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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 24
Beef Simmered in Herb-Wine Sauce
< 60 minsMain dishOne Dish meal

Beef Simmered in Herb-Wine Sauce

Ingredients: 1 1/2 lbs beef round steak6 tablespoons all-purpose flour1/2 teaspoon salt1/4 teaspoon pepper3...

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Beef Goulash - Low Sodium
Ground beefMain dishOne Dish meal

Beef Goulash – Low Sodium

Ingredients: 2 cups uncooked pasta ( made with wheat is lower sodium)1 lb lean...

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Pasta with Broccoli
Main dishOne Dish mealSide dishes

Pasta with Broccoli, Cheese and Bacon

Ingredients: 8 ounces small shell pasta ( such as orzo, small shells or elbow...

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Awesome
Main dishOne Dish mealPork

Awesome, Easy Spaghetti and Meatballs

Ingredients: 1 package Italian sausage ( hot or mild depends on how you like...

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Smoked Salmon and Pasta Salad
Main dishOne Dish mealSalmon

Smoked Salmon and Pasta Salad

Ingredients: 1/2 cup dry white wine1/4 cup raspberry vinegar1/4 cup olive oil2 eggs1 tablespoon...

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Pork and Pasta with Garlic and Basil
Main dishOne Dish mealPasta

Pork and Pasta with Garlic and Basil

Ingredients: 5 ounces fresh linguine ( about half a package)1/2 lb ground pork, unseasoned2...

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Peking House Special Fried Rice
Main dishOne Dish mealSide dishes

Peking House Special Fried Rice

Ingredients: 3 cups cooked rice1/2 cup cooked beef, sliced1/2 cup cooked chicken, sliced1/2 cup...

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Kelly's BLT Club Pasta Salad
Main dishOne Dish mealSalads

Kelly’s BLT Club Pasta Salad

Ingredients: 1/2 lb thick lean platter bacon4 slices deli turkey, julienned1/2 head lettuce, chopped...

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Priscilla's Beefed Up Biscuit Casserole
CasserolesMain dishOne Dish meal

Priscilla’s Beefed Up Biscuit Casserole

Ingredients: 1 -1 1/2 lb ground beef1/2 cup chopped onions1 cup tomato sauce2 teaspoons...

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Vegetables With Fusilli and Thai Sauce
Main dishOne Dish mealPasta

Vegetables With Fusilli and Thai Sauce

Ingredients: 2 carrots, diagonally sliced2 tablespoons butter1 red peppers, chopped1 green peppers, chopped1/2 broccoli,...

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Macho Macaroni and Cheese Casserole
CasserolesMain dishOne Dish meal

Macho Macaroni and Cheese Casserole

Ingredients: 6 -8 cups wide egg noodles, uncooked1 1/2 lbs good 95% lean ground...

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Meaty Baked One Dish Dinner
CasserolesMain dishOne Dish meal

Meaty Baked One Dish Dinner

Ingredients: 1 lb ground turkey breast (Shady Brook Farm preferred) or 1 lb ground...

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Yakisoba
Main dishOne Dish mealPork loins

Yakisoba

Ingredients: 1 lb lean pork loin, sliced thinly ( against the grain)1/3 cup soy...

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Tasty Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Tasty Tuna Noodle Casserole

Ingredients: 1 (10 3/4 ounce) cans condensed cream of mushroom soup or 1 (10...

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Zucchini Sausage Lasagna
LasagnaMain dishOne Dish meal

Zucchini Sausage Lasagna

Ingredients: 1 lb bulk Italian sausage1 large onions, chopped2 garlic cloves, minced2 (28 ounce)...

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Macaroni and Chicken Casserole
CasserolesLunch/snacksOne Dish meal

Macaroni and Chicken Casserole

Ingredients: 2 tablespoons butter1/4 cup flour2 cups milk2 cups chicken broth1 1/2 cups cubed...

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Ground Beef Stroganoff
Ground beefMain dishOne Dish meal

Ground Beef Stroganoff

Ingredients: 1 lb ground beef2 garlic cloves, minced2 tablespoons olive oil1 cup mushrooms, sliced1...

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Szechuan Spaghetti (Noodles With Spicy Meat Sauce)
Main dishOne Dish mealSide dishes

Szechuan Spaghetti (Noodles With Spicy Meat Sauce)

Ingredients: 4 tablespoons oil1/4 teaspoon ginger, minced1 stalk scallions, finely chopped1/2 lb ground pork...

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Cubed Steak and Rice
Ground beefMain dishOne Dish meal

Cubed Steak and Rice

Ingredients: 4 cube steakssalt and pepper, to taste1 cup rice, uncooked1 can beef broth1...

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Moroccan Tagine
Main dishOne Dish mealVegetables

Moroccan Tagine

Ingredients: 2 teaspoons vegetable oil2 cups onions, chopped2 large garlic cloves, crushed1 cup carrots,...

