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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 9
Joe Carter's Corn Pudding
EggsGrainsSide dishes

Joe Carter’s Corn Pudding

Ingredients: 1/4 cup butter, melted1 (12 ounce) cans canned corn niblets, drained1 (14 ounce)...

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Potatoes in Bleu
PotatoesSide dishesVegetables

Potatoes in Bleu

Ingredients: 16 small red potatoes1 teaspoon parsley2 tablespoons butter2 tablespoons blue cheese, crumbled Directions:...

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Summer Vegetable Gratin
Low proteinLow sodiumSide dishes

Summer Vegetable Gratin

Ingredients: 2 large leeks, sliced 1/4-inch thick ( 1 cup)1 medium zucchini, sliced 1/4-inch...

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Corn-Stuffed Bell Peppers
Main dishSide dishesVegetables

Corn-Stuffed Bell Peppers

Ingredients: 4 large green bell peppers or 4 large red bell peppers1 tablespoon corn...

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Vegetable Casserole
CasserolesSide dishesVegetables

Vegetable Casserole

Ingredients: 1 1/2 cups fresh corn or 1 1/2 cups frozen corn1/2 cup onions,...

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Simple Crunchy Potato and Onion Casserole - Low Cal
CasserolesPotatoesSide dishes

Simple Crunchy Potato and Onion Casserole – Low Cal

Ingredients: 2 large onions, peeled and thinly sliced4 large potatoes, peeled and thinly sliced2...

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Grilled Vegetables
OnionsSide dishesSquash

Grilled Vegetables

Ingredients: 1 large red bell peppers1 large green bell peppers1 large orange bell peppers1...

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Gnocchi Gratin
CheesePotatoesSide dishes

Gnocchi Gratin

Ingredients: 1 lb potatoes, unpeeled1 1/2 egg yolks3/4 cup all-purpose flour, plusadditional flour, for...

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Smoked Taters
Low fatLow proteinSide dishes

Smoked Taters

Ingredients: 4 potatoes, bakers unpeeledvegetable oil Directions: Fire up your smoker and do your...

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Hot Tuna Salad in Avocado Shells
Lunch/snacksMain dishSide dishes

Hot Tuna Salad in Avocado Shells

Ingredients: 1 cup thin sliced celery, about 2 stalks1 (6 ounce) cans tuna, drained1/3...

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Cheddar Stuffed Tomatoes
CheeseMain dishSide dishes

Cheddar Stuffed Tomatoes

Ingredients: 4 large ripe tomatoes2 tablespoons cabot salted butter1/2 cup finely chopped onions3 teaspoons...

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Egyptian Spiced Carrot Puree
AppetizersCoconutSide dishes

Egyptian Spiced Carrot Puree

Ingredients: 1/4 cup blanched almonds or 1/4 cup hazelnuts1/4 cup coriander seeds2 tablespoons cumin...

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PotatoesSide dishesVegetables

Duchess Potatoes for Rise

Ingredients: 3 lbs baking potatoes, scrubbed4 tablespoons unsalted butter, softened3 large eggs1/2 cup half-and-half...

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Squash and Apple Bake
ApplesSide dishesSquash

Squash and Apple Bake

Ingredients: 2 lbs butternut squash, cut into bite size pieces1/2 cup packed brown sugar1/4...

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Garlic Sauteed Artichokes
AppetizersSide dishesVegetables

Garlic Sauteed Artichokes

Ingredients: 2 large artichokes ( about 1 pound each)6 cloves garlic, chopped2 tablespoons butter1/4...

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Broccoli and Cheddar Bow Ties
Main dishPastaSide dishes

Broccoli and Cheddar Bow Ties

Ingredients: 12 ounces bow tie pasta3 cups broccoli, pieces ( about one bunch)1/4 cup...

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Sage Potatoes
PotatoesSide dishesVegetables

Sage Potatoes

Ingredients: 2 tablespoons butter1 onions, sliced1 garlic cloves, minced2 lbs potatoes, sliced in half...

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Hawaiian Fried Rice
Long Grain riceRiceSide dishes

Hawaiian Fried Rice

Ingredients: 1/2 teaspoon dark sesame oilcanola oil1 lb firm tofu, diced1 medium red onions,...

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The Best One-Bowl Hash Brown Potato Casserole
CasserolesPotatoesSide dishes

The Best One-Bowl Hash Brown Potato Casserole

Ingredients: 1 (10 ounce) cans undiluted cream of mushroom soup3/4 cup milk3/4 cup sour...

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Albuquerque Salad
Lunch/snacksSaladsSide dishes

Albuquerque Salad

Ingredients: 1/2 cup brown rice1 cup canned black beans1 (8 3/4 ounce) cans corn,...

