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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
Creamy Dreamy Easy Mexican Chicken Casserole
CasserolesMain dishOne Dish meal

Creamy Dreamy Easy Mexican Chicken Casserole

Ingredients: 1 (1 lb) rotisserie roasting chickens3/4 cup medium yellow onions, chopped ( about...

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Light and Luscious Chicken Enchillida Casserole
CasserolesMain dishOne Dish meal

Light and Luscious Chicken Enchillida Casserole

Ingredients: 3 cups cooked chicken breasts, shredded1 (10 1/2 ounce) cans reduced-fat cream of...

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Hearty Herbed Veggie-Topped Polenta
Lunch/snacksMain dishOne Dish meal

Hearty Herbed Veggie-Topped Polenta

Ingredients: cooking spray1/4 cup cornmeal1 cup water1/4 teaspoon chopped garlic1/4 teaspoon salt1 cup broccoli,...

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Dijon Cheese Pie
CheeseMain dishOne Dish meal

Dijon Cheese Pie

Ingredients: 1 unbaked pie crustsenough Dijon mustard, to spread generously in the pie crust1...

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Lamb Pasta Casserole
CasserolesMain dishOne Dish meