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HomeHealthy Recipes

Category: Smoothies

“Nutritious Blends” – Our “Smoothies” category offers a range of delicious and healthy smoothie recipes. Packed with fruits, vegetables, and other nutritious ingredients, these smoothies are perfect for a quick breakfast, a refreshing snack, or a post-exercise recharge.

Home » Smoothies » Page 2
Blueberry Smoothieeee
BeveragesBlueberriesSmoothies

Blueberry Smoothieeee

Ingredients: 1/2 cup low-fat yogurt or 1/2 cup nonfat yogurt1/2 cup frozen blueberries1/4 cup...

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Grapefruit Pina Colada Freeze
BeveragesCitrusSmoothies

Grapefruit Pina Colada Freeze

Ingredients: 1 large grapefruits ( about 11/2 cups sections)2 tablespoons sugar2 teaspoons honey1/4 teaspoon...

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Pineapple Pleasure
BeveragesSmoothiesStrawberries

Pineapple Pleasure

Ingredients: 1 1/2 cups sliced strawberries, chilled1 1/4 cups sliced bananas1 1/4 cups pineapple...

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Banana Apple Smoothiee
BeveragesBreakfastSmoothies

Banana Apple Smoothiee

Ingredients: 1 bananas, frozen1/2 cup nonfat vanilla yogurt1 medium apples, cored2 -3 large ice...

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Paradise Smoothie
BeveragesSmoothiesVegetarian

Paradise Smoothie

Ingredients: 1 (25 ounce) containers dole tropical fruit8 ounces vanilla yogurt1 mangoes, cut up2...

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Blender Breakfast
BeveragesShakesSmoothies

Blender Breakfast

Ingredients: 1 ripe bananas1/2 cup skim milk1 teaspoon honey1 tablespoon natural bran Directions: Combine...

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Golden Smoothie
BeveragesBreakfastSmoothies

Golden Smoothie

Ingredients: 1/3 cup frozen orange juice concentrate3/4 cup skim milk3/4 cup vanilla yogurt1/2 teaspoon...

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Banana Cream Smoothies
BerriesBeveragesSmoothies

Banana Cream Smoothies

Ingredients: 2 medium ripe bananas, sliced1 (8 ounce) cans unsweetened crushed canned pineapple1/2 cup...

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Spirulina Super Smoothie
BerriesBeveragesSmoothies

Spirulina Super Smoothie

Ingredients: 1 cup frozen strawberries or 1 cup frozen blueberries or 1 cup frozen...

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Choco-Nana Mixer
BeveragesShakesSmoothies

Choco-Nana Mixer

Ingredients: 3 1/2 cups 1% low-fat milk1 (3 1/2 ounce) packages chocolate flavor instant...

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Orange Julius With  the Secret Ingredient!
BeveragesLunch/snacksSmoothies

Orange Julius With the Secret Ingredient!

Ingredients: 5 oranges, peeled and separated1 1/2 cups crushed ice1 1/2 cups water1/2 cup...

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Berry Burst Banana Smoothie
BeveragesRaspberriesSmoothies

Berry Burst Banana Smoothie

Ingredients: 2 (6 ounce) containers yoplait non-fat strawberry yogurt or 2 (6 ounce) containers...

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Cheery Cherry Smoothie
BeveragesBreakfastSmoothies

Cheery Cherry Smoothie

Ingredients: 1 cup fresh cherries, halved and pitted1 cup orange juice1 scoop protein powder...

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Essential Strawberry Smoothie
BeveragesBreakfastSmoothies

Essential Strawberry Smoothie

Ingredients: 1 cup organic fresh strawberries or 1 cup organic frozen strawberries1/4 cup organic...

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Banana-mango Smoothies
BeveragesBreakfastSmoothies

Banana-mango Smoothies

Ingredients: 1/4 cup apple juice or 1/4 cup unsweetened coconut milk, chilled2 cups cut-up...

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BeveragesDessertSmoothies

Yogurt-Fruit Smoothie

Ingredients: 2 cups plain fat-free yogurt2 medium ripe bananas1 cup sliced fresh strawberries1 cup...

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Spiced Banana Orange Smoothie
BeveragesBreakfastSmoothies

Spiced Banana Orange Smoothie

Ingredients: 1 medium bananas, peeled and cut into chunks1 large seedless oranges, peeled and...

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Peanut Butter-Banana Blast
BeveragesBreakfastSmoothies

Peanut Butter-Banana Blast

Ingredients: 2 ripe bananas1 1/4 cups milk1 cup ice cubes3 tablespoons peanut butter1/4 cup...

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Nancey's Yogurt Shake
BeveragesShakesSmoothies

Nancey’s Yogurt Shake

Ingredients: 1/2 container vanilla yogurt ( or 3 oz)6 strawberries1 bananas1/4 cup orange juice1/2...

