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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 46
Green Rice (Broccoli
CasserolesMain dishSide dishes

Green Rice (Broccoli, Cheese, and Rice Casserole)

Ingredients: 2 tablespoons butter1 onions, chopped1 1/2-2 cups cooked brown rice2 cups chopped broccoli2/3...

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Champsdiet featured Image
PastaRicerice and grains

Smoked Rice

Ingredients: 1/2 cup butter or 1/2 cup margarine1 cup celery, chopped1/2 cup onions, chopped2...

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Potato Salad for Those Who Don't Like Potato Salad (Aka Dillweed
PotatoesSaladsSide dishes

Potato Salad for Those Who Don’t Like Potato Salad (Aka Dillweed

Ingredients: 7 medium potatoes4 -5 hard-boiled eggs, chopped1/2 cup salad oil1/2 cup low-fat plain...

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Easy Crispy Oven Fries (Low Fat
PotatoesSide dishesVegetables

Easy Crispy Oven Fries (Low Fat, Low Cal)

Ingredients: 1 1/4 lbs baking potatoes, peeled and cut into 1/2-inch strips1/2 teaspoon sugar4...

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Tomato and Cucumber
SaladsSide dishesTomatoes

Tomato and Cucumber

Ingredients: 8 slices fresh tomatoes ( 1 large)8 slices English cucumbers1/4 cup goat cheese...

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Greens (Fried) Rice
Long Grain riceRiceSide dishes

Greens (Fried) Rice

Ingredients: 3 cups cooked rice ( I use long grain boiled in chicken stock)2...

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Fat-Free Fettuccine Alfredo
Condimentsetc.Main dish

Fat-Free Fettuccine Alfredo

Ingredients: 1 (5 ounce) cans evaporated skim milk1 teaspoon cornstarch8 ounces fat free cream...

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Garlic Mashed Potatoes II
PotatoesSide dishesVegetables

Garlic Mashed Potatoes II

Ingredients: 30 -40 garlic cloves40 -50 g butter4 large potatoes, peeled1 tablespoon flour250 ml...

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Sheikh Al Mihshi (Stuffed Eggplant (Aubergine) )
Ground beefLunch/snacksSide dishes

Sheikh Al Mihshi (Stuffed Eggplant (Aubergine) )

Ingredients: 12 small Japanese eggplants or 6 medium oval eggplants1/4 cup samneh clarified butter...

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Broccoli and Cheese Bake
BroccoliSide dishesVegetables

Broccoli and Cheese Bake

Ingredients: 2 lbs fresh broccoli, washed,trimmed and cut into florets1/4 cup Egg Beaters egg...

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Different Deviled Eggs
AppetizersLunch/snacksSide dishes

Different Deviled Eggs

Ingredients: 8 hard-boiled eggs1 (8 ounce) containers soft-spreadable cream cheese2 tablespoons sweet pickle relish1/2...

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Cheesy Tater Tots Chicken
Main dishOne Dish mealSide dishes

Cheesy Tater Tots Chicken

Ingredients: 1 (32 ounce) packages tater tots, frozen8 ounces sour cream1 (10 ounce) cans...

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Ra-Ra-Ra Poutine
PotatoesSide dishesVegetables

Ra-Ra-Ra Poutine

Ingredients: 1 quart vegetable oil ( for frying)1 (10 1/4 ounce) cans rich beef...

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Real Canadian Poutine
Lunch/snacksPotatoesSide dishes

Real Canadian Poutine

Ingredients: 1 quart vegetable oil ( for frying)1 (10 1/4 ounce) cans beef gravy5...

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Thai Potato Cakes
PotatoesSide dishesVegetables

Thai Potato Cakes

Ingredients: 750 g potatoes, peeled1 small red chilies, finely chopped1 (8 cm) pieces lemongrass,...

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Glazed Baby Carrots Dijonaise
AmericanSide dishesVegetables

Glazed Baby Carrots Dijonaise

Ingredients: 1 lb baby carrots, ready to cook3 tablespoons butter2 1/2 tablespoons light brown...

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Zesty Gazpacho Salad
SaladsSide dishesVegetables

Zesty Gazpacho Salad

Ingredients: 2 medium zucchini, chopped2 medium tomatoes, chopped1 avocados, chopped1 cup frozen corn kernels1/2...

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Glazed Radishes
Low proteinSide dishesVegetables

Glazed Radishes

Ingredients: 45 radishes, ends trimmed ( approx)2 tablespoons butter2 tablespoons sugar1 tablespoon white vinegar1...

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Untossed Layered Salad
Pastarice and grainsSide dishes

Untossed Layered Salad

Ingredients: 8 ounces elbow macaroni1 tablespoon canola oil or 1 tablespoon vegetable oil3 cups...

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Sherried Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Sherried Sweet Potatoes

Ingredients: 4 cups cooked mashed sweet potatoes1/2 cup sugar1/4 cup butter1/2 teaspoon salt1/2 teaspoon...

