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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 18
Gala Salsa
AppetizersTomatoesVegetables

Gala Salsa

Ingredients: 4 gallons crushed red pear tomatoes10 cups diced onions10 cups diced jalapenos3 tablespoons...

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Mashed Potatoes with Kale and Leeks
PotatoesSide dishesVegetables

Mashed Potatoes with Kale and Leeks

Ingredients: 8 medium red potatoes2 cups kale, chopped ( _not_ packed too snuggly 😉1...

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Udipi Sambar
AsianSide dishesVegetables

Udipi Sambar

Ingredients: 1/2 cup tuvar dal1/2 teaspoon fenugreek seeds1 teaspoon Urad Dal6 red chilies1 1/2...

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Lemony Chicken Soup
PoultrySoups & stewsVegetables

Lemony Chicken Soup

Ingredients: 4 cups chicken, cooked and cut up5 cups chicken broth5 chicken bouillon cubes3...

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Yummy Greek Salad
GreekSaladsVegetables

Yummy Greek Salad

Ingredients: 6 medium tomatoes ( sliced in half, then quartered)1 large cucumbers ( peeled,...

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Crispy Potatoes With Bacon
PotatoesSide dishesVegetables

Crispy Potatoes With Bacon, Garlic and Parsley

Ingredients: 1 1/2 lbs red potatoes, unpeeled and quartered into 1 1/2″ pieces1 teaspoon...

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Bob Newhart's Carrot Mold
AmericanSide dishesVegetables

Bob Newhart’s Carrot Mold

Ingredients: 1 1/2 cups carrots, grated or finely chopped1 cup brown sugar1/2 cup margarine,...

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Ginger Garlic  Beef Stir-Fry
BeefMain dishVegetables

Ginger Garlic Beef Stir-Fry

Ingredients: 1 lb sirloin (sliced into narrow strips) or 1 lb flank steaks (...

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Cucumber Salad-Swedish Style
Low proteinSaladsVegetables

Cucumber Salad-Swedish Style

Ingredients: 2 large firm cucumbers1 teaspoon salt6 tablespoons sugar2/3 cup white vinegar or 2/3...

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Champsdiet featured Image
Low proteinSoups & stewsVegetables

Beet Green Borscht

Ingredients: 1/2 cup margarine or 1/2 cup butter, divided2 medium onions, chopped small19 fluid...

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Basil Garlic Oven Fries
PotatoesSide dishesVegetables

Basil Garlic Oven Fries

Ingredients: 6 medium floury potatoes, peeled and cut into wedges3 large garlic cloves, chopped1...

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Savory Skillet Potatoes
PotatoesSide dishesVegetables

Savory Skillet Potatoes

Ingredients: 3 tablespoons I Can’t Believe It’s Not Butter(R) Spread, spread1/4 cup finely chopped...

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Jungle Juice (Cucumber and Tomato Salad)
SaladsTomatoesVegetables

Jungle Juice (Cucumber and Tomato Salad)

Ingredients: 3 lemons, juice of1 green cucumbers, peeled and diced2 large tomatoes, diced3 -4...

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Zesty Grilled Veggies
Low proteinSide dishesVegetables

Zesty Grilled Veggies

Ingredients: 4 medium zucchini, cut diagonally into 1/2-inch thick slices3 red bell peppers, cut...

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Potato Soup II
PotatoesSoups & stewsVegetables

Potato Soup II

Ingredients: 4 cups chicken broth1/2 teaspoon salt4 medium potatoes, washed, peeled and cut into...

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Avocado Citrus Salad
FruitSaladsVegetables

Avocado Citrus Salad

Ingredients: 3 tablespoons cider vinegar2 tablespoons vegetable oil1 tablespoon sugar1/4 teaspoon salt8 cups torn...

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Low Cal Creamy Potato Leek Soup
PotatoesSoups & stewsVegetables

Low Cal Creamy Potato Leek Soup

Ingredients: 3 cups water3 medium leeks3 medium potatoes1 tablespoon chicken bouillon granules1/4 cup nonfat...

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Green Tomato Sweet Potato Bake
Low proteinSide dishesVegetables

Green Tomato Sweet Potato Bake

Ingredients: 3 medium sweet potatoes, cooked,peeled and sliced.4 green tomatoes, cut into chunks1/4 cup...

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Basic Cabbage Soup
EuropeanSoups & stewsVegetables

Basic Cabbage Soup

Ingredients: 2 cups finely shredded green cabbage1 chopped onions1/4 cup butter6 cups chicken or...

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Zucchini Enchiladas
Main dishSquashVegetables

Zucchini Enchiladas

Ingredients: 1 tablespoon olive oil1 clove garlic, cut into tiny pieces1 medium zucchini, cut...

