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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
Vegetarian Spinach
CasserolesMain dishOne Dish meal

Vegetarian Spinach, Cheese and ” Sausage” Casserole

Ingredients: 1 (16 ounce) containers low fat cottage cheese1 (10 ounce) packages frozen spinach,...

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One Dish Pork Chop Supper
Main dishOne Dish mealPork chops

One Dish Pork Chop Supper

Ingredients: 6 pork loin chops, 3/4 inch thick1/2 cup all-purpose flour2 tablespoons olive oil2...

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Creamy Chicken and Rice Bake
ChickenMain dishOne Dish meal

Creamy Chicken and Rice Bake

Ingredients: 6 boneless skinless chicken thighs ( about 1 pound)1 (1 lb) jar ragu...

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Quick Perogies Casserole
CasserolesMain dishOne Dish meal

Quick Perogies Casserole

Ingredients: 1 (16 ounce) packages frozen pierogies3 tablespoons oil2 large onions, sliced thinly1 cup...

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Meal-In-One Macaroni Salad
Main dishOne Dish mealSalads

Meal-In-One Macaroni Salad

Ingredients: 1 cup macaroni1/2 cup sliced celery1/2 cup chopped green peppers1/2 lb smoked sausage...

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Black Bean Salad with Feta and Red Peppers
Main dishOne Dish mealSalads

Black Bean Salad with Feta and Red Peppers

Ingredients: 2 (16 ounce) cans black beans, drained and rinsed2 medium red bell peppers,...

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Low-Fat Deep Dish Pizza Casserole
CasserolesMain dishOne Dish meal

Low-Fat Deep Dish Pizza Casserole

Ingredients: 1 lb lean ground beef1 (15 ounce) cans chunky Italian-style tomato sauce1 (10...

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Good Ol' Chicken Bog
Main dishOne Dish mealStews

Good Ol’ Chicken Bog

Ingredients: 1 (3 -4 lb) whole chickens1/4 lb margarine or 1/4 lb butter1 cup...

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Pasta with Basil And Lemon
LemonMain dishOne Dish meal

Pasta with Basil And Lemon

Ingredients: 350 g angel hair pasta1/3 cup lemon juice3 tablespoons fruity olive oil1/2 cup...

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Homemade Chicken Pot Pie
Main dishOne Dish mealSavory pies

Homemade Chicken Pot Pie

Ingredients: 1 1/2 cups potatoes, diced1/2 cup margarine or 1/2 cup butter1 cup onions,...

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Mamaw's Potato Stuff
Ground beefMain dishOne Dish meal

Mamaw’s Potato Stuff

Ingredients: 1 lb ground chuck1/2 cup onions, chopped4 cups mashed potatoes, buttered well2 (14...

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Champsdiet featured Image
Main dishOne Dish mealSoups & stews

Veronica’s Pasta Figiole

Ingredients: 1/2 onions, small1 clove garlic ( I prefer two cloves)1 bell peppers (...

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Penne with Turkey
Lunch/snacksMain dishOne Dish meal

Penne with Turkey, Bacon and Camembert

Ingredients: 8 ounces penne pasta1 medium onions, diced2 slices bacon, diced1 1/4 cups diced...

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Meat and Macaroni Pie - Pastitsio
BeefMain dishOne Dish meal

Meat and Macaroni Pie – Pastitsio

Ingredients: 1 lb spaghetti, cooked al dente or 1 lb ziti pasta, cooked2 tablespoons...

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Rice Pilaf With Glazed Tomatoes
Lunch/snacksMain dishOne Dish meal

Rice Pilaf With Glazed Tomatoes

Ingredients: 2 cups raw rice4 cups chicken broth1/2 lb cherry tomatoes, washed and stems...

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Nelle's Shepherd's Pie
CasserolesMain dishOne Dish meal

Nelle’s Shepherd’s Pie

Ingredients: 1 lb ground round or 1 lb ground beef1 small onions, diced1 (12...

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Diana's Polish Sausage and Taters
Main dishOne Dish mealPotatoes

Diana’s Polish Sausage and Taters

Ingredients: 1 (1 lb) smoked link sausage6 russet potatoes1 onions1 cup water2 tablespoons Worcestershire...

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Lime and Chicken Noodle Salad
Lunch/snacksMain dishOne Dish meal

Lime and Chicken Noodle Salad

Ingredients: 4 skinless chicken breasts1 tablespoon finely grated lime rind2 tablespoons lemongrass, finely chopped1...

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Tuna-Noodle Casserole
CasserolesMain dishOne Dish meal

Tuna-Noodle Casserole

Ingredients: 8 ounces noodles2 (7 ounce) cans tuna, well drained1 1/2 cups sour cream3/4...

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Salmon Loaf With Cucumber Chile Sauce
Main dishOne Dish mealSalmon

Salmon Loaf With Cucumber Chile Sauce

Ingredients: 1 (12 1/2 ounce) cans salmon, packed in water1/2 cup mayonnaise1 (10 3/4...

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Down on the Farm Sausage Bake
CasserolesMain dishOne Dish meal

Down on the Farm Sausage Bake

Ingredients: 6 medium potatoes, peeled and cubed ( 2 lb.)4 green onions, sliced2 cloves...

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Country Meat Pie
AmericanMain dishOne Dish meal

Country Meat Pie

Ingredients: 1/2 cup tomato sauce1/2 cup breadcrumbs1 lb ground beef1/4 cup onions, chopped1/4 cup...

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Ginger Soup
Main dishOne Dish mealSoups & stews

Ginger Soup

Ingredients: 1 medium onions, chopped2 garlic cloves, finely chopped2 celery ribs, finely chopped1/4 cup...

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" Homebakes " Knock off Beef Stew and Biscuits
CasserolesOne Dish mealStews

” Homebakes ” Knock off Beef Stew and Biscuits

Ingredients: 1 (14 ounce) cans beef stew ( or homemade)1 (12 ounce) packages instant...

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Ground Turkey Casserole
CasserolesMain dishOne Dish meal

Ground Turkey Casserole

Ingredients: 3 cups uncooked wide egg noodles1/2 lb ground turkey1 medium chopped onions1 cup...

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Cabbage Spaghetti
Main dishOne Dish mealTurkey

Cabbage Spaghetti

Ingredients: 1 lb turkey sausage6 cups shredded cabbage1 (26 ounce) jars spaghetti sauce1 cup...

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Spider Dogs
Main dishMeatOne Dish meal

Spider Dogs

Ingredients: 1 hot dogsboiling water, 1 pot ( if making on stove at home)...

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Greek-Style Lamb With Rice
Main dishOne Dish mealWhite rice

Greek-Style Lamb With Rice

Ingredients: 1 1/4 lbs ground lamb1/4 cup finely chopped onions1 teaspoon chopped garlic1 (10...

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Upside-Down Pizza-Style Casserole
CasserolesMain dishOne Dish meal

Upside-Down Pizza-Style Casserole

Ingredients: 1 lb bulk mild Italian sausage 1 cup pizza sauce 1 cup ricotta...

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Super Chicken
Chicken breastMain dishOne Dish meal

Super Chicken, Broccoli ‘n Rice Skillet

Ingredients: 1 lb boneless skinless chicken breasts ( cut in small bite size pieces)1...

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Layered Fiesta Casserole
CasserolesMain dishOne Dish meal

Layered Fiesta Casserole

Ingredients: 1 lb ground beef1 small fresh green peppers1 small fresh red peppers1 large...

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Pasta With Broccoli in Sweet Tomato Sauce
Main dishOne Dish mealSpaghetti

Pasta With Broccoli in Sweet Tomato Sauce

Ingredients: 4 cups broccoli florets1 tablespoon olive oil2 cloves minced garlic1 (28 ounce) cans...

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Asian Chicken Cabbage Rolls
CasserolesLunch/snacksOne Dish meal

Asian Chicken Cabbage Rolls

Ingredients: 1 head cabbage1 teaspoon sesame oil4 green onions, sliced2 garlic cloves, smashed2 teaspoons...

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Cheesy Beef and Bean Bake
Ground beefMain dishOne Dish meal

Cheesy Beef and Bean Bake

Ingredients: 1 lb ground beefsalt and pepper1 (6 ounce) cans tomato sauce1 onions, chopped1...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Turkey Tetrazzini

Ingredients: 6 tablespoons butter or 6 tablespoons margarine3 tablespoons olive oil1/2 lb fresh mushrooms,...

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Greek Rice with Spinach
Main dishOne Dish mealSide dishes

Greek Rice with Spinach, Feta and Black Olives

Ingredients: 2 lbs fresh spinach, washed and tough stems removedsea salt4 tablespoons extra virgin...

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Pork Steak Chop Suey
Main dishOne Dish mealPork loins

Pork Steak Chop Suey

Ingredients: 1/4 cup mazola corn oil1 1/2 cups diced pork steak1 cup chopped onions1...

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Champsdiet featured Image
Main dishOne Dish mealSide dishes

Cheesy Vegetable Grill

Ingredients: 1 (12 ounce) bags frozen broccoli1 (12 ounce) bags frozen cauliflower1 (12 ounce)...

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Hobo Casserole
CasserolesMain dishOne Dish meal

Hobo Casserole

Ingredients: 1 lb lean ground beef1 small onions2 medium potatoes, sliced4 slices American cheese1...

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Spring Shepherd's Pie
CasserolesMain dishOne Dish meal

Spring Shepherd’s Pie

Ingredients: 1 lb cooked lamb, cut in cubes3 cups mashed potatoes2 tablespoons olive oil2...

