Ingredients: 1 small seedless tangelo or 1 small tangerines or 1 small oranges6 large...
Pineapple-Orange-Banana Smoothie
Ingredients: 1/2 cup orange juice1/2 cup pineapple chunks, drained ( or use fresh cubed)1/2...
Berry Simple Smoothie
Ingredients: 1/4 cup cherries1/3 cup frozen strawberries1/3 cup cranberry juice1/3 cup milk1 frozen chopped...
Fruit Smoothie
Ingredients: 1 medium bananas10 medium strawberries, hulled1 ripe medium peaches ( or any combination...
Iced Coffee Smoothie
Ingredients: 8 ounces 2% low-fat milk ( or your preference)1 tablespoon instant coffee1 tablespoon...
Mixed-Fruit Smoothies
Ingredients: 2 bananas, chilled2/3 cup strawberries or 2/3 cup mangoes, slices1 (12 ounce) cans...
Peanut Butter Banana Milkshake
Ingredients: 3 scoops ice cream5 tablespoons peanut butter1 tablespoon honey1 bananas1 cup milk Directions:...
Strawberry Fling Smoothie
Ingredients: 1 cup plain yogurt3/4 cup milk1 (10 ounce) packages frozen sweetened strawberries Directions:...
Fresh Banana Pudding Smoothie
Ingredients: 1 cup milk1/2 bananas4 teaspoons instant vanilla pudding ( I use Sugar Free,...
Tropical Vim Smoothie
Ingredients: 1 frozen bananas1 cup fresh pineapple3/4 cup soymilk ( or 1/2 cup organic...
Apple Juice Frosty
Ingredients: 1 cup vanilla ice cream2 cups apple juice1 dash cinnamon (optional) Directions: Combine...
Yogurt-Fruit Smoothie
Ingredients: 2 cups plain fat-free yogurt2 medium ripe bananas1 cup sliced fresh strawberries1 cup...
Fruit Lassi
Ingredients: 2 cups whole milk yogurt1 cup ice water1 cup cold milk1/2 teaspoon ground...
Frosty Mocha
Ingredients: 1 1/2 cups milk1/3 cup chocolate syrup2 tablespoons instant malted milk powder2 tablespoons...
No-Alcohol Pina Colada
Ingredients: 1 cup frozen pineapple1 cup skim milk1 teaspoon coconut extract1 teaspoon rum flavoringartificial...
Chai Banana Smoothie
Ingredients: 4 large bananas, peeled and sliced1 cup milk1 chai tea bags1/3 cup Splenda...
Yogurt Smoothie
Ingredients: 1 -2 cup low-fat yogurt, any variety ( I use Dreyers)2 1/2 cups...
Apple Milk Drink (Sharbat)
Ingredients: 2 red apples2 tablespoons sugar2 teaspoons rose water or 2 teaspoons orange flower...
Apple Smoothie
Ingredients: 2 cups applesauce, partially frozen1 cup apple cider or 1 cup juice1 cup...
Lemonade Slush
Ingredients: 2/3 cup lemonade concentrate, partially thawed1 cup milk2/3 cup water1 teaspoon vanilla12 ice...
Low Fat Strawberry Ice Smoothie
Ingredients: 1 1/2 cups ice1 cup strawberries2 cups low-fat milk1/2 cup plain fat-free yogurt...
Key Lime Smoothie With Grapes
Ingredients: 1/2 limes ( skin & all)3 cups seedless grapes ( green & red)4...
Blender Breakfast
Ingredients: 1 ripe bananas1/2 cup skim milk1 teaspoon honey1 tablespoon natural bran Directions: Combine...
Heavenly Pina Colada Smoothie
Ingredients: 1 (8 ounce) cans crushed pineapple, chilled,undrained1 medium bananas, cut up3/4 cup skim...
My Little Smoothy With Grapes
Ingredients: 1/3 cup red seedless grapes ( more or less if you want)2 -3...
Green Smoothie
Ingredients: 1 1/2 cups fruit juice ( I like orange-pineapple)1 frozen bananas, cut into...
Soy Magic Smoothie (SMS)!
Ingredients: 1 bananas6 strawberries, frozen1/2 cup firm tofuhoney Directions: This is a quick delicious...
Green Tea Smoothie
Ingredients: 1 green tea bags1/2 cup non-fat vanilla frozen yogurt1/2 cup nonfat milk3/4 cup...
Summer Melon Smoothie
Ingredients: 2 cups cubed summer melon ( such as watermelon, honeydew or cantaloupe)1 cup...
Mixed Fruit Smoothies
Ingredients: 1 (12 ounce) cans papaya nectar or 1 (12 ounce) cans strawberry nectar...
Strawberry Orange Low Fat Yogurt Smoothie
Ingredients: 1 pint strawberries ( or 2 cups frozen)1 cup dannon plain low-fat yogurt1/2...