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Hawaii 5-0 Smoothie
BeveragesBreakfastSmoothies

Hawaii 5-0 Smoothie

Ingredients: 1 cup cubed peeled pineapple1 cup cubed peeled papayas1/2 cup pineapple juice or...

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Sweet Fizzy Smoothie
BeveragesMelonsSmoothies

Sweet Fizzy Smoothie

Ingredients: 1 cup cantaloupe, chopped1 bananas2 cups red grapes, frozen1 cup lemon- lime-flavored seltzer...

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Orange Julius - Our Way !
BeveragesOrangesSmoothies

Orange Julius – Our Way !

Ingredients: 1 (6 ounce) cans frozen orange juice concentrate1 cup milk1/2 cup water1 teaspoon...

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Peach Party Smoothie
BeveragesPeachesSmoothies

Peach Party Smoothie

Ingredients: 2 cups fresh peaches, peeled, pitted and chopped1 cup milk3 ounces peach yogurt1/4...

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Pear Freeze
BeveragesBreakfastSmoothies

Pear Freeze

Ingredients: 1 can pears ( in their own juice…not syrup)1 1/2-2 cups ice (...

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Mango and Strawberry Smoothie
BeveragesSmoothiesStrawberries

Mango and Strawberry Smoothie

Ingredients: 1 ripe mangoes, peeled and stoned1/2 cup strawberries3 teaspoons Splenda sugar substitute1/2 cup...

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BeveragesBreakfastSmoothies

Wake up Fruit Blend

Ingredients: 1 cup orange juice8 ounces strawberry yogurt1/2 medium ripe bananas, cut into chunks4...

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One Honey of a Banana-Peach Smoothie
BeveragesBreakfastSmoothies

One Honey of a Banana-Peach Smoothie

Ingredients: 1 medium bananas, chilled, peeled and sliced4 ounces light peach yogurt ( I...

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The Greatest Smoothies ever!
BeveragesBreakfastSmoothies

The Greatest Smoothies ever!

Ingredients: 1 cup apple juice2 cups frozen strawberries1 large sliced bananas ( make sure...

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Oliver's Mango Lassi
AsianBeveragesSmoothies

Oliver’s Mango Lassi

Ingredients: 9 fluid ounces yoghurt4 1/2 fluid ounces milk3 fresh mango, cubed4 teaspoons granulated...

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Banoffee Smoothie
BananasBeveragesSmoothies

Banoffee Smoothie

Ingredients: 2 bananas, cut up200 ml milk4 scoops toffee ice cream Directions: place all...

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L'eggnog Smoothie
BeveragesEggsSmoothies

L’eggnog Smoothie

Ingredients: 1 cup low-fat eggnog1 cup low-fat frozen yogurt ( we like TCBY’s vanilla...

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Yummy
BeveragesShakesSmoothies

Yummy, Scrummy Banana Shake

Ingredients: 2 cups milk2 ripe bananas1 teaspoon honey1/2 teaspoon ground nutmeg2 scoops vanilla ice...

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Kmac's quick delicious smoothie
BeveragesLow sodiumSmoothies

Kmac’s quick delicious smoothie

Ingredients: 1/2 bananas, frozen2 -3 strawberries, frozen1 cup 1% low-fat milk2 teaspoons peanut butter2...

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BeveragesFruitSmoothies

Frozen Nectarine Yogurt Smoothie

Ingredients: 5 nectarines, chopped1 cup water1/4 cup honey1 tablespoon lemon juice1 teaspoon vanilla1/4 cup...

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Soy Smoothie
BeveragesBreakfastSmoothies

Soy Smoothie

Ingredients: 12 ounces silken tofu4 cups nonfat yogurt ( plain or berry)4 cups fresh...

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Magic Bullet Smoothie
BerriesBeveragesSmoothies

Magic Bullet Smoothie

Ingredients: 1 bananas1 -2 cup mixed berries, frozenorange juice or pineapple juice Directions: Place...

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British Columbian Blueberry  Shake
BeveragesBlueberriesSmoothies

British Columbian Blueberry Shake

Ingredients: 1 cup fresh blueberries ( or frozen)1 cup vanilla-flavored soymilk ( or regular...

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Green Tea and Berry Slushie
BeveragesBreakfastSmoothies

Green Tea and Berry Slushie

Ingredients: 1 1/2 cups organic brewed green tea, chilled ( read *NOTE)2 cups frozen...

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Bink's Smoothie
BeveragesSmoothiesVegan

Bink’s Smoothie

Ingredients: 1 bananas3 -5 strawberries8 ounces soymilk1 tablespoon almond butter1 -2 teaspoon maple syrup...

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BeveragesBreakfastSmoothies

Mixed-Fruit Smoothies

Ingredients: 2 bananas, chilled2/3 cup strawberries or 2/3 cup mangoes, slices1 (12 ounce) cans...

