Ingredients: 2 ounces butter2 ounces plain flour1 pint milk4 -6 ounces grated cheddar cheese1/2...
Asparagus with Herb Butter
Ingredients: 2 tablespoons vegan margarine or 2 tablespoons margarine1/2 teaspoon chopped fresh tarragon or...
Ginger-Rum Marinade
Ingredients: 1/2 cup unsweetened pineapple juice1/3 cup rum1/4 cup soy sauce1 tablespoon brown sugar1...
Vegetarian Gravy
Ingredients: 2 cups water2 teaspoons vegetarian chicken flavored broth mix or 2 teaspoons vegetarian...
Conch Fritters: Bahamian Style
Ingredients: 1 quart oil ( for frying)3/4 cup all-purpose flour1 eggs1/2 cup milkground cayenne...
Sicilian Spinach Sauce
Ingredients: 1 tablespoon olive oil1 cup onions, chopped1/2 cup celery, chopped2 cloves garlic, minced1/2...
Jamaican Jerk Marinade
Ingredients: 1/2 cup orange juice1/2 cup vinegar1/4 cup soy sauce1/4 cup olive oil1 jalapeno...
Ham Sauce
Ingredients: 1/3 cup yellow mustard1/2 cup apple cider vinegar1/2 cup brown sugar1/2 cup butter...
Spicy Sweet Mustard Chicken
Ingredients: 1/2 tablespoon olive oil1/3 cup Dijon mustard2 tablespoons honey1/2 teaspoon curry1/2 teaspoon dried...
Spaghetti With Chunky Meat and Veggie Sauce
Ingredients: 2 teaspoons olive oil1/2 onions, finely diced ( any variety)3 garlic cloves, finely...
White Sauce Base
Ingredients: 3 tablespoons butter ( use real butter, see desciption.)2 tablespoons flour ( white...
Beef Steaks With Mushroom Sauce
Ingredients: 1 teaspoon oil4 tablespoons butter, divided4 beef tenderloin steaks, 1 in thick1 cup...
Chili Paste With Garlic
Ingredients: 1 cup vegetable oil1/2 cup dried chilies, fine chop ( or use chili...
Alfredo Sauce
Ingredients: 3 tablespoons butter3 -4 garlic cloves, minced1/3 cup parmesan cheese250 ml whipping cream...
Texas BBQ Sauce
Ingredients: 1 medium onions, chopped2 tablespoons brown sugar1 tablespoon paprika1 teaspoon salt1/4 teaspoon chili...
Creamy Spinach, Bacon and Sun-Dried Tomato Sauce for Pasta
Ingredients: 2 tablespoons oil1 onions, finely chopped1 garlic cloves400 g bacon, diced1/2 cup white...
30 Minute Spaghetti Sauce
Ingredients: 2 lbs ground beef2 tablespoons salad oil1 large green peppers, diced2 (15 ounce)...
Weight Watcher Pesto Sauce
Ingredients: 2 tablespoons pine nuts2 cups fresh basil leaves1/2 cup reduced-sodium chicken broth1/4 cup...
Garlic-mushroom sauce (for pasta)
Ingredients: 1 lb button mushrooms, snipped into pieces2 cloves garlic1/4 cup chicken stock1/4 cup...
Spinach Pesto Sauce Super Easy and Tasty
Ingredients: 4 cups torn spinach leaves, stems removed, well packed, 16 to 24 ounces3...
Habanero Hot Sauce
Ingredients: 1 small onions, chopped2 garlic cloves, chopped1 tablespoon vegetable oil1 cup chopped carrots...
Chicken in Sherry Mushroom Sauce
Ingredients: 1 (10 ounce) cans no-salt-added chicken broth2 tablespoons all-purpose flour1/8 teaspoon salt1/4 teaspoon...
Foolproof Giblet Gravy
Ingredients: turkey neckturkey giblets ( refrigerate liver until needed)6 cups chicken broth2 large onions,...
Tomato Sauce for Pasta
Ingredients: 1 kg tomatoes1 onions4 garlic cloves3 tablespoons fresh basil2 stalks celery3 tablespoons parsley1/3...
Blackened Opelousas Topping for Fish
Ingredients: 3 tablespoons butter ( not margarine)8 ounces heavy cream1/4 teaspoon cajun seasoning1/4 teaspoon...
Quick Alfredo Sauce
Ingredients: 1 (8 ounce) packages cream cheese1/4 cup butter1/3 cup boiling water1/2 cup parmesan...
Alfredo Sauce With Crab Meat
Ingredients: 4 tablespoons butter4 tablespoons all-purpose flour2 cups half-and-half1/2 cup parmesan cheese, grated1/2 teaspoon...
Creamy Horseradish Sauce
Ingredients: 1/3 cup heavy cream1/4 cup mayonnaise1/4 cup prepared horseradish2 teaspoons Worcestershire saucesalt (...
Fabulous, Nearly Fat-Free Tartar Sauce
Ingredients: 2 tablespoons cornichons, minced1 tablespoon shallots, minced1 tablespoon garlic, minced1 tablespoon capers, minced1...
Lite Gravy
Ingredients: vegetable oil cooking spray4 large mushrooms, chopped1 medium onions, chopped2 ounces plain yogurt1...
