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HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 29
Taco Salad Supreme
Main dishSaladsSide dishes

Taco Salad Supreme

Ingredients: 2 lbs ground beef2 (1 1/4 ounce) packages mccormicks taco seasoning1 1/4 cups...

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Chinese Crunch Salad
< 15 minsSaladsTime to make

Chinese Crunch Salad

Ingredients: 1 head napa cabbage, sliced thin5 -6 green onions, chopped1/4 lb butter2 (3...

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Looks Disgusting But Isn't Chicken Salad
Lunch/snacksMain dishSalads

Looks Disgusting But Isn’t Chicken Salad

Ingredients: 2 boneless skinless chicken breasts3/4 cup red seedless grapes3/4 cup green seedless grapes1/2...

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Southwest Pasta Salad
PastaSaladsSide dishes

Southwest Pasta Salad

Ingredients: 2/3 cup mayonnaise1/3 cup sour cream1/4 cup fresh cilantro2 tablespoons milk2 tablespoons lime...

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Aloha ! Chicken Salad
Chicken breastMain dishSalads

Aloha ! Chicken Salad

Ingredients: 6 boneless skinless chicken breast halves, cooked,diced and chilled1 1/2 cups sour cream1/2...

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Abidjan Cabbage Salad
PineappleSaladsTropical fruits

Abidjan Cabbage Salad

Ingredients: 4 cups thinly sliced cabbage1 cup shredded carrots1 cup pineapple chunks1 lemons, juice...

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Bacon and Egg Potato Salad
PotatoesSaladsSide dishes

Bacon and Egg Potato Salad

Ingredients: 3 lbs potatoes, peeled and diced3/4 cup chopped onions1/2 cup chopped radishes1 1/2...

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De-Lightful Pasta Salad
PastaSaladsVegetables

De-Lightful Pasta Salad

Ingredients: 3/4 cup vegetable oil3/4 cup vinegar1 cup sugar1/2 cup mayonnaise (Miracle Whip) or...

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Kookie Salad
DessertLow proteinSalads

Kookie Salad

Ingredients: 1 (3 1/2 ounce) packages instant vanilla pudding or 1 (3 1/2 ounce)...

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Spring Pea Salad
Low sodiumSaladsVegetables

Spring Pea Salad

Ingredients: 125 g cooked ham, sliced and cut into strips1 (250 g) cans sliced...

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Shrimp and Orzo Salad
SaladsShellfishShrimp

Shrimp and Orzo Salad

Ingredients: 1 cup uncooked orzo pasta (rice shaped pasta) or 1 cup pasta, of...

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Champsdiet featured Image
Low fatLow proteinSalads

Cucumber Salad

Ingredients: 2 cucumbers, sliced thinly1 teaspoon salt1/4 cup white vinegar1/8 cup sugar1 tablespoon fresh...

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Fresh Tomato And Cucumber Salad
Lunch/snacksSaladsVegetables

Fresh Tomato And Cucumber Salad

Ingredients: 2 large tomatoes, diced2 large cucumbers, diced1 cup diced green peppers1 cup chopped...

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Roasted Vegetables With Horseradish Dressing
SaladsSide dishesVegetables

Roasted Vegetables With Horseradish Dressing

Ingredients: 4 small beetroots, trimmed and scrubbed2 large potatoes, scrubbed and quartered2 small turnips,...

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American Sub Salad
Main dishPastaSalads

American Sub Salad

Ingredients: 1 lb rigatoni pasta, cooked and cooled1 lb turkey ham1 lb cheddar cheese2...

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Mint Potato
PotatoesSaladsSide dishes

Mint Potato

Ingredients: 2 medium potatoes, cut in half1/4 cup mint sauce Directions: Place potatoes and...

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By Word Of Mouth's Lauderdale Orange Chicken Salad
ChickenPoultrySalads

By Word Of Mouth’s Lauderdale Orange Chicken Salad

Ingredients: 3/4 cup blanched sliced almonds2 large seedless oranges4 cups chicken stock1 1/2 lbs...

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Greek Salad Nicoise
AppetizersCheeseSalads

Greek Salad Nicoise

Ingredients: 2 yellow peppers1 small fennel bulbs2 eggs, cooked,peeled and sliced into wedges4 tomatoes...

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Fantastic Apricot Cold Chicken
Chicken breastMain dishSalads

Fantastic Apricot Cold Chicken

Ingredients: 1/4 cup chopped red onions1/4 cup dried apricot halves, cut in quarters1/4 cup...

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Watercrest Salad
< 15 minsFruitSalads

Watercrest Salad

Ingredients: 1 (16 ounce) cans crushed pineapple ( drain well)1 (3 ounce) packages pistachio...

