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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish » Page 11
Tuna Tostadas
FishSaltwater fishTuna

Tuna Tostadas

Ingredients: 4 fat free tortillas ( 8 1/2 inches)1 (9 1/4 ounce) cans tuna,...

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Silly Susie Saw Caesar Salad by the Sunny Seashore
SaladsSaltwater fishTuna

Silly Susie Saw Caesar Salad by the Sunny Seashore

Ingredients: 1/2 cup extra virgin olive oil3 tablespoons lemon juice1 eggs1 garlic cloves, finely...

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Salmon With Lemon Capers and Rosemary
Main dishSalmonSaltwater fish

Salmon With Lemon Capers and Rosemary

Ingredients: 4 (6 ounce) salmon fillets1/4 cup extra virgin olive oil1/2 teaspoon salt1/2 teaspoon...

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Firehouse Fish
Main dishOne Dish mealSaltwater fish

Firehouse Fish

Ingredients: 1/2-3/4 lb ocean white fish fillets ( fillet of sole works very well)1...

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Mediterranean Tuna and White Bean Salad
SaladsSaltwater fishTuna

Mediterranean Tuna and White Bean Salad

Ingredients: 1 (4 ounce) cans white beans1 (4 ounce) cans tuna1 (4 ounce) cans...

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Tuna-Lima Salad
SaladsSaltwater fishTuna

Tuna-Lima Salad

Ingredients: 1 (10 ounce) packages frozen lima beans, cooked and drained ( I prefer...

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Lemon-Buttered Salmon
FishSalmonSaltwater fish

Lemon-Buttered Salmon

Ingredients: 1 lb salmon fillets2 tablespoons butter or 2 tablespoons margarine2 tablespoons lemon juice1/2...

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Teriyaki Style Salmon
Main dishSalmonSaltwater fish

Teriyaki Style Salmon

Ingredients: 5 tablespoons soy sauce1 teaspoon fresh gingerroot, peeled & minced3 tablespoons honey2 tablespoons...

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Pan-Grilled Salmon on Toast With Scallion Mayonnaise
Main dishSalmonSaltwater fish

Pan-Grilled Salmon on Toast With Scallion Mayonnaise

Ingredients: 6 scallions4 teaspoons olive oil1 lb salmon fillets, skinned and bones removed (...

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Lomi Lomi Salmon
SalmonSaltwater fishSide dishes

Lomi Lomi Salmon

Ingredients: 1/4 filet salted salmon3 green onions, diced1/4 onions, diced ( “or” red onion...

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Farfalle With Smoked Salmon and Peas
Main dishSalmonSaltwater fish

Farfalle With Smoked Salmon and Peas

Ingredients: 2 tablespoons olive oil1 medium red onions3 garlic cloves, minced1/4 teaspoon crushed red...

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Stewed Swordfish
Main dishSaltwater fishStews

Stewed Swordfish

Ingredients: 1 1/2 lbs swordfish, cut into strips2 onions, choppedparsley1 bay leavessalt and pepper50...

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Creamed Salmon on Biscuits
FishSalmonSaltwater fish

Creamed Salmon on Biscuits

Ingredients: 2/3 cup chopped onions2/3 cup chopped celery1 tablespoon olive oil3/4-1 cup frozen baby...

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Crisp Fried Smelt - Smelts
AppetizersMain dishSaltwater fish

Crisp Fried Smelt – Smelts

Ingredients: 1/2 lb fish fillets, of Smelts which is the name of a family...

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Slammin Blackened Salmon
Main dishSalmonSaltwater fish

Slammin Blackened Salmon

Ingredients: 1 lb salmon fillets ( preferrably fresh but frozen works well too! Just...

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Asian Salmon
Main dishSalmonSaltwater fish

Asian Salmon

Ingredients: 4 (4 ounce) salmon fillets1 tablespoon extra virgin olive oil1 1/2 teaspoons sesame...

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Favorite Baked Haddock
FishMain dishSaltwater fish

Favorite Baked Haddock

Ingredients: 2 lbs fresh boneless haddock fillets1 small onions, finely choppedbutterMiracle Whipitalian seasoning Directions:...

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Canned Fish Loaf
Main dishSalmonSaltwater fish

Canned Fish Loaf

Ingredients: 1 (14 3/4 ounce) cans salmon or 1 (14 3/4 ounce) cans mackerel,...

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Maple-Chipotle Glazed Salmon
Main dishSalmonSaltwater fish

Maple-Chipotle Glazed Salmon

Ingredients: 2/3 cup pure maple syrup1/2 cup soy sauce2 teaspoons adobo sauce, from canned...

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Grilled Honey-Mustard Salmon
Main dishSalmonSaltwater fish

Grilled Honey-Mustard Salmon

Ingredients: 1 (2 lb) salmon fillets2 tablespoons cider vinegar2 tablespoons soy sauce2 tablespoons honey2...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Pepper-Crusted Maple-Glazed Salmon

Ingredients: 3/4 cup maple syrup1/4 cup soy sauce4 salmon fillets, skin removed1/4 cup fresh...

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Tuna Steaks
Main dishSaltwater fishTuna

Tuna Steaks

Ingredients: 4 tuna steaks ( fresh)to taste flour ( for dredging)salt & pepper3 tablespoons...

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Best Grilled Salmon
Main dishSalmonSaltwater fish

Best Grilled Salmon

Ingredients: 4 (1/2 lb) salmon fillets1/4 cup brown sugar1/4 cup margarine2 tablespoons soy sauce2...

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Grilled Salmon With Chive and Dill Sauce and Cucumbers
Main dishSalmonSaltwater fish

Grilled Salmon With Chive and Dill Sauce and Cucumbers

Ingredients: 1/2 cup mayonnaise1/2 cup sour cream2 tablespoons chopped fresh chives2 tablespoons chopped fresh...

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Red Fish Courtbouillon
FishMain dishSaltwater fish

Red Fish Courtbouillon

Ingredients: 2 -2 1/2 lbs red fish fillets, cut into chunks1/4 cup flour1/2 lb...

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Grilled Chipotle Salmon With Pineapple Cilantro Rice
FishSalmonSaltwater fish

Grilled Chipotle Salmon With Pineapple Cilantro Rice

Ingredients: 4 (6 ounce) salmon fillets1 medium sweet onions, sliced 1/4 inch thick1 -2...

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Salmon With Lemon
Main dishSalmonSaltwater fish

Salmon With Lemon

Ingredients: 1 salmon fillets2 -3 large lemons2 tablespoons olive oil1/4 cup fresh dill, finely...

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Tuna and Pasta Bake
Main dishSaltwater fishTuna

Tuna and Pasta Bake

Ingredients: 1 can tuna in brine or 1 can tuna in water1 can campbell’s...

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Davey's Broiled Yellowfin Tuna and Relish
Main dishSaltwater fishTuna

Davey’s Broiled Yellowfin Tuna and Relish

Ingredients: 2 (6 ounce) fresh yellowfin tuna steaks1 tablespoon cracked black pepper3 ounces toasted...

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Glazed Teriyaki Salmon
FishSalmonSaltwater fish

Glazed Teriyaki Salmon

Ingredients: 1/3 cup orange juice1/3 cup soy sauce1/4 cup dry white wine2 tablespoons vegetable...

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Ginger Dijon Salmon
FishSalmonSaltwater fish

Ginger Dijon Salmon

Ingredients: 2 teaspoons olive oil2 teaspoons ginger, freshly grated1 tablespoon Dijon mustard1 tablespoon honey24...

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Roast Salmon With Leeks
Main dishSalmonSaltwater fish

Roast Salmon With Leeks

Ingredients: 1 tablespoon lemon zest1 tablespoon fresh dill, chopped1/2 teaspoon salt1/4 teaspoon pepper12 ounces...

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Easy Low-Fat Creamy Dill Salmon
Main dishSalmonSaltwater fish

Easy Low-Fat Creamy Dill Salmon

Ingredients: 1 salmon filletsfat-free mayonnaise or low-fat mayonnaise or Miracle Whipdilllemon juicesalt and pepper...

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Salmon Loaf
Main dishSalmonSaltwater fish

Salmon Loaf

Ingredients: 2 1/2 cups flaked salmon1/2 cup cracker crumbs2 eggs3/4 cup evaporated skim milksalt...

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Salmon With Mediterranean Salsa
Main dishSalmonSaltwater fish

Salmon With Mediterranean Salsa

Ingredients: 24 ounces salmon fillets2 cups diced tomatoes1/2 diced onions1/2 cup pine nuts2 tablespoons...

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Pacific Rim Honey Grilled Fish
FishMain dishSaltwater fish

Pacific Rim Honey Grilled Fish

Ingredients: 1/4 cup honey1/4 cup chopped onions2 tablespoons lime juice2 tablespoons soy sauce2 tablespoons...

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Salmon Fillets With Fresh Tomatoes
Main dishSalmonSaltwater fish

Salmon Fillets With Fresh Tomatoes

Ingredients: 1 clove garlic, minced2 tomatoes, finely chopped2 tablespoons finely chopped red onions1 teaspoon...

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Moroccan Red Snapper With Cumin Seeds
Main dishOne Dish mealSaltwater fish

Moroccan Red Snapper With Cumin Seeds

Ingredients: 3 tablespoons toasted cumin seeds12 peeled crushed garlic cloves1 bunch chopped fresh parsley3...

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Grilled Tuna Steak With Worcestershire
Main dishSaltwater fishTuna

Grilled Tuna Steak With Worcestershire

Ingredients: 8 (8 ounce) tuna steakssalt1 teaspoon black peppercorns, ground4 tablespoons Worcestershire sauce4 tablespoons...

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Diet Coke Salmon
Main dishSalmonSaltwater fish

Diet Coke Salmon

Ingredients: 4 salmon steaks1 (12 ounce) cans Diet Coke2 tablespoons butter or 2 tablespoons...

