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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 69
Ginger Ale Tzimmes
PotatoesSide dishesYam/sweet potato

Ginger Ale Tzimmes

Ingredients: 2 tablespoons chicken fat or 2 tablespoons canola oil1 large onions, diced (...

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Oven Baked Fries
PotatoesSide dishesVegetables

Oven Baked Fries

Ingredients: 2 baking potatoesolive oilOld Bay SeasoningMrs. Dash onion and herb seasoningseasoning salt Directions:...

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Strawberry Spinach Salad
Low proteinSaladsSide dishes

Strawberry Spinach Salad

Ingredients: 1/3 cup vegetable oil1/4 cup cider vinegar1/3 cup sugar1 small onions ( chopped...

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PastaSaladsSide dishes

Italian Pasta Salad for 20

Ingredients: 20 ounces uncooked tri-color spiral pasta3 heads broccoli2 medium sweet red peppers8 ounces...

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Yummy Rice Pilaf
Long Grain riceRiceSide dishes

Yummy Rice Pilaf

Ingredients: 1 tablespoon butter1/3 cup orzo pasta2 scallions, thinly sliced ( including tops)1 cup...

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Roasted  New Potatoes With Lemon Horseradish
LemonPotatoesSide dishes

Roasted New Potatoes With Lemon Horseradish

Ingredients: 1/4 cup butter1/2 teaspoon salt ( or to taste)1/8 teaspoon pepper1 tablespoon prepared...

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Garlic Baked Tomatoes
Side dishesTomatoesVegetables

Garlic Baked Tomatoes

Ingredients: 3 tablespoons unsalted butter1 clove garlic, crushed1 teaspoon finely grated orange zest2 large...

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Pasta Salad a La Alexis
PenneSaladsSide dishes

Pasta Salad a La Alexis

Ingredients: 1 (12 ounce) boxes whole wheat penne2 -3 tablespoons fat-free Italian salad dressing1...

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Moroccan Lemon Mint Couscous
GrainsPastarice and grains

Moroccan Lemon Mint Couscous

Ingredients: 6 ounces instant couscous2 tablespoons lemon juice ( or to taste)3 tablespoons olive...

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Spoon Bread a La Scharf Family
BreakfastCheeseSide dishes

Spoon Bread a La Scharf Family

Ingredients: 3 large onions, in 1/2-inch slices6 tablespoons butter1 cup yellow cornmeal1 cup cream-style...

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Weight Watchers Macaroni Salad
Elbow macaroniSaladsSide dishes

Weight Watchers Macaroni Salad

Ingredients: 8 ounces elbow macaroni, raw1/2 cup reduced-calorie mayonnaise1 tablespoon red wine vinegar1 teaspoon...

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AppetizersCheeseSide dishes

“Chile Rellenos”

Ingredients: 1 package egg roll wraps3 cans whole green chilies8 ounces cheese ( Cheddar,jack...

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Sesame Onion Potatoes
PotatoesSide dishesVegetables

Sesame Onion Potatoes

Ingredients: 2 medium potatoes or 1 can white potatoes, rinsed2 -3 tablespoons onion soup...

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Zucchini and Summer Squash Casserole
CasserolesMain dishSide dishes

Zucchini and Summer Squash Casserole

Ingredients: 2 tablespoons butter1 lb zucchini, sliced1 lb yellow squash, slicedsalt & freshly ground...

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Pea and Tomato Salad
CheeseSaladsSide dishes

Pea and Tomato Salad

Ingredients: 1 (15 ounce) cans sweet peas, drained1/2 cup cubed longhorn cheese1/2 cup diced...

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Skillet Squash Au Gratin
Main dishSide dishesSquash

Skillet Squash Au Gratin

Ingredients: 1/4 cup butter4 cups thinly sliced summer squash ( zucchini, yellow crookneck and...

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Fried Zucchini Squash
Side dishesSquashVegetables

Fried Zucchini Squash

Ingredients: 2 zucchini2 -4 tablespoons buttersalt and peppergrated parmesan cheese Directions: Wash squash; slice...

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PotatoesSide dishesVegetables

Boursin Cheese Potatoes

Ingredients: 3 lbs red potatoes, unpeeledsalt and pepper1 pint heavy cream1 (5 ounce) packages...

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Wonderful Winter Squash Risotto
RiceSide dishesSquash

Wonderful Winter Squash Risotto

Ingredients: 2 tablespoons olive oil1 small onions, chopped1 1/2 cups diced small winter squash...

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Paula Deen's Tomato Grits
Pastarice and grainsSide dishes

Paula Deen’s Tomato Grits

Ingredients: 2 cups water1 1/4 cups milk1 teaspoon salt1 cup quick-cooking grits1/2 cup butter,...

