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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
Weight Watchers Cashew Chicken
ChineseMain dishOne Dish meal

Weight Watchers Cashew Chicken

Ingredients: 2 teaspoons peanut oil2 medium garlic cloves, minced1 lb uncooked boneless skinless chicken...

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Carolyn's Stir-Fry Rice
Main dishOne Dish mealVegetables

Carolyn’s Stir-Fry Rice

Ingredients: 1 roll of pork sausage (we use Jimmy Dean-Sage) or 1 lb leftover...

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Spaghetti Frittata
Main dishOne Dish mealSpaghetti

Spaghetti Frittata

Ingredients: 4 cups cooked spaghetti ( from 1/2 pound dry spaghetti)3 cups classico sweet...

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Lemon Pepper Chicken Breasts on a Bed of Rice
Chicken breastMain dishOne Dish meal

Lemon Pepper Chicken Breasts on a Bed of Rice

Ingredients: 1 cup long grain white rice14 ounces chicken broth5 tablespoons mccormick california style...

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sloppy joe meatloaf
Ground beefMain dishOne Dish meal

sloppy joe meatloaf

Ingredients: 2 lbs ground beef1 1/4 cups breadcrumbs2 eggs ( beaten)1 can Manwich sloppy...

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Zucchini and Ground Beef Lasagna
BeefMain dishOne Dish meal

Zucchini and Ground Beef Lasagna

Ingredients: 4 large zucchini2 teaspoons olive oil2 garlic cloves, minced1/2 cup onions, chopped3/4 lb...

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Yellow Squash
CasserolesMain dishOne Dish meal

Yellow Squash , Eggplant and Feta Casserole

Ingredients: 1 large yellow squash1 medium eggplants1/4 cup olive oil1 fresh lemons, juice of3...

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Seven Seas Casserole
CasserolesMain dishOne Dish meal

Seven Seas Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of celery soup3/4 cup milk ( 3/4...

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Zucchini Pasta
Main dishOne Dish mealSpaghetti

Zucchini Pasta

Ingredients: 16 ounces linguine1 large zucchini1 carrots1 tablespoon garlic, chopped1/4 cup olive oilparmesan cheese...

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Spiced Pumpkin
Main dishOne Dish mealVegetables

Spiced Pumpkin

Ingredients: 1 tablespoon vegetable oil50 g red lentils1 teaspoon black mustard seeds6 dried curry...

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Beef Coconut Curry
BeefMain dishOne Dish meal

Beef Coconut Curry

Ingredients: 2 tablespoons peanut oil1 lb beef rump, sliced thinly ( 500gm)1 onions, sliced...

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Cheese
CasserolesLunch/snacksOne Dish meal

Cheese, Cheese, Macaroni and Cheese and Ham and Cheese

Ingredients: 1 cup elbow macaroni1/4 cup unsalted butter1 1/2 cups cooked ham, cubed1 1/2...

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Layered Company Casserole
CasserolesMain dishOne Dish meal

Layered Company Casserole

Ingredients: 1 lb lean hamburger or 1 lb ground round2 (8 ounce) cans tomato...

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Ivo's Mutant Ricotta-Less Lasagna
LasagnaMain dishOne Dish meal

Ivo’s Mutant Ricotta-Less Lasagna

Ingredients: 1 lb hamburger1 tablespoon tomato paste1 tablespoon chili powder2 garlic cloves, minced1 -2...

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Curried Salmon and Rice Slice
Main dishOne Dish mealSalmon

Curried Salmon and Rice Slice

Ingredients: 440 g salmon or 440 g tuna1 cup long grain rice1 eggs30 g...

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All-in-One Pot Saucy Pasta
Ground beefMain dishOne Dish meal

All-in-One Pot Saucy Pasta

Ingredients: 1 lb ground beef1 medium onions, chopped3 1/2 cups water1 (680 ml) jars...

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Beef
Ground beefMain dishOne Dish meal

Beef, Cheese, and Noodle Bake

Ingredients: 1 (8 ounce) packages small elbow macaronicooking spray1 cup prechopped onions1 cup preshredded...

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Rice and Hamburger Casserole
CasserolesMain dishOne Dish meal

Rice and Hamburger Casserole

Ingredients: 1 medium onions, chopped2 lbs hamburger1 cup diced celery1 (8 ounce) cans mushroom...

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Chicken Penne Alfredo
Main dishOne Dish mealPenne

Chicken Penne Alfredo

Ingredients: 1/2 lb penne rigate, uncooked3 chicken breast halves, cut into bite size chunks2...

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Microwave Lasagna
CasserolesMain dishOne Dish meal

Microwave Lasagna

Ingredients: 1 lb ground beef1 onions, chopped1 bell peppers, chopped1 (8 ounce) cans tomato...

