Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Smoothies

“Nutritious Blends” – Our “Smoothies” category offers a range of delicious and healthy smoothie recipes. Packed with fruits, vegetables, and other nutritious ingredients, these smoothies are perfect for a quick breakfast, a refreshing snack, or a post-exercise recharge.

Home » Smoothies » Page 2
Champsdiet featured Image
BeveragesLow proteinSmoothies

Salad Smoothie (for juicer or blender)

Ingredients: 4 -6 lettuce leaves ( bibb, romaine or a mix)1 carrots, peeled1/2 cucumbers,...

Continue reading
Yummy
BeveragesShakesSmoothies

Yummy, Scrummy Banana Shake

Ingredients: 2 cups milk2 ripe bananas1 teaspoon honey1/2 teaspoon ground nutmeg2 scoops vanilla ice...

Continue reading
Orange Banana Cream Smoothie
BeveragesFrozen dessertsSmoothies

Orange Banana Cream Smoothie

Ingredients: 1 bananas1 oranges2/3 cup orange juice1/2 cup sugar1 slice oranges, on top2 cups...

Continue reading
Iced Coffee Smoothie
BeveragesSmoothiesVery low carbs

Iced Coffee Smoothie

Ingredients: 8 ounces 2% low-fat milk ( or your preference)1 tablespoon instant coffee1 tablespoon...

Continue reading
Peachy Yogurt Cooler
BeveragesPeachesSmoothies

Peachy Yogurt Cooler

Ingredients: 1/2 cup milk or 1/2 cup soymilk1 (6 ounce) containers peach yogurt or...

Continue reading
Easy Strawberry Banana Smoothie
BeveragesSmoothiesStrawberries

Easy Strawberry Banana Smoothie

Ingredients: 1 bananas ( sliced)1/2 cup frozen strawberries1 cup orange juice1/4 cup pineapple juice...

Continue reading
All-American Fruit Smoothies
BeveragesBreakfastSmoothies

All-American Fruit Smoothies

Ingredients: 2 cups apricot nectar, chilled1 (8 ounce) cartons plain yogurt3 medium bananas, cut...

Continue reading
Best Breakfast Smoothie
BeveragesBreakfastSmoothies

Best Breakfast Smoothie

Ingredients: 1 cup pomegranate juice or 1 cup blueberry juice ( any deep colored...

Continue reading
Frosty Latte Smoothie
BeveragesLow proteinSmoothies

Frosty Latte Smoothie

Ingredients: 2 cups brewed coffee, double-strength1 cup 2% low-fat milk or 1 cup skim...

Continue reading
Fruit Lassi
BeveragesShakesSmoothies

Fruit Lassi

Ingredients: 2 cups whole milk yogurt1 cup ice water1 cup cold milk1/2 teaspoon ground...

Continue reading
Banana Nutmeg Smoothie
BeveragesBreakfastSmoothies

Banana Nutmeg Smoothie

Ingredients: 1 bananas1 1/2 cups milk ( or soy milk)1 tablespoon honey1/4 teaspoon freshly...

Continue reading
Mixed Fruit Smoothies
BeveragesBreakfastSmoothies

Mixed Fruit Smoothies

Ingredients: 1 (12 ounce) cans papaya nectar or 1 (12 ounce) cans strawberry nectar...

Continue reading
Mango Delight Smoothie
BeveragesLunch/snacksSmoothies

Mango Delight Smoothie

Ingredients: 1 large ripe mangoes, cut up ( about 1-1/2 cups)1/2 cup fresh pineapple,...

Continue reading
Bug Juice Smoothies
BeveragesSmoothiesStrawberries

Bug Juice Smoothies

Ingredients: 4 cups non-fat vanilla yogurt4 medium bananas, cut into chunks2 cups frozen strawberries2...

Continue reading
Champsdiet featured Image
BeveragesPunch beverageSmoothies

Extra Healthy Tropical Fruit Drink

Ingredients: 1 cup watermelon1 cup pineapple1 cup strawberries1 cup sorbet ( any flavour)1 cup...

Continue reading
My Little Smoothy With Grapes
BeveragesLunch/snacksSmoothies

My Little Smoothy With Grapes

Ingredients: 1/3 cup red seedless grapes ( more or less if you want)2 -3...

Continue reading
Creamy Coffee Ice Cream Brandy Smoothie Dessert
BeveragesDessertSmoothies

Creamy Coffee Ice Cream Brandy Smoothie Dessert

Ingredients: 1 liter coffee ice cream, softened but not melted1/2 cup brandyshaved semisweet chocolate...

Continue reading
Pineapple Pleasure
BeveragesSmoothiesStrawberries

Pineapple Pleasure

Ingredients: 1 1/2 cups sliced strawberries, chilled1 1/4 cups sliced bananas1 1/4 cups pineapple...

Continue reading
Horlicks Banana Smoothie
BeveragesBreakfastSmoothies

Horlicks Banana Smoothie

Ingredients: 8 fluid ounces ice-cold milk1 ripe medium bananas, peeled and sliced1/4 cup instant...

Continue reading
Banana Pineapple Yogurt Smoothie
BeveragesPineappleSmoothies

Banana Pineapple Yogurt Smoothie

Ingredients: 1 cup nonfat plain yogurt1 1/2 ripe bananas, peeled,sliced1 cup unsweetened pineapple juice10...

Continue reading
Florida Fruit Smoothie
BeveragesBreakfastSmoothies

Florida Fruit Smoothie

Ingredients: 1 bananas1 (6 ounce) containers yogurt ( any flavor you like)1 1/3 cups...

Continue reading
Cappuccino Smoothie
< 15 minsBeveragesSmoothies

Cappuccino Smoothie

Ingredients: 2 cups cold brewed espresso or 2 cups double-strength coffee1 pint coffee ice...

Continue reading
Pear
BeveragesBreakfastSmoothies

Pear, Kiwi, Berry, Flax Seed Smoothie

Ingredients: 1/2 cup yogurt1 kiwi, skin removed2 teaspoons flax seeds1 teaspoon bee pollen (optional)1/2...

Continue reading
Mixed Berry Smoothie
BeveragesBreakfastSmoothies

Mixed Berry Smoothie

Ingredients: 1 cup low-fat strawberry yogurt or 1 cup raspberry low-fat yogurt1 cup nonfat...

Continue reading
Creme Caramel Chai Smoothie
BananasBeveragesSmoothies

Creme Caramel Chai Smoothie

Ingredients: 2 (6 ounce) containers Yoplait custard style creme caramel yogurt1 ounce chai tea...

Continue reading
Paradise Smoothie
BeveragesSmoothiesVegetarian

Paradise Smoothie

Ingredients: 1 (25 ounce) containers dole tropical fruit8 ounces vanilla yogurt1 mangoes, cut up2...

Continue reading
Praline Iced Coffee
BeveragesFruitSmoothies

Praline Iced Coffee

Ingredients: 1 cup coffee2 tablespoons half-and-half2 -3 tablespoons praline saucepecan halves1 ounce hazelnut-flavored liqueur...

Continue reading
The Elvis Smoothie
BeveragesEggs/dairySmoothies

The Elvis Smoothie

Ingredients: 2 scoops vanilla ice cream1 small bananas, peeled and sliced1/4 cup peanut butter3...

Continue reading
Healthy Chocolate Smoothie
BeveragesBreakfastSmoothies

Healthy Chocolate Smoothie

Ingredients: 2 cups soymilk, any flavor1/4 cup fiber one cereal or 1/4 cup all-bran...

Continue reading
Champsdiet featured Image
BeveragesFruitSmoothies

Frozen Nectarine Yogurt Smoothie

Ingredients: 5 nectarines, chopped1 cup water1/4 cup honey1 tablespoon lemon juice1 teaspoon vanilla1/4 cup...

