Ingredients: 75 g dark chocolate30 g whole espresso coffee beanscocoa powder Directions: Melt the...
Weird but Yummy Malted Corn Flakes
Ingredients: 1 cup corn flakes4 -6 teaspoons plain instant malted milk powder ( like...
Breakfast Banana Split
Ingredients: 1 bananas, split lengthwise1/2 cup yogurt, any flavor you like1/4 cup granola cereal...
Payday Candy Bars
Ingredients: 4 cups Rice Chex1 cup blanched salted peanuts ( don’t use Spanish peanuts!)1...
Nacho Potato Slices for Two
Ingredients: 1 medium potatoes1 tablespoon thinly sliced green onions1 tablespoon finely chopped green peppers1...
Blue Smoke Deviled Eggs
Ingredients: 12 large eggs2/3 cup mayonnaise1 1/2 teaspoons tarragon-infused champagne vinegar3/4 teaspoon dry mustard2...
Octopus Hot Dogs
Ingredients: 1 hot dogsketchup, to serve Directions: Cut hot dog in half length-wise, leaving...
Broccoli and Feta Cheese Salad
Ingredients: 12 ounces bite-size broccoli florets1/4 cup extra virgin olive oil2 1/2 tablespoons lemon...
Pickled Green Beans (Dilly Beans)
Ingredients: 4 lbs green beans1/2 teaspoon crushed red pepper flakes, per jar1/2 teaspoon mustard...
Banana Flapjacks
Ingredients: 150 g butter75 g light muscovado sugar3 tablespoons liquid honey350 g porridge oats...
Special Peanut Butter Sandwiches
Ingredients: 1 granny smith apples, cored, peeled, and sliced into 1/4 inch slices1 teaspoon...
Fruit and Cheese Sandwiches
Ingredients: 8 ounces havarti cheese, thinly sliced1/2 small pears, thinly sliced1/2 small apples, thinly...
Fried Mozzarella Cheese
Ingredients: 300 g mozzarella cheese1/2 cup all-purpose flour3 eggs, beatensalt and black pepper1/4 teaspoon...
Ultimate Nachos
Ingredients: 5 ounces corn tortilla chips2 cups cheddar cheese, shredded8 ounces sausage, cooked and...
Weight Watchers ‘fried’ Onion Rings
Ingredients: olive oil flavored cooking spray ( 3 sprays)1/4 cup all-purpose flour1/4 teaspoon garlic...
Breakfast Mock Cinnabon (Low Carb)
Ingredients: 1/2 cup 1% fat cottage cheese1 (1 g) packet sugar substitute ( I...
Cinnamon Snails
Ingredients: 1 slice bread, with crust removedcream cheese, leave it out of the refrigerator...
Hamburger Wontons
Ingredients: 1/4 cup mushrooms, chopped1/4 cup onions, chopped1 tablespoon olive oil2 hamburger patties, cooked...
Tortilla Pizza
Ingredients: 3/4 cup mayonnaise1/2 cup grated parmesan cheese1/2 cup shredded mozzarella cheese1/2 cup minced...
Falafel Croquettes
Ingredients: 1 lb canned chick-peas, drained3 garlic cloves, crushed2 teaspoons ground coriander2 teaspoons ground...
Smoked Oysters and Cheddar on Saltines
Ingredients: 25 saltine crackers, more if needed1 (3 3/4 ounce) cans smoked oysters, medium...
Rice Krispies Treats With a Twist
Ingredients: 1 cup karo white corn syrup1 cup sugar1 cup peanut butter1 teaspoon vanilla5...
Reuben Egg Roll Wraps With Dipping Sauce
Ingredients: 1 1/2 cups sauerkraut, drained1 1/2 teaspoons caraway seeds ( or to taste)1/2...
Bulgur Milk Pudding (Tasty and a Constipation Cure!)
Ingredients: 1/2 cup bulgur wheat ( cracked wheat)3 tablespoons flax seeds2 -3 cardamom2 1/2...
Pork Gyoza
Ingredients: 1/3 cup cabbage, chopped and boiled1/4 cup carrots, shredded2 tablespoons green onions, chopped1/2...
Best Ever Roasted Pumpkin Seeds
Ingredients: 2 cups pumpkin seeds1 teaspoon Worcestershire sauce1 1/2 tablespoons melted butter1 1/4 teaspoons...
Rumaki Polynesian
Ingredients: 1 lb bacon2 (7 ounce) cans water chestnuts, drained1 (14 ounce) bottles ketchup1...
Peanut Butter Cottage Cheese Snack
Ingredients: 1 tablespoon peanut butter1/2 cup fat-free cottage cheese1/4 cup dried fruit1/4 cup almonds...
Jicama Chili Sticks
Ingredients: 1 1/2 lbs jicama1 limes, to squeeze on the jicama1 teaspoon chili powder...
Kaposztas Gomboc (hungarian Cabbage Dumplings)
Ingredients: 1 small head cabbage, grated ( 1-1.5 lbs)3/4 teaspoon salt2 tablespoons butter2 cups...
