Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: rice and grains

“Culinary Foundations” – The “Rice and Grains” category at ChampsDiet.com offers a treasure trove of recipes featuring these versatile staples. From comforting risottos and hearty pilafs to exotic grain bowls, these dishes highlight the nourishing and satisfying qualities of rice and grains, serving as the perfect base for a variety of flavors and ingredients.

Home » rice and grains » Page 5
Creamy Noodles
Pastarice and grainsSide dishes

Creamy Noodles

Ingredients: 8 -10 ounces egg noodles, cooked and drained4 tablespoons butter4 tablespoons flour1 pint...

Continue reading
Asian Pasta Plus
Lunch/snacksPastarice and grains

Asian Pasta Plus

Ingredients: 8 ounces angel hair pasta or 8 ounces other pastas3 tablespoons vegetable oil2...

Continue reading
2 Tomato Pasta Salad
Pastarice and grainsSalads

2 Tomato Pasta Salad

Ingredients: 500 g pasta ( I like bow shapes)4 slices bacon2 medium red peppers100...

Continue reading
Mom's Dumplings
GrainsPastarice and grains

Mom’s Dumplings

Ingredients: 2 1/2 cups flour1 tablespoon shortening2 teaspoons baking powder1/2 teaspoon salt1 cup milk...

Continue reading
Mirj's Foolproof Microwave Rice - Perfect Every Time!
PastaRicerice and grains

Mirj’s Foolproof Microwave Rice – Perfect Every Time!

Ingredients: 1 cup rice ( I like Basmati, or Persian)2 cups water1 dash salt...

Continue reading
Plum Tomato - Feta Pasta
Pastarice and grainsSalads

Plum Tomato – Feta Pasta

Ingredients: 3 cups finely diced plum tomatoes1/2 cup chopped red onions3 tablespoons olive oil1/3...

Continue reading
Deli-Style Pasta Salad
Pastarice and grainsSalads

Deli-Style Pasta Salad

Ingredients: 1 (7 ounce) packages tri-color spiral pasta6 ounces hard salami, thinly sliced6 ounces...

Continue reading
Moroccan Vegetable Couscous
AfricanPastarice and grains

Moroccan Vegetable Couscous

Ingredients: 1 tablespoon olive oil2 ounces onions, chopped2 1/2 ounces green peppers, chopped1 1/4...

Continue reading
Lemon-Orzo Pilaf
Pastarice and grainsSide dishes

Lemon-Orzo Pilaf

Ingredients: 1 (14 3/4 ounce) cans chicken broth, reduced-sodium1 teaspoon basil, crumbled1 cup water1...

Continue reading
Thai It! You'll Like It!
Main dishPastarice and grains

Thai It! You’ll Like It!

Ingredients: 12 ounces uncooked fettuccine or 12 ounces linguine ( can also use rice...

Continue reading
Spicy Rice and Kale
PastaRicerice and grains

Spicy Rice and Kale

Ingredients: 2 1/4 cups canned low sodium chicken broth or 2 1/4 cups low...

Continue reading
Rosa Marina Pasta Salad
FruitPastarice and grains

Rosa Marina Pasta Salad

Ingredients: 1 lb rosa marina pasta or 1 lb orzo pasta, cooked3/4 cup sugar2...

Continue reading
Wild Rice and Sausage
PastaRicerice and grains

Wild Rice and Sausage

Ingredients: 3 cups wild rice, cooked1 cup onions, chopped1 cup celery, chopped1 (4 ounce)...

Continue reading
Pasta Genovese
Main dishPastarice and grains

Pasta Genovese

Ingredients: 2 ounces minced garlic1 ounce olive oil3 ounces sun-dried tomatoes ( In Oil)1...

Continue reading
Just Peachy French Toast
BreakfastGrainsPasta

Just Peachy French Toast

Ingredients: 1 egg whites1/4 cup skim milk1 teaspoon vanilla extract4 slices thin-sliced whole wheat...

Continue reading
Oh so Tasty Rice
< 15 minsFor 1 or 2Pasta

Oh so Tasty Rice

Ingredients: 1 tablespoon olive oil1/2 onions3 slices streaky bacon8 mushrooms125 g fresh spinach1 cup...

Continue reading
Mexican Horchata
BeveragesPastaRice

Mexican Horchata

Ingredients: 1 cup long-grain rice4 cups milk1/2 cup sugar1 teaspoon vanilla1/2 teaspoon cinnamonice Directions:...

Continue reading
Gnocchi With Zucchini
Main dishOne Dish mealPasta

Gnocchi With Zucchini

Ingredients: 300 g yellow zucchini1 garlic cloves, crushed2 tablespoons olive oil150 ml cream50 g...

Continue reading
Cardamom and Fennel Flavored Rice
PastaRicerice and grains

Cardamom and Fennel Flavored Rice

Ingredients: 1 cup basmati rice2 cups water1/2 teaspoon fennel seeds1/2 teaspoon cardamom seedssalt and...

