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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 46
Three Cheese Mashed Potato Casserole
CasserolesPotatoesSide dishes

Three Cheese Mashed Potato Casserole

Ingredients: 4 large potatoes, peeled and cubed1 cup sour cream1 (3 ounce) packages cream...

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Mozart's Fruit Melody (Salad)
PineappleSaladsSide dishes

Mozart’s Fruit Melody (Salad)

Ingredients: 1 small honeydew melon1 cantaloupes1 pint strawberries or 1 (15 ounce) jars maraschino...

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Celebration Cornbread Pudding
BreadsGrainsSide dishes

Celebration Cornbread Pudding

Ingredients: 1 cup all-purpose flour1 1/2 cups yellow cornmeal1 tablespoon baking powder1 teaspoon salt1...

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Tasty Chile Relleno Bake
CheeseEggsSide dishes

Tasty Chile Relleno Bake

Ingredients: 1 (7 ounce) cans whole green chilies1/2 lb monterey jack cheese, grated1/4 lb...

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Lunch/snacksRiceSide dishes

Forbidden Rice

Ingredients: 1 cup forbidden black rice2 1/2 cups water or 2 1/2 cups broth1/4...

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Greenbrier's Potatoes
PotatoesSide dishesVegetables

Greenbrier’s Potatoes

Ingredients: 5 lbs potatoes, peeled and sliced2 cups whipping cream2 garlic cloves, minced1/2 teaspoon...

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Candied Yam Apple Pecan Bake
PotatoesSide dishesYam/sweet potato

Candied Yam Apple Pecan Bake

Ingredients: 3 (8 ounce) cans yams4 tablespoons butter2 granny smith apples2 tablespoons nutmeg3 tablespoons...

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Oven Roasted Potato Balls
AppetizersPotatoesSide dishes

Oven Roasted Potato Balls

Ingredients: 5 baking potatoes, peeled1 teaspoon olive oil2 onions, thinly sliced3/4 teaspoon salt1/4 teaspoon...

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Baked Potato Pockets With Chili
CheesePotatoesSide dishes

Baked Potato Pockets With Chili

Ingredients: 2 large baked potatoes2 cups chili, leftovers or 2 cups canned chili1 cup...

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Italian Tomatoes
ItalianSide dishesVegetables

Italian Tomatoes

Ingredients: 5 big ripe tomatoes1 big white onions1/2 bottle Italian salad dressing Directions: Cut...

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Swedish Rice
CheeseEggs/dairySide dishes

Swedish Rice

Ingredients: 3/4 cup uncooked long-grain rice2 cups boiling water1/2 cup sugar2 eggs, beaten2 1/4...

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Curry Fiji
Lunch/snacksMain dishSide dishes

Curry Fiji

Ingredients: 3 tablespoons lite olive oil ( or other veggie oil)2 large onions, chopped3...

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Southern Colcannon
PotatoesSide dishesVegetables

Southern Colcannon

Ingredients: 6 large potatoes, peeled and cubed5 cups cabbage, shredded1 cup milk or 1...

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Quick Glazed Onions
OnionsSide dishesVegetables

Quick Glazed Onions

Ingredients: 2 tablespoons margarine2 tablespoons dark corn syrup2 tablespoons water1 lb white pearl onions,...

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Wild Rice Pecan Pilaf
FruitRiceSide dishes

Wild Rice Pecan Pilaf

Ingredients: 1/2 teaspoon salt1/4 cup wild rice2 tablespoons butter1 medium carrots, peeled and minced1...

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Stir-fry Veggie Platter
Main dishSide dishesVegetables

Stir-fry Veggie Platter

Ingredients: 3 tablespoons canola oil, divided use4 medium carrots, peeled and thinly sliced2 green...

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Sozzled Potatoes
PotatoesSide dishesVegetables

Sozzled Potatoes

Ingredients: 750 g potatoes2 tablespoons extra virgin olive oilsea saltfresh ground black pepper250 ml...

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South Beach Style Savory Squash Saute
Side dishesSquashVegetables

South Beach Style Savory Squash Saute

Ingredients: 2 small yellow squash, halved lengthwise and sliced about 1/4 in thick1/3 cup...

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Greek-style Summer Squash
Side dishesSquashTomatoes

Greek-style Summer Squash

Ingredients: 1 tablespoon olive oil1 tablespoon chopped garlic6 summer squash, sliced 3/8 inch thick...

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Super Easy Plain Mexican Rice
Long Grain riceRiceSide dishes

Super Easy Plain Mexican Rice

Ingredients: 1 1/2 cups long grain rice ( not instant)3 cups water1 (1 g)...

