Ingredients: 2 quarts chicken stock, preferably home made6 chicken legs, deboned1 piece ginger, finely...
Chao Ga – Vietnamese Rice Porridge
Ingredients: 6 cups water 6 cups chicken stock 1/2 cup glutinous rice 2 cups...
Chicken Soup
Ingredients: 2 boneless skinless chicken breast halves, cubed2 tablespoons olive oil1 medium onions, chopped1...
Ww 1 Point Cheese Soup
Ingredients: 2 lbs california-blend frozen vegetables ( broccoli, cauliflower, carrots)3 (14 ounce) cans chicken...
Thick Spinach Soup
Ingredients: 1 tablespoon oil1 ounce butter1 onions, chopped2 potatoes, diced1 lb spinach, chopped1 1/2...
Rosy Berry Soup
Ingredients: 20 ounces frozen raspberries, thawed2 cups Burgundy wine ( sweet red wine)2 1/2...
Avocado and Lime Soup
Ingredients: 3 cups chicken broth2 large ripe avocados1/4 cup fresh lime juice1/8 teaspoon garlic...
Vegetable Soup
Ingredients: 6 cups water4 chicken bouillon cubes4 cups potatoes2 cups carrots1/4 head cabbage1 (28...
chicken orzo soup
Ingredients: 1 tablespoon olive oil1/2 cup onions, chopped1 cup carrots, sliced thin1 1/2 cups...
Peach Soup
Ingredients: 2 1/2-3 cups sliced peaches, fresh ripe or thawed frozen2 tablespoons sugar (...
Three Sisters Stew
Ingredients: 1 tablespoon oil1/2 cup uncooked rice1 medium onions, cut into thin wedges2 (14...
Hamburger, Macaroni, and Bean Soup
Ingredients: 1 lb lean ground beef1 cup chopped yellow onions2 garlic cloves, minced1/2 green...
Chickenless Chicken Noodle Soup
Ingredients: 7 cups water7 chicken bouillon cubes1/2 can cream of chicken soup8 ounces egg...
Vegetable Beef Soup Deluxe
Ingredients: 1 lb beef stew meat6 medium potatoes1 (14 1/2 ounce) cans string beans1...
Watermelon Gazpacho
Ingredients: 6 cups seeded and cubed watermelon1 1/2 cups chopped apples ( I use...
Unstuffed Bell Pepper Soup
Ingredients: 8 cups water3/4 cup long grain brown rice1 1/2 cups onions, diced2 tablespoons...
Cauliflower Soup
Ingredients: 2 tablespoons butter1 tablespoon coconut oil1 onions, coarsley chopped6 -8 scallions, chopped1 clove...
Spicy Pinto Bean Soup
Ingredients: 1 teaspoon olive oil1 diced onions3 celery ribs, diced3 cups Mexican-style stewed tomatoes3...
Snowman Soup
Ingredients: 1 (1 ounce) package hot chocolate powder3 Hershey’s chocolate kisses10 -15 miniature marshmallows1...
Delicious Asian Soup
Ingredients: 2 tablespoons oil1/4 cup chopped fresh ginger1/4 cup chopped fresh garlic2 (32 ounce)...
Puff Pastry Croutons
Ingredients: 1 puff pastry sheets1/4 cup melted butter ( more or less)sesame seeds (...
Herbed split pea soup
Ingredients: 2 teaspoons olive oil1 onions, chopped1/2 carrots, chopped1 clove garlic, minced1 cup dried...
Italian Bacon Cabbage Soup
Ingredients: 1 tablespoon butter1 tablespoon olive oil1 onions, chopped1 head cabbage, shredded4 slices smoked...
Vegetarian Black-Eyed Pea Stew
Ingredients: 2 tablespoons vegetable oil1 medium onions, peeled and cut into 1/2-inch cubes1 celery...
Wastebasket Soup
Ingredients: 1 1/2 lbs beef stew meat, cut into 1 inch cubes1 cup coarsely...
Easy Chili Soup
Ingredients: 1 (10 ounce) cans tomato soup10 ounces milk1 (14 ounce) cans mixed chili...
Yankee Pot Roast Soup
Ingredients: 2 lbs stewing beef, cut in 1 inch cubes ( or cut up...
Oven Baked Salmon Soup
Ingredients: 5 (8 ounce) bottles clam juice3 tablespoons soy sauce4 cloves garlic, minced2 tablespoons...
Tom Yum – Thai Hot and Sour Soup
Ingredients: 1 ounce dried wood ear mushrooms ( also called tree ears or black...
Uncle Bill’s Vichyssoise Soup
Ingredients: 2 large leeks ( about 1 1/2″ diameter)2 medium onions, chopped1/3 cup butter4...
Potato Soup With Cucumber
Ingredients: 5 large potatoes, peeled and chopped1 teaspoon salt1 teaspoon pepper6 cups water1 small...
