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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 24
Easy Meatball Soup
Main dishOne Dish mealSoups & stews

Easy Meatball Soup

Ingredients: 1 lb ground beef6 tablespoons rice2 eggs1 teaspoon paprika1 teaspoon oregano1 1/2 teaspoons...

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Rice Flavour Explosion
Chicken breastMain dishOne Dish meal

Rice Flavour Explosion

Ingredients: 2 tablespoons olive oil, divided2 boneless chicken breasts, in bite-size cubes1 cup low-fat...

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Eggplant Casserole - (Melitzanes Me Kreas Sti Katsarola)
CasserolesMain dishOne Dish meal

Eggplant Casserole – (Melitzanes Me Kreas Sti Katsarola)

Ingredients: 1 large eggplants ( cubed)1 (4 ounce) cans tomato sauce1 lb ground lamb...

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Tomato
Main dishOne Dish mealStews

Tomato, Mushroom and Chickpea Stew

Ingredients: 2 tablespoons olive oil2 cups chopped onions2 cloves garlic, minced1 package fresh mushrooms,...

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Steamed Eggplant  With Minced Chicken in Rice Vinegar
Chicken breastMain dishOne Dish meal

Steamed Eggplant With Minced Chicken in Rice Vinegar

Ingredients: 3 small eggplants1/2 cup rice vinegar3 tablespoons sugar2 stalks chopped spring onions1 red...

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Hoisin Pork
Main dishOne Dish mealPork

Hoisin Pork

Ingredients: 1 1/2 lbs boneless pork1 head broccoli, cut up8 -10 baby carrots1 cup...

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Stuffing Pot Pie
CasserolesOne Dish mealSavory pies

Stuffing Pot Pie

Ingredients: 2 cups frozen mixed vegetables1 (10 1/2 ounce) cans cream of mushroom soup1...

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Baked Bean Corn Dog Casserole
CasserolesMain dishOne Dish meal

Baked Bean Corn Dog Casserole

Ingredients: 4 (28 ounce) cans bushes baked beans ( any flavor)20 -25 hot dogs2...

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Maple Chicken and Vegetables for Two
ChickenMain dishOne Dish meal

Maple Chicken and Vegetables for Two

Ingredients: 2 boneless skinless chicken breasts ( a.k.a chicken breast halves)1 1/2 tablespoons Dijon...

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One Pot Creamy Noodles With Chicken and Broccoli
Low sodiumMain dishOne Dish meal

One Pot Creamy Noodles With Chicken and Broccoli

Ingredients: 2 tablespoons vegetable oil4 small boneless chicken breasts, cut into 1-inch pieces1 small...

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Lunch/snacksOne Dish mealStews

Bacon Tomato Rotini

Ingredients: 1 lb rotini pasta, uncooked1/4 cup butter1/4 cup flour1 teaspoon salt1/4 teaspoon pepper2...

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Mandarin Turkey Salad
Lunch/snacksMain dishOne Dish meal

Mandarin Turkey Salad

Ingredients: 4 cups cooked turkey, cut in bite-sized pieces1 (8 ounce) cans water chestnuts,...

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Chuck Wagon Beans
Ground beefMain dishOne Dish meal

Chuck Wagon Beans

Ingredients: 1/2 lb bacon3 lbs ground beef3 cups chopped onions1 cup chopped celery2 beef...

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Orzo-Broccoli Pilaf
Main dishOne Dish mealSide dishes

Orzo-Broccoli Pilaf

Ingredients: 2 teaspoons olive oil1 cup sliced fresh mushrooms1/2 cup onions2/3 cup orzo pasta...

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Penne
Main dishOne Dish mealSalads

Penne, Crispy Tofu, and Green Bean Salad

Ingredients: 1 (15 ounce) packages extra firm tofu, drained and cut into 1 inch...

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Tangy Chicken Noodle Bake
CasserolesMain dishOne Dish meal

Tangy Chicken Noodle Bake

Ingredients: 2/3 cup corn flake crumbs2 tablespoons butter, melted2 cups egg noodles1/2 cup flour1...

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Fish and Vegetable Stir-Fry
FishMain dishOne Dish meal

Fish and Vegetable Stir-Fry

Ingredients: 4 ounces whiting fish fillets (cut into pieces) or 4 ounces tilapia fillets...

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Caesar Chicken Pasta
Main dishOne Dish mealPasta

Caesar Chicken Pasta

Ingredients: 7 ounces uncooked dry penne pasta ( 2 cups)2 cups chopped cooked chicken3/4...

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Macho Macaroni and Cheese Casserole
CasserolesMain dishOne Dish meal

Macho Macaroni and Cheese Casserole

Ingredients: 6 -8 cups wide egg noodles, uncooked1 1/2 lbs good 95% lean ground...

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Mexican Lasagna With Black Beans and Corn
CasserolesMain dishOne Dish meal

Mexican Lasagna With Black Beans and Corn

Ingredients: cooking spray5 large flour tortillas ( 10-inch)1 1/2 cups frozen corn kernels1 (15...

