Ingredients: 1 (8 ounce) containers nonfat cherry yogurt1 bananas, peeled,cut into pieces1 oranges, peeled,white...
Carrot-Apple Smoothie
Ingredients: 3 medium carrots, peeled and sliced3/4 cup boiling water1 1/2 cups apple juice...
Strawberry Sunshine Smoothie
Ingredients: 1 pint fresh strawberries ( or a 10-oz. container of frozen ones, thawed...
Banana Nutmeg Smoothie
Ingredients: 1 bananas1 1/2 cups milk ( or soy milk)1 tablespoon honey1/4 teaspoon freshly...
Rhubarb Cheesecake Smoothies
Ingredients: 2 cups diced fresh rhubarb or 2 cups frozen rhubarb1/4 cup water4 tablespoons...
Chocolate-Banana Smoothie
Ingredients: 1/2 ripe bananas, coarsely chopped1/2 cup cold skim milk1/2 cup ice cubes1 tablespoon...
Strawberry-papaya Passion
Ingredients: 1/2 cup plain fat-free yogurt1/2 cup nonfat milk3/4 cup chopped papayas, chilled1/2 cup...
Pomegranate Smoothie
Ingredients: 1/2 cup pomegranate juice1/2 cup frozen unsweetened berries2 tablespoons plain nonfat yogurtartificial sweetener,...
Yummy Tropical Smoothies
Ingredients: 1 frozen ripe bananas150 g non-fat vanilla yogurt2 pineapple rings1/2 mangoesice cubes Directions:...
Strawberry-orange-banana Smoothie
Ingredients: 1/2 cup fresh strawberries, frozen1 bananas, sliced and frozen1/2 cup orange juice (...
Frosty Latte Smoothie
Ingredients: 2 cups brewed coffee, double-strength1 cup 2% low-fat milk or 1 cup skim...
Praline Iced Coffee
Ingredients: 1 cup coffee2 tablespoons half-and-half2 -3 tablespoons praline saucepecan halves1 ounce hazelnut-flavored liqueur...
Jessica’s Breakfast Smoothie
Ingredients: 1 cup orange juice5 slices frozen mangoes2 -3 frozen strawberries Directions: Put ingredients...
Peanut Butter Banana Milkshake
Ingredients: 3 scoops ice cream5 tablespoons peanut butter1 tablespoon honey1 bananas1 cup milk Directions:...
Creme Caramel Chai Smoothie
Ingredients: 2 (6 ounce) containers Yoplait custard style creme caramel yogurt1 ounce chai tea...
Avocado Smoothie
Ingredients: 1 large avocados1/2 cup cream2 cups milk1/2 teaspoon vanilla essence (optional)1 teaspoon honey2...
Shannon’s Cantaloupe Delight Smoothie
Ingredients: 1/4 cantaloupe, peeled,seeded,diced4 medium strawberries, sliced1/2 bananas, sliced1 cup fat free skim milk...
Berry Smoothies
Ingredients: 2 cups mixed berries ( like raspberries, blackberries and strawberries)1 cup plain yogurt...
Scented Babana Smoothie
Ingredients: 1 ripe bananas150 ml natural yoghurt15 ml apple juice ( or more to...
pear o bananas
Ingredients: 2 bananas1 pearsice Directions: get the skin and seeds out.put the fruit in...
High Calorie Fruit Smoothie
Ingredients: 1 cup whole milk1 cup half-and-half1 bananas1/2 cup soft fruit ( apricots, peaches,...
Berry-orange Smoothies
Ingredients: 1 small bananas, cut into 1/2 inch slices, frozen1 cup orange juice, chilled1/4...
Berry Orange Smoothies
Ingredients: 1 cup orange juice1 small bananas, peeled, cut up, and frozen1/4 cup fresh...
Strawberry Watermelon Slushies
Ingredients: 2 cups cubed seeded watermelon1 pint fresh strawberries, halved1/3 cup granulated sugar1/3 cup...
Almond Smoothie – Steak Shake
Ingredients: 1/2 cup raw almonds2 cups water2 tablespoons soymilk ( optional ( makes it...
Green Tea and Berry Slushie
Ingredients: 1 1/2 cups organic brewed green tea, chilled ( read *NOTE)2 cups frozen...
Super Healthy-No Fat Smoothie
Ingredients: 1 apples1 oranges1/3 cup water Directions: Peel, seed and cut the apple and...
Golden Silk Smoothie
Ingredients: 1 1/2 cups orange juice1 (8 ounce) cartons peach yogurt1 (5 1/2 ounce)...
Berry Cheesecake Smoothie
Ingredients: 1 1/2 cups frozen berries or 1 1/2 cups cherries1 cup nonfat cottage...
Nana Strawberry Smoothie
Ingredients: 1 bananas, cut up1 cup frozen strawberries, defrosted1 cup crushed ice1 -2 tablespoon...
