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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
Hearty Mexican Spaghetti
Ground beefMain dishOne Dish meal

Hearty Mexican Spaghetti

Ingredients: 12 ounces spaghetti, uncooked1 (1 ounce) package taco seasoning mix1 lb lean ground...

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Low Carb Mac and Cheese Dog Casserole
CasserolesMain dishOne Dish meal

Low Carb Mac and Cheese Dog Casserole

Ingredients: 1 lb low-carb elbow macaroni ( recommend Dreamfields Pasta)salt2 tablespoons extra virgin olive...

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Beef Cheese Pot Pie
Main dishOne Dish mealSavory pies

Beef Cheese Pot Pie

Ingredients: 1 1/2 lbs top sirloin steaks, cut into 1 inch cubes8 -10 baby...

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Instant Black Bean Soup
Main dishOne Dish mealSoups & stews

Instant Black Bean Soup

Ingredients: 2 (15 ounce) cans black beans, undrained1/2 cup salsa1 teaspoon chili powder1 (8...

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Mixed Seafood Nicoise Salad
Main dishOne Dish mealSalads

Mixed Seafood Nicoise Salad

Ingredients: 6 tablespoons apple cider vinegar2 tablespoons Dijon mustard1 1/4 cups olive oil1 medium...

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Easy-To-Make Almond Broccoli
BroccoliMain dishOne Dish meal

Easy-To-Make Almond Broccoli

Ingredients: 6 tablespoons extra virgin olive oil1 large sweet onions, diced1 cup almonds, slivered...

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Rum and Coke Chicken (Crock Pot Recipe)
Chicken breastMain dishOne Dish meal

Rum and Coke Chicken (Crock Pot Recipe)

Ingredients: 4 -5 boneless skinless chicken breasts1/2 cup Coca-Cola1/4 cup rum3 tablespoons soy sauce2...

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Asian Dinner in a Pouch
Main dishOne Dish mealPoultry

Asian Dinner in a Pouch

Ingredients: 2 boneless chicken breasts1 cup rice ( your choice)2 cups chopped bok choy2...

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Cheese Lover's Tuna Casserole
CasserolesMain dishOne Dish meal

Cheese Lover’s Tuna Casserole

Ingredients: 1 cup elbow macaroni1 (10 3/4 ounce) cans condensed cream of mushroom soup2...

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Chow Mein Hotdish
CasserolesMain dishOne Dish meal

Chow Mein Hotdish

Ingredients: 1 lb lean ground beef1 cup chopped onions1 cup celery, cut1 (10 3/4...

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Zucchini Frittata
Main dishOne Dish mealSquash

Zucchini Frittata

Ingredients: 8 cups shredded unpeeled zucchini ( about three pounds)1 tablespoon olive oil1 teaspoon...

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Skip's Chicken Tetrazzini
CasserolesMain dishOne Dish meal

Skip’s Chicken Tetrazzini

Ingredients: 16 ounces spaghetti or 16 ounces vermicelli, cooked and drained1 teaspoon broth seasonings5...

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Gladys' Meat and Noodle Casserole
CasserolesMain dishOne Dish meal

Gladys’ Meat and Noodle Casserole

Ingredients: 1 lb ground beef1 teaspoon salt1/4 teaspoon pepper2 garlic cloves, crushed1/2 teaspoon oregano1...

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Baked Chicken or Turkey Salad
< 60 minsMain dishOne Dish meal

Baked Chicken or Turkey Salad

Ingredients: 2 cups diced cooked chicken or 2 cups cooked turkey1 (8 ounce) cans...

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Hamburger Stew
Main dishOne Dish mealStews

Hamburger Stew

Ingredients: 1 lb ground beef ( ground chuck is best)4 -5 large potatoes1 small...

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Leftover Chicken Parmigiana
ChickenMain dishOne Dish meal

Leftover Chicken Parmigiana

Ingredients: 1/2 cup breadcrumbs or 1/2 cup Italian seasoned breadcrumbs1 eggs2 -4 tablespoons milk2...

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Mock Lobster Casserole
CasserolesMain dishOne Dish meal

Mock Lobster Casserole

Ingredients: 1 (8 ounce) packages imitation crabmeat or 1 (8 ounce) packages lobster meat,...

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Quick Taco Bake
Ground beefMain dishOne Dish meal

Quick Taco Bake

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (1 1/4 ounce) envelopes taco seasoning...

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White Bean Piccata
Lunch/snacksMain dishOne Dish meal

White Bean Piccata

Ingredients: 2 tablespoons olive oil1 small onions, minced1 clove garlic, minced4 tablespoons flour1 1/4...

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Creamy Pasta with Cheese
Main dishOne Dish mealPasta

Creamy Pasta with Cheese

Ingredients: 2 tablespoons butter1 cup low-fat ricotta1/2 cup low-fat yogurt1 cup parmesan cheesepepper, to...

