Ingredients: 4 (175 g) sea bream fillets ( use any white fish you prefer)100...
Frito Pie in the Bag
Ingredients: 6 (1 1/4 ounce) individual servings sized bags Fritos corn chips 6 cups...
Chocolate Puffed Wheat Squares
Ingredients: 1/2 cup butter ( no subsitutes)1 cup corn syrup1 cup white sugar1/4 cup...
English Muffins With a Kick
Ingredients: 2 whole grain English muffins4 slices bacon, cooked2 tablespoons reduced-fat cream cheese2 tablespoons...
Root Beer Popcorn Balls
Ingredients: 14 cups popped corn1 cup salted peanuts2 cups water1 cup sugar1/2 cup light...
Caramelized Strawberry English Muffins
Ingredients: 2 English muffins, each split in half3 -4 tablespoons light cream cheese, softened...
Pizza Samosa
Ingredients: 2 small bell peppers, finely chopped ( 1 red and one green) 1/2...
Microwave – American- Welsh Rarebit
Ingredients: 2 tablespoons butter1 teaspoon mustard ( a good strong mustard)1/4 teaspoon pepper1/8 teaspoon...
Deviled Eggs With Curry
Ingredients: 6 large hard-boiled eggs, shelled1/4 cup mayonnaise1 tablespoon minced green onions3/4 teaspoon curry...
Bo’s Cottage Cheese Snack
Ingredients: 2/3 cup fresh cottage cheese2 -3 tablespoons red onions, diced small ( only...
Sugar-Free Raspberry Applesauce Pudding
Ingredients: 2 1/2 cups unsweetened applesauce1 (10 g) packages jell-o sugar-free raspberry gelatin1 cup...
Nectarine Slush
Ingredients: 3 ripe nectarines, peeled and chopped2 1/2 cups small ice cubes2 tablespoons sugar...
Low Fat Sweet Apples’ Latkes (Kosher-Pareve)
Ingredients: 3 apples ( peeled and shredded)3 -4 tablespoons brown sugar2 large eggs5 -6...
Chicken Tortilla Wrap Sandwich
Ingredients: 1 cup cooked chicken, chopped1/4 cup chunky salsa1/4 cup cheddar cheese, shredded4 lettuce...
Jack O Lanterns
Ingredients: 8 slices bread1 (6 ounce) jars cheddar cheese spread1 (14 ounce) cans pitted...
Chicken and Cheese Crescent Chimichangas
Ingredients: 1/2 cup chopped onions2 cloves garlic, minced3 tablespoons oil2 1/2 cups shredded cooked...
“P”anana Confetti Circles
Ingredients: 1 bananas, sliced2 tablespoons peanut buttercolored candy sprinkles Directions: Arrange sliced banana on...
Baked Stilton Pastries
Ingredients: 4 ounces stilton blue cheese2 ounces cream cheese1 teaspoon Worcestershire sauce1 pinch cayenne...
Wentelteefjes (French Toast the Dutch Way)
Ingredients: 8 slices day-old white bread1 1/2 cups lukewarm milk2 eggs, lightly beatensalt, to...
Sweet Potato Chips
Ingredients: 3 sweet potatoescanola oil, – 2 inches deepsalt, to tastechili powder, to taste...
Microwave Sweet Potato Chips
Ingredients: 2 cups sweet potatoes, thinly sliced1 tablespoon brown sugar, packed2 teaspoons margarine Directions:...
Polish Eggs in Tomatoes (Jajka W Pomidorkach)
Ingredients: 4 tomatoes, cut in half cross-wise4 hard-boiled eggs, peeled and cut cross-wise4 -6...
Fried Green Tomatoes Texas Style
Ingredients: 4 -6 medium green tomatoes1/4 teaspoon salt2 teaspoons brown sugar1 cup flour1 eggs4...
Curry Couscous and Broccoli Feta Salad With Garbanzo Beans
Ingredients: 1 -2 tablespoon curry powder2 1/4 cups water1 teaspoon salt7 cups broccoli (cut...
Lazy Gourmet Carrots
Ingredients: 2 cups baby carrots1 tablespoon basil1 tablespoon ground ginger powder1 tablespoon margarine or...
Eggplant (Aubergine) French Fries
Ingredients: 1 medium eggplants, cut into fry sized strips3/4 cup flour1 pinch salt1 pinch...
Peanut Butter – Banana Goodies
Ingredients: 1 bananas1 tablespoon peanut butter1/4 cup Rice Krispieschocolate chips (optional) or shredded coconut...
Zoo Food
Ingredients: 2 cups animal crackers or 2 cups teddy grahams cookies1 cup salted peanuts...
Granary Toasts With Smoked Fish, Horseradish, and Orange
Ingredients: 2 slices granary bread1 tablespoon horseradish cream1/2 oranges, peeled and thinly sliced into...
Easy Moist Banana Blueberry Muffins
Ingredients: 3 large ripe bananas3/4 cup sugar1 eggs, slightly beaten1/3 cup melted butter1 cup...
