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HomeHealthy Recipes

Category: Onions

Layered Flavors” – Explore the versatility of onions with our “Onions” category. From caramelized onion tarts to French onion soup, these recipes highlight the onion’s ability to transform and elevate dishes with its sweet and savory profile.

Home » Onions
Roasted Butternut Squash and Caramelized Onion Tart
OnionsSquashVegetables

Roasted Butternut Squash and Caramelized Onion Tart

Ingredients: 1 small butternut squash ( about 1 pound)3 1/2 teaspoons olive oil, divided1...

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Alton's French Onion Soup Attacked by Sandi
CheeseOnionsSoups & stews

Alton’s French Onion Soup Attacked by Sandi

Ingredients: 4 sweet onions ( like Vidalias, about 3 pounds)3 tablespoons butter1 teaspoon salt2...

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Minestra Di Cipolle Con Gorgonzola E Prosciutto
CheeseOnionsSoups & stews

Minestra Di Cipolle Con Gorgonzola E Prosciutto

Ingredients: 4 tablespoons olive oil3 lbs onions, thinly sliced4 garlic cloves2 tablespoons fresh Italian...

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Red Apple
ApplesOnionsSalads

Red Apple, Onion, and Cabbage Salad

Ingredients: 1 head red cabbage, thinly sliced1/2 cup rice vinegar1/2 cup olive oil1 tablespoon...

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Delicious Easy Vidalia Onion Casserole
CasserolesOnionsSide dishes

Delicious Easy Vidalia Onion Casserole

Ingredients: 5 -6 vidalia onions, sliced1/4 cup butter1 teaspoon sugar ( this will help...

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Leeks Braised in Cream With Garlic and Lemon
Eggs/dairyOnionsSide dishes

Leeks Braised in Cream With Garlic and Lemon

Ingredients: 4 medium leeks ( between 3/4 inch and 1 1/4 inches in diameter)2...

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Creamless Celery Potato Soup
OnionsPotatoesSoups & stews

Creamless Celery Potato Soup

Ingredients: 1 tablespoon olive oil ( or vegetable)3 cups sliced celery2 cups diced potatoes...

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Balsamic Roasted Onions and Potatoes
OnionsPotatoesSide dishes

Balsamic Roasted Onions and Potatoes

Ingredients: 1 lb red onions, peeled and sliced 1/2 inch thick3 lbs potatoes, peeled...

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Carrots Onions and Thyme
CarrotsOnionsVegetables

Carrots Onions and Thyme

Ingredients: 1 lb carrots ( about 6 medium)1/2 cup water1 chicken bouillon cubes1/4 cup...

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Easy Healthy Creamy Gravy(No fat)
Condimentsetc.Onions

Easy Healthy Creamy Gravy(No fat)

Ingredients: 2 tablespoons cornstarch2 cups broth ( Chicken, veggie, or beef)1/4 cup milk1 tablespoon...

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Grilled Red Onions With Balsamic Vinegar and Rosemary
OnionsSide dishesVegetables

Grilled Red Onions With Balsamic Vinegar and Rosemary

Ingredients: 2 teaspoons chopped fresh rosemary leaves2 tablespoons balsamic vinegar1 tablespoon olive oil2 lbs...

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Potato Gratin with Caramelized Onions
OnionsPotatoesSide dishes

Potato Gratin with Caramelized Onions

Ingredients: 2 cups whipping cream ( I used 2%milk)4 cloves garlic, slivered3 peppercorns2 sprigs...

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Baked Stuffed Onions
CheeseOnionsSide dishes

Baked Stuffed Onions

Ingredients: 6 large yellow onions1 cup fresh breadcrumbs1/4 cup grated parmesan cheese1 teaspoon garlic...

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Green Bean Saute
BeansOnionsSide dishes

Green Bean Saute

Ingredients: 1 lb fresh green beans or 1 lb frozen green beans, cut into...

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Onion and Olive Tart
Main dishOnionsSavory pies

Onion and Olive Tart

Ingredients: 1/3 cup olive oil1 kg white onions or 1 kg red onions, sliced4...

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Pasta With Grilled Eggplant and Onions
Main dishOnionsPasta

Pasta With Grilled Eggplant and Onions

Ingredients: 2 eggplants, sliced 1/2 inch thick3 red onions, sliced 1/2 inch thick1/2 cup...

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Potatoes Boulangere
OnionsPotatoesSide dishes

Potatoes Boulangere

Ingredients: 2 lbs old potatoes1 large onions1/4 pint hot stock1/4 pint milk2 ounces buttersalt...

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Thai Style Broccoli Salad
BroccoliOnionsSide dishes

Thai Style Broccoli Salad

Ingredients: 1/4 cup chunky peanut butter2 tablespoons sugar1 1/2 tablespoons hot water1 tablespoon fresh...

