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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
Hash Browns Beef Pie
Main dishOne Dish mealWeeknight

Hash Browns Beef Pie

Ingredients: 1 lb ground beef1 medium onions, chopped1 garlic cloves, minced1 (14 ounce) cans...

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Rsc Summer Salad
Main dishOne Dish mealSalads

Rsc Summer Salad

Ingredients: 1 lb orzo pasta1/2 cup fresh lemon juice1 teaspoon lemon zest, grated6 teaspoons...

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Kielbasa and Potato Skillet
Main dishOne Dish mealTurkey

Kielbasa and Potato Skillet

Ingredients: 1 lb turkey kielbasa, sliced1 tablespoon canola oil1 (5 ounce) packages sour cream...

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Perfect Pastitsio (Vegetarian)
Main dishOne Dish mealPasta

Perfect Pastitsio (Vegetarian)

Ingredients: 1 tablespoon olive oil1 large onions, minced2 (14 ounce) packages vegetarian ground beef1...

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Beef and Rice Stroganoff
Ground beefMain dishOne Dish meal

Beef and Rice Stroganoff

Ingredients: 4 ounces fresh mushrooms, sliced1 small onions, chopped1 lb lean ground beef1 teaspoon...

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Layered Tortilla Casserole
CasserolesMain dishOne Dish meal

Layered Tortilla Casserole

Ingredients: nonstick cooking spray1 tablespoon olive oil1 large onions, chopped3 garlic cloves, minced1 1/2...

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Low Carb Beef and Cheesy Spaghetti Squash Bake!
CasserolesMain dishOne Dish meal

Low Carb Beef and Cheesy Spaghetti Squash Bake!

Ingredients: 1 tablespoon olive oil1 onions, chopped2 garlic cloves, chopped1 carrots, shredded2 stalks celery,...

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Scrumptious Chicken Salad
Main dishOne Dish mealSalads

Scrumptious Chicken Salad

Ingredients: 12 ounces uncooked pasta ( I like bowties)2 cups cooked chicken breasts, cubed2/3...

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Kelly's BLT Club Pasta Salad
Main dishOne Dish mealSalads

Kelly’s BLT Club Pasta Salad

Ingredients: 1/2 lb thick lean platter bacon4 slices deli turkey, julienned1/2 head lettuce, chopped...

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Niku-Jaga (Flavoured Meat and Potatoes)
Main dishOne Dish mealStews

Niku-Jaga (Flavoured Meat and Potatoes)

Ingredients: 4 medium potatoes ( about 450g)200 g beef (I use thinly sliced fillet...

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Main dishOne Dish mealShrimp

Shrimp and Pea Wiggle

Ingredients: 3 tablespoons butter3 tablespoons flour1/2 teaspoon salt1 dash cayenne1 dash paprika1 1/2 cups...

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Tuna and Chickpea Salad
Main dishOne Dish mealSalads

Tuna and Chickpea Salad

Ingredients: 2 tablespoons olive oil2 zucchini, trimmed cut into 2cm diagonal slices1 red onions,...

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Chicken and Spinach Lasagna
LasagnaMain dishOne Dish meal

Chicken and Spinach Lasagna

Ingredients: 4 medium chicken breasts1 medium onions, finely chopped8 ounces sliced mushrooms1 head garlic,...

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No-Meat Tater Tot Casserole (Vegetarian)
CasserolesMain dishOne Dish meal

No-Meat Tater Tot Casserole (Vegetarian)

Ingredients: 1 chopped onions3 stalks chopped celery2 tablespoons olive oil1 (10 1/2 ounce) cans...

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Chicken Fiesta
ChickenMain dishOne Dish meal

Chicken Fiesta

Ingredients: 40 nacho cheese flavor Doritos3 cups cooked chicken1/2 cup diced onions1 (10 3/4...

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Cheesy Beef and Bean Bake
Ground beefMain dishOne Dish meal

Cheesy Beef and Bean Bake

Ingredients: 1 lb ground beefsalt and pepper1 (6 ounce) cans tomato sauce1 onions, chopped1...

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Eight Can Casserole
CasserolesMain dishOne Dish meal

Eight Can Casserole

Ingredients: 2 (5 ounce) cans chicken or 2 (5 ounce) cans turkey1 (10 3/4...

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Chicken Casserole II
CasserolesMain dishOne Dish meal

Chicken Casserole II

Ingredients: 2 -2 1/2 cups cooked chicken, diced2 cups elbow macaroni, uncooked2 (10 1/2...

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Oven Fried Coconut Chicken
ChickenMain dishOne Dish meal

Oven Fried Coconut Chicken

Ingredients: 1 tablespoon fresh lime juice1 tablespoon hot pepper sauce1 (14 ounce) cans light...

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On the Go Ravioli Lasagna
CasserolesMain dishOne Dish meal

On the Go Ravioli Lasagna

Ingredients: 1 (25 ounce) packages frozen cheese ravioli1 (26 1/2 ounce) bottles spaghetti sauce2...

