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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 81
Southern Living Pinto Beans
Main dishOne Dish mealSide dishes

Southern Living Pinto Beans

Ingredients: 1 lb fresh dry pinto beans, sorted and rinsed*1 smoked ham hock1 (10...

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Fattoush-Bread Salad
SaladsSide dishesVegetables

Fattoush-Bread Salad

Ingredients: 1 flat pita bread2 lemons, juice of1 large English cucumbers3 -4 firm tomatoes,...

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Sauteed Bean Sprouts
BeansNorth americanSide dishes

Sauteed Bean Sprouts

Ingredients: 2 cups fresh bean sprouts1 small onions, chopped1 tablespoon vegetable oil1/2 teaspoon salt...

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Grandma's Zucchini Corn Casserole
CasserolesMain dishSide dishes

Grandma’s Zucchini Corn Casserole

Ingredients: 2 cups shredded zucchini1 cup cream-style corn3 eggs, slightly beaten1/2 cup wheat germ1/2...

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Tuna Muffins
Lunch/snacksMain dishSide dishes

Tuna Muffins

Ingredients: 1 (6 ounce) cans tuna in water, drained2 tablespoons mayonnaise1/2-1 teaspoon dried onion...

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Mixed Vegetable Casserole (Gronsaksgratin)
CasserolesSide dishesVegetables

Mixed Vegetable Casserole (Gronsaksgratin)

Ingredients: 3 medium carrots, sliced ( about 1 1/2 cups)8 ounces green beans, cut...

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German Spaetzle Dumplings
EggsGrainsSide dishes

German Spaetzle Dumplings

Ingredients: 1 cup whole wheat flour1/4 cup whole milk2 eggs1/2 teaspoon ground nutmeg1 pinch...

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Maple Syrup Glazed Baby Carrots
CarrotsSide dishesVegetables

Maple Syrup Glazed Baby Carrots

Ingredients: 2 (1 lb) bags baby carrots2 tablespoons butter1/4 cup maple syrup Directions: Place...

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Broccoli and Garlic Pasta
Main dishOne Dish mealSide dishes

Broccoli and Garlic Pasta

Ingredients: 1 cup chicken broth1/2 teaspoon dried basil2 garlic cloves, minced3 cups broccoli florets4...

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Eggplant (Aubergine) Teriyaki
AppetizersSide dishesVegetables

Eggplant (Aubergine) Teriyaki

Ingredients: 1 medium eggplantssaltmarinade1/4 cup soy sauce2 tablespoons brown sugar2 tablespoons oil2 tablespoons rice...

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Herbed Potatoes
PotatoesSide dishesVegetables

Herbed Potatoes

Ingredients: 2 quarts potatoes, diced 3/4 inch approx6 tablespoons melted butter ( or 6...

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Marinated Cucumbers
OnionsSaladsSide dishes

Marinated Cucumbers, Onions, and Tomatoes

Ingredients: 3 medium cucumbers, peeled and sliced 1/4 inch thick1 medium onions, sliced and...

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Holiday Glazed Carrots With Orange and Cranberries
CarrotsSide dishesVegetables

Holiday Glazed Carrots With Orange and Cranberries

Ingredients: 1 lb carrots, peeled and sliced 1/4 inch thick on the bias1/2 cup...

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Savory Corn and Broccoli
BroccoliCornSide dishes

Savory Corn and Broccoli

Ingredients: 1 (14 ounce) cans cream-style corn2 tablespoons all-purpose flour1 (11 ounce) cans corn1...

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Corn and Mashed Potatoes
Lunch/snacksPotatoesSide dishes

Corn and Mashed Potatoes

Ingredients: 3 ears fresh corn on the cob or 1 (15 ounce) cans corn3/4...

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Corn and Broccoli Bake
BroccoliCornSide dishes

Corn and Broccoli Bake

Ingredients: 3 cups broccoli florets ( fresh or frozen and thawed)2 tablespoons oil, divided1...

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Potatoes With Plenty of Peppy Paprika
PotatoesSide dishesVegetables

Potatoes With Plenty of Peppy Paprika

Ingredients: 2 -2 1/2 lbs russet potatoes or 2 -2 1/2 lbs yukon gold...

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Green Beans and Herbs
BeansLow proteinSide dishes

Green Beans and Herbs

Ingredients: 2 tablespoons butter ( or low-fat substitute)1/2 cup chopped scallions, bulbs and tops1...

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Green Peas With Peanut Butter Williamsburg
Side dishesSouthern u.s.Vegetables

Green Peas With Peanut Butter Williamsburg

Ingredients: 1 (15 ounce) cans sweet peas, liquid reserved1 tablespoon butter1 tablespoon peanut butter1...

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Cinnamon Basmati Rice With Raisins
AsianPastarice and grains

Cinnamon Basmati Rice With Raisins

Ingredients: 1 tablespoon butter, unsalted1 medium onions, diced1/2 teaspoon ground cloves1 teaspoon cinnamon1 cup...

