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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 49
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SaladsSide dishesVegetables

Carrot Salad With Cinnamon,lemon and Honey

Ingredients: 1 lb young carrots, grated2 ounces plump raisins or 2 ounces plump golden...

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Zucchini Casserole Bake
< 60 minsCasserolesSide dishes

Zucchini Casserole Bake

Ingredients: 3 cups peeled grated zucchini1 cup Bisquick1/2 cup chopped onions1/2 teaspoon oregano1/2 cup...

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Watermelon
BlueberriesSaladsSide dishes

Watermelon, Blueberry and Spinach Salad With Feta

Ingredients: 2 tablespoons lemon juice or 2 tablespoons lime juice1 tablespoon honey4 cups spinach...

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Microwave Potatoes
Low in...Low sodiumSide dishes

Microwave Potatoes

Ingredients: 2 tablespoons butter3 -4 large baking potatoes, skins on1 small onions, chopped1/2 green...

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Cashew Raisin Rice Pilaf
PastaRicerice and grains

Cashew Raisin Rice Pilaf

Ingredients: 1/8 cup margarine3/4 cup uncooked long-grain rice1/2 onions, chopped1/2 cup chopped carrots1/2 cup...

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Marbled Mashed Potatoes
PotatoesSide dishesYam/sweet potato

Marbled Mashed Potatoes

Ingredients: 2 lbs sweet potatoes, peeled and chunked2 lbs white potatoes, peeled and chunked8...

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Herbed Potato Slices
PotatoesSide dishesVegetables

Herbed Potato Slices

Ingredients: 6 medium white potatoes, washed and scrubbed,cut 1.5 cm thick ( not peeled)2...

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Creamy Curried Corn
CornSide dishesVegetables

Creamy Curried Corn

Ingredients: 1 (15 ounce) cans white corn, drained1/4-1/2 cup half-and-half1 clove garlic, chopped1/2 teaspoon...

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Tasty Cabbage Casserole
CasserolesCheeseSide dishes

Tasty Cabbage Casserole

Ingredients: 1 heads of cabbage ( thinly sliced, about 12 cups)6 tablespoons butter, divided1...

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Farfalle With Broccoli
BroccoliPastaSide dishes

Farfalle With Broccoli

Ingredients: 1 lb farfalle pasta ( bowtie)2 heads broccoli, trimmed to florets ( 4...

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Southern Lima Beans With Rice
Main dishPorkSide dishes

Southern Lima Beans With Rice

Ingredients: 1 (1 lb) bag regular lima beans or 1 (1 lb) bag baby...

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Celery Casserole
FruitGrainsSide dishes

Celery Casserole

Ingredients: 3 cups celery, sliced 1/4-inch thick1 (8 ounce) cans water chestnuts1 (10 3/4...

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Dani's Awesome Twiced Baked Potatoes
PotatoesSide dishesVegetables

Dani’s Awesome Twiced Baked Potatoes

Ingredients: 4 large baking potatoes1 teaspoon olive oil1 (3 ounce) packages cream cheese, softened1/2...

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Vegetable Rice With Vermicelli
Long Grain riceSide dishesSpaghetti

Vegetable Rice With Vermicelli

Ingredients: 1 1/2 cups uncooked long grain rice80 pieces thin spaghetti, broken into 1/2...

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Fresh Peach and Zucchini Casserole
CasserolesPeachesSide dishes

Fresh Peach and Zucchini Casserole

Ingredients: 2 1/2 cups fresh zucchini, sliced2 1/2 cups fresh peaches, pitted and sliced1...

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OnionsPastaSide dishes

Cabbage and Noodles

Ingredients: 3/4 cup butter ( 1.5 sticks, original recipe uses 2 sticks)36 ounces frozen...

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AppetizersCheeseSide dishes

Baked Cherry Tomatoes with Parmesan Topping

Ingredients: 2 tablespoons extra virgin olive oil2 pints cherry tomatoes1 teaspoon salt1 teaspoon ground...

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Basmati Rice With Basil and Mint
PastaRicerice and grains

Basmati Rice With Basil and Mint

Ingredients: 1 cup basmati rice2 teaspoons canola oil2 teaspoons minced peeled fresh ginger2 garlic...

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CasserolesMain dishSide dishes

Elegantly Creamed Vegetables

Ingredients: 1 (16 ounce) packages frozen vegetables ( I use broccoli, cauliflower & carrots)2...

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Cheddar Taters
CheesePotatoesSide dishes

Cheddar Taters

Ingredients: 1 can condensed cream of chicken soup1 can evaporated milk1 cup sour cream1/2...

