Ingredients: 1 tablespoon margarine or 1 tablespoon butter3 1/2 ounces shiitake mushrooms8 ounces mushrooms,...
Simmered Cabbage
Ingredients: 1/2 head cabbage, chopped into approx 1 inch squares or pieces1 tablespoon olive...
Spicy Peanut Noodles
Ingredients: 8 ounces linguine1/2 cup low-fat creamy peanut butter2 tablespoons low sodium soy sauce1...
Sunflower Carrot Patties
Ingredients: 2 grated carrots, approximately 2 1/2 cups2 eggs, beaten2 tablespoons cornmeal1/2 cup sunflower...
Potato Casserole Supreme
Ingredients: 6 -8 medium potatoes1/2 cup green onions, chopped1/2 cup butter1 1/2 cups cheddar...
Euphoric Potatoes
Ingredients: 2 garlic cloves, minced1 teaspoon salt1/4 teaspoon fresh ground black pepper8 medium potatoes,...
Company Rice
Ingredients: 1/2 cup butter2 cups uncooked long grain rice, washed2 cans consomme10 green onions,...
Tomato and Fennel Casserole
Ingredients: 1/2 fennel bulbs, chopped and cooked in1 tablespoon butter1 garlic cloves, minced1 stalk...
Calico Corn
Ingredients: 1 -2 tablespoon butter2 tablespoons chopped green onions2 (16 ounce) cans whole kernel...
Cheese Scalloped Baby Carrots
Ingredients: 5 cups sliced raw baby carrots1 cup chopped onions1/2 cup butter1/2 lb Velveeta...
Carrots with Orange Glaze
Ingredients: 3 cups carrots, cut in small strips3 teaspoons butter4 teaspoons orange juice1 teaspoon...
Broccoli- Cheese Casserole
Ingredients: 3 eggs8 ounces cottage cheese ( not fat free)1 cup cheddar cheese (...
Potato and Turnip Patties
Ingredients: 1/2 lb turnips, peeled and cut into 1/4-inch cubes ( about 1 1/3...
Zucchini Casserole Squares
Ingredients: 4 cups thinly sliced zucchini1 cup chopped onions1/2 cup margarine1/2 cup parsley1/2 teaspoon...
Idaho Fries
Ingredients: 4 (5 ounce) idaho potatoes, scrubbed1 tablespoon olive oil or 1 tablespoon vegetable...
Porotos Granados (Bean Stew)
Ingredients: 2 tablespoons olive oil1 tablespoon sweet paprika1 medium yellow onions, peeled and chopped1...
Mama’s Best Macaroni and Cheese
Ingredients: 2 tablespoons butter2 tablespoons flour1/4 teaspoon salt1 dash pepper1/2 teaspoon mustard powder1 cup...
Yorkshire Pudding or Popovers
Ingredients: 3 tablespoons melted butter1/2 teaspoon salt3 eggs1 cup milk1 cup flourshortening or cooking...
My Mom’s Potato Salad
Ingredients: 6 white potatoes or 6 red potatoes1 red peppers1 green peppers1 Spanish onions...
Cheesy Roasted Onions with Smoked Paprika
Ingredients: 8 medium onions, preferably white2 tablespoons olive oil4 tablespoons grated parmesan cheese1 pinch...
Broccoli Cornbread
Ingredients: 10 ounces frozen broccoli, chopped1 Jiffy cornbread mix3 eggs1 medium onions, chopped1 cup...
Broccoli-Noodle Parmesan Bake
Ingredients: 4 cups wide egg noodles1 can cream of mushroom soup1 cup shredded mozzarella...
Campbell’s Pasta Bake
Ingredients: 3 cups cooked corkscrew macaroni1 (278 ml) cans of campbell’s condensed cheddar cheese...
Roasted Herb Potato Medley
Ingredients: 1/2 cup olive oil1/2 cup white balsamic vinegar or 1/2 cup regular balsamic...
Chipotle Spiced Black Beans
Ingredients: 1/2 cup onions, chopped2 garlic cloves, minced1/2 cup water1/4 teaspoon crushed red pepper...
Fragrant Bulgur Pilaf (Moosewood)
Ingredients: 3/4 cup diced onions1/2 cup diced carrots1/2 cup diced bell peppers ( red...
Ron’s Green Bean Casserole
Ingredients: 2 (8 ounce) cans green beans, drained2 (8 ounce) cans cream of mushroom...
Warm Beets With Pineapple
Ingredients: 1 tablespoon butter2 tablespoons brown sugar1 tablespoon cornstarch1/4 teaspoon salt20 ounces pineapple tidbits,...
Vegetable Ribbons
Ingredients: 3 medium carrots3 medium courgettes1/2 cup chicken stock2 tablespoons chopped fresh parsleysaltfreshly ground...
Baked Sweet Potato Sticks
Ingredients: 2 large sweet potatoes ( totaling 2 pounds)salt & pepper Directions: Preheat oven...
