Ingredients: 4 (6 ounce) tuna steaks, 1 inch thick1/4 cup soy sauce1/4 cup dry...
Baked Lemon Salmon With Lemon-Dill Sauce
Ingredients: extra virgin olive oil, for drizzling3 lemons, washed and thinly sliced2 lbs salmon...
Italian Tuna-Melt Burgers
Ingredients: 4 slices crusty bread, cut from a wide round loaf ( 1-inch thick...
Basic Fish Fry
Ingredients: 2 lbs haddock fillets ( see directions for substitution list)1/4 cup evaporated milk...
Bow Ties With Tuna and Artichoke Hearts
Ingredients: 1 lb bow tie pastasalt, to taste4 tablespoons extra virgin olive oil8 marinated...
Miso- Glazed Salmon
Ingredients: 1/4 cup brown sugar, packed2 tablespoons low sodium soy sauce2 tablespoons hot water2...
Salmon Steaks With Wasabi Mayonnaise
Ingredients: 400 g salmon steaks1 tablespoon oilsalt and pepper1 teaspoon soy sauce1 tablespoon lemon...
Southwest Grilled Salmon With Cilantro Lime Butter
Ingredients: 2 lbs salmon fillets ( skin on)1 tablespoon olive oil1/4-1/2 cup butter1 bunch...
Redfish Courtbouillon
Ingredients: 6 lbs redfish fillets4 tablespoons butter4 tablespoons flour1 1/2 cups onions, chopped2 green...
Hoisin Salmon
Ingredients: 2 tablespoons orange juice2 tablespoons hoisin sauce2 teaspoons honey12 ounces salmon fillets Directions:...
Karen’s Kid Friendly Salmon
Ingredients: 2 lbs salmon1/2 cup teriyaki sauce1/2-1 cup brown sugar Directions: Put salmon in...
Tuna Tostadas
Ingredients: 4 fat free tortillas ( 8 1/2 inches)1 (9 1/4 ounce) cans tuna,...
Salmon and Asparagus Stir Fry
Ingredients: 1 1/2 lbs skinless salmon fillets, cut into 1 1/2 inch pieces1/4 teaspoon...
Simply Poached Salmon
Ingredients: 6 cups water2 tablespoons fresh lemon juice1 small onions, chopped2 celery ribs, including...
Roasted Salmon and Rhubarb
Ingredients: 1 lb rhubarb, cut into 1/4 inch pieces ( about 3 1/2 cups)1/3...
Grilled Basil Salmon Steaks
Ingredients: 4 salmon steaks, 1 inch thick,thawed if frozen ( 4-6oz.)1 cup mesquite wood...
Grilled Salmon with Creamy Tarragon Sauce
Ingredients: 1 lb salmon fillets1 tablespoon olive oil or 1 tablespoon canola oil1 cup...
Salmon Parcels – Microwaved
Ingredients: 2 salmon fillets2 small leeks, very finely sliced2 ounces frozen petits pois4 tablespoons...
Roast Salmon With Spiced Coconut Crumbs
Ingredients: 2 ounces butter ( 50g)8 green cardamom pods, seeds removed and finely crushed3...
Australian Tuna Bake
Ingredients: 1/2 cup cheese, shredded1 cup crushed corn flakes12 ounces canned tuna4 tablespoons butter,...
Salmon Trilogy (Part IIl): Gravad Salmon Pasta Frittata
Ingredients: 1 lb gravad salmon 5 ounces spaghetti 10 ounces green beans 3 tablespoons...
Salmon in pastry with herb and cream sauce
Ingredients: 2 lbs fresh salmon2 -3 pieces preserved gingerroot1 tablespoon currants2 ounces slightly salted...
Pan-Fried Mackerel With Red Pepper and Squash
Ingredients: 2 mackerel, large1/2 cup yellow cornmeal1/2 cup flour1/2 teaspoon salt1/8 teaspoon cayenne pepper1/4...
“Put Down Your Fork!” Tuna and Bean Salad
Ingredients: 3 tablespoons light olive oil or 3 tablespoons canola oil2 tablespoons red wine...
Smoked Salmon and Asparagus Quiche
Ingredients: 1 1/2 cups all-purpose flour1 1/2 teaspoons sugar1 teaspoon onion salt1/2 cup vegetable...
Charred Sugar and Chili Crusted Salmon
Ingredients: 4 -6 salmon fillets, skin removed2 tablespoons oil2 tablespoons sugar1 tablespoon chili powder1...
Glazed Salmon
Ingredients: 1 salmon filletslemon pepper seasoning2 teaspoons olive oil1 tablespoon soy sauce4 teaspoons granulated...
Maple-Glazed Salmon With Pineapple
Ingredients: 1/2 cup maple syrup2 tablespoons Dijon mustard4 (6 ounce) salmon fillets1 1/2 teaspoons...
Salmon Fillets Bathed in Garlic
Ingredients: 6 (4 ounce) skinless salmon fillet, about 1 inch thick1/4 cup chopped parsley1/4...
Tuna Soup
Ingredients: 1 (6 ounce) cans tuna, drained and flaked1 (10 1/2 ounce) cans cream...
