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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 31
Spinach and Lemon Rice Pilaf
Long Grain riceRiceSide dishes

Spinach and Lemon Rice Pilaf

Ingredients: 1 3/4 cups converted long grain rice3 cups chicken stock1/4 teaspoon salt (...

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Orecchiette With Broccoli Sauce
Main dishPastaSide dishes

Orecchiette With Broccoli Sauce

Ingredients: 1 head broccoli, cut into large chunks ( 4 cups)4 garlic cloves, minced1/4...

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Abish
Main dishSide dishesVegetables

Abish

Ingredients: 4 fluid ounces vegetable oil1 large onions, diced1 tablespoon grated gingerroot1 tablespoon finely...

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Sweet 'n' Tangy Carrots
CarrotsSide dishesVegetables

Sweet ‘n’ Tangy Carrots

Ingredients: 2 lbs carrots, sliced1/4 teaspoon salt1/2 cup packed brown sugar3 tablespoons butter2 tablespoons...

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Low calorieLow carbSide dishes

Spaghetti Squash With Parmesan Cheese

Ingredients: 1 large spaghetti squashboiling water2 tablespoons butter1/2 teaspoon garlic salt1/2 teaspoon black pepper2...

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Rice With Feta (Low Fat)
Lunch/snacksMain dishSide dishes

Rice With Feta (Low Fat)

Ingredients: 4 cups cooked rice2 teaspoons olive oil1/4 cup crumbled feta cheese1 tablespoon dill,...

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Herbed Basmati Rice
PastaRicerice and grains

Herbed Basmati Rice

Ingredients: 1 tablespoon margarine2 garlic cloves, minced3/4 cup basmati rice, uncooked1 1/2 cups water1/2...

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Napa Valley Corn
CornSide dishesVegetables

Napa Valley Corn

Ingredients: 8 ears fresh corn, white or yellow, shucked and cleaned2 tablespoons lime zest,...

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Sweet Potato Hash Browns Homemade
BreakfastSide dishesYam/sweet potato

Sweet Potato Hash Browns Homemade

Ingredients: 2 teaspoons butter or 2 teaspoons margarine3 tablespoons vegetable oil, divided1 medium onions,...

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Jalapeno Corn Casserole
CasserolesCornSide dishes

Jalapeno Corn Casserole

Ingredients: 2 (8 ounce) packages cream cheese, softened1/2 cup butter or 1/2 cup margarine,...

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Rutmus
PotatoesSide dishesVegetables

Rutmus

Ingredients: 1 lb firm potatoes1/2 lb turnips or 1/2 lb rutabagas1/4 cup butter1/3 cup...

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Grilled Blue Cheese and Herb Bread on the BBQ
BreadsCheeseSide dishes

Grilled Blue Cheese and Herb Bread on the BBQ

Ingredients: 1 cup butter, softened4 ounces blue cheese, crumbled2 teaspoons onions, minced1 teaspoon rosemary,...

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Wontons With Spring Onion
AppetizersShrimpSide dishes

Wontons With Spring Onion, Ginger and Vinegar Dressing

Ingredients: 9 medium uncooked prawns, about 300gm ( shrimp)1 tablespoon cilantro, chopped1 tablespoon spring...

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Dijon Potatoes
Main dishOne Dish mealSide dishes

Dijon Potatoes

Ingredients: 1/3 cup Dijon mustard2 tablespoons olive oil1 clove garlic1 teaspoon lemon pepper6 medium...

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Taco Salad Supreme
Main dishSaladsSide dishes

Taco Salad Supreme

Ingredients: 2 lbs ground beef2 (1 1/4 ounce) packages mccormicks taco seasoning1 1/4 cups...

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Balsamic-Roasted Sweet Potato Wedges
PotatoesSide dishesYam/sweet potato

Balsamic-Roasted Sweet Potato Wedges

Ingredients: 8 medium sweet potatoes, peeled and each cut lengthwise into 8 wedges (...

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Layered Mexican Salad
MexicanNorth americanSide dishes

Layered Mexican Salad

Ingredients: 1 bag romaine lettuce1 1/4 cups salsa1 can black beans, rinsed and drained1...

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Caramelized Shallots
< 4 hoursSide dishesVegetables

Caramelized Shallots

Ingredients: 6 tablespoons butter2 lbs fresh shallots, peeled3 tablespoons sugar3 tablespoons red wine vinegar1/2...

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Make Ahead Ranch Mashed Potatoes
Eggs/dairyPotatoesSide dishes

Make Ahead Ranch Mashed Potatoes

Ingredients: 4 medium baking potatoes, peeled and cut into chunks ( about 2 pounds)3/4...

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Roasted Potato Wedges with Herbs
PotatoesSide dishesVegetables

Roasted Potato Wedges with Herbs

Ingredients: 2 tablespoons Dijon mustard1 tablespoon olive oil1 tablespoon rosemary, freshly chopped1 tablespoon fresh...

