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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 135
German-Style Pasta
Lunch/snacksPastaSide dishes

German-Style Pasta

Ingredients: 1 cup uncooked rotini pasta or 1 cup other spiral shaped pasta (...

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Speedy Baked Beans
AmericanBeansSide dishes

Speedy Baked Beans

Ingredients: 1 (28 ounce) cans pork and beans1/3 cup firmly packed brown sugar1/4 cup...

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Creamed Red Potatoes And Green Beans
PotatoesSide dishesVegetables

Creamed Red Potatoes And Green Beans

Ingredients: 4 medium red potatoes, cut into wedges1 (10 ounce) packages frozen green beans2...

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Zesty Carrot Gratin
CarrotsSide dishesVegetables

Zesty Carrot Gratin

Ingredients: 1 1/2 lbs carrots, peeled3/4 cup water1 teaspoon paprika2 tablespoons grated onions1 tablespoon...

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Mushrooms and  Cilantro Curry
< 30 minsSide dishesVegetables

Mushrooms and Cilantro Curry

Ingredients: 5 tablespoons corn oil or 5 tablespoons peanut oil2 medium cinnamon sticks2 small...

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Barbecue Beans With Ground Beef and Bacon
Ground beefMain dishSide dishes

Barbecue Beans With Ground Beef and Bacon

Ingredients: 1/2 lb lean ground beef1 onions, finely chopped2 tablespoons fresh minced garlic2 teaspoons...

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Old-fashioned Macaroni
Elbow macaroniLunch/snacksSide dishes

Old-fashioned Macaroni

Ingredients: 6 cups hot water8 ounces macaroni1/2 lb strong cheddar cheese, grated1 cup sour...

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Champsdiet featured Image
AppetizersLunch/snacksSide dishes

Vegetarian Fresh Spring Rolls

Ingredients: 2 large carrots, julienned2 -3 julienned green onions1/2 sweet red peppers, julienned1/3 cup...

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Potatoes in blankets
PotatoesSide dishesVegetables

Potatoes in blankets

Ingredients: 6 medium baking potatoesbuttergarlic salt Directions: Scrub potatoes.cut lengthwise in 4-5 slices almost...

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Broiled Stuffed Onions
AppetizersOnionsSide dishes

Broiled Stuffed Onions

Ingredients: 10 big white onions1/8 cup buttersalt and pepper1 package frozen chopped spinach1/2 teaspoon...

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Kittencal's Harvard Beets
Low proteinSide dishesVegetables

Kittencal’s Harvard Beets

Ingredients: 2 (20 ounce) cans sliced beets ( drain and reserve 2/3 cup the...

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Cottage Cheese With Chives
< 15 minsSide dishesTime to make

Cottage Cheese With Chives

Ingredients: 8 ounces cottage cheese1 tablespoon mustard1 shallots1 bunch chives1/2 teaspoon paprikasaltwhite pepper Directions:...

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Mega Mashed Potatoes
PotatoesSide dishesVegetables

Mega Mashed Potatoes

Ingredients: 3 lbs potatoes, peeled and cubedsour cream2 -4 tablespoons buttermilk1/2 cup heavy cream1/2-1...

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Wild Mushroom and Artichoke - Potato Cake
AppetizersPotatoesSide dishes

Wild Mushroom and Artichoke – Potato Cake

Ingredients: 2 lbs potatoes, shredded1 yellow onions, grated2 teaspoons fresh thyme leaves, chopped1/2 teaspoon...

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Basil Oven Fried Potatoes
PotatoesSide dishesVegetables

Basil Oven Fried Potatoes

Ingredients: 6 medium potatoes, peeled and cubed3 tablespoons grated parmesan cheese1 teaspoon basil1/2 teaspoon...

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Hoppin' John -- Rice and Black-Eyed Peas
Main dishOne Dish mealSide dishes

Hoppin’ John — Rice and Black-Eyed Peas

Ingredients: 1/2 lb bacon, cut in 1/2 inch pieces ( I use a whole...

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Roasted Red Pepper Sauce for Pasta
Condimentsetc.Sauces

Roasted Red Pepper Sauce for Pasta

Ingredients: 4 roasted red peppers, coarsely chopped ( see directions for roasting below)1 teaspoon...

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Oriental Cucumber Salad
SaladsSide dishesVegetables

Oriental Cucumber Salad

Ingredients: 2 cucumbers, peeled deseeded and chopped1 teaspoon salt1 chili, deseeded and minced (optional)2...

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The Lady's Crunchy New Potatoes - Paula Deen
AppetizersPotatoesSide dishes

The Lady’s Crunchy New Potatoes – Paula Deen

Ingredients: 12 small red potatoes1 (1/2 ounce) package ranch dressing mix ( recommended (...

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Homestyle Potato Casserole
CasserolesPotatoesSide dishes

Homestyle Potato Casserole

Ingredients: 2 cups shredded potatoes1 cup finely chopped onions1 cup shredded carrots2 tablespoons butter...

