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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish » Page 11
Tuna Tarts
AppetizersSaltwater fishTuna

Tuna Tarts

Ingredients: 2 (6 ounce) cans tuna, drained and flaked3/4 cup chopped peanuts1 (3 ounce)...

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Seaside Salad
SaladsSaltwater fishTuna

Seaside Salad

Ingredients: 1 (8 ounce) packages small shell pasta2 (7 ounce) cans tuna, drained &...

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Swordfish Steaks With Spicy Marinade
FishMain dishSaltwater fish

Swordfish Steaks With Spicy Marinade

Ingredients: 12 garlic cloves1/3 cup olive oil6 tablespoons vinegar1 pinch ground cloves1/2 teaspoon pepper1/2...

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Mango Glazed Salmon
Main dishSalmonSaltwater fish

Mango Glazed Salmon

Ingredients: 2 tablespoons soy sauce1 tablespoon minced fresh ginger ( I use the ginger...

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Tuna Stuff
Main dishSaltwater fishTuna

Tuna Stuff

Ingredients: 1 (6 ounce) boxes macaroni and cheese mix1 (11 ounce) cans corn1 (6...

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Horseradish crusted salmon
Main dishSalmonSaltwater fish

Horseradish crusted salmon

Ingredients: 4 (7 ounce) skinned salmon fillets1 cup mayonnaise ( fat free can be...

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Ensalada Russa - Summer Salad
SaladsSaltwater fishTuna

Ensalada Russa – Summer Salad

Ingredients: 6 -8 idaho potatoes, peeled6 eggs1 cup pimento stuffed olives1 cup of cooked...

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Seared Tuna in Wasabi Sauce
Main dishSaltwater fishTuna

Seared Tuna in Wasabi Sauce

Ingredients: 1 1/4 cups white wine2 tablespoons limes1/4 cup onions, minced1 piece fresh ginger,...

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Big Poppas Eat Mo' Tuna Salad
SaladsSaltwater fishTuna

Big Poppas Eat Mo’ Tuna Salad

Ingredients: 2 cans tuna in water ( OR EQUIVALENT AMOUNT OF TUNA STEAK CHOPPED)1...

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Dorothy Smith Goodens Salmon Loaf
FishSalmonSaltwater fish

Dorothy Smith Goodens Salmon Loaf

Ingredients: 2 (8 ounce) cans salmon1 cup breadcrumbs1/2 teaspoon salt1 teaspoon paprika2 tablespoons grated...

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Easy Cedar-plank Salmon
FishSalmonSaltwater fish

Easy Cedar-plank Salmon

Ingredients: 1 salmon fillets ( de-boned, skinned, and cleaned)saltpepperbrown sugar2 tablespoons butter, cut into...

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Baked Salmon With Mustard-Crumb Crust
FishSalmonSaltwater fish

Baked Salmon With Mustard-Crumb Crust

Ingredients: 1 tablespoon red wine vinegar2 tablespoons sugar2 tablespoons Dijon mustard1 1/2 teaspoons dry...

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Marinated Salmon Seared in a Pepper Crust
Main dishSalmonSaltwater fish

Marinated Salmon Seared in a Pepper Crust

Ingredients: 2 tablespoons soy sauce1 garlic cloves, pressed2 teaspoons fresh lemon juice1 teaspoon sugar3/4...

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Verna's Easy Fishcakes
Lunch/snacksSaltwater fishTuna

Verna’s Easy Fishcakes

Ingredients: 1 (6 ounce) cans canned tuna1 eggs3 slices bread, torn into peices Directions:...

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Miso- Glazed Salmon
Main dishSalmonSaltwater fish

Miso- Glazed Salmon

Ingredients: 1/4 cup brown sugar, packed2 tablespoons low sodium soy sauce2 tablespoons hot water2...

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Lemony Salmon Patties
FishSalmonSaltwater fish

Lemony Salmon Patties

Ingredients: 2 (14 3/4 ounce) cans pink salmon, drained, skin and bones removed1 1/2...

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Salmon in a Loaf
Main dishSalmonSaltwater fish

Salmon in a Loaf

Ingredients: 1 tablespoon lemon juice, fresh1 (14 3/4 ounce) cans sockeye salmon, drained1 cup...

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Tandoori Salmon
Main dishSalmonSaltwater fish

Tandoori Salmon

Ingredients: 1 lemons, juice of1 1/2 lbs salmon fillets1 cup plain yogurtfresh ginger, peeled...

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Champsdiet featured Image
SaladsSaltwater fishTuna

Ensalada Mixta (Special Mixed Salad)

Ingredients: 1 head romaine lettuce2 medium tomatoes1 small red onions1/2 cucumbers1 avocados1 (7 ounce)...

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Monkfish in Tomato-Garlic Sauce
FishMain dishSaltwater fish

Monkfish in Tomato-Garlic Sauce

Ingredients: 1/4 cup extra virgin olive oil, plus3 tablespoons extra virgin olive oil2 heads...

