Ingredients: 1 large avocados1/2 cup cream2 cups milk1/2 teaspoon vanilla essence (optional)1 teaspoon honey2...
Frosty Spiced Mocha Blend
Ingredients: 1 (7/8 ounce) packet instant decaffeinated coffee1/2 cup water1 tablespoon instant malted chocolate...
Banana Soy Smoothie
Ingredients: 1 bananas1/2 cup soymilk ( organic and calcium-enriched)1/2 cup orange juice ( calcium-enriched)...
Berry Banana Smoothie
Ingredients: 1 small bananas, peeled,cut up and frozen1/4 cup assorted berries, fresh or frozen...
Orange Colada
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate6 ounces frozen non alcholic pina...
Strawberry Yogurt Frost Drink
Ingredients: 1 package frozen strawberries1 cup plain yogurt1/3 cup skim milk powder3/4 cup water1...
Peanut Butter Smoothie
Ingredients: 1 cup vanilla ice cream or 1 cup chocolate ice cream1/4 cup milk2...
Sensational Strawberry Soy Smoothie
Ingredients: 1/2 cup vanilla-flavored soymilk ( I use Vitasoy Light)1/2-2/3 cup sliced strawberries or...
Easy Strawberry Smoothie
Ingredients: 1 (12 ounce) cans evaporated milk1 1/2 cups strawberries ( frozen or fresh)1...
Protein Smoothie
Ingredients: 1 bananas, cut up2 -3 strawberries, hulled and cut in half1 scoop protein...
Banana Slush
Ingredients: 4 cups sugar7 cups water6 oranges6 lemons48 ounces pineapple juice4 cups pineapple, crushed6...
Flaming Red Energy Juice
Ingredients: 1 small red apples, washed, cored and roughly chopped6 spinach leaves, washed2 lettuce...
Mixed Berry Fruit Shake
Ingredients: 2 cups strawberries, washed and hulled1/2 cup cranberry juice cocktail2 tablespoons powdered sugar1...
Peachy Yogurt Smoothie
Ingredients: 4 fresh peaches, peeled, pitted and quartered1 cup vanilla yogurt1/3 cup milk1 tablespoon...
Peach Yogurt Smoothie
Ingredients: 4 peeled and quartered peaches8 ounces low-fat vanilla yogurt1/2 cup low-fat milk1 1/2...
Strawberry – Watermelon Slushy
Ingredients: 1 cup frozen watermelon, pieces ( I cut up extra watermelon into pieces...
Low Fat Pineapple Coconut Smoothie
Ingredients: 1 cup non-fat soymilk1 (19 fluid ounce) cans unsweetened crushed canned pineapple1 medium...
Green Smoothie
Ingredients: 1 1/2 cups fruit juice ( I like orange-pineapple)1 frozen bananas, cut into...
Peach Lassi
Ingredients: 5 1/2 ounces peaches ( about 4 small or 2 medium sized peaches)2...
Banana Bavaria Smoothie
Ingredients: 1 cup cold milk1 ripe bananas, mashed1 scoop chocolate ice cream Directions: Whir...
Strawberry-Banana Swirl
Ingredients: 3 cups cold low-fat milk1 sugar-free instant vanilla pudding mix ( 4 serving...
Pecan Banana Yogurt Delight
Ingredients: 1 cup yogurt1/4 cup fresh pecans1 pinch salt2 very very, very ripe bananas1...
Wendy’s Frosty Copycat – 4 Ww Points
Ingredients: 1 cup skim milk2 tablespoons fat-free sugar-free instant chocolate pudding mix1 teaspoon vanilla2...
Younger Healthier You Smoothieeee
Ingredients: 1 tablespoon flax seeds1 bananas1/2 cup frozen berries ( blueberry, blackberry, raspberry and...
Apple Smoothie
Ingredients: 2 cups applesauce, partially frozen1 cup apple cider or 1 cup juice1 cup...
Creamy Cherry Smoothie
Ingredients: 1 bananas, peeled and chopped1 cup dark sweet cherries, frozen6 ounces apple juice,...
Yogurt-Fruit Smoothie
Ingredients: 2 cups plain fat-free yogurt2 medium ripe bananas1 cup sliced fresh strawberries1 cup...
Watermelon Berry Zinger!!!!
Ingredients: 3 cups seedless watermelon6 large fresh strawberries, halved & frozen1/2 cup frozen raspberries1/2...
Green Tea and Berry Slushie
Ingredients: 1 1/2 cups organic brewed green tea, chilled ( read *NOTE)2 cups frozen...
Tomato Mary Smoothie
Ingredients: 1 cup plain yogurt1 cup milk1 1/4 cups tomato juice2 carrots, diced1 tablespoon...
Blueberry Smoothie
Ingredients: 1 cup blueberries ( fresh or frozen)1 cup plain nonfat yogurt2 (1 g)...