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Bow Tie Pasta With Roasted Red Pepper and Cream Sauce
Main dishOne Dish mealPasta

Bow Tie Pasta With Roasted Red Pepper and Cream Sauce

Ingredients: 1 lb uncooked bow tie pasta2 teaspoons extra virgin olive oil1/2 cup finely...

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Steak and Potato Stir-fry
Main dishOne Dish mealStews

Steak and Potato Stir-fry

Ingredients: 1 lb boneless beef top sirloin steaks, cut into thin strips1 tablespoon oil2...

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Dirty Rice
Main dishOne Dish mealWhite rice

Dirty Rice

Ingredients: 2 medium onions, chopped1 green peppers, chopped2 stalks celery, chopped3 cloves garlic, minced1/2...

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Linguine With Shrimp and Sun-Dried Tomatoes
Main dishOne Dish mealShrimp

Linguine With Shrimp and Sun-Dried Tomatoes

Ingredients: 4 ounces sun-dried tomatoes, Bella Sun Luci in oil5 ounces cooked linguine1 lb...

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Penne with Sausage and Yum Sauce
ChickenMain dishOne Dish meal

Penne with Sausage and Yum Sauce

Ingredients: 1 (1 lb) box penne pasta, cooked1/2 lb chicken-apple sausages, cut into 1...

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ChickenMain dishOne Dish meal

Chicken in Acorn Halves

Ingredients: 2 acorn squash ( approx 1 1/2 lbs each)4 tablespoons butter or 4...

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Chicken and Rice With Creamy Herb Sauce
Chicken breastMain dishOne Dish meal

Chicken and Rice With Creamy Herb Sauce

Ingredients: 3/4 cup water1/4 cup dry white wine1 teaspoon chicken bouillon granules4 (4 ounce)...

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Winter Vegetable Cobbler
Main dishOne Dish mealVegetarian

Winter Vegetable Cobbler

Ingredients: 1 turnips, peeled and cut into bite-size wedges1 potatoes, peeled and diced (...

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Pasta Pancake
Main dishOne Dish mealSpaghetti

Pasta Pancake

Ingredients: 8 ounces thin spaghetti ( or angel hair)3 eggs1/3 cup 1% low-fat milk4...

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Tortellini Caesar
Lunch/snacksMain dishOne Dish meal

Tortellini Caesar

Ingredients: 1 (9 ounce) packages cheese tortellini, cooked1 bag romaine lettuce3/4 cup caesar salad...

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Brown Rice Jambalaya
ChickenMain dishOne Dish meal

Brown Rice Jambalaya

Ingredients: 2 tablespoons olive oil1 lb chicken pieces ( thighs or breasts, I used...

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Beef Fajita Soup
Main dishOne Dish mealSoups & stews

Beef Fajita Soup

Ingredients: 2 lbs beef, cut in small cubes2 tablespoons safflower oil1 large onions, diced3...

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Layered Fiesta Casserole
CasserolesMain dishOne Dish meal

Layered Fiesta Casserole

Ingredients: 1 lb ground beef1 small fresh green peppers1 small fresh red peppers1 large...

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Kung Pao Beef (or Chicken)
< 60 minsMain dishOne Dish meal

Kung Pao Beef (or Chicken)

Ingredients: 1 lb sirloin steaks, cut into cubes ( See Note below)1 teaspoon olive...

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Chicken and Mixed Vegetable Stew
Main dishOne Dish mealStews

Chicken and Mixed Vegetable Stew

Ingredients: 2 tablespoons vegetable oil1 (4 lb) chicken, cut into 8 pieces3 tablespoons butter4...

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Chop Chae (Korean Mixed Vegetables With Beef and Noodles)
BeefMain dishOne Dish meal

Chop Chae (Korean Mixed Vegetables With Beef and Noodles)

Ingredients: 6 dried shiitake mushrooms4 ounces uncooked cellophane noodles2 tablespoons sesame oil2 teaspoons soy...

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Wild Rice Baked Chicken
Chicken breastMain dishOne Dish meal

Wild Rice Baked Chicken

Ingredients: 2/3 cup uncooked wild rice4 celery ribs, sliced ( 2 cups)1 medium green...

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Roasted Sausages
Main dishOne Dish mealPotatoes

Roasted Sausages, Peppers, Potatoes, and Onions

Ingredients: 1 lb potatoes, peeled and cut into 1 inch chunks1 green bell peppers,...

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Greek Spinach Chicken Casserole in Phyllo
CasserolesMain dishOne Dish meal

Greek Spinach Chicken Casserole in Phyllo

Ingredients: 1 (10 ounce) packets frozen chopped spinach ( thawed)2 chicken breasts ( cooked...

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Cajun Turkey Chow Mein
Main dishOne Dish mealTurkey

Cajun Turkey Chow Mein

Ingredients: 2 tablespoons olive oil1/2 cup chopped celery1/2 cup chopped green peppers1 clove garlic,...

