Ingredients: 1 peaches ( peeled, pitted, cubed)3/4 cup blueberries3/4 cup vanilla-flavored soymilk1/4 cup lime-flavored...
Frozen Nectarine Yogurt Smoothie
Ingredients: 5 nectarines, chopped1 cup water1/4 cup honey1 tablespoon lemon juice1 teaspoon vanilla1/4 cup...
Virgin Pina Colada Smoothie
Ingredients: 1/2 cup crushed pineapple1/2 teaspoon coconut extract1 cup milk1 (8 ounce) cartons plain...
Berry Berry Cooler
Ingredients: 1 cup strawberries, fresh1/2 cup raspberries, fresh1/4 cup blueberries, fresh3/4 cup frozen apple...
Cantaloupe Smoothie
Ingredients: 1/2 cup orange juice1/2 cup peeled seeded and cubed cantaloupehoney1/2 cup ice Directions:...
Avocado Smoothie
Ingredients: 1 large avocados1/2 cup cream2 cups milk1/2 teaspoon vanilla essence (optional)1 teaspoon honey2...
Mountain Berry Smoothie
Ingredients: 1 1/2 cups frozen strawberries1 (6 ounce) containers blueberry yogurt3/4 cup orange juice1...
Peachy Yogurt Smoothie
Ingredients: 4 fresh peaches, peeled, pitted and quartered1 cup vanilla yogurt1/3 cup milk1 tablespoon...
Quick As A wink Smoothie
Ingredients: 1 (15 1/4 ounce) cans tropical fruit salad1 cup low-fat vanilla yogurt Directions:...
Strawberry Orange Banana Smoothie
Ingredients: 1 1/2 cups frozen unsweetened strawberries1 bananas, peeled and cut up1/2 cup orange...
Super Protein Strawberry Smoothie
Ingredients: 5 frozen strawberries1/8 ounce package strawberry Kool-Aid, unprepared1 tablespoon plain powdered soy protein...
Fresh Strawberry Smoothie Punch
Ingredients: 2 cups fresh strawberries1/2 cup lemon juice concentrate ( chilled)1 (14 ounce) cans...
Banana Cream Pie Smoothie
Ingredients: 1 cup sliced ripe bananas ( frozen until firm)1 cup low-fat vanilla yogurt1/2...
Sweet Laddi
Ingredients: 2 cups plain yogurt1/2 cup cold water4 tablespoons sugarice cubes Directions: In a...
Breakfast Smoothie Shake
Ingredients: 2 ice cream sandwiches1 cup milk3 tablespoons cocoa powder1 tablespoon sugar1 -2 strawberries...
Apple Pie Smoothie
Ingredients: 1 cup apple juice1/2 cup vanilla yogurt1/4 teaspoon cinnamon Directions: put ingrediants in...
Orange-Pineapple Coconut Smoothie
Ingredients: 1/4 cup orange juice1/4 cup pineapple juice1 tablespoon coconut milk ( thick)1/2 bananas1/4...
Banana Pumpkin Smoothie
Ingredients: 1 cup low-fat vanilla yogurt3/4 cup canned pumpkin, chilled1/2 cup ice cubes1/3 cup...
5 Minute Orange Smoothie
Ingredients: 1 cup nonfat yogurt1 cup orange juice2 ice cubes, more if desired Directions:...
Perfect Iced Coffee
Ingredients: 3 teaspoons sugar1 teaspoon instant coffee1/8-1/4 fluid ounce vanilla ( splash)cooking spray (...
Pear Freeze
Ingredients: 1 can pears ( in their own juice…not syrup)1 1/2-2 cups ice (...
Strawberry, Banana, Papaya Smoothie
Ingredients: 8 large strawberries1 bananas, ripe1 cup chilled papaya nectar or 1 cup mango...
One Honey of a Banana-Peach Smoothie
Ingredients: 1 medium bananas, chilled, peeled and sliced4 ounces light peach yogurt ( I...
Mixed-Fruit Smoothies
Ingredients: 2 bananas, chilled2/3 cup strawberries or 2/3 cup mangoes, slices1 (12 ounce) cans...
Banana Nog
Ingredients: 1 cup milk ( can use 1 1/2 cups)1 bananas1 tablespoon sugar1/4 teaspoon...
Strawberry Banana Smoothie
Ingredients: 2 bananas, peeled2 cups fresh strawberries, rinsed4 cups skim milk1 cup cold waterhoney...
Super Healthy-No Fat Smoothie
Ingredients: 1 apples1 oranges1/3 cup water Directions: Peel, seed and cut the apple and...
Chocolate Strawberry Clean out the Fridge Smoothie
Ingredients: 1/4 cup French vanilla flavored coffee creamer1 3/4 cups fat-free half-and-half2 cups frozen...
Ice Cool Fruity
Ingredients: 3 kiwi fruits, peeled, quartered300 g fresh strawberries350 ml orange juice8 ice cubes...
Cool Fruit Smoothie
Ingredients: 7 frozen strawberries1/2 cup frozen blueberries1/2 cup frozen blackberries1/2 cup frozen raspberries1 large...
