Ingredients: 1 cup whole wheat flour1 cup wheat bran1/2 cup wheat germ1 teaspoon baking...
Kahlua Popcorn
Ingredients: 2 quarts air popped popcorn1 cup white sugar1/2 cup Kahlua2 tablespoons cider vinegar3...
Hoisin Five-Spice Chicken Legs
Ingredients: 4 chicken legs-thighs, thighs and drumstick separated1/2 cup hoisin sauce1 teaspoon five-spice powder...
Italian Popcorn
Ingredients: 1/2-1 cup butter1/4 cup grated romano cheese1/2 teaspoon dried basil1/2 teaspoon dried parsley...
Frugal Frubagel Sandwich
Ingredients: 1/2 peaches1/2 bananas1/2 apples4 strawberries2 tablespoons strawberry cream cheese1 honey-wheat bagels Directions: Slice...
Asian Bean Cakes
Ingredients: 800 g canned cannellini beans, drained and rinced3 teaspoons red curry paste2 kaffir...
Hot Chocolate and Toast
Ingredients: 2 slices bread1 cup milk1 -2 tablespoon hot cocoamargarine or butter Directions: toast...
Beet Salad with Raspberry Vinaigrette
Ingredients: 2 (13 1/4 ounce) cans sliced small beets, drained1 sweet onions, thinly sliced2...
Salsa Wraps Stolen from Sharon
Ingredients: 6 -8 large tortillas16 ounces soften cream cheese1 cup prepared salsa1 cup shredded...
Apple Wraps
Ingredients: 1/2 cup sugar1 teaspoon cinnamon1 (10 count) packages buttermilk biscuit dough3 tablespoons butter,...
Strawberry Applesauce
Ingredients: 1 (3 ounce) packages strawberry gelatin2 cups applesauce, chilled Directions: Stir gelatin into...
Scallion and Pickled Jalapeno Cheese Crisps
Ingredients: 8 ounces monterey jack cheese, finely grated8 ounces mozzarella cheese, finely grated8 scallions,...
Simple Cheese Toast
Ingredients: 2 slices breadbutter or margarine3 -4 slices cheddar cheese ( or whatever your...
Wentelteefjes (French Toast the Dutch Way)
Ingredients: 8 slices day-old white bread1 1/2 cups lukewarm milk2 eggs, lightly beatensalt, to...
Whole Wheat Crackers
Ingredients: 2 cups whole wheat flour2 teaspoons salt1 teaspoon baking powder2 teaspoons brown sugar1/2...
Stuffed Garlic-Broccoli Bread Loaf
Ingredients: 1 loaf unsliced French bread6 tablespoons butter1 head fresh garlic, peeled and chopped...
Chihuahua Dogs
Ingredients: 4 flour tortillas 4 hot dogs 2 slices cheddar cheese, cut into strips...
Halloween Spooky Spider Snacks (Fun for the Kids to Make)
Ingredients: 1/2 cup creamy peanut butter, plus1 tablespoon creamy peanut butter48 butter flavored crackers...
Banana Pops
Ingredients: 6 small ripe bananas6 wooden popsicle sticks6 tablespoons chocolate syrup (optional) Directions: For...
Brown Toast With Sardines, Lemon and Spring (Green) Onions
Ingredients: 2 slices whole wheat bread1 tablespoon butter1 tablespoon spring onions ( green onion)1...
Low Cal Easy Energy Bars
Ingredients: 1/4 cup butter1 cup dates, chopped2 eggs1/2-1 cup sugar1/2 teaspoon salt1/4 teaspoon baking...
Oh so Yummy Buttery Corn With Lime and Chile – Aka Esquites
Ingredients: 16 ounces frozen corn, husked (on the cob or off) or 4 ears...
Spicy Roasted Potatoes
Ingredients: 1 tablespoon coarse grain mustard1 tablespoon olive oil1 garlic cloves, minced ( or...
My Favorite Roasted Pumpkin Seeds
Ingredients: 1 cup pumpkin seeds1/2 tablespoon butter1/2 teaspoon garlic salt Directions: Rinse the seeds...
Easy Chicken Caesar Wraps
Ingredients: 6 cups romaine lettuce, torn into bite-sized pieces1/2 cup creamy caesar salad dressing1...
Veggie Pancakes
Ingredients: 1 cup grated zucchini1/2 cup grated carrots1 eggs, beaten1 egg whites1/2 teaspoon salt1/2...
Simple Tuna Salad
Ingredients: 1 (6 ounce) cans of your favorite tuna2 teaspoons mayonnaise2 -3 teaspoons sweet...
Orange, Bocconcini and Beetroot Salad
Ingredients: 1 small oranges1/3 cup beetroots, wedges from can1 cup lettuce leaves2 fresh bocconcini1...
Snakes on a Stick
Ingredients: 1 (11 ounce) cans refrigerated breadstick dough1/4 teaspoon butter, meltedherbs or spices, to...
Welsh Rarebit Rolls
Ingredients: 4 multi-grain rolls, 10-12cm1 tablespoon butter or 1 tablespoon margarine1 large onions, halved...