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Smoked Salmon Cheesecake
AppetizersSalmonSaltwater fish

Smoked Salmon Cheesecake

Ingredients: 1/2 cup round crackers, crushed2 (8 ounce) packages cream cheese, softened4 eggs1 cup...

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Easy Salmon
Main dishSalmonSaltwater fish

Easy Salmon

Ingredients: 6 salmon fillets1 (7 ounce) packages dry Italian salad dressing1/2 cup water2 tablespoons...

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Sheila's Best Salmon
FishSalmonSaltwater fish

Sheila’s Best Salmon

Ingredients: 3 tablespoons butter, melted1 onions, sliced1 1/2 lbs salmon fillets1/2 cup mayonnaise1/4 cup...

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Soy Glazed Salmon With Crunchy Hot and Sour Salad
Main dishSalmonSaltwater fish

Soy Glazed Salmon With Crunchy Hot and Sour Salad

Ingredients: 4 (170 g) salmon steaks2 tablespoons oil5 tablespoons soy sauce1 tablespoon sesame oil1...

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Champsdiet featured Image
SalmonSaltwater fishSoups & stews

Salmon Soup

Ingredients: 1 tablespoon butter1 leeks1 stalk celery1 clove garlic1 (14 3/4 ounce) cans red...

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Salmon Fillets With Pecan Crunch Topping
Main dishSalmonSaltwater fish

Salmon Fillets With Pecan Crunch Topping

Ingredients: 4 salmon fillets2 tablespoons Dijon mustard2 tablespoons butter2 tablespoons honey1/4 cup breadcrumbs1/4 cup...

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Citrus-Roasted Salmon
Main dishSalmonSaltwater fish

Citrus-Roasted Salmon

Ingredients: 1 teaspoon lemon zest or 1 teaspoon lime zest, grated2 tablespoons lemon juice...

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Salmon With Cucumbers and Dill
FishSalmonSaltwater fish

Salmon With Cucumbers and Dill

Ingredients: 2 tablespoons all-purpose flour1/4 teaspoon saltground pepper, freshly ground1 3/4 lbs salmon fillets,...

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Maple Salmon
Main dishSalmonSaltwater fish

Maple Salmon

Ingredients: 2 salmon fillets1/3 cup maple syrup ( real stuff)1/4 cup soy saucesesame seeds...

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Salmon With Caramelized Onion and Fig Sauce
Main dishSalmonSaltwater fish

Salmon With Caramelized Onion and Fig Sauce

Ingredients: 1 lb onions, slicedsalt & pepper2 tablespoons olive oil1 cup dried figs, sliced...

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grilled wasabi tuna
Main dishSaltwater fishTuna

grilled wasabi tuna

Ingredients: 2 teaspoons toasted sesame seeds2 teaspoons wasabi powder2 teaspoons ground pepper1 teaspoon garlic...

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Amazing Salmon Tacos
Main dishSalmonSaltwater fish

Amazing Salmon Tacos

Ingredients: 1 lb salmon, skinned and cut into one inch cubes1 tablespoon cumin1 teaspoon...

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Quickly Tuna!!
Lunch/snacksSaltwater fishTuna

Quickly Tuna!!

Ingredients: 1 (6 ounce) cans tuna, drained ( 185g)1 small onions, chopped1 small tomatoes,...

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Tuna and Cannellini Bean Salad
Lunch/snacksSaltwater fishTuna

Tuna and Cannellini Bean Salad

Ingredients: 1 (6 ounce) cans albacore tuna in water1 (15 ounce) cans cannellini beans,...

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Greek Tuna Salad
SaladsSaltwater fishTuna

Greek Tuna Salad

Ingredients: 2 cans albacore tuna in water1/2 cup chopped green peppers1/2 cup diced red...

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Salmon and Lemon Grass Pesto
Main dishSalmonSaltwater fish

Salmon and Lemon Grass Pesto

Ingredients: 35 g roasted unsalted peanuts2 red chilies, chopped coarsely ( can take out...

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Fagioli Alla Mugnaia
Saltwater fishSide dishesTuna

Fagioli Alla Mugnaia

Ingredients: 500 g dried white beans50 g finely minced canned tuna2 hardboiled egg, well...

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Tandoori Salmon Fillets with Mango Mint Relish
Main dishSalmonSaltwater fish

Tandoori Salmon Fillets with Mango Mint Relish

Ingredients: 4 salmon fillets, about 6 oz eachvegetable oil ( for brushing)marinade4 cloves garlic,...

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Grilled Salmon with Creamy Tarragon Sauce
Main dishSalmonSaltwater fish

Grilled Salmon with Creamy Tarragon Sauce

Ingredients: 1 lb salmon fillets1 tablespoon olive oil or 1 tablespoon canola oil1 cup...

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Balsamic Glazed Tuna Steaks
Main dishSaltwater fishTuna

Balsamic Glazed Tuna Steaks

Ingredients: 6 tuna steaks6 slices bacon (optional)salt and pepper1 tablespoon sesame seeds1/2 cup balsamic...

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