Ingredients: 1 cup low fat cottage cheese1 1/2 tablespoons canned garbanzo beans1/4 teaspoon chat...
Cranberry Nut Snack Mix
Ingredients: 2 cups sunflower seeds1 cup pine nuts1 cup pumpkin seeds1 cup craisins1 cup...
Peanut Butter and Fruit Breakfast Quesadillas
Ingredients: 3 -4 tablespoons peanut butter6 flour tortillas ( 7 to 8-inch)2/3 cup sliced...
Potluck Macaroni Salad
Ingredients: 6 ounces uncooked elbow macaroni ( 1 1/2 cups)1 (28 ounce) cans baked...
hot and spicy walnuts
Ingredients: 1 teaspoon ground coriander1 teaspoon cumin1/4 teaspoon cayennesalt, pepper2 cups walnut halves1 tablespoon...
Grapes With Almond Whipped Cream
Ingredients: 1 cup heavy cream2 tablespoons confectioners’ sugar1/2 teaspoon almond extract3 cups grapes1/4 cup...
Granary Toasts With Smoked Fish, Horseradish, and Orange
Ingredients: 2 slices granary bread1 tablespoon horseradish cream1/2 oranges, peeled and thinly sliced into...
English Muffins With a Kick
Ingredients: 2 whole grain English muffins4 slices bacon, cooked2 tablespoons reduced-fat cream cheese2 tablespoons...
Bumps on a Log
Ingredients: 1 bananas2 tablespoons peanut butter12 blueberries Directions: Split banana in half lengthwise.Spread each...
Thai Fried Bananas
Ingredients: 3/4 cup rice flour1/4 cup tapioca flour2 tablespoons white sugar1 teaspoon salt1/2 cup...
S’more Trail Mix Please!
Ingredients: 10 cups graham cereal8 cups miniature marshmallows2 (11 1/2 ounce) bags milk chocolate...
Aussie Bushman’s Pie
Ingredients: 220 g beef steaks, finely diced2 tablespoons plain flour1 teaspoon beef stock powder1/4...
Pressed Cuban Sandwich With Garlic Dijon Butter
Ingredients: 1/2 head garlic1/2 teaspoon olive oil1/2 tablespoon Dijon mustard3/4 teaspoon butter, softened2 (3...
Homemade Baked Potato Chips
Ingredients: 4 tablespoons grated low-fat parmesan cheese1/2 teaspoon salt1/2 teaspoon garlic powder1 lb baking...
Danish Rolls
Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup sugar1 tablespoon lemon juice2 (8...
Low-Fat Pita Chips
Ingredients: 2 pita bread, white or 2 wheat, pocket-style1 egg whites1 tablespoon olive oilsaltany...
Octopus Hot Dogs
Ingredients: 1 hot dogsketchup, to serve Directions: Cut hot dog in half length-wise, leaving...
Pumpernickel Melts
Ingredients: 1 loaf sliced pumpernickel cocktail bread1/4-1/3 cup Dijon mustard8 ounces havarti cheese, sliced...
Muffin Frittatas
Ingredients: 6 ounces frozen chopped spinach, thawed and drained1 cup ricotta cheese2 tablespoons sour...
Mikey’s Cottage Cheese Snack
Ingredients: 2/3 cup cottage cheese1/4 cup applesaucecinnamon, for garnishing ( my addition) Directions: In...
Blue Smoke Deviled Eggs
Ingredients: 12 large eggs2/3 cup mayonnaise1 1/2 teaspoons tarragon-infused champagne vinegar3/4 teaspoon dry mustard2...
Baked Apples Stuffed With Goat Cheese and Leeks
Ingredients: 2 tablespoons unsalted butter, divided2 large leeks, white part only, well-rinsed and diced...
Cashew Chicken Fingers With Curry Mayonnaise
Ingredients: 1 tablespoon cornstarch3 tablespoons all-purpose flour1/2 teaspoon ground coriander1/4 teaspoon ground cumin1/2 teaspoon...
Eggplant (Aubergine) French Fries
Ingredients: 1 medium eggplants, cut into fry sized strips3/4 cup flour1 pinch salt1 pinch...
Fresh Texas Guacamole
Ingredients: 2 avocados2 -3 garlic cloves, minced1/4 cup salsagarlic saltpepper, to taste Directions: Peel...
Peanut Butter Apple Wraps
Ingredients: 3/4 cup creamy peanut butter4 (7 inch) whole wheat tortillas or 4 (7...
Pizza Pinwheels – P
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls2 tablespoons grated parmesan cheese1/3 cup...
Balsamic Tuna Salad
Ingredients: 1 (6 ounce) cans tuna in water1 -2 tablespoon light mayonnaise1 small tomatoes1...
Pepperoni Pizza Snacks
Ingredients: 25 Ritz crackers25 slices pepperoni4 ounces cream cheese, softeneditalian seasoning, to taste Directions:...
Popcorn (Stove Top)
Ingredients: 3 tablespoons oil ( NOT butter)1/2 cup popcorn3 -4 tablespoons melted butter (optional)salt...