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Stuffed Baked Sardines
AppetizersLunch/snacksSaltwater fish

Stuffed Baked Sardines

Ingredients: 2 -3 tablespoons olive oil1 large onions, finely diced2 garlic cloves, crushed1/2 cup...

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Tuna Mornay Delite - Low in Fat!
Main dishSaltwater fishTuna

Tuna Mornay Delite – Low in Fat!

Ingredients: 1 tablespoon low-fat butter or 1 tablespoon low-fat margarine4 tablespoons plain flour1 pinch...

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Sheila's Best Salmon
FishSalmonSaltwater fish

Sheila’s Best Salmon

Ingredients: 3 tablespoons butter, melted1 onions, sliced1 1/2 lbs salmon fillets1/2 cup mayonnaise1/4 cup...

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Chili Roasted Salmon
Main dishSalmonSaltwater fish

Chili Roasted Salmon

Ingredients: 4 (4 ounce) salmon filletssalt1 tablespoon balsamic vinegar1 tablespoon honey1 teaspoon chili powder...

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Grilled Cumin Marinated Swordfish
FishMain dishSaltwater fish

Grilled Cumin Marinated Swordfish

Ingredients: 5 tablespoons fresh lime juice3 tablespoons extra virgin olive oil1 teaspoon ground cumin2...

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Baked Salmon With White Wine
Main dishSalmonSaltwater fish

Baked Salmon With White Wine

Ingredients: 2 large lemons, thinly sliced1 large onions, thinly sliced2 tablespoons chopped parsley1/2 teaspoon...

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Nigella Lawson  Salmon Fish Cakes
Main dishSalmonSaltwater fish

Nigella Lawson Salmon Fish Cakes

Ingredients: 1 1/2 cups cold mashed potatoes1 (14 ounce) cans salmon ( organic preferred)1...

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Tuna Patties With Ranch Dressing
FishSaltwater fishTuna

Tuna Patties With Ranch Dressing

Ingredients: 2 (6 ounce) cans tuna, drained1 1/4 cups breadcrumbs3/4 cup shredded cheese (...

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Baked Salmon
Main dishSalmonSaltwater fish

Baked Salmon

Ingredients: 4 salmon fillets1/2 cup soy sauce1 teaspoon minced garlic1 teaspoon ginger1 1/2 tablespoons...

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Fennel Crusted Tuna With Orange Ginger Vinaigrette
Main dishSaltwater fishTuna

Fennel Crusted Tuna With Orange Ginger Vinaigrette

Ingredients: 2 cups orange juice1/2 cup dry sherry1/2 cup sherry wine vinegar2 ounces ginger,...

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Grilled Salmon Fajita Packets
Main dishSalmonSaltwater fish

Grilled Salmon Fajita Packets

Ingredients: 1 1/2 lbs skinless salmon fillet1 limes, juice of1 (3/4 ounce) envelope fajita...

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Pacific Rim Honey Grilled Fish
FishMain dishSaltwater fish

Pacific Rim Honey Grilled Fish

Ingredients: 1/4 cup honey1/4 cup chopped onions2 tablespoons lime juice2 tablespoons soy sauce2 tablespoons...

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Quick and Easy Tuna Cakes
Main dishSaltwater fishTuna

Quick and Easy Tuna Cakes

Ingredients: 400 g potatoes, peeled and diced1 (185 g) cans tuna in water or...

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Balsamic Tuna
Main dishSaltwater fishTuna

Balsamic Tuna

Ingredients: 4 (6 ounce) tuna steaks1/2 teaspoon salt1/4 teaspoon pepper1 tablespoon olive oil2 tablespoons...

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tamarind glazed salmon
Main dishSalmonSaltwater fish

tamarind glazed salmon

Ingredients: 4 salmon filletsolive oil1 tomatoes, chopped1/2 cup tamarind paste1/3 cup packed brown sugar3...

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Salmon Steaks Teriyaki Style
Main dishSalmonSaltwater fish

Salmon Steaks Teriyaki Style

Ingredients: 1/3 cup light soya sauce2 tablespoons sweet sherry or 2 tablespoons sweet japanese...

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Baked Stuffed Salmon
Main dishSalmonSaltwater fish

Baked Stuffed Salmon

Ingredients: 1 (5 lb) salmon1/2 cup flour8 slices moist crumbed bread1/4 cup butter1 chopped...

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Poached Salmon Swimming on Fennel With Saffron and Clams
Main dishSalmonSaltwater fish

Poached Salmon Swimming on Fennel With Saffron and Clams

Ingredients: 1/4 cup olive oil2 lbs salmon fillets, seasoned withsalt & pepper1 -2 stalk...

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Salmon Gefilte Layered Loaf
AppetizersSalmonSaltwater fish

Salmon Gefilte Layered Loaf

Ingredients: 1 loaf salmon-gefilte, defrosted ( A&B)1 loaf gefilte fish, defrosted ( Ungar’s)1 (16...

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Grilled Orange and Bourbon Salmon
Main dishSalmonSaltwater fish

Grilled Orange and Bourbon Salmon

Ingredients: 1/4 cup Bourbon1/4 cup fresh orange juice1/4 cup low sodium soy sauce1/4 cup...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Pacific Salmon Pie

Ingredients: 1 1/2 cups water1 teaspoon salt1/2 cup long grain rice1 tablespoon margarine or...

