Ingredients: 1/2 cup vanilla-flavored soymilk ( I use Vitasoy Light)1/2-2/3 cup sliced strawberries or...
Peanut Butter-Banana Blast
Ingredients: 2 ripe bananas1 1/4 cups milk1 cup ice cubes3 tablespoons peanut butter1/4 cup...
Protein Smoothie
Ingredients: 1 bananas, cut up2 -3 strawberries, hulled and cut in half1 scoop protein...
Fruity Shake-Up
Ingredients: 2 tablespoons raisins1/4 cup apple juice1 bananas, frozen, ripe, cut up3/4 cup apple...
strawberry nectarine Smoothie
Ingredients: 1 cup soymilk2 nectarines1 cup strawberries Directions: Add all incredients to blender and...
Orange Creamsicle Smoothie
Ingredients: 1 cup orange juice1/2 of a frozen bananas1/2 cup non-fat vanilla frozen yogurt1/2...
Funky Purple Smoothie
Ingredients: 1/2 bananas, cut into chunks15 black grapes (a little less than 1/2 cup)...
Papaya Smoothie
Ingredients: 2 cups chopped peeled seeded papayas1 cup chilled pineapple juice1/2 cup milk1/2 cup...
So Smoothie (Mixed Berry)
Ingredients: 1 cup frozen mixed berries ( strawberries, raspberries, black berries)1/2 cup frozen peeled...
Blueberry and Raspberry Freeze
Ingredients: 1/2 cup frozen blueberries1/2 cup frozen raspberries1/2 cup nonfat yogurt or 1/2 cup...
Tropical Blueberry Smoothie
Ingredients: 1 (8 ounce) cans crushed pineapple, drained1 bananas, sliced1 cup milk1 cup blueberries...
Berry Blast Smoothie
Ingredients: 1 cup fat-free strawberry cream yogurt1 cup mixed berries ( fresh or frozen)2...
Sensation Passion
Ingredients: 3 fluid ounces peach nectar1 fluid ounce coconut cream1 fluid ounce grenadine5 ounces...
Cool Fruit Smoothie
Ingredients: 7 frozen strawberries1/2 cup frozen blueberries1/2 cup frozen blackberries1/2 cup frozen raspberries1 large...
Wendy’s Frosty Copycat – 4 Ww Points
Ingredients: 1 cup skim milk2 tablespoons fat-free sugar-free instant chocolate pudding mix1 teaspoon vanilla2...
The Greatest Smoothies ever!
Ingredients: 1 cup apple juice2 cups frozen strawberries1 large sliced bananas ( make sure...
Mango Delight Smoothie
Ingredients: 1 large ripe mangoes, cut up ( about 1-1/2 cups)1/2 cup fresh pineapple,...
Strawberry Applenana Smoothie
Ingredients: 6 large fresh strawberries1 small bananas6 ounces strawberry yogurt ( fat free, no...
Berry Berry Cooler
Ingredients: 1 cup strawberries, fresh1/2 cup raspberries, fresh1/4 cup blueberries, fresh3/4 cup frozen apple...
Blueberry Combo Shake
Ingredients: 1 cup frozen blueberries1/2 cup mixed fruit ( including cantaloupe, honeydew, grapes, peaches,...
Watermelon and Strawberry Smoothie
Ingredients: 6 cups cubed seeded watermelon, divided ( 1/2 inch cubes)1 pint strawberry sorbet,...
Pear, Kiwi, Berry, Flax Seed Smoothie
Ingredients: 1/2 cup yogurt1 kiwi, skin removed2 teaspoons flax seeds1 teaspoon bee pollen (optional)1/2...
Luscious Fruit Smoothie
Ingredients: 1 (8 ounce) cans pineapple chunks ( juice pack)1 large ripe mangoes1 large...
Oliver’s Mango Lassi
Ingredients: 9 fluid ounces yoghurt4 1/2 fluid ounces milk3 fresh mango, cubed4 teaspoons granulated...
Papaya Strawberry Soymilk Smoothies
Ingredients: 1 cup vanilla-flavored soymilk1/2 cup orange juice, chilled1 cup chopped papayas, chilled1/2 cup...
Magic Bullet Smoothie
Ingredients: 1 bananas1 -2 cup mixed berries, frozenorange juice or pineapple juice Directions: Place...
pear o bananas
Ingredients: 2 bananas1 pearsice Directions: get the skin and seeds out.put the fruit in...
Fresh Strawberry Smoothie Punch
Ingredients: 2 cups fresh strawberries1/2 cup lemon juice concentrate ( chilled)1 (14 ounce) cans...
Island Paradise Smoothie
Ingredients: 1 1/2 cups orange juice, chilled1/2 cup pineapple juice, chilled1/4 mangoes, peeled and...
Simple Mango Smoothie
Ingredients: 1 (12 ounce) cans mango nectar ( such as Goya)1/2 cup vanilla ice...
