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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 81
Garlic
PotatoesSide dishesVegetables

Garlic, Rosemary and Parmesan Au Gratin Potatoes

Ingredients: 1/4 cup butter1/4 cup flour2 cups milk1 tablespoon minced fresh rosemary or 1...

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Pineapple-peanut Butter Sweet Potatoes
Low in...Low sodiumSide dishes

Pineapple-peanut Butter Sweet Potatoes

Ingredients: 2 cups crushed pineapple, drained well6 eggs, beaten1 lb mashed sweet potatoes1 (1...

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Spinach Noodle Pudding
PastaSide dishesVegetables

Spinach Noodle Pudding

Ingredients: 8 ounces fine egg noodles1 large onions, chopped3 cloves garlic, minced8 ounces sour...

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Calabacitas Con Chiles Verdes
CheeseEggs/dairySide dishes

Calabacitas Con Chiles Verdes

Ingredients: 4 -6 fresh roasted green chilies, chopped or 1 cup chopped frozen green...

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Crunchy New Potatoes
PotatoesSide dishesVegetables

Crunchy New Potatoes

Ingredients: 16 small new red potatoes1 (1 ounce) package dry hidden valley ranch dressing...

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Carrot Burgers
Lunch/snacksNortheastern u.s.Side dishes

Carrot Burgers

Ingredients: 5 medium carrots, shredded ( about 2 cups)1 small yellow onions, finely chopped3...

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Vegetable Pakoras
AppetizersAsianSide dishes

Vegetable Pakoras

Ingredients: 1 1/2 cups chickpea flour, sifted1 tablespoon lemon juice1/2 teaspoon turmeric1 teaspoon black...

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Lime Green Beans
AsianSide dishesVegetables

Lime Green Beans

Ingredients: 3/4 lb green beans, trimmed1 tablespoon fresh lime juice1 tablespoon olive oil1 teaspoon...

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Golden Parmesan Potatoes
PotatoesSide dishesVegetables

Golden Parmesan Potatoes

Ingredients: 6 cups potatoes, sliced 1/8 inch thick3 tablespoons butter, melted,divided1/2 cup grated parmesan...

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Butternut Squash Casserole II
CasserolesSide dishesVegetables

Butternut Squash Casserole II

Ingredients: 1 (13 ounce) boxes frozen butternut squash or 1 butternut squash, cooked and...

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North of The Border Pasta
Lunch/snacksMain dishSide dishes

North of The Border Pasta

Ingredients: 2 cups fresh tomatoes, seeded & coarsely chopped1/3 cup red onions, thinly sliced...

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Delmonico Potatoes
PotatoesSide dishesVegetables

Delmonico Potatoes

Ingredients: 9 medium red potatoes, scrubbed8 ounces sharp cheddar cheese, grated1 teaspoon dry mustard1...

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Orzo With Parsley and Lemon
Pastarice and grainsSide dishes

Orzo With Parsley and Lemon

Ingredients: 1/2 lb orzo pastacoarse salt1 tablespoon olive oil2 large lemons, zest ofblack pepper1/4...

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Vegetarian Meatloaf
GrainsMain dishSide dishes

Vegetarian Meatloaf

Ingredients: 5 eggs1 pint cottage cheese1 -1 1/2 teaspoon vegetable stock powder1 onions, finely...

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Cottage Cheese With Chives
< 15 minsSide dishesTime to make

Cottage Cheese With Chives

Ingredients: 8 ounces cottage cheese1 tablespoon mustard1 shallots1 bunch chives1/2 teaspoon paprikasaltwhite pepper Directions:...

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Champsdiet featured Image
Low proteinSide dishesVegetables

Crisp, Crunchy Cabbage

Ingredients: 3 teaspoons lite olive oil4 cups shredded cabbage2 cups bean sprouts1 teaspoon caraway...

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Beer-Battered Onion Rings
Lunch/snacksSide dishesSnacks

Beer-Battered Onion Rings

Ingredients: 3 large sweet onions, peeled and cut into 1/2-inch round slicesice water, to...

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" German" Barbecued Carrots
< 60 minsSide dishesVegetables

” German” Barbecued Carrots

Ingredients: 1 lb carrots, peeled and sliced6 slices bacon1 (10 3/4 ounce) cans tomato...

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Champsdiet featured Image
AppetizersMain dishSide dishes

Danish (Fars) Meatballs

Ingredients: 8 ounces lean pork, minced up to 10 times, it must be very...

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Broiled Stuffed Onions
AppetizersOnionsSide dishes

Broiled Stuffed Onions

Ingredients: 10 big white onions1/8 cup buttersalt and pepper1 package frozen chopped spinach1/2 teaspoon...

