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HomeHealthy Recipes

Category: Salmon

“Ocean’s Bounty” – The “Salmon” category celebrates this popular and healthy fish. ChampsDiet.com provides a wide array of salmon recipes, from simple grilled fillets to elaborate baked and poached dishes. Rich in omega-3 fatty acids and bursting with flavor, these salmon dishes are both nutritious and delicious.

Home » Salmon » Page 8
Lemon Herb Salmon
Main dishSalmonSaltwater fish

Lemon Herb Salmon

Ingredients: 1 1/2 lbs salmon fillets, cut into 6 fillets ( 4 oz each)1/2...

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Salmon Curry with Spinach
Main dishSalmonSaltwater fish

Salmon Curry with Spinach

Ingredients: 12 ounces fresh spinach, stems removed2 teaspoons vegetable oil2 medium shallots, finely chopped...

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Ethan's Kimchi Seafood Papaya Bowl
Main dishOne Dish mealSalmon

Ethan’s Kimchi Seafood Papaya Bowl

Ingredients: 1/2 lb small scallops1/2 lb salmon, small squares ( no skin)1/2 lb halibut,...

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Salmon Egg Salad
Lunch/snacksSaladsSalmon

Salmon Egg Salad

Ingredients: 14 -15 ounces canned salmon, flaked ( I use two 7-oz vaccuum packed...

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Grilled Fish Havana Style - Pescado De Habana
Main dishSalmonTuna

Grilled Fish Havana Style – Pescado De Habana

Ingredients: 2 lbs grouper fillets or 2 lbs salmon fillets or 2 lbs kingfish...

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Horseradish crusted salmon
Main dishSalmonSaltwater fish

Horseradish crusted salmon

Ingredients: 4 (7 ounce) skinned salmon fillets1 cup mayonnaise ( fat free can be...

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Smoked Salmon Fettuccine With Healthy Dill Alfredo Sauce
Main dishOne Dish mealSalmon

Smoked Salmon Fettuccine With Healthy Dill Alfredo Sauce

Ingredients: 1/2 cup low fat cottage cheese1 tablespoon parmesan cheese, shredded1 tablespoon flour1/4 teaspoon...

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Salmon Roasted in Garlic Butter
Main dishSalmonSaltwater fish

Salmon Roasted in Garlic Butter

Ingredients: 2 garlic cloves1/4 teaspoon salt1/4 teaspoon fresh ground pepper3 tablespoons butter1 1/2 lbs...

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Maple Planked Salmon With Spice Rub
Main dishSalmonSaltwater fish

Maple Planked Salmon With Spice Rub

Ingredients: 2 teaspoons paprika1 teaspoon chili powder1 teaspoon dried ancho chile powder1/2 teaspoon brown...

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Salmon and Dill Burgers or Cakes
Lunch/snacksMain dishSalmon

Salmon and Dill Burgers or Cakes

Ingredients: 2 lbs fresh salmon, skin removed2 egg whites1 tablespoon Dijon mustard1/2 cup fresh...

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Margarita Salmon
Main dishSalmonSaltwater fish

Margarita Salmon

Ingredients: 1 tablespoon tequila1 teaspoon salt1 teaspoon paprika2 teaspoons lime juice2 teaspoons olive oil1/8...

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Jack Salmon Skewers
AppetizersMain dishSalmon

Jack Salmon Skewers

Ingredients: 4 lbs salmon ( skinned)9 green onions1/3 cup Bourbon1/3 cup maple syrup3 tablespoons...

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Elegant Salmon
FishSalmonSaltwater fish

Elegant Salmon

Ingredients: 1 (1 lb) salmon fillets, skin removed2 medium pink grapefruit1/2 cup dry red...

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Barbecue Roasted Salmon
Main dishSalmonSaltwater fish

Barbecue Roasted Salmon

Ingredients: 1/4 cup pineapple juice2 tablespoons lemon juice4 (6 ounce) salmon fillets2 tablespoons brown...

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Smoked Salmon Ricotta Truffles
AppetizersSalmonSaltwater fish

Smoked Salmon Ricotta Truffles

Ingredients: 250 g mascarpone cheese1/4 cup ricotta cheese1 tablespoon capers, drained and chopped1/4 cup...

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Vietnamese Fisherman's Soup
SalmonSaltwater fishSoups & stews

Vietnamese Fisherman’s Soup

Ingredients: 1/4 lb medium raw shrimp, peeled and deveined1/3 lb boneless skinless salmon, cut...

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Baked Pesto Salmon
Main dishSalmonSaltwater fish

Baked Pesto Salmon

Ingredients: 3 tablespoons commercial pesto sauce2 tablespoons fat-free mayonnaise2 salmon fillets Directions: Preheat oven...

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Texas-Style Lomi Lomi Salmon Salad
Main dishSalmonSaltwater fish

Texas-Style Lomi Lomi Salmon Salad

Ingredients: 1 lb salmon fillets, cooked, chilled and flaked1 bunch green onions, chopped1 large...

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Salmon with Pistachio Basil Butter
Main dishSalmonSaltwater fish

Salmon with Pistachio Basil Butter

Ingredients: 1/4 cup pistachios10 -15 basil leaves3 -4 cloves garlic1/2 cup butter1 teaspoon lime...

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Salmon With Cucumbers and Dill
FishSalmonSaltwater fish

Salmon With Cucumbers and Dill

Ingredients: 2 tablespoons all-purpose flour1/4 teaspoon saltground pepper, freshly ground1 3/4 lbs salmon fillets,...

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Italian Style Salmon Fillets With Vodka Sauce
Main dishSalmonSaltwater fish

Italian Style Salmon Fillets With Vodka Sauce

Ingredients: 1 tablespoon olive oil2 lbs salmon fillets1 small red onions, finely chopped4 -6...

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West Coast Salmon
Main dishSalmonSaltwater fish

West Coast Salmon

Ingredients: 5 -6 lbs fresh whole salmon or 5 -6 lbs frozen salmon1 -2...

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Grilled Limoncello Salmon Steaks
Main dishSalmonSaltwater fish

Grilled Limoncello Salmon Steaks

Ingredients: 4 salmon steaks ( each weighing approx. 8 oz)3 tablespoons olive oil2 tablespoons...

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Salmon and Asparagus Stir Fry
Main dishSalmonSaltwater fish

Salmon and Asparagus Stir Fry

Ingredients: 1 1/2 lbs skinless salmon fillets, cut into 1 1/2 inch pieces1/4 teaspoon...

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Parmesan Salmon
Main dishSalmonSaltwater fish

Parmesan Salmon

Ingredients: 1 tablespoon mayonnaise1 tablespoon parmesan cheese ( grated or shredded)1 green onions (...

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Leek
AppetizersSalmonSide dishes

Leek, Asparagus, Smoked Salmon Terrine

Ingredients: 10 thin asparagus spears, trimmed to fit length of pan2 large and long...

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Sesame Salmon Fillets and Bok Choy
Lunch/snacksMain dishSalmon

Sesame Salmon Fillets and Bok Choy

Ingredients: 1 cup sesame seeds1 tablespoon grated gingerroot1 tablespoon cracked black peppercorns1/2 teaspoon salt1...

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Grilled Salmon With Ginger-Orange Glaze
Lunch/snacksMain dishSalmon

Grilled Salmon With Ginger-Orange Glaze

Ingredients: 1/4 cup orange juice1/4 cup tamari or 1/4 cup soy sauce1/4 cup horseradish...

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Salmon With Bow Tie Pasta Lemon and Onion
Main dishOne Dish mealSalmon

Salmon With Bow Tie Pasta Lemon and Onion

Ingredients: 1/3 cup sour cream4 teaspoons lemon juice1 tablespoon parsley, chopped4 salmon fillets1 tablespoon...

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Herbed Salmon Fillet
Main dishSalmonSaltwater fish

Herbed Salmon Fillet

Ingredients: 1/2 cup mayonnaise3 tablespoons chopped fresh herbs ( your choice)2 tablespoons Dijon mustard1...

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Southern Fried Salmon Patties
FishSalmonSaltwater fish

Southern Fried Salmon Patties

Ingredients: 1 (14 3/4 ounce) canned salmon1/4 cup onions, finely chopped1/4 cup cornmeal1/4 cup...

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Firecracker Salmon OAMC
FishSalmonSaltwater fish

Firecracker Salmon OAMC

Ingredients: 8 (4 ounce) salmon fillets1/2 cup peanut oil1/4 cup light soy sauce1/4 cup...

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Salmon-Potato Patties
Main dishSalmonSaltwater fish

Salmon-Potato Patties

Ingredients: 1 (16 ounce) cans salmon, with liquid2 eggs, well beaten1 large potatoes, grated1...

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Salmon and Crab in Phyllo With White Wine Honey Mustard Sauce
Lunch/snacksMain dishSalmon

Salmon and Crab in Phyllo With White Wine Honey Mustard Sauce

Ingredients: 1/4 cup fresh parsley leaves, packed1 tablespoon breadcrumbs ( plain or Italian flavored)1/2...

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Maple-Glazed Salmon With Pineapple Salsa
Main dishSalmonSaltwater fish

Maple-Glazed Salmon With Pineapple Salsa

Ingredients: 4 (6 ounce) salmon fillets1 tablespoon maple syrup1 tablespoon teriyaki sauce1 tablespoon pineapple...

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Maple-Chipotle Glazed Salmon
Main dishSalmonSaltwater fish

Maple-Chipotle Glazed Salmon

Ingredients: 2/3 cup pure maple syrup1/2 cup soy sauce2 teaspoons adobo sauce, from canned...

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Salmon-Pasta Skillet
Main dishOne Dish mealSalmon

Salmon-Pasta Skillet

Ingredients: 1 1/2 cups chicken broth1 1/2 cups rotelle pasta ( or your favorite...

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Broiled Salmon with Sweet Red Pepper Sauce
FishSalmonSaltwater fish

Broiled Salmon with Sweet Red Pepper Sauce

Ingredients: 2 medium red bell peppers2 cloves garlic, unpeeled2 teaspoons red wine vinegar1 teaspoon...

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Salmon Curry With Mustard Greens
Main dishSalmonSaltwater fish

Salmon Curry With Mustard Greens

Ingredients: 12 ounces mustard greens, stems removed2 teaspoons vegetable oil2 medium shallots, finely chopped...

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Salmon Fillets Bathed in Garlic
Main dishSalmonSaltwater fish

Salmon Fillets Bathed in Garlic

Ingredients: 6 (4 ounce) skinless salmon fillet, about 1 inch thick1/4 cup chopped parsley1/4...

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Grilled Fillet of Pacific Salmon With Thai Red Curry Sauce and B
Main dishOne Dish mealSalmon

Grilled Fillet of Pacific Salmon With Thai Red Curry Sauce and B

Ingredients: 1 cup basmati rice1/2 teaspoon unsalted butter1 1/2 cups water2 cups loosely packed...

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Smoked Salmon Rilettes
AppetizersSalmonSaltwater fish

Smoked Salmon Rilettes

Ingredients: 200 g smoked salmon3 tablespoons creme fraiche15 g unsalted butter, at room temperature,...

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Baked Salmon With Mascarpone Spinach
Main dishOne Dish mealSalmon

Baked Salmon With Mascarpone Spinach

Ingredients: 1 (10 ounce) bags fresh spinach leaves1/2 cup Philadelphia Cream Cheese, room temperature1/2...

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Salmon Dill
Main dishSalmonSaltwater fish

Salmon Dill

Ingredients: 1 large salmon fillets, about 2 pounds1 tablespoon vegetable oil1/4 teaspoon pepper1/2 cup...

