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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
One-Pan Italian Pasta
Main dishOne Dish mealPasta

One-Pan Italian Pasta

Ingredients: 2 lbs ground beef1 tablespoon garlic, minced1 (14 1/2 ounce) cans diced tomatoes,...

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Spicy Linguine
Main dishOne Dish mealPasta

Spicy Linguine, Beef and Broccoli

Ingredients: 1 lb linguine or 1 lb spaghetti or 1 lb thin spaghetti, uncooked1...

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Swiss Mushroom Pie
Main dishOne Dish mealSavory pies

Swiss Mushroom Pie

Ingredients: 1 cup flour6 tablespoons chilled butter, sliced 1/4 inch thick1/2 cup aged swiss...

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Easiest Black Pepper Chicken
Lunch/snacksMain dishOne Dish meal

Easiest Black Pepper Chicken

Ingredients: 6 chicken drumsticks (remove the fat completely) or 6 chicken breasts ( remove...

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Cheddar Hash Bake
Ground beefMain dishOne Dish meal

Cheddar Hash Bake

Ingredients: 1 -2 tablespoon olive oil1/2 medium green bell peppers, chopped1/2 medium yellow onions,...

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Pork Chops Casserole
CasserolesMain dishOne Dish meal

Pork Chops Casserole

Ingredients: 2 boneless pork loin chopsvegetable oil cooking spray1/2 cup water or 1/2 cup...

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Amazing Cashew Chicken
Lunch/snacksMain dishOne Dish meal

Amazing Cashew Chicken

Ingredients: 1 tablespoon sesame oil1/4 cup rice vinegar1/4 cup cooking sherry1 teaspoon garlic powder1...

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Aunt Dina's One Dish Meal
BeefMain dishOne Dish meal

Aunt Dina’s One Dish Meal

Ingredients: 1 1/2 lbs chopped meat1 small chopped onions1 (8 ounce) cans tomato sauce5...

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Country Pork and Parsley Cobbler
CasserolesMain dishOne Dish meal

Country Pork and Parsley Cobbler

Ingredients: 1 lb boneless pork shoulder, diced1 teaspoon vegetable oil1 small swede, diced2 carrots,...

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Pasta in a Pot
CasserolesMain dishOne Dish meal

Pasta in a Pot

Ingredients: 1 lb lean ground beef1 onions, chopped1 garlic cloves, crushed1 (14 ounce) jars...

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Asparagus Lasagna
LasagnaMain dishOne Dish meal

Asparagus Lasagna

Ingredients: 10 wide lasagna noodles1/4 cup margarine4 garlic cloves, chopped1/4 cup all-purpose flour3 cups...

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Simply Oven Baked Pork Chops and Rice
CasserolesMain dishOne Dish meal

Simply Oven Baked Pork Chops and Rice

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 1/2 cups water1 cup...

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Pasta With Salsa Cruda di Pomodoro
Lunch/snacksMain dishOne Dish meal

Pasta With Salsa Cruda di Pomodoro

Ingredients: 4 -5 large tomatoes, coarsley chopped1 cup cooked chickpeas, drained ( dried or...

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Fusilli With Prosciutto and Peas
Main dishOne Dish mealPasta

Fusilli With Prosciutto and Peas

Ingredients: nonstick cooking spray3 ounces very thin slices prosciutto, chopped3 tablespoons extra virgin olive...

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Chicken Stir-Fry
Main dishOne Dish mealPoultry

Chicken Stir-Fry

Ingredients: 1 1/4 cups chicken broth2 tablespoons cornstarch3 tablespoons soy sauce3 tablespoons sake (...

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Easy Skillet Lasagna
Ground beefMain dishOne Dish meal

Easy Skillet Lasagna

Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 medium onions, diced1...

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15-Minute No Fry Chicken Enchiladas
ChickenMain dishOne Dish meal

15-Minute No Fry Chicken Enchiladas, honest!

Ingredients: 1 (28 ounce) cans green enchilada sauce ( I prefer Macayo’s)2 cans cream...

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King Ranch Chicken
CasserolesMain dishOne Dish meal

King Ranch Chicken

Ingredients: 6 corn tortillascooked boneless chicken ( or use canned in a hurry)1 large...

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Easy Hungarian Pork Paprika
< 60 minsMain dishOne Dish meal

Easy Hungarian Pork Paprika

Ingredients: 2 tablespoons flour1 tablespoon paprika1/2 teaspoon salt1/4 teaspoon pepper1 lb boneless lean pork,...

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Pizza Pot Pie
Main dishOne Dish mealSavory pies

Pizza Pot Pie

Ingredients: 8 ounces wagon wheel macaroni8 ounces Italian sausage1 teaspoon instant minced onion1/2 teaspoon...

