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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
Easy Taco Casserole
CasserolesMain dishOne Dish meal

Easy Taco Casserole

Ingredients: 1 lb ground beef3/4 cup onions, chopped1 (1 1/4 ounce) packages low-sodium taco...

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Long Grain riceMain dishOne Dish meal

Sausage Skillet Supper

Ingredients: 1 lb pork sausage1 (16 ounce) cans kidney beans, rinsed &,drained1 cup water1...

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Chicken and Rice With Creamy Herb Sauce
Chicken breastMain dishOne Dish meal

Chicken and Rice With Creamy Herb Sauce

Ingredients: 3/4 cup water1/4 cup dry white wine1 teaspoon chicken bouillon granules4 (4 ounce)...

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Chicken And Vegetables
ChickenMain dishOne Dish meal

Chicken And Vegetables

Ingredients: 4 boneless skinless chicken breast halves2 tablespoons olive oil1 cup sliced yellow squash1...

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Rotel Goulash
Ground beefMain dishOne Dish meal

Rotel Goulash

Ingredients: 1 lb hamburger or 1 lb ground turkey2 (8 ounce) cans tomato sauce2...

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Easy Rice Congee
ChickenMain dishOne Dish meal

Easy Rice Congee

Ingredients: 1/2 cup rice ( not quick-cooking)3 -4 cups water ( may use chicken/vege...

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Chicken With Mustard Mascarpone Marsala Sauce
Chicken breastMain dishOne Dish meal

Chicken With Mustard Mascarpone Marsala Sauce

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, each breast cut crosswise into 3...

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Easy Chicken-N-Pastry
Main dishOne Dish mealStews

Easy Chicken-N-Pastry

Ingredients: 1 whole chickens1 -2 bay leaveswatersalt and pepper1 (1 1/2 lb) boxes frozen...

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Creamy Chicken and Rice Bake
ChickenMain dishOne Dish meal

Creamy Chicken and Rice Bake

Ingredients: 6 boneless skinless chicken thighs ( about 1 pound)1 (1 lb) jar ragu...

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Ham-Asparagus Strata
BreakfastMain dishOne Dish meal

Ham-Asparagus Strata

Ingredients: 4 English muffins, torn or cut into bite-size pieces ( 4 Cups)2 cups...

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Zucchini and Bacon Quiche
Omelets and frittatasOne Dish mealSavory pies

Zucchini and Bacon Quiche

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls2 tablespoons mustard6 pieces bacon3 cups...

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Medieval Meat Pie
ChickenMain dishOne Dish meal

Medieval Meat Pie

Ingredients: 1 1/2 lbs beef (any or all of beef, pork, rabbit, venison, etc.-...

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Cheesy Chicken Macaroni Bake
ChickenMain dishOne Dish meal

Cheesy Chicken Macaroni Bake

Ingredients: 1 (8 ounce) boxes macaroni and cheese mix1/4 cup pasta ( any)1/4 cup...

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Broccoli and Rotini Pasta
Main dishOne Dish mealPasta

Broccoli and Rotini Pasta

Ingredients: 12 ounces rotini pasta4 cups broccoli florets1 1/2 cups milk3/4 cup cream cheese,...

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Szechuan-Style Eggplant and Tofu in Chili Bean Sauce
Main dishOne Dish mealSide dishes

Szechuan-Style Eggplant and Tofu in Chili Bean Sauce

Ingredients: 2 tablespoons peanut oil1 garlic cloves, finely chopped2 cm fresh ginger, grated1 medium...

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Hearty Lasagna (Low Fat)
CasserolesMain dishOne Dish meal

Hearty Lasagna (Low Fat)

Ingredients: vegetable oil cooking spray1 cup chopped onions3 garlic cloves, minced1/4 cup chopped fresh...

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Spicy Strawberry-raisin Chicken
Chicken breastMain dishOne Dish meal

Spicy Strawberry-raisin Chicken

Ingredients: 1 1/4 cups unsweetened pineapple juice1/4 cup raisins1/2 teaspoon crushed red bell peppers2...

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Red Rice
Main dishOne Dish mealSide dishes

Red Rice

Ingredients: 2 tablespoons vegetable oil1/2 lb smoked ham (about 2 cups) or 1/2 lb...

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Amish Chicken-Corn Soup
Lunch/snacksMain dishOne Dish meal

Amish Chicken-Corn Soup

Ingredients: 2 lbs cut up chicken5 cups water1 medium onions, chopped2 tablespoons chopped parsley1/2...

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Chicken Stew with Dumplings
Main dishOne Dish mealStews

Chicken Stew with Dumplings

Ingredients: 2 tablespoons vegetable oil2 cups sliced carrots1 cup chopped onions1 large green peppers,...

