Ingredients: 1/4 cup prepared horseradish1/4 cup Dijon mustard1 cup sour creamsalt and pepper (...
Super Gulf Coast Cocktail Sauce
Ingredients: 1/4 cup ketchup1 teaspoon horseradish, not sauce1 tablespoon Worcestershire sauce1 tablespoon lemon juice...
Sweet Red-Onion Sauce
Ingredients: 2 tablespoons butter3 red onions300 ml port wine, redsaltpepper Directions: Cut the onions...
Bechamel Sauce
Ingredients: 5 tablespoons butter1 onions1 tablespoon black pepper ( fresh ground)1/2 teaspoon cloves (...
Banana Ketchup
Ingredients: 2 ounces sultanas3 ounces onions, coarsely chopped2 -3 cloves garlic ( big, fat...
Conch Fritters: Bahamian Style
Ingredients: 1 quart oil ( for frying)3/4 cup all-purpose flour1 eggs1/2 cup milkground cayenne...
Prawn Pasta With a Kick from Jack
Ingredients: 9 medium prawns2 tablespoons butter10 garlic cloves, chopped1 onions, chopped1 1/2 cups hot...
” Anything Goes” Low-Fat Mushroom Sauce
Ingredients: 1 lb fresh mushrooms, sliced3 -4 garlic cloves, minced2 tablespoons stick margarine2 1/2...
Lite Gravy
Ingredients: vegetable oil cooking spray4 large mushrooms, chopped1 medium onions, chopped2 ounces plain yogurt1...
Pesto
Ingredients: 2 cups chopped fresh basil1/2 cup chopped fresh mint1/4 cup soft breadcrumbs1/8 cup...
Giblet Gravy for 12
Ingredients: 1 whole onions1 whole carrots2 stalks celery1 chicken necks1 chicken gizzards1 chicken heart4...
Roasted Chicken with Blueberry Peppercorn Sauce
Ingredients: 1 roasted chicken4 teaspoons white sugar1/2 cup white wine1/2 cup chicken stock2 teaspoons...
Piccata Sauce
Ingredients: 3 tablespoons butter3 cloves garlic, minced1 tablespoon olive oil3 tablespoons white flour1 (14...
Chicken Strips With Garlic Butter
Ingredients: 4 boneless skinless chicken breast halvessalt and pepper2 teaspoons oregano2 tablespoons flour2 tablespoons...
30 Minute Spaghetti Sauce
Ingredients: 2 lbs ground beef2 tablespoons salad oil1 large green peppers, diced2 (15 ounce)...
Non Smokin Bar-B-Que Sauce
Ingredients: 1/2 cup chopped onions3 tablespoons bacon drippings1 cup water4 tablespoons white vinegar2 tablespoons...
Pepper Cream Sauce for the Grill
Ingredients: 5 fluid ounces dry white wine3 tablespoons brandy4 fluid ounces low sodium chicken...
Healthy Creamy Pesto Sauce
Ingredients: 1 cup plain yogurt3 -4 tablespoons basil pesto ( homemade or store bought,...
Poppy Seed and Yoghurt Dipping Sauce for Shrimp
Ingredients: 2 tablespoons poppy seeds1 cup plain yogurt ( I used Greek)1 teaspoon garlic,...
Herbed Chicken and Pasta
Ingredients: 2 teaspoons olive oil2 garlic cloves, crushed1 tablespoon fresh basil leaves, chopped2 tablespoons...
Low Carb Seafood Cocktail Sauce
Ingredients: 5 tablespoons low-carb ketchup ( I like Heinz One-Carb)1 tablespoon grated horseradish1/8 teaspoon...
Amy’s Cilantro Cream Sauce
Ingredients: 1 (8 ounce) packages cream cheese, softened1 tablespoon sour cream1 (7 ounce) cans...
Mushroom-Sherry Sauce
Ingredients: 2 tablespoons butter1/4 cup onions, peeled and minced1 garlic cloves, peeled and minced3/4...
Steph’s Creamy Tomato Parmesan Sauce
Ingredients: 3 tablespoons butter3 tablespoons olive oil1/2 cup diced onions3 teaspoons garlic, minced1/2 teaspoon...
Apricot Habanero Short Ribs
Ingredients: 3 lbs short rib of beef1/4 cup onions, chopped3 cloves garlic, smashed1 tablespoon...
Raspberry Marinade
Ingredients: 1/2 cup Worcestershire sauce2 tablespoons soy sauce1 tablespoon liquid smoke1 tablespoon balsamic vinegar2...
Winter Fruit Compote
Ingredients: 1/2 cup sugar1 1/2 cups water1 inch fresh ginger, peeled and very thinly...
Chianti Mushroom Sauce
Ingredients: 1 large portabella mushrooms2 teaspoons unsalted butter1 instant Oxo ( Chicken stock)1 teaspoon...
Grilled Citrus-ginger Chicken in Orange Sauce
Ingredients: 1/4 cup orange marmalade1 tablespoon honey mustard3/4 teaspoon ground ginger1/8 teaspoon cayenne pepper4...
Mario Batali’s Fettuccine Bolognese
Ingredients: 1/4 cup extra virgin olive oil2 medium onions, chopped2 cups chopped celery6 garlic...
Chipotle Cream Sauce
Ingredients: 2 tablespoons butter2 tablespoons minced shallots2 cloves garlic, minced1/4 cup chicken broth3 tablespoons...
Steak Sauce Extraordinaire
Ingredients: 1 -1 1/2 lb fresh rhubarb or 1 -1 1/2 lb frozen rhubarb,...
Easy Alfredo Sauce
Ingredients: 1/2 cup butter8 ounces cream cheese ( best room temp)2 tablespoons flour2 cups...
Red Pepper Garlic Sauce
Ingredients: 2 red peppers, cleaned and minced4 garlic cloves, minced1/2 cup mayonnaisesalt and pepper...
Whiskey – Flavored Pork Chops
Ingredients: 2/3 cup nonfat sour cream1/2 cup water2 tablespoons all-purpose flour1/2 teaspoon salt1/2 teaspoon...
Fruits of the Forest Fondue
Ingredients: 1 (12 ounce) cans raspberries in juice1 (12 ounce) cans red cherries, pitted...
Cranberry Sauce with Jalapeno Peppers
Ingredients: 12 ounces fresh cranberries or 12 ounces frozen cranberries1 cup water1 cup granulated...
Homemade Sour Cream
Ingredients: 2 tablespoons skim milk1 tablespoon lemon juice1 cup low fat cottage cheese Directions:...
Badazz Barbecue Sauce
Ingredients: 1 very large onions, finely chopped3 cloves garlic, finely chopped1/2 cup butter3 tablespoons...
Seared Foie Gras With Braised Turnip and Sherry Sauce
Ingredients: 2 slices grade a fresh foie gras, each 2 to 3 oz and...
Spicy Vinegar of Haiti – Picklese (Pikliz)
Ingredients: 6 scotch bonnet peppers2 cups thinly sliced cabbage or 2 cups shredded cabbage1/2...
Broccoli Pasta Sauce
Ingredients: 1 lb broccoli, separated into small flowerets, stalks peeled and cut into 1/4...
Port, Marsala or Madeira Sauce
Ingredients: 4 tablespoons butter3 tablespoons shallots, minced1/2 teaspoon black peppercorns, cracked1/4 teaspoon thyme1 bay...
Lemon Caper Sauce For Chicken or Fish
Ingredients: 1/2 cup chicken broth2 cloves garlic, sliced2 tablespoons lemon juice2 tablespoons capers1 tablespoon...
Fast and Easy Tangerine Sauce
Ingredients: 1 1/2 cups tangerine juice ( no pulp)1 tablespoon fresh lemon juice1 tablespoon...
Best Buffalo Wing Sauce!!
Ingredients: 1/2 cup butter1 cup Frank’s red hot sauce2 teaspoons cayenne Directions: Bring ingredients...
Peanut Butter Marinade
Ingredients: 1/2 cup chunky peanut butter1/2 cup peanut oil1/4 cup white wine vinegar1/4 cup...
Five Minute Spicy Marinara
Ingredients: 2 tablespoons extra virgin olive oil ( two turns around the pan)3 cloves...
Curried Mango Sauce
Ingredients: 1 mangoes, ripe 12 ozs.2 tablespoons peanut oil1 1/2 teaspoons curry powder2 tablespoons...
Stan’s Tartar Sauce
Ingredients: 1 cup mayonnaise1/4 cup finely chopped dill pickles3 tablespoons chopped green onions or...
Mmmm Roasted Romesco Sauce
Ingredients: 5 roma tomatoes, halved2 slices bread, chewy each about 1 inch thick1/2 cup...
Tom’s Low-Carb Ketchup
Ingredients: 1/2 cup cubed eggplants14 1/2 ounces diced tomatoes, drained3 tablespoons tomato paste1/4 cup...
Quick and easy Splenda BBQ Sauce
Ingredients: 1/4 cup Splenda sugar substitute, granular2 tablespoons cider vinegar1/2 cup finely chopped onions1/2...
Easy and Tasty Alfredo Sauce
Ingredients: 8 ounces butter8 ounces cream cheese16 ounces heavy cream1 teaspoon garlic granules1/4 teaspoon...
Gherkin Dip
Ingredients: 1 (200 g) cartons sour cream ( just 1 pot)0.5 (200 g) jars...
Tofu “alfredo” Sauce
Ingredients: 1 1/2 lbs lite silken extra firm tofu1/2 cup vegetable broth2 teaspoons basil...
Kielbasa Pasta Sauce
Ingredients: 1 (12 -16 ounce) packages kielbasa, sliced1/2 red onions, diced2 garlic cloves, minced2...
Mustard Sauce
Ingredients: 1 eggs1/4 cup sugar1 tablespoon flour1 teaspoon mustard powder1 cup corned beef stock...
Rotkrautsalat (Red Cabbage Salad)
Ingredients: 5 slices bacon2 tablespoons vegetable oil1 teaspoon sugar1/2 teaspoon salt2 tablespoons vinegar1/4 teaspoon...
Better Than Olive Garden Alfredo Sauce
Ingredients: 3 tablespoons sweet butter2 tablespoons olive oil2 garlic cloves, minced2 cups heavy cream1/4...