Ingredients: 6 ounces low-sodium tuna in water ( 1 can)12 leaves iceberg lettuce1/2 cup...
Special Peanut Butter Sandwiches
Ingredients: 1 granny smith apples, cored, peeled, and sliced into 1/4 inch slices1 teaspoon...
Maple Grilled Pineapple
Ingredients: 1 (432 g) cans pineapple, drained ( slices a.k.a. rings)maple syrupbrown sugar1 dash...
I Can’t Believe Its Not Real Popcorn!
Ingredients: 2 rice cakes1 tablespoon butter, melted ( or any butter flavor)salt Directions: In...
Haricot Vert – French Green Beans With Garlic and Sliced Almonds
Ingredients: 1 lb French style green beans, rinsed and microwaved for 4 minutes2 -4...
True Scottish Shortbread
Ingredients: 7 ounces plain flour or 7 ounces all-purpose flour2 ounces sugar4 ounces butter1...
White Chocolate Gorp
Ingredients: 2 lbs white chocolate6 cups Rice Chex ( crispy rice cereal squares)3 cups...
Hidden Valley Ranch Oyster Crackers
Ingredients: 3/4-1 cup salad oil1 package ranch dressing mix1/4 teaspoon lemon pepper1/2-1 teaspoon dill...
Hot Buffalo Popcorn
Ingredients: 2 (3 ounce) bags microwave popcorn, popped1/2 cup oleo, melted2 tablespoons Tabasco sauce1/4...
Peanutty Gooey Bars
Ingredients: 2 cups chocolate graham cracker crumbs1/2 cup butter or 1/2 cup margarine, melted1/3...
Pesto-Stuffed Cremini Mushrooms
Ingredients: 2 teaspoons olive oil24 medium cremini mushrooms, stems removed and chopped7 ounces soy...
Strawberries and Cream Angel Hearts
Ingredients: 2 tablespoons strawberries, mashed1/4 cup light whipped topping4 slices angel food cake, loaf1/2...
Cinnamon Toast Spread
Ingredients: 1/4 cup margarine1/2 cup brown sugar1 teaspoon cinnamon Directions: Cream margarine.Mix in brown...
Mexican Meatballs
Ingredients: 2 slices bread, torn into small pieces1/2 cup milk2 lbs lean ground beef2...
Luke’s Microwaved Macaroni and Cheese (Packaged)
Ingredients: 1 3/4 cups water1 (7 1/4 ounce) packages macaroni and cheese mix1/4 cup...
Peanut Butter – Banana Goodies
Ingredients: 1 bananas1 tablespoon peanut butter1/4 cup Rice Krispieschocolate chips (optional) or shredded coconut...
Carrots and Raisins (Healthy Snack)
Ingredients: 2 large carrots1/4 cup raisins3 tablespoons sour cream2 -3 teaspoons sugar Directions: Place...
Lemonade Chex Mix
Ingredients: 3 cups Corn Chex3 cups Rice Chex3 cups Wheat Chex1 cup sliced almonds1/4...
Weird but Yummy Malted Corn Flakes
Ingredients: 1 cup corn flakes4 -6 teaspoons plain instant malted milk powder ( like...
Honey-Roasted Nuts and Fruit
Ingredients: 1 teaspoon butter1/4 cup honey1/4 cup slivered almonds1/4 cup chopped hazelnuts1/4 cup chopped...
Banana Push-Ups
Ingredients: 2 large bananas, cut up1/2 cup instant nonfat dry milk powder1 cup plain...
Orange Cream Cheese Spread
Ingredients: 8 ounces cream cheese, softened1/2 cup orange marmalade1/3 cup undiluted frozen orange juice...
Huey’s Italian Sausage Dog
Ingredients: 6 well-flavoured thick sausages 1 (200 g) jar chargrilled red capsicums 4 garlic...
Salami Snacks
Ingredients: 12 slices dry italian salami, thinpeanut butter ( we prefer chunky)sweet gherkins or...
Oven Fried Zucchini Chips
Ingredients: 3 medium zucchini1/4 cup frozen egg substitute, thawed2 tablespoons commercial reduced-calorie Italian dressing1/2...
Nolan’s Nachos
Ingredients: 12 corn tortillasoil ( for frying)4 ounces cheddar cheese4 ounces monterey jack cheese1...
Honey Crunch Popcorn
Ingredients: nonstick cooking spray3 quarts hot air popped popcorn1/2 cup chopped pecans1/2 cup packed...
Banana Fritters
Ingredients: 1 1/2 cups all-purpose flour2 teaspoons baking powder2 -3 tablespoons confectioners’ sugar1/4 teaspoon...
Pizza Samosa
Ingredients: 2 small bell peppers, finely chopped ( 1 red and one green) 1/2...
“chinese” Popcorn
Ingredients: 8 cups unsalted popped corn2 cups chow mein noodles1 cup peanuts3 tablespoons butter1/2...