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Lunch/snacksMain dishOne Dish meal

Peanut Butter and Cheese Snack

Ingredients: 1 ounce mozzarella cheese1/2 slice bread, whole grain1/2 teaspoon peanut butter, natural Directions:...

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Rigatoni Primavera
Main dishOne Dish mealPasta

Rigatoni Primavera

Ingredients: 1/2 cup shelled fresh peassalt, for pasta1 lb rigatoni pasta3 tablespoons oil1 clove...

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Carne Asada con Papas y Salsa Roja
BeefMain dishOne Dish meal

Carne Asada con Papas y Salsa Roja

Ingredients: 2 jalapeno chiles4 roma tomatoes1 small white onions, stem end untrimmed and cut...

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Roasted Salmon Salad
Main dishOne Dish mealSalads

Roasted Salmon Salad

Ingredients: 1/4 cup red wine vinegar2 teaspoons fresh lemon juice2 tablespoons minced shallots1 1/2...

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Mexican Rice Casserole
CasserolesMain dishOne Dish meal

Mexican Rice Casserole

Ingredients: 1 lb ground beef1 cup long grain rice2 cups water1 (16 ounce) jars...

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Fassoulia
Lunch/snacksMain dishOne Dish meal

Fassoulia

Ingredients: 1 large onions, chopped1 -2 tablespoon olive oil2 kg frozen cut green beans...

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South Beach Taco Soup
Main dishOne Dish mealSoups & stews

South Beach Taco Soup

Ingredients: 1/2 lb extra lean ground beef1/4 cup chopped onions1 1/2 cups water1 (16...

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CasserolesMain dishOne Dish meal

Easy One Dish Chicken Broccoli Bake

Ingredients: 4 medium boneless skinless chicken breast halves ( frozen OK)1/2 cup uncooked white...

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Aunt Bee's Lentil Soup
Main dishOne Dish mealSoups & stews

Aunt Bee’s Lentil Soup

Ingredients: 1 lb smoked sausage, sliced1 lb lentils1/2 cup chopped onions1/2 cup sliced celery1/2...

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What Do You Call This Casserole
CasserolesOne Dish mealSavory pies

What Do You Call This Casserole

Ingredients: 1 lb ground beef1 medium onions, chopped1/2 lb cheddar cheese, shredded1 (16 ounce)...

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Hash Browns Beef Pie
Main dishOne Dish mealWeeknight

Hash Browns Beef Pie

Ingredients: 1 lb ground beef1 medium onions, chopped1 garlic cloves, minced1 (14 ounce) cans...

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County Fair Italian Sausage Sandwiches
Lunch/snacksOne Dish mealSandwiches

County Fair Italian Sausage Sandwiches

Ingredients: 6 Italian sausages6 buns, bratwurst-type1 green bell peppers, trimmed and de-seeded, cut into...

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Mediterranean Fettuccine With Shrimp and Spinach
Main dishOne Dish mealShrimp

Mediterranean Fettuccine With Shrimp and Spinach

Ingredients: 1 cup sour cream1/2 cup crumbled feta cheese1/4 teaspoon crushed red pepper flakes1...

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Hearty Herbed Veggie-Topped Polenta
Lunch/snacksMain dishOne Dish meal

Hearty Herbed Veggie-Topped Polenta

Ingredients: cooking spray1/4 cup cornmeal1 cup water1/4 teaspoon chopped garlic1/4 teaspoon salt1 cup broccoli,...

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Taco Fiesta Pie
Lunch/snacksOne Dish mealSavory pies

Taco Fiesta Pie

Ingredients: 1 package pillsbury refrigerated pie crusts1 lb ground beef1 (15 ounce) cans spicy...

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Pork and Bok Choy Stir Fry
Main dishOne Dish mealPork loins

Pork and Bok Choy Stir Fry

Ingredients: 4 teaspoons cornstarch1 1/2 teaspoons sugar1/4 cup white wine3 tablespoons light soy sauce1...

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Main dishOne Dish mealSalmon

Salmon Penne

Ingredients: 6 -8 ounces fresh salmon fillets1/2 cup heavy cream2 tablespoons grated parmesan cheese5...

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Orecchiette With Toasted Bread Crumbs
Main dishOne Dish mealSide dishes

Orecchiette With Toasted Bread Crumbs

Ingredients: 1 lb dried orecchiette or 1 lb angel hair pasta3/4 cup extra virgin...

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Cheesy Potato and Ham Casserole
CasserolesMain dishOne Dish meal

Cheesy Potato and Ham Casserole

Ingredients: 6 tablespoons butter6 tablespoons flour1 teaspoon saltblack pepper ( to taste)1 1/2 cups...

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Tuna Pierogi Casserole
CasserolesMain dishOne Dish meal

Tuna Pierogi Casserole

Ingredients: 24 frozen potato and cheddar pierogi2 teaspoons canola oil2 celery ribs, chopped1 medium...