Summer Breeze
Ingredients: 2 fluid ounces orange juice2 ounces watermelon1/2 bananas5 ounces crushed ice Directions: Blend...
Orange Julius With the Secret Ingredient!
Ingredients: 5 oranges, peeled and separated1 1/2 cups crushed ice1 1/2 cups water1/2 cup...
Apple Blueberry Smoothie
Ingredients: 1 cup apples, peeled, chopped1 cup vanilla yogurt1/2 cup milk1/2 cup blueberries4 -5...
Banana Cream Smoothies
Ingredients: 2 medium ripe bananas, sliced1 (8 ounce) cans unsweetened crushed canned pineapple1/2 cup...
Berry Pink Smoothie
Ingredients: 1/2 cup orange juice1 cup fresh strawberries1 cup plain yogurt or 1 cup...
Jessica’s Breakfast Smoothie
Ingredients: 1 cup orange juice5 slices frozen mangoes2 -3 frozen strawberries Directions: Put ingredients...
Banana Mocha Smoothie
Ingredients: 1 cup low-fat vanilla frozen yogurt ( or regular vanilla ice cream)3/4 cup...
Orange Banana Cream Smoothie
Ingredients: 1 bananas1 oranges2/3 cup orange juice1/2 cup sugar1 slice oranges, on top2 cups...
Pineapple Smoothie
Ingredients: 1 whole fresh pineapple1 1/2 teaspoons vanilla1/2 cup sugar2 cups cold water2 cups...
Sneaky Smoothie
Ingredients: 1/2 frozen bananas1/2 cup dannon ‘light n fit’ vanilla yogurt1/2 cup pineapple juice...
Banana Berry Smoother
Ingredients: 1 1/2 cups chocolate milk1 bananas1 cup strawberries Directions: Peel banana.Wash and cut...
Watermelon Smoothie
Ingredients: 2 cups watermelon, seeded, diced1 cup low-fat vanilla yogurt1 cup frozen strawberries1 cup...
Orange Melon Smoothies
Ingredients: 2 cups orange juice, chilled1 (8 ounce) cartons plain low-fat yogurt1 cup cubed...
Carrot and Tomato Smoothie
Ingredients: 4 medium sized carrots, cut into 1 inch cubes6 medium sized tomatoes, quarteredsalt1...
Tropical Blueberry Smoothie
Ingredients: 1 (8 ounce) cans crushed pineapple, drained1 bananas, sliced1 cup milk1 cup blueberries...
Easy Banana Smoothie
Ingredients: 1 bananas1 cup milkchocolate chips (optional)nuts (optional) Directions: put ingredients in blender.Blend until...
Easy Berry Cool Smoothie
Ingredients: 500 g frozen mixed berries500 ml cranberry juice1 tablespoon runny honey Directions: Whiz...
Fruit ‘n’ Juice Breakfast Shake
Ingredients: 3/4 cup pineapple juice1/2 cup low-fat vanilla yogurt1/2 cup strawberries, stems removed and...
Fresh Fruit Smoothie
Ingredients: 1 large bananas, ripe1/2 cup mangoes, cubed1/2 cup ice, crushed2 tablespoons orange juice...
Peach Strawberry Smoothies
Ingredients: 4 cups sliced peeled peaches1 cup sliced strawberries3/4 cup cranberry juice, chilled1/4 cup...
Chocolate Soy Banana Smoothie
Ingredients: 1 bananas, frozen1 cup chocolate soymilk1 teaspoon ground flax seeds (optional) or 1...
Cappuccino Smoothie
Ingredients: 2 cups cold brewed espresso or 2 cups double-strength coffee1 pint coffee ice...
Mountain Berry Smoothie
Ingredients: 1 1/2 cups frozen strawberries1 (6 ounce) containers blueberry yogurt3/4 cup orange juice1...
Bananaberry Pie
Ingredients: 2 ounces strawberries, fresh and sliced1/2 bananas, sliced2 ounces plain yogurt2 ounces cranberry...
Peach Cooler
Ingredients: 1 cup chopped peeled peaches1 cup skim milk ( or soy or rice...
Pear Smoothie
Ingredients: 1 medium ripe pears ( bartlett or anjou)1/2 cup crushed ice1/4 teaspoon cinnamon1/2...
“Berry Good” Smoothie
Ingredients: 1 1/2 cups apple juice, chilled1/2 cup strawberries, frozen1/2 cup raspberries, frozen1/4 cup...
Soy Delicious Strawberry Banana Shake or Smoothie
Ingredients: 1 cup 8th continent vanilla-flavored soymilk ( or your favorite)8 fresh strawberries, slice...
Peanut Butter-Banana-Carob Milkshake
Ingredients: 1 bananas1/2 cup light vanilla soymilk ( I like VitaSoy)2 tablespoons carob powder...