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HomeHealthy Recipes

Category: Smoothies

“Nutritious Blends” – Our “Smoothies” category offers a range of delicious and healthy smoothie recipes. Packed with fruits, vegetables, and other nutritious ingredients, these smoothies are perfect for a quick breakfast, a refreshing snack, or a post-exercise recharge.

Home » Smoothies » Page 2
Vanilla Orange Smoothies
BeveragesBreakfastSmoothies

Vanilla Orange Smoothies

Ingredients: 1 (8 ounce) cartons low-fat vanilla yogurt1/2 cup orange juice, chilled1/4 teaspoon vanilla1...

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Berry Banana Smoothies
BeveragesFruitSmoothies

Berry Banana Smoothies

Ingredients: 1 cup vanilla yogurt1 medium ripe bananas, peeled, cut into chunks and frozen1/4...

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Breakfast Smoothy
BeveragesBreakfastSmoothies

Breakfast Smoothy

Ingredients: 3/4 cup plain fat-free yogurt, refrigerated3/4 cup applesauce, refrigerated3/4 cup pineapple chunks in...

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BeveragesPunch beverageSmoothies

Berry Blaster Smoothie

Ingredients: 2 cups apple juice1/2 cup lemonade1 1/2 cups frozen berries ( blueberries, strawberries,...

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Creamy Strawberry Breeze
BeveragesSmoothiesStrawberries

Creamy Strawberry Breeze

Ingredients: 2 cups strawberries2 cups apple juice3 cups whipped topping ( Cool Whip will...

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World's Greatest Strawberry Smoothie
BeveragesSmoothiesStrawberries

World’s Greatest Strawberry Smoothie

Ingredients: 1 1/2 cups milk1/2 bag frozen strawberries5 tablespoons sugar1 teaspoon lemon juice (optional)1/2...

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Banana Passion Fruit Smoothie
BeveragesLunch/snacksSmoothies

Banana Passion Fruit Smoothie

Ingredients: 1 large bananas (sugar bananas if possible) or 2 small bananas ( sugar...

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Banana Bavaria Smoothie
< 15 minsBeveragesSmoothies

Banana Bavaria Smoothie

Ingredients: 1 cup cold milk1 ripe bananas, mashed1 scoop chocolate ice cream Directions: Whir...

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Choco-Nana Mixer
BeveragesShakesSmoothies

Choco-Nana Mixer

Ingredients: 3 1/2 cups 1% low-fat milk1 (3 1/2 ounce) packages chocolate flavor instant...

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Strawberry Smoothies
BeveragesBreakfastSmoothies

Strawberry Smoothies

Ingredients: 4 -6 large frozen strawberries3/4 cup yogurt, strawberry or 3/4 cup vanilla1 cup...

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High Calorie Fruit Smoothie
BeveragesSmoothiesToddler Friendly

High Calorie Fruit Smoothie

Ingredients: 1 cup whole milk1 cup half-and-half1 bananas1/2 cup soft fruit ( apricots, peaches,...

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Peachy Yogurt Cooler
BeveragesPeachesSmoothies

Peachy Yogurt Cooler

Ingredients: 1/2 cup milk or 1/2 cup soymilk1 (6 ounce) containers peach yogurt or...

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Ice Cream Banana Blizzard Surprise
BeveragesEggs/dairySmoothies

Ice Cream Banana Blizzard Surprise

Ingredients: 3 cups vanilla ice cream1 large bananas3 large ice cubes10 -12 ounces of...

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Summer Melon Smoothie
BeveragesMelonsSmoothies

Summer Melon Smoothie

Ingredients: 2 cups cubed summer melon ( such as watermelon, honeydew or cantaloupe)1 cup...

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Chocolate Soy Banana Smoothie
BeveragesBreakfastSmoothies

Chocolate Soy Banana Smoothie

Ingredients: 1 bananas, frozen1 cup chocolate soymilk1 teaspoon ground flax seeds (optional) or 1...

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Tofu Fruit Smoothie
BeveragesSmoothiesSoy/tofu

Tofu Fruit Smoothie

Ingredients: 1 cup frozen strawberries or 1 cup peaches8 ounces soft tofu1 tablespoon flax...

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Mango
BeveragesPuddings and moussesSmoothies

Mango, Peach Cream With a Hint of Mint

Ingredients: 1 mangoes, diced1 large peaches, sliced1 cup milk2 cups vanilla ice cream, softened4...

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Peach Smoothie
BeveragesFruitSmoothies

Peach Smoothie

Ingredients: 2 cups milk2 cups frozen unsweetened sliced peaches1/4 cup orange juice2 tablespoons sugar5...

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L'eggnog Smoothie
BeveragesEggsSmoothies

L’eggnog Smoothie

Ingredients: 1 cup low-fat eggnog1 cup low-fat frozen yogurt ( we like TCBY’s vanilla...

