Ingredients: 1 (6 ounce) containers strawberry yogurt1 (4 ounce) cinnamon applesauce1/2 cup milk10 ice...
Orange Colada
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate6 ounces frozen non alcholic pina...
V-8 Juicy Smoothie
Ingredients: 1/4-1/2 cup V8 Splash Berry Blend1 bananas, broken in pieces1 cup frozen unsweetened...
Banana-mango Smoothies
Ingredients: 1/4 cup apple juice or 1/4 cup unsweetened coconut milk, chilled2 cups cut-up...
Banana Breakfast Shake
Ingredients: 1 1/2 cups skim milk1 medium bananas, peeled sliced and frozen1/2 teaspoon vanilla...
Tropical Strawberry Smoothie
Ingredients: 1 1/2 cups frozen strawberries1 cup frozen pineapple chunks1/2 cup milk1 1/2 cups...
Mango and Papaya Smoothie
Ingredients: 4 alphonso mangoes, peeled,pitted,and chopped coarse ( you can use any mango, about...
Yogurt Smoothie
Ingredients: 1 -2 cup low-fat yogurt, any variety ( I use Dreyers)2 1/2 cups...
Banana Nana Smoothie
Ingredients: 2 ounces cream of coconut1/4 ounce lemon juice1/4 ounce lime juice1 medium bananas8...
Coffee-banana Smoothie
Ingredients: 2 small bananas, peeled,sliced,and frozen1 1/2 cups skim milk1 (8 ounce) containers low-fat...
Flu-buster for heads full of cold!
Ingredients: 250 ml fresh orange juice225 g fresh strawberries, chopped175 ml papayas, diced1 frozen...
Apple Milk Drink (Sharbat)
Ingredients: 2 red apples2 tablespoons sugar2 teaspoons rose water or 2 teaspoons orange flower...
Strawberry Yogurt Frost Drink
Ingredients: 1 package frozen strawberries1 cup plain yogurt1/3 cup skim milk powder3/4 cup water1...
Atkins Yogurt- Strawberry Banana Smoothie
Ingredients: 6 frozen strawberries1 frozen bananas, cut in to pieces6 ounces atkins carbcounter low-carb...
Ww 1 Point – Hair Strengthener Smoothie
Ingredients: 8 apricots1/2 cucumbers Directions: Halve apricots and remove pits.Process both ingredients.1 Point per...
Cranberry, Orange Cream Cheese Smoothie!
Ingredients: 1 cup frozen cranberries1 cup orange juice3 ounces low-fat cream cheese1/8 teaspoon ground...
Virgin Strawberry Colada
Ingredients: 7 ripe strawberries5 ounces pineapple juice1 1/2 ounces coconut cream1 cup crushed ice...
Funky Purple Smoothie
Ingredients: 1/2 bananas, cut into chunks15 black grapes (a little less than 1/2 cup)...
Strawberry – Watermelon Slushy
Ingredients: 1 cup frozen watermelon, pieces ( I cut up extra watermelon into pieces...
Pumpkin Banana Froth – Halloween
Ingredients: 3 cups very cold milk1/2 cup pumpkin puree3 sliced bananas1/2 teaspoon cinnamon1/4 teaspoon...
Sensation Passion
Ingredients: 3 fluid ounces peach nectar1 fluid ounce coconut cream1 fluid ounce grenadine5 ounces...
Summer Chill
Ingredients: 2 cups seeded fresh watermelon10 fresh mint leaves2 teaspoons sugar syrup1 teaspoon fresh...
Island Fun Smoothie
Ingredients: 2 cups tampico island fruit punch, chilled2 ripe bananas, peeled and sliced1 cup...
Pear-Berry Smoothie
Ingredients: 2/3 cup pear juice, chilled1 tablespoon honey1 cup diced pears1/2 cup diced strawberries...
The Greatest Smoothies ever!
Ingredients: 1 cup apple juice2 cups frozen strawberries1 large sliced bananas ( make sure...
Peanut Butter Banana Break Shake Smoothie
Ingredients: 1/2 bananas ( frozen)1 cup 1% low-fat milk3 strawberries ( frozen, more if...
Peachy Peach Smoothie
Ingredients: 1 medium bananas, frozen1 medium peaches, peeled, pitted1 (6 ounce) containers low-fat peach...
Orange Yogurt Nog
Ingredients: 2 (8 ounce) cartons low-fat vanilla yogurt1 1/2 cups skim milk3/4 cup frozen...
British Columbian Blueberry Shake
Ingredients: 1 cup fresh blueberries ( or frozen)1 cup vanilla-flavored soymilk ( or regular...
Fruity Freeze
Ingredients: 1 bananas1 kiwi fruits3 strawberries ( large)1 slice fresh pineapple500 ml fruit juice...
Banana Pb Chocolate Shake
Ingredients: 1 frozen bananas, peeled3 tablespoons chocolate syrup, to taste ( I use sugar...
