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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
Badische Schupfnudeln (Spaetzle)
Main dishOne Dish mealPotatoes

Badische Schupfnudeln (Spaetzle)

Ingredients: 750 g potatoes60 g flour1/2 teaspoon salt, to taste1 eggs1/4 teaspoon nutmeg, freshly...

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Beef Roast With Veggies
Beef roastMain dishOne Dish meal

Beef Roast With Veggies

Ingredients: 4 lbs beef eye round ( very lean)1 1/2 slices thick cut bacon...

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Cornbread Taco Bake
CasserolesMain dishOne Dish meal

Cornbread Taco Bake

Ingredients: 1 1/2 lbs ground beef1 (15 1/4 ounce) cans whole kernel corn, drained1...

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Baked Potato
Lunch/snacksMain dishOne Dish meal

Baked Potato

Ingredients: 1 jacket potatoes1/4 cup cheddar cheese, grated1/4 cup cottage cheese80 g tuna in...

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Cordon Bleu Casserole Supreme
CasserolesMain dishOne Dish meal

Cordon Bleu Casserole Supreme

Ingredients: 1 (2 lb) packages frozen hash brown potatoes, thawed6 chicken breast halves2 tablespoons...

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Hamburger Heaven
Ground beefMain dishOne Dish meal

Hamburger Heaven

Ingredients: 1 lb ground beef1 medium onions, chopped1 teaspoon celery seeds1/2 tablespoon oregano1/2 teaspoon...

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Chicken and Vegetable Lasagna
LasagnaMain dishOne Dish meal

Chicken and Vegetable Lasagna

Ingredients: 6 whole wheat lasagna noodles3/4 lb chicken breasts, skinless, boneless, cut into 1/2-inch...

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Asian noodles with vegetables and shredded pork
Main dishOne Dish mealPork

Asian noodles with vegetables and shredded pork

Ingredients: 1/2 cup low sodium chicken broth2 tablespoons cornstarch2 tablespoons soy sauce1 teaspoon sugar1...

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Meal in a Skillet
Ground beefMain dishOne Dish meal

Meal in a Skillet

Ingredients: 1 lb ground beef1 medium onions, diced1 medium green peppers, chopped1 teaspoon salt1/2...

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Broccoli Pasta in a Fresh Tomato Sauce
Lunch/snacksMain dishOne Dish meal

Broccoli Pasta in a Fresh Tomato Sauce

Ingredients: 4 ounces pasta ( Fusili works best!)1/2 cup broccoli florets2 -2 1/2 cups...

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Zucchini Pasta
Main dishOne Dish mealSpaghetti

Zucchini Pasta

Ingredients: 16 ounces linguine1 large zucchini1 carrots1 tablespoon garlic, chopped1/4 cup olive oilparmesan cheese...

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Herby Beef Stew
Lunch/snacksOne Dish mealStews

Herby Beef Stew

Ingredients: 4 tablespoons vegetable oil2 large onions, chopped4 large carrots, thickly sliced3 lbs steak,...

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Indian Summer Vegetable Soup
Main dishOne Dish mealSoups & stews

Indian Summer Vegetable Soup

Ingredients: 2 tablespoons olive oil2 cloves garlic, thinly sliced1 medium onions, thinly sliced3 medium...

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Chicken Penne Alfredo
Main dishOne Dish mealPenne

Chicken Penne Alfredo

Ingredients: 1/2 lb penne rigate, uncooked3 chicken breast halves, cut into bite size chunks2...

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Easy Skillet Lasagna
Ground beefMain dishOne Dish meal

Easy Skillet Lasagna

Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 medium onions, diced1...

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ChickenMain dishOne Dish meal

Lexington Chicken Spaghetti for 50

Ingredients: 4 baking hens, approximately 5 pounds each16 -20 cups waterceleryonionssalt and pepper8 onions,...

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Basic Beef Stew
Main dishOne Dish mealStews

Basic Beef Stew

Ingredients: 1/4 cup vegetable oil2 lbs stewing beef, cut into 1 inch cubes1/2 cup...

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Chicken and Crescent Roll Casserole
CasserolesMain dishOne Dish meal

Chicken and Crescent Roll Casserole

Ingredients: 2 (10 ounce) cans white chicken meat1/2 cup chopped onions1 (8 ounce) cans...

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Thai Spicy Soup - Vegan
Main dishOne Dish mealSoups & stews

Thai Spicy Soup – Vegan

Ingredients: 4 cups water or 4 cups mild vegetable stock1 -2 stalk lemongrass, bruised10...

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Low Fat
CasserolesMain dishOne Dish meal

Low Fat, Easy, Eggless Lasagna

Ingredients: 1/2 lb lean hamburger8 ounces spaghetti sauce3/4 cup low fat cottage cheese1/4 cup...

