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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 17
No Puree Cauliflower Soup
Low proteinSoups & stewsVegetables

No Puree Cauliflower Soup

Ingredients: 1 (16 ounce) bags frozen cauliflower1/2 cup onions, finely chopped1 carrots, shredded (...

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Basil Barley Provencal
GrainsSide dishesVegetables

Basil Barley Provencal

Ingredients: 1/4 cup extra virgin olive oil1 large onions, cut into 1-inch pieces2 zucchini,...

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Garden Eggplant Pizza
Main dishPizzaVegetables

Garden Eggplant Pizza

Ingredients: 1 large eggplants, peeled1 medium tomatoes1 red bell peppers1 onions1 small zucchini3 tablespoons...

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Creamy Holiday Corn
CornSide dishesVegetables

Creamy Holiday Corn

Ingredients: 2 (14 ounce) cans corn ( not creamed corn)1 package cream cheese3 tablespoons...

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Low fatLow proteinVegetables

Oven-Fried Vegetables

Ingredients: nonstick spray coating1/4 cup fine dry breadcrumbs1 tablespoon grated parmesan cheese1/8 teaspoon paprika2/3...

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Easy Moroccan-Style Chicken Breasts
Main dishPoultryVegetables

Easy Moroccan-Style Chicken Breasts

Ingredients: 3 -4 tablespoons oil2 lbs boneless chicken breastsseasoning salt ( can use regular...

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Scalloped Potatoes and Ham
Main dishPotatoesVegetables

Scalloped Potatoes and Ham

Ingredients: 3/4 lb smoked ham2 1/4 teaspoons flour1 can cream of mushroom soup1 cup...

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Low proteinSide dishesVegetables

Lemon-Walnut Green Beans

Ingredients: 3 lbs small green beans1/2 teaspoon salt1/3 cup butter or 1/3 cup margarine12...

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Drunken Pinto Beans
BeansSide dishesVegetables

Drunken Pinto Beans

Ingredients: 1 lb dried pinto beans, picked through and soaked overnight3 1/2 quarts water1/3...

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Spicy Japanese Slaw
Lunch/snacksSaladsVegetables

Spicy Japanese Slaw

Ingredients: 1 whole napa cabbage, trimmed and shredded3 green onions, trimmed and thinly sliced...

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Stove-Top " Glazed " Carrots
CarrotsSide dishesVegetables

Stove-Top ” Glazed ” Carrots

Ingredients: 1 (1 lb) bag baby carrots1/4 cup your favorite brand Catalina dressing2 tablespoons...

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Acorn
Side dishesVegetablesWeeknight

Acorn, Butternut Squash and Parsnips Gratin

Ingredients: 1/3 cup dry breadcrumbs1/4 cup fresh parsley, finely chopped1/2 teaspoon salt1/4 teaspoon dried...

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Italian Stir-Fry with Sprouts
ItalianMain dishVegetables

Italian Stir-Fry with Sprouts

Ingredients: 8 ounces pasta, cooked in boiling water and drained.1 tablespoon olive oil1 clove...

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Simple Potato Curry
Lunch/snacksPotatoesVegetables

Simple Potato Curry

Ingredients: 2 onions, finely diced2 cloves garlic, crushed1 inch fresh ginger, peeled and grated1/3...

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Dutch Split Pea Soup
PorkSoups & stewsVegetables

Dutch Split Pea Soup

Ingredients: 1 (1 lb) package split peas2 quarts water1 teaspoon salt ( to taste)1...

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Moroccan Eggplant (Aubergine) Salad
AppetizersSaladsVegetables

Moroccan Eggplant (Aubergine) Salad

Ingredients: 1 lb eggplants, peeled and diced1 red bell peppers, coarsely chopped1/2 cup chopped...

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Bacon Potato Skins
AppetizersPotatoesVegetables

Bacon Potato Skins

Ingredients: 6 large potatoes, baked2 teaspoons vegetable oil1 teaspoon chili powder2/3 cup chopped bacon,...

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Mashed Peas
Low fatSide dishesVegetables

Mashed Peas

Ingredients: 3 cups chicken stock3 lbs green peas, shelled1 large onions, finely chopped2 tablespoons...

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CornMain dishVegetables

Sliced Steak with Roasted-corn Salsa

Ingredients: 3 cups fresh corn ( about 3 ears)4 scallions, white and green parts...

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Ginger Glazed Carrots
AmericanCarrotsVegetables

Ginger Glazed Carrots

Ingredients: 3 cups carrots, 1/4 inch slices1/2 cup water1/2 cup dry white wine or...

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German Pasta Salad
PastaSaladsVegetables

German Pasta Salad

Ingredients: 1/2 lb ziti pasta1/2 small cabbage1/2 lb cooked ham, diced2 medium carrots, peeled...

