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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 14
Pasta Bandiera - Italian Flag Pasta Salad
PastaSaladsVegetables

Pasta Bandiera – Italian Flag Pasta Salad

Ingredients: 1 lb penne or 1 lb ziti pasta3/4 cup olive oil1/2 cup kalamata...

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Roasted Carrots and Brussels Sprouts
Lunch/snacksSide dishesVegetables

Roasted Carrots and Brussels Sprouts

Ingredients: 1/2 lb baby carrots, whole,par cooked1/2 lb Brussels sprouts, trimmed and par cooked2...

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Baked Grated Carrots
Low proteinSide dishesVegetables

Baked Grated Carrots

Ingredients: 3 cups carrots, grated2 tablespoons margarine, melted1 tablespoon lemon juice2 green onions, finely...

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Mashed Potatoes With Bacon and Cheddar
PotatoesSide dishesVegetables

Mashed Potatoes With Bacon and Cheddar

Ingredients: 5 lbs russet potatoes or 5 lbs yukon gold potatoes8 ounces bacon (...

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Roasted Brussels Sprouts
< 60 minsSide dishesVegetables

Roasted Brussels Sprouts

Ingredients: 1 lb Brussels sprouts2 tablespoons olive oil1 teaspoon salt Directions: Preheat oven to...

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Oven Baked  Golden Potato Wedges
PotatoesSide dishesVegetables

Oven Baked Golden Potato Wedges

Ingredients: 2 baking potatoes, unpeeled2 tablespoons olive oilsalt and black pepper ( to taste)1/2...

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Quick Glazed Onions
OnionsSide dishesVegetables

Quick Glazed Onions

Ingredients: 2 tablespoons margarine2 tablespoons dark corn syrup2 tablespoons water1 lb white pearl onions,...

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Honey Glazed Acorn Squash
Low proteinSide dishesVegetables

Honey Glazed Acorn Squash

Ingredients: 4 cups acorn squash, peeled and cubed1/2-1 cup margarine, melted1/2 cup honey1 teaspoon...

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BeefPastaVegetables

Entire Meal Entree

Ingredients: 2 tablespoons olive oil1 tablespoon cinnamon2 lbs flank steaks, cut into thin strips2...

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Grilled Artichokes
AppetizersSide dishesVegetables

Grilled Artichokes

Ingredients: 4 large artichokes1/4 cup balsamic vinegar1/4 cup water1/4 cup soy sauce1/4 cup olive...

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Spirit's Spinach Stuffed Tomatoes
Side dishesTomatoesVegetables

Spirit’s Spinach Stuffed Tomatoes

Ingredients: 10 ounces frozen spinach4 medium tomatoes, — firm1 cup mozzarella cheese, — shredded1/4...

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Gulaschsuppe
BeefSoups & stewsVegetables

Gulaschsuppe

Ingredients: 200 g onions, sliced1 clove garlic, chopped1 large red peppers1 large green peppers3...

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Low proteinSaladsVegetables

Spinach Salad with Mandarin Poppy Seed Dressing

Ingredients: 1 (10 ounce) cans mandarin orange segments, drained1 granny smith apples1/4 cup lemon...

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Chilled Minted Zucchini Soup
Soups & stewsSquashVegetables

Chilled Minted Zucchini Soup

Ingredients: 1 teaspoon extra virgin olive oil1 1/4 lbs zucchini, sliced thin3 cups water3/4...

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Easy Company Shish Kabob Dinner
Main dishMeatVegetables

Easy Company Shish Kabob Dinner

Ingredients: 500 g boneless chicken breasts500 g round steaks500 g pork loin ( my...

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Dilly Potato Salad
PotatoesSide dishesVegetables

Dilly Potato Salad

Ingredients: 2 lbs red potatoes1 cup nonfat yogurt or 1 cup soy yogurt3 tablespoons...

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Side dishesSquashVegetables

Zucchini Fritters

Ingredients: 2 eggs1 tablespoon flour2 tablespoons milk1/2 cup parmesan cheese1 lemons, zest ofsalt and...

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Mashed Yukon Gold Potatoes with Garlic
PotatoesSide dishesVegetables

Mashed Yukon Gold Potatoes with Garlic

Ingredients: 3 lbs yukon gold potatoes4 cloves garlic, peeled1/2 cup skim milk1/2 teaspoon salt1/4...

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Creamy Carrot Soup With Star Anise
CarrotsSoups & stewsVegetables

Creamy Carrot Soup With Star Anise

Ingredients: 3 tablespoons butter1 1/2 cups white onions, chopped5 whole star anise2 bay leaves1...

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Spicy Zucchini and Tomatoes
Low proteinSquashVegetables

Spicy Zucchini and Tomatoes

Ingredients: 1/2 lb zucchini, sliced1 medium onions, chopped2 garlic cloves, minced1/4 cup sherry wine...

