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HomeHealthy Recipes

Category: Smoothies

“Nutritious Blends” – Our “Smoothies” category offers a range of delicious and healthy smoothie recipes. Packed with fruits, vegetables, and other nutritious ingredients, these smoothies are perfect for a quick breakfast, a refreshing snack, or a post-exercise recharge.

Home » Smoothies » Page 2
Berry Banana Smoothie
< 15 minsBeveragesSmoothies

Berry Banana Smoothie

Ingredients: 1 small bananas, peeled,cut up and frozen1/4 cup assorted berries, fresh or frozen...

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Banana Nutmeg Smoothie
BeveragesBreakfastSmoothies

Banana Nutmeg Smoothie

Ingredients: 1 bananas1 1/2 cups milk ( or soy milk)1 tablespoon honey1/4 teaspoon freshly...

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Creamsicle Smoothie
BeveragesLow proteinSmoothies

Creamsicle Smoothie

Ingredients: 2 tablespoons orange juice concentrate2 cups milk1/2 cup vanilla ice cream1 ripe bananas...

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Peach Strawberry Smoothies
BeveragesBreakfastSmoothies

Peach Strawberry Smoothies

Ingredients: 4 cups sliced peeled peaches1 cup sliced strawberries3/4 cup cranberry juice, chilled1/4 cup...

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Banana Nana Smoothie
BananasBeveragesSmoothies

Banana Nana Smoothie

Ingredients: 2 ounces cream of coconut1/4 ounce lemon juice1/4 ounce lime juice1 medium bananas8...

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Strawberry-Banana Swirl
BeveragesBreakfastSmoothies

Strawberry-Banana Swirl

Ingredients: 3 cups cold low-fat milk1 sugar-free instant vanilla pudding mix ( 4 serving...

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Tropical Lime Smoothie
BeveragesLimeSmoothies

Tropical Lime Smoothie

Ingredients: 1 bananas, peeled and sliced3/4 cup pineapple juice1/2 limes, juice of Directions: Put...

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"Berry Good" Smoothie
BeveragesBreakfastSmoothies

“Berry Good” Smoothie

Ingredients: 1 1/2 cups apple juice, chilled1/2 cup strawberries, frozen1/2 cup raspberries, frozen1/4 cup...

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Chocolate Soy Banana Smoothie
BeveragesBreakfastSmoothies

Chocolate Soy Banana Smoothie

Ingredients: 1 bananas, frozen1 cup chocolate soymilk1 teaspoon ground flax seeds (optional) or 1...

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Good Morning Juice!
BeveragesBreakfastSmoothies

Good Morning Juice!

Ingredients: 3 apples3 carrots1/2 limes1/2-1 inch fresh ginger ( depends how much you enjoy...

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BeveragesEggs/dairySmoothies

Frozen Fruit Smoothie

Ingredients: 3/4 cup frozen fruit1/2 cup nonfat plain yogurt1 teaspoon vanillasugar substitute Directions: Blend...

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Strapple Smoothie
BeveragesFruitSmoothies

Strapple Smoothie

Ingredients: 1 (6 ounce) containers strawberry yogurt1 (4 ounce) cinnamon applesauce1/2 cup milk10 ice...

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Packs-A-Punch Raspberry Almond Smoothie
BeveragesRaspberriesSmoothies

Packs-A-Punch Raspberry Almond Smoothie

Ingredients: 2 cups almond milk ( I have posted recipe seperately)1 (12 ounce) packages...

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Kmac's quick delicious smoothie
BeveragesLow sodiumSmoothies

Kmac’s quick delicious smoothie

Ingredients: 1/2 bananas, frozen2 -3 strawberries, frozen1 cup 1% low-fat milk2 teaspoons peanut butter2...

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BeveragesFruitSmoothies

Taste of India

Ingredients: 1 1/2 frozen sliced bananas3 ice cubes1/2 cup strongly brewed black tea, at...

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Strawberry Banana Breakfast Smoothie
BeveragesShakesSmoothies

Strawberry Banana Breakfast Smoothie

Ingredients: 1 cup skim milk3 tablespoons wheat germ1 tablespoon strawberry jam1/2 cup sliced strawberries1...

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Passion Fruit Juice
BeveragesLemonSmoothies

Passion Fruit Juice

Ingredients: 2 teaspoons sugar3 medium passion fruit4 1/2 cups water1 lemons, juice of Directions:...

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Blueberry Banana Energy Smoothie
BeveragesBlueberriesSmoothies

Blueberry Banana Energy Smoothie

Ingredients: 1 cup blueberries ( fresh or frozen)1 (6 ounce) containers low-fat strawberry yogurt...

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Chocolate Banana Smoothie With a Hint of Peanut
BananasBeveragesSmoothies

Chocolate Banana Smoothie With a Hint of Peanut

Ingredients: 3 1/2 cups 1% low-fat milk, divided1 (3 1/2 ounce) packages chocolate flavor...

