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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 136
Holiday Strawberry Salad
DessertSaladsSide dishes

Holiday Strawberry Salad

Ingredients: 1 cup boiling water1 (6 ounce) packages strawberry Jell-O gelatin dessert1/2 cup cranberry...

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Oven-Fried Green Tomatoes
Side dishesTomatoesVegetables

Oven-Fried Green Tomatoes

Ingredients: 1 lb green tomatoes1 eggs2 tablespoons nonfat milk1/2 cup cornmeal1/4 cup all-purpose flour1...

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Cabbage Rolls with Walnuts
FruitRiceSide dishes

Cabbage Rolls with Walnuts

Ingredients: 1 large cabbage4 -5 onions, choppedoil ( for frying)1 teaspoon ground paprika3 -4...

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Risotto Al Limone Con Scampi (Shrimp and Lemon Risotto)
RiceShrimpSide dishes

Risotto Al Limone Con Scampi (Shrimp and Lemon Risotto)

Ingredients: 10 cups beef broth or 10 cups chicken broth or 10 cups vegetable...

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Garlic Rosemary Mashed Potatoes
Lunch/snacksMain dishSide dishes

Garlic Rosemary Mashed Potatoes

Ingredients: 3 medium potatoes, peeled and cut into 1-inch chunks2 cloves garlic, peeled1 ounce...

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Carrots with Raisin Sauce
CarrotsSide dishesVegetables

Carrots with Raisin Sauce

Ingredients: 2 lbs carrots, peeled and sliced4 tablespoons brown sugar1 tablespoon cornstarch2/3 cup water2...

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Easy Elbow Macaroni Salad
Elbow macaroniSaladsSide dishes

Easy Elbow Macaroni Salad

Ingredients: 8 ounces elbow macaroni1 cup light mayonnaise, can use lowfat3 tablespoons low-fat milk2...

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Champsdiet featured Image
Low carbSide dishesVegetarian

Jens Really Tasty Chipotle Pesto

Ingredients: 4 -5 chipotle chiles ( THE ONES IN THE ADOBE SAUCE ARE REALLY...

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Brussels sprouts
EuropeanGermanSide dishes

Brussels sprouts, with cheese

Ingredients: 20 Brussels sprouts20 slices cheddar cheese or 20 slices gouda cheese Directions: Blanch...

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Hot Buttered Rum Carrots
CarrotsSide dishesVegetables

Hot Buttered Rum Carrots

Ingredients: 1 1/2 cups precut baby carrots1 tablespoon butter1 tablespoon brown sugar, packed1 tablespoon...

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Vegetarian Couscous Paella
Main dishOne Dish mealSide dishes

Vegetarian Couscous Paella

Ingredients: 2 teaspoons canola oil1 red onions, chopped1 garlic cloves, minced1 1/2 cups low...

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Jamaican Rice and Peas
Long Grain riceRiceSide dishes

Jamaican Rice and Peas

Ingredients: 8 ounces small dried red beans or 8 ounces red kidney beans1 quart...

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Scalloped Tomato Casserole
CasserolesSide dishesVegetables

Scalloped Tomato Casserole

Ingredients: 3 1/2 cups peeled and chopped tomatoes1 cup chopped onions1/2 cup cheese crackers,...

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Tuna Muffins
Lunch/snacksMain dishSide dishes

Tuna Muffins

Ingredients: 1 (6 ounce) cans tuna in water, drained2 tablespoons mayonnaise1/2-1 teaspoon dried onion...

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Campbell's Pasta Bake
CasserolesMain dishSide dishes

Campbell’s Pasta Bake

Ingredients: 3 cups cooked corkscrew macaroni1 (278 ml) cans of campbell’s condensed cheddar cheese...

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Corn Puffs
CornPotatoesSide dishes

Corn Puffs

Ingredients: 1 cup cooked mashed potatoessalt and pepper1 tablespoon chopped parsley1 teaspoon baking powder1...

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Low Carb Scalloped Zucchini
Lunch/snacksPorkSide dishes

Low Carb Scalloped Zucchini

Ingredients: 3 medium zucchini, sliced into disks1 eggs1 cup cottage cheese1/3 cup red onions1/4...

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Spectacular Spaghetti Squash Saute
CasserolesMain dishSide dishes

Spectacular Spaghetti Squash Saute

Ingredients: 1 (3 -4 lb) spaghetti squash2 tablespoons olive oil1 tablespoon butter8 ounces fresh...

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Crispy Potato Galette
CheesePotatoesSide dishes

Crispy Potato Galette

Ingredients: 1 1/2 lbs russet potatoes, peeled3 tablespoons olive oilcoarse salt2 1/2 ounces chilled...

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OnionsPastaSide dishes

Cabbage and Noodles

Ingredients: 3/4 cup butter ( 1.5 sticks, original recipe uses 2 sticks)36 ounces frozen...

