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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 118
Cheesy Spinach Squares
< 60 minsSide dishesVegetables

Cheesy Spinach Squares

Ingredients: 1/2 cup butter3 eggs1 cup flour1 1/2 cups half-and-half cream1/2 teaspoon cayenne pepper...

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Cabbage Apple Cinnamon Casserole (Vegetarian Too!)
ApplesCasserolesSide dishes

Cabbage Apple Cinnamon Casserole (Vegetarian Too!)

Ingredients: 1/2 head cabbage6 tablespoons butter or 6 tablespoons butter substitute or 6 tablespoons...

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Cheddar Broccoli Bake
BroccoliSide dishesVegetables

Cheddar Broccoli Bake

Ingredients: 2 broccoli, florets1 (10 ounce) cans cream of chicken soup1 cup sour cream1...

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Cheddar Broccoli Corn Bake
BroccoliCheeseSide dishes

Cheddar Broccoli Corn Bake

Ingredients: 1/4 cup butter, divided2 cups corn flakes, crushed down to 1 Cup2 tablespoons...

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Easy Szechuan Style Linguine Noodles
Pastarice and grainsSide dishes

Easy Szechuan Style Linguine Noodles

Ingredients: 8 ounces linguine4 tablespoons sesame oil, divided1/4 cup chopped peanuts1 tablespoon fresh ginger,...

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Grilled Balsamic Vegetables
PotatoesSide dishesYam/sweet potato

Grilled Balsamic Vegetables

Ingredients: 1 large sweet potatoes, thinly sliced ( if it’s too big you can...

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Yellow Squash Fritters
Low fatLow sat. fatSide dishes

Yellow Squash Fritters

Ingredients: 1 cup cooked yellow squash ( drained)1 cup flour1/2 teaspoon salt1/4 cup chopped...

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Sesame Yam Sticks
AppetizersSide dishesYam/sweet potato

Sesame Yam Sticks

Ingredients: 2 large yams1/2 cup sesame seeds1 tablespoon corn or 1 tablespoon sesame oil...

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Broccoli and Pasta Bianco
Main dishPenneSide dishes

Broccoli and Pasta Bianco

Ingredients: 1 lb penne pasta1 (1 lb) bag frozen broccoli1 (10 3/4 ounce) cans...

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Fenugreek Prawns
ShellfishShrimpSide dishes

Fenugreek Prawns

Ingredients: 2 tablespoons vegetable oil2 bunches spring onions, chopped3 green chilies, deseeded and finely...

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Whipped Carrots
CarrotsSide dishesVegetables

Whipped Carrots

Ingredients: 8 medium sized carrots2 tablespoons butter1/2 teaspoon nutmeg1/8 cup milksalt Directions: Wash the...

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Angel Hair Pasta With Creamy Mushroom Sauce
CheesePastaSide dishes

Angel Hair Pasta With Creamy Mushroom Sauce

Ingredients: 4 ounces angel hair pasta ( capellini)1 1/2 cups fresh sliced mushrooms1 medium...

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Easy Cheesy Corn Bake Casserole
CasserolesCheeseSide dishes

Easy Cheesy Corn Bake Casserole

Ingredients: 4 ounces cream cheese, softened3/4 cup milk3 eggs, beaten1 (15 1/2 ounce) cans...

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Baked Couscous with Tomatoes
GrainsPastarice and grains

Baked Couscous with Tomatoes

Ingredients: 1 tablespoon olive oil1/2 cup minced onions2 cups uncooked couscous1 (14 1/2 ounce)...

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Twice Baked Mexican Stuffed Potatoes
PotatoesSide dishesVegetables

Twice Baked Mexican Stuffed Potatoes

Ingredients: 4 large russet potatoes1/2 cup milk1 cup shredded Mexican blend cheese1/3 cup crushed...

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Rice With Green Chiles
CasserolesSide dishesWhite rice

Rice With Green Chiles

Ingredients: 3 cups sour cream2 (4 ounce) cans chopped mild green chilies4 cups cooked...

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Champsdiet featured Image
CheeseEggsSide dishes

Chestnut Spoon Bread with Fontina Cheese

Ingredients: 8 tablespoons unsalted butter1 cup whole peeled roasted chestnuts ( from 7.4-ounce jar)2...

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Chowed Mongolian Beef
BeefSide dishesVegetables

Chowed Mongolian Beef

Ingredients: 1 lb flank steaks, thinly sliced across the grain1 tablespoon light soy sauce1...

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Spaghetti With Chicken Mince Sauce
PastaSide dishesSpaghetti

Spaghetti With Chicken Mince Sauce

Ingredients: 250 g spaghetti1 cup ground chicken2 tablespoons olive oilsalt2 onions, chopped5 -6 garlic...