Banana Split Smoothies
Ingredients: 2 medium ripe bananas1 (8 ounce) cans crushed pineapple, drained1 1/2 cups milk1/2...
Cappuccino Smoothie
Ingredients: 2 cups cold brewed espresso or 2 cups double-strength coffee1 pint coffee ice...
Berry Berry Cooler
Ingredients: 1 cup strawberries, fresh1/2 cup raspberries, fresh1/4 cup blueberries, fresh3/4 cup frozen apple...
Elegant Smoothie
Ingredients: 1 bananas1 oranges1 peaches1 cup soymilk2/3 cup ice Directions: Cut the fruit.Put in...
Mixed Berry Smoothy
Ingredients: 1 cup strawberries1 cup blueberries1 cup low-fat vanilla yogurt2 cups low-fat vanilla ice...
Monster Slush!
Ingredients: 3/4 cup frozen orange juice concentrate1 pint vanilla ice cream4 black licorice, twisters...
Banana-Rama Mocktail
Ingredients: 1 cup ice1 bananas8 strawberries6 ounces pineapple juice4 ounces coconut milk Directions: In...
Cheery Cherry Smoothie
Ingredients: 1 cup fresh cherries, halved and pitted1 cup orange juice1 scoop protein powder...
Pink Perfection Juice
Ingredients: 2 cups hulled strawberries1 cup chopped watermelon2 freshly squeezed oranges, juice of1 freshly...
Strawberry Pineapple Banana Smoothie
Ingredients: 1/2 bananas5 -7 medium strawberries, frozen or fresh1/4 cup pineapple, fresh,frozen or canned2...
Taste of India
Ingredients: 1 1/2 frozen sliced bananas3 ice cubes1/2 cup strongly brewed black tea, at...
Peach Yogurt Smoothie
Ingredients: 4 peeled and quartered peaches8 ounces low-fat vanilla yogurt1/2 cup low-fat milk1 1/2...
Strawberry Banana Smoothie
Ingredients: 2 bananas, peeled2 cups fresh strawberries, rinsed4 cups skim milk1 cup cold waterhoney...
Pumpkin Fiber Shake
Ingredients: 1/2 cup Libby’s canned pumpkin4 tablespoons evaporated milk5 -10 ice cubes1/2 bananas5 tablespoons...
Strawberry Banana Breakfast Smoothie
Ingredients: 1 cup skim milk3 tablespoons wheat germ1 tablespoon strawberry jam1/2 cup sliced strawberries1...
Easy Strawberry Smoothie
Ingredients: 1 (12 ounce) cans evaporated milk1 1/2 cups strawberries ( frozen or fresh)1...
Green Tea Smoothie
Ingredients: 1 green tea bags1/2 cup non-fat vanilla frozen yogurt1/2 cup nonfat milk3/4 cup...
Fruit Smoothies
Ingredients: 3/4 cup milk1/2 cup orange juice1/2 cup applesauce1 small ripe bananas, halved1/2 cup...
Cucumber Honeydew Smoothies
Ingredients: 1 cup chopped honeydew melon, chilled1/2 cup peeled and seeded and chopped cucumbers,...
Basic Smoothie Recipe
Ingredients: 8 ounces your choice of flavor yogurt1 1/2 cups frozen fruit ( use...
Golden Smoothie
Ingredients: 1/3 cup frozen orange juice concentrate3/4 cup skim milk3/4 cup vanilla yogurt1/2 teaspoon...
Tropical Wave
Ingredients: 1 1/2 cups sliced ripe bananas1 cup cubed fresh pineapple1 cup cubed peeled...
Yogurt-Fruit Smoothie
Ingredients: 2 cups plain fat-free yogurt2 medium ripe bananas1 cup sliced fresh strawberries1 cup...
World’s Greatest Strawberry Smoothie
Ingredients: 1 1/2 cups milk1/2 bag frozen strawberries5 tablespoons sugar1 teaspoon lemon juice (optional)1/2...
Strawberry Fling Smoothie
Ingredients: 1 cup plain yogurt3/4 cup milk1 (10 ounce) packages frozen sweetened strawberries Directions:...
Berry Banana Smoothies
Ingredients: 1 cup vanilla yogurt1 medium ripe bananas, peeled, cut into chunks and frozen1/4...
Martian Boogie Power Smoothie
Ingredients: 3/4 cup pineapple juice1 bananas, peeled1 carambolas, ends trimmed,any seeds removed ( star...
Papaya Smoothie
Ingredients: 2 cups chopped peeled seeded papayas1 cup chilled pineapple juice1/2 cup milk1/2 cup...
Pineapple Orange Wave
Ingredients: 1 medium bananas, cut into 1/2 inch slices, frozen1 (8 ounce) cartons vanilla...
Meal Replacement Fruit Smoothies
Ingredients: 1 cup skim milk or 1 cup soymilk or 1 cup milk or...
