Ingredients: 6 cups chicken broth1 chicken bouillon cubes1/3 cup rice, uncooked1/3 cup carrots, diced1/3...
Sweet and Sour Chicken Soup
Ingredients: 6 cups low-fat chicken broth2 tablespoons rice vinegar2 tablespoons low sodium soy sauce1...
Garlic Soup That Cures What Ails You (Aka Hangover Soup)
Ingredients: 2 large heads of garlic, separated into cloves, unpeeled 6 cups browned vegetable...
Sayur Lodeh
Ingredients: 1/2 head cabbage2 carrots1/2 turnips250 g firm tofu1 1/2 cups cut green beans1...
Spinach Basil Soup with Lemon
Ingredients: 6 tablespoons butter1 1/2 cups finely chopped onions1 clove garlic, minced16 ounces frozen...
Cowboy “this-N-That” Hearty Soup
Ingredients: 1 lb ground beef, cooked and drained1 (14 1/2 ounce) cans chili-ready tomatoes1...
Mary’s Tropical Gazpacho
Ingredients: 4 cloves garlic, minced1 1/2 cups peeled seeded and diced cucumbers1 1/2 cups...
Posole (Vegetarian)
Ingredients: 1 cup textured vegetable protein, chunks3 cups water, boiling2 onions, chopped4 fresh garlic...
Amazing Chicken Tortilla Soup!
Ingredients: 2 teaspoons olive oil1 medium onions, chopped4 garlic cloves, minced1 medium jalapeno peppers,...
Russian Soup
Ingredients: 3 tablespoons cooking sherry2 (14 1/2 ounce) cans vegetable broth1 medium onions, diced1...
Almost Fat-Free Vegetarian Butternut Squash Soup
Ingredients: 2 cups vegetable broth ( may substitute water)1 lb butternut squash ( half...
Vegetarian French Onion Soup
Ingredients: 2 teaspoons unsalted butter1 tablespoon vegetable oil5 large onions, halved and thinly sliced...
Tomato and Garlic Soup
Ingredients: 1 tablespoon extra virgin olive oil2 large onions, finely chopped4 garlic cloves, minced6...
Corn and Shrimp Soup (Low-Fat)
Ingredients: 4 spring onions, thinly sliced1 fresh garlic cloves, minced1 (15 ounce) cans fat-free...
Spinach and Beans Au Gratin
Ingredients: 1 tablespoon butter or 1 tablespoon olive oil1 medium onions, chopped3 cloves garlic,...
Danish Pea Soup with Pork
Ingredients: 1 lb yellow split peas, washed ( and drained)2 lbs lean bacon (in...
Spaghetti-Lovers Soup
Ingredients: 1 lb lean ground beef1/2 cup chopped onions1 small sweet green peppers, chopped1/2...
Zucchini Beef Soup
Ingredients: 1/2 lb ground beef2 stalks celery, thinly sliced1/3 cup chopped onions1/2 cup chopped...
Spiced Celeriac and Butter Bean Soup
Ingredients: 1 medium celeriac, roughly chopped into 1 inch cubes1 white onions, finely chopped2...
Mexican Minestrone
Ingredients: 1 lb lean ground beef1 lb ground lean pork1 large green peppers, chopped2...
Greek Lemon-Rice Soup
Ingredients: 3 1/2 cups reduced-sodium fat-free chicken broth1/4 cup long-grain rice2 cloves garlic, minced1/4-1/3...
Thai Chicken Noodle Soup
Ingredients: 1 cup thin dried noodles1 liter chicken stock6 slices ginger, thick2 small red...
Creamy Italian White Bean Soup
Ingredients: 1 tablespoon olive oil1 onions, chopped1 stalk celery, chopped1 garlic cloves, minced2 (16...
Mama’s Bean Soup
Ingredients: 1 tablespoon olive oil1 lb lean ground turkey1/4 teaspoon garlic granules1 tablespoon mixed...
Weight Watchers Low Fat Taco Soup
Ingredients: 1 lb ground turkey breast1 large onions ( chopped)1 (1 1/4 ounce) packages...
Soupa Avgolemono
Ingredients: 8 cups chicken broth1/4 cup carrots, finely chopped1/2 cup celery, finely chopped1/4 cup...
Slow Roasted Vegetable Soup
Ingredients: 1 large red onions, peeled8 ounces carrots, peeled8 ounces sweet potatoes, peeled8 ounces...
Thick and Creamy Mushroom Soup
Ingredients: 1 lb fresh sliced mushrooms2 (14 1/2 ounce) cans ready to use reduced-sodium...
Creamy Mushroom Soup
Ingredients: 2 ounces butter1 onions, chopped3/4 lb button mushrooms2 3/4 cups vegetable stock2 tablespoons...
30 Minute Chicken Noodle Soup (From Foodtv, Rachael Ray)
Ingredients: 2 tablespoons extra virgin olive oil ( 2 turns around the pan)2 medium...