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Broccoli in Cream
BroccoliSide dishesVegetables

Broccoli in Cream

Ingredients: 3 lbs broccoli4 quarts water1 teaspoon salt1 teaspoon sugar1 tablespoon butter2 tablespoons butter1/2...

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Delicious Cauliflower Casserole
CasserolesSide dishesVegetables

Delicious Cauliflower Casserole

Ingredients: 1 head cauliflower, broken into florets1/4 cup diced green peppers1 (7 1/3 ounce)...

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Spicy Dhal With Tomatoes
BeansMain dishSide dishes

Spicy Dhal With Tomatoes

Ingredients: 1 cup thoor dhal or 1 cup yellow split peas2 1/2 cups water1/4...

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Quick-Braised Carrots With Butter
CarrotsSide dishesVegetables

Quick-Braised Carrots With Butter

Ingredients: 1 lb carrots, peeled and cut into 1/4 inch-thick slices or 1 lb...

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Zucchini and Penne Toss
PastaPenneSide dishes

Zucchini and Penne Toss

Ingredients: 2 tablespoons oil1/4 teaspoon peppersalt4 garlic cloves, slivered1 teaspoon Italian herb seasoning1 red...

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Bean and Chicken Taco Salad
PoultrySaladsSide dishes

Bean and Chicken Taco Salad

Ingredients: 2 lbs chicken breasts, cooked and cut into small cubes1 large head iceberg...

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Thai Rice Noodles
< 60 minsAsianSide dishes

Thai Rice Noodles

Ingredients: 4 ounces dried rice noodles, medium size1/4 cup vegetable oil2 -3 cloves finely...

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Dijon Honey Mustard Roasted Potatoes
PotatoesSide dishesVegetables

Dijon Honey Mustard Roasted Potatoes

Ingredients: 6 medium red potatoes, chopped into bite-size pieces1 clove garlic, peeled and minced...

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Ham and Cheddar Roll Ups
Lunch/snacksSandwichesSide dishes

Ham and Cheddar Roll Ups

Ingredients: 1 (12 ounce) packages refrigerated crescent dinner rollsDijon mustard1/4 cup shredded cheddar cheese1/4...

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Sweet and sour broccoli stalks with pine nuts
BroccoliOnionsSide dishes

Sweet and sour broccoli stalks with pine nuts

Ingredients: 1 tablespoon olive oil2 stalks broccoli, peeled,trimmed and cut into 1/2 inch slices1...

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Savory Sauerkraut
Lunch/snacksPorkSide dishes

Savory Sauerkraut

Ingredients: 1 medium onions, chopped3 tablespoons bacon drippings (best) or 3 tablespoons vegetable oil1...

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Three-Bean Casserole
CasserolesLunch/snacksSide dishes

Three-Bean Casserole

Ingredients: 1 (15 ounce) cans lima beans1 (15 ounce) cans black beans1 (15 ounce)...

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Garlic Mashed Potatoes
PotatoesSide dishesVegetables

Garlic Mashed Potatoes

Ingredients: 2 1/2 lbs mashed potatoes6 roasted garlic cloves1/4 lb sour cream1/4 lb butter1/2...

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Maduros (plantain)
Lunch/snacksSide dishesSnacks

Maduros (plantain)

Ingredients: 2 very ripe plantains ( the skin of the plantain should be brownish...

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Pammy's Cranberries and Mandarin Oranges
Condimentsetc.Fruit

Pammy’s Cranberries and Mandarin Oranges

Ingredients: 1 1/2 cups fresh cranberries1 (11 ounce) cans mandarin oranges Directions: Wash cranberries.Put...

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Whipped White Beans
BeansLow fatSide dishes

Whipped White Beans

Ingredients: 2 tablespoons butter1/2 cup onions, minced very fine2 cloves garlic, minced fine4 cups...

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Eggplant (Aubergine)-Potato Hash
BreakfastLunch/snacksSide dishes

Eggplant (Aubergine)-Potato Hash

Ingredients: 2 1/2 cups peeled diced potatoes3/4 cup vegetable broth1 tablespoon unsalted butter1 medium...

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Cooling Squash
Lunch/snacksSide dishesSquash

Cooling Squash

Ingredients: 200 g squash ( just under a half a pound)1 teaspoon ghee or...

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Buttery Cornbread
BreadsGrainsSide dishes

Buttery Cornbread

Ingredients: 2/3 cup butter, softened1 cup sugar3 eggs1 2/3 cups milk2 1/3 cups flour1...

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Roasted Red Onions
OnionsSide dishesVegetables

Roasted Red Onions

Ingredients: 4 large red onions, peeled and quartered4 garlic cloves, minced2 tablespoons virgin olive...

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Grilled Corn on the Cob
CornLunch/snacksSide dishes

Grilled Corn on the Cob

Ingredients: 6 ears corn6 sheets aluminum foil ( 8 inches long)6 tablespoons butter Directions:...

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Chili Baked Beans
BeefGround beefSide dishes

Chili Baked Beans

Ingredients: 2 lbs ground beef1 tablespoon chili powder1 cup dark molasses2 (3 lb) cans...

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Microwaved Scalloped Potatoes and Carrots
CarrotsPotatoesSide dishes

Microwaved Scalloped Potatoes and Carrots

Ingredients: 3 tablespoons butter1 onions ( finely sliced)3 potatoes ( peeled and sliced)2 carrots...

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Green Bean Fiesta Casserole
CasserolesSide dishesVegetables

Green Bean Fiesta Casserole

Ingredients: 4 cans green beans, drained2 cans cream of mushroom soup1 can Rotel Tomatoes,...

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Tzimmes Kugel
FruitSide dishesVegetables

Tzimmes Kugel

Ingredients: 1 large sweet potatoes, peeled and grated ( about 1 pound)1 lb carrots,...

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Baked Pineapple Casserole
CasserolesPineappleSide dishes

Baked Pineapple Casserole

Ingredients: 1/2 cup butter or 1/2 cup margarine1/2 cup sugar3 tablespoons light brown sugar4...

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Chili Cheese Corn
CheeseCornSide dishes

Chili Cheese Corn

Ingredients: 4 cups fresh corn, thawed if frozen1 cup extra-sharp cheddar cheese, grated1 (8...

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Yams With Lemon
PotatoesSide dishesYam/sweet potato

Yams With Lemon

Ingredients: 3 cups yams, peeled and cubed1 tablespoon fresh lemon juice1 tablespoon Italian parsley,...

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Funeral Potatoes
CasserolesPotatoesSide dishes

Funeral Potatoes

Ingredients: 1 (32 ounce) packages frozen hash browns2 cups cubed Velveeta cheese1 (10 1/2...

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Sicilian Broccoli
BroccoliSide dishesVegetables

Sicilian Broccoli

Ingredients: 2 (10 ounce) packages frozen broccoli stems1/3 cup olive oil1 clove garlic, crushed1/4...

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Onion Parmesan Roasted Red Potatoes
PotatoesSide dishesVegetables

Onion Parmesan Roasted Red Potatoes

Ingredients: 2 lbs red potatoes, sliced 1/2 inch thick1/3 cup vegetable oil1 (1 ounce)...

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Champsdiet featured Image
PastaSide dishesSpaghetti

Lemon Vermicelli

Ingredients: 1/3 cup milk3 tablespoons butter1 (7 ounce) packages vermicelli1/4 cup lemon juice1/3 cup...

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Mushroom Pasta Pilaf
Pastarice and grainsSide dishes

Mushroom Pasta Pilaf

Ingredients: 1 small onions, chopped1/4 cup butter or 1/4 cup margarine1 1/3 cups uncooked...

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Impossible Greek Spinach Pie
Lunch/snacksMain dishSide dishes

Impossible Greek Spinach Pie

Ingredients: 1/2 cup green onions, chopped1 tablespoon butter1 package spinach, chopped thawed and drained1...

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Boursin Mashed Potatoes
PotatoesSide dishesVegetables

Boursin Mashed Potatoes

Ingredients: 3 lbs potatoes ( get the ones that have the buttery taste to...

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Grilled Garlic Tomatoes
CheeseEggs/dairySide dishes

Grilled Garlic Tomatoes

Ingredients: heavy duty aluminum foil1/4 cup mayonnaise4 tablespoons grated parmesan cheese2 tablespoons seasoned bread...

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Parsley Dumplings
EuropeanLow sodiumSide dishes

Parsley Dumplings

Ingredients: 2 ounces self raising flour, 50gsalt, to taste (optional)1/2 ounce butter, 15g1 eggs1...

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Healthier Tuna Salad
Lunch/snacksSaladsSide dishes

Healthier Tuna Salad

Ingredients: 1 (6 ounce) cans chunk lite tuna in water1/4 cup fat free sour...

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Easy Vegan Baked Beans
BeansSide dishesTomatoes

Easy Vegan Baked Beans

Ingredients: 1 tablespoon olive oil1 cup onions, diced2 garlic cloves, minced1 (15 ounce) cans...

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Plough or Plauta (India Rice)
Long Grain riceRiceSide dishes

Plough or Plauta (India Rice)

Ingredients: 5 tablespoons cooking oil1 small onions, thinly sliced1 (10 ounce) packages frozen peas1/2...

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Roasted Potato Wedges with Herbs
PotatoesSide dishesVegetables

Roasted Potato Wedges with Herbs

Ingredients: 2 tablespoons Dijon mustard1 tablespoon olive oil1 tablespoon rosemary, freshly chopped1 tablespoon fresh...

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