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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 44
Yolkless Noodles
Pastarice and grainsSide dishes

Yolkless Noodles

Ingredients: 2 cups all-purpose flour1/2 teaspoon salt2 egg whites, beaten1/3 cup water2 teaspoons olive...

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Penne With Cannellini Beans
Main dishOne Dish mealSide dishes

Penne With Cannellini Beans

Ingredients: 8 ounces uncooked penne pasta2 (14 1/2 ounce) cans Italian-style diced tomatoes1 (15...

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Solo Chicken Breast and Artichoke Hearts in Pasta
ChickenLunch/snacksSide dishes

Solo Chicken Breast and Artichoke Hearts in Pasta

Ingredients: 1 boneless skinless chicken breasts1/3 cup artichoke hearts, drained and diced1 cup uncooked...

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Jamaican Beans and Rice Dish
Lunch/snacksMain dishSide dishes

Jamaican Beans and Rice Dish

Ingredients: 1 1/4 cups dried kidney beans1 cup coconut milk1 sprig fresh thyme1 teaspoon...

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Kathy's Baked Beans
< 4 hoursBeansSide dishes

Kathy’s Baked Beans

Ingredients: 16 ounces pork and beans15 ounces kidney beans ( drained)30 ounces butter beans...

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Excellent Egg and Ginger Fried Rice
Long Grain riceRiceSide dishes

Excellent Egg and Ginger Fried Rice

Ingredients: 1 tablespoon vegetable oil4 scallions, thinly sliced1 clove garlic, chopped3/4 inch fresh ginger,...

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Broccoli with Two-Cheese Horseradish Sauce
BroccoliCheeseSide dishes

Broccoli with Two-Cheese Horseradish Sauce

Ingredients: 2 lbs fresh broccoli, cut into spears1 tablespoon flour1 1/2 cups whipping cream,...

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Creamy Lemon Rice
LemonLong Grain riceSide dishes

Creamy Lemon Rice

Ingredients: 1/2 cup unsalted butter2 cups long grain white rice2 lemons, zest of, grated3...

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Orange Sesame Carrots
CarrotsSide dishesVegetables

Orange Sesame Carrots

Ingredients: 2 lbs carrots, peeled and cut into large sticks ( about 10)2 -3...

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Marvelous Mushrooms
Condimentsetc.Sauces

Marvelous Mushrooms

Ingredients: 1/2 lb button mushrooms, halved or 1/2 lb portabella mushrooms, sliced2 tablespoons olive...

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Bulgur Pilaf
GrainsPastarice and grains

Bulgur Pilaf

Ingredients: 1 cup bulgur ( cracked wheat)1 medium onions, chopped2 tablespoons butter or 2...

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Real Simple's Spring Pea Salad
CheeseSaladsSide dishes

Real Simple’s Spring Pea Salad

Ingredients: 1/2 cup fresh mint leaves, torn1 tablespoon capers, roughly chopped1 small shallots, thinly...

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Sweet Potato Cranberry Quiche
Main dishSavory piesSide dishes

Sweet Potato Cranberry Quiche

Ingredients: 1 recipe basic short crust pie pastry ( ie Pillsbury!)1/2 lb sweet potatoes1/2...

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Spinach Phyllo Casserole
CasserolesMain dishSide dishes

Spinach Phyllo Casserole

Ingredients: 1/4 cup onions, chopped1/4 cup chicken broth, defatted2 tablespoons all-purpose flour1/2 cup skim...

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Tex-Mex Couscous
< 15 minsSide dishesTime to make

Tex-Mex Couscous

Ingredients: 1 (5 1/2 ounce) boxes of near east original couscous or 3/4 cup...

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Oven-Baked Potato Slices
PotatoesSide dishesVegetables

Oven-Baked Potato Slices

Ingredients: crisco nonstick cooking spray2 large idaho potatoes or 2 large russet potatoes, scrubbed...

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Grilled Corn With Spicy Chili Butter
CornSide dishesVegetables

Grilled Corn With Spicy Chili Butter

Ingredients: 6 tablespoons butter2 garlic cloves, minced1 teaspoon chili powder1/2 teaspoon ground cumin1/2 teaspoon...

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Golden Mandarin Salad
Lunch/snacksSaladsSide dishes

Golden Mandarin Salad

Ingredients: 4 carrots, finely grated1 (11 ounce) cans mandarin oranges, drained1/4 cup dates, chopped1...

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Crabmeat Stuffed Potatoes
CrabPotatoesSide dishes

Crabmeat Stuffed Potatoes

Ingredients: 6 russet potatoes11 ounces sharp cheddar cheese2 lbs fresh lump crabmeat or 6...

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Low proteinSide dishesVegetables

Sauteed Cherry Tomatoes with Mediterranean Herbs

Ingredients: 1 1/2 tablespoons extra virgin olive oil2 (4 cup) pints cherry tomatoes, stemmed...

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Spaetzle
Lunch/snacksPastaSide dishes

Spaetzle

Ingredients: 375 g flour2 eggssalt1/4 liter water1 tablespoon oil Directions: Mix the flour eggs...

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Scrumptious Butternut Squash
Side dishesSquashVegetables

Scrumptious Butternut Squash

Ingredients: 2 butternut squashhoney4 tablespoons brown sugar1 tablespoon cinnamon1/4 cup unsalted butter, 1/2 stick,...

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AppetizersBreadsSide dishes

The Easiest, Bestest Focaccia Bread Ever!!

Ingredients: 2 3/4 cups all-purpose flour1 teaspoon salt1 teaspoon white sugar1 (1/4 ounce) packet...

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Luke's Microwaved Macaroni and Cheese (Packaged)
Lunch/snacksSide dishesSnacks

Luke’s Microwaved Macaroni and Cheese (Packaged)

Ingredients: 1 3/4 cups water1 (7 1/4 ounce) packages macaroni and cheese mix1/4 cup...

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Streuseled Sweet Potato Casserole
CasserolesSide dishesYam/sweet potato

Streuseled Sweet Potato Casserole

Ingredients: 5 lbs sweet potatoes1/2 cup half-and-half1/2 cup maple syrup1 teaspoon vanilla extract3/4 teaspoon...

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Tortillas au Gratin
AppetizersLunch/snacksSide dishes

Tortillas au Gratin

Ingredients: 8 ounces monterey jack cheese, grated8 ounces cheddar cheese, grated1 (4 ounce) cans...

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Awesome Lentil-Barley Salad
GrainsSaladsSide dishes

Awesome Lentil-Barley Salad

Ingredients: 2/3 cup pearl barley2/3 cup green lentils1/3 cup green onions, finely sliced (...

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Butter Noodles
Main dishOne Dish mealSide dishes

Butter Noodles

Ingredients: 2 cups noodles1 tablespoon butter Directions: Cook the noodles as directed on the...

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Unusual Glazed Carrots
CarrotsSide dishesVegetables

Unusual Glazed Carrots

Ingredients: 2 (16 ounce) packages fresh baby carrots1/2 cup butter or 1/2 cup margarine1/2...

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Sugared Sweet Potato Patties
PotatoesSide dishesYam/sweet potato

Sugared Sweet Potato Patties

Ingredients: 8 sweet potatoes, patties ( usually found near frozen vegetables)2 tablespoons butter4 tablespoons...

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Jerusalem Artichoke Gratin
CheeseEggs/dairySide dishes

Jerusalem Artichoke Gratin

Ingredients: 1 lb jerusalem artichokes ( Sunchokes)4 tablespoons butter, meltedsalt1/2 teaspoon garlic powder1/2 teaspoon...

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Chunky Rustic-Style Home Fries
BreakfastPotatoesSide dishes

Chunky Rustic-Style Home Fries

Ingredients: 3 tablespoons unsalted butter1 1/2-1 3/4 lbs russet potatoes or 1 1/2-1 3/4...

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Paul Prudhomme's Hot German Potato Salad
PotatoesSaladsSide dishes

Paul Prudhomme’s Hot German Potato Salad

Ingredients: 1 teaspoon dry mustard1 teaspoon onion powder1 teaspoon garlic powder1 teaspoon white pepper1/2...

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Cold and Spicy Sesame Noodles
PastaSide dishesSpaghetti

Cold and Spicy Sesame Noodles

Ingredients: 1/2 lb spaghetti, cooked and drained1/4 cup tamari dark soy sauce1/4 cup creamy...

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Pineapple Baked Beans
PineappleSide dishesTropical fruits

Pineapple Baked Beans

Ingredients: 2 (16 ounce) cans of your favorite baked beans1/4 cup packed brown sugar2...

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Champsdiet featured Image
PotatoesSide dishesVegetables

Deep Browned Potatoes

Ingredients: 6 medium potatoes, halved1/2 teaspoon Kitchen Bouquet1/4 teaspoon paprika1/4 teaspoon thyme2 tablespoons butter1/2...

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Broccoli Florets Balsamic
CitrusLemonSide dishes

Broccoli Florets Balsamic

Ingredients: 1 1/2 lbs broccoli florets2 tablespoons extra virgin olive oil1 tablespoon lemon juice1...

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Thai Noodles With Spicy Peanut Sauce
Pastarice and grainsSide dishes

Thai Noodles With Spicy Peanut Sauce

Ingredients: 12 ounces linguine4 tablespoons sesame oil1/2 cup green onions, chopped1 cup finely shredded...

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AppetizersSaladsSide dishes

Onion Salad or Hors D’ Oeuvre – Oignons Marines

Ingredients: 1 lb tomatoes2 onions3 garlic clovesbouquet garni ( of your choice)salt and pepper1...

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Hostess Peas With Mushrooms
Low calorieSide dishesVegetables

Hostess Peas With Mushrooms

Ingredients: 2 (10 ounce) packages frozen peas1 onions, diced1 cup sliced mushrooms2 tablespoons butter1...

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Unfried Green Tomatoes
AppetizersSide dishesTomatoes

Unfried Green Tomatoes

Ingredients: 1/4 cup all-purpose flour1/4 cup yellow cornmeal1/4 teaspoon salt1/4 teaspoon black pepper1 dash...

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Smoked Oyster and Potato Salad with Arugula
Lunch/snacksSaladsSide dishes

Smoked Oyster and Potato Salad with Arugula

Ingredients: 3/4 lb small red potatoes ( about 2″ diameter)1 celery ribs, thinly sliced1/2...

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Cool Carrot Salad
CarrotsSaladsSide dishes

Cool Carrot Salad

Ingredients: 2 lbs carrots1 large onions, chopped1 large green peppers, chopped1 (10 ounce) cans...

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The Best Waldorf Salad
ApplesSaladsSide dishes

The Best Waldorf Salad

Ingredients: 2 large tart apples, unpeeled and diced1 large green apples, unpeeled and diced1/2...

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Mom's Baked Beans
BeansNorth americanSide dishes

Mom’s Baked Beans

Ingredients: 1 (1 lb) can B&M baked beans1 (1 lb) can lima beans1 (1...

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Corn Casserole II
CasserolesCornSide dishes

Corn Casserole II

Ingredients: 2 cans cream-style corn1 eggs1/4 cup milk1/2 box Ritz crackers1/4 cup butter Directions:...

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Cheesy  Zucchini-Tomato Casserole
CasserolesCheeseSide dishes

Cheesy Zucchini-Tomato Casserole

Ingredients: 4 tablespoons butter, divided6 medium zucchini, diced, about 6 cups1 small onions, finely...

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Skinny Mashed Potatoes
PotatoesSide dishesVegetables

Skinny Mashed Potatoes

Ingredients: 6 cups potatoes, peeled and cut1 (14 1/2 ounce) cans chicken broth (...

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Broccoli Alfredo Pasta
CheesePastaSide dishes

Broccoli Alfredo Pasta

Ingredients: 1 (8 -12 ounce) packages pasta ( I use fettucine or rotini)2 -3...

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Bean Sprout Salad - Mom Style
BeansSaladsSide dishes

Bean Sprout Salad – Mom Style

Ingredients: 1 lb bean sprouts1/2 head lettuce, chopped 1-inch squares4 green onions, thinly sliced3...

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Cauliflower Gratin With Manchego and Almond Sauce
CheeseLunch/snacksSide dishes

Cauliflower Gratin With Manchego and Almond Sauce

Ingredients: 3/4 cup half-and-half1/2 cup almonds, whole roasted with skin2 tablespoons almonds, coarsely chopped4...

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Main dishPotatoesSide dishes

Company’s Coming Make -Ahead Potatoes

Ingredients: 5 large potatoes, peeled and cut into eighths1/2 cup sour cream3 ounces cream...

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Grilled Lemony Corn on the Cob
CornSide dishesVegetables

Grilled Lemony Corn on the Cob

Ingredients: 1/4 cup butter or 1/4 cup margarine, softened1/2-1 teaspoon lemon-pepper seasoning4 ears fresh...

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Mean Chef's Dry-Fried Chinese Eggplant (Aubergine)  Nuggets
AsianChineseSide dishes

Mean Chef’s Dry-Fried Chinese Eggplant (Aubergine) Nuggets

Ingredients: 4 teaspoons ginger, minced4 teaspoons garlic, minced1/3 cup scallions, thin sliced1 teaspoon Chinese...

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Cattlemen's Club Twiced Baked Potatoes
PotatoesSide dishesVegetables

Cattlemen’s Club Twiced Baked Potatoes

Ingredients: 5 large potatoes, scrubbed and baked1/3 cup half-and-half1 cup sour cream3 tablespoons green...

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Caraway Cabbage
EuropeanSide dishesVegetables

Caraway Cabbage

Ingredients: 2 lbs green cabbage, shredded1 cup thinly sliced onions2 eggs, beaten3 tablespoons butter,...

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Noodle Pudding With Apples
CasserolesPastaSide dishes

Noodle Pudding With Apples

Ingredients: 1 (16 ounce) packages medium egg noodles, cooked and drained2 apples, cored, peeled,...

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Spaghetti Squash Saute
OnionsSide dishesSquash

Spaghetti Squash Saute

Ingredients: 1 -2 lb spaghetti squash ( approximately)2 tablespoons vegetable oil1/2 cup chopped green...

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Microwaved Potato and Onions
PotatoesSide dishesVegetables

Microwaved Potato and Onions

Ingredients: 6 medium potatoes, peeled and sliced1 onions, sliced1/2 cup margarinesalt, to-tasteblack pepper, to-taste...

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Onion Casserole
< 60 minsCasserolesSide dishes

Onion Casserole

Ingredients: 3 large sweet onions, sliced4 ounces Ritz crackers3 tablespoons milk3 tablespoons butter, melted1...

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