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Florida Fruit Smoothie
BeveragesBreakfastSmoothies

Florida Fruit Smoothie

Ingredients: 1 bananas1 (6 ounce) containers yogurt ( any flavor you like)1 1/3 cups...

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Mango-Banana Smoothie
BeveragesSmoothiesStrawberries

Mango-Banana Smoothie

Ingredients: 2 cups cut-up chilled mangoes or 2 cups strawberries or 2 cups papayas2...

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Yet   Another Tropical Fruit Smoothie (Vegan)
BeveragesBreakfastSmoothies

Yet Another Tropical Fruit Smoothie (Vegan)

Ingredients: 2 cups vitasoy vanilla-flavored soymilk1/2 cup fresh pineapple chunks1/2 ripe bananas, cut in...

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Orange-Pink Grapefruit Smoothie
BeveragesBreakfastSmoothies

Orange-Pink Grapefruit Smoothie

Ingredients: 2 oranges1 pink grapefruit8 ice cubeshoney Directions: Cut the fruits to pieces removing...

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Chocolate Banana Smoothie With a Hint of Peanut
BananasBeveragesSmoothies

Chocolate Banana Smoothie With a Hint of Peanut

Ingredients: 3 1/2 cups 1% low-fat milk, divided1 (3 1/2 ounce) packages chocolate flavor...

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Green Tea Smoothie
< 15 minsBeveragesSmoothies

Green Tea Smoothie

Ingredients: 1 green tea bags1/2 cup non-fat vanilla frozen yogurt1/2 cup nonfat milk3/4 cup...

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BeveragesBreakfastSmoothies

Delicious Dairy Free Smoothie

Ingredients: 1 1/2 cups soymilk, vanilla1/2-3/4 cup frozen berries ( any kind you prefer)1...

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A Rich Pumpkin Smoothie (Vegan-Friendly)
BeveragesBreakfastSmoothies

A Rich Pumpkin Smoothie (Vegan-Friendly)

Ingredients: 7 ounces canned pumpkin puree8 ounces apricots, chopped ( either canned, fresh or...

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BeveragesBreakfastSmoothies

Mixed-Fruit Smoothies

Ingredients: 2 bananas, chilled2/3 cup strawberries or 2/3 cup mangoes, slices1 (12 ounce) cans...

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Carrot Mango Smoothie
BeveragesBreakfastSmoothies

Carrot Mango Smoothie

Ingredients: 2 cups frozen mangoes, chunks1/2 cup carrot juice1/2 cup apple juice4 ounces vanilla...

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Strawberry Rhubarb Smoothies
BeveragesBreakfastSmoothies

Strawberry Rhubarb Smoothies

Ingredients: 1 (8 ounce) cartons low-fat vanilla yogurt1 cup nonfat milk1 cup frozen unsweetened...

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Raspberry Orange Smoothie
BeveragesRaspberriesSmoothies

Raspberry Orange Smoothie

Ingredients: 1 1/3 cups raspberries, chilled or partially frozen1 cup plain yogurt, chilled1 1/4...

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Flaming Red Energy Juice
BeveragesSmoothiesVegetables

Flaming Red Energy Juice

Ingredients: 1 small red apples, washed, cored and roughly chopped6 spinach leaves, washed2 lettuce...

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Organic Yogurt Smoothie
BeveragesFruitSmoothies

Organic Yogurt Smoothie

Ingredients: 8 ounces ice cubes1 -2 ripe bananas1/4-1/2 cup organic vanilla yogurt ( substitute...

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BeveragesBreakfastSmoothies

Wake up Fruit Blend

Ingredients: 1 cup orange juice8 ounces strawberry yogurt1/2 medium ripe bananas, cut into chunks4...

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Peach Lassi
BeveragesPeachesSmoothies

Peach Lassi

Ingredients: 5 1/2 ounces peaches ( about 4 small or 2 medium sized peaches)2...

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Strawberry-Banana Swirl
BeveragesBreakfastSmoothies

Strawberry-Banana Swirl

Ingredients: 3 cups cold low-fat milk1 sugar-free instant vanilla pudding mix ( 4 serving...

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Banana Kahlua Smoothie
BananasBeveragesSmoothies

Banana Kahlua Smoothie

Ingredients: 2 ripe bananas, sliced3/4 cup kahlua coffee-flavored liqueur1 (8 ounce) containers cool whip...

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British Columbian Blueberry  Shake
BeveragesBlueberriesSmoothies

British Columbian Blueberry Shake

Ingredients: 1 cup fresh blueberries ( or frozen)1 cup vanilla-flavored soymilk ( or regular...

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Watermelon and Strawberry Smoothie
BeveragesSmoothiesStrawberries

Watermelon and Strawberry Smoothie

Ingredients: 6 cups cubed seeded watermelon, divided ( 1/2 inch cubes)1 pint strawberry sorbet,...

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BeveragesBreakfastSmoothies

Chocolate-Banana Smoothie

Ingredients: 1/2 ripe bananas, coarsely chopped1/2 cup cold skim milk1/2 cup ice cubes1 tablespoon...

