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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 11
Poppy Seed Noodles
Pastarice and grainsSide dishes

Poppy Seed Noodles

Ingredients: 2 cups eggs noodles, cooked according to package directions and drained2 tablespoons butter1/4...

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Linguini Salad
PastaSaladsSide dishes

Linguini Salad

Ingredients: 1 lb linguine, cooked1 (18 ounce) jars Wishbone Italian dressing1/2 jar Salad Supreme...

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Three Cheese Mashed Potato Casserole
CasserolesPotatoesSide dishes

Three Cheese Mashed Potato Casserole

Ingredients: 4 large potatoes, peeled and cubed1 cup sour cream1 (3 ounce) packages cream...

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Roasted Balsamic Beets
Side dishesVegetablesVegetarian

Roasted Balsamic Beets

Ingredients: 4 medium red beets2 tablespoons balsamic vinegar1 tablespoon olive oilsalt & pepper Directions:...

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Spanish Potatoes
PotatoesSide dishesVegetables

Spanish Potatoes

Ingredients: 2 1/2 lbs idaho potatoes, sliced into bite-sized pieces8 ounces lean bacon, sliced1...

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Low Carb Ricotta Gnocchi
CheeseMain dishSide dishes

Low Carb Ricotta Gnocchi

Ingredients: 1 lb fresh ricotta cheese ( you can make your own or purchase)1...

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No Peel Scalloped Potatoes
PastaPenneSide dishes

No Peel Scalloped Potatoes

Ingredients: 2 lbs hash browns, thawed1 cup chopped onions1 cup sour cream2 (11 ounce)...

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FruitRiceSide dishes

Spiced Basmati Rice with Peas

Ingredients: 1 1/2 cups basmati rice1 tablespoon cumin seeds1 cup frozen peas, defrostedlemon juice...

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Carrot Salad
< 30 minsSaladsSide dishes

Carrot Salad, Old School

Ingredients: 4 ounces saltines ( 1 sleeve)3 hard-boiled eggs1 lb cleaned carrots1 pint Miracle...

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Honey Garlic Carrots
CarrotsSide dishesVegetables

Honey Garlic Carrots

Ingredients: 2 tablespoons butter1 lb carrots, peeled and cut into 1/4 “,thick diagonal slices2...

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carrot curry
CarrotsSide dishesVegetables

carrot curry

Ingredients: 2 tablespoons peanut oil5 tablespoons chopped shallots1 hot green chili peppers, seeded and...

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Brussels Sprouts and Carrots
CarrotsOnionsSide dishes

Brussels Sprouts and Carrots

Ingredients: 1 1/2 cups onions, chopped2 garlic cloves, finely chopped1 lb Brussels sprouts, trim...

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Warm Bruschetta Casserole
CasserolesMain dishSide dishes

Warm Bruschetta Casserole

Ingredients: 1 loaf long French bread, cut into cubesnonstick cooking spray1 (28 ounce) cans...

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The Green Stuff Lime Jello Salad
AmericanNorth americanSide dishes

The Green Stuff Lime Jello Salad

Ingredients: 1 (3 ounce) packages lime Jell-O gelatin1/2 cup boiling water2 (3 ounce) packages...

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Tomatoes Provencales
Side dishesTomatoesVegetables

Tomatoes Provencales

Ingredients: 4 large vine-ripened tomatoes, cut in half lengthwise and stem cut out8 cloves...

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Arroz a La Mexicana (Mexican Rice)
OnionsRiceSide dishes

Arroz a La Mexicana (Mexican Rice)

Ingredients: 2 cups rice1 large onions, chopped2 garlic cloves, crushed4 cups chicken stock or...

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Spanish Skillet Potatoes
PotatoesSide dishesVegetables

Spanish Skillet Potatoes

Ingredients: 3 lbs potatoes, peeled or unpeeled, cut into bite-size pieces ( Idaho is...

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Vegetarian Lentil Stuffed Tomatoes
Main dishRiceSide dishes

Vegetarian Lentil Stuffed Tomatoes

Ingredients: 1/4 cup uncooked white rice1/4 cup red lentils1/2 cup boiling water1 tablespoon butter1/2...

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Spicy Unfried 'Fries'
PotatoesSide dishesVegetables

Spicy Unfried ‘Fries’

Ingredients: 1 1/2 lbs baking potatoes, scrubbed left unpeeled and julienned1 1/2 tablespoons olive...

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Lunch/snacksMain dishSide dishes

Potatoes in Green Beans

Ingredients: 2 medium red potatoes, cooked and sliced1/2 medium onions, chopped1 tablespoon olive oil1...

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Gilroy Garlic Custards
AppetizersSide dishesVegetables

Gilroy Garlic Custards

Ingredients: 6 heads garlic, separated into cloves with the skin left on3 teaspoons salt1/2...

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Leeks a La Grecque
OnionsSide dishesTomatoes

Leeks a La Grecque

Ingredients: 375 g leeks, thoroughly washed, outer leaves removed and cut into 2 ....

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Wild Rice - Quinoa Pilaf
GrainsRiceSide dishes

Wild Rice – Quinoa Pilaf

Ingredients: 1 tablespoon canola oil1/3 cup onions, finely chopped1/3 cup celery, finely chopped1/4 cup...

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Penne With Blue Cheese
Main dishPenneSide dishes

Penne With Blue Cheese, Pesto, Walnuts, and Asparagus

Ingredients: salt, for cooking pasta8 ounces penne1 cup walnut pieces1 (3 1/2 ounce) jars...

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Greek Bean Salad
CheeseSaladsSide dishes

Greek Bean Salad

Ingredients: 2 (15 1/2 ounce) cans cannellini beans, drained & rinsed1 pint grape tomatoes,...

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Chipotle Rice
Long Grain riceMain dishSide dishes

Chipotle Rice

Ingredients: 3 cups rice, cooked ( We use Basmati rice)1/3 cup extra-strong chicken broth...

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Grilled Corn with Garlic Dill Butter
CornSide dishesVegetables

Grilled Corn with Garlic Dill Butter

Ingredients: 1/2 cup butter or 1/2 cup margarine, softened3 tablespoons chopped fresh dill weed3...

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Cheesy Oven Fries
PotatoesSide dishesVegetables

Cheesy Oven Fries

Ingredients: 3 medium baking potatoes1/3 cup parmesan cheese3/4 teaspoon salt3/4 teaspoon garlic powder3/4 teaspoon...

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Haricots Verts in Plum Tomatoes
Lunch/snacksSaladsSide dishes

Haricots Verts in Plum Tomatoes

Ingredients: 4 plum tomatoes or 4 Italian tomatoes48 French haricots vert or 48 very...

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Baby New Potatoes With Creamy Parmesan Sauce
PotatoesSide dishesVegetables

Baby New Potatoes With Creamy Parmesan Sauce

Ingredients: 18 small new potatoes, unpeeled and cut in half2 tablespoons butter2 tablespoons flour1...

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Creamy Fettuccine
Pastarice and grainsSide dishes

Creamy Fettuccine

Ingredients: 1 (12 ounce) packages fettuccine1/4 cup butter3/4 cup half-and-half3/4 cup grated parmesan cheesesalt...

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Tomatoes stuffed with Herbed Grains
Side dishesTomatoesVegetables

Tomatoes stuffed with Herbed Grains

Ingredients: 4 medium tomatoes or 4 medium tomatoes, ripe but firm1 cup cooked rice...

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Corn Fritters With Scallions
CornGrainsSide dishes

Corn Fritters With Scallions

Ingredients: 1 cup yellow cornmeal3/4 cup unbleached flour1 teaspoon baking powdersalt or pepper1 pinch...

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Saint Silvester Pudding
AppetizersShrimpSide dishes

Saint Silvester Pudding

Ingredients: 1 1/2 cups cauliflower florets, cooked1/2 lb cooked and cleaned shrimp1 lb cooked...

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Yolkless Noodles
Pastarice and grainsSide dishes

Yolkless Noodles

Ingredients: 2 cups all-purpose flour1/2 teaspoon salt2 egg whites, beaten1/3 cup water2 teaspoons olive...

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Cream Cheese Potatoes
PotatoesSide dishesVegetables

Cream Cheese Potatoes

Ingredients: 9 large potatoes, peeled and halved6 ounces fat free cream cheese1 cup nonfat...

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Herb-Crumbled Broccoli
BroccoliLunch/snacksSide dishes

Herb-Crumbled Broccoli

Ingredients: butter-flavored cooking spray2 -4 tablespoons chopped pecans1/4 cup dry unseasoned breadcrumbs1/2 teaspoon dried...

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Carrot Pancakes (just like Potato Pancakes)
Low proteinSide dishesVegetables

Carrot Pancakes (just like Potato Pancakes)

Ingredients: 8 -10 raw carrots, shredded1 large vidalia onions, sliced2 large eggs1/4 cup floursalt,...

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Baked Onion Slices
OnionsSide dishesVegetables

Baked Onion Slices

Ingredients: 2 tablespoons Dijon mustard1 tablespoon vegetable oil1 tablespoon honey1 1/2 teaspoons dried sage,...

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Broccoli Cheese Squares
BroccoliCheeseSide dishes

Broccoli Cheese Squares

Ingredients: 3 tablespoons butter or 3 tablespoons margarine20 ounces frozen chopped broccoli3 large eggs1...

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Cracked Pepper Linguine
Lunch/snacksMain dishSide dishes

Cracked Pepper Linguine

Ingredients: 8 ounces linguine, uncooked1/4 cup minced onions2 cloves garlic, smashed1 tablespoon reduced-calorie margarine,...

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easy moroccan carrots
CarrotsSide dishesVegetables

easy moroccan carrots

Ingredients: 1 cup carrots, peeled and chopped or 1 cup baby carrots2 tablespoons olive...

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Deep Fried Mashed Potatoes
AppetizersLunch/snacksSide dishes

Deep Fried Mashed Potatoes

Ingredients: 2 cups mashed potatoessalt and pepper, to tastecheese, any type (optional)1/2 cup flour1...

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Baked Potatoes With Shallot-Corn Butter
Lunch/snacksPotatoesSide dishes

Baked Potatoes With Shallot-Corn Butter

Ingredients: 4 large idaho potatoes, scrubbed1 1/2 cups fresh corn kernels ( from about...

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Gnocchi Gratin
CheesePotatoesSide dishes

Gnocchi Gratin

Ingredients: 1 lb potatoes, unpeeled1 1/2 egg yolks3/4 cup all-purpose flour, plusadditional flour, for...

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Oyster Dressing
SeafoodShellfishSide dishes

Oyster Dressing

Ingredients: 4 ounces butter2 cups onions, finely chopped1 cup celery, finely chopped1 cup green...

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Classic Coleslaw
SaladsSide dishesVegetables

Classic Coleslaw

Ingredients: 1 small green cabbage, cored and sliced as thinly as possible1 small red...

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Mediterranean Spinach
EuropeanSide dishesVegetables

Mediterranean Spinach

Ingredients: 1/2 cup green onions, sliced1 clove garlic, pressed1 1/2 teaspoons dill, chopped2 medium...

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Funeral Dinner Potatoes
PotatoesSide dishesVegetables

Funeral Dinner Potatoes

Ingredients: 1 can cheddar cheese soup1 can cream of chicken soup1 (8 ounce) cartons...

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Mashed Potatoes With Carrots
PotatoesSide dishesVegetables

Mashed Potatoes With Carrots

Ingredients: 4 potatoes, red works best4 carrots, peeled and chopped1/4 cup onions, diced and...

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Euphoric Potatoes
PotatoesSide dishesVegetables

Euphoric Potatoes

Ingredients: 2 garlic cloves, minced1 teaspoon salt1/4 teaspoon fresh ground black pepper8 medium potatoes,...

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Mashed Potato Cakes
North americanSide dishesVegetables

Mashed Potato Cakes

Ingredients: 2 cups mashed potatoes1 eggs1 tablespoon dried parsley1/2 teaspoon onion powder or 3...

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Sesame Broccoli Salad
BroccoliSaladsSide dishes

Sesame Broccoli Salad

Ingredients: 2 tablespoons soy sauce2 tablespoons rice vinegar2 tablespoons oriental sesame oil2 tablespoons honeysalt...

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Broccoli Ritz Cracker Casserole
BroccoliCasserolesSide dishes

Broccoli Ritz Cracker Casserole

Ingredients: 1 head fresh broccoli1 (10 3/4 ounce) cans cream of mushroom soup1 cup...

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Pasta With Mushroom Garlic Sauce And Olives
Condimentsetc.Sauces

Pasta With Mushroom Garlic Sauce And Olives

Ingredients: 400 g mushrooms1 clove garlic, peeled and crushed150 ml stock ( Use chicken...

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Basil Artichoke Fettuccini
Main dishPastaSide dishes

Basil Artichoke Fettuccini

Ingredients: 8 ounces fettuccine pasta, cooked2 (9 ounce) packages frozen artichoke hearts, thawed2 red...

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Gluten Free: Roasted Eggplant and Tomato
Main dishSide dishesTomatoes

Gluten Free: Roasted Eggplant and Tomato

Ingredients: 1 eggplants1 -2 tomatoes1 -2 head roasted garlic1 -2 tablespoon balsamic vinegar1 -2...

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Indian Corn Pilaf
PastaRicerice and grains

Indian Corn Pilaf

Ingredients: 1 tablespoon olive oil1/2 teaspoon cumin seeds2 inches cinnamon sticks4 -5 whole cardamom...

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Broccoli With Horseradish Sauce
BroccoliSide dishesVegetables

Broccoli With Horseradish Sauce

Ingredients: 1 1/2 lbs fresh broccoli, trimmed2 tablespoons melted butter2 tablespoons lemon juice2 teaspoons...

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Creamed Radishes
Low proteinSide dishesVegetables

Creamed Radishes

Ingredients: 1 1/2 cups large strong radishes2 tablespoons flour1 cup milk2 tablespoons buttersalt and...

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