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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
Vegetable Burritos
Main dishOne Dish mealVegetables

Vegetable Burritos

Ingredients: 8 ounces diced tomatoes1/2 cup diced zucchini8 ounces kidney beans8 ounces corn1/4 cup...

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Macaroni and Cheese in a Crock Pot
Main dishOne Dish mealSide dishes

Macaroni and Cheese in a Crock Pot

Ingredients: 8 ounces cooked macaroni ( elbow)1 (12 ounce) cans evaporated milk1 eggs1/2 cup...

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Fusilli With Creamy Tomato
Lunch/snacksMain dishOne Dish meal

Fusilli With Creamy Tomato, Garlic, and Meat Sauce (Or Rotini)

Ingredients: 12 ounces ground beef or 12 ounces ground turkey or 12 ounces ground...

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Moros Y Cristianos
Main dishOne Dish mealSide dishes

Moros Y Cristianos

Ingredients: 1 (15 ounce) cans black beans1/4 cup olive oil2 1/2 cups white onions,...

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Caesar Chicken Pasta
Main dishOne Dish mealPasta

Caesar Chicken Pasta

Ingredients: 7 ounces uncooked dry penne pasta ( 2 cups)2 cups chopped cooked chicken3/4...

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Salmon and Asparagus in Foil
Main dishOne Dish mealSalmon

Salmon and Asparagus in Foil

Ingredients: 4 sheets aluminum foil, wrap ( 12-inch by 18-inch)4 (5 ounce) salmon fillets1...

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Tomato Cheesy Cabbage and Mushroom Casserole
CasserolesMain dishOne Dish meal

Tomato Cheesy Cabbage and Mushroom Casserole

Ingredients: 1/4 butter1 small sweet onions, sliced2 garlic cloves, minced1 medium green cabbage, coarsely...

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T's Goulash
Ground beefMain dishOne Dish meal

T’s Goulash

Ingredients: 1 lb ground beefsalt, to taste1/2 green peppers, chopped (optional)1/2 onions, chopped (optional)1...

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Sunday Beef Pot Roast
< 4 hoursMain dishOne Dish meal

Sunday Beef Pot Roast

Ingredients: 1 tablespoon vegetable oil3 1/2-4 lbs beef chuck or 3 1/2-4 lbs arm...

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Sweet Macaroni
Lunch/snacksMain dishOne Dish meal

Sweet Macaroni

Ingredients: 1 (16 ounce) packages elbow macaroni1 cup cottage cheese1/4 cup sugar1/2 teaspoon cinnamon...

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In the Zone Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

In the Zone Stuffed Bell Peppers

Ingredients: 6 green bell peppers, 4 with tops off and 2 diced up for...

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Sweet Tomato Peppers With Little Smokie Sausages
Main dishOne Dish mealStews

Sweet Tomato Peppers With Little Smokie Sausages

Ingredients: 1 large white onions, diced1/3 cup olive oil2 fresh vine ripe tomatoes, chopped...

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Texas Beef and Bean Fiesta
BeansMain dishOne Dish meal

Texas Beef and Bean Fiesta

Ingredients: 2 lbs ground chuck, cooked and drained of any grease1/2 cup diced onions,...

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Beef Pie
Main dishOne Dish mealStews

Beef Pie

Ingredients: 2 lbs stew meat1 onions, chopped1 can peas ( drained)1 can carrots (...

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Cabbage Omelette With Sauce
BreakfastOmelets and frittatasOne Dish meal

Cabbage Omelette With Sauce, Very Quick

Ingredients: cabbagecarrotsonionschicken bouillon cubescornfloursoy saucechopped bacon (optional)red capsicums ( bellpepper) (optional)garlic (optional)cheese (optional)2 eggs,...

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Chicken and Cheese Cannelloni
ChickenMain dishOne Dish meal

Chicken and Cheese Cannelloni

Ingredients: 1 (600 g) jars chunky tomato pasta sauce300 g ground chicken250 g smooth...

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Pork
Main dishOne Dish mealPork

Pork, Apple and Cabbage Skillet

Ingredients: 1/2 lb pork chops16 ounces shredded cabbage1/2 cup shredded carrots1 cup shredded apples1...

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Baked Pasta with White Mushroom Sauce
Main dishOne Dish mealPasta

Baked Pasta with White Mushroom Sauce

Ingredients: 2 cups milk1 tablespoon olive oil1 onions2 -3 spring onions ( depending on...

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Ramen Noodle Casserole
CasserolesMain dishOne Dish meal

Ramen Noodle Casserole

Ingredients: 1 (18 ounce) packages frozen vegetables ( Oriental style)1 package kame ramen noodles...

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BreakfastMain dishOne Dish meal

Oven Scrambled Eggs For A Crowd

Ingredients: 2 cups butter, melted100 eggs, beaten3 tablespoons salt2 1/2 quarts milk Directions: Divide...

