Ingredients: 1 small seedless tangelo or 1 small tangerines or 1 small oranges6 large...
Orange Banana Cream Smoothie
Ingredients: 1 bananas1 oranges2/3 cup orange juice1/2 cup sugar1 slice oranges, on top2 cups...
Sugar-free Smoothie
Ingredients: 5 -6 large strawberries ( I use frozen ones)1/2 medium bananas1/4 cup plain...
Banana-Rama Mocktail
Ingredients: 1 cup ice1 bananas8 strawberries6 ounces pineapple juice4 ounces coconut milk Directions: In...
Oat Smoothie (Low Carb)
Ingredients: 2 1/2 cups strawberries1 cup plain yogurt1/2 teaspoon Splenda sugar substitute1/4 cup dry...
Cherry Berry Smoothie
Ingredients: 1 cup cherry juice1 (8 ounce) cartons vanilla yogurt1 cup frozen raspberries1/2 cup...
Banana Date Shake
Ingredients: 1 1/2 cups soymilk6 large dates, pitted2 frozen bananas Directions: In a blender...
Banoffee Smoothie
Ingredients: 2 bananas, cut up200 ml milk4 scoops toffee ice cream Directions: place all...
Quick As A wink Smoothie
Ingredients: 1 (15 1/4 ounce) cans tropical fruit salad1 cup low-fat vanilla yogurt Directions:...
Apple Juice Frosty
Ingredients: 1 cup vanilla ice cream2 cups apple juice1 dash cinnamon (optional) Directions: Combine...
Blueberry and Raspberry Freeze
Ingredients: 1/2 cup frozen blueberries1/2 cup frozen raspberries1/2 cup nonfat yogurt or 1/2 cup...
Orange Melon Smoothies
Ingredients: 2 cups orange juice, chilled1 (8 ounce) cartons plain low-fat yogurt1 cup cubed...
Orange-Pink Grapefruit Smoothie
Ingredients: 2 oranges1 pink grapefruit8 ice cubeshoney Directions: Cut the fruits to pieces removing...
Banana Apple Smoothie
Ingredients: 6 ounces apple juice2 smashed bananas1 cup milk1/4 cup sugar1 teaspoon vanilla8 ice...
Anytime Smoothie
Ingredients: 1 cup plain nonfat yogurt or 1 cup nonfat vanilla yogurt6 medium strawberries1...
Good Morning Juice!
Ingredients: 3 apples3 carrots1/2 limes1/2-1 inch fresh ginger ( depends how much you enjoy...
Icee Frappe
Ingredients: 2 cups ice1/2 cup vanilla ice cream1 cup milk2 tablespoons powdered instant coffee1...
Red, White, and Blueberry Smoothie
Ingredients: 1 cup frozen strawberries1/2 cup blueberries1 medium bananas, sliced1/2 cup raspberry yogurt or...
Mixed Berry Fruit Shake
Ingredients: 2 cups strawberries, washed and hulled1/2 cup cranberry juice cocktail2 tablespoons powdered sugar1...
Berry Blast Smoothie
Ingredients: 1 cup fat-free strawberry cream yogurt1 cup mixed berries ( fresh or frozen)2...
Plum and Prune Smoothie
Ingredients: 1/2 cup plums, stoned and chopped1 cup prunes, pitted and chopped1 cup low-fat...
Florida Fruit Smoothie
Ingredients: 1 bananas1 (6 ounce) containers yogurt ( any flavor you like)1 1/3 cups...
Tropical Lime Smoothie
Ingredients: 1 bananas, peeled and sliced3/4 cup pineapple juice1/2 limes, juice of Directions: Put...
Pear, Kiwi, Berry, Flax Seed Smoothie
Ingredients: 1/2 cup yogurt1 kiwi, skin removed2 teaspoons flax seeds1 teaspoon bee pollen (optional)1/2...
Strawberry-Banana Smoothie
Ingredients: 2 cups strawberries, fresh/frozen2 bananas, sliced1/2 lb vanilla yogurt1/4 cup rice bran1/2 cup...
Ww 1 Point – Hair Strengthener Smoothie
Ingredients: 8 apricots1/2 cucumbers Directions: Halve apricots and remove pits.Process both ingredients.1 Point per...
Island Paradise Smoothie
Ingredients: 1 1/2 cups orange juice, chilled1/2 cup pineapple juice, chilled1/4 mangoes, peeled and...
Monster Slush!
Ingredients: 3/4 cup frozen orange juice concentrate1 pint vanilla ice cream4 black licorice, twisters...
Huhi-La Smoothie
Ingredients: 2 -4 ice cubes1 cup soft tofu or 1 cup silken tofu4 -6...
Banana Pineapple Yogurt Smoothie
Ingredients: 1 cup nonfat plain yogurt1 1/2 ripe bananas, peeled,sliced1 cup unsweetened pineapple juice10...
