Ingredients: 4 skinless boneless fish fillets2 tablespoons olive oil1/2 cup onions, finely chopped4 cups...
Seared Tuna with Ginger Noodles
Ingredients: 200 g dry somen noodles1 tablespoon sesame oil2 tablespoons lime juice1 teaspoon wasabi25...
Salmon With Spinach, Mushroom and Tomato
Ingredients: 4 (4 -6 ounce) salmon fillets2 cups fresh spinach, coarsely chopped1 cup sliced...
Barbecue Roasted Salmon
Ingredients: 1/4 cup pineapple juice2 tablespoons lemon juice4 (6 ounce) salmon fillets2 tablespoons brown...
Strawberry Margarita Swordfish
Ingredients: 1/2 cup margarita mix3 tablespoons tequila (optional)3 tablespoons lime juice1 garlic cloves, minced1...
Tuna Vera Cruz
Ingredients: 3 tablespoons tequila or 3 tablespoons rum or 3 tablespoons vodka2 tablespoons lime...
Tuna Mornay Delite – Low in Fat!
Ingredients: 1 tablespoon low-fat butter or 1 tablespoon low-fat margarine4 tablespoons plain flour1 pinch...
Old Bay Seasoned Tuna Cakes
Ingredients: 1 (6 ounce) cans chunk light tuna1/4 cup red bell peppers, diced1/4 cup...
Grilled Lemon-Soy Salmon
Ingredients: 3 tablespoons dry white wine3 tablespoons fresh lemon juice1 1/2 tablespoons low sodium...
Baked Pesto Salmon
Ingredients: 3 tablespoons commercial pesto sauce2 tablespoons fat-free mayonnaise2 salmon fillets Directions: Preheat oven...
Salmon Fish Cakes with Dill and Spinach Sauce
Ingredients: 500 g potatoes, peeled and rinsedsalt350 g salmon fillets1/4 chicken stock cubes1 bay...
Japanese Style Fish
Ingredients: 4 firm white fish fillets, about 180 g each2 tablespoons oilcornstarch, for dusting...
Tuna and Pasta Bake
Ingredients: 1 can tuna in brine or 1 can tuna in water1 can campbell’s...
Salmon Croquettes
Ingredients: 1 (16 ounce) cans salmon1 tablespoon lemon juice1/2 teaspoon salt1/2 cup celery, chopped1...
Fish Stew with Coconut (Moqueca)
Ingredients: 2 lbs white fish steaks, cut into 6 portions ( leave skin on...
Baked Avocado With Red Salmon Filling
Ingredients: 30 g butter2 tablespoons plain flour200 ml milk1 tablespoon white wine1 teaspoon French...
Italian Style Baked Salmon
Ingredients: 1 lb salmon fillets1 tablespoon fresh oregano ( do not use dried)2 cloves...
Tunachiladas
Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1/2 cup light sour cream1...
Aloha Salmon
Ingredients: 1 (15 1/2 ounce) cans salmon, drained and flaked2 tomatoes, chopped1 cucumbers, peeled,seeded...
Lemony Salmon Patties
Ingredients: 2 (14 3/4 ounce) cans pink salmon, drained, skin and bones removed1 1/2...
Tuna Doria
Ingredients: butterflourmilkonionsprocessed white cheese or other creamy white cheeseelbow macaroni or other type noodles1...
Salmon Trilogy (Part IIl): Gravad Salmon Pasta Frittata
Ingredients: 1 lb gravad salmon 5 ounces spaghetti 10 ounces green beans 3 tablespoons...
Salmon Fillets With Pecan Crunch Topping
Ingredients: 4 salmon fillets2 tablespoons Dijon mustard2 tablespoons butter2 tablespoons honey1/4 cup breadcrumbs1/4 cup...
Herb-Roasted Salmon
Ingredients: 1 1/2 lbs salmon fillets3/4 teaspoon salt1/4 teaspoon pepper2 teaspoons fresh thyme (...
Smoked salmon Terrine
Ingredients: 1 1/2 kg smoked salmon, sliced175 g butter55 g anchovies, soak inmilk, 5...
Pan Seared Lemon-Soy Salmon
Ingredients: 2 tablespoons fresh lemon juice3 tablespoons light soy sauce3 tablespoons fish sauce (...
One-Pan Balsamic Salmon
Ingredients: 1/2 medium onions, chopped fine ( prefer Texas 1015 or other sweet or...
Seared Salmon With Orange Glaze
Ingredients: 6 (6 ounce) salmon fillets1 tablespoon sesame oil3 teaspoons low sodium soy sauce1/4...
Lemon-Buttered Salmon
Ingredients: 1 lb salmon fillets2 tablespoons butter or 2 tablespoons margarine2 tablespoons lemon juice1/2...
Easy Cedar Plank Salmon
Ingredients: 1 cedar planks ( 6 by 14 inches)2 salmon fillets ( 1 1/2...
Simple Mustard Salmon
Ingredients: 1/4 cup extra virgin olive oil1/4 cup soy sauce1/4 cup dijon-style mustard3 tablespoons...
