Ingredients: 5 cups Chinese cabbage, thinly sliced or coarsely chopped,as desired ( Napa cabbage,...
Ch-Easy Golden Garlic Bread
Ingredients: 3/4 cup butter, softened1/2 cup light mayonnaise3 cups cheddar cheese, shredded ( about...
Refrigerator Dessert
Ingredients: 50 Ritz crackers ( crush)1/2 cup oleo2 (3 1/2 ounce) packages instant pistachio...
Artichokes Sauteed in Herb Infused Butter
Ingredients: 2 tablespoons olive oil2 tablespoons butter1/2 white onions, diced4 cloves garlicchili flakes1 tablespoon...
Bacon, Lettuce and Tomato Soup
Ingredients: 3 beef bouillon cubes3 cups hot water8 slices bacon, cut into 1 inch...
Springtime Soup
Ingredients: 1 small zucchini, diced (optional)4 ounces fresh peas (optional)1/2 lemons, juice of1 lb...
Blueberry Salsa Salad
Ingredients: 1 large oranges2 cups blueberries2 medium green apples or 2 medium red apples,...
Low Fat Turkey Sloppy Joes
Ingredients: 1/2 lb ground turkey1/2 cup onions, chopped1 (15 ounce) cans fat-free chili1/4 cup...
Baked Brussels Sprouts Au Gratin
Ingredients: 1 1/2 lbs Brussels sprouts2 tablespoons butter1/2 cup green onions, chopped1 tablespoon flour2...
Hot and Spicy Corn
Ingredients: 4 (15 ounce) cans whole kernel corn2 (8 ounce) packages cream cheese2 (4...
Hot Tomato Sauce
Ingredients: 2 tablespoons oil, olive2 teaspoons garlic, minced1 teaspoon ginger, minced1 cup onions, chopped1...
Cauliflower Salad
Ingredients: 1 medium cauliflower3 cups shredded cabbage1/2 lb bacon1/2 cup parmesan cheese1 cup feta...
Skinny Soup – Ww
Ingredients: 1 cup finely diced celery1 cup diced onions1 (28 ounce) cans tomatoes (...
Perfect Cornbread
Ingredients: 1 1/2 cups all-purpose flour1 cup cornmeal1 teaspoon baking powder1/3 cup sugar1 teaspoon...
Vermont Country Salad
Ingredients: 3 tablespoons maple syrup1/4 cup apple cider vinegar1 teaspoon Dijon mustard1 teaspoon minced...
Wonton Soup
Ingredients: 1 tablespoon vegetable oil1 tablespoon minced garlic1 teaspoon minced garlic2 tablespoons finely chopped...
Onion Soup Mix
Ingredients: 7 ounces beef bouillon granules1/4 cup instant tea powder1/2 teaspoon pepper1 cup dry...
Refreshing Cucumber Salad
Ingredients: 2 large cucumbers, thinly sliced1/2-3/4 bunch fresh dill, finely chopped20 cherry tomatoes, sliced...
Tossed Salad With A Difference
Ingredients: 1 clove garlic, minced1/2 teaspoon salt1/4 teaspoon dry mustard1 teaspoon Worcestershire sauce3 tablespoons...
Pan Fried Pork Chops
Ingredients: 4 center-cut pork chops5 tablespoons vegetable oil2 cups flour1 tablespoon black pepper1 teaspoon...
Smoky Cheese Chile Muffins
Ingredients: 1 cup flour1 cup cornmeal1 tablespoon baking powder1/2 teaspoon salt1 (8 ounce) cans...
Sorrel Soup
Ingredients: 1 tablespoon butter2 tablespoons extra virgin olive oil1 medium yellow onions, chopped fine4...
Avgolemono Soup (Greek Egg-Lemon Soup)
Ingredients: 2 cups milk2 tablespoons cornstarch6 egg yolks, beaten2 quarts chicken stock1/2 cup long...
Pork Loin Chops, With Mushroom Gravy, and Green Beans
Ingredients: 2 pork loin chops1 (10 1/2 ounce) cans mushroom gravy1 small onions, chopped8...
Kosta Kebabs With Chilli Yogurt
Ingredients: 500 g ground lamb1 small white onions, finely chopped1 tablespoon chopped fresh mint1...
Taco Pinwheels (No Black Olives)
Ingredients: 4 ounces cream cheese ( softened)3/4 cup seasoned taco meat1/4 cup finely shredded...
Weight Watchers Low Fat Taco Soup
Ingredients: 1 lb ground turkey breast1 large onions ( chopped)1 (1 1/4 ounce) packages...
White Chicken Chile
Ingredients: 1 teaspoon olive oil2 medium onions, chopped fine2 garlic cloves, minced3 (15 1/2...
Artichoke Soup
Ingredients: 4 button mushrooms, sliced1 small leeks, finely chopped2 teaspoons unsalted butter or 2...
Pineapple-Orange Cake
Ingredients: 1 (18 ounce) packages Betty Crocker Super Moist yellow cake mix1/2 cup vegetable...
