Ingredients: 1 1/2 ounces parmesan cheese, finely grated3/4 teaspoon cayenne pepper1/2 teaspoon salt1 pinch...
Potato or Pumpkin Scallops or Cakes
Ingredients: 700 g large old potatoes or 700 g pumpkin2 cups self-raising flour1 teaspoon...
Houston Junior League Candied Pecans
Ingredients: 1 cup sugar1/2 teaspoon salt1/4 teaspoon cinnamon1 large egg whites3 tablespoons Kahlua or...
Uptown Bananas
Ingredients: 1 small bananas2 tablespoons almond butter or 2 tablespoons peanut buttergranola cereal Directions:...
Kiddie Kebabs With Yogurt Dip
Ingredients: 4 -5 slices bananas, rounds 1/2 inch thick or 4 -5 slices strawberries,...
Martha’s Chocolate Covered Bananas
Ingredients: 8 ounces semisweet chocolate, chopped6 wooden popsicle sticks or 6 wooden skewers2 bananas,...
Herbed Soy Nuts and Seeds
Ingredients: 1 teaspoon olive oil1/4 teaspoon chili powder1/4 teaspoon dried basil, crushed1/8 teaspoon dried...
Cheesy Shoestrings
Ingredients: 1 (5 ounce) cans shoestring potatoes1/4 cup shredded cheddar cheese1/2 cup parmesan cheese...
Cauliflower Popcorn – Roasted Cauliflower
Ingredients: 1 head cauliflower or 1 head equal amount of pre-cut commercially prepped cauliflower4...
Peanut Butter-Chocolate Sandwich
Ingredients: 2 slices bread1 tablespoon chocolate frosting1 tablespoon peanut butter Directions: Spread the peanut...
Naturally Good Treats
Ingredients: 3/4 cup peanut butter1/4 cup honey3 tablespoons margarine1/2 cup instant dry milk powder1/2...
Vegetarian Chickpea Sandwich Filling
Ingredients: 1 (19 ounce) cans garbanzo beans, drained and rinsed1 stalk celery, chopped1/2 onions,...
Chex Mix My Way
Ingredients: 6 tablespoons butter, melted ( 8 Tbls)2 teaspoons Lawry’s Seasoned Salt ( 3...
Wiggly Worm Trail Mix
Ingredients: 1 cup miniature pretzels1 cup miniature Teddy Grahams honey graham snacks1 cup dry...
Tony’s Jalapeno Wrap
Ingredients: 8 ounces cream cheese1 (1 1/4 ounce) packets ranch dressing mix1 cup Miracle...
Olive Oil and Garlic Bruschetta
Ingredients: 4 garlic cloves, peeled1/3 cup extra virgin olive oil, plus extra for sprinkling1...
Honeyed Chicken Wings
Ingredients: 2 tablespoons lime juice2 tablespoons soy sauce1/2 teaspoon freshly chopped ginger1 teaspoon fresh...
Cracker Snack
Ingredients: 5 cream crackers ( I prefer Jacobs)3 tablespoons raisins ( or as much...
Lazy Gourmet Carrots
Ingredients: 2 cups baby carrots1 tablespoon basil1 tablespoon ground ginger powder1 tablespoon margarine or...
Italian Potato Skins
Ingredients: 12 medium baking potatoes1/2 cup margarine, melted1 lb Italian sausage1 (12 ounce) cans...
Ww 1-Point Crackle Spice Drops
Ingredients: 1/2 cup reduced-calorie margarine, soft1/2 cup brown sugar, not packed1 large eggs1 tablespoon...
Chow Mein Noodle Snack
Ingredients: 2 tablespoons butter, melted1 tablespoon soy sauce1 teaspoon hot pepper sauce, to taste...
Honey Crackle Corn
Ingredients: 3 quarts freshly popped corn1 cup sliced almonds1/2 cup butter or 1/2 cup...
Fish in the River
Ingredients: 2 celery ribs, washed and trimmed1/4 cup cream cheese or 1/4 cup cheese...
Reuben Roll-Ups
Ingredients: 1 (10 ounce) packages prepared pizza crust1 cup sauerkraut, well drained1 -2 tablespoon...
My Favorite Roasted Pumpkin Seeds
Ingredients: 1 cup pumpkin seeds1/2 tablespoon butter1/2 teaspoon garlic salt Directions: Rinse the seeds...
Beer Nuts
Ingredients: 1 egg whites2 teaspoons water2 cups unsalted peanuts or 2 cups pecan halves1/2...
Savory Potato Skins Worth Waiting For
Ingredients: 4 baby red potatoes1 tablespoon ground coriander2 hard-boiled eggs, peeled1 large boneless chicken...
Low Fat Crispy Fish and Chips
Ingredients: 4 (175 g) sea bream fillets ( use any white fish you prefer)100...
Vegan Maple Cinnamon Roasted Cashews
Ingredients: 2 cups raw cashews1/4 cup vegan maple syrupground cinnamon1 tablespoon non-hydrogenated vegan margarine1...
Nachos in a bowl
Ingredients: 10 -12 potato chips ( I like the rippled cheddar and sour cream,...