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Stove-Top Scalloped Potatoes
PotatoesSide dishesVegetables

Stove-Top Scalloped Potatoes

Ingredients: 4 cups peeled diced potatoes1/2 cup diced onions1 teaspoon salt1 1/2 cups 2%...

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Easy Green Beans
< 60 mins5 ingredients or lessSide dishes

Easy Green Beans

Ingredients: 1 lb fresh green beans1 tablespoon butter1 1/2 tablespoons McCormick’s Montreal Brand steak...

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New Year's Hopping John
Main dishOne Dish mealSide dishes

New Year’s Hopping John

Ingredients: 1 cup sliced celery1 medium onions2 cloves garlic, minced1 tablespoon oil, bacon drippings...

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Original Mexican Rice
Long Grain riceRiceSide dishes

Original Mexican Rice

Ingredients: 2 medium ripe tomatoes, cored and quartered ( about 12 ounces)1 medium onions,...

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Easy Artichoke Rice Salad
Lunch/snacksSaladsSide dishes

Easy Artichoke Rice Salad

Ingredients: 1 box chicken rice-a-roni1 box of fried rice w/ almonds Rice-A-Roni2 jars marinated...

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Braised Fennel and Onion Pasta Sauce
Lunch/snacksSide dishesVegetables

Braised Fennel and Onion Pasta Sauce

Ingredients: 1/4 cup virgin olive oil1 cup onions, chopped2 tablespoons garlic, fresh minced1 1/2...

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< 30 minsSaladsSide dishes

Sauerkraut Salad

Ingredients: 1 1/4 cups sugar3/4 cup white vinegar1/4 cup canola oil1 quart sauerkraut, rinsed...

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GrainsPastarice and grains

Kasha with Mushrooms and Onions

Ingredients: 1 cup dried kasha2 cups water1/2 lb mushrooms2 large onions2 tablespoons olive oil1...

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Chili Cheese Bread
AppetizersBreadsSide dishes

Chili Cheese Bread

Ingredients: 3 cups grated monterey jack cheese4 ounces diced green chilies, drained1 cup mayonnaise1...

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Yummy Brussels Sprouts
< 60 minsSide dishesVegetables

Yummy Brussels Sprouts

Ingredients: 1 (16 ounce) bags frozen Brussels sprouts, cooked according to package directions1 (10...

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Broccoli Casserole With Ritz Crackers
BroccoliCasserolesSide dishes

Broccoli Casserole With Ritz Crackers

Ingredients: frozen chopped broccoli ( or, you can use fresh)1 (10 1/2 ounce) cans...

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Lemon Spaghetti
Main dishSide dishesSpaghetti

Lemon Spaghetti

Ingredients: 1 lb spaghetti2/3 cup olive oil2/3 cup parmesan cheese, grated ( fresh is...

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Grape Salad
< 30 minsSide dishesTime to make

Grape Salad

Ingredients: 3 -4 lbs seedless grapes8 ounces cream cheese8 ounces sour cream1 tablespoon real...

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Fried Chinese Rice
AppetizersEggs/dairySide dishes

Fried Chinese Rice

Ingredients: 1 cup uncooked rice5 teaspoons butter1 cup chopped onions1 cup chopped carrots2/3 cup...

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Zucchini con Mozzarella
CheeseSide dishesSquash

Zucchini con Mozzarella

Ingredients: 3 slices bacon, cut into 1-inch pieces1 onions, chopped3 cloves garlic, minced6 small...

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Buttermilk Sweet Potato Pudding
PotatoesSide dishesYam/sweet potato

Buttermilk Sweet Potato Pudding

Ingredients: 3 -4 boiled sweet potatoes or 2 (16 ounce) cans sweet potatoes1/2 cup...

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Cucumber Bow Tie Salad
Lunch/snacksSaladsSide dishes

Cucumber Bow Tie Salad

Ingredients: 4 ounces bow tie pasta ( farfalle)2 tablespoons rice vinegar1 1/2 tablespoons peanut...

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Israeli Salad with Jicama
Lunch/snacksSaladsSide dishes

Israeli Salad with Jicama

Ingredients: 1 long English cucumbers8 -10 plum tomatoes or 4 medium tomatoes, seeded and...

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Honey-Mustard Chicken With Glazed Baby Carrots
ChickenMain dishSide dishes

Honey-Mustard Chicken With Glazed Baby Carrots

Ingredients: 1 whole chicken breasts, butterflied1 -2 tablespoon prepared mustard1 tablespoon honey1 minced garlic...

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Yummy Sweet Potato for One
PotatoesSide dishesYam/sweet potato

Yummy Sweet Potato for One

Ingredients: 1 sweet potatoes1 -2 tablespoon clarified butter1 pinch black pepper1 pinch cinnamon1 pinch...

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Golden Garlic Potatoes
PotatoesSide dishesVegetables

Golden Garlic Potatoes

Ingredients: 1 tablespoon annatto oil2 new potatoes, cut into 8 slices1 garlic cloves, mincedsalt...

