Ingredients: 1 cup orange juice1 small bananas, peeled, cut up, and frozen1/4 cup fresh...
Orange Freeze
Ingredients: 1 pint orange sherbetclub soda Directions: Put sherbet in the blender.Cover to top...
Pineapple and Raspberry Smoothie
Ingredients: 1 cup boiling water1 lipton round family-size tea bags2 cups cut-up fresh pineapple1/2...
Papaya Strawberry Soymilk Smoothies
Ingredients: 1 cup vanilla-flavored soymilk1/2 cup orange juice, chilled1 cup chopped papayas, chilled1/2 cup...
Peanut Butter Banana Break Shake Smoothie
Ingredients: 1/2 bananas ( frozen)1 cup 1% low-fat milk3 strawberries ( frozen, more if...
Banana Mocha Smoothie
Ingredients: 1 cup low-fat vanilla frozen yogurt ( or regular vanilla ice cream)3/4 cup...
Mango Delight Smoothie
Ingredients: 1 large ripe mangoes, cut up ( about 1-1/2 cups)1/2 cup fresh pineapple,...
Simple Mango Smoothie
Ingredients: 1 (12 ounce) cans mango nectar ( such as Goya)1/2 cup vanilla ice...
Hemp Goddess Supreme
Ingredients: 2 scoops protein powder2 scoops hemp seeds8 ounces water1 ripe bananas1/2 cup frozen...
Yummy Iced Chai
Ingredients: 2 (4 g) bags chai tea ( I used lipton spiced chai tea)1...
Praline Iced Coffee
Ingredients: 1 cup coffee2 tablespoons half-and-half2 -3 tablespoons praline saucepecan halves1 ounce hazelnut-flavored liqueur...
Nana Strawberry Smoothie
Ingredients: 1 bananas, cut up1 cup frozen strawberries, defrosted1 cup crushed ice1 -2 tablespoon...
Orange Banana Cream Smoothie
Ingredients: 1 bananas1 oranges2/3 cup orange juice1/2 cup sugar1 slice oranges, on top2 cups...
Peach Creamsicles
Ingredients: 1 (6 ounce) cans peaches in light syrup or 2 fresh ripe peaches,...
Peach Royale
Ingredients: 2 medium fresh peeled peaches or 2 cups unsweetened frozen peach slices3/4 cup...
L’eggnog Smoothie
Ingredients: 1 cup low-fat eggnog1 cup low-fat frozen yogurt ( we like TCBY’s vanilla...
Protein Smoothie
Ingredients: 1 bananas, cut up2 -3 strawberries, hulled and cut in half1 scoop protein...
Mango Magic Cooler
Ingredients: 1 large ripe mangoes2 cups milk2 tablespoons plain yogurt1 tablespoon sugar1 dash cinnamon...
Strawberry Patch Smoothie
Ingredients: 1 3/4 cups ocean spray white cranberry strawberry juice1 cup strawberries, frozen1 cup...
Blue Banana Smoothie
Ingredients: 1 cup plain nonfat yogurt1 bananas, peeled and broken into pieces24 frozen blueberries1...
Strawberry-Banana Protein Smoothie
Ingredients: 1 cup ice5 frozen strawberries1/2 bananas1 tablespoon honey1/2 cup water1 scoop vanilla-ice-cream flavored...
Sweet Laddi
Ingredients: 2 cups plain yogurt1/2 cup cold water4 tablespoons sugarice cubes Directions: In a...
Monster Slush!
Ingredients: 3/4 cup frozen orange juice concentrate1 pint vanilla ice cream4 black licorice, twisters...
Healthy Chocolate Smoothie
Ingredients: 2 cups soymilk, any flavor1/4 cup fiber one cereal or 1/4 cup all-bran...
Basic Smoothie Recipe
Ingredients: 8 ounces your choice of flavor yogurt1 1/2 cups frozen fruit ( use...
Mocha Frappuccino (Sugar Free)
Ingredients: 1 cup skim milk2 tablespoons Splenda granular2 tablespoons sugar-free mocha instant coffee (...
Blueberry and Raspberry Freeze
Ingredients: 1/2 cup frozen blueberries1/2 cup frozen raspberries1/2 cup nonfat yogurt or 1/2 cup...
Orange fruity tuty delight
Ingredients: 1 cup milk1/4 cup white sugar6 ounces orange juice6 ice cubes Directions: blend...
Ww 1 Point – Hair Strengthener Smoothie
Ingredients: 8 apricots1/2 cucumbers Directions: Halve apricots and remove pits.Process both ingredients.1 Point per...
Frosty Summer Watermelon Cooler
Ingredients: 2 frozen bananas2 cups seeded watermelon1 cup apple juice Directions: In a blender...
Peach-Raspberry Smoothie
Ingredients: 1 cup frozen unsweetened raspberries3/4 orange juice1/2 cup low-fat peach yogurt Directions: Blend...
Mixed-Fruit Smoothies
Ingredients: 2 bananas, chilled2/3 cup strawberries or 2/3 cup mangoes, slices1 (12 ounce) cans...
Yet Another Tropical Fruit Smoothie (Vegan)
Ingredients: 2 cups vitasoy vanilla-flavored soymilk1/2 cup fresh pineapple chunks1/2 ripe bananas, cut in...
Breakfast Smoothie
Ingredients: 1 cup frozen berries ( I used cherries but any dark frozen berries...
Banana Split Smoothies
Ingredients: 2 medium ripe bananas1 (8 ounce) cans crushed pineapple, drained1 1/2 cups milk1/2...
Essential Strawberry Smoothie
Ingredients: 1 cup organic fresh strawberries or 1 cup organic frozen strawberries1/4 cup organic...
Wendy’s Frosty Copycat – 4 Ww Points
Ingredients: 1 cup skim milk2 tablespoons fat-free sugar-free instant chocolate pudding mix1 teaspoon vanilla2...
Orange-Pineapple Coconut Smoothie
Ingredients: 1/4 cup orange juice1/4 cup pineapple juice1 tablespoon coconut milk ( thick)1/2 bananas1/4...
Berry Burst Banana Smoothie
Ingredients: 2 (6 ounce) containers yoplait non-fat strawberry yogurt or 2 (6 ounce) containers...
Berry Blaster Smoothie
Ingredients: 2 cups apple juice1/2 cup lemonade1 1/2 cups frozen berries ( blueberries, strawberries,...
Scented Babana Smoothie
Ingredients: 1 ripe bananas150 ml natural yoghurt15 ml apple juice ( or more to...
Banana and Chocolate Smoothie
Ingredients: 2 tablespoons instant low-fat chocolate drink mix4 ice cubes1 large bananas1/2 pint skim...
Quick As A wink Smoothie
Ingredients: 1 (15 1/4 ounce) cans tropical fruit salad1 cup low-fat vanilla yogurt Directions:...
Strawberry, Banana, Papaya Smoothie
Ingredients: 8 large strawberries1 bananas, ripe1 cup chilled papaya nectar or 1 cup mango...
Chocolate Soy Banana Smoothie
Ingredients: 1 bananas, frozen1 cup chocolate soymilk1 teaspoon ground flax seeds (optional) or 1...
Strawberry Orange Smoothie
Ingredients: 1/2 cup chopped strawberries1/2 cup orange juice1/2 cup ice cubes1/2 teaspoon honey Directions:...
Banana Maple Flip
Ingredients: 1 small bananas, peeled and halved1/4 strained plain yogurt ( thick greek is...
Just Dew It! Smoothie
Ingredients: 2 1/2 cups honeydew melon, diced2 tablespoons mint, fresh, chopped1 tablespoon lime juice,...
Peanut Butter Banana Protein Smoothie
Ingredients: 1 1/2 cups sliced frozen bananas, still frozen ( approx)6 -8 ounces milk...
Vegetable Smoothie
Ingredients: 2 cups tomato juice1/2 cup chopped red bell peppers1/2 cup peeled and chopped...
Peachy Peach Smoothie
Ingredients: 1 medium bananas, frozen1 medium peaches, peeled, pitted1 (6 ounce) containers low-fat peach...
Mixed Berry Fruit Shake
Ingredients: 2 cups strawberries, washed and hulled1/2 cup cranberry juice cocktail2 tablespoons powdered sugar1...
Berry-orange Smoothies
Ingredients: 1 small bananas, cut into 1/2 inch slices, frozen1 cup orange juice, chilled1/4...
Banana Passion Fruit Smoothie
Ingredients: 1 large bananas (sugar bananas if possible) or 2 small bananas ( sugar...
Banana Cream Pie Smoothie
Ingredients: 1 cup sliced ripe bananas ( frozen until firm)1 cup low-fat vanilla yogurt1/2...
Berry Banana Shake – Delicious and Simple!
Ingredients: 2 cups milk 2 cups mixed frozen blueberries (or any combination) or 2...
My Favorite Blueberry Smoothie
Ingredients: 1 peaches ( peeled, pitted, cubed)3/4 cup blueberries3/4 cup vanilla-flavored soymilk1/4 cup lime-flavored...
Jessica’s Breakfast Smoothie
Ingredients: 1 cup orange juice5 slices frozen mangoes2 -3 frozen strawberries Directions: Put ingredients...
Orange Pineapple Smoothie
Ingredients: 1/2 cup orange juice1/4 cup pineapple juice1/2 bananas1/4-1/2 teaspoon gingerroot, fresh,peeled,grated1/2 cup crushed...
Strawberry Pineapple Banana Smoothie
Ingredients: 1/2 bananas5 -7 medium strawberries, frozen or fresh1/4 cup pineapple, fresh,frozen or canned2...
