Ingredients: vegetable oil1 onions, chopped1 green peppers, chopped1 lb ground beef1 teaspoon minced garlic1...
Yummy Lemon Chicken
Ingredients: 8 large chicken pieces, w/ bones but i am sure boneless would work...
Baked Crab and Shrimp
Ingredients: 1 medium green peppers, chopped1 medium onions, chopped ( about 1/2 cup)1 cup...
Potato Hamburger Casserole
Ingredients: 1 lb ground beef1 large onions, chopped1 garlic cloves, crushed1 (10 1/2 ounce)...
Savory Chops Supreme
Ingredients: 6 medium potatoes, thinly sliced ( about 5 cups)1 1/3 French-fried onions, divided...
Mexican Tomato Rice and Beans
Ingredients: 1 cup uncooked medium grain white rice2 cups cold water1 (14 1/2 ounce)...
Stuffed Eggplant With Cheese and Tomatoes
Ingredients: 1 large eggplants, unpeeled with stem intact1 tablespoon olive oil2 roma tomatoes or...
Black Bean Enchilada Casserole
Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning2/3 cup water1 tablespoon...
Spicy Fried Noodles
Ingredients: 250 g dried rice noodles2 tablespoons oil3 cloves garlic, crushed1 large skinless chicken...
Spinach Taco Casserole
Ingredients: 1/2 lb ground beef1/2 onions, chopped2 garlic cloves, chopped2 teaspoons chili powder1/4 teaspoon...
Spaghetti with Low-fat Creamy Spring Vegetable Sauce
Ingredients: 350 g spaghetti375 ml evaporated milk2 teaspoons grainy mustard3 teaspoons cornstarch3/4 cup grated...
Upside Down Pizza Casserole
Ingredients: 1 lb ground beef1 cup onions, chopped1 (2 ounce) cans sliced black olives,...
Chicken and Dumplings
Ingredients: 1 lb boneless skinless chicken breasts2 (10 1/2 ounce) cans cream of chicken...
Apple Dapple French Toast Cobbler
Ingredients: 8 ounces French baguettes, heel removed4 eggs1 cup milk1/4 teaspoon baking powder1 teaspoon...
Basic Beef Stew
Ingredients: 1/4 cup vegetable oil2 lbs stewing beef, cut into 1 inch cubes1/2 cup...
Turkey and Zucchini Meatloaf
Ingredients: 1 lb lean ground turkey1 1/2 cups zucchini, shredded1 1/2 cups portabella mushrooms,...
Speedy Pork Cassoulet
Ingredients: 3/4 lb pork tenderloins ( trimmed)1/4 teaspoon salt1/4 teaspoon pepper1 teaspoon olive oil1...
Chicken, Broccoli and Biscuit Casserole
Ingredients: 2 cups cubed cooked chicken10 ounces cooked broccoli1 can cream of chicken soup1/4...
Hot Link Sausage Sandwich
Ingredients: 6 French rolls6 links hot sausage6 slices mozzarella cheese6 medium dill pickles2 medium...
Cold Taco Salad
Ingredients: 1 lb ground beef, browned1 can rinsed and drained kidney beans1 onions, diced2...
Simple Chicken and Sausage Paella
Ingredients: 1/2 lb hot Italian sausages, cut into 1/2 inch cubes1 onions, chopped1 green...
Easy Asian Noodle Dish
Ingredients: 3 tablespoons peanut oil3 chicken breasts12 ounces udon noodles1 head napa cabbage, sliced3...
Tuscan Mac’N’Cheese
Ingredients: 8 ounces sweet Italian sausage links or 8 ounces hot Italian sausage or...
Shrimp and Okra
Ingredients: 2 -3 tablespoons oil or 2 -3 tablespoons butter or 2 -3 tablespoons...
Chicken Ala King in 30 Minutes
Ingredients: 8 large refrigerated biscuits ( Pillsbury “Grands” Flaky Layers work well)cayenne powder or...
Black Beans and Rice
Ingredients: 4 cups water2 teaspoons kosher salt, divided ( or to taste, I don’t...
30 Minute One Pan Chicken Meal
Ingredients: 1 medium onions, sliced4 boneless skinless chicken breasts1/2 teaspoon kosher salt1/4 teaspoon pepper1/2...
Lentil Soup with Andouille Sausage
Ingredients: 4 1/2 cups chicken stock or 4 1/2 cups canned chicken broth4 1/2...
Spicy Pork With Lemon Grass and Coconut
Ingredients: 700 g lean pork loin or 700 g pork fillets2 tablespoons vegetable oil1...
Wild Mushroom Stroganoff With Noodles
Ingredients: 2 tablespoons butter1 small red onions, chopped1 small red bell peppers, seeded,chopped1 (4...
Let’s Pretend It’s Shepherd’s Pie
Ingredients: 1 tablespoon oil1 cup boiling water1 cup bulgur wheat1 onions, diced1 teaspoon beef...
Soybean Hamburger Casserole
Ingredients: 2 tablespoons oil1/2 cup chopped onions1 cup chopped celery1/4 cup chopped green peppers1/4...
Cheddar Meat and Potato Casserole
Ingredients: 2 2/3 cups instant potato flakes1/2 cup water1 1/2 cups low-fat sour cream1...
Ground Chicken Casserole
Ingredients: 1 (225 g) boxes macaroni & cheese dinner mix ( Kraft dinner)3 tablespoons...
Apricot Glazed Chicken and Couscous
Ingredients: 1/2 lb boneless chicken, cut into strips1/8 teaspoon salt1/4 teaspoon black pepper2 tablespoons...
Short Ribs Jambalaya
Ingredients: 2 lbs boneless beef short ribs 4 teaspoons Emeril’s Original Essence 1/2 teaspoon...
Beef and Oregano Cannelloni With Tomato Sauce (Gluten Free)
Ingredients: 250 g lean ground beef ( beef mince)20 g gluten free fresh breadcrumbs...
Avocado Basil Pasta
Ingredients: 8 ounces bow tie pasta or 8 ounces wagon wheel macaroni2 medium avocados,...
Sunday Salmon Casserole
Ingredients: 4 medium potatoes, thinly sliced2 medium onions, chopped2 tablespoons butter1/4 lb lox, cut...
Easy Chicken Pizza Casserole
Ingredients: 2 chicken breasts, cooked skin removed1/2 teaspoon onion salt1/2 cup onions, chopped1/2-1 teaspoon...
Simple Perfect French Toast
Ingredients: 2 eggs1/4 cup milk1/4 teaspoon salt3 tablespoons butter4 -5 slices bread Directions: Beat...
Easy Pizza Pasta Casserole (OAMC)
Ingredients: 2 lbs ground beef or 2 lbs ground venison1 large onions, chopped1 clove...
Zucchini Fettuccine
Ingredients: 2 -3 zucchini, unpeeled and thinly sliced3 tablespoons butter2 tablespoons dry white wine...
Big Hit Meatloaf
Ingredients: 2 lbs ground beef2 eggs1/2 cup grated parmesan cheese1 tablespoon Worcestershire sauce1 tablespoon...
Turkey Chow Mein
Ingredients: 1 cup coarsely chopped onions1 tablespoon vegetable oil or 1 tablespoon peanut oil1...
Chicken Fajitas With Guacamole
Ingredients: 1/4 cup olive oil1/4 cup snipped fresh cilantro or 1/4 cup snipped fresh...
Chicken With Peanut Sauce
Ingredients: 2 boneless skinless chicken breasts1/4 teaspoon fresh ground peppersalt2 teaspoons butter1/2 small red...
Carbonara Chicken Risotto
Ingredients: 1 package uncle ben herbed risotto rice10 ounces bacon, cut into 1 inch...
Roasted Chicken Pot Pie
Ingredients: 1 (3 lb) chicken3 tablespoons olive oilsalt and pepper2 medium potatoes, cut into...
No Meat Baked Spaghetti
Ingredients: 1 lb spaghetti1 green peppers1 onions1 (10 3/4 ounce) cans tomato soup1 (15...
Spaghetti Casserole
Ingredients: 1 lb ground beef1/2 cup chopped onions1/4 cup chopped green peppers2 tablespoons butter1...
Layered Supper Skillet
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 -2 potatoes, sliced with skin on1...
summer pasta–quick
Ingredients: olive oil, for sauteing1 lb zucchini, sliced2 lbs assorted mushrooms, sliced3 cloves garlic,...
Low Fat Low Calorie Savory Ham and Rice Dinner
Ingredients: 1 cup chopped carrots1/2 cup chopped onions1/2 cup chopped celery2/3 cup water1 can...
Eggplant (Aubergine) and Ground Beef Layers
Ingredients: 2 large eggplants ( white ones are nice but any will do)1 tablespoon...
Meatball Supper Soup
Ingredients: 1 1/2 lbs ground beef1 eggs, slightly beaten1/2 cup soft breadcrumbs1/4 teaspoon salt1...
Lasagna Rolls
Ingredients: 2 tablespoons unsalted butter4 teaspoons all-purpose flour1 1/4 cups whole milk1/4 teaspoon salt1/8...
Solo Pasta with Prosciutto and Olives
Ingredients: 1 1/2 cups dried farfalle pasta ( bow tie)1/3 cup diced prosciutto1/3 cup...
Creamy Chicken and Rice
Ingredients: 4 cups cooked rice1/2 cup butter or 1/2 cup margarine, divided1/4 cup flour2...
Salmon and Brown Rice Loaf
Ingredients: 210 g salmon, pink or red2 cups brown rice, cooked3 garlic cloves, finely...