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Lemon-Curry Deviled Eggs
AppetizersLunch/snacksSide dishes

Lemon-Curry Deviled Eggs

Ingredients: 16 hard-boiled eggs, peeled1/3-1/2 cup sour cream1/2 teaspoon salt1/2 teaspoon paprika1/2 teaspoon ground...

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Fried Rice
Lunch/snacksSide dishesSnacks

Fried Rice

Ingredients: 4 cups cooked long-grain rice1 eggs1 tablespoon oil1 garlic cloves, crushed1 teaspoon sesame...

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Vegetable Stuffed Potatoes
PotatoesSide dishesVegetables

Vegetable Stuffed Potatoes

Ingredients: 4 baking potatoes1 cup chopped onions1 cup shredded carrots1 cup sliced mushrooms2 tablespoons...

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Caprese Salad Tomatoes (Italian Marinated Tomatoes)
Side dishesTomatoesVegetables

Caprese Salad Tomatoes (Italian Marinated Tomatoes)

Ingredients: 5 roma tomatoes ( washed and sliced thin or thick to your preference)1...

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Sour Cream and Chives Whipped Potatoes
PotatoesSide dishesVegetables

Sour Cream and Chives Whipped Potatoes

Ingredients: 4 large potatoes, peeled and cut into large pieces2 tablespoons butter1/4 cup sour...

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Warm Bean Salad with Balsamic-Bacon Vinaigrette
PorkSaladsSide dishes

Warm Bean Salad with Balsamic-Bacon Vinaigrette

Ingredients: 1 ounce thick-sliced lean bacon or 1 ounce thick-sliced pancetta, cut into 1/4″...

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Mashed Rutabaga and Potatoes
PotatoesSide dishesVegetables

Mashed Rutabaga and Potatoes

Ingredients: 1 large rutabagas, peeled and dicedboiling salt water4 medium potatoesbuttersalt and pepperhot milk,...

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Differently Baked Sweet Potato
PotatoesSide dishesYam/sweet potato

Differently Baked Sweet Potato

Ingredients: 1/4 cup butter1/2 cup sugar2 eggs2 cups sweet potatoes, grated1 grated oranges, rind...

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Baked Vidalia Onions
AppetizersOnionsSide dishes

Baked Vidalia Onions

Ingredients: 4 large vidalia onions1/4 cup butter, cut into pieces1 teaspoon salt1/4 teaspoon fresh...

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Yellow Squash Cornbread Stuffing Casserole
CasserolesSide dishesSquash

Yellow Squash Cornbread Stuffing Casserole

Ingredients: 3/4 cup water1/2 teaspoon salt6 cups sliced yellow squash ( 1/4-in thick)1 small...

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Chive and Garlic Mashed Potatoes
PotatoesSide dishesVegetables

Chive and Garlic Mashed Potatoes

Ingredients: 6 -8 large yukon gold potatoes, peeled and quartered1 tablespoon salt4 bay leaves1...

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Surprising Broccoli Salad
BroccoliSaladsSide dishes

Surprising Broccoli Salad

Ingredients: 3 cups fresh broccoli florets6 slices bacon, fried crisp and crumbled1 cup chopped...

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Bacon Dill Potato Salad
PotatoesSaladsSide dishes

Bacon Dill Potato Salad

Ingredients: 2 lbs idaho potatoes, peeled and diced ( about 5 cups)1/2 cup mayonnaise...

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Southern Battered Eggplant (Aubergine)
Side dishesSouthern u.s.Vegetables

Southern Battered Eggplant (Aubergine)

Ingredients: 1 cup flour1/2 teaspoon salt1 dash fresh ground pepper2/3 cup non-dairy coffee creamer...

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Easy Foil Bbq Potatoes
Lunch/snacksPotatoesSide dishes

Easy Foil Bbq Potatoes

Ingredients: 1 large potatoes, any type1/4 large Spanish onions2 -3 tablespoons butter or 2...

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Chili Cheese Casserole!
CasserolesCheeseSide dishes

Chili Cheese Casserole!

Ingredients: 1/2 cup butter, melted10 eggs1/2 cup flour1 lb monterey jack cheese, shredded3 (4...

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OnionsSide dishesVegetables

Roasted Onions

Ingredients: 3/4 cup water1/2 cup balsamic vinegar or 1/2 cup red wine vinegar2 teaspoons...

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Orange Broccoli
BroccoliSide dishesVegetables

Orange Broccoli

Ingredients: 1/2 cup orange juice1 tablespoon soy sauce1/4 teaspoon ground ginger1/4 teaspoon garlic powder2...

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Spicy Baked New Potatoes
PotatoesSide dishesVegetables

Spicy Baked New Potatoes

Ingredients: 20 small new potatoes, cleaned and quartered2 tablespoons enova oil or 2 tablespoons...

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Ranch Potato Casserole
CasserolesMain dishSide dishes

Ranch Potato Casserole

Ingredients: 6 -8 medium red potatoes1/2 cup sour cream1/2 cup ranch dressing1 cup shredded...