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Shelly's Weird Casserole
CasserolesMain dishOne Dish meal

Shelly’s Weird Casserole

Ingredients: 1 lb ground beef, cooked and drained1 teaspoon salt1/4 teaspoon pepper ( or...

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Nita's Chicken and Artichoke Hearts
ChickenMain dishOne Dish meal

Nita’s Chicken and Artichoke Hearts

Ingredients: 2 lbs chicken parts2 tablespoons shortening1 can cream of mushroom soup1 (16 ounce)...

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Top-Notch Shrimp Casserole
CasserolesMain dishOne Dish meal

Top-Notch Shrimp Casserole

Ingredients: 1 cup onions, chopped1 green bell peppers, chopped1 cup celery, chopped8 tablespoons butter2...

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Baked Ziti
BeefMain dishOne Dish meal

Baked Ziti

Ingredients: 1 lb ziti pasta1 tablespoon olive oil1 large yellow onions, diced3/4 teaspoon salt1/4...

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Steph's Chicken tortilla soup
Main dishOne Dish mealSoups & stews

Steph’s Chicken tortilla soup

Ingredients: 1 lb chicken breastsMexican seasoning2 cans black beans2 cans Rotel Tomatoes ( spicy...

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Saucy Chicken Over Penne
CasserolesMain dishOne Dish meal

Saucy Chicken Over Penne

Ingredients: 1 lb boneless chicken breasts, cubed1 tablespoon olive oil1 medium zucchini, sliced1 cup...

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Chicken Enchiladas With Tomatillo Sauce (Enchiladas Verdes)
Chicken breastMain dishOne Dish meal

Chicken Enchiladas With Tomatillo Sauce (Enchiladas Verdes)

Ingredients: 2 lbs boneless skinless chicken breastsadobo seasoning, to taste1/2 white onions, chopped4 garlic...

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Peasant-Style Greek Chicken
Lunch/snacksMain dishOne Dish meal

Peasant-Style Greek Chicken

Ingredients: 8 boneless skinless chicken breast halves2 lemons, juice of4 -5 potatoes, peeled and...

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ChickenMain dishOne Dish meal

Chicken in Acorn Halves

Ingredients: 2 acorn squash ( approx 1 1/2 lbs each)4 tablespoons butter or 4...

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Pork Steak Chop Suey
Main dishOne Dish mealPork loins

Pork Steak Chop Suey

Ingredients: 1/4 cup mazola corn oil1 1/2 cups diced pork steak1 cup chopped onions1...

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Coconut Vegetable Curry (Low Fat)
CoconutMain dishOne Dish meal

Coconut Vegetable Curry (Low Fat)

Ingredients: 1 1/4 cups vegetable stock1 large onions, chopped2 garlic cloves, crushed1 tablespoon ginger,...

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All American Jambalaya
Ground beefMain dishOne Dish meal

All American Jambalaya

Ingredients: 2 tablespoons butter1 lb ground beef1/2 cup onions, diced1/4 cup green peppers, diced1...

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Baked Salmon With Mascarpone Spinach
Main dishOne Dish mealSalmon

Baked Salmon With Mascarpone Spinach

Ingredients: 1 (10 ounce) bags fresh spinach leaves1/2 cup Philadelphia Cream Cheese, room temperature1/2...

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Creamy Ravioli Florentine
CasserolesMain dishOne Dish meal

Creamy Ravioli Florentine

Ingredients: 2 (13 ounce) packages frozen cheese ravioli1 (6 ounce) packages spinach1 (16 ounce)...

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Savory Dutch Baby
BreakfastMain dishOne Dish meal

Savory Dutch Baby

Ingredients: 4 eggs1 cup flour1 cup milk1/2 teaspoon kosher salt1/8 teaspoon fresh ground pepper1...

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Microwave Mock Oatmeal
BreakfastGranola and porridgeOne Dish meal

Microwave Mock Oatmeal

Ingredients: 1/2 cup ricotta cheese1 (1 g) package Splenda sugar substitute1 eggs1 cap maple...

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Soup-Erb Chicken Casserole
CasserolesMain dishOne Dish meal

Soup-Erb Chicken Casserole

Ingredients: 1 (10 3/4 ounce) cans campbell’s condensed cream of broccoli soup or 1...

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Meal in a Mug
Lunch/snacksMain dishOne Dish meal

Meal in a Mug

Ingredients: 1 lb ground beef2 cups water1 cup pork and beans ( or any...

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Upside-Down Vegetable Beef Cake
CasserolesMain dishOne Dish meal

Upside-Down Vegetable Beef Cake

Ingredients: 16 ounces frozen or canned mixed vegetables1 lb ground beef1/2 cup chopped onions2...

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Mexican Chicken Soup (Caldo De Pollo)
Lunch/snacksMain dishOne Dish meal

Mexican Chicken Soup (Caldo De Pollo)

Ingredients: 4 medium carrots, cut lengthwise and then in 3 inch lengths1 yellow zucchini,...