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Onions in Raisin Sauce
Main dishOne Dish mealSide dishes

Onions in Raisin Sauce

Ingredients: 1 1/2 teaspoons olive oil375 g white pearl onions, peeled2 garlic cloves, crushed1/3...

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Pasta Con Salsa Di Tonno E Ricotta
Main dishOne Dish mealTuna

Pasta Con Salsa Di Tonno E Ricotta

Ingredients: 500 g penne125 g tuna200 g ricotta cheese3 teaspoons olive oil1 small onions,...

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Veggie Medley
Main dishOne Dish mealSide dishes

Veggie Medley

Ingredients: 1 carrots4 -5 mushrooms1 red potatoes1 head broccoli1 stalk celery1/2-3/4 yellow squash1/2-3/4 zucchini1/2...

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Chili Rice
Main dishOne Dish mealSide dishes

Chili Rice

Ingredients: 3 cups cooked rice1 (7 ounce) cans diced green chilies2 cups fat free...

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Cheeseburger Pasta
Ground beefMain dishOne Dish meal

Cheeseburger Pasta

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans cheddar cheese soup1 (10 3/4...

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Easy Stuffed Cabbage Soup
Main dishOne Dish mealSoups & stews

Easy Stuffed Cabbage Soup

Ingredients: 1 lb ground beef8 cups water6 teaspoons beef base ( or beef bullion...

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Baked Chicken Teriyaki
Main dishOne Dish mealPoultry

Baked Chicken Teriyaki

Ingredients: 8 chicken thighs, skinned1/2 cup teriyaki marinade2 teaspoons fresh ginger, grated1 tablespoon honey4...

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Creamy Chicken and Penne
Chicken breastMain dishOne Dish meal

Creamy Chicken and Penne

Ingredients: 1 (1 lb) package penne4 cups broccoli florets1 onions, sliced1 tablespoon olive oil1/2...

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Pork Tenderloins with Balsamic-Raisin Sauce
Main dishOne Dish mealPork loins

Pork Tenderloins with Balsamic-Raisin Sauce

Ingredients: 1/2 cup raisins1 cup dry red wine3 tablespoons dark brown sugar2 tablespoons balsamic...

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Shrimp and Vegetable Casserole
CasserolesMain dishOne Dish meal

Shrimp and Vegetable Casserole

Ingredients: 1 1/2 lbs shrimp, steamed and cleaned1 lb fresh asparagus, lightly steamed1 (14...

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Fast and Easy Shrimp Paella
Main dishOne Dish mealShrimp

Fast and Easy Shrimp Paella

Ingredients: 4 cups shrimp stock (*) or 4 cups chicken stock1/4 teaspoon saffron (optional)3...

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Cashew Nut Butter Chicken
ChickenMain dishOne Dish meal

Cashew Nut Butter Chicken

Ingredients: 60 g ghee or 60 g butter2 cloves garlic, crushed2 onions, minced1 tablespoon...

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Mediterranean Chicken Stew
Main dishOne Dish mealStews

Mediterranean Chicken Stew

Ingredients: vegetable oil cooking spray2 whole bone-in skinless chicken breasts, 2 pounds total,cut into...

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Beef and Bean Taco Skillet
Ground beefMain dishOne Dish meal

Beef and Bean Taco Skillet

Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning mix2 cups water1...

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Heavenly Chicken
Chicken breastMain dishOne Dish meal

Heavenly Chicken

Ingredients: 1/2 cup scallions, sliced4 tablespoons butter or 4 tablespoons margarine4 tablespoons flour2 cups...

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Macaroni Skillet
Ground beefMain dishOne Dish meal

Macaroni Skillet

Ingredients: 1 lb ground turkey breast or 1 lb ground chicken breast1 tablespoon olive...

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Chicken Chardonnay Stew
Main dishOne Dish mealStews

Chicken Chardonnay Stew

Ingredients: 1 (1 lb) package chicken thighsfloursalt and pepper2 tablespoons butter1 cup chicken broth1...

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Pork and Potato Quiche
CasserolesLunch/snacksOne Dish meal

Pork and Potato Quiche

Ingredients: 3 cups frozen ore-ida O’Brien potatoes or 3 cups hash brown potatoes1 lb...

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Cajun Chicken Alfredo
Main dishOne Dish mealSauces

Cajun Chicken Alfredo

Ingredients: 2 boneless skinless chicken breast halves, cut into thin strips2 teaspoons cajun seasoning2...

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Dad's Semi-Homemade Chicken Alfredo
Chicken breastMain dishOne Dish meal

Dad’s Semi-Homemade Chicken Alfredo

Ingredients: 2 medium chicken breastsLawry’s Seasoned Saltlemon peppergarlic salt2 tablespoons teriyaki sauce1 (12 ounce)...

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