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Garlic Romano Tomatoes
AppetizersCheeseSide dishes

Garlic Romano Tomatoes

Ingredients: 5 large red ripe tomatoes, Sliced 3/8th to 1/2 inch thick1/2 cup extra...

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Stuffed Sunburst Pattypan Squash
Side dishesSquashVegetables

Stuffed Sunburst Pattypan Squash

Ingredients: 2 -2 1/2 lbs green pattypan squash4 ounces cream cheese, softened1/2 cup chopped...

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Kathy's Baked Beans
< 4 hoursBeansSide dishes

Kathy’s Baked Beans

Ingredients: 16 ounces pork and beans15 ounces kidney beans ( drained)30 ounces butter beans...

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PotatoesSide dishesVegetables

Passover Yerushalmi Kugel

Ingredients: 4 1/2 lbs potatoes4 eggs1 teaspoon oilsalt2 tablespoons oil Directions: Cooked the peeled...

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Boston Market Macaroni and Cheese
Main dishPastaSide dishes

Boston Market Macaroni and Cheese

Ingredients: 3 cups spiral shaped pasta2/3 cup milk1 lb Velveeta cheese, cubed1/4 teaspoon dry...

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Marinated Summer Tomatoes
AppetizersSaladsSide dishes

Marinated Summer Tomatoes

Ingredients: 2 green peppers, sliced2 large tomatoes, ripe sliced1 large sweet onions, sliced very...

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Dijon Mashed Potatoes
PotatoesSide dishesVegetables

Dijon Mashed Potatoes

Ingredients: 4 medium potatoes ( peeled or unpeeled, your preference)1 tablespoon minced garlic, for...

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Farina Dumplings (Gnocchi Alla Romana)
AppetizersPastarice and grains

Farina Dumplings (Gnocchi Alla Romana)

Ingredients: 3 cups milk1 cup farina or 1 cup semolina2 eggs, beaten1 tablespoon butter1...

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The Easiest (and Best) Oven Roasted Vegetables
Side dishesVegetablesVegetarian

The Easiest (and Best) Oven Roasted Vegetables

Ingredients: 1 (1 1/4 ounce) envelopes Lipton Recipe Secrets savory herb with garlic soup...

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Sparkling Carrots
CarrotsSide dishesVegetables

Sparkling Carrots

Ingredients: 1 1/2 cups sliced carrots2 tablespoons butter1 tablespoon sugar1 cup carbonated lemon-lime beverage...

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Marinated Tomato Platter
SaladsSide dishesTomatoes

Marinated Tomato Platter

Ingredients: 6 tablespoons olive oil6 tablespoons white wine vinegar2 tablespoons thinly sliced green onions4...

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Grilled Veggie Packet
Low proteinSide dishesVegetables

Grilled Veggie Packet

Ingredients: 2 medium zucchini, cut into 1/2 inch slices1 large green bell peppers, cut...

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potato carrot kugel
PotatoesSide dishesVegetables

potato carrot kugel

Ingredients: 3 1/2 lbs russet potatoes, grated3 carrots, grated1 large onions, chopped2 eggs2 tablespoons...

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Champsdiet featured Image
AppetizersLunch/snacksSide dishes

Roasted and Spiced Chickpeas

Ingredients: 1 (400 g) cans chickpeas2 tablespoons olive oil2 cloves garlic, minced1/2 teaspoon ground...

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Summer Vegetable Gratin
Low proteinLow sodiumSide dishes

Summer Vegetable Gratin

Ingredients: 2 large leeks, sliced 1/4-inch thick ( 1 cup)1 medium zucchini, sliced 1/4-inch...

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Baked Frozen Peas
< 60 minsSide dishesVegetables

Baked Frozen Peas

Ingredients: 20 ounces frozen peas1 (10 1/2 ounce) cans cream of mushroom soup8 ounces...

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Basque Potatoes
PotatoesSide dishesVegetables

Basque Potatoes

Ingredients: 4 medium potatoes, peeled and cut into 1 inch cubes1/2 cup milk (...

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Lebanese Fatoush Salad
OnionsSaladsSide dishes

Lebanese Fatoush Salad

Ingredients: 1 cup red bell peppers, sliced into strips1 cup yellow bell peppers, sliced...

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My Friend Malka's Magnificent Roasted Veggies
Kid FriendlySide dishesVegetables

My Friend Malka’s Magnificent Roasted Veggies

Ingredients: 2 -2 1/2 lbs assorted fresh vegetables, cut into large chunks ( e.g....

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Zucchini and Summer Squash Casserole
CasserolesMain dishSide dishes

Zucchini and Summer Squash Casserole

Ingredients: 2 tablespoons butter1 lb zucchini, sliced1 lb yellow squash, slicedsalt & freshly ground...