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Russian Glazed Carrots
CarrotsSide dishesVegetables

Russian Glazed Carrots

Ingredients: 1 lb baby carrots1/4 cup kraft Russian salad dressing ( use your own...

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Cidered Rice
PastaRicerice and grains

Cidered Rice

Ingredients: 1 1/2 cups long grain rice3 1/2 cups apple cider1 medium apples, peeled,cored,and...

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Spicy Caribbean Black Beans and Rice
Main dishRiceSide dishes

Spicy Caribbean Black Beans and Rice

Ingredients: 1 teaspoon olive oil1 1/4 cups diced onions3/4 cup finely chopped carrots1 tablespoon...

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Fried Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Fried Sweet Potatoes

Ingredients: 3 tablespoons butter3 medium sweet potatoes, diced1/2 teaspoon salt2 tablespoons sugar1 tablespoon brown...

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Italian Broccoli With Bacon
BroccoliSide dishesVegetables

Italian Broccoli With Bacon

Ingredients: 1 lb broccoli florets ( 16 oz. bag of frozen broccoli florets or...

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Dijon Mashed Potatoes
PotatoesSide dishesVegetables

Dijon Mashed Potatoes

Ingredients: 4 medium potatoes ( peeled or unpeeled, your preference)1 tablespoon minced garlic, for...

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Chile Cheese and Rice Casserole
CasserolesRiceSide dishes

Chile Cheese and Rice Casserole

Ingredients: 3 cups sour cream ( can substitute low fat)1 (4 ounce) cans diced...

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Honey Pineapple Glazed Carrots
CarrotsSide dishesVegetables

Honey Pineapple Glazed Carrots

Ingredients: 4 cups sliced raw carrots3 tablespoons butter3 tablespoons finely chopped onions1/3 cup crushed...

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Champsdiet featured Image
Main dishPastaSide dishes

Roasted Red Pepper Pasta

Ingredients: 1 cup bottled roasted red peppers1/2 teaspoon bottled minced garlic2 teaspoons balsamic vinegar1/2...

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Ida's Baked Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Ida’s Baked Macaroni and Cheese

Ingredients: 1/2 cup butter1 tablespoon butter1 onions, chopped2 cups milk1 lb American cheese or...

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Brussels Sprouts Gratin
AmericanSide dishesVegetables

Brussels Sprouts Gratin

Ingredients: 2 lbs Brussels sprouts4 ounces prosciutto, julienned2 tablespoons unsalted butter3 tablespoons all-purpose flour1...

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Onion Mashed Potatoes
PotatoesSide dishesVegetables

Onion Mashed Potatoes

Ingredients: 5 medium potatoes, peeled and cubed1 small onions, chopped in lg pieces3 teaspoons...

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Jalapeno Mashed Potatoes
PotatoesSide dishesVegetables

Jalapeno Mashed Potatoes

Ingredients: 4 baking potatoes, peeled and halved1 cup half-and-half2 tablespoons butter4 jalapeno peppers, seeded...

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Broccoli With Cashews
BroccoliMain dishSide dishes

Broccoli With Cashews

Ingredients: 13 ounces broccoli, cut into small florets1 tablespoon olive oil1 teaspoon olive oil1...

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Sweet Potatoes With Caramelized Onion
PotatoesSide dishesYam/sweet potato

Sweet Potatoes With Caramelized Onion

Ingredients: 1/4 cup olive oil1 large Spanish onions, thinly sliced2 tablespoons fresh thyme leaves3...

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Arabian Rice Aroz Mofalfal
Long Grain riceRiceSide dishes

Arabian Rice Aroz Mofalfal

Ingredients: 2 1/2 cups long grain rice2 cups boiling water1/4 cup vermicelli2 tablespoons butter1/8...

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Leeks a La Grecque
OnionsSide dishesTomatoes

Leeks a La Grecque

Ingredients: 375 g leeks, thoroughly washed, outer leaves removed and cut into 2 ....

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Curried Sweet Potatoes in Coconut Milk
PotatoesSide dishesYam/sweet potato

Curried Sweet Potatoes in Coconut Milk

Ingredients: 1 lb sweet potatoes1 tablespoon salt1 onions, peeled2 inches fresh gingerroot1 garlic cloves2...

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Cheesy Carrot Casserole
CarrotsCasserolesSide dishes

Cheesy Carrot Casserole

Ingredients: 1 lb carrots, sliced ( I sometimes use sliced baby carrots)1/4 cup finely...

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Baja Potato Salad
PotatoesSaladsSide dishes

Baja Potato Salad

Ingredients: 5 large potatoes2 stalks celery, diced1/2 onions, diced1 (4 ounce) cans diced green...

