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HomeHealthy Recipes

Category: Smoothies

“Nutritious Blends” – Our “Smoothies” category offers a range of delicious and healthy smoothie recipes. Packed with fruits, vegetables, and other nutritious ingredients, these smoothies are perfect for a quick breakfast, a refreshing snack, or a post-exercise recharge.

Home » Smoothies » Page 2
Mixed Fruit Smoothies
BeveragesBreakfastSmoothies

Mixed Fruit Smoothies

Ingredients: 1 (12 ounce) cans papaya nectar or 1 (12 ounce) cans strawberry nectar...

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Berry Tofu Smoothie
BeveragesSmoothiesSoy/tofu

Berry Tofu Smoothie

Ingredients: 4 ounces soft tofu1/2 cup nonfat milk1 cup strawberries1/2 cup blueberries Directions: Put...

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Berry Pink Smoothie
BeveragesEggs/dairySmoothies

Berry Pink Smoothie

Ingredients: 1/2 cup orange juice1 cup fresh strawberries1 cup plain yogurt or 1 cup...

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Carrot-Apple Smoothie
ApplesBeveragesSmoothies

Carrot-Apple Smoothie

Ingredients: 3 medium carrots, peeled and sliced3/4 cup boiling water1 1/2 cups apple juice...

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Peachy Peach Smoothie
BeveragesPeachesSmoothies

Peachy Peach Smoothie

Ingredients: 1 medium bananas, frozen1 medium peaches, peeled, pitted1 (6 ounce) containers low-fat peach...

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Citrus Fruit Smoothie
BeveragesFruitSmoothies

Citrus Fruit Smoothie

Ingredients: 5 cups grapefruit juice3 cups orange juice1 cup water4 medium firm bananas, cut...

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Healthy Chocolate Smoothie
BeveragesBreakfastSmoothies

Healthy Chocolate Smoothie

Ingredients: 2 cups soymilk, any flavor1/4 cup fiber one cereal or 1/4 cup all-bran...

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BeveragesMelonsSmoothies

Summer Breeze

Ingredients: 2 fluid ounces orange juice2 ounces watermelon1/2 bananas5 ounces crushed ice Directions: Blend...

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Cucumber Honeydew Smoothies
BeveragesLimeSmoothies

Cucumber Honeydew Smoothies

Ingredients: 1 cup chopped honeydew melon, chilled1/2 cup peeled and seeded and chopped cucumbers,...

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Peach and Yogurt Smoothie
BeveragesFruitSmoothies

Peach and Yogurt Smoothie

Ingredients: 2 lbs ripe peaches ( Peeled if wanted)1 1/2 cups peach yogurtmint leaves...

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Banana Pumpkin Smoothie
BeveragesBreakfastSmoothies

Banana Pumpkin Smoothie

Ingredients: 1 cup low-fat vanilla yogurt3/4 cup canned pumpkin, chilled1/2 cup ice cubes1/3 cup...

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Pumpkin Fiber Shake
BeveragesShakesSmoothies

Pumpkin Fiber Shake

Ingredients: 1/2 cup Libby’s canned pumpkin4 tablespoons evaporated milk5 -10 ice cubes1/2 bananas5 tablespoons...

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Watermelon Yogurt Mint Smoothie
BeveragesMelonsSmoothies

Watermelon Yogurt Mint Smoothie

Ingredients: 4 cups seedless watermelon, chunks2 tablespoons honey2 tablespoons fresh mint leaves2 cups fat-free...

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Easy Strawberry Banana Smoothie
BeveragesSmoothiesStrawberries

Easy Strawberry Banana Smoothie

Ingredients: 1 bananas ( sliced)1/2 cup frozen strawberries1 cup orange juice1/4 cup pineapple juice...

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Afternoon Smoothie
BeveragesLunch/snacksSmoothies

Afternoon Smoothie

Ingredients: 1 cup low-calorie cran-raspberry juice4 -5 ice cubes3/4 cup raspberries1/2 apples, chopped and...

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Breakfast Smoothie
BeveragesBreakfastSmoothies

Breakfast Smoothie

Ingredients: 1 cup frozen berries ( I used cherries but any dark frozen berries...

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A Rich Pumpkin Smoothie (Vegan-Friendly)
BeveragesBreakfastSmoothies

A Rich Pumpkin Smoothie (Vegan-Friendly)

Ingredients: 7 ounces canned pumpkin puree8 ounces apricots, chopped ( either canned, fresh or...

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Oat Smoothie (Low Carb)
BeveragesBreakfastSmoothies

Oat Smoothie (Low Carb)

Ingredients: 2 1/2 cups strawberries1 cup plain yogurt1/2 teaspoon Splenda sugar substitute1/4 cup dry...

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Yogurt Breakfast Drink
BeveragesBreakfastSmoothies

Yogurt Breakfast Drink

Ingredients: 2 cups vanilla yogurt2 cups peach yogurt1/2 cup frozen orange juice concentrate1/2 cup...

