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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
Vegan Greek Quinoa Salad
Main dishOne Dish mealSalads

Vegan Greek Quinoa Salad

Ingredients: 1 1/2 cups quinoa3 cups water1/2 cup kalamata olives1/3 cup pine nuts1/2 cup...

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Chicken and Mushroom Lasagna
LasagnaMain dishOne Dish meal

Chicken and Mushroom Lasagna

Ingredients: 9 lasagna noodles2 cups shredded cooked chicken, left-over roasted chicken is perfect2 tablespoons...

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Chipotle Chicken Taco Salad
Main dishOne Dish mealSalads

Chipotle Chicken Taco Salad

Ingredients: 1/3 cup chopped fresh cilantro2/3 cup light sour cream1 tablespoon minced chipotle chiles,...

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Pineapple Chicken Lo Mein
ChickenMain dishOne Dish meal

Pineapple Chicken Lo Mein

Ingredients: 1 (20 ounce) cans pineapple chunks1 -2 cup of cubed cooked chicken or...

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Marvelous Minestrone Soup
Main dishOne Dish mealSoups & stews

Marvelous Minestrone Soup

Ingredients: 1 tablespoon olive oil1 large onions ( for about 1 cup chopped)2 celery...

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CasserolesMain dishOne Dish meal

Italian Manicotti

Ingredients: 8 ounces manicotti, cooked and placed in cold water2 eggs, beaten2 tablespoons minced...

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Autumn Casserole
CasserolesMain dishOne Dish meal

Autumn Casserole

Ingredients: 6 ounces packages macaroni noodles3/4 cup chopped onions3/4 cup chopped green peppers1/4 cup...

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Baked Spaghetti Olivetti
CasserolesMain dishOne Dish meal

Baked Spaghetti Olivetti

Ingredients: 12 ounces spaghetti1 teaspoon olive oil1/4 teaspoon salt2 1/2 cups grated swiss cheese...

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Quick and Easy Ground Beef Stroganoff
Ground beefMain dishOne Dish meal

Quick and Easy Ground Beef Stroganoff

Ingredients: 1 lb ground beef1/2 onions, diced1 (14 ounce) cans low sodium beef broth2...

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Healthy Cajun Boiling Pot
Lunch/snacksOne Dish mealStews

Healthy Cajun Boiling Pot

Ingredients: 2 ears corn, cut in half4 medium red potatoes, cut in half1 (3...

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" Free-Toe" Pie
Main dishOne Dish mealSavory pies

” Free-Toe” Pie

Ingredients: 1 (12 ounce) bags corn chips ( regular or “scoops”)2 (15 ounce) cans...

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Hash
Lunch/snacksMain dishOne Dish meal

Hash

Ingredients: 4 potatoes, peeled and cubed1 small onions, finely chopped2 cups leftover beef or...

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Savory Feta-Filled Shells
Main dishOne Dish mealPasta

Savory Feta-Filled Shells

Ingredients: 1 package frozen chopped spinach, thawed and drained1 cup ricotta cheese1 (8 ounce)...

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Enchiladas
Ground beefMain dishOne Dish meal

Enchiladas

Ingredients: 1 lb lean ground beef1 (1 1/2 ounce) packages taco seasoning mix or...

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Steamed Lime-And-Pepper Chicken With Glazed Asparagus
Lunch/snacksMain dishOne Dish meal

Steamed Lime-And-Pepper Chicken With Glazed Asparagus

Ingredients: 2 limes, sliced paper thin, plus2 tablespoons fresh lime juice4 boneless skinless chicken...

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Chicken Dinner Pot Pie
Main dishOne Dish mealSavory pies

Chicken Dinner Pot Pie

Ingredients: pastry for a double-crust 9-inch pie2 tablespoons butter2 tablespoons flour1 teaspoon salt1/8 teaspoon...

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Super Yummy Chicken Pot Pie
Main dishOne Dish mealSavory pies

Super Yummy Chicken Pot Pie

Ingredients: 1 chicken or 5 chicken breasts, cooked and chopped16 ounces mixed vegetables1 (10...

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Just a Mayo-Free Tuna Salad
Main dishOne Dish mealSalads

Just a Mayo-Free Tuna Salad

Ingredients: 4 cups multi-coloured pasta1 can flaked tuna, in water1/2 cup kraft classic herb...

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Mexican Jack Casserole
CasserolesMain dishOne Dish meal

Mexican Jack Casserole

Ingredients: 1 lb lean ground beef ( may substitute ground turkey)1 cup chopped celery1...

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Tomato Broccoli Chicken
Chicken breastMain dishOne Dish meal

Tomato Broccoli Chicken

Ingredients: olive oil flavored cooking spray1/2 cup seasoned dry bread crumbs1 lb boneless skinless...

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Mongolian Lamb Meatballs With Spicy Sauce
BeefMain dishOne Dish meal

Mongolian Lamb Meatballs With Spicy Sauce

Ingredients: 500 g ground lamb1 teaspoon grated fresh ginger2 garlic cloves, crushed1 small onions,...

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Stuffing Pot Pie
CasserolesOne Dish mealSavory pies

Stuffing Pot Pie

Ingredients: 2 cups frozen mixed vegetables1 (10 1/2 ounce) cans cream of mushroom soup1...

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Low-Fat Deep Dish Pizza Casserole
CasserolesMain dishOne Dish meal

Low-Fat Deep Dish Pizza Casserole

Ingredients: 1 lb lean ground beef1 (15 ounce) cans chunky Italian-style tomato sauce1 (10...

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Beef Patties With Tomato Spice Butter
Ground beefMain dishOne Dish meal

Beef Patties With Tomato Spice Butter

Ingredients: 500 g ground beef1 cup cooked rice2 teaspoons curry powder2 tablespoons oil1 tablespoon...

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Crevettes With Feta and Tomato Sauce
Main dishOne Dish mealShrimp

Crevettes With Feta and Tomato Sauce

Ingredients: 750 ml tomato sauce250 g Greek feta cheese, crumbled50 ml olive oil1 bunch...

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Lunch/snacksMain dishOne Dish meal

Channa Masala

Ingredients: 1 tablespoon vegetable oil2 medium onions ( peeled and minced)1 clove garlic (...

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Spicy Linguine
Main dishOne Dish mealPasta

Spicy Linguine, Beef and Broccoli

Ingredients: 1 lb linguine or 1 lb spaghetti or 1 lb thin spaghetti, uncooked1...

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Stir-Fry Chicken Salad
ChickenMain dishOne Dish meal

Stir-Fry Chicken Salad

Ingredients: 1 tablespoon oil1 1/2 lbs boneless skinless chicken breasts, cut into strips4 cups...

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Heartland Beef and Rice
Ground beefMain dishOne Dish meal

Heartland Beef and Rice

Ingredients: 1 1/4 lbs ground beef ( leaner is better)1 teaspoon olive oil1 cup...

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John Inman's Tuna Surprise
Main dishOne Dish mealTuna

John Inman’s Tuna Surprise

Ingredients: 1 (7 ounce) cans tuna, drained1 (7 ounce) cans sweet corn or 1...

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Rapid Reuben Casserole
CasserolesMain dishOne Dish meal

Rapid Reuben Casserole

Ingredients: 20 ounces frozen hash brown potatoes1/4 teaspoon salt1/4 teaspoon pepper1 1/2 lbs sliced...

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Simple and Savory Mexican Pie
Main dishOne Dish mealSavory pies

Simple and Savory Mexican Pie

Ingredients: 1 lb ground beef8 ounces salsa1 (14 ounce) cans refried beans2 cups shredded...

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Ground Beef Fried Rice
Ground beefMain dishOne Dish meal

Ground Beef Fried Rice

Ingredients: 3/4 lb extra lean ground beef6 green onions, chopped3 large celery ribs, chopped8...

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Pizza Skillet
Ground beefMain dishOne Dish meal

Pizza Skillet

Ingredients: 2 1/2 cups dry noodles1 lb ground beef1 cup chopped onions1 (8 ounce)...

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Rolled Broccoli Meatloaf
CasserolesMain dishOne Dish meal

Rolled Broccoli Meatloaf

Ingredients: 1 1/2 lbs lean ground beef1 eggs1 (1 1/4 ounce) packages Lipton Onion...

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Cheese Lover's Tuna Casserole
CasserolesMain dishOne Dish meal

Cheese Lover’s Tuna Casserole

Ingredients: 1 cup elbow macaroni1 (10 3/4 ounce) cans condensed cream of mushroom soup2...

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No-Fail Baked Seafood Lasagna - K
LasagnaMain dishOne Dish meal

No-Fail Baked Seafood Lasagna – K

Ingredients: 1/2 cup grated parmesan cheese1 (10 ounce) packages frozen chopped spinach, thawed, drained1...

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Pan Fried Chicken Medallions in Creamy Basil Parmesan Sauce
ChickenMain dishOne Dish meal

Pan Fried Chicken Medallions in Creamy Basil Parmesan Sauce

Ingredients: 1 lb chicken, cut into 2 inch pieces1/2 cup butter1 1/2 cups flour2...

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Low-Carb Stuffed Zucchini
CasserolesMain dishOne Dish meal

Low-Carb Stuffed Zucchini

Ingredients: 2 large zucchini1 lb cooked lean ground beef, 17% fat1/2 cup onions1/2 cup...

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Texas Goulash
Ground beefMain dishOne Dish meal

Texas Goulash

Ingredients: 2 cups hot water1 lb ground chuck1 tablespoon olive oil1 medium onions, chopped1/2...