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Penne With Cucumbers
PastaPenneSalads

Penne With Cucumbers, Tomatoes and Feta Cheese Salad

Ingredients: 5 large ripe beefsteak tomatoes3 large cucumbers3 garlic cloves1 cup packed mint leaves,...

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Ramen Salad
< 30 minsSaladsTime to make

Ramen Salad

Ingredients: 1 (6 ounce) packages cabbage coleslaw mix2 bunches green onions ( Chopped)1 cup...

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Warm Caesar Potato Salad
Lunch/snacksPotatoesSalads

Warm Caesar Potato Salad

Ingredients: 6 medium red potatoes, cubed1 head romaine lettuce1 cup creamy caesar salad dressingsaltpepper1/2...

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Strawberry Tossed Salad
Low carbLow sodiumSalads

Strawberry Tossed Salad

Ingredients: 1/2 cup vegetable oil1/3 cup sugar1/4 cup cider vinegar or 1/4 cup red...

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Italian Vegetable Pasta Salad
Main dishOne Dish mealSalads

Italian Vegetable Pasta Salad

Ingredients: 5 cups broccoli florets4 cups cauliflower florets2 medium tomatoes, chopped1 bunch green onions,...

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Pear Salad
AmericanSaladsVegetables

Pear Salad

Ingredients: 1 (12 ounce) bags romaine lettuce1 (12 ounce) bags mixed baby lettuces and...

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Fresh Fruit Summer Salad
BerriesMelonsSalads

Fresh Fruit Summer Salad

Ingredients: 1/4 teaspoon salt2 teaspoons cardamom1/4 cup Splenda granular, sugar substitute ( or sugar)3/4...

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Orange Sherbet Salad
FruitLow proteinSalads

Orange Sherbet Salad

Ingredients: 2 (3 ounce) packages orange Jell-O1 (11 ounce) cans mandarin oranges, drained (...

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Three Bean Salad (Low-Fat)
Lunch/snacksSaladsSide dishes

Three Bean Salad (Low-Fat)

Ingredients: 1 (15 ounce) cans red kidney beans1 (14 1/2 ounce) cans cut green...

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Weight Watchers Sunshine Salad
DessertPineappleSalads

Weight Watchers Sunshine Salad

Ingredients: 1 (15 ounce) cans mandarin oranges1 (20 ounce) cans pineapple chunks1 (1 ounce)...

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Black And White Beans
Lunch/snacksSaladsSide dishes

Black And White Beans

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained1 (15 ounce) cans white...

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Lemon-Apple Coleslaw
ApplesFruitSalads

Lemon-Apple Coleslaw

Ingredients: 1 small cabbage, shredded ( 8 cups)2 apples, chopped2 carrots, shredded1/3 cup mayonnaise1...

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Gourmet Magazine's Asian Cucumber Ribbon Salad
AppetizersSaladsVegetables

Gourmet Magazine’s Asian Cucumber Ribbon Salad

Ingredients: 1/4 cup seasoned rice vinegar1/2 teaspoon sugar1 teaspoon soy sauce1/2 teaspoon sesame oil1...

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Raspberry Baby Spinach Salad
BerriesFruitSalads

Raspberry Baby Spinach Salad

Ingredients: 9 cups baby spinach, washed3 cups fresh red raspberries, DIVIDED2 tablespoons olive oil3...

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Strawberry Dump Salad
PineappleSaladsStrawberries

Strawberry Dump Salad

Ingredients: 1 (16 ounce) cartons cottage cheese1 (20 ounce) cans crushed pineapple, drained1 (3...

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Papas a La Huancaina
AppetizersPotatoesSalads

Papas a La Huancaina

Ingredients: 6 russet potatoes, peeled boiled, and sliced4 eggs, hard boiled9 ounces queso ranchero...

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Spinach Salad with Blue Cheese
CheeseLunch/snacksSalads

Spinach Salad with Blue Cheese

Ingredients: 8 cups baby spinach, stems removed,washed & dried1 red apples, chopped core removed1...

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Mandarin Orange Carrot Slaw
CitrusOrangesSalads

Mandarin Orange Carrot Slaw

Ingredients: 3 cups shredded carrots1 (11 ounce) cans mandarin orange segments, drained1 cup halved...

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Okra in Yoghurt
SaladsSide dishesVegetables

Okra in Yoghurt

Ingredients: 1/4 kg okra, wash, dry, trim edges, and cut into 1/2 inch long...

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Chicken Salad
Lunch/snacksSaladsSandwiches

Chicken Salad

Ingredients: 2 cups cubed cooked chicken2 celery ribs, chopped1/2 cup chopped green peppers1/2 cup...