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Almond Smoothie - Steak Shake
BeveragesBreakfastSmoothies

Almond Smoothie – Steak Shake

Ingredients: 1/2 cup raw almonds2 cups water2 tablespoons soymilk ( optional ( makes it...

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Anytime Smoothie
BeveragesBreakfastSmoothies

Anytime Smoothie

Ingredients: 1 cup plain nonfat yogurt or 1 cup nonfat vanilla yogurt6 medium strawberries1...

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Tropical fruit smoothie
BeveragesBreakfastSmoothies

Tropical fruit smoothie

Ingredients: 1/2 small papayas1/2 pears1/2 nectarines or 1/2 peaches1/2 bananas1 (6 ounce) containers yogurt...

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AmericanBeveragesSmoothies

Orange fruity tuty delight

Ingredients: 1 cup milk1/4 cup white sugar6 ounces orange juice6 ice cubes Directions: blend...

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Peanut Butter-Banana Smoothie
BeveragesBreakfastSmoothies

Peanut Butter-Banana Smoothie

Ingredients: 1 small ripe bananas1 1/2 cups milk1/4 cup smooth peanut butter2 teaspoons sugar1...

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Banana Breakfast Smoothie With Peanut Butter (Extra Thick and Cr
BeveragesBreakfastSmoothies

Banana Breakfast Smoothie With Peanut Butter (Extra Thick and Cr

Ingredients: 2 medium bananas1/2 cup soymilk2 tablespoons peanut butter1/2 cup ice Directions: Cut up...

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Bananaberry Pie
PiesPies and tartsSmoothies

Bananaberry Pie

Ingredients: 2 ounces strawberries, fresh and sliced1/2 bananas, sliced2 ounces plain yogurt2 ounces cranberry...

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Basic Smoothie Recipe
< 15 minsBeveragesSmoothies

Basic Smoothie Recipe

Ingredients: 8 ounces your choice of flavor yogurt1 1/2 cups frozen fruit ( use...

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Pumpkin Banana Froth - Halloween
BeveragesShakesSmoothies

Pumpkin Banana Froth – Halloween

Ingredients: 3 cups very cold milk1/2 cup pumpkin puree3 sliced bananas1/2 teaspoon cinnamon1/4 teaspoon...

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Funky Purple Smoothie
BeveragesBreakfastSmoothies

Funky Purple Smoothie

Ingredients: 1/2 bananas, cut into chunks15 black grapes (a little less than 1/2 cup)...

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Mango and Strawberry Smoothie
BeveragesSmoothiesStrawberries

Mango and Strawberry Smoothie

Ingredients: 1 ripe mangoes, peeled and stoned1/2 cup strawberries3 teaspoons Splenda sugar substitute1/2 cup...

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Breakfast Smoothie
BeveragesBreakfastSmoothies

Breakfast Smoothie

Ingredients: 1 cup frozen berries ( I used cherries but any dark frozen berries...

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Creamy Coffee Ice Cream Brandy Smoothie Dessert
BeveragesDessertSmoothies

Creamy Coffee Ice Cream Brandy Smoothie Dessert

Ingredients: 1 liter coffee ice cream, softened but not melted1/2 cup brandyshaved semisweet chocolate...

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Mixed Berry Smoothy
BeveragesFrozen dessertsSmoothies

Mixed Berry Smoothy

Ingredients: 1 cup strawberries1 cup blueberries1 cup low-fat vanilla yogurt2 cups low-fat vanilla ice...

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Virgin Pina Colada Smoothie
BeveragesLow proteinSmoothies

Virgin Pina Colada Smoothie

Ingredients: 1/2 cup crushed pineapple1/2 teaspoon coconut extract1 cup milk1 (8 ounce) cartons plain...

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"The Elvis" Smoothie
BananasBeveragesSmoothies

“The Elvis” Smoothie

Ingredients: 1 sliced bananas, frozen2 -3 tablespoons creamy natural-style peanut butter1/2 cup 2% low-fat...

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Le Conte Sunrise Smoothie
BeveragesSmoothiesStrawberries

Le Conte Sunrise Smoothie

Ingredients: 8 fluid ounces orange juice8 fluid ounces apple juice4 fresh strawberries, frozen2 slices...

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Blue Banana Smoothie
BeveragesBreakfastSmoothies

Blue Banana Smoothie

Ingredients: 1 cup plain nonfat yogurt1 bananas, peeled and broken into pieces24 frozen blueberries1...

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Tango Mango Smoothies
BeveragesBreakfastSmoothies

Tango Mango Smoothies

Ingredients: 1 (12 ounce) cans mango nectar, chilled1 cup plain fat-free yogurt2 medium bananas,...

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Sensational Strawberry Soy Smoothie
BeveragesSmoothiesStrawberries

Sensational Strawberry Soy Smoothie

Ingredients: 1/2 cup vanilla-flavored soymilk ( I use Vitasoy Light)1/2-2/3 cup sliced strawberries or...