Cinnamon Almonds and Pecans
Ingredients: 2 tablespoons butter1/4 teaspoon cinnamon1/2 cup sliced almonds1/2 cup pecan halves1/4 cup Splenda...
Binch Akara (Bean Drops)
Ingredients: 1 lb black-eyed peas2 teaspoons salt1 small onions, very finely chopped2 cups canola...
The Original Chex Party Mix
Ingredients: 6 tablespoons butter or 6 tablespoons margarine2 tablespoons Worcestershire sauce1 1/2 teaspoons seasoning...
Power Muffins
Ingredients: 1 cup whole wheat flour1 cup wheat bran1/2 cup wheat germ1 teaspoon baking...
Sunny Toast
Ingredients: 1 eggs1 piece bread ( white or wheat, any kind)1 teaspoon butter Directions:...
Scallion and Pickled Jalapeno Cheese Crisps
Ingredients: 8 ounces monterey jack cheese, finely grated8 ounces mozzarella cheese, finely grated8 scallions,...
Horseradish Stuffed Cherry Tomatoes
Ingredients: 24 cherry tomatoes1 (8 ounce) packages cream cheese, softened1 1/2-2 tablespoons prepared horseradish1/4...
Snakes on a Stick
Ingredients: 1 (11 ounce) cans refrigerated breadstick dough1/4 teaspoon butter, meltedherbs or spices, to...
Mushroom Rarebit
Ingredients: 8 large field mushrooms4 garlic cloves, unpeeledolive oilsalt, to tastefresh ground pepper, to...
Broccoli-Cheese Crescent Squares
Ingredients: 1/2 cup uncooked instant rice ( Minute Rice is good)1/2 cup water1 (10...
Toasty-Toast With Pumpkin Pie Spice
Ingredients: 2 slices bread ( whole wheat, raisin, orange, country white, etc.)butter or margarine,...
Adult Popcorn
Ingredients: 1 1/2 ounces parmesan cheese, finely grated3/4 teaspoon cayenne pepper1/2 teaspoon salt1 pinch...
Cheesy Nachos
Ingredients: 12 baked corn tortilla chips1/4 cup scallions, chopped1/4 cup salsa1/2 cup canned kidney...
Barbecued Beef Quesadillas
Ingredients: 1/2 cup sour cream1/3 cup minced fresh cilantro1 teaspoon lime juice1 (18 ounce)...
“Tide me over!” Indian Chaat (Simple Veggie Salad)
Ingredients: 1/3 cup peeled and sliced/chopped cucumbers1/3 cup boiled diced potatoes ( You can...
Low Carb Almond Thin Crackers
Ingredients: 1 cup almond flour2 teaspoons Splenda granular1 egg whites1/4 teaspoon salt1/8 teaspoon garlic...
Nutty S’mores
Ingredients: 1 graham crackers1 large marshmallows1 tablespoon peanut butter1 miniature chocolate bars ( I...
Tortilla Roll-ups
Ingredients: 1 (8 ounce) packages cream cheese ( softened)1/3 cup kraft three cheese ranch...
Wiggly Worm Trail Mix
Ingredients: 1 cup miniature pretzels1 cup miniature Teddy Grahams honey graham snacks1 cup dry...
French Toast Sandwich Fingers
Ingredients: 4 eggs2 tablespoons orange juice or 2 tablespoons milk1/2 teaspoon orange zest (...
Sunshine Toast in the Oven
Ingredients: 1 slice bread1/4-1/2 teaspoon margarine ( or to taste)1 eggs ( medium) Directions:...
Bell Pepper and Cream Cheese Quesadillas (Vegetarian)
Ingredients: 1 green bell peppers, seeded and thinly sliced1 red bell peppers, seeded and...
Banana Peanut Butter and Jelly Wraps
Ingredients: 1 sandwich wraps2 -4 fresh strawberries1 bananas1 tablespoon creamy peanut butter1 tablespoon strawberry...
Caesar Chicken Salad Sandwiches
Ingredients: 1 (5 ounce) cans chunk canned chicken, drained2 -3 tablespoons caesar salad dressing1...
Lipton Hearty Nachos
Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages Lipton Onion Soup Mix (...
Vegan ” Sharp Cheddar Cheese”
Ingredients: 5 teaspoons powdered agar-agar or 5 tablespoons agar-agar flakes1 1/2 cups water1/2 cup...
Honey Roasted Cashews
Ingredients: 6 tablespoons liquid honey ( 1/4 cup plus 2 tablespoons)2 cups unsalted dry-roasted...
Banana Fritters
Ingredients: 1 1/2 cups all-purpose flour2 teaspoons baking powder2 -3 tablespoons confectioners’ sugar1/4 teaspoon...
Cinnamon Toast
Ingredients: 1/2 teaspoon cinnamon2 tablespoons granulated sugar2 slices white breadmargarine, for buttering toast Directions:...
Kens Deviled Ham
Ingredients: 1 lb left over ham ( diced or cubed)4 green onions, chopped (...