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Easy Fruity Matzo Kugel
DessertFruitSide dishes

Easy Fruity Matzo Kugel

Ingredients: 8 matzos, broken into pieces6 eggs1/2-1 1/2 teaspoon salt, to taste1/2-1 cup sugar,...

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The Best One-Bowl Hash Brown Potato Casserole
CasserolesPotatoesSide dishes

The Best One-Bowl Hash Brown Potato Casserole

Ingredients: 1 (10 ounce) cans undiluted cream of mushroom soup3/4 cup milk3/4 cup sour...

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Spanish Layer Tortilla
Main dishPotatoesSide dishes

Spanish Layer Tortilla

Ingredients: 3 cups mashed potatoes ( you might want to add an egg and...

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Scalloped Potato With French Onion Base
Main dishPotatoesSide dishes

Scalloped Potato With French Onion Base

Ingredients: 6 -7 potatoes2 ounces French onion soup mix ( 1 packet)1 (300 ml)...

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CarrotsSide dishesVegetables

Buttered Baby Carrots and Sweet Peas

Ingredients: 2 1/2 cups baby carrots, halved lengthwise2 tablespoons butter1 1/2 cups frozen peas2...

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Shrimp and Rice Croquettes
AppetizersLunch/snacksSide dishes

Shrimp and Rice Croquettes

Ingredients: 1 cup uncooked rice1 tablespoon butter ( If subbing margarine, not tub or...

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Simple Zucchini Pancakes
EggsSide dishesSquash

Simple Zucchini Pancakes

Ingredients: 2 cups zucchini, grated, unpeeled1/2 cup flour1 eggs1 teaspoon baking powder1/2 teaspoon saltvegetable...

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Linguine with Red Peppers
Main dishPastaSide dishes

Linguine with Red Peppers, Green Onions and Pine Nuts

Ingredients: 1 tablespoon olive oil2 red bell peppers, cut into strips6 green onions, cut...

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Easy Cheesy Spaghetti Squash
Side dishesSquashVegetables

Easy Cheesy Spaghetti Squash

Ingredients: 1 spaghetti squash1/4 cup lowfat parmesan cheese ( just the shaker kind is...

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Garlic Roasted Potatoes (Barefoot Contessa) Ina Garten
PotatoesSide dishesVegetables

Garlic Roasted Potatoes (Barefoot Contessa) Ina Garten

Ingredients: 3 lbs small red potatoes1/4 cup olive oil1 1/2 teaspoons kosher salt1 teaspoon...

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Cheesy-Cheese Baked Macaroni
Main dishPastaSide dishes

Cheesy-Cheese Baked Macaroni

Ingredients: 3/4 lb wagon wheel macaroni3 tablespoons butter3 1/2 tablespoons flour1/2 teaspoon paprika3 cups...

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Fried Veggie Brown Rice ( Vegan )
Main dishOne Dish mealSide dishes

Fried Veggie Brown Rice ( Vegan )

Ingredients: 1 (12 ounce) packages silken extra firm tofu, crumbled1 tablespoon vegetable oil1 teaspoon...

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Glorified Potato Casserole
CasserolesMain dishSide dishes

Glorified Potato Casserole

Ingredients: 8 medium potatoes, peeled and chopped in chunks and cooked till fork tender2...

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Southwestern Rice
Long Grain riceRiceSide dishes

Southwestern Rice

Ingredients: 3 (10 1/2 ounce) cans low sodium chicken broth2 teaspoons ground cumin1 1/2...

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PotatoesSide dishesVegetables

Cumin Potatoes

Ingredients: 6 medium potatoes1 1/2 teaspoons cumin2 cloves garlic1 small lemons, juice of1 tablespoon...

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Neeps An'tatties
Lunch/snacksMain dishSide dishes

Neeps An’tatties

Ingredients: 1 lb potatoes1 tablespoon chopped chives or 4 shallots1 lb turnips or 1...

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Granny's Fried Corn
Side dishesSouthern u.s.Vegetables

Granny’s Fried Corn

Ingredients: 6 -8 ears sweet corn ( frozen may be substituted)2 large green bell...

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Shrimp Terreni
Main dishShrimpSide dishes

Shrimp Terreni

Ingredients: 1 cup green peas1 zucchini1/2 onions1/2 yellow bell peppers1/2 red bell peppers24 shrimp,...

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Pineapple Pilaf
Long Grain ricePineappleSide dishes

Pineapple Pilaf

Ingredients: 3 ounces butter12 ounces fresh pineapple, cut in chunks2 ounces raisins1 1/2 cups...

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Bourbon-Gingered Sweet Potatoes
FruitPotatoesSide dishes

Bourbon-Gingered Sweet Potatoes

Ingredients: 3 lbs sweet potatoes, peeled,cooked and pureed1/4 cup Bourbon1 tablespoon butter, melted1 tablespoon...

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