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Creamy Macaroni and Cheese
Elbow macaroniPastaSide dishes

Creamy Macaroni and Cheese

Ingredients: 1/2 cup butter or 1/2 cup margarine1/2 cup all-purpose flour1/2 teaspoon salt1/2 teaspoon...

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Pretty Good Scalloped Corn
CornSide dishesVegetables

Pretty Good Scalloped Corn

Ingredients: 1 cup milk1/2 cup cream4 eggs1 teaspoon salt1/2 teaspoon pepper1/2 teaspoon curry powder1/2...

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Fried Cornmeal Mush
GrainsPastarice and grains

Fried Cornmeal Mush

Ingredients: 6 cups boiling water1 teaspoon salt1 cup yellow cornmeal4 tablespoons flour Directions: Bring...

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SaladsSide dishesVegetables

Fresh Vegetable Salad

Ingredients: 2 cups sliced celery2 cups thinly sliced cauliflower2 cups halved cherry tomatoes2 cups...

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Kittencal's Spinach Parmesan Rice Bake
Pastarice and grainsSide dishes

Kittencal’s Spinach Parmesan Rice Bake

Ingredients: 1 (10 ounce) packages frozen chopped spinach ( cooked according to package directions...

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Double Baked Potatoes With Mushrooms and Cheese
AppetizersPotatoesSide dishes

Double Baked Potatoes With Mushrooms and Cheese

Ingredients: 6 small russet potatoes, scrubbed ( about 7 ounces each)5 tablespoons butter, divided,...

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Corned Beef and Cabbage Potato Salad
Main dishSaladsSide dishes

Corned Beef and Cabbage Potato Salad

Ingredients: 4 cups diced cooked potatoes2 cups diced corned beef ( leftover)2 cups shredded...

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Saltine-Lima Bean Microwave Casserole
CasserolesCheeseSide dishes

Saltine-Lima Bean Microwave Casserole

Ingredients: 1 cup frozen lima beans2 tablespoons water1/2 cup crushed saltine crackers1/4 cup shredded...

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Polynesian Rice (Rice Cooker Recipe)
Long Grain riceRiceSide dishes

Polynesian Rice (Rice Cooker Recipe)

Ingredients: 1 cup long grain rice1 1/2 cups water1 tablespoon water1/4 teaspoon salt1/4 teaspoon...

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PineappleSaladsSide dishes

Sunflower Fruit Cole Slaw

Ingredients: 1 (11 ounce) cans mandarin orange segments, drained1 (8 ounce) cans crushed pineapple,...

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Zucchini Sticks With Honey-Mustard Mayo
Lunch/snacksSide dishesSnacks

Zucchini Sticks With Honey-Mustard Mayo

Ingredients: 1/4 cup all-purpose flour1/4 teaspoon table salt1/8 teaspoon black pepper4 medium zucchini, ends...

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Warm Greens Saute
Side dishesSouthern u.s.Vegetables

Warm Greens Saute

Ingredients: 1 tablespoon olive oil4 cups mixed greens, i like swiss chard,spinach and kale1...

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Leftover Potato Cakes
PotatoesSide dishesVegetables

Leftover Potato Cakes

Ingredients: 2 cups mashed potatoes ( Leftovers)buttercorn flakes, Crushed Directions: Roll the potatoes into...

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Fragrant Sesame Dressing for Orzo Salad
PastaSaladsSide dishes

Fragrant Sesame Dressing for Orzo Salad

Ingredients: 1 teaspoon salt3/4 cup vegetable oil3 tablespoons sesame oil1/2 cup rice vinegar or...

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Red Cauliflower
Lunch/snacksMain dishSide dishes

Red Cauliflower

Ingredients: 1 small onions1 limes1 medium cauliflower1 (14 ounce) cans chopped tomatoes4 fresh jalepino...

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ApplesFruitSide dishes

Forget Applesauce, Serve Apples!

Ingredients: 2 apples, pared,cored,sliced thin1 tablespoon freshly squeezed lemon juice1 tablespoon butter or 1...

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Sauteed Leafy Greens With Grapefruit Vinaigrette
CitrusSaladsSide dishes

Sauteed Leafy Greens With Grapefruit Vinaigrette

Ingredients: 6 tablespoons walnut oil or 6 tablespoons extra virgin olive oil, plus1 teaspoon...

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Vegetable Soup for One
CarrotsSide dishesSoups & stews

Vegetable Soup for One

Ingredients: 1 small onions1 garlic cloves1 tablespoon olive oil1 1/3 cups vegetable broth1 bay...

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Wild Rice and Sausage
PastaRicerice and grains

Wild Rice and Sausage

Ingredients: 3 cups wild rice, cooked1 cup onions, chopped1 cup celery, chopped1 (4 ounce)...