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Greens and Mozzarella Casserole
CasserolesMain dishOne Dish meal

Greens and Mozzarella Casserole

Ingredients: 1 1/2 lbs greens, washed & trimmed ( kale, collards, beet greens, or...

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Chinese Pudding
BeefMain dishOne Dish meal

Chinese Pudding

Ingredients: 1 (12 ounce) cans corned beef14 ounces creamed corn3 -4 cups mashed potatoes...

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Cheesy Pork Chops and Potato Bake
Main dishOne Dish mealPork chops

Cheesy Pork Chops and Potato Bake

Ingredients: 6 pork chopsvegetable oilseasoning salt1 (10 1/2 ounce) cans cream of chicken soup1/2...

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Southern Comfort Jambalaya
Main dishOne Dish mealShrimp

Southern Comfort Jambalaya

Ingredients: 1 lb smoked sausage, sliced1/4 cup safflower oil or 1/4 cup canola oil3/4...

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Ray's Potatoes
Main dishOne Dish mealPotatoes

Ray’s Potatoes

Ingredients: 8 -10 small baking potatoes or 8 -10 small yukon gold potatoes, sliced...

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Quick Greek Spinach and Chicken Orzo
ChickenMain dishOne Dish meal

Quick Greek Spinach and Chicken Orzo

Ingredients: 8 ounces orzo pasta2 chicken bouillon cubes (for the orzo cooking liquid) or...

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Weight Watchers Grandma's Casserole
CasserolesMain dishOne Dish meal

Weight Watchers Grandma’s Casserole

Ingredients: 1 cup chopped onions1 green peppers, chopped2 tablespoons butter16 ounces ground turkey, cooked1...

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Sweet and Sour Tempeh
Lunch/snacksMain dishOne Dish meal

Sweet and Sour Tempeh

Ingredients: 250 g tempeh1 cup vegetable stock3 tablespoons tamari2 tablespoons canola oil1 can pineapple...

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Caribbean Macaroni Cheese Pie
Elbow macaroniMain dishOne Dish meal

Caribbean Macaroni Cheese Pie

Ingredients: 2 cups dried short cut macaroni3 tablespoons butter, plus extra for greasing3 tablespoons...

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Spaghetti With Tomato and Feta Sauce
Main dishOne Dish mealSpaghetti

Spaghetti With Tomato and Feta Sauce

Ingredients: 2 tablespoons olive oil1 teaspoon dried oregano ( Mediterranean is best)1/2 lb mushrooms,...

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Chicken Stew In A Skillet
Main dishOne Dish mealStews

Chicken Stew In A Skillet

Ingredients: 1/3 cup flour1 1/2 lbs boneless skinless chicken breastssalt and pepper3 tablespoons butter1...

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BreakfastMain dishOne Dish meal

Easy Healthy Egg Toast

Ingredients: 2 slices whole wheat bread, without hydrogenated oil ( I prefer Nature’s Own)spray...

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Pasta With Spinach
Main dishOne Dish mealPenne

Pasta With Spinach, Beans and Cheese

Ingredients: 8 ounces farfalle pasta ( bowties)2 large plum tomatoes, diced1 garlic cloves, crushed15...

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Nicoise Salad
Lunch/snacksMain dishOne Dish meal

Nicoise Salad

Ingredients: lettuce leaves, of your own choice8 ounces green beans, cooked but still crunchy2...

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New England Kedgeree
Main dishOne Dish mealRice

New England Kedgeree

Ingredients: 2 cups cooked rice2 cups flaked cooked fish4 hard-boiled eggs, chopped2 tablespoons minced...

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Cheat's Easy Spiced Couscous With Fruit and Nuts - in a Jar!
Main dishOne Dish mealSide dishes

Cheat’s Easy Spiced Couscous With Fruit and Nuts – in a Jar!

Ingredients: 250 g couscous1 1/2 tablespoons olive oil or 4 ounces melted butter4 teaspoons...

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Chicken Mole
CasserolesMain dishOne Dish meal

Chicken Mole

Ingredients: 6 chicken breasts4 tablespoons olive oil1/4 cup raisins2 garlic cloves, minced1/2 teaspoon cumin1/4...

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Carbonara Chicken Risotto
ChickenMain dishOne Dish meal

Carbonara Chicken Risotto

Ingredients: 1 package uncle ben herbed risotto rice10 ounces bacon, cut into 1 inch...

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Beef and Onion Tater Tot Casserole
CasserolesMain dishOne Dish meal

Beef and Onion Tater Tot Casserole

Ingredients: 2 lbs lean ground beefsalt and pepper2 (10 3/4 ounce) cans cream of...

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Chicken Spinach Polenta Layer Pie
Chicken breastMain dishOne Dish meal

Chicken Spinach Polenta Layer Pie

Ingredients: 6 chicken breasts2 cups water or 2 cups chicken stock, to cover6 large...

