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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 136
Grandma's Green Beans
Low proteinSide dishesVegetables

Grandma’s Green Beans

Ingredients: 3 lbs fresh green beans, cleaned and snapped3 tablespoons bacon grease1 medium onions,...

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Long Grain riceRiceSide dishes

Sonoran Rice

Ingredients: 2 teaspoons olive oil1 cup long grain rice, washed1/2 cup chopped onions2 cloves...

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Cajun Roast Potatoes
PotatoesSide dishesVegetables

Cajun Roast Potatoes

Ingredients: 5 russet potatoes1/4 cup olive oil2 shallots, finely chopped1 clove minced garlic1 teaspoon...

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Broccoli-Cheddar Twin Stuffed Potatoes
Main dishPotatoesSide dishes

Broccoli-Cheddar Twin Stuffed Potatoes

Ingredients: 1 large baking potatoes1/4 cup chopped fresh broccoli1/4 cup sliced fresh button mushrooms1...

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Stuffed Zucchini Just Like Martha
Main dishSide dishesSquash

Stuffed Zucchini Just Like Martha

Ingredients: 2 medium zucchini, halved lengthwise1/2 tablespoon olive oil1/2 medium onions, coarsely choppedfresh ground...

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Pineapple Cole Slaw
PineappleSaladsSide dishes

Pineapple Cole Slaw

Ingredients: 1 (15 ounce) cans pineapple chunks, undrained3 tablespoons olive oil2 tablespoons white balsamic...

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Easy Pickled Beets
Condimentsetc.Side dishes

Easy Pickled Beets

Ingredients: 6 -8 beets1/3 cup vinegar1/4 cup sugar1/4 cup water1/2 teaspoon cinnamon1/4 teaspoon salt1/4...

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Chicken Under a " Brick" With Roasted Potatoes
Main dishPotatoesSide dishes

Chicken Under a ” Brick” With Roasted Potatoes

Ingredients: 1 whole chickens, no larger than 3 lbs. trimmed of excess fat, giblet...

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Awesome Rice Pilaf
Main dishOne Dish mealSide dishes

Awesome Rice Pilaf

Ingredients: 2 cups raw long-grain rice1/4 cup butter or 1/4 cup oleo1 onions (...

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Rosti Dauphinoise
PotatoesSide dishesVegetables

Rosti Dauphinoise

Ingredients: 500 g floury potatoes2 garlic cloves, crushed75 g gruyere285 ml double cream25 g...

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Mexican Potato Salad
PotatoesSaladsSide dishes

Mexican Potato Salad

Ingredients: 3 lbs small red potatoes, quartered1/2 cup chopped celery1/2 cup chopped green peppers1/2...

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Mifgash Mushrooms
AppetizersSide dishesVegetables

Mifgash Mushrooms

Ingredients: 1 tablespoon oil, for frying1 large onions, coarsely chopped1 can button mushrooms, rinsed1...

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Mashed Potatoes With Variations
PotatoesSide dishesVegetables

Mashed Potatoes With Variations

Ingredients: 2 1/2 lbs baking potatoes, such as Yukon Gold, peeled and cut into...

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Crispy Pesto Parmesan Potatoes
PotatoesSide dishesVegetables

Crispy Pesto Parmesan Potatoes

Ingredients: 1 1/2 lbs baby red potatoes1/4 cup basil pestoparmesan cheese Directions: Cut potatoes...

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Peas
Low fatLow sodiumSide dishes

Peas, Mushrooms, and Scallions

Ingredients: 1 package frozen peas, cooked in microwave for 3 mins,then drained1 (8 ounce)...

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Light and Creamy California Vegetable Salad
BroccoliSaladsSide dishes

Light and Creamy California Vegetable Salad

Ingredients: 1 cup low-fat ranch dressing1/4 cup grated parmesan cheese4 cups raw broccoli florets4...

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Rice With Julienned Potatoes
Main dishOne Dish mealSide dishes

Rice With Julienned Potatoes

Ingredients: 2 medium potatoes, peeled ( about 10 oz)3 tablespoons yoghurt2 tablespoons minced parsley...

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Jalapeno Coleslaw
SaladsSide dishesVegetables

Jalapeno Coleslaw

Ingredients: 6 cups shredded cabbage or 6 cups coleslaw mix2 tomatoes, chopped6 green onions,...

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AppetizersMain dishSide dishes

Danish (Fars) Meatballs

Ingredients: 8 ounces lean pork, minced up to 10 times, it must be very...

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Pork in Lettuce Leaf Cups
MeatPorkSide dishes

Pork in Lettuce Leaf Cups

Ingredients: 1 tablespoon vegetable oil1 shallots, finely chopped2 garlic cloves, finely chopped1 red chili...