Salmon Pitas with Celery Heart Salad
Ingredients: 2 tablespoons chopped fresh dill2 tablespoons lemon juice1 tablespoon olive oil1/4 teaspoon salt1/4...
Mock Goldfish Cheese Puffs
Ingredients: 2 slices American cheese ( use Deluxe type, not reduced fat or fat-free)1/4-1/2...
Baked Eggs With Feta and Tomatoes
Ingredients: extra virgin olive oil4 slices bread, toasted3 ripe roma tomatoes, sliced150 g feta,...
Smoked Pepper and Butter Bean Vegetarian Sausages
Ingredients: 1 tablespoon sunflower oil1 red peppers, deseeded and finely chopped1 yellow peppers, deseeded...
Carrots and Raisins (Healthy Snack)
Ingredients: 2 large carrots1/4 cup raisins3 tablespoons sour cream2 -3 teaspoons sugar Directions: Place...
Spicy Pretzels
Ingredients: 1/4 lb small pretzels1/4 cup crisco vegetable oil1 (1 ounce) package hidden valley...
WW Cheese Crisps
Ingredients: 1 cup shredded part-skim mozzarella cheese2 tablespoons freshly grated parmesan cheese1 tablespoon all-purpose...
Bread Bowl Chili Buns
Ingredients: 2 lbs lean ground beef1 onions, finely chopped1 -2 tablespoon fresh minced garlic...
Road Trip Snack Mix
Ingredients: 1 (10 ounce) packages mini twist pretzels1 (12 1/2 ounce) boxes Ritz Bits...
Grilled Summer Fruit With Sweet Yogurt Dip
Ingredients: 1/4 cup light brown sugar1 tablespoon water1 large bananas, cut diagonally into 1/2...
Microwave – American- Welsh Rarebit
Ingredients: 2 tablespoons butter1 teaspoon mustard ( a good strong mustard)1/4 teaspoon pepper1/8 teaspoon...
Kelewele (Spicy Fried Plantains)
Ingredients: 4 -6 plantains, bananas, ripe, but not past ripe, peeled and cut into...
Best Ever Sushi Rice
Ingredients: 3 cups short-grain calrose rice4 inches piece konbu3 1/2 cups water3 tablespoons sugar1...
Yummy Candy Coated Pecans
Ingredients: 1 egg whites1/2 cup packed light brown sugar1 dash vanilla extract ( or...
Taco Chicken Wings
Ingredients: 1 (1 1/4 ounce) envelopes taco seasoning mix1 tablespoon cornstarch1 tablespoon cornmeal1/2-1 teaspoon...
The Original Chex Party Mix
Ingredients: 6 tablespoons butter or 6 tablespoons margarine2 tablespoons Worcestershire sauce1 1/2 teaspoons seasoning...
Pesto-Stuffed Cremini Mushrooms
Ingredients: 2 teaspoons olive oil24 medium cremini mushrooms, stems removed and chopped7 ounces soy...
Easy Savoury Crab Mini Tarts
Ingredients: 36 slices white bread ( thin sliced)1/4 cup butter, softened1/4 cup butter1/4 cup...
Ez Peanut Butter Lover’s Breakfast
Ingredients: 1 slice breadpeanut butterreal maple syrup Directions: Toast the bread on both sides...
Cheesy Bacon Wrapped Jalapenos
Ingredients: 1 (26 ounce) cans of whole jalapenos ( about 15-20 total, I’ve used...
Healthy Vegetarian Samosas
Ingredients: 1 1/2 medium white potatoes, diced300 g sweet potatoes, diced10 string beans1/2 red...
Parmesan Fried Mushrooms
Ingredients: 1 lb small cremini mushrooms or 1 lb button mushrooms, washed,dried,tossed in flour1/3...
Pressed Cuban Sandwich With Garlic Dijon Butter
Ingredients: 1/2 head garlic1/2 teaspoon olive oil1/2 tablespoon Dijon mustard3/4 teaspoon butter, softened2 (3...
Microwave Popcorn Marshmallow Balls
Ingredients: 3 quarts popcorn, popped1/4 cup butter or 1/4 cup margarine1 (20 ounce) bags...
Mama’s Creamed Peas for Sick Tummies
Ingredients: 4 cups peas, fresh,frozen or canned1 cup milk2 tablespoons flour2 tablespoons butter1/4 teaspoon...
Curried Peanuts
Ingredients: 1 1/2 teaspoons onion powder1 1/2 teaspoons garlic powder1 teaspoon salt3/4 teaspoon curry...
Cocoa Peanut Logs
Ingredients: 1/3 cup peanut butter4 cups COCOA KRISPIES(R) cereal1 cup chocolate chips Directions: Melt...
Bulgur Milk Pudding (Tasty and a Constipation Cure!)
Ingredients: 1/2 cup bulgur wheat ( cracked wheat)3 tablespoons flax seeds2 -3 cardamom2 1/2...
Mediterranean Nachos
Ingredients: 2 tablespoons olive oil1 onions, chopped2 garlic cloves, minced1 eggplants, peeled and diced1...