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Caramelized Apple and Chicken Saute
Chicken breastMain dishOne Dish meal

Caramelized Apple and Chicken Saute

Ingredients: 4 (3 ounce) boneless skinless chicken breasts1/4 cup flour1/2 teaspoon dried thyme leaves,...

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Yummy Low Carb Low Fat Grilled Eggplant (Aubergine)
Lunch/snacksMain dishOne Dish meal

Yummy Low Carb Low Fat Grilled Eggplant (Aubergine)

Ingredients: 2 small eggplants1 (16 ounce) packages fat free mozzarella cheese1 (15 ounce) containers...

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Big Hit Couscous Salad
Lunch/snacksMain dishOne Dish meal

Big Hit Couscous Salad

Ingredients: 1 1/4 cups water2 tablespoons olive oil1 1/2 cups whole wheat couscous1 (15...

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Easy Bean Soup
Main dishOne Dish mealSoups & stews

Easy Bean Soup

Ingredients: 6 strips bacon, diced1 medium onions, diced2 stalks celery, diced3 cups great northern...

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Mom's Chuckwagon Beans
Main dishOne Dish mealSide dishes

Mom’s Chuckwagon Beans

Ingredients: 1 lb ground beef, browned1 medium diced onions1/2 lb bacon, cook crisp and...

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Rosemary Chicken and Sweet Potatoes
ChickenMain dishOne Dish meal

Rosemary Chicken and Sweet Potatoes

Ingredients: 4 skinless chicken breast halves, bone-in2 lbs sweet potatoes, peeled and cut into...

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Champsdiet featured Image
Main dishOne Dish mealSide dishes

Special Roasted Veggies!

Ingredients: 2 -3 medium russet potatoes, peeled and cubed2 medium carrots, peeled and sliced1...

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BBQ'd Carrots
Main dishOne Dish mealSide dishes

BBQ’d Carrots

Ingredients: 6 sliced carrots2 tablespoons margarine1 teaspoon tarragon1 teaspoon parsley1 dash lemon juice Directions:...

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Fettuccine With Pesto Sauce
Main dishOne Dish mealSauces

Fettuccine With Pesto Sauce

Ingredients: 2 cups of packed fresh basil leaves2 -3 garlic cloves, minced1/2 cup pine...

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BreakfastLunch/snacksOne Dish meal

Tomato Pots

Ingredients: 4 large firm tomatoessalt and pepper3/4 cup shredded cheese ( , Sharp cheddar...

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Capellini with Ham and Asparagus
Main dishOne Dish mealPasta

Capellini with Ham and Asparagus

Ingredients: 1/2 lb of cubed ham1 tablespoon olive oil1/2 lb capellini1 bunch asparagus, trimmed...

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Low Fat Chicken Pot Pie
Main dishOne Dish mealSavory pies

Low Fat Chicken Pot Pie

Ingredients: 1 cup reduced-sodium chicken broth, defatted3 carrots, cut into chunks1 potatoes, peeled and...

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Fries and Beef Casserole
CasserolesMain dishOne Dish meal

Fries and Beef Casserole

Ingredients: 2 lbs ground beef1 small onions, chopped1 (32 ounce) packages frozen crinkle-cut French...

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Cheese Baked Corn
Main dishOne Dish mealSide dishes

Cheese Baked Corn

Ingredients: 1 (14 ounce) cans whole kernel corn, drained1 (19 ounce) cans cream-style corn1...

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Swiss Mushroom Pie
Main dishOne Dish mealSavory pies

Swiss Mushroom Pie

Ingredients: 1 cup flour6 tablespoons chilled butter, sliced 1/4 inch thick1/2 cup aged swiss...

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Crescent Roll Lasagna
Ground beefMain dishOne Dish meal

Crescent Roll Lasagna

Ingredients: 1 1/2-2 lbs ground beef or 1 1/2-2 lbs ground turkey1 (16 -32...

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CasserolesMain dishOne Dish meal

Oregano Lemon Chicken

Ingredients: 4 medium potatoes3 medium onions1 frying chickens, quartered1 large lemons2 tablespoons butter1 tablespoon...

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Salvage Rice
Main dishOne Dish mealSide dishes

Salvage Rice

Ingredients: 1/3 cup uncooked white rice ( , NOT instant)2/3 cup chicken broth (...

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Super Strata
BreakfastMain dishOne Dish meal

Super Strata

Ingredients: 2 cups cubed ham10 ounces chopped broccoli2 cups shredded cheese1 (6 ounce) packages...

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champagne shrimp vermicelli
Main dishOne Dish mealShrimp

champagne shrimp vermicelli

Ingredients: 1/2 lb vermicelli2 tablespoons butter2 cloves garlic, minced4 plum tomatoes, diced2 tablespoons toasted...

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