Ingredients: 1 1/2 cups cold milk6 ice cubes1 bananas2 tablespoons peanut butter1 teaspoon vanilla...
Peanut Butter Banana Protein Smoothie
Ingredients: 1 1/2 cups sliced frozen bananas, still frozen ( approx)6 -8 ounces milk...
Peachy Yogurt Cooler
Ingredients: 1/2 cup milk or 1/2 cup soymilk1 (6 ounce) containers peach yogurt or...
Banana Breakfast Smoothie With Peanut Butter (Extra Thick and Cr
Ingredients: 2 medium bananas1/2 cup soymilk2 tablespoons peanut butter1/2 cup ice Directions: Cut up...
Tropical Strawberry Smoothie
Ingredients: 1 1/2 cups frozen strawberries1 cup frozen pineapple chunks1/2 cup milk1 1/2 cups...
Very fruity smoothie
Ingredients: 1/2 cup vanilla yogurt1/2 cup orange juice1/2 bananas1/2 cup strawberries Directions: Add all...
Iced Banana Latte
Ingredients: 1/2 cup skim milk ( or soy milk)1/3 cup strong coffee or 1/3...
Scented Babana Smoothie
Ingredients: 1 ripe bananas150 ml natural yoghurt15 ml apple juice ( or more to...
Valentine Smoothie
Ingredients: 1 cup vanilla yogurt1 ripe bananas, peeled, frozen, and sliced2 tablespoons strawberry jam1...
Oliver’s Mango Lassi
Ingredients: 9 fluid ounces yoghurt4 1/2 fluid ounces milk3 fresh mango, cubed4 teaspoons granulated...
Fruitie-Tootie Cooler
Ingredients: 6 -8 ice cubes1/2 cup cubed cantaloupe, chilled1/2 cup pineapple chunks1/2 cup cranberry...
strawberry nectarine Smoothie
Ingredients: 1 cup soymilk2 nectarines1 cup strawberries Directions: Add all incredients to blender and...
Low fat Cappuccino Cooler
Ingredients: 1 1/2 cups brewed coffee, chilled1 1/2 cups low-fat chocolate ice cream1/4 cup...
Mixed Berry Banana Smoothie
Ingredients: 1/2 cup mixed berries1 bananas1 cup orange juice1 cup milk2 tablespoons sugar Directions:...
Radical Raspberry Smoothie
Ingredients: 1 1/2 cups milk1/2 bag frozen raspberries5 tablespoons sugar1 teaspoon lemon juice (optional)1/2...
Orange Yogurt Nog
Ingredients: 2 (8 ounce) cartons low-fat vanilla yogurt1 1/2 cups skim milk3/4 cup frozen...
Iron Rich Vegetable Juice
Ingredients: 1 glass watersaltblack pepper1 beets, washed and finely chopped2 carrots, washed,peeled and finely...
Brown Sugar Iced Coffee
Ingredients: 1 1/4 cups water1 -2 teaspoon instant coffee2 tablespoons brown sugar6 ice cubeslight...
Kiwi Energy Smoothie
Ingredients: 4 ripe kiwi fruits, peeled and cut into pieces2 ripe bananas, peeled and...
Healthy and Delicious Orange Smoothie
Ingredients: 1 oranges1/4 cup ReaLemon juice1/3 cup of crushed ice1/4 cup milksugar, to taste...
Sugar-Free Banana Mango Smoothie
Ingredients: 1/3 cup unsweetened soymilk1/3 cup orange juice1/3 cup plain nonfat yogurt1/2 medium bananas1...
Pineapple-Coconut-Drink
Ingredients: 10 ice cubes1 (12 ounce) cans crushed pineapple in juice1 (14 ounce) cans...
Breakfast Smoothie Shake
Ingredients: 2 ice cream sandwiches1 cup milk3 tablespoons cocoa powder1 tablespoon sugar1 -2 strawberries...
Apple Smoothie
Ingredients: 2 cups applesauce, partially frozen1 cup apple cider or 1 cup juice1 cup...
Pineberry Smoothie
Ingredients: 1 ripe bananas, quartered1 cup pineapple juice1/2 cup nonfat vanilla yogurt1/2 cup frozen...
Mango and Strawberry Smoothie
Ingredients: 1 ripe mangoes, peeled and stoned1/2 cup strawberries3 teaspoons Splenda sugar substitute1/2 cup...
Green Tea and Berry Slushie
Ingredients: 1 1/2 cups organic brewed green tea, chilled ( read *NOTE)2 cups frozen...
Strawberry-maple Smoothie
Ingredients: 1 cup strawberries, sliced1 bananas, sliced1/4 cup milk1 tablespoon maple syrup ( Pure...
Icee Frappe
Ingredients: 2 cups ice1/2 cup vanilla ice cream1 cup milk2 tablespoons powdered instant coffee1...
Apple Milk Drink (Sharbat)
Ingredients: 2 red apples2 tablespoons sugar2 teaspoons rose water or 2 teaspoons orange flower...