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Rice Noodles with Ginger and Snow Peas
Pastarice and grainsSide dishes

Rice Noodles with Ginger and Snow Peas

Ingredients: 8 ounces uncooked rice noodleshot water, for soaking or cooking2 -3 tablespoons vegetable...

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Nutty Barley Bake
CasserolesMain dishSide dishes

Nutty Barley Bake

Ingredients: 1 medium onions, chopped1 cup medium pearl barley1/2 cup slivered almonds or 1/2...

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Quick Pea Salad
SaladsSide dishesVegetables

Quick Pea Salad

Ingredients: 1 can green peas, drained1/2 small red onions, choppedmayonnaise, to moisten Directions: Drain...

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Garlic Grits
BreakfastSide dishesSouthern u.s.

Garlic Grits

Ingredients: 3 cloves garlic2 teaspoons lite olive oil ( or virgin)1 pinch salt1/2 teaspoon...

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Chili Tofu
Lunch/snacksSide dishesSoy/tofu

Chili Tofu

Ingredients: 200 g tofu4 tablespoons cornstarch or 4 tablespoons cornflour2 tablespoons oiloil, to deep...

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PastaRicerice and grains

Smoked Rice

Ingredients: 1/2 cup butter or 1/2 cup margarine1 cup celery, chopped1/2 cup onions, chopped2...

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Oven-Fried Green Tomatoes
Side dishesTomatoesVegetables

Oven-Fried Green Tomatoes

Ingredients: 1 lb green tomatoes1 eggs2 tablespoons nonfat milk1/2 cup cornmeal1/4 cup all-purpose flour1...

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Basil Green Beans
BeansSide dishesVegetables

Basil Green Beans

Ingredients: 1 lb fresh green beans1 tablespoon minced spring onions1/2 teaspoon margarine1 teaspoon dried...

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Salvadorian Pupusas
Lunch/snacksSide dishesSnacks

Salvadorian Pupusas

Ingredients: 5 cups masa harina flour 4 cups water, approximately 16 -24 ounces canned...

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Mama Mia Potatoes
CheesePotatoesSide dishes

Mama Mia Potatoes

Ingredients: 4 cups hot instant mashed potatoes ( if you can find them in...

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Barley-Zucchini Pilaf
GrainsMain dishSide dishes

Barley-Zucchini Pilaf

Ingredients: 1 tablespoon vegetable oil1 small onions, chopped2 garlic cloves, minced2 1/2 cups chicken...

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Broccoli Pierre
BroccoliSide dishesVegetables

Broccoli Pierre

Ingredients: 20 ounces broccoli stems, thawed1/4 cup onions, grated10 1/2 ounces condensed cream of...

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Stick Potato Casserole
CasserolesPotatoesSide dishes

Stick Potato Casserole

Ingredients: 1/4 cup flour1 tablespoon flour1/2 teaspoon salt1 2/3 cups milk ( whole or...

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Zucchini Carrot Saute
Side dishesSquashVegetables

Zucchini Carrot Saute

Ingredients: 4 medium zucchini3 carrots1 medium onions1 tablespoon olive oil1/2 teaspoon salt1/4 teaspoon pepper...

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Savory Artichoke and Spinach Bread Pudding
Eggs/dairySide dishesVegetables

Savory Artichoke and Spinach Bread Pudding

Ingredients: 2 tablespoons extra virgin olive oil32 ounces frozen chopped spinach, thawed and squeezed...

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Herbed Corn for a Crowd
CornSide dishesVegetables

Herbed Corn for a Crowd

Ingredients: 2 (16 ounce) packages frozen corn1 cup water1/3 cup butter, cubed1 tablespoon minced...

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Gingered Jerusalem Artichokes
Low proteinSide dishesVegetables

Gingered Jerusalem Artichokes

Ingredients: 1 lb jerusalem artichokes1 tablespoon butter2 teaspoons grated fresh ginger1/4 cup marsala or...

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Nacho Pasta
< 30 minsPastarice and grains

Nacho Pasta

Ingredients: 2 tablespoons sour cream4 cups uncooked corkscrew macaroni1 (11 ounce) cans Fiesta nacho...

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Zucchini Slice
Eggs/dairyLunch/snacksSide dishes

Zucchini Slice

Ingredients: 375 g zucchini1 large onions3 slices bacon1 cup grated cheese1 cup self raising...

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Zingy Mashed Potatoes
PotatoesSide dishesVegetables

Zingy Mashed Potatoes

Ingredients: 3 lbs yukon gold potatoes or 3 lbs russet potatoes, scrubbed, peeled and...

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Main dishSaladsSide dishes

Tomato and Avocado Salad

Ingredients: 1 tablespoon chopped fresh mint1 tablespoon chopped fresh marjoram1/4 cup olive oil3 tablespoons...

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