Ingredients: 12 ounces silken tofu4 cups nonfat yogurt ( plain or berry)4 cups fresh...
Cranberry, Orange Cream Cheese Smoothie!
Ingredients: 1 cup frozen cranberries1 cup orange juice3 ounces low-fat cream cheese1/8 teaspoon ground...
Blue Banana Smoothie
Ingredients: 1 cup plain nonfat yogurt1 bananas, peeled and broken into pieces24 frozen blueberries1...
Amaretto Smoothie
Ingredients: 4 (1 1/2 fluid ounce) jiggers amaretto liqueur4 (1 1/2 fluid ounce) jiggers...
Mixed Berry Smoothie (Vegetarian)
Ingredients: 2 cups mixed fresh berries ( Such as strawberries, raspberries, blueberries and blackberries)1...
Jell-o Lime Margarita (Virgin) Smoothie
Ingredients: 1/2 cup boiling water1 package lime Jell-O gelatin2 cups vanilla ice cream1 cup...
Chocolate-Banana Smoothie
Ingredients: 1/2 ripe bananas, coarsely chopped1/2 cup cold skim milk1/2 cup ice cubes1 tablespoon...
Strapple Smoothie
Ingredients: 1 (6 ounce) containers strawberry yogurt1 (4 ounce) cinnamon applesauce1/2 cup milk10 ice...
The BEST Strawberry Smoothie EVER!
Ingredients: 1 cup frozen strawberries1 cup milk1/4 cup sugar1 bananas8 -10 ice cubes Directions:...
Tropical Blueberry Smoothie
Ingredients: 1 (8 ounce) cans crushed pineapple, drained1 bananas, sliced1 cup milk1 cup blueberries...
Banoffee Smoothie
Ingredients: 2 bananas, cut up200 ml milk4 scoops toffee ice cream Directions: place all...
” Jamba Juice at Home” Strawberries Wild Smoothie
Ingredients: 1 cup apple juice1 cup frozen strawberries1/2 cup frozen bananas1 cup non-fat vanilla...
Breakfast Smoothie Shake
Ingredients: 2 ice cream sandwiches1 cup milk3 tablespoons cocoa powder1 tablespoon sugar1 -2 strawberries...
Pear Smoothie
Ingredients: 1 medium ripe pears ( bartlett or anjou)1/2 cup crushed ice1/4 teaspoon cinnamon1/2...
Easy Mango Lassi
Ingredients: 2 tablespoons low-fat plain yogurt1 cup mangoes ( fully ripe, use fleshy variety,cut...
Strawberry Citrus Slush
Ingredients: 1 (46 ounce) cans pink grapefruit juice1 (12 ounce) cans frozen lemonade concentrate,...
Kool-Aid Cream
Ingredients: 1/2 cup sweetened condensed milk2 cups water1/2 cup milk1 (3 ounce) packages unsweetened...
Frosted Orange Smoothies GR8!
Ingredients: 1/2 cup sugar1 cup milk1 cup prepared orange juice ( can substitute 1...
Ice Cream Banana Blizzard Surprise
Ingredients: 3 cups vanilla ice cream1 large bananas3 large ice cubes10 -12 ounces of...
Almond Smoothie – Steak Shake
Ingredients: 1/2 cup raw almonds2 cups water2 tablespoons soymilk ( optional ( makes it...
Ww 0 Points – Immunity Building Cocktail
Ingredients: 4 carrots3 sprigs parsley2 stalks celery2 garlic cloves Directions: Trim carrots.Wash parsley.Peel garlic.Chop...
Fit Blueberry Smoothie
Ingredients: 20 blueberrieswhipped creamorange juicefat free skim milk Directions: Combine all ingredients in a...
Orange Creamsicle Smoothie
Ingredients: 1 cup orange juice1/2 of a frozen bananas1/2 cup non-fat vanilla frozen yogurt1/2...
Orange Julius – Our Way !
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate1 cup milk1/2 cup water1 teaspoon...
Peanut Butter Banana Smoothie
Ingredients: 1 ripe and frozen bananas2 tablespoons peanut butter1 cup milk Directions: Freeze your...
Super Protein Strawberry Smoothie
Ingredients: 5 frozen strawberries1/8 ounce package strawberry Kool-Aid, unprepared1 tablespoon plain powdered soy protein...
Matcha Green Tea Smoothie or Iced Latte
Ingredients: 1/2 teaspoon matcha green tea powder2 ounces hot water ( but not boiling)3...
V-8 Juicy Smoothie
Ingredients: 1/4-1/2 cup V8 Splash Berry Blend1 bananas, broken in pieces1 cup frozen unsweetened...
Mango Tango Protein Shake — Smoothie
Ingredients: 1 cup frozen mangoes or 1 cup fresh mango, cubes1/2 bananas1/2 cup organic...
Berry Banana Smoothie
Ingredients: 1 small bananas, peeled,cut up and frozen1/4 cup assorted berries, fresh or frozen...
