Ingredients: 12 ounces oranges or 12 ounces pineapple juice1 bananas3/4 cup strawberries, sliced3 tablespoons...
Zero Calorie Lemon Slushie
Ingredients: 1 packet koolaid lemonade mix8 -10 packets Equal sugar substitute2 -3 ounces water1...
Amaretto Smoothie
Ingredients: 4 (1 1/2 fluid ounce) jiggers amaretto liqueur4 (1 1/2 fluid ounce) jiggers...
Mango Lassi (Indian yogurt drink)
Ingredients: 3/4 cup dannon nonfat plain yogurt ( 6 oz.)1/2 cup lowfat 1% low-fat...
Fruited Honey Yogurt Smoothie
Ingredients: 1 (8 ounce) cartons vanilla or 1 (8 ounce) cartons fruit flavored low-fat...
Apple Smoothie
Ingredients: 2 cups applesauce, partially frozen1 cup apple cider or 1 cup juice1 cup...
Strawberry Slush
Ingredients: 1 pint ripe fresh strawberries, washed & hulled2 tablespoons fresh lemon juice2 tablespoons...
Starbucks Frappuccinos
Ingredients: 3/4 cup coffee ( double strength and cold)1 cup low-fat milk3 tablespoons sugar2...
Purple Monstrosity fruit smoothie
Ingredients: 2 frozen bananas, skins removed and cut in chunks1/2 cup frozen blueberries1 cup...
Breakfast Smoothie Shake
Ingredients: 2 ice cream sandwiches1 cup milk3 tablespoons cocoa powder1 tablespoon sugar1 -2 strawberries...
Berry Banana Orange Smoothie
Ingredients: 1 (8 ounce) containers nonfat cherry yogurt1 bananas, peeled,cut into pieces1 oranges, peeled,white...
Grapefruit Pina Colada Freeze
Ingredients: 1 large grapefruits ( about 11/2 cups sections)2 tablespoons sugar2 teaspoons honey1/4 teaspoon...
Peach Yogurt Smoothie
Ingredients: 4 peeled and quartered peaches8 ounces low-fat vanilla yogurt1/2 cup low-fat milk1 1/2...
Strawberry – Watermelon Slushy
Ingredients: 1 cup frozen watermelon, pieces ( I cut up extra watermelon into pieces...
British Columbian Blueberry Shake
Ingredients: 1 cup fresh blueberries ( or frozen)1 cup vanilla-flavored soymilk ( or regular...
Carrot and Tomato Smoothie
Ingredients: 4 medium sized carrots, cut into 1 inch cubes6 medium sized tomatoes, quarteredsalt1...
Brown Cow (Root Beer or Cola Float)
Ingredients: 8 scoops vanilla ice cream8 cups chilled root beer ( or use Coke...
Berry Berry Cooler
Ingredients: 1 cup strawberries, fresh1/2 cup raspberries, fresh1/4 cup blueberries, fresh3/4 cup frozen apple...
Strawberry Banana Breakfast Smoothie
Ingredients: 1 cup skim milk3 tablespoons wheat germ1 tablespoon strawberry jam1/2 cup sliced strawberries1...
Iron Rich Vegetable Juice
Ingredients: 1 glass watersaltblack pepper1 beets, washed and finely chopped2 carrots, washed,peeled and finely...
Orange-Pineapple Coconut Smoothie
Ingredients: 1/4 cup orange juice1/4 cup pineapple juice1 tablespoon coconut milk ( thick)1/2 bananas1/4...
Strawberry Fling Smoothie
Ingredients: 1 cup plain yogurt3/4 cup milk1 (10 ounce) packages frozen sweetened strawberries Directions:...
Pear, Kiwi, Berry, Flax Seed Smoothie
Ingredients: 1/2 cup yogurt1 kiwi, skin removed2 teaspoons flax seeds1 teaspoon bee pollen (optional)1/2...
Mango Delight Smoothie
Ingredients: 1 large ripe mangoes, cut up ( about 1-1/2 cups)1/2 cup fresh pineapple,...
Strawberry-papaya Passion
Ingredients: 1/2 cup plain fat-free yogurt1/2 cup nonfat milk3/4 cup chopped papayas, chilled1/2 cup...
Shannon’s Cantaloupe Delight Smoothie
Ingredients: 1/4 cantaloupe, peeled,seeded,diced4 medium strawberries, sliced1/2 bananas, sliced1 cup fat free skim milk...
Berry Banana Smoothie
Ingredients: 1 small bananas, peeled,cut up and frozen1/4 cup assorted berries, fresh or frozen...
Strawberry Banana Smoothie
Ingredients: 2 bananas, peeled2 cups fresh strawberries, rinsed4 cups skim milk1 cup cold waterhoney...
Strawberry Sunshine Smoothie
Ingredients: 1 pint fresh strawberries ( or a 10-oz. container of frozen ones, thawed...