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Kielbasa and Potato Skillet
Main dishOne Dish mealTurkey

Kielbasa and Potato Skillet

Ingredients: 1 lb turkey kielbasa, sliced1 tablespoon canola oil1 (5 ounce) packages sour cream...

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Crescent Roll Lasagna
Ground beefMain dishOne Dish meal

Crescent Roll Lasagna

Ingredients: 1 1/2-2 lbs ground beef or 1 1/2-2 lbs ground turkey1 (16 -32...

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Pineapple-Black Bean Enchiladas
Lunch/snacksMain dishOne Dish meal

Pineapple-Black Bean Enchiladas

Ingredients: 2 teaspoons vegetable oil1 large yellow onions, chopped ( about 1 cup)1 medium...

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Patrick's Fast and Delicious Beefsteak Tips and Noodles
Beef steaksMain dishOne Dish meal

Patrick’s Fast and Delicious Beefsteak Tips and Noodles

Ingredients: 1 lb wide egg noodles, dry1 1/2 lbs New York strip steaks, all...

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Ultimate Cheesy Chicken Enchiladas
CheeseMain dishOne Dish meal

Ultimate Cheesy Chicken Enchiladas

Ingredients: 1 whole chicken2 (28 ounce) cans red enchilada sauce1 (24 ounce) jars dill...

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Chicken Donna
ChickenMain dishOne Dish meal

Chicken Donna

Ingredients: 5 chicken cutlets, cut in 1 inch pieces1 tablespoon chopped garlic5 tablespoons olive...

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Rice and Hamburger Casserole
CasserolesMain dishOne Dish meal

Rice and Hamburger Casserole

Ingredients: 1 medium onions, chopped2 lbs hamburger1 cup diced celery1 (8 ounce) cans mushroom...

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Papas Verde (green potatoes)
Lunch/snacksMain dishOne Dish meal

Papas Verde (green potatoes)

Ingredients: 1 onions, chopped2 jalapenos, seeded and diced1 clove garlic, minced1 tablespoon vegetable oil2...

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Even Easier Chicken Broccoli  or Spinach Alfredo
Main dishOne Dish mealPenne

Even Easier Chicken Broccoli or Spinach Alfredo

Ingredients: 26 ounces alfredo sauce1 cup half & half light cream3 -6 minced fresh...

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Country Chicken Pot Pie
Main dishOne Dish mealSavory pies

Country Chicken Pot Pie

Ingredients: 2 tablespoons margarine or 2 tablespoons butter3/4 lb boneless skinless chicken breasts, cut...

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CasserolesLunch/snacksOne Dish meal

Saturday Night Special

Ingredients: 1 lb great northern beans4 -6 lean pork chops1 can tomato sauce1 small...

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Main dishOne Dish mealSide dishes

Cheesy Vegetable Grill

Ingredients: 1 (12 ounce) bags frozen broccoli1 (12 ounce) bags frozen cauliflower1 (12 ounce)...

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Texas Beef and Bean Fiesta
BeansMain dishOne Dish meal

Texas Beef and Bean Fiesta

Ingredients: 2 lbs ground chuck, cooked and drained of any grease1/2 cup diced onions,...

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Ham Hoppin' John
Long Grain riceMain dishOne Dish meal

Ham Hoppin’ John

Ingredients: 2 cups black-eyed peas, drained, rinsed8 cups water3/4 lb ham, 1/2 inch cubed1/4...

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Southern Smothered Chicken
ChickenMain dishOne Dish meal

Southern Smothered Chicken

Ingredients: 2 slices bacon2 1/2-3 lbs broiler chickens, cut up1 clove garlic, minced1 teaspoon...

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Linguine with Garlic and Oil
Main dishOne Dish mealPasta

Linguine with Garlic and Oil

Ingredients: 1 lb linguine1/2 cup extra virgin olive oil5 cloves garlic ( sliced)1 pinch...

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Creamy Turkey Tetrazzini
CasserolesMain dishOne Dish meal

Creamy Turkey Tetrazzini

Ingredients: 1 tablespoon butter1/2 cup finely chopped onions1/3 cup finely chopped celery1/2 teaspoon ground...

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Mexican Huevos Rancheros
BreakfastLunch/snacksOne Dish meal

Mexican Huevos Rancheros

Ingredients: 2 tablespoons vegetable oil4 (6 inch) corn tortillas1/2 cup onions, chopped2 garlic cloves,...

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Lamb Pasta Casserole
CasserolesMain dishOne Dish meal

Lamb Pasta Casserole

Ingredients: 3/4 lb ground lamb1/8 cup chopped onions1 clove garlic, chopped1 (10 1/2 ounce)...

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Greek Baked Fish
FishMain dishOne Dish meal

Greek Baked Fish

Ingredients: 800 g firm white fish fillets ( ocean perch)8 medium potatoes, boiled1/4 cup...

