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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautéed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 29
Leaves of Brussels Sprouts in Browned Butter
< 60 minsSide dishesVegetables

Leaves of Brussels Sprouts in Browned Butter

Ingredients: 1 lb Brussels sprouts, fresh1 small onions, sliced very very thin1/4 cup butter,...

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Garlic Mushroom Pasta Bake
Main dishOne Dish mealSide dishes

Garlic Mushroom Pasta Bake

Ingredients: 2 -3 tablespoons olive oil2 garlic cloves, crushed225 g mushrooms, wiped and halved100...

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Barbecue Potatoes (Oven or Grill)
PotatoesSide dishesVegetables

Barbecue Potatoes (Oven or Grill)

Ingredients: 8 large red potatoes ( about 5 pounds)1/3 cup oil1 tablespoon chili powder2...

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Make-Ahead Cheesy Mashed Potatoes
PotatoesSide dishesVegetables

Make-Ahead Cheesy Mashed Potatoes

Ingredients: 5 lbs white potatoes, peeled and cut into 1-inch pieces1 (3 ounce) packages...

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Mashed Potato Pie
EuropeanFrenchSide dishes

Mashed Potato Pie

Ingredients: 1 unbaked deep dish pie shells16 ounces small curd cottage cheese2 cups mashed...

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Noodle Koogle ( Kugel )
Main dishPastaSide dishes

Noodle Koogle ( Kugel )

Ingredients: 1 lb wide egg noodles1 cup sugar1/2 cup golden raisins6 large eggs1 cup...

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Brussels Sprouts Gratin
AmericanSide dishesVegetables

Brussels Sprouts Gratin

Ingredients: 2 lbs Brussels sprouts4 ounces prosciutto, julienned2 tablespoons unsalted butter3 tablespoons all-purpose flour1...

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Muttakos Poriyal (South Indian Cabbage)
AsianSide dishesVegetables

Muttakos Poriyal (South Indian Cabbage)

Ingredients: 3 -5 tablespoons light sesame oil2 teaspoons mustard seeds1 medium heads of cabbage,...

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Pretty Good Scalloped Corn
CornSide dishesVegetables

Pretty Good Scalloped Corn

Ingredients: 1 cup milk1/2 cup cream4 eggs1 teaspoon salt1/2 teaspoon pepper1/2 teaspoon curry powder1/2...

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Pegge's World Famous Cheese Grits
AmericanNorth americanSide dishes

Pegge’s World Famous Cheese Grits

Ingredients: 1 cup grits, uncooked1/2 cup butter, cut in chunks3/4 lb Velveeta cheese, cut...

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Baby Roasted Deviled Potatoes
Eggs/dairyPotatoesSide dishes

Baby Roasted Deviled Potatoes

Ingredients: 3 lbs small baby red potatoes, peeled4 tablespoons oil2 teaspoons saltblack pepper (optional)1/4...

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Roast Chestnuts
Lunch/snacksSide dishesSnacks

Roast Chestnuts

Ingredients: 2 1/4 lbs chestnuts8 ounces dry white wine (optional) Directions: Since the computer...

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Fantastic Never-Fail  Pan Yorkshire Pudding
BreadsEggs/dairySide dishes

Fantastic Never-Fail Pan Yorkshire Pudding

Ingredients: 1 1/2 cups all-purpose flour1/2 teaspoon salt3 large eggs, room temperature3/4 cup water,...

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Roasted Beets With Ginger
Side dishesVeganVegetables

Roasted Beets With Ginger

Ingredients: 2 lbs beets ( about 6 small to medium beets)1 1/2 tablespoons extra...

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Vegetable Pakora
AppetizersPotatoesSide dishes

Vegetable Pakora

Ingredients: 1 cup chickpea flour ( besan)2 tablespoons oil1 teaspoon ground cumin1 1/2 teaspoons...

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Brussels Sprouts in Honey Dijon Onion Sauce
Side dishesVegetablesVegetarian

Brussels Sprouts in Honey Dijon Onion Sauce

Ingredients: 3 lbs frozen petite Brussels sprouts or 3 lbs fresh small Brussels sprouts2...

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Snow Peas With Fresh Mint
Side dishesVegetablesVegetarian

Snow Peas With Fresh Mint

Ingredients: 1 tablespoon butter2 tablespoons slivered almonds1/2 lb snow peas, trimmed ( about 3...

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Vegetarian Ziti Gratinee
Side dishesTomatoesVegetables

Vegetarian Ziti Gratinee

Ingredients: 3 tablespoons olive oil2 onions, thinly sliced4 garlic cloves, peeled & sliced1 small...

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Honey-Mustard Chicken With Glazed Baby Carrots
ChickenMain dishSide dishes

Honey-Mustard Chicken With Glazed Baby Carrots

Ingredients: 1 whole chicken breasts, butterflied1 -2 tablespoon prepared mustard1 tablespoon honey1 minced garlic...