Continue reading
Greek Orzo Salad With Tomatoes and Cucumbers in Lemon Dressing
Pastarice and grainsSalads

Greek Orzo Salad With Tomatoes and Cucumbers in Lemon Dressing

Ingredients: 6 ounces orzo pasta2 large ripe tomatoes, peeled seeded, and chopped1 cucumbers, peeled,...

Continue reading
Mushroom and Chilli Pasta
ItalianMain dishPasta

Mushroom and Chilli Pasta

Ingredients: 1 tablespoon olive oil500 g button mushrooms, sliced thinly2 large chilies, finely sliced1...

Continue reading
Sopa De Fideo
Pastarice and grainsSoups & stews

Sopa De Fideo

Ingredients: 8 cups chicken broth6 bay leaves1 boneless skinless chicken breasts1 teaspoon olive oil1...

Continue reading
Pasta with Beans and Spinach Parmesan
Low fatPastarice and grains

Pasta with Beans and Spinach Parmesan

Ingredients: 2 cups elbow macaroni ( 8oz)1 cup thinly sliced onions1 tablespoon minced garlic1...

Continue reading
Easy Cabbage and Noodles
Main dishPastarice and grains

Easy Cabbage and Noodles

Ingredients: 2 (12 ounce) bags pre-shredded coleslaw mix16 ounces extra-wide egg noodles1/2 cup butter1...

Continue reading
Pasta Salad with Mozzarella
Pastarice and grainsSalads

Pasta Salad with Mozzarella, Sun-Dried Tomatoes and Olives

Ingredients: 6 tablespoons olive oil1/2 cup drained sun-dried tomatoes packed in oil1/4 cup red...

Continue reading
Pasta Seafood Salad
Pastarice and grainsSalads

Pasta Seafood Salad

Ingredients: 1 lb pasta, cooked1 bag frozen peas, thawed1 large red onions, chopped1 bottle...

Continue reading
Slum Gullion
Main dishMeatPasta

Slum Gullion

Ingredients: 1 1/2 lbs hamburger1 (15 ounce) cans tomato sauce1 (15 ounce) cans crushed...

Continue reading
Lemon Rice Pilaf
PastaRicerice and grains

Lemon Rice Pilaf

Ingredients: 3 tablespoons butter or 3 tablespoons margarine4 celery ribs, sliced6 green onions, chopped3...

Continue reading
Champsdiet featured Image
Main dishPastarice and grains

Pasta with Fresh Herbs

Ingredients: 3 tablespoons olive oil1 teaspoon olive oil1 cup fresh breadcrumbs1/2 cup finely chopped...

Continue reading
Banana Walnut Bread
BreadsGrainsPasta

Banana Walnut Bread

Ingredients: 2 cups flour1 1/4 cups finely crushed vanilla wafers ( about 40)2 1/4...

Continue reading
Easy Oven Rice
PastaRicerice and grains

Easy Oven Rice

Ingredients: 2 cups rice4 cups water3 packages chicken bouillon granules2 tablespoons good quality olive...

Continue reading
Louisiana Dirty Rice
PastaRicerice and grains

Louisiana Dirty Rice

Ingredients: 1 (12 ounce) packages brown rice2 bell peppers2 onions4 celery ribs ( tops...

Continue reading
Pressure Cooker Rice
Low proteinPastaRice

Pressure Cooker Rice

Ingredients: 1 cup rice2 1/2 cups watersalt Directions: Pour 1 cup water in the...

Continue reading
Quinoa Pilaf With Dried Fruit and Pecans
GrainsMain dishPasta

Quinoa Pilaf With Dried Fruit and Pecans

Ingredients: 3 cups uncooked quinoa, rinsed2 tablespoons olive oil1 cup minced onions2 cups vegetable...

Continue reading
Yucca With Garlic Sauce (Yuca  Con Mojo)
GrainsPastarice and grains

Yucca With Garlic Sauce (Yuca Con Mojo)

Ingredients: 1 1/2 lbs yucca root, halved & in chunks1 teaspoon salt1 limes, juice...

Continue reading
Cashew Golden Rice
Long Grain ricePastaRice

Cashew Golden Rice

Ingredients: 2 cups hot water3 chicken bouillon cubes1/2 teaspoon onion powder1/4 teaspoon ground turmeric1...

Continue reading
Brie Pasta
Pastarice and grainsSide dishes

Brie Pasta

Ingredients: 1 lb bow tie pasta1/2 cup butter, softened but not runny1 egg yolks1/4...

Continue reading
Pumpkin
ItalianPastaRice

Pumpkin, Lemon and Basil Risotto

Ingredients: 2 cups butternut pumpkin, seeded and diced into 1 centimetre square cubes (...

Continue reading
Layered Picnic Pasta Salad
Pastarice and grainsSalads

Layered Picnic Pasta Salad

Ingredients: 12 ounces bow tie pasta or 12 ounces other medium pasta, shape1/2 cup...

Continue reading
Orzo Pasta Salad
Pastarice and grainsSalads

Orzo Pasta Salad

Ingredients: 12 ounces orzo pasta ( rice-shaped pasta)2 tablespoons olive oil1 1/2 cups crumbled...