Cheery Cherry Smoothie
Ingredients: 1 cup fresh cherries, halved and pitted1 cup orange juice1 scoop protein powder...
Taste of India
Ingredients: 1 1/2 frozen sliced bananas3 ice cubes1/2 cup strongly brewed black tea, at...
” Jamba Juice at Home” Strawberries Wild Smoothie
Ingredients: 1 cup apple juice1 cup frozen strawberries1/2 cup frozen bananas1 cup non-fat vanilla...
Island Paradise Smoothie
Ingredients: 1 1/2 cups orange juice, chilled1/2 cup pineapple juice, chilled1/4 mangoes, peeled and...
Cranberry-Orange Juice Slushee
Ingredients: 1 pint cranberries2 cups water1/4-1/3 cup sugar3 cloves1/4 cup orange juice1 tablespoon lemon...
Kiwi Energy Smoothie
Ingredients: 4 ripe kiwi fruits, peeled and cut into pieces2 ripe bananas, peeled and...
Heavenly Pina Colada Smoothie
Ingredients: 1 (8 ounce) cans crushed pineapple, chilled,undrained1 medium bananas, cut up3/4 cup skim...
Pumpkin Pineapple Smoothie
Ingredients: 1 cup pumpkin1/2 cup pineapple1/2 cup low fat cottage cheese1/2 cup orange juice1...
Slime Smoothie
Ingredients: 1 large ripe bananas, cut in chunks2 kiwi, peeled1/2 cup crushed ice3 tablespoons...
Fruit Smoothies
Ingredients: 3/4 cup milk1/2 cup orange juice1/2 cup applesauce1 small ripe bananas, halved1/2 cup...
Strawberry Lassi
Ingredients: 5 large ripe strawberries, washed and hulled8 ounces plain yogurt1/4 teaspoon grated fresh...
Healthy Coconut Parve Soy-Free “Milk”-Shake
Ingredients: 1 cup coconut cream1 very ripe bananas1 peaches (optional)dates ( for sweeter taste)1/2-1...
Mixed Berry Smoothie (Vegetarian)
Ingredients: 2 cups mixed fresh berries ( Such as strawberries, raspberries, blueberries and blackberries)1...
Smoothie Princess’ Morning Creation
Ingredients: 1 oranges1 cup frozen blueberries1/2 cup skim milk Directions: Peel and seed the...
Sugar-Free Banana Mango Smoothie
Ingredients: 1/3 cup unsweetened soymilk1/3 cup orange juice1/3 cup plain nonfat yogurt1/2 medium bananas1...
Berry Berry Cooler
Ingredients: 1 cup strawberries, fresh1/2 cup raspberries, fresh1/4 cup blueberries, fresh3/4 cup frozen apple...
Strawberry-papaya Passion
Ingredients: 1/2 cup plain fat-free yogurt1/2 cup nonfat milk3/4 cup chopped papayas, chilled1/2 cup...
Berry Blaster Smoothie
Ingredients: 2 cups apple juice1/2 cup lemonade1 1/2 cups frozen berries ( blueberries, strawberries,...
Banana Cream Smoothies
Ingredients: 2 medium ripe bananas, sliced1 (8 ounce) cans unsweetened crushed canned pineapple1/2 cup...
Berry Tofu Smoothie
Ingredients: 4 ounces soft tofu1/2 cup nonfat milk1 cup strawberries1/2 cup blueberries Directions: Put...
Super Healthy-No Fat Smoothie
Ingredients: 1 apples1 oranges1/3 cup water Directions: Peel, seed and cut the apple and...
Apricot, Cashew Smoothie
Ingredients: 1/4 cup cold water1/4 cup ice cubes1 cup fresh apricots or 1 cup...
Strawberry Banana Breakfast Smoothie
Ingredients: 1 cup skim milk3 tablespoons wheat germ1 tablespoon strawberry jam1/2 cup sliced strawberries1...
Nana Strawberry Smoothie
Ingredients: 1 bananas, cut up1 cup frozen strawberries, defrosted1 cup crushed ice1 -2 tablespoon...
Pineapple and Banana Smoothie
Ingredients: 4 ice cubes1/4 fresh pineapple1 large bananas1 cup juice ( pineapple or apple...
A Healthy Chocolate Smoothie!
Ingredients: 1 bananas1/2 cup ovaltine ( more or less according to taste)2 scoops vanilla...
Blender Breakfast
Ingredients: 1 ripe bananas1/2 cup skim milk1 teaspoon honey1 tablespoon natural bran Directions: Combine...
Berry-Banana Smoothie
Ingredients: 1 ripe bananas, sliced1/2 cup raspberries1/4 cup blueberries1 1/2 teaspoons honey1/8 teaspoon ground...
Indian Chai Tea or Smoothie
Ingredients: 2 cups water4 bags black tea2 cups milk2 tablespoons honey1/2 teaspoon ground ginger1/2...