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Sweet Potatoes With Ginger and Apple Cider
PotatoesSide dishesYam/sweet potato

Sweet Potatoes With Ginger and Apple Cider

Ingredients: 2 1/2 lbs sweet potatoes ( about 3 med)4 cups apple cider1/4 cup...

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Sephardic Sweet Potatoes and Squash
Low fatLow proteinSide dishes

Sephardic Sweet Potatoes and Squash

Ingredients: 1 lb acorn squash (I’ve only used butternut) or 1 lb butternut squash...

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Roasted Root Vegetables
Side dishesVeganVegetables

Roasted Root Vegetables

Ingredients: 2 parsnips, peeled and cut into bitesized pieces2 turnips, peeled and cut into...

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Tacu Tacu
OnionsRiceSide dishes

Tacu Tacu

Ingredients: 1 cup chickpeas1 cup brown rice1 cup sweet onions3 garlic cloves ( or...

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Tomato
< 4 hoursSide dishesVegetables

Tomato, Spinach and Spring Onion Pie

Ingredients: 1 lb puff pastry, defrosted ( or less)3 large eggs4 ounces spring onions,...

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Heart Attack Brussels Sprouts
EuropeanItalianSide dishes

Heart Attack Brussels Sprouts

Ingredients: 3 ounces pancetta, finely chopped ( Italian bacon)5 shallots ( diced finely)5 garlic...

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Cheesy Spaghetti Corn Casserole
CasserolesMain dishSide dishes

Cheesy Spaghetti Corn Casserole

Ingredients: 8 ounces spaghetti2 cups mild cheddar cheese, shredded1 (15 1/4 ounce) cans cream-style...

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Old Bay Steak Fries
Lunch/snacksSide dishesSnacks

Old Bay Steak Fries

Ingredients: 2 lbs baking potatoes, cut into wedges1 tablespoon oil2 tablespoons Old Bay Seasoning1/2...

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Madagascar Zucchini Skillet
Side dishesSquashTomatoes

Madagascar Zucchini Skillet

Ingredients: 4 medium zucchini2 tablespoons vegetable oil3 tomatoes, chopped4 bay leaves8 garlic cloves, crushedsalt...

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Tasty Spinach Orzo
Main dishPastaSide dishes

Tasty Spinach Orzo

Ingredients: 1 (16 ounce) packages uncooked orzo pasta1/2 cup olive oil2 tablespoons margarine3 -4...

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Champsdiet featured Image
Low proteinSide dishesVegetables

Sweet and Sour Red Cabbage

Ingredients: 1 head red cabbage1/2 cup vinegar3/4 cup currant jelly1/2 cup boiling water3 tablespoons...

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Basil Gnocchi
Main dishPotatoesSide dishes

Basil Gnocchi

Ingredients: 2 tablespoons butter200 g plain flour ( 7 oz)500 g potatoes ( 17.65...

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Sauteed Yellow Corn and Pecans
CornSide dishesVegetables

Sauteed Yellow Corn and Pecans

Ingredients: 1 lb frozen corn kernels1 1/2 tablespoons butter1/3 cup pecans, choppped2 small roma...

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Egyptian Rice for Fish
Long Grain riceSide dishesWhite rice

Egyptian Rice for Fish

Ingredients: 2 cups riceoil1 large onions, diced3 cups watersalt Directions: cook onion in the...

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Champsdiet featured Image
Low proteinSide dishesVegetables

Warm Beets With Pineapple

Ingredients: 1 tablespoon butter2 tablespoons brown sugar1 tablespoon cornstarch1/4 teaspoon salt20 ounces pineapple tidbits,...

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Champsdiet featured Image
Side dishesSoups & stewsSquash

Roasted Winter Squash Soup

Ingredients: vegetable oil cooking spray1 2/3 lbs large carrots, peeled, quartered lengthwise4 large onions,...

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Absolutely Delightful Scalloped Potatoes
PotatoesSide dishesVegetables

Absolutely Delightful Scalloped Potatoes

Ingredients: 4 -5 thinly sliced potatoes1 (10 ounce) cans cream of mushroom soup1 (10...

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Fried Apples
ApplesBreakfastSide dishes

Fried Apples

Ingredients: 8 medium granny smith apples, chopped1/4 cup butter1/2 cup brown sugar1/2 teaspoon cinnamon1/8...

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Brussels Sprouts With White Beans and Pecorino
< 60 minsSide dishesVegetables

Brussels Sprouts With White Beans and Pecorino

Ingredients: 8 tablespoons extra virgin olive oil, divided2 lbs Brussels sprouts, trimmed, cut in...

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Spicy Asian Pasta Salad With Peanuts
PastaSaladsSide dishes

Spicy Asian Pasta Salad With Peanuts

Ingredients: 1 lb linguine ( broken in half)6 tablespoons sesame oil5 tablespoons honey5 tablespoons...

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Scrumptious Butternut Squash
Side dishesSquashVegetables

Scrumptious Butternut Squash

Ingredients: 2 butternut squashhoney4 tablespoons brown sugar1 tablespoon cinnamon1/4 cup unsalted butter, 1/2 stick,...