Lemony Tuna Salad
Ingredients: 1/4 cup lemon juice3 tablespoons olive oil1/2 teaspoon garlic salt8 cups romaine lettuce...
Fresh Baked Fish Spritz
Ingredients: 1 1/2-2 lbs salmon fillets or 1 1/2-2 lbs tuna fillets1/2-3/4 cup oil-based...
Tuna Spinach Pasta
Ingredients: 3/4 lb campanelle pasta ( or small shells)2 (6 ounce) cans tuna in...
Orange-Glazed Salmon
Ingredients: 4 (4 ounce) salmon fillets ( each fillet should weigh 4 ounces and...
Emaw’s Salmon Patty Project
Ingredients: 1 (14 3/4 ounce) cans pink salmon1 eggs, beaten1/4 cup all-purpose flour1/2 teaspoon...
Baked Salmon
Ingredients: 4 salmon fillets1/2 cup soy sauce1 teaspoon minced garlic1 teaspoon ginger1 1/2 tablespoons...
Mango Glazed Salmon
Ingredients: 2 tablespoons soy sauce1 tablespoon minced fresh ginger ( I use the ginger...
Asian Salmon
Ingredients: 4 (4 ounce) salmon fillets1 tablespoon extra virgin olive oil1 1/2 teaspoons sesame...
Steeped Salmon With Chive and Dill Sauce
Ingredients: 4 (5 ounce) thin salmon fillets, skin removedwater1 lemons, sliced1 small onions, sliced3/4...
Sweet-spicy Glazed Salmon
Ingredients: 3 tablespoons dark brown sugar1 tablespoon low sodium soy sauce4 teaspoons Chinese hot...
Teriyaki Style Salmon
Ingredients: 5 tablespoons soy sauce1 teaspoon fresh gingerroot, peeled & minced3 tablespoons honey2 tablespoons...
Salmon Curry with Spinach
Ingredients: 12 ounces fresh spinach, stems removed2 teaspoons vegetable oil2 medium shallots, finely chopped...
Spice Crusted Salmon
Ingredients: 4 (6 ounce) salmon fillets, 24 ounces, boneless, towel dried2 tablespoons coriander seeds,...
Grilled Salmon Steak
Ingredients: 1/4 cup fresh orange juice1 teaspoon orange rind1/4 cup fresh lemon juice1 teaspoon...
Whole Roasted Red Snapper With Smoked Paprika-Hot Garlic Sauce
Ingredients: fish1 bunch parsley1 oranges, thinly sliced1 lemons, thinly sliced1 (4 lb) whole red...
Tuna Steaks With Garlic Mash Potato
Ingredients: 2 tuna steakslemon juicepepper3 potatoes2 garlic cloveslow-fat milk1/4 cup soy sauce1 teaspoon wasabi...
Grilled Salmon With Lime Butter Sauce
Ingredients: 6 (6 ounce) salmon fillets, center-cut ( about 1 inch thick, with skin)1...
Grilled Salmon with Ginger-Orange Mustard Glaze
Ingredients: 1/4 cup fresh orange juice1/4 cup tamari or 1/4 cup soy sauce1/4 cup...
My Mum’s Salmon Mornay
Ingredients: 1 (310 g) cans canned red salmon, drained45 g butter1/2 cup plain floursalt...
Salmon with Mustardy Celeriac Mash
Ingredients: 2 (4 ounce) salmon fillets, about25 ounces celeriac, peeled to remove all the...
Tuna Doria
Ingredients: butterflourmilkonionsprocessed white cheese or other creamy white cheeseelbow macaroni or other type noodles1...
Apple Braised Salmon With Citrus Spiced Couscous
Ingredients: 4 (6 ounce) salmon fillets, seasoned withsalt and pepper7 ounces couscous1/2 lemons, juice...
Springtime Grilled Salmon
Ingredients: 1/2 cup dry white wine3 tablespoons olive oil2 teaspoons thyme leaves1 1/2 teaspoons...
Wasabi Tuna Steaks With Hokkien or Udon Noodles
Ingredients: 4 fresh tuna steaks, 1-2 inch thick ( we like Yellowfin for this)1...
Balsamic Salmon
Ingredients: 4 pieces salmon fillets or 4 pieces salmon steaks2 tablespoons balsamic vinegar2 tablespoons...
Lomi Lomi Salmon
Ingredients: 1/4 filet salted salmon3 green onions, diced1/4 onions, diced ( “or” red onion...
Spinach Salmon Roast With Feta and Ricotta
Ingredients: 1 (2 lb) salmon fillets, center cut with skin removed1 cup ricotta cheese1...
Weight Watcher Oven Fried Fish
Ingredients: 1 1/2 lbs fresh haddock or 1 1/2 lbs tilapia fillets or 1...
Rosemary Roasted Salmon
Ingredients: 1 1/2 lbs salmon fillets ( 1 inch thick)4 medium garlic cloves2 tablespoons...
Pesto Crusted Roast Salmon
Ingredients: 1 1/2-2 cups basil leaves, stemmed and chopped1 cup white breadcrumbs1/2 cup pine...