Continue reading
Strawberry Yogurt Frost Drink
BeveragesShakesSmoothies

Strawberry Yogurt Frost Drink

Ingredients: 1 package frozen strawberries1 cup plain yogurt1/3 cup skim milk powder3/4 cup water1...

Continue reading
Fruity Shake-Up
BeveragesShakesSmoothies

Fruity Shake-Up

Ingredients: 2 tablespoons raisins1/4 cup apple juice1 bananas, frozen, ripe, cut up3/4 cup apple...

Continue reading
Champsdiet featured Image
BeveragesFruitSmoothies

Taste of India

Ingredients: 1 1/2 frozen sliced bananas3 ice cubes1/2 cup strongly brewed black tea, at...

Continue reading
Peach Royale
BeveragesBreakfastSmoothies

Peach Royale

Ingredients: 2 medium fresh peeled peaches or 2 cups unsweetened frozen peach slices3/4 cup...

Continue reading
Low Fat Pineapple Coconut Smoothie
BeveragesPineappleSmoothies

Low Fat Pineapple Coconut Smoothie

Ingredients: 1 cup non-fat soymilk1 (19 fluid ounce) cans unsweetened crushed canned pineapple1 medium...

Continue reading
"The Elvis" Smoothie
BananasBeveragesSmoothies

“The Elvis” Smoothie

Ingredients: 1 sliced bananas, frozen2 -3 tablespoons creamy natural-style peanut butter1/2 cup 2% low-fat...

Continue reading
Matcha Green Tea Smoothie or Iced Latte
BeveragesShakesSmoothies

Matcha Green Tea Smoothie or Iced Latte

Ingredients: 1/2 teaspoon matcha green tea powder2 ounces hot water ( but not boiling)3...

Continue reading
Peanut Butter Banana Milkshake
BeveragesShakesSmoothies

Peanut Butter Banana Milkshake

Ingredients: 3 scoops ice cream5 tablespoons peanut butter1 tablespoon honey1 bananas1 cup milk Directions:...

Continue reading
Chocolate Peanut Butter Smoothie
BeveragesBreakfastSmoothies

Chocolate Peanut Butter Smoothie

Ingredients: 1/2 cup skim milk or 1/2 cup soymilk2 tablespoons chocolate syrup2 tablespoons creamy...

Continue reading
Banana Bavaria Smoothie
< 15 minsBeveragesSmoothies

Banana Bavaria Smoothie

Ingredients: 1 cup cold milk1 ripe bananas, mashed1 scoop chocolate ice cream Directions: Whir...

Continue reading
Creamy Blueberry Smoothie
BeveragesBlueberriesSmoothies

Creamy Blueberry Smoothie

Ingredients: 1 cup blueberries1 cup plain yogurt or 1 cup vanilla yogurt1 1/2 tablespoons...

Continue reading
Healthy Blueberry Smoothie
BeveragesBlueberriesSmoothies

Healthy Blueberry Smoothie

Ingredients: 1 cup fresh blueberries or 1 cup fresh raspberries, hulled and halved1 medium...

Continue reading
Yet   Another Tropical Fruit Smoothie (Vegan)
BeveragesBreakfastSmoothies

Yet Another Tropical Fruit Smoothie (Vegan)

Ingredients: 2 cups vitasoy vanilla-flavored soymilk1/2 cup fresh pineapple chunks1/2 ripe bananas, cut in...

Continue reading
Meal Replacement Fruit Smoothies
BeveragesFruitSmoothies

Meal Replacement Fruit Smoothies

Ingredients: 1 cup skim milk or 1 cup soymilk or 1 cup milk or...

Continue reading
Berry Berry Cooler
BeveragesLow proteinSmoothies

Berry Berry Cooler

Ingredients: 1 cup strawberries, fresh1/2 cup raspberries, fresh1/4 cup blueberries, fresh3/4 cup frozen apple...

