Ingredients: 1 cup room temperature water1/2 cup fresh yogurt or 1/2 cup homemade yogurt1...
Purple Monstrosity fruit smoothie
Ingredients: 2 frozen bananas, skins removed and cut in chunks1/2 cup frozen blueberries1 cup...
Mocha Frappuccino (Sugar Free)
Ingredients: 1 cup skim milk2 tablespoons Splenda granular2 tablespoons sugar-free mocha instant coffee (...
Almond Smoothie – Steak Shake
Ingredients: 1/2 cup raw almonds2 cups water2 tablespoons soymilk ( optional ( makes it...
Island Fun Smoothie
Ingredients: 2 cups tampico island fruit punch, chilled2 ripe bananas, peeled and sliced1 cup...
Sherbet Smoothies
Ingredients: 2 pints lemon sherbet, softened1 1/2 cups cold milk2 cups frozen fruit, such...
Applesauce Smoothie
Ingredients: 1 cup applesauce ( homemade is best!)1/2 cup plain yogurt ( vanilla flavored...
Strawberry Lassi
Ingredients: 5 large ripe strawberries, washed and hulled8 ounces plain yogurt1/4 teaspoon grated fresh...
Starbucks Frappuccino Blended New and Improved Recipe
Ingredients: 2 ounces of freshly brewed starbucks espresso1/2 cup whole milk2 tablespoons half-and-half1 tablespoon...
Shannon’s Cantaloupe Delight Smoothie
Ingredients: 1/4 cantaloupe, peeled,seeded,diced4 medium strawberries, sliced1/2 bananas, sliced1 cup fat free skim milk...
Strawberry Banana Smoothie
Ingredients: 2 bananas, peeled2 cups fresh strawberries, rinsed4 cups skim milk1 cup cold waterhoney...
Healthy and Delicious Orange Smoothie
Ingredients: 1 oranges1/4 cup ReaLemon juice1/3 cup of crushed ice1/4 cup milksugar, to taste...
Banana Date Shake
Ingredients: 1 1/2 cups soymilk6 large dates, pitted2 frozen bananas Directions: In a blender...
Four Fruit Smoothie
Ingredients: 1 cup strawberries1 bananas30 grapes ( 2 stems)1/2 cup raspberries1 1/2 cups crushed...
Sensational Strawberry Soy Smoothie
Ingredients: 1/2 cup vanilla-flavored soymilk ( I use Vitasoy Light)1/2-2/3 cup sliced strawberries or...
Mixed Berry Banana Smoothie
Ingredients: 1/2 cup mixed berries1 bananas1 cup orange juice1 cup milk2 tablespoons sugar Directions:...
Summer Chill
Ingredients: 2 cups seeded fresh watermelon10 fresh mint leaves2 teaspoons sugar syrup1 teaspoon fresh...
Banana Breakfast Shake
Ingredients: 1 1/2 cups skim milk1 medium bananas, peeled sliced and frozen1/2 teaspoon vanilla...
A Rich Pumpkin Smoothie (Vegan-Friendly)
Ingredients: 7 ounces canned pumpkin puree8 ounces apricots, chopped ( either canned, fresh or...
Pleasingly Peachy
Ingredients: 4 ripe peaches, peeled dice and pitted ( You can leave the peels...
Easy Berry Cool Smoothie
Ingredients: 500 g frozen mixed berries500 ml cranberry juice1 tablespoon runny honey Directions: Whiz...
Berry Blast Smoothie
Ingredients: 1 cup fat-free strawberry cream yogurt1 cup mixed berries ( fresh or frozen)2...
Banana Mango Smoothieeeeeeeee
Ingredients: 1 bananas, sliced1 mangoes, cubed6 ounces mango yogurt6 ounces orange juice6 ice cubes...
Soy Magic Smoothie (SMS)!
Ingredients: 1 bananas6 strawberries, frozen1/2 cup firm tofuhoney Directions: This is a quick delicious...
Cappuccino Smoothie
Ingredients: 2 cups cold brewed espresso or 2 cups double-strength coffee1 pint coffee ice...
Starbucks Frappuccinos
Ingredients: 3/4 cup coffee ( double strength and cold)1 cup low-fat milk3 tablespoons sugar2...
Orange Smoothies
Ingredients: 1 cup fat free vanilla ice cream or 1 cup non-fat vanilla frozen...
Wake up Fruit Blend
Ingredients: 1 cup orange juice8 ounces strawberry yogurt1/2 medium ripe bananas, cut into chunks4...
Strawberry-maple Smoothie
Ingredients: 1 cup strawberries, sliced1 bananas, sliced1/4 cup milk1 tablespoon maple syrup ( Pure...
Best Breakfast Smoothie
Ingredients: 1 cup pomegranate juice or 1 cup blueberry juice ( any deep colored...
