Ingredients: 1 loaf sliced pumpernickel cocktail bread1/4-1/3 cup Dijon mustard8 ounces havarti cheese, sliced...
Low Fat Welsh Rarebit
Ingredients: 2 cups low-fat milk3 tablespoons flour1/2 teaspoon salt1/4 teaspoon cayenne pepper1 small red...
The Cavorting Chef’s Fabulous Fruit Pizza
Ingredients: 1 (18 ounce) packages refrigerated sugar cookie dough ( Like Pillsbury)1 (8 ounce)...
Crostini With Olives and Feta Spread
Ingredients: 1 loaf baguette-style French bread ( unsliced)4 ounces sun-dried tomatoes packed in oil1/4...
The Original Rice Krispies Treats Squares
Ingredients: 6 cups Rice Krispies3 tablespoons butter or 3 tablespoons margarine1 (10 ounce) packages...
Easy Meatball Grinder
Ingredients: 1 club size Italian rolls (about 5 inches long) or 1 French rolls...
Christmas Nuts N’ Bolts Snack
Ingredients: 1 cup butter3 tablespoons Worcestershire sauce1 teaspoon celery salt1 teaspoon garlic powder2 teaspoons...
Pizza Popcorn
Ingredients: 4 tablespoons butter or 4 tablespoons oleo1 garlic cloves, minced or 1 clove...
Reuben Roll-Ups
Ingredients: 1 (10 ounce) packages prepared pizza crust1 cup sauerkraut, well drained1 -2 tablespoon...
Cinnamon Apple Dip
Ingredients: 8 ounces sour cream4 teaspoons brown sugar2 teaspoons cinnamon Directions: Mix the three...
Uptown Bananas
Ingredients: 1 small bananas2 tablespoons almond butter or 2 tablespoons peanut buttergranola cereal Directions:...
Texas Cowpoke Trail Mix
Ingredients: 2 cups cereal ( toasted oat or bran squares or circles, granola)2 cups...
Bacon Cheese Snacks
Ingredients: 8 slices bacon, cooked8 ounces grated cheese1/2 teaspoon garlic powder1 teaspoon sugar2 tablespoons...
Mini Corn Dogs
Ingredients: 1 2/3 cups all-purpose flour 1/3 cup cornmeal 3 teaspoons baking powder 1...
Ranch Wings
Ingredients: 1 dozen chicken wings ( whole or cut)17 1/2 fluid ounces Frank’s red...
Too Easy Apple Treat
Ingredients: 1 cup nonfat vanilla yogurt1 granny smith apples1 dash lemon juice1/2-1 teaspoon cinnamon...
Caramel Corn
Ingredients: 2 (3 1/2 ounce) bags microwave popcorn, popped ( I use light butter...
Grandma’s Tortilla Treats
Ingredients: 1 flour tortillas1 tablespoon smooth peanut butter1 tablespoon pancake syrup Directions: Warm the...
Cheesy Bacon Wrapped Jalapenos
Ingredients: 1 (26 ounce) cans of whole jalapenos ( about 15-20 total, I’ve used...
Deviled Eggs With Curry
Ingredients: 6 large hard-boiled eggs, shelled1/4 cup mayonnaise1 tablespoon minced green onions3/4 teaspoon curry...
Honeyed Chicken Wings
Ingredients: 2 tablespoons lime juice2 tablespoons soy sauce1/2 teaspoon freshly chopped ginger1 teaspoon fresh...
Broccoli and Feta Cheese Salad
Ingredients: 12 ounces bite-size broccoli florets1/4 cup extra virgin olive oil2 1/2 tablespoons lemon...
Oven-Fried Potato Chips With Thyme
Ingredients: 6 tablespoons vegetable oil or 6 tablespoons vegetable oil cooking spray3 russet potatoes,...
Breakfast Delight Rounds
Ingredients: 2 English muffins2 tablespoons packed brown sugar1 tablespoon butter1/4-1/2 teaspoon cinnamon4 teaspoons peanut...
Sicilian Cold Pasta Salad
Ingredients: 1 lb tri-color spiral pasta1 (8 ounce) cans artichoke hearts1 (8 ounce) cans...
Naturally Good Treats
Ingredients: 3/4 cup peanut butter1/4 cup honey3 tablespoons margarine1/2 cup instant dry milk powder1/2...
Low Carb Almond Thin Crackers
Ingredients: 1 cup almond flour2 teaspoons Splenda granular1 egg whites1/4 teaspoon salt1/8 teaspoon garlic...
Pillow Dogs
Ingredients: 1 (16 ounce) beef cocktail franks1 (16 ounce) containers buttermilk biscuits1 cup sharp...
Polish Eggs in Tomatoes (Jajka W Pomidorkach)
Ingredients: 4 tomatoes, cut in half cross-wise4 hard-boiled eggs, peeled and cut cross-wise4 -6...
Cauliflower and Coriander Pakora
Ingredients: 1 medium cauliflower, chopped1 bunch fresh coriander leaves, chopped1 inch ginger, peeled and...