Citrus Dream Smoothie
Ingredients: 2 cups tampico citrus punch, chilled1 cup pineapple chunks ( frozen, fresh, or...
Bananaberry Pie
Ingredients: 2 ounces strawberries, fresh and sliced1/2 bananas, sliced2 ounces plain yogurt2 ounces cranberry...
Huhi-La Smoothie
Ingredients: 2 -4 ice cubes1 cup soft tofu or 1 cup silken tofu4 -6...
Yummy Iced Chai
Ingredients: 2 (4 g) bags chai tea ( I used lipton spiced chai tea)1...
Avocado, Pineapple and Apricot Smoothie
Ingredients: 1 avocados500 ml pineapple juice150 g apricot yoghurt Directions: Peel and remove stone...
Banoffee Smoothie
Ingredients: 2 bananas, cut up200 ml milk4 scoops toffee ice cream Directions: place all...
Cheery Cherry Smoothie
Ingredients: 1 cup fresh cherries, halved and pitted1 cup orange juice1 scoop protein powder...
Strawberry Yogurt Frost Drink
Ingredients: 1 package frozen strawberries1 cup plain yogurt1/3 cup skim milk powder3/4 cup water1...
Banana Slush
Ingredients: 4 cups sugar7 cups water6 oranges6 lemons48 ounces pineapple juice4 cups pineapple, crushed6...
Passion Fruit Juice
Ingredients: 2 teaspoons sugar3 medium passion fruit4 1/2 cups water1 lemons, juice of Directions:...
Papaya Mooed Smoothie
Ingredients: 1/2 papayas, peeled, seeded and diced1 cup plain yogurt3/4 cup milk3 tablespoons fresh...
Tropical Strawberry Smoothie
Ingredients: 1 1/2 cups frozen strawberries1 cup frozen pineapple chunks1/2 cup milk1 1/2 cups...
Creamy Cherry Smoothie
Ingredients: 1 bananas, peeled and chopped1 cup dark sweet cherries, frozen6 ounces apple juice,...
Ww 0 Points – Skin Smoothing Cocktail
Ingredients: 2 carrots2 stalks asparagus1/2 cucumbers1/2 raw beetroots Directions: Trim carrots.Trim asparagus stalks.Cut up...
Ww 1 Point – Hair Strengthener Smoothie
Ingredients: 8 apricots1/2 cucumbers Directions: Halve apricots and remove pits.Process both ingredients.1 Point per...
One Honey of a Banana-Peach Smoothie
Ingredients: 1 medium bananas, chilled, peeled and sliced4 ounces light peach yogurt ( I...
Super Healthy-No Fat Smoothie
Ingredients: 1 apples1 oranges1/3 cup water Directions: Peel, seed and cut the apple and...
Cucumber Honeydew Smoothies
Ingredients: 1 cup chopped honeydew melon, chilled1/2 cup peeled and seeded and chopped cucumbers,...
Raspberry Cappuccino
Ingredients: 3/4 cup 2% low-fat milk1/3 cup espresso, room temperature or chilled ( or...
Apple Milk Drink (Sharbat)
Ingredients: 2 red apples2 tablespoons sugar2 teaspoons rose water or 2 teaspoons orange flower...
Younger Healthier You Smoothieeee
Ingredients: 1 tablespoon flax seeds1 bananas1/2 cup frozen berries ( blueberry, blackberry, raspberry and...
Em and Mommy’s Need It Fast Smoothie
Ingredients: 1 cup skim milk1/2 ounce fat-free sugar-free instant vanilla pudding mix ( 1/2...
Soy Smoothie
Ingredients: 12 ounces silken tofu4 cups nonfat yogurt ( plain or berry)4 cups fresh...
Mixed-Fruit Smoothies
Ingredients: 2 bananas, chilled2/3 cup strawberries or 2/3 cup mangoes, slices1 (12 ounce) cans...
Mocha Latte Smoothie
Ingredients: 3/4 cup milk1/2 teaspoon vanilla2 tablespoons sugar3 tablespoons instant mocha flavored coffee1 tablespoon...
Strawberry Sunshine Smoothie
Ingredients: 1 pint fresh strawberries ( or a 10-oz. container of frozen ones, thawed...
Shannon’s Cantaloupe Delight Smoothie
Ingredients: 1/4 cantaloupe, peeled,seeded,diced4 medium strawberries, sliced1/2 bananas, sliced1 cup fat free skim milk...
Cantaloupe Smoothie
Ingredients: 1/2 cup orange juice1/2 cup peeled seeded and cubed cantaloupehoney1/2 cup ice Directions:...
Smoothie
Ingredients: 150 g non-fat vanilla yogurt1 frozen bananas5 strawberries1/3 cup orange juice Directions: place...
Monkey Flip
Ingredients: 1 medium bananas1 tablespoon cocoa powder2 cups skim milk2 -3 tablespoons crunchy peanut...