Pumpkin Sauce For Pasta
Ingredients: 3 cloves garlic, peeled and crushed1 onions, peeled and finely chopped1 tablespoon olive...
Jiffy Hollandaise Sauce
Ingredients: 3 egg yolkssalt, to taste ( about 1/4 tsp)fresh ground black pepper, to...
Peppy Shrimp
Ingredients: 4 tablespoons butter, divided1 medium jalapeno peppers, seeded and minced2 tablespoons minced onions2...
Chicken Gravy (Easy!)
Ingredients: 2 cups low sodium chicken broth ( Herbox or Campbell’s Healthy Request reduced...
Smoky Sauce for Ribs
Ingredients: 1 cup no-salt-added ketchup1 cup red wine vinegar1/2 cup brown sugar1/4 cup molasses1...
Rojak Sauce
Ingredients: 1 tablespoon finely chopped hot chili peppers1 tablespoon tamarind paste1 tablespoon shrimp paste1...
Chipotle Cream Sauce
Ingredients: 2 tablespoons butter2 tablespoons minced shallots2 cloves garlic, minced1/4 cup chicken broth3 tablespoons...
Sweet Chilli and Chicken Sauce for Pasta
Ingredients: 1 onions, diced2 cloves garlic, crushed2 tablespoons oil400 g chicken breasts, diced bite...
Delicious Sauce for Fish
Ingredients: 1 tablespoon finely chopped onions1 teaspoon grated fresh lemon rind2 teaspoons flour1/2 cup...
Make Ahead Curry Sauce for Meatloaf or Pork Roast
Ingredients: 1/4 cup butter or 1/4 cup butter substitute2 tablespoons flour1/2 medium onions, minced1/4...
Homemade Sour Cream
Ingredients: 2 tablespoons skim milk1 tablespoon lemon juice1 cup low fat cottage cheese Directions:...
Seven Sisters Secret Sauce!!
Ingredients: 3 tablespoons plain yogurt2 1/2-3 tablespoons mayonnaise2 1/2 tablespoons tahini, sauce1/2-1 teaspoon Dijon...
Uncle Bill’s Cheese Sauce
Ingredients: 6 tablespoons butter5 tablespoons all-purpose flour4 cups whole milk, homogenized1 teaspoon dry mustard3...
One-And-Only Coney Sauce
Ingredients: 1/2 lb ground beef1 garlic cloves, minced2 tablespoons chili powder3/4 teaspoon oregano1 (10...
Cajun Remoulade Sauce
Ingredients: 1/2 cup mayonnaise2 tablespoons chili sauce2 teaspoons spice brown mustard1 teaspoon Worcestershire sauce2...
Cashew Chicken Chow Mein (EASY)
Ingredients: 1 1/2 lbs chicken breasts1/2 cup teriyaki sauce1 tablespoon grated fresh ginger1 tablespoon...
Tomato Pesto
Ingredients: 2 cups basil1 tablespoon garlic3 roma tomatoes Directions: In food processor combine basil,...
Super Easy No-Cook Pizza Sauce
Ingredients: 1 (14 1/2 ounce) cans Italian-style diced tomatoes ( I use Hunt’s brand...
Apfelkren – Austrian Horseradish Sauce
Ingredients: 2 tablespoons lemon juice ( only 1T needed if using prepared horseradish)50 g...
Pierre’s Southwest Sauce
Ingredients: 1 cup mayonnaise1 (6 ounce) cans tomato paste4 tablespoons lime juice1 teaspoon Worcestershire...
Oriental Black Bean Sauce
Ingredients: 2 tablespoons peanut oil1/4 cup finely chopped onions1 tablespoon finely chopped red bell...
Mock Hollandaise Sauce
Ingredients: 1 1/2 tablespoons butter1 1/2 tablespoons flour1/2 cup milk1 egg yolks1 tablespoon lemon...
Horseradish Applesauce
Ingredients: 2 cups prepared applesauce2 tablespoons prepared horseradish Directions: Blend applesauce and horseradish.Refrigerate until...
Piccata Sauce
Ingredients: 3 tablespoons butter3 cloves garlic, minced1 tablespoon olive oil3 tablespoons white flour1 (14...
Mushroom-Sherry Sauce
Ingredients: 2 tablespoons butter1/4 cup onions, peeled and minced1 garlic cloves, peeled and minced3/4...
Darthlaurie’s Indispensable Basic Pasta Sauce
Ingredients: 1 (14 1/2-16 ounce) cans chopped tomatoes1 (6 ounce) cans tomato paste1 beef...
Mama’s Cilantro Cream Sauce
Ingredients: 1 cup sour cream1/4 cup cilantro, finely chopped2 green onions, chopped4 teaspoons lime...
No-Cream Alfredo Sauce
Ingredients: 1 (12 ounce) cans evaporated milk2 tablespoons powdered milk1/4 cup butter2 tablespoons flour3/4...
Better than Butter Sauce
Ingredients: 2 teaspoons cornstarch1/2 teaspoon chicken bouillon granules1/4 teaspoon garlic powder1/4 teaspoon onion powder1/8...
Lemon Caper Sauce For Chicken or Fish
Ingredients: 1/2 cup chicken broth2 cloves garlic, sliced2 tablespoons lemon juice2 tablespoons capers1 tablespoon...
