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HomeHealthy Recipes

Category: Smoothies

“Nutritious Blends” – Our “Smoothies” category offers a range of delicious and healthy smoothie recipes. Packed with fruits, vegetables, and other nutritious ingredients, these smoothies are perfect for a quick breakfast, a refreshing snack, or a post-exercise recharge.

Home » Smoothies » Page 2
Funky Purple Smoothie
BeveragesBreakfastSmoothies

Funky Purple Smoothie

Ingredients: 1/2 bananas, cut into chunks15 black grapes (a little less than 1/2 cup)...

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Best Breakfast Smoothie
BeveragesBreakfastSmoothies

Best Breakfast Smoothie

Ingredients: 1 cup pomegranate juice or 1 cup blueberry juice ( any deep colored...

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Banana Bavaria Smoothie
< 15 minsBeveragesSmoothies

Banana Bavaria Smoothie

Ingredients: 1 cup cold milk1 ripe bananas, mashed1 scoop chocolate ice cream Directions: Whir...

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Sunrise Smoothie
BeveragesBreakfastSmoothies

Sunrise Smoothie

Ingredients: 3/4 cup sugar-free non-fat vanilla yogurt1 cup strawberries, fresh, frozen ( or any...

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Applesauce Smoothie
BeveragesBreakfastSmoothies

Applesauce Smoothie

Ingredients: 1 cup applesauce ( homemade is best!)1/2 cup plain yogurt ( vanilla flavored...

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BeveragesDessertSmoothies

Banana Slush

Ingredients: 4 cups sugar7 cups water6 oranges6 lemons48 ounces pineapple juice4 cups pineapple, crushed6...

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Ww 0 Points - Energy Cocktail
BeveragesBreakfastSmoothies

Ww 0 Points – Energy Cocktail

Ingredients: 6 carrots5 sprigs parsley Directions: Trim carrots and process ingredients. Servings: 1-2 Time...

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BeveragesEggs/dairySmoothies

Ayurvedic Lassi f(or warding off GAS and BLOATING)

Ingredients: 1 cup room temperature water1/2 cup fresh yogurt or 1/2 cup homemade yogurt1...

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Chocolate Mocha Milkshake
BeveragesShakesSmoothies

Chocolate Mocha Milkshake

Ingredients: 2 cups ice cubes3 -4 teaspoons of nescafe chocolate mocha syrup3/4 cup milk...

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Monkey Flip
BeveragesEggs/dairySmoothies

Monkey Flip

Ingredients: 1 medium bananas1 tablespoon cocoa powder2 cups skim milk2 -3 tablespoons crunchy peanut...

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BeveragesDessertSmoothies

Yogurt-Fruit Smoothie

Ingredients: 2 cups plain fat-free yogurt2 medium ripe bananas1 cup sliced fresh strawberries1 cup...

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Chocolate Banana Smoothie With a Hint of Peanut
BananasBeveragesSmoothies

Chocolate Banana Smoothie With a Hint of Peanut

Ingredients: 3 1/2 cups 1% low-fat milk, divided1 (3 1/2 ounce) packages chocolate flavor...

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Island Fun Smoothie
BeveragesLactose FreeSmoothies

Island Fun Smoothie

Ingredients: 2 cups tampico island fruit punch, chilled2 ripe bananas, peeled and sliced1 cup...

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Daily Energy Protein Smoothie
< 15 minsBeveragesSmoothies

Daily Energy Protein Smoothie

Ingredients: 1 cup skim milk1 teaspoon flax seed oil ( keep refrigerated or in...

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Pink Panther
BerriesBeveragesSmoothies

Pink Panther

Ingredients: 175 g mixed raspberries and strawberries ( 6oz)150 ml cranberry juice ( 1/4pint)225...

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Spiced Banana Orange Smoothie
BeveragesBreakfastSmoothies

Spiced Banana Orange Smoothie

Ingredients: 1 medium bananas, peeled and cut into chunks1 large seedless oranges, peeled and...

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Sweet Fizzy Smoothie
BeveragesMelonsSmoothies

Sweet Fizzy Smoothie

Ingredients: 1 cup cantaloupe, chopped1 bananas2 cups red grapes, frozen1 cup lemon- lime-flavored seltzer...

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Salty Lassi
AsianBeveragesSmoothies

Salty Lassi

Ingredients: 100 ml water3 tablespoons natural yoghurt100 ml milk1/2 teaspoon salt1/2 teaspoon garam masala...

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Berry Bananarama Smoothie
BeveragesBlueberriesSmoothies

Berry Bananarama Smoothie

Ingredients: 1 cup plain yogurt1 bananas, peeled,sliced and frozen2/3 cup pineapple-orange juice1/3 cup orange...

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Heavenly Pina Colada Smoothie
BeveragesBreakfastSmoothies

Heavenly Pina Colada Smoothie

Ingredients: 1 (8 ounce) cans crushed pineapple, chilled,undrained1 medium bananas, cut up3/4 cup skim...

