Ingredients: 1 whole fresh pineapple1 1/2 teaspoons vanilla1/2 cup sugar2 cups cold water2 cups...
Sherbet Smoothies
Ingredients: 2 pints lemon sherbet, softened1 1/2 cups cold milk2 cups frozen fruit, such...
Le Conte Sunrise Smoothie
Ingredients: 8 fluid ounces orange juice8 fluid ounces apple juice4 fresh strawberries, frozen2 slices...
World’s Greatest Strawberry Smoothie
Ingredients: 1 1/2 cups milk1/2 bag frozen strawberries5 tablespoons sugar1 teaspoon lemon juice (optional)1/2...
Sneaky Smoothie
Ingredients: 1/2 frozen bananas1/2 cup dannon ‘light n fit’ vanilla yogurt1/2 cup pineapple juice...
Cranberry Carrot Smoothie
Ingredients: 1/2 cup cranberries1 cup baby carrots1/2 cup pineapple2 tablespoons frozen orange juice concentrate1...
Blimey Limey from Tropical Smoothie Cafe
Ingredients: 1/3 cup water1/4 cup turbinado sugar or 1/4 cup Splenda granular, sugar substitute1/4...
Kiwi Energy Smoothie
Ingredients: 4 ripe kiwi fruits, peeled and cut into pieces2 ripe bananas, peeled and...
Frosty Fruit Smoothies
Ingredients: 1 cup orange juice, chilled1/2 cup nonfat milk1 medium bananas, cut into chunks1...
Strawberry Smoothie
Ingredients: 0.5 (6 ounce) cans frozen lemonade concentrate2 cups strawberries, chilled1/3 cup sifted powdered...
Peanut Butter Banana Milkshake
Ingredients: 3 scoops ice cream5 tablespoons peanut butter1 tablespoon honey1 bananas1 cup milk Directions:...
Orange Julius Smoothies
Ingredients: 3 ounces frozen orange juice concentrate1/2 cup milk1/2 cup water1/4 cup sugar1/2 teaspoon...
The Greatest Smoothies ever!
Ingredients: 1 cup apple juice2 cups frozen strawberries1 large sliced bananas ( make sure...
Island Fruit Smoothie
Ingredients: 1 small bananas, peeled and cut into chunks2 tablespoons coconut milk2 tablespoons lime...
Strawberry Orange Low Fat Yogurt Smoothie
Ingredients: 1 pint strawberries ( or 2 cups frozen)1 cup dannon plain low-fat yogurt1/2...
Easy Berry Cool Smoothie
Ingredients: 500 g frozen mixed berries500 ml cranberry juice1 tablespoon runny honey Directions: Whiz...
Apple Blueberry Smoothie
Ingredients: 1 cup apples, peeled, chopped1 cup vanilla yogurt1/2 cup milk1/2 cup blueberries4 -5...
A Rich Pumpkin Smoothie (Vegan-Friendly)
Ingredients: 7 ounces canned pumpkin puree8 ounces apricots, chopped ( either canned, fresh or...
Blueberry Combo Shake
Ingredients: 1 cup frozen blueberries1/2 cup mixed fruit ( including cantaloupe, honeydew, grapes, peaches,...
Tropical Vim Smoothie
Ingredients: 1 frozen bananas1 cup fresh pineapple3/4 cup soymilk ( or 1/2 cup organic...
Watermelon Slurpee
Ingredients: 2 cups watermelon, cubed, seeded4 -6 large strawberries, washed, hulled1/2 cup guava juice1...
Ww 0 Points – Skin Smoothing Cocktail
Ingredients: 2 carrots2 stalks asparagus1/2 cucumbers1/2 raw beetroots Directions: Trim carrots.Trim asparagus stalks.Cut up...
Easy Peasy Low-Fat Creamy Fruit Smoothie
Ingredients: 3 cups peeled chopped apples or 3 cups bananas or 3 cups strawberries...
Pear Smoothie
Ingredients: 1 medium ripe pears ( bartlett or anjou)1/2 cup crushed ice1/4 teaspoon cinnamon1/2...
Berry Blast Smoothie
Ingredients: 1 cup fat-free strawberry cream yogurt1 cup mixed berries ( fresh or frozen)2...
Peach Smoothie
Ingredients: 2 cups milk2 cups frozen unsweetened sliced peaches1/4 cup orange juice2 tablespoons sugar5...
Strawberry-papaya Passion
Ingredients: 1/2 cup plain fat-free yogurt1/2 cup nonfat milk3/4 cup chopped papayas, chilled1/2 cup...
Papaya Mooed Smoothie
Ingredients: 1/2 papayas, peeled, seeded and diced1 cup plain yogurt3/4 cup milk3 tablespoons fresh...
Peach Yogurt Smoothie
Ingredients: 4 peeled and quartered peaches8 ounces low-fat vanilla yogurt1/2 cup low-fat milk1 1/2...
Berry Burst Banana Smoothie
Ingredients: 2 (6 ounce) containers yoplait non-fat strawberry yogurt or 2 (6 ounce) containers...
