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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
Penne With Capsicum and Slow Roasted Vegetables
Main dishOne Dish mealSide dishes

Penne With Capsicum and Slow Roasted Vegetables

Ingredients: 500 g penne pasta4 zucchini, cut into 1cm cubes400 g butternut pumpkin, cut...

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Beef Stroganoff
BeefMain dishOne Dish meal

Beef Stroganoff

Ingredients: 3 tablespoons dry mustard1 tablespoon sugar2 teaspoons kosher salt4 tablespoons olive oil4 cups...

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Chicken Dumplings - Simple!
Chicken breastMain dishOne Dish meal

Chicken Dumplings – Simple!

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch pieces1 tablespoon vegetable...

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Baked Pork Chops with Caraway Seeds and Cabbage
Main dishOne Dish mealPork

Baked Pork Chops with Caraway Seeds and Cabbage

Ingredients: 2 center-cut pork chops1/2 teaspoon extra virgin olive oil4 cups coleslaw mix or...

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Chicken Fantastico
Chicken breastMain dishOne Dish meal

Chicken Fantastico

Ingredients: 1 lb boneless skinless chicken breasts, cubed1 (1 ounce) package onion soup mix1/4...

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Cajun Beef and Cabbage Casserole
CasserolesMain dishOne Dish meal

Cajun Beef and Cabbage Casserole

Ingredients: 1 lb ground beef2 small onions, chopped1 green peppers, chopped1 clove garlic, minced6...

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German Fish Pudding: Hechtenkraut Oder Fischpudding Mit Sauerkra
FishMain dishOne Dish meal

German Fish Pudding: Hechtenkraut Oder Fischpudding Mit Sauerkra

Ingredients: 3 slices bacon, diced1/2 cup minced onions3 tablespoons butter4 cups drained sauerkraut6 peppercorns1/2...

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Taco Salad For A Crowd
Main dishOne Dish mealSalads

Taco Salad For A Crowd

Ingredients: 6 lbs ground beef3 cloves minced garlic6 (4 ounce) cans chopped green chilies,...

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Fresh Herb Rubbed Salmon Fillets
Lunch/snacksMain dishOne Dish meal

Fresh Herb Rubbed Salmon Fillets

Ingredients: 1/4 cup fresh parsley leaves1/4 cup fresh cilantro leaves1/4 cup chopped onions3 tablespoons...

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Spicy Lemon Chicken Risotto
Main dishOne Dish mealRice

Spicy Lemon Chicken Risotto

Ingredients: 1 onions, finely chopped1 teaspoon minced garlic1 tablespoon olive oil1 1/2 cups arborio...

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Drastic Chicken (Variation of Chicken Ala King)
Chicken breastMain dishOne Dish meal

Drastic Chicken (Variation of Chicken Ala King)

Ingredients: 500 g boneless skinless chicken breasts, diced ( or left over roast chicken)1...

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Pizza Tater Casserole
CasserolesOne Dish mealPizza

Pizza Tater Casserole

Ingredients: 1 (5 1/4 ounce) boxes au gratin potato mix1 (14 ounce) jars pizza...

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Cantonese Fried Rice
Main dishOne Dish mealSide dishes

Cantonese Fried Rice

Ingredients: 1 -2 tablespoon vegetable oil1 cup finely chopped onions1 garlic cloves, minced3 eggs,...

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Medieval Meat Pie
ChickenMain dishOne Dish meal

Medieval Meat Pie

Ingredients: 1 1/2 lbs beef (any or all of beef, pork, rabbit, venison, etc.-...

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Low-Fat Cheese Lasagna
LasagnaMain dishOne Dish meal

Low-Fat Cheese Lasagna

Ingredients: 6 ounces whole wheat lasagna noodles or 6 ounces enriched lasagna noodles1/2 cup...

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Glop
Main dishOne Dish mealTurkey

Glop

Ingredients: 26 ounces salsa1 lb extra lean ground turkey1 cup cooked rice24 ounces fat-free...

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Chicken Enchiladas With Tomatillo Sauce (Enchiladas Verdes)
Chicken breastMain dishOne Dish meal

Chicken Enchiladas With Tomatillo Sauce (Enchiladas Verdes)

Ingredients: 2 lbs boneless skinless chicken breastsadobo seasoning, to taste1/2 white onions, chopped4 garlic...

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ChickenMain dishOne Dish meal

Chicken in Creamy White Sauce-EASY

Ingredients: 6 chicken breasts2 cans cream of mushroom soup16 ounces sour cream1/2 cup sherry...

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Kielbasa With Pineapple and White Beans
Main dishOne Dish mealPineapple

Kielbasa With Pineapple and White Beans

Ingredients: 1 (18 ounce) cans pineapple chunks ( undrained)2 (15 ounce) cans cannellini beans...

