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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 117
Brown Rice Broccoli Casserole
CasserolesMain dishSide dishes

Brown Rice Broccoli Casserole

Ingredients: 1 1/2 cups long grain brown rice, cooked1 (10 1/4 ounce) cans cream...

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Syrian Rice
Long Grain riceSide dishesWhite rice

Syrian Rice

Ingredients: 2 cups long grain white rice ( Not short grained!)6 tablespoons butter1/2 cup...

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Southern Comfort Holiday Yams
DessertPuddings and moussesSide dishes

Southern Comfort Holiday Yams

Ingredients: 2 (29 ounce) cans yams or 2 (29 ounce) cans sweet potatoes1/2 cup...

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Champsdiet featured Image
Low proteinSide dishesVegetables

“Sweet” Carrots

Ingredients: 1/2 cup boiling water1/4 teaspoon salt2 cups shredded carrots1 tablespoon diet margarinesugar substitute1...

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Lemon Dijon Sauced Broccoflower or Broccoli
BroccoliSide dishesVegetables

Lemon Dijon Sauced Broccoflower or Broccoli

Ingredients: 1 head broccoflower, washed and seperated into flowerets2 -3 tablespoons butter, melted1 teaspoon...

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Easy Salmon Pasta
Lunch/snacksMain dishSide dishes

Easy Salmon Pasta

Ingredients: 2 cups penne pasta1 1/2 cups whipping cream1 (7 3/4 ounce) cans red...

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Cheese on the Cob
CornSide dishesVegetables

Cheese on the Cob

Ingredients: 1/2 cup mayonnaise5 ears corn, husks and silk removed1 cup freshly grated parmesan...

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Fennel
CheeseSaladsSide dishes

Fennel, Tomato and Feta Salad

Ingredients: 2 medium fennel bulbs8 ounces roma tomatoes, seeded and thinly sliced lengthwise1/2 teaspoon...

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Pimientos del Piquillo Rellenos de Carne
BeefGround beefSide dishes

Pimientos del Piquillo Rellenos de Carne

Ingredients: 12 small roasted red peppers ( canned–piquillo peppers)1/2 lb ground beef1/2 lb ground...

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Sausage Cornbread Stuffing
BreadsPorkSide dishes

Sausage Cornbread Stuffing

Ingredients: 1 (12 ounce) packages cornbread stuffing mix or 1 recipe cornbread2 stalks celery,...

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Zesty Carrot Gratin
CarrotsSide dishesVegetables

Zesty Carrot Gratin

Ingredients: 1 1/2 lbs carrots, peeled3/4 cup water1 teaspoon paprika2 tablespoons grated onions1 tablespoon...

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Cranberry Coleslaw
BerriesSaladsSide dishes

Cranberry Coleslaw

Ingredients: 1 cup fresh cranberries, chopped1/4 cup sugar3 cups finely shredded cabbage1/2 cup orange...

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Leek and Caper Salad
SaladsSide dishesVegetables

Leek and Caper Salad

Ingredients: 5 leeks, trimmed80 ml extra virgin olive oil2 tablespoons sherry wine vinegar2 tablespoons...

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Swiss Broccoli Bake
BroccoliEggs/dairySide dishes

Swiss Broccoli Bake

Ingredients: 8 -9 cups fresh broccoli florets1/4 cup butter2 tablespoons flour2/3 cup chopped onions1...

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Sweet Potato Souffle
PotatoesSide dishesYam/sweet potato

Sweet Potato Souffle

Ingredients: 5 -6 baked peeled and mashed sweet potatoes1 cup sugar1 teaspoon salt1/2 cup...

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Arroz Verde Mexicano
PastaRicerice and grains

Arroz Verde Mexicano

Ingredients: 1/2 cup fresh parsley leaves, coarsely chopped1/2 cup fresh cilantro leaves, coarsely chopped1/2...

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Homestyle Potato Casserole
CasserolesPotatoesSide dishes

Homestyle Potato Casserole

Ingredients: 2 cups shredded potatoes1 cup finely chopped onions1 cup shredded carrots2 tablespoons butter...

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Cheesy Mashed Potato Casserole
CasserolesPotatoesSide dishes

Cheesy Mashed Potato Casserole

Ingredients: 5 medium potatoes, peeled and quartered ( I like to use Yukon Gold...

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Mashed Potato Bake
PotatoesSide dishesVegetables

Mashed Potato Bake

Ingredients: 3 cups hot mashed potatoes1 cup sour cream1/4 cup milk1/4 teaspoon garlic powder1...

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Ziti Alfredo With Vegetables
Main dishPastaSide dishes

Ziti Alfredo With Vegetables

Ingredients: 8 ounces ziti pasta or 8 ounces penne pasta, cooked and drained1 tablespoon...