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Parmentier (French-Style)  Potato Salad
OnionsPotatoesSalads

Parmentier (French-Style) Potato Salad

Ingredients: 1 red onions2 garlic cloves50 g green lentils450 g new potatoes2 tablespoons olive...

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Double Cheese French Onion Soup
CheeseOnionsSoups & stews

Double Cheese French Onion Soup

Ingredients: 4 large onions, thinly sliced and separated into rings1/2 cup butter, melted1 tablespoon...

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Prassorizo (Greek Leek Risotto)
OnionsRiceVegetables

Prassorizo (Greek Leek Risotto)

Ingredients: 6 large leeks, cleaned and sliced into 1/2-inch pieces, washed well to remove...

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Stuffed Onions Georgia
Main dishOnionsVegetables

Stuffed Onions Georgia

Ingredients: 4 large sweet onions ( Vidalla are good)8 slices bacon, diced1/4 cup chopped...

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Vidalia Onions in Soy
OnionsSide dishesVegetables

Vidalia Onions in Soy

Ingredients: 1 large vidalia onions1 tablespoon butter or 1 tablespoon margarine1 tablespoon soy sauce...

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Broccoli Bacon Salad
BroccoliOnionsSalads

Broccoli Bacon Salad

Ingredients: 3 -4 cups broccoli florets1 lb bacon, cooked and crumbled1 onions, chopped1 cup...

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Tomato and Garlic Bread Soup
OnionsSoups & stewsTomatoes

Tomato and Garlic Bread Soup

Ingredients: 1/2 cup extra virgin olive oil9 garlic cloves, minced ( fresh is best)8...

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Amish Onion Cake
BreadsOnionsVegetables

Amish Onion Cake

Ingredients: 3 -4 medium white onions, chopped2 cups cold butter or 2 cups margarine,...

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Five-Onion Soup
OnionsSoups & stewsVegetables

Five-Onion Soup

Ingredients: 1/4 cup butter3 shallots, thinly sliced1 small yellow onions, thinly sliced1 small red...

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Grilled  Sweet Onions
OnionsSide dishesVegetables

Grilled Sweet Onions

Ingredients: 4 medium sweet onions ( 4 to 5 oz. each)1 tablespoon margarine or...

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Tuscan Onion Soup
OnionsSoups & stewsVegetables

Tuscan Onion Soup

Ingredients: 1/2 cup pancetta, diced1 tablespoon olive oil4 large white onions, thinly sliced3 cloves...

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Weight Watchers 'fried' Onion Rings
Lunch/snacksOnionsSnacks

Weight Watchers ‘fried’ Onion Rings

Ingredients: olive oil flavored cooking spray ( 3 sprays)1/4 cup all-purpose flour1/4 teaspoon garlic...

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Champsdiet featured Image
OnionsSide dishesVegetables

Oven Baked Onion Rings

Ingredients: 1/4 cup plain breadcrumbs1/2 teaspoon dried oregano1/4 teaspoon cayenne pepper2 medium onions, cut...

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Sage Onion Compote
Condimentsetc.Garnishes

Sage Onion Compote

Ingredients: 2 tablespoons butter1 tablespoon olive oil3 cups red onions, slice thinly1/4 cup almonds,...

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Onion Rings
OnionsSide dishesVegetables

Onion Rings

Ingredients: 1 cup packaged tempura mix1/4 teaspoon onion powder1 dash ground black pepper3/4 cup...

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Spicy Okra Stir Fry(Middle Eastern Style)
Lunch/snacksMain dishOnions

Spicy Okra Stir Fry(Middle Eastern Style)

Ingredients: 14 ounces of whole baby okra ( or equivalent)2 cups diced tomatoes1 cup...

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Yogurt
OnionsSaladsSide dishes

Yogurt, Cucumber and Mint Green Salad

Ingredients: 2 cucumbers, washed,peeled and diced1 large tomatoes, washed,peeled and chopped8 ounces plain low-fat...

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Sauteed Leeks and Carrots
CarrotsOnionsSide dishes

Sauteed Leeks and Carrots

Ingredients: 1 tablespoon light olive oil1/4 cup dry white wine3 medium leeks, white and...

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Sesame Cabbage Salad
Lunch/snacksOnionsSalads

Sesame Cabbage Salad

Ingredients: 1 English cucumbers1 cup thinly slivered red onions4 cups finely shredded napa cabbage4...

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Red Onion and Black Olive Sauce
Condimentsetc.Onions

Red Onion and Black Olive Sauce

Ingredients: 2 tablespoons olive oil2 red onions, halved and sliced1 teaspoon sugar2 tablespoons balsamic...

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Tomato And Feta Cheese Salad
CheeseOnionsSalads

Tomato And Feta Cheese Salad

Ingredients: 3 ripe firm tomatoes1 large green cucumbers1 green capsicum ( bell pepper)1 yellow...