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Mango Lassi (Indian yogurt drink)
BeveragesLow fatSmoothies

Mango Lassi (Indian yogurt drink)

Ingredients: 3/4 cup dannon nonfat plain yogurt ( 6 oz.)1/2 cup lowfat 1% low-fat...

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perfect purple
BeveragesFruitSmoothies

perfect purple

Ingredients: 1 bananas1 pears4 blackberries1/2 cup orange juice1/2 cup apple juice1/4 cup cranberry juice1/2...

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Fresh Strawberry Smoothie Punch
BeveragesPunch beverageSmoothies

Fresh Strawberry Smoothie Punch

Ingredients: 2 cups fresh strawberries1/2 cup lemon juice concentrate ( chilled)1 (14 ounce) cans...

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Banana Maple Flip
BeveragesBreakfastSmoothies

Banana Maple Flip

Ingredients: 1 small bananas, peeled and halved1/4 strained plain yogurt ( thick greek is...

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Essential Strawberry Smoothie
BeveragesBreakfastSmoothies

Essential Strawberry Smoothie

Ingredients: 1 cup organic fresh strawberries or 1 cup organic frozen strawberries1/4 cup organic...

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Strawberry Pineapple Banana Smoothie
BeveragesBreakfastSmoothies

Strawberry Pineapple Banana Smoothie

Ingredients: 1/2 bananas5 -7 medium strawberries, frozen or fresh1/4 cup pineapple, fresh,frozen or canned2...

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Berry Banana Smoothies
BeveragesFruitSmoothies

Berry Banana Smoothies

Ingredients: 1 cup vanilla yogurt1 medium ripe bananas, peeled, cut into chunks and frozen1/4...

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Diabetic Blueberry Fizz
BeveragesBlueberriesSmoothies

Diabetic Blueberry Fizz

Ingredients: 1/4 cup unsweetened frozen blueberries1/4 cup milk1/2 cup club soda, chilled2 teaspoons artificial...

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Applesauce Smoothie
BeveragesBreakfastSmoothies

Applesauce Smoothie

Ingredients: 1 cup applesauce ( homemade is best!)1/2 cup plain yogurt ( vanilla flavored...

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Cocoa Banana Smoothie (fat Free)
BeveragesEggs/dairySmoothies

Cocoa Banana Smoothie (fat Free)

Ingredients: 2 tablespoons Dutch-processed cocoa powder7 ounces fat-free sweetened condensed milk2 cups skim milk2...

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Pumpkin Fiber Shake
BeveragesShakesSmoothies

Pumpkin Fiber Shake

Ingredients: 1/2 cup Libby’s canned pumpkin4 tablespoons evaporated milk5 -10 ice cubes1/2 bananas5 tablespoons...

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Banana Pineapple Yogurt Smoothie
BeveragesPineappleSmoothies

Banana Pineapple Yogurt Smoothie

Ingredients: 1 cup nonfat plain yogurt1 1/2 ripe bananas, peeled,sliced1 cup unsweetened pineapple juice10...

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Mango Tango Protein Shake -- Smoothie
BeveragesBreakfastSmoothies

Mango Tango Protein Shake — Smoothie

Ingredients: 1 cup frozen mangoes or 1 cup fresh mango, cubes1/2 bananas1/2 cup organic...

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Cheery Cherry Smoothie
BeveragesBreakfastSmoothies

Cheery Cherry Smoothie

Ingredients: 1 cup fresh cherries, halved and pitted1 cup orange juice1 scoop protein powder...

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Green Tea Smoothie
< 15 minsBeveragesSmoothies

Green Tea Smoothie

Ingredients: 1 green tea bags1/2 cup non-fat vanilla frozen yogurt1/2 cup nonfat milk3/4 cup...

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Paradise Smoothie
BeveragesSmoothiesVegetarian

Paradise Smoothie

Ingredients: 1 (25 ounce) containers dole tropical fruit8 ounces vanilla yogurt1 mangoes, cut up2...

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Strawberry Julius Copycat
BeveragesShakesSmoothies

Strawberry Julius Copycat

Ingredients: 1 cup strawberries, sliced1/2 teaspoon vanilla extract1 cup water1/4 cup sugar3 egg whites1...

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Kool-Aid Cream
BeveragesShakesSmoothies

Kool-Aid Cream

Ingredients: 1/2 cup sweetened condensed milk2 cups water1/2 cup milk1 (3 ounce) packages unsweetened...

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BeveragesSmoothiesStrawberries

Fruit Smoothie

Ingredients: 1 medium bananas10 medium strawberries, hulled1 ripe medium peaches ( or any combination...

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Purpleberry Smoothie
BeveragesBreakfastSmoothies

Purpleberry Smoothie

Ingredients: 1 1/2 cups raspberry juice ( I use Welch’s wild raspberry)1/2 cup blackberries,...

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Summertime Smoothie
BerriesBeveragesSmoothies

Summertime Smoothie

Ingredients: 2 cups strawberries, hulled1 cup mixed berries ( use your favorites)4 ounces lemon...

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