Ingredients: 4 ripe peaches, peeled dice and pitted ( You can leave the peels...
strawberry nectarine Smoothie
Ingredients: 1 cup soymilk2 nectarines1 cup strawberries Directions: Add all incredients to blender and...
Starbucks Coffee Light Frappuccino
Ingredients: 1/2 cup brewed espresso (dark, chilled) or 1/2 cup brewed coffee ( dark,...
Good Morning Juice!
Ingredients: 3 apples3 carrots1/2 limes1/2-1 inch fresh ginger ( depends how much you enjoy...
Green Tea Smoothie
Ingredients: 1 green tea bags1/2 cup non-fat vanilla frozen yogurt1/2 cup nonfat milk3/4 cup...
Jell-o Lime Margarita (Virgin) Smoothie
Ingredients: 1/2 cup boiling water1 package lime Jell-O gelatin2 cups vanilla ice cream1 cup...
Banana Pineapple Yogurt Smoothie
Ingredients: 1 cup nonfat plain yogurt1 1/2 ripe bananas, peeled,sliced1 cup unsweetened pineapple juice10...
Strawberry – Watermelon Slushy
Ingredients: 1 cup frozen watermelon, pieces ( I cut up extra watermelon into pieces...
Golden Smoothie
Ingredients: 1/3 cup frozen orange juice concentrate3/4 cup skim milk3/4 cup vanilla yogurt1/2 teaspoon...
Hemp Goddess Supreme
Ingredients: 2 scoops protein powder2 scoops hemp seeds8 ounces water1 ripe bananas1/2 cup frozen...
Tofu Fruit Smoothie
Ingredients: 1 cup frozen strawberries or 1 cup peaches8 ounces soft tofu1 tablespoon flax...
Creamy Coffee Ice Cream Brandy Smoothie Dessert
Ingredients: 1 liter coffee ice cream, softened but not melted1/2 cup brandyshaved semisweet chocolate...
Ice Cream Banana Blizzard Surprise
Ingredients: 3 cups vanilla ice cream1 large bananas3 large ice cubes10 -12 ounces of...
Coconut Smoothie
Ingredients: 16 ounces coconut milk ( or two portions homemade see my recipe)1 -2...
Tall and Tangy Tofu Thangy
Ingredients: 1 (8 1/4 ounce) cans fruit cocktail in light syrup, frozen1 teaspoon instant...
Strawberry Orange Low Fat Yogurt Smoothie
Ingredients: 1 pint strawberries ( or 2 cups frozen)1 cup dannon plain low-fat yogurt1/2...
Caribbean Dream Shake
Ingredients: 1 cup vanilla ice cream ( low fat is okay)3/4 cup pineapple sherbet3/4...
Flu-buster for heads full of cold!
Ingredients: 250 ml fresh orange juice225 g fresh strawberries, chopped175 ml papayas, diced1 frozen...
Fit Blueberry Smoothie
Ingredients: 20 blueberrieswhipped creamorange juicefat free skim milk Directions: Combine all ingredients in a...
Key Lime Smoothie With Grapes
Ingredients: 1/2 limes ( skin & all)3 cups seedless grapes ( green & red)4...
A Rich Pumpkin Smoothie (Vegan-Friendly)
Ingredients: 7 ounces canned pumpkin puree8 ounces apricots, chopped ( either canned, fresh or...
Orange Creamsicle Smoothie
Ingredients: 1 cup orange juice1/2 of a frozen bananas1/2 cup non-fat vanilla frozen yogurt1/2...
The BEST Strawberry Smoothie EVER!
Ingredients: 1 cup frozen strawberries1 cup milk1/4 cup sugar1 bananas8 -10 ice cubes Directions:...
Ice Cool Fruity
Ingredients: 3 kiwi fruits, peeled, quartered300 g fresh strawberries350 ml orange juice8 ice cubes...
Healthy Coconut Parve Soy-Free “Milk”-Shake
Ingredients: 1 cup coconut cream1 very ripe bananas1 peaches (optional)dates ( for sweeter taste)1/2-1...
Chocolate Strawberry Clean out the Fridge Smoothie
Ingredients: 1/4 cup French vanilla flavored coffee creamer1 3/4 cups fat-free half-and-half2 cups frozen...
Chocolate Soy Banana Smoothie
Ingredients: 1 bananas, frozen1 cup chocolate soymilk1 teaspoon ground flax seeds (optional) or 1...
Atkins Yogurt- Strawberry Banana Smoothie
Ingredients: 6 frozen strawberries1 frozen bananas, cut in to pieces6 ounces atkins carbcounter low-carb...
Virgin Pina Colada Smoothie
Ingredients: 1/2 cup crushed pineapple1/2 teaspoon coconut extract1 cup milk1 (8 ounce) cartons plain...