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Strawberry Banana Breakfast Smoothie
BeveragesShakesSmoothies

Strawberry Banana Breakfast Smoothie

Ingredients: 1 cup skim milk3 tablespoons wheat germ1 tablespoon strawberry jam1/2 cup sliced strawberries1...

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Meal Replacement Fruit Smoothies
BeveragesFruitSmoothies

Meal Replacement Fruit Smoothies

Ingredients: 1 cup skim milk or 1 cup soymilk or 1 cup milk or...

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Shannon's Cantaloupe Delight Smoothie
BeveragesMelonsSmoothies

Shannon’s Cantaloupe Delight Smoothie

Ingredients: 1/4 cantaloupe, peeled,seeded,diced4 medium strawberries, sliced1/2 bananas, sliced1 cup fat free skim milk...

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Watermelon-berry Wonder
BeveragesMelonsSmoothies

Watermelon-berry Wonder

Ingredients: 1/2 cup seedless watermelon, chopped into chunks1/4 cup raspberries or 1/4 cup blueberries...

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Orange Pineapple Smoothie
BeveragesOrangesSmoothies

Orange Pineapple Smoothie

Ingredients: 1/2 cup orange juice1/4 cup pineapple juice1/2 bananas1/4-1/2 teaspoon gingerroot, fresh,peeled,grated1/2 cup crushed...

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Sunrise Smoothie
BeveragesBreakfastSmoothies

Sunrise Smoothie

Ingredients: 3/4 cup sugar-free non-fat vanilla yogurt1 cup strawberries, fresh, frozen ( or any...

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The Peckham Peach Palouser
BeveragesFruitSmoothies

The Peckham Peach Palouser

Ingredients: 8 ounces plain yogurt1 bananas, peeled and chilled ( freezer)1 cup apple juice1...

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Slime Smoothie
BeveragesFruitSmoothies

Slime Smoothie

Ingredients: 1 large ripe bananas, cut in chunks2 kiwi, peeled1/2 cup crushed ice3 tablespoons...

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Blueberry Smoothieeee
BeveragesBlueberriesSmoothies

Blueberry Smoothieeee

Ingredients: 1/2 cup low-fat yogurt or 1/2 cup nonfat yogurt1/2 cup frozen blueberries1/4 cup...

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Pineapple Pleasure
BeveragesSmoothiesStrawberries

Pineapple Pleasure

Ingredients: 1 1/2 cups sliced strawberries, chilled1 1/4 cups sliced bananas1 1/4 cups pineapple...

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Banana-Orange Smoothie
BeveragesBreakfastSmoothies

Banana-Orange Smoothie

Ingredients: 6 ounces orange juice3/4 cup plain nonfat yogurt1 bananas, sliced3/4 teaspoon vanilla extract1...

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Banana Smoothie
BeveragesLunch/snacksSmoothies

Banana Smoothie

Ingredients: 2 cups skim milk or 2 cups low-fat milk2 medium bananas, coarsely chopped1/2...

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Pomegranate Smoothie
BeveragesFruitSmoothies

Pomegranate Smoothie

Ingredients: 1/2 cup pomegranate juice1/2 cup frozen unsweetened berries2 tablespoons plain nonfat yogurtartificial sweetener,...

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Frosted Orange Smoothies GR8!
AmericanBeveragesSmoothies

Frosted Orange Smoothies GR8!

Ingredients: 1/2 cup sugar1 cup milk1 cup prepared orange juice ( can substitute 1...

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Em and Mommy's Need It Fast Smoothie
BerriesBeveragesSmoothies

Em and Mommy’s Need It Fast Smoothie

Ingredients: 1 cup skim milk1/2 ounce fat-free sugar-free instant vanilla pudding mix ( 1/2...

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Mango and Papaya Smoothie
< 15 minsBeveragesSmoothies

Mango and Papaya Smoothie

Ingredients: 4 alphonso mangoes, peeled,pitted,and chopped coarse ( you can use any mango, about...

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BeveragesEggs/dairySmoothies

Quick As A wink Smoothie

Ingredients: 1 (15 1/4 ounce) cans tropical fruit salad1 cup low-fat vanilla yogurt Directions:...

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Watermelon Slurpee
BeveragesSmoothiesStrawberries

Watermelon Slurpee

Ingredients: 2 cups watermelon, cubed, seeded4 -6 large strawberries, washed, hulled1/2 cup guava juice1...

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Pink Flamingo
BeveragesSmoothiesStrawberries

Pink Flamingo

Ingredients: 1 frozen bananas1/2 cup fresh strawberries3/4 cup pineapple juice Directions: Combine the fruit...

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Pear
BeveragesBreakfastSmoothies

Pear, Kiwi, Berry, Flax Seed Smoothie

Ingredients: 1/2 cup yogurt1 kiwi, skin removed2 teaspoons flax seeds1 teaspoon bee pollen (optional)1/2...