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Sweet Spicy Turnips
Lunch/snacksSide dishesVegetables

Sweet Spicy Turnips

Ingredients: 1 tablespoon brown sugar2 teaspoons butter, melted1/4 teaspoon salt1/4 teaspoon crushed red pepper...

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Vegetarian Minestrone
ItalianSoups & stewsVegetables

Vegetarian Minestrone

Ingredients: 1 onions, chopped3 cups water2 cups chopped zucchini1 cup diced carrots1 cup beans,...

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Confetti Beet Salad
CornSaladsVegetables

Confetti Beet Salad

Ingredients: 6 -8 small beets, cooked,peeled and finely chopped2 cups canned corn, drained1 red...

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Tomato and Bread Soup
Soups & stewsTomatoesVegetables

Tomato and Bread Soup

Ingredients: 1/2 tablespoon olive oil1/2 cup onions, finely diced1 minced garlic cloves10 large basil...

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Quick Fix Cabbage
Low proteinSide dishesVegetables

Quick Fix Cabbage

Ingredients: 4 tablespoons olive oil1 large cabbage, washed and sliced1 large red onions, sliced1...

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French Roasted Vegetable Sandwiches
Lunch/snacksSandwichesVegetables

French Roasted Vegetable Sandwiches

Ingredients: 1 small eggplants, peeled and sliced thick1 sweet red peppers, quartered1 medium tomatoes,...

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Golden Potato Casserole
CasserolesPotatoesVegetables

Golden Potato Casserole

Ingredients: 6 medium potatoes1 pint sour cream10 ounces sharp cheddar cheese, grated ( or...

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Zuppa Di Broccoli (Broccoli Soup)
BroccoliSoups & stewsVegetables

Zuppa Di Broccoli (Broccoli Soup)

Ingredients: 6 cloves garlic2 tablespoons extra virgin olive oil2 cups broccoli florets5 cups chicken...

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Broccoli With Artichoke Hearts
BroccoliSide dishesVegetables

Broccoli With Artichoke Hearts

Ingredients: 1 head broccoli, cut into flowerets1/2 teaspoon olive oil1 pinch dried hot pepper...

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Angel Hair with Spicy Eggplant Sauce
Main dishPastaVegetables

Angel Hair with Spicy Eggplant Sauce

Ingredients: 8 ounces uncooked angel hair pasta1 lb eggplants, peeled and cubed ( about...

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Candied Winter Squash
Low proteinSide dishesVegetables

Candied Winter Squash

Ingredients: 2 -3 medium butternut squash or 2 -3 medium delicata squash or 2...

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Ron's Green Bean Casserole
CasserolesSide dishesVegetables

Ron’s Green Bean Casserole

Ingredients: 2 (8 ounce) cans green beans, drained2 (8 ounce) cans cream of mushroom...

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Sugar Free Coleslaw
DiabeticSide dishesVegetables

Sugar Free Coleslaw

Ingredients: 8 cups finely chopped cabbage1/4 cup shredded carrots2 tablespoons finely chopped onions1/3 cup...

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Curried Pumpkin Soup
Soups & stewsSquashVegetables

Curried Pumpkin Soup

Ingredients: 1 large onions, sliced3/4 cup sliced scallions, white part only1/4 cup butter1 (16...

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Mustard Mashed Potatoes
PotatoesSide dishesVegetables

Mustard Mashed Potatoes

Ingredients: 2 3/4 lbs medium yukon gold potatoes, peeled and quartered6 tablespoons butter, room...

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Grilled Corn with Garlic Dill Butter
CornSide dishesVegetables

Grilled Corn with Garlic Dill Butter

Ingredients: 1/2 cup butter or 1/2 cup margarine, softened3 tablespoons chopped fresh dill weed3...

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Chilled Curried Yellow Squash Soup
Soups & stewsSquashVegetables

Chilled Curried Yellow Squash Soup

Ingredients: 1/2 cup thinly sliced leek white, washed well and drained1 teaspoon extra virgin...

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Spinach Flan
< 4 hoursMain dishVegetables

Spinach Flan

Ingredients: 175 g wholemeal self-rising floursalt75 g butter450 g fresh and baby spinach leaves1...

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Cheesy Italian House Salad With Parmesan Dressing
Eggs/dairySaladsVegetables

Cheesy Italian House Salad With Parmesan Dressing

Ingredients: 1 cup mayonnaise ( do not use salad dressing)1/3 cup bottled kraft Italian...

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Brussels Sprouts in Honey Dijon Onion Sauce
Side dishesVegetablesVegetarian

Brussels Sprouts in Honey Dijon Onion Sauce

Ingredients: 3 lbs frozen petite Brussels sprouts or 3 lbs fresh small Brussels sprouts2...

