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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 82
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RiceSide dishesWhite rice

Pesto Rice and Vegetables

Ingredients: 1 1/2 cups packed basil leaves1 clove garlic1/3 cup grated parmesan cheese1 tablespoon...

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PotatoesSide dishesVegetables

Crispy Oven Fries

Ingredients: 5 lbs potatoes2 envelopes ranch dressing mix or 2 envelopes onion soup mix3/4...

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Grilled Sweet Potato and Scallion Salad
SaladsSide dishesYam/sweet potato

Grilled Sweet Potato and Scallion Salad

Ingredients: 4 large sweet potatoes, cut into 1/2-inch slices ( pre-cooked-baked is best)8 scallions3/4...

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Garlic Potato
PotatoesSide dishesVegetables

Garlic Potato

Ingredients: 4 large potatoes1 tablespoon minced garlic1 teaspoon butter300 ml cream1 cup grated cheese...

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Broccoli Swiss Cheese Casserole
BroccoliCasserolesSide dishes

Broccoli Swiss Cheese Casserole

Ingredients: 5 cups fresh broccoli, cut into small florets1 1/2 cups cottage cheese3 eggs1/4...

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Coconut Ginger Rice
CoconutRiceSide dishes

Coconut Ginger Rice

Ingredients: 2 cups chicken broth1/2 cup reduced-fat coconut milk2 teaspoons grated ginger1 cup uncooked...

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Granny's Corn Casserole
CasserolesCheeseSide dishes

Granny’s Corn Casserole

Ingredients: 1 can whole kernel corn, do not drain2 tablespoons flour2 tablespoons sugar1 teaspoon...

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Spinach Salad With Strawberry Vinaigrette
SaladsSide dishesVegetables

Spinach Salad With Strawberry Vinaigrette

Ingredients: 3 tablespoons sugar3 tablespoons white wine vinegar2 tablespoons chopped red onions1/2 teaspoon dry...

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KFC Macaroni Salad
Elbow macaroniPastaSide dishes

KFC Macaroni Salad

Ingredients: 1 lb elbow macaroni1/4 cup carrots, chopped fine1 tablespoon minced onions1/4 cup celery,...

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Baked Mashed Potatoes
PotatoesSide dishesVegetables

Baked Mashed Potatoes

Ingredients: 2 lbs potatoes, peeled and quartered1/4 cup milk1/2 teaspoon salt1 tablespoon butter, melted1...

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Spoon Bread a La Scharf Family
BreakfastCheeseSide dishes

Spoon Bread a La Scharf Family

Ingredients: 3 large onions, in 1/2-inch slices6 tablespoons butter1 cup yellow cornmeal1 cup cream-style...

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Broiled Tomatoes With Olives and Garlic
Lunch/snacksSide dishesTomatoes

Broiled Tomatoes With Olives and Garlic

Ingredients: 2 medium tomatoes, vine-ripened3 kalamata olives, pitted and minced ( or other large...

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Cheesy Scalloped Corn Bake
CornSide dishesVegetables

Cheesy Scalloped Corn Bake

Ingredients: 1 (14 3/4 ounce) cans cream-style corn2 eggs1/2 cup crushed saltine crackers (...

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Arugula (Rocket) and Blue Cheese Mashed Potatoes
CheesePotatoesSide dishes

Arugula (Rocket) and Blue Cheese Mashed Potatoes

Ingredients: 1 tablespoon olive oil1 red onions, diced4 garlic cloves, minced1/4 cup vermouth or...

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Roasted Coriander Carrots
CarrotsSide dishesVegetables

Roasted Coriander Carrots

Ingredients: 2 lbs thickish carrots2 tablespoons coriander seeds ( heaped tablespoons)1 teaspoon black peppercorns...

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Maquechoux ( Smothered Corn)
CornSide dishesVegetables

Maquechoux ( Smothered Corn)

Ingredients: 8 ears fresh corn4 tablespoons unsalted butter3/4 cup onions, chopped1 tablespoon sugar4 green...

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Roast Butternut Squash with Lemon and Mustard
Eggs/dairySide dishesSquash

Roast Butternut Squash with Lemon and Mustard

Ingredients: 2 butternut squash2 lemons, juice and zest3 tablespoons coarse grain mustard85 g butter10...

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Hungarian Potato and Egg Casserole
CasserolesLunch/snacksSide dishes

Hungarian Potato and Egg Casserole

Ingredients: 2 lbs potatoes1 onions, chopped2 tablespoons oil1 cup sour cream1 1/2 teaspoons salt1/4...

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CasserolesMain dishSide dishes

Roasted Carrots and Parsnips

Ingredients: 1 lb parsnips, peeled and cut ito 1 inch pieces1 lb carrots, peeled...

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Indian Cumin Potatoes (  Jeera Aloo )
Lunch/snacksPotatoesSide dishes

Indian Cumin Potatoes ( Jeera Aloo )

Ingredients: 1 1/2 lbs waxy potatoes1/2 teaspoon salt1/2 cup water1 tablespoon oil1 teaspoon cumin...

