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HomeHealthy Recipes

Category: Smoothies

“Nutritious Blends” – Our “Smoothies” category offers a range of delicious and healthy smoothie recipes. Packed with fruits, vegetables, and other nutritious ingredients, these smoothies are perfect for a quick breakfast, a refreshing snack, or a post-exercise recharge.

Home » Smoothies » Page 2
Strawberry Orange Banana Smoothie
BeveragesFruitSmoothies

Strawberry Orange Banana Smoothie

Ingredients: 1 1/2 cups frozen unsweetened strawberries1 bananas, peeled and cut up1/2 cup orange...

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BeveragesBreakfastSmoothies

Creamy Cherry Smoothie

Ingredients: 1 bananas, peeled and chopped1 cup dark sweet cherries, frozen6 ounces apple juice,...

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Frosty Spiced Mocha Blend
BeveragesChocolateSmoothies

Frosty Spiced Mocha Blend

Ingredients: 1 (7/8 ounce) packet instant decaffeinated coffee1/2 cup water1 tablespoon instant malted chocolate...

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Easy Banana Smoothie
BananasBeveragesSmoothies

Easy Banana Smoothie

Ingredients: 1 bananas1 cup milkchocolate chips (optional)nuts (optional) Directions: put ingredients in blender.Blend until...

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Luscious Fruit Smoothie
BeveragesBreakfastSmoothies

Luscious Fruit Smoothie

Ingredients: 1 (8 ounce) cans pineapple chunks ( juice pack)1 large ripe mangoes1 large...

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Brown Sugar Iced Coffee
BeveragesLow proteinSmoothies

Brown Sugar Iced Coffee

Ingredients: 1 1/4 cups water1 -2 teaspoon instant coffee2 tablespoons brown sugar6 ice cubeslight...

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Breakfast Tofu Smoothie
BeveragesBreakfastSmoothies

Breakfast Tofu Smoothie

Ingredients: 1/2 lb silken tofu1/4 cup orange juice, cold1/4 cup frozen unsweetened berries1 bananas1/8...

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Strawberry Nesquik Fruity Frosty Smoothie
BananasBeveragesSmoothies

Strawberry Nesquik Fruity Frosty Smoothie

Ingredients: 3/4 cup nonfat milk1/2 cup ice cubes1/2 medium bananas1/4 cup orange juice3 tablespoons...

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BeveragesDessertSmoothies

Yogurt-Fruit Smoothie

Ingredients: 2 cups plain fat-free yogurt2 medium ripe bananas1 cup sliced fresh strawberries1 cup...

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Pecan Banana Yogurt Delight
BeveragesEggs/dairySmoothies

Pecan Banana Yogurt Delight

Ingredients: 1 cup yogurt1/4 cup fresh pecans1 pinch salt2 very very, very ripe bananas1...

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Banana Mango Smoothieeeeeeeee
BeveragesBreakfastSmoothies

Banana Mango Smoothieeeeeeeee

Ingredients: 1 bananas, sliced1 mangoes, cubed6 ounces mango yogurt6 ounces orange juice6 ice cubes...

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Essential Strawberry Smoothie
BeveragesBreakfastSmoothies

Essential Strawberry Smoothie

Ingredients: 1 cup organic fresh strawberries or 1 cup organic frozen strawberries1/4 cup organic...

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Slime Smoothie
BeveragesFruitSmoothies

Slime Smoothie

Ingredients: 1 large ripe bananas, cut in chunks2 kiwi, peeled1/2 cup crushed ice3 tablespoons...

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Banana Split Smoothies
BeveragesDessertSmoothies

Banana Split Smoothies

Ingredients: 2 medium ripe bananas1 (8 ounce) cans crushed pineapple, drained1 1/2 cups milk1/2...

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Lemonade Slush
BeveragesLow proteinSmoothies

Lemonade Slush

Ingredients: 2/3 cup lemonade concentrate, partially thawed1 cup milk2/3 cup water1 teaspoon vanilla12 ice...

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A Mouth Watering Smoothie
BerriesBeveragesSmoothies

A Mouth Watering Smoothie

Ingredients: 2 cups mixed berries ( like raspberries, blackberries and strawberries)1 cup plain yogurt...

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A Healthy Chocolate Smoothie!
BeveragesEggs/dairySmoothies

A Healthy Chocolate Smoothie!

Ingredients: 1 bananas1/2 cup ovaltine ( more or less according to taste)2 scoops vanilla...

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Starbucks Frappuccino Blended New and Improved Recipe
BeveragesShakesSmoothies

Starbucks Frappuccino Blended New and Improved Recipe

Ingredients: 2 ounces of freshly brewed starbucks espresso1/2 cup whole milk2 tablespoons half-and-half1 tablespoon...

