Ingredients: 3 lbs chicken wings1/2 cup maple syrup1/4 cup soy sauce1 teaspoon ginger1/4 teaspoon...
Marinated Garbanzo Salad
Ingredients: 1/2 cup best quality olive oil1 cup finely minced yellow onions1 tablespoon dried...
Garlic Mushroom Sauce
Ingredients: 3 cloves garlic250 g button mushrooms25 g butter1 cup red wine1 teaspoon green...
Pumpkin Muffins
Ingredients: 1 1/2 cups all-purpose flour2 teaspoons baking powder1/4 teaspoon salt1/2 teaspoon cinnamon1/4 teaspoon...
Oven Roasted Chicken With Lemon, Garlic and Rosemary
Ingredients: 1 -3 1/2 lb chicken4 lemons8 garlic cloves, peeled16 sprigs rosemary1/2 teaspoon red...
Low Fat Lemon herb Roasted Chicken
Ingredients: 4 teaspoons minced garlic1 grated lemons, zest of2 tablespoons herbes de provencesalt and...
Fat-free Vegetable Soup
Ingredients: 1 cup finely chopped of the following leeks or 1 cup celery or...
Philly Steak Salad
Ingredients: 16 ounces flank steaks, cut into strips1 red sweet bell peppers, seeded and...
Root Vegetable Soup
Ingredients: 2 tablespoons butter1 large Spanish onions, finely chopped2 shallots, finely choppedsalt and pepper,...
South American Flank Steak
Ingredients: 1 -12 ounce flank steaks, trimmedsalt and pepper1 oranges, juice of2 teaspoons garlic,...
Cranberry Spinach Salad
Ingredients: 1 lb spinach1 cup dried cranberries ( I use one bag of Craisins)1...
Sonoran Coleslaw
Ingredients: 1/2 head green cabbage1/2 cup shredded red cabbage2 tablespoons shredded carrots1/2 cup diced...
Mushroom Brown Rice Soup
Ingredients: 1 chopped onions1 (10 ounce) packages sliced mushrooms1 cup shredded carrots1 minced garlic...
Herbed Chickpea Salad
Ingredients: 1 (16 ounce) cans chickpeas ( garbanzo beans)1 medium fresh tomatoes, diced1 green...
Oven Baked Mostaccioli
Ingredients: 1 lb ground beef1 medium green peppers, diced1 medium onions, diced1 (32 ounce)...
Italian Mushrooms
Ingredients: 1 cup unseasoned breadcrumbs1 cup grated pecorino romano cheese1/2 cup chopped fresh parsley2...
Mc Donald’s Breakfast Burrito
Ingredients: 1 lb rolled pork sausage ( mild)1/2 cup yellow onions ( diced)1/4 cup...
Balsamic Tomato Sauce
Ingredients: 2 tablespoons olive oil1/2 cup onions, chopped2 cloves garlic, finely chopped2 (14 1/2...
Country Ham Quiche
Ingredients: 1 single crust pie shells or 1 pastry dough4 eggs, slightly beaten1 cup...
Meat Fondue Sauces
Ingredients: 1/2 cup mayonnaise1 teaspoon catsup1 teaspoon brandy1/4 teaspoon Worcestershire sauce1/4 cup mayonnaise1/2 teaspoon...
Spatzle (Little German Noodle Dumplings)
Ingredients: 2 eggs, beaten1/4 cup milk or 1/4 cup soymilk or 1/4 cup water1...
Brussels Sprouts with Walnuts
Ingredients: 2 lbs Brussels sprouts, base & outer leaves trimmed,and halved8 tablespoons butter, not...
Chicken and Rice Wraps
Ingredients: 1 lb boneless skinless chicken breasts4 cups water1 cup enchilada sauce1 (1 1/4...
Panzanella (Bread Salad With Fresh Tomatoes)
Ingredients: 1 baguette, 24 inch,preferably 2 days old1/2 cup extra virgin vegetable oil, plus2...
Pork Chop Scallop
Ingredients: 6 -8 pork chops1 teaspoon salt2 cups water1 (10 ounce) bags frozen mixed...
Beer Mojito
Ingredients: 10 peppermint leaves4 teaspoons sugar6 teaspoons lemon juice3/4 cup beer ( see note)1/4...
Chopped Veggie Salad
Ingredients: 3 large tomatoes2 medium onions, diced ( 1 1/2 cups)8 ounces cheddar cheese,...
Chili Stuffed Bell Peppers
Ingredients: 6 medium green peppers1 lb ground beef1/2 cup chopped onions1 (15 ounce) cans...
American Garlic Bread
Ingredients: 9 -10 cloves garlic, skins left on ( about the size of a...
Kiwi Strawberry Spinach Salad
Ingredients: 12 cups torn fresh spinach2 pints fresh strawberries4 kiwi fruits, peeled and cut...