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Barbecued Beefy Beans
BeefGround beefSide dishes

Barbecued Beefy Beans

Ingredients: 1 tablespoon vegetable oil1 lb ground beef1/2 cup onions, chopped1/2 teaspoon salt1/4 teaspoon...

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Cheese and Onion on Toast
Lunch/snacksSandwichesSide dishes

Cheese and Onion on Toast

Ingredients: 4 ounces grated tasty cheddar cheese2 ounces unsalted butter1/4 cup whole milk1 tablespoon...

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Roasted Okra
Main dishSide dishesVegetables

Roasted Okra

Ingredients: 1/2 kg young okra pods ( washed, wiped dry and cut into 0.5...

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Bulgarian Potatoes
PotatoesSide dishesVegetables

Bulgarian Potatoes

Ingredients: 2 cups 4% cottage cheese ( 1 lb.)1/2 cup butter, melted and cooled...

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Sun-Dried Tomato Potato Wedges
CasserolesMain dishSide dishes

Sun-Dried Tomato Potato Wedges

Ingredients: 4 baking potatoes, scrubbednonstick cooking spray1/4-1/3 cup sundried tomato and oregano salad dressing...

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Broccoli with lime and chilli and a kick!
BroccoliSide dishesVegetables

Broccoli with lime and chilli and a kick!

Ingredients: 1 kg broccoli, chopped80 ml mild sweet chili sauce40 ml low-salt soy sauce2...

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Italian Mashed Potato Pie
Gluten FreeLow carbSide dishes

Italian Mashed Potato Pie

Ingredients: 2 lbs potatoes, peeled1/4 cup soft butter1/2 cup sour cream1/2 cup chivesseasoning saltblack...

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Potato Gratin With Juniper
PotatoesSide dishesVegetables

Potato Gratin With Juniper

Ingredients: 1 1/2 teaspoons juniper berries ( available in the spice section of some...

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James Beard's Horseradish Coleslaw
Eggs/dairySaladsSide dishes

James Beard’s Horseradish Coleslaw

Ingredients: 2 lbs cabbage1 cup mayonnaise1/2 cup sour cream1 lemons, juice of1 tablespoon horseradish...

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Country-Style Peppered Pork and Bread Stuffing
CasserolesMain dishSide dishes

Country-Style Peppered Pork and Bread Stuffing

Ingredients: 1 1/2 loaves crusty country-style white bread, cut into 1/3 to 1/2 inch...

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El Torito Sweet Corn Cake
CornSide dishesVegetables

El Torito Sweet Corn Cake

Ingredients: 1 (7 1/2 ounce) packages sweet cornbread mix1/4 cup butter, melted1/4 cup water1...

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Winter squash bake
OnionsSide dishesSquash

Winter squash bake

Ingredients: 3 lbs butternut squash or 3 lbs buttercup squash or 3 lbs hubbard...

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Chestnut and Bacon Risotto With Savoy Cabbage
Main dishRiceSide dishes

Chestnut and Bacon Risotto With Savoy Cabbage

Ingredients: 3 cups chicken stock1 tablespoon olive oil3 1/2 ounces side bacon, cut into...

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Bourbon Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Bourbon Sweet Potatoes

Ingredients: 3 (17 ounce) cans sweet potatoes, cut into small chunks2/3 cup brown sugar1/2...

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Grilled Greek New Potatoes
PotatoesSide dishesVegetables

Grilled Greek New Potatoes

Ingredients: 4 medium new potatoes, unpeeledkraft Greek salad dressing, with feta and oregano Directions:...

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Baked Turnip 'taters
Low carbSide dishesVegetables

Baked Turnip ‘taters, Low Carb Diabetic

Ingredients: 3 small turnips, tennis-ball sized3 tablespoons butter, melted2 tablespoons sour cream2 eggs, beaten1/4...

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Zucchini
CheeseMain dishSide dishes

Zucchini, Sour Cream and Jack Cheese Bake

Ingredients: 4 tablespoons unsalted butter1/2 cup finely chopped green onions1 clove garlic, minced1 lb...

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Grilled Eggplant
Main dishSaladsSide dishes

Grilled Eggplant, Tomato and Mozzarella Salade

Ingredients: 2 cloves garlic, peeled2 shallots, peeled1 teaspoon olive oilkosher saltblack pepper1/3 cup fresh...

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Easy Hash Browns Bacon Casserole
CasserolesPotatoesSide dishes

Easy Hash Browns Bacon Casserole

Ingredients: 4 cups frozen hash brown potatoes, dividedblack pepper1 small onions, chopped, divided10 slices...

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Fried Green Tomatoes (Authentic)
Side dishesTomatoesVegetables

Fried Green Tomatoes (Authentic)

Ingredients: 8 green tomatoes5 cups canola oil or 6 cups vegetable oil1 cup bacon...