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Heart Friendly Spaghetti Sauce
Condimentsetc.Sauces

Heart Friendly Spaghetti Sauce

Ingredients: 1 lb lean ground turkey1 medium onions, 6 ounces ( 240 g)1 medium...

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Hash Browns Homemade
Lactose FreePotatoesVegetables

Hash Browns Homemade

Ingredients: 4 cups of peeled and shredded russet potatoes1/2 onions, finely choppedcooking oil Directions:...

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Country Fried Yellow Squash
Side dishesSquashVegetables

Country Fried Yellow Squash

Ingredients: 2 -3 lbs yellow squash2 tablespoons butter2 tablespoons onions, diced1 teaspoon salt1/2 cup...

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Classic Roast Potatoes
PotatoesSide dishesVegetables

Classic Roast Potatoes

Ingredients: 6 -9 medium potatoes ( allowing 3 halves each)saltcooking oil or lard1/4-1/2 cup...

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Pork in Beer and Onions
Main dishPorkVegetables

Pork in Beer and Onions

Ingredients: 2 teaspoons garlic, minced1 tablespoon soy sauce2 tablespoons brown sugar, packed1/4 teaspoon ground...

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Alicha (Ethiopian Stew)
Main dishStewsVegetables

Alicha (Ethiopian Stew)

Ingredients: 2 tablespoons vegetable oil1 1/2 cups red onions ( chopped)1/4 teaspoon garlic6 new...

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Carrot Puff
CarrotsSide dishesVegetables

Carrot Puff

Ingredients: 1 lb baby carrots1/2 cup melted butter3 eggs1 cup sugar3 tablespoons flour1 teaspoon...

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Rachael Ray's Avocados With Creamy Maque Choux
CornLow proteinVegetables

Rachael Ray’s Avocados With Creamy Maque Choux

Ingredients: 1 tablespoon extra virgin olive oil1/2 red onions, chopped1 jalapeno peppers, seeded and...

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Minty Cucumber
SaladsSide dishesVegetables

Minty Cucumber

Ingredients: 3 garlic cloves, smashed1 English cucumbers1/4 small red onions, finely chopped1/2 cup fresh...

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Pat's Au Gratin Potatoes
< 60 minsPotatoesVegetables

Pat’s Au Gratin Potatoes

Ingredients: 2 tablespoons butter2 tablespoons all-purpose flour1 teaspoon salt1 cup milk1 cup cheddar cheese,...

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Oriental Braised Eggplant (Aubergine)
Main dishSide dishesVegetables

Oriental Braised Eggplant (Aubergine)

Ingredients: 1 1/2 lbs eggplants1 teaspoon salt1 1/2 teaspoons chili paste1 1/2 tablespoons garlic,...

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Sauteed Cherry Tomatoes with Garlic Butter and Herbs
Low proteinSide dishesVegetables

Sauteed Cherry Tomatoes with Garlic Butter and Herbs

Ingredients: 2 tablespoons unsalted butter1 pint cherry tomatoes, stems removed,washed and dried1/4 teaspoon salt1...

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Gramma's "Corn Souffle"
CornSide dishesVegetables

Gramma’s “Corn Souffle”

Ingredients: 3 cans whole kernel corn, drained3 tablespoons butter6 tablespoons flour3 cups milk3 teaspoons...

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Roasted Artichokes
< 30 minsTime to makeVegetables

Roasted Artichokes

Ingredients: 4 young artichokes1 tablespoon olive oil1 tablespoon balsamic vinegar1 teaspoon brown sugar1 minced...

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Creamed Corn Casserole
CornSide dishesVegetables

Creamed Corn Casserole

Ingredients: 1 can whole corn, drained1 can creamed corn1 (8 ounce) cartons sour cream1...

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Candy Carrot Coins
CarrotsSide dishesVegetables

Candy Carrot Coins

Ingredients: 1 lb carrots1 tablespoon butter2 tablespoons brown sugar1 teaspoon water Directions: Peel the...

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Calico Corn
CornSide dishesVegetables

Calico Corn

Ingredients: 1 -2 tablespoon butter2 tablespoons chopped green onions2 (16 ounce) cans whole kernel...

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CornSquashVegetables

Stir-Fried Zucchini With Corn and Sweet Bell Pepper

Ingredients: 1 medium onions, shopped2 tablespoons olive oil2 garlic cloves, minced1 medium red bell...

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Chinese Chicken Flavored Ramen Noodles Cole Slaw
AsianSide dishesVegetables

Chinese Chicken Flavored Ramen Noodles Cole Slaw

Ingredients: 1 (16 ounce) packages coleslaw mix (cabbage & carrots) or 1 large savoy...

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Herb-Roasted Idaho Potato Fries
PotatoesSide dishesVegetables

Herb-Roasted Idaho Potato Fries

Ingredients: 1 lb small baking potatoes2 teaspoons extra virgin olive oil1/2 teaspoon dried thyme1/2...