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Golden Oats Medley (Instead of Rice
< 15 minsPastarice and grains

Golden Oats Medley (Instead of Rice, Noodles or Other Grains)

Ingredients: 1 1/2 cups Quaker Oats, uncooked1 eggs, beaten3 tablespoons butter or 3 tablespoons...

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Ginger Orange Applesauce in the Microwave
LemonOrangesSide dishes

Ginger Orange Applesauce in the Microwave

Ingredients: 2 lbs apples1/4 cup clementine juice ( about 2 clementines)1 tablespoon lemon juice1/8...

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Southwest Vegetable Bake
CasserolesSide dishesVegetables

Southwest Vegetable Bake

Ingredients: 2 (11 1/2 ounce) cans corn mixed with chopped peppers, drained1 (14 1/2...

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Celery Mashed Potatoes
Eggs/dairyPotatoesSide dishes

Celery Mashed Potatoes

Ingredients: 1 1/2 cups chopped celery ( lighter colored ribs preferred)1/3 cup minced yellow...

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Broccoli or Cauliflower Cheese Casserole
BroccoliCasserolesSide dishes

Broccoli or Cauliflower Cheese Casserole

Ingredients: 1 bunch cooked broccoli or 1 bunch cauliflower or 2 (10 ounce) packages...

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Old-Fashioned Garlic Mashed Potatoes
PotatoesSide dishesVegetables

Old-Fashioned Garlic Mashed Potatoes

Ingredients: 10 large potatoes, peeled and cut into 1 inch cubes6 garlic cloves (...

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Roasted Autumn Vegetable Salad
SaladsSide dishesVegetables

Roasted Autumn Vegetable Salad

Ingredients: 2 medium beetroots4 medium carrots4 medium parsnips2 tablespoons olive oil or 2 tablespoons...

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Potato Slices Made Like Potato Skins
AppetizersPotatoesSide dishes

Potato Slices Made Like Potato Skins

Ingredients: 4 russet potatoes, cut into 1/2-inch slices1/4 cup melted butter8 slices bacon, cooked...

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Roasted Baby Artichokes
AppetizersLunch/snacksSide dishes

Roasted Baby Artichokes

Ingredients: 8 baby artichokesolive oilsaltpepperfresh squeezed lemon juice Directions: Cut off the top quarter...

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Parmesan Lemon Rice
Lunch/snacksRiceSide dishes

Parmesan Lemon Rice

Ingredients: 600 ml water12 ounces long grain rice, washed and drained1 teaspoon salt6 ounces...

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Mediterranean Bulgur Salad
GrainsSaladsSide dishes

Mediterranean Bulgur Salad

Ingredients: 1 cup bulgur2 cups water1/4 teaspoon salt1 medium fresh tomatoes, diced1 small cucumbers,...

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Vegetarian Meatloaf
GrainsMain dishSide dishes

Vegetarian Meatloaf

Ingredients: 5 eggs1 pint cottage cheese1 -1 1/2 teaspoon vegetable stock powder1 onions, finely...

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Green Beans with Walnut Gremolata
CitrusLemonSide dishes

Green Beans with Walnut Gremolata

Ingredients: 3/4 lb green beans, trimmed1 1/2 tablespoons olive oil2 tablespoons chopped walnuts1 clove...

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Hungarian Potato and Egg Casserole
CasserolesLunch/snacksSide dishes

Hungarian Potato and Egg Casserole

Ingredients: 2 lbs potatoes1 onions, chopped2 tablespoons oil1 cup sour cream1 1/2 teaspoons salt1/4...

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Spoon Bread a La Scharf Family
BreakfastCheeseSide dishes

Spoon Bread a La Scharf Family

Ingredients: 3 large onions, in 1/2-inch slices6 tablespoons butter1 cup yellow cornmeal1 cup cream-style...

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Roasted Nugget Potatoes
PotatoesSide dishesVegetables

Roasted Nugget Potatoes

Ingredients: 2 lbs small white potatoes2 tablespoons olive oil or 2 tablespoons canola oil1...

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Crumb Coated Potato Patties
PotatoesSide dishesVegetables

Crumb Coated Potato Patties

Ingredients: 1 large eggs1 1/2 cups cold seasoned mashed potatoes1/4 cup shredded cheddar cheese2...

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Spicy Baked New Potatoes
PotatoesSide dishesVegetables

Spicy Baked New Potatoes

Ingredients: 20 small new potatoes, cleaned and quartered2 tablespoons enova oil or 2 tablespoons...

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Balsamic-Glazed Pearl Onions
Eggs/dairyOnionsSide dishes

Balsamic-Glazed Pearl Onions

Ingredients: 9 cups frozen pearl onions2 tablespoons olive oil1 cup balsamic vinegar1/2 cup water1...