Mango Tango Protein Shake — Smoothie
Ingredients: 1 cup frozen mangoes or 1 cup fresh mango, cubes1/2 bananas1/2 cup organic...
Elegant Smoothie
Ingredients: 1 bananas1 oranges1 peaches1 cup soymilk2/3 cup ice Directions: Cut the fruit.Put in...
Island Fun Smoothie
Ingredients: 2 cups tampico island fruit punch, chilled2 ripe bananas, peeled and sliced1 cup...
Mocha Frappuccino (Sugar Free)
Ingredients: 1 cup skim milk2 tablespoons Splenda granular2 tablespoons sugar-free mocha instant coffee (...
Tall and Tangy Tofu Thangy
Ingredients: 1 (8 1/4 ounce) cans fruit cocktail in light syrup, frozen1 teaspoon instant...
The Elvis Smoothie
Ingredients: 2 scoops vanilla ice cream1 small bananas, peeled and sliced1/4 cup peanut butter3...
Ww 0 Points – Skin Smoothing Cocktail
Ingredients: 2 carrots2 stalks asparagus1/2 cucumbers1/2 raw beetroots Directions: Trim carrots.Trim asparagus stalks.Cut up...
Tropical fruit smoothie
Ingredients: 1/2 small papayas1/2 pears1/2 nectarines or 1/2 peaches1/2 bananas1 (6 ounce) containers yogurt...
Rock ‘n’ Roll Smoothies
Ingredients: 1 small ripe bananas2 cups frozen unsweetened strawberries1 (8 ounce) cartons strawberry yogurt...
Banana Smoothie
Ingredients: 2 cups skim milk or 2 cups low-fat milk2 medium bananas, coarsely chopped1/2...
Peanut Butter-Banana Smoothie
Ingredients: 1 small ripe bananas1 1/2 cups milk1/4 cup smooth peanut butter2 teaspoons sugar1...
Green Tea Smoothie
Ingredients: 1 green tea bags1/2 cup non-fat vanilla frozen yogurt1/2 cup nonfat milk3/4 cup...
Easy Peasy Low-Fat Creamy Fruit Smoothie
Ingredients: 3 cups peeled chopped apples or 3 cups bananas or 3 cups strawberries...
Nancey’s Yogurt Shake
Ingredients: 1/2 container vanilla yogurt ( or 3 oz)6 strawberries1 bananas1/4 cup orange juice1/2...
Watermelon-berry Wonder
Ingredients: 1/2 cup seedless watermelon, chopped into chunks1/4 cup raspberries or 1/4 cup blueberries...
Pineapple-Orange-Banana Smoothie
Ingredients: 1/2 cup orange juice1/2 cup pineapple chunks, drained ( or use fresh cubed)1/2...
Mango Orange Smoothie
Ingredients: 1 mangoes, peeled,seeded,and chopped1/4 cup plain nonfat yogurt1/4 cup crushed ice3/4 cup orange...
Ww 0 Points – Energy Cocktail
Ingredients: 6 carrots5 sprigs parsley Directions: Trim carrots and process ingredients. Servings: 1-2 Time...
Blueberry Combo Shake
Ingredients: 1 cup frozen blueberries1/2 cup mixed fruit ( including cantaloupe, honeydew, grapes, peaches,...
Carrot and Tomato Smoothie
Ingredients: 4 medium sized carrots, cut into 1 inch cubes6 medium sized tomatoes, quarteredsalt1...
Jessica’s Breakfast Smoothie
Ingredients: 1 cup orange juice5 slices frozen mangoes2 -3 frozen strawberries Directions: Put ingredients...
Orange Creamsicle Smoothie
Ingredients: 1 cup orange juice1/2 of a frozen bananas1/2 cup non-fat vanilla frozen yogurt1/2...
Healthy and Delicious Orange Smoothie
Ingredients: 1 oranges1/4 cup ReaLemon juice1/3 cup of crushed ice1/4 cup milksugar, to taste...
Pear Smoothie
Ingredients: 1 medium ripe pears ( bartlett or anjou)1/2 cup crushed ice1/4 teaspoon cinnamon1/2...
Green Smoothie
Ingredients: 1 1/2 cups fruit juice ( I like orange-pineapple)1 frozen bananas, cut into...
Fruit-Yogurt Swirl
Ingredients: 1/2 cup canned pineapple chunks in juice, unsweetened,chilled and drained1/2 cup canned sliced...
Berry Blast Protein Shake — Fruit Smoothie
Ingredients: 3/4 cup frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4...
Cocoa Banana Smoothie (fat Free)
Ingredients: 2 tablespoons Dutch-processed cocoa powder7 ounces fat-free sweetened condensed milk2 cups skim milk2...
Pineapple and Raspberry Smoothie
Ingredients: 1 cup boiling water1 lipton round family-size tea bags2 cups cut-up fresh pineapple1/2...
Frosted Orange Smoothies GR8!
Ingredients: 1/2 cup sugar1 cup milk1 cup prepared orange juice ( can substitute 1...