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Thai Pasta With Chicken
Chicken breastMain dishOne Dish meal

Thai Pasta With Chicken

Ingredients: 1 lb linguine4 boneless skinless chicken breasts1 tablespoon oil3/4 cup carrots, julienned3/4 cup...

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Bacon Cheeseburger (Stove-Top) Casserole
CasserolesMain dishOne Dish meal

Bacon Cheeseburger (Stove-Top) Casserole

Ingredients: 1 lb uncooked pasta (rotini, rotelle, penne, small “or” medium shells, elbow) or...

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Skillet Ground Beef
Ground beefMain dishOne Dish meal

Skillet Ground Beef

Ingredients: 1 lb ground beef1 medium onions, Chopped3 garlic cloves, Chopped1 (10 ounce) cans...

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Mamaw's Potato Stuff
Ground beefMain dishOne Dish meal

Mamaw’s Potato Stuff

Ingredients: 1 lb ground chuck1/2 cup onions, chopped4 cups mashed potatoes, buttered well2 (14...

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Portuguese Bean Stew (Feijao A Portuguesa)
Main dishOne Dish mealStews

Portuguese Bean Stew (Feijao A Portuguesa)

Ingredients: 1 lb dried navy beans or 1 lb great northern beans, picked over1...

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Soup'reme Pizza
Main dishOne Dish mealPizza

Soup’reme Pizza

Ingredients: 2 Italian bread, shells ( Boboli)1 (10 3/4 ounce) cans condensed cream of...

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Kielbasa " Hash " One Skillet Dinner
BreakfastMain dishOne Dish meal

Kielbasa ” Hash ” One Skillet Dinner

Ingredients: 2 -3 tablespoons oil1 1/2-2 onions, sliced thinly3 medium potatoes, cut in half...

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Baked Salmon Delight
Main dishOne Dish mealSalmon

Baked Salmon Delight

Ingredients: 1 (2 -3 lb) salmon fillets3 -4 tablespoons Dijon mustard3 -4 tablespoons mayonnaise...

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BreakfastOne Dish mealSandwiches

MockDonald Breakfast Sandwich

Ingredients: 1 English muffins ( I prefer honey wheat because it gives it a...

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Fettuccini with Zucchini Cream Sauce
Main dishOne Dish mealPasta

Fettuccini with Zucchini Cream Sauce

Ingredients: 3 tablespoons olive oil2 tablespoons butter5 cloves garlic, finely minced6 cups grated zucchini4...

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Champagne Poached Alaska Salmon
Main dishOne Dish mealSalmon

Champagne Poached Alaska Salmon

Ingredients: 4 (6 -8 ounce) alaska salmon steaks or 4 (6 -8 ounce) salmon...

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Balsamic Glazed Chicken Pasta With Vegetables
Main dishOne Dish mealSalads

Balsamic Glazed Chicken Pasta With Vegetables

Ingredients: 2 tablespoons brown sugar2 tablespoons balsamic vinegar2 tablespoons maple syrup2 tablespoons orange juice1...

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Southwestern Chicken Casserole
CasserolesMain dishOne Dish meal

Southwestern Chicken Casserole

Ingredients: 2 cups uncooked instant rice2 cups chicken broth ( 1 can)1 cup chopped...

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Mom's Swiss Steak Dinner
Beef steaksMain dishOne Dish meal

Mom’s Swiss Steak Dinner

Ingredients: 2 lbs beef chuck steaks, 1-inch thick, trimmed1 medium onions, sliced1 bell peppers,...

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Barilla No-Boil Lasagna
LasagnaMain dishOne Dish meal

Barilla No-Boil Lasagna

Ingredients: 1 (9 ounce) boxes of barilla no-boil lasagna noodles2 eggs1 (15 ounce) containers...

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Peking House Special Fried Rice
Main dishOne Dish mealSide dishes

Peking House Special Fried Rice

Ingredients: 3 cups cooked rice1/2 cup cooked beef, sliced1/2 cup cooked chicken, sliced1/2 cup...

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Skillet Taco Macaroni
Ground beefMain dishOne Dish meal

Skillet Taco Macaroni

Ingredients: 1 lb extra lean ground sirloin1 small onions, chopped16 ounces can tomato sauce16...

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AppetizersOne Dish mealSpreads

Radish Spread

Ingredients: 8 ounces cream cheese ( softened)1/2 cup butter (softened) or 1/2 cup margarine...

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One Pot Southwestern Chicken Casserole
CasserolesMain dishOne Dish meal

One Pot Southwestern Chicken Casserole

Ingredients: 1 tablespoon olive oil1 lb boneless skinless chicken breasts, cut into 1/2 inch...

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Scallop Casserole
CasserolesMain dishOne Dish meal

Scallop Casserole

Ingredients: 1 lb scallops, cut large scallops in half1 tablespoon butter1 medium onions, chopped...

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