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HomeHealthy Recipes

Category: Savory sauces

“Complex and Rich” – Our “Savory Sauces” category delves into the world of rich, complex sauces that add depth and flavor to any dish. These recipes cover a variety of culinary traditions and techniques, perfect for dressing up meats, vegetables, and grains.

Home » Savory sauces » Page 7
Jamaican Jerk Marinade
Marinades and rubsSaucesSavory sauces

Jamaican Jerk Marinade

Ingredients: 1/2 cup orange juice1/2 cup vinegar1/4 cup soy sauce1/4 cup olive oil1 jalapeno...

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Malaysian Curried Prawns
AppetizersSaucesSavory sauces

Malaysian Curried Prawns

Ingredients: 24 large prawns, peeled & deveined1/2 onions4 garlic cloves, crushed4 tablespoons dry white...

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One Dish mealSaucesSavory sauces

The Chicken is Hiding in the Herb Garden!

Ingredients: 2 boneless skinless chicken breasts1 cup white wine1 1/2 cups chicken broth1 purple...

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Condimentsetc.Sauces

Blueberry Mustard

Ingredients: 4 tablespoons cornstarch4 tablespoons water1/2 cup blueberries, more if needed ( if using...

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Lemon Stir-fry Sauce
One Dish mealSaucesSavory sauces

Lemon Stir-fry Sauce

Ingredients: 1 teaspoon chicken bouillon granules2/3 cup water1 tablespoon cornstarch1 tablespoon sugar1 tablespoon soy...

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Marsala Sauce
Condimentsetc.Sauces

Marsala Sauce

Ingredients: 3 tablespoons olive oil1 small onions, diced3 -4 cloves garlic, chopped1/2 lb fresh...

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Broccoli with Creamy Lemon sauce
Condimentsetc.Sauces

Broccoli with Creamy Lemon sauce

Ingredients: 2 tablespoons fat-free mayonnaise4 1/2 teaspoons low-fat sour cream1 tablespoon fat free skim...

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Condimentsetc.Sauces

Mustard Dill Cream Sauce

Ingredients: 1/2 cup dry white wine1/4 cup shallots, minced1 cup whipping cream2 tablespoons Dijon...

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Rosemary Sauce
Condimentsetc.Sauces

Rosemary Sauce

Ingredients: 8 ounces dry white wine8 ounces heavy cream3 sprigs rosemary2 tablespoons Dijon mustard2...

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Easy Tomato Sauce
PizzaSaucesSavory sauces

Easy Tomato Sauce

Ingredients: 2 (400 g) cans tomatoes with juice2 cloves garlic100 ml wine (optional)1 tablespoon...

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Quick Pork Sauce
Condimentsetc.Sauces

Quick Pork Sauce

Ingredients: 1 tablespoon honey1 tablespoon Dijon mustard1 tablespoon soy sauce1 clove garlic Directions: Combine...

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Balsamic Steak Sauce
Condimentsetc.Sauces

Balsamic Steak Sauce

Ingredients: 2 tablespoons balsamic vinegar2 tablespoons butter2 tablespoons sugar2 tablespoons shallots Directions: Mince shallots...

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Turkey Injection Sauce With Honey
Marinades and rubsSaucesSavory sauces

Turkey Injection Sauce With Honey, Herbs and Spice

Ingredients: 1 cup reduced-sodium chicken broth1/4 cup garlic oil1 teaspoon salt1/4 cup honey1 tablespoon...

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Braised Chicken With Mushrooms and Sun-Dried Tomatoes
Main dishSaucesSavory sauces

Braised Chicken With Mushrooms and Sun-Dried Tomatoes

Ingredients: 1/3 cup thinly sliced drained sun-dried tomatoes packed in oil1 1/2 tablespoons oil,...

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Fish Tip
SaucesSavory saucesSweet sauces

Fish Tip, Tartar Sauce, Garlic Japanese Mayo ,soy Sauce, Wasabi

Ingredients: 1/4 cup of cuppi japanese mayonnaise1 tablespoon of regular mayonnaise1 clove pressed garlic1...

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Mushroom Sauce for BBQ Meats
Condimentsetc.Sauces

Mushroom Sauce for BBQ Meats

Ingredients: 1/2 lb mushrooms, cleaned chopped1 ounce butter2 tablespoons flour1/4 teaspoon dried thyme or...

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Pasta Sauce Provencale
Condimentsetc.Sauces

Pasta Sauce Provencale

Ingredients: 1 tablespoon olive oil6 large tomatoes, coarsely chopped1 teaspoon black olives, chopped1 clove...

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Bechamel - Basic White Sauce
Condimentsetc.Sauces

Bechamel – Basic White Sauce

Ingredients: 2 cups milk1 slice onions, large1 bay leaves1/2 teaspoon peppercorns3 tablespoons unsalted butter3...

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Lite Gravy
Condimentsetc.Sauces

Lite Gravy

Ingredients: vegetable oil cooking spray4 large mushrooms, chopped1 medium onions, chopped2 ounces plain yogurt1...

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Sugar Shack Barbecue Sauce
Condimentsetc.Sauces

Sugar Shack Barbecue Sauce

Ingredients: 1 cup maple syrup1 cup ketchup1 cup finely chopped onions1/4 cup firmly packed...

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Condimentsetc.Sauces

” Anything Goes” Low-Fat Mushroom Sauce

Ingredients: 1 lb fresh mushrooms, sliced3 -4 garlic cloves, minced2 tablespoons stick margarine2 1/2...

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Tomato Pesto
Condimentsetc.Sauces

Tomato Pesto

Ingredients: 2 cups basil1 tablespoon garlic3 roma tomatoes Directions: In food processor combine basil,...

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Big Batch Spaghetti Sauce
Condimentsetc.Sauces

Big Batch Spaghetti Sauce

Ingredients: 1/4 cup olive oil3 medium onions, chopped2 cloves garlic, minced12 cups tomatoes, peeled,cored,and...

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Cheesy Alfredo Sauce Supreme
Condimentsetc.Sauces

Cheesy Alfredo Sauce Supreme

Ingredients: 2 tablespoons oil ( not olive oil)1 -2 teaspoon fresh minced garlic1 (8...

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Mock Hollandaise Sauce(Low Cholesterol)
Condimentsetc.Sauces

Mock Hollandaise Sauce(Low Cholesterol)

Ingredients: 1 cup Hellmann’s mayonnaise2 egg whites2 tablespoons lemon juice1/2 teaspoon dry mustard1/4 teaspoon...

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"Pour over Anything" Mushroom Gravy
Main dishSaucesSavory sauces

“Pour over Anything” Mushroom Gravy

Ingredients: 1/2 cup onions, chopped1 cup fresh mushroom pieces ( finely chopped or diced)1...

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Delicious Sauce for Fish
Main dishSaucesSavory sauces

Delicious Sauce for Fish

Ingredients: 1 tablespoon finely chopped onions1 teaspoon grated fresh lemon rind2 teaspoons flour1/2 cup...

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Garlic-Pepper Encrusted Buffalo Steaks With Wild Mushroom Sauce
Main dishSaucesSavory sauces

Garlic-Pepper Encrusted Buffalo Steaks With Wild Mushroom Sauce

Ingredients: 2 -4 tablespoons olive oil2 lbs fresh assorted wild mushrooms, washed and sliced...

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Broiled Fish Fillets With Orange Butter Sauce
Main dishSaucesSavory sauces

Broiled Fish Fillets With Orange Butter Sauce

Ingredients: 1/4 cup orange juice1 tablespoon butter3 tablespoons olive oilsalt and pepper1/2 cup diced...

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Lunch/snacksSaucesSavory sauces

Delicious Low-Fat Pasta Primavera Sauce

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 (6 ounce) cans tomato paste3/4 cup...

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Truffle Sauce
Condimentsetc.Sauces

Truffle Sauce

Ingredients: 4 tablespoons unsalted butter2 tablespoons finely-minced shallots2/3 cup rich brown sauce demi-glace (...

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Homemade Nacho Cheese Sauce
Lunch/snacksSaucesSavory sauces

Homemade Nacho Cheese Sauce

Ingredients: 1 lb Velveeta Mexican cheese or 1 lb regular Velveeta cheese, cut into...

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Fish with Spicy Herb Sauce
Main dishSaucesSavory sauces

Fish with Spicy Herb Sauce

Ingredients: 1/2 cup coarsely chopped fresh coriander1/2 cup coarsely chopped fresh parsley leaves2 cloves...

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Lushroom Mushrooms
Condimentsetc.Sauces

Lushroom Mushrooms

Ingredients: 10 fluid ounces beef broth1/2 cup diced onions2 (8 ounce) containers small whole...

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Tofu Alfredo Sauce
Condimentsetc.Sauces

Tofu Alfredo Sauce

Ingredients: 1 (12 ounce) packages firm silken tofu1 teaspoon garlic1/2 cup parmesan cheese1 tablespoon...

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Fungus Gravy
Condimentsetc.Sauces

Fungus Gravy

Ingredients: 1/2 ounce unsalted butter1 small onions, finely chopped1/4 lb mushrooms, sliced1 low-sodium bouillon...

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Stir-Fry Sauce
Main dishSaucesSavory sauces

Stir-Fry Sauce

Ingredients: 1/4 cup soy sauce1 cup water ( or more)1 -3 teaspoon grated ginger2...

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Asiago Cheese Sauce
Condimentsetc.Sauces

Asiago Cheese Sauce

Ingredients: 1/4 cup all-purpose flour2 cups milk ( you can use 1%, if you...

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Mysterygirl's Chipotle Chili Ketchup
Condimentsetc.Sauces

Mysterygirl’s Chipotle Chili Ketchup

Ingredients: 2 tablespoons canola oil2 large red bell peppers, seeded and diced1 medium onions,...

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Minted Mayonnaise
Condimentsetc.Sauces

Minted Mayonnaise

Ingredients: 2 egg yolks1/2 lemons, juice of1 teaspoon hot English mustardwhite pepperminted olive oil1...

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Steak Sauce Extraordinaire
Condimentsetc.Sauces

Steak Sauce Extraordinaire

Ingredients: 1 -1 1/2 lb fresh rhubarb or 1 -1 1/2 lb frozen rhubarb,...

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Coating Cheese Sauce
Condimentsetc.Sauces

Coating Cheese Sauce

Ingredients: 2 ounces butter2 ounces plain flour1 pint milk4 -6 ounces grated cheddar cheese1/2...

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Lentil Spaghetti Sauce
Main dishSaucesSavory sauces

Lentil Spaghetti Sauce

Ingredients: 1 tablespoon vegetable oil ( I use broth instead)1 onions, chopped2 cloves garlic,...

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Chicken Gravy (Easy!)
Lunch/snacksSaucesSavory sauces

Chicken Gravy (Easy!)

Ingredients: 2 cups low sodium chicken broth ( Herbox or Campbell’s Healthy Request reduced...

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Quick Tomato Sauce
Condimentsetc.Sauces

Quick Tomato Sauce

Ingredients: 1 (28 ounce) cans whole canned tomatoes3 tablespoons extra virgin olive oil1 jalapenos...

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Tofu "alfredo" Sauce
Condimentsetc.Sauces

Tofu “alfredo” Sauce

Ingredients: 1 1/2 lbs lite silken extra firm tofu1/2 cup vegetable broth2 teaspoons basil...

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BBQ Sauce
Condimentsetc.Sauces

BBQ Sauce

Ingredients: 1 cup mustard1 1/2 cups ketchup1 cup white vinegar1/2 cup white sugar1 teaspoon...

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Curried Mango Sauce
SaucesSavory saucesSweet sauces

Curried Mango Sauce

Ingredients: 1 mangoes, ripe 12 ozs.2 tablespoons peanut oil1 1/2 teaspoons curry powder2 tablespoons...

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Ron's Favorite Alfredo Sauce
Condimentsetc.Sauces

Ron’s Favorite Alfredo Sauce

Ingredients: 1/4 cup butter1 cup heavy whipping cream5 -6 ounces grated parmesan cheese1 dash...

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Thick Bechamel Sauce With Parmesan and Sun-Dried Tomatoes
One Dish mealSaucesSavory sauces

Thick Bechamel Sauce With Parmesan and Sun-Dried Tomatoes

Ingredients: 1/4 cup butter1/4 cup all-purpose flour2 cups warm milk1/2 cup parmesan cheese, grated2...

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Pumpkin Sauce For Pasta
Condimentsetc.Sauces

Pumpkin Sauce For Pasta

Ingredients: 3 cloves garlic, peeled and crushed1 onions, peeled and finely chopped1 tablespoon olive...

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Spinach Pesto Sauce Super Easy and Tasty
Condimentsetc.Sauces

Spinach Pesto Sauce Super Easy and Tasty

Ingredients: 4 cups torn spinach leaves, stems removed, well packed, 16 to 24 ounces3...

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Pesto Alla Trapanese (Pesto With Tomato and Almonds)
Condimentsetc.Sauces

Pesto Alla Trapanese (Pesto With Tomato and Almonds)

Ingredients: 4 plum tomatoes, peeled, seeded and chopped1/2 cup blanched almonds, roughly chopped1/2 cup...

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Carbonara Sauce
Condimentsetc.Sauces

Carbonara Sauce

Ingredients: 1 onions, chopped1 garlic, crushed4 slices prosciutto2 eggs300 ml creamsalt and pepper1/2 cup...

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Tomato Basil Pizza Sauce
Condimentsetc.Sauces

Tomato Basil Pizza Sauce

Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1 (14 1/2 ounce) cans diced tomatoes,...

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Easy Tomato Sauce with no peeling
Condimentsetc.Sauces

Easy Tomato Sauce with no peeling

Ingredients: 2 cups tomatoes ( any type-big,plum,grape,etc.-amount depending on how your garden grows)1 tablespoon...

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Quick Marinara Sauce
Condimentsetc.Sauces

Quick Marinara Sauce

Ingredients: 2 -3 tablespoons extra virgin olive oil4 cloves garlic, chopped fine2 -3 pinches...

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Pepper Cream Sauce for the Grill
Condimentsetc.Sauces

Pepper Cream Sauce for the Grill

Ingredients: 5 fluid ounces dry white wine3 tablespoons brandy4 fluid ounces low sodium chicken...

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Stilton (Blue Cheese) Steak Sauce
Condimentsetc.Sauces

Stilton (Blue Cheese) Steak Sauce

Ingredients: 1 1/2 cups Stilton cheese ( Or Mountain Gorgonzola, needs to be a...

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Condimentsetc.Sauces

Port Wine Reduction

Ingredients: 3 (14 ounce) cans beef broth16 ounces ruby port16 ounces red wine1 carrots,...

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