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Anytime Easy Egg Fried Rice
Main dishOne Dish mealSide dishes

Anytime Easy Egg Fried Rice

Ingredients: 1 teaspoon vegetable oil or 1 teaspoon cooking spray1 -2 green onions, sliced1/2...

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Sweet and Sour Skillet Dinner
ChineseMain dishOne Dish meal

Sweet and Sour Skillet Dinner

Ingredients: 1 1/2 lbs boneless chicken1 tablespoon vegetable oil1 medium onions, cut in chunks1...

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Ultimate Cheesy Chicken Casserole
CasserolesMain dishOne Dish meal

Ultimate Cheesy Chicken Casserole

Ingredients: 2 lbs chicken, cooked & cubed10 cups cooked rice ( approximately)0.5 (10 1/2...

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CasserolesMain dishOne Dish meal

Jen’s Famous Chicken

Ingredients: 4 boneless skinless chicken breasts2 (10 3/4 ounce) cans 98% fat-free cream of...

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Southwest Beef Rice Skillet
Low calorieMain dishOne Dish meal

Southwest Beef Rice Skillet

Ingredients: 1 lb ground beef1 large onions, chopped1 medium green peppers, chopped1 (14 1/2...

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Salmon Loaf With Cucumber Chile Sauce
Main dishOne Dish mealSalmon

Salmon Loaf With Cucumber Chile Sauce

Ingredients: 1 (12 1/2 ounce) cans salmon, packed in water1/2 cup mayonnaise1 (10 3/4...

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Spicy Sprouts Pilaf (Pressure Cooker)
Lunch/snacksMain dishOne Dish meal

Spicy Sprouts Pilaf (Pressure Cooker)

Ingredients: 1 cup uncooked basmati rice or 1 cup long-grain rice1 teaspoon oil1 bay...

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Evergreen's General Tso's Chicken
Main dishMeatOne Dish meal

Evergreen’s General Tso’s Chicken

Ingredients: 1 1/2 lbs boneless chicken, in bite-sized pieces3 tablespoons good quality soy sauce1/2...

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Chicken breastMain dishOne Dish meal

Sesame Chicken Edamame Bowl

Ingredients: 2 teaspoons canola oil1 tablespoon minced peeled fresh ginger2 teaspoons minced peeled fresh...

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30 Minute One Pan Chicken Meal
CasserolesMain dishOne Dish meal

30 Minute One Pan Chicken Meal

Ingredients: 1 medium onions, sliced4 boneless skinless chicken breasts1/2 teaspoon kosher salt1/4 teaspoon pepper1/2...

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15 Minute Chicken
Chicken breastMain dishOne Dish meal

15 Minute Chicken, Broccoli and Rice Dinner

Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1 (10 ounce) cans condensed cream...

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Squaw Rice
Ground beefMain dishOne Dish meal

Squaw Rice

Ingredients: 2 teaspoons oil1/2 teaspoon butter1 lb ground beef1 medium onions, diced small1 cup...

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Veal and Bell Peppers
Main dishOne Dish mealStews

Veal and Bell Peppers

Ingredients: 2 lbs veal, cubes1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper3 tablespoons olive oil3...

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Joyce Lamont's Ground Beef Stroganoff
CasserolesMain dishOne Dish meal

Joyce Lamont’s Ground Beef Stroganoff

Ingredients: 6 ounces noodles ( wide egg noodles are good)4 tablespoons butter or 4...

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Lunch/snacksOne Dish mealSandwiches

All-American Beef Burgers

Ingredients: 1 lb lean ground beef1/3-2/3 cup quick-cooking oats1/2 teaspoon paprikasalt, to tastepepper, to...

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Delicious Chicken Pot Pie
Main dishOne Dish mealSavory pies

Delicious Chicken Pot Pie

Ingredients: 1 cup potatoes, diced1 cup onions, diced1 cup celery, diced1 cup carrots, diced1/3...

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Chicken Breasts With Orzo
Chicken breastMain dishOne Dish meal

Chicken Breasts With Orzo, Carrots, Dill, and Avgolemono Sauce

Ingredients: 2 tablespoons olive oil4 boneless skinless chicken breasts ( about 1 1/3 pounds...

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Island Baked Chicken
ChickenMain dishOne Dish meal

Island Baked Chicken

Ingredients: 6 boneless skinless chicken breasts3 tablespoons lemon juice1 1/2 tablespoons soy sauce1 clove...

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Baked Butternut Squash
CasserolesMain dishOne Dish meal

Baked Butternut Squash, Raisin and Pine Nut Lasagna

Ingredients: 5 tablespoons all-purpose flour3 cups fat-free evaporated milk2 -3 medium garlic cloves, minced1/3...

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Fresh Greek Pasta
Main dishOne Dish mealSalads

Fresh Greek Pasta

Ingredients: 1 box pasta1 pint of smallest tomatoes, you can find1/4 cup fresh basil...

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