Honeyed Banana Nut Yogurt
Ingredients: 1/2 cup plain nonfat yogurt ( I like Nancy’s, it’s less sour)1 -2...
Chocolate Banana Croissants
Ingredients: 1 croissants, freshly baked2 teaspoons chocolate hazelnut spread1 small bananas, ripe1 teaspoon chocolate...
Maple Grilled Pineapple
Ingredients: 1 (432 g) cans pineapple, drained ( slices a.k.a. rings)maple syrupbrown sugar1 dash...
Mexi Salsa Deviled Eggs
Ingredients: 14 large hard-boiled eggs1 cup finely grated cheddar cheese1/4 cup salad dressing (...
Gluten Free Banana Bars
Ingredients: 3/4 cup rice flour1/4 cup potato starch, plus2 tablespoons potato starch2 tablespoons tapioca...
Classic French Crepes Beurre-Sucre (Butter and Sugar)
Ingredients: 1 french crepes ( I used recipe #102058)1 teaspoon butter1 teaspoon sugar Directions:...
Lemon Poppy Seed Puffs
Ingredients: 1 (8 ounce) packages cream cheese, softened1 1/4 cups sugar2 teaspoons grated lemon...
Spicy Potato Chunks
Ingredients: 1 teaspoon rosemary ( I use ground)1/2 teaspoon paprika1/4 teaspoon cayenne pepper1 teaspoon...
Buffalo Chicken Tenders or Fingers
Ingredients: 16 breaded chicken tenders1/2 cup louisiana hot sauce1/4 teaspoon cayenne pepper1/4 teaspoon garlic...
Garlic Shrimp Crostini
Ingredients: 24 slices French bread2 tablespoons olive oil4 ounces cream cheese4 ounces chevre cheese1/4...
3-Ingredient Cinnamon Banana Slice
Ingredients: 1 slice whole wheat bread1/2 small ripe bananas1/8 teaspoon cinnamon ( or, a...
Sweet and Hot Fried Onion Rings
Ingredients: 2 1/2 cups all-purpose flour1/2 cup cornstarch1/4 cup sugar2 tablespoons baking powder1/8-1/4 teaspoon...
Budbud Pilit
Ingredients: 3 cups glutinous rice 5 cups coconut milk, first extract 1/2 cup sugar...
Garbanzo Nosh
Ingredients: 4 cups garbanzo beans, cooked ( chickpeas)1 1/2 tablespoons unsalted butter, melted*1/2-1 tablespoon...
Spicy Sweet Onion Rings
Ingredients: 2 medium onions1 cup self rising flour1/3 cup cornbread mix ( I use...
Whipped Cream Cone
Ingredients: 1 flat-bottom ice cream coneswhipped topping ( Aerosol Can) Directions: Take one cone...
Granary Toasts With Smoked Fish, Horseradish, and Orange
Ingredients: 2 slices granary bread1 tablespoon horseradish cream1/2 oranges, peeled and thinly sliced into...
Tuna Fish Salad on a Bed of Lettuce
Ingredients: 6 lettuce leaves1 (6 ounce) cans tuna packed in oil1 large celery ribs,...
Reuben Egg Roll Wraps With Dipping Sauce
Ingredients: 1 1/2 cups sauerkraut, drained1 1/2 teaspoons caraway seeds ( or to taste)1/2...
White Chocolate Gorp
Ingredients: 2 lbs white chocolate6 cups Rice Chex ( crispy rice cereal squares)3 cups...
Blue Cheese Stuffed Endive (Diabetic)
Ingredients: 8 ounces fat free cream cheese1/2 cup blue cheese, crumbled1/4 cup scallions, finely...
Low-fat Zucchini Slice
Ingredients: 2 cups coarsley grated zucchini3 eggs3/4 cup grated low-fat cheddar cheese1 small onions,...
“buffalo” Stuffed Eggs
Ingredients: 12 eggs ( hard-boiled, cooled & halved)1/4 cup blue cheese ( well-crumbled, may...
Seasoned Fries (Baked)
Ingredients: 2 -3 large baking potatoes, scrubbed1/4 cup melted butter or 1/4 cup canola...
Power Muffins
Ingredients: 1 cup whole wheat flour1 cup wheat bran1/2 cup wheat germ1 teaspoon baking...
Japanese Tuna , Spring Onion Topping for Rice
Ingredients: 1 (70 g) cans canned tuna1/2 small spring onions, chopped finely2 tablespoons soy...
Sweet Soy Cracker Bites
Ingredients: 2 cups cooked rice, one day old ( or more)1/2 cup Crisco shortening1...
Raisin-Apple Tortilla Roll-Ups
Ingredients: 4 6-inch whole wheat tortillas2 tablespoons low-fat cream cheese2 teaspoons honey1/2 cup raisins1...
Kids’ Sweet Potato Fries
Ingredients: 1 sweet potatoes, scrubbed and peeled1 teaspoon cinnamon-sugar mixturecooking spray Directions: Dice the...
Orange Cream Cheese Spread
Ingredients: 8 ounces cream cheese, softened1/2 cup orange marmalade1/3 cup undiluted frozen orange juice...