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Gram's Baked Chicken
Chicken breastMain dishOne Dish meal

Gram’s Baked Chicken

Ingredients: 4 boneless skinless chicken breasts, thawed1 (10 1/2 ounce) cans condensed cream of...

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Chicken Rice Dinner
ChickenMain dishOne Dish meal

Chicken Rice Dinner

Ingredients: 1/2 cup flour1 teaspoon salt1/2 teaspoon pepper1/2 teaspoon thyme8 chicken thighs3 tablespoons oil1...

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Beef and Zucchini Dish
Main dishOne Dish mealVegetables

Beef and Zucchini Dish

Ingredients: 1 lb extra lean ground beef3 cups diced zucchini ( about 3 small)2...

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Salmon-Pasta Skillet
Main dishOne Dish mealSalmon

Salmon-Pasta Skillet

Ingredients: 1 1/2 cups chicken broth1 1/2 cups rotelle pasta ( or your favorite...

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Easiest Black Pepper Chicken
Lunch/snacksMain dishOne Dish meal

Easiest Black Pepper Chicken

Ingredients: 6 chicken drumsticks (remove the fat completely) or 6 chicken breasts ( remove...

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Nathan's Favorite Stuffed Eggplant (Aubergine)
CheeseMain dishOne Dish meal

Nathan’s Favorite Stuffed Eggplant (Aubergine)

Ingredients: 2 eggplants1 onions4 tablespoons olive oil3 -6 garlic cloves, crushed ( I use...

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Quick and Easy Ground Beef Stroganoff
Ground beefMain dishOne Dish meal

Quick and Easy Ground Beef Stroganoff

Ingredients: 1 lb ground beef1/2 onions, diced1 (14 ounce) cans low sodium beef broth2...

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Bolognese Meat Sauce
Ground beefMain dishOne Dish meal

Bolognese Meat Sauce

Ingredients: 2 tablespoons butter4 tablespoons olive oil1 medium onions, finely chopped2 tablespoons bacon1 carrots,...

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Beef Goulash - Low Sodium
Ground beefMain dishOne Dish meal

Beef Goulash – Low Sodium

Ingredients: 2 cups uncooked pasta ( made with wheat is lower sodium)1 lb lean...

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Chicken and Broccoli Couscous With Salsa
ChickenMain dishOne Dish meal

Chicken and Broccoli Couscous With Salsa

Ingredients: 1 cup diced fresh tomatoes1 tablespoon chopped fresh basil1 tablespoon balsamic vinegar or...

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Creamy Chicken and Rice
ChickenMain dishOne Dish meal

Creamy Chicken and Rice

Ingredients: 4 cups cooked rice1/2 cup butter or 1/2 cup margarine, divided1/4 cup flour2...

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Penne With Arugula (Rocket)
Main dishOne Dish mealSide dishes

Penne With Arugula (Rocket)

Ingredients: 16 ounces penne pasta ( or other small pasta)4 tablespoons olive oil1 cup...

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Mexican Style Skillet
Main dishMeatOne Dish meal

Mexican Style Skillet

Ingredients: 1 lb bulk pork sausage1/4 cup chopped onions1/2 cup chopped green peppers1 cup...

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Chicken and Macaroni Pasta Bake!
Elbow macaroniMain dishOne Dish meal

Chicken and Macaroni Pasta Bake!

Ingredients: 2 -3 chicken breasts ( sliced)2 cups macaroni or 2 cups elbow macaroni,...

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Texas Soup
Main dishOne Dish mealSoups & stews

Texas Soup

Ingredients: 32 ounces bloody mary mix2 quarts water1 can Rotel tomatoes & chilies1 package...

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Ann's Kielbasa and Spuds
Main dishOne Dish mealPork

Ann’s Kielbasa and Spuds

Ingredients: 1 lb kielbasa or 1 lb smoked sausage2 cups cubed potatoes ( about...

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Pasta Pancake
Main dishOne Dish mealSpaghetti

Pasta Pancake

Ingredients: 8 ounces thin spaghetti ( or angel hair)3 eggs1/3 cup 1% low-fat milk4...

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Opulent Chicken
< 4 hoursMain dishOne Dish meal

Opulent Chicken

Ingredients: 8 boneless chicken breasts1/2 cup sour cream8 -10 ounces swiss cheese, sliced thin1/2...

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Perfect Shepherd's Pie
Ground beefMain dishOne Dish meal

Perfect Shepherd’s Pie

Ingredients: 2 cans condensed cheddar cheese soup, undiluted4 cups hot mashed potatoes, prepared (...

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Miss Sally's Tuna Rice Lunch
Main dishOne Dish mealTuna

Miss Sally’s Tuna Rice Lunch

Ingredients: 2 cups Uncle Ben Ready Rice Buttery Rice ( Uncle Ben’s brand-this is...

