Ingredients: 1/4 lb unsalted cashews ( roasted)1 tablespoon peanut oil3/4 cup plain yogurt2 garlic...
Mock Hollandaise Sauce(Low Cholesterol)
Ingredients: 1 cup Hellmann’s mayonnaise2 egg whites2 tablespoons lemon juice1/2 teaspoon dry mustard1/4 teaspoon...
Spinach Pesto Sauce Super Easy and Tasty
Ingredients: 4 cups torn spinach leaves, stems removed, well packed, 16 to 24 ounces3...
El Torito Adobo Al Pastor Sauce
Ingredients: 1 cup pineapple juice4 tomatoes1/2 cup diced yellow onions4 green onions2 tablespoons chopped...
Mustard and Chive Sauce
Ingredients: 50 g butter50 g flour2 tablespoons Dijon mustard or 2 tablespoons English mustard450...
Evelyn’s Fried Red Tomatoes
Ingredients: 1 kg tomatoes1 teaspoon sugar, to taste1 tablespoon fresh basil leaves, to taste2...
Horseradish Tartar Sauce
Ingredients: 1 stalk celery, finely chopped2 tablespoons finely chopped cornichons ( or sour pickles)1...
Easy Chicken Gravy
Ingredients: 28 ounces chicken broth1/2 teaspoon poultry seasoning1 tablespoon chicken bouillon powder (optional)2/3 cup...
Peanut Butter Marinade
Ingredients: 1/2 cup chunky peanut butter1/2 cup peanut oil1/4 cup white wine vinegar1/4 cup...
Better Than Olive Garden Alfredo Sauce
Ingredients: 3 tablespoons sweet butter2 tablespoons olive oil2 garlic cloves, minced2 cups heavy cream1/4...
Garden Fresh Salsa
Ingredients: 2 onions2 green bell peppers12 jalapeno peppers1 bunch fresh cilantro20 medium tomatoes (...
Hunter Sauce
Ingredients: 1 slice bacon, minced1 medium onions, chopped1/2 lb mushrooms, sliced3 tablespoons olive oil,...
Mysterygirl’s Chipotle Chili Ketchup
Ingredients: 2 tablespoons canola oil2 large red bell peppers, seeded and diced1 medium onions,...
Mushroom Sauce for BBQ Meats
Ingredients: 1/2 lb mushrooms, cleaned chopped1 ounce butter2 tablespoons flour1/4 teaspoon dried thyme or...
Diabetic Barbecue Sauce
Ingredients: 1 small onions, minced1 (8 ounce) cans tomato sauce2 cups water1/4 cup wine...
Conch Fritters: Bahamian Style
Ingredients: 1 quart oil ( for frying)3/4 cup all-purpose flour1 eggs1/2 cup milkground cayenne...
Chuck’s Chicken Juice
Ingredients: 2 cups apple cider vinegar1 cup cooking oil1 eggs1 tablespoon poultry seasoning3 tablespoons...
Mock Tartare Sauce ( Tartar Sauce )
Ingredients: 4 tablespoons of diet mayonnaise1 tablespoon of chopped gherkins1 tablespoon of chopped pickled...
Rosemary Sauce
Ingredients: 8 ounces dry white wine8 ounces heavy cream3 sprigs rosemary2 tablespoons Dijon mustard2...
Lemon Stir-fry Sauce
Ingredients: 1 teaspoon chicken bouillon granules2/3 cup water1 tablespoon cornstarch1 tablespoon sugar1 tablespoon soy...
Poppy Seed and Yoghurt Dipping Sauce for Shrimp
Ingredients: 2 tablespoons poppy seeds1 cup plain yogurt ( I used Greek)1 teaspoon garlic,...
Seminole Gold Barbecue Sauce
Ingredients: 1 1/2 cups prepared mustard1/2 cup packed brown sugar3/4 cup cider vinegar1/2 cup...
Chicken in a Metaxa Cream Sauce
Ingredients: 4 chicken breasts2 tablespoons lemon juicesalt and pepper3 ounces butter1/4 cup metaxa brandy1/2...
Diane Sauce
Ingredients: 1 garlic cloves, crushed2 tablespoons lemon juice1 tablespoon tomato sauce ( ketchup)1 tablespoon...
Garlic and Walnut Sauce
Ingredients: 2 slices stale bread, crusts removed2 tablespoons stock1 cup walnuts, toasted1/2 cup parsley3...
Frida’s “Special Sauce”
Ingredients: 1 lb ground beef1 onions, choppedketchup1 green peppers, cut upwhipping creamsalt Directions: Brown...
Fish Kebabs With Low Fat Tartar Sauce
Ingredients: 500 g boneless firm white fish fillets2 teaspoons lemon-pepper seasoning1/2 cup low-fat mayonnaise2...
Oriental Black Bean Sauce
Ingredients: 2 tablespoons peanut oil1/4 cup finely chopped onions1 tablespoon finely chopped red bell...
Spice Crusted Chicken Breasts With Lime-Orange Salsa
Ingredients: 1 tablespoon ground coriander1 tablespoon ground cumin1/2 tablespoon fresh ground black pepper1 teaspoon...
Stilton (Blue Cheese) Steak Sauce
Ingredients: 1 1/2 cups Stilton cheese ( Or Mountain Gorgonzola, needs to be a...
