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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
Torta Pascualina (Argentine Spinach Pie)
Main dishOne Dish mealSavory pies

Torta Pascualina (Argentine Spinach Pie)

Ingredients: 1 pastry for double-crust pie ( top & bottom)1 1/2 cups frozen spinach1...

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Tex-Mex Goulash
< 30 minsMain dishOne Dish meal

Tex-Mex Goulash

Ingredients: 4 ounces macaroni ( can use corn or rice pasta)1 lb lean ground...

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King Ranch Casserole
CasserolesMain dishOne Dish meal

King Ranch Casserole

Ingredients: 1 can cream of mushroom soup1 can cream of chicken soup1 (10 ounce)...

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Polenta Pie
Lunch/snacksMain dishOne Dish meal

Polenta Pie

Ingredients: 1 ounce dried mushrooms, about 2/3 cup,crumbled2 cups hot water20 ounces frozen chopped...

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Triple-Cheese Eggplant (Aubergine) Parmigiana
CheeseMain dishOne Dish meal

Triple-Cheese Eggplant (Aubergine) Parmigiana

Ingredients: 1 large firm eggplants, cut into 1/2 inch slices8 tablespoons olive oil8 ounces...

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Stuffed Green Bell Peppers
Low cholesterolMain dishOne Dish meal

Stuffed Green Bell Peppers

Ingredients: 6 large green peppers2 tablespoons onions, chopped1/8 teaspoon garlic salt1 (10 ounce) cans...

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College Kid Soup
Main dishOne Dish mealSoups & stews

College Kid Soup

Ingredients: 2 cups frozen mixed vegetables1/4 cup frozen chopped onions or 1/2 cup frozen...

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TVP and Cashew BBQ
Lunch/snacksOne Dish mealSandwiches

TVP and Cashew BBQ, Vegan Delight

Ingredients: 1 cup rough granulated textured vegetable protein1/3 cup diced bell peppers1/3 cup diced...

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Orange Chicken With Red Chilies
Lunch/snacksMain dishOne Dish meal

Orange Chicken With Red Chilies, Szechuan Style — Dave Dewitt

Ingredients: 1/2 tablespoon cornstarch1 tablespoon dry vermouth or 1 tablespoon white wine1/2 lb boneless...

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Arugula Salad with Grilled Chicken and Fennel
Main dishOne Dish mealSalads

Arugula Salad with Grilled Chicken and Fennel

Ingredients: 1 head fennel5 tablespoons olive oil, divided2 tablespoons white wine vinegar1 clove garlic,...

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Saucy Chicken and Asparagus
Lunch/snacksMain dishOne Dish meal

Saucy Chicken and Asparagus

Ingredients: 1 1/2 lbs fresh asparagus spears, halved4 boneless skinless chicken breast halves2 tablespoons...

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Chinese-Style Orange-Almond Chicken
ChickenMain dishOne Dish meal

Chinese-Style Orange-Almond Chicken

Ingredients: 30 g slivered almonds1 tablespoon peanut oil or 1 tablespoon vegetable oil4 boneless...

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Savoury Lamb Chops by June
CasserolesMain dishOne Dish meal

Savoury Lamb Chops by June

Ingredients: 6 leg lamb chops, trimmed of fat2 tablespoons brown sugar2 tablespoons flour2 tablespoons...

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Summer Pasta
Main dishOne Dish mealPenne

Summer Pasta

Ingredients: salt and pepper3 tablespoons extra virgin olive oil ( or 2 tablespoons oil...

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Golden Chicken Squares
Chicken breastMain dishOne Dish meal

Golden Chicken Squares

Ingredients: 8 slices white bread, cubed1/2 cup onions, chopped1 (10 ounce) cans cream of...

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Wild Rice Chicken
ChickenMain dishOne Dish meal

Wild Rice Chicken

Ingredients: 1 package uncle ben’s wild rice mix1 package dry onion soup mix1 can...

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Donna's Dinner
Lunch/snacksMain dishOne Dish meal

Donna’s Dinner

Ingredients: 1 lb lean ground beef1 (3 ounce) packages ramen noodles ( I like...

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Mushroom Chicken With Honey Mustard
Chicken breastMain dishOne Dish meal

Mushroom Chicken With Honey Mustard

Ingredients: 4 boneless skinless chicken breasts1 tablespoon butter or 1 tablespoon margarinesalt & pepper3...

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Spaghetti Meat Sauce
Main dishOne Dish mealSpaghetti

Spaghetti Meat Sauce

Ingredients: 2 tablespoons olive oil1/2 cup diced onions3 garlic cloves1 lb hamburger meat1 tablespoon...

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Vegetable Barley Soup
Main dishOne Dish mealSoups & stews

Vegetable Barley Soup

Ingredients: 2 tablespoons olive oil3 garlic cloves, minced1 cup chopped onions3/4 cup uncooked barley2...

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Alambre De Bistec
BeefMain dishOne Dish meal

Alambre De Bistec

Ingredients: 200 g bacon, chopped800 g beef, fajitas500 g onions, chopped700 g green bell...

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Black Bean and Rice Soup
Main dishOne Dish mealSoups & stews

Black Bean and Rice Soup

Ingredients: 1 onions, chopped2 stalks celery, diced1 red bell peppers, diced3 carrots, diced2 (15...

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Egg and Artichoke Squares (bake)
BreakfastMain dishOne Dish meal

Egg and Artichoke Squares (bake)

Ingredients: 2 1/2 bunches green onions, minced2 large garlic cloves, diced6 1/2 ounces marinated...

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Cantonese Shrimp
Main dishOne Dish mealShrimp

Cantonese Shrimp

Ingredients: 1 lb medium shrimp1 tablespoon cornstarch3 cloves garlic1 tablespoon salted fermented black beans3...

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Southwest Chicken Lasagna - OAMC
LasagnaMain dishOne Dish meal

Southwest Chicken Lasagna – OAMC

Ingredients: noodles2 (10 ounce) packages lasagna noodlescottage cheese, mixture4 eggs6 cups fat-free cottage cheese2/3...

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Rumbledthumps
CasserolesLunch/snacksOne Dish meal

Rumbledthumps

Ingredients: 1 lb potatoes1 lb green cabbage or 1 lb spring cabbage or 1...

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Thick and Creamy One Pot Beef Stroganoff
Ground beefMain dishOne Dish meal

Thick and Creamy One Pot Beef Stroganoff

Ingredients: 2 lbs lean ground beef1 onions ( diced)1 (10 ounce) cans mushrooms3 tablespoons...

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Salisbury Steak With Noodles
Ground beefMain dishOne Dish meal

Salisbury Steak With Noodles

Ingredients: 1 lb ground chuck1 (1 1/4 ounce) envelopes onion soup mix1 tablespoon prepared...

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Lazy Stuffed Cabbage Casserole
CasserolesMain dishOne Dish meal

Lazy Stuffed Cabbage Casserole

Ingredients: 1 lb chopped beef or 1 lb other meat2 cups cooked rice1 medium...

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Tuna-Gohan
Main dishOne Dish mealTuna

Tuna-Gohan

Ingredients: 1/2 onions, sliced2 (6 ounce) canned tuna1 eggs1 teaspoon currysugarchili powder (optional)pickled ginger...

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Beefaroni
Main dishOne Dish mealPasta

Beefaroni

Ingredients: 1 1/2 cups uncooked macaroni noodles1 tablespoon minced garlic1 lb lean ground beef1...

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Chicken With a Twist
ChickenMain dishOne Dish meal

Chicken With a Twist

Ingredients: 1 (10 3/4 ounce) cans condensed cheddar cheese soup ( undiluted)1 cup salsa1/4...

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Chicken Tortellini Soup
Main dishOne Dish mealSoups & stews

Chicken Tortellini Soup

Ingredients: 4 cups water1 (49 1/2 ounce) cans chicken broth4 cups cooked chicken or...

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Italian Beef and Potato Casserole
CasserolesMain dishOne Dish meal

Italian Beef and Potato Casserole

Ingredients: 1 1/2 lbs ground chuck 1 1/2 cups chopped onions 2 garlic cloves,...

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Ham and Pea Casserole
CasserolesMain dishOne Dish meal

Ham and Pea Casserole

Ingredients: 2 1/2 cups toasted bread2 tablespoons chopped onions2 tablespoons chopped fresh parsley1/4 teaspoon...

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Chicken-Roni Casserole
CasserolesMain dishOne Dish meal

Chicken-Roni Casserole

Ingredients: 1 cup elbow macaroni1 1/2 cups diced cooked chicken or 1 1/2 cups...

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Chop Chae (Korean Mixed Vegetables With Beef and Noodles)
BeefMain dishOne Dish meal

Chop Chae (Korean Mixed Vegetables With Beef and Noodles)

Ingredients: 6 dried shiitake mushrooms4 ounces uncooked cellophane noodles2 tablespoons sesame oil2 teaspoons soy...

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Roasted Chicken Pot Pie
Main dishOne Dish mealSavory pies

Roasted Chicken Pot Pie

Ingredients: 1 (3 lb) chicken3 tablespoons olive oilsalt and pepper2 medium potatoes, cut into...

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Potluck Orzo Pasta Salad
Main dishOne Dish mealSalads

Potluck Orzo Pasta Salad

Ingredients: 1 (16 ounce) boxes orzo pasta1 1/2 tablespoons olive oil1 red bell peppers,...

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Lazy Man's Cabbage Roll Casserole
CasserolesMain dishOne Dish meal

Lazy Man’s Cabbage Roll Casserole

Ingredients: 1 lb ground beef1 onions, chopped3 cups cabbage, shreddedsalt and pepper1 (10 ounce)...

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Acadian Beef Casserole
CasserolesMain dishOne Dish meal

Acadian Beef Casserole

Ingredients: 1/2 cup vegetable oil1/3 cup finely chopped onions3 cloves garlic, minced1 cup diced...

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Easy Meatball Soup
Main dishOne Dish mealSoups & stews

Easy Meatball Soup

Ingredients: 1 lb ground beef6 tablespoons rice2 eggs1 teaspoon paprika1 teaspoon oregano1 1/2 teaspoons...

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Dijon Chicken and Green Beans
Main dishOne Dish mealPoultry

Dijon Chicken and Green Beans

Ingredients: 4 boneless skinless chicken breast halves1/3 cup Dijon mustard3 tablespoons honey1/4 teaspoon pepper2...

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Simple Sour Cream Zucchini Potato Beef Meal
Main dishOne Dish mealPotatoes

Simple Sour Cream Zucchini Potato Beef Meal

Ingredients: olive oil flavored cooking spray3 ounces frozen french fries ( Alexia Oven Fries,...

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Eight Can Casserole
CasserolesMain dishOne Dish meal

Eight Can Casserole

Ingredients: 2 (5 ounce) cans chicken or 2 (5 ounce) cans turkey1 (10 3/4...

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Sloppy Joe Under a Bun
CasserolesOne Dish mealSavory pies

Sloppy Joe Under a Bun

Ingredients: 1 lb ground beef1 (15 1/2 ounce) cans sloppy joe sandwich sauce2 cups...

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Chicken and Cashews Stir-Fry
ChickenMain dishOne Dish meal

Chicken and Cashews Stir-Fry

Ingredients: 1 lb boneless chicken breasts, cut in thin strips2 tablespoons soy sauce1 tablespoon...

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Tuna Tortellini Casserole
CasserolesMain dishOne Dish meal

Tuna Tortellini Casserole

Ingredients: 2 (6 ounce) cans canned tuna, drained ( solid white albacore is best)1...

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Baked Spicy Rice
Long Grain riceMain dishOne Dish meal

Baked Spicy Rice

Ingredients: 1 cup long-grain rice, uncooked2 (10 ounce) cans diced tomatoes and green chilies,...

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Tonys Awesome Creamy Apricot Chicken
ChickenMain dishOne Dish meal

Tonys Awesome Creamy Apricot Chicken

Ingredients: 1 kg chicken legs100 ml cream425 g apricot nectar1 1/4 ounces dry onion...

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Thai Beef Pitas
Ground beefMain dishOne Dish meal

Thai Beef Pitas

Ingredients: 1 lb lean ground beef2 red bell peppers, seeded and thinly sliced2 tablespoons...

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Chicken and Couscous
Main dishOne Dish mealSalads

Chicken and Couscous

Ingredients: 2 cups chicken broth1 1/2 cups couscous, uncooked1/2 cup golden raisins1/2 cup frozen...

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Easy Onion Chicken
ChickenMain dishOne Dish meal

Easy Onion Chicken

Ingredients: 4 boneless chicken1 (10 1/2 ounce) cans cream of mushroom soup1 cup sour...

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Chicken and Broccoli Rabe With Fusilli Pasta
Chicken breastMain dishOne Dish meal

Chicken and Broccoli Rabe With Fusilli Pasta

Ingredients: 16 ounces fusilli ( or gemelli)2 bunches broccoli rabe, de-stemmed1/2 cup flour3 lbs...

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Spicy Chicken Bow Tie Pasta in Cream Sauce
Main dishOne Dish mealPasta

Spicy Chicken Bow Tie Pasta in Cream Sauce

Ingredients: 1/2 lb bow tie pasta3 chicken breasts2 cups low sodium chicken broth1 teaspoon...

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Cattleman's Skillet
Beef steaksMain dishOne Dish meal

Cattleman’s Skillet

Ingredients: 2 round steaks1 medium yellow onions4 medium idaho potatoes, wash but do not...

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Winter Hardy Spiced Lentil-Barley Soup
Main dishOne Dish mealSoups & stews

Winter Hardy Spiced Lentil-Barley Soup

Ingredients: 1/2 lb Italian sausage1 medium onions, chopped3 cloves garlic, minced1/3 cup pearl barley8...

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Coney Island Hot Dog Casserole
CasserolesMain dishOne Dish meal

Coney Island Hot Dog Casserole

Ingredients: 1 lb extra lean ground beef 1 (15 ounce) cans tomato sauce 1...

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Spicy Cashew Pork
Main dishOne Dish mealPork loins

Spicy Cashew Pork

Ingredients: 1 tablespoon medium-dry sherry2 teaspoons cornstarch3 tablespoons soy sauce2 teaspoons sesame oil3/4 lb...

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Lemon Chicken 'n Broccoli
ChickenMain dishOne Dish meal

Lemon Chicken ‘n Broccoli

Ingredients: 12 ounces kitchen basics chicken stock2 tablespoons lemon juice3 tablespoons flour1 cup sliced...

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