Chili Roasted Salmon
Ingredients: 4 (4 ounce) salmon filletssalt1 tablespoon balsamic vinegar1 tablespoon honey1 teaspoon chili powder...
White Bean, Tuna and Tomato Salad
Ingredients: 1 (6 ounce) cans chunk light tuna, drained ( packed in water)1 (15...
Drunken Tuna Dip or Sandwich Spread
Ingredients: 8 ounces cream cheese, softened2 1/2 teaspoons brandy1 teaspoon lemon juice or 1...
Hawaiian Salmon With Pineapple Salsa
Ingredients: 6 (6 ounce) salmon fillets2 teaspoons olive oil, plus1 tablespoon olive oil, divided4...
Superb Salmon Loaf
Ingredients: 1 nonstick cooking spray1 can salmon, drained, flaked ( 14-3/4 oz.)1 cup Egg...
Salmon With Pesto Crust
Ingredients: 1 cup fresh breadcrumbs1 lemons, juice and rind of3 tablespoons olive oil4 tablespoons...
Maple-Pecan Glazed Salmon
Ingredients: 4 tablespoons maple syrup1 1/2 tablespoons soy sauce1/4 teaspoon horseradish1/8 teaspoon ground ginger1...
Salmon Cakes With Chili Mayonnaise Sauce
Ingredients: 14 3/4 ounces canned pink salmon, with Juices2/3 cup cracker crumbs2 eggs, beaten1/4...
Poached Fish
Ingredients: 1 1/2 lbs fish fillets1 tablespoon fresh parsley, choppedsalt and pepper1/2 teaspoon dried...
Roasted Sea Bream With Herbs
Ingredients: 1 (1 -1 1/2 lb) sea bream, gut and scales removed1 bay leaves2...
Grilled Soy-Ginger Salmon
Ingredients: 1 lb salmon fillets or 2 salmon steaks2 tablespoons olive oil1/4 cup onions,...
Sweet Potato Tuna Pattie
Ingredients: 1 large sweet potatoes2 cups potatoes1 (425 g) cans of drained tuna1 packet...
Salmon Potato Cakes
Ingredients: 1/2 cup yellow onions, chopped1 1/2 tablespoons butter4 large potatoes, cooked peeled,drained and...
Tuna Walnut Salad
Ingredients: 3 tablespoons mayonnaise2 teaspoons Dijon mustard1 teaspoon fresh lemon juice1/2 teaspoon red wine...
Tuna Provencale
Ingredients: 1 1/2 lbs tuna steaks1/2 cup floursalt and pepper1 tablespoon oil1 tablespoon butter1...
Savory Salmon Loaf
Ingredients: 1 (15 1/2 ounce) cans red salmon ( do not use pink salmon)1...
Salmon Loaf
Ingredients: 2 1/2 cups flaked salmon1/2 cup cracker crumbs2 eggs3/4 cup evaporated skim milksalt...
Haddock Steamed With Veggies
Ingredients: 8 ounces haddock ( or other white fish)1/8 small red cabbage, about 1/2...
Baked Thai Style Fish
Ingredients: 1 (4 lb) fish, cleaned, whole, with head ( OR 6 large fish...
Seared Ahi Tuna With Lavender-Pepper Crust
Ingredients: 1 1/2 lbs center-cut fresh ahi tuna or inch thick sushi quality tuna...
Yummy Yamma Salmon
Ingredients: 4 salmon fillets1 tablespoon olive oil1/8 teaspoon black pepper4 tablespoons Dijon mustard3 tablespoons...
Salmon With Citrus-Balsamic Vinaigrette
Ingredients: 1/4 cup fresh orange juice2 tablespoons balsamic vinegar1 teaspoon grainy mustard or 1...
Herb-Baked Salmon
Ingredients: to taste vegetable oil cooking spray3/4 lb salmon fillets1 tablespoon Dijon mustard1/4 cup...
Seared Salmon on Baby Spinach
Ingredients: 2 (5 ounce) salmon fillets, skin removed2 tablespoons butter, divided3 large shallots, sliced,divided1...
Sweet-spicy Glazed Salmon
Ingredients: 3 tablespoons dark brown sugar1 tablespoon low sodium soy sauce4 teaspoons Chinese hot...
Tuna with Ginger-Mushroom Cream Sauce
Ingredients: 4 (6 ounce) ahi tuna steaks, about 1 inch thick eachfresh ground pepper2...
Maple-Chipotle Glazed Salmon
Ingredients: 2/3 cup pure maple syrup1/2 cup soy sauce2 teaspoons adobo sauce, from canned...
Grilled Tuna With Herbed Tomato, Garlic and Lemon Sauce
Ingredients: 3 tomatoes, peeled, seeded and chopped ( 1 1/2 lbs)1/2 cup extra virgin...
Mediterranean Tuna Salad
Ingredients: 4 (6 ounce) cans albacore tuna in water, drained ( solid white in...
