Ingredients: 1 cup mayonnaise1/4 cup finely chopped dill pickles3 tablespoons chopped green onions or...
Coating Cheese Sauce
Ingredients: 2 ounces butter2 ounces plain flour1 pint milk4 -6 ounces grated cheddar cheese1/2...
Super Tasty White Sauce
Ingredients: 1 tablespoon butter1 tablespoon plain flour1/2 cup milk1/2 teaspoon paprika Directions: Place the...
Chinese-style Tofu “Sauce”
Ingredients: 2 tablespoons oil1 teaspoon fresh grated gingerroot1 teaspoon fresh minced garlic2 small red...
Low Carb Barbecue Sauce
Ingredients: 2 tablespoons butter1 garlic cloves, minced1 tablespoon onion powder1 tablespoon lemon juice1 cup...
Better Than Olive Garden Alfredo Sauce
Ingredients: 3 tablespoons sweet butter2 tablespoons olive oil2 garlic cloves, minced2 cups heavy cream1/4...
Apricot Habanero Short Ribs
Ingredients: 3 lbs short rib of beef1/4 cup onions, chopped3 cloves garlic, smashed1 tablespoon...
Lemon Basil Cream Sauce
Ingredients: 2 tablespoons butter2 cloves garlic, minced1 cup half-and-half1 cup chicken broth1/4 cup lemon...
Ginger-Rum Marinade
Ingredients: 1/2 cup unsweetened pineapple juice1/3 cup rum1/4 cup soy sauce1 tablespoon brown sugar1...
Stick to Your Ribs Creamy Mushroom Sauce
Ingredients: olive oil, twice around the pan plus 1 tsp butter2 shallots, diced2 garlic...
Low Fat Low Calorie Buttery Sauce
Ingredients: 1 cup 1% low-fat milk2 teaspoons cornstarch1/4 cup butter-flavored sprinklessalt Directions: Whisk milk...
Bearnaise Sauce
Ingredients: 1/2 cup white wine1 tablespoon green onions, chopped finely1/2 teaspoon tarragon3 -4 egg...
Grandmother Merrill’s Chili Sauce
Ingredients: 1 large onions1/2 cup sugar1/2 teaspoon salt1 teaspoon cinnamon1 (15 ounce) cans tomatoes1/2...
Carolina BBQ Gold Sauce
Ingredients: 2 cups apple cider vinegar1 1/2 cups prepared mustard1 (6 ounce) cans tomato...
Yogurt Cilantro Sauce for Fish
Ingredients: 1/2-1 cup plain yogurt1/2 cup fresh cilantro leaves2 -3 garlic cloves, crushed1/2 inch...
Lemon Artichoke Pesto
Ingredients: 1 cup canned artichoke hearts, quartered2 large garlic, cloves minced1/2 cup packed fresh...
Cranberry Barbecue Sauce
Ingredients: 3 cups cranberries ( fresh or frozen)1 cup bottled water1/2 cup chicken stock1/4...
Kittencal’s Red Enchilada or Taco Sauce
Ingredients: 3 -4 tablespoons olive oil1 small onions, finely chopped1 teaspoon dried red pepper...
Zesto Pesto
Ingredients: 3 garlic cloves1/2 teaspoon salt5 black peppercorns1 cup firmly packed spinach leaves, stems...
Avocado Fries With Chipotle Ketchup
Ingredients: oil ( for frying)2 avocados ( just beginning to ripen)1 cup flour1 teaspoon...
Sun-Dried Tomato Cream Sauce
Ingredients: 1 tablespoon butter1 garlic cloves, finely chopped1/2 cup sun-dried tomatoes packed in oil,...
Diabetic Barbecue Sauce
Ingredients: 1 small onions, minced1 (8 ounce) cans tomato sauce2 cups water1/4 cup wine...
White Sauce
Ingredients: 2 ounces butter2 ounces plain flour1 pint milksalt and pepper Directions: Melt butter...
Ham Sauce
Ingredients: 1/3 cup yellow mustard1/2 cup apple cider vinegar1/2 cup brown sugar1/2 cup butter...
Vietnamese Grilled Shrimp – Tom Cang Nuong
Ingredients: 1 lb large shrimp, peeled and deveinedwooden skewers1 small onions, minced,rinced under cold...
Indonesian Peanut Sauce
Ingredients: 1/2 small onions, chopped1 clove garlic, chopped1 cup crunch peanut butter1/2 cup brown...
Badazz Barbecue Sauce
Ingredients: 1 very large onions, finely chopped3 cloves garlic, finely chopped1/2 cup butter3 tablespoons...
Red Pepper Garlic Sauce
Ingredients: 2 red peppers, cleaned and minced4 garlic cloves, minced1/2 cup mayonnaisesalt and pepper...
Bourbon Vidalia Onion Barbecue Sauce
Ingredients: 4 tablespoons butter1/4 cup olive oil1 vidalia onions, diced3 garlic cloves, finely minced1/4...
Broccoli with Creamy Lemon sauce
Ingredients: 2 tablespoons fat-free mayonnaise4 1/2 teaspoons low-fat sour cream1 tablespoon fat free skim...
Sicilian Lentil Pasta Sauce
Ingredients: 2 teaspoons olive oil1 cup onions, chopped2 cups mushrooms, fresh,chopped1 zucchini3 cloves garlic,...
Turkey or Lean Beef Meat Sauce (Optional Crock Pot)
Ingredients: 1 lb ground turkey or 1 lb 90% lean ground beef1 onions, diced4...
Garden Fresh Salsa
Ingredients: 2 onions2 green bell peppers12 jalapeno peppers1 bunch fresh cilantro20 medium tomatoes (...
Umbrian Style Arrabiatta Sauce
Ingredients: 2 -2 1/2 lbs fresh plum tomatoes, peeled,seeded,and pureed or 4 cups good...
Mama’s Cilantro Cream Sauce
Ingredients: 1 cup sour cream1/4 cup cilantro, finely chopped2 green onions, chopped4 teaspoons lime...
Lone Star Steakhouse Steak Sauce
Ingredients: 1/2 cup unsalted butter2 tablespoons low-sodium worcestershire sauce or 2 tablespoons Worcestershire sauce3/4...
Big Daddy’s Carolina Style Barbecue Sauce
Ingredients: 1 cup prepared yellow mustard1/2 cup sugar1/4 cup light brown sugar3/4 cup cider...
Chanterelle-Marsala Sauce
Ingredients: 4 tablespoons butter1 shallots, peeled and minced1 garlic cloves, peeled and minced3/4 lb...
Diabetic, Low-Fat Greens’ Mustard Sauce
Ingredients: 2/3 cup coarsely-chopped cleaned spinach2/3 cup coarsely-chopped cleaned arugula leaves2 tablespoons Dijon mustard...
Easy Pizza Sauce
Ingredients: 1 (15 ounce) cans Hunt’s tomato sauce2 teaspoons dried oregano2 teaspoons dried basil1/4...
Fish Kebabs With Low Fat Tartar Sauce
Ingredients: 500 g boneless firm white fish fillets2 teaspoons lemon-pepper seasoning1/2 cup low-fat mayonnaise2...
Conch Fritters: Bahamian Style
Ingredients: 1 quart oil ( for frying)3/4 cup all-purpose flour1 eggs1/2 cup milkground cayenne...
Tomato Sauce – Naples Style
Ingredients: 1/2 lb veal neck bones or 1/2 lb pork neck bones1 lb Italian...
Sweet and Spicy Bbq Sauce
Ingredients: 1/2 medium onions, finely chopped or grated2 teaspoons olive oil2 garlic cloves, minced15...
Cranberry and Orange Sauce
Ingredients: 3 cups fresh cranberries1 -2 oranges, with rind, seeds removed1 cup water1/2 cup...
Lemon Caper Sauce For Chicken or Fish
Ingredients: 1/2 cup chicken broth2 cloves garlic, sliced2 tablespoons lemon juice2 tablespoons capers1 tablespoon...
Vegetarian Gravy
Ingredients: 2 cups water2 teaspoons vegetarian chicken flavored broth mix or 2 teaspoons vegetarian...
Horseradish Cream Sauce
Ingredients: 3/4 cup whipping cream1/2 cup mayonnaise1/2 cup prepared horseradish, drained2 tablespoons Dijon mustard1...
Hunter Sauce
Ingredients: 1 slice bacon, minced1 medium onions, chopped1/2 lb mushrooms, sliced3 tablespoons olive oil,...
Homemade Sour Cream
Ingredients: 2 tablespoons skim milk1 tablespoon lemon juice1 cup low fat cottage cheese Directions:...
Our Favorite Grilled Salmon Sauce
Ingredients: 2 tablespoons butter2 tablespoons brown sugar2 garlic cloves, minced1 tablespoon lemon juice2 teaspoons...
Japanese Tempura Sauce
Ingredients: 3 1/2 cups water1/4-1/2 cup soy sauce2 teaspoons sake2 teaspoons mirin1 fish bouillon...
Garlic-mushroom sauce (for pasta)
Ingredients: 1 lb button mushrooms, snipped into pieces2 cloves garlic1/4 cup chicken stock1/4 cup...
Mom’s Tartar Sauce
Ingredients: 1/2 cup mayonnaise ( Best Foods, Hellmann’s, or Vegenaise)1 tablespoon lemon juice1 tablespoon...
Low Carb Seafood Cocktail Sauce
Ingredients: 5 tablespoons low-carb ketchup ( I like Heinz One-Carb)1 tablespoon grated horseradish1/8 teaspoon...
Carolina Gold Barbecue Sauce
Ingredients: 1 1/2 cups prepared mustard3/4 cup vinegar1 teaspoon chili powder1 teaspoon dried chipotle...
Classic Moroccan Charmoula for Fish
Ingredients: 1/2 tablespoon paprika1/2 small dried red chilies, crushed or 1/4 teaspoon cayenne pepper1...
Microwave Corn in Butter Sauce
Ingredients: 1 small green onions ( about 1/4-1/3 cup)2 cups frozen corn kernels1/4 cup...
basic white sauce
Ingredients: 1 ounce flour1 ounce butter1/2 pint milk Directions: melt the flour and butter...
My Cuban Black Beans
Ingredients: 8 ounces dried black beans, soaked and drained2 cups water1 tablespoon olive oilsazon...