Ingredients:
1 cup ice
5 frozen strawberries
1/2 bananas
1 tablespoon honey
1/2 cup water
1 scoop vanilla-ice-cream flavored protein powder
Directions:
Put all the ingredients into a blender (frozen ingredients first).
Blend until smooth.
Pour into a tall glass.
Servings: 1
Time preparation: 2 min.
Time total: 5 min.