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Tuna Stuffed Potatoes
Main dishOne Dish mealSide dishes

Tuna Stuffed Potatoes

Ingredients: 4 large baking potatoes1/2 cup mayonnaise1/2 cup shredded cheddar cheese1/4 cup finely chopped...

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Capellini with Anchovy Sauce
Main dishOne Dish mealPasta

Capellini with Anchovy Sauce

Ingredients: 1 (2 ounce) bottles flat anchoviesolive oil2 cloves garlic, smashed1 1/2 cups drained...

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Crispy Topped Chicken Dandini
Chicken breastMain dishOne Dish meal

Crispy Topped Chicken Dandini

Ingredients: 1 (200 g) cans sweetcorn, drained1 lb of leftover chicken meat ( or...

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Fries and Beef Bake Casserole
CasserolesMain dishOne Dish meal

Fries and Beef Bake Casserole

Ingredients: 1 lb ground chuck1 medium onions, chopped1 lb frozen french fries ( crinkle-cut)2...

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Bow Ties With Basil Cream Sauce
Main dishOne Dish mealPasta

Bow Ties With Basil Cream Sauce, Peas and Prosciutto

Ingredients: 8 ounces bow tie pasta12 ounces fat-free evaporated milk1 tablespoon flour2 tablespoons fresh...

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CasserolesMain dishOne Dish meal

Frank Sinatra’s Sausage and Green Peppers

Ingredients: 3 green bell peppers3 tablespoons olive oilsalt and pepper1 lb hot Italian sausage1/3...

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Quick tomato and noodle soup
Lunch/snacksMain dishOne Dish meal

Quick tomato and noodle soup

Ingredients: 1/2 cup fine noodles ( italian, not chinese)100 ml tomato juice ( not...

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Htapodi Me Makaronaki Kofto (Stewed Octopus With Macaroni)
Elbow macaroniMain dishOne Dish meal

Htapodi Me Makaronaki Kofto (Stewed Octopus With Macaroni)

Ingredients: 2 lbs octopus, thawed if frozen1 cup red wine1 garlic cloves, minced1 medium...

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Baked Seafood Au Gratin
Main dishOne Dish mealSoups & stews

Baked Seafood Au Gratin

Ingredients: 1 onions, chopped1 red bell peppers, chopped1/2 cup olive oil1/2 cup butter1 cup...

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Minced Beef and Noodle Casserole
CasserolesLunch/snacksOne Dish meal

Minced Beef and Noodle Casserole

Ingredients: 1 lb minced beef1 cup tomato sauce ( or combination of sauces to...

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Orange Glazed Ginger Beef
BeefMain dishOne Dish meal

Orange Glazed Ginger Beef

Ingredients: 1/4 cup soy sauce2 tablespoons frozen orange juice concentrate1 teaspoon ground ginger1 teaspoon...

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Tuna-Melt Casserole
CasserolesMain dishOne Dish meal

Tuna-Melt Casserole

Ingredients: 1 (16 ounce) packages corkscrew macaroni or 1 (16 ounce) packages shell pasta3...

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Beef Pot Pie
Main dishOne Dish mealSavory pies

Beef Pot Pie

Ingredients: 1 (15 ounce) packages pillsbury refrigerated pie crusts1 (12 ounce) jars beef gravy2...

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Poached Egg and Toast Salad
BreakfastLunch/snacksOne Dish meal

Poached Egg and Toast Salad

Ingredients: 2 tablespoons water1 tablespoon olive oil2 teaspoons honey mustard2 1/2 teaspoons freshly squeezed...

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Mexican Jack Casserole
CasserolesMain dishOne Dish meal

Mexican Jack Casserole

Ingredients: 1 lb lean ground beef ( may substitute ground turkey)1 cup chopped celery1...

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Cheesy Broccoli Bacon Chicken Casserole
CasserolesMain dishOne Dish meal

Cheesy Broccoli Bacon Chicken Casserole

Ingredients: 1 head broccoli, chopped, cooked4 chicken breasts, diced, cooked7 slices bacon, chopped, cooked3/4...

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Salsa Meatloaf
Main dishOne Dish mealTurkey

Salsa Meatloaf

Ingredients: 2 lbs lean ground turkey1 cup seasoned dry bread crumbs1 1/2 cups water1...

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Seafood Scampi With Linguine
Main dishOne Dish mealShrimp

Seafood Scampi With Linguine

Ingredients: 1 lb linguine5 tablespoons olive oil1/2 cup butter1 large heads of garlic, minced1...

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Noodles With Lentils
Main dishOne Dish mealPasta

Noodles With Lentils, Carrots and Swiss Chard

Ingredients: 1/2 cup lentils ( French lentils preferred)1 bay leaves1/4 teaspoon salt3 tablespoons extra...

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Do-Ahead Sausage Ravioli Casserole
CasserolesMain dishOne Dish meal

Do-Ahead Sausage Ravioli Casserole

Ingredients: 1 1/4 lbs bulk Italian sausage1 (26 ounce) jars pasta sauce ( Prego,Ragu,etc)1...

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