Yet Another Tropical Fruit Smoothie (Vegan)
Ingredients: 2 cups vitasoy vanilla-flavored soymilk1/2 cup fresh pineapple chunks1/2 ripe bananas, cut in...
Peach and Yogurt Smoothie
Ingredients: 2 lbs ripe peaches ( Peeled if wanted)1 1/2 cups peach yogurtmint leaves...
Green Smoothie
Ingredients: 1 1/2 cups fruit juice ( I like orange-pineapple)1 frozen bananas, cut into...
Mango-berry Smoothie
Ingredients: 1 cup mangoes, peeled, pitted, chopped and frozen in a ziptop bag5 frozen...
One Honey of a Banana-Peach Smoothie
Ingredients: 1 medium bananas, chilled, peeled and sliced4 ounces light peach yogurt ( I...
Strawberry Lassi
Ingredients: 5 large ripe strawberries, washed and hulled8 ounces plain yogurt1/4 teaspoon grated fresh...
Apple Smoothie
Ingredients: 2 cups applesauce, partially frozen1 cup apple cider or 1 cup juice1 cup...
Raspberry Cappuccino
Ingredients: 3/4 cup 2% low-fat milk1/3 cup espresso, room temperature or chilled ( or...
Pink Perfection Juice
Ingredients: 2 cups hulled strawberries1 cup chopped watermelon2 freshly squeezed oranges, juice of1 freshly...
Banana Split Smoothies
Ingredients: 2 medium ripe bananas1 (8 ounce) cans crushed pineapple, drained1 1/2 cups milk1/2...
Fruit Smoothie
Ingredients: 1 medium bananas10 medium strawberries, hulled1 ripe medium peaches ( or any combination...
Purple Monstrosity fruit smoothie
Ingredients: 2 frozen bananas, skins removed and cut in chunks1/2 cup frozen blueberries1 cup...
Diabetic Blueberry Fizz
Ingredients: 1/4 cup unsweetened frozen blueberries1/4 cup milk1/2 cup club soda, chilled2 teaspoons artificial...
Pineapple and Banana Smoothie
Ingredients: 4 ice cubes1/4 fresh pineapple1 large bananas1 cup juice ( pineapple or apple...
Italian Dream
Ingredients: 1 1/2 ounces irish cream1/2 ounce Amaretto2 ounces light cream Directions: Blend with...
Berry-orange Smoothies
Ingredients: 1 small bananas, cut into 1/2 inch slices, frozen1 cup orange juice, chilled1/4...
Applesauce Smoothie
Ingredients: 1 cup applesauce ( homemade is best!)1/2 cup plain yogurt ( vanilla flavored...
Monster Slush!
Ingredients: 3/4 cup frozen orange juice concentrate1 pint vanilla ice cream4 black licorice, twisters...
Summer Melon Smoothie
Ingredients: 2 cups cubed summer melon ( such as watermelon, honeydew or cantaloupe)1 cup...
Yummy, Scrummy Banana Shake
Ingredients: 2 cups milk2 ripe bananas1 teaspoon honey1/2 teaspoon ground nutmeg2 scoops vanilla ice...
Sensation Passion
Ingredients: 3 fluid ounces peach nectar1 fluid ounce coconut cream1 fluid ounce grenadine5 ounces...
Orange-Pink Grapefruit Smoothie
Ingredients: 2 oranges1 pink grapefruit8 ice cubeshoney Directions: Cut the fruits to pieces removing...
Soy Magic Smoothie (SMS)!
Ingredients: 1 bananas6 strawberries, frozen1/2 cup firm tofuhoney Directions: This is a quick delicious...
Chocolate Peanut Butter Smoothie
Ingredients: 1/2 cup skim milk or 1/2 cup soymilk2 tablespoons chocolate syrup2 tablespoons creamy...
Zero Calorie Lemon Slushie
Ingredients: 1 packet koolaid lemonade mix8 -10 packets Equal sugar substitute2 -3 ounces water1...
Passion Fruit Juice
Ingredients: 2 teaspoons sugar3 medium passion fruit4 1/2 cups water1 lemons, juice of Directions:...
Low Fat Pineapple Coconut Smoothie
Ingredients: 1 cup non-fat soymilk1 (19 fluid ounce) cans unsweetened crushed canned pineapple1 medium...
Berry Banana Smoothie
Ingredients: 1 small bananas, peeled,cut up and frozen1/4 cup assorted berries, fresh or frozen...
The Elvis Smoothie
Ingredients: 2 scoops vanilla ice cream1 small bananas, peeled and sliced1/4 cup peanut butter3...
Banana Berry Smoother
Ingredients: 1 1/2 cups chocolate milk1 bananas1 cup strawberries Directions: Peel banana.Wash and cut...
Pomegranate Strawberry Smoothie
Ingredients: 2/3 cup pomegranate juice1 cup frozen strawberries ( fresh is OK, but I...