Barefoot Contessa’s Rosemary White Bean Soup
Ingredients: 1 lb white dried cannellini beans4 cups onions, sliced1/4 cup olive oil2 garlic...
Curry Cheese and Broccoli Soup
Ingredients: 1 1/2 lbs fresh broccoli1/4 cup butter1 tablespoon curry powder1 medium onions, chopped6...
Turkey Soup Continental
Ingredients: 1/4 cup butter or 1/4 cup margarine2 tablespoons onions, finely chopped2 cups cooked...
Best Taco Soup
Ingredients: 1 lb hamburger meat1 (26 ounce) jars spaghetti sauce ( Newman’s Own-Tomato &...
Salsa Stoup – Rachael Ray 30 Minute Meals
Ingredients: 2 tablespoons extra virgin olive oil, 2 turns of pan, plus some for...
Tomato and Garlic Soup
Ingredients: 1 tablespoon extra virgin olive oil2 large onions, finely chopped4 garlic cloves, minced6...
Moroccan Spiced Squash and Carrot Soup
Ingredients: 1 butternut squash, about 1 1/2 to 2 pounds3 tablespoons olive oil1 large...
Sauerkraut and Bean Soup
Ingredients: 10 ounces dried kidney beans3 tablespoons oil1 1/2 lbs lean pork, 1 inch...
Low-Fat Creamy Green Chile Soup (High Fiber)
Ingredients: 1 cup onions, chopped1 cup celery, chopped2 cloves garlic, minced1 tablespoon reduced-calorie margarine3...
Broccoli Butterfly Soup
Ingredients: 1/2 cup tiny bow tie pasta4 cups chicken broth or 4 cups vegetable...
Creamy Reuben Soup
Ingredients: 1 cup sauerkraut, well drained1/2 cup onions, chopped1/4 cup celery, chopped3 tablespoons butter...
Pureed Cranberry Soup
Ingredients: 3 cups cranberries, rinsed and stemmed ( fresh or frozen)5 cups cherry juice...
Butter Bean Soup With Watercress
Ingredients: 2 tablespoons olive oil1 onions, chopped2 large leeks, washed and sliced2 medium potatoes,...
Bleu Cheese Soup
Ingredients: 3 baking potatoes, peeled and quartered1 onions, chopped1 stalk celery, chopped2 carrots, chopped6...
Spicy Beef Vegetable Soup
Ingredients: 1 lb stewing beef3 tablespoons olive oil1 onions3 garlic cloves2 cups beef broth1...
Black Forest Escargot Soup
Ingredients: 1/4 cup unsalted butter2 tablespoons finely minced shallots1 tablespoon finely minced garlic1/2 lb...
Northwest Mushroom Soup
Ingredients: 4 lbs button mushrooms3 quarts chicken stock1 large white onions, medium dice2 medium...
Zucchini and Tomato Soup
Ingredients: 2 cups zucchini, shredded coarsely1/2 cup onions, finely chopped2 1/2-3 cups water1 teaspoon...
Shrimp and Corn Soup
Ingredients: 1 lb shrimp2 (10 1/2 ounce) cans cream of potato soup8 ounces cream...
Mulligatawny Soup ( Chicken )
Ingredients: 6 tablespoons butter, divided2 medium carrots, diced2 celery ribs, diced3 garlic cloves, minced2...
Grandma’s Chicken Soup
Ingredients: 2 1/2-3 1/2 lbs fryer chickens6 cups water3 chicken bouillon cubesbasil leaves, to...
Instant Black Bean Soup
Ingredients: 2 (15 ounce) cans black beans, undrained1/2 cup salsa1 teaspoon chili powder1 (8...
Pumpkin Soup III
Ingredients: 2 medium onions2 tablespoons butter1 tablespoon flour2 cups chicken broth1 cup half-and-half3 cups...
Grainy Vegetable Soup
Ingredients: 1 tablespoon butter or 1 tablespoon margarine or 1 tablespoon vegetable oil1 large...
Creamy Mushroom Soup
Ingredients: 2 ounces butter1 onions, chopped3/4 lb button mushrooms2 3/4 cups vegetable stock2 tablespoons...
Apple and Squash Soup
Ingredients: 3 tablespoons extra virgin olive oil1 cup chopped sweet onions3 -4 garlic cloves,...
Simple Spinach Soup
Ingredients: 1 medium onions, chopped2 -3 garlic cloves, crushed2 tablespoons butter or 2 tablespoons...
![Elswet's Baked Potato Soup [ Diabetic Version ]](https://champsdiet.com/wp-content/uploads/2020/11/pumpkin-soup-3645375_1280-14-360x238.jpg)
Elswet’s Baked Potato Soup [ Diabetic Version ]
Ingredients: 6 slices fat-free turkey bacon, may use 10 slices bacon2/3 cup fat free...
Seafood Gazpacho
Ingredients: 2 cups fresh breadcrumbs3 cloves garlic, minced1 cucumbers, peeled,seeded and diced2 sweet red...