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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 34
Honey-Baked Red Onions
Low proteinSide dishesVegetarian

Honey-Baked Red Onions

Ingredients: 3 large red onions, peeled and cut in half crosswise ( you may...

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Grandma Smith's Tuna Casserole
CasserolesMain dishSide dishes

Grandma Smith’s Tuna Casserole

Ingredients: 2 (6 ounce) cans canned tuna, drained2 (10 1/2 ounce) cans cream of...

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Chickpea Artichoke Salad for Two
LemonSaladsSide dishes

Chickpea Artichoke Salad for Two

Ingredients: 1 (6 ounce) jars marinated artichoke hearts1 (15 1/2 ounce) cans chickpeas, drained1...

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PotatoesSide dishesVegetables

Cucusebzaminee ( Iranian Potatoes)

Ingredients: 4 large potatoes, peeled & grated1 large onions, grated3 -4 eggssalt & pepperoil,...

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Easy  Guacamole Dip
Low cholesterolLow proteinSide dishes

Easy Guacamole Dip

Ingredients: 2 -3 ripe avocados, mashed1 ripe roma tomatoes or 1 plum tomatoes, seeded...

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Savory Grilled Potatoes
PotatoesSide dishesVegetables

Savory Grilled Potatoes

Ingredients: 1/2 cup Miracle Whip3 cloves garlic, minced1/2 teaspoon dried basil1/4 teaspoon paprika1/4 teaspoon...

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Hush Puppies (Made Easy)
< 15 minsFor large groupsSide dishes

Hush Puppies (Made Easy)

Ingredients: 2 (8 1/2 ounce) packages Jiffy corn muffin mix 2 eggs, beaten 1/4...

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FruitSaladsSide dishes

Tomato, Mint and Red Onion Salad

Ingredients: 30 cherry tomatoes1/2 small red onions, finely chopped1/4 cup mint, fresh & finely...

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Brussels Sprouts with Garlic Dill Sauce
AmericanSide dishesVegetables

Brussels Sprouts with Garlic Dill Sauce

Ingredients: 8 ounces baby Brussels sprouts, trimmed and split in halves1 clove garlic, minced1/4...

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Lunch/snacksMain dishSide dishes

Farofa(Toasted Manioc Meal)

Ingredients: 4 tablespoons butter3 cups manioc floursalt Directions: Melt the butter in a heavy...

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Polenta With Green Chiles and Cheese
GrainsMain dishSide dishes

Polenta With Green Chiles and Cheese

Ingredients: 2 cups milk1 cup water3/4 cup yellow cornmeal (quick cooking) or 3/4 cup...

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Roasted Garlic Potatoes With Cheese
< 4 hoursOvenSide dishes

Roasted Garlic Potatoes With Cheese

Ingredients: 3 large potatoes, cut into cubes1 cup diced onions2 garlic cloves, diced2 tablespoons...

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Vegetable Cole Slaw
CarrotsSaladsSide dishes

Vegetable Cole Slaw

Ingredients: 1/2 head green cabbage, shredded1/2 head red cabbage, shredded1 onions, finely chopped6 stalks...

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Broiled Tomato Slices With Gouda Cheese
Side dishesTomatoesVegetables

Broiled Tomato Slices With Gouda Cheese

Ingredients: 2 medium tomatoes, sliced as you prefer1 small sweet onions, diced1 small sweet...

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Mom's Zucchini Bake
Side dishesSquashVegetables

Mom’s Zucchini Bake

Ingredients: 4 medium zucchini, sliced1/2 cup chopped onions2 tablespoons butter1/2 teaspoon salt1/8 teaspoon pepper1...

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Fried Corn
CornSide dishesVegetables

Fried Corn

Ingredients: 4 slices bacon, fried1 small green peppers, chopped1/4 cup onions, finely chopped3 cups...

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Zucchini Baked Ziti
CasserolesMain dishSide dishes

Zucchini Baked Ziti

Ingredients: 3 large zucchini1/2 cup olive oil1 lb ziti pasta or 1 lb penne1...

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Nutty Basmati Rice With Almonds
PastaRicerice and grains

Nutty Basmati Rice With Almonds

Ingredients: 1/2 cup slivered almonds2 cups chicken broth1 cup basmati ricesaltpepper Directions: Brown almonds...

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Ratatouille
Side dishesSquashTomatoes

Ratatouille

Ingredients: 2 garlic cloves1/2 cup fresh parsley1 small eggplants1/2 cup olive oil2 small zucchini3...

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Three Bean Casserole
CasserolesMain dishSide dishes

Three Bean Casserole

Ingredients: 1 (15 ounce) cans kidney beans, all rinsed and drained1 (15 ounce) cans...

