Ingredients: 1/2 cup frozen blueberries1/2 cup frozen raspberries1/2 cup nonfat yogurt or 1/2 cup...
Coffee Smoothie
Ingredients: 1 cup borden milk1 tablespoon instant coffee granules2 tablespoons sugar3 tablespoons chocolate syrup1...
Summer Melon Smoothie
Ingredients: 2 cups cubed summer melon ( such as watermelon, honeydew or cantaloupe)1 cup...
Vegetable Smoothie
Ingredients: 2 cups tomato juice1/2 cup chopped red bell peppers1/2 cup peeled and chopped...
Cheery Cherry Smoothie
Ingredients: 1 cup fresh cherries, halved and pitted1 cup orange juice1 scoop protein powder...
“The Elvis” Smoothie
Ingredients: 1 sliced bananas, frozen2 -3 tablespoons creamy natural-style peanut butter1/2 cup 2% low-fat...
Le Conte Sunrise Smoothie
Ingredients: 8 fluid ounces orange juice8 fluid ounces apple juice4 fresh strawberries, frozen2 slices...
Strawberry, Banana, Papaya Smoothie
Ingredients: 8 large strawberries1 bananas, ripe1 cup chilled papaya nectar or 1 cup mango...
Blueberry Smoothieeee
Ingredients: 1/2 cup low-fat yogurt or 1/2 cup nonfat yogurt1/2 cup frozen blueberries1/4 cup...
Choco-Nana Mixer
Ingredients: 3 1/2 cups 1% low-fat milk1 (3 1/2 ounce) packages chocolate flavor instant...
Cocoa Banana Smoothie (fat Free)
Ingredients: 2 tablespoons Dutch-processed cocoa powder7 ounces fat-free sweetened condensed milk2 cups skim milk2...
Ww 0 Points – Skin Smoothing Cocktail
Ingredients: 2 carrots2 stalks asparagus1/2 cucumbers1/2 raw beetroots Directions: Trim carrots.Trim asparagus stalks.Cut up...
Banana and Chocolate Smoothie
Ingredients: 2 tablespoons instant low-fat chocolate drink mix4 ice cubes1 large bananas1/2 pint skim...
Blueberry and Flax Milkshake
Ingredients: 1 cup skim milk2/3 cup blueberries4 (1 g) packets stevia ( the only...
Organic Yogurt Smoothie
Ingredients: 8 ounces ice cubes1 -2 ripe bananas1/4-1/2 cup organic vanilla yogurt ( substitute...
Sneaky Smoothie
Ingredients: 1/2 frozen bananas1/2 cup dannon ‘light n fit’ vanilla yogurt1/2 cup pineapple juice...
Yummu Fruit Smoothie
Ingredients: 1 ripe bananas4 frozen strawberries1 (6 ounce) containers plain fat-free yogurt ( any...
Banana Pineapple Yogurt Smoothie
Ingredients: 1 cup nonfat plain yogurt1 1/2 ripe bananas, peeled,sliced1 cup unsweetened pineapple juice10...
Yet Another Tropical Fruit Smoothie (Vegan)
Ingredients: 2 cups vitasoy vanilla-flavored soymilk1/2 cup fresh pineapple chunks1/2 ripe bananas, cut in...
Heart Healthy Smoothie
Ingredients: 1 (6 ounce) cartons your favorite yogurt1 bananas or 1 fruit1/3 cup cranberry-raspberry...
Mixed Berry Fruit Shake
Ingredients: 2 cups strawberries, washed and hulled1/2 cup cranberry juice cocktail2 tablespoons powdered sugar1...
Tangy Banana Smoothie
Ingredients: 2 sliced bananas2 cups orange juice1 cup non-fat vanilla yogurt or 1 cup...
A Healthy Chocolate Smoothie!
Ingredients: 1 bananas1/2 cup ovaltine ( more or less according to taste)2 scoops vanilla...
Orange Banana Cream Smoothie
Ingredients: 1 bananas1 oranges2/3 cup orange juice1/2 cup sugar1 slice oranges, on top2 cups...
Orange-Pink Grapefruit Smoothie
Ingredients: 2 oranges1 pink grapefruit8 ice cubeshoney Directions: Cut the fruits to pieces removing...
Caramel Frappe for 2
Ingredients: 1/2 cup hot water2 -3 teaspoons folger’s instant coffee granules2 tablespoons Folgers caramel...
Afternoon Smoothie
Ingredients: 1 cup low-calorie cran-raspberry juice4 -5 ice cubes3/4 cup raspberries1/2 apples, chopped and...
Ww 1 Point – Hair Strengthener Smoothie
Ingredients: 8 apricots1/2 cucumbers Directions: Halve apricots and remove pits.Process both ingredients.1 Point per...
Agua Fresca de Melon (Watermelon Sparkling Water)
Ingredients: 8 cups loosely packed seeded watermelon, chunks1/4 cup packed fresh mint leaves12 ounces...