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Simple Lasagna
LasagnaMain dishOne Dish meal

Simple Lasagna

Ingredients: 1 lb ground beef9 lasagna noodles16 ounces ricotta cheese16 ounces whole tomatoes16 ounces...

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Shrimp Pasta Primavera
Main dishOne Dish mealShrimp

Shrimp Pasta Primavera

Ingredients: 4 ounces uncooked angel hair pasta8 large shrimp, peeled and deveined6 fresh asparagus...

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Cheesy Vegetable Quiche
BreakfastLunch/snacksOne Dish meal

Cheesy Vegetable Quiche

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 1/2 cups fresh sliced mushrooms1/2 cup...

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Ww-Tv Dinner-Chicken Green Chile Casserole
CasserolesMain dishOne Dish meal

Ww-Tv Dinner-Chicken Green Chile Casserole

Ingredients: 1 1/2 lbs chicken breasts, cut into 1/2-inch cubes1 tablespoon oil1 (14 ounce)...

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Pesto Fettuccine Alfredo With Mushrooms
Main dishOne Dish mealPasta

Pesto Fettuccine Alfredo With Mushrooms

Ingredients: 2 cups cooked fettuccine pasta ( fresh is best)2 tablespoons butter2 cups cremini...

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Lamb and Rice Casserole
CasserolesMain dishOne Dish meal

Lamb and Rice Casserole

Ingredients: 2 lamb shanks2 tablespoons butter1 small onions, chopped3 ounces cans tomato paste1 teaspoon...

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Creamy Beef and Pasta Casserole With Spinach
CasserolesMain dishOne Dish meal

Creamy Beef and Pasta Casserole With Spinach

Ingredients: 1 small white onions, chopped2 garlic cloves, minced1 1/4 lbs ground beef16 ounces...

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Bow-Thai Chicken
Main dishOne Dish mealSide dishes

Bow-Thai Chicken

Ingredients: 7 1/2 ounces uncooked bow tie pasta ( farfalle 3 cups)1/8 teaspoon curry...

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Baked Crab and Shrimp
CasserolesLunch/snacksOne Dish meal

Baked Crab and Shrimp

Ingredients: 1 medium green peppers, chopped1 medium onions, chopped ( about 1/2 cup)1 cup...

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Greek Grouper
Lunch/snacksMain dishOne Dish meal

Greek Grouper

Ingredients: grouper ( 3 pcs)2 tablespoons garlic1/4 cup olive oil1/4 cup lemon juice2 tablespoons...

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Chicken Mushroom Noodle Soup
Main dishOne Dish mealSoups & stews

Chicken Mushroom Noodle Soup

Ingredients: 1 tablespoon oil1 onions, chopped1 garlic cloves, crushed4 skinless chicken thighs, sliced250 g...

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Rhonda's  Iranian Rice
EuropeanMain dishOne Dish meal

Rhonda’s Iranian Rice

Ingredients: 1 lb hamburger1 (6 ounce) cans tomato paste2 teaspoons turmeric1 dash red pepperssalt2...

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Simple Pepper Steak
BeefMain dishOne Dish meal

Simple Pepper Steak

Ingredients: 1 lb round steaks or 1 lb chuck steaks1/4 cup soy sauce1 clove...

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Vegetarian Southwest Lasagna
LasagnaMain dishOne Dish meal

Vegetarian Southwest Lasagna

Ingredients: 9 lasagna noodles1 (15 ounce) cans tomato sauce1 (15 ounce) cans red kidney...

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Soybean Hamburger Casserole
CasserolesMain dishOne Dish meal

Soybean Hamburger Casserole

Ingredients: 2 tablespoons oil1/2 cup chopped onions1 cup chopped celery1/4 cup chopped green peppers1/4...

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Cranberry Sweet and Sour Chicken
ChickenMain dishOne Dish meal

Cranberry Sweet and Sour Chicken

Ingredients: 2 lbs boneless skinless chicken breasts, cut into 1/2 inch pieces1 teaspoon cooking...

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Skillet Meatball Goulash
LasagnaMain dishOne Dish meal

Skillet Meatball Goulash

Ingredients: 1/2 cup chopped green bell peppers1 medium onions, chopped1 (12 ounce) jars beef...

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Beef Caldereta
Beef roastMain dishOne Dish meal

Beef Caldereta

Ingredients: 2 lbs beef, cubed3 -4 cups water1 medium onions, chopped1 garlic cloves, crushed1...

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Cajun Turkey Chow Mein
Main dishOne Dish mealTurkey

Cajun Turkey Chow Mein

Ingredients: 2 tablespoons olive oil1/2 cup chopped celery1/2 cup chopped green peppers1 clove garlic,...

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Pineapple Chicken Lo Mein
ChickenMain dishOne Dish meal

Pineapple Chicken Lo Mein

Ingredients: 1 (20 ounce) cans pineapple chunks1 -2 cup of cubed cooked chicken or...

