Ingredients: 1 cup chopped honeydew melon, chilled1/2 cup peeled and seeded and chopped cucumbers,...
Pineapple Orange Wave
Ingredients: 1 medium bananas, cut into 1/2 inch slices, frozen1 (8 ounce) cartons vanilla...
Pecan Banana Yogurt Delight
Ingredients: 1 cup yogurt1/4 cup fresh pecans1 pinch salt2 very very, very ripe bananas1...
Blueberry-Apple Frosty
Ingredients: 2 cups fresh blueberries or 2 cups slightly thawed frozen blueberries1 cup apple...
Four Fruit Smoothie
Ingredients: 1 cup strawberries1 bananas30 grapes ( 2 stems)1/2 cup raspberries1 1/2 cups crushed...
Fresh Fruit Smoothie
Ingredients: 1 large bananas, ripe1/2 cup mangoes, cubed1/2 cup ice, crushed2 tablespoons orange juice...
Apple Pie Smoothie
Ingredients: 1 cup apple juice1/2 cup vanilla yogurt1/4 teaspoon cinnamon Directions: put ingrediants in...
Avocado Smoothie
Ingredients: 1 large avocados1/2 cup cream2 cups milk1/2 teaspoon vanilla essence (optional)1 teaspoon honey2...
Too Easy Smoothy
Ingredients: 2 -3 strawberries1/3 cup plain fat-free yogurt4 ice cubes1 teaspoon lemon juice Directions:...
Coconut Smoothie
Ingredients: 16 ounces coconut milk ( or two portions homemade see my recipe)1 -2...
Pineapple-Orange-Banana Smoothie
Ingredients: 1/2 cup orange juice1/2 cup pineapple chunks, drained ( or use fresh cubed)1/2...
Younger Healthier You Smoothieeee
Ingredients: 1 tablespoon flax seeds1 bananas1/2 cup frozen berries ( blueberry, blackberry, raspberry and...
Peach Royale
Ingredients: 2 medium fresh peeled peaches or 2 cups unsweetened frozen peach slices3/4 cup...
Elegant Smoothie
Ingredients: 1 bananas1 oranges1 peaches1 cup soymilk2/3 cup ice Directions: Cut the fruit.Put in...
Hemp Goddess Supreme
Ingredients: 2 scoops protein powder2 scoops hemp seeds8 ounces water1 ripe bananas1/2 cup frozen...
Pumpkin Fiber Shake
Ingredients: 1/2 cup Libby’s canned pumpkin4 tablespoons evaporated milk5 -10 ice cubes1/2 bananas5 tablespoons...
Watermelon Slurpee
Ingredients: 2 cups watermelon, cubed, seeded4 -6 large strawberries, washed, hulled1/2 cup guava juice1...
A Healthy Chocolate Smoothie!
Ingredients: 1 bananas1/2 cup ovaltine ( more or less according to taste)2 scoops vanilla...
Yummy Tropical Smoothies
Ingredients: 1 frozen ripe bananas150 g non-fat vanilla yogurt2 pineapple rings1/2 mangoesice cubes Directions:...
Mixed Berry Banana Smoothie
Ingredients: 1/2 cup mixed berries1 bananas1 cup orange juice1 cup milk2 tablespoons sugar Directions:...
Strawberry-papaya Passion
Ingredients: 1/2 cup plain fat-free yogurt1/2 cup nonfat milk3/4 cup chopped papayas, chilled1/2 cup...
Peach Yogurt Smoothie
Ingredients: 4 peeled and quartered peaches8 ounces low-fat vanilla yogurt1/2 cup low-fat milk1 1/2...
Carrot and Tomato Smoothie
Ingredients: 4 medium sized carrots, cut into 1 inch cubes6 medium sized tomatoes, quarteredsalt1...
Mango Orange Smoothie
Ingredients: 1 mangoes, peeled,seeded,and chopped1/4 cup plain nonfat yogurt1/4 cup crushed ice3/4 cup orange...
Pina Colada Smoothie
Ingredients: 1 1/2 cups fresh pineapple juice1/3 cup plain yogurt or 1/3 cup kefir1/2...
Em and Mommy’s Need It Fast Smoothie
Ingredients: 1 cup skim milk1/2 ounce fat-free sugar-free instant vanilla pudding mix ( 1/2...
A Mouth Watering Smoothie
Ingredients: 2 cups mixed berries ( like raspberries, blackberries and strawberries)1 cup plain yogurt...
Strawberry, Banana, Papaya Smoothie
Ingredients: 8 large strawberries1 bananas, ripe1 cup chilled papaya nectar or 1 cup mango...
Soymilk Smoothie
Ingredients: 3 cups plain soymilk or 3 cups vanilla-flavored soymilk1 bananas, peeled and frozen1...
Mango-Banana Smoothie
Ingredients: 2 cups cut-up chilled mangoes or 2 cups strawberries or 2 cups papayas2...
Strawberry-orange-banana Smoothie
Ingredients: 1/2 cup fresh strawberries, frozen1 bananas, sliced and frozen1/2 cup orange juice (...
Strawberry Patch Smoothie
Ingredients: 1 3/4 cups ocean spray white cranberry strawberry juice1 cup strawberries, frozen1 cup...
V-8 Juicy Smoothie
Ingredients: 1/4-1/2 cup V8 Splash Berry Blend1 bananas, broken in pieces1 cup frozen unsweetened...
Jo’s Breakfast Smoothie
Ingredients: 1/2 cup nonfat milk1/2 cup low-fat yogurt ( plain or fruit)1 bananas1 kiwi...
Strapple Smoothie
Ingredients: 1 (6 ounce) containers strawberry yogurt1 (4 ounce) cinnamon applesauce1/2 cup milk10 ice...
Healthy Blueberry Smoothie
Ingredients: 1 cup fresh blueberries or 1 cup fresh raspberries, hulled and halved1 medium...
Orange Creamsicle Smoothie
Ingredients: 1 cup orange juice1/2 of a frozen bananas1/2 cup non-fat vanilla frozen yogurt1/2...
Berry Cheesecake Smoothie
Ingredients: 1 1/2 cups frozen berries or 1 1/2 cups cherries1 cup nonfat cottage...
Sherbet Smoothies
Ingredients: 2 pints lemon sherbet, softened1 1/2 cups cold milk2 cups frozen fruit, such...
Raspberry Orange Smoothie
Ingredients: 1 1/3 cups raspberries, chilled or partially frozen1 cup plain yogurt, chilled1 1/4...
Tofu Fruit Smoothie
Ingredients: 1 cup frozen strawberries or 1 cup peaches8 ounces soft tofu1 tablespoon flax...
Papaya Smoothie
Ingredients: 2 cups chopped peeled seeded papayas1 cup chilled pineapple juice1/2 cup milk1/2 cup...
Atkins Yogurt- Strawberry Banana Smoothie
Ingredients: 6 frozen strawberries1 frozen bananas, cut in to pieces6 ounces atkins carbcounter low-carb...
Ice Cream Banana Blizzard Surprise
Ingredients: 3 cups vanilla ice cream1 large bananas3 large ice cubes10 -12 ounces of...
Creamsicle Smoothie
Ingredients: 2 tablespoons orange juice concentrate2 cups milk1/2 cup vanilla ice cream1 ripe bananas...
Aloha Smoothie
Ingredients: 1 (6 ounce) cans pineapple juice8 ounces strawberry yogurt1 sliced bananas Directions: Place...
Fresh Strawberry Smoothie Punch
Ingredients: 2 cups fresh strawberries1/2 cup lemon juice concentrate ( chilled)1 (14 ounce) cans...
Green Tea and Berry Slushie
Ingredients: 1 1/2 cups organic brewed green tea, chilled ( read *NOTE)2 cups frozen...
Mango Margarita Smoothie
Ingredients: 2 tablespoons tequila1 teaspoon triple sec1 tablespoon Grand Marnier1 cup diced mangoes3/4 cup...
Oliver’s Mango Lassi
Ingredients: 9 fluid ounces yoghurt4 1/2 fluid ounces milk3 fresh mango, cubed4 teaspoons granulated...
Strawberry-Banana Swirl
Ingredients: 3 cups cold low-fat milk1 sugar-free instant vanilla pudding mix ( 4 serving...
Peanut Butter Banana Milkshake
Ingredients: 3 scoops ice cream5 tablespoons peanut butter1 tablespoon honey1 bananas1 cup milk Directions:...
Peach Strawberry Smoothies
Ingredients: 4 cups sliced peeled peaches1 cup sliced strawberries3/4 cup cranberry juice, chilled1/4 cup...
Just Dew It! Smoothie
Ingredients: 2 1/2 cups honeydew melon, diced2 tablespoons mint, fresh, chopped1 tablespoon lime juice,...
Blueberry Pineapple Smoothie
Ingredients: 1 cup fresh blueberries1 (6 ounce) containers vanilla yogurt1/3 cup canned pineapple chunks...
Fruit-Yogurt Swirl
Ingredients: 1/2 cup canned pineapple chunks in juice, unsweetened,chilled and drained1/2 cup canned sliced...
Tropical Banana Smoothie
Ingredients: 1 cup yoghurt1 ripe bananas2 fresh passion fruit or 1/2 cup passion fruit...
Flaming Red Energy Juice
Ingredients: 1 small red apples, washed, cored and roughly chopped6 spinach leaves, washed2 lettuce...
Yogurt Smoothie
Ingredients: 1 -2 cup low-fat yogurt, any variety ( I use Dreyers)2 1/2 cups...
Salad Smoothie (for juicer or blender)
Ingredients: 4 -6 lettuce leaves ( bibb, romaine or a mix)1 carrots, peeled1/2 cucumbers,...