Ingredients: 1 eggs1 tablespoon water ( cold)1 teaspoon olive oil ( extra virgin)1/2 teaspoon...
Beef Chow Mein
Ingredients: 3/4 lb bottom round steaks1 tablespoon soy sauce1 teaspoon salt1 tablespoon sugar8 mushrooms...
Chicken Penne Florentine
Ingredients: 2 tablespoons olive oil3 cups sliced mushrooms1 cup chopped onions1 cup chopped green...
Sicilian Pasta Salad
Ingredients: 1 teaspoon salt8 ounces pasta shells or 8 ounces rotini pasta2 cups fresh...
Couscous Salad With Fresh Corn
Ingredients: 4 cups couscous4 cups water3/4 cup vegetable oil6 ears fresh corn, cooked and...
Penne With Tomato Cream
Ingredients: 1 tablespoon olive oil1 small onions, chopped1 garlic cloves, finely chopped1/8-1/4 teaspoon crushed...
Vegetable Orzo
Ingredients: 2 (14 ounce) cans italian seasoned chicken broth1 1/2 cups dried orzo pasta3...
Mushroom Pasta Scampi
Ingredients: 8 ounces linguine, uncooked2 tablespoons olive oil1 lb fresh mushrooms, white,sliced1 tablespoon garlic,...
Maccheroni Alle 5 Pi
Ingredients: 2 -3 cups cream1 bunch parsley3 tablespoons grounded parmesan cheese3 tablespoons tomato pureepeppersaltnutmeg...
Beef Shirataki
Ingredients: 200 g shirataki noodles, drained1/2 cup soy sauce1 tablespoon sugar1/4 cup mirin300 g...
Perfect Pastitsio (Vegetarian)
Ingredients: 1 tablespoon olive oil1 large onions, minced2 (14 ounce) packages vegetarian ground beef1...
Swiss Chard and Penne Soup
Ingredients: 2 cloves garlic1 medium red onions ( 5 oz.)1 bunch swiss chard (...
Hawaiian Rice
Ingredients: 1 1/4 cups rice2 1/2 cups chicken stock3/4 cup diced canned pineapple1 cup...
Avocado-tequila Linguine
Ingredients: 3/4 lb linguine, cooked per package directions and drained3 tablespoons olive oil1/2 small...
Garlic Sun-Dried Tomato Pasta
Ingredients: 1/3 cup extra virgin olive oil4 -6 cloves crushed garlic ( to taste)1/2...
Incredibly Easy Chicken and Noodles
Ingredients: 1 (26 ounce) cans cream of chicken soup1 (10 3/4 ounce) cans condensed...
Herb-Baked Polenta With Parmesan
Ingredients: 1 medium onions4 cups water1/2 teaspoon dried rosemary1/2 teaspoon dried thyme1/2 teaspoon salt1...
Pasta With Blue Cheese and Walnuts
Ingredients: 16 ounces bow tie pasta1 (12 ounce) cans evaporated milk1 cup crumbled blue...
Bow Tie Pasta With Roasted Red Pepper and Cream Sauce
Ingredients: 1 lb uncooked bow tie pasta2 teaspoons extra virgin olive oil1/2 cup finely...
Spicy Shrimp Soup
Ingredients: 8 ounces udon noodles, cooked,drained4 teaspoons vegetable oil3 scallions, slice2 medium carrots, diagionally...
Spicy Crab over Pasta
Ingredients: 1 tablespoon olive oil2 medium garlic cloves, pressed1/2 medium green bell peppers, diced...
2+5 Challenge-Friendly Real Pasta Sauce
Ingredients: 400 g chopped tomatoes1 onions1 pepper ( bell pepper or capsicum or whatever...
Macadamia-sesame Soba Noodles
Ingredients: 6 ounces soba noodles2 ounces macadamia nuts, chopped2 tablespoons sesame oil, divided1 tablespoon...
Thai Beef Noodle Soup – Gwaytio Nuea Nam
Ingredients: 2 tablespoons peanut oil1/2 lb round steaks, fat removed, sliced into thin strips5...
Sausage-Pepperoni Lasagna
Ingredients: 1 (16 ounce) packages bulk pork sausage, hot or mild ( we much...
Mushroom Wild Rice Pilaf
Ingredients: 4 tablespoons butter ( can use oil)3 cups sliced mushrooms ( about 8-oz)1...
Macaroni, Beef and Tomato Soup
Ingredients: 3 lbs lean ground beef6 medium onions, chopped3 stalks celery, chopped1 teaspoon salt1...
Arroz Blanco (white rice)
Ingredients: 3 cups longrain white rice6 tablespoons vegetable oil1 medium onions, finely chopped2 cloves...
Straw and Hay
Ingredients: 1 (8 ounce) packages regular egg fettuccine1 (8 ounce) packages spinach fettuccine (...
Vegetable Orzo with Yakisoba Sauce for one
Ingredients: 1/2 cup vegetable orzo pasta2 tablespoons yakisoba sauce1 tablespoon hot sauce ( Peri-Peri,...