Bananaberry Pie
Ingredients: 2 ounces strawberries, fresh and sliced1/2 bananas, sliced2 ounces plain yogurt2 ounces cranberry...
” Jamba Juice at Home” Strawberries Wild Smoothie
Ingredients: 1 cup apple juice1 cup frozen strawberries1/2 cup frozen bananas1 cup non-fat vanilla...
Martian Boogie Power Smoothie
Ingredients: 3/4 cup pineapple juice1 bananas, peeled1 carambolas, ends trimmed,any seeds removed ( star...
Breakfast Smoothie Shake
Ingredients: 2 ice cream sandwiches1 cup milk3 tablespoons cocoa powder1 tablespoon sugar1 -2 strawberries...
Blueberry and Flax Milkshake
Ingredients: 1 cup skim milk2/3 cup blueberries4 (1 g) packets stevia ( the only...
Amaretto Smoothie
Ingredients: 4 (1 1/2 fluid ounce) jiggers amaretto liqueur4 (1 1/2 fluid ounce) jiggers...
Slime Smoothie
Ingredients: 1 large ripe bananas, cut in chunks2 kiwi, peeled1/2 cup crushed ice3 tablespoons...
Nana Strawberry Smoothie
Ingredients: 1 bananas, cut up1 cup frozen strawberries, defrosted1 cup crushed ice1 -2 tablespoon...
Very fruity smoothie
Ingredients: 1/2 cup vanilla yogurt1/2 cup orange juice1/2 bananas1/2 cup strawberries Directions: Add all...
Breakfast Smoothie Quickie
Ingredients: 8 ounces strawberry-banana yogurt8 ounces orange juice1 frozen bananas, peeled Directions: Empty yogurt...
Grapefruit Pina Colada Freeze
Ingredients: 1 large grapefruits ( about 11/2 cups sections)2 tablespoons sugar2 teaspoons honey1/4 teaspoon...
Berry Blast Protein Shake — Fruit Smoothie
Ingredients: 3/4 cup frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4...
Coffee Smoothie
Ingredients: 1 cup borden milk1 tablespoon instant coffee granules2 tablespoons sugar3 tablespoons chocolate syrup1...
Praline Iced Coffee
Ingredients: 1 cup coffee2 tablespoons half-and-half2 -3 tablespoons praline saucepecan halves1 ounce hazelnut-flavored liqueur...
Frosty Fruit Smoothies
Ingredients: 1 cup orange juice, chilled1/2 cup nonfat milk1 medium bananas, cut into chunks1...
Indian Chai Tea or Smoothie
Ingredients: 2 cups water4 bags black tea2 cups milk2 tablespoons honey1/2 teaspoon ground ginger1/2...
Strawberry Smoothies
Ingredients: 4 -6 large frozen strawberries3/4 cup yogurt, strawberry or 3/4 cup vanilla1 cup...
Breakfast Smoothy
Ingredients: 3/4 cup plain fat-free yogurt, refrigerated3/4 cup applesauce, refrigerated3/4 cup pineapple chunks in...
Mocha Latte Smoothie
Ingredients: 3/4 cup milk1/2 teaspoon vanilla2 tablespoons sugar3 tablespoons instant mocha flavored coffee1 tablespoon...
Passion Fruit Juice
Ingredients: 2 teaspoons sugar3 medium passion fruit4 1/2 cups water1 lemons, juice of Directions:...
Citrus Sunrise
Ingredients: 1/2 cup tangerine juice, blend chilled1 cup pink grapefruit sections, chilled1 tablespoon lime...
Spirulina Super Smoothie
Ingredients: 1 cup frozen strawberries or 1 cup frozen blueberries or 1 cup frozen...
Blimey Limey from Tropical Smoothie Cafe
Ingredients: 1/3 cup water1/4 cup turbinado sugar or 1/4 cup Splenda granular, sugar substitute1/4...
Too Easy Smoothy
Ingredients: 2 -3 strawberries1/3 cup plain fat-free yogurt4 ice cubes1 teaspoon lemon juice Directions:...
Cappuccino Smoothie
Ingredients: 2 cups cold brewed espresso or 2 cups double-strength coffee1 pint coffee ice...
Italian Dream
Ingredients: 1 1/2 ounces irish cream1/2 ounce Amaretto2 ounces light cream Directions: Blend with...
Fresh Fruit Smoothie
Ingredients: 1 large bananas, ripe1/2 cup mangoes, cubed1/2 cup ice, crushed2 tablespoons orange juice...
Mixed Fruit Smoothies
Ingredients: 1 (12 ounce) cans papaya nectar or 1 (12 ounce) cans strawberry nectar...
Super Healthy-No Fat Smoothie
Ingredients: 1 apples1 oranges1/3 cup water Directions: Peel, seed and cut the apple and...
