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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 31
Potatonik
Lunch/snacksMain dishSide dishes

Potatonik

Ingredients: 6 large potatoes ( washed and peeled)1 teaspoon salt3/4 cup matzo meal4 eggs...

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Louisiana Dirty Rice
PastaRicerice and grains

Louisiana Dirty Rice

Ingredients: 1 (12 ounce) packages brown rice2 bell peppers2 onions4 celery ribs ( tops...

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Basil Gnocchi
Main dishPotatoesSide dishes

Basil Gnocchi

Ingredients: 2 tablespoons butter200 g plain flour ( 7 oz)500 g potatoes ( 17.65...

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Banana Sweet Potato Puff Casserole
CasserolesFruitSide dishes

Banana Sweet Potato Puff Casserole

Ingredients: 2 cups mashed sweet potatoes1 cup mashed ripe bananas ( 3 medium)3/4 teaspoon...

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Twice-Baked Potatoes With Caramelized Shallots
PotatoesSide dishesVegetables

Twice-Baked Potatoes With Caramelized Shallots

Ingredients: 4 russet potatoes, cleanedvegetable oil1 cup havarti cheese, coarsely grated1/2 cup sour cream1/4...

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Sweet Potato Casserole with Pineapples
CasserolesSide dishesYam/sweet potato

Sweet Potato Casserole with Pineapples

Ingredients: 1 (40 ounce) cans cut sweet potatoes, drained1 (8 ounce) cans crushed pineapple,...

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Broccoli with Browned Butter
BroccoliSide dishesVegetables

Broccoli with Browned Butter

Ingredients: 2 lbs broccoli1/3 cup butter3 cloves garlic, halved1 tablespoon lemon juice Directions: Remove...

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Sweet Potatoes With Ginger and Apple Cider
PotatoesSide dishesYam/sweet potato

Sweet Potatoes With Ginger and Apple Cider

Ingredients: 2 1/2 lbs sweet potatoes ( about 3 med)4 cups apple cider1/4 cup...

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Lemon Roasted Potatoes
PotatoesSide dishesVegetables

Lemon Roasted Potatoes

Ingredients: 5 red potatoes, quartered4 tablespoons olive oil1/4 cup chopped fresh parsley1 lemons, juice...

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Spring Barley Salad
< 4 hoursSide dishesTime to make

Spring Barley Salad

Ingredients: 1 cup pearl barley, rinsed1 1/4 ounces Italian salad dressing mix1 lemons, juice...

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Baked Potatoes Primavera
Lunch/snacksPotatoesSide dishes

Baked Potatoes Primavera

Ingredients: 4 potatoes ( about 8 ounces each)4 cups assorted fresh vegetables, cut into...

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Ritzy Low Fat Potato Casserole
CasserolesPotatoesSide dishes

Ritzy Low Fat Potato Casserole

Ingredients: 1/2 cup onions, chopped1 (32 ounce) packages hash brown potatoes1 (10 ounce) cans...

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Oven-Roasted Vegetables
North americanSide dishesVegetables

Oven-Roasted Vegetables

Ingredients: 2 medium potatoes, peeled and cut into bite-sized cubes2 medium sweet potatoes, peeled...

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Sicilian Broccoli
BroccoliSide dishesVegetables

Sicilian Broccoli

Ingredients: 2 (10 ounce) packages frozen broccoli stems1/3 cup olive oil1 clove garlic, crushed1/4...

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Hominy Casserole
CasserolesCornSide dishes

Hominy Casserole

Ingredients: 2 (14 ounce) cans yellow hominy, drained1 cup grated cheddar cheese1 (4 ounce)...

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Steamed Eggplant With Garlic and Chilli
AsianSide dishesVegetables

Steamed Eggplant With Garlic and Chilli

Ingredients: 2 tablespoons soy sauce1 tablespoon light-flavoured vinegar ( try rice vinegar or white...

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Southwest Rice and Corn Pilaf
Long Grain riceRiceSide dishes

Southwest Rice and Corn Pilaf

Ingredients: 1 tablespoon vegetable oil1 cup red onions, chopped1 garlic cloves, finely chopped1 teaspoon...

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Blue Cheese Stuffed Fingerling Potatoes
PotatoesSide dishesVegetables

Blue Cheese Stuffed Fingerling Potatoes

Ingredients: 8 fingerling potatoes1 teaspoon olive oil1/4 teaspoon salt1/4 teaspoon ground black pepper4 slices...

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Our Favorite Twice Baked Potatoes
PotatoesSide dishesVegetables

Our Favorite Twice Baked Potatoes

Ingredients: 4 large baking potatoes8 slices bacon, cooked and crumbled1 cup sour cream1/2 cup...