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Caramelized Onion Soup With Pear and Stilton
PotatoesSoups & stewsVegetables

Caramelized Onion Soup With Pear and Stilton

Ingredients: 2 yellow onions, diced3 tablespoons butter1 tablespoon olive oil1 large pears3 large yukon...

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Sweet Onion and Mashed Potato Bake
PotatoesSide dishesVegetables

Sweet Onion and Mashed Potato Bake

Ingredients: 2 sweet onions ( I use Vadalia or Maui)4 cups mashed potatoes3 tablespoons...

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Chinese Noodle Salad
ChineseSaladsVegetables

Chinese Noodle Salad

Ingredients: 1/2-1 Chinese cabbage or 1/2-1 savoy cabbage, shredded1 (100 g) packets chang or...

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To Die for Make-Ahead Mashed Potatoes
PotatoesSide dishesVegetables

To Die for Make-Ahead Mashed Potatoes

Ingredients: 8 medium potatoes1 cup sour cream8 ounces cream cheese4 tablespoons butter1/4 cup chives1...

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Colourful Potato Pie
PotatoesSide dishesVegetables

Colourful Potato Pie

Ingredients: 4 slices bacon, chopped2 onions, finely chopped1/2 green peppers, finely chopped1 stalk celery,...

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AppetizersSaladsVegetables

Lemon Dressing on Greens

Ingredients: 1/4 cup olive oil2 tablespoons lemon juice ( or more)2 cloves garlic, minced...

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Southern Battered Eggplant (Aubergine)
Side dishesSouthern u.s.Vegetables

Southern Battered Eggplant (Aubergine)

Ingredients: 1 cup flour1/2 teaspoon salt1 dash fresh ground pepper2/3 cup non-dairy coffee creamer...

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Easy And Healthy Low Cal Corn On The Cob
AppetizersCornVegetables

Easy And Healthy Low Cal Corn On The Cob

Ingredients: 3 corn on the cob, huskedwater, as required1 teaspoon salt1/2 teaspoon turmeric powder1/2...

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Milky Carrots
CarrotsSide dishesVegetables

Milky Carrots

Ingredients: 1 bunch carrots, cleaned and sliced1 onions, chopped1 tablespoon butter or 1 tablespoon...

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SaladsSouthern u.s.Vegetables

Strip Salad

Ingredients: 4 medium tomatoes, peeled,seeded,and cut into strips1 cup frozen peas1 teaspoon minced garlic1/4...

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Celeriac Salad with Toasted Almonds
SaladsSouth west pacificVegetables

Celeriac Salad with Toasted Almonds

Ingredients: 350 -450 g celeriac15 ml sunflower oil75 g blanched & toasted almonds (...

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Roasted Winter Vegetables
North americanSide dishesVegetables

Roasted Winter Vegetables

Ingredients: 1 lb carrots, peeled1 lb parsnips, peeled1 large sweet potatoes, peeled1 small butternut...

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Brussels Sprouts with Pine Nuts
< 60 minsSide dishesVegetables

Brussels Sprouts with Pine Nuts

Ingredients: 3 tablespoons butter1/2 cup pine nuts1 1/2 lbs fresh Brussels sprouts, halved1 cup...

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Thai-Style Stir-Fry Vegetables
Main dishThaiVegetables

Thai-Style Stir-Fry Vegetables

Ingredients: 1 tablespoon sesame oil1 tablespoon peanut oil1 small bok choy, shredded1 cup bean...

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Baked Eggplant (Aubergine) Marinara
AppetizersSide dishesVegetables

Baked Eggplant (Aubergine) Marinara

Ingredients: 8 slices center cut eggplants ( round, 1/2 inch thick from 2 small...

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Mama Higgins Del Monico Potatoes
PotatoesSide dishesVegetables

Mama Higgins Del Monico Potatoes

Ingredients: 1 (2 lb) bags southern style hash browns1/2 cup melted margarine, divided in...

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Roasted Rosemary Potatoes with Garlic
PotatoesSide dishesVegetables

Roasted Rosemary Potatoes with Garlic

Ingredients: 2 lbs red potatoes, left whole if small,halved or quartered if large8 cloves...

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Venetian Canapes
AppetizersItalianVegetables

Venetian Canapes

Ingredients: 12 slices firm white bread5 tablespoons butter or 5 tablespoons margarine, divided2 tablespoons...

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Buttery Potato Fans
PotatoesSide dishesVegetables

Buttery Potato Fans

Ingredients: 3 large baking potatoes, scrubbed2 tablespoons melted butter or 2 tablespoons margarine2 tablespoons...

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Crushed Red Potatoes with Garlic
PotatoesSide dishesVegetables

Crushed Red Potatoes with Garlic

Ingredients: 4 lbs red potatoes, scrubbedsalt & freshly ground black pepper1 cup butter8 cloves...

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