Banana Apple Smoothiee
Ingredients: 1 bananas, frozen1/2 cup nonfat vanilla yogurt1 medium apples, cored2 -3 large ice...
British Columbian Blueberry Shake
Ingredients: 1 cup fresh blueberries ( or frozen)1 cup vanilla-flavored soymilk ( or regular...
Paradise Smoothie
Ingredients: 1 (25 ounce) containers dole tropical fruit8 ounces vanilla yogurt1 mangoes, cut up2...
Tomato Mary Smoothie
Ingredients: 1 cup plain yogurt1 cup milk1 1/4 cups tomato juice2 carrots, diced1 tablespoon...
Banana Smoothies
Ingredients: 2 bananas or 2 your favorite fruit2 cups ice1 cup pineapple juice1/4 cup...
Italian Dream
Ingredients: 1 1/2 ounces irish cream1/2 ounce Amaretto2 ounces light cream Directions: Blend with...
Cocoa Banana Smoothie (fat Free)
Ingredients: 2 tablespoons Dutch-processed cocoa powder7 ounces fat-free sweetened condensed milk2 cups skim milk2...
Yummy, Scrummy Banana Shake
Ingredients: 2 cups milk2 ripe bananas1 teaspoon honey1/2 teaspoon ground nutmeg2 scoops vanilla ice...
Tropical Wave
Ingredients: 1 1/2 cups sliced ripe bananas1 cup cubed fresh pineapple1 cup cubed peeled...
Extra Healthy Tropical Fruit Drink
Ingredients: 1 cup watermelon1 cup pineapple1 cup strawberries1 cup sorbet ( any flavour)1 cup...
Cranberry, Orange Cream Cheese Smoothie!
Ingredients: 1 cup frozen cranberries1 cup orange juice3 ounces low-fat cream cheese1/8 teaspoon ground...
Strawberry Banana Breakfast Smoothie
Ingredients: 1 cup skim milk3 tablespoons wheat germ1 tablespoon strawberry jam1/2 cup sliced strawberries1...
Flu-buster for heads full of cold!
Ingredients: 250 ml fresh orange juice225 g fresh strawberries, chopped175 ml papayas, diced1 frozen...
Blender Breakfast
Ingredients: 1 ripe bananas1/2 cup skim milk1 teaspoon honey1 tablespoon natural bran Directions: Combine...
Banoffee Smoothie
Ingredients: 2 bananas, cut up200 ml milk4 scoops toffee ice cream Directions: place all...
Mango Orange Smoothie
Ingredients: 1 mangoes, peeled,seeded,and chopped1/4 cup plain nonfat yogurt1/4 cup crushed ice3/4 cup orange...
Pineapple-Orange-Banana Smoothie
Ingredients: 1/2 cup orange juice1/2 cup pineapple chunks, drained ( or use fresh cubed)1/2...
Nana Strawberry Smoothie
Ingredients: 1 bananas, cut up1 cup frozen strawberries, defrosted1 cup crushed ice1 -2 tablespoon...
Orange Julius With the Secret Ingredient!
Ingredients: 5 oranges, peeled and separated1 1/2 cups crushed ice1 1/2 cups water1/2 cup...
Avocado Smoothie
Ingredients: 1 large avocados1/2 cup cream2 cups milk1/2 teaspoon vanilla essence (optional)1 teaspoon honey2...
Frozen Nectarine Yogurt Smoothie
Ingredients: 5 nectarines, chopped1 cup water1/4 cup honey1 tablespoon lemon juice1 teaspoon vanilla1/4 cup...
Starbucks Frappuccinos
Ingredients: 3/4 cup coffee ( double strength and cold)1 cup low-fat milk3 tablespoons sugar2...
Mixed Berry Smoothie (Vegetarian)
Ingredients: 2 cups mixed fresh berries ( Such as strawberries, raspberries, blueberries and blackberries)1...
Berry Bananarama Smoothie
Ingredients: 1 cup plain yogurt1 bananas, peeled,sliced and frozen2/3 cup pineapple-orange juice1/3 cup orange...
Fruit ‘n’ Juice Breakfast Shake
Ingredients: 3/4 cup pineapple juice1/2 cup low-fat vanilla yogurt1/2 cup strawberries, stems removed and...
Strawberry Blender Smoothie
Ingredients: 12 ounces oranges or 12 ounces pineapple juice1 bananas3/4 cup strawberries, sliced3 tablespoons...
Peanut Butter Banana Shakedown
Ingredients: 1 1/2 cups cold milk6 ice cubes1 bananas2 tablespoons peanut butter1 teaspoon vanilla...
Fruit Smoothie
Ingredients: 1 medium bananas10 medium strawberries, hulled1 ripe medium peaches ( or any combination...
Peach Royale
Ingredients: 2 medium fresh peeled peaches or 2 cups unsweetened frozen peach slices3/4 cup...
Peanut Butter-Banana Blast
Ingredients: 2 ripe bananas1 1/4 cups milk1 cup ice cubes3 tablespoons peanut butter1/4 cup...