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Mexican Jack Casserole
CasserolesMain dishOne Dish meal

Mexican Jack Casserole

Ingredients: 1 lb lean ground beef ( may substitute ground turkey)1 cup chopped celery1...

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Penne With Zucchini and Basil
Main dishOne Dish mealPenne

Penne With Zucchini and Basil

Ingredients: 3 -4 small-medium zucchini ( about 14 ounces)salt5 tablespoons extra virgin olive oil1...

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Chicken Paprikash
Main dishOne Dish mealStews

Chicken Paprikash

Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 tablespoons floursaltpepper1 large onions, diced1 green...

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ChickenMain dishOne Dish meal

Country Chicken Skillet Supper

Ingredients: 3 boneless skinless chicken breasts2 tablespoons vegetable oil1 (14 ounce) cans french-style green...

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Ground beefMain dishOne Dish meal

Kidney Beans and Rice

Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1 clove garlic, minced1 (16 ounce)...

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Chicken Broccoli Noodle Casserole
CasserolesMain dishOne Dish meal

Chicken Broccoli Noodle Casserole

Ingredients: 2 cups egg noodles, uncooked2 cups chicken, cooked and diced1 (10 ounce) packages...

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Ranch Chicken Chopped Salad
Main dishOne Dish mealSalads

Ranch Chicken Chopped Salad

Ingredients: 1 (9 ounce) bags cool ranch Doritos, crumbled4 (5 ounce) boneless skinless chicken...

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Salsa Chicken
ChickenMain dishOne Dish meal

Salsa Chicken

Ingredients: 6 boneless skinless chicken breast halves2 tablespoons taco seasoning mix1 1/2 cups salsa1...

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Ground beefMain dishOne Dish meal

One Dish Supper

Ingredients: 3 cups hot mashed potatoes ( with butter and milk)1 eggs1 lb ground...

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Vietnamese Garlic Beef
BeefMain dishOne Dish meal

Vietnamese Garlic Beef

Ingredients: 11 1/4 ounces steak fillets, thinly sliced2 tablespoons oil3 -4 cloves garlic, finely...

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Yummy Lasagna Casserole
CasserolesMain dishOne Dish meal

Yummy Lasagna Casserole

Ingredients: 3 cups noodles1 lb ground beef1/2 cup chopped onions1 (15 ounce) cans tomato...

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Vegetable Chop Suey
Main dishOne Dish mealVegetables

Vegetable Chop Suey

Ingredients: 2 tablespoons peanut oil1 onions, chopped3 garlic cloves, diced1 green bell peppers, diced1...

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Taco Bake
Eggs/dairyMain dishOne Dish meal

Taco Bake

Ingredients: 1 (14 ounce) packages kraft macaroni & cheese dinner mix1/2 cup milk1/2 cup...

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French Fry - Burger Pie
Ground beefMain dishOne Dish meal

French Fry – Burger Pie

Ingredients: 1 lb ground beef1 cup chopped celery3/4 cup chopped onions1 (10 ounce) cans...

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Anasazi Enchiladas
CasserolesMain dishOne Dish meal

Anasazi Enchiladas

Ingredients: 8 (8 inch) corn tortillas1 1/2 cups shredded monterey jack cheese24 ounces enchilada...

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Rustic Chicken Bread Salad
Main dishOne Dish mealSalads

Rustic Chicken Bread Salad

Ingredients: 6 cups bite-sized cubes of hearty bread3 tablespoons white wine vinegar1 clove garlic,...

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Cabbage Jambayala
Main dishOne Dish mealSouthern u.s.

Cabbage Jambayala

Ingredients: 1 lb ground beef 1 lb smoked sausage 1 onions, chopped 3 celery...

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Low Fat Mexican Stroganoff
Main dishMeatOne Dish meal

Low Fat Mexican Stroganoff

Ingredients: 8 ounces 90% lean ground beef1/2 cup chunky salsa4 ounces mushrooms, undrained1/4 teaspoon...

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Can't Get Any Easier Tuna Noodle Casserole
CasserolesLunch/snacksOne Dish meal

Can’t Get Any Easier Tuna Noodle Casserole

Ingredients: 4 cups egg noodles1 (6 ounce) cans light chunk tuna in water, drained1...

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Firehouse Fish
Main dishOne Dish mealSaltwater fish

Firehouse Fish

Ingredients: 1/2-3/4 lb ocean white fish fillets ( fillet of sole works very well)1...

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Beef Potato Casserole
CasserolesMain dishOne Dish meal

Beef Potato Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup chopped celery2 tablespoons chopped celery...

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'Clean Out The Fridge' Soup
Main dishOne Dish mealSoups & stews

‘Clean Out The Fridge’ Soup

Ingredients: 1 -2 tablespoon oil or 1 -2 tablespoon butter1 onions, chopped ( or...