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Grilled Fresh Sweet Corn on the Cob in Husks
CornSide dishesVegetables

Grilled Fresh Sweet Corn on the Cob in Husks

Ingredients: 4 ears sweet cornice cold water Directions: Gently peel husks back to within...

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Potatoes Pontalba
PotatoesSide dishesVegetables

Potatoes Pontalba

Ingredients: 2 lbs small new potatoes, quartered 2 tablespoons butter, softened 1 cup chopped...

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Porcini Risotto
PastaRicerice and grains

Porcini Risotto

Ingredients: 3 tablespoons butter1 large onions, coarsely chopped1 1/2 cups arborio rice1 1/2 ounces...

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Risotto with Gorgonzola and Walnuts
CheeseRiceSide dishes

Risotto with Gorgonzola and Walnuts

Ingredients: 6 cups beef broth1/3 cup finely chopped onions3 tablespoons butter1 1/4 cups arborio...

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Creamed Peas and Mushrooms
Low calorieSide dishesVegetables

Creamed Peas and Mushrooms

Ingredients: 2 1/2 cups frozen peas1/4 cup butter2 green onions, chopped8 ounces fresh mushrooms,...

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Szechuan Green String Beans
AppetizersSide dishesVegetables

Szechuan Green String Beans

Ingredients: 2 cups cooking oil, plus1 tablespoon cooking oil3/4 lb string beans, trimmed and...

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Crunchy-Top Potatoes
PotatoesSide dishesVegetables

Crunchy-Top Potatoes

Ingredients: 6 tablespoons butter or 6 tablespoons margarine3 -4 large potatoes3/4 cup crushed flakes...

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Cucumbers with Lime-Chile Dressing
Condimentsetc.Salads

Cucumbers with Lime-Chile Dressing

Ingredients: 1 lb kirby cucumbers ( cut into 1/4)2 green onions, thinly sliced (...

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Rice Cooker Wild Rice
PastaRicerice and grains

Rice Cooker Wild Rice

Ingredients: 1 cup wild rice2 cups water or 2 cups chicken brothsalt, to tastebutter...

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Broccoli Cheese Casserole
CasserolesRiceSide dishes

Broccoli Cheese Casserole

Ingredients: 1 (10 ounce) boxes frozen chopped broccoli or 1 head fresh broccoli1/4 cup...

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CasserolesMain dishSide dishes

Vegetable Lasagna Without the Lasagna

Ingredients: 2 large eggplants, sliced lengthwise into 1/4-inch strips3/4 cup onions, chopped1 teaspoon salt,...

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Maple Glazed green Beans
Lunch/snacksMain dishSide dishes

Maple Glazed green Beans

Ingredients: 4 cups diagonally cut green beans, about 1 lb,cut into 2 inch pieces1/3...

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Mashed Potatoes with Garlic
PotatoesSide dishesVegetables

Mashed Potatoes with Garlic, Basil and Chives

Ingredients: 2 1/2 lbs yukon gold potatoes10 -12 cloves garlic3 tablespoons butter, softened (...

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Warm Greens Saute
Side dishesSouthern u.s.Vegetables

Warm Greens Saute

Ingredients: 1 tablespoon olive oil4 cups mixed greens, i like swiss chard,spinach and kale1...

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Zucchini Italiano
CasserolesCheeseSide dishes

Zucchini Italiano

Ingredients: 1 tablespoon vegetable oil1 garlic cloves, minced1/2 cup diced onions6 medium zucchini, sliced...

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Broccoli Cheese Squares
BroccoliCheeseSide dishes

Broccoli Cheese Squares

Ingredients: 3 tablespoons butter or 3 tablespoons margarine20 ounces frozen chopped broccoli3 large eggs1...

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Weight Watchers Macaroni Salad
Elbow macaroniSaladsSide dishes

Weight Watchers Macaroni Salad

Ingredients: 8 ounces elbow macaroni, raw1/2 cup reduced-calorie mayonnaise1 tablespoon red wine vinegar1 teaspoon...

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Cheese Noodles
CheesePastaSide dishes

Cheese Noodles

Ingredients: 1 cup cream-style cottage cheese1 cup sour cream3/4 grated onions1 teaspoon Worcestershire sauce3/4...

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Frijoles Refritos II (Refried Beans)
BeansCheeseSide dishes

Frijoles Refritos II (Refried Beans)

Ingredients: 2 cups canned pinto beans1 teaspoon garlic powdersaltpepper1/2 teaspoon cumin (optional)4 tablespoons olive...

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Zippy Deviled Eggs
AppetizersEggsSide dishes

Zippy Deviled Eggs

Ingredients: 8 hard-boiled eggs1/2 cup marzetti coleslaw dressingsalt & pepperpaprika Directions: Cut eggs in...