Ultimate Nachos
Ingredients: 5 ounces corn tortilla chips2 cups cheddar cheese, shredded8 ounces sausage, cooked and...
Steamed Broccoli
Ingredients: 1 cup broccoli florets1 tablespoon salad dressing Directions: You can use fresh broccoli,...
Sticky Sausages
Ingredients: 2 lbs cocktail franks3 tablespoons runny honey5 tablespoons hoisin sauce1 teaspoon mustard seeds...
Honeyed Banana Nut Yogurt
Ingredients: 1/2 cup plain nonfat yogurt ( I like Nancy’s, it’s less sour)1 -2...
Jo-e’s Pretzel Mix
Ingredients: 2 (18 ounce) bags small pretzels1 (1/2 ounce) package hidden valley ranch dressing...
Miniature Spinach Parmesan Puffs
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls8 teaspoons parmesan cheese3 cups fresh...
Kelewele (Spicy Fried Plantains)
Ingredients: 4 -6 plantains, bananas, ripe, but not past ripe, peeled and cut into...
Taco Chicken Wings
Ingredients: 2 1/2 lbs chicken wings1/4 cup cornmeal1 envelope taco seasoning mix2 teaspoons dried...
Homemade Popiah Wrapper ( Spring Roll )
Ingredients: 250 g flour1 tablespoon tapioca flour1/2 teaspoon baking powder2 tablespoons corn oil1 large...
Pumpkin Bran Muffins
Ingredients: 2 cups all-bran cereal1 cup skim milk3/4 cup canned pumpkin2 teaspoons apple pie...
Popcorn Balls
Ingredients: 1 cup sugar3/4 cup white syrup1/4 cup good molasses ( “Good” molasses to...
Peanut Butter and Raisin Stuffed Apples
Ingredients: 1 small granny smith apples, cored3 tablespoons peanut butter, approximate2 tablespoons raisins, to...
Zucchini Sticks With Honey-Mustard Mayo
Ingredients: 1/4 cup all-purpose flour1/4 teaspoon table salt1/8 teaspoon black pepper4 medium zucchini, ends...
Crispy Toast Cups
Ingredients: 8 slices white bread, crust trimmed ( soft)2 tablespoons butter, melted Directions: Preheat...
Bacon-Crescent Rollups
Ingredients: 1 (8 count) packages crescent rolls1/2 cup sour creamonion powder12 slices bacon, cooked...
Cinnamon Toast
Ingredients: 1/2 teaspoon cinnamon2 tablespoons granulated sugar2 slices white breadmargarine, for buttering toast Directions:...
Potato Toast
Ingredients: 2 cups potatoes, boiled,peeled and mashed4 -6 slices bread, edges trimmed2 eggs, beaten1/2...
Ricotta Cheese Little Snack
Ingredients: 1/2 cup ricotta cheese1 teaspoon vanilla extract or 1 teaspoon cherry brandy or...
Hamburger Wontons
Ingredients: 1/4 cup mushrooms, chopped1/4 cup onions, chopped1 tablespoon olive oil2 hamburger patties, cooked...
Sunny Toast
Ingredients: 1 eggs1 piece bread ( white or wheat, any kind)1 teaspoon butter Directions:...
Salsicca (vegetarian hot Italian sausage)
Ingredients: 10 tablespoons vegetable broth, heated and still very warm1/4 cup dry red wine1...
Cheddar Tarts
Ingredients: 1 (9 inch) pie shells1/2 cup fresh breadcrumbs2 eggs, well beaten2 tablespoons butter...
Polish Eggs in Tomatoes (Jajka W Pomidorkach)
Ingredients: 4 tomatoes, cut in half cross-wise4 hard-boiled eggs, peeled and cut cross-wise4 -6...
Sugarrushkid’s Vegetable Tortillas
Ingredients: 1 onions, thinly slicedred bell peppers, seeded and cut into stripsyellow bell peppers,...
Bugs in a Rug
Ingredients: 1 burrito-size whole wheat tortillas2 tablespoons peanut butter2 tablespoons raisins ( more or...
Caramel Corn
Ingredients: 2 (3 1/2 ounce) bags microwave popcorn, popped ( I use light butter...
Apple Wonton Bundles
Ingredients: 4 granny smith apples1/4-1/2 cup cinnamon sugar2 -3 cups oil ( I use...
Chorizo-Potato Quesadillas
Ingredients: 6 ounces mexican chorizo sausages ( about 3)1/2 lb potatoes, cooked and cut...
Laura Lee’s Dried Beef Cheese Ball
Ingredients: 2 (8 ounce) packages cream cheese, softened1 (2 1/2 ounce) jars of hormel...
Curried Peanuts
Ingredients: 1 1/2 teaspoons onion powder1 1/2 teaspoons garlic powder1 teaspoon salt3/4 teaspoon curry...
