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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautéed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 34
Basmati Rice With Turmeric and Mushrooms
RiceSide dishesVegetables

Basmati Rice With Turmeric and Mushrooms

Ingredients: 1/4 cup butter (can use less if desired) or 1/4 cup oil (...

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Simple
Low proteinLow sodiumSide dishes

Simple, but Awesome Sweet N Sour Cabbage

Ingredients: 1 head red cabbage, cored and shredded3/4 cup cider vinegar1/2 cup sugar1/2 cup...

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Mexican Yellow Rice
PastaRicerice and grains

Mexican Yellow Rice

Ingredients: 1 cup long grain white rice2 tablespoons vegetable oil1 -2 teaspoon ground achiote...

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Lemony Carrot Dip
CitrusLemonSide dishes

Lemony Carrot Dip

Ingredients: 6 carrots, peeled, cut into chunks or 12 baby carrots, which won’t need...

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Scalloped Potato With French Onion Base
Main dishPotatoesSide dishes

Scalloped Potato With French Onion Base

Ingredients: 6 -7 potatoes2 ounces French onion soup mix ( 1 packet)1 (300 ml)...

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Holiday Vegetable Strudel
CheeseEggs/dairySide dishes

Holiday Vegetable Strudel

Ingredients: 1/3 cup butter or 1/3 cup margarine, melted1 tablespoon butter or 1 tablespoon...

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Fast Fries
PotatoesSide dishesVegetables

Fast Fries

Ingredients: 2 fist size unpeeled potatoes ( any kind you prefer)oil ( for frying)salt...

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Simple Spaghetti Squash Parmesan
Side dishesSquashVegetables

Simple Spaghetti Squash Parmesan

Ingredients: 1 spaghetti squash1 tablespoon unsalted butter ( or more!)1 tablespoon fresh grated parmesan...

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Delish Sweet Potato "fries" Low Fat
PotatoesSide dishesYam/sweet potato

Delish Sweet Potato “fries” Low Fat

Ingredients: 1 lb sweet potatoes, peeled1 tablespoon extra virgin olive oil1 teaspoon cajun seasoning,...

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Skillet Cornbread With Bacon and Chives
BreadsQuick breadsSide dishes

Skillet Cornbread With Bacon and Chives

Ingredients: 4 slices bacon2 cups yellow cornmeal1 1/2 cups all-purpose flour1/2 cup granulated sugar1...

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Roasted Potatoes With Whole Garlic
PotatoesSide dishesVegetables

Roasted Potatoes With Whole Garlic, Lemon and Oregano

Ingredients: 3 lbs potatoes ( use small if possible and cut into about 1-1/2...

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Batata Slata -- Moroccan Potato Salad
PotatoesSaladsSide dishes

Batata Slata — Moroccan Potato Salad

Ingredients: 5 large potatoes4 tablespoons fresh flat leaf parsley, finely chopped1 fresh tomatoes, grated1/2...

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Mushroom and Parmesan Orzo
CheesePastaSide dishes

Mushroom and Parmesan Orzo

Ingredients: 2 cups orzo pasta ( tiny rice shaped pasta)1/3 cup butter ( can...

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Santa Fe Chicken-Black Bean Salad
Chicken breastSaladsSide dishes

Santa Fe Chicken-Black Bean Salad

Ingredients: 3 boneless skinless chicken breasts1 cup frozen white corn, thawed2 tablespoons sun-dried tomatoes,...

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Crock Pot Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Crock Pot Macaroni and Cheese

Ingredients: 16 ounces elbow macaroni, cooked4 tablespoons butter6 cups of shredded sharp cheddar cheese2...

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Potato Mushroom Gratin
CasserolesPotatoesSide dishes

Potato Mushroom Gratin

Ingredients: 2 tablespoons olive oil1 rosemary sprigs3 medium baking potatoes, peeled and thinly sliced225...

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Salvadorian Pupusas
Lunch/snacksSide dishesSnacks

Salvadorian Pupusas

Ingredients: 5 cups masa harina flour 4 cups water, approximately 16 -24 ounces canned...

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Vegetable Crumble
Main dishOne Dish mealSide dishes

Vegetable Crumble

Ingredients: 1 cup asparagus1 cup broccoli1 cup carrots1 cup cauliflower1 garlic cloves1 onions, sliced1...

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A Simple Dahl Recipe
Main dishOne Dish mealSide dishes

A Simple Dahl Recipe

Ingredients: 1 garlic cloves, crushed2 potatoes, peeled & sliced roughly3 cups water2 teaspoons ground...

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Bow Ties With Creamy Artichoke Sauce
Eggs/dairyMain dishSide dishes

Bow Ties With Creamy Artichoke Sauce

Ingredients: 12 ounces bow tie pasta1 (17 ounce) jars alfredo sauce1 (14 ounce) canned...