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Ham Hoppin' John
Long Grain riceMain dishOne Dish meal

Ham Hoppin’ John

Ingredients: 2 cups black-eyed peas, drained, rinsed8 cups water3/4 lb ham, 1/2 inch cubed1/4...

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Bow Tie Pasta With Roasted Red Pepper and Cream Sauce
Main dishOne Dish mealPasta

Bow Tie Pasta With Roasted Red Pepper and Cream Sauce

Ingredients: 1 lb uncooked bow tie pasta2 teaspoons extra virgin olive oil1/2 cup finely...

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Tuna Casserole
CasserolesMain dishOne Dish meal

Tuna Casserole

Ingredients: 1 (8 ounce) packages egg noodles1 (10 3/4 ounce) cans cream of mushroom...

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Spaghetti With Creamy Spinach and Tarragon
Main dishOne Dish mealSpaghetti

Spaghetti With Creamy Spinach and Tarragon

Ingredients: 10 ounces prewashed spinach2 tablespoons butter3 scallions, including green tops,chopped1 1/2 teaspoons dried...

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CasserolesLunch/snacksOne Dish meal

Mary Had A Little Lamb

Ingredients: 2 lbs baking potatoes, peeled and cut into large pieces1 1/2 teaspoons salt...

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Veal Chops topped with Yum!
Condimentsetc.Main dish

Veal Chops topped with Yum!

Ingredients: 2 veal chops, 1 1/2 inches thick trimmed and rubbed withsalt and pepper2...

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Chicken and Broccoli Alfredo
ChickenMain dishOne Dish meal

Chicken and Broccoli Alfredo

Ingredients: 6 ounces uncooked fettuccine1 cup broccoli2 tablespoons butter or 2 tablespoons margarine1 lb...

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Chameleon Macaroni Salad
Lunch/snacksMain dishOne Dish meal

Chameleon Macaroni Salad

Ingredients: 2 cups uncooked elbow macaroni or 2 cups other pastas8 slices bacon4 tablespoons...

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Homemade Marinara Sauce
Main dishOne Dish mealSpaghetti

Homemade Marinara Sauce

Ingredients: 1 tablespoon olive oil1 1/2 tablespoons minced garlic6 lbs coarsely chopped peeled tomatoes...

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Super Simple Shepherd's Pie
Ground beefMain dishOne Dish meal

Super Simple Shepherd’s Pie

Ingredients: 2 lbs ground beef1 small onions, chopped2 (14 ounce) cans cream-style sweet corn1...

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Salmon Cheddar Bake
Main dishOne Dish mealSide dishes

Salmon Cheddar Bake

Ingredients: 1 tablespoon butter, melted8 -9 slices bread, with crusts trimmed2 cups cheddar cheese,...

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Beefy Bean Enchiladas
Low cholesterolMain dishOne Dish meal

Beefy Bean Enchiladas

Ingredients: 1 lb ground beef1 onions, chopped1 (16 ounce) cans refried beans1 (4 ounce)...

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Apple Cranberry Chicken
Chicken breastMain dishOne Dish meal

Apple Cranberry Chicken

Ingredients: 1 carrots1/2 granny smith apples1/2 cup fresh cranberries1 chicken breasts1/4 cup applesauce1/2 teaspoon...

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Easy Skillet Lasagna
Ground beefMain dishOne Dish meal

Easy Skillet Lasagna

Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 medium onions, diced1...

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Fast-Lane Chicken Pot Pie
Main dishOne Dish mealSavory pies

Fast-Lane Chicken Pot Pie

Ingredients: 2 tablespoons butter4 green onions, chopped2 tablespoons all-purpose flour1 cup chicken stock1/2 cup...

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Black Bean Chicken Appetizer
AppetizersMain dishOne Dish meal

Black Bean Chicken Appetizer

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained1 (8 ounce) packages colby-monterey...

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Chicken N' Stuffing Casserole
CasserolesMain dishOne Dish meal

Chicken N’ Stuffing Casserole

Ingredients: 1 (6 ounce) packages seasoned stuffing mix8 boneless skinless chicken breast halves (...

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Shumway Mansion Yummy Eggs
BreakfastOmelets and frittatasOne Dish meal

Shumway Mansion Yummy Eggs

Ingredients: 1 lb bacon, cooked and crumbled1 1/2 cups shredded swiss cheese6 eggs, beaten...

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Habanero Potatoes Au Gratin
Main dishOne Dish mealSide dishes

Habanero Potatoes Au Gratin

Ingredients: 1 (8 ounce) cans chopped tomatoes1/2 cup water1 tablespoon oil1 habanero peppers, diced1...

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Chicken and Flour Tortilla Dumplings
Main dishOne Dish mealSide dishes

Chicken and Flour Tortilla Dumplings

Ingredients: 3 boneless skinless chicken breasts14 ounces of aztec burrito-size flour tortillas2 (10 1/2...