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Berry Wonderful Berry-Banana Vanilla Soy Smoothie
BeveragesLactose FreeSmoothies

Berry Wonderful Berry-Banana Vanilla Soy Smoothie

Ingredients: 2 fresh bananas ( use large banana’s or 3 small)1 cup frozen strawberries...

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Starbucks Frappuccino Blended New and Improved Recipe
BeveragesShakesSmoothies

Starbucks Frappuccino Blended New and Improved Recipe

Ingredients: 2 ounces of freshly brewed starbucks espresso1/2 cup whole milk2 tablespoons half-and-half1 tablespoon...

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Pink Flamingo
BeveragesSmoothiesStrawberries

Pink Flamingo

Ingredients: 1 frozen bananas1/2 cup fresh strawberries3/4 cup pineapple juice Directions: Combine the fruit...

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Organic Yogurt Smoothie
BeveragesFruitSmoothies

Organic Yogurt Smoothie

Ingredients: 8 ounces ice cubes1 -2 ripe bananas1/4-1/2 cup organic vanilla yogurt ( substitute...

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Sugar-free Smoothie
BeveragesSmoothiesStrawberries

Sugar-free Smoothie

Ingredients: 5 -6 large strawberries ( I use frozen ones)1/2 medium bananas1/4 cup plain...

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Huhi-La Smoothie
BeveragesPineappleSmoothies

Huhi-La Smoothie

Ingredients: 2 -4 ice cubes1 cup soft tofu or 1 cup silken tofu4 -6...

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Tofruity Sippers
BeveragesBreakfastSmoothies

Tofruity Sippers

Ingredients: 1 1/2 cups orange juice, chilled1 cup cut-up mangoes, chilled1 cup frozen unsweetened...

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Strawberry-orange-banana Smoothie
BeveragesBreakfastSmoothies

Strawberry-orange-banana Smoothie

Ingredients: 1/2 cup fresh strawberries, frozen1 bananas, sliced and frozen1/2 cup orange juice (...

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Peach Cherry Smoothies
BeveragesBreakfastSmoothies

Peach Cherry Smoothies

Ingredients: 1 (8 ounce) cartons peach yogurt or 1 (8 ounce) cartons low-fat vanilla...

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AmericanBeveragesSmoothies

Orange fruity tuty delight

Ingredients: 1 cup milk1/4 cup white sugar6 ounces orange juice6 ice cubes Directions: blend...

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Blueberry Combo Shake
BeveragesShakesSmoothies

Blueberry Combo Shake

Ingredients: 1 cup frozen blueberries1/2 cup mixed fruit ( including cantaloupe, honeydew, grapes, peaches,...

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Pear
BeveragesBreakfastSmoothies

Pear, Kiwi, Berry, Flax Seed Smoothie

Ingredients: 1/2 cup yogurt1 kiwi, skin removed2 teaspoons flax seeds1 teaspoon bee pollen (optional)1/2...

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Papaya Strawberry Soymilk Smoothies
BeveragesBreakfastSmoothies

Papaya Strawberry Soymilk Smoothies

Ingredients: 1 cup vanilla-flavored soymilk1/2 cup orange juice, chilled1 cup chopped papayas, chilled1/2 cup...

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Pear-Berry Smoothie
BeveragesSmoothiesStrawberries

Pear-Berry Smoothie

Ingredients: 2/3 cup pear juice, chilled1 tablespoon honey1 cup diced pears1/2 cup diced strawberries...

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Sugar-Free Banana Mango Smoothie
< 15 minsBeveragesSmoothies

Sugar-Free Banana Mango Smoothie

Ingredients: 1/3 cup unsweetened soymilk1/3 cup orange juice1/3 cup plain nonfat yogurt1/2 medium bananas1...

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Breakfast Smoothie
BeveragesBreakfastSmoothies

Breakfast Smoothie

Ingredients: 1 cup frozen berries ( I used cherries but any dark frozen berries...

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BeveragesFruitSmoothies

So Smoothie (Mixed Berry)

Ingredients: 1 cup frozen mixed berries ( strawberries, raspberries, black berries)1/2 cup frozen peeled...

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Cool 'n Creamy Coffee Freeze
BeveragesLow proteinSmoothies

Cool ‘n Creamy Coffee Freeze

Ingredients: 1 cup milkice cubes1 cup frozen Cool Whip Topping1 (3 1/2 ounce) packages...

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Strawberry Orange Smoothie
BeveragesFruitSmoothies

Strawberry Orange Smoothie

Ingredients: 1/2 cup chopped strawberries1/2 cup orange juice1/2 cup ice cubes1/2 teaspoon honey Directions:...

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Chocolate Strawberry Clean out the Fridge Smoothie
BeveragesSmoothiesStrawberries

Chocolate Strawberry Clean out the Fridge Smoothie

Ingredients: 1/4 cup French vanilla flavored coffee creamer1 3/4 cups fat-free half-and-half2 cups frozen...