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Barbecued Tomatoes
Side dishesTomatoesVegetables

Barbecued Tomatoes

Ingredients: 4 large tomatoessalt and black pepper4 large tinned anchovy fillets, drained1 tablespoon freshly...

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Cornbread Souffle - Simple
BreadsCornSide dishes

Cornbread Souffle – Simple

Ingredients: 1/2 cup margarine, softened1 cup sour cream1 eggs1 (16 ounce) cans creamed corn1...

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Coriander Rice
PastaRicerice and grains

Coriander Rice

Ingredients: 1 1/2 cups basmati rice3 quarts water1 1/2 tablespoons salt5 tablespoons unsalted butter1...

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Broccolini Soffriti - Mario Batali
BroccoliSide dishesVegetables

Broccolini Soffriti – Mario Batali

Ingredients: 1 1/2 lbs Broccolini or 1 1/2 lbs broccoli or 1 1/2 lbs...

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Italian Bean Salad
OnionsSaladsSide dishes

Italian Bean Salad

Ingredients: 2 (15 ounce) cans white beans, drained1 small red onions, minced3 stalks celery,...

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Velvety Smooth Mashed Potato Casserole
CasserolesPotatoesSide dishes

Velvety Smooth Mashed Potato Casserole

Ingredients: 5 lbs yukon gold potatoes, scrubbed, peeled and cut into chunks3 tablespoons butter12...

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Baked Fresh Pears
FruitPearsSide dishes

Baked Fresh Pears

Ingredients: 5 ripe pears, peeled, halved, stems and seeds removed5 tablespoons thawed orange juice...

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Fabulous Garlic Bread
< 15 minsBreadsSide dishes

Fabulous Garlic Bread

Ingredients: 6 hot dog buns200 g margarine1/4 cup olive oil ( or other cooking...

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Oven Roasted Plum Tomatoes
Side dishesTomatoesVegetables

Oven Roasted Plum Tomatoes

Ingredients: 8 plum tomatoes ( about 2 pounds)2 -3 tablespoons fresh basil, chopped (...

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Perfect Fluffy Mashed Potatoes
PotatoesSide dishesVegetables

Perfect Fluffy Mashed Potatoes

Ingredients: 5 -6 yukon gold potatoes1/2 teaspoon baking powder1/4-1/2 cup warm milk1/4 cup margarine...

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Acorn Squash Custard
Eggs/dairySide dishesSquash

Acorn Squash Custard

Ingredients: 4 lbs acorn squash1/2 cup packed brown sugar1/2 cup butter, cut up, softened3...

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Party Carrots
CarrotsSide dishesVegetables

Party Carrots

Ingredients: 2 lbs carrots, sliced2 teaspoons chicken bouillon granules2 tablespoons butter8 ounces processed cheese,...

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Lime Brussels Sprouts - Delicious!
AmericanSide dishesVegetables

Lime Brussels Sprouts – Delicious!

Ingredients: 24 Brussels sprouts1 tablespoon butter1/2-1 teaspoon fresh lime juicesaltpepper Directions: Wash and trim...

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Quinoa En Salpicon
GrainsMain dishSide dishes

Quinoa En Salpicon

Ingredients: 1/4 cup fresh lime juice1/4 teaspoon white pepper1 fresh jalapeno peppers, seeded and...

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Creamy Brussels Sprouts Gratin
Low sodiumSide dishesVegetables

Creamy Brussels Sprouts Gratin

Ingredients: 1 lb frozen Brussels sprouts ( or fresh Brussels sprouts)1 tablespoon butter1/2 cup...

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Comanche Fried Corn
CornSide dishesVegetables

Comanche Fried Corn

Ingredients: 1 large onions, diced1/2 lb bacon ( cooked and diced)8 ears corn1 bell...

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Thyme and Garlic Roasted Potatoes
Main dishOne Dish mealSide dishes

Thyme and Garlic Roasted Potatoes, Brussels Sprouts and Carrots

Ingredients: 800 g potatoes, cut into 3cm chunks800 g Brussels sprouts, trimmed800 g carrots,...

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Easy Kidney Bean  and Cheese Casserole
CasserolesMain dishSide dishes

Easy Kidney Bean and Cheese Casserole

Ingredients: 3 cups grated cheddar cheese ( or to taste)1 large onions, chopped1 tablespoon...

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Lemon Dijon Sauced Broccoflower or Broccoli
BroccoliSide dishesVegetables

Lemon Dijon Sauced Broccoflower or Broccoli

Ingredients: 1 head broccoflower, washed and seperated into flowerets2 -3 tablespoons butter, melted1 teaspoon...

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Scalloped Potatoes Baked in Cream
PotatoesSide dishesVegetables

Scalloped Potatoes Baked in Cream

Ingredients: 2 cups heavy cream2 cups half-and-half cream1 large garlic cloves, pureed1/2 teaspoon salt1/4...

