Ingredients: 1 (8 ounce) cans crushed pineapple1 cup peeled shredded carrots1/2 cup chopped apples1/2...
Cocoa Peanut Logs
Ingredients: 1/3 cup peanut butter4 cups COCOA KRISPIES(R) cereal1 cup chocolate chips Directions: Melt...
Sweet and Crunchy Nuts
Ingredients: 3/4 cup pecan halves3/4 cup walnut halves1/2 cup whole blanched almonds1 egg whites,...
Fish in the River
Ingredients: 2 celery ribs, washed and trimmed1/4 cup cream cheese or 1/4 cup cheese...
Binch Akara (Bean Drops)
Ingredients: 1 lb black-eyed peas2 teaspoons salt1 small onions, very finely chopped2 cups canola...
Lucky Charms Treats
Ingredients: 3 tablespoons butter or 3 tablespoons margarine25 large marshmallows or 2 1/2 cups...
Cranberry Brie Bites
Ingredients: 2 sheets puff pastry1 1/2 cups cranberry sauce1 (10 ounce) triangle brie cheese...
Jemput Jemput (Indonesian Banana Fritters)
Ingredients: 5/8 cup all-purpose flour1 pinch salt1 teaspoon baking powder6 medium ripe bananas3 tablespoons...
Basic Blueberry Muffins
Ingredients: 2 cups flour2 teaspoons baking powder1/4 teaspoon salt1/2 cup butter, softened1 cup sugar2...
Stuffed Jalapenos
Ingredients: 15 jalapenos, halved and seeds removed8 ounces cream cheese8 ounces cheddar cheese1/4 cup...
Sticky Sausages
Ingredients: 2 lbs cocktail franks3 tablespoons runny honey5 tablespoons hoisin sauce1 teaspoon mustard seeds...
Baked Apple for One
Ingredients: 1 washed and cored apples2 tablespoons water or 2 tablespoons juice4 teaspoons sugar8...
Twice Cooked Plantains
Ingredients: 3 cups chicken broth or 3 cups watergarlic saltground black pepper2 green plantains,...
Papaya and Mango With Mango Cream
Ingredients: 2 large ripe mangoes1 1/4 cups heavy cream8 dried apricots, halved2/3 cup orange...
Herbed Feta and Pumpkin Muffins
Ingredients: 2 cups plain flour1/3 cup brown sugar1 tablespoon baking powder1/2 teaspoon ground cardamom1/2...
Cucumbers in Vinegar
Ingredients: 1/2 cup cucumbers, sliced in bite sized pieces ( I prefer peeled slicing...
Candy Nuts
Ingredients: 1 1/2 cups cashews or 1 1/2 cups peanuts or 1 1/2 cups...
Healthy Fruit Parfait
Ingredients: 1 large bananas, sliced1/2 cup fresh strawberries, sliced1/2 cup pineapple, chopped2 cups nonfat...
Platanutres (Plantain Chips)
Ingredients: 4 green plantainsvegetable oilsalt Directions: Trim off both ends from each of the...
Quick and Easy Chicken Quesadillas
Ingredients: 8 (10 inch) flour tortillas1 cup jalapeno flavored cream cheese1 (10 ounce) cans...
Cream Crackers
Ingredients: 2 cups cake flour1 teaspoon salt1 1/2 teaspoons sugar1 teaspoon baking powder2/3 cup...
Mexican Meatballs
Ingredients: 2 slices bread, torn into small pieces1/2 cup milk2 lbs lean ground beef2...
Strawberry Bruschetta
Ingredients: 1 (8 ounce) baguette-style French bread1 (8 ounce) containers cream cheese1 tablespoon honey2...
Fried Green Tomatoes Texas Style
Ingredients: 4 -6 medium green tomatoes1/4 teaspoon salt2 teaspoons brown sugar1 cup flour1 eggs4...
Parmesan Triscuit Snacks
Ingredients: 15 Triscuit crackers ( I use reduced-fat)1/2 tablespoon olive oil1/2 tablespoon garlic powder15...
Sweet ‘n’ Sticky Chicken Wings
Ingredients: 12 chicken wings2 tablespoons whole grain mustard1 tablespoon honey1 large lemons2 cloves garlic,...
Spicy Corn Quesadillas
Ingredients: 2 tablespoons vegetable oil1 medium onions, chopped2 cloves garlic, minced1 carrots, grated1 fresh...
Salsa Cheesecake
Ingredients: 3 (8 ounce) packages cream cheese3 eggs1/2 cup salsa3/4 cup sour cream1/2 cup...
Cinnamon Glazed Almonds
Ingredients: 1/3 cup butter2 egg whites, at room temperature1 pinch salt1 cup sugar3 cups...
Probiotic Fruit Delicacy
Ingredients: 1 cup plain nonfat yogurt2/3 cup berries1 tablespoon honey Directions: crush berries with...