Spicy Chickpea Snack Mix
Ingredients: 2 tablespoons curry powder 2 tablespoons brown sugar 1 tablespoon coarse salt 2...
Salvadorian Pupusas
Ingredients: 5 cups masa harina flour 4 cups water, approximately 16 -24 ounces canned...
Bumps on a Log
Ingredients: 1 bananas2 tablespoons peanut butter12 blueberries Directions: Split banana in half lengthwise.Spread each...
Traditional Chex Party Mix
Ingredients: 1/2 cup butter1 1/4 teaspoons seasoning salt4 1/2 teaspoons Worcestershire sauce2 2/3 cups...
Melkkos (Milk food)
Ingredients: 2 liters milk300 ml cake flour5 ml salt15 ml margarine or 15 ml...
Roast Beef With Cucumber-Corn Salsa
Ingredients: 200 g cucumbers, cubed50 g corn ( canned or frozen)1 chopped red onions1...
Celery and Peanut Butter
Ingredients: 4 stalks celery1 cup peanut butter Directions: Clean the celery and cut into...
Fried Shoestring Carrots
Ingredients: 2 cups self-rising flour1 1/2 cups water1 teaspoon salt, divided3/4 teaspoon cayenne pepper,...
Marinated Lamb Cutlets
Ingredients: 1/2 cup barbecue sauce1/4 cup red wine1 tablespoon fresh rosemary, chopped1 onions, thinly...
Chocolate Banana Snack Bars
Ingredients: 1 cup mashed ripe bananas3/4 cup packed light brown sugar1/3 cup oil1/4 cup...
Delicious Corn Snack
Ingredients: 1 cup sweet corn (preferably the petite sweet corn you get in supermarkets...
Peanut Butter Apple Wraps
Ingredients: 3/4 cup creamy peanut butter4 (7 inch) whole wheat tortillas or 4 (7...
Spinach and Cheese Squares
Ingredients: 2 large eggs or 1/2 cup egg substitute6 tablespoons whole wheat flour1 (10...
Cinnamon Toast Spread
Ingredients: 1/4 cup margarine1/2 cup brown sugar1 teaspoon cinnamon Directions: Cream margarine.Mix in brown...
Parmesan Garlic Bread
Ingredients: 1 loaf French bread2 tablespoons butter, softened2 garlic cloves, minced1/2 cup mozzarella cheese,...
Broccoli-Cheese Crescent Squares
Ingredients: 1/2 cup uncooked instant rice ( Minute Rice is good)1/2 cup water1 (10...
Buffalo Chicken Tenders or Fingers
Ingredients: 16 breaded chicken tenders1/2 cup louisiana hot sauce1/4 teaspoon cayenne pepper1/4 teaspoon garlic...
Caramelized Chocolate, Banana and Marshmallow Sandwiches
Ingredients: 2 tablespoons unsalted butter, room temperature2 tablespoons dark brown sugar ( packed)4 slices...
Birthday Squishies
Ingredients: 2 (10 ounce) cans flakey biscuits, 10 count40 Hershey’s chocolate kisses ( your...
Brie and Red Currant Toast
Ingredients: 1/2 French baguettes2 tablespoons red currant jelly4 slices brie cheese Directions: Split stick...
Quick Chicken Chunks -Bisquick
Ingredients: 1 1/2 cups corn flakes, crushed1/2 cup Bisquick3/4 teaspoon paprika1/4 teaspoon salt1/4 teaspoon...
Deep-Fried Garlic Cloves and Green Olives
Ingredients: 36 large garlic cloves, peeled1 cup pitted green olives, like Manzanilla or picholine1...
Apple Pastries
Ingredients: 7 -8 large apples2 cups water2 tablespoons cinnamon ( adjust to taste)1/4 cup...
The Secret to Perfect Gyoza N Pot Stickers
Ingredients: gyoza skins200 g ground pork1/3 cup boiled and chopped cabbage2 tablespoons chopped leeks1...
Eggplant (Aubergine) Roll-Ups
Ingredients: 1 large eggplants ( chose a nice evenly shaped one, two small eggplants...
Cheese Fries With Ultimate Dipping Sauce
Ingredients: 2 lbs idaho potatoespeanut oil or vegetable oil1 cup grated cheddar cheese1/4 cup...
Oven-Baked Teriyaki or Thai Wonton Chips
Ingredients: 20 -22 egg roll wraps2 tablespoons teriyaki sauce2 tablespoons honey1 tablespoon vegetable oil...
Tuna Fish Salad on a Bed of Lettuce
Ingredients: 6 lettuce leaves1 (6 ounce) cans tuna packed in oil1 large celery ribs,...
Low Fat Ranch Popcorn
Ingredients: 3 cups 94% fat free air popped popcorn ( 1 3.5 oz. package)1...
Grilled Chicken Breast With Barbecue Glaze
Ingredients: 4 chicken breast fillets1/3 cup barbecue sauce1 tablespoon honey1/4 cup mayonnaise2 garlic cloves,...