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Turkish Spinach
Main dishRiceVegetables

Turkish Spinach

Ingredients: 1 tablespoon olive oil1 medium onions, diced4 fresh diced tomatoes1 freshly squeezed lemons2...

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Italian Style Brussels Sprouts
< 60 minsSaladsVegetables

Italian Style Brussels Sprouts

Ingredients: 1 lb fresh Brussels sprouts1 (14 1/2 ounce) cans stewed tomatoes1/4 cup shredded...

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Shaker Potatoes
< 60 minsPotatoesVegetables

Shaker Potatoes

Ingredients: 5 tablespoons butter, cubed2 cups potatoes, mashed1 cup cheddar cheese, old,cubed1 medium onions,...

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Rotel Potatoes
PotatoesSide dishesVegetables

Rotel Potatoes

Ingredients: 1 (10 ounce) cans Rotel Tomatoes1 (10 3/4 ounce) cans cream of mushroom...

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Stuffed Celery
AppetizersVegetablesVegetarian

Stuffed Celery

Ingredients: 1 bunch celery1 (8 ounce) packages cream cheese ( I use reduced fat)2...

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No Fat Minestrone Soup
EuropeanSoups & stewsVegetables

No Fat Minestrone Soup

Ingredients: 1/2 cup dry white beans7 cups water, boiling8 chicken bouillon cubes1 (14 1/2...

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Pernod Creamed Spinach Casserole
CasserolesSide dishesVegetables

Pernod Creamed Spinach Casserole

Ingredients: 3 lbs fresh spinach, washed, cooked, drained, and chopped3 cups chicken stock6 slices...

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Bulgarian Potatoes
PotatoesSide dishesVegetables

Bulgarian Potatoes

Ingredients: 2 cups 4% cottage cheese ( 1 lb.)1/2 cup butter, melted and cooled...

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Bringing Home Baby Carrots
CarrotsSide dishesVegetables

Bringing Home Baby Carrots

Ingredients: 1 (16 ounce) packages fresh baby carrots1 cup apple juice3/4 cup water1/3 cup...

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Caramelized Onion and Horseradish Mashed Potatoes
PotatoesSide dishesVegetables

Caramelized Onion and Horseradish Mashed Potatoes

Ingredients: 1/4 cup light butter4 cups chopped onions2 teaspoons brown sugar1 tablespoon white balsamic...

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Roasted Zucchini With Garlic
SquashVegetablesVegetarian

Roasted Zucchini With Garlic

Ingredients: 5 medium zucchini1 whole bulbs of garlic2 tablespoons extra virgin olive oil1 tablespoon...

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Salad-E Shirazi: Tomato Cucumber Salad
SaladsTomatoesVegetables

Salad-E Shirazi: Tomato Cucumber Salad

Ingredients: 3 large firm tomatoes2 cucumbers1 small red onions or 1 small yellow onions2...

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Creamy  Leek and Bacon Pasta
Main dishPastaVegetables

Creamy Leek and Bacon Pasta

Ingredients: 1 large leeks, washed and sliced4 -6 slices lean bacon, chopped373 ml evaporated...

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English Pea Salad
EnglishSaladsVegetables

English Pea Salad

Ingredients: 2 (15 ounce) cans English peas, well drained2 hard-boiled eggs, boiled and peeled1/2...

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Yummy Pork Chops
Main dishPorkVegetables

Yummy Pork Chops

Ingredients: 6 -8 bone in center-cut pork chops1/4 cup buttersaltpepper1 teaspoon garlic powder2 teaspoons...

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Bacon and Molasses Beans
BeansSide dishesVegetables

Bacon and Molasses Beans

Ingredients: 7 -8 slices bacon, cut into pieces ( or to taste)2 large onions,...

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Broccoli Rabe With Sun-Dried Tomatoes
BroccoliSide dishesVegetables

Broccoli Rabe With Sun-Dried Tomatoes

Ingredients: 2 lbs fresh rapini4 sun-dried tomatoes, sliced1/4 cup olive oil4 -6 garlic cloves,...

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Tapenade Tomatoes
AppetizersLow proteinVegetables

Tapenade Tomatoes

Ingredients: 22 -25 cherry tomatoes ( about 1 pint)3/4 cup pitted, imported oil-cured black...

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Grandma's Green Beans
Low proteinSide dishesVegetables

Grandma’s Green Beans

Ingredients: 3 lbs fresh green beans, cleaned and snapped3 tablespoons bacon grease1 medium onions,...