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Creamy Parmesan Orzo
Pastarice and grainsSide dishes

Creamy Parmesan Orzo

Ingredients: 1 tablespoon butter1 cup orzo pasta1 1/4 cups low sodium chicken broth1 1/4...

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Creamy Fried Onion Mashed Potatoes
OnionsPotatoesSide dishes

Creamy Fried Onion Mashed Potatoes

Ingredients: 7 large russet potatoes, peeled and cooked2 large sweet onions ( diced about...

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Hot Buttered Garlic Noodles
Pastarice and grainsSide dishes

Hot Buttered Garlic Noodles

Ingredients: 1/2 cup buttersalt or pepper8 ounces egg noodles, cooked according to directions3 garlic...

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Sunday Morning Fried Potatoes
BreakfastPotatoesSide dishes

Sunday Morning Fried Potatoes

Ingredients: 4 potatoes1 large onions, chopped1/4 cup butter1 garlic cloves2 teaspoons dill weed1 teaspoon...

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Lunch/snacksMain dishSide dishes

Red Lentil Pilaf

Ingredients: 2 tablespoons trimmed and chopped green onions1/3 cup seeded, diced green bell peppers1/3...

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Pesto Orzo With Peas
PastaSide dishesVegetables

Pesto Orzo With Peas

Ingredients: 1 cup orzo pasta, uncooked1 1/2 cups frozen peas1/4 cup pesto sauce1/3 teaspoon...

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Garden Skillet
OnionsSide dishesTomatoes

Garden Skillet

Ingredients: 2 tablespoons butter, can use olive oil2 medium cucumbers, scrubbed and cut into...

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Easy One-Bowl Carrot Corn and Rice Bake
< 60 minsSide dishesTime to make

Easy One-Bowl Carrot Corn and Rice Bake

Ingredients: 2 cups finely shredded carrots2 cups cooked rice2 eggs, beaten1 1/2-2 cups diced...

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Mashed Potato-Stuffed Bell Peppers
CasserolesPotatoesSide dishes

Mashed Potato-Stuffed Bell Peppers

Ingredients: 4 large bell peppers1/2 cup red onions, finely chopped1/2 cup red peppers, finely...

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PotatoesSide dishesVegetables

Cheesy Potato Puff

Ingredients: 12 medium potatoes, peeled ( about 5 lb.)1 teaspoon salt, divided3/4 cup butter...

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Lunch/snacksPotatoesSide dishes

Two Fat Ladies’ Bubble and Squeak

Ingredients: 1 lb cold cooked potatoes2 ounces meat drippings or 2 ounces lard1 onions,...

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Sweet-and-Sour Cucumbers
Low proteinSide dishesVegetables

Sweet-and-Sour Cucumbers

Ingredients: 2 large cucumbers, peeled and thinly sliced3 green onions, thinly sliced,with 3 inches...

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Simple Pilaf
< 30 minsPastarice and grains

Simple Pilaf

Ingredients: 3 tablespoons vegetable oil250 g basmati rice1 cinnamon sticks6 cloves6 cardamom pods1 tablespoon...

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Julienne of Carrots in  Honey Glaze
CarrotsSide dishesVegetables

Julienne of Carrots in Honey Glaze

Ingredients: 1 lb carrots2 tablespoons unsalted butter1 1/2 teaspoons liquid honey1 teaspoon lemon juicepeppernutmeg...

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Just Celery Salad
SaladsSide dishesVegetarian

Just Celery Salad

Ingredients: 2 cups celery, sliced into 1-2 inch pieces2 tablespoons red wine vinegar3 tablespoons...

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Basil Garlic New Potatoes
PotatoesSide dishesVegetables

Basil Garlic New Potatoes

Ingredients: 12 small red potatoes1/4 cup margarine or 1/4 cup clarified butter1 clove garlic,...

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Grilled Onion Blossoms (Foil Wrapped)
Low proteinSide dishesVegetables

Grilled Onion Blossoms (Foil Wrapped)

Ingredients: 4 medium sweet onions ( such as Vidalia)1 tablespoon butter or 1 tablespoon...

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Spicy Onion Rings
AppetizersOnionsSide dishes

Spicy Onion Rings

Ingredients: vegetable oil ( for frying)1 large vidalia onions2 cups any brand complete pancake...

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Cajun Skillet Beans
Main dishSide dishesTomatoes

Cajun Skillet Beans

Ingredients: 1 medium onions, chopped3 cloves garlic, minced2 tablespoons vegetable oil1 cup chopped celery1...

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Vegetable Primavera
BroccoliCarrotsSide dishes

Vegetable Primavera

Ingredients: 3 tablespoons chicken broth1 tablespoon dijon-style mustard1 tablespoon olive oil2 teaspoons white wine...

