Ingredients: 1 1/2 cups frozen berries or 1 1/2 cups cherries1 cup nonfat cottage...
Cool ‘n Creamy Coffee Freeze
Ingredients: 1 cup milkice cubes1 cup frozen Cool Whip Topping1 (3 1/2 ounce) packages...
Four Fruit Smoothie
Ingredients: 1 cup strawberries1 bananas30 grapes ( 2 stems)1/2 cup raspberries1 1/2 cups crushed...
Peach Cherry Smoothies
Ingredients: 1 (8 ounce) cartons peach yogurt or 1 (8 ounce) cartons low-fat vanilla...
Breakfast Club Smoothie
Ingredients: 2 -3 bananas, overripe10 strawberries, too tart3/4 cup fresh pineapple, on the sour...
So Smoothie (Mixed Berry)
Ingredients: 1 cup frozen mixed berries ( strawberries, raspberries, black berries)1/2 cup frozen peeled...
Tropical Banana Smoothie
Ingredients: 1 cup yoghurt1 ripe bananas2 fresh passion fruit or 1/2 cup passion fruit...
Avocado, Pineapple and Apricot Smoothie
Ingredients: 1 avocados500 ml pineapple juice150 g apricot yoghurt Directions: Peel and remove stone...
Praline Iced Coffee
Ingredients: 1 cup coffee2 tablespoons half-and-half2 -3 tablespoons praline saucepecan halves1 ounce hazelnut-flavored liqueur...
Ww 0 Points – Energy Cocktail
Ingredients: 6 carrots5 sprigs parsley Directions: Trim carrots and process ingredients. Servings: 1-2 Time...
Yummy Iced Chai
Ingredients: 2 (4 g) bags chai tea ( I used lipton spiced chai tea)1...
Berry Smoothies
Ingredients: 2 cups mixed berries ( like raspberries, blackberries and strawberries)1 cup plain yogurt...
Pineapple-Coconut-Drink
Ingredients: 10 ice cubes1 (12 ounce) cans crushed pineapple in juice1 (14 ounce) cans...
Mango and Strawberry Smoothie
Ingredients: 1 ripe mangoes, peeled and stoned1/2 cup strawberries3 teaspoons Splenda sugar substitute1/2 cup...
Blueberry Pineapple Smoothie
Ingredients: 1 cup fresh blueberries1 (6 ounce) containers vanilla yogurt1/3 cup canned pineapple chunks...
Banana Nog
Ingredients: 1 cup milk ( can use 1 1/2 cups)1 bananas1 tablespoon sugar1/4 teaspoon...
Meal Replacement Fruit Smoothies
Ingredients: 1 cup skim milk or 1 cup soymilk or 1 cup milk or...
A Healthy Chocolate Smoothie!
Ingredients: 1 bananas1/2 cup ovaltine ( more or less according to taste)2 scoops vanilla...
Banana Cream Pie Smoothie
Ingredients: 1 cup sliced ripe bananas ( frozen until firm)1 cup low-fat vanilla yogurt1/2...
Ww 1 Point – Hair Strengthener Smoothie
Ingredients: 8 apricots1/2 cucumbers Directions: Halve apricots and remove pits.Process both ingredients.1 Point per...
Smoothie – Quick Sob (No Dairy)
Ingredients: 1 small seedless tangelo or 1 small tangerines or 1 small oranges6 large...
Pineapple-Banana Drink
Ingredients: 1/2 cup nonfat plain yogurt1 teaspoon honey1 (6 ounce) cans unsweetened pineapple juice1...
Raspberry Banana Mango Smoothie
Ingredients: 3 ounces raspberries1 bananas, peeled, cut in chunks1 mangoes, peeled, stoned, cut in...
Frozen Nectarine Yogurt Smoothie
Ingredients: 5 nectarines, chopped1 cup water1/4 cup honey1 tablespoon lemon juice1 teaspoon vanilla1/4 cup...
Easy Strawberry Smoothie
Ingredients: 1 (12 ounce) cans evaporated milk1 1/2 cups strawberries ( frozen or fresh)1...
Golden Smoothie
Ingredients: 1/3 cup frozen orange juice concentrate3/4 cup skim milk3/4 cup vanilla yogurt1/2 teaspoon...
Pumpkin Pineapple Smoothie
Ingredients: 1 cup pumpkin1/2 cup pineapple1/2 cup low fat cottage cheese1/2 cup orange juice1...
Nut-nana Smoothie
Ingredients: 1 cup vanilla-flavored soymilk or 1 cup skim milk1/4-1/3 cup peanut butter1 bananas2...
Sweet Fizzy Smoothie
Ingredients: 1 cup cantaloupe, chopped1 bananas2 cups red grapes, frozen1 cup lemon- lime-flavored seltzer...
Jell-o Lime Margarita (Virgin) Smoothie
Ingredients: 1/2 cup boiling water1 package lime Jell-O gelatin2 cups vanilla ice cream1 cup...