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Easy Egg Foo Yong
AppetizersChineseSide dishes

Easy Egg Foo Yong

Ingredients: 2 eggs, beaten3 teaspoons soy sauce2 (14 ounce) cans chop suey vegetables (...

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Low Fat Macaroni and Cheese  Bake
Elbow macaroniPastaSide dishes

Low Fat Macaroni and Cheese Bake

Ingredients: 1/2 cup 2% low-fat milk1 cup skim milk ricotta cheese1/4 cup onions, diced2...

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Garlic Lovers Mashed Potatoes
PotatoesSide dishesVegetables

Garlic Lovers Mashed Potatoes

Ingredients: 2 -3 heads garlic, seperated into cloves ( depending on your love of...

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Cantonese Fried Rice
Main dishOne Dish mealSide dishes

Cantonese Fried Rice

Ingredients: 1 -2 tablespoon vegetable oil1 cup finely chopped onions1 garlic cloves, minced3 eggs,...

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Honey Carrot Kugel
CarrotsSide dishesVegetables

Honey Carrot Kugel

Ingredients: 4 large eggs, separated3 cups carrots, peeled & grated ( about 7 medium...

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Black Beans and Barley
AppetizersGrainsSide dishes

Black Beans and Barley

Ingredients: 2 teaspoons canola oil1 medium onions, chopped1/2 red bell peppers, chopped2 cloves garlic,...

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Baked Farfalle With Broccoli
Main dishOne Dish mealSide dishes

Baked Farfalle With Broccoli

Ingredients: 1 lb farfalle pasta ( can substitute with cavetelli)1 bunch broccoli florets (...

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Delicious Salad
PineappleSaladsSide dishes

Delicious Salad

Ingredients: 2 (3 ounce) packages lime Jell-O gelatin2 cups hot water2 1/2 cups vanilla...

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Barley Casserole
CasserolesGrainsSide dishes

Barley Casserole

Ingredients: 1/4 cup butter1/2 cup chopped onions1/2 cup sliced mushrooms1 cup pearl barley or...

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Cranberry-Kissed Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Cranberry-Kissed Sweet Potatoes

Ingredients: 4 medium sweet potatoes, cooked,peeled and cut into 3/4 inch pieces1/3 cup orange...

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Main dishPastaSide dishes

Pasta with Gorgonzola and Sweet Onion

Ingredients: 1 (16 ounce) packages spaghetti1/4 cup olive oil2 large sweet onions, thinly sliced2...

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Sherby's Cornmeal Fried Okra
Side dishesSouthern u.s.Vegetables

Sherby’s Cornmeal Fried Okra

Ingredients: 1 lb fresh okra, sliced ( it needs to be fresh for best...

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Creamy Dill Noodles
Pastarice and grainsSide dishes

Creamy Dill Noodles

Ingredients: 8 ounces wide egg noodles3 teaspoons butter1 1/2 cups light cream1 teaspoon garlic...

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Dr Pepper Baked Beans
BeansSide dishesWeeknight

Dr Pepper Baked Beans

Ingredients: 2 lbs kielbasa, cut into 1/4 inch rounds ( or your favorite sausage)1...

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Mustard Cheese Toasties
AppetizersLunch/snacksSide dishes

Mustard Cheese Toasties

Ingredients: 8 slices French bread4 tablespoons mustard ( I like Colman’s English mustard)4 ounces...

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PastaRicerice and grains

Gourmet Rice

Ingredients: 1 1/2 cups rice3 tablespoons butter2 tablespoons oil3 cups water1 teaspoon salt1 cup...

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Pastarice and grainsSide dishes

Italian Creamy Noodles

Ingredients: 8 ounces wide egg noodles1/4 cup butter or 1/4 cup margarine, softened1/2 cup...

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Marinated Artichoke Salad
SaladsSide dishesVegetables

Marinated Artichoke Salad

Ingredients: 1 (14 ounce) cans water-packed artichoke hearts, drained, and quartered1 medium tomatoes, cut...

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Pastina With Ricotta
Lunch/snacksPastaSide dishes

Pastina With Ricotta

Ingredients: 1 cup Italian pastina, uncookedsalt1/2 cup ricotta cheese2 teaspoons unsalted butter Directions: Bring...

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Butter Noodles
Main dishOne Dish mealSide dishes

Butter Noodles

Ingredients: 2 cups noodles1 tablespoon butter Directions: Cook the noodles as directed on the...

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Saucy Eggplant (Aubergine) Casserole
CasserolesOnionsSide dishes

Saucy Eggplant (Aubergine) Casserole

Ingredients: 1 medium eggplants or 1 large eggplants, peeled3 tablespoons butter1 cup chopped sweet...

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