Ingredients: 1/3 cup red seedless grapes ( more or less if you want)2 -3...
Tropical Vim Smoothie
Ingredients: 1 frozen bananas1 cup fresh pineapple3/4 cup soymilk ( or 1/2 cup organic...
Orange Freeze
Ingredients: 1 pint orange sherbetclub soda Directions: Put sherbet in the blender.Cover to top...
Mango, Peach Cream With a Hint of Mint
Ingredients: 1 mangoes, diced1 large peaches, sliced1 cup milk2 cups vanilla ice cream, softened4...
Breakfast Smoothie
Ingredients: 1 cup frozen berries ( I used cherries but any dark frozen berries...
Healthy Blueberry Smoothie
Ingredients: 1 cup fresh blueberries or 1 cup fresh raspberries, hulled and halved1 medium...
Strawberry Banana Smoothie
Ingredients: 2 bananas, peeled2 cups fresh strawberries, rinsed4 cups skim milk1 cup cold waterhoney...
Hawaii 5-0 Smoothie
Ingredients: 1 cup cubed peeled pineapple1 cup cubed peeled papayas1/2 cup pineapple juice or...
Double Berry Blast Smoothie
Ingredients: 1 cup nonfat milk1 packet nestle carnation strawberry instant breakfast drink1/2 cup strawberries,...
Indian Chai Tea or Smoothie
Ingredients: 2 cups water4 bags black tea2 cups milk2 tablespoons honey1/2 teaspoon ground ginger1/2...
Berry Banana Orange Smoothie
Ingredients: 1 (8 ounce) containers nonfat cherry yogurt1 bananas, peeled,cut into pieces1 oranges, peeled,white...
Raspberry Cappuccino
Ingredients: 3/4 cup 2% low-fat milk1/3 cup espresso, room temperature or chilled ( or...
Strawberry-Banana Protein Smoothie
Ingredients: 1 cup ice5 frozen strawberries1/2 bananas1 tablespoon honey1/2 cup water1 scoop vanilla-ice-cream flavored...
Chocolate Banana Smoothie With a Hint of Peanut
Ingredients: 3 1/2 cups 1% low-fat milk, divided1 (3 1/2 ounce) packages chocolate flavor...
Nancey’s Yogurt Shake
Ingredients: 1/2 container vanilla yogurt ( or 3 oz)6 strawberries1 bananas1/4 cup orange juice1/2...
Iced Coffee Smoothie
Ingredients: 8 ounces 2% low-fat milk ( or your preference)1 tablespoon instant coffee1 tablespoon...
Choco-Nana Mixer
Ingredients: 3 1/2 cups 1% low-fat milk1 (3 1/2 ounce) packages chocolate flavor instant...
Four Fruit Smoothie
Ingredients: 1 cup strawberries1 bananas30 grapes ( 2 stems)1/2 cup raspberries1 1/2 cups crushed...
Carrot-Apple Smoothie
Ingredients: 3 medium carrots, peeled and sliced3/4 cup boiling water1 1/2 cups apple juice...
Blueberry-Apple Frosty
Ingredients: 2 cups fresh blueberries or 2 cups slightly thawed frozen blueberries1 cup apple...
Strawberry, Banana, Papaya Smoothie
Ingredients: 8 large strawberries1 bananas, ripe1 cup chilled papaya nectar or 1 cup mango...
Strawberry Orange Low Fat Yogurt Smoothie
Ingredients: 1 pint strawberries ( or 2 cups frozen)1 cup dannon plain low-fat yogurt1/2...
Banana Nog
Ingredients: 1 cup milk ( can use 1 1/2 cups)1 bananas1 tablespoon sugar1/4 teaspoon...
Blueberry-orange Whirl
Ingredients: 1 (12 ounce) packages frozen blueberries, unthawed or 2 1/2 cups fresh blueberries8...
Berry Blast Protein Shake — Fruit Smoothie
Ingredients: 3/4 cup frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4...
Luscious Fruit Smoothie
Ingredients: 1 (8 ounce) cans pineapple chunks ( juice pack)1 large ripe mangoes1 large...
Magic Bullet Smoothie
Ingredients: 1 bananas1 -2 cup mixed berries, frozenorange juice or pineapple juice Directions: Place...
Easy Strawberry Smoothie
Ingredients: 1 (12 ounce) cans evaporated milk1 1/2 cups strawberries ( frozen or fresh)1...
Sweet Laddi
Ingredients: 2 cups plain yogurt1/2 cup cold water4 tablespoons sugarice cubes Directions: In a...
Banana-Rama Mocktail
Ingredients: 1 cup ice1 bananas8 strawberries6 ounces pineapple juice4 ounces coconut milk Directions: In...
Citrus Sunrise
Ingredients: 1/2 cup tangerine juice, blend chilled1 cup pink grapefruit sections, chilled1 tablespoon lime...