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Mango Magic Cooler
BeveragesBreakfastSmoothies

Mango Magic Cooler

Ingredients: 1 large ripe mangoes2 cups milk2 tablespoons plain yogurt1 tablespoon sugar1 dash cinnamon...

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BeveragesRaspberriesSmoothies

Radical Raspberry Smoothie

Ingredients: 1 1/2 cups milk1/2 bag frozen raspberries5 tablespoons sugar1 teaspoon lemon juice (optional)1/2...

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Peach Cherry Smoothies
BeveragesBreakfastSmoothies

Peach Cherry Smoothies

Ingredients: 1 (8 ounce) cartons peach yogurt or 1 (8 ounce) cartons low-fat vanilla...

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Almond Peach Smoothie
BeveragesEggs/dairySmoothies

Almond Peach Smoothie

Ingredients: 1 cup skim milk1 cup sliced peaches1/2 teaspoon almond extract1 cup non-fat vanilla...

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Strawberry Smoothies
BeveragesBreakfastSmoothies

Strawberry Smoothies

Ingredients: 4 -6 large frozen strawberries3/4 cup yogurt, strawberry or 3/4 cup vanilla1 cup...

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Banana-Rama Mocktail
BeveragesCanadianSmoothies

Banana-Rama Mocktail

Ingredients: 1 cup ice1 bananas8 strawberries6 ounces pineapple juice4 ounces coconut milk Directions: In...

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Funky Purple Smoothie
BeveragesBreakfastSmoothies

Funky Purple Smoothie

Ingredients: 1/2 bananas, cut into chunks15 black grapes (a little less than 1/2 cup)...

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Fresh Fruit Smoothie
BananasBeveragesSmoothies

Fresh Fruit Smoothie

Ingredients: 1 large bananas, ripe1/2 cup mangoes, cubed1/2 cup ice, crushed2 tablespoons orange juice...

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Berry Blast Protein Shake -- Fruit Smoothie
BeveragesBreakfastSmoothies

Berry Blast Protein Shake — Fruit Smoothie

Ingredients: 3/4 cup frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4...

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Luscious Fruit Smoothie
BeveragesBreakfastSmoothies

Luscious Fruit Smoothie

Ingredients: 1 (8 ounce) cans pineapple chunks ( juice pack)1 large ripe mangoes1 large...

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BeveragesPineappleSmoothies

Pina Colada Smoothie

Ingredients: 1 1/2 cups fresh pineapple juice1/3 cup plain yogurt or 1/3 cup kefir1/2...

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Banana Nana Smoothie
BananasBeveragesSmoothies

Banana Nana Smoothie

Ingredients: 2 ounces cream of coconut1/4 ounce lemon juice1/4 ounce lime juice1 medium bananas8...

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Scented Babana Smoothie
BeveragesEggs/dairySmoothies

Scented Babana Smoothie

Ingredients: 1 ripe bananas150 ml natural yoghurt15 ml apple juice ( or more to...

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Anytime Smoothie
BeveragesBreakfastSmoothies

Anytime Smoothie

Ingredients: 1 cup plain nonfat yogurt or 1 cup nonfat vanilla yogurt6 medium strawberries1...

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Carrot and Tomato Smoothie
BeveragesCarrotsSmoothies

Carrot and Tomato Smoothie

Ingredients: 4 medium sized carrots, cut into 1 inch cubes6 medium sized tomatoes, quarteredsalt1...

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Strawberry Pineapple Banana Smoothie
BeveragesBreakfastSmoothies

Strawberry Pineapple Banana Smoothie

Ingredients: 1/2 bananas5 -7 medium strawberries, frozen or fresh1/4 cup pineapple, fresh,frozen or canned2...

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Huhi-La Smoothie
BeveragesPineappleSmoothies

Huhi-La Smoothie

Ingredients: 2 -4 ice cubes1 cup soft tofu or 1 cup silken tofu4 -6...

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Pumpkin Banana Froth - Halloween
BeveragesShakesSmoothies

Pumpkin Banana Froth – Halloween

Ingredients: 3 cups very cold milk1/2 cup pumpkin puree3 sliced bananas1/2 teaspoon cinnamon1/4 teaspoon...

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Tofu Fruit Smoothie
BeveragesSmoothiesSoy/tofu

Tofu Fruit Smoothie

Ingredients: 1 cup frozen strawberries or 1 cup peaches8 ounces soft tofu1 tablespoon flax...

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Apple Smoothie
ApplesBeveragesSmoothies

Apple Smoothie

Ingredients: 2 cups applesauce, partially frozen1 cup apple cider or 1 cup juice1 cup...

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Soy Magic Smoothie (SMS)!
BeveragesBreakfastSmoothies

Soy Magic Smoothie (SMS)!

Ingredients: 1 bananas6 strawberries, frozen1/2 cup firm tofuhoney Directions: This is a quick delicious...

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