Ingredients: 2 tablespoons olive oil1 lb yellow onions, halved and thinly sliced to measure...
Herb and Citrus Salmon Pockets
Ingredients: 4 (5 1/2 ounce) salmon fillets2 oranges or 2 lemons or 2 limes...
Tuna Chilli Risotto (Low Fat)
Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...
Crunchy Tuna Walnut Salad
Ingredients: 2 (6 ounce) cans albacore tuna in water2 green onions, thinly sliced1/2 cup...
Gift Wrapped Salmon
Ingredients: 4 (6 -8 ounce) salmon fillets, Fresh King Salmon from Alaska if you...
Salmon Potato Cakes
Ingredients: 1/2 cup yellow onions, chopped1 1/2 tablespoons butter4 large potatoes, cooked peeled,drained and...
Mediterranean Tuna Loaf
Ingredients: 1 lb fresh raw tuna1/2 cup couscous1/2 cup boiling water3 garlic cloves, minced1/4...
Grilled Chipotle Salmon With Pineapple Cilantro Rice
Ingredients: 4 (6 ounce) salmon fillets1 medium sweet onions, sliced 1/4 inch thick1 -2...
Crumb Covered Salmon
Ingredients: 1/2 lb salmon fillets1/2 cup plain breadcrumbs1 clove garlic, minced2 -4 tablespoons fresh...
Fish Bake
Ingredients: 1 lb fish fillets ( halibut, cod, haddock, pollock or even salmon, fresh...
Cream Tuna on Toast
Ingredients: 2 (6 ounce) cans tuna2 tablespoons real butter1/4 cup flour2 1/2 cups milk1...
Marinated Salmon Steaks
Ingredients: 4 (5 -6 ounce) salmon steaks1/2 cup lemon juice1/4 cup chopped fresh dill2...
Creamy Tuna Pasta Bake
Ingredients: 3 cups of medium pasta ( your choice)425 g chunk tuna, drained2 teaspoons...
Salmon With Cucumbers and Dill
Ingredients: 2 tablespoons all-purpose flour1/4 teaspoon saltground pepper, freshly ground1 3/4 lbs salmon fillets,...
Salmon Steaks Teriyaki Style
Ingredients: 1/3 cup light soya sauce2 tablespoons sweet sherry or 2 tablespoons sweet japanese...
Pico De Gallo Seared Ahi
Ingredients: 3 roma tomatoes, diced3 green onions, sliced1 limes, halved1 jalapenos, seeded and sliced1...
Salmon with Mustardy Celeriac Mash
Ingredients: 2 (4 ounce) salmon fillets, about25 ounces celeriac, peeled to remove all the...
Redfish Courtbouillon
Ingredients: 6 lbs redfish fillets4 tablespoons butter4 tablespoons flour1 1/2 cups onions, chopped2 green...
Baked Salmon With Caper Sauce
Ingredients: 4 salmon steaks, about 1 1/2 inches thick1/3 cup fresh lemon juice1/2 cup...
Marinated Sardines
Ingredients: 1 kg fresh sardines, cleaned and flattened out ( butterflied)1 cup plain flour1/2...
Lemon Herb Salmon
Ingredients: 1 1/2 lbs salmon fillets, cut into 6 fillets ( 4 oz each)1/2...
Balsamic Salmon
Ingredients: 4 pieces salmon fillets or 4 pieces salmon steaks2 tablespoons balsamic vinegar2 tablespoons...
Easy Elegant Salmon
Ingredients: 4 salmon fillets, skin off1/2 cup Dijon mustard (to taste) or 1/2 cup...
Low-Fat Salmon Pasta Salad
Ingredients: 2 cups cooked rotini pasta, rinsed drained,and cooled1/4 cup chopped onions3/4 cup grated...
Fagioli Alla Mugnaia
Ingredients: 500 g dried white beans50 g finely minced canned tuna2 hardboiled egg, well...
Stuffed Baked Sardines
Ingredients: 2 -3 tablespoons olive oil1 large onions, finely diced2 garlic cloves, crushed1/2 cup...
Grilled Honey-Mustard Salmon
Ingredients: 1 (2 lb) salmon fillets2 tablespoons cider vinegar2 tablespoons soy sauce2 tablespoons honey2...
Honey Glazed Salmon With Asparagus
Ingredients: 1/4 cup honey2 tablespoons dijon-style mustard1 tablespoon melted butter1 teaspoon Worcestershire saucesalt and...
Pescado En Salsa Verde (fish Fillets in Green Sauce)
Ingredients: 2 lbs red snapper fillets ( about 6 – 8 fillets)2/3 cup olive...
Lemony Tuna Salad
Ingredients: 1/4 cup lemon juice3 tablespoons olive oil1/2 teaspoon garlic salt8 cups romaine lettuce...
Roast Salmon With Spiced Coconut Crumbs
Ingredients: 2 ounces butter ( 50g)8 green cardamom pods, seeds removed and finely crushed3...
Herb and Cheese Grilled Salmon
Ingredients: 2 -3 lbs salmon fillets1 tablespoon red wine vinegar1 1/2 teaspoons soy sauce1/2...
Seafood Supreme
Ingredients: 100 g butter4 tablespoons plain flour1/4 teaspoon salt1 pinch cayenne pepper2 teaspoons curry...
Moxie’s Sumac Salmon
Ingredients: 3/4 lb salmon ( steaks or salmon fillets)1 teaspoon ground sumac1 tablespoon balsamic...
fish tacos
Ingredients: 2 lbs firm flesh fish ( cod, shark, mahimahi)corn tortillas5 cups shredded cabbage...
Tuna Rice Bake
Ingredients: 2 tablespoons butter1 garlic cloves, crushed1 onions, sliced2 stalks celery, sliced1 tablespoon flour1...
Soy Roasted Tuna Steaks
Ingredients: 1/2 cup soy sauce2 tablespoons lemon juice2 tablespoons oil2 teaspoons minced garlic4 small...
Ponzu Salmon
Ingredients: 4 (6 ounce) skinless salmon fillet1 teaspoon fine sea salt2 tablespoons vegetable oil1...
Dilly Tuna Zucchini Patties
Ingredients: 1/2 small zucchini2 eggs1 tablespoon dried onion flakes1/3 cup fine dry breadcrumbs1 tablespoon...
Hickory Glazed Salmon
Ingredients: 4 (6 -8 ounce) salmon fillets1 cup shallots ( in 1/8-inch dice)1 tablespoon...
Baked Tuna and Zucchini Risotto
Ingredients: 2 tablespoons extra virgin olive oil1 onions, finely chopped200 g arborio rice375 ml...
Tuna and Avocado Salad
Ingredients: 2 hard-boiled eggs1 cup avocados, mashed1/2 cup onions, chopped1 (6 1/2 ounce) cans...
Dee Berger’s Grandmother’s Salmon Loaf
Ingredients: 1 lb salmon1 medium onions, finely chopped1/2 lemons, juice of2 eggs, beaten lightly1...
Pan-Grilled Salmon on Toast With Scallion Mayonnaise
Ingredients: 6 scallions4 teaspoons olive oil1 lb salmon fillets, skinned and bones removed (...
Salmon Patties With Dill Sauce
Ingredients: 16 ounces of leftover salmon or 16 ounces canned salmon2 cups loosely packed...
Tuna-Lima Salad
Ingredients: 1 (10 ounce) packages frozen lima beans, cooked and drained ( I prefer...
Easy Low-Fat Creamy Dill Salmon
Ingredients: 1 salmon filletsfat-free mayonnaise or low-fat mayonnaise or Miracle Whipdilllemon juicesalt and pepper...
Grilled Shark to Die For
Ingredients: 1/4-1/2 cup soy sauce ( 1/2 cup could be very salty for some)6...
Parmesan Salmon
Ingredients: 1 tablespoon mayonnaise1 tablespoon parmesan cheese ( grated or shredded)1 green onions (...
Salmon With Roasted Garlic
Ingredients: 2 medium heads of garlic, broken into separate cloves, peeled1/4 cup olive oil3...
Spinach Salmon Wellington
Ingredients: 2 tablespoons olive oil1/4 cup onions, chopped1 can chopped spinach, drained8 ounces crabmeat1...
Tuna Patties
Ingredients: 2 (6 ounce) cans canned tuna, drained and flaked1/4 cup breadcrumbs1/4 cup finely...
Summer Tuna Cakes
Ingredients: 2 cups shredded zucchini2 (6 ounce) cans tuna, drained and flaked2 eggs, slightly...
Broiled Tuna Teriyaki
Ingredients: 1 1/3 lbs tuna steaks1/4 cup soy sauce1 tablespoon honey1 tablespoon peeled finely...
Dorothy Smith Goodens Salmon Loaf
Ingredients: 2 (8 ounce) cans salmon1 cup breadcrumbs1/2 teaspoon salt1 teaspoon paprika2 tablespoons grated...
Mango Glazed Salmon
Ingredients: 2 tablespoons soy sauce1 tablespoon minced fresh ginger ( I use the ginger...
Broiled Caesar Salmon
Ingredients: 1/4 cup fresh squeezed lemon juice1/4 cup olive oil3 tablespoons dry white wine1...
Broiled Salmon With Marmalade-Dijon Glaze
Ingredients: 1/2 cup orange marmalade1 tablespoon Dijon mustard1/2 teaspoon garlic powder1/2 teaspoon salt1/4 teaspoon...
Lemon Thyme Swordfish
Ingredients: 6 (6 ounce) swordfish steaks, 1/2 inch thick,skin removed2 lemons, juice of2 shallots,...
Jake’s Tuna Dinner
Ingredients: 1 (7 1/4 ounce) boxes macaroni and cheese mix1/2 cup milk1 (6 ounce)...
