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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 2
Leek and Quinoa Risotto
Main dishOne Dish mealSide dishes

Leek and Quinoa Risotto

Ingredients: 2 small leeks ( about 200g)250 ml water, with1 pinch instant bouillon granules50...

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Pati a La Rapure (Rappe Pie)
Main dishOne Dish mealSide dishes

Pati a La Rapure (Rappe Pie)

Ingredients: 1 (5 lb) chicken3 medium onions, quartered1 medium carrots, sliced1 stalk celery, sliced2...

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The Best Garlic Shrimp in the Whole Wide World
ShellfishShrimpSide dishes

The Best Garlic Shrimp in the Whole Wide World

Ingredients: 25 -30 large shrimp, raw and peeled ( or jumbo)3 tablespoons chopped garlic,...

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Southwest Fusilli With Leftover Turkey
Main dishSaladsSide dishes

Southwest Fusilli With Leftover Turkey

Ingredients: 1/2 a bag fusilli, cooked ( use a 16 ounce bag)1 green peppers,...

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Baked Carrots in Creamy Horseradish Sauce
< 60 mins5 ingredients or lessSide dishes

Baked Carrots in Creamy Horseradish Sauce

Ingredients: 2 lbs fresh baby carrots4 cups chicken broth1 cup of any brand horseradish...

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Easy Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Easy Macaroni and Cheese

Ingredients: 230 g macaroni ( uncooked)3 cups milk1 teaspoon salt1 1/2 teaspoons all-purpose flour1/4...

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BreakfastLunch/snacksSide dishes

Poor Knights

Ingredients: 4 slices bread ( thick slices)2 eggs, beaten6 1/2 fluid ounces white wine...

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Dressed Asparagus Salad
Lunch/snacksSaladsSide dishes

Dressed Asparagus Salad

Ingredients: 1 medium ripe tomatoes, quartered1 green onions, cut into 1 inch pieces2 cloves...

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Roasted Garlic Potatoes With Cheese
< 4 hoursOvenSide dishes

Roasted Garlic Potatoes With Cheese

Ingredients: 3 large potatoes, cut into cubes1 cup diced onions2 garlic cloves, diced2 tablespoons...

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Sauteed Leeks and Carrots
CarrotsOnionsSide dishes

Sauteed Leeks and Carrots

Ingredients: 1 tablespoon light olive oil1/4 cup dry white wine3 medium leeks, white and...

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Baby Roasted Deviled Potatoes
Eggs/dairyPotatoesSide dishes

Baby Roasted Deviled Potatoes

Ingredients: 3 lbs small baby red potatoes, peeled4 tablespoons oil2 teaspoons saltblack pepper (optional)1/4...

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Authentic Mexican Rice
PastaRicerice and grains

Authentic Mexican Rice

Ingredients: 2 cups rice ( I use lavender infused and it does make a...

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Beans
BeansLunch/snacksSide dishes

Beans, beans, beans, beans, beans, beans, onions and beans

Ingredients: 2 onions, chopped8 tablespoons olive oil or 8 tablespoons garlic oil2 cloves garlic,...

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Basmati Pilaf
PastaRicerice and grains

Basmati Pilaf

Ingredients: 500 g basmati rice100 g butter1 large onions, chopped1 sprig fresh thyme2 bay...

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Beer Dressed Potato Salad
PotatoesSaladsSide dishes

Beer Dressed Potato Salad

Ingredients: 6 medium potatoes, boiled tender, peeled & cubed1 slice smoked bacon, diced3 tablespoons...

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PastaRicerice and grains

Garlic Rice

Ingredients: 2 ounces unsalted butter2 cloves garlic, crushed2 cups long grain rice4 cups chicken...

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Coriander Glazed Carrots
CarrotsSide dishesVegetables

Coriander Glazed Carrots

Ingredients: 1 1/2 lbs carrots, peeled and sliced10 coriander seeds4 tablespoons unsalted butter3 tablespoons...

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Low Fat Taters (Breaded French Fries)
PotatoesSide dishesVegetables

Low Fat Taters (Breaded French Fries)

Ingredients: 2 large russet potatoes1 egg whites1 teaspoon garlic powder1/2 teaspoon onion powder1/2 teaspoon...

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Broccoli Amandine Casserole
BroccoliCasserolesSide dishes

Broccoli Amandine Casserole

Ingredients: 1 bunch broccoli1 beef bouillon cubes3/4 cup water4 tablespoons butter4 tablespoons flour, i...

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AppetizersLunch/snacksSide dishes

Breaded vegetables

Ingredients: 1 -2 egg whites1 cup dry breadcrumbsherbs, of your choice ( I use...

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Potato Boreks - Borekas Tapukhay Adama
BreadsPotatoesSide dishes

Potato Boreks – Borekas Tapukhay Adama

Ingredients: 1 medium onions, thinly sliced1 tablespoon extra virgin olive oil2 medium potatoes, boiled...

