Ingredients: 1/2 cup mixed berries1 bananas1 cup orange juice1 cup milk2 tablespoons sugar Directions:...
Peach Creamsicles
Ingredients: 1 (6 ounce) cans peaches in light syrup or 2 fresh ripe peaches,...
Rhubarb Cheesecake Smoothies
Ingredients: 2 cups diced fresh rhubarb or 2 cups frozen rhubarb1/4 cup water4 tablespoons...
Pineapple Smoothie
Ingredients: 1 whole fresh pineapple1 1/2 teaspoons vanilla1/2 cup sugar2 cups cold water2 cups...
Classic Smoothie
Ingredients: 1 cup frozen, hulled, and quartered strawberries1 cup orange juice2 frozen, sliced bananas...
Pear, Kiwi, Berry, Flax Seed Smoothie
Ingredients: 1/2 cup yogurt1 kiwi, skin removed2 teaspoons flax seeds1 teaspoon bee pollen (optional)1/2...
Strawberry Citrus Slush
Ingredients: 1 (46 ounce) cans pink grapefruit juice1 (12 ounce) cans frozen lemonade concentrate,...
Banana Pumpkin Smoothie
Ingredients: 1 cup low-fat vanilla yogurt3/4 cup canned pumpkin, chilled1/2 cup ice cubes1/3 cup...
Strawberry Nesquik Fruity Frosty Smoothie
Ingredients: 3/4 cup nonfat milk1/2 cup ice cubes1/2 medium bananas1/4 cup orange juice3 tablespoons...
Berry Simple Smoothie
Ingredients: 1/4 cup cherries1/3 cup frozen strawberries1/3 cup cranberry juice1/3 cup milk1 frozen chopped...
Pomegranate Smoothie
Ingredients: 1/2 cup pomegranate juice1/2 cup frozen unsweetened berries2 tablespoons plain nonfat yogurtartificial sweetener,...
Carrot and Tomato Smoothie
Ingredients: 4 medium sized carrots, cut into 1 inch cubes6 medium sized tomatoes, quarteredsalt1...
Flaming Red Energy Juice
Ingredients: 1 small red apples, washed, cored and roughly chopped6 spinach leaves, washed2 lettuce...
Sugar-Free Banana Mango Smoothie
Ingredients: 1/3 cup unsweetened soymilk1/3 cup orange juice1/3 cup plain nonfat yogurt1/2 medium bananas1...
Berry Tofu Smoothie
Ingredients: 4 ounces soft tofu1/2 cup nonfat milk1 cup strawberries1/2 cup blueberries Directions: Put...
Peach Strawberry Smoothies
Ingredients: 4 cups sliced peeled peaches1 cup sliced strawberries3/4 cup cranberry juice, chilled1/4 cup...
Apple Juice Frosty
Ingredients: 1 cup vanilla ice cream2 cups apple juice1 dash cinnamon (optional) Directions: Combine...
Soy Magic Smoothie (SMS)!
Ingredients: 1 bananas6 strawberries, frozen1/2 cup firm tofuhoney Directions: This is a quick delicious...
Banana Nana Smoothie
Ingredients: 2 ounces cream of coconut1/4 ounce lemon juice1/4 ounce lime juice1 medium bananas8...
Orange Colada
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate6 ounces frozen non alcholic pina...
Maple Banana Breakfast Shake
Ingredients: 1 cup skim milk1/3 cup plain yogurt1 bananas1 peaches1 teaspoon wheat germ1 teaspoon...
Soymilk Smoothie
Ingredients: 3 cups plain soymilk or 3 cups vanilla-flavored soymilk1 bananas, peeled and frozen1...
Pear Smoothie
Ingredients: 1 medium ripe pears ( bartlett or anjou)1/2 cup crushed ice1/4 teaspoon cinnamon1/2...
Pineapple-Coconut-Drink
Ingredients: 10 ice cubes1 (12 ounce) cans crushed pineapple in juice1 (14 ounce) cans...
Meal Replacement Fruit Smoothies
Ingredients: 1 cup skim milk or 1 cup soymilk or 1 cup milk or...
Younger Healthier You Smoothieeee
Ingredients: 1 tablespoon flax seeds1 bananas1/2 cup frozen berries ( blueberry, blackberry, raspberry and...
Banana Berry Smoother
Ingredients: 1 1/2 cups chocolate milk1 bananas1 cup strawberries Directions: Peel banana.Wash and cut...
Strawberry-Banana Smoothie
Ingredients: 2 cups strawberries, fresh/frozen2 bananas, sliced1/2 lb vanilla yogurt1/4 cup rice bran1/2 cup...
Yogurt-Fruit Smoothie
Ingredients: 2 cups plain fat-free yogurt2 medium ripe bananas1 cup sliced fresh strawberries1 cup...
Mixed Berry Smoothie (Vegetarian)
Ingredients: 2 cups mixed fresh berries ( Such as strawberries, raspberries, blueberries and blackberries)1...