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Easy Black Beans and Rice
Main dishOne Dish mealSide dishes

Easy Black Beans and Rice

Ingredients: 1 teaspoon olive oil1 large onions, chopped finely1 red peppers, diced3 cloves garlic,...

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Macaroni and Cheese in a Crock Pot
Main dishOne Dish mealSide dishes

Macaroni and Cheese in a Crock Pot

Ingredients: 8 ounces cooked macaroni ( elbow)1 (12 ounce) cans evaporated milk1 eggs1/2 cup...

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Turkish Braised Leeks with Olives
AppetizersFruitSide dishes

Turkish Braised Leeks with Olives

Ingredients: 1/2 cup olive oil or 1/2 cup vegetable oil2 lbs leeks, white and...

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Caesar Potato Salad
PotatoesSaladsSide dishes

Caesar Potato Salad

Ingredients: 3 lbs new potatoes, unpeeled3 green onions, chopped2 tablespoons chopped fresh parsley1 teaspoon...

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Golden Onion Bake
High calciumSide dishesVegetables

Golden Onion Bake

Ingredients: 1/2 cup butter6 medium onions, sliced ( or more if you like)1 (10...

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Moroccan Eggplant (Aubergine) Salad II
SaladsSide dishesVegetables

Moroccan Eggplant (Aubergine) Salad II

Ingredients: 2 eggplants ( 2 lbs total)1 teaspoon salt3 tablespoons olive oil1 tablespoon butter4...

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Dilly Potato Salad
PotatoesSide dishesVegetables

Dilly Potato Salad

Ingredients: 2 lbs red potatoes1 cup nonfat yogurt or 1 cup soy yogurt3 tablespoons...

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Bourbon Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Bourbon Sweet Potatoes

Ingredients: 3 (17 ounce) cans sweet potatoes, cut into small chunks2/3 cup brown sugar1/2...

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Potato Salad Reunion
PotatoesSaladsSide dishes

Potato Salad Reunion

Ingredients: 7 medium potatoes, cooked in their skin, and then diced up1/3 cup Italian...

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Grilled Summer Squash
Side dishesSquashVegetables

Grilled Summer Squash

Ingredients: 2 summer squash or 2 yellow squash, sliced1 medium onions, sliced into rings1/2...

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Saffron Rice Pilaf
OnionsRiceSide dishes

Saffron Rice Pilaf

Ingredients: 1 cup rice, uncooked2 cups boiling water2 chicken bouillon cubes1 medium onions, chopped1...

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Mushrooms in Spanish Sherry
Low proteinLow sodiumSide dishes

Mushrooms in Spanish Sherry

Ingredients: 1 1/2 lbs brown cremini mushrooms, sliced 1/4 inch1 fresh garlic cloves, minced1...

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Thanksgiving Cranberry - Apple Relish
ApplesFruitSide dishes

Thanksgiving Cranberry – Apple Relish

Ingredients: 1 1/2 cups peeled and diced granny smith apples ( about 1/2 lb.)1...

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Sobo Cafe Macaroni and Cheese
CheeseEggs/dairySide dishes

Sobo Cafe Macaroni and Cheese

Ingredients: 2 lbs ziti pasta1/2 lb unsalted butter1 white onions, diced2 garlic cloves, minced3/4...

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Sweet Carrots With Pecans
CarrotsSide dishesVegetables

Sweet Carrots With Pecans

Ingredients: 2 lbs carrots, sliced ( or 2 lbs baby carrots)1 cup pineapple juice...

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Turnip Puff
EggsEggs/dairySide dishes

Turnip Puff

Ingredients: 6 cups cubed turnips2 tablespoons butter2 eggs, beaten3 tablespoons flour1 tablespoon brown sugar,...

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Creamy Minty Cucumbers
SaladsSide dishesSquash

Creamy Minty Cucumbers

Ingredients: 1 cup mayonnaise1/4 cup sugar1/4 cup apple cider vinegar1/4 teaspoon salt1/2 teaspoon garlic...

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Champsdiet featured Image
Low carbMain dishSide dishes

Baked Sauerkraut

Ingredients: 1 (16 ounce) packages Polish sausage or 1 (16 ounce) packages turkey sausage1...

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Zesty Oven Baked Fries
CheesePotatoesSide dishes

Zesty Oven Baked Fries

Ingredients: 2 large baking potatoes, peeled and cut into thin strips1 tablespoon grated parmesan...

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Grilled Mexican-Style Corn
CornSide dishesVegetables

Grilled Mexican-Style Corn

Ingredients: 8 ears corn1 cup sour cream or 1 cup creme fraiche1/8 teaspoon cayenne...