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Orange Ginger Carrots
Low proteinSide dishesVegetables

Orange Ginger Carrots

Ingredients: 2 lbs carrots1/8 cup sugar2 teaspoons cornstarch1/2-3/4 teaspoon salt1/2 teaspoon ginger1/2 cup orange...

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Brussels Sprouts Saute
Low carbSide dishesVegetables

Brussels Sprouts Saute

Ingredients: 2 cups fresh Brussels sprouts3 -4 slices bacon, cut into 1/2 inch pieces1/2...

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Avocado Soup (Sopa De Aguacate)
North americanSoups & stewsVegetables

Avocado Soup (Sopa De Aguacate)

Ingredients: 3 fully ripe Hass avocadoes6 cups of your best rich chicken broth6 tortilla...

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Fennel with OrangeSlices
FruitLow proteinVegetables

Fennel with OrangeSlices

Ingredients: 3 heads fennel, stems cut into 2 inch long pieces,bulbs quartered,lengthwise,feathery green tops...

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Dill-Sour Cream Mashed Potatoes
PotatoesSide dishesVegetables

Dill-Sour Cream Mashed Potatoes

Ingredients: 3 tablespoons milk3 tablespoons butter4 medium baking potatoes, peeled & cut into eighths...

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Sauteed Beans and Pearl Onions
Low proteinSide dishesVegetables

Sauteed Beans and Pearl Onions

Ingredients: 2 lbs green beans, trimmed2 (284 g) packages white pearl onions2 tablespoons vegetable...

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Dijon Honey Mustard Roasted Potatoes
PotatoesSide dishesVegetables

Dijon Honey Mustard Roasted Potatoes

Ingredients: 6 medium red potatoes, chopped into bite-size pieces1 clove garlic, peeled and minced...

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Southwestern Skillet Corn
CornSide dishesVegetables

Southwestern Skillet Corn

Ingredients: 1 tablespoon canola oil ( or corn oil)1 onions, chopped2 garlic cloves, minced1...

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Arabic Eggplant (Aubergine) Stew
Main dishStewsVegetables

Arabic Eggplant (Aubergine) Stew

Ingredients: 2 lbs eggplants3 (6 ounce) onions, chopped1 tablespoon olive oil1 (14 ounce) cans...

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Braised Leeks
Low proteinSide dishesVegetables

Braised Leeks

Ingredients: 4 large leeks, tough outer leaves discarded and trimmed to about 6 inches...

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Healthy Californian
Lunch/snacksSandwichesVegetables

Healthy Californian

Ingredients: 1/2 lb yellow squash ( about 2)1 1/4 teaspoons salt1/2 cup extra virgin...

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Dilly Dijon Potatoes
PotatoesSide dishesVegetables

Dilly Dijon Potatoes

Ingredients: 2 lbs small red potatoes, scrubbed ( cut in half if they are...

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Roasted Cherry Tomatoes
Low proteinTomatoesVegetables

Roasted Cherry Tomatoes

Ingredients: 2 pints cherry tomatoes3 garlic cloves, peeled and thinly sliced2 tablespoons olive oil2...

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Greek Garden Salad for 2
GreekSaladsVegetables

Greek Garden Salad for 2

Ingredients: 1 medium tomatoes, chopped1/3 cup cucumbers, chopped1/4 cup green peppers, chopped1/4 cup red...

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Steamed Brussels Sprouts With Lemony Brown Butter
North americanSide dishesVegetables

Steamed Brussels Sprouts With Lemony Brown Butter

Ingredients: 1 pint Brussels sprouts, halved,outer leaves removed,bottoms trimmed1/4 cup butter ( 1/2 stick)1/2...

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Crisp Sauteed Cucumbers With Lemon
Low cholesterolSide dishesVegetables

Crisp Sauteed Cucumbers With Lemon

Ingredients: 1 lb cucumbers1 tablespoon salt ( if cucumbers are not firm)1 lemons2 tablespoons...

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Acorn Squash Roasted With Applesauce
Side dishesSquashVegetables

Acorn Squash Roasted With Applesauce

Ingredients: 1 acorn squashvegetable oil cooking spray1 cup applesauce4 teaspoons butter1/4 teaspoon salt (...

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Nan's Classic Mustard Potato Salad
PotatoesSaladsVegetables

Nan’s Classic Mustard Potato Salad

Ingredients: 8 cups russet potatoes, cooked, peeled, then diced ( about 10 -12 medium...

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Grilled Potato and Fennel Salad
PotatoesSide dishesVegetables

Grilled Potato and Fennel Salad

Ingredients: 1 cup mayonnaise2 tablespoons fresh lemon juice1 clove garlic, minced2 scallions, sliced thinsalt...

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