Ingredients: 2 tuna steaks2 tablespoons coarsely cracked black pepper2 tablespoons sesame seeds4 teaspoons sesame...
Tuna Chilli Risotto (Low Fat)
Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...
Honey Glazed Salmon With Asparagus
Ingredients: 1/4 cup honey2 tablespoons dijon-style mustard1 tablespoon melted butter1 teaspoon Worcestershire saucesalt and...
Grilled Marinated Tuna Steaks
Ingredients: 4 tuna steaks, 1 inch thick1/3 cup dry white wine1 tablespoon lemon juice1...
Tuna Salad
Ingredients: 2 lbs very fresh tuna steaks, cut 1-inch thick4 tablespoons olive oil, plus...
Salmon Croquettes
Ingredients: 1 (16 ounce) cans salmon1 tablespoon lemon juice1/2 teaspoon salt1/2 cup celery, chopped1...
California Nicoise Salad
Ingredients: 1 head butter lettuce3 cups green beans, cooked and chilled4 tomatoes, quartered2 cups...
Tuna over Tomatoes, Chickpeas and Couscous
Ingredients: 2 tablespoons oil1 onions, chopped2 garlic cloves, crushed1/2 cup white wine or 1/2...
Grilled Florida Tuna
Ingredients: 1/2 cup mayonnaise1 tablespoon lime juice2 cloves garlic, pressed1/2 teaspoon cayenne pepper1/2 teaspoon...
Imitation Crabmeat Sandwich
Ingredients: 1/3 cup imitation crabmeat2 tablespoons Miracle Whip1/2 tablespoon celery, finely chopped1/4 teaspoon celery...
Grilled Salmon, Northwest Style
Ingredients: 4 (6 ounce) salmon fillets or 1 1/2 lbs salmon fillets, rinsed and...
Broiled Caesar Salmon
Ingredients: 1/4 cup fresh squeezed lemon juice1/4 cup olive oil3 tablespoons dry white wine1...
Grilled Salmon With Chipotle-Herb Butter
Ingredients: 1/2 lb butter, softened1 tablespoon chopped chives1 tablespoon chopped parsley1 tablespoon chopped chervil...
Lemon Grilled Fish in Banana Leaves
Ingredients: 1/4 cup lemon juice1/2 cup extra virgin olive oil1 tablespoon fresh thyme leaves,...
Capellini With Salmon and Lemon-Dill-Vodka Sauce
Ingredients: 1 onions, chopped1 tablespoon olive oil3 cups chicken broth1 cup heavy cream1/3 cup...
Marinated Sardines
Ingredients: 1 kg fresh sardines, cleaned and flattened out ( butterflied)1 cup plain flour1/2...
Tuna Steaks
Ingredients: 4 tuna steaks ( fresh)to taste flour ( for dredging)salt & pepper3 tablespoons...
Spiced Salmon
Ingredients: 2 (6 ounce) salmon fillets, 1 inch thick1 teaspoon dark sesame oil (...
Salmon With Cucumber-Dill Sauce
Ingredients: 1 cup dry white wine1/2 cup water1 tablespoon lemon juice1 lb salmon fillets3/4...
Riviera Spa Salad
Ingredients: 1/2 red bell peppers8 ounces fresh green beans1 (6 1/2 ounce) cans canned...
Grilled Barbecued Salmon With “buttery Baste”
Ingredients: 2 1/2 lbs fresh salmon filletssalt and pepperlemon juice1 cup butter2 garlic cloves,...
salmon in rice paper
Ingredients: 1 cup sake1 cup mirin1 tablespoon rice wine vinegar2 tablespoons chopped ginger2 cloves...
Roasted Bluefish for Two
Ingredients: 1 lb bluefish, fillet1 small onions, minced2 -3 garlic cloves, minced2 tablespoons olive...
Irish Salmon Cakes
Ingredients: 1 lb yukon gold potatoes, peeled and cut into 2-inch pieces1 lb salmon...
Herbed Pan Roast of Salmon With Warm Greens and Herb Vinaigrette
Ingredients: 1 cup emerils herb vinaigrette4 (8 ounce) salmon steaks1 teaspoon salt1 teaspoon white...
Salmon with Mustardy Celeriac Mash
Ingredients: 2 (4 ounce) salmon fillets, about25 ounces celeriac, peeled to remove all the...
Steamed Pacific Salmon
Ingredients: 2 lbs pacific salmon2 tablespoons fresh basil1 tablespoon fresh rosemary1 tablespoon fresh parsley3...
Pepper-Crusted Maple-Glazed Salmon
Ingredients: 3/4 cup maple syrup1/4 cup soy sauce4 salmon fillets, skin removed1/4 cup fresh...
Haddock Steamed With Veggies
Ingredients: 8 ounces haddock ( or other white fish)1/8 small red cabbage, about 1/2...
Salmon Spinach Bake
Ingredients: 1 (6 ounce) bags baby spinach2 cloves garlic, minced1/2 cup onions, minced1 tablespoon...