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Crispy Garlic Lemon Potatoes
LemonPotatoesSide dishes

Crispy Garlic Lemon Potatoes

Ingredients: 1 1/2 kg baby potatoes, quartered 1 1/2 tablespoons light olive oil 1...

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Szechuan-Style Eggplant and Tofu in Chili Bean Sauce
Main dishOne Dish mealSide dishes

Szechuan-Style Eggplant and Tofu in Chili Bean Sauce

Ingredients: 2 tablespoons peanut oil1 garlic cloves, finely chopped2 cm fresh ginger, grated1 medium...

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Salmon Cheddar Bake
Main dishOne Dish mealSide dishes

Salmon Cheddar Bake

Ingredients: 1 tablespoon butter, melted8 -9 slices bread, with crusts trimmed2 cups cheddar cheese,...

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Sweet Potatoes With Caramelized Onion
PotatoesSide dishesYam/sweet potato

Sweet Potatoes With Caramelized Onion

Ingredients: 1/4 cup olive oil1 large Spanish onions, thinly sliced2 tablespoons fresh thyme leaves3...

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Whipped Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Whipped Sweet Potatoes

Ingredients: 3 (15 ounce) cans sweet potatoes, drained1/4 cup butter, melted1 teaspoon ground cinnamon1/2...

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Lemon Roasted New Potatoes
North americanSide dishesVegetables

Lemon Roasted New Potatoes

Ingredients: 2 lbs baby new potatoes, scrubbed1/4 cup olive oil2 lemons, SEE NOTE1 teaspoon...

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Orzo With Parmesan Cheese
Pastarice and grainsSide dishes

Orzo With Parmesan Cheese

Ingredients: 1 tablespoon butter3 green onions, including some tender green tops, sliced1 large garlic...

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Broccoli and Chestnut Terrine
BroccoliMain dishSide dishes

Broccoli and Chestnut Terrine

Ingredients: 1 lb broccoli, cut into small florets8 ounces cooked chestnuts, rough chopped1 cup...

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Maple Dijon Brussels Sprouts
Low sodiumSide dishesVegetables

Maple Dijon Brussels Sprouts

Ingredients: 2 tablespoons butter1 lb frozen Brussels sprouts, thawed or 1 lb fresh Brussels...

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Sweet  Braised  Pumpkin
AppetizersSide dishesSquash

Sweet Braised Pumpkin

Ingredients: 750 g pumpkin ( peeled)1 1/2 tablespoons oil3 garlic cloves, finely chopped4 cm...

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Quick Potatoes
PotatoesSide dishesVegetables

Quick Potatoes

Ingredients: 4 -5 large potatoes1 (1 1/4 ounce) envelopes onion soup mix1/2 cup butter...

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Herb Roasted Winter Squash
Side dishesSquashVegetables

Herb Roasted Winter Squash

Ingredients: 8 cups squash, peeled and diced ( any type you like)20 white pearl...

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Never-Fail Chicken-Flavor White Rice
RiceSide dishesVegetables

Never-Fail Chicken-Flavor White Rice

Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 small onions1 tablespoon minced garlic (...

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Dee's Rice Pilaf
Long Grain riceSide dishesWhite rice

Dee’s Rice Pilaf

Ingredients: 1 cup long grain rice2 cups water1 chicken bouillon cubes2 tablespoons butter1 green...

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Tasty Peas
Low cholesterolLow sodiumSide dishes

Tasty Peas

Ingredients: 4 cups thawed peas2 tablespoons olive oil1 teaspoon dried onion flakes1 teaspoon minced...

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Grilled Sweet Potato Packets With Pecan Butter
FruitSide dishesVegetables

Grilled Sweet Potato Packets With Pecan Butter

Ingredients: sweet potatoes, peeled and cut into 1/4-inch-thick slices ( about 8 ounces each)1...

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Crust Topped Broccoli and Cheese Casserole
BroccoliCasserolesSide dishes

Crust Topped Broccoli and Cheese Casserole

Ingredients: 1/2 cup chive & onion cream cheese ( 1/2 of 8-oz. tub)1 (10...

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Maple Brown Sugar Baby Carrots
CarrotsSide dishesVegetables

Maple Brown Sugar Baby Carrots

Ingredients: 1 1/2 lbs baby carrots1/3 cup water3 tablespoons butter ( no subs!)3 tablespoons...

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Fresh Cranberry Compote
BerriesCondimentsetc.

Fresh Cranberry Compote

Ingredients: 1/2 lb fresh cranberries ( you can use frozen too)1 tablespoon orange zest,...

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Puerto Rican Stewed Beans ( Habichuelas Guisadas)
BeansCaribbeanSide dishes

Puerto Rican Stewed Beans ( Habichuelas Guisadas)

Ingredients: 1 (15 ounce) cans kidney beans ( or your preference)4 ounces tomato sauce1...

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