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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 67
Yummy Mashed Potato Bake
CasserolesPotatoesSide dishes

Yummy Mashed Potato Bake

Ingredients: 3 1/2 cups mashed potatoes ( hot or cold, can use a little...

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Tomatoes stuffed with Herbed Grains
Side dishesTomatoesVegetables

Tomatoes stuffed with Herbed Grains

Ingredients: 4 medium tomatoes or 4 medium tomatoes, ripe but firm1 cup cooked rice...

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Southern Macaroni and Cheese
CasserolesElbow macaroniSide dishes

Southern Macaroni and Cheese

Ingredients: 16 ounces large elbow macaroni1 lb cheddar cheese8 ounces monterey jack cheese8 ounces...

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Baby Carrots with Lemon and Parsley
Low proteinSide dishesVegetables

Baby Carrots with Lemon and Parsley

Ingredients: 1 lb baby carrots1 1/2 teaspoons sugar3 tablespoons butter1 tablespoon lemon juice1 1/2...

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Angel Hair With Avocado and Tomatoes
Main dishSide dishesTomatoes

Angel Hair With Avocado and Tomatoes

Ingredients: 8 ounces uncooked angel hair pasta2 tablespoons olive oil or 2 tablespoons canola...

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Stir-fried Zucchini With Hoisin Sauce
Side dishesSquashVegetables

Stir-fried Zucchini With Hoisin Sauce

Ingredients: 2 medium zucchini ( approx 1 lb.)1/2 teaspoon salt1 tablespoon soy sauce2 teaspoons...

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Mexicali Pasta
ChickenSaladsSide dishes

Mexicali Pasta

Ingredients: 8 ounces wagon wheel macaroni2 tablespoons olive oil1 lb fresh boneless skinless chicken...

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Bow Tie Noodles and Sauerkraut or Hluski Noodles :)
Pastarice and grainsSide dishes

Bow Tie Noodles and Sauerkraut or Hluski Noodles :)

Ingredients: 1 (12 ounce) boxes bow tie pasta1 (14 1/2 ounce) cans sauerkraut1/2 cup...

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Piquant Green Beans
Side dishesSouthern u.s.Vegetables

Piquant Green Beans

Ingredients: 1 lb fresh stringless green beans2 teaspoons extra virgin olive oil or 2...

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Sweet Potato Balls
AppetizersSide dishesYam/sweet potato

Sweet Potato Balls

Ingredients: 3 lbs sweet potatoes, cooked and drained2 tablespoons butter1/2 teaspoon salt1/4 teaspoon cinnamon1/4...

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Vietnamese Ground Pork
MeatPorkSide dishes

Vietnamese Ground Pork

Ingredients: 1 lb ground pork1/4 cup fish sauce1/4 teaspoon msg or 1/4 teaspoon Accent...

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Harvest Potatoes
PotatoesSide dishesVegetables

Harvest Potatoes

Ingredients: 1 (32 ounce) packages frozen hash brown potatoes1 (10 3/4 ounce) cans condensed...

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Baked Tomatoes with Orzo and Olives
ItalianSide dishesVegetables

Baked Tomatoes with Orzo and Olives

Ingredients: 4 large tomatoes, halved, hollowed3 cups orzo pasta, Cooked1/4 cup olives, chopped1 teaspoon...

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Nectarine
FruitSide dishesVegetables

Nectarine, Snow Pea Stir-Fry

Ingredients: 1 lb snow peas or 1 lb sugar snap peas, ends snipped and...

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Borracho Beans
BeansNorth americanSide dishes

Borracho Beans

Ingredients: 1 can pinto beans, undrained1 clove garlic, minced1/2 large onions, finely choppedcilantro1 large...

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Zucchini Puffs
Side dishesSquashVegetables

Zucchini Puffs

Ingredients: 2 eggs1 cup flour1 tablespoon baking powder1/8 teaspoon garlic powder1/4 teaspoon salt1/4 onions1...

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Potato Gratin with Mustard and Cheddar Cheese
CheesePotatoesSide dishes

Potato Gratin with Mustard and Cheddar Cheese

Ingredients: 1 tablespoon butter1 cup fresh breadcrumbs1 tablespoon dried thyme2 teaspoons salt1 teaspoon ground...

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Eggplant (Aubergine) Gratin
Lunch/snacksSide dishesVegetables

Eggplant (Aubergine) Gratin

Ingredients: 1 1/2 cups finely chopped onions3 tablespoons olive oil1 lb eggplants, cut into...

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Mexican Cobb Salsa
AppetizersBeansSide dishes

Mexican Cobb Salsa

Ingredients: 1 green bell peppers, finely diced1 yellow bell peppers, finely diced1 orange bell...