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Auntie Dearest Sloppy Joes
Lunch/snacksOne Dish mealSandwiches

Auntie Dearest Sloppy Joes

Ingredients: 1 lb ground beef1 onions, chopped1/4 green peppers, chopped1 garlic cloves, minced2 tablespoons...

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Hearty Kielbasa Stew
Main dishOne Dish mealStews

Hearty Kielbasa Stew

Ingredients: 1 tablespoon butter or 1 tablespoon oil1 (16 ounce) packages kielbasa, sliced 1/2...

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Low Fat Tuna casserole
CasserolesLunch/snacksOne Dish meal

Low Fat Tuna casserole

Ingredients: 2 cans tuna, packed in water ( drained)1 bag No Yolks egg noodle...

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Cheesy Tater Tots Chicken
Main dishOne Dish mealSide dishes

Cheesy Tater Tots Chicken

Ingredients: 1 (32 ounce) packages tater tots, frozen8 ounces sour cream1 (10 ounce) cans...

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Fresh Pasta Shrimp Salad
Lunch/snacksMain dishOne Dish meal

Fresh Pasta Shrimp Salad

Ingredients: 1/2 cup mayonnaise1/2 cup plain yogurt3/4 cup fresh basil, chopped1/4 cup chopped scallions...

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Tuna Fish Junk
Main dishOne Dish mealTuna

Tuna Fish Junk

Ingredients: 3 tablespoons butter2 tablespoons chopped onions1/2 cup chopped celery3 tablespoons Bisquick1/2 teaspoon salt...

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Provencal Steak and Veggies
BeefMain dishOne Dish meal

Provencal Steak and Veggies

Ingredients: 1 tablespoon vegetable oil1 (1 lb) beef sirloin steaks, cut into 1 inch...

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Chicken and Cheese "pie"
ChickenMain dishOne Dish meal

Chicken and Cheese “pie”

Ingredients: 4 chicken breasts, cooked and shredded1 cup cooked rice1 (10 1/2 ounce) cans...

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Champsdiet featured Image
Main dishOne Dish mealWhite rice

Stir-Fried Chicken in Black Bean Sauce

Ingredients: 4 boneless chicken thighs, cut into bite size pieces ( with skin)6 shallots,...

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Cape Malay Fish Biryani
Main dishOne Dish mealSaltwater fish

Cape Malay Fish Biryani

Ingredients: 3 tablespoons olive oil1 large onions, sliced4 cardamom seeds4 whole cloves2 pieces cinnamon...

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Heaven on Seven Chicken Creole Penne Recipe in a Dutch Oven
Main dishOne Dish mealPenne

Heaven on Seven Chicken Creole Penne Recipe in a Dutch Oven

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into 1/2-inch cubes2 tablespoons cajun...

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Tacos in No Time
BreakfastMain dishOne Dish meal

Tacos in No Time

Ingredients: 1/2 lb ground beef1 (8 ounce) cans tomato sauce2 tablespoons instant minced onion1/2...

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Greggie's Hotdish
CasserolesMain dishOne Dish meal

Greggie’s Hotdish

Ingredients: 1 (8 ounce) packages wide egg noodles1 lb lean ground beef1/2 teaspoon salt1/4...

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Do-Ahead Sausage Ravioli Casserole
CasserolesMain dishOne Dish meal

Do-Ahead Sausage Ravioli Casserole

Ingredients: 1 1/4 lbs bulk Italian sausage1 (26 ounce) jars pasta sauce ( Prego,Ragu,etc)1...

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Beef Cabbage Stir-fry
Beef steaksMain dishOne Dish meal

Beef Cabbage Stir-fry

Ingredients: 3 cups shredded cabbage2 tablespoons canola oil1 lb beef sirloin steaks, cut into...

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Spaghetti Sauce
Ground beefMain dishOne Dish meal

Spaghetti Sauce

Ingredients: 3 (6 ounce) cans tomato paste7 (6 ounce) cans water1 medium onions, chopped1/4...

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Gram's Baked Chicken
Chicken breastMain dishOne Dish meal

Gram’s Baked Chicken

Ingredients: 4 boneless skinless chicken breasts, thawed1 (10 1/2 ounce) cans condensed cream of...

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Squirrel Pot Pie
Main dishOne Dish mealSavory pies

Squirrel Pot Pie

Ingredients: 1 onions, coarsely chopped1 celery, coarsely chopped1 large garlic cloves, minced or pressed4...

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Lamb Pasta Casserole
CasserolesMain dishOne Dish meal

Lamb Pasta Casserole

Ingredients: 3/4 lb ground lamb1/8 cup chopped onions1 clove garlic, chopped1 (10 1/2 ounce)...

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Italian Sausage-Spinach Pie
Main dishOne Dish mealPork

Italian Sausage-Spinach Pie

Ingredients: 1 lb Italian sausage, casings removed1 medium onions, chopped3 cloves garlic, minced6 eggs2...

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