Smoothie King Banana Boat Smoothie
Ingredients: 1 cup light vanilla soymilk 2 tablespoons plain fat-free yogurt or 2 tablespoons...
Creamy Strawberry Breeze
Ingredients: 2 cups strawberries2 cups apple juice3 cups whipped topping ( Cool Whip will...
Strawberry Orange Smoothie
Ingredients: 1/2 cup chopped strawberries1/2 cup orange juice1/2 cup ice cubes1/2 teaspoon honey Directions:...
Orange Smoothies
Ingredients: 1 cup fat free vanilla ice cream or 1 cup non-fat vanilla frozen...
Golden Smoothie
Ingredients: 1/3 cup frozen orange juice concentrate3/4 cup skim milk3/4 cup vanilla yogurt1/2 teaspoon...
Mocha Latte Smoothie
Ingredients: 3/4 cup milk1/2 teaspoon vanilla2 tablespoons sugar3 tablespoons instant mocha flavored coffee1 tablespoon...
Chocolate Soy Banana Smoothie
Ingredients: 1 bananas, frozen1 cup chocolate soymilk1 teaspoon ground flax seeds (optional) or 1...
Berry Blast Smoothie
Ingredients: 1 cup fat-free strawberry cream yogurt1 cup mixed berries ( fresh or frozen)2...
Shannon’s Cantaloupe Delight Smoothie
Ingredients: 1/4 cantaloupe, peeled,seeded,diced4 medium strawberries, sliced1/2 bananas, sliced1 cup fat free skim milk...
Orange Sherbet Smoothie
Ingredients: 1/2 cup orange juice1 cup orange sherbet or 1 cup non-fat vanilla yogurt1...
Cucumber Honeydew Smoothies
Ingredients: 1 cup chopped honeydew melon, chilled1/2 cup peeled and seeded and chopped cucumbers,...
Peach Yogurt Smoothie
Ingredients: 4 peeled and quartered peaches8 ounces low-fat vanilla yogurt1/2 cup low-fat milk1 1/2...
Luscious Fruit Smoothie
Ingredients: 1 (8 ounce) cans pineapple chunks ( juice pack)1 large ripe mangoes1 large...
Berry Banana Orange Smoothie
Ingredients: 1 (8 ounce) containers nonfat cherry yogurt1 bananas, peeled,cut into pieces1 oranges, peeled,white...
Coconut Smoothie
Ingredients: 16 ounces coconut milk ( or two portions homemade see my recipe)1 -2...
Chocolate-Banana Smoothie
Ingredients: 1/2 ripe bananas, coarsely chopped1/2 cup cold skim milk1/2 cup ice cubes1 tablespoon...
Banana Cream Smoothies
Ingredients: 2 medium ripe bananas, sliced1 (8 ounce) cans unsweetened crushed canned pineapple1/2 cup...
Extra Healthy Tropical Fruit Drink
Ingredients: 1 cup watermelon1 cup pineapple1 cup strawberries1 cup sorbet ( any flavour)1 cup...
Fruited Honey Yogurt Smoothie
Ingredients: 1 (8 ounce) cartons vanilla or 1 (8 ounce) cartons fruit flavored low-fat...
Magic Bullet Smoothie
Ingredients: 1 bananas1 -2 cup mixed berries, frozenorange juice or pineapple juice Directions: Place...
Orange Yogurt Nog
Ingredients: 2 (8 ounce) cartons low-fat vanilla yogurt1 1/2 cups skim milk3/4 cup frozen...
Strawberry Fling Smoothie
Ingredients: 1 cup plain yogurt3/4 cup milk1 (10 ounce) packages frozen sweetened strawberries Directions:...
Coco Coffee Smoothies
Ingredients: 1/2 cup cold brewed coffee2 tablespoons powdered cocoa mix1/2 cup milk1 -1 1/2...
Pina Colada Smoothie
Ingredients: 1 1/2 cups fresh pineapple juice1/3 cup plain yogurt or 1/3 cup kefir1/2...
Sherbet Smoothies
Ingredients: 2 pints lemon sherbet, softened1 1/2 cups cold milk2 cups frozen fruit, such...
Peanut Butter-Banana-Carob Milkshake
Ingredients: 1 bananas1/2 cup light vanilla soymilk ( I like VitaSoy)2 tablespoons carob powder...
Matcha Green Tea Smoothie or Iced Latte
Ingredients: 1/2 teaspoon matcha green tea powder2 ounces hot water ( but not boiling)3...
Almond Smoothie – Steak Shake
Ingredients: 1/2 cup raw almonds2 cups water2 tablespoons soymilk ( optional ( makes it...
Coffee Smoothie
Ingredients: 1 cup borden milk1 tablespoon instant coffee granules2 tablespoons sugar3 tablespoons chocolate syrup1...
Heavenly Pina Colada Smoothie
Ingredients: 1 (8 ounce) cans crushed pineapple, chilled,undrained1 medium bananas, cut up3/4 cup skim...