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Glazed Yams
PotatoesSide dishesYam/sweet potato

Glazed Yams

Ingredients: 1 (23 ounce) cans whole yams, drained1/3 cup firmly packed brown sugar1/4 teaspoon...

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Parmesan Parsley Potatoes
PotatoesSide dishesVegetables

Parmesan Parsley Potatoes

Ingredients: 3 large baking potatoes1/2 cup fresh parmesan cheese1/4 cup all-purpose flour2 tablespoons dried...

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Hot and Spicy Corn
< 60 minsSide dishesTime to make

Hot and Spicy Corn

Ingredients: 4 (15 ounce) cans whole kernel corn2 (8 ounce) packages cream cheese2 (4...

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Quick Scalloped Potatoes
PotatoesSide dishesVegetables

Quick Scalloped Potatoes

Ingredients: 2 tablespoons unsalted butter1 medium onions, minced ( about 1 cup)2 cloves garlic,...

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Crunchy Potato Logs
< 60 minsLunch/snacksSide dishes

Crunchy Potato Logs

Ingredients: 2 quarts oil ( for deep frying)4 large potatoes, peeled and chopped1 pinch...

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Vegetable Galaxy
Main dishSide dishesSquash

Vegetable Galaxy

Ingredients: 2 zucchini, cut into 1/2-inch cubes2 yellow squash, cut into 1/2-inch cubes1 eggplants,...

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Main dishSide dishesSpaghetti

White Spaghetti

Ingredients: 1 lb spaghetti1/2 cup olive oil ( or use a combination of oil...

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Country Herb Mashed Potatoes
Eggs/dairyPotatoesSide dishes

Country Herb Mashed Potatoes

Ingredients: 4 lbs baking potatoes, peeled and cut into 1 inch pieces6 cloves garlic,...

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CheesePotatoesSide dishes

Sweet Potato Rosti

Ingredients: 550 g orange sweet potatoes, peeled1 clove garlic, minced1/2 cup parmesan cheese, gratedcracked...

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Swedish Baked Potatoes (Hasselbackspotatis)
Lunch/snacksPotatoesSide dishes

Swedish Baked Potatoes (Hasselbackspotatis)

Ingredients: 8 medium potatoes, peeled1 1/2 ounces butter, melted3 garlic cloves, crushed ( mixed...

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Cucumber Mint Raita
Eggs/dairyOnionsSide dishes

Cucumber Mint Raita

Ingredients: 2 large cucumbers, peeled,halved,seeded1/2 large red onions, sliced thinly1/2 cup plain nonfat yogurt1...

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Chicken Under a " Brick" With Roasted Potatoes
Main dishPotatoesSide dishes

Chicken Under a ” Brick” With Roasted Potatoes

Ingredients: 1 whole chickens, no larger than 3 lbs. trimmed of excess fat, giblet...

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Buttery Cabbage and Carrots
< 30 minsSide dishesTime to make

Buttery Cabbage and Carrots

Ingredients: 3 teaspoons butter1/2 medium cabbage, cored and chopped1 medium onions, sliced4 medium carrots,...

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Linguine With Green Onions
Main dishPastaSide dishes

Linguine With Green Onions

Ingredients: 8 ounces linguine1 bunch green onions3 tablespoons butter1 -2 teaspoon dark sesame oil2...

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No Peel Scalloped Potatoes
PastaPenneSide dishes

No Peel Scalloped Potatoes

Ingredients: 2 lbs hash browns, thawed1 cup chopped onions1 cup sour cream2 (11 ounce)...

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Red Penne with Garden Veggie Meatballs
ChickenMain dishSide dishes

Red Penne with Garden Veggie Meatballs

Ingredients: 1 small zucchini, grated1/4 cup sweet corn1 (7 ounce) jars roasted red peppers,...

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Champsdiet featured Image
Side dishesSquashVegetables

I can’t quit moaning zucchini!

Ingredients: 6 large zucchini4 tablespoons olive oil1 (12 ounce) packages jimmy dean low-fat breakfast...

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Bootlegger Beans
BeansLow cholesterolSide dishes

Bootlegger Beans

Ingredients: 3 slices bacon1 small onions1 (15 ounce) cans pork and beans1 tablespoon brown...

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Chili Cheese Casserole!
CasserolesCheeseSide dishes

Chili Cheese Casserole!

Ingredients: 1/2 cup butter, melted10 eggs1/2 cup flour1 lb monterey jack cheese, shredded3 (4...

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Green Pea-Goober Salad
< 15 mins5 ingredients or lessSide dishes

Green Pea-Goober Salad

Ingredients: 1 package frozen green peas1 cup dry roasted salted peanuts3 tablespoons sour cream...

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Mexican Cream Cheese Rollups
AppetizersLunch/snacksSide dishes

Mexican Cream Cheese Rollups

Ingredients: 1 (8 ounce) packages cream cheese, softened ( I use FF cream cheese)1/3...