Mexican Pork Stew
Ingredients: 1 lb pork roast, cut in 3/4 inch cubes3 tablespoons olive oil1 large...
Pumpkin, Cumin and Chilli Soup
Ingredients: 1 large pumpkin, about 2 kg2 tablespoons butter or 2 tablespoons oil, for...
Rachael Ray’s Papa Al Pomodoro – Stale Bread Soup
Ingredients: 3 tablespoons extra virgin olive oil4 -6 garlic cloves, chopped1 medium onions or...
Tomato and Pasta Soup
Ingredients: 1 tablespoon olive oil2 cloves garlic, crushed1 medium red onions, chopped fine1 (445...
Lemony Yellow Pea Soup
Ingredients: 1 cup split peas, yellow ( green peas may be used)1 cup celery,...
Creamy Tomato-Tarragon Soup
Ingredients: 1 teaspoon butter1 medium onions, chopped,about 1 cup4 large ripe tomatoes, diced,about 4...
The “Whole Enchilada” Chicken Soup
Ingredients: 2 boneless skinless chicken breasts ( cooked and shredded)2 cloves garlic ( minced)1...
Mexican Style Meat and Vegetable Stew – Azteca’s Molcajete
Ingredients: 2 boneless skinless chicken breasts, cut into strips8 ounces beef, such as flank...
Three Mushroom Soup
Ingredients: 1/4 lb shiitake mushrooms, sliced1/4 lb italian brown mushrooms, sliced1/4 lb white mushrooms,...
Tom Yum (spicy Thai Soup)
Ingredients: 1 lb shrimp or 1 lb chicken, cut up4 -5 kaffir lime leaves1/4...
Sobronade
Ingredients: 1 can navy beans1 cup ham, diced1 medium onions, diced1 large potatoes, diced2...
Ginger Lentil Soup
Ingredients: 2 tablespoons olive oil2 carrots, chopped1 onions, chopped2 tablespoons finely chopped fresh ginger4...
The Best-Ever Potato Soup
Ingredients: 1 stalk celery, chopped1 carrots, finely chopped1 small onions, chopped1 tablespoon dried parsley1...
Sopa Ranchera
Ingredients: 1 teaspoon vegetable oil1 cup chopped onions1/2 teaspoon dried oregano1/2 teaspoon cumin2 garlic...
Tomato Cheese Soup
Ingredients: 2 (14 ounce) cans tomatoes, undrained and chopped2 tablespoons butter2 stalks celery, diced2...
Butternut Squash Soup With Apples and Potatoes
Ingredients: 1 1/2 lbs butternut squash2 tablespoons olive oil10 baby carrots1 medium onions3/4 lb...
Reuben Soup
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/2 cup chopped yellow onions1 tablespoon all-purpose...
Hash Browns Soup
Ingredients: 2 lbs frozen hash browns4 cups water1 1/2 cups chopped onions1 cup sliced...
Chicken Creole Soup
Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 medium onions, chopped ( 2 cups)2...
Golden Onion Soup
Ingredients: 2 cups quartered thinly sliced onions1/2 cup butter or 1/2 cup margarine1/4 cup...
Posole, Tex-mex Style
Ingredients: 2 1/2 lbs pork roast, cut into stew-meat sized pieces1 large onions, diced2...
Indian Coconut Soup
Ingredients: 2 tablespoons butter1/2 cup shredded coconut1/4 cup chopped pistachios ( plus a little...
Buckwheat Noodles and Oriental Style Soup
Ingredients: 2 cups buckwheat flour1 1/2 cups white flour1 cup water, approximately1 tablespoon vegetable...
Cajun Seafood Stew
Ingredients: 1 teaspoon olive oil1 lb hot Italian sausage1 lb white fish fillets, cut...
Chinese Chicken Noodle Soup
Ingredients: 1 package Top Ramen noodles ( chicken, oriental or pork flavor)2 cans Swanson...
Fresh Tomato and Bean Soup
Ingredients: 1 tablespoon vegetable oil1 small onions, diced2 cloves garlic, minced4 cups vegetable stock1...
Quick Vegetable, Rice and Tofu Soup
Ingredients: 2 1/2 cups vegetable broth2 cups broccoli, in small florets2 cups small shiitake...
Shrimp and Butternut Squash in Coconut Milk Broth
Ingredients: 3/4 cup fat-free low-sodium chicken broth1 1/2 teaspoons brown sugar1 teaspoon salt2 teaspoons...
Carrot and Coriander Soup
Ingredients: 3 tablespoons butter12 ounces carrots, diced2 celery ribs, diced2 teaspoons ground coriander1 teaspoon...
Bread Soup
Ingredients: 200 g bread2 onions, chopped1 tablespoon flour2 tablespoons butter1 liter stocksalt, to tastepepper,...