Ingredients: 1 cup light vanilla soymilk 2 tablespoons plain fat-free yogurt or 2 tablespoons...
Cool ‘n Creamy Coffee Freeze
Ingredients: 1 cup milkice cubes1 cup frozen Cool Whip Topping1 (3 1/2 ounce) packages...
Golden Silk Smoothie
Ingredients: 1 1/2 cups orange juice1 (8 ounce) cartons peach yogurt1 (5 1/2 ounce)...
Pineapple Smoothie
Ingredients: 1 whole fresh pineapple1 1/2 teaspoons vanilla1/2 cup sugar2 cups cold water2 cups...
Strawberry-Banana Smoothie
Ingredients: 2 cups strawberries, fresh/frozen2 bananas, sliced1/2 lb vanilla yogurt1/4 cup rice bran1/2 cup...
Cranberry Carrot Smoothie
Ingredients: 1/2 cup cranberries1 cup baby carrots1/2 cup pineapple2 tablespoons frozen orange juice concentrate1...
Fresh Fruit Smoothie
Ingredients: 1 large bananas, ripe1/2 cup mangoes, cubed1/2 cup ice, crushed2 tablespoons orange juice...
Berry Banana Shake – Delicious and Simple!
Ingredients: 2 cups milk 2 cups mixed frozen blueberries (or any combination) or 2...
Raspberry Orange Smoothie
Ingredients: 1 1/3 cups raspberries, chilled or partially frozen1 cup plain yogurt, chilled1 1/4...
Orange Banana Cream Smoothie
Ingredients: 1 bananas1 oranges2/3 cup orange juice1/2 cup sugar1 slice oranges, on top2 cups...
Younger Healthier You Smoothieeee
Ingredients: 1 tablespoon flax seeds1 bananas1/2 cup frozen berries ( blueberry, blackberry, raspberry and...
Orange Smoothies
Ingredients: 1 cup fat free vanilla ice cream or 1 cup non-fat vanilla frozen...
Peanut Butter Smoothie
Ingredients: 1 cup vanilla ice cream or 1 cup chocolate ice cream1/4 cup milk2...
Frosty Fruit Smoothies
Ingredients: 1 cup orange juice, chilled1/2 cup nonfat milk1 medium bananas, cut into chunks1...
Sensational Strawberry Soy Smoothie
Ingredients: 1/2 cup vanilla-flavored soymilk ( I use Vitasoy Light)1/2-2/3 cup sliced strawberries or...
Fruit Smoothies
Ingredients: 3/4 cup milk1/2 cup orange juice1/2 cup applesauce1 small ripe bananas, halved1/2 cup...
Strawberry Peach Smoothie
Ingredients: 1 bananas, peeled1 cup strawberries, hulled1 cup peaches, sliced1 cup orange juice1 tablespoon...
Pineapple-Banana Drink
Ingredients: 1/2 cup nonfat plain yogurt1 teaspoon honey1 (6 ounce) cans unsweetened pineapple juice1...
Flaming Red Energy Juice
Ingredients: 1 small red apples, washed, cored and roughly chopped6 spinach leaves, washed2 lettuce...
Raspberry Cappuccino
Ingredients: 3/4 cup 2% low-fat milk1/3 cup espresso, room temperature or chilled ( or...
Strawberry Lassi
Ingredients: 5 large ripe strawberries, washed and hulled8 ounces plain yogurt1/4 teaspoon grated fresh...
Sunrise Smoothie
Ingredients: 3/4 cup sugar-free non-fat vanilla yogurt1 cup strawberries, fresh, frozen ( or any...
Fit Blueberry Smoothie
Ingredients: 20 blueberrieswhipped creamorange juicefat free skim milk Directions: Combine all ingredients in a...
Pear-Berry Smoothie
Ingredients: 2/3 cup pear juice, chilled1 tablespoon honey1 cup diced pears1/2 cup diced strawberries...
Banana Nog
Ingredients: 1 cup milk ( can use 1 1/2 cups)1 bananas1 tablespoon sugar1/4 teaspoon...
Peach Party Smoothie
Ingredients: 2 cups fresh peaches, peeled, pitted and chopped1 cup milk3 ounces peach yogurt1/4...
High Calorie Fruit Smoothie
Ingredients: 1 cup whole milk1 cup half-and-half1 bananas1/2 cup soft fruit ( apricots, peaches,...
Oliver’s Mango Lassi
Ingredients: 9 fluid ounces yoghurt4 1/2 fluid ounces milk3 fresh mango, cubed4 teaspoons granulated...
Wake up Fruit Blend
Ingredients: 1 cup orange juice8 ounces strawberry yogurt1/2 medium ripe bananas, cut into chunks4...
Peachy Yogurt Cooler
Ingredients: 1/2 cup milk or 1/2 cup soymilk1 (6 ounce) containers peach yogurt or...
Orange Pineapple Smoothie
Ingredients: 1/2 cup orange juice1/4 cup pineapple juice1/2 bananas1/4-1/2 teaspoon gingerroot, fresh,peeled,grated1/2 cup crushed...