Berry Blaster Smoothie
Ingredients: 2 cups apple juice1/2 cup lemonade1 1/2 cups frozen berries ( blueberries, strawberries,...
British Columbian Blueberry Shake
Ingredients: 1 cup fresh blueberries ( or frozen)1 cup vanilla-flavored soymilk ( or regular...
Orange Freeze
Ingredients: 1 pint orange sherbetclub soda Directions: Put sherbet in the blender.Cover to top...
Summertime Smoothie
Ingredients: 2 cups strawberries, hulled1 cup mixed berries ( use your favorites)4 ounces lemon...
Yummy Tropical Smoothies
Ingredients: 1 frozen ripe bananas150 g non-fat vanilla yogurt2 pineapple rings1/2 mangoesice cubes Directions:...
Purple Cow Shake
Ingredients: 1 cup light milk1 bananas, cut up1/2 cup ice cubes1/3 cup frozen grape...
Mocha Latte Smoothie
Ingredients: 3/4 cup milk1/2 teaspoon vanilla2 tablespoons sugar3 tablespoons instant mocha flavored coffee1 tablespoon...
Peanut Butter Banana Smoothie
Ingredients: 1 ripe and frozen bananas2 tablespoons peanut butter1 cup milk Directions: Freeze your...
Easy Peasy Low-Fat Creamy Fruit Smoothie
Ingredients: 3 cups peeled chopped apples or 3 cups bananas or 3 cups strawberries...
Berry Cheesecake Smoothie
Ingredients: 1 1/2 cups frozen berries or 1 1/2 cups cherries1 cup nonfat cottage...
Pumpkin Pie Smoothie
Ingredients: 3/4 cup chilled pumpkin puree3/4 cup chilled milk1/2 cup vanilla frozen yogurt1 tablespoon...
Frozen Coffee Cooler
Ingredients: 6 cups ice cubes4 cups brewed coffee, cooled1 cup coffee liqueur ( Kahlua)3/4...
Hawaii 5-0 Smoothie
Ingredients: 1 cup cubed peeled pineapple1 cup cubed peeled papayas1/2 cup pineapple juice or...
Strawberry Blender Smoothie
Ingredients: 12 ounces oranges or 12 ounces pineapple juice1 bananas3/4 cup strawberries, sliced3 tablespoons...
Orange-Pink Grapefruit Smoothie
Ingredients: 2 oranges1 pink grapefruit8 ice cubeshoney Directions: Cut the fruits to pieces removing...
Banana-Orange Smoothie
Ingredients: 6 ounces orange juice3/4 cup plain nonfat yogurt1 bananas, sliced3/4 teaspoon vanilla extract1...
Tropical Lime Smoothie
Ingredients: 1 bananas, peeled and sliced3/4 cup pineapple juice1/2 limes, juice of Directions: Put...
Strawberry Lime Smoothie
Ingredients: 2 cups whole frozen unsweetened strawberries ( approx. 10oz)1 1/4 cups lime-flavored soda...
Strawberry Banana Breakfast Smoothie
Ingredients: 1 cup skim milk3 tablespoons wheat germ1 tablespoon strawberry jam1/2 cup sliced strawberries1...
Breakfast Club Smoothie
Ingredients: 2 -3 bananas, overripe10 strawberries, too tart3/4 cup fresh pineapple, on the sour...
Apple Smoothie
Ingredients: 2 cups applesauce, partially frozen1 cup apple cider or 1 cup juice1 cup...
Fruit Lassi
Ingredients: 2 cups whole milk yogurt1 cup ice water1 cup cold milk1/2 teaspoon ground...
Mixed Fruit Smoothies
Ingredients: 1 (12 ounce) cans papaya nectar or 1 (12 ounce) cans strawberry nectar...
Mango Lassi (Indian yogurt drink)
Ingredients: 3/4 cup dannon nonfat plain yogurt ( 6 oz.)1/2 cup lowfat 1% low-fat...
Blueberry-orange Whirl
Ingredients: 1 (12 ounce) packages frozen blueberries, unthawed or 2 1/2 cups fresh blueberries8...
Golden Smoothie
Ingredients: 1/3 cup frozen orange juice concentrate3/4 cup skim milk3/4 cup vanilla yogurt1/2 teaspoon...
Banana Smoothie
Ingredients: 2 cups skim milk or 2 cups low-fat milk2 medium bananas, coarsely chopped1/2...
Strawberry Nesquik Fruity Frosty Smoothie
Ingredients: 3/4 cup nonfat milk1/2 cup ice cubes1/2 medium bananas1/4 cup orange juice3 tablespoons...
Heart Healthy Smoothie
Ingredients: 1 (6 ounce) cartons your favorite yogurt1 bananas or 1 fruit1/3 cup cranberry-raspberry...
Berry Bananarama Smoothie
Ingredients: 1 cup plain yogurt1 bananas, peeled,sliced and frozen2/3 cup pineapple-orange juice1/3 cup orange...