Barefoot Contessa Pasta With Sun-Dried Tomatoes – Ina Garten
Ingredients: 1 lb fusilli ( spiral)kosher saltolive oil1 lb ripe tomatoes, cut in medium...
Chilli Crusted Chicken Noodles
Ingredients: 3 teaspoons chili powder ( use 2 tsp if cooking for spice-conservative eaters!)6...
Spaghetti Torte
Ingredients: 500 g uncooked spaghetti1/2 cup grated parmesan cheese1/2 cup ricotta cheese4 egg whites2...
Improved Gluten Free Pasta
Ingredients: 1/4 cup tapioca flour1/4 cup sweet rice flour1 tablespoon potato starch1/3 cup cornstarch1/3...
Lower-Fat Macaroni and Cheese
Ingredients: 2/3 cup cooked macaroni noodles1/4 cup shredded cheddar cheese1/4 cup low-fat small-curd cottage...
Creamy, Cheesy Pasta Salad
Ingredients: 1 (8 ounce) packages elbow macaroni, cooked according to package directions and drained3...
Poppy Seed Pasta
Ingredients: 8 ounces bow tie pasta3 tablespoons butter1 teaspoon poppy seeds1/2 teaspoon salt1/4 teaspoon...
Pasta with Spicy Shrimp and Sun-dried Tomatoes
Ingredients: 3 tablespoons olive oil1 lb uncooked large shrimp, peeled,deveined4 large shallots, sliced3/4 cup...
Spicy Pork Lo Mein
Ingredients: 2 tablespoons low sodium soy sauce1 tablespoon dry sherry (optional)1 tablespoon finely chopped...
German “Pumpkin” Noodle Salad
Ingredients: 200 g peeled butternut squash200 g spaghetti150 g cherry tomatoes, halved1 -2 green...
Don’t Worry Be Happy Rice!!
Ingredients: 3 cups rice, cooked and at room temp1 acorn squash, cubed and roasted...
Broccoli, Raisin, Pasta Salad
Ingredients: 1 cup broccoli florets1 1/4 cups cooked shell pasta1/2 cup raisins1/3 cup chopped...
Spaghetti a La Carbonara
Ingredients: 1 lb spaghetti1/4 cup extra virgin olive oil1/4 cup pancetta1 teaspoon red pepper...
Spinach Bean Soup
Ingredients: 1/2 cup onions, chopped3 garlic cloves, minced1 tablespoon olive oil2 cups water1 (15...
Penne With Sausage, Peas and Mascarpone
Ingredients: 3/4 lb hot Italian sausages, casings removed3/4 lb sweet Italian sausage, casings removed1...
Chinese Pork Fried Rice
Ingredients: 2 smoked pork chops2 cups instant rice3/4 medium onions ( diced)1/2 cup mixed...
Best-ever Beef Barley Soup
Ingredients: 1 1/2 lbs lean ground beef6 cups water3 beef bouillon cubes2 cups sliced...
Lemon Noodles
Ingredients: 6 ounces dry vermicelli or 6 ounces dry angel hair pasta or 6...
Spelt Flour Flatbread
Ingredients: 2 cups spelt flour4 teaspoons baking powder1/2 teaspoon salt1 3/4 cups water2 tablespoons...
Greek Style Orzo Salad With Balsamic Vinaigrette
Ingredients: 1/4 cup balsamic vinegar1 1/2 teaspoons dried basil1 1/2 teaspoons dried oregano2 tablespoons...
Cranberry-Walnut Tabbouleh
Ingredients: 1 cup bulgur wheat1/2 cup chopped dried cranberries1 cup boiling water1/2 cup chopped...
Pepperoni Spaghetti
Ingredients: 1 cup sliced pepperoni1/2 cup chopped onions1/2 cup green bell peppers, cut in...
Bulgur Pilaf
Ingredients: 1 cup bulgur ( cracked wheat)1 medium onions, chopped2 tablespoons butter or 2...
Linguine with Ham
Ingredients: 4 ounces linguine4 ounces spinach linguine2 tablespoons butter or 2 tablespoons margarine1/2 lb...
Spinach and Ricotta Cannelloni
Ingredients: 2 tablespoons olive oil1 large onions, chopped2 garlic cloves, crushed2 lbs spinach, finely...
Smoked Rice
Ingredients: 1/2 cup butter or 1/2 cup margarine1 cup celery, chopped1/2 cup onions, chopped2...
The Blue Box and Broccoli
Ingredients: 1 (14 1/2 ounce) boxes macaroni and cheese mix ( Kraft’s “Family Size”)1/2...
Gourmet Rice
Ingredients: 1 1/2 cups rice3 tablespoons butter2 tablespoons oil3 cups water1 teaspoon salt1 cup...
No Meat, Lotsa Heat Pad Thai
Ingredients: 6 anchovy fillets ( well rinsed and drained)1 clove crushed garlic1 tablespoon soya...
Yum Yum Pasta
Ingredients: 1 lb linguine1/2 cup olive oil1 head garlic, peeled and chopped1 cup shredded...