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Lemony Mediterranean Couscous Salad
Main dishOne Dish mealSalads

Lemony Mediterranean Couscous Salad

Ingredients: 1 1/2 cups instant couscous2 cups chicken stock or 2 cups vegetable stock,...

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Light Macaroni and Cheese with Spinach
CasserolesMain dishOne Dish meal

Light Macaroni and Cheese with Spinach

Ingredients: 1 3/4 cups low-fat milk, divided3 tablespoons all-purpose flour2 cups grated extra-sharp cheddar...

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Moms' Impossible Chicken Taco Pie
Lunch/snacksOne Dish mealSavory pies

Moms’ Impossible Chicken Taco Pie

Ingredients: 2 cups cut-up cooked chicken1/2 cup chopped onions1/2 package taco seasoning mix1 cup...

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Angel Hair Pasta With Spinach
Main dishOne Dish mealSpaghetti

Angel Hair Pasta With Spinach, Tomatoes and Onion

Ingredients: 1 (8 ounce) packages angel hair pasta ( Ronzoni Whole Wheat Pasta)1/4 cup...

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Chicken Fried Steak With Cream Gravy
Beef steaksMain dishOne Dish meal

Chicken Fried Steak With Cream Gravy

Ingredients: 1 1/2 lbs boneless beef round steak, 1/2-inch thick1/4 cup all-purpose flour2 tablespoons...

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Orzo Primavera
Main dishOne Dish mealSide dishes

Orzo Primavera

Ingredients: 3 quarts water1 teaspoon salt2 cups orzo pasta, uncooked1 lb fresh asparagus, cut...

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Zesty Biscuit Bean Bake
CasserolesMain dishOne Dish meal

Zesty Biscuit Bean Bake

Ingredients: 1 lb ground beef1/4 cup chopped onions1 (1 1/3 ounce) packages sloppy joe...

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Ziti al Mulignan (Baked Pasta with Eggplant)
CasserolesMain dishOne Dish meal

Ziti al Mulignan (Baked Pasta with Eggplant)

Ingredients: 1 eggplants, washed500 g ziti pasta or 500 g penne500 g ricotta cheese500...

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Beef With Rice Noodles (Kway Teow)
BeefMain dishOne Dish meal

Beef With Rice Noodles (Kway Teow)

Ingredients: 300 g lean filet of beef600 g rice noodles (fresh or dry) or...

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Baked Butternut Squash
CasserolesMain dishOne Dish meal

Baked Butternut Squash, Raisin and Pine Nut Lasagna

Ingredients: 5 tablespoons all-purpose flour3 cups fat-free evaporated milk2 -3 medium garlic cloves, minced1/3...

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Hearty Breakfast Skillet
BreakfastMain dishOne Dish meal

Hearty Breakfast Skillet

Ingredients: 1/2 lb pork sausage2 cups frozen hash brown potatoes1 (10 ounce) cans diced...

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Creamy Country Chicken Casserole
CasserolesMain dishOne Dish meal

Creamy Country Chicken Casserole

Ingredients: 3 cups diced cooked chicken ( 1 lg. whole stewing chicken, stewed, the...

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Alan's Tandoori Chicken
Chicken breastMain dishOne Dish meal

Alan’s Tandoori Chicken

Ingredients: 2 double chicken breasts3 tablespoons tandoori paste3 tablespoons yogurt1 limes, juice of2 teaspoons...

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30 Minute Chicken and Dumplings
ChickenMain dishOne Dish meal

30 Minute Chicken and Dumplings

Ingredients: 1 1/2 lbs chicken breast tenders1 tablespoon olive oil, 1 turn of the...

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Seafood Tarragon
Main dishOne Dish mealSalads

Seafood Tarragon

Ingredients: 1 lb frozen shrimp, thawed and chopped ( 50 or 70 count bag)1...

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Norwegian Stuffed Onions
Ground beefMain dishOne Dish meal

Norwegian Stuffed Onions

Ingredients: 6 large onions2 tablespoons butter1 lb ground beef or 1 lb veal1/2 teaspoon...

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Tijuana Maniac Beef Enchiladas
Ground beefMain dishOne Dish meal

Tijuana Maniac Beef Enchiladas

Ingredients: 1 1/2 lbs lean ground beef1/2 onions, chopped1/4 cup green and red bell...

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Nelle's Shepherd's Pie
CasserolesMain dishOne Dish meal

Nelle’s Shepherd’s Pie

Ingredients: 1 lb ground round or 1 lb ground beef1 small onions, diced1 (12...

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Zucchini Beef
Ground beefMain dishOne Dish meal

Zucchini Beef

Ingredients: 1 lb fresh zucchini, sliced1/2 lb ground beef1/2 cup chopped onions1 garlic cloves,...

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