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Chipotle-Maple Sweet Potatoes
PotatoesVegetablesYam/sweet potato

Chipotle-Maple Sweet Potatoes

Ingredients: 1 lb coarsely chopped peeled sweet potatoes2 tablespoons maple syrup2 tablespoons milk (...

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Italian Peas
ItalianSide dishesVegetables

Italian Peas

Ingredients: 1 (15 ounce) cans peas, undrained, the tiny party type1/4 cup onions, finely...

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BBQ Carrots
CarrotsSide dishesVegetables

BBQ Carrots

Ingredients: 4 -6 carrots1 small onions1/4 cup buttersalt and pepper Directions: Peel and slice...

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Primavera Salad
SaladsSide dishesVegetables

Primavera Salad

Ingredients: 1 head green leaf lettuce, chopped1 small zucchini, sliced1/4 cup carrots, grated1/4 cup...

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Baked Broccoli
BroccoliSide dishesVegetables

Baked Broccoli

Ingredients: 2 (10 ounce) packages frozen broccoli spears1 (10 1/2 ounce) cans low-fat cream...

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Egg-Free Spinach Pie (That Actually Holds)
GreekSide dishesVegetables

Egg-Free Spinach Pie (That Actually Holds)

Ingredients: 3/4 cup buckwheat groats ( whole, not flour)1 1/2 cups water2 (10 ounce)...

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Leftover Potato Cakes
PotatoesSide dishesVegetables

Leftover Potato Cakes

Ingredients: 2 cups mashed potatoes ( Leftovers)buttercorn flakes, Crushed Directions: Roll the potatoes into...

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Indian Styled Ratatouille
FrenchSide dishesVegetables

Indian Styled Ratatouille

Ingredients: 1 tablespoon oil or 1 tablespoon ghee1 teaspoon cumin seeds ( jeera)1/2 teaspoon...

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Chedy's Vegan Stroganoff
EuropeanVeganVegetables

Chedy’s Vegan Stroganoff

Ingredients: 2 tablespoons vegetable oil2 lbs portabella mushrooms, cut into 1/2-inch strips1 tablespoon vegetable...

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Alpine Potatoes
PotatoesSide dishesVegetables

Alpine Potatoes

Ingredients: 1/4 cup butter or 1/4 cup margarine1 can cream of chicken soup8 ounces...

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Tomato and Onion Pie
Side dishesTomatoesVegetables

Tomato and Onion Pie

Ingredients: 2 tablespoons butter, divided,plus extra for greasing1 large onions, finely sliced1 teaspoon brown...

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Tomato Delights
Side dishesTomatoesVegetables

Tomato Delights

Ingredients: 6 ripe tomatoessalt1 medium green peppers, diced1 small onions, chopped1/4 cup butter, melted1...

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Corn Maque Choux (Fried Corn)
CornSide dishesVegetables

Corn Maque Choux (Fried Corn)

Ingredients: 1 onions, diced1 green bell peppers, diced1 red bell peppers, diced1 lb corn...

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Chilled Summer Salad
North americanSaladsVegetables

Chilled Summer Salad

Ingredients: 1 head lettuce, clean, dry, and torn into pieces1/2 cup diced green bell...

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Home Style Potatoes
PotatoesSide dishesVegetables

Home Style Potatoes

Ingredients: 5 cups cooked diced and unpeeled new potatoes1 1/2 tablespoons olive oil1 1/2...

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New Potatoes With Tarragon Cream
PotatoesSide dishesVegetables

New Potatoes With Tarragon Cream

Ingredients: 15 g butter (1/2 oz) or 15 g margarine ( 1/2 oz)4 spring...

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Drago's Cucumber Salad
SaladsSide dishesVegetables

Drago’s Cucumber Salad

Ingredients: 2 large cucumbers ( slice in 1/4 inch slices)1/2 small onions ( diced)1...

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Mexicorn
CornLow proteinVegetables

Mexicorn

Ingredients: 6 corn on the cob, corn removed1 onions, chopped2 hot banana peppers, seeded...

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Champsdiet featured Image
PotatoesSide dishesVegetables

Garlic, Rosemary and Olive Oil Roasted Potatoes

Ingredients: 10 small potatoes ( you may use larger potatoes but cut to uniform...

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Fried Okra With Crispy Parmesan Coating
Side dishesSouthern u.s.Vegetables

Fried Okra With Crispy Parmesan Coating

Ingredients: 1 cup sliced fresh okra ( slices are about 1/4-inch thick)1 eggs1/2 cup...

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Grilled Summer Veggies
Main dishSide dishesVegetables

Grilled Summer Veggies

Ingredients: 2 (8 ounce) fennel bulbs, cleaned1 (1 lb) eggplants, cut lengthwise into 2...

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