Ingredients: 1 (10 ounce) packages frozen raspberries in light syrup, thawed1 tablespoon lemon juice1...
Peanut Butter Marinade
Ingredients: 1/2 cup chunky peanut butter1/2 cup peanut oil1/4 cup white wine vinegar1/4 cup...
Grilled Chicken Breast with Creamy Red Pepper Sauce
Ingredients: 4 chicken breasts4 teaspoons butter or 4 teaspoons margarine1/2 cup diced onions1 clove...
Spicy Mango Salsa
Ingredients: 2 ripe mangoes, flesh of1 garlic cloves, peeled1/4 fresh habanero peppers ( careful...
Peppy Shrimp
Ingredients: 4 tablespoons butter, divided1 medium jalapeno peppers, seeded and minced2 tablespoons minced onions2...
Two Cheese Fettuccini
Ingredients: 8 ounces fettuccine pasta3 tablespoons butter3 tablespoons flour1/4 teaspoon salt1 dash pepper1 1/2...
Fruits of the Forest Fondue
Ingredients: 1 (12 ounce) cans raspberries in juice1 (12 ounce) cans red cherries, pitted...
Chicken in Sherry Mushroom Sauce
Ingredients: 1 (10 ounce) cans no-salt-added chicken broth2 tablespoons all-purpose flour1/8 teaspoon salt1/4 teaspoon...
Parsley Sauce
Ingredients: 1/2 ounce unsalted butter1/2 ounce plain flour10 fluid ounces milksalt and pepper2 tablespoons...
Fresh Enchilada Sauce
Ingredients: 3 pasilla chiles3 ancho chilies or 3 anaheim chilies1 small onions, chopped2 cloves...
Homemade Sour Cream
Ingredients: 2 tablespoons skim milk1 tablespoon lemon juice1 cup low fat cottage cheese Directions:...
Delicious Low-Fat Pasta Primavera Sauce
Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 (6 ounce) cans tomato paste3/4 cup...
Broiled Shrimp With Honey-Sesame Sauce
Ingredients: 1 lb uncooked shrimp, peeled and deveined1/2 cup sesame oil1/4 cup rice wine...
Old Spaghetti Factory’s Clam Sauce
Ingredients: 3 ounces butter2 cloves garlic, chopped fine1/2 onions, chopped fine3 stalks celery, chopped...
Rojak Sauce
Ingredients: 1 tablespoon finely chopped hot chili peppers1 tablespoon tamarind paste1 tablespoon shrimp paste1...
Mustard Dill Cream Sauce
Ingredients: 1/2 cup dry white wine1/4 cup shallots, minced1 cup whipping cream2 tablespoons Dijon...
” Anything Goes” Low-Fat Mushroom Sauce
Ingredients: 1 lb fresh mushrooms, sliced3 -4 garlic cloves, minced2 tablespoons stick margarine2 1/2...
Chinese-style Tofu “Sauce”
Ingredients: 2 tablespoons oil1 teaspoon fresh grated gingerroot1 teaspoon fresh minced garlic2 small red...
Steph’s Savory Stewed Chicken
Ingredients: 1 1/2-2 lbs chicken, cooked and seasoned to your taste ( I use...
Kittencal’s Alfredo Sauce
Ingredients: 3 tablespoons butter1 tablespoon minced fresh garlic ( about 2 large cloves, minced)1/8-1/2...
Chili Paste With Garlic
Ingredients: 1 cup vegetable oil1/2 cup dried chilies, fine chop ( or use chili...
Cheese Onions
Ingredients: 4 medium yellow onionswater, to cover1/2 teaspoon salt4 tablespoons butter4 tablespoons flour1/2 teaspoon...
Winter Fruit Compote
Ingredients: 1/2 cup sugar1 1/2 cups water1 inch fresh ginger, peeled and very thinly...
Licks’ Famous “Secret Sauce”
Ingredients: 1/2 cup mayonnaise1 tablespoon sweet pickle relish1 pinch dry mustard1 pinch garlic powder1...
Pesto Alla Trapanese (Pesto With Tomato and Almonds)
Ingredients: 4 plum tomatoes, peeled, seeded and chopped1/2 cup blanched almonds, roughly chopped1/2 cup...
Louella’s Hamburger Goop
Ingredients: 1/4 lb blue cheese, run through a ricer, or, food processed1/2 cup butter,...
Braised Chicken With Mushrooms and Sun-Dried Tomatoes
Ingredients: 1/3 cup thinly sliced drained sun-dried tomatoes packed in oil1 1/2 tablespoons oil,...
Apfelkren – Austrian Horseradish Sauce
Ingredients: 2 tablespoons lemon juice ( only 1T needed if using prepared horseradish)50 g...
Prawn Cocktail Sauce
Ingredients: 1/2 cup Worcestershire sauce1 cup tomato sauce1/2 cup heavy cream1 -2 teaspoon Tabasco...
Cold Quick and Easy Pasta Sauce
Ingredients: 6 large ripe tomatoes, quartered and cored and chopped2 -4 tablespoons olive oil4...
Broccoli and Anchovy Sauce for Pasta
Ingredients: 1/2 lb broccoli, chopped3 ounces heavy cream1/2 cup fresh breadcrumbs2 ounces butter1 (3...
Oh My!!! Spaghetti Sauce (Low Fat)
Ingredients: 1 (8 ounce) cans tomato sauce1 (6 ounce) cans tomato paste1 (28 ounce)...
Simple Roasted Tomato and Garlic Sauce
Ingredients: 4 large tomatoes or 2 lbs roma tomatoes1 head garlic1 teaspoon olive oil...
Mushroom-Sherry Sauce
Ingredients: 2 tablespoons butter1/4 cup onions, peeled and minced1 garlic cloves, peeled and minced3/4...
Stan’s Tartar Sauce
Ingredients: 1 cup mayonnaise1/4 cup finely chopped dill pickles3 tablespoons chopped green onions or...
Cocktail Sauce
Ingredients: 3/4 cup catsup1/4 cup chili sauce1/4 cup horseradish1/2 teaspoon hot sauce1 tablespoon Worcestershire...
Jamaican Jerk Marinade
Ingredients: 1/2 cup orange juice1/2 cup vinegar1/4 cup soy sauce1/4 cup olive oil1 jalapeno...
Sweet Red-Onion Sauce
Ingredients: 2 tablespoons butter3 red onions300 ml port wine, redsaltpepper Directions: Cut the onions...
Hot Dog Sauce
Ingredients: 2 lbs ground chuck2 lbs onions, chopped fine2 teaspoons salt2 tablespoons chili powder2...
Biaggi’s Alfredo Sauce
Ingredients: 1/8 cup butter1/2 tablespoon garlic, puree1/4 cup yellow onions, finely diced2 1/2 cups...
Five Minute Spicy Marinara
Ingredients: 2 tablespoons extra virgin olive oil ( two turns around the pan)3 cloves...
Chicken Strips With Garlic Butter
Ingredients: 4 boneless skinless chicken breast halvessalt and pepper2 teaspoons oregano2 tablespoons flour2 tablespoons...
Lemon Stir Fry Sauce
Ingredients: 1/4 cup lemon juice, plus1 teaspoon lemon zest1/4 cup chicken broth1 tablespoon soy...
Soy Balsamic Ginger Sauce
Ingredients: 1/4 cup soy sauce1/4 cup balsamic vinegar2 tablespoons water1 tablespoon slivered peeled fresh...
Meow’s Healthy Tomato-Mushroom sauce (WW)
Ingredients: 1 (24 ounce) cans stewed tomatoes ( about)1 (12 ounce) cans mushrooms, in...
Diane Sauce
Ingredients: 1 garlic cloves, crushed2 tablespoons lemon juice1 tablespoon tomato sauce ( ketchup)1 tablespoon...
Tomato Basil Pizza Sauce
Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1 (14 1/2 ounce) cans diced tomatoes,...
Frida’s “Special Sauce”
Ingredients: 1 lb ground beef1 onions, choppedketchup1 green peppers, cut upwhipping creamsalt Directions: Brown...
Umbrian Style Arrabiatta Sauce
Ingredients: 2 -2 1/2 lbs fresh plum tomatoes, peeled,seeded,and pureed or 4 cups good...
Tofu Alfredo Sauce
Ingredients: 1 (12 ounce) packages firm silken tofu1 teaspoon garlic1/2 cup parmesan cheese1 tablespoon...
Pastor Grant’s Redneck Tomato Gravy
Ingredients: 2 (12 ounce) cans stewed tomatoes1 large onions, diced1 bell peppers, diced1 garlic...
The Sole of my Zucchini
Ingredients: 1 lb sole fillets1 tablespoon lemon juicesalt & pepper2 medium zucchini, sliced 1/4...
Thai Peanut Stir-Fry Sauce
Ingredients: 2 tablespoons creamy peanut butter2 tablespoons rice wine vinegar2 tablespoons soy sauce1 tablespoon...
Foolproof Giblet Gravy
Ingredients: turkey neckturkey giblets ( refrigerate liver until needed)6 cups chicken broth2 large onions,...
Sweet Chilli and Chicken Sauce for Pasta
Ingredients: 1 onions, diced2 cloves garlic, crushed2 tablespoons oil400 g chicken breasts, diced bite...
Texas BBQ Sauce
Ingredients: 1 medium onions, chopped2 tablespoons brown sugar1 tablespoon paprika1 teaspoon salt1/4 teaspoon chili...
Chunky Mushroom Sauce
Ingredients: 1 ounce dried mushrooms, rinsed4 cups warm water2 tablespoons olive oil1 small onions,...
Marsala Sauce
Ingredients: 3 tablespoons olive oil1 small onions, diced3 -4 cloves garlic, chopped1/2 lb fresh...
Easy and Tasty Alfredo Sauce
Ingredients: 8 ounces butter8 ounces cream cheese16 ounces heavy cream1 teaspoon garlic granules1/4 teaspoon...
Make Ahead Curry Sauce for Meatloaf or Pork Roast
Ingredients: 1/4 cup butter or 1/4 cup butter substitute2 tablespoons flour1/2 medium onions, minced1/4...