Ingredients: 2/3 cup nonfat sour cream1/2 cup water2 tablespoons all-purpose flour1/2 teaspoon salt1/2 teaspoon...
Grilled Citrus-ginger Chicken in Orange Sauce
Ingredients: 1/4 cup orange marmalade1 tablespoon honey mustard3/4 teaspoon ground ginger1/8 teaspoon cayenne pepper4...
Best Lamb Gravy
Ingredients: 5 ml olive oil300 ml lamb stock300 ml red wine1 small onions, chopped2...
Bear Knees Sauce
Ingredients: 2 tablespoons white wine vinegar2 tablespoons fresh tarragon leaves, chopped3 egg yolks2 fluid...
Apfelkren – Austrian Horseradish Sauce
Ingredients: 2 tablespoons lemon juice ( only 1T needed if using prepared horseradish)50 g...
Truck Stop Biscuit Gravy
Ingredients: 8 ounces lean ground beef1/4 teaspoon ground black pepper, to taste1/2 teaspoon seasoning...
Spinach Pesto Sauce Super Easy and Tasty
Ingredients: 4 cups torn spinach leaves, stems removed, well packed, 16 to 24 ounces3...
Jamaican Jerk Marinade
Ingredients: 1/2 cup orange juice1/2 cup vinegar1/4 cup soy sauce1/4 cup olive oil1 jalapeno...
Turkey Injection Sauce With Honey, Herbs and Spice
Ingredients: 1 cup reduced-sodium chicken broth1/4 cup garlic oil1 teaspoon salt1/4 cup honey1 tablespoon...
Coconut, Pumpkin and Ginger Pasta Sauce
Ingredients: 1 tablespoon vegetable oil1 onions1 tablespoon fresh ginger500 g pumpkin, diced100 ml chicken...
Mama’s Cilantro Cream Sauce
Ingredients: 1 cup sour cream1/4 cup cilantro, finely chopped2 green onions, chopped4 teaspoons lime...
Vegetarian Marinara Sauce
Ingredients: 3 tablespoons extra virgin olive oil6 cloves garlic, minced1 large onions, chopped small1...
Creamy Pink Vodka Sauce with Penne
Ingredients: 1 lb penne pasta, cooked aldente2 tablespoons extra virgin olive oil1 onions, finely...
Two Cheese Fettuccini
Ingredients: 8 ounces fettuccine pasta3 tablespoons butter3 tablespoons flour1/4 teaspoon salt1 dash pepper1 1/2...
Deep-Dish Spinach Pizza
Ingredients: 1 cup warm water ( 110? 1 T active dry yeast (1 pkg)1...
Lemon Stir Fry Sauce
Ingredients: 1/4 cup lemon juice, plus1 teaspoon lemon zest1/4 cup chicken broth1 tablespoon soy...
Chinese-style Tofu “Sauce”
Ingredients: 2 tablespoons oil1 teaspoon fresh grated gingerroot1 teaspoon fresh minced garlic2 small red...
Apricot Habanero Short Ribs
Ingredients: 3 lbs short rib of beef1/4 cup onions, chopped3 cloves garlic, smashed1 tablespoon...
Diabetic, Low-Fat Greens’ Mustard Sauce
Ingredients: 2/3 cup coarsely-chopped cleaned spinach2/3 cup coarsely-chopped cleaned arugula leaves2 tablespoons Dijon mustard...
Broccoli with Creamy Lemon sauce
Ingredients: 2 tablespoons fat-free mayonnaise4 1/2 teaspoons low-fat sour cream1 tablespoon fat free skim...
Delicious and Simple Ricotta and Tomato Pasta Sauce
Ingredients: 2 cups fresh ricotta1 (400 g) cans crushed tomatoes1 yellow onions, finely diced3...
Chicken in a Metaxa Cream Sauce
Ingredients: 4 chicken breasts2 tablespoons lemon juicesalt and pepper3 ounces butter1/4 cup metaxa brandy1/2...
Poppy Seed and Yoghurt Dipping Sauce for Shrimp
Ingredients: 2 tablespoons poppy seeds1 cup plain yogurt ( I used Greek)1 teaspoon garlic,...
Stick to Your Ribs Creamy Mushroom Sauce
Ingredients: olive oil, twice around the pan plus 1 tsp butter2 shallots, diced2 garlic...
Marion’s Michigan Sauce for Hot Dogs
Ingredients: 1 lb ground beef1 medium onions3 tablespoons brown sugar3 tablespoons apple cider vinegar4...
Healthy Beef or Chicken Gravy
Ingredients: 1/2 cup finely chopped onions1/2 cup finely chopped fresh mushrooms2 tablespoons chopped fresh...
Dill Mustard Sauce
Ingredients: 1/2 cup plain yogurt1/4 cup Dijon mustard1 tablespoon honey1/4 cup fresh lemon juice3...
Blackened Opelousas Topping for Fish
Ingredients: 3 tablespoons butter ( not margarine)8 ounces heavy cream1/4 teaspoon cajun seasoning1/4 teaspoon...
Port, Marsala or Madeira Sauce
Ingredients: 4 tablespoons butter3 tablespoons shallots, minced1/2 teaspoon black peppercorns, cracked1/4 teaspoon thyme1 bay...