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Brussels Sprouts Rice Casserole
CasserolesLunch/snacksSide dishes

Brussels Sprouts Rice Casserole

Ingredients: 1 (10 ounce) packages frozen Brussels sprouts1/4 cup water1 tablespoon margarine2 tablespoons all-purpose...

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Oven Roasted Vegetables with Rosemary
< 4 hoursSide dishesTime to make

Oven Roasted Vegetables with Rosemary,bay Leaves and Garlic

Ingredients: 1 lb salad potatoes, cut into 2-inch chunks1 lb butternut squash, seeded and...

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Mexican Calabacitas
CasserolesCheeseSide dishes

Mexican Calabacitas

Ingredients: 1 tablespoon cooking oil or 1 tablespoon lard1 large onions, chopped4 -6 garlic...

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Farmhouse Scallop
Eggs/dairySide dishesVegetables

Farmhouse Scallop

Ingredients: 4 medium potatoes1 large turnips ( rutabega)2 medium onionssalt and peppermilkbutter Directions: Peel...

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Mild Black Beans and Rice
Long Grain riceRiceSide dishes

Mild Black Beans and Rice

Ingredients: 2 slices bacon, diced to 1/4-inch1 medium onions, chopped2 garlic cloves, finely chopped2...

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Spinach Feta Orzo
Pastarice and grainsSide dishes

Spinach Feta Orzo

Ingredients: 1 cup orzo pasta2 teaspoons olive oil1 small onions, finely chopped7 ounces frozen...

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Herbed Tomatoes
Side dishesTomatoesVegetables

Herbed Tomatoes

Ingredients: 28 ounces whole tomatoes, drained1 1/4 cups chicken and herb seasoned stuffing mix,...

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Italian Rice and Peas
Long Grain riceRiceSide dishes

Italian Rice and Peas

Ingredients: 1 1/2 lbs fresh peas, shelled ( you can use frozen but fresh...

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Vidalia Onions in Soy
OnionsSide dishesVegetables

Vidalia Onions in Soy

Ingredients: 1 large vidalia onions1 tablespoon butter or 1 tablespoon margarine1 tablespoon soy sauce...

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Green Rice (Broccoli
CasserolesMain dishSide dishes

Green Rice (Broccoli, Cheese, and Rice Casserole)

Ingredients: 2 tablespoons butter1 onions, chopped1 1/2-2 cups cooked brown rice2 cups chopped broccoli2/3...

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Pasta With Garlic and Oil (Pasta Aglio E Olio)
Pastarice and grainsSide dishes

Pasta With Garlic and Oil (Pasta Aglio E Olio)

Ingredients: 1 lb spaghettisalt5 tablespoons extra virgin olive oil3 garlic cloves, sliced6 small hot...

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Chickpea Artichoke Salad for Two
LemonSaladsSide dishes

Chickpea Artichoke Salad for Two

Ingredients: 1 (6 ounce) jars marinated artichoke hearts1 (15 1/2 ounce) cans chickpeas, drained1...

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Carrots and Broccoli With Horseradish
BroccoliCarrotsSide dishes

Carrots and Broccoli With Horseradish

Ingredients: 1/4 cup mayonnaise2 tablespoons whipping cream1 tablespoon prepared horseradish1 dash salt1 dash pepper8...

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Okra and Tomatoes IIi
Low proteinLow sodiumSide dishes

Okra and Tomatoes IIi

Ingredients: 2 slices bacon1 (16 ounce) bags frozen okra1 onions, chopped1/2 green peppers, chopped2...

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Corn Stuffed Zucchini
CornSide dishesSquash

Corn Stuffed Zucchini

Ingredients: 3 fresh small zucchini3 slices bacon2 cups fresh corn, cut off the cob...

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Sauteed Cabbage with Horseradish
Low proteinSide dishesVegetables

Sauteed Cabbage with Horseradish

Ingredients: 4 tablespoons butter5 cups shredded cabbage1/2 teaspoon salt1/2 teaspoon sugar1 tablespoon lemon juice1...

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Nat's Fettuccine Alfredo
Pastarice and grainsSide dishes

Nat’s Fettuccine Alfredo

Ingredients: 2 1/2 cups uncooked fettuccine pasta ( cook them al dente)1/4 lb butter2...

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Balsamic Glazed Onions
OnionsSide dishesVegetables

Balsamic Glazed Onions

Ingredients: 2 large red onions3 tablespoons extra virgin olive oil3/4 cup balsamic vinegar Directions:...

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Smashed Pinto Beans
< 60 minsKid FriendlySide dishes

Smashed Pinto Beans

Ingredients: 1 medium onions, chopped1 teaspoon olive oil2 garlic cloves, minced1/2 cup tomato sauce2...