Salmon Teriyaki
Ingredients: 3/4 lb salmon fillets3 tablespoons frozen orange juice concentrate2 cloves garlic, crushed or...
Grilled Tuna
Ingredients: 1/4 cup soy sauce1 tablespoon maple syrup1 tablespoon prepared horseradish4 (6 ounce) tuna...
Easy Low-Fat Creamy Dill Salmon
Ingredients: 1 salmon filletsfat-free mayonnaise or low-fat mayonnaise or Miracle Whipdilllemon juicesalt and pepper...
Apple Braised Salmon With Citrus Spiced Couscous
Ingredients: 4 (6 ounce) salmon fillets, seasoned withsalt and pepper7 ounces couscous1/2 lemons, juice...
Tunachiladas
Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1/2 cup light sour cream1...
Tuna Cheese Bake
Ingredients: 2 (6 ounce) cans solid white tuna, drained1/2 cup green peppers, chopped1/2 cup...
Spinach, Broccoli and Tuna Salad
Ingredients: 2 garlic cloves, halved1/3 cup olive oil4 1/2 teaspoons lemon juice4 1/2 teaspoons...
Salmon Cream Pasta
Ingredients: 1/2 lb salmon fillets4 -5 green onions3 -4 shiitake mushrooms4 garlic cloves15 peppercorns1/2...
Sauteed Salmon
Ingredients: 4 (6 ounce) salmon fillets5 tablespoons butter, dividedsalt and pepper1 teaspoon lemon juice1/2...
Tagliatelli With a Creamy Smoked Salmon Sauce
Ingredients: 500 g tagliatelle pasta noodles250 g smoked salmon1 (40 g) cans concentrated tomato...
Cajun Shark
Ingredients: 1 1/2 lbs mako shark, cut into bite sized pieces2 tablespoons olive oil1...
Grilled Ginger Salmon
Ingredients: 1 teaspoon ginger1 teaspoon garlic powder1/3 cup soy sauce1/3 cup orange juice1/4 cup...
Vietnamese Fisherman’s Soup
Ingredients: 1/4 lb medium raw shrimp, peeled and deveined1/3 lb boneless skinless salmon, cut...
Easy Baked Caesar Salmon
Ingredients: 4 (8 ounce) salmon fillets1/4 cup creamy caesar salad dressing1 cup caesar-flavor croutons,...
Honey Mustard Microwave Salmon
Ingredients: 2 (6 -8 ounce) salmon fillets1 tablespoon dijon-style mustard2 teaspoons honey1 pinch thyme...
Arbroath Toasties
Ingredients: 6 ounces smoked haddock ( 175g)1 cup milk ( 237 ml)1/2 ounce all-purpose...
Creamed Salmon on Biscuits
Ingredients: 2/3 cup chopped onions2/3 cup chopped celery1 tablespoon olive oil3/4-1 cup frozen baby...
Tuna Mornay Delite – Low in Fat!
Ingredients: 1 tablespoon low-fat butter or 1 tablespoon low-fat margarine4 tablespoons plain flour1 pinch...
Creamy Tuna Pasta Bake
Ingredients: 3 cups of medium pasta ( your choice)425 g chunk tuna, drained2 teaspoons...
Carnation Lean Fettuccine Alfredo
Ingredients: 12 ounces fettuccine1 teaspoon olive oil1 clove garlic, minced2 cups milk3/4 cup parmesan...
Chive Baked Salmon
Ingredients: 4 (6 ounce) salmon steaks1/2 lemons, juice of4 ounces cream cheese, softened1/2 cup...
Hawaiian Salmon With Pineapple Salsa
Ingredients: 6 (6 ounce) salmon fillets2 teaspoons olive oil, plus1 tablespoon olive oil, divided4...
Tuna Fruit Salad
Ingredients: 4 tablespoons white wine vinegar4 tablespoons oil2 tablespoons sugar1/4 teaspoon salt1/8 teaspoon dry...
Elegant Salmon
Ingredients: 1 (1 lb) salmon fillets, skin removed2 medium pink grapefruit1/2 cup dry red...
Spicy Tuna
Ingredients: 1 can of light meat tuna1 onions, finely chopped1 tomatoes, finely chopped2 tablespoons...
Lemon-Buttered Salmon
Ingredients: 1 lb salmon fillets2 tablespoons butter or 2 tablespoons margarine2 tablespoons lemon juice1/2...
Japanese Style Fish
Ingredients: 4 firm white fish fillets, about 180 g each2 tablespoons oilcornstarch, for dusting...
Appetizer Salmon Mini Fillets
Ingredients: 1/4 cup coarse-grained Dijon mustard1/4 cup firmly packed dark brown sugar1 tablespoon olive...
Tuna Pie
Ingredients: 1 1/2 cups flour1 1/2 cups grated cheddar cheese, divided1 teaspoon salt1 teaspoon...
Salmon Pie
Ingredients: 1 (7 ounce) cans salmon, drained and flaked1 (10 ounce) packages frozen chopped...
