Ingredients: 1 1/2 frozen sliced bananas3 ice cubes1/2 cup strongly brewed black tea, at...
Banana-mango Smoothies
Ingredients: 1/4 cup apple juice or 1/4 cup unsweetened coconut milk, chilled2 cups cut-up...
Soy Magic Smoothie (SMS)!
Ingredients: 1 bananas6 strawberries, frozen1/2 cup firm tofuhoney Directions: This is a quick delicious...
Tangy Banana Smoothie
Ingredients: 2 sliced bananas2 cups orange juice1 cup non-fat vanilla yogurt or 1 cup...
Breakfast Tofu Smoothie
Ingredients: 1/2 lb silken tofu1/4 cup orange juice, cold1/4 cup frozen unsweetened berries1 bananas1/8...
Chocolate-Banana Smoothie
Ingredients: 1/2 ripe bananas, coarsely chopped1/2 cup cold skim milk1/2 cup ice cubes1 tablespoon...
Blueberry Banana Energy Smoothie
Ingredients: 1 cup blueberries ( fresh or frozen)1 (6 ounce) containers low-fat strawberry yogurt...
Jessica’s Breakfast Smoothie
Ingredients: 1 cup orange juice5 slices frozen mangoes2 -3 frozen strawberries Directions: Put ingredients...
Paradise Smoothie
Ingredients: 1 (25 ounce) containers dole tropical fruit8 ounces vanilla yogurt1 mangoes, cut up2...
Orange Melon Smoothies
Ingredients: 2 cups orange juice, chilled1 (8 ounce) cartons plain low-fat yogurt1 cup cubed...
British Columbian Blueberry Shake
Ingredients: 1 cup fresh blueberries ( or frozen)1 cup vanilla-flavored soymilk ( or regular...
Caramel Frappe for 2
Ingredients: 1/2 cup hot water2 -3 teaspoons folger’s instant coffee granules2 tablespoons Folgers caramel...
Coco Coffee Smoothies
Ingredients: 1/2 cup cold brewed coffee2 tablespoons powdered cocoa mix1/2 cup milk1 -1 1/2...
Strawberry Smoothies
Ingredients: 4 -6 large frozen strawberries3/4 cup yogurt, strawberry or 3/4 cup vanilla1 cup...
Coconut Smoothie
Ingredients: 16 ounces coconut milk ( or two portions homemade see my recipe)1 -2...
Creamy Strawberry Breeze
Ingredients: 2 cups strawberries2 cups apple juice3 cups whipped topping ( Cool Whip will...
Summer Chill
Ingredients: 2 cups seeded fresh watermelon10 fresh mint leaves2 teaspoons sugar syrup1 teaspoon fresh...
Fit Blueberry Smoothie
Ingredients: 20 blueberrieswhipped creamorange juicefat free skim milk Directions: Combine all ingredients in a...
Citrus Sunrise
Ingredients: 1/2 cup tangerine juice, blend chilled1 cup pink grapefruit sections, chilled1 tablespoon lime...
Peanut Butter Banana Protein Smoothie
Ingredients: 1 1/2 cups sliced frozen bananas, still frozen ( approx)6 -8 ounces milk...
Sweet Laddi
Ingredients: 2 cups plain yogurt1/2 cup cold water4 tablespoons sugarice cubes Directions: In a...
Berry Orange Smoothies
Ingredients: 1 cup orange juice1 small bananas, peeled, cut up, and frozen1/4 cup fresh...
Tofu Fruit Smoothie
Ingredients: 1 cup frozen strawberries or 1 cup peaches8 ounces soft tofu1 tablespoon flax...
Banoffee Smoothie
Ingredients: 2 bananas, cut up200 ml milk4 scoops toffee ice cream Directions: place all...
Simple Mango Smoothie
Ingredients: 1 (12 ounce) cans mango nectar ( such as Goya)1/2 cup vanilla ice...
Pomegranate Smoothie
Ingredients: 1/2 cup pomegranate juice1/2 cup frozen unsweetened berries2 tablespoons plain nonfat yogurtartificial sweetener,...
Salty Lassi
Ingredients: 100 ml water3 tablespoons natural yoghurt100 ml milk1/2 teaspoon salt1/2 teaspoon garam masala...
Orange Julius Smoothies
Ingredients: 3 ounces frozen orange juice concentrate1/2 cup milk1/2 cup water1/4 cup sugar1/2 teaspoon...
Strawberry-papaya Passion
Ingredients: 1/2 cup plain fat-free yogurt1/2 cup nonfat milk3/4 cup chopped papayas, chilled1/2 cup...
Strawberry Citrus Slush
Ingredients: 1 (46 ounce) cans pink grapefruit juice1 (12 ounce) cans frozen lemonade concentrate,...