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Tropical Blueberry Smoothie
BeveragesBlueberriesSmoothies

Tropical Blueberry Smoothie

Ingredients: 1 (8 ounce) cans crushed pineapple, drained1 bananas, sliced1 cup milk1 cup blueberries...

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Banana-mango Smoothies
BeveragesBreakfastSmoothies

Banana-mango Smoothies

Ingredients: 1/4 cup apple juice or 1/4 cup unsweetened coconut milk, chilled2 cups cut-up...

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Soy Smoothie
BeveragesBreakfastSmoothies

Soy Smoothie

Ingredients: 12 ounces silken tofu4 cups nonfat yogurt ( plain or berry)4 cups fresh...

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Orange-Pink Grapefruit Smoothie
BeveragesBreakfastSmoothies

Orange-Pink Grapefruit Smoothie

Ingredients: 2 oranges1 pink grapefruit8 ice cubeshoney Directions: Cut the fruits to pieces removing...

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Creamy Blueberry Smoothie
BeveragesBlueberriesSmoothies

Creamy Blueberry Smoothie

Ingredients: 1 cup blueberries1 cup plain yogurt or 1 cup vanilla yogurt1 1/2 tablespoons...

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Fresh Banana Pudding Smoothie
< 15 minsBeveragesSmoothies

Fresh Banana Pudding Smoothie

Ingredients: 1 cup milk1/2 bananas4 teaspoons instant vanilla pudding ( I use Sugar Free,...

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< 15 minsBeveragesSmoothies

Yogurt Smoothie

Ingredients: 1 -2 cup low-fat yogurt, any variety ( I use Dreyers)2 1/2 cups...

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Super Healthy-No Fat Smoothie
ApplesBeveragesSmoothies

Super Healthy-No Fat Smoothie

Ingredients: 1 apples1 oranges1/3 cup water Directions: Peel, seed and cut the apple and...

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Tropical Blast
BananasBeveragesSmoothies

Tropical Blast

Ingredients: 1 ripe bananas, frozen1 (8 ounce) cans crushed pineapple, drained-reserve juice,cold or frozen1...

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Emeril's Mango Lassi
BeveragesEggs/dairySmoothies

Emeril’s Mango Lassi

Ingredients: 1/2 cup ice cubes1/2 cup freshly squeezed orange juice1 1/2 cups diced mangoes2...

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Island Fruit Smoothie
BeveragesFruitSmoothies

Island Fruit Smoothie

Ingredients: 1 small bananas, peeled and cut into chunks2 tablespoons coconut milk2 tablespoons lime...

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Raspberry Banana Mango Smoothie
BeveragesRaspberriesSmoothies

Raspberry Banana Mango Smoothie

Ingredients: 3 ounces raspberries1 bananas, peeled, cut in chunks1 mangoes, peeled, stoned, cut in...

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Pineapple Pleasure
BeveragesSmoothiesStrawberries

Pineapple Pleasure

Ingredients: 1 1/2 cups sliced strawberries, chilled1 1/4 cups sliced bananas1 1/4 cups pineapple...

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Strawberry Pineapple Banana Smoothie
BeveragesBreakfastSmoothies

Strawberry Pineapple Banana Smoothie

Ingredients: 1/2 bananas5 -7 medium strawberries, frozen or fresh1/4 cup pineapple, fresh,frozen or canned2...

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Orange Banana Cream Smoothie
BeveragesFrozen dessertsSmoothies

Orange Banana Cream Smoothie

Ingredients: 1 bananas1 oranges2/3 cup orange juice1/2 cup sugar1 slice oranges, on top2 cups...

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Tropical Wave
< 30 minsBeveragesSmoothies

Tropical Wave

Ingredients: 1 1/2 cups sliced ripe bananas1 cup cubed fresh pineapple1 cup cubed peeled...

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Berry Banana Smoothie
< 15 minsBeveragesSmoothies

Berry Banana Smoothie

Ingredients: 1 small bananas, peeled,cut up and frozen1/4 cup assorted berries, fresh or frozen...

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Low Fat Pineapple Coconut Smoothie
BeveragesPineappleSmoothies

Low Fat Pineapple Coconut Smoothie

Ingredients: 1 cup non-fat soymilk1 (19 fluid ounce) cans unsweetened crushed canned pineapple1 medium...

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BeveragesBreakfastSmoothies

Jo’s Breakfast Smoothie

Ingredients: 1/2 cup nonfat milk1/2 cup low-fat yogurt ( plain or fruit)1 bananas1 kiwi...

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BeveragesRaspberriesSmoothies

Radical Raspberry Smoothie

Ingredients: 1 1/2 cups milk1/2 bag frozen raspberries5 tablespoons sugar1 teaspoon lemon juice (optional)1/2...

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Mango Magic Cooler
BeveragesBreakfastSmoothies

Mango Magic Cooler

Ingredients: 1 large ripe mangoes2 cups milk2 tablespoons plain yogurt1 tablespoon sugar1 dash cinnamon...