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Fabulous Roasted Veggies
< 60 minsSide dishesVegetables

Fabulous Roasted Veggies

Ingredients: 2 medium leeks, sliced2 carrots, chopped2 garlic cloves, sliced1 cup sliced mushrooms4 chopped...

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Curried Sweet Potatoes in Coconut Milk
PotatoesSide dishesYam/sweet potato

Curried Sweet Potatoes in Coconut Milk

Ingredients: 1 lb sweet potatoes1 tablespoon salt1 onions, peeled2 inches fresh gingerroot1 garlic cloves2...

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Ricotta Stuffed Potatoes
CheesePotatoesSide dishes

Ricotta Stuffed Potatoes

Ingredients: 6 medium baking potatoes, scrubbed1 1/2 cups ricotta cheese1 cup parmesan cheese, grated1/4...

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Jagacida (Jag) - Beans and Rice from Cape Verde
RiceSide dishesWhite rice

Jagacida (Jag) – Beans and Rice from Cape Verde

Ingredients: 2 tablespoons oil1 medium onions3 cups rice6 cups water1 (15 ounce) cans kidney...

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Captain's Potato
Main dishPotatoesSide dishes

Captain’s Potato

Ingredients: 1 (8 ounce) cans crabmeat5 medium potatoes1/2 cup margarine1 cup sour cream1/2 cup...

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Sugar - Browned Potatoes
PotatoesSide dishesVegetables

Sugar – Browned Potatoes

Ingredients: 2 tablespoons butter2 tablespoons sugar10 small boiled potatoes, peeled1/2 teaspoon salt Directions: Melt...

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Balsamic Beets and Greens
SaladsSide dishesVegetables

Balsamic Beets and Greens

Ingredients: 1/4 cup balsamic vinegar1 tablespoon extra virgin olive oil2 teaspoons sugar1/4 teaspoon dijon-style...

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Wild Rice - Quinoa Pilaf
GrainsRiceSide dishes

Wild Rice – Quinoa Pilaf

Ingredients: 1 tablespoon canola oil1/3 cup onions, finely chopped1/3 cup celery, finely chopped1/4 cup...

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Cooked Radishes are Yummy!
AmericanSide dishesVegetables

Cooked Radishes are Yummy!

Ingredients: 1 lb red radishes, trimmed2 tablespoons butter or 2 tablespoons margarine1/4 cup brown...

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Zucchini Boats With Ricotta and Basil
AppetizersLow sodiumSide dishes

Zucchini Boats With Ricotta and Basil

Ingredients: 6 small zucchini ( about 1 1/2 pounds)1 cup ricotta cheese1 cup loosely...

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Cheesy Carrot Casserole
CarrotsCasserolesSide dishes

Cheesy Carrot Casserole

Ingredients: 1 lb carrots, sliced ( I sometimes use sliced baby carrots)1/4 cup finely...

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Eggplant (Aubergine) With Mushroom Stuffing
Main dishSide dishesVegetables

Eggplant (Aubergine) With Mushroom Stuffing

Ingredients: 2 medium eggplants1 small shallots, minced2/3 lb white mushrooms, trimmed and finely choppedpepper,...

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Lentil and Orzo Salad
LemonSaladsSide dishes

Lentil and Orzo Salad

Ingredients: 2 cups orzo pastasalt & freshly ground black pepper5 tablespoons extra virgin olive...

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Spinach and Cheese Baked Potato
PotatoesSide dishesVegetables

Spinach and Cheese Baked Potato

Ingredients: 4 large potatoes, rinsed and tried2 tablespoons olive oil6 cloves garlic, chopped1 (10...

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Oriental Orange Spinach
AsianSide dishesVegetables

Oriental Orange Spinach

Ingredients: 2 bunches fresh spinach1/3 cup chicken stock1 tablespoon low sodium soy sauce1/2 teaspoon...

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Aglio Olio (Garlic and Oil Pasta)
Main dishPastaSide dishes

Aglio Olio (Garlic and Oil Pasta)

Ingredients: 1 lb linguine5 garlic cloves, minced fine1/4 teaspoon crushed red pepper flakes1/3 cup...

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Creamy Chive Potato Cakes
PotatoesSide dishesVegetables

Creamy Chive Potato Cakes

Ingredients: 2 lbs yukon gold potatoes, peeledsalt4 ounces goat cheese, crumbled ( such as...

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Campfire Onions
OnionsSide dishesVegetables

Campfire Onions

Ingredients: 4 large sweet onions1/4 cup butter or 1/4 cup margarine1/4 cup honey1 teaspoon...

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Multi-green guacamole
MexicanNorth americanSide dishes

Multi-green guacamole

Ingredients: 4 green tomatoes or 4 tomatillos, finely chopped6 scallions, green tails finely chopped...

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