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Maple Glazed Salmon
Main dishSalmonSaltwater fish

Maple Glazed Salmon

Ingredients: 2 teaspoons paprika3 teaspoons chili powder1/2 teaspoon cumin1/2 teaspoon brown sugar1 teaspoon kosher...

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Honey-Soy Grilled Salmon With Cilantro Noodles
Main dishSalmonSaltwater fish

Honey-Soy Grilled Salmon With Cilantro Noodles

Ingredients: 3 (2 ounce) packages rice vermicelli4 (6 ounce) salmon fillets ( I used...

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Broiled Salmon With Cilantro and Lime
FishSalmonSaltwater fish

Broiled Salmon With Cilantro and Lime

Ingredients: 1/2 cup cilantro leaves, finely chopped1 large garlic cloves, finely chopped2 tablespoons lime...

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Easy Bake Salmon
Lunch/snacksMain dishSalmon

Easy Bake Salmon

Ingredients: 1 whole salmon fillets1 lemons1/4 cup mayonnaisesalt and pepper ( to taste)1 onions,...

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Salmon Loaf
Main dishSalmonSaltwater fish

Salmon Loaf

Ingredients: 2 1/2 cups flaked salmon1/2 cup cracker crumbs2 eggs3/4 cup evaporated skim milksalt...

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Delicious Grilled Salmon Sandwiches
Lunch/snacksSalmonSandwiches

Delicious Grilled Salmon Sandwiches

Ingredients: 2 lbs fresh salmon filletsextra virgin olive oilkosher saltfresh ground pepper1 cup good...

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Grilled Oriental Salmon
Main dishSalmonSaltwater fish

Grilled Oriental Salmon

Ingredients: 1 1/2 lbs fresh salmon steaks or 1 1/2 lbs salmon fillets6 ounces...

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Sauteed Salmon
Main dishSalmonSaltwater fish

Sauteed Salmon

Ingredients: 4 (6 ounce) salmon fillets5 tablespoons butter, dividedsalt and pepper1 teaspoon lemon juice1/2...

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Salmon Casserole
CasserolesMain dishSalmon

Salmon Casserole

Ingredients: 2 cups uncooked macaroni ( wholewheat rotini is fantastic)14 1/2 ounces canned salmon2...

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Grilled Honey-Mustard Salmon
Main dishSalmonSaltwater fish

Grilled Honey-Mustard Salmon

Ingredients: 1 (2 lb) salmon fillets2 tablespoons cider vinegar2 tablespoons soy sauce2 tablespoons honey2...

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Low Fat Creamy Baked Salmon
Main dishSalmonSaltwater fish

Low Fat Creamy Baked Salmon

Ingredients: 2 lbs salmon fillets3/4 cup nonfat sour cream1/2 cup fat-free mayonnaise2 tablespoons flour2...

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Low-Fat Salmon Pasta Salad
SaladsSalmonSaltwater fish

Low-Fat Salmon Pasta Salad

Ingredients: 2 cups cooked rotini pasta, rinsed drained,and cooled1/4 cup chopped onions3/4 cup grated...

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Grilled Orange and Bourbon Salmon
Main dishSalmonSaltwater fish

Grilled Orange and Bourbon Salmon

Ingredients: 1/4 cup Bourbon1/4 cup fresh orange juice1/4 cup low sodium soy sauce1/4 cup...

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Salmon With Tarragon Cream Sauce
Main dishSalmonSaltwater fish

Salmon With Tarragon Cream Sauce

Ingredients: 1/2 cup orange juice1/4 cup balsamic vinaigrette1/2 teaspoon dried tarragon1 lb salmon fillets1/2...

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Zesty Salmon Cakes
AppetizersMain dishSalmon

Zesty Salmon Cakes

Ingredients: 1 (14 3/4 ounce) cans boneless salmon, drained2 eggs1/2 cup dry breadcrumbs1/4 cup...

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Champsdiet featured Image
FishSalmonSaltwater fish

Grilled Shark to Die For

Ingredients: 1/4-1/2 cup soy sauce ( 1/2 cup could be very salty for some)6...

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