Peanut Butter-Banana Blast
Ingredients: 2 ripe bananas1 1/4 cups milk1 cup ice cubes3 tablespoons peanut butter1/4 cup...
Strawberry Pineapple Banana Smoothie
Ingredients: 1/2 bananas5 -7 medium strawberries, frozen or fresh1/4 cup pineapple, fresh,frozen or canned2...
Tropical Strawberry Smoothie
Ingredients: 1 1/2 cups frozen strawberries1 cup frozen pineapple chunks1/2 cup milk1 1/2 cups...
Berry Berry Cooler
Ingredients: 1 cup strawberries, fresh1/2 cup raspberries, fresh1/4 cup blueberries, fresh3/4 cup frozen apple...
Tangy Banana Smoothie
Ingredients: 2 sliced bananas2 cups orange juice1 cup non-fat vanilla yogurt or 1 cup...
Tropical Lime Smoothie
Ingredients: 1 bananas, peeled and sliced3/4 cup pineapple juice1/2 limes, juice of Directions: Put...
Strawberry-Banana Swirl
Ingredients: 3 cups cold low-fat milk1 sugar-free instant vanilla pudding mix ( 4 serving...
“Berry Good” Smoothie
Ingredients: 1 1/2 cups apple juice, chilled1/2 cup strawberries, frozen1/2 cup raspberries, frozen1/4 cup...
Cantaloupe Smoothie
Ingredients: 1/2 cup orange juice1/2 cup peeled seeded and cubed cantaloupehoney1/2 cup ice Directions:...
Purple Monstrosity fruit smoothie
Ingredients: 2 frozen bananas, skins removed and cut in chunks1/2 cup frozen blueberries1 cup...
No-Alcohol Pina Colada
Ingredients: 1 cup frozen pineapple1 cup skim milk1 teaspoon coconut extract1 teaspoon rum flavoringartificial...
Banana Slush
Ingredients: 4 cups sugar7 cups water6 oranges6 lemons48 ounces pineapple juice4 cups pineapple, crushed6...
Blueberry Smoothie
Ingredients: 1 cup blueberries ( fresh or frozen)1 cup plain nonfat yogurt2 (1 g)...
Berry Tofu Smoothie
Ingredients: 4 ounces soft tofu1/2 cup nonfat milk1 cup strawberries1/2 cup blueberries Directions: Put...
Daily Energy Protein Smoothie
Ingredients: 1 cup skim milk1 teaspoon flax seed oil ( keep refrigerated or in...
Healthy Blueberry Smoothie
Ingredients: 1 cup fresh blueberries or 1 cup fresh raspberries, hulled and halved1 medium...
Almond Smoothie – Steak Shake
Ingredients: 1/2 cup raw almonds2 cups water2 tablespoons soymilk ( optional ( makes it...
Creme Caramel Chai Smoothie
Ingredients: 2 (6 ounce) containers Yoplait custard style creme caramel yogurt1 ounce chai tea...
Applesauce Smoothie
Ingredients: 1 cup applesauce ( homemade is best!)1/2 cup plain yogurt ( vanilla flavored...
Strawberry Orange Banana Smoothie
Ingredients: 1 1/2 cups frozen unsweetened strawberries1 bananas, peeled and cut up1/2 cup orange...
Slime Smoothie
Ingredients: 1 large ripe bananas, cut in chunks2 kiwi, peeled1/2 cup crushed ice3 tablespoons...
Super Healthy-No Fat Smoothie
Ingredients: 1 apples1 oranges1/3 cup water Directions: Peel, seed and cut the apple and...
Heart Healthy Smoothie
Ingredients: 1 (6 ounce) cartons your favorite yogurt1 bananas or 1 fruit1/3 cup cranberry-raspberry...
Sensation Passion
Ingredients: 3 fluid ounces peach nectar1 fluid ounce coconut cream1 fluid ounce grenadine5 ounces...
Mocha Frappuccino (Sugar Free)
Ingredients: 1 cup skim milk2 tablespoons Splenda granular2 tablespoons sugar-free mocha instant coffee (...
Wake up Fruit Blend
Ingredients: 1 cup orange juice8 ounces strawberry yogurt1/2 medium ripe bananas, cut into chunks4...
Strawberry Julius
Ingredients: 1 cup strawberries, sliced ( Fresh is best, this is about 100-125grams)1/2 cup...
Spiced Banana Orange Smoothie
Ingredients: 1 medium bananas, peeled and cut into chunks1 large seedless oranges, peeled and...
Good Morning Juice!
Ingredients: 3 apples3 carrots1/2 limes1/2-1 inch fresh ginger ( depends how much you enjoy...
Protein Smoothie
Ingredients: 1 bananas, cut up2 -3 strawberries, hulled and cut in half1 scoop protein...