Continue reading
Yummy Iced Chai
BeveragesShakesSmoothies

Yummy Iced Chai

Ingredients: 2 (4 g) bags chai tea ( I used lipton spiced chai tea)1...

Continue reading
Pecan Banana Yogurt Delight
BeveragesEggs/dairySmoothies

Pecan Banana Yogurt Delight

Ingredients: 1 cup yogurt1/4 cup fresh pecans1 pinch salt2 very very, very ripe bananas1...

Continue reading
Frosty Summer Watermelon Cooler
BeveragesMelonsSmoothies

Frosty Summer Watermelon Cooler

Ingredients: 2 frozen bananas2 cups seeded watermelon1 cup apple juice Directions: In a blender...

Continue reading
Slime Smoothie
BeveragesFruitSmoothies

Slime Smoothie

Ingredients: 1 large ripe bananas, cut in chunks2 kiwi, peeled1/2 cup crushed ice3 tablespoons...

Continue reading
Fruit Smoothies
BeveragesLow proteinSmoothies

Fruit Smoothies

Ingredients: 3/4 cup milk1/2 cup orange juice1/2 cup applesauce1 small ripe bananas, halved1/2 cup...

Continue reading
Strawberry-Orange-Banana Frappe
BeveragesSmoothiesStrawberries

Strawberry-Orange-Banana Frappe

Ingredients: 2 cups strawberries ( if frozen, use 300g)2 medium ripe bananas2 cups orange...

Continue reading
Champsdiet featured Image
BeveragesBreakfastSmoothies

Chocolate-Banana Smoothie

Ingredients: 1/2 ripe bananas, coarsely chopped1/2 cup cold skim milk1/2 cup ice cubes1 tablespoon...

Continue reading
Berry Tofu Smoothie
BeveragesSmoothiesSoy/tofu

Berry Tofu Smoothie

Ingredients: 4 ounces soft tofu1/2 cup nonfat milk1 cup strawberries1/2 cup blueberries Directions: Put...

Continue reading
Cool 'n Creamy Coffee Freeze
BeveragesLow proteinSmoothies

Cool ‘n Creamy Coffee Freeze

Ingredients: 1 cup milkice cubes1 cup frozen Cool Whip Topping1 (3 1/2 ounce) packages...

Continue reading
Champsdiet featured Image
BeveragesEggs/dairySmoothies

Quick As A wink Smoothie

Ingredients: 1 (15 1/4 ounce) cans tropical fruit salad1 cup low-fat vanilla yogurt Directions:...

Continue reading
Berry Simple Smoothie
BeveragesSmoothiesStrawberries

Berry Simple Smoothie

Ingredients: 1/4 cup cherries1/3 cup frozen strawberries1/3 cup cranberry juice1/3 cup milk1 frozen chopped...

Continue reading
Pineapple Orange Wave
BeveragesBreakfastSmoothies

Pineapple Orange Wave

Ingredients: 1 medium bananas, cut into 1/2 inch slices, frozen1 (8 ounce) cartons vanilla...

Continue reading
perfect purple
BeveragesFruitSmoothies

perfect purple

Ingredients: 1 bananas1 pears4 blackberries1/2 cup orange juice1/2 cup apple juice1/4 cup cranberry juice1/2...

Continue reading
Banana Mango Smoothieeeeeeeee
BeveragesBreakfastSmoothies

Banana Mango Smoothieeeeeeeee

Ingredients: 1 bananas, sliced1 mangoes, cubed6 ounces mango yogurt6 ounces orange juice6 ice cubes...

Continue reading
Champsdiet featured Image
BeveragesDessertSmoothies

Banana Slush

Ingredients: 4 cups sugar7 cups water6 oranges6 lemons48 ounces pineapple juice4 cups pineapple, crushed6...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt