Ingredients: 4 tablespoons butter3 tablespoons lemon juice2 lbs fresh asparaguschopped fresh parsley Directions: Have...
Lemon Stir Fry Sauce
Ingredients: 1/4 cup lemon juice, plus1 teaspoon lemon zest1/4 cup chicken broth1 tablespoon soy...
Garlic-Pepper Encrusted Buffalo Steaks With Wild Mushroom Sauce
Ingredients: 2 -4 tablespoons olive oil2 lbs fresh assorted wild mushrooms, washed and sliced...
Steph’s Creamy Tomato Parmesan Sauce
Ingredients: 3 tablespoons butter3 tablespoons olive oil1/2 cup diced onions3 teaspoons garlic, minced1/2 teaspoon...
Cilantro Lime Cream Sauce
Ingredients: 1 (8 ounce) containers sour cream1 jalapeno peppers2 limes1 bunch cilantro1/2 teaspoon kosher...
Pasta Sauce Provencale
Ingredients: 1 tablespoon olive oil6 large tomatoes, coarsely chopped1 teaspoon black olives, chopped1 clove...
Fettuccine Alfredo Sauce
Ingredients: 5 tablespoons butter2 cups heavy cream2 cups chicken broth or 2 cups vegetable...
Steph’s Savory Stewed Chicken
Ingredients: 1 1/2-2 lbs chicken, cooked and seasoned to your taste ( I use...
Classic Moroccan Charmoula for Fish
Ingredients: 1/2 tablespoon paprika1/2 small dried red chilies, crushed or 1/4 teaspoon cayenne pepper1...
Harissa Sauce
Ingredients: 2 tablespoons crushed red pepper flakes1 tomatoes, peeled,seeded and chopped1 clove garlic, peeled1/2...
Meow’s Healthy Tomato-Mushroom sauce (WW)
Ingredients: 1 (24 ounce) cans stewed tomatoes ( about)1 (12 ounce) cans mushrooms, in...
Smoky Sauce for Ribs
Ingredients: 1 cup no-salt-added ketchup1 cup red wine vinegar1/2 cup brown sugar1/4 cup molasses1...
Garlic-mushroom sauce (for pasta)
Ingredients: 1 lb button mushrooms, snipped into pieces2 cloves garlic1/4 cup chicken stock1/4 cup...
Conch Fritters: Bahamian Style
Ingredients: 1 quart oil ( for frying)3/4 cup all-purpose flour1 eggs1/2 cup milkground cayenne...
Quick Alfredo Sauce
Ingredients: 1 (8 ounce) packages cream cheese1/4 cup butter1/3 cup boiling water1/2 cup parmesan...
30-Minute Pasta Sauce
Ingredients: 1/4 cup olive oil1 pinch red pepper flakes1 pinch fennel seeds (optional)6 -10...
Pepper-crusted Beef Tenderloin With Horseradish Sauce
Ingredients: 4 lbs beef tenderloin1 1/2 teaspoons olive oil3 tablespoons dry breadcrumbs3 tablespoons fresh...
Gorgonzola Sauce for Pasta
Ingredients: 1/2 lb gorgonzola, crumbled1 cup creme fraiche ( Under separate posting here on...
Pepper Cream Sauce for the Grill
Ingredients: 5 fluid ounces dry white wine3 tablespoons brandy4 fluid ounces low sodium chicken...
Port-Wine Mushroom Sauce
Ingredients: 1 1/2 cups sliced shiitake mushroom caps1 tablespoon all-purpose flour1/3 cup port wine...
Amy’s Cilantro Cream Sauce
Ingredients: 1 (8 ounce) packages cream cheese, softened1 tablespoon sour cream1 (7 ounce) cans...
Broccoli Pasta Sauce
Ingredients: 1 lb broccoli, separated into small flowerets, stalks peeled and cut into 1/4...
Seven Sisters Secret Sauce!!
Ingredients: 3 tablespoons plain yogurt2 1/2-3 tablespoons mayonnaise2 1/2 tablespoons tahini, sauce1/2-1 teaspoon Dijon...
Chipotle Cream Sauce
Ingredients: 2 tablespoons butter2 tablespoons minced shallots2 cloves garlic, minced1/4 cup chicken broth3 tablespoons...
Carolina BBQ Gold Sauce
Ingredients: 2 cups apple cider vinegar1 1/2 cups prepared mustard1 (6 ounce) cans tomato...
Piccata Sauce
Ingredients: 3 tablespoons butter3 cloves garlic, minced1 tablespoon olive oil3 tablespoons white flour1 (14...
Perfect Vodka Sauce With Prosciutto
Ingredients: olive oil, to cover 1/4 inch thick1 tablespoon butter4 garlic cloves, chopped2 1/2...
Lemon Stir-fry Sauce
Ingredients: 1 teaspoon chicken bouillon granules2/3 cup water1 tablespoon cornstarch1 tablespoon sugar1 tablespoon soy...
Peppy Shrimp
Ingredients: 4 tablespoons butter, divided1 medium jalapeno peppers, seeded and minced2 tablespoons minced onions2...
White B-B-Q Sauce
Ingredients: 6 tablespoons mayonnaise3 tablespoons honey1 teaspoon salt1 teaspoon pepper2 tablespoons lemon juice3 tablespoons...