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Simple Roasted Carrots
CarrotsSide dishesVegetables

Simple Roasted Carrots

Ingredients: 1 lb pre-cut baby carrots1 tablespoon olive oil1/4 teaspoon salt Directions: Heat oven...

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Garlic Roasted Potatoes (Barefoot Contessa) Ina Garten
PotatoesSide dishesVegetables

Garlic Roasted Potatoes (Barefoot Contessa) Ina Garten

Ingredients: 3 lbs small red potatoes1/4 cup olive oil1 1/2 teaspoons kosher salt1 teaspoon...

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Easy Cheese Grits
CheeseGrainsSide dishes

Easy Cheese Grits

Ingredients: 2 cups water1 cup grits2 teaspoons instant chicken bouillon1 clove garlic, minced fine1/4...

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Garden Fresh Three Bean Salad
BeansSaladsSide dishes

Garden Fresh Three Bean Salad

Ingredients: 500 g fresh green beans, cut into 2 cm long pieces500 g fresh...

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GrainsLunch/snacksSide dishes

Barbecued Spicy Lugs of Maize

Ingredients: 2 ounces unsalted butter2 tablespoons English mustard1 teaspoon Worcestershire sauce2 teaspoons horseradish sauce4...

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Luby's Cafeteria Mixed Squash Casserole
CasserolesOnionsSide dishes

Luby’s Cafeteria Mixed Squash Casserole

Ingredients: 1 cup carrots, peeled and sliced 1/8 inch thick4 cups summer squash, slices...

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Condimentsetc.Salads

Mixed Coleslaw

Ingredients: 2 cups red cabbage, shredded2 cups green cabbage, shredded1 medium onions, chopped1 medium...

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Pork and Rice Salad
SaladsSide dishesWhite rice

Pork and Rice Salad

Ingredients: 6 cups about 1 head Chinese cabbage, shredded2 cups cubed cooked pork1 1/2...

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Spicy Roasted Cauliflower
Low proteinLow sodiumSide dishes

Spicy Roasted Cauliflower

Ingredients: 1 head cauliflower, cut bite size, approximately 8 cups1/4 cup olive oil5 garlic...

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Lighter Creamy Carrots and Peas
CarrotsSide dishesVegetables

Lighter Creamy Carrots and Peas

Ingredients: 3/4 lb carrots, thinly sliced1/2 lb green peas, thawed1 teaspoon unsalted butter1 ounce...

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Onion Parmesan Gratin
Eggs/dairyOnionsSide dishes

Onion Parmesan Gratin

Ingredients: 2 lbs yellow onions1/4 cup butter1 pinch cloves1 pinch dried thymesalt and black...

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Spiced Winter Squash With Fennel
Side dishesSquashVegetables

Spiced Winter Squash With Fennel

Ingredients: 1 1/2 lbs butternut squash, peeled, halved lengthwise, seeded, halved crosswise, then cut...

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No Fuss
Long Grain riceRiceSide dishes

No Fuss, No Fry, Baked Fried Rice

Ingredients: 2 cups long grain rice1/4 cup canola oil1 can mushrooms ( keep juice)1...

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Spanish Eggplant (Aubergine)
Low sodiumSide dishesVegetables

Spanish Eggplant (Aubergine)

Ingredients: 1 eggplants, peeled and cubed1 large sweet onions, chopped1 red bell peppers, chopped1/4...

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Holiday Vegetable Strudel
CheeseEggs/dairySide dishes

Holiday Vegetable Strudel

Ingredients: 1/3 cup butter or 1/3 cup margarine, melted1 tablespoon butter or 1 tablespoon...

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The Best Rice
Eggs/dairyMeatSide dishes

The Best Rice

Ingredients: 10 1/8 ounces Spanish rice ( two packs)8 ounces Velveeta cheese1 cup milk1...

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Confetti Coleslaw
CarrotsSaladsSide dishes

Confetti Coleslaw

Ingredients: 3 cups green cabbage, grated, packed1 medium carrots, grated2 tablespoons green onions, chopped1...

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Grilled Herbed Mushroom Vegetable Medley
Low proteinSide dishesVegetables

Grilled Herbed Mushroom Vegetable Medley

Ingredients: 4 ounces button mushrooms1 medium red bell peppers or 1 medium yellow bell...

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Easy Chicken Curry
ChickenPoultrySide dishes

Easy Chicken Curry

Ingredients: 2 onions, big chopped4 tomatoes, chopped1 1/2 teaspoons chili powder ( Curry, change...

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South Texas Spanish Rice
RiceSide dishesWhite rice

South Texas Spanish Rice

Ingredients: 1 1/2 cups white rice1 (8 ounce) cans Ro-Tel tomatoes ( stewed diced...

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