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Green Beans With Garlic Powder
BeansLow proteinSide dishes

Green Beans With Garlic Powder

Ingredients: 1 (12 ounce) bags of whole frozen green beans1/2 cup butter2 -3 teaspoons...

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Emeril's Creamed Spinach
CheeseEggs/dairySide dishes

Emeril’s Creamed Spinach

Ingredients: 3 tablespoons butter1 cup minced onionssaltfresh ground black pepper3 lbs fresh spinach, washed,...

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Salmon Burgers
Lunch/snacksSandwichesSide dishes

Salmon Burgers

Ingredients: 1 large onions2 -3 stalks celery1 cup oatmeal1 large eggs12 -15 ounces salmon...

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Potatoes With Plenty of Peppy Paprika
PotatoesSide dishesVegetables

Potatoes With Plenty of Peppy Paprika

Ingredients: 2 -2 1/2 lbs russet potatoes or 2 -2 1/2 lbs yukon gold...

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Everybody loves it Broccoli Salad
Lunch/snacksSaladsSide dishes

Everybody loves it Broccoli Salad

Ingredients: 1 cup broccoli, chopped1/4 cup sunflower seeds1/4 cup cider vinegar1/2 cup mayonnaise1/4 cup...

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Restaurant Style Dirty Rice
PastaRicerice and grains

Restaurant Style Dirty Rice

Ingredients: 2 1/2 cups Minute Rice1/4 cup butter3 -4 green onions, chopped1/3 cup low...

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Eggplant (Aubergine) Rollatini
Low calorieSide dishesVegetables

Eggplant (Aubergine) Rollatini

Ingredients: 3 tablespoons olive oil2 medium eggplants, sliced lengthwise ( salted for 30 minutes)salt...

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Mashed Potatoes With Roasted Garlic and Herbs
PotatoesSide dishesVegetables

Mashed Potatoes With Roasted Garlic and Herbs

Ingredients: 3 lbs potatoes, peeled and cubed 1/2-3/4 cup cream 6 tablespoons butter, room...

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Risotto aux Poireaux (Leeks)
Long Grain riceSide dishesWhite rice

Risotto aux Poireaux (Leeks)

Ingredients: 3 tablespoons butter ( divided 2 and 1)1 1/2 cups arborio rice or...

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Potato Pie
PotatoesSide dishesVegetables

Potato Pie

Ingredients: 2 lbs potatoes, peeled and cut into quarters1/4 pint milk1 ounce butter4 ounces...

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Middle Eastern Green Beans and Tomatoes
Main dishRiceSide dishes

Middle Eastern Green Beans and Tomatoes

Ingredients: 1 cup long grain rice, cooked according to package directions3 tablespoons olive oil1...

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Stuffed Eggs Beyth Mahshi
EggsLunch/snacksSide dishes

Stuffed Eggs Beyth Mahshi

Ingredients: 6 hard-boiled eggs1 teaspoon sherry wine6 ounces cooked spinach1/2 pint herb salad dressing1...

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Raymond Anderson's Original Okra Supreme
CheeseEggs/dairySide dishes

Raymond Anderson’s Original Okra Supreme

Ingredients: 1/2 lb okra, cut into 1/2 inch rounds1 small onions, chopped1 medium tomatoes,...

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Crispy Macaroni and Cheese
Elbow macaroniPastaSide dishes

Crispy Macaroni and Cheese

Ingredients: 3 cups hot cooked macaroni1 (10 3/4 ounce) cans cream of mushroom soup1/2...

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Gruyere Vegetable Bake
< 30 minsSide dishesVegetables

Gruyere Vegetable Bake

Ingredients: 1 (1 lb) bag frozen broccoli carrots cauliflower mix2 tablespoons butter or 2...

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Brandied Carrots
CarrotsSide dishesVegetables

Brandied Carrots

Ingredients: 1 1/4 lbs fresh carrots, cut into 2-1/2 x 1/4 inch pieces1/4 cup...

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Sauteed Leafy Greens With Grapefruit Vinaigrette
CitrusSaladsSide dishes

Sauteed Leafy Greens With Grapefruit Vinaigrette

Ingredients: 6 tablespoons walnut oil or 6 tablespoons extra virgin olive oil, plus1 teaspoon...

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Best Damn Mashed Potatoes
PotatoesSide dishesVegetables

Best Damn Mashed Potatoes

Ingredients: 5 potatoes ( I prefer russets)1/2 pint cream (if feeling sinful) or 1/2...

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Red Hot Chilli Pepper New Potatoes
Low proteinSide dishesVegetables

Red Hot Chilli Pepper New Potatoes

Ingredients: 20 ml olive oil900 g small small red potatoes, rinsed and quartered1/2 teaspoon...

