Ingredients: 2 cups strawberries ( if frozen, use 300g)2 medium ripe bananas2 cups orange...
Carrot-Apple Smoothie
Ingredients: 3 medium carrots, peeled and sliced3/4 cup boiling water1 1/2 cups apple juice...
Grapefruit Pina Colada Freeze
Ingredients: 1 large grapefruits ( about 11/2 cups sections)2 tablespoons sugar2 teaspoons honey1/4 teaspoon...
Frosted Orange Smoothies GR8!
Ingredients: 1/2 cup sugar1 cup milk1 cup prepared orange juice ( can substitute 1...
Creamsicle Smoothie
Ingredients: 2 tablespoons orange juice concentrate2 cups milk1/2 cup vanilla ice cream1 ripe bananas...
Orange Freeze
Ingredients: 1 pint orange sherbetclub soda Directions: Put sherbet in the blender.Cover to top...
Easy Smoothies
Ingredients: 1 cup milk200 ml yogurt ( any flavour, any brand-low fat if you...
Blueberry-Apple Frosty
Ingredients: 2 cups fresh blueberries or 2 cups slightly thawed frozen blueberries1 cup apple...
Creamy Coffee Ice Cream Brandy Smoothie Dessert
Ingredients: 1 liter coffee ice cream, softened but not melted1/2 cup brandyshaved semisweet chocolate...
Pumpkin Smoothies
Ingredients: 1 (15 ounce) cans pumpkin, chilled1 (12 ounce) cans evaporated milk, chilled1 cup...
Frosted Strawberry Smoothie
Ingredients: 1 cup cold unsweetened orange juice1/2 cup diet Mountain Dew soda1/4 cup Splenda...
Pink Panther
Ingredients: 175 g mixed raspberries and strawberries ( 6oz)150 ml cranberry juice ( 1/4pint)225...
Banana Passion Fruit Smoothie
Ingredients: 1 large bananas (sugar bananas if possible) or 2 small bananas ( sugar...
The Elvis Smoothie
Ingredients: 2 scoops vanilla ice cream1 small bananas, peeled and sliced1/4 cup peanut butter3...
Daily Energy Protein Smoothie
Ingredients: 1 cup skim milk1 teaspoon flax seed oil ( keep refrigerated or in...
Diabetic Blueberry Fizz
Ingredients: 1/4 cup unsweetened frozen blueberries1/4 cup milk1/2 cup club soda, chilled2 teaspoons artificial...
Strawberry Banana Smoothie
Ingredients: 2 bananas, peeled2 cups fresh strawberries, rinsed4 cups skim milk1 cup cold waterhoney...
Frosty Mocha
Ingredients: 1 1/2 cups milk1/3 cup chocolate syrup2 tablespoons instant malted milk powder2 tablespoons...
Peach Yogurt Smoothie
Ingredients: 4 peeled and quartered peaches8 ounces low-fat vanilla yogurt1/2 cup low-fat milk1 1/2...
Purple Monstrosity fruit smoothie
Ingredients: 2 frozen bananas, skins removed and cut in chunks1/2 cup frozen blueberries1 cup...
Strawberry Lassi
Ingredients: 5 large ripe strawberries, washed and hulled8 ounces plain yogurt1/4 teaspoon grated fresh...
Banana Maple Flip
Ingredients: 1 small bananas, peeled and halved1/4 strained plain yogurt ( thick greek is...
Chai Banana Smoothie
Ingredients: 4 large bananas, peeled and sliced1 cup milk1 chai tea bags1/3 cup Splenda...
Easy Strawberry Banana Smoothie
Ingredients: 1 bananas ( sliced)1/2 cup frozen strawberries1 cup orange juice1/4 cup pineapple juice...
Strawberry, Banana, Papaya Smoothie
Ingredients: 8 large strawberries1 bananas, ripe1 cup chilled papaya nectar or 1 cup mango...
Sugar-Free Banana Mango Smoothie
Ingredients: 1/3 cup unsweetened soymilk1/3 cup orange juice1/3 cup plain nonfat yogurt1/2 medium bananas1...
Cranberry-Orange Juice Slushee
Ingredients: 1 pint cranberries2 cups water1/4-1/3 cup sugar3 cloves1/4 cup orange juice1 tablespoon lemon...
Blueberry and Raspberry Freeze
Ingredients: 1/2 cup frozen blueberries1/2 cup frozen raspberries1/2 cup nonfat yogurt or 1/2 cup...
Kool-Aid Cream
Ingredients: 1/2 cup sweetened condensed milk2 cups water1/2 cup milk1 (3 ounce) packages unsweetened...
Breakfast Smoothy
Ingredients: 3/4 cup plain fat-free yogurt, refrigerated3/4 cup applesauce, refrigerated3/4 cup pineapple chunks in...