Basil Spinach Salad With Lime Vinaigrette
Ingredients: 7 -8 ounces of fresh baby spinach1 cup loosely packed chiffonade fresh basil1...
Hummus
Ingredients: 1 (15 ounce) cans garbanzo beans, drained and rinsed off ( also known...
Stuffed Green Bell Peppers
Ingredients: 6 green peppers, washed2 lbs ground beef1 cup Minute Rice1/2 teaspoon pepper2 teaspoons...
Cracker Candy
Ingredients: 24 saltine crackers ( from 1 stack)3/4 cup butter3/4 cup packed brown sugar2...
Wonderful Stuffed Potatoes
Ingredients: 4 baking potatoes3/4 cup low fat cottage cheese1/4 cup skim milk2 tablespoons margarine1...
Fennel and Salami Sauce
Ingredients: 2 fennel bulbs, thinly sliced2 onions, sliced1 bay leaves1 rosemary sprigs1 1/2 ounces...
Tossed Salad With Poppy Seed Dressing
Ingredients: 1 tablespoon lemon juice1/2 cup sugar1/2 cup red wine vinegar1 teaspoon salt1/2 cup...
Sensational Coleslaw
Ingredients: 1 large green cabbage, finely-sliced ( about 8 cups)4 -5 large carrots, scraped...
Tippins Cornbread 2
Ingredients: 1 (8 1/2 ounce) boxes Jiffy corn muffin mix1 (9 ounce) boxes jiffy...
Roasted Root Vegetables With Mustard
Ingredients: 3 tablespoons Dijon mustard, coarse2 -3 tablespoons olive oil1 tablespoon mustard oil (optional)6...
Chopped Salad With Feta and Pine Nuts
Ingredients: 1/4 cup red wine vinegar2 tablespoons balsamic vinegar1 tablespoon Dijon mustard1 teaspoon dried...
My Mediterranean Chicken – Low Fat
Ingredients: olive oil flavored cooking spray or 1 tablespoon oil2 skinless chicken breasts, flattened...
Hot Chinese Chicken Salad
Ingredients: 2 boneless skinless chicken breasts1/4 cup cornstarch1/4 cup oil3 -4 peeled garlic cloves1/2...
Black Bean Quesadillas
Ingredients: 2 corn tortillas1 tablespoon bell peppers, chopped1 tablespoon onions, chopped1/4 teaspoon cumin1 teaspoon...
Mushroom Ritz
Ingredients: 1 (16 ounce) packages mushrooms2 tablespoons butter1 onions, finely chopped1/4 cup green peppers,...
Jiffy Chili Pie
Ingredients: 1 (8 ounce) boxes Jiffy cornbread mix1 eggs1/3 cup milk1 (15 ounce) cans...
Creamy Curried Chicken- Rice Soup
Ingredients: 2 large carrots, diced2 celery ribs, diced1 small onions, chopped3/4 cup butter3/4 cup...
Barbecue Cups
Ingredients: 1 lb lean ground beef1/2 cup chopped onions1 (8 ounce) bottles barbecue sauce1...
Low Fat Broccoli Slaw
Ingredients: 1/3 cup orange juice1/3 cup rice vinegar2 teaspoons shallots, mincedcoarse salt1 tablespoon dark...
Cordon Bleu Loaf
Ingredients: 1 lb frozen white bread dough8 ounces thinly sliced cooked ham8 ounces thinly...
Rice Stuffed Avocados
Ingredients: 2 tablespoons butter1/2 cup rice1/4 cup finely chopped onions1/4 cup finely chopped celery1...
Sheila’s (tolerable) Brussels Sprouts
Ingredients: 4 cups fresh Brussels sprouts1/2 cup chopped onions2 tablespoons butter1 tablespoon flour1 tablespoon...
Regular 13 Bean Soup
Ingredients: 2 cups 13 bean soup mix ( find the the dried bean aisle...
Pork Loins in Tarragon Sauce
Ingredients: 1 lb pork loin1/4 teaspoon salt1/4 teaspoon pepper1 tablespoon brown mustard1 tablespoon butter1/2...
Pumpkin Muffins
Ingredients: 1 1/2 cups all-purpose flour2 teaspoons baking powder1/4 teaspoon salt1/2 teaspoon cinnamon1/4 teaspoon...
Chicken Baked Chops
Ingredients: 4 pork chops1 tablespoon vegetable oil1 (10 3/4 ounce) cans condensed cream of...
Breakfast Delish
Ingredients: 4 large eggs1/2 cup ricotta cheese1/4 cup heavy cream2 tablespoons Splenda sugar substitute1/2...
Farfalle and Pesto Salad
Ingredients: 300 g farfalle pasta300 g small new potatoes200 g green beans4 tablespoons pesto...
Raspberry-Maple Green Salad
Ingredients: 1/4 cup raspberry vinegar2 tablespoons real maple syrup1/3 cup light olive oil (...
Potato–cheese Logs
Ingredients: 4 medium potatoes, peeled, diced4 tablespoons heavy cream ( whipping)4 tablespoons butter2 eggs,...