Kelewele (Spicy Fried Plantains)
Ingredients: 4 -6 plantains, bananas, ripe, but not past ripe, peeled and cut into...
Raisin-Apple Tortilla Roll-Ups
Ingredients: 4 6-inch whole wheat tortillas2 tablespoons low-fat cream cheese2 teaspoons honey1/2 cup raisins1...
Tortilla Roll-ups
Ingredients: 1 (8 ounce) packages cream cheese ( softened)1/3 cup kraft three cheese ranch...
Spinach Dip Pinwheels
Ingredients: 10 ounces frozen chopped spinach, thawed and squeezed dry1 (3 -5 ounce) packages...
Dusted Vanilla Ricotta Fritters
Ingredients: vegetable oil, for frying3 large eggs1/4 cup granulated sugar3/4 teaspoon pure vanilla extract1...
Chewy Popcorn Balls
Ingredients: 1 cup unpopped popcorn1/4 cup butter1 cup miniature marshmallows1 (16 ounce) boxes powdered...
Homemade Bike Energy Bar
Ingredients: 1/4 cup butter, melted or 1/4 cup oil8 large egg whites, beaten3/4 cup...
Deep-Fried Sweet Potato Chips With Mozzarella
Ingredients: 5 lbs sweet potatoes or 5 lbs yams, peeledpeanut oil ( for deep...
Louisville Hot Brown
Ingredients: 4 tablespoons butter1 small onions, chopped3 tablespoons flour2 cups milk1/2 teaspoon salt1/4 teaspoon...
Ww 1-Point Crackle Spice Drops
Ingredients: 1/2 cup reduced-calorie margarine, soft1/2 cup brown sugar, not packed1 large eggs1 tablespoon...
Quick Cook Quesadilla
Ingredients: 1 10 inch whole wheat tortillas1/2 cup shredded reduced fat cheese1/4 cup salsa...
Avocado Banana Salad
Ingredients: 1 avocados, peeled, pitted and cut into bite sized pieces ( Florida, or...
Peanut Butter and Jelly Puffs for Small (And Big) Kids
Ingredients: 1 (10 ounce) cans refrigerated pizza dough1/4 cup peanut butter1/4 cup jelly1 tablespoon...
Pickled Green Beans (Dilly Beans)
Ingredients: 4 lbs green beans1/2 teaspoon crushed red pepper flakes, per jar1/2 teaspoon mustard...
Microwave Popcorn Marshmallow Balls
Ingredients: 3 quarts popcorn, popped1/4 cup butter or 1/4 cup margarine1 (20 ounce) bags...
Old Bay Steak Fries
Ingredients: 2 lbs baking potatoes, cut into wedges1 tablespoon oil2 tablespoons Old Bay Seasoning1/2...
Guacamole Stuffed Deviled Eggs
Ingredients: 6 hard-boiled eggs ( cold, halved and yolks removed)1 avocados, mashed2 tablespoons salsa,...
Carrot Spritz Salad
Ingredients: 4 carrots, shredded1 apples, peeled, cored and shredded1 tablespoon lemon juice2 tablespoons honey1/4...
Thai Fried Bananas
Ingredients: 3/4 cup rice flour1/4 cup tapioca flour2 tablespoons white sugar1 teaspoon salt1/2 cup...
Chocolate Blender Pudding
Ingredients: 1/4 cup cocoa1/4 cup sugar2 tablespoons cornstarch2 cups milk2 tablespoons butter2 teaspoons vanilla...
Cinnamon Apple Dip
Ingredients: 8 ounces sour cream4 teaspoons brown sugar2 teaspoons cinnamon Directions: Mix the three...
Kona Ham Hawaiian Salad
Ingredients: 1 (20 ounce) cans pineapple chunks1 cup mayonnaise1/2 teaspoon dry mustard2 cups ham,...
Potato Toast
Ingredients: 2 cups potatoes, boiled,peeled and mashed4 -6 slices bread, edges trimmed2 eggs, beaten1/2...
Baked Taco Ring
Ingredients: 1/2 lb lean ground beef, cooked ( can use more ground beef)1 (35...
Honey Roasted Pecans
Ingredients: 2 cups pecan halves, shelled1/4 cup honey Directions: Heat oven to 350 degrees....
Curried Macaroni Crisps
Ingredients: 2 cups elbow macaroni, cooked until tender and drained ( do not rinse)1...
Cocoa Peanut Logs
Ingredients: 1/3 cup peanut butter4 cups COCOA KRISPIES(R) cereal1 cup chocolate chips Directions: Melt...
Sonic Onion Rings
Ingredients: 2 vidalia onions2 cups flour2 cups white cornmeal4 cups Crisco cooking oil (...
Frugal Frubagel Sandwich
Ingredients: 1/2 peaches1/2 bananas1/2 apples4 strawberries2 tablespoons strawberry cream cheese1 honey-wheat bagels Directions: Slice...
Potato-Stuffed Portobello Mushrooms
Ingredients: 1 lb sweet potatoes or 1 lb yams, peeled and chopped1 lb white...