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Fresh Tomato and Feta Cheese Salad
CheeseSaladsSide dishes

Fresh Tomato and Feta Cheese Salad

Ingredients: 1/4 cup plain low-fat yogurt4 large fresh tomatoes, cored and wedged1/2 teaspoon salt1...

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Cranberry Orange Relish
FruitNorth americanSide dishes

Cranberry Orange Relish

Ingredients: 1 (10 ounce) bags fresh cranberries1 granny smith apples, cute into big chunks1...

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Yogurty New Potato Salad
Lunch/snacksSaladsSide dishes

Yogurty New Potato Salad

Ingredients: 4 cups tiny new potatoes, about 1 1/2 lbs1 carrots, grated1 stalk celery,...

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Potatonik
Lunch/snacksMain dishSide dishes

Potatonik

Ingredients: 6 large potatoes ( washed and peeled)1 teaspoon salt3/4 cup matzo meal4 eggs...

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Chalet Potatoes
PotatoesSide dishesVegetables

Chalet Potatoes

Ingredients: 1 1/2 lbs small even sized potatoes10 fluid ounces cream3 cloves garlic, finely...

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Sweet Potato Fritters (3 WW points)
PotatoesSide dishesYam/sweet potato

Sweet Potato Fritters (3 WW points)

Ingredients: 1 lb sweet potatoes1/4 cup 1% low-fat milk1 large eggs, separated4 teaspoons sugar1/2...

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Spinach Feta Orzo
Pastarice and grainsSide dishes

Spinach Feta Orzo

Ingredients: 1 cup orzo pasta2 teaspoons olive oil1 small onions, finely chopped7 ounces frozen...

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Sweet Potato Gratin
PotatoesSide dishesYam/sweet potato

Sweet Potato Gratin

Ingredients: 600 g yams ( 3-4)1 teaspoon salt, to tastepepper, to taste2 teaspoons brown...

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Cajun Skillet Beans
Main dishSide dishesTomatoes

Cajun Skillet Beans

Ingredients: 1 medium onions, chopped3 cloves garlic, minced2 tablespoons vegetable oil1 cup chopped celery1...

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Hearty Coleslaw
PotluckSaladsSide dishes

Hearty Coleslaw

Ingredients: 2 1/2 lbs green cabbage, finely shredded2 large carrots, approximately 1 cup,finely shredded1...

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Sauteed Carrots
CarrotsSide dishesVegetables

Sauteed Carrots

Ingredients: 2 lbs carrots, peeled and sliced1 teaspoon kosher salt1/4 teaspoon ground black pepper2...

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Multi-green guacamole
MexicanNorth americanSide dishes

Multi-green guacamole

Ingredients: 4 green tomatoes or 4 tomatillos, finely chopped6 scallions, green tails finely chopped...

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Portuguese Shepherd's Potatoes
PotatoesSide dishesVegetables

Portuguese Shepherd’s Potatoes

Ingredients: 750 g potatoes, peeled and in one inch dice2 tablespoons extra virgin olive...

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Creamy Couscous Salad
GrainsSaladsSide dishes

Creamy Couscous Salad

Ingredients: 1 cup uncooked couscous1 1/4 cups boiling water1 medium tomatoes, chopped1 (15 ounce)...

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Zucchini and Grape Tomatoes in Pesto With Feta
SaladsSide dishesSquash

Zucchini and Grape Tomatoes in Pesto With Feta

Ingredients: 1/4 cup prepared pesto sauce1/2 cup feta cheese2 tablespoons extra virgin olive oil1...

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Creamy Succotash
CornSide dishesTomatoes

Creamy Succotash

Ingredients: 10 ounces frozen lima beans2 tablespoons unsalted butter4 slices bacon, cut into 1/4-inch...

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Pepper Jack Potatoes
PotatoesSide dishesVegetables

Pepper Jack Potatoes

Ingredients: 6 medium potatoes, peeled and sliced into 1/4-inch pieces1 medium onions, sliced1/3 cup...

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Caramelized Shallots
< 4 hoursSide dishesVegetables

Caramelized Shallots

Ingredients: 6 tablespoons butter2 lbs fresh shallots, peeled3 tablespoons sugar3 tablespoons red wine vinegar1/2...

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Cabbage Salad (Overnight)
SaladsSide dishesVegetables

Cabbage Salad (Overnight)

Ingredients: 1 medium cabbage, shredded1/2 green peppers, chopped3/4 cup sugar1 cup cider vinegar3/4 cup...

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Cream - Cheesy Corn
CornSide dishesVegetables

Cream – Cheesy Corn

Ingredients: 4 slices bacon, cut up6 medium fresh ears of corn or 3 cups...

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