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Steamed Eggplant With Garlic and Chilli
AsianSide dishesVegetables

Steamed Eggplant With Garlic and Chilli

Ingredients: 2 tablespoons soy sauce1 tablespoon light-flavoured vinegar ( try rice vinegar or white...

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Mediterranean Couscous and Vegetables
SaladsSide dishesVegetables

Mediterranean Couscous and Vegetables

Ingredients: 2 cups chicken broth1 cup couscous3 -4 tablespoons oil1 medium zucchini, finely chopped1...

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Cheese and Onion on Toast
Lunch/snacksSandwichesSide dishes

Cheese and Onion on Toast

Ingredients: 4 ounces grated tasty cheddar cheese2 ounces unsalted butter1/4 cup whole milk1 tablespoon...

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Champsdiet featured Image
PotatoesSide dishesVegetables

Champ

Ingredients: 4 lbs potatoes, peeled and cubed1/2 lb green onions, chopped ( scallions)1 cup...

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Potato and Onion Skillet Fry
PotatoesSide dishesVegetables

Potato and Onion Skillet Fry

Ingredients: 1 large onions, peeled, halved and thinly sliced2 tablespoons butter1 tablespoon olive oil4...

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Egg Salad
EggsSaladsSide dishes

Egg Salad

Ingredients: 6 eggs1/2 cup mayonnaise1 1/2 teaspoons mustard powdersaltblack pepper Directions: Place eggs in...

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Chinese Chicken Flavored Ramen Noodles Cole Slaw
AsianSide dishesVegetables

Chinese Chicken Flavored Ramen Noodles Cole Slaw

Ingredients: 1 (16 ounce) packages coleslaw mix (cabbage & carrots) or 1 large savoy...

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Hearty Carrot Casserole
CarrotsCasserolesSide dishes

Hearty Carrot Casserole

Ingredients: 4 cups carrots, chopped or 4 cups baby carrots1 cup Velveeta cheese1/2 cup...

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Mexican Potatoes With Cheese Sauce
Main dishPotatoesSide dishes

Mexican Potatoes With Cheese Sauce

Ingredients: salt & freshly ground black pepper1/2 lemons, juice of3 dried hot red chilies,...

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Maple Glazed Sweet Potatoes and Apples
PotatoesSide dishesYam/sweet potato

Maple Glazed Sweet Potatoes and Apples

Ingredients: 3 lbs orange-fleshed sweet potatoes, peeled, cut crosswise into 1/4 inch thick rounds1...

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Easy Deep-Fried Mushroom Caps
AppetizersEggsSide dishes

Easy Deep-Fried Mushroom Caps

Ingredients: 12 -14 large white mushrooms, stems and caps separated1/2 cup flour2 eggs, beatenfine...

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Scalloped Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Scalloped Sweet Potatoes

Ingredients: 3 large sweet potatoes, peel & 1/4 inch slice2 cups cream2 garlic cloves,...

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Cauliflower Parmigiana Bake
CheeseMain dishSide dishes

Cauliflower Parmigiana Bake

Ingredients: 1/2 cup dry breadcrumbs, mixed withseasoning salt, andpepper, and2 tablespoons parmesan cheese1 large...

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Jalapeno Mashed Potatoes
PotatoesSide dishesVegetables

Jalapeno Mashed Potatoes

Ingredients: 4 baking potatoes, peeled and halved1 cup half-and-half2 tablespoons butter4 jalapeno peppers, seeded...

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Parsley Dumplings
EuropeanLow sodiumSide dishes

Parsley Dumplings

Ingredients: 2 ounces self raising flour, 50gsalt, to taste (optional)1/2 ounce butter, 15g1 eggs1...

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Spaghettini With Roasted Garlic
EuropeanItalianSide dishes

Spaghettini With Roasted Garlic

Ingredients: 1 whole heads of garlic1/2 cup extra virgin olive oil, plus extra for...

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Bread Salad With Watermelon
CheeseSaladsSide dishes

Bread Salad With Watermelon, Feta, and Red Onion

Ingredients: 1 slice country-style stale bread ( thick slice)1 medium red onions, sliced into...

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Potato Souffle
OnionsPotatoesSide dishes

Potato Souffle

Ingredients: 2 lbs boiling potatoes, peeled and cut in 2 inch pieces3 tablespoons butter1...

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Coconut-Pecan Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Coconut-Pecan Sweet Potatoes

Ingredients: 1 (16 ounce) cans coconut pecan frosting1 (18 ounce) cans yams, drained2 tablespoons...

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Tomato and Cucumber Salad With Feta and Honey Mustard Dressing
CheeseSaladsSide dishes

Tomato and Cucumber Salad With Feta and Honey Mustard Dressing

Ingredients: 2 green onions, finey chopped ( about 1/2 cup)4 tablespoons olive oil4 tablespoons...

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