Creme Caramel Chai Smoothie
Ingredients: 2 (6 ounce) containers Yoplait custard style creme caramel yogurt1 ounce chai tea...
My Little Smoothy With Grapes
Ingredients: 1/3 cup red seedless grapes ( more or less if you want)2 -3...
Huhi-La Smoothie
Ingredients: 2 -4 ice cubes1 cup soft tofu or 1 cup silken tofu4 -6...
Emeril’s Mango Lassi
Ingredients: 1/2 cup ice cubes1/2 cup freshly squeezed orange juice1 1/2 cups diced mangoes2...
Sneaky Smoothie
Ingredients: 1/2 frozen bananas1/2 cup dannon ‘light n fit’ vanilla yogurt1/2 cup pineapple juice...
Strawberry Yogurt Frost Drink
Ingredients: 1 package frozen strawberries1 cup plain yogurt1/3 cup skim milk powder3/4 cup water1...
A Rich Pumpkin Smoothie (Vegan-Friendly)
Ingredients: 7 ounces canned pumpkin puree8 ounces apricots, chopped ( either canned, fresh or...
Banana Mango Smoothieeeeeeeee
Ingredients: 1 bananas, sliced1 mangoes, cubed6 ounces mango yogurt6 ounces orange juice6 ice cubes...
Purple Cow Shake
Ingredients: 1 cup light milk1 bananas, cut up1/2 cup ice cubes1/3 cup frozen grape...
Banana Cream Smoothies
Ingredients: 2 medium ripe bananas, sliced1 (8 ounce) cans unsweetened crushed canned pineapple1/2 cup...
Fruity Shake-Up
Ingredients: 2 tablespoons raisins1/4 cup apple juice1 bananas, frozen, ripe, cut up3/4 cup apple...
Rhubarb Cheesecake Smoothies
Ingredients: 2 cups diced fresh rhubarb or 2 cups frozen rhubarb1/4 cup water4 tablespoons...
Berry Cheesecake Smoothie
Ingredients: 1 1/2 cups frozen berries or 1 1/2 cups cherries1 cup nonfat cottage...
Orange Freeze
Ingredients: 1 pint orange sherbetclub soda Directions: Put sherbet in the blender.Cover to top...
Blimey Limey from Tropical Smoothie Cafe
Ingredients: 1/3 cup water1/4 cup turbinado sugar or 1/4 cup Splenda granular, sugar substitute1/4...
Apricot, Cashew Smoothie
Ingredients: 1/4 cup cold water1/4 cup ice cubes1 cup fresh apricots or 1 cup...
Tropical Lime Smoothie
Ingredients: 1 bananas, peeled and sliced3/4 cup pineapple juice1/2 limes, juice of Directions: Put...
Ice Cream Banana Blizzard Surprise
Ingredients: 3 cups vanilla ice cream1 large bananas3 large ice cubes10 -12 ounces of...
Apple Juice Frosty
Ingredients: 1 cup vanilla ice cream2 cups apple juice1 dash cinnamon (optional) Directions: Combine...
Orange Colada
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate6 ounces frozen non alcholic pina...
Basic Smoothie Recipe
Ingredients: 8 ounces your choice of flavor yogurt1 1/2 cups frozen fruit ( use...
Florida Fruit Smoothie
Ingredients: 1 bananas1 (6 ounce) containers yogurt ( any flavor you like)1 1/3 cups...
Blue Banana Smoothie
Ingredients: 1 cup plain nonfat yogurt1 bananas, peeled and broken into pieces24 frozen blueberries1...
Valentine Smoothie
Ingredients: 1 cup vanilla yogurt1 ripe bananas, peeled, frozen, and sliced2 tablespoons strawberry jam1...
Strawberry-Banana Protein Smoothie
Ingredients: 1 cup ice5 frozen strawberries1/2 bananas1 tablespoon honey1/2 cup water1 scoop vanilla-ice-cream flavored...
Orange Banana Cream Smoothie
Ingredients: 1 bananas1 oranges2/3 cup orange juice1/2 cup sugar1 slice oranges, on top2 cups...
Pomegranate Strawberry Smoothie
Ingredients: 2/3 cup pomegranate juice1 cup frozen strawberries ( fresh is OK, but I...
Wendy’s Frosty Copycat – 4 Ww Points
Ingredients: 1 cup skim milk2 tablespoons fat-free sugar-free instant chocolate pudding mix1 teaspoon vanilla2...
Healthy and Delicious Orange Smoothie
Ingredients: 1 oranges1/4 cup ReaLemon juice1/3 cup of crushed ice1/4 cup milksugar, to taste...
Banana Apple Smoothiee
Ingredients: 1 bananas, frozen1/2 cup nonfat vanilla yogurt1 medium apples, cored2 -3 large ice...
Melon Mania Smoothies
Ingredients: 1/2 lb piece watermelon, seeded ( red or yellow watermelon)1 slice honeydew melon,...