Apricot, Cashew Smoothie
Ingredients: 1/4 cup cold water1/4 cup ice cubes1 cup fresh apricots or 1 cup...
Blueberry-Apple Frosty
Ingredients: 2 cups fresh blueberries or 2 cups slightly thawed frozen blueberries1 cup apple...
Peach-Raspberry Smoothie
Ingredients: 1 cup frozen unsweetened raspberries3/4 orange juice1/2 cup low-fat peach yogurt Directions: Blend...
Coffee-banana Smoothie
Ingredients: 2 small bananas, peeled,sliced,and frozen1 1/2 cups skim milk1 (8 ounce) containers low-fat...
Carrot and Tomato Smoothie
Ingredients: 4 medium sized carrots, cut into 1 inch cubes6 medium sized tomatoes, quarteredsalt1...
V-8 Juicy Smoothie
Ingredients: 1/4-1/2 cup V8 Splash Berry Blend1 bananas, broken in pieces1 cup frozen unsweetened...
” Jamba Juice at Home” Strawberries Wild Smoothie
Ingredients: 1 cup apple juice1 cup frozen strawberries1/2 cup frozen bananas1 cup non-fat vanilla...
Starbucks Coffee Light Frappuccino
Ingredients: 1/2 cup brewed espresso (dark, chilled) or 1/2 cup brewed coffee ( dark,...
Too Easy Smoothy
Ingredients: 2 -3 strawberries1/3 cup plain fat-free yogurt4 ice cubes1 teaspoon lemon juice Directions:...
Cherry Berry Smoothie
Ingredients: 1 cup cherry juice1 (8 ounce) cartons vanilla yogurt1 cup frozen raspberries1/2 cup...
Plum and Prune Smoothie
Ingredients: 1/2 cup plums, stoned and chopped1 cup prunes, pitted and chopped1 cup low-fat...
Mocha Latte Smoothie
Ingredients: 3/4 cup milk1/2 teaspoon vanilla2 tablespoons sugar3 tablespoons instant mocha flavored coffee1 tablespoon...
Diabetic Blueberry Fizz
Ingredients: 1/4 cup unsweetened frozen blueberries1/4 cup milk1/2 cup club soda, chilled2 teaspoons artificial...
Frosty Mocha
Ingredients: 1 1/2 cups milk1/3 cup chocolate syrup2 tablespoons instant malted milk powder2 tablespoons...
Strawberry Applenana Smoothie
Ingredients: 6 large fresh strawberries1 small bananas6 ounces strawberry yogurt ( fat free, no...
Key Lime Smoothie With Grapes
Ingredients: 1/2 limes ( skin & all)3 cups seedless grapes ( green & red)4...
Super Protein Strawberry Smoothie
Ingredients: 5 frozen strawberries1/8 ounce package strawberry Kool-Aid, unprepared1 tablespoon plain powdered soy protein...
Tomato Mary Smoothie
Ingredients: 1 cup plain yogurt1 cup milk1 1/4 cups tomato juice2 carrots, diced1 tablespoon...
Chocolate Soy Banana Smoothie
Ingredients: 1 bananas, frozen1 cup chocolate soymilk1 teaspoon ground flax seeds (optional) or 1...
Mocha Frappuccino (Sugar Free)
Ingredients: 1 cup skim milk2 tablespoons Splenda granular2 tablespoons sugar-free mocha instant coffee (...
Tango Mango Smoothies
Ingredients: 1 (12 ounce) cans mango nectar, chilled1 cup plain fat-free yogurt2 medium bananas,...
Easy Strawberry Smoothie
Ingredients: 1 (12 ounce) cans evaporated milk1 1/2 cups strawberries ( frozen or fresh)1...
The BEST Strawberry Smoothie EVER!
Ingredients: 1 cup frozen strawberries1 cup milk1/4 cup sugar1 bananas8 -10 ice cubes Directions:...
Pumpkin Banana Froth – Halloween
Ingredients: 3 cups very cold milk1/2 cup pumpkin puree3 sliced bananas1/2 teaspoon cinnamon1/4 teaspoon...
Elegant Smoothie
Ingredients: 1 bananas1 oranges1 peaches1 cup soymilk2/3 cup ice Directions: Cut the fruit.Put in...
Peanut Butter Banana Milkshake
Ingredients: 3 scoops ice cream5 tablespoons peanut butter1 tablespoon honey1 bananas1 cup milk Directions:...
Pumpkin Smoothies
Ingredients: 1 (15 ounce) cans pumpkin, chilled1 (12 ounce) cans evaporated milk, chilled1 cup...
Berry-Banana Smoothie
Ingredients: 1 ripe bananas, sliced1/2 cup raspberries1/4 cup blueberries1 1/2 teaspoons honey1/8 teaspoon ground...
The Elvis Smoothie
Ingredients: 2 scoops vanilla ice cream1 small bananas, peeled and sliced1/4 cup peanut butter3...