Honey Barbecue Chicken Strips
Ingredients: 2 lbs boneless skinless chicken, cut into strips2 3/4 cups flour1 teaspoon salt...
Spicy Popcorn
Ingredients: 1 habaneros ( choose size depending on how spicy you want it)2 -3...
Breakaway Biscuit Bread
Ingredients: 3 (10 ounce) tubes refrigerated buttermilk biscuits ( Pillsbury is good!)1/2 cup butter,...
Spiced Corn With Coconut
Ingredients: 1 tablespoon butter1 teaspoon brown mustard seeds1 stalk curry leaves ( 10-12 leaves)2...
Tropical Prosciutto Bites
Ingredients: 1/4 lb thinly sliced prosciutto1 large mangoes or 1 large papayas, peeled, pitted...
Fried Boiled Eggs
Ingredients: 2 hard-boiled eggs, shelled1/2 teaspoon chili powder1/4 teaspoon turmeric powdersaltpepper1/2 lemons, juice of...
The Ultimate Baked Caramel Corn
Ingredients: 3 quarts freshly popped corn1/2 cup pecans or 1/2 cup walnuts, chopped1/2 cup...
Aloo Ki Tikiyan (Vegan)
Ingredients: 4 big potatoes1 onions, finely chopped5 -6 green chilies, chopped1/2 cup cilantro leaves,...
Jack O Lanterns
Ingredients: 8 slices bread1 (6 ounce) jars cheddar cheese spread1 (14 ounce) cans pitted...
Pizza Crackers
Ingredients: 1 multi-grain crackers ( 2″ round works well)1 slice part-skim mozzarella cheese1 teaspoon...
Ham and Corn Cases
Ingredients: 20 slices white bread125 g butter, melted30 g butter3 finely chopped green shallots100...
Spinach and Cheese Squares
Ingredients: 2 large eggs or 1/2 cup egg substitute6 tablespoons whole wheat flour1 (10...
Sparkling Strawberries
Ingredients: 6 cups strawberries, washed, capped, and halved1/2 cup sugar3 tablespoons orange juice3 tablespoons...
Basil Pesto Bread Rounds
Ingredients: 1 (1 lb) French baguettes ( cut into about 1/2-inch slices, purchase the...
Delicious Cheesy Bacon and Green Onion Potato Skins
Ingredients: 6 large russet potatoesoilsalt and pepper1/3 cup grated parmesan cheese (optional)10 -15 slices...
Spicy Cashews
Ingredients: 1 tablespoon olive oil3 cups whole unsalted roasted cashews1/2 teaspoon chili powder1 teaspoon...
Banana Purse in Puff Pastry
Ingredients: 3 bananas, peeled and sliced thinly1/4 cup maple syrup1 (2 sheet) packages frozen...
Curried Peanuts
Ingredients: 1 1/2 teaspoons onion powder1 1/2 teaspoons garlic powder1 teaspoon salt3/4 teaspoon curry...
Stuffed Garlic-Broccoli Bread Loaf
Ingredients: 1 loaf unsliced French bread6 tablespoons butter1 head fresh garlic, peeled and chopped...
Banana Corn Muffins
Ingredients: 1 medium bananas, mashed1/2 cup low-fat milk1 (8 1/2 ounce) boxes Jiffy corn...
Berry Fruit Dip
Ingredients: 2 (8 ounce) cartons non-fat strawberry yogurt or 2 (8 ounce) cartons raspberry...
Beet Salad with Raspberry Vinaigrette
Ingredients: 2 (13 1/4 ounce) cans sliced small beets, drained1 sweet onions, thinly sliced2...
Brioche with Chocolate Centres
Ingredients: 2 cups all-purpose flour1 1/2 teaspoons active dry yeast1/2 cup warm milk1 teaspoon...
Mexican Party Wings
Ingredients: 24 chicken drummettes2 -3 teaspoons oil1 package taco seasoning mix1 cup flour Directions:...
Nacho Popcorn
Ingredients: 5 tablespoons margarine1 teaspoon paprika1/2 teaspoon crushed red peppers1/2 teaspoon ground cumin11 cups...
Sandwich Spread
Ingredients: 1 (15 1/2 ounce) cans garbanzo beans, drained1 (3 7/8 ounce) cans of...
Watkins Chex Maple Party Mix
Ingredients: 1/2 cup sweet unsalted butter or 1/2 cup margarine, melted ( 1 stick)1/3...
Oven-Fried Potato Chips With Thyme
Ingredients: 6 tablespoons vegetable oil or 6 tablespoons vegetable oil cooking spray3 russet potatoes,...
Spicy Maple Walnuts
Ingredients: 4 tablespoons butter6 slices fresh ginger, quarter-sized, halved1 teaspoon ground ginger1 teaspoon salt1/3...
Grandmother’s Famous Mix
Ingredients: 12 -24 ounces Crispix cereal ( 1 box)6 ounces Cheerios toasted oat cereal...