Ingredients: 2 cups fresh peaches, peeled, pitted and chopped1 cup milk3 ounces peach yogurt1/4...
Lemonade Slush
Ingredients: 2/3 cup lemonade concentrate, partially thawed1 cup milk2/3 cup water1 teaspoon vanilla12 ice...
Papaya Smoothie
Ingredients: 2 cups chopped peeled seeded papayas1 cup chilled pineapple juice1/2 cup milk1/2 cup...
Daily Energy Protein Smoothie
Ingredients: 1 cup skim milk1 teaspoon flax seed oil ( keep refrigerated or in...
Banana Coffee Smoothie
Ingredients: 2 small frozen bananas1 1/2 cups low-fat milk1 cup plain yogurt1 teaspoon instant...
Basic Smoothie Recipe
Ingredients: 8 ounces your choice of flavor yogurt1 1/2 cups frozen fruit ( use...
Blimey Limey from Tropical Smoothie Cafe
Ingredients: 1/3 cup water1/4 cup turbinado sugar or 1/4 cup Splenda granular, sugar substitute1/4...
Berry-orange Smoothies
Ingredients: 1 small bananas, cut into 1/2 inch slices, frozen1 cup orange juice, chilled1/4...
Sugar-Free Banana Mango Smoothie
Ingredients: 1/3 cup unsweetened soymilk1/3 cup orange juice1/3 cup plain nonfat yogurt1/2 medium bananas1...
Berry Burst Banana Smoothie
Ingredients: 2 (6 ounce) containers yoplait non-fat strawberry yogurt or 2 (6 ounce) containers...
Good Morning Juice!
Ingredients: 3 apples3 carrots1/2 limes1/2-1 inch fresh ginger ( depends how much you enjoy...
strawberry nectarine Smoothie
Ingredients: 1 cup soymilk2 nectarines1 cup strawberries Directions: Add all incredients to blender and...
Strawberry-Orange-Banana Frappe
Ingredients: 2 cups strawberries ( if frozen, use 300g)2 medium ripe bananas2 cups orange...
Blueberry Banana Energy Smoothie
Ingredients: 1 cup blueberries ( fresh or frozen)1 (6 ounce) containers low-fat strawberry yogurt...
Ww 0 Points – Calm Down Juice
Ingredients: 2 stalks celery1 apples3 carrots Directions: Trim carrots.Cut apple into wedges.Process all the...
Kmac’s quick delicious smoothie
Ingredients: 1/2 bananas, frozen2 -3 strawberries, frozen1 cup 1% low-fat milk2 teaspoons peanut butter2...
Peachy Yogurt Smoothie
Ingredients: 4 fresh peaches, peeled, pitted and quartered1 cup vanilla yogurt1/3 cup milk1 tablespoon...
Fruit Lassi
Ingredients: 2 cups whole milk yogurt1 cup ice water1 cup cold milk1/2 teaspoon ground...
Oliver’s Mango Lassi
Ingredients: 9 fluid ounces yoghurt4 1/2 fluid ounces milk3 fresh mango, cubed4 teaspoons granulated...
Pineapple Pleasure
Ingredients: 1 1/2 cups sliced strawberries, chilled1 1/4 cups sliced bananas1 1/4 cups pineapple...
Raspberry Cappuccino
Ingredients: 3/4 cup 2% low-fat milk1/3 cup espresso, room temperature or chilled ( or...
Atkins Yogurt- Strawberry Banana Smoothie
Ingredients: 6 frozen strawberries1 frozen bananas, cut in to pieces6 ounces atkins carbcounter low-carb...
Carrot and Tomato Smoothie
Ingredients: 4 medium sized carrots, cut into 1 inch cubes6 medium sized tomatoes, quarteredsalt1...
Iced Coffee Smoothie
Ingredients: 8 ounces 2% low-fat milk ( or your preference)1 tablespoon instant coffee1 tablespoon...
Apricot, Cashew Smoothie
Ingredients: 1/4 cup cold water1/4 cup ice cubes1 cup fresh apricots or 1 cup...
My Little Smoothy With Grapes
Ingredients: 1/3 cup red seedless grapes ( more or less if you want)2 -3...
No-Alcohol Pina Colada
Ingredients: 1 cup frozen pineapple1 cup skim milk1 teaspoon coconut extract1 teaspoon rum flavoringartificial...
Pineberry Smoothie
Ingredients: 1 ripe bananas, quartered1 cup pineapple juice1/2 cup nonfat vanilla yogurt1/2 cup frozen...
Pineapple Smoothie
Ingredients: 1 whole fresh pineapple1 1/2 teaspoons vanilla1/2 cup sugar2 cups cold water2 cups...
Peach Creamsicles
Ingredients: 1 (6 ounce) cans peaches in light syrup or 2 fresh ripe peaches,...