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Mixed Berry Fruit Shake
BeveragesShakesSmoothies

Mixed Berry Fruit Shake

Ingredients: 2 cups strawberries, washed and hulled1/2 cup cranberry juice cocktail2 tablespoons powdered sugar1...

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Peanut Butter-Banana Smoothie
BeveragesBreakfastSmoothies

Peanut Butter-Banana Smoothie

Ingredients: 1 small ripe bananas1 1/2 cups milk1/4 cup smooth peanut butter2 teaspoons sugar1...

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BeveragesFruitSmoothies

So Smoothie (Mixed Berry)

Ingredients: 1 cup frozen mixed berries ( strawberries, raspberries, black berries)1/2 cup frozen peeled...

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Peanut Butter Smoothie
BeveragesEggs/dairySmoothies

Peanut Butter Smoothie

Ingredients: 1 cup vanilla ice cream or 1 cup chocolate ice cream1/4 cup milk2...

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Orange Breakfast Dream
BeveragesBreakfastSmoothies

Orange Breakfast Dream

Ingredients: 1 1/2 cups orange juice, chilled1 cup light vanilla soymilk, chilled ( soya...

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Tropical fruit smoothie
BeveragesBreakfastSmoothies

Tropical fruit smoothie

Ingredients: 1/2 small papayas1/2 pears1/2 nectarines or 1/2 peaches1/2 bananas1 (6 ounce) containers yogurt...

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Best Breakfast Smoothie
BeveragesBreakfastSmoothies

Best Breakfast Smoothie

Ingredients: 1 cup pomegranate juice or 1 cup blueberry juice ( any deep colored...

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Cranberry
BeveragesDessertSmoothies

Cranberry, Orange Cream Cheese Smoothie!

Ingredients: 1 cup frozen cranberries1 cup orange juice3 ounces low-fat cream cheese1/8 teaspoon ground...

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Peach-Raspberry Smoothie
BeveragesFruitSmoothies

Peach-Raspberry Smoothie

Ingredients: 1 cup frozen unsweetened raspberries3/4 orange juice1/2 cup low-fat peach yogurt Directions: Blend...

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Banana Pb Chocolate Shake
BeveragesShakesSmoothies

Banana Pb Chocolate Shake

Ingredients: 1 frozen bananas, peeled3 tablespoons chocolate syrup, to taste ( I use sugar...

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Banana Kahlua Smoothie
BananasBeveragesSmoothies

Banana Kahlua Smoothie

Ingredients: 2 ripe bananas, sliced3/4 cup kahlua coffee-flavored liqueur1 (8 ounce) containers cool whip...

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BeveragesMelonsSmoothies

Summer Chill

Ingredients: 2 cups seeded fresh watermelon10 fresh mint leaves2 teaspoons sugar syrup1 teaspoon fresh...

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Chocolate Soy Banana Smoothie
BeveragesBreakfastSmoothies

Chocolate Soy Banana Smoothie

Ingredients: 1 bananas, frozen1 cup chocolate soymilk1 teaspoon ground flax seeds (optional) or 1...

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Berry Banana Shake
BeveragesFrozen dessertsSmoothies

Berry Banana Shake – Delicious and Simple!

Ingredients: 2 cups milk 2 cups mixed frozen blueberries (or any combination) or 2...

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BeveragesBlueberriesSmoothies

Blueberry Smoothie

Ingredients: 1 cup blueberries ( fresh or frozen)1 cup plain nonfat yogurt2 (1 g)...

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Kool-Aid Cream
BeveragesShakesSmoothies

Kool-Aid Cream

Ingredients: 1/2 cup sweetened condensed milk2 cups water1/2 cup milk1 (3 ounce) packages unsweetened...

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Golden Smoothie
BeveragesBreakfastSmoothies

Golden Smoothie

Ingredients: 1/3 cup frozen orange juice concentrate3/4 cup skim milk3/4 cup vanilla yogurt1/2 teaspoon...

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Cherry Berry Smoothie
BeveragesFruitSmoothies

Cherry Berry Smoothie

Ingredients: 1 cup cherry juice1 (8 ounce) cartons vanilla yogurt1 cup frozen raspberries1/2 cup...

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Peach Cooler
BeveragesShakesSmoothies

Peach Cooler

Ingredients: 1 cup chopped peeled peaches1 cup skim milk ( or soy or rice...

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Hawaii 5-0 Smoothie
BeveragesBreakfastSmoothies

Hawaii 5-0 Smoothie

Ingredients: 1 cup cubed peeled pineapple1 cup cubed peeled papayas1/2 cup pineapple juice or...

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Apple Smoothie
ApplesBeveragesSmoothies

Apple Smoothie

Ingredients: 2 cups applesauce, partially frozen1 cup apple cider or 1 cup juice1 cup...

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