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Coconut Smoothie
BeveragesCoconutSmoothies

Coconut Smoothie

Ingredients: 16 ounces coconut milk ( or two portions homemade see my recipe)1 -2...

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Raspberry Orange Smoothie
BeveragesRaspberriesSmoothies

Raspberry Orange Smoothie

Ingredients: 1 1/3 cups raspberries, chilled or partially frozen1 cup plain yogurt, chilled1 1/4...

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Banana Kahlua Smoothie
BananasBeveragesSmoothies

Banana Kahlua Smoothie

Ingredients: 2 ripe bananas, sliced3/4 cup kahlua coffee-flavored liqueur1 (8 ounce) containers cool whip...

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Breakfast Tofu Smoothie
BeveragesBreakfastSmoothies

Breakfast Tofu Smoothie

Ingredients: 1/2 lb silken tofu1/4 cup orange juice, cold1/4 cup frozen unsweetened berries1 bananas1/8...

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Strawberry Orange Banana Smoothie
BeveragesFruitSmoothies

Strawberry Orange Banana Smoothie

Ingredients: 1 1/2 cups frozen unsweetened strawberries1 bananas, peeled and cut up1/2 cup orange...

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Chocolate Peanut Butter Smoothie
BeveragesBreakfastSmoothies

Chocolate Peanut Butter Smoothie

Ingredients: 1/2 cup skim milk or 1/2 cup soymilk2 tablespoons chocolate syrup2 tablespoons creamy...

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All-American Fruit Smoothies
BeveragesBreakfastSmoothies

All-American Fruit Smoothies

Ingredients: 2 cups apricot nectar, chilled1 (8 ounce) cartons plain yogurt3 medium bananas, cut...

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Strawberry Lassi
BeveragesSmoothiesStrawberries

Strawberry Lassi

Ingredients: 5 large ripe strawberries, washed and hulled8 ounces plain yogurt1/4 teaspoon grated fresh...

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Mixed Berry Smoothy
BeveragesFrozen dessertsSmoothies

Mixed Berry Smoothy

Ingredients: 1 cup strawberries1 cup blueberries1 cup low-fat vanilla yogurt2 cups low-fat vanilla ice...

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Four Fruit Smoothie
BeveragesRaspberriesSmoothies

Four Fruit Smoothie

Ingredients: 1 cup strawberries1 bananas30 grapes ( 2 stems)1/2 cup raspberries1 1/2 cups crushed...

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Orange Colada
< 15 minsBeveragesSmoothies

Orange Colada

Ingredients: 1 (6 ounce) cans frozen orange juice concentrate6 ounces frozen non alcholic pina...

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Mountain Berry Smoothie
BeveragesShakesSmoothies

Mountain Berry Smoothie

Ingredients: 1 1/2 cups frozen strawberries1 (6 ounce) containers blueberry yogurt3/4 cup orange juice1...

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Elegant Smoothie
BeveragesBreakfastSmoothies

Elegant Smoothie

Ingredients: 1 bananas1 oranges1 peaches1 cup soymilk2/3 cup ice Directions: Cut the fruit.Put in...

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Peanut Butter-Banana-Carob Milkshake
BeveragesShakesSmoothies

Peanut Butter-Banana-Carob Milkshake

Ingredients: 1 bananas1/2 cup light vanilla soymilk ( I like VitaSoy)2 tablespoons carob powder...

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Vegetable Smoothie
BeveragesBreakfastSmoothies

Vegetable Smoothie

Ingredients: 2 cups tomato juice1/2 cup chopped red bell peppers1/2 cup peeled and chopped...

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" Jamba Juice at Home" Strawberries Wild  Smoothie
BeveragesFruitSmoothies

” Jamba Juice at Home” Strawberries Wild Smoothie

Ingredients: 1 cup apple juice1 cup frozen strawberries1/2 cup frozen bananas1 cup non-fat vanilla...

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BeveragesRaspberriesSmoothies

Radical Raspberry Smoothie

Ingredients: 1 1/2 cups milk1/2 bag frozen raspberries5 tablespoons sugar1 teaspoon lemon juice (optional)1/2...

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BeveragesPunch beverageSmoothies

Berry Blaster Smoothie

Ingredients: 2 cups apple juice1/2 cup lemonade1 1/2 cups frozen berries ( blueberries, strawberries,...

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Peanut Butter Banana Break Shake Smoothie
BeveragesEggs/dairySmoothies

Peanut Butter Banana Break Shake Smoothie

Ingredients: 1/2 bananas ( frozen)1 cup 1% low-fat milk3 strawberries ( frozen, more if...

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Strawberry-Banana Swirl
BeveragesBreakfastSmoothies

Strawberry-Banana Swirl

Ingredients: 3 cups cold low-fat milk1 sugar-free instant vanilla pudding mix ( 4 serving...

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