Hubbard Squash and Orange Puree
Ingredients: 2 lbs hubbard squash, any seeds and membrane removed1/4 cup water2 teaspoons grated...
Sour Cream Corn
Ingredients: 6 slices bacon2 tablespoons chopped onions2 tablespoons margarine2 tablespoons all-purpose flour1/2 teaspoon salt1/8...
Brussels Sprouts in Honey Dijon Onion Sauce
Ingredients: 3 lbs frozen petite Brussels sprouts or 3 lbs fresh small Brussels sprouts2...
Pink Rice
Ingredients: 1 tablespoon oil1/2 onions, chopped1 garlic cloves, minced3 small peeled tomatoes, if canned,...
Cabbage and Onion Saute
Ingredients: 4 cups savoy cabbage, – shredded ( this equals about 1/2 a large...
Honey Garlic Meatballs
Ingredients: 2 lbs lean ground beef4 slices fresh bread, , processed into crumbs2 large...
Salsa Green Beans
Ingredients: 4 cups fresh cut green beans1/2 cup finely chopped onions1/4 cup butter3 small...
Garlic Mashed Potatoes II
Ingredients: 30 -40 garlic cloves40 -50 g butter4 large potatoes, peeled1 tablespoon flour250 ml...
Lemon-pepper Veggies
Ingredients: 2 cups fresh broccoli florets2 cups cauliflower florets1 cup sliced fresh carrots2 tablespoons...
Glen’s Potato Bake
Ingredients: 1 kg potatoes, peeled & sliced thinlysalt & pepper1 onions, sliced thinly200 -300...
Oven Fried Cajun Potatoes
Ingredients: 1 lb baking potatoes2 tablespoons finely chopped fresh parsley2 teaspoons canola oil1/2 teaspoon...
Spice Roasted Butternut Squash
Ingredients: 1 (850 g) butternut squash2 tablespoons olive oil1 teaspoon cumin seeds1 teaspoon crushed...
Curry Couscous
Ingredients: 9 ounces quick-cooking couscous11 fluid ounces vegetable stock2 tablespoons olive oil3 garlic cloves,...
Ready, Set, Cook Veggie Fritters With Minted Yoghurt
Ingredients: 1 (310 g) cans whole sweet corn1 zucchini, grated ( about 150g)1 small...
Spiced Rice Stuffed Veggies
Ingredients: 1/2 cup extra virgin olive oil1/3 cup pine nuts or 1/3 cup slivered...
Swiss Chard, Stir Fried, with Feta Cheese
Ingredients: 2 tablespoons pine nuts, toasted to light brown2 tablespoons peanut oil2 medium shallots,...
Sweet Potato Black Bean Salad
Ingredients: 1 lb sweet potatoes, cooked and diced.1 1/2 cups black beans1 cup roasted...
Sweet Sweet Potatoes
Ingredients: 4 small sweet potatoes, peeled, and cut into 1/2 inch cubes1/4 cup brown...
Oven Roasted Tomatoes With Garlic and Anchovies
Ingredients: 2 lbs firm ripe large plum tomatoes10 -14 anchovy fillets, chopped ( or...
Balsamic Vinegar and Butter Glazed Carrots
Ingredients: 3 ounces butter1 lb peeled baby carrots or 1 lb regular carrots, peeled,...
Cilantro Lime Rice
Ingredients: 3 cups of hot cooked rice ( long grain recommended, since it does...
Tomatoes Vinaigrette
Ingredients: 3 tablespoons red wine vinegar1 teaspoon fresh minced garlicsalt & freshly ground black...
Shamelessly Simple Baked Butternut Squash
Ingredients: 1 butternut squash, cut into 1 inch cubes1/4 cup olive oil Directions: Preheat...
Red Potato And Veggie Salad
Ingredients: 1 lb small red potatoes, cooked and cubed1 1/2 cups chopped fresh broccoli1/2...
Salata Marouli (Romaine Lettuce Salad)
Ingredients: 1 head romaine lettuce3 -4 scallions, chopped2 -3 tablespoons fresh chopped dillolive oilvinegarsalt...
Asparagus with Melon
Ingredients: 2 lbs asparagus, tough ends snapped off2 cups honeydew melon, in balls or...
Wild Rice and Mushrooms
Ingredients: 1 cup dried funghi porcini or 1 cup shiitake mushrooms2 1/2 cups water,...
Baked Sweet Potato Fries
Ingredients: 3 large sweet potatoes, cleaned with skin on2 tablespoons olive oil1 teaspoon salt1/2...
Reduced-Fat Eggplant (Aubergine) Parmesan
Ingredients: 1 large eggplants4 -6 ounces tomato sauce1 teaspoon dried basil1 teaspoon minced garlic1...
Creamy No-Egg Potato Salad
Ingredients: 2 lbs potatoes2 stalks chopped celery1 chopped green peppers1/2 cup chopped onions1/2 cup...