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Hot and Sour Salmon Soup
SalmonSaltwater fishSoups & stews

Hot and Sour Salmon Soup

Ingredients: 1 1/2 liters chicken stock1 inch piece of fresh ginger, peeled and finely...

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Whole Roasted Red Snapper With Smoked Paprika-Hot Garlic Sauce
FishMain dishSaltwater fish

Whole Roasted Red Snapper With Smoked Paprika-Hot Garlic Sauce

Ingredients: fish1 bunch parsley1 oranges, thinly sliced1 lemons, thinly sliced1 (4 lb) whole red...

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Salmon Bake
Main dishSalmonSaltwater fish

Salmon Bake

Ingredients: 1/2 cup carrots, shredded1/2 cup celery, finely chopped1/2 cup onions, finely chopped1 bouillon...

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Chopped Salad With Tuna - South Beach
SaladsSaltwater fishTuna

Chopped Salad With Tuna – South Beach

Ingredients: 1 (6 ounce) cans tuna in water1/3 cup cucumbers, chopped1/3 cup tomatoes, chopped1/3...

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salmon in rice paper
Main dishSalmonSaltwater fish

salmon in rice paper

Ingredients: 1 cup sake1 cup mirin1 tablespoon rice wine vinegar2 tablespoons chopped ginger2 cloves...

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Baked Salmon with Cucumber Sauce
Condimentsetc.Salmon

Baked Salmon with Cucumber Sauce

Ingredients: 4 (175 g) salmon steaks, 3 cm thickto taste saltto taste black pepper,...

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Tuna Steaks With Roasted Red Pepper Sauce
Main dishSaltwater fishTuna

Tuna Steaks With Roasted Red Pepper Sauce

Ingredients: 2 tuna steaks2 tablespoons olive oil1/4 cup roasted red peppers1/2 teaspoon dill weed1/2...

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Honey-Dijon- Dill Salmon Marinade
Main dishSalmonSaltwater fish

Honey-Dijon- Dill Salmon Marinade

Ingredients: 4 (6 -8 ounce) salmon fillets1/2 cup olive oil1/4 cup honey1/4 cup Dijon...

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Basic Fish Fry
Main dishOne Dish mealSaltwater fish

Basic Fish Fry

Ingredients: 2 lbs haddock fillets ( see directions for substitution list)1/4 cup evaporated milk...

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Tuna With Wasabi Lime Butter Sauce
FishSaltwater fishTuna

Tuna With Wasabi Lime Butter Sauce

Ingredients: 4 tuna steaks ( 1-inch thick)vegetable oil, for brushing tuna1 1/2 teaspoons crushed...

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Puff the Magic Salmon
Main dishSalmonSaltwater fish

Puff the Magic Salmon

Ingredients: 6 salmon steaks, 3/4 inch thick1 tablespoon lemon juicesalt and pepper2 egg whites3/4...

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Stewed Swordfish
Main dishSaltwater fishStews

Stewed Swordfish

Ingredients: 1 1/2 lbs swordfish, cut into strips2 onions, choppedparsley1 bay leavessalt and pepper50...

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Diet Coke Salmon
Main dishSalmonSaltwater fish

Diet Coke Salmon

Ingredients: 4 salmon steaks1 (12 ounce) cans Diet Coke2 tablespoons butter or 2 tablespoons...

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Salmon With Caramelized Onion and Fig Sauce
Main dishSalmonSaltwater fish

Salmon With Caramelized Onion and Fig Sauce

Ingredients: 1 lb onions, slicedsalt & pepper2 tablespoons olive oil1 cup dried figs, sliced...

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Creamed Tuna and Peas
FishSaltwater fishTuna

Creamed Tuna and Peas

Ingredients: 1 (6 ounce) cans tuna1 (15 ounce) cans peasflourbuttermilk Directions: Make a white...

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Tuna Vera Cruz
Main dishSaltwater fishTuna

Tuna Vera Cruz

Ingredients: 3 tablespoons tequila or 3 tablespoons rum or 3 tablespoons vodka2 tablespoons lime...

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Ginger-Marinated Tuna Steaks
FishSaltwater fishTuna

Ginger-Marinated Tuna Steaks

Ingredients: 1 garlic cloves, minced1/4 cup reduced sodium soy sauce1 tablespoon fresh ginger, grated1...

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Seared Spiced Salmon Steaks With Black Bean Salsa
Main dishSalmonSaltwater fish

Seared Spiced Salmon Steaks With Black Bean Salsa

Ingredients: 6 (5 -6 ounce) salmon steaks ( 150-175g)3 fat garlic cloves2 teaspoons rock...

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Crunchy Tuna Walnut Salad
Lunch/snacksSaltwater fishTuna

Crunchy Tuna Walnut Salad

Ingredients: 2 (6 ounce) cans albacore tuna in water2 green onions, thinly sliced1/2 cup...

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