Pesto Alla Trapanese (Pesto With Tomato and Almonds)
Ingredients: 4 plum tomatoes, peeled, seeded and chopped1/2 cup blanched almonds, roughly chopped1/2 cup...
Steph’s Creamy Tomato Parmesan Sauce
Ingredients: 3 tablespoons butter3 tablespoons olive oil1/2 cup diced onions3 teaspoons garlic, minced1/2 teaspoon...
Blackened Opelousas Topping for Fish
Ingredients: 3 tablespoons butter ( not margarine)8 ounces heavy cream1/4 teaspoon cajun seasoning1/4 teaspoon...
Simple Roasted Tomato and Garlic Sauce
Ingredients: 4 large tomatoes or 2 lbs roma tomatoes1 head garlic1 teaspoon olive oil...
Kielbasa Pasta Sauce
Ingredients: 1 (12 -16 ounce) packages kielbasa, sliced1/2 red onions, diced2 garlic cloves, minced2...
Curried Mango Sauce
Ingredients: 1 mangoes, ripe 12 ozs.2 tablespoons peanut oil1 1/2 teaspoons curry powder2 tablespoons...
Olive Sauce for Pasta
Ingredients: 1/4 lb pimento stuffed olives1/4 lb black olives, stoned3 cloves garlic, finely chopped1/4...
Creamy Mushroom Sauce
Ingredients: 1/4 cup butter or 1/4 cup margarine2 tablespoons minced onions1 lb mushrooms, thinly...
Pesto
Ingredients: 2 cups chopped fresh basil1/2 cup chopped fresh mint1/4 cup soft breadcrumbs1/8 cup...
Meow’s Healthy Tomato-Mushroom sauce (WW)
Ingredients: 1 (24 ounce) cans stewed tomatoes ( about)1 (12 ounce) cans mushrooms, in...
Butter Brush-ons for the BBQ
Ingredients: 1/4 cup softened butter1/2 teaspoon lemon juice1/4 teaspoon Worcestershire sauce1/8 teaspoon pepper1/4 cup...
Vegetarian Marinara Sauce
Ingredients: 3 tablespoons extra virgin olive oil6 cloves garlic, minced1 large onions, chopped small1...
Homemade Honey Mustard
Ingredients: 2/3 cup Dijon mustard ( regular yellow works fine too)1/2 cup sour cream...
Low Sodium Soy Sauce
Ingredients: 2 tablespoons sodium-free beef bouillon2 teaspoons red wine vinegar1 teaspoon molasses1/2 teaspoon black...
Serrano Salsa
Ingredients: 3 tablespoons olive oil4 teaspoons seeded and minced serrano chilies5 teaspoons fresh minced...
Mexican Enchilada Sauce
Ingredients: 3 tablespoons chili powder3 tablespoons flour1 teaspoon cocoa powder1/2 teaspoon garlic salt1 teaspoon...
Lite Gravy
Ingredients: vegetable oil cooking spray4 large mushrooms, chopped1 medium onions, chopped2 ounces plain yogurt1...
Banana Ketchup
Ingredients: 2 ounces sultanas3 ounces onions, coarsely chopped2 -3 cloves garlic ( big, fat...
Fish with Spicy Herb Sauce
Ingredients: 1/2 cup coarsely chopped fresh coriander1/2 cup coarsely chopped fresh parsley leaves2 cloves...
Japanese Tempura Sauce
Ingredients: 3 1/2 cups water1/4-1/2 cup soy sauce2 teaspoons sake2 teaspoons mirin1 fish bouillon...
BBQ Sauce
Ingredients: 1 cup mustard1 1/2 cups ketchup1 cup white vinegar1/2 cup white sugar1 teaspoon...
Asparagus with Herb Butter
Ingredients: 2 tablespoons vegan margarine or 2 tablespoons margarine1/2 teaspoon chopped fresh tarragon or...
Chipotle Cream Sauce
Ingredients: 2 tablespoons butter2 tablespoons minced shallots2 cloves garlic, minced1/4 cup chicken broth3 tablespoons...
Seared Foie Gras With Braised Turnip and Sherry Sauce
Ingredients: 2 slices grade a fresh foie gras, each 2 to 3 oz and...
Thai Peanut Stir-Fry Sauce
Ingredients: 2 tablespoons creamy peanut butter2 tablespoons rice wine vinegar2 tablespoons soy sauce1 tablespoon...
Harissa Sauce
Ingredients: 2 tablespoons crushed red pepper flakes1 tomatoes, peeled,seeded and chopped1 clove garlic, peeled1/2...
Cherry Tomato and Lemon Sauce
Ingredients: 2 tablespoons olive oil1 clove garlic, minced1/2 cup copped fresh parsley1/2 teaspoon salt1/2...
Thick Bechamel Sauce With Parmesan and Sun-Dried Tomatoes
Ingredients: 1/4 cup butter1/4 cup all-purpose flour2 cups warm milk1/2 cup parmesan cheese, grated2...
Mustard Sauce
Ingredients: 1 eggs1/4 cup sugar1 tablespoon flour1 teaspoon mustard powder1 cup corned beef stock...
Two Cheese Fettuccini
Ingredients: 8 ounces fettuccine pasta3 tablespoons butter3 tablespoons flour1/4 teaspoon salt1 dash pepper1 1/2...