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Grilled Cheese Potatoes
PotatoesSide dishesVegetables

Grilled Cheese Potatoes

Ingredients: 1 -2 teaspoon vegetable oil8 unpeeled red potatoes, cut into cubes1 large red...

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CarrotsSide dishesVegetables

Flemish Carrots

Ingredients: 1/4 cup butter8 medium carrots, peeled and cut in matchstick-sized strips1/3 cup boiling...

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Orange Sweet Potatoes
FruitSide dishesVegetables

Orange Sweet Potatoes

Ingredients: 1 -2 sweet potatoes, cut in half,then lengthwise into 8 wedges ( 1...

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Ricotta Potato Latkes With Applesauce
ApplesPotatoesSide dishes

Ricotta Potato Latkes With Applesauce

Ingredients: 1/4 cup canola oil2 large potatoes, grated4 large eggs1/2 cup flour1 cup ricotta...

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smoked salmon bruschetta
AppetizersSalmonSide dishes

smoked salmon bruschetta

Ingredients: 3 tablespoons pine nuts2 tomatoes, seeded and diced4 ounces smoked salmon, finely chopped4...

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Aglio Olio (Garlic and Oil Pasta)
Main dishPastaSide dishes

Aglio Olio (Garlic and Oil Pasta)

Ingredients: 1 lb linguine5 garlic cloves, minced fine1/4 teaspoon crushed red pepper flakes1/3 cup...

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Asian Spiced Roasted Baby Carrots
CarrotsSide dishesVegetables

Asian Spiced Roasted Baby Carrots

Ingredients: 1 lb baby carrots1 tablespoon vegetable oil1/4 teaspoon kosher salt2 tablespoons soy sauce1...

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Beef and Hominy
Ground beefMain dishSide dishes

Beef and Hominy

Ingredients: 3/4 lb ground beef2 stalks celery, sliced2 cloves garlic, minced2 medium onions, chopped1...

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Confetti Rice Pilaf
Long Grain riceRiceSide dishes

Confetti Rice Pilaf

Ingredients: 2 tablespoons vegetable oil or 2 tablespoons olive oil1 small leeks or 1...

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Mixed Roasted Vegetables and Pasta
Pastarice and grainsSide dishes

Mixed Roasted Vegetables and Pasta

Ingredients: 1 medium green peppers or 1 medium yellow bell peppers, cut into 1-inch...

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Creamed New Potatoes
PotatoesSide dishesVegetables

Creamed New Potatoes

Ingredients: 2 1/2 lbs unpeeled small red potatoes, cut into 1-inch slices1 teaspoon salt1...

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Microwave - Spaghetti Squash
Side dishesSquashVegetables

Microwave – Spaghetti Squash, Small Hubbard Squash

Ingredients: 1 whole spaghetti squash or 1 whole hubbard squash2 tablespoons butter or 2...

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Skillet Squash Au Gratin
Main dishSide dishesSquash

Skillet Squash Au Gratin

Ingredients: 1/4 cup butter4 cups thinly sliced summer squash ( zucchini, yellow crookneck and...

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Broccoli-Cauliflower Fritters
AppetizersLunch/snacksSide dishes

Broccoli-Cauliflower Fritters

Ingredients: 1/2 lb fresh broccoli florets1/2 lb fresh cauliflower florets2 cups boiling water2 large...

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Swedish Green Potatoes
PotatoesSide dishesVegetables

Swedish Green Potatoes

Ingredients: 8 large potatoes, peeled and cut into 1 inch pieces3/4 cup sour cream1...

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Sauteed Leeks and Carrots
CarrotsOnionsSide dishes

Sauteed Leeks and Carrots

Ingredients: 1 tablespoon light olive oil1/4 cup dry white wine3 medium leeks, white and...

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Italian Style Skillet Zucchini
Side dishesSquashVegetables

Italian Style Skillet Zucchini

Ingredients: 2 tablespoons vegetable oil4 medium zucchini1 large onions, chopped1/2 cup vegetable stock or...

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lemon rosemary couscous
< 15 minsPastarice and grains

lemon rosemary couscous

Ingredients: 1 box of plain near east couscous3 cloves crushed garlic1 shallots, finely chopped1...

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Sindhi Aloo (Potato) Took
PotatoesSide dishesVegetables

Sindhi Aloo (Potato) Took

Ingredients: 500 g potatoes, peeled and cut into cubes1 pinch saltoil, to deep fry1...

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Ritzy Broccoli Casserole
< 60 minsCasserolesSide dishes

Ritzy Broccoli Casserole

Ingredients: 2 (8 ounce) boxes frozen broccoli8 ounces shredded sharp cheddar cheese2/3 cup mayonnaise1...

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Indonesian Corn Cakes
AppetizersCornSide dishes

Indonesian Corn Cakes

Ingredients: 2 cups fresh corn kernels3 eggs, beaten3 tablespoons flour2 tablespoons whipping cream1/2 cup...