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Barley Pilaf
Pastarice and grainsSide dishes

Barley Pilaf

Ingredients: 4 tablespoons chicken stock1 small onions, chopped2 celery ribs, sliced1 (4 ounce) cans...

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Brussels Sprouts Dijon
Low proteinSide dishesVegetables

Brussels Sprouts Dijon

Ingredients: 1 lb Brussels sprouts, trimmed with x cut on bottom2 tablespoons water2 tablespoons...

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Grilled Balsamic- Soy Portabella Mushrooms
CheeseLunch/snacksSide dishes

Grilled Balsamic- Soy Portabella Mushrooms

Ingredients: 3 -4 large portabella mushrooms1/4 cup olive oil2 tablespoons balsamic vinegar2 tablespoons soy...

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Smoky Cheddar Potatoes
PotatoesSide dishesVegetables

Smoky Cheddar Potatoes

Ingredients: 4 medium potatoes, cut into 1 inch chunks1/2 teaspoon salt2 tablespoons butter or...

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Pineapple Coconut Rice
Long Grain ricePineappleSide dishes

Pineapple Coconut Rice

Ingredients: 2 teaspoons olive oil1 cup diced onions2 teaspoons minced fresh thyme or 1...

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Your Basic Baked Potato
AppetizersPotatoesSide dishes

Your Basic Baked Potato

Ingredients: 6 medium white potatoesshortening (optional) Directions: Scrub potatoes with water (Do not peel.).Rub...

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Brussels Sprouts Supreme
Low sodiumSide dishesVegetables

Brussels Sprouts Supreme

Ingredients: 18 fresh Brussels sprouts3 tablespoons butter1 -2 garlic cloves, crushed Directions: Clean, dry...

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Oven Baked Ranch French Fries
PotatoesSide dishesVegetables

Oven Baked Ranch French Fries

Ingredients: 1 (26 ounce) bags frozen extra-crispy French-fried potatoescooking spray1 (1 ounce) package ranch...

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New Red Potato Salad
PotatoesSaladsSide dishes

New Red Potato Salad

Ingredients: 18 small new red potatoes1 cup minced onions2 cups mayonnaise ( or salad...

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Stir Fried Beef With Ginger
BeefMain dishSide dishes

Stir Fried Beef With Ginger

Ingredients: 1 lb flank steaks, cut to suit stir frysalt1 tablespoon cornstarch3 1/2 tablespoons...

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Rosemary French Fries
Lunch/snacksPotatoesSide dishes

Rosemary French Fries

Ingredients: 3 -4 russet potatoes3 tablespoons dried rosemary3 cups cooking oilsalt Directions: Slice potatos...

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Feta Creamed Corn
CornOnionsSide dishes

Feta Creamed Corn

Ingredients: 1/2 red onions, chopped1 clove garlic, chopped3 ears corn, kernels removed ( or...

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(Chive) Goat Cheese Mashed Potatoes
PotatoesSide dishesVegetables

(Chive) Goat Cheese Mashed Potatoes

Ingredients: 10 baking potatoes ( about 6 lbs)6 garlic cloves1 cup sour cream10 ounces...

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Easy Broccoli Bake
BroccoliSide dishesVegetables

Easy Broccoli Bake

Ingredients: 2 heads broccoli, and stems cut up1 cup ricotta cheese2 eggs1 onions, finely...

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Fried Cabbage and Carrots
Low cholesterolLow proteinSide dishes

Fried Cabbage and Carrots

Ingredients: 1 head shredded cabbage5 sliced carrots4 tablespoons olive oil1/4 cup soy sauce Directions:...

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Pasta Limone With Sauteed Garden Veggies
PastaSide dishesSpaghetti

Pasta Limone With Sauteed Garden Veggies

Ingredients: 4 cups cooked pasta4 teaspoons extra virgin olive oil1 large yellow zucchini2 medium...

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Bill's Slightly Glazed Carrots
CarrotsSide dishesVegetables

Bill’s Slightly Glazed Carrots

Ingredients: 2 lbs carrots, peeled1 tablespoon honey1/4 teaspoon salt2 teaspoons unsalted butter Directions: Place...

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My G'ma's Best Scalloped Corn
CasserolesCheeseSide dishes

My G’ma’s Best Scalloped Corn

Ingredients: 2 eggs, beaten2 (15 1/4 ounce) cans whole kernel corn, drained1 cup milk1...

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Pasta with Rosemary Cream Sauce
Main dishPenneSide dishes

Pasta with Rosemary Cream Sauce

Ingredients: 1/2 lb penne pasta1/8 cup fresh rosemary, minced4 cloves garlic2 tablespoons olive oil3/4...