Very fruity smoothie
Ingredients: 1/2 cup vanilla yogurt1/2 cup orange juice1/2 bananas1/2 cup strawberries Directions: Add all...
Plum and Prune Smoothie
Ingredients: 1/2 cup plums, stoned and chopped1 cup prunes, pitted and chopped1 cup low-fat...
Easy Strawberry Smoothie
Ingredients: 1 (12 ounce) cans evaporated milk1 1/2 cups strawberries ( frozen or fresh)1...
Blueberry Smoothieeee
Ingredients: 1/2 cup low-fat yogurt or 1/2 cup nonfat yogurt1/2 cup frozen blueberries1/4 cup...
Hawaii 5-0 Smoothie
Ingredients: 1 cup cubed peeled pineapple1 cup cubed peeled papayas1/2 cup pineapple juice or...
pear o bananas
Ingredients: 2 bananas1 pearsice Directions: get the skin and seeds out.put the fruit in...
Tall and Tangy Tofu Thangy
Ingredients: 1 (8 1/4 ounce) cans fruit cocktail in light syrup, frozen1 teaspoon instant...
Caramel Frappe for 2
Ingredients: 1/2 cup hot water2 -3 teaspoons folger’s instant coffee granules2 tablespoons Folgers caramel...
Summer Chill
Ingredients: 2 cups seeded fresh watermelon10 fresh mint leaves2 teaspoons sugar syrup1 teaspoon fresh...
Anytime Smoothie
Ingredients: 1 cup plain nonfat yogurt or 1 cup nonfat vanilla yogurt6 medium strawberries1...
Orange Freeze
Ingredients: 1 pint orange sherbetclub soda Directions: Put sherbet in the blender.Cover to top...
Frosty Summer Watermelon Cooler
Ingredients: 2 frozen bananas2 cups seeded watermelon1 cup apple juice Directions: In a blender...
Vanilla Orange Smoothies
Ingredients: 1 (8 ounce) cartons low-fat vanilla yogurt1/2 cup orange juice, chilled1/4 teaspoon vanilla1...
Frozen Coffee Cooler
Ingredients: 6 cups ice cubes4 cups brewed coffee, cooled1 cup coffee liqueur ( Kahlua)3/4...
Mixed Berry Smoothy
Ingredients: 1 cup strawberries1 cup blueberries1 cup low-fat vanilla yogurt2 cups low-fat vanilla ice...
Creamy Blueberry Smoothie
Ingredients: 1 cup blueberries1 cup plain yogurt or 1 cup vanilla yogurt1 1/2 tablespoons...
Strawberry Orange Smoothie
Ingredients: 1/2 cup chopped strawberries1/2 cup orange juice1/2 cup ice cubes1/2 teaspoon honey Directions:...
Banana Pineapple Yogurt Smoothie
Ingredients: 1 cup nonfat plain yogurt1 1/2 ripe bananas, peeled,sliced1 cup unsweetened pineapple juice10...
Tropical Wave
Ingredients: 1 1/2 cups sliced ripe bananas1 cup cubed fresh pineapple1 cup cubed peeled...
Spiced Banana Orange Smoothie
Ingredients: 1 medium bananas, peeled and cut into chunks1 large seedless oranges, peeled and...
Frosty Mocha
Ingredients: 1 1/2 cups milk1/3 cup chocolate syrup2 tablespoons instant malted milk powder2 tablespoons...
Fruit ‘n’ Juice Breakfast Shake
Ingredients: 3/4 cup pineapple juice1/2 cup low-fat vanilla yogurt1/2 cup strawberries, stems removed and...
Blueberry-orange Whirl
Ingredients: 1 (12 ounce) packages frozen blueberries, unthawed or 2 1/2 cups fresh blueberries8...
Banana Mango Smoothieeeeeeeee
Ingredients: 1 bananas, sliced1 mangoes, cubed6 ounces mango yogurt6 ounces orange juice6 ice cubes...
Slime Smoothie
Ingredients: 1 large ripe bananas, cut in chunks2 kiwi, peeled1/2 cup crushed ice3 tablespoons...
Healthy Coconut Parve Soy-Free “Milk”-Shake
Ingredients: 1 cup coconut cream1 very ripe bananas1 peaches (optional)dates ( for sweeter taste)1/2-1...
Aloha Smoothie
Ingredients: 1 (6 ounce) cans pineapple juice8 ounces strawberry yogurt1 sliced bananas Directions: Place...
Easy Strawberry Banana Smoothie
Ingredients: 1 bananas ( sliced)1/2 cup frozen strawberries1 cup orange juice1/4 cup pineapple juice...
Passion Fruit Juice
Ingredients: 2 teaspoons sugar3 medium passion fruit4 1/2 cups water1 lemons, juice of Directions:...
All-American Fruit Smoothies
Ingredients: 2 cups apricot nectar, chilled1 (8 ounce) cartons plain yogurt3 medium bananas, cut...