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Spinach Feta Orzo
Pastarice and grainsSide dishes

Spinach Feta Orzo

Ingredients: 1 cup orzo pasta2 teaspoons olive oil1 small onions, finely chopped7 ounces frozen...

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Pan roasted Asparagus
Main dishSaladsSide dishes

Pan roasted Asparagus

Ingredients: 1 -2 tablespoon olive oil2 -3 cloves garlic, sliced1 bunch asparagus, cleaned and...

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Zucchini With Mint and Parsley
Side dishesSquashVegetables

Zucchini With Mint and Parsley

Ingredients: 4 small zucchini ( about 1 1/2 pounds)3 tablespoons extra virgin olive oil3...

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Baked Acorn Squash With Spicy Maple Syrup
Side dishesSquashVegetables

Baked Acorn Squash With Spicy Maple Syrup

Ingredients: 2 acorn squash, cut into thirds2 tablespoons unsalted butter6 tablespoons pure maple syrup1...

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CanadianSide dishesVegetables

Braised Belgian Endive

Ingredients: 6 Belgian endive, rinsed,patted dry and root end cut off ( about 1...

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Turnip and Carrot Mash
North americanSide dishesVegetables

Turnip and Carrot Mash

Ingredients: 2 lbs carrots2 lbs turnips or 2 lbs rutabagascream or milkbuttersaltpepper Directions: Boil...

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Grated Sauteed Beets
Low proteinSide dishesVegetables

Grated Sauteed Beets

Ingredients: 4 medium beets4 tablespoons butterfresh lemon juicesalt and pepperchopped fresh dill or parsley...

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Almost Fried Plantains - Virtually Fat Free
BananasSide dishesTropical fruits

Almost Fried Plantains – Virtually Fat Free

Ingredients: 1 ripe plantains, look for one with lots of brown spots1/4-1/3 cup watercooking...

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Make-Ahead Three Bean Salad
BeansSaladsSide dishes

Make-Ahead Three Bean Salad

Ingredients: 1 (16 ounce) cans French style green beans, drained1 (16 ounce) cans wax...

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Cheesy Deep-Fried Hush Puppies
AppetizersLunch/snacksSide dishes

Cheesy Deep-Fried Hush Puppies

Ingredients: 1 1/4 cups cornmeal1/2 cup finely chopped onions1/4 cup all-purpose flour3/4 teaspoon salt1/2...

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Italian-Style Kidney Beans
BeansMain dishSide dishes

Italian-Style Kidney Beans

Ingredients: 1 1/2 ounces bacon, in 1/8 inch dice ( 2 slices)1/2 tablespoon olive...

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Rice Pilaf with Peas
Long Grain riceRiceSide dishes

Rice Pilaf with Peas

Ingredients: 4 -6 slices bacon, diced.1 cup long grain rice7 ounces chicken broth1/2 teaspoon...

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Noodles Florentine
CheesePastaSide dishes

Noodles Florentine

Ingredients: 5 cups uncooked medium egg noodles2 tablespoons butter or 2 tablespoons margarine2 tablespoons...

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Comfort Potatoes (For the Waistline)
Eggs/dairyPotatoesSide dishes

Comfort Potatoes (For the Waistline)

Ingredients: 1 tablespoon unsalted butter1 medium onions, minced1 1/2 lbs potatoes, peeled and cubed1...

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CheeseEggs/dairySide dishes

Polenta Parmesan

Ingredients: 2 cups cornmeal8 cups boiling water2 teaspoons salt5 1/2-6 ounces unsalted butter5 ounces...

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Low proteinSide dishesVegetables

Fabulous Frozen Green Beans

Ingredients: 1 (1 lb) bag frozen green beans2 tablespoons butter1/2 cup chopped onions1/4 cup...

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Yellow Kugel (Aka Sweet Noodle Pudding)
Pastarice and grainsSide dishes

Yellow Kugel (Aka Sweet Noodle Pudding)

Ingredients: 4 1/2 cups water1/2 cup margarine3/4 cup sugar1 teaspoon pepper2 teaspoons salt16 ounces...

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Baked Baby Carrot Gratin With Horseradish Crumbs
CarrotsSide dishesVegetables

Baked Baby Carrot Gratin With Horseradish Crumbs

Ingredients: 2 lbs baby carrots2 tablespoons butter1 small onions, finely chopped3 tablespoons flour2 1/2...

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Le Cirque's Penne With Artichokes and Cauliflower
Main dishPenneSide dishes

Le Cirque’s Penne With Artichokes and Cauliflower

Ingredients: 3 medium artichokes1/2 lemons, juice of1/4 lb pancetta, sliced thin and cubed3 cups...

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