Five Spice Marinade
Ingredients: 1 lb pork loin, partially frozen, then sliced into thick strips1/4 cup soy...
Broccoli-Bacon Salad
Ingredients: 1 bunch broccoli, about 3 stalks1 small red onions, thinly sliced12 slices bacon,...
Choucroute Garnie (Sauerkraut and Meat)
Ingredients: 4 pork chops, salt and peppered to taste4 cooked sausages, of your choice8...
Mediterranean-Style vegetables
Ingredients: 2 cups zucchini2 cups red sweet peppers or 2 cups yellow sweet peppers...
Super quick stroganoff
Ingredients: 1 tablespoon olive oil1 onions, sliced1 clove garlic, crushed500 g beef125 g mushrooms1...
Chicken Breast With Chili Cheese
Ingredients: 4 chicken breasts, filets skinless1 cup shredded monterey jack cheese1 can ortega diced...
Ranch Salad
Ingredients: 1 cup low-fat buttermilk1/2 cup salsa ( your choice)3 tablespoons light mayonnaise2 tablespoons...
California Salad
Ingredients: 1 head lettuce, torn1 head cauliflower, broken into small flowerettes1 bunch green onions,...
Baby Blue Salad
Ingredients: 3/4 lb mixed salad greens, of your choice4 ounces blue cheese, crumbled (...
Mediterranean Couscous Toss
Ingredients: 1 3/4 cups reduced-sodium fat-free chicken broth3/4 cup whole wheat couscous1 cup grape...
Mediterranean Stuffed Tomatoes
Ingredients: 2 quarts water1 1/2 cups raw orzo pasta1 1/2 cups fresh basil leaves,...
Antipasto Salad
Ingredients: 1 large tomatoes, seeded and chopped1/2 lb salami, matchstick strips1/4 lb mortadella, matchstick...
Baked Brussels Sprouts Au Gratin
Ingredients: 1 1/2 lbs Brussels sprouts2 tablespoons butter1/2 cup green onions, chopped1 tablespoon flour2...
Easy and Cheesy Hungarian Noodle Bake
Ingredients: 4 ounces fine egg noodles1 medium onions, chopped chopped onions2 tablespoons garlic, minced3...
Avgolemono Soup (Greek Egg-Lemon Soup)
Ingredients: 2 cups milk2 tablespoons cornstarch6 egg yolks, beaten2 quarts chicken stock1/2 cup long...
Puffy Relleno
Ingredients: 1 lb extra lean ground beef1 chopped small onion1 tablespoon minced garlic1 package...
Sheila’s (tolerable) Brussels Sprouts
Ingredients: 4 cups fresh Brussels sprouts1/2 cup chopped onions2 tablespoons butter1 tablespoon flour1 tablespoon...
Spring Barley Salad
Ingredients: 1 cup pearl barley, rinsed1 1/4 ounces Italian salad dressing mix1 lemons, juice...
Salad With Orange Vinaigrette and Glazed Almonds
Ingredients: 1 egg whites1/4 cup sugar1 cup sliced almonds2 tablespoons butter, melted1/3 cup olive...
Country Cornbread
Ingredients: 1 1/2 cups flour3/4 cup yellow cornmeal2 teaspoons baking powder1 teaspoon salt1 teaspoon...
Friendship Tea (Pampered Chef)
Ingredients: 2 1/2 cups cranberry juice cocktail1 1/2 cups water1 cup orange juice1/4 cup...
Tomato-onion Soup
Ingredients: 2 (14 1/2 ounce) cans Italian-style stewed tomatoes, undrained1/4 cup butter4 large white...
Vegetarian Swedish Meatballs
Ingredients: 1 lb vegetarian ground beef ( I recommend Lightlife Gimme Lean Ground Beef...
Quick Baked Fish Fillets
Ingredients: 8 fresh fish fillets1 (6 ounce) packages seasoned stuffing mix1/3 cup parmesan cheese1/4...
Cabbage Galette
Ingredients: 1/2 savoy cabbage, roughly chopped2 tablespoons olive oil200 g thick cut smoked bacon,...
Insalata Caprese
Ingredients: 4 beefsteak tomatoes1 lb fresh mozzarella cheese8 sprigs fresh basil4 tablespoons extra virgin...
Dilly Cucumber Salad
Ingredients: 8 cups thinly sliced pared cucumbers ( 4 medium)1 1/2 cups sour cream1...
Light Stuffed French Toast
Ingredients: 1/2 cup light cream cheese2 tablespoons apricot fruit spread8 slices French bread, 1...
Lisa’s Deviled Chicken
Ingredients: 4 skinless chicken breast halves1/4 cup Italian seasoned breadcrumbs1 tablespoon olive oil1 cup...
Best Ever Potatoes
Ingredients: 2 lbs thawed hash browns1 (10 ounce) cans cream of mushroom soup1 cup...