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Hamburger Mushroom Bake
Ground beefMain dishOne Dish meal

Hamburger Mushroom Bake

Ingredients: 2 cups biscuit mix ( I use Jiffy)2/3 cup water1 lb ground beef1...

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Roast Turkey Breast With Chipotle-Herb Rub Recipe
Lunch/snacksOne Dish mealSandwiches

Roast Turkey Breast With Chipotle-Herb Rub Recipe

Ingredients: 2 chipotle peppers, rehydrated, stemmed and seeded1/4 cup fresh parsley1/4 cup fresh cilantro3...

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Easy
Chicken breastMain dishOne Dish meal

Easy, Low-fat Chicken Lasagna

Ingredients: 2 boneless skinless chicken breast halves, cooked and diced2 cups shredded part-skim mozzarella...

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Balsamic Mustard Chicken with Potatoes
Lunch/snacksMain dishOne Dish meal

Balsamic Mustard Chicken with Potatoes

Ingredients: 3 tablespoons Dijon mustard1/4 cup balsamic vinegar2 tablespoons red wine vinegar2 cloves garlic,...

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Jenny-Approved Hamburger-Spinach-Tomato-Pasta One Dish Meal
Ground beefMain dishOne Dish meal

Jenny-Approved Hamburger-Spinach-Tomato-Pasta One Dish Meal

Ingredients: 2 lbs ground beef1 medium onions ( chopped)3 garlic cloves ( either chopped...

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BreakfastMain dishOne Dish meal

Breakfast Blast

Ingredients: 1/2 cup plain yogurt, low fat1/2 ounce oats, rolled, uncooked3 teaspoons almonds1/2 cup...

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Lamb tagine with cinnamon
Lunch/snacksMain dishOne Dish meal

Lamb tagine with cinnamon, saffron and dried fruit

Ingredients: 1/4 cup diced seeded anaheim chilies1 teaspoon cumin seeds, toasted ( see note)1...

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4-Cheese Lasagna
LasagnaMain dishOne Dish meal

4-Cheese Lasagna

Ingredients: 15 ounces ricotta cheese12 ounces mozzarella cheese, shredded1 package provolone cheese2 eggs1 tablespoon...

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BreakfastMain dishOne Dish meal

South of the border Strata

Ingredients: 6 slices thick white bread ( remove crust)6 slices monterey jack cheese1 can...

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Tomatoes Stuffed with Barley
GrainsMain dishOne Dish meal

Tomatoes Stuffed with Barley, Cilantro and Almonds

Ingredients: 12 medium tomatoes, perfectly round for easy stuffing1 cup olive oil3 cups minced...

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Mimi's Texas Goulash
Main dishOne Dish mealSpaghetti

Mimi’s Texas Goulash

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 green peppers, chopped3 stalks celery,...

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Macaroni and Cheese with Tomatoes
CasserolesLunch/snacksOne Dish meal

Macaroni and Cheese with Tomatoes

Ingredients: 8 ounces elbow macaroni, cooked according to package directions,drained2 ripe tomatoes, sliced2 tablespoons...

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Herby Sun-Dried Tomato Risotto
Main dishOne Dish mealRice

Herby Sun-Dried Tomato Risotto

Ingredients: 2 inches fresh ginger, grated4 cloves garlic, minced1 bunch spring onions or 1...

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Herbed Quinoa Salad
Main dishOne Dish mealSalads

Herbed Quinoa Salad

Ingredients: 1 1/2 cups peas or 1 1/2 cups green beans3 cups cold cooked...

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Pennsy Black Eyed Peas and Rice
Main dishOne Dish mealRice

Pennsy Black Eyed Peas and Rice

Ingredients: 1 cup dried black-eyed peas1/2 cup yellow onions1 bay leaves1/2 teaspoon red pepper...

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Anginares Me Araka (Artichoke and Pea Stew)
Main dishOne Dish mealStews

Anginares Me Araka (Artichoke and Pea Stew)

Ingredients: 10 artichoke hearts, thawed ( I go directly for the frozen)1 lb baby...

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Pesto Turkey Rice Quiche
CheeseMain dishOne Dish meal

Pesto Turkey Rice Quiche

Ingredients: 3 cups cooked rice, cooled to room temperature2 cups cooked turkey, cubed1/4 cup...

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Farmer's Pie
BreakfastMain dishOne Dish meal

Farmer’s Pie

Ingredients: 1 lb bulk pork sausage1/2 cup chopped onions2 cups shredded colby cheese1 cup...

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Chive-Ham Brunch Bake
BreakfastCasserolesOne Dish meal

Chive-Ham Brunch Bake

Ingredients: 1/2 cup chopped onions1 tablespoon butter5 ounces cooked ham1 medium tomatoes, chopped2 cups...

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Southwestern Casserole
CasserolesMain dishOne Dish meal

Southwestern Casserole

Ingredients: 2 lbs ground beef1/2 cup minced onions1 (15 ounce) cans black beans, rinsed...

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