Continue reading
Cheesy Taco Bake
BeefMeatPasta

Cheesy Taco Bake

Ingredients: 2 lbs lean ground beef1 package taco seasoningwater, as listed on taco seasoning1...

Continue reading
Vegetable Pasta Salad
Pastarice and grainsSalads

Vegetable Pasta Salad

Ingredients: 1 zucchini, cubed1 eggplants, cubed1 red onions, chopped1 green capsicum, chopped1 clove garlic,...

Continue reading
Champsdiet featured Image
Main dishPastarice and grains

Tomato Basil, Brie Linguini

Ingredients: 500 g linguine3 large tomatoes, seeded & chopped1/2-3/4 cup olive oil8 ounces brie...

Continue reading
Cilantro Pesto
Condimentsetc.Pasta

Cilantro Pesto

Ingredients: 1 ounce mild green chilies1/2 cup pine nuts, lightly toasted2 teaspoons minced garlic2...

Continue reading
Spring Risotto
PastaRicerice and grains

Spring Risotto

Ingredients: 3 tablespoons olive oil3 tablespoons butter1 fennel bulbs, diced1 small red bell peppers,...

Continue reading
Lazy Girl's Pasta Alla Carbonara With Mushrooms (eggless)
Main dishPastarice and grains

Lazy Girl’s Pasta Alla Carbonara With Mushrooms (eggless)

Ingredients: 1/2 lb spaghetti2 teaspoons olive oil500 g mushrooms, sliced ( I used cremini)3...

Continue reading
Noodle Salad with Peanut-Lime Vinaigrette
Pastarice and grainsSalads

Noodle Salad with Peanut-Lime Vinaigrette

Ingredients: 1 lb cooked al dente and cooled thin pasta ( that’s 1 lb....

Continue reading
Gnocchi Alla Romana
ItalianMain dishPasta

Gnocchi Alla Romana

Ingredients: 3 cups milk1 teaspoon salt1/2 cup unsalted butter1 cup semolina ( Malt-o-Meal)1 cup...

Continue reading
Kiddie Macaroni Salad
Pastarice and grainsSalads

Kiddie Macaroni Salad

Ingredients: 1 lb cellantani pasta, cooked, drained and cooled or 1 lb fiore pasta...

Continue reading
Valerie's Sunday Gravy (meat Sauce)
MeatPastarice and grains

Valerie’s Sunday Gravy (meat Sauce)

Ingredients: 2 tablespoons olive oil2 pork chops1 lb Italian sausages ( mild or hot)4...

Continue reading
Jasmine Rice Salad With Fresh Ginger Dressing
PastaRicerice and grains

Jasmine Rice Salad With Fresh Ginger Dressing

Ingredients: 1 jasmine tea bags1 cup jasmine rice1 cup fresh green peas ( frozen...

Continue reading
Bacon Pasta
Main dishPastarice and grains

Bacon Pasta

Ingredients: 12 -15 slices bacon1/2 cup sliced fresh mushrooms2 garlic cloves16 ounces cooked drained...

Continue reading
15 Minutes Creamy Fettuccine Alfredo
< 30 minsPastarice and grains

15 Minutes Creamy Fettuccine Alfredo

Ingredients: 1 (8 ounce) packages cream cheese, cubed3/4 cup parmesan cheese1/2 cup margarine1/2 cup...

Continue reading
Hush Puppies ala Nita
BreadsGrainsPasta

Hush Puppies ala Nita

Ingredients: 2 cups white cornmeal, preferably white lily or martha white, both self rising...

Continue reading
Toby's Orzo
Pastarice and grainsSide dishes

Toby’s Orzo

Ingredients: 1 (14 ounce) cans low sodium chicken broth, plus water to make 2...

Continue reading
orange basmati salad
PastaRicerice and grains

orange basmati salad

Ingredients: 2 cups water1 cup basmati ricesalt1/4 cup white wine vinegar2 teaspoons grated orange...

Continue reading
BBQ Chicken With a Zing
Condimentsetc.Main dish

BBQ Chicken With a Zing

Ingredients: 1 lb boneless skinless chicken breasts1/2 cup mustard1/4 cup white vinegar1/4 cup fresh...

Continue reading
Tuscan Rice Salad
PastaRicerice and grains

Tuscan Rice Salad

Ingredients: 1 cup arborio rice or 1 cup medium-grain white rice3/4 teaspoon salt1/4 cup...

Continue reading
Semolina Halwa
DessertGrainsPasta

Semolina Halwa

Ingredients: 3 ounces semolina1 cup water1 cup milk3 ounces sugar1 pinch salt2 tablespoons chopped...

Continue reading
Orzo With Saffron and Romano Cheese
PastaRicerice and grains

Orzo With Saffron and Romano Cheese

Ingredients: 1/2 teaspoon crumbled saffron threads1 tablespoon butter1 tablespoon olive oil1/3 cup shallots, finely...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt