Ingredients: 2 1/2 cups strawberries1 cup plain yogurt1/2 teaspoon Splenda sugar substitute1/4 cup dry...
Agua Fresca de Melon (Watermelon Sparkling Water)
Ingredients: 8 cups loosely packed seeded watermelon, chunks1/4 cup packed fresh mint leaves12 ounces...
Kool-Aid Cream
Ingredients: 1/2 cup sweetened condensed milk2 cups water1/2 cup milk1 (3 ounce) packages unsweetened...
Pomegranate Strawberry Smoothie
Ingredients: 2/3 cup pomegranate juice1 cup frozen strawberries ( fresh is OK, but I...
Em and Mommy’s Need It Fast Smoothie
Ingredients: 1 cup skim milk1/2 ounce fat-free sugar-free instant vanilla pudding mix ( 1/2...
Papaya Smoothie
Ingredients: 2 cups chopped peeled seeded papayas1 cup chilled pineapple juice1/2 cup milk1/2 cup...
Ww 0 Points – Calm Down Juice
Ingredients: 2 stalks celery1 apples3 carrots Directions: Trim carrots.Cut apple into wedges.Process all the...
Cheery Cherry Smoothie
Ingredients: 1 cup fresh cherries, halved and pitted1 cup orange juice1 scoop protein powder...
Nancey’s Yogurt Shake
Ingredients: 1/2 container vanilla yogurt ( or 3 oz)6 strawberries1 bananas1/4 cup orange juice1/2...
Sneaky Smoothie
Ingredients: 1/2 frozen bananas1/2 cup dannon ‘light n fit’ vanilla yogurt1/2 cup pineapple juice...
Easy Strawberry Smoothie
Ingredients: 1 (12 ounce) cans evaporated milk1 1/2 cups strawberries ( frozen or fresh)1...
Just Dew It! Smoothie
Ingredients: 2 1/2 cups honeydew melon, diced2 tablespoons mint, fresh, chopped1 tablespoon lime juice,...
Double Berry Blast Smoothie
Ingredients: 1 cup nonfat milk1 packet nestle carnation strawberry instant breakfast drink1/2 cup strawberries,...
Berry Pink Smoothie
Ingredients: 1/2 cup orange juice1 cup fresh strawberries1 cup plain yogurt or 1 cup...
Strawberry Peach Smoothie
Ingredients: 1 bananas, peeled1 cup strawberries, hulled1 cup peaches, sliced1 cup orange juice1 tablespoon...
Watermelon and Strawberry Smoothie
Ingredients: 6 cups cubed seeded watermelon, divided ( 1/2 inch cubes)1 pint strawberry sorbet,...
Strawberry Pineapple Banana Smoothie
Ingredients: 1/2 bananas5 -7 medium strawberries, frozen or fresh1/4 cup pineapple, fresh,frozen or canned2...
Quick As A wink Smoothie
Ingredients: 1 (15 1/4 ounce) cans tropical fruit salad1 cup low-fat vanilla yogurt Directions:...
Strawberry Julius
Ingredients: 1 cup strawberries, sliced ( Fresh is best, this is about 100-125grams)1/2 cup...
Monster Slush!
Ingredients: 3/4 cup frozen orange juice concentrate1 pint vanilla ice cream4 black licorice, twisters...
Pumpkin Smoothie
Ingredients: 1 (15 ounce) cans 100% pumpkin puree, chilled1 (12 fluid ounce) cans 2%...
Pink Panther
Ingredients: 175 g mixed raspberries and strawberries ( 6oz)150 ml cranberry juice ( 1/4pint)225...
Creamy Strawberry Breeze
Ingredients: 2 cups strawberries2 cups apple juice3 cups whipped topping ( Cool Whip will...
Strawberry Patch Smoothie
Ingredients: 1 3/4 cups ocean spray white cranberry strawberry juice1 cup strawberries, frozen1 cup...
Ww 0 Points – Energy Cocktail
Ingredients: 6 carrots5 sprigs parsley Directions: Trim carrots and process ingredients. Servings: 1-2 Time...
Cranberry Carrot Smoothie
Ingredients: 1/2 cup cranberries1 cup baby carrots1/2 cup pineapple2 tablespoons frozen orange juice concentrate1...
Cool ‘n Creamy Coffee Freeze
Ingredients: 1 cup milkice cubes1 cup frozen Cool Whip Topping1 (3 1/2 ounce) packages...
Too Easy Smoothy
Ingredients: 2 -3 strawberries1/3 cup plain fat-free yogurt4 ice cubes1 teaspoon lemon juice Directions:...
Sherbet Smoothies
Ingredients: 2 pints lemon sherbet, softened1 1/2 cups cold milk2 cups frozen fruit, such...
Strawberry-Banana Swirl
Ingredients: 3 cups cold low-fat milk1 sugar-free instant vanilla pudding mix ( 4 serving...