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BeveragesBreakfastSmoothies

Island Paradise Smoothie

Ingredients: 1 1/2 cups orange juice, chilled1/2 cup pineapple juice, chilled1/4 mangoes, peeled and...

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Purple Monstrosity fruit smoothie
BeveragesLunch/snacksSmoothies

Purple Monstrosity fruit smoothie

Ingredients: 2 frozen bananas, skins removed and cut in chunks1/2 cup frozen blueberries1 cup...

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BeveragesDessertSmoothies

Banana Slush

Ingredients: 4 cups sugar7 cups water6 oranges6 lemons48 ounces pineapple juice4 cups pineapple, crushed6...

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Strawberry Blender Smoothie
BeveragesSmoothiesStrawberries

Strawberry Blender Smoothie

Ingredients: 12 ounces oranges or 12 ounces pineapple juice1 bananas3/4 cup strawberries, sliced3 tablespoons...

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Orange Creamsicle Smoothie
BeveragesOrangesSmoothies

Orange Creamsicle Smoothie

Ingredients: 1 cup orange juice1/2 of a frozen bananas1/2 cup non-fat vanilla frozen yogurt1/2...

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BeveragesDessertSmoothies

Yogurt-Fruit Smoothie

Ingredients: 2 cups plain fat-free yogurt2 medium ripe bananas1 cup sliced fresh strawberries1 cup...

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Orange Julius Smoothies
BeveragesBreakfastSmoothies

Orange Julius Smoothies

Ingredients: 3 ounces frozen orange juice concentrate1/2 cup milk1/2 cup water1/4 cup sugar1/2 teaspoon...

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My Favorite Blueberry Smoothie
< 15 minsBeveragesSmoothies

My Favorite Blueberry Smoothie

Ingredients: 1 peaches ( peeled, pitted, cubed)3/4 cup blueberries3/4 cup vanilla-flavored soymilk1/4 cup lime-flavored...

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Apricot
BeveragesPitted fruitsSmoothies

Apricot, Cashew Smoothie

Ingredients: 1/4 cup cold water1/4 cup ice cubes1 cup fresh apricots or 1 cup...

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Coffee Smoothie
BeveragesEggs/dairySmoothies

Coffee Smoothie

Ingredients: 1 cup borden milk1 tablespoon instant coffee granules2 tablespoons sugar3 tablespoons chocolate syrup1...

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Hemp Goddess Supreme
BananasBeveragesSmoothies

Hemp Goddess Supreme

Ingredients: 2 scoops protein powder2 scoops hemp seeds8 ounces water1 ripe bananas1/2 cup frozen...

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BeveragesPineappleSmoothies

Pineapple-Banana Drink

Ingredients: 1/2 cup nonfat plain yogurt1 teaspoon honey1 (6 ounce) cans unsweetened pineapple juice1...

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Horlicks Banana Smoothie
BeveragesBreakfastSmoothies

Horlicks Banana Smoothie

Ingredients: 8 fluid ounces ice-cold milk1 ripe medium bananas, peeled and sliced1/4 cup instant...

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Frosted Strawberry Smoothie
< 15 minsBeveragesSmoothies

Frosted Strawberry Smoothie

Ingredients: 1 cup cold unsweetened orange juice1/2 cup diet Mountain Dew soda1/4 cup Splenda...

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Watermelon Berry Zinger!!!!
Frozen dessertsPunch beverageSmoothies

Watermelon Berry Zinger!!!!

Ingredients: 3 cups seedless watermelon6 large fresh strawberries, halved & frozen1/2 cup frozen raspberries1/2...

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Fruit-Yogurt Swirl
BeveragesLow proteinSmoothies

Fruit-Yogurt Swirl

Ingredients: 1/2 cup canned pineapple chunks in juice, unsweetened,chilled and drained1/2 cup canned sliced...

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Frosty Latte Smoothie
BeveragesLow proteinSmoothies

Frosty Latte Smoothie

Ingredients: 2 cups brewed coffee, double-strength1 cup 2% low-fat milk or 1 cup skim...

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Indian Chai Tea or Smoothie
BeveragesEggs/dairySmoothies

Indian Chai Tea or Smoothie

Ingredients: 2 cups water4 bags black tea2 cups milk2 tablespoons honey1/2 teaspoon ground ginger1/2...

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Afternoon Smoothie
BeveragesLunch/snacksSmoothies

Afternoon Smoothie

Ingredients: 1 cup low-calorie cran-raspberry juice4 -5 ice cubes3/4 cup raspberries1/2 apples, chopped and...

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Chocolate-Peanut Butter Smoothie
BeveragesBreakfastSmoothies

Chocolate-Peanut Butter Smoothie

Ingredients: 1 small ripe bananas1 1/2 cups milk1/4 cup smooth peanut butter1/2 teaspoon vanilla...

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