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Spinach Twice Baked Potatoes
PotatoesSide dishesVegetables

Spinach Twice Baked Potatoes

Ingredients: 4 large baking potatoes, scrubbed well1 (10 ounce) packages frozen chopped spinach, thawed1/4...

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Lemon Dill Orzo Pilaf
LemonPastaSide dishes

Lemon Dill Orzo Pilaf

Ingredients: 8 ounces uncooked orzo pasta2 quarts water2 chicken bouillon cubes1 tablespoon unsalted butter2...

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Winter Spiced Fruit
DessertFruitSide dishes

Winter Spiced Fruit

Ingredients: 12 prunes, pitted8 dried figs4 dried apricot halves ( or peaches)4 dried pear...

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Cheesy Scalloped Potatoes
PotatoesSide dishesVegetables

Cheesy Scalloped Potatoes

Ingredients: 6 medium potatoes, peeled and sliced1/4 cup onions, diced1/4 cup celery leaves1/8 cup...

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Champsdiet featured Image
AppetizersCheeseSide dishes

Easy Spinach Squares

Ingredients: 1 (10 ounce) packages frozen chopped spinach1/4-1/2 cup cup butter3 large eggs, beaten1...

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Zucchini-Tomato Kugel
Side dishesSquashVegetables

Zucchini-Tomato Kugel

Ingredients: 4 -6 zucchini2 -3 tomatoes1 -2 tablespoon onion soup mix2 eggs1/4 cup mayonnaiseitalian...

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Creamy  Ranch Broccoli and Cheese
BroccoliCheeseSide dishes

Creamy Ranch Broccoli and Cheese

Ingredients: 1 (8 ounce) packages cream cheese, softened3/4 cup milk1 (1 ounce) packet ranch...

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Southern Living Baked Macaroni and Cheese
Elbow macaroniPastaSide dishes

Southern Living Baked Macaroni and Cheese

Ingredients: 2 teaspoons butter or 2 teaspoons margarine1/4 cup onions, chopped1 (10 3/4 ounce)...

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Ginger Ale Tzimmes
PotatoesSide dishesYam/sweet potato

Ginger Ale Tzimmes

Ingredients: 2 tablespoons chicken fat or 2 tablespoons canola oil1 large onions, diced (...

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Parmesan Fried Mushrooms
Lunch/snacksSide dishesSnacks

Parmesan Fried Mushrooms

Ingredients: 1 lb small cremini mushrooms or 1 lb button mushrooms, washed,dried,tossed in flour1/3...

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Arugula and Walnut Pesto with Penne
PastaPenneSide dishes

Arugula and Walnut Pesto with Penne

Ingredients: 1/2 cup extra virgin olive oil, eyeball it3 cloves cracked garlic12 ounces arugula,...

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Sweet and Sour  Carrots
CarrotsSide dishesVegetables

Sweet and Sour Carrots

Ingredients: 1 lb carrots1 green peppers8 ounces chunk pineapple ( reserve juice)1/2 teaspoon salt2...

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Really Red Coleslaw
CherriesSaladsSide dishes

Really Red Coleslaw

Ingredients: 1 (10 ounce) packages red cabbage, slaw1 medium red onions, slivered ( about...

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Spaetzle - Basic Recipe - Art Culinaire Issue
Pastarice and grainsSide dishes

Spaetzle – Basic Recipe – Art Culinaire Issue

Ingredients: 2 eggs, slightly beaten1 1/2 cups flour, sifted1/2 cup milk1 teaspoon salt1/4 teaspoon...

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Zucchini Flats
AppetizersCheeseSide dishes

Zucchini Flats

Ingredients: 3/4 cup grated parmesan cheese2 eggs2 tablespoons flour2 teaspoons finely chopped parsley3/4 teaspoon...

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Mushroom Parmesan Polenta
BreakfastLunch/snacksSide dishes

Mushroom Parmesan Polenta

Ingredients: 1 cup sliced cremini mushrooms or 1 cup other mushrooms1 tablespoon unsalted butter2...

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Chile Cheese and Rice Casserole
CasserolesRiceSide dishes

Chile Cheese and Rice Casserole

Ingredients: 3 cups sour cream ( can substitute low fat)1 (4 ounce) cans diced...

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My Mil's Coleslaw
SaladsSide dishesVegetables

My Mil’s Coleslaw

Ingredients: 4 -5 lbs cabbage2 large carrots2 green bell peppers1 medium onions ( large...

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Garlic Kissed Tomatoes
Main dishSide dishesVegetables

Garlic Kissed Tomatoes

Ingredients: 6 firm tomatoes or 6 green tomatoes, cut into chunks2 cloves garlic, crushed1...

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Cranberry Pilaf
PastaRicerice and grains

Cranberry Pilaf

Ingredients: 2 tablespoons butter1/2 cup minced onions2 tablespoons chopped fresh parsley2 chicken bouillon cubes2...

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