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Gingered Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Gingered Sweet Potatoes

Ingredients: 3 lbs sweet potatoes6 tablespoons unsalted butter ( room temperature)6 tablespoons dark brown...

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Pink Rice
Long Grain riceRiceSide dishes

Pink Rice

Ingredients: 1 tablespoon oil1/2 onions, chopped1 garlic cloves, minced3 small peeled tomatoes, if canned,...

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Broccoli Ramen Noodle Salad
BroccoliSide dishesVegetables

Broccoli Ramen Noodle Salad

Ingredients: 1 (10 ounce) bags broccoli coleslaw mix1 red peppers, chopped1 yellow peppers, chopped4...

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Baked Onions Topped With French Bread
OnionsSide dishesVegetables

Baked Onions Topped With French Bread

Ingredients: 2 large sweet onions, sliced2 tablespoons butter2 cups shredded swiss cheese1 (10 1/2...

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Superb Stir Fried Brussels Sprouts
Gluten FreeSide dishesVegetables

Superb Stir Fried Brussels Sprouts

Ingredients: 2 tablespoons extra virgin olive oil2 cloves garlic, chopped1 lb Brussels sprouts, trimmed...

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Mexican Baked Potatoes
PotatoesSide dishesVegetables

Mexican Baked Potatoes

Ingredients: 6 large baking potatoes1 (4 ounce) cans chopped green chilies3 hard-boiled eggs, chopped1/2...

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World's Best Fried Zucchini
AppetizersSide dishesVegetables

World’s Best Fried Zucchini

Ingredients: 1 large zucchini ( 1/4-inch slices)2 eggs1/2 cup milk1 cup floursalt and pepper,...

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Turkish Braised Leeks with Olives
AppetizersFruitSide dishes

Turkish Braised Leeks with Olives

Ingredients: 1/2 cup olive oil or 1/2 cup vegetable oil2 lbs leeks, white and...

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Twice Baked Potatoes With Sour Cream and Green Onions
PotatoesSide dishesVegetables

Twice Baked Potatoes With Sour Cream and Green Onions

Ingredients: 6 medium potatoes4 tablespoons butter, at room temperature1/3 cup whipping cream, at room...

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Grilled Corn With Spicy Herb Butter
CornSide dishesVegetables

Grilled Corn With Spicy Herb Butter

Ingredients: 1/2 cup unsalted butter, softened1/2 tablespoon garlic, chopped1 cup fresh basil, coarsley chopped1/2...

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Broccoli with Dijon Vinaigrette
BroccoliSide dishesVegetables

Broccoli with Dijon Vinaigrette

Ingredients: 2 lbs fresh broccoli stems4 teaspoons olive oil1/4 cup finely chopped green onions1/2...

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Potatoes and Tomatoes Au Gratin
Main dishOne Dish mealSide dishes

Potatoes and Tomatoes Au Gratin

Ingredients: 12 slices bacon1 lb potatoes, peeled thinly sliced, boiled in salted water 8...

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Sweet Potato Salad With Rosemary-Honey Vinaigrette
SaladsSide dishesYam/sweet potato

Sweet Potato Salad With Rosemary-Honey Vinaigrette

Ingredients: 4 1/2 cups sweet potatoes, peeled, cubed2 tablespoons olive oil, divided1/4 cup honey3...

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Spiced Sweet Potato Casserole
CasserolesSide dishesYam/sweet potato

Spiced Sweet Potato Casserole

Ingredients: 3 lbs sweet potatoes1/3 cup packed brown sugar2 tablespoons butter2 tablespoons orange juice...

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Spicy Potato Thins
Lunch/snacksSide dishesSnacks

Spicy Potato Thins

Ingredients: 2 medium new potatoes1/8 teaspoon salt1/8 teaspoon hot chili powder1 teaspoon olive oil...

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Cabbage Roll Taste Alike
BeefGround beefSide dishes

Cabbage Roll Taste Alike

Ingredients: 1 lb beef or 1 lb turkey, ground1 small onions, diced1/2 cup celery,...

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Broccoli au Gratin
BroccoliSide dishesVegetables

Broccoli au Gratin

Ingredients: 2 cups milk4 tablespoons flour2 (8 ounce) packages cream cheese, softened1 ounce Roquefort...

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Green Beans With Garlic Powder
BeansLow proteinSide dishes

Green Beans With Garlic Powder

Ingredients: 1 (12 ounce) bags of whole frozen green beans1/2 cup butter2 -3 teaspoons...

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BreadsLunch/snacksSide dishes

INJERA (Flat bread)

Ingredients: 4 cups self-rising flour1 cup whole wheat flour1 teaspoon baking powder2 cups club...

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Pammy's Awesome Easy Gravy
BeefGround beefSide dishes

Pammy’s Awesome Easy Gravy

Ingredients: 3 tablespoons margarine3 tablespoons flour1 (10 3/4 ounce) cans beef broth3/4 cup water1...

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