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Brussels Sprouts
< 60 minsSide dishesVegetables

Brussels Sprouts

Ingredients: 2 -3 lbs Brussels sprouts1/4 cup butter1/4 cup flour1 cup chopped onions2 cups...

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Crunchy Sesame Coleslaw
Lunch/snacksSaladsSide dishes

Crunchy Sesame Coleslaw

Ingredients: 4 cups savoy cabbage2 green onions, chopped finely1 stalk celery, sliced finely6 radishes,...

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Muttakos Poriyal (South Indian Cabbage)
AsianSide dishesVegetables

Muttakos Poriyal (South Indian Cabbage)

Ingredients: 3 -5 tablespoons light sesame oil2 teaspoons mustard seeds1 medium heads of cabbage,...

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Brussels Sprouts with Pine Nuts
< 60 minsSide dishesVegetables

Brussels Sprouts with Pine Nuts

Ingredients: 3 tablespoons butter1/2 cup pine nuts1 1/2 lbs fresh Brussels sprouts, halved1 cup...

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Sweet Spicy Cucumber Salad
SaladsSide dishesVegetables

Sweet Spicy Cucumber Salad

Ingredients: 4 large cucumbers, seeded and diced, peel if desired1/4 cup chopped onions1 -2...

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Fried Rice Casserole
CasserolesRiceSide dishes

Fried Rice Casserole

Ingredients: 1 cup long grain rice1 package onion soup mix1 can mushrooms ( with...

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Rice
Long Grain riceSide dishesWhite rice

Rice, Mushrooms, and More

Ingredients: 1 cup white rice ( I use Uncle Ben’s Converted)3 tablespoons olive oil,...

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BeansLow sodiumSide dishes

White Beans with Olive Oil

Ingredients: 3 (15 ounce) cans cannellini or 3 (15 ounce) cans great northern beans,...

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Apple Orange Noodle Kugel
BreakfastDessertSide dishes

Apple Orange Noodle Kugel

Ingredients: 16 ounces wide egg noodles1/4 lb margarine, melted8 large eggs3 cups orange juice1/2...

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Pancetta or Side Pork Fried Cabbage
< 60 minsSide dishesVegetables

Pancetta or Side Pork Fried Cabbage

Ingredients: 8 ounces pancetta or 1/2 lb of side pork, diced16 ounces coleslaw mix1...

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Cheddar Broccoli Strudel
BroccoliMain dishSide dishes

Cheddar Broccoli Strudel

Ingredients: 1 tablespoon butter or 1 tablespoon olive oil1 cup onions, minced1 large head...

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Like Kfc's Kentucky Coleslaw
SaladsSide dishesVegetables

Like Kfc’s Kentucky Coleslaw

Ingredients: 6 cups cabbage, sliced thinly1 cup finely shredded carrots1/4 cup sugar1/4 teaspoon pepper1/2...

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AmericanSide dishesVegetables

Broiled Oregano Tomato

Ingredients: 1 large beefsteak tomatoes1 teaspoon butter or 1 teaspoon margarine1/2 tablespoon parmesan cheese1/4...

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Main dishOne Dish mealSide dishes

Southern Collard Greens

Ingredients: 1 bunch collard greens, washed and cut into pieces do not cut up...

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Crispy Spicy French Fries
PotatoesSide dishesVegetables

Crispy Spicy French Fries

Ingredients: 2 1/2 lbs potatoes, peeled1 cup flour1 teaspoon garlic salt1 teaspoon onion salt1...

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Sunflower Carrot Patties
FruitSide dishesVegetables

Sunflower Carrot Patties

Ingredients: 2 grated carrots, approximately 2 1/2 cups2 eggs, beaten2 tablespoons cornmeal1/2 cup sunflower...

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Ravioli With Tomatoes
Main dishOne Dish mealSide dishes

Ravioli With Tomatoes, White Beans, and Escarole

Ingredients: 1 (9 ounce) packages fresh cheese ravioli1 (15 ounce) cans great northern beans...

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Moroccan Mushroom Couscous
GrainsMain dishSide dishes

Moroccan Mushroom Couscous

Ingredients: 1/4 cup olive oil1 lb fresh mushrooms, sliced1 small onions, thinly sliced1 clove...

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Greek-Style Stuffed Eggplant (Aubergine)
Main dishSide dishesVegetables

Greek-Style Stuffed Eggplant (Aubergine)

Ingredients: 3 (1/2 lb) eggplants1 teaspoon salt4 tablespoons olive oil2 cups chopped onions3 -4...

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Creamy-Dreamy Mashed Potatoes
PotatoesSide dishesVegetables

Creamy-Dreamy Mashed Potatoes

Ingredients: 2 lbs russet potatoes3/4-1 cup mayonnaise, not salad dressing ( Hellman’s is good)1/2...

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