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Skewered New Potatoes
PotatoesSide dishesVegetables

Skewered New Potatoes

Ingredients: 12 -15 whole small red potatoes2 tablespoons water1/4 cup mayonnaise or 1/4 cup...

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Couscous With Eggplant (Aubergine)
PastaSide dishesVegetables

Couscous With Eggplant (Aubergine)

Ingredients: 1 tablespoon olive oil1 tablespoon shallots or 1 tablespoon scallions, chopped2 tablespoons onions,...

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Twice Cooked Plantains
Lunch/snacksSide dishesSnacks

Twice Cooked Plantains

Ingredients: 3 cups chicken broth or 3 cups watergarlic saltground black pepper2 green plantains,...

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Glazed Butternut Squash
Side dishesSquashVegetables

Glazed Butternut Squash

Ingredients: 2 lbs butternut squash1/2 teaspoon cinnamon1/4 teaspoon salt1/2 cup brown sugar1/4 teaspoon nutmeg3...

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Corn Bake
CheeseEggsSide dishes

Corn Bake

Ingredients: 1 (16 ounce) cans whole kernel corn1 (16 ounce) cans cream-style corn2 eggs,...

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German Cucumber Salad
SaladsSide dishesVegetables

German Cucumber Salad

Ingredients: 2 large cucumbers, peeled and thily sliced1 small onions, peeled and thinly sliced3...

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Honey Glazed Carrots
CarrotsSide dishesVegetables

Honey Glazed Carrots

Ingredients: 12 medium carrots, peeled and sliced1/3 cup honey2 tablespoons butter1 teaspoon lemon juice1/2...

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Hash Brown Potato Casserole Ala Babzy
CasserolesPotatoesSide dishes

Hash Brown Potato Casserole Ala Babzy

Ingredients: 2 cups sharp cheddar cheese, shredded1 medium onions, finely minced1 cup sour cream1...

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Saffron Rice With Cashews and Raisins
PastaRicerice and grains

Saffron Rice With Cashews and Raisins

Ingredients: 1 1/2 cups basmati rice2 1/4 cups water1 cinnamon sticks, broken in half5...

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SaladsSide dishesVegetables

Japanese Vinegared Cucumbers

Ingredients: 1 green cucumbers3 tablespoons mild vinegar ( rice vinegar)1 tablespoon water2 teaspoons sugar1/2...

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Cornbread Pudding
BreadsCornSide dishes

Cornbread Pudding

Ingredients: 1/2 cup butter, melted1 (8 ounce) containers sour cream2 eggs1 (14 3/4 ounce)...

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Legal Seafood Style Coleslaw
CarrotsSaladsSide dishes

Legal Seafood Style Coleslaw

Ingredients: 2 quarts boiling water5 cups shredded green cabbage3 cups shredded red cabbage1 medium...

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Szechuan Style Eggplant (Aubergine)
ChineseSide dishesVegetables

Szechuan Style Eggplant (Aubergine)

Ingredients: 6 Japanese eggplants, cut into finger sized strips1 1/2 tablespoons soy sauce1 tablespoon...

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Granny's Fried Corn
Side dishesSouthern u.s.Vegetables

Granny’s Fried Corn

Ingredients: 6 -8 ears sweet corn ( frozen may be substituted)2 large green bell...

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Boston Market Macaroni and Cheese
Main dishPastaSide dishes

Boston Market Macaroni and Cheese

Ingredients: 3 cups spiral shaped pasta2/3 cup milk1 lb Velveeta cheese, cubed1/4 teaspoon dry...

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Baked Potato Slices With Two Cheeses
CheesePotatoesSide dishes

Baked Potato Slices With Two Cheeses

Ingredients: 4 medium potatoes1 teaspoon garlic saltblack pepper2 tablespoons melted butter2 tablespoons chopped fresh...

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Twice Baked Potato Casserole
CasserolesPotatoesSide dishes

Twice Baked Potato Casserole

Ingredients: 4 potatoes, baked and mashed1/2 cup cream cheese1/2 cup sour cream1/2 cup shredded...

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Diane's Corn Pudding
CornSide dishesVegetables

Diane’s Corn Pudding

Ingredients: 2 cups fresh corn, cut off cob ( can sub 1 16oz can...

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Blue Broccoli
BroccoliSide dishesVegetables

Blue Broccoli

Ingredients: 1 1/2 lbs broccoli, cut into flowerets4 ounces blue cheese1/4 cup cream2 teaspoons...

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Parmesan Roasted Potatoes
Lunch/snacksSide dishesSnacks

Parmesan Roasted Potatoes

Ingredients: 1 lb potatoes1 tablespoon olive oil1/2 teaspoon salt1/4 teaspoon fresh ground black pepper2...

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