Pumpkin Pineapple Smoothie
Ingredients: 1 cup pumpkin1/2 cup pineapple1/2 cup low fat cottage cheese1/2 cup orange juice1...
Spirulina Super Smoothie
Ingredients: 1 cup frozen strawberries or 1 cup frozen blueberries or 1 cup frozen...
Carrot-Apple Smoothie
Ingredients: 3 medium carrots, peeled and sliced3/4 cup boiling water1 1/2 cups apple juice...
Nut-nana Smoothie
Ingredients: 1 cup vanilla-flavored soymilk or 1 cup skim milk1/4-1/3 cup peanut butter1 bananas2...
Pink Flamingo
Ingredients: 1 frozen bananas1/2 cup fresh strawberries3/4 cup pineapple juice Directions: Combine the fruit...
Strawberry Slush
Ingredients: 1 pint ripe fresh strawberries, washed & hulled2 tablespoons fresh lemon juice2 tablespoons...
Ww 0 Points – Energy Cocktail
Ingredients: 6 carrots5 sprigs parsley Directions: Trim carrots and process ingredients. Servings: 1-2 Time...
Chocolate-Banana Smoothie
Ingredients: 1/2 ripe bananas, coarsely chopped1/2 cup cold skim milk1/2 cup ice cubes1 tablespoon...
Strawberry Lassi
Ingredients: 5 large ripe strawberries, washed and hulled8 ounces plain yogurt1/4 teaspoon grated fresh...
Afternoon Smoothie
Ingredients: 1 cup low-calorie cran-raspberry juice4 -5 ice cubes3/4 cup raspberries1/2 apples, chopped and...
Four Fruit Smoothie
Ingredients: 1 cup strawberries1 bananas30 grapes ( 2 stems)1/2 cup raspberries1 1/2 cups crushed...
Jo’s Breakfast Smoothie
Ingredients: 1/2 cup nonfat milk1/2 cup low-fat yogurt ( plain or fruit)1 bananas1 kiwi...
The Peckham Peach Palouser
Ingredients: 8 ounces plain yogurt1 bananas, peeled and chilled ( freezer)1 cup apple juice1...
Starbucks Frappuccinos
Ingredients: 3/4 cup coffee ( double strength and cold)1 cup low-fat milk3 tablespoons sugar2...
Strawberry Banana Breakfast Smoothie
Ingredients: 1 cup skim milk3 tablespoons wheat germ1 tablespoon strawberry jam1/2 cup sliced strawberries1...
Strawberry – Watermelon Slushy
Ingredients: 1 cup frozen watermelon, pieces ( I cut up extra watermelon into pieces...
Strawberry Julius
Ingredients: 1 cup strawberries, sliced ( Fresh is best, this is about 100-125grams)1/2 cup...
Banana Berry Smoother
Ingredients: 1 1/2 cups chocolate milk1 bananas1 cup strawberries Directions: Peel banana.Wash and cut...
Tomato Mary Smoothie
Ingredients: 1 cup plain yogurt1 cup milk1 1/4 cups tomato juice2 carrots, diced1 tablespoon...
Mango Tango Protein Shake — Smoothie
Ingredients: 1 cup frozen mangoes or 1 cup fresh mango, cubes1/2 bananas1/2 cup organic...
Huhi-La Smoothie
Ingredients: 2 -4 ice cubes1 cup soft tofu or 1 cup silken tofu4 -6...
Funky Purple Smoothie
Ingredients: 1/2 bananas, cut into chunks15 black grapes (a little less than 1/2 cup)...
Starbucks Coffee Light Frappuccino
Ingredients: 1/2 cup brewed espresso (dark, chilled) or 1/2 cup brewed coffee ( dark,...
Hemp Goddess Supreme
Ingredients: 2 scoops protein powder2 scoops hemp seeds8 ounces water1 ripe bananas1/2 cup frozen...
Fresh Strawberry Smoothie Punch
Ingredients: 2 cups fresh strawberries1/2 cup lemon juice concentrate ( chilled)1 (14 ounce) cans...
Berry Blaster Smoothie
Ingredients: 2 cups apple juice1/2 cup lemonade1 1/2 cups frozen berries ( blueberries, strawberries,...
Double Berry Blast Smoothie
Ingredients: 1 cup nonfat milk1 packet nestle carnation strawberry instant breakfast drink1/2 cup strawberries,...
Quick As A wink Smoothie
Ingredients: 1 (15 1/4 ounce) cans tropical fruit salad1 cup low-fat vanilla yogurt Directions:...
Taste of India
Ingredients: 1 1/2 frozen sliced bananas3 ice cubes1/2 cup strongly brewed black tea, at...
Mango-berry Smoothie
Ingredients: 1 cup mangoes, peeled, pitted, chopped and frozen in a ziptop bag5 frozen...