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Onion Shortcake I
OnionsSide dishesVegetables

Onion Shortcake I

Ingredients: 1 large sweet Spanish onions1/4 cup butter1 1/2 cups corn muffin mix (...

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Kasha with Vegetables
GrainsOnionsSide dishes

Kasha with Vegetables

Ingredients: 2 ounces dried mushrooms1 cup toasted buckwheat groats ( kasha)1 large carrots, sliced1...

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Roasted French Onion - Onion
Main dishOnionsSide dishes

Roasted French Onion – Onion

Ingredients: 1 large fresh onions2 -3 teaspoons beef bouillon granules2 tablespoons butter or 2...

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Braised Fennel and Onions With Ginger
OnionsSide dishesVegetables

Braised Fennel and Onions With Ginger

Ingredients: 2 large fennel bulbs1 clove garlic, minced1 shallots, minced1 tablespoon grated fresh ginger1...

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Cock-A-Leekie
OnionsSoups & stewsVegetables

Cock-A-Leekie

Ingredients: 2 1/2 quarts chicken broth5 leeks, thinly sliced1/3 cup oatmeal, ground to flour...

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Winter squash bake
OnionsSide dishesSquash

Winter squash bake

Ingredients: 3 lbs butternut squash or 3 lbs buttercup squash or 3 lbs hubbard...

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Stuffed Vidalia Onions
OnionsSide dishesVegetables

Stuffed Vidalia Onions

Ingredients: 4 medium vidalia onions ( about 1 1/2 lbs)2 tablespoons fat-free Italian salad...

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Old Fashion Onion Rings
OnionsSide dishesVegetables

Old Fashion Onion Rings

Ingredients: 1 large yellow onions1 cup flour1 1/2 teaspoons baking powder1 eggs1/8 teaspoon salt2/3...

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Cheesy Onion Bake
CheeseOnionsSide dishes

Cheesy Onion Bake

Ingredients: 8 large vidalia sweet onions, thinly sliced1/3 cup butter or 1/3 cup margarine1/4...

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Vidalia Onion
OnionsSaladsTomatoes

Vidalia Onion, Tomato and Basil Salad

Ingredients: 1 large vidalia onions, chopped2 large tomatoes, chopped1/2 lb lowfat mozzarella cheese, chopped6...

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High Protein Tofu Vegetable Soup
CarrotsOnionsSoups & stews

High Protein Tofu Vegetable Soup

Ingredients: 1 1/2 lbs cabbage ( small head)1 lb carrots1 small heads of celery1...

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Tomatoes and Leeks With Fresh Sage
OnionsSide dishesTomatoes

Tomatoes and Leeks With Fresh Sage

Ingredients: 2 small leeks, thinly sliced ( remove green tops)1 -2 garlic cloves, minced1...

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Avocado BLT Sandwiches
Lunch/snacksOnionsSandwiches

Avocado BLT Sandwiches

Ingredients: 8 slices bread, toasted2 tablespoons mayonnaise2 avocados, mashed8 slices red onions8 slices roasted...

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Wrapped Scallions
AppetizersOnionsVegetables

Wrapped Scallions

Ingredients: 2 bunches scallions, trimmed,leaving the green tops1 (8 ounce) packages cream cheese, softened2...

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Le Tian
Main dishOnionsSide dishes

Le Tian

Ingredients: 6 cloves garlic, halved lengthwise3 small eggplants, sliced crosswise into 1/4 inch thick...

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Pork Chops with onions
OnionsPorkPork chops

Pork Chops with onions

Ingredients: 4 pork loin chops or 4 pork chops, 1 to 1 1/2 inches...

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Easy
OnionsSide dishesVegetables

Easy, Easy Glazed Onions

Ingredients: 32 small bottled white onions, drained1/4 cup honey1/4 cup catsup Directions: Put onions...

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Cuban Pizza
Main dishOnionsPizza

Cuban Pizza

Ingredients: 3 tablespoons olive oil2 tablespoons diced garlic1 medium onions ( I used white)6...

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French Fried Onion Rings
OnionsSide dishesVegetables

French Fried Onion Rings

Ingredients: 2 large onions, sliced3 cups chickpea flour1 cup water1/2 teaspoon salt1/4 teaspoon paprika1/8...

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Easy Summer Cucumbers
OnionsSaladsSide dishes

Easy Summer Cucumbers

Ingredients: 2 large cucumbers, peeled ( and seeded if desired)1 small onions, sliced1/4 cup...

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Tex Mex Veggies
CornOnionsSide dishes

Tex Mex Veggies

Ingredients: 3 -4 zucchini1 large purple onionsfrozen corn kernelscanola oillight soy saucepre-shredded mozzarella cheese...

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