Ingredients: 1 lb boneless chicken breasts or 1 lb chicken thighs, 1 inch pieces1...
Quick Sweet and Sour Beef
Ingredients: 3/4 lb boneless sirloin steaks2 teaspoons oil1/4 teaspoon ginger1 clove garlic, chopped fine1/2...
Baked Tacos
Ingredients: 12 flour tortillas1 (1 ounce) can kidney beans1 1/2 lbs ground beef1 package...
Yummy Hero Sandwiches
Ingredients: 1 medium onions, halved, thinly sliced1 medium bell peppers, any color, thinly sliced2...
Favorite Taco Casserole
Ingredients: 2 lbs lean ground beef1 (6 ounce) packets taco seasoning0.5 (8 ounce) bags...
Potatoes and Chicken Fiesta
Ingredients: 1 (5 ounce) packages scalloped potatoes mix2 1/4 cups boiling water3/4 cup milk1/3...
Macaroni Beef Casserole
Ingredients: 1 lb ground beef1 cup chopped onions1/2 cup chopped green peppers (optional)3 cups...
Crispy Mexican Chicken (low-fat)
Ingredients: vegetable oil cooking spray2 tablespoons reduced-calories extra-light vegetable oil spread, melted2 tablespoons skim...
Tilapia Confetti Salad
Ingredients: 1 lb of fresh tilapia fillets2 medium green bell peppers, cut into cubes2...
“Italian Sandwich” Pasta Salad
Ingredients: 4 -5 cups of cooked tri-color spiral pasta4 slices dill pickles, chopped fine1...
Beefy Corn Tomato Casserole
Ingredients: 4 tomatoes1 lb lean ground beef1 sweet green peppers, chopped1 jalapeno peppers, minced2...
Eileen’s Pasta Salad
Ingredients: 1 lb rotini pasta or 1 lb other pastas1 -1 1/2 lb hard...
Bisquick’s Easy Turkey Pot Pie
Ingredients: 2 (10 3/4 ounce) cans condensed cream of chicken soup or 2 (10...
Pork and Peppers Stir Fry
Ingredients: 1/2 cup orange juice2 tablespoons soy sauce1 tablespoon honey2 teaspoons cornstarch1/2 teaspoon ginger1...
Spinach and White Beans with Garlic
Ingredients: 1 clove garlic, minced1 tablespoon olive oil8 ounces chopped fresh spinach1 (15 ounce)...
Hamburger Cabbage Gravy over Steamed Potatoes
Ingredients: 1 lb lean ground beef1/2 large sweet onions1/2 head green cabbage, diced mediumsalt...
Cottage Cheese Quiche
Ingredients: 1 prepared unbaked pie shells ( store bought, such as Pillsbury)2 cups cottage...
Mango Rice Salad With Grilled Shrimp
Ingredients: 1 tablespoon garlic, minced1 tablespoon ginger, minced1 tablespoon soy sauce4 teaspoons curry powder1/8...
Chinese Chicken and Noodles
Ingredients: 1/3 cup vegetable oil1/3 cup soy sauce2 tablespoons honey1 teaspoon oriental sesame oil1/2...
Shanghai Beef
Ingredients: 1 lb steak, cut into strips1 (10 1/2 ounce) cans condensed beef broth2...
Ww Scalloped Ham and Hash Browns
Ingredients: 1 (10 3/4 ounce) cans reduced-fat cream of mushroom soup1 teaspoon prepared mustard3/4...
Chicken Breast Casserole
Ingredients: 2 cups cooked chicken breasts, cubed1 cup rice2 (10 ounce) packages frozen chopped...
Perfect Chicken Stew
Ingredients: 1 (3 -7 lb) whole chickens8 potatoes6 carrots2 onions4 stalks celery1 (8 ounce)...
Quick Paella
Ingredients: 2 teaspoons olive oil1/2 teaspoon paprika1 lb peeled shrimp1/2 teaspoon saffron1/2 lb sea...
Eggplant Casserole – (Melitzanes Me Kreas Sti Katsarola)
Ingredients: 1 large eggplants ( cubed)1 (4 ounce) cans tomato sauce1 lb ground lamb...
Crispy Eggplant With Spicy Tomato Feta Cheese Sauce
Ingredients: 1 medium eggplants, peeled and thinly sliced ( about 1 pound)salt2 eggs2 tablespoons...
Paella valencia
Ingredients: 1/2 lemons1 1/4 ounces peas2 chicken thighs1 fluid ounce chicken stock1 -2 clove...
Kielbasa and Potato Skillet
Ingredients: 1 lb turkey kielbasa, sliced1 tablespoon canola oil1 (5 ounce) packages sour cream...
Nacho Casserole
Ingredients: 1 lb firm tofu, drained and squeezed a bit1 cup black olives1 cup...
Oven Cook Bag Stuffed Bell Peppers
Ingredients: 1 tablespoon flour2 (6 ounce) cans tomato paste1/2 cup water1 teaspoon sugar1 lb...