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Classic Smoothie
BeveragesDessertSmoothies

Classic Smoothie

Ingredients: 1 cup frozen, hulled, and quartered strawberries1 cup orange juice2 frozen, sliced bananas...

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Berry Banana Orange Smoothie
BeveragesBreakfastSmoothies

Berry Banana Orange Smoothie

Ingredients: 1 (8 ounce) containers nonfat cherry yogurt1 bananas, peeled,cut into pieces1 oranges, peeled,white...

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Citrus Dream Smoothie
BeveragesLactose FreeSmoothies

Citrus Dream Smoothie

Ingredients: 2 cups tampico citrus punch, chilled1 cup pineapple chunks ( frozen, fresh, or...

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Super Protein Strawberry Smoothie
BeveragesSmoothiesStrawberries

Super Protein Strawberry Smoothie

Ingredients: 5 frozen strawberries1/8 ounce package strawberry Kool-Aid, unprepared1 tablespoon plain powdered soy protein...

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Banana Nog
BeveragesShakesSmoothies

Banana Nog

Ingredients: 1 cup milk ( can use 1 1/2 cups)1 bananas1 tablespoon sugar1/4 teaspoon...

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Soy Magic Smoothie (SMS)!
BeveragesBreakfastSmoothies

Soy Magic Smoothie (SMS)!

Ingredients: 1 bananas6 strawberries, frozen1/2 cup firm tofuhoney Directions: This is a quick delicious...

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BeveragesMelonsSmoothies

Summer Chill

Ingredients: 2 cups seeded fresh watermelon10 fresh mint leaves2 teaspoons sugar syrup1 teaspoon fresh...

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Strawberry-Banana Smoothie
BeveragesBreakfastSmoothies

Strawberry-Banana Smoothie

Ingredients: 2 cups strawberries, fresh/frozen2 bananas, sliced1/2 lb vanilla yogurt1/4 cup rice bran1/2 cup...

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Pineapple Pleasure
BeveragesSmoothiesStrawberries

Pineapple Pleasure

Ingredients: 1 1/2 cups sliced strawberries, chilled1 1/4 cups sliced bananas1 1/4 cups pineapple...

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Mango Lassi
BeveragesLow proteinSmoothies

Mango Lassi

Ingredients: 1 ripe mangoes1 (8 ounce) cartons low-fat yogurt1/2 cup very cold water Directions:...

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Cantaloupe Banana Smoothie
BeveragesBreakfastSmoothies

Cantaloupe Banana Smoothie

Ingredients: 1 bananas, cut in chunks and frozen1/4 cantaloupe, cut in pieces1/2 cup nonfat...

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strawberry nectarine Smoothie
BeveragesSmoothiesStrawberries

strawberry nectarine Smoothie

Ingredients: 1 cup soymilk2 nectarines1 cup strawberries Directions: Add all incredients to blender and...

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Starbucks Frappuccinos
BeveragesLow proteinSmoothies

Starbucks Frappuccinos

Ingredients: 3/4 cup coffee ( double strength and cold)1 cup low-fat milk3 tablespoons sugar2...

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Horlicks Banana Smoothie
BeveragesBreakfastSmoothies

Horlicks Banana Smoothie

Ingredients: 8 fluid ounces ice-cold milk1 ripe medium bananas, peeled and sliced1/4 cup instant...

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Very fruity smoothie
BeveragesLow proteinSmoothies

Very fruity smoothie

Ingredients: 1/2 cup vanilla yogurt1/2 cup orange juice1/2 bananas1/2 cup strawberries Directions: Add all...

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BeveragesBlueberriesSmoothies

Blueberry Smoothie

Ingredients: 1 cup blueberries ( fresh or frozen)1 cup plain nonfat yogurt2 (1 g)...

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Strawberry Smoothie
BeveragesBreakfastSmoothies

Strawberry Smoothie

Ingredients: 0.5 (6 ounce) cans frozen lemonade concentrate2 cups strawberries, chilled1/3 cup sifted powdered...

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Rhubarb Cheesecake Smoothies
BeveragesLow proteinSmoothies

Rhubarb Cheesecake Smoothies

Ingredients: 2 cups diced fresh rhubarb or 2 cups frozen rhubarb1/4 cup water4 tablespoons...

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Frosted Orange Smoothies GR8!
AmericanBeveragesSmoothies

Frosted Orange Smoothies GR8!

Ingredients: 1/2 cup sugar1 cup milk1 cup prepared orange juice ( can substitute 1...

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Yet   Another Tropical Fruit Smoothie (Vegan)
BeveragesBreakfastSmoothies

Yet Another Tropical Fruit Smoothie (Vegan)

Ingredients: 2 cups vitasoy vanilla-flavored soymilk1/2 cup fresh pineapple chunks1/2 ripe bananas, cut in...

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