Atkins Yogurt- Strawberry Banana Smoothie
Ingredients: 6 frozen strawberries1 frozen bananas, cut in to pieces6 ounces atkins carbcounter low-carb...
Magic Bullet Smoothie
Ingredients: 1 bananas1 -2 cup mixed berries, frozenorange juice or pineapple juice Directions: Place...
Indian Chai Tea or Smoothie
Ingredients: 2 cups water4 bags black tea2 cups milk2 tablespoons honey1/2 teaspoon ground ginger1/2...
Frosty Mocha
Ingredients: 1 1/2 cups milk1/3 cup chocolate syrup2 tablespoons instant malted milk powder2 tablespoons...
Sensational Strawberry Soy Smoothie
Ingredients: 1/2 cup vanilla-flavored soymilk ( I use Vitasoy Light)1/2-2/3 cup sliced strawberries or...
Peaches n’ Cream Smoothie
Ingredients: 1 1/2 cups sliced peaches, frozen1/2 bananas, sliced1/2 cup plain nonfat yogurt1/4 cup...
Fresh Banana Pudding Smoothie
Ingredients: 1 cup milk1/2 bananas4 teaspoons instant vanilla pudding ( I use Sugar Free,...
Mixed Fruit Smoothies
Ingredients: 1 (12 ounce) cans papaya nectar or 1 (12 ounce) cans strawberry nectar...
Golden Silk Smoothie
Ingredients: 1 1/2 cups orange juice1 (8 ounce) cartons peach yogurt1 (5 1/2 ounce)...
Sugar-Free Banana Mango Smoothie
Ingredients: 1/3 cup unsweetened soymilk1/3 cup orange juice1/3 cup plain nonfat yogurt1/2 medium bananas1...
Peach Cooler
Ingredients: 1 cup chopped peeled peaches1 cup skim milk ( or soy or rice...
A Mouth Watering Smoothie
Ingredients: 2 cups mixed berries ( like raspberries, blackberries and strawberries)1 cup plain yogurt...
Sherbet Smoothies
Ingredients: 2 pints lemon sherbet, softened1 1/2 cups cold milk2 cups frozen fruit, such...
Purpleberry Smoothie
Ingredients: 1 1/2 cups raspberry juice ( I use Welch’s wild raspberry)1/2 cup blackberries,...
Pumpkin Smoothie
Ingredients: 1 (15 ounce) cans 100% pumpkin puree, chilled1 (12 fluid ounce) cans 2%...
Jell-o Lime Margarita (Virgin) Smoothie
Ingredients: 1/2 cup boiling water1 package lime Jell-O gelatin2 cups vanilla ice cream1 cup...
British Columbian Blueberry Shake
Ingredients: 1 cup fresh blueberries ( or frozen)1 cup vanilla-flavored soymilk ( or regular...
Soy Smoothie
Ingredients: 12 ounces silken tofu4 cups nonfat yogurt ( plain or berry)4 cups fresh...
Almond Peach Smoothie
Ingredients: 1 cup skim milk1 cup sliced peaches1/2 teaspoon almond extract1 cup non-fat vanilla...
Banana Split Smoothies
Ingredients: 2 medium ripe bananas1 (8 ounce) cans crushed pineapple, drained1 1/2 cups milk1/2...
Watermelon Slurpee
Ingredients: 2 cups watermelon, cubed, seeded4 -6 large strawberries, washed, hulled1/2 cup guava juice1...
Banana Cocoa Smoothies
Ingredients: 8 ounces vanilla yogurt3/4 cup milk1 ripe bananas, frozen and chopped3 tablespoons instant...
Apricot Peach Smoothies
Ingredients: 1 (5 1/2 ounce) cans apricot nectar1 medium ripe bananas, cut in chunks...
Brown Cow (Root Beer or Cola Float)
Ingredients: 8 scoops vanilla ice cream8 cups chilled root beer ( or use Coke...
So Smoothie (Mixed Berry)
Ingredients: 1 cup frozen mixed berries ( strawberries, raspberries, black berries)1/2 cup frozen peeled...
Elegant Smoothie
Ingredients: 1 bananas1 oranges1 peaches1 cup soymilk2/3 cup ice Directions: Cut the fruit.Put in...
Healthy Coconut Parve Soy-Free “Milk”-Shake
Ingredients: 1 cup coconut cream1 very ripe bananas1 peaches (optional)dates ( for sweeter taste)1/2-1...
Cool ‘n Creamy Coffee Freeze
Ingredients: 1 cup milkice cubes1 cup frozen Cool Whip Topping1 (3 1/2 ounce) packages...
Strawberry Blender Smoothie
Ingredients: 12 ounces oranges or 12 ounces pineapple juice1 bananas3/4 cup strawberries, sliced3 tablespoons...
Virgin Pina Colada Smoothie
Ingredients: 1/2 cup crushed pineapple1/2 teaspoon coconut extract1 cup milk1 (8 ounce) cartons plain...