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Thick and Creamy White Sauce
Condimentsetc.Sauces

Thick and Creamy White Sauce

Ingredients: 2 cups heavy cream4 ounces butter4 ounces cream cheese1 cup parmesan cheese3/4 teaspoon...

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Herbed Wild Rice
PastaRicerice and grains

Herbed Wild Rice

Ingredients: 2 cups wild rice3 tablespoons extra virgin olive oil1/4 cup chopped fresh flat-leaf...

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Pickled Cucumbers
Low fatLow proteinSide dishes

Pickled Cucumbers

Ingredients: 4 cucumbers, with skins and sliced thin1 1/2 teaspoons salt1/3 cup white vinegar2...

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10 Minute Low-Fat Potato Salad
< 15 minsSide dishesTime to make

10 Minute Low-Fat Potato Salad

Ingredients: 4 potatoes ( kiwi sized)1/2 cup plain fat-free yogurt1 tablespoon salad dressing (...

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AppetizersCheeseSide dishes

“Chile Rellenos”

Ingredients: 1 package egg roll wraps3 cans whole green chilies8 ounces cheese ( Cheddar,jack...

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Twice Baked Potatoes (Oamc)
PotatoesSide dishesVegetables

Twice Baked Potatoes (Oamc)

Ingredients: 4 large russet baking potatoes, scrubbed clean1 lb cheddar cheese, shredded1 cup evaporated...

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The Easiest (and Best) Oven Roasted Vegetables
Side dishesVegetablesVegetarian

The Easiest (and Best) Oven Roasted Vegetables

Ingredients: 1 (1 1/4 ounce) envelopes Lipton Recipe Secrets savory herb with garlic soup...

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Eggplant (Aubergine) De La Michelle
Main dishSide dishesVegetables

Eggplant (Aubergine) De La Michelle

Ingredients: 1 eggplants, peeled and cubed ( 1/2-inch cubes)1/4 cup olive oil3 garlic cloves,...

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Hash Browns Delight
PotatoesSide dishesVegetables

Hash Browns Delight

Ingredients: 2 (10 ounce) packages frozen hash brown potatoes2 cups sour cream1 (10 3/4...

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CasserolesMain dishSide dishes

Confetti Cauliflower

Ingredients: vegetable oil cooking spray1 medium cauliflower, break into florets1 -2 teaspoon water (...

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Rice
Main dishRiceSide dishes

Rice, Lentils, and Veggies

Ingredients: 1 tablespoon oil1 cup sliced carrots2 -3 stalks celery, chopped1 onions, chopped1 cup...

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Roasted Sweet Potato Fries
AppetizersPotatoesSide dishes

Roasted Sweet Potato Fries

Ingredients: 3 cups sweet potatoes, fries2 tablespoons olive oil1 tablespoon lime juice1 garlic cloves,...

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< 60 minsSide dishesVegetables

Sweet Bell Peppers Saute

Ingredients: 3 tablespoons olive oil2 red bell peppers1 yellow bell peppers1 orange bell pepperssalt2...

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Cheesy Potatoes
< 60 minsSide dishesTime to make

Cheesy Potatoes

Ingredients: 1/2 cup margarine1/3 cup diced onions1 (10 1/2 ounce) cans cream of chicken...

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Crumb Coated Potato Patties
PotatoesSide dishesVegetables

Crumb Coated Potato Patties

Ingredients: 1 large eggs1 1/2 cups cold seasoned mashed potatoes1/4 cup shredded cheddar cheese2...

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Broccoli and Cheese Topped Potatoes
CheesePotatoesSide dishes

Broccoli and Cheese Topped Potatoes

Ingredients: 4 large baking potatoes ( 6 to 8 oz. each)2 cups broccoli florets1...

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CheeseEggs/dairySide dishes

Cauliflower- Cheese Bake

Ingredients: 1 head cauliflower, cleaned and seperated1 can cream of celery soup1/2 cup milk3/4...

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Garlic Mashed Potatoes II
PotatoesSide dishesVegetables

Garlic Mashed Potatoes II

Ingredients: 30 -40 garlic cloves40 -50 g butter4 large potatoes, peeled1 tablespoon flour250 ml...

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Okra Creole
Main dishSide dishesVegetables

Okra Creole

Ingredients: 3 slices bacon1 (16 ounce) packages frozen sliced okra1 (14 1/2 ounce) cans...

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PotatoesSide dishesVegetables

Onion Potato Gratin

Ingredients: 4 large potatoes, sliced thin1 onions, sliced thinsalt & pepper1 cup half-and-halfnonfat cooking...