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One Pot Creamy Noodles With Chicken and Broccoli
Low sodiumMain dishOne Dish meal

One Pot Creamy Noodles With Chicken and Broccoli

Ingredients: 2 tablespoons vegetable oil4 small boneless chicken breasts, cut into 1-inch pieces1 small...

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Linguine With Sweet Pepper Sauce
Main dishOne Dish mealPasta

Linguine With Sweet Pepper Sauce

Ingredients: 1 (16 ounce) packages linguine2 tablespoons extra virgin olive oil1 medium onions, coarsely...

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Spicy Strawberry-raisin Chicken
Chicken breastMain dishOne Dish meal

Spicy Strawberry-raisin Chicken

Ingredients: 1 1/4 cups unsweetened pineapple juice1/4 cup raisins1/2 teaspoon crushed red bell peppers2...

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Easy Stir-Fry Beef With Noodles
BeefMain dishOne Dish meal

Easy Stir-Fry Beef With Noodles

Ingredients: 1 (3 ounce) packages beef-flavor ramen noodles1/2 lb beef sirloin steaks, cut into...

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Healthy and Easy Chicken and Biscuits Casserole
CasserolesMain dishOne Dish meal

Healthy and Easy Chicken and Biscuits Casserole

Ingredients: 1 (10 3/4 ounce) cans low-fat cream of celery soup1 (10 3/4 ounce)...

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T's Goulash
Ground beefMain dishOne Dish meal

T’s Goulash

Ingredients: 1 lb ground beefsalt, to taste1/2 green peppers, chopped (optional)1/2 onions, chopped (optional)1...

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Huey's Beef in Guinness
Main dishOne Dish mealStews

Huey’s Beef in Guinness

Ingredients: 2 tablespoons vegetable oil 1 kg stewing beef, well-trimmed and cut into 1...

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Rigatoni with Bacon
Lunch/snacksMain dishOne Dish meal

Rigatoni with Bacon, Spinach and Two Cheeses

Ingredients: 8 slices bacon, cut in one inch pieces1 large red bell peppers, cut...

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It's All Greek to Me Meatballs
Ground beefMain dishOne Dish meal

It’s All Greek to Me Meatballs

Ingredients: 2 cups cooked brown rice1/2 tablespoon fresh Greek oregano or 3/4 teaspoon dried...

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Baked Spaghetti Casserole
CasserolesMain dishOne Dish meal

Baked Spaghetti Casserole

Ingredients: 1 cup chopped onions1 cup chopped green peppers1 lb hamburger1 tablespoon margarine1 (28...

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Tuscan Soup
Main dishOne Dish mealSoups & stews

Tuscan Soup

Ingredients: 5 links sweet Italian sausage links1 large onions, chopped4 cups reduced-sodium chicken broth2...

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Italian Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

Italian Stuffed Bell Peppers

Ingredients: 3 -4 bell peppers, cut in half and seeded ( red, green or...

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Shrimp Enchiladas Verde
Main dishOne Dish mealShrimp

Shrimp Enchiladas Verde

Ingredients: 1 cup frozen corn, thawed1 lb peeled cooked shrimp, tails removed and diced...

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Ellie's Macaroni and Cheese
CasserolesMain dishOne Dish meal

Ellie’s Macaroni and Cheese

Ingredients: 1 (16 ounce) boxes macaroni ( we like the wheels or elbows)1 1/2...

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Garbanzo Cassoulet
Main dishOne Dish mealSide dishes

Garbanzo Cassoulet

Ingredients: 2 (15 ounce) cans chickpeas, drained, liquid reserved, and rinsed4 whole cloves1 small...

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Beef Goulash (Czech)
BeefMain dishOne Dish meal

Beef Goulash (Czech)

Ingredients: 1 1/2 lbs beef, cut into cubes ( can also use 1/2 pound...

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Penne All' Arrabbiata
Main dishOne Dish mealSauces

Penne All’ Arrabbiata

Ingredients: 1 lb penne pasta2 tablespoons olive oil1 cup red onions, thinly sliced2 teaspoons...

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Italian Vegetable Pasta Salad
Main dishOne Dish mealSalads

Italian Vegetable Pasta Salad

Ingredients: 5 cups broccoli florets4 cups cauliflower florets2 medium tomatoes, chopped1 bunch green onions,...

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Poor Mans Pieroghi
LasagnaMain dishOne Dish meal

Poor Mans Pieroghi

Ingredients: 1 (8 ounce) packages lasagna noodles3 -4 lbs potatoes, peeled2 lbs cheddar cheese3/4...

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Souperior Frosted Meatloaf
Main dishOne Dish mealPotatoes

Souperior Frosted Meatloaf

Ingredients: 1 (1 1/4 ounce) envelopes dry onion soup mix, Lipton Beefy1 1/2 lbs...

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