Cucumber Honeydew Smoothies
Ingredients: 1 cup chopped honeydew melon, chilled1/2 cup peeled and seeded and chopped cucumbers,...
Green Tea Smoothie
Ingredients: 1 green tea bags1/2 cup non-fat vanilla frozen yogurt1/2 cup nonfat milk3/4 cup...
Fruit ‘n’ Juice Breakfast Shake
Ingredients: 3/4 cup pineapple juice1/2 cup low-fat vanilla yogurt1/2 cup strawberries, stems removed and...
Mocha Frappuccino (Sugar Free)
Ingredients: 1 cup skim milk2 tablespoons Splenda granular2 tablespoons sugar-free mocha instant coffee (...
Taste of India
Ingredients: 1 1/2 frozen sliced bananas3 ice cubes1/2 cup strongly brewed black tea, at...
Jo’s Breakfast Smoothie
Ingredients: 1/2 cup nonfat milk1/2 cup low-fat yogurt ( plain or fruit)1 bananas1 kiwi...
Banana Kahlua Smoothie
Ingredients: 2 ripe bananas, sliced3/4 cup kahlua coffee-flavored liqueur1 (8 ounce) containers cool whip...
Cocoa Banana Smoothie (fat Free)
Ingredients: 2 tablespoons Dutch-processed cocoa powder7 ounces fat-free sweetened condensed milk2 cups skim milk2...
Yummy, Scrummy Banana Shake
Ingredients: 2 cups milk2 ripe bananas1 teaspoon honey1/2 teaspoon ground nutmeg2 scoops vanilla ice...
Yet Another Tropical Fruit Smoothie (Vegan)
Ingredients: 2 cups vitasoy vanilla-flavored soymilk1/2 cup fresh pineapple chunks1/2 ripe bananas, cut in...
Strawberry-maple Smoothie
Ingredients: 1 cup strawberries, sliced1 bananas, sliced1/4 cup milk1 tablespoon maple syrup ( Pure...
Pineapple-Banana Drink
Ingredients: 1/2 cup nonfat plain yogurt1 teaspoon honey1 (6 ounce) cans unsweetened pineapple juice1...
Bananaberry Pie
Ingredients: 2 ounces strawberries, fresh and sliced1/2 bananas, sliced2 ounces plain yogurt2 ounces cranberry...
Ww 1 Point – Hair Strengthener Smoothie
Ingredients: 8 apricots1/2 cucumbers Directions: Halve apricots and remove pits.Process both ingredients.1 Point per...
Scented Babana Smoothie
Ingredients: 1 ripe bananas150 ml natural yoghurt15 ml apple juice ( or more to...
Strawberry Applenana Smoothie
Ingredients: 6 large fresh strawberries1 small bananas6 ounces strawberry yogurt ( fat free, no...
Banana-mango Smoothies
Ingredients: 1/4 cup apple juice or 1/4 cup unsweetened coconut milk, chilled2 cups cut-up...
Essential Strawberry Smoothie
Ingredients: 1 cup organic fresh strawberries or 1 cup organic frozen strawberries1/4 cup organic...
Rhubarb Cheesecake Smoothies
Ingredients: 2 cups diced fresh rhubarb or 2 cups frozen rhubarb1/4 cup water4 tablespoons...
Sensational Strawberry Soy Smoothie
Ingredients: 1/2 cup vanilla-flavored soymilk ( I use Vitasoy Light)1/2-2/3 cup sliced strawberries or...
Smoothie King Banana Boat Smoothie
Ingredients: 1 cup light vanilla soymilk 2 tablespoons plain fat-free yogurt or 2 tablespoons...
Sneaky Smoothie
Ingredients: 1/2 frozen bananas1/2 cup dannon ‘light n fit’ vanilla yogurt1/2 cup pineapple juice...
Ww 0 Points – Energy Cocktail
Ingredients: 6 carrots5 sprigs parsley Directions: Trim carrots and process ingredients. Servings: 1-2 Time...
Agua Fresca de Melon (Watermelon Sparkling Water)
Ingredients: 8 cups loosely packed seeded watermelon, chunks1/4 cup packed fresh mint leaves12 ounces...
So Smoothie (Mixed Berry)
Ingredients: 1 cup frozen mixed berries ( strawberries, raspberries, black berries)1/2 cup frozen peeled...
Strawberry-Banana Swirl
Ingredients: 3 cups cold low-fat milk1 sugar-free instant vanilla pudding mix ( 4 serving...
pear o bananas
Ingredients: 2 bananas1 pearsice Directions: get the skin and seeds out.put the fruit in...
Yogurt Smoothie
Ingredients: 1 -2 cup low-fat yogurt, any variety ( I use Dreyers)2 1/2 cups...
Nana Strawberry Smoothie
Ingredients: 1 bananas, cut up1 cup frozen strawberries, defrosted1 cup crushed ice1 -2 tablespoon...