Banana Kahlua Smoothie
Ingredients: 2 ripe bananas, sliced3/4 cup kahlua coffee-flavored liqueur1 (8 ounce) containers cool whip...
Watermelon-berry Wonder
Ingredients: 1/2 cup seedless watermelon, chopped into chunks1/4 cup raspberries or 1/4 cup blueberries...
Strawberry-orange-banana Smoothie
Ingredients: 1/2 cup fresh strawberries, frozen1 bananas, sliced and frozen1/2 cup orange juice (...
Emeril’s Mango Lassi
Ingredients: 1/2 cup ice cubes1/2 cup freshly squeezed orange juice1 1/2 cups diced mangoes2...
Simple Mango Smoothie
Ingredients: 1 (12 ounce) cans mango nectar ( such as Goya)1/2 cup vanilla ice...
Almond Smoothie – Steak Shake
Ingredients: 1/2 cup raw almonds2 cups water2 tablespoons soymilk ( optional ( makes it...
Younger Healthier You Smoothieeee
Ingredients: 1 tablespoon flax seeds1 bananas1/2 cup frozen berries ( blueberry, blackberry, raspberry and...
Mango Tango Protein Shake — Smoothie
Ingredients: 1 cup frozen mangoes or 1 cup fresh mango, cubes1/2 bananas1/2 cup organic...
Summer Melon Smoothie
Ingredients: 2 cups cubed summer melon ( such as watermelon, honeydew or cantaloupe)1 cup...
Virgin Strawberry Colada
Ingredients: 7 ripe strawberries5 ounces pineapple juice1 1/2 ounces coconut cream1 cup crushed ice...
Purple Power Blackberry Peach Smoothie
Ingredients: 3/4 cup ice cubes2 medium peaches, peeled, quartered1/3 cup frozen blackberries1/2 cup skim...
Banana Cream Pie Smoothie
Ingredients: 1 cup sliced ripe bananas ( frozen until firm)1 cup low-fat vanilla yogurt1/2...
Jessica’s Breakfast Smoothie
Ingredients: 1 cup orange juice5 slices frozen mangoes2 -3 frozen strawberries Directions: Put ingredients...
Chocolate Mocha Milkshake
Ingredients: 2 cups ice cubes3 -4 teaspoons of nescafe chocolate mocha syrup3/4 cup milk...
Apricot, Cashew Smoothie
Ingredients: 1/4 cup cold water1/4 cup ice cubes1 cup fresh apricots or 1 cup...
Funky Purple Smoothie
Ingredients: 1/2 bananas, cut into chunks15 black grapes (a little less than 1/2 cup)...
Creamsicle Smoothie
Ingredients: 2 tablespoons orange juice concentrate2 cups milk1/2 cup vanilla ice cream1 ripe bananas...
Banana Breakfast Shake
Ingredients: 1 1/2 cups skim milk1 medium bananas, peeled sliced and frozen1/2 teaspoon vanilla...
Banana-Orange Smoothie
Ingredients: 6 ounces orange juice3/4 cup plain nonfat yogurt1 bananas, sliced3/4 teaspoon vanilla extract1...
Rock ‘n’ Roll Smoothies
Ingredients: 1 small ripe bananas2 cups frozen unsweetened strawberries1 (8 ounce) cartons strawberry yogurt...
Banana-Rama Mocktail
Ingredients: 1 cup ice1 bananas8 strawberries6 ounces pineapple juice4 ounces coconut milk Directions: In...
Salty Lassi
Ingredients: 100 ml water3 tablespoons natural yoghurt100 ml milk1/2 teaspoon salt1/2 teaspoon garam masala...
Pomegranate Smoothie
Ingredients: 1/2 cup pomegranate juice1/2 cup frozen unsweetened berries2 tablespoons plain nonfat yogurtartificial sweetener,...
Soy Delicious Strawberry Banana Shake or Smoothie
Ingredients: 1 cup 8th continent vanilla-flavored soymilk ( or your favorite)8 fresh strawberries, slice...
Island Fun Smoothie
Ingredients: 2 cups tampico island fruit punch, chilled2 ripe bananas, peeled and sliced1 cup...
Starbucks Coffee Light Frappuccino
Ingredients: 1/2 cup brewed espresso (dark, chilled) or 1/2 cup brewed coffee ( dark,...
Orange Julius – Our Way !
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate1 cup milk1/2 cup water1 teaspoon...
Ww 0 Points – Calm Down Juice
Ingredients: 2 stalks celery1 apples3 carrots Directions: Trim carrots.Cut apple into wedges.Process all the...
Coconut Smoothie
Ingredients: 16 ounces coconut milk ( or two portions homemade see my recipe)1 -2...
Hemp Goddess Supreme
Ingredients: 2 scoops protein powder2 scoops hemp seeds8 ounces water1 ripe bananas1/2 cup frozen...
