Ingredients: 1 1/2 cups apple juice, chilled1/2 cup strawberries, frozen1/2 cup raspberries, frozen1/4 cup...
Berry Blaster Smoothie
Ingredients: 2 cups apple juice1/2 cup lemonade1 1/2 cups frozen berries ( blueberries, strawberries,...
Pineapple and Banana Smoothie
Ingredients: 4 ice cubes1/4 fresh pineapple1 large bananas1 cup juice ( pineapple or apple...
Sunrise Smoothie
Ingredients: 3/4 cup sugar-free non-fat vanilla yogurt1 cup strawberries, fresh, frozen ( or any...
Mango, Peach Cream With a Hint of Mint
Ingredients: 1 mangoes, diced1 large peaches, sliced1 cup milk2 cups vanilla ice cream, softened4...
Easy Mango Lassi
Ingredients: 2 tablespoons low-fat plain yogurt1 cup mangoes ( fully ripe, use fleshy variety,cut...
Tropical fruit smoothie
Ingredients: 1/2 small papayas1/2 pears1/2 nectarines or 1/2 peaches1/2 bananas1 (6 ounce) containers yogurt...
Iced Banana Latte
Ingredients: 1/2 cup skim milk ( or soy milk)1/3 cup strong coffee or 1/3...
Sneaky Smoothie
Ingredients: 1/2 frozen bananas1/2 cup dannon ‘light n fit’ vanilla yogurt1/2 cup pineapple juice...
Cool Fruit Smoothie
Ingredients: 7 frozen strawberries1/2 cup frozen blueberries1/2 cup frozen blackberries1/2 cup frozen raspberries1 large...
Hemp Goddess Supreme
Ingredients: 2 scoops protein powder2 scoops hemp seeds8 ounces water1 ripe bananas1/2 cup frozen...
Banana Soy Smoothie
Ingredients: 1 bananas1/2 cup soymilk ( organic and calcium-enriched)1/2 cup orange juice ( calcium-enriched)...
Strawberry-maple Smoothie
Ingredients: 1 cup strawberries, sliced1 bananas, sliced1/4 cup milk1 tablespoon maple syrup ( Pure...
Daily Energy Protein Smoothie
Ingredients: 1 cup skim milk1 teaspoon flax seed oil ( keep refrigerated or in...
Strapple Smoothie
Ingredients: 1 (6 ounce) containers strawberry yogurt1 (4 ounce) cinnamon applesauce1/2 cup milk10 ice...
Banana Breakfast Smoothie With Peanut Butter (Extra Thick and Cr
Ingredients: 2 medium bananas1/2 cup soymilk2 tablespoons peanut butter1/2 cup ice Directions: Cut up...
Starbucks Coffee Light Frappuccino
Ingredients: 1/2 cup brewed espresso (dark, chilled) or 1/2 cup brewed coffee ( dark,...
Pumpkin Banana Froth – Halloween
Ingredients: 3 cups very cold milk1/2 cup pumpkin puree3 sliced bananas1/2 teaspoon cinnamon1/4 teaspoon...
Creamy Strawberry Breeze
Ingredients: 2 cups strawberries2 cups apple juice3 cups whipped topping ( Cool Whip will...
Peanut Butter Banana Break Shake Smoothie
Ingredients: 1/2 bananas ( frozen)1 cup 1% low-fat milk3 strawberries ( frozen, more if...
Coco Coffee Smoothies
Ingredients: 1/2 cup cold brewed coffee2 tablespoons powdered cocoa mix1/2 cup milk1 -1 1/2...
Peach-Raspberry Smoothie
Ingredients: 1 cup frozen unsweetened raspberries3/4 orange juice1/2 cup low-fat peach yogurt Directions: Blend...
Blueberry-Apple Frosty
Ingredients: 2 cups fresh blueberries or 2 cups slightly thawed frozen blueberries1 cup apple...
Papaya Smoothie
Ingredients: 2 cups chopped peeled seeded papayas1 cup chilled pineapple juice1/2 cup milk1/2 cup...
Blueberry Smoothieeee
Ingredients: 1/2 cup low-fat yogurt or 1/2 cup nonfat yogurt1/2 cup frozen blueberries1/4 cup...
Starbucks Frappuccino Blended New and Improved Recipe
Ingredients: 2 ounces of freshly brewed starbucks espresso1/2 cup whole milk2 tablespoons half-and-half1 tablespoon...
Strawberry Lime Smoothie
Ingredients: 2 cups whole frozen unsweetened strawberries ( approx. 10oz)1 1/4 cups lime-flavored soda...
Protein Smoothie
Ingredients: 1 bananas, cut up2 -3 strawberries, hulled and cut in half1 scoop protein...
pear o bananas
Ingredients: 2 bananas1 pearsice Directions: get the skin and seeds out.put the fruit in...
Banana Kahlua Smoothie
Ingredients: 2 ripe bananas, sliced3/4 cup kahlua coffee-flavored liqueur1 (8 ounce) containers cool whip...
Blue Banana Smoothie
Ingredients: 1 cup plain nonfat yogurt1 bananas, peeled and broken into pieces24 frozen blueberries1...
Orange Julius Smoothies
Ingredients: 3 ounces frozen orange juice concentrate1/2 cup milk1/2 cup water1/4 cup sugar1/2 teaspoon...
Key Lime Smoothie With Grapes
Ingredients: 1/2 limes ( skin & all)3 cups seedless grapes ( green & red)4...
Wendy’s Frosty Copycat – 4 Ww Points
Ingredients: 1 cup skim milk2 tablespoons fat-free sugar-free instant chocolate pudding mix1 teaspoon vanilla2...
Berry Blast Protein Shake — Fruit Smoothie
Ingredients: 3/4 cup frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4...
Banana Nog
Ingredients: 1 cup milk ( can use 1 1/2 cups)1 bananas1 tablespoon sugar1/4 teaspoon...
Peach Lassi
Ingredients: 5 1/2 ounces peaches ( about 4 small or 2 medium sized peaches)2...
Pineapple Melon Mint Cold Summer Soup
Ingredients: 1 very ripe fresh pineapple, cut into chunks1 very ripe honeydew melon, cut...
Strawberry-Banana Swirl
Ingredients: 3 cups cold low-fat milk1 sugar-free instant vanilla pudding mix ( 4 serving...
Berry Simple Smoothie
Ingredients: 1/4 cup cherries1/3 cup frozen strawberries1/3 cup cranberry juice1/3 cup milk1 frozen chopped...
Orange Julius With the Secret Ingredient!
Ingredients: 5 oranges, peeled and separated1 1/2 cups crushed ice1 1/2 cups water1/2 cup...
Indian Chai Tea or Smoothie
Ingredients: 2 cups water4 bags black tea2 cups milk2 tablespoons honey1/2 teaspoon ground ginger1/2...
Fresh Banana Pudding Smoothie
Ingredients: 1 cup milk1/2 bananas4 teaspoons instant vanilla pudding ( I use Sugar Free,...
Classic Smoothie
Ingredients: 1 cup frozen, hulled, and quartered strawberries1 cup orange juice2 frozen, sliced bananas...
Fruity Freeze
Ingredients: 1 bananas1 kiwi fruits3 strawberries ( large)1 slice fresh pineapple500 ml fruit juice...
Tropical Wave
Ingredients: 1 1/2 cups sliced ripe bananas1 cup cubed fresh pineapple1 cup cubed peeled...
Basic Smoothie
Ingredients: 1/2 cup yogurt ( any flavor)1/2 cup milk or 1/2 cup juice1 bananas1/2...
Banana Maple Flip
Ingredients: 1 small bananas, peeled and halved1/4 strained plain yogurt ( thick greek is...
Taste of India
Ingredients: 1 1/2 frozen sliced bananas3 ice cubes1/2 cup strongly brewed black tea, at...
Italian Dream
Ingredients: 1 1/2 ounces irish cream1/2 ounce Amaretto2 ounces light cream Directions: Blend with...
Peachy Yogurt Smoothie
Ingredients: 4 fresh peaches, peeled, pitted and quartered1 cup vanilla yogurt1/3 cup milk1 tablespoon...
Creamy Cherry Smoothie
Ingredients: 1 bananas, peeled and chopped1 cup dark sweet cherries, frozen6 ounces apple juice,...
Peanut Butter Banana Smoothie
Ingredients: 1 ripe and frozen bananas2 tablespoons peanut butter1 cup milk Directions: Freeze your...
Digestive and Healing Carrot And Ginger Zinger Juice
Ingredients: 1 stalk celery, with leaves4 unpeeled carrots1 apples, unpeeled,cored and quartered1 ounce peeled...
Sensational Strawberry Soy Smoothie
Ingredients: 1/2 cup vanilla-flavored soymilk ( I use Vitasoy Light)1/2-2/3 cup sliced strawberries or...
Jell-o Lime Margarita (Virgin) Smoothie
Ingredients: 1/2 cup boiling water1 package lime Jell-O gelatin2 cups vanilla ice cream1 cup...
Banana-Orange Smoothie
Ingredients: 6 ounces orange juice3/4 cup plain nonfat yogurt1 bananas, sliced3/4 teaspoon vanilla extract1...
Strawberry Applenana Smoothie
Ingredients: 6 large fresh strawberries1 small bananas6 ounces strawberry yogurt ( fat free, no...
Apple Milk Drink (Sharbat)
Ingredients: 2 red apples2 tablespoons sugar2 teaspoons rose water or 2 teaspoons orange flower...
Essential Strawberry Smoothie
Ingredients: 1 cup organic fresh strawberries or 1 cup organic frozen strawberries1/4 cup organic...