Chicken in Spaghetti Au Gratin
Ingredients: 1 (7 ounce) packages long spaghetti1 cup American cheese, shredded1 (4 ounce) cans...
Creamy Country Chicken Casserole
Ingredients: 3 cups diced cooked chicken ( 1 lg. whole stewing chicken, stewed, the...
South Beach Taco Soup
Ingredients: 1/2 lb extra lean ground beef1/4 cup chopped onions1 1/2 cups water1 (16...
Pork Chops With Asparagus and Mushrooms
Ingredients: 4 boneless pork chops, 3/4 inch thick1 bunch fresh asparagus2 garlic cloves, finely...
Corn ‘n’ Chicken Bake
Ingredients: 1 1/2 lbs boneless skinless chicken breast halves ( 6)1/4 teaspoon garlic powder1/2...
Jen’s Famous Chicken
Ingredients: 4 boneless skinless chicken breasts2 (10 3/4 ounce) cans 98% fat-free cream of...
Easy Tuna Mac
Ingredients: 1 (225 g) packages Kraft macaroni and cheese1 (170 g) cans albacore tuna...
Traditional Corned Beef and Cabbage
Ingredients: 1 (3 lb) corned beef brisket, trimmed1 small onions, quartered2 tablespoons mccormick whole...
Stir-Fried Noodles With Tofu, Scallions and Peanuts
Ingredients: 4 ounces dried wide rice noodles ( pad thai)2 tablespoons soy sauce2 tablespoons...
Incredible,easy Tetrazzini
Ingredients: 4 boneless skinless chicken breasts, cleaned and cubed1/2 cup butter1 (8 ounce) packages...
Quick Chicken Pie
Ingredients: 3 cups leftover cooked chicken or 3 cups cooked turkey1/2 cup margarine1 dash...
Chicken and Broccoli Couscous With Salsa
Ingredients: 1 cup diced fresh tomatoes1 tablespoon chopped fresh basil1 tablespoon balsamic vinegar or...
Hamburger Skillet Dinner a Fresh Take on Hamburger Helper
Ingredients: 1 lb lean ground beef1 cup chopped onions1 garlic cloves, minced1 medium zucchini,...
Skillet Chicken and Winter Vegetables
Ingredients: 3 tablespoons flour1/2 teaspoon garlic powder1/2 teaspoon salt1/4 teaspoon pepper2 tablespoons oil4 skinless...
Ham and Asparagus Casserole
Ingredients: 1 lb asparagus, tough ends trimmed2 cups cooked rice8 ounces ham ( deli...
Carries Macaroni and Cheese With Ham
Ingredients: 6 tablespoons margarine or 6 tablespoons butter6 tablespoons flour2 1/2 cups milk3/4 lb...
Fusilli With Prosciutto and Peas
Ingredients: nonstick cooking spray3 ounces very thin slices prosciutto, chopped3 tablespoons extra virgin olive...
Speedy Taco Bake
Ingredients: 1 lb ground beef1/2 cup chopped onions1 (1 1/4 ounce) envelopes taco seasoning...
Bavarian Chops
Ingredients: 1 1/4 lbs boneless pork chops, 1/2 inch thick ( 4 chops)2 tablespoons...
Chameleon Macaroni Salad
Ingredients: 2 cups uncooked elbow macaroni or 2 cups other pastas8 slices bacon4 tablespoons...
Tarragon Chicken Bundles
Ingredients: 1 lb boneless skinless chicken breasts, cut into strips2 medium carrots, julienned1 medium...
Crab-Stuffed Bell Peppers
Ingredients: 1/2 cup breadcrumbs1 (6 1/2 ounce) cans crabmeat1 stalk celery1/2 cup green onions4...
Vegetarian Potato Lasagna
Ingredients: 2 cups water, salted3 cups baby spinach, washed ( 5 1/4 ounce bag)2...
Italian Chicken and Alfredo Sauce
Ingredients: 1 pint whipping cream2 teaspoons garlic powder1/2 teaspoon oregano1 tablespoon dehydrated onion or...
Meat and Potato Casserole
Ingredients: 1 lb ground beef1/2 cup chopped onions8 ounces tomato sauce1/2 teaspoon oregano1 garlic...
Veggie Oven Puffed Pancake – Wow – Brunch!
Ingredients: 1 teaspoon butter2 eggs1/2 cup milk1/2 cup all-purpose flour1/2 teaspoon salt, divided2 cups...
Indonesian Spiced Rice
Ingredients: 1 1/2 tablespoons oil1 large onions, chopped1 (4 ounce) cans green chilies, chopped1/2...
Asian Dinner in a Pouch
Ingredients: 2 boneless chicken breasts1 cup rice ( your choice)2 cups chopped bok choy2...
Tenderloin Caesar Salad
Ingredients: 4 (8 ounce) beef tenderloin steaks ( filet mignon)seasoning salt2 lbs romaine lettuce...
Lasagna with Turkey Sausage and Spinach
Ingredients: 1 lb Italian turkey sausage links16 ounces low-fat ricotta cheese2 beaten eggs1/4 cup...