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Noodles Continental
< 60 minsSide dishesTime to make

Noodles Continental

Ingredients: 8 ounces medium egg noodles1/4 cup chopped onions1 (4 ounce) cans mushroom stems...

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Spaetzle - German
Pastarice and grainsSide dishes

Spaetzle – German

Ingredients: 3 large eggs2 cups flour2 tablespoons butter1 cup milk1/2 teaspoon salt Directions: Beat...

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Fried Potato Cakes
PotatoesSide dishesVegetables

Fried Potato Cakes

Ingredients: 3 -4 large potatoes, peeled and diced4 teaspoons butter1/4 cup sour cream1 teaspoon...

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Roasted Red Onions With Thyme and Butter
OnionsSide dishesVegetables

Roasted Red Onions With Thyme and Butter

Ingredients: 8 medium red onions ( equal size, med-large)3 1/2 ounces butter1/2 ounce packed...

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Champsdiet featured Image
Long Grain riceRiceSide dishes

Persian Rice

Ingredients: 3 cups long grain white rice1/2 cup melted butter1/4 teaspoon salt ( or...

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Greek Bean Salad
CheeseSaladsSide dishes

Greek Bean Salad

Ingredients: 2 (15 1/2 ounce) cans cannellini beans, drained & rinsed1 pint grape tomatoes,...

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Baked Potatoes Primavera
Lunch/snacksPotatoesSide dishes

Baked Potatoes Primavera

Ingredients: 4 potatoes ( about 8 ounces each)4 cups assorted fresh vegetables, cut into...

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Crispy Potato Galette
CheesePotatoesSide dishes

Crispy Potato Galette

Ingredients: 1 1/2 lbs russet potatoes, peeled3 tablespoons olive oilcoarse salt2 1/2 ounces chilled...

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Mexican Cobb Salsa
AppetizersBeansSide dishes

Mexican Cobb Salsa

Ingredients: 1 green bell peppers, finely diced1 yellow bell peppers, finely diced1 orange bell...

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Champsdiet featured Image
CasserolesMain dishSide dishes

Esau’s Pottage

Ingredients: 1/2 lb dry lentils1/4 lb dry barley1/4 lb brown rice1 teaspoon salt4 tablespoons...

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Elegant Tarragon Twice Baked Potatoes
PotatoesSide dishesVegetables

Elegant Tarragon Twice Baked Potatoes

Ingredients: 4 big baking potatoesoil, to rub the potatoescoarse salt1/2-3/4 cup milk2 -4 tablespoons...

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Ranch Roasted Potatoes
PotatoesSide dishesVegetables

Ranch Roasted Potatoes

Ingredients: 2 lbs small red potatoes, quartered1/4 cup vegetable oil1 (1 ounce) packet hidden...

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Carrot Mousse
CasserolesMain dishSide dishes

Carrot Mousse

Ingredients: 2 1/2 cups cleaned carrots, cut in 1/2 inch slices, cooked3 tablespoons butter...

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Delectable Italian Meatballs
AppetizersGround beefSide dishes

Delectable Italian Meatballs

Ingredients: 3 lbs ground beef1 1/2 cups Italian breadcrumbs5 cloves garlic ( chopped finely)2...

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Crunchy Seasoned Oven Fries
CheeseCondimentsetc.

Crunchy Seasoned Oven Fries

Ingredients: 3/4 cup corn flake crumbs6 tablespoons grated parmesan cheese1 1/2 teaspoons Italian herb...

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Paprikash Potatoes
Eggs/dairyPotatoesSide dishes

Paprikash Potatoes

Ingredients: 1 large onions, sliced into rings3 cloves garlic, minced2 tablespoons bacon drippings or...

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Oven Fried Okra
< 60 minsSide dishesVegetables

Oven Fried Okra

Ingredients: 1 lb fresh okra, stem ends trimmed and sliced into 1/2 inch thick...

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Oven Crisped Potatoes
PotatoesSide dishesVegetables

Oven Crisped Potatoes

Ingredients: 2 lbs russet potatoes, boiled in skins until tender2 green onions, chopped (...

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Mashed Parsnips
Low proteinSide dishesVegetables

Mashed Parsnips

Ingredients: 2 1/2 lbs parsnips, peeled and quartered3 chicken bouillon cubes1 tablespoon fresh lemon...

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Savory Gingered Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Savory Gingered Sweet Potatoes

Ingredients: 6 medium sweet potatoes1/3 cup olive oil1 dried red chili peppers3 garlic cloves,...

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Hootenanny Potatoes and Mushrooms
Lunch/snacksPotatoesSide dishes

Hootenanny Potatoes and Mushrooms

Ingredients: 1 potatoesmushrooms, slicedcajun seasoning1 teaspoon canola oilsaltpepper Directions: Oil your pan, cut the...

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