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Chicken and Vegetable Casserole
CasserolesMain dishOne Dish meal

Chicken and Vegetable Casserole

Ingredients: 2 cloves garlic, minced1 teaspoon dried rosemary1 tablespoon chopped fresh parsleysalt and black...

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Revithopilafo (Chickpea Pilaf)
Main dishOne Dish mealRice

Revithopilafo (Chickpea Pilaf)

Ingredients: 1/2 lb chickpeas, soaked overnight and cooked until tender ( or 1 lb...

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Fettuccini Alfredo
Main dishOne Dish mealSide dishes

Fettuccini Alfredo

Ingredients: 10 ounces dry fettuccine ( cooked)1/2 cup butter1/2 cup cream1/2 cup grated parmesan...

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Country Supper
< 60 minsMain dishOne Dish meal

Country Supper

Ingredients: 1 lb smoked sausage, sliced in 2 inch pieces ( I like beef)3...

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Pate Chinois Casserole
CasserolesMain dishOne Dish meal

Pate Chinois Casserole

Ingredients: 4 (14 3/4 ounce) cans creamed corn1 -2 lb ground beefmashed potatoes (...

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Rachael Ray's Super Scrumptious Sloppy Joes
Lunch/snacksOne Dish mealSandwiches

Rachael Ray’s Super Scrumptious Sloppy Joes

Ingredients: 1 tablespoon extra virgin olive oil, 1 turn of the pan1 1/4 lbs...

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The Best Pot Roast Ever
BeefMain dishOne Dish meal

The Best Pot Roast Ever

Ingredients: 3 -4 lbs boneless beef chuck roastsalt and pepper2 -3 tablespoons olive oil2...

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Pan Haggerty Potatoes
Main dishOne Dish mealSide dishes

Pan Haggerty Potatoes

Ingredients: 500 g waxy potatoes1 onions, finely sliced2 garlic cloves, finely chopped1/2 teaspoon dried...

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Beef and Bean Taco Skillet
Ground beefMain dishOne Dish meal

Beef and Bean Taco Skillet

Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning mix2 cups water1...

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Easy Beef or Chicken Fajitas
Chicken breastMain dishOne Dish meal

Easy Beef or Chicken Fajitas

Ingredients: 2 red bell peppers or 2 green bell peppers, cut into strips (...

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Ham and Provolone Pinwheels
AppetizersBreakfastOne Dish meal

Ham and Provolone Pinwheels

Ingredients: 1/4 cup mayonnaise or 1/4 cup salad dressing ( I use light)2 -3...

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Sicilian Skillet Chicken
Lunch/snacksMain dishOne Dish meal

Sicilian Skillet Chicken

Ingredients: 4 boneless skinless chicken breasts6 tablespoons parmesan cheese3 tablespoons flour2 tablespoons olive oil1...

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Chicken Stew
Main dishOne Dish mealStews

Chicken Stew

Ingredients: 2 tablespoons olive oil2 stalks celery, cut into bite-size pieces1 carrots, peeled, cut...

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Black Bean Soup
Main dishOne Dish mealSoups & stews

Black Bean Soup

Ingredients: 3 (14 ounce) cans black beans4 tablespoons olive oil1 medium onions, chopped fine2...

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Angel Hair with Tomato and Basil
Main dishOne Dish mealSpaghetti

Angel Hair with Tomato and Basil

Ingredients: 5 slices prosciutto ham, chopped small1/2 large onions, chopped small2 cloves garlic, minced3...

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Macaroni Cheddar Beef Bake
Elbow macaroniMain dishOne Dish meal

Macaroni Cheddar Beef Bake

Ingredients: 1 (7 1/4 ounce) packages macaroni & cheese dinner mix4 tablespoons margarine or...

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Easy Tuna Tetrazzini
Main dishOne Dish mealTuna

Easy Tuna Tetrazzini

Ingredients: 1 lb spaghetti3 (6 1/2 ounce) cans tuna, drained2 (10 1/2 ounce) cans...

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Pork Chop Supper
Main dishOne Dish mealPork chops

Pork Chop Supper

Ingredients: 1 tablespoon butter4 pork loin chops ( 1/2 inch thick)3 medium red potatoes,...

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Green Chile-Rice Casserole
CasserolesMain dishOne Dish meal

Green Chile-Rice Casserole

Ingredients: 1 teaspoon margarine1/2 cup chopped onions1 1/4 cups vegetable broth1 cup water1 (4...

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Swiss Cheese and Ham Macaroni and Cheese
CasserolesOne Dish mealSavory pies

Swiss Cheese and Ham Macaroni and Cheese

Ingredients: 1/4 cup unsalted butter5 tablespoons all-purpose flour2 cups whole milksaltwhite pepper1 pinch ground...

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