Horseradish Applesauce
Ingredients: 2 cups prepared applesauce2 tablespoons prepared horseradish Directions: Blend applesauce and horseradish.Refrigerate until...
Roasted Chicken with Blueberry Peppercorn Sauce
Ingredients: 1 roasted chicken4 teaspoons white sugar1/2 cup white wine1/2 cup chicken stock2 teaspoons...
Turkey Fettuccini Marinara
Ingredients: 1 lb skinless turkey breast, sliced1 teaspoon olive oil8 ounces fresh mushrooms, sliced1/3...
Carbonara Sauce
Ingredients: 1 onions, chopped1 garlic, crushed4 slices prosciutto2 eggs300 ml creamsalt and pepper1/2 cup...
Stilton (Blue Cheese) Steak Sauce
Ingredients: 1 1/2 cups Stilton cheese ( Or Mountain Gorgonzola, needs to be a...
Chunky Mushroom Sauce
Ingredients: 1 ounce dried mushrooms, rinsed4 cups warm water2 tablespoons olive oil1 small onions,...
Horseradish Tartar Sauce
Ingredients: 1 stalk celery, finely chopped2 tablespoons finely chopped cornichons ( or sour pickles)1...
Blueberry Mustard
Ingredients: 4 tablespoons cornstarch4 tablespoons water1/2 cup blueberries, more if needed ( if using...
Ham Sauce
Ingredients: 1/3 cup yellow mustard1/2 cup apple cider vinegar1/2 cup brown sugar1/2 cup butter...
Diane Sauce
Ingredients: 1 garlic cloves, crushed2 tablespoons lemon juice1 tablespoon tomato sauce ( ketchup)1 tablespoon...
One-And-Only Coney Sauce
Ingredients: 1/2 lb ground beef1 garlic cloves, minced2 tablespoons chili powder3/4 teaspoon oregano1 (10...
Kittencal’s Red Enchilada or Taco Sauce
Ingredients: 3 -4 tablespoons olive oil1 small onions, finely chopped1 teaspoon dried red pepper...
Low Fat Peanut Sauce
Ingredients: 1/2 cup better n’ Peanut butter low-fat peanut butter1/2 cup hot water1 tablespoon...
Alfredo Sauce – to Die for !!
Ingredients: 1/2 cup butter1 cup heavy cream1 cup parmesan cheesepepper, to taste Directions: In...
Onion Jam
Ingredients: 1 tablespoon olive oil4 onions, halved and sliced1/4 cup ketjap manis1 teaspoon ginger,...
Zesty Sauce
Ingredients: 3 tablespoons ketchup2 tablespoons soy sauce2 teaspoons sugar1/4 teaspoon ground ginger1/4 teaspoon crushed...
Garden Fresh Salsa
Ingredients: 2 onions2 green bell peppers12 jalapeno peppers1 bunch fresh cilantro20 medium tomatoes (...
Diabetic Barbecue Sauce
Ingredients: 1 small onions, minced1 (8 ounce) cans tomato sauce2 cups water1/4 cup wine...
Thai Red Curry Sauce
Ingredients: 1 tablespoon olive oil1 onions, finely chopped1 -2 tablespoon Thai red curry paste2...
Marion’s Michigan Sauce for Hot Dogs
Ingredients: 1 lb ground beef1 medium onions3 tablespoons brown sugar3 tablespoons apple cider vinegar4...
Diabetic, Low-Fat Greens’ Mustard Sauce
Ingredients: 2/3 cup coarsely-chopped cleaned spinach2/3 cup coarsely-chopped cleaned arugula leaves2 tablespoons Dijon mustard...
Apple BBQ Sauce for Chicken
Ingredients: 4 boneless skinless chicken breasts1/2 cup apple juice1 cup catsup1/4 cup apple juice...
Thick Bechamel Sauce With Parmesan and Sun-Dried Tomatoes
Ingredients: 1/4 cup butter1/4 cup all-purpose flour2 cups warm milk1/2 cup parmesan cheese, grated2...
Rosemary Sauce
Ingredients: 8 ounces dry white wine8 ounces heavy cream3 sprigs rosemary2 tablespoons Dijon mustard2...
” Anything Goes” Low-Fat Mushroom Sauce
Ingredients: 1 lb fresh mushrooms, sliced3 -4 garlic cloves, minced2 tablespoons stick margarine2 1/2...
Salmon Burger
Ingredients: 1 (14 3/4 ounce) cans salmon, skin removed ( pink or red)1 medium...
Tomato Sauce for Pasta
Ingredients: 1 kg tomatoes1 onions4 garlic cloves3 tablespoons fresh basil2 stalks celery3 tablespoons parsley1/3...
Homemade Sour Cream
Ingredients: 2 tablespoons skim milk1 tablespoon lemon juice1 cup low fat cottage cheese Directions:...
Quick and Easy Clam Sauce For Pasta
Ingredients: 1 onions, minced3 cloves garlic, minced4 tablespoons butter1 teaspoon flour1 (6 1/2 ounce)...
Pumpkin Sauce For Pasta
Ingredients: 3 cloves garlic, peeled and crushed1 onions, peeled and finely chopped1 tablespoon olive...