A Mouth Watering Smoothie
Ingredients: 2 cups mixed berries ( like raspberries, blackberries and strawberries)1 cup plain yogurt...
Strawberry Yogurt Frost Drink
Ingredients: 1 package frozen strawberries1 cup plain yogurt1/3 cup skim milk powder3/4 cup water1...
Mixed-Fruit Smoothies
Ingredients: 2 bananas, chilled2/3 cup strawberries or 2/3 cup mangoes, slices1 (12 ounce) cans...
So Smoothie (Mixed Berry)
Ingredients: 1 cup frozen mixed berries ( strawberries, raspberries, black berries)1/2 cup frozen peeled...
Banana Smoothies
Ingredients: 2 bananas or 2 your favorite fruit2 cups ice1 cup pineapple juice1/4 cup...
Orange Yogurt Nog
Ingredients: 2 (8 ounce) cartons low-fat vanilla yogurt1 1/2 cups skim milk3/4 cup frozen...
Chai Banana Smoothie
Ingredients: 4 large bananas, peeled and sliced1 cup milk1 chai tea bags1/3 cup Splenda...
Island Fruit Smoothie
Ingredients: 1 small bananas, peeled and cut into chunks2 tablespoons coconut milk2 tablespoons lime...
Strawberry Smoothie
Ingredients: 0.5 (6 ounce) cans frozen lemonade concentrate2 cups strawberries, chilled1/3 cup sifted powdered...
Strawberry-maple Smoothie
Ingredients: 1 cup strawberries, sliced1 bananas, sliced1/4 cup milk1 tablespoon maple syrup ( Pure...
Packs-A-Punch Raspberry Almond Smoothie
Ingredients: 2 cups almond milk ( I have posted recipe seperately)1 (12 ounce) packages...
Banana Maple Flip
Ingredients: 1 small bananas, peeled and halved1/4 strained plain yogurt ( thick greek is...
Luscious Fruit Smoothie
Ingredients: 1 (8 ounce) cans pineapple chunks ( juice pack)1 large ripe mangoes1 large...
Salty Lassi
Ingredients: 100 ml water3 tablespoons natural yoghurt100 ml milk1/2 teaspoon salt1/2 teaspoon garam masala...
Chocolate Soy Banana Smoothie
Ingredients: 1 bananas, frozen1 cup chocolate soymilk1 teaspoon ground flax seeds (optional) or 1...
Coco Coffee Smoothies
Ingredients: 1/2 cup cold brewed coffee2 tablespoons powdered cocoa mix1/2 cup milk1 -1 1/2...
Peach Lassi
Ingredients: 5 1/2 ounces peaches ( about 4 small or 2 medium sized peaches)2...
Peanut Butter-Banana Smoothie
Ingredients: 1 small ripe bananas1 1/2 cups milk1/4 cup smooth peanut butter2 teaspoons sugar1...
Apple Milk Drink (Sharbat)
Ingredients: 2 red apples2 tablespoons sugar2 teaspoons rose water or 2 teaspoons orange flower...
Iron Rich Vegetable Juice
Ingredients: 1 glass watersaltblack pepper1 beets, washed and finely chopped2 carrots, washed,peeled and finely...
Orange Colada
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate6 ounces frozen non alcholic pina...
V-8 Juicy Smoothie
Ingredients: 1/4-1/2 cup V8 Splash Berry Blend1 bananas, broken in pieces1 cup frozen unsweetened...
Cranberry-Orange Juice Slushee
Ingredients: 1 pint cranberries2 cups water1/4-1/3 cup sugar3 cloves1/4 cup orange juice1 tablespoon lemon...
Amaretto Smoothie
Ingredients: 4 (1 1/2 fluid ounce) jiggers amaretto liqueur4 (1 1/2 fluid ounce) jiggers...
Berry Simple Smoothie
Ingredients: 1/4 cup cherries1/3 cup frozen strawberries1/3 cup cranberry juice1/3 cup milk1 frozen chopped...
Starbucks Frappuccino Blended New and Improved Recipe
Ingredients: 2 ounces of freshly brewed starbucks espresso1/2 cup whole milk2 tablespoons half-and-half1 tablespoon...
Chocolate Peanut Butter Smoothie
Ingredients: 1/2 cup skim milk or 1/2 cup soymilk2 tablespoons chocolate syrup2 tablespoons creamy...
Orange Smoothies
Ingredients: 1 cup fat free vanilla ice cream or 1 cup non-fat vanilla frozen...
Peach and Yogurt Smoothie
Ingredients: 2 lbs ripe peaches ( Peeled if wanted)1 1/2 cups peach yogurtmint leaves...
Golden Silk Smoothie
Ingredients: 1 1/2 cups orange juice1 (8 ounce) cartons peach yogurt1 (5 1/2 ounce)...
Tropical Vim Smoothie
Ingredients: 1 frozen bananas1 cup fresh pineapple3/4 cup soymilk ( or 1/2 cup organic...