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Four Pasta Beef Bake
Ground beefMain dishOne Dish meal

Four Pasta Beef Bake

Ingredients: 8 cups uncooked pasta ( 4 different shapes)2 lbs ground beef2 medium green...

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Penne With Zucchini and Basil
Main dishOne Dish mealPenne

Penne With Zucchini and Basil

Ingredients: 3 -4 small-medium zucchini ( about 14 ounces)salt5 tablespoons extra virgin olive oil1...

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Veggiegirl's low-carb "lasagna"
Main dishOne Dish mealVegetables

Veggiegirl’s low-carb “lasagna”

Ingredients: 1 green zucchini1 yellow zucchiniwashed spinach leaves2 -3 fresh tomatoes, sliced ( or...

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Quick One-Pot Beef Stroganoff
BeefMain dishOne Dish meal

Quick One-Pot Beef Stroganoff

Ingredients: 2 tablespoons vegetable oil3 lbs beef, cut into bite-sized cubes1/2 cup white flour1...

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Gnocchi With Zucchini
Main dishOne Dish mealPasta

Gnocchi With Zucchini, Tomato, and Brown Butter

Ingredients: 1 lb gnocchi2 tablespoons butter2 medium shallots, chopped1 lb zucchini, thinly slice longwise...

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Santa Fe Chicken and Rice (Quick)
ChickenMain dishOne Dish meal

Santa Fe Chicken and Rice (Quick)

Ingredients: 2 cups uncooked rice3/4 lb chicken tenders3 tablespoons oil1 (10 ounce) cans rotel...

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Moroccan Chicken and Summer Squash Salad
Main dishOne Dish mealSalads

Moroccan Chicken and Summer Squash Salad

Ingredients: 1 tablespoon ground cumin2 teaspoons ground coriander1 1/2 teaspoons kosher salt3/4 teaspoon fresh...

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Betty Crocker Italian Sausage Soup
Main dishOne Dish mealSoups & stews

Betty Crocker Italian Sausage Soup

Ingredients: 1 (12 ounce) packages of jenny-o Italian turkey sausage links, cut into 1-inch...

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Tuna Stuffed Pasta Shells
Main dishOne Dish mealTuna

Tuna Stuffed Pasta Shells

Ingredients: 18 large pasta shells1 (6 ounce) cans tuna in water, drained1 cup fresh...

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Healthy Hamburger and Green Bean Soup
Lunch/snacksMain dishOne Dish meal

Healthy Hamburger and Green Bean Soup

Ingredients: butter-flavored cooking spray1/2 lb lean ground beef1 cup onions, chopped1 (10 3/4 ounce)...

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Chow Fun
ChickenMain dishOne Dish meal

Chow Fun

Ingredients: 1 tablespoon dark soy sauce1 tablespoon cornstarch1 egg whites1 tablespoon peanut oil1 lb...

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Pasta Alla Carbonara
Main dishOne Dish mealPasta

Pasta Alla Carbonara

Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 lb prosciutto, thinly sliiced and chopped...

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Weiner Bean Pot Casserole
CasserolesMain dishOne Dish meal

Weiner Bean Pot Casserole

Ingredients: 2 (16 ounce) cans pork & beans1/3 cup catsup2 tablespoons brown sugar10 hot...

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CasserolesMain dishOne Dish meal

Asparagus Ham Rolls

Ingredients: 2 tablespoons margarine1/4 cup all-purpose flour2 cups skim milk1/2 cup shredded cheddar cheese1/4...

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Ham Casserole With Asparagus and Cheddar Cheese
CasserolesMain dishOne Dish meal

Ham Casserole With Asparagus and Cheddar Cheese

Ingredients: 1 (10 3/4 ounce) cans cream of celery soup1 cup milk1/4 cup finely...

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Risotto Primavera
Main dishOne Dish mealSide dishes

Risotto Primavera

Ingredients: 1/2 lb thin asparagus, trimmed and cut into 1/2-inch pieces2 medium carrots, scraped...

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Ranchero Shepherd's Pie
DiabeticMain dishOne Dish meal

Ranchero Shepherd’s Pie

Ingredients: 8 ounces lean ground turkey or 8 ounces beef1/2 cup salsa1 cup tomato...

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Sail Away Chicken
Main dishOne Dish mealPoultry

Sail Away Chicken

Ingredients: 6 boneless skinless chicken breasts1 (28 ounce) cans diced tomatoes ( do not...

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Sweet Potatoes and Black Beans
Main dishOne Dish mealYam/sweet potato

Sweet Potatoes and Black Beans

Ingredients: 3 medium sweet potatoes, peeled and cut into 3/4-inch cubes ( about 4...

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Simple Stir-fried Udon
Lunch/snacksMain dishOne Dish meal

Simple Stir-fried Udon

Ingredients: 100 g broccoli, cut into florets150 g udon noodles1 eggs2 tablespoons watersalt2 tablespoons...

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