Ingredients: 1 oranges1/4 cup ReaLemon juice1/3 cup of crushed ice1/4 cup milksugar, to taste...
Chocolate Strawberry Clean out the Fridge Smoothie
Ingredients: 1/4 cup French vanilla flavored coffee creamer1 3/4 cups fat-free half-and-half2 cups frozen...
Peaches n’ Cream Smoothie
Ingredients: 1 1/2 cups sliced peaches, frozen1/2 bananas, sliced1/2 cup plain nonfat yogurt1/4 cup...
Younger Healthier You Smoothieeee
Ingredients: 1 tablespoon flax seeds1 bananas1/2 cup frozen berries ( blueberry, blackberry, raspberry and...
Digestive and Healing Carrot And Ginger Zinger Juice
Ingredients: 1 stalk celery, with leaves4 unpeeled carrots1 apples, unpeeled,cored and quartered1 ounce peeled...
Strawberry Blender Smoothie
Ingredients: 12 ounces oranges or 12 ounces pineapple juice1 bananas3/4 cup strawberries, sliced3 tablespoons...
Caramel Frappe for 2
Ingredients: 1/2 cup hot water2 -3 teaspoons folger’s instant coffee granules2 tablespoons Folgers caramel...
Peach Yogurt Smoothie
Ingredients: 4 peeled and quartered peaches8 ounces low-fat vanilla yogurt1/2 cup low-fat milk1 1/2...
Banana Kahlua Smoothie
Ingredients: 2 ripe bananas, sliced3/4 cup kahlua coffee-flavored liqueur1 (8 ounce) containers cool whip...
Peanut Butter Banana Milkshake
Ingredients: 3 scoops ice cream5 tablespoons peanut butter1 tablespoon honey1 bananas1 cup milk Directions:...
The BEST Strawberry Smoothie EVER!
Ingredients: 1 cup frozen strawberries1 cup milk1/4 cup sugar1 bananas8 -10 ice cubes Directions:...
My Little Smoothy With Grapes
Ingredients: 1/3 cup red seedless grapes ( more or less if you want)2 -3...
Oat Smoothie (Low Carb)
Ingredients: 2 1/2 cups strawberries1 cup plain yogurt1/2 teaspoon Splenda sugar substitute1/4 cup dry...
Almond Peach Smoothie
Ingredients: 1 cup skim milk1 cup sliced peaches1/2 teaspoon almond extract1 cup non-fat vanilla...
Salty Lassi
Ingredients: 100 ml water3 tablespoons natural yoghurt100 ml milk1/2 teaspoon salt1/2 teaspoon garam masala...
Kmac’s quick delicious smoothie
Ingredients: 1/2 bananas, frozen2 -3 strawberries, frozen1 cup 1% low-fat milk2 teaspoons peanut butter2...
Strawberry Rhubarb Smoothies
Ingredients: 1 (8 ounce) cartons low-fat vanilla yogurt1 cup nonfat milk1 cup frozen unsweetened...
Basic Smoothie Recipe
Ingredients: 8 ounces your choice of flavor yogurt1 1/2 cups frozen fruit ( use...
Valentine Smoothie
Ingredients: 1 cup vanilla yogurt1 ripe bananas, peeled, frozen, and sliced2 tablespoons strawberry jam1...
Strawberry Sunshine Smoothie
Ingredients: 1 pint fresh strawberries ( or a 10-oz. container of frozen ones, thawed...
Berry Blaster Smoothie
Ingredients: 2 cups apple juice1/2 cup lemonade1 1/2 cups frozen berries ( blueberries, strawberries,...
Fresh Banana Pudding Smoothie
Ingredients: 1 cup milk1/2 bananas4 teaspoons instant vanilla pudding ( I use Sugar Free,...
Peanut Butter-Banana-Carob Milkshake
Ingredients: 1 bananas1/2 cup light vanilla soymilk ( I like VitaSoy)2 tablespoons carob powder...
Salad Smoothie (for juicer or blender)
Ingredients: 4 -6 lettuce leaves ( bibb, romaine or a mix)1 carrots, peeled1/2 cucumbers,...
Berry Simple Smoothie
Ingredients: 1/4 cup cherries1/3 cup frozen strawberries1/3 cup cranberry juice1/3 cup milk1 frozen chopped...
Classic Smoothie
Ingredients: 1 cup frozen, hulled, and quartered strawberries1 cup orange juice2 frozen, sliced bananas...
Simple Mango Smoothie
Ingredients: 1 (12 ounce) cans mango nectar ( such as Goya)1/2 cup vanilla ice...
Frosted Strawberry Smoothie
Ingredients: 1 cup cold unsweetened orange juice1/2 cup diet Mountain Dew soda1/4 cup Splenda...
Blueberry Smoothie
Ingredients: 1 cup blueberries ( fresh or frozen)1 cup plain nonfat yogurt2 (1 g)...
Golden Smoothie
Ingredients: 1/3 cup frozen orange juice concentrate3/4 cup skim milk3/4 cup vanilla yogurt1/2 teaspoon...
British Columbian Blueberry Shake
Ingredients: 1 cup fresh blueberries ( or frozen)1 cup vanilla-flavored soymilk ( or regular...
Peanut Butter Banana Shakedown
Ingredients: 1 1/2 cups cold milk6 ice cubes1 bananas2 tablespoons peanut butter1 teaspoon vanilla...
Orange Julius Smoothies
Ingredients: 3 ounces frozen orange juice concentrate1/2 cup milk1/2 cup water1/4 cup sugar1/2 teaspoon...
Pineapple Orange Wave
Ingredients: 1 medium bananas, cut into 1/2 inch slices, frozen1 (8 ounce) cartons vanilla...
Slime Smoothie
Ingredients: 1 large ripe bananas, cut in chunks2 kiwi, peeled1/2 cup crushed ice3 tablespoons...
Apricot, Cashew Smoothie
Ingredients: 1/4 cup cold water1/4 cup ice cubes1 cup fresh apricots or 1 cup...
Banana-Rama Mocktail
Ingredients: 1 cup ice1 bananas8 strawberries6 ounces pineapple juice4 ounces coconut milk Directions: In...
Vanilla Orange Smoothies
Ingredients: 1 (8 ounce) cartons low-fat vanilla yogurt1/2 cup orange juice, chilled1/4 teaspoon vanilla1...
Cantaloupe Banana Smoothie
Ingredients: 1 bananas, cut in chunks and frozen1/4 cantaloupe, cut in pieces1/2 cup nonfat...
Orange Breakfast Dream
Ingredients: 1 1/2 cups orange juice, chilled1 cup light vanilla soymilk, chilled ( soya...
Peach Creamsicles
Ingredients: 1 (6 ounce) cans peaches in light syrup or 2 fresh ripe peaches,...
Fruit Smoothies
Ingredients: 3/4 cup milk1/2 cup orange juice1/2 cup applesauce1 small ripe bananas, halved1/2 cup...
Very fruity smoothie
Ingredients: 1/2 cup vanilla yogurt1/2 cup orange juice1/2 bananas1/2 cup strawberries Directions: Add all...
Hemp Goddess Supreme
Ingredients: 2 scoops protein powder2 scoops hemp seeds8 ounces water1 ripe bananas1/2 cup frozen...
Orange Julius With the Secret Ingredient!
Ingredients: 5 oranges, peeled and separated1 1/2 cups crushed ice1 1/2 cups water1/2 cup...
Low Fat Pineapple Coconut Smoothie
Ingredients: 1 cup non-fat soymilk1 (19 fluid ounce) cans unsweetened crushed canned pineapple1 medium...
Afternoon Smoothie
Ingredients: 1 cup low-calorie cran-raspberry juice4 -5 ice cubes3/4 cup raspberries1/2 apples, chopped and...
Island Paradise Smoothie
Ingredients: 1 1/2 cups orange juice, chilled1/2 cup pineapple juice, chilled1/4 mangoes, peeled and...
Strawberry-Orange-Banana Frappe
Ingredients: 2 cups strawberries ( if frozen, use 300g)2 medium ripe bananas2 cups orange...
Ice Cream Banana Blizzard Surprise
Ingredients: 3 cups vanilla ice cream1 large bananas3 large ice cubes10 -12 ounces of...
Blueberry Pineapple Smoothie
Ingredients: 1 cup fresh blueberries1 (6 ounce) containers vanilla yogurt1/3 cup canned pineapple chunks...
Ayurvedic Lassi f(or warding off GAS and BLOATING)
Ingredients: 1 cup room temperature water1/2 cup fresh yogurt or 1/2 cup homemade yogurt1...
Strawberry Applenana Smoothie
Ingredients: 6 large fresh strawberries1 small bananas6 ounces strawberry yogurt ( fat free, no...
Fruit ‘n’ Juice Breakfast Shake
Ingredients: 3/4 cup pineapple juice1/2 cup low-fat vanilla yogurt1/2 cup strawberries, stems removed and...
Berry Cheesecake Smoothie
Ingredients: 1 1/2 cups frozen berries or 1 1/2 cups cherries1 cup nonfat cottage...
Mango Magic Cooler
Ingredients: 1 large ripe mangoes2 cups milk2 tablespoons plain yogurt1 tablespoon sugar1 dash cinnamon...
Yogurt-Fruit Smoothie
Ingredients: 2 cups plain fat-free yogurt2 medium ripe bananas1 cup sliced fresh strawberries1 cup...
Pina Colada Smoothie
Ingredients: 1 1/2 cups fresh pineapple juice1/3 cup plain yogurt or 1/3 cup kefir1/2...
Peanut Butter Smoothie
Ingredients: 1 cup vanilla ice cream or 1 cup chocolate ice cream1/4 cup milk2...
Peachy Yogurt Cooler
Ingredients: 1/2 cup milk or 1/2 cup soymilk1 (6 ounce) containers peach yogurt or...