Orange Freeze
Ingredients: 1 pint orange sherbetclub soda Directions: Put sherbet in the blender.Cover to top...
“Berry Good” Smoothie
Ingredients: 1 1/2 cups apple juice, chilled1/2 cup strawberries, frozen1/2 cup raspberries, frozen1/4 cup...
Strawberry Orange Smoothie
Ingredients: 1/2 cup chopped strawberries1/2 cup orange juice1/2 cup ice cubes1/2 teaspoon honey Directions:...
Orange fruity tuty delight
Ingredients: 1 cup milk1/4 cup white sugar6 ounces orange juice6 ice cubes Directions: blend...
Apple Milk Drink (Sharbat)
Ingredients: 2 red apples2 tablespoons sugar2 teaspoons rose water or 2 teaspoons orange flower...
Best Breakfast Smoothie
Ingredients: 1 cup pomegranate juice or 1 cup blueberry juice ( any deep colored...
Chocolate Mocha Milkshake
Ingredients: 2 cups ice cubes3 -4 teaspoons of nescafe chocolate mocha syrup3/4 cup milk...
Banana Date Shake
Ingredients: 1 1/2 cups soymilk6 large dates, pitted2 frozen bananas Directions: In a blender...
Delicious Dairy Free Smoothie
Ingredients: 1 1/2 cups soymilk, vanilla1/2-3/4 cup frozen berries ( any kind you prefer)1...
Vegetable Smoothie
Ingredients: 2 cups tomato juice1/2 cup chopped red bell peppers1/2 cup peeled and chopped...
Banoffee Smoothie
Ingredients: 2 bananas, cut up200 ml milk4 scoops toffee ice cream Directions: place all...
Smoothie Starter Mix
Ingredients: 2 cups water1 teaspoon vanilla extract2 tablespoons powdered coffee creamer1/2 cup sugar14 -16...
Spirulina Super Smoothie
Ingredients: 1 cup frozen strawberries or 1 cup frozen blueberries or 1 cup frozen...
Fruit-Yogurt Swirl
Ingredients: 1/2 cup canned pineapple chunks in juice, unsweetened,chilled and drained1/2 cup canned sliced...
Creme Caramel Chai Smoothie
Ingredients: 2 (6 ounce) containers Yoplait custard style creme caramel yogurt1 ounce chai tea...
Blueberry-Apple Frosty
Ingredients: 2 cups fresh blueberries or 2 cups slightly thawed frozen blueberries1 cup apple...
Citrus Sunrise
Ingredients: 1/2 cup tangerine juice, blend chilled1 cup pink grapefruit sections, chilled1 tablespoon lime...
Pomegranate Smoothie
Ingredients: 1/2 cup pomegranate juice1/2 cup frozen unsweetened berries2 tablespoons plain nonfat yogurtartificial sweetener,...
Brown Sugar Iced Coffee
Ingredients: 1 1/4 cups water1 -2 teaspoon instant coffee2 tablespoons brown sugar6 ice cubeslight...
Summer Breeze
Ingredients: 2 fluid ounces orange juice2 ounces watermelon1/2 bananas5 ounces crushed ice Directions: Blend...
Purple Monstrosity fruit smoothie
Ingredients: 2 frozen bananas, skins removed and cut in chunks1/2 cup frozen blueberries1 cup...
A Healthy Chocolate Smoothie!
Ingredients: 1 bananas1/2 cup ovaltine ( more or less according to taste)2 scoops vanilla...
Tall and Tangy Tofu Thangy
Ingredients: 1 (8 1/4 ounce) cans fruit cocktail in light syrup, frozen1 teaspoon instant...
Strawberry Orange Banana Smoothie
Ingredients: 1 1/2 cups frozen unsweetened strawberries1 bananas, peeled and cut up1/2 cup orange...
Ayurvedic Lassi f(or warding off GAS and BLOATING)
Ingredients: 1 cup room temperature water1/2 cup fresh yogurt or 1/2 cup homemade yogurt1...
Orange Pineapple Smoothie
Ingredients: 1/2 cup orange juice1/4 cup pineapple juice1/2 bananas1/4-1/2 teaspoon gingerroot, fresh,peeled,grated1/2 cup crushed...
Banana-mango Smoothies
Ingredients: 1/4 cup apple juice or 1/4 cup unsweetened coconut milk, chilled2 cups cut-up...
Banana Cream Pie Smoothie
Ingredients: 1 cup sliced ripe bananas ( frozen until firm)1 cup low-fat vanilla yogurt1/2...
Applesauce Smoothie
Ingredients: 1 cup applesauce ( homemade is best!)1/2 cup plain yogurt ( vanilla flavored...
Banana and Chocolate Smoothie
Ingredients: 2 tablespoons instant low-fat chocolate drink mix4 ice cubes1 large bananas1/2 pint skim...