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Campfire Onions
OnionsSide dishesVegetables

Campfire Onions

Ingredients: 4 large sweet onions1/4 cup butter or 1/4 cup margarine1/4 cup honey1 teaspoon...

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< 60 minsSide dishesVegetables

Vegetable Fred

Ingredients: 1 (24 ounce) packages frozen mixed vegetables1/2 teaspoon salt8 tablespoons butter, melted3/4 cup...

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Butter Bean Salad
OnionsSaladsSide dishes

Butter Bean Salad

Ingredients: 2 (15 ounce) cans butter beans, rinsed and drained1/2 red bell peppers, diced1/2...

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Hungarian Cabbage and Noodles
CasserolesSide dishesVegetables

Hungarian Cabbage and Noodles

Ingredients: 5 slices bacon1 tablespoon sugar1 1/2 teaspoons salt6 cups chopped cabbage4 ounces medium...

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Sweet Potato Souffle
PotatoesSide dishesYam/sweet potato

Sweet Potato Souffle

Ingredients: 5 -6 baked peeled and mashed sweet potatoes1 cup sugar1 teaspoon salt1/2 cup...

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Creamy No-Egg Potato Salad
PotatoesSaladsSide dishes

Creamy No-Egg Potato Salad

Ingredients: 2 lbs potatoes2 stalks chopped celery1 chopped green peppers1/2 cup chopped onions1/2 cup...

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Cheesy Potato Bacon Packets for the Grill
CheesePotatoesSide dishes

Cheesy Potato Bacon Packets for the Grill

Ingredients: 6 large potatoes ( sliced 1/4-inch thick)2 medium onions, chopped1/3 cup grated parmesan...

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Beer Baked Beans
BeansLactose FreeSide dishes

Beer Baked Beans

Ingredients: 4 slices bacon ( I plan to use turkey bacon)1 medium red onions,...

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Katzinger's Noodle Kugel
DessertEggsSide dishes

Katzinger’s Noodle Kugel

Ingredients: 1 lb extra-wide egg noodles1/2 cup unsalted butter, at room temperature,cut into pieces8...

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Side dishesVegetablesWeeknight

Roasted Vidalias

Ingredients: 4 medium vidalia onions or 4 medium other sweet onions, each peeled and...

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Coriander Potatoes
PotatoesSide dishesVegetables

Coriander Potatoes

Ingredients: 10 small red potatoes1/4 cup olive oil4 cloves garlic, coarsely chopped1/2 tablespoon ground...

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Italian Tomatoes (((Wonderful and Easy)))
Side dishesTomatoesVegetables

Italian Tomatoes (((Wonderful and Easy)))

Ingredients: 4 -6 large fresh tomatoes ( each cut into 8 wedges)1/4 cup extra...

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Fennel and White Bean Salad
BeansSaladsSide dishes

Fennel and White Bean Salad

Ingredients: 1 1/4 cups cooked white beans, such as cannellini2 tablespoons extra virgin olive...

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Zucchini-Cheese Charlotte
CheeseMain dishSide dishes

Zucchini-Cheese Charlotte

Ingredients: 2 lbs zucchini, grated2 teaspoons salt3 tablespoons flour1/2 cup thinly sliced scallions3 tablespoons...

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Zucchini Puffs
Side dishesSquashVegetables

Zucchini Puffs

Ingredients: 2 eggs1 cup flour1 tablespoon baking powder1/8 teaspoon garlic powder1/4 teaspoon salt1/4 onions1...

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So Easy Old Fashioned Skillet Creamed Corn
CornEggs/dairySide dishes

So Easy Old Fashioned Skillet Creamed Corn

Ingredients: 1/4 cup butter ( no subs)2 1/2 cups fresh corn kernels1/2 cup half-and-half...

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Delicious Garlicky Garlic Butter
AppetizersEggs/dairySide dishes

Delicious Garlicky Garlic Butter

Ingredients: 1/2 cup melted butter1 teaspoon Worcestershire sauce1 tablespoon lemon juice1/4 teaspoon Tabasco sauce2...

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Mushroom Sour Cream Pie
Main dishSavory piesSide dishes

Mushroom Sour Cream Pie

Ingredients: 12 ounces fresh mushrooms1 9 inch pie shell3 tablespoons butter or 3 tablespoons...

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Carrot Burgers
Lunch/snacksNortheastern u.s.Side dishes

Carrot Burgers

Ingredients: 5 medium carrots, shredded ( about 2 cups)1 small yellow onions, finely chopped3...

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Italian Stuffed Potatoes
PotatoesSide dishesVegetables

Italian Stuffed Potatoes

Ingredients: 6 large baking potatoes1/2 cup butter1 medium red peppers, finely chopped1 medium green...

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