Ingredients: 1 small bananas, peeled,cut up and frozen1/4 cup assorted berries, fresh or frozen...
Banana Nutmeg Smoothie
Ingredients: 1 bananas1 1/2 cups milk ( or soy milk)1 tablespoon honey1/4 teaspoon freshly...
Creamsicle Smoothie
Ingredients: 2 tablespoons orange juice concentrate2 cups milk1/2 cup vanilla ice cream1 ripe bananas...
Peach Strawberry Smoothies
Ingredients: 4 cups sliced peeled peaches1 cup sliced strawberries3/4 cup cranberry juice, chilled1/4 cup...
Banana Nana Smoothie
Ingredients: 2 ounces cream of coconut1/4 ounce lemon juice1/4 ounce lime juice1 medium bananas8...
Strawberry-Banana Swirl
Ingredients: 3 cups cold low-fat milk1 sugar-free instant vanilla pudding mix ( 4 serving...
Tropical Lime Smoothie
Ingredients: 1 bananas, peeled and sliced3/4 cup pineapple juice1/2 limes, juice of Directions: Put...
“Berry Good” Smoothie
Ingredients: 1 1/2 cups apple juice, chilled1/2 cup strawberries, frozen1/2 cup raspberries, frozen1/4 cup...
Chocolate Soy Banana Smoothie
Ingredients: 1 bananas, frozen1 cup chocolate soymilk1 teaspoon ground flax seeds (optional) or 1...
Good Morning Juice!
Ingredients: 3 apples3 carrots1/2 limes1/2-1 inch fresh ginger ( depends how much you enjoy...
Frozen Fruit Smoothie
Ingredients: 3/4 cup frozen fruit1/2 cup nonfat plain yogurt1 teaspoon vanillasugar substitute Directions: Blend...
Strapple Smoothie
Ingredients: 1 (6 ounce) containers strawberry yogurt1 (4 ounce) cinnamon applesauce1/2 cup milk10 ice...
Packs-A-Punch Raspberry Almond Smoothie
Ingredients: 2 cups almond milk ( I have posted recipe seperately)1 (12 ounce) packages...
Kmac’s quick delicious smoothie
Ingredients: 1/2 bananas, frozen2 -3 strawberries, frozen1 cup 1% low-fat milk2 teaspoons peanut butter2...
Taste of India
Ingredients: 1 1/2 frozen sliced bananas3 ice cubes1/2 cup strongly brewed black tea, at...
Strawberry Banana Breakfast Smoothie
Ingredients: 1 cup skim milk3 tablespoons wheat germ1 tablespoon strawberry jam1/2 cup sliced strawberries1...
Passion Fruit Juice
Ingredients: 2 teaspoons sugar3 medium passion fruit4 1/2 cups water1 lemons, juice of Directions:...
Blueberry Banana Energy Smoothie
Ingredients: 1 cup blueberries ( fresh or frozen)1 (6 ounce) containers low-fat strawberry yogurt...
Chocolate Banana Smoothie With a Hint of Peanut
Ingredients: 3 1/2 cups 1% low-fat milk, divided1 (3 1/2 ounce) packages chocolate flavor...
Almond Smoothie – Steak Shake
Ingredients: 1/2 cup raw almonds2 cups water2 tablespoons soymilk ( optional ( makes it...
Anytime Smoothie
Ingredients: 1 cup plain nonfat yogurt or 1 cup nonfat vanilla yogurt6 medium strawberries1...
Tropical fruit smoothie
Ingredients: 1/2 small papayas1/2 pears1/2 nectarines or 1/2 peaches1/2 bananas1 (6 ounce) containers yogurt...
Orange fruity tuty delight
Ingredients: 1 cup milk1/4 cup white sugar6 ounces orange juice6 ice cubes Directions: blend...
Peanut Butter-Banana Smoothie
Ingredients: 1 small ripe bananas1 1/2 cups milk1/4 cup smooth peanut butter2 teaspoons sugar1...
Banana Breakfast Smoothie With Peanut Butter (Extra Thick and Cr
Ingredients: 2 medium bananas1/2 cup soymilk2 tablespoons peanut butter1/2 cup ice Directions: Cut up...
Bananaberry Pie
Ingredients: 2 ounces strawberries, fresh and sliced1/2 bananas, sliced2 ounces plain yogurt2 ounces cranberry...
Basic Smoothie Recipe
Ingredients: 8 ounces your choice of flavor yogurt1 1/2 cups frozen fruit ( use...
Pumpkin Banana Froth – Halloween
Ingredients: 3 cups very cold milk1/2 cup pumpkin puree3 sliced bananas1/2 teaspoon cinnamon1/4 teaspoon...
Funky Purple Smoothie
Ingredients: 1/2 bananas, cut into chunks15 black grapes (a little less than 1/2 cup)...
Mango and Strawberry Smoothie
Ingredients: 1 ripe mangoes, peeled and stoned1/2 cup strawberries3 teaspoons Splenda sugar substitute1/2 cup...