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Country Bacon Potato Salad
PotatoesSaladsSide dishes

Country Bacon Potato Salad

Ingredients: 4 cups quartered cooked new potatoes ( about 1 1/3 lbs.)6 slices bacon,...

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Warm Potato Salad With Lemon and Chive Vinaigrette
PotatoesSaladsVegetables

Warm Potato Salad With Lemon and Chive Vinaigrette

Ingredients: 2 lbs new potatoes ( small as possible skins on)2 sprigs fresh mintsalt4...

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Maxine's Pasta Salad
PastaSaladsSide dishes

Maxine’s Pasta Salad

Ingredients: 1 lb penne pasta, cooked al dente1 (6 ounce) cans pitted black olives,...

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Ensalada De Noche Buena (Christmas Eve Salad)
ApplesOrangesSalads

Ensalada De Noche Buena (Christmas Eve Salad)

Ingredients: 1/4 cup olive oil3 tablespoons orange juice2 tablespoons red wine vinegar1 teaspoon salt1...

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Thai Tuna Salad
Lunch/snacksSaladsSandwiches

Thai Tuna Salad

Ingredients: 1/4 cup mayonnaise1/4 cup sour cream or 1/4 cup yogurt2 teaspoons green curry...

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Healthier Tuna Salad
Lunch/snacksSaladsSide dishes

Healthier Tuna Salad

Ingredients: 1 (6 ounce) cans chunk lite tuna in water1/4 cup fat free sour...

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Refrigerated Fruit Salad
PineappleSaladsTropical fruits

Refrigerated Fruit Salad

Ingredients: 1 (21 ounce) cans peach pie filling1 (20 ounce) cans pineapple chunks, drained1...

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Sweet and Sour Broccoli Pasta Salad
Lunch/snacksSaladsSide dishes

Sweet and Sour Broccoli Pasta Salad

Ingredients: 8 ounces uncooked pasta, twists2 cups broccoli florets2/3 cup shredded carrots1 medium red...

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Carrot and Cheese Salad
CarrotsCheeseSalads

Carrot and Cheese Salad

Ingredients: 4 carrots, washed,peeled and grated2 cups cheddar cheese or 2 cups gruyere cheese,...

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Three Bean and Broccoli Pasta Salad
Main dishOne Dish mealSalads

Three Bean and Broccoli Pasta Salad

Ingredients: 1 (15 ounce) cans 3 bean mix ( Read is the brand I...

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Two-Bean Salad
Lunch/snacksSaladsSide dishes

Two-Bean Salad

Ingredients: 1 (14 ounce) cans chickpeas, rinsed and drained1 (14 ounce) cans black beans,...

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Chipotle Chicken Salad
ChickenMain dishSalads

Chipotle Chicken Salad

Ingredients: 1 (2 lb) rotisserie-cooked chicken, at room temperature1 medium white onions, choppedblack beans,...

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Marinated Summer Tomatoes
AppetizersSaladsSide dishes

Marinated Summer Tomatoes

Ingredients: 2 green peppers, sliced2 large tomatoes, ripe sliced1 large sweet onions, sliced very...

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Summer Addiction Pasta Salad
Main dishOne Dish mealSalads

Summer Addiction Pasta Salad

Ingredients: 1 lb vary-coloured pasta shells ( I get the imported Italian stuff as...

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Murgh Phalhar Salad - Chicken salad with honey and mint dressing
ChickenPineappleSalads

Murgh Phalhar Salad – Chicken salad with honey and mint dressing

Ingredients: 1/2 kg chicken, boiled and shredded1 cup pineapple, diced1 red bell peppers, sliced2...

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The Easiest Pea Salad in the World
< 15 minsSaladsSide dishes

The Easiest Pea Salad in the World

Ingredients: 2 lbs frozen peas ( thawed and drained)1/2-1 lb swiss cheese, diced (...

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Champsdiet featured Image
DessertPineappleSalads

Yummy Salad

Ingredients: 1 jar maraschino cherries, drained and diced1 can mandarin oranges, drained1/2 can pineapple...

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Champsdiet featured Image
Lunch/snacksSaladsSide dishes

Hearts of Palm Salad

Ingredients: 2 (16 ounce) cans hearts of palm1/3 cup sweet red peppers, diced1/3 cup...

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Red and Yellow Watermelon Salad
FruitMelonsSalads

Red and Yellow Watermelon Salad

Ingredients: 3 cups cubed red watermelon, seeded if necessary3 cups cubed yellow watermelon, seeded...

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The Best Macaroni Salad
Elbow macaroniPastaSalads

The Best Macaroni Salad

Ingredients: 5 cups elbow macaroni, cooked and drained1 cup Miracle Whip ( I usually...

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