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Roasted Brussels Sprouts with Browned Garlic
Low proteinSide dishesVegetables

Roasted Brussels Sprouts with Browned Garlic

Ingredients: 1 lb Brussels sprouts, ends trimmed then cut in half2 tablespoons olive oil,...

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Double Cheese and Macaroni
CasserolesElbow macaroniSide dishes

Double Cheese and Macaroni

Ingredients: 2 cups dry elbow macaroni3 tablespoons butter2 tablespoons flour3 1/2 cups milk8 ounces...

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Mexican Yellow Rice
PastaRicerice and grains

Mexican Yellow Rice

Ingredients: 1 cup long grain white rice2 tablespoons vegetable oil1 -2 teaspoon ground achiote...

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Papas Chorreadas
OnionsPotatoesSide dishes

Papas Chorreadas

Ingredients: 6 medium red potatoes, scrubbed but not peeled1 tablespoon vegetable oil1 medium white...

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Mexican Rice and Vegetables
Main dishOne Dish mealSide dishes

Mexican Rice and Vegetables

Ingredients: 2 tablespoons canola oil2/3 cup chopped green bell peppers1/2 cup chopped onions1 cup...

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Fried Green Beans
BeansLow carbSide dishes

Fried Green Beans

Ingredients: 1/2 lb sliced bacon, diced2 (14 1/2 ounce) cans French style green beans,...

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Cool Carrot Salad
CarrotsSaladsSide dishes

Cool Carrot Salad

Ingredients: 2 lbs carrots1 large onions, chopped1 large green peppers, chopped1 (10 ounce) cans...

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Red Potato Salad
PotatoesSaladsSide dishes

Red Potato Salad, low-fat

Ingredients: 3 lbs small red potatoes, steamed and halved2 stalks celery, finely diced1 medium...

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Blue Cheese Noodles
Pastarice and grainsSide dishes

Blue Cheese Noodles

Ingredients: 1/2 cup butter8 -10 green onions, chopped4 ounces blue cheese1 (12 ounce) cartons...

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Balsamic Vinegar and Butter Glazed Carrots
CarrotsSide dishesVegetables

Balsamic Vinegar and Butter Glazed Carrots

Ingredients: 3 ounces butter1 lb peeled baby carrots or 1 lb regular carrots, peeled,...

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Dilled Carrots
CarrotsSide dishesVegetables

Dilled Carrots

Ingredients: 2 lbs baby carrots1 1/2 cups water2 teaspoons sugar1/2 cup orange juice2 tablespoons...

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Vegetable Soup for One
CarrotsSide dishesSoups & stews

Vegetable Soup for One

Ingredients: 1 small onions1 garlic cloves1 tablespoon olive oil1 1/3 cups vegetable broth1 bay...

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Champsdiet featured Image
SaladsSide dishesVegetables

Mexican Tomato Salad

Ingredients: 9 roma tomatoes, sliced 3/8 “, thick1/2 fresh jicama, peeled and french fry...

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Skillet Corn Cakes
CornOnionsSide dishes

Skillet Corn Cakes

Ingredients: 3/4 cup flour3/4 cup cornmeal1/2 teaspoon baking powder1/2 teaspoon baking soda1 teaspoon salt1...

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Company Carrots
CarrotsSide dishesVegetables

Company Carrots

Ingredients: 2 1/2 lbs fresh carrots, whole and peeled1/2 cup mayonnaise1 tablespoon minced white...

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Beet Green Gratin  T-R-L
CheeseEggsSide dishes

Beet Green Gratin T-R-L

Ingredients: 1 tablespoon butter12 ounces sliced mushrooms2 garlic cloves, minced1 lb beet leaves (...

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Harvest Potatoes
PotatoesSide dishesVegetables

Harvest Potatoes

Ingredients: 1 (32 ounce) packages frozen hash brown potatoes1 (10 3/4 ounce) cans condensed...

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Vegetable Medley
Low proteinSide dishesVegetables

Vegetable Medley

Ingredients: 1 large zucchini, sliced in quarters,lengthwise and then cut into 1 inch pieces1...

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Tomatillos Fritos (Fried Green Tomatillos)
FruitNorth americanSide dishes

Tomatillos Fritos (Fried Green Tomatillos)

Ingredients: 1 lb fresh tomatillos1 cup milk, for soaking1 eggs, beaten1 teaspoon lemon juice1/2...

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AmericanBeansSide dishes

Ranch Style Baked Beans

Ingredients: 2 tablespoons butter or 2 tablespoons oleo or 2 tablespoons oil1 lb ground...

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Easter Grass Slaw
Low proteinSaladsSide dishes

Easter Grass Slaw

Ingredients: 6 cups coleslaw mix2 large carrots, shredded1 medium yellow sweet peppers, chopped1 large...

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Tofu Lettuce Wraps
BeansSide dishesSoy/tofu

Tofu Lettuce Wraps

Ingredients: 4 tablespoons soy sauce1 teaspoon Chinese five spice powder3 tablespoons clear honey3 tablespoons...

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Squash and Apple Bake
ApplesSide dishesSquash

Squash and Apple Bake

Ingredients: 2 lbs butternut squash, cut into bite size pieces1/2 cup packed brown sugar1/4...

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Rice Cooker Wild Rice
PastaRicerice and grains

Rice Cooker Wild Rice

Ingredients: 1 cup wild rice2 cups water or 2 cups chicken brothsalt, to tastebutter...

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Green Pea Casserole
CasserolesSide dishesVegetables

Green Pea Casserole

Ingredients: 1 (15 ounce) cans green peas1 (5 ounce) cans water chestnuts, drained and...

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Sour Cream Potatoes Casserole
CasserolesPotatoesSide dishes

Sour Cream Potatoes Casserole

Ingredients: 6 -7 medium potatoes1/2 cup margarine or 1/2 cup butter, melted1 1/2 cups...

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Easy Orange Couscous
GrainsPastarice and grains

Easy Orange Couscous

Ingredients: 250 ml orange juice1/4 teaspoon cinnamon250 g couscous40 g sultanas25 ml olive oil30...

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Marinated Green Beans with Olives
SaladsSide dishesVegetables

Marinated Green Beans with Olives,Tomatoes, and Feta

Ingredients: 2 lbs fresh green beans, trimmed1 1/2 teaspoons salt, divided2 cloves garlic, minced1/4...

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Emeril Lagasse's Delmonico Potatoes
PotatoesSide dishesVegetables

Emeril Lagasse’s Delmonico Potatoes

Ingredients: 1 tablespoon butter1/2 cup minced onionssaltfresh ground white pepper2 teaspoons chopped garlic1 tablespoon...

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Roasted Peppers
CasserolesMain dishSide dishes

Roasted Peppers, Spinach and Three Cheese Casserole

Ingredients: 1 (10 ounce) boxes frozen spinach, thawed and well drained ( squeeze out...

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Brown Sugar Baked Beans
AmericanBeansSide dishes

Brown Sugar Baked Beans

Ingredients: 4 slices bacon, cut into 1/2-inch pieces1/2 cup firmly packed brown sugar1/2 cup...

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Seaside Salmon Salad
SaladsSalmonSide dishes

Seaside Salmon Salad

Ingredients: 2 cups uncooked shell pasta ( small)1/4 cup French dressing ( Catalina is...

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Lemon Dill Orzo Pilaf
LemonPastaSide dishes

Lemon Dill Orzo Pilaf

Ingredients: 8 ounces uncooked orzo pasta2 quarts water2 chicken bouillon cubes1 tablespoon unsalted butter2...

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Cheesy Noodles and Bacon
Main dishPastaSide dishes

Cheesy Noodles and Bacon

Ingredients: 1 medium onions5 -7 pieces bacon1 clove garlic1 eggs1 cup of grated parmesan...

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Orange Ginger Carrots
Low proteinSide dishesVegetables

Orange Ginger Carrots

Ingredients: 2 lbs carrots1/8 cup sugar2 teaspoons cornstarch1/2-3/4 teaspoon salt1/2 teaspoon ginger1/2 cup orange...

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Spicy Carrot Salad
CarrotsSaladsSide dishes

Spicy Carrot Salad

Ingredients: 18 ounces carrots2 tablespoons olive oillemon juice, the equivalent of 1 lemon1/2 teaspoon...

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Couscous Salad with Dried Cranberries and Pecans
GrainsSaladsSide dishes

Couscous Salad with Dried Cranberries and Pecans

Ingredients: 1 cup shelled pecans1 1/2 cups couscous1 cup dried cranberries1/2 teaspoon turmeric2 cups...

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Grilled Potatoes and Onions With Herbs (Foil Wrapped)
PotatoesSide dishesVegetables

Grilled Potatoes and Onions With Herbs (Foil Wrapped)

Ingredients: 3 lbs red potatoes, cut into 1 1/2 inch cubes1 large sweet onions,...

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Pasta Fritters 1965  ( Italian)
PastaSide dishesSquash

Pasta Fritters 1965 ( Italian)

Ingredients: 2 cups linguine, chopped cooked fresh or 2 cups leftover pasta3 chopped green...

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Lunch/snacksSide dishesSnacks

Pop Up Cajun Popcorn

Ingredients: 1/3 cup canola oil2 teaspoons cajun seasoning1/2 cup popcorn Directions: Add the oil,...

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Acorn Squash With Raisin Sauce
Side dishesSquashVegetables

Acorn Squash With Raisin Sauce

Ingredients: 1 1/4 lbs acorn squash3 tablespoons raisins1/2 cup apple cider1 tablespoon pure maple...

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