Sausage Salsa Baguettes
Ingredients: 8 sausages4 tomatoes, quartered1 red onions, roughly chopped12 basil leaves ( or parsley)2...
Curry Couscous and Broccoli Feta Salad With Garbanzo Beans
Ingredients: 1 -2 tablespoon curry powder2 1/4 cups water1 teaspoon salt7 cups broccoli (cut...
Potachos
Ingredients: 1 (9 ounce) bags kettle cooked potato chips1 small tomatoes, diced6 ounces cheddar...
Pizza Samosa
Ingredients: 2 small bell peppers, finely chopped ( 1 red and one green) 1/2...
Roasted Green Beans
Ingredients: 2 lbs green beans1 -2 tablespoon olive oil ( or just enough to...
New Zealand Apple Dessert Club Sandwiches
Ingredients: 4 ounces cream cheese, softened2 tablespoons sour cream1 tablespoon honey1 teaspoon orange zest,...
Croque Madame
Ingredients: 2 slices bread1 slice ham1 slice swiss cheese1 eggs, friedbutter Directions: Spread butter...
Sweet Banana Snack
Ingredients: 1 bananas, peeled and slicedsugarmilk or vanilla-flavored soymilk Directions: Place banana slices in...
Cashew Chicken Fingers With Curry Mayonnaise
Ingredients: 1 tablespoon cornstarch3 tablespoons all-purpose flour1/2 teaspoon ground coriander1/4 teaspoon ground cumin1/2 teaspoon...
Sweet Potato Chips
Ingredients: 3 sweet potatoescanola oil, – 2 inches deepsalt, to tastechili powder, to taste...
Yummy Candy Coated Pecans
Ingredients: 1 egg whites1/2 cup packed light brown sugar1 dash vanilla extract ( or...
Chinese Pot Stickers (Chicken, Pork or Vegetarian)
Ingredients: 1/2 cup boiling water1/4 ounce dried shiitake mushrooms or 1/4 ounce dried porcini...
Mushroom Kabob Appetizers
Ingredients: 2 tablespoons olive oil2 tablespoons plain nonfat yogurt or 2 tablespoons low-fat sour...
Cinnamon Bun Popcorn
Ingredients: 1 (85 g) packages microwave popcorn2 tablespoons butter1 tablespoon brown sugar1 teaspoon cinnamon...
Cinnamon Snails
Ingredients: 1 slice bread, with crust removedcream cheese, leave it out of the refrigerator...
Mashed Potato Patties
Ingredients: 2 cups mashed potatoes1 eggs, beaten2 green onions, diced2 tablespoons olive oil Directions:...
Easy Chicken Caesar Wraps
Ingredients: 6 cups romaine lettuce, torn into bite-sized pieces1/2 cup creamy caesar salad dressing1...
Just Like Fried Onion Rings!
Ingredients: 6 tablespoons dry breadcrumbs1/2 teaspoon salt or 1/2 teaspoon seasoning saltpepper1 -2 tablespoon...
Breakaway Biscuit Bread
Ingredients: 3 (10 ounce) tubes refrigerated buttermilk biscuits ( Pillsbury is good!)1/2 cup butter,...
“P”anana Confetti Circles
Ingredients: 1 bananas, sliced2 tablespoons peanut buttercolored candy sprinkles Directions: Arrange sliced banana on...
Applesauce Snack
Ingredients: 1/3 ounce protein powder1/2 cup applesauce1/3 teaspoon almond buttercinnamon, to taste Directions: Place...
Spicy Popcorn
Ingredients: 1 habaneros ( choose size depending on how spicy you want it)2 -3...
Spicy Baked Sweet Potato “fries”
Ingredients: 2 medium sweet potatoes, washed and cut lengthwise into strips 1/3 inch on...
Best Ever Sushi Rice
Ingredients: 3 cups short-grain calrose rice4 inches piece konbu3 1/2 cups water3 tablespoons sugar1...
Peppery Turnip “Fries”
Ingredients: 4 medium turnips ( about 1 1/2 lbs.)1/2 teaspoon grated nutmeg1 teaspoon fresh...
Maple or Honey (pan) Roasted Green Beans
Ingredients: 1/4 cup maple syrup or 1/4 cup honey1 tablespoon canola oil or 1...
Peanutty Apple S’more
Ingredients: 1 granny smith apples1 teaspoon cinnamon2 tablespoons peanut buttergraham crackers Directions: Core and...
Emily’s Cheese and Tomato Cracker Appetizer
Ingredients: 1 cup whipped cream cheese1 teaspoon dried chives or 1 teaspoon fresh chives1/2...
Spinach Dip Pinwheels
Ingredients: 10 ounces frozen chopped spinach, thawed and squeezed dry1 (3 -5 ounce) packages...
Corn Flakes Chivda (Spicy Indian Snack Mix)
Ingredients: 2 tablespoons oil1/2 teaspoon cumin seeds1/2 cup shelled peanuts or 1/2 cup mixed...