Breakfast Smoothie
Ingredients: 1 cup frozen berries ( I used cherries but any dark frozen berries...
Creamy Coffee Ice Cream Brandy Smoothie Dessert
Ingredients: 1 liter coffee ice cream, softened but not melted1/2 cup brandyshaved semisweet chocolate...
Mixed Berry Smoothy
Ingredients: 1 cup strawberries1 cup blueberries1 cup low-fat vanilla yogurt2 cups low-fat vanilla ice...
Virgin Pina Colada Smoothie
Ingredients: 1/2 cup crushed pineapple1/2 teaspoon coconut extract1 cup milk1 (8 ounce) cartons plain...
“The Elvis” Smoothie
Ingredients: 1 sliced bananas, frozen2 -3 tablespoons creamy natural-style peanut butter1/2 cup 2% low-fat...
Le Conte Sunrise Smoothie
Ingredients: 8 fluid ounces orange juice8 fluid ounces apple juice4 fresh strawberries, frozen2 slices...
Blue Banana Smoothie
Ingredients: 1 cup plain nonfat yogurt1 bananas, peeled and broken into pieces24 frozen blueberries1...
Tango Mango Smoothies
Ingredients: 1 (12 ounce) cans mango nectar, chilled1 cup plain fat-free yogurt2 medium bananas,...
Sensational Strawberry Soy Smoothie
Ingredients: 1/2 cup vanilla-flavored soymilk ( I use Vitasoy Light)1/2-2/3 cup sliced strawberries or...
Mango Lassi (Indian yogurt drink)
Ingredients: 3/4 cup dannon nonfat plain yogurt ( 6 oz.)1/2 cup lowfat 1% low-fat...
perfect purple
Ingredients: 1 bananas1 pears4 blackberries1/2 cup orange juice1/2 cup apple juice1/4 cup cranberry juice1/2...
Fresh Strawberry Smoothie Punch
Ingredients: 2 cups fresh strawberries1/2 cup lemon juice concentrate ( chilled)1 (14 ounce) cans...
Banana Maple Flip
Ingredients: 1 small bananas, peeled and halved1/4 strained plain yogurt ( thick greek is...
Essential Strawberry Smoothie
Ingredients: 1 cup organic fresh strawberries or 1 cup organic frozen strawberries1/4 cup organic...
Strawberry Pineapple Banana Smoothie
Ingredients: 1/2 bananas5 -7 medium strawberries, frozen or fresh1/4 cup pineapple, fresh,frozen or canned2...
Berry Banana Smoothies
Ingredients: 1 cup vanilla yogurt1 medium ripe bananas, peeled, cut into chunks and frozen1/4...
Diabetic Blueberry Fizz
Ingredients: 1/4 cup unsweetened frozen blueberries1/4 cup milk1/2 cup club soda, chilled2 teaspoons artificial...
Applesauce Smoothie
Ingredients: 1 cup applesauce ( homemade is best!)1/2 cup plain yogurt ( vanilla flavored...
Cocoa Banana Smoothie (fat Free)
Ingredients: 2 tablespoons Dutch-processed cocoa powder7 ounces fat-free sweetened condensed milk2 cups skim milk2...
Pumpkin Fiber Shake
Ingredients: 1/2 cup Libby’s canned pumpkin4 tablespoons evaporated milk5 -10 ice cubes1/2 bananas5 tablespoons...
Banana Pineapple Yogurt Smoothie
Ingredients: 1 cup nonfat plain yogurt1 1/2 ripe bananas, peeled,sliced1 cup unsweetened pineapple juice10...
Mango Tango Protein Shake — Smoothie
Ingredients: 1 cup frozen mangoes or 1 cup fresh mango, cubes1/2 bananas1/2 cup organic...
Cheery Cherry Smoothie
Ingredients: 1 cup fresh cherries, halved and pitted1 cup orange juice1 scoop protein powder...
Green Tea Smoothie
Ingredients: 1 green tea bags1/2 cup non-fat vanilla frozen yogurt1/2 cup nonfat milk3/4 cup...
Paradise Smoothie
Ingredients: 1 (25 ounce) containers dole tropical fruit8 ounces vanilla yogurt1 mangoes, cut up2...
Strawberry Julius Copycat
Ingredients: 1 cup strawberries, sliced1/2 teaspoon vanilla extract1 cup water1/4 cup sugar3 egg whites1...
Kool-Aid Cream
Ingredients: 1/2 cup sweetened condensed milk2 cups water1/2 cup milk1 (3 ounce) packages unsweetened...
Fruit Smoothie
Ingredients: 1 medium bananas10 medium strawberries, hulled1 ripe medium peaches ( or any combination...
Purpleberry Smoothie
Ingredients: 1 1/2 cups raspberry juice ( I use Welch’s wild raspberry)1/2 cup blackberries,...
Summertime Smoothie
Ingredients: 2 cups strawberries, hulled1 cup mixed berries ( use your favorites)4 ounces lemon...