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Summer Vegetable Gratin
Low proteinLow sodiumSide dishes

Summer Vegetable Gratin

Ingredients: 2 large leeks, sliced 1/4-inch thick ( 1 cup)1 medium zucchini, sliced 1/4-inch...

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Frijoles (Mexican Style Pinto Beans)
BeansNorth americanSide dishes

Frijoles (Mexican Style Pinto Beans)

Ingredients: 1 lb dry pinto beans1 tablespoon olive oil1/4 lb salt pork, rind removed...

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Creamy Succotash
CornSide dishesTomatoes

Creamy Succotash

Ingredients: 10 ounces frozen lima beans2 tablespoons unsalted butter4 slices bacon, cut into 1/4-inch...

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Summertime Garden Veggie Pasta Salad
PastaSaladsSide dishes

Summertime Garden Veggie Pasta Salad

Ingredients: 2 cups rotini pasta, drywater, to cook1 dash salt1 dash olive oil2 medium...

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Microwave Scalloped Potatoes
Main dishOne Dish mealSide dishes

Microwave Scalloped Potatoes

Ingredients: 3 tablespoons butter2 tablespoons flour1 teaspoon salt1/4 teaspoon pepper2 cups milk3 1/2-4 cups...

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Pureed Broccoli
BroccoliSide dishesVegetables

Pureed Broccoli

Ingredients: 4 1/2 tablespoons butter1 1/4 lbs leeks, use white and pale green parts...

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Pommes Anna
PotatoesSide dishesVegetables

Pommes Anna

Ingredients: 4 -5 baking potatoes, peeled1/4 cup butter, melted2 garlic cloves, crushed2 onions, very...

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Penna alla Rocca
Main dishPenneSide dishes

Penna alla Rocca

Ingredients: 1/2 cup extra virgin olive oil1 medium yellow onions, chopped6 cloves garlic, chopped1/2...

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Candied Sweet Potato Casserole
AmericanCasserolesSide dishes

Candied Sweet Potato Casserole

Ingredients: 1/2 cup firmly packed light brown sugar2 tablespoons orange juice2 tablespoons vanilla1 1/2...

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Hash Browns Au Gratin
PotatoesSide dishesVegetables

Hash Browns Au Gratin

Ingredients: 1 (30 ounce) packages frozen hash brown potatoes, thawed2 cups shredded cheddar cheese...

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Syrian Rice
Long Grain riceSide dishesWhite rice

Syrian Rice

Ingredients: 2 cups long grain white rice ( Not short grained!)6 tablespoons butter1/2 cup...

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Kings Arms Tavernn Sweet Potatoes
PotatoesSide dishesVegetables

Kings Arms Tavernn Sweet Potatoes

Ingredients: 2 lbs sweet potatoes1/2 cup light brown sugar ( divided)2 tablespoons butter1/2 teaspoon...

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Salle's Microwave Risotto
PastaRicerice and grains

Salle’s Microwave Risotto

Ingredients: 1/2 cup boiling water1/4 cup sun-dried tomatoes, chopped, without oil1 tablespoon butter1 tablespoon...

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Apricot and Tarragon Baby Carrots
CarrotsSide dishesVegetables

Apricot and Tarragon Baby Carrots

Ingredients: 1 lb baby carrots1 -2 tablespoon unsalted butter, softened1/4 teaspoon salt1/8 cup apricot...

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Spicy Potato Thins
Lunch/snacksSide dishesSnacks

Spicy Potato Thins

Ingredients: 2 medium new potatoes1/8 teaspoon salt1/8 teaspoon hot chili powder1 teaspoon olive oil...

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Hubby's Favorite Onion Rings
OnionsSide dishesVegetables

Hubby’s Favorite Onion Rings

Ingredients: 2 large onions1 cup all-purpose flour1 teaspoon baking powder1 teaspoon salt1 teaspoon ground...

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Golden Eggplant (Aubergine) Rounds
Side dishesSouthern u.s.Vegetables

Golden Eggplant (Aubergine) Rounds

Ingredients: 1 medium eggplants, cut into 1/2 inch slices1/2 cup dry breadcrumbs1/4 cup parmesan...

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Champsdiet featured Image
AppetizersCheeseSide dishes

“Chile Rellenos”

Ingredients: 1 package egg roll wraps3 cans whole green chilies8 ounces cheese ( Cheddar,jack...

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Potato Casserole
CasserolesPotatoesSide dishes

Potato Casserole

Ingredients: 8 -9 medium potatoes, I like to use the reds1/2 cup milk1/4 cup...

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Ginger Carrots and Broccoli With Sesame Seeds
BroccoliLunch/snacksSide dishes

Ginger Carrots and Broccoli With Sesame Seeds

Ingredients: 1 (12 ounce) packages peeled baby carrots or 2 medium regular carrots, julienned2...

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