Ingredients: 5 ml olive oil300 ml lamb stock300 ml red wine1 small onions, chopped2...
Falafel With Tahini and Cilantro Sauces
Ingredients: 2 cups cooked drained chickpeas3/4 cup finely chopped onions2 tablespoons parsley2 tablespoons fresh...
Garden Fresh Salsa
Ingredients: 2 onions2 green bell peppers12 jalapeno peppers1 bunch fresh cilantro20 medium tomatoes (...
Whiskey – Flavored Pork Chops
Ingredients: 2/3 cup nonfat sour cream1/2 cup water2 tablespoons all-purpose flour1/2 teaspoon salt1/2 teaspoon...
Sole Mornay (Baked fish with a white cheese sauce)
Ingredients: 1 1/2 lbs sole fillets2 tablespoons lemon juice2 tablespoons butter2 tablespoons flour1 teaspoon...
Baby Hot Browns
Ingredients: 1 chicken bouillon cubes1/4 cup hot water3/4 cup half-and-half3 tablespoons salted butter2 tablespoons...
Filet Mignon With Chipotle Adobo Sauce
Ingredients: 1 -2 lb filet mignon steaks2 garlic cloves1 small onions1 tablespoon honey1 -2...
Chef’s Cheese Sauce for Baked Potatoes
Ingredients: 5 -6 medium russet potatoes1/2 cup sour cream1/4 cup softened butter1 cup shredded...
Salsa Rossa
Ingredients: 2 large onions, finely chopped4 tablespoons olive oil2 red bell peppers1 small red...
Chicken Strips With Garlic Butter
Ingredients: 4 boneless skinless chicken breast halvessalt and pepper2 teaspoons oregano2 tablespoons flour2 tablespoons...
Licks’ Famous “Secret Sauce”
Ingredients: 1/2 cup mayonnaise1 tablespoon sweet pickle relish1 pinch dry mustard1 pinch garlic powder1...
Oh My!!! Spaghetti Sauce (Low Fat)
Ingredients: 1 (8 ounce) cans tomato sauce1 (6 ounce) cans tomato paste1 (28 ounce)...
Vegetarian Gravy
Ingredients: 2 cups water2 teaspoons vegetarian chicken flavored broth mix or 2 teaspoons vegetarian...
Grilled Corn With Seasoned Butter (4 Different Kinds of Butter)
Ingredients: 6 ears corn1/3 cup unsalted butter, at room temperature1/3 cup ground pecans1 tablespoon...
Stick to Your Ribs Creamy Mushroom Sauce
Ingredients: olive oil, twice around the pan plus 1 tsp butter2 shallots, diced2 garlic...
Simple Roasted Tomato and Garlic Sauce
Ingredients: 4 large tomatoes or 2 lbs roma tomatoes1 head garlic1 teaspoon olive oil...
Yogurt Cilantro Sauce for Fish
Ingredients: 1/2-1 cup plain yogurt1/2 cup fresh cilantro leaves2 -3 garlic cloves, crushed1/2 inch...
White Sauce for Vegetables
Ingredients: 1/2 teaspoon salt1 -1 1/2 cup milk2 tablespoons margarine2 tablespoons flour Directions: Melt...
Cranberry Sauce with Jalapeno Peppers
Ingredients: 12 ounces fresh cranberries or 12 ounces frozen cranberries1 cup water1 cup granulated...
Rojak Sauce
Ingredients: 1 tablespoon finely chopped hot chili peppers1 tablespoon tamarind paste1 tablespoon shrimp paste1...
Garlic-Pepper Encrusted Buffalo Steaks With Wild Mushroom Sauce
Ingredients: 2 -4 tablespoons olive oil2 lbs fresh assorted wild mushrooms, washed and sliced...
Reduced Fat Alfredo Sauce
Ingredients: 1 cup 1% low-fat milk ( skim may be used, but creates a...
Marion’s Michigan Sauce for Hot Dogs
Ingredients: 1 lb ground beef1 medium onions3 tablespoons brown sugar3 tablespoons apple cider vinegar4...
Blueberry Mustard
Ingredients: 4 tablespoons cornstarch4 tablespoons water1/2 cup blueberries, more if needed ( if using...
Deviled Sauce
Ingredients: 2 tablespoons tomato sauce1 1/2 tablespoons Worcestershire sauce1 teaspoon chutney1 teaspoon malt vinegar1...
Homemade Nacho Cheese Sauce
Ingredients: 1 lb Velveeta Mexican cheese or 1 lb regular Velveeta cheese, cut into...
Cajun Remoulade Sauce
Ingredients: 1/2 cup mayonnaise2 tablespoons chili sauce2 teaspoons spice brown mustard1 teaspoon Worcestershire sauce2...
Bourbon Vidalia Onion Barbecue Sauce
Ingredients: 4 tablespoons butter1/4 cup olive oil1 vidalia onions, diced3 garlic cloves, finely minced1/4...
Chuck’s Chicken Juice
Ingredients: 2 cups apple cider vinegar1 cup cooking oil1 eggs1 tablespoon poultry seasoning3 tablespoons...
Shrimp Asparagus Pasta Sauce
Ingredients: 6 ounces angel hair pasta2 teaspoons butter2 teaspoons flour2 crushed chicken bouillon cubes1...
White B-B-Q Sauce
Ingredients: 6 tablespoons mayonnaise3 tablespoons honey1 teaspoon salt1 teaspoon pepper2 tablespoons lemon juice3 tablespoons...
Emergency pasta sauce
Ingredients: 1 tablespoon double concentrate tomato puree1 tablespoon tomato ketchup1/2 cup water1/2 teaspoon mixed...
Biaggi’s Alfredo Sauce
Ingredients: 1/8 cup butter1/2 tablespoon garlic, puree1/4 cup yellow onions, finely diced2 1/2 cups...
Zucchini with Pesto Sauce
Ingredients: 4 medium zucchini, cut into small sticks ( Julienned)salt & pepper, to tate1...
Diane Sauce
Ingredients: 1 garlic cloves, crushed2 tablespoons lemon juice1 tablespoon tomato sauce ( ketchup)1 tablespoon...
Grilled Chicken Breast with Creamy Red Pepper Sauce
Ingredients: 4 chicken breasts4 teaspoons butter or 4 teaspoons margarine1/2 cup diced onions1 clove...
Lighter Alfredo Sauce
Ingredients: 1/2 cup low-fat milk2 tablespoons fat-free half-and-half1/2 tablespoon butter4 garlic cloves, minced1 1/2...
Big Batch Spaghetti Sauce
Ingredients: 1/4 cup olive oil3 medium onions, chopped2 cloves garlic, minced12 cups tomatoes, peeled,cored,and...
Mock Tartare Sauce ( Tartar Sauce )
Ingredients: 4 tablespoons of diet mayonnaise1 tablespoon of chopped gherkins1 tablespoon of chopped pickled...
Lemon Stir Fry Sauce
Ingredients: 1/4 cup lemon juice, plus1 teaspoon lemon zest1/4 cup chicken broth1 tablespoon soy...
Hot Dog Sauce
Ingredients: 2 lbs ground chuck2 lbs onions, chopped fine2 teaspoons salt2 tablespoons chili powder2...
Roasted Chicken with Blueberry Peppercorn Sauce
Ingredients: 1 roasted chicken4 teaspoons white sugar1/2 cup white wine1/2 cup chicken stock2 teaspoons...
Low Carb Sausage Gravy
Ingredients: 1 lb bulk pork sausage or 1 lb turkey breakfast sausage2 cups cream...
Savory Steak Topper
Ingredients: 1/4 cup margarine or 1/4 cup butter, soft spread, etc1 tablespoon mustard (...
Fiesta Zucchini-Corn Salsa
Ingredients: 2 zucchini, shredded1 small onions, sliced2 cups corn kernels1 cup salsa2 tablespoons oil...
Braised Chicken With Mushrooms and Sun-Dried Tomatoes
Ingredients: 1/3 cup thinly sliced drained sun-dried tomatoes packed in oil1 1/2 tablespoons oil,...
Bear Knees Sauce
Ingredients: 2 tablespoons white wine vinegar2 tablespoons fresh tarragon leaves, chopped3 egg yolks2 fluid...
30-Minute Pasta Sauce
Ingredients: 1/4 cup olive oil1 pinch red pepper flakes1 pinch fennel seeds (optional)6 -10...
Copycat Taco Bell Taco Sauce
Ingredients: 1 (6 ounce) cans tomato paste1 teaspoon chili powder1 teaspoon soy sauce1 dash...
Marsala Sauce
Ingredients: 3 tablespoons olive oil1 small onions, diced3 -4 cloves garlic, chopped1/2 lb fresh...
Lemon Dill Sauce
Ingredients: 1 cup mayonnaise1/4 cup milk1/2 tablespoon dried dill1/2 tablespoon dried parsley2 tablespoons lemon...
Nonna’s Pasta Sauce
Ingredients: 4 small chicken thighs, bone in2 Italian sausages1 tablespoon extra virgin olive oil1...
Best Buffalo Wing Sauce!!
Ingredients: 1/2 cup butter1 cup Frank’s red hot sauce2 teaspoons cayenne Directions: Bring ingredients...
Kittencal’s Alfredo Sauce
Ingredients: 3 tablespoons butter1 tablespoon minced fresh garlic ( about 2 large cloves, minced)1/8-1/2...
Easy Tomato Sauce
Ingredients: 2 (400 g) cans tomatoes with juice2 cloves garlic100 ml wine (optional)1 tablespoon...
Carolina Gold Barbecue Sauce
Ingredients: 1 1/2 cups prepared mustard3/4 cup vinegar1 teaspoon chili powder1 teaspoon dried chipotle...
Fish Kebabs With Low Fat Tartar Sauce
Ingredients: 500 g boneless firm white fish fillets2 teaspoons lemon-pepper seasoning1/2 cup low-fat mayonnaise2...
Curried Mango Sauce
Ingredients: 1 mangoes, ripe 12 ozs.2 tablespoons peanut oil1 1/2 teaspoons curry powder2 tablespoons...
Dill Mustard Sauce
Ingredients: 1/2 cup plain yogurt1/4 cup Dijon mustard1 tablespoon honey1/4 cup fresh lemon juice3...
Conch Fritters: Bahamian Style
Ingredients: 1 quart oil ( for frying)3/4 cup all-purpose flour1 eggs1/2 cup milkground cayenne...