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Quick and Creamy Applesauce Dessert
ApplesDessertSide dishes

Quick and Creamy Applesauce Dessert

Ingredients: 2 cups applesauce, unsweetened2 cups plain low-fat yogurt2 teaspoons vanilla extract2 teaspoons apple...

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Margaritas and Shrimp All Around
AppetizersShrimpSide dishes

Margaritas and Shrimp All Around

Ingredients: 1 cup tequila ( preferably 100% blue agave)1/2 cup Cointreau liqueur or 1/2...

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Colorful Black Bean and Crab Salad
Main dishSaladsSide dishes

Colorful Black Bean and Crab Salad

Ingredients: 2 cups frozen corn, thawed1 (19 ounce) cans black beans, drained and rinsed1/4...

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Sweet Gingered Corn
CornSide dishesTomatoes

Sweet Gingered Corn

Ingredients: 2 tablespoons corn oil1 teaspoon cumin1 1/2 teaspoons fresh ginger, grated1 teaspoon powdered...

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Spoon Bread
BreadsQuick breadsSide dishes

Spoon Bread

Ingredients: 1 pint sweet milk6 tablespoons butter1 cup cornmeal1 teaspoon salt3 eggs, room temperature,...

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Chile Scalloped Potatoes
PotatoesSide dishesVegetables

Chile Scalloped Potatoes

Ingredients: 6 -8 large potatoes, thinly sliced4 green chilies, roasted1 can cream of celery...

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Curried Rice and Bean Salad
RiceSaladsSide dishes

Curried Rice and Bean Salad

Ingredients: 3 cups cooked brown rice1 1/2 cups cooked red kidney beans4 green onions,...

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Stir Fried Bok Choy and Mushrooms
AsianSide dishesVegetables

Stir Fried Bok Choy and Mushrooms

Ingredients: 4 dried Chinese mushrooms1 teaspoon vegetable oil1 garlic cloves, minced1 lb bok choy,...

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Fried Green Tomatoes Texas Style
Lunch/snacksSide dishesSnacks

Fried Green Tomatoes Texas Style

Ingredients: 4 -6 medium green tomatoes1/4 teaspoon salt2 teaspoons brown sugar1 cup flour1 eggs4...

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Champsdiet featured Image
AppetizersLunch/snacksSide dishes

Adam West’s Super Bowl Dumplings

Ingredients: 1 lb sweet Italian sausage links, removed from casings1 large onions, peeled and...

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Harvest Vegetable Scallop
BroccoliCarrotsSide dishes

Harvest Vegetable Scallop

Ingredients: 4 medium carrots, thinly sliced10 ounces frozen chopped broccoli, thawed and drained1 1/3...

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Veg-All and Pasta
Pastarice and grainsSide dishes

Veg-All and Pasta

Ingredients: 2 cans Veg-All, undrained1 cup water1 cup uncooked pasta1 chicken bouillon1 teaspoon pepper1...

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Basil Fries
PotatoesSide dishesVegetables

Basil Fries

Ingredients: 1/4 cup grated parmesan cheese1 tablespoon olive oil or 1 tablespoon vegetable oil1...

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Greek Lemon Potatoes
PotatoesSide dishesVegetables

Greek Lemon Potatoes

Ingredients: 1 kg potatoes2 tablespoons olive oil1 lemons, juice and grated zest4 tablespoons water6...

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Sunshine Carrots
CarrotsSide dishesVegetables

Sunshine Carrots

Ingredients: 8 medium carrots1 tablespoon granulated sugar or 1 tablespoon brown sugar1 teaspoon cornstarch1/4...

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Honey-Glazed Carrots With Green Onions
CarrotsSide dishesVegetables

Honey-Glazed Carrots With Green Onions

Ingredients: 1 lb baby carrots (think 1-2 bites, leave the skinny parts whole, halve...

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Cucumbers and Onions
Low proteinSide dishesVegetables

Cucumbers and Onions

Ingredients: 2 -3 cucumbers, sliced and if desired, peeled1 medium onions1 cup cold water1...

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Baked Macaroni and Cheese-Amish
Main dishOne Dish mealSide dishes

Baked Macaroni and Cheese-Amish

Ingredients: 2 cups elbow macaroni2 teaspoons salt2 1/2 cups milk8 ounces Velveeta cheesesalt and...

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Tequila Orange Glazed Grilled Pineapple
DessertOrangesSide dishes

Tequila Orange Glazed Grilled Pineapple

Ingredients: 1 large fresh pineapple, peeled, cored and cut into 1 inch thick slices1/2...

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Baked Grated Zucchini
Side dishesSquashVegetables

Baked Grated Zucchini

Ingredients: 3 medium zucchini, grated ( leave peel on)2 tablespoons butter1/4-1/2 cup light sour...

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Bringing Home Baby Carrots
CarrotsSide dishesVegetables

Bringing Home Baby Carrots

Ingredients: 1 (16 ounce) packages fresh baby carrots1 cup apple juice3/4 cup water1/3 cup...

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