Ingredients: 2 tablespoons olive oil1/4 cup diced onions2 teaspoons chopped fresh garlic1 cup canned...
Banana Ketchup
Ingredients: 2 ounces sultanas3 ounces onions, coarsely chopped2 -3 cloves garlic ( big, fat...
Mexican Enchilada Sauce
Ingredients: 3 tablespoons chili powder3 tablespoons flour1 teaspoon cocoa powder1/2 teaspoon garlic salt1 teaspoon...
Sicilian Spinach Sauce
Ingredients: 1 tablespoon olive oil1 cup onions, chopped1/2 cup celery, chopped2 cloves garlic, minced1/2...
Truck Stop Biscuit Gravy
Ingredients: 8 ounces lean ground beef1/4 teaspoon ground black pepper, to taste1/2 teaspoon seasoning...
Sweet Red Pepper Pizza Sauce
Ingredients: 1/3 cup red pepper paste ( *)10 3/4 ounces tomato puree1/2 red onions,...
Frida’s “Special Sauce”
Ingredients: 1 lb ground beef1 onions, choppedketchup1 green peppers, cut upwhipping creamsalt Directions: Brown...
Real Steak Sauce
Ingredients: 2 tablespoons butter1 1/2 tablespoons spicey brown mustard2 tablespoons Worcestershire sauce Directions: Melt...
Cucumber Yogurt Sauce
Ingredients: 1/2 cup fresh cilantro, chopped1/2 cup cucumbers, peeled, seeded, diced1/2 red onions, finely...
Quick Marinara Sauce
Ingredients: 2 -3 tablespoons extra virgin olive oil4 cloves garlic, chopped fine2 -3 pinches...
Lighter Alfredo Sauce
Ingredients: 1/2 cup low-fat milk2 tablespoons fat-free half-and-half1/2 tablespoon butter4 garlic cloves, minced1 1/2...
Steak Sauce Extraordinaire
Ingredients: 1 -1 1/2 lb fresh rhubarb or 1 -1 1/2 lb frozen rhubarb,...
Weight Watcher Pesto Sauce
Ingredients: 2 tablespoons pine nuts2 cups fresh basil leaves1/2 cup reduced-sodium chicken broth1/4 cup...
Rojak Sauce
Ingredients: 1 tablespoon finely chopped hot chili peppers1 tablespoon tamarind paste1 tablespoon shrimp paste1...
Mustard Dill Sauce II
Ingredients: 3 tablespoons Dijon mustard1 tablespoon sugar1 tablespoon vinegarsaltwhite pepper1/2 cup vegetable oil1/2 cup...
Steph’s Creamy Tomato Parmesan Sauce
Ingredients: 3 tablespoons butter3 tablespoons olive oil1/2 cup diced onions3 teaspoons garlic, minced1/2 teaspoon...
Carolina BBQ Gold Sauce
Ingredients: 2 cups apple cider vinegar1 1/2 cups prepared mustard1 (6 ounce) cans tomato...
Spicy Vinegar of Haiti – Picklese (Pikliz)
Ingredients: 6 scotch bonnet peppers2 cups thinly sliced cabbage or 2 cups shredded cabbage1/2...
Cranberry-Rhubarb Relish
Ingredients: 4 cups fresh cranberries or 4 cups frozen cranberries1 (20 ounce) packages frozen...
Mom’s Tartar Sauce
Ingredients: 1/2 cup mayonnaise ( Best Foods, Hellmann’s, or Vegenaise)1 tablespoon lemon juice1 tablespoon...
Red Pepper Garlic Sauce
Ingredients: 2 red peppers, cleaned and minced4 garlic cloves, minced1/2 cup mayonnaisesalt and pepper...
Rib-Eye Steak with Horseradish and Mushroom Cream
Ingredients: 2 boneless rib-eye steaks4 green onions, chopped2 cloves garlic3 tablespoons oil1/2 lb mushrooms,...
Pasta With Portabella Tomato Sauce
Ingredients: 1/4 cup extra virgin olive oil1 large portabella mushrooms, trimmed, wiped clean, diced...
basic white sauce
Ingredients: 1 ounce flour1 ounce butter1/2 pint milk Directions: melt the flour and butter...
Glut
Ingredients: 1 vidalia onions3 -4 cloves garlic1 -2 can anchovies or 1 package anchovy...
Mushroom and Leek Sauce
Ingredients: 2 tablespoons olive oil2 cloves garlic, crushed1 small red chilies, deseeded, finely chopped1...
Canned Pizza Sauce for a Year
Ingredients: 1 gallon tomato paste7 quarts tomato juice3 quarts V8 vegetable juice3 tablespoons chili...
Bearnaise Sauce
Ingredients: 1/2 cup white wine1 tablespoon green onions, chopped finely1/2 teaspoon tarragon3 -4 egg...
Avocado Fries With Chipotle Ketchup
Ingredients: oil ( for frying)2 avocados ( just beginning to ripen)1 cup flour1 teaspoon...
Sweet Red-Onion Sauce
Ingredients: 2 tablespoons butter3 red onions300 ml port wine, redsaltpepper Directions: Cut the onions...
Tuna Sauce for Pasta
Ingredients: 2 tablespoons olive oil1 large yellow onions1/2 cup fresh parsley, chopped1/2 cup fresh...
Garlic-mushroom sauce (for pasta)
Ingredients: 1 lb button mushrooms, snipped into pieces2 cloves garlic1/4 cup chicken stock1/4 cup...
Apricot Habanero Short Ribs
Ingredients: 3 lbs short rib of beef1/4 cup onions, chopped3 cloves garlic, smashed1 tablespoon...
Broccoli Pesto
Ingredients: 2 cups small broccoli florets1/2 cup coarsely chopped fresh basil leaves2 cloves garlic,...
Just the Best Barbecue Sauce Ever!
Ingredients: 1 1/2 cups ketchup3/4 cup packed brown sugar1/2 cup white vinegar1/2 cup honey1/3...
Basic Blue Cheese Pasta Sauce
Ingredients: 1/2 cup chicken stock1/2 cup whipping cream2 tablespoons crumbled blue cheese2 tablespoons freshly...
Supposedly Copycat Big Boy’s Tartar Sauce
Ingredients: 2 cups mayonnaise1/2 lemons, juice of2 tablespoons horseradish2 tablespoons minced onions or 2...
Oriental Stir-Fry Sauce
Ingredients: 1/2 cup orange juice1/4 cup tamari soy sauce2 tablespoons grated fresh ginger3 cloves...
Dijon Vinaigrette Dressed Potatoes
Ingredients: 24 ounces potatoes, cut into cubes1 tablespoon olive oil2 tablespoons distilled white vinegar1...
Vegetarian Marinara Sauce
Ingredients: 3 tablespoons extra virgin olive oil6 cloves garlic, minced1 large onions, chopped small1...
Red Chile Sauce
Ingredients: 10 long red chili peppers or 1/4-1/2 cup pure red chili powder1/3 cup...
Fungus Gravy
Ingredients: 1/2 ounce unsalted butter1 small onions, finely chopped1/4 lb mushrooms, sliced1 low-sodium bouillon...
Special Hamburger Sauce
Ingredients: 1 cup light mayonnaise1/3 cup fat-free French dressing1/4 cup sweet pickle relish1 tablespoon...
Chopped Egg Sauce
Ingredients: 3 tablespoons butter2 tablespoons flour2 cups whole milk1/4 teaspoon salt1/8 teaspoon white pepper4...
Tofu “alfredo” Sauce
Ingredients: 1 1/2 lbs lite silken extra firm tofu1/2 cup vegetable broth2 teaspoons basil...
Lemon Artichoke Pesto
Ingredients: 1 cup canned artichoke hearts, quartered2 large garlic, cloves minced1/2 cup packed fresh...
” Anything Goes” Low-Fat Mushroom Sauce
Ingredients: 1 lb fresh mushrooms, sliced3 -4 garlic cloves, minced2 tablespoons stick margarine2 1/2...
Mock Tartare Sauce ( Tartar Sauce )
Ingredients: 4 tablespoons of diet mayonnaise1 tablespoon of chopped gherkins1 tablespoon of chopped pickled...
Low Fat Peanut Sauce
Ingredients: 1/2 cup better n’ Peanut butter low-fat peanut butter1/2 cup hot water1 tablespoon...
Cajun Remoulade Sauce
Ingredients: 1/2 cup mayonnaise2 tablespoons chili sauce2 teaspoons spice brown mustard1 teaspoon Worcestershire sauce2...
Herbed Chicken and Pasta
Ingredients: 2 teaspoons olive oil2 garlic cloves, crushed1 tablespoon fresh basil leaves, chopped2 tablespoons...
Turkey Fettuccini Marinara
Ingredients: 1 lb skinless turkey breast, sliced1 teaspoon olive oil8 ounces fresh mushrooms, sliced1/3...
Fire and Ice Oysters with Horseradish Sauce
Ingredients: 1/2 cup sour cream2 tablespoons prepared horseradish1 tablespoon fresh lemon juice1 tablespoon finely...
Broiled Fish Fillets With Orange Butter Sauce
Ingredients: 1/4 cup orange juice1 tablespoon butter3 tablespoons olive oilsalt and pepper1/2 cup diced...
Hot Dog Sauce
Ingredients: 2 lbs ground chuck2 lbs onions, chopped fine2 teaspoons salt2 tablespoons chili powder2...
Salsa Rossa
Ingredients: 2 large onions, finely chopped4 tablespoons olive oil2 red bell peppers1 small red...
Creamy Green Chile Sauce
Ingredients: 2 tablespoons butter1 small chopped onions1 garlic cloves, minced2 tablespoons flour1 (14 1/2...
Pepper Cream Sauce for the Grill
Ingredients: 5 fluid ounces dry white wine3 tablespoons brandy4 fluid ounces low sodium chicken...
Broccoli Pasta Sauce
Ingredients: 1 lb broccoli, separated into small flowerets, stalks peeled and cut into 1/4...
Low Fat Low Calorie Buttery Sauce
Ingredients: 1 cup 1% low-fat milk2 teaspoons cornstarch1/4 cup butter-flavored sprinklessalt Directions: Whisk milk...