Marsala Sauce
Ingredients: 3 tablespoons olive oil1 small onions, diced3 -4 cloves garlic, chopped1/2 lb fresh...
Basil and Roasted Garlic Pesto
Ingredients: 1 head garlic2 teaspoons olive oil4 cups fresh basil leaves, packed1/2 cup extra...
Steak Sauce Extraordinaire
Ingredients: 1 -1 1/2 lb fresh rhubarb or 1 -1 1/2 lb frozen rhubarb,...
Peanut Butter Marinade
Ingredients: 1/2 cup chunky peanut butter1/2 cup peanut oil1/4 cup white wine vinegar1/4 cup...
Low Sodium Soy Sauce
Ingredients: 2 tablespoons sodium-free beef bouillon2 teaspoons red wine vinegar1 teaspoon molasses1/2 teaspoon black...
Pasta Sauce Provencale
Ingredients: 1 tablespoon olive oil6 large tomatoes, coarsely chopped1 teaspoon black olives, chopped1 clove...
Non Smokin Bar-B-Que Sauce
Ingredients: 1/2 cup chopped onions3 tablespoons bacon drippings1 cup water4 tablespoons white vinegar2 tablespoons...
Chili Paste With Garlic
Ingredients: 1 cup vegetable oil1/2 cup dried chilies, fine chop ( or use chili...
Homemade Sour Cream
Ingredients: 2 tablespoons skim milk1 tablespoon lemon juice1 cup low fat cottage cheese Directions:...
Chicken Gravy (Easy!)
Ingredients: 2 cups low sodium chicken broth ( Herbox or Campbell’s Healthy Request reduced...
Harissa Sauce
Ingredients: 2 tablespoons crushed red pepper flakes1 tomatoes, peeled,seeded and chopped1 clove garlic, peeled1/2...
Mom’s Beer Burgers
Ingredients: 2 lbs ground beef or 2 lbs ground turkey8 hamburger buns ( grilled...
Curried Mango Sauce
Ingredients: 1 mangoes, ripe 12 ozs.2 tablespoons peanut oil1 1/2 teaspoons curry powder2 tablespoons...
Roasted Garlic Cream Sauce
Ingredients: 12 cloves unpeeled garlic1 quart heavy creamsalt and pepper Directions: Place garlic on...
Cucumber Yogurt Sauce
Ingredients: 1/2 cup fresh cilantro, chopped1/2 cup cucumbers, peeled, seeded, diced1/2 red onions, finely...
Mysterygirl’s Chipotle Chili Ketchup
Ingredients: 2 tablespoons canola oil2 large red bell peppers, seeded and diced1 medium onions,...
Egg Foo Yung Sauce 1
Ingredients: 3/4 cup stock1/2 teaspoon salt1 teaspoon soy sauce2 teaspoons cornstarch2 tablespoons water Directions:...
Grandma’s Italian Spaghetti Sauce
Ingredients: 4 tablespoons olive oil1 onions, chopped1 bell peppers, chopped2 teaspoons chopped garlic2 lbs...
Hot Dog Sauce
Ingredients: 2 lbs ground chuck2 lbs onions, chopped fine2 teaspoons salt2 tablespoons chili powder2...
Tropical Citrus Sauce
Ingredients: 1 1/2 tablespoons olive oil2 garlic cloves3 tablespoons fresh lime juice3 tablespoons pineapple...
Cranberry and Orange Sauce
Ingredients: 3 cups fresh cranberries1 -2 oranges, with rind, seeds removed1 cup water1/2 cup...
Mushroom Sauce for BBQ Meats
Ingredients: 1/2 lb mushrooms, cleaned chopped1 ounce butter2 tablespoons flour1/4 teaspoon dried thyme or...
Falafel With Tahini and Cilantro Sauces
Ingredients: 2 cups cooked drained chickpeas3/4 cup finely chopped onions2 tablespoons parsley2 tablespoons fresh...
Seafood BBQ Basting Sauce
Ingredients: 8 tablespoons butter2 tablespoons sesame seed oil3 tablespoons sherry wine3 tablespoons soy sauce3...
Nonna’s Pasta Sauce
Ingredients: 4 small chicken thighs, bone in2 Italian sausages1 tablespoon extra virgin olive oil1...
Real Steak Sauce
Ingredients: 2 tablespoons butter1 1/2 tablespoons spicey brown mustard2 tablespoons Worcestershire sauce Directions: Melt...
Chuck’s Chicken Juice
Ingredients: 2 cups apple cider vinegar1 cup cooking oil1 eggs1 tablespoon poultry seasoning3 tablespoons...
Cranberry Apple Relish
Ingredients: 1 1/2 cups chopped peeled granny smith apples ( about 1/2 pound)1 cup...
Herbed Chicken and Pasta
Ingredients: 2 teaspoons olive oil2 garlic cloves, crushed1 tablespoon fresh basil leaves, chopped2 tablespoons...
Tvp Marinara
Ingredients: 1 medium onions, chopped4 garlic cloves, chopped1 tablespoon canola oil8 ounces mushrooms, sliced1...
Alfredo Sauce
Ingredients: 3 tablespoons butter3 -4 garlic cloves, minced1/3 cup parmesan cheese250 ml whipping cream...