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Mashed Potato Casserole (Loaded)-Low Fat
CasserolesSide dishesVegetables

Mashed Potato Casserole (Loaded)-Low Fat

Ingredients: 5 1/2 cups mashed potatoes ( about 4 lbs un cooked)1/2 cup skim...

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Kansas Corn Scallop
CornSide dishesVegetables

Kansas Corn Scallop

Ingredients: 2 eggs1 (12 ounce) cans whole corn1 (12 ounce) cans creamed corn1 (8...

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White Russian Casserole
CasserolesMain dishSide dishes

White Russian Casserole

Ingredients: 10 potatoes2 large onions, sliced2 cups cabbage, chopped2 cups cauliflower, chopped1 can white...

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20 Minute Mexican Rice
RiceSide dishesWhite rice

20 Minute Mexican Rice

Ingredients: 1 cup uncooked rice1 tablespoon vegetable oil1/2 cup onions, chopped2 cloves garlic, smashed1...

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Roasted Red Pepper Sauce for Pasta
Condimentsetc.Sauces

Roasted Red Pepper Sauce for Pasta

Ingredients: 4 roasted red peppers, coarsely chopped ( see directions for roasting below)1 teaspoon...

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Browned Rice with Peas
GrainsSide dishesVegetables

Browned Rice with Peas

Ingredients: 1 cup rice2 1/2 cups boiling water1/2 cup butter1/4 cup onions, chopped1/4 cup...

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Cheese Dumplings in Tomato Sauce
CheeseSide dishesTomatoes

Cheese Dumplings in Tomato Sauce

Ingredients: 2 (16 ounce) cans stewed tomatoes1 tablespoon sugar1 teaspoon seasoning salt1/8 teaspoon pepper...

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Baked Creamed Cabbage
Low proteinSide dishesVegetables

Baked Creamed Cabbage

Ingredients: 1 medium cabbage3 tablespoons butter3 tablespoons flour1/2 teaspoon salt1 1/2 cups milk1/4 cup...

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Orange Blossom Zucchini
< 30 minsSide dishesTime to make

Orange Blossom Zucchini

Ingredients: 2 large zucchini or 3 small zucchini2 tablespoons butter1/4 cup Cointreau liqueur1 tablespoon...

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I Wanna Make 'em Sneeze Potatoes
PotatoesSide dishesVegetables

I Wanna Make ’em Sneeze Potatoes

Ingredients: 2 tablespoons pure wesson canola oil2 teaspoons salt4 medium potatoes, washed,peeled and cubed3/4...

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Portabella Tomato Zucchini Gratin
Main dishOne Dish mealSide dishes

Portabella Tomato Zucchini Gratin

Ingredients: 8 baby portabella mushrooms8 roma tomatoes3 large zucchini1 tablespoon minced fresh garlic1/2 cup...

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Baby Beet Tops (with teeny weeny baby beets attached)
OnionsSide dishesVegetables

Baby Beet Tops (with teeny weeny baby beets attached)

Ingredients: 2 tablespoons olive oil1 lb baby beets with tops, attached1 medium walla walla...

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Baked Tomatoes Oregano
Side dishesTomatoesVegetables

Baked Tomatoes Oregano

Ingredients: 4 large ripe tomatoes, sliced 1/4 inch thick1/8 cup grated romano cheese1/2 cup...

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Italian Stuffed Potatoes
PotatoesSide dishesVegetables

Italian Stuffed Potatoes

Ingredients: 6 large baking potatoes1/2 cup butter1 medium red peppers, finely chopped1 medium green...

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Melissa's Fried Taunga
< 30 minsSide dishesTime to make

Melissa’s Fried Taunga

Ingredients: 3 (3 ounce) packages chicken-flavored ramen noodles or 3 (3 ounce) packages beef-flavor...

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Parslied Lemon Potatoes
PotatoesSide dishesVegetables

Parslied Lemon Potatoes

Ingredients: 2 lbs small red potatoes, quartered1/2 cup butter, melted2 tablespoons lemon juice2 tablespoons...

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Turkish Chopped Salad
< 15 minsSaladsSide dishes

Turkish Chopped Salad

Ingredients: salt, to tastepepper, to taste1 tablespoon red wine vinegar1 tablespoon olive oil2 -3...

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Dairy Queens Onion Rings
AppetizersOnionsSide dishes

Dairy Queens Onion Rings

Ingredients: 2 vidalia onions or 2 walla walla onions2 cups flour2 cups fine cracker...

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Parmesan Waffle Fries
PotatoesSide dishesVegetables

Parmesan Waffle Fries

Ingredients: 1 (22 ounce) packages frozen waffle-shaped French fries1 teaspoon italian seasoning2 tablespoons parmesan...

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Risotto with Zucchini
Main dishOne Dish mealSide dishes

Risotto with Zucchini, Carrots and Parmesan

Ingredients: 10 cups chicken broth1 1/2 lbs small zucchini, cut into 1/2 inch pieces10...

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