Fruit Smoothie
Ingredients: 1 medium bananas10 medium strawberries, hulled1 ripe medium peaches ( or any combination...
Best Breakfast Smoothie
Ingredients: 1 cup pomegranate juice or 1 cup blueberry juice ( any deep colored...
Pink Perfection Juice
Ingredients: 2 cups hulled strawberries1 cup chopped watermelon2 freshly squeezed oranges, juice of1 freshly...
Watermelon-berry Wonder
Ingredients: 1/2 cup seedless watermelon, chopped into chunks1/4 cup raspberries or 1/4 cup blueberries...
Heavenly Pina Colada Smoothie
Ingredients: 1 (8 ounce) cans crushed pineapple, chilled,undrained1 medium bananas, cut up3/4 cup skim...
Hemp Goddess Supreme
Ingredients: 2 scoops protein powder2 scoops hemp seeds8 ounces water1 ripe bananas1/2 cup frozen...
Berry Tofu Smoothie
Ingredients: 4 ounces soft tofu1/2 cup nonfat milk1 cup strawberries1/2 cup blueberries Directions: Put...
Berry Blast Smoothie
Ingredients: 1 cup fat-free strawberry cream yogurt1 cup mixed berries ( fresh or frozen)2...
Peanut Butter Banana Break Shake Smoothie
Ingredients: 1/2 bananas ( frozen)1 cup 1% low-fat milk3 strawberries ( frozen, more if...
Frosted Orange Smoothies GR8!
Ingredients: 1/2 cup sugar1 cup milk1 cup prepared orange juice ( can substitute 1...
Basic Smoothie
Ingredients: 1/2 cup yogurt ( any flavor)1/2 cup milk or 1/2 cup juice1 bananas1/2...
Wake up Fruit Blend
Ingredients: 1 cup orange juice8 ounces strawberry yogurt1/2 medium ripe bananas, cut into chunks4...
Yogurt Breakfast Drink
Ingredients: 2 cups vanilla yogurt2 cups peach yogurt1/2 cup frozen orange juice concentrate1/2 cup...
Bananaberry Pie
Ingredients: 2 ounces strawberries, fresh and sliced1/2 bananas, sliced2 ounces plain yogurt2 ounces cranberry...
Smoothie
Ingredients: 150 g non-fat vanilla yogurt1 frozen bananas5 strawberries1/3 cup orange juice Directions: place...
Chocolate Mocha Milkshake
Ingredients: 2 cups ice cubes3 -4 teaspoons of nescafe chocolate mocha syrup3/4 cup milk...
Almond Peach Smoothie
Ingredients: 1 cup skim milk1 cup sliced peaches1/2 teaspoon almond extract1 cup non-fat vanilla...
Soymilk Smoothie
Ingredients: 3 cups plain soymilk or 3 cups vanilla-flavored soymilk1 bananas, peeled and frozen1...
Peanut Butter-Chocolate Smoothie
Ingredients: 8 ounces skim milk1 package carnation chocolate instant breakfast drink mix1 bananas1 tablespoon...
Peanut Butter Banana Smoothie
Ingredients: 1 ripe and frozen bananas2 tablespoons peanut butter1 cup milk Directions: Freeze your...
Watermelon Yogurt Mint Smoothie
Ingredients: 4 cups seedless watermelon, chunks2 tablespoons honey2 tablespoons fresh mint leaves2 cups fat-free...
Strawberry Orange Banana Smoothie
Ingredients: 1 1/2 cups frozen unsweetened strawberries1 bananas, peeled and cut up1/2 cup orange...
Kiwi Energy Smoothie
Ingredients: 4 ripe kiwi fruits, peeled and cut into pieces2 ripe bananas, peeled and...
Strawberry Slush
Ingredients: 1 pint ripe fresh strawberries, washed & hulled2 tablespoons fresh lemon juice2 tablespoons...
Breakfast Smoothy
Ingredients: 3/4 cup plain fat-free yogurt, refrigerated3/4 cup applesauce, refrigerated3/4 cup pineapple chunks in...
Pineapple-Coconut-Drink
Ingredients: 10 ice cubes1 (12 ounce) cans crushed pineapple in juice1 (14 ounce) cans...
Blueberry Pineapple Smoothie
Ingredients: 1 cup fresh blueberries1 (6 ounce) containers vanilla yogurt1/3 cup canned pineapple chunks...
Cappuccino Smoothie
Ingredients: 2 cups cold brewed espresso or 2 cups double-strength coffee1 pint coffee ice...
Atkins Yogurt- Strawberry Banana Smoothie
Ingredients: 6 frozen strawberries1 frozen bananas, cut in to pieces6 ounces atkins carbcounter low-carb...
Banana-Rama Mocktail
Ingredients: 1 cup ice1 bananas8 strawberries6 ounces pineapple juice4 ounces coconut milk Directions: In...