Strawberry-maple Smoothie
Ingredients: 1 cup strawberries, sliced1 bananas, sliced1/4 cup milk1 tablespoon maple syrup ( Pure...
Banana Smoothies
Ingredients: 2 bananas or 2 your favorite fruit2 cups ice1 cup pineapple juice1/4 cup...
Peanut Butter Banana Protein Smoothie
Ingredients: 1 1/2 cups sliced frozen bananas, still frozen ( approx)6 -8 ounces milk...
Raspberry Cappuccino
Ingredients: 3/4 cup 2% low-fat milk1/3 cup espresso, room temperature or chilled ( or...
Pink Perfection Juice
Ingredients: 2 cups hulled strawberries1 cup chopped watermelon2 freshly squeezed oranges, juice of1 freshly...
Strawberry Julius
Ingredients: 1 cup strawberries, sliced ( Fresh is best, this is about 100-125grams)1/2 cup...
Sweet Fizzy Smoothie
Ingredients: 1 cup cantaloupe, chopped1 bananas2 cups red grapes, frozen1 cup lemon- lime-flavored seltzer...
Banana Pb Chocolate Shake
Ingredients: 1 frozen bananas, peeled3 tablespoons chocolate syrup, to taste ( I use sugar...
Berry Banana Shake – Delicious and Simple!
Ingredients: 2 cups milk 2 cups mixed frozen blueberries (or any combination) or 2...
Green Smoothie
Ingredients: 1 1/2 cups fruit juice ( I like orange-pineapple)1 frozen bananas, cut into...
Huhi-La Smoothie
Ingredients: 2 -4 ice cubes1 cup soft tofu or 1 cup silken tofu4 -6...
Brown Cow (Root Beer or Cola Float)
Ingredients: 8 scoops vanilla ice cream8 cups chilled root beer ( or use Coke...
Banana Nana Smoothie
Ingredients: 2 ounces cream of coconut1/4 ounce lemon juice1/4 ounce lime juice1 medium bananas8...
Strawberry Yogurt Frost Drink
Ingredients: 1 package frozen strawberries1 cup plain yogurt1/3 cup skim milk powder3/4 cup water1...
Apple Pie Smoothie
Ingredients: 1 cup apple juice1/2 cup vanilla yogurt1/4 teaspoon cinnamon Directions: put ingrediants in...
Strawberry Watermelon Slushies
Ingredients: 2 cups cubed seeded watermelon1 pint fresh strawberries, halved1/3 cup granulated sugar1/3 cup...
Smoothie Princess’ Morning Creation
Ingredients: 1 oranges1 cup frozen blueberries1/2 cup skim milk Directions: Peel and seed the...
L’eggnog Smoothie
Ingredients: 1 cup low-fat eggnog1 cup low-fat frozen yogurt ( we like TCBY’s vanilla...
Strawberry-papaya Passion
Ingredients: 1/2 cup plain fat-free yogurt1/2 cup nonfat milk3/4 cup chopped papayas, chilled1/2 cup...
Cranberry Carrot Smoothie
Ingredients: 1/2 cup cranberries1 cup baby carrots1/2 cup pineapple2 tablespoons frozen orange juice concentrate1...
Berry Berry Cooler
Ingredients: 1 cup strawberries, fresh1/2 cup raspberries, fresh1/4 cup blueberries, fresh3/4 cup frozen apple...
Pineapple and Banana Smoothie
Ingredients: 4 ice cubes1/4 fresh pineapple1 large bananas1 cup juice ( pineapple or apple...
Purple Cow Shake
Ingredients: 1 cup light milk1 bananas, cut up1/2 cup ice cubes1/3 cup frozen grape...
Double Berry Blast Smoothie
Ingredients: 1 cup nonfat milk1 packet nestle carnation strawberry instant breakfast drink1/2 cup strawberries,...
Cocoa Banana Smoothie (fat Free)
Ingredients: 2 tablespoons Dutch-processed cocoa powder7 ounces fat-free sweetened condensed milk2 cups skim milk2...
Too Easy Smoothy
Ingredients: 2 -3 strawberries1/3 cup plain fat-free yogurt4 ice cubes1 teaspoon lemon juice Directions:...
Funky Purple Smoothie
Ingredients: 1/2 bananas, cut into chunks15 black grapes (a little less than 1/2 cup)...
Island Fruit Smoothie
Ingredients: 1 small bananas, peeled and cut into chunks2 tablespoons coconut milk2 tablespoons lime...
Banana Soy Smoothie
Ingredients: 1 bananas1/2 cup soymilk ( organic and calcium-enriched)1/2 cup orange juice ( calcium-enriched)...
Peachy Yogurt Cooler
Ingredients: 1/2 cup milk or 1/2 cup soymilk1 (6 ounce) containers peach yogurt or...