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Zowie Cheeseburger
Lunch/snacksMain dishOne Dish meal

Zowie Cheeseburger

Ingredients: 1 lb lean ground beef1/4 cup old cheddar cheese, cubed1 green onions, chopped...

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Ground Beef with Cabbage
Ground beefMain dishOne Dish meal

Ground Beef with Cabbage

Ingredients: 500 g cabbage1/2 onionsoil300 g ground beefsalt and pepper1 bay leaves2 carrots, washed,peeled...

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Real Mexican Enchiladas
Main dishNorth americanOne Dish meal

Real Mexican Enchiladas

Ingredients: 1 2/3 cups masa corn flour1/3 cup unsifted all-purpose flour3/4 teaspoon salt1 lb...

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Crunchy Oriental Pork Casserole
CasserolesLunch/snacksOne Dish meal

Crunchy Oriental Pork Casserole

Ingredients: 1 can cream of mushroom soup1/4 cup milk1 teaspoon soy sauce1 1/2 cups...

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Pizza Dump
CasserolesMain dishOne Dish meal

Pizza Dump

Ingredients: 1 lb rigatoni pasta2 lbs ground beef1 large green peppers, chopped1 large onions,...

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Chicken Provencal With Potatoes and Carrots
ChickenMain dishOne Dish meal

Chicken Provencal With Potatoes and Carrots

Ingredients: 2 1/2-3 lbs chicken1/3 cup flour1 teaspoon paprika1 teaspoon dried basil leaves1/2 teaspoon...

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Smoky Baked Ziti and Sausage
Main dishOne Dish mealPasta

Smoky Baked Ziti and Sausage

Ingredients: 1 lb ziti pasta or 1 lb penne6 ounces shredded mozzarella cheese5 ounces...

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Classic Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Classic Tuna Noodle Casserole

Ingredients: 2 (3 ounce) envelopes Starkist tuna1 cup del monte peas and carrots1/2 cup...

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Taters And Chops Casserole
CasserolesMain dishOne Dish meal

Taters And Chops Casserole

Ingredients: 4 boneless pork chops ( or pork steak)1 tablespoon garlic powder1/2 teaspoon italian...

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Three Cheese Spinach Lasagna
LasagnaMain dishOne Dish meal

Three Cheese Spinach Lasagna

Ingredients: 250 g ricotta cheese, creamy style ( I use low fat)250 g mozzarella...

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Tuna Tempter
Main dishOne Dish mealTuna

Tuna Tempter

Ingredients: 1/2 cup sliced celery1/4 cup chopped onions2 tablespoons butter1 (10 ounce) cans cream...

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Tagliatelle With Garlic
Main dishOne Dish mealPasta

Tagliatelle With Garlic, Gorgonzola and Basil

Ingredients: 12 ounces tagliatelle pasta noodles4 tablespoons butter3 garlic cloves, sliced8 ounces gorgonzola, crumbled2/3...

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A Goulash for the Ages (So Easy!)
Ground beefMain dishOne Dish meal

A Goulash for the Ages (So Easy!)

Ingredients: 1 lb ground beef2 (10 ounce) cans condensed tomato soup2 tablespoons prepared yellow...

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Tuna Bake
Main dishOne Dish mealTuna

Tuna Bake

Ingredients: 1 (6 ounce) canned tuna, flaked and drained ( use white meat)1 teaspoon...

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Main dishOne Dish mealPasta

Asian Noodles and Pork Pasta Salad

Ingredients: 2 cups uncooked penne or 2 cups spiral shaped pasta1 cup broccoli, cut...

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Quick Chicken and Chorizo Paella
Main dishOne Dish mealRice

Quick Chicken and Chorizo Paella

Ingredients: 14 ounces chorizo sausage1 small onions, chopped1 red bell peppers, chopped2 garlic cloves,...

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Lunch/snacksMain dishOne Dish meal

Special Onion and Bacon Pie

Ingredients: 9 inches uncooked pie shells, , chilled10 medium Spanish onions or 10 medium...

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Main dishOne Dish mealPotatoes

Jansson’s Temptation

Ingredients: 125 g anchovy fillets500 g potatoes, julienned1 small yellow onions, finely chopped250 ml...

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Low sodiumMain dishOne Dish meal

Chicken Stroganoff

Ingredients: 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut into strips2 cups sliced...

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Tuna and Rigatoni Bake
CasserolesLunch/snacksOne Dish meal

Tuna and Rigatoni Bake

Ingredients: 8 ounces rigatoni pasta2 tablespoons olive oil1 onions, finely diced2 cloves garlic, crushed...

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Monterey Chicken I
ChickenMain dishOne Dish meal

Monterey Chicken I

Ingredients: 8 boneless skinless chicken breasts1 (8 ounce) packages monterey jack cheese2 eggs, beaten1...

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Low Fat Eggplant (Aubergine) Lasagna
Main dishOne Dish mealVegetables

Low Fat Eggplant (Aubergine) Lasagna

Ingredients: 1 (8 ounce) bags shredded part-skim mozzarella cheese1 (8 ounce) bags shredded fat...

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Polish Sausage in Tomato Sauce (Kielbasa W Sosie Pomidorowym)
Main dishMeatOne Dish meal

Polish Sausage in Tomato Sauce (Kielbasa W Sosie Pomidorowym)

Ingredients: 50 g butter25 g onions, peeled and finely chopped50 g flour200 ml water...

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Caribbean Rice in a Rice Cooker
Main dishOne Dish mealSide dishes

Caribbean Rice in a Rice Cooker

Ingredients: 1 cup white rice, rinsed 1 teaspoon ground jamaican jerk spice 1/4 cup...

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Lunch/snacksOne Dish mealPizza

Peasant Pizza With Goat Cheese

Ingredients: 1 (16 ounce) prepared pizza crust, such as boboli brand2 ounces cream cheese2...

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Curried Salmon and Rice Slice
Main dishOne Dish mealSalmon

Curried Salmon and Rice Slice

Ingredients: 440 g salmon or 440 g tuna1 cup long grain rice1 eggs30 g...

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Rotini Casserole
CasserolesMain dishOne Dish meal

Rotini Casserole

Ingredients: 3 cups rotini pasta, cooked2 -3 tablespoons olive oil1 lb Italian sausage (...

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Turkey Stuffed Poblano Chile Peppers
< 60 minsMain dishOne Dish meal

Turkey Stuffed Poblano Chile Peppers

Ingredients: nonstick cooking spray6 poblano chiles1 lb ground turkey1 (1 1/4 ounce) packages taco...

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Chicken and Broccoli Rabe With Fusilli Pasta
Chicken breastMain dishOne Dish meal

Chicken and Broccoli Rabe With Fusilli Pasta

Ingredients: 16 ounces fusilli ( or gemelli)2 bunches broccoli rabe, de-stemmed1/2 cup flour3 lbs...

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Soooo Simple Soup
Main dishOne Dish mealSoups & stews

Soooo Simple Soup

Ingredients: 2 cans progresso minestrone soup2 cans ranch style beans1 can Rotel Tomatoes1 lb...

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Easy Italian Chicken Pie
Main dishOne Dish mealSavory pies

Easy Italian Chicken Pie

Ingredients: 2 cups cubed cooked chicken 1/3 cup green bell peppers or 1/3 cup...

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Spicy Chicken Sausage Pasta
Main dishOne Dish mealPenne

Spicy Chicken Sausage Pasta

Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...

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Beef-Macaroni Skillet Supper
Ground beefMain dishOne Dish meal

Beef-Macaroni Skillet Supper

Ingredients: 2 cups elbow macaroni2 lbs ground beef1 cup diced onions1 garlic cloves, mashed2...

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Light Smoked Sausage Skillet
Main dishOne Dish mealTurkey

Light Smoked Sausage Skillet

Ingredients: 3 medium potatoes, peeled1 large onions1 large green peppers1 medium red peppers14 ounces...

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Lancashire Hot Pot
CasserolesOne Dish mealStews

Lancashire Hot Pot

Ingredients: 8 lamb chops, about 2 . 5 cm thick4 lambs kidneys, cut into...

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Chicken Piccata With Summer Vegetable Pasta
Chicken breastMain dishOne Dish meal

Chicken Piccata With Summer Vegetable Pasta

Ingredients: olive oil flavored cooking spray1 cup red bell peppers, cut into 1/4-inch strips3/4...

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Tuna Melt Sandwiches
Lunch/snacksOne Dish mealSandwiches

Tuna Melt Sandwiches

Ingredients: 3/4 cup chopped celery3/4 cup diced cheddar cheese1 (6 ounce) cans tuna, drained...

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Cabbage Non-Rolls (Casserole)
CasserolesMain dishOne Dish meal

Cabbage Non-Rolls (Casserole)

Ingredients: 1 clove garlic, minced1 teaspoon salt1 teaspoon crushed black pepper1 teaspoon sweet Hungarian...

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CasserolesMain dishOne Dish meal

One Dish Spicy Pork for Two

Ingredients: 1 tablespoon oil2 thick pork chops1 cup beef broth ( canned works fine)1/4...

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Best Hoppin ' John  Combo
Main dishOne Dish mealRice

Best Hoppin ‘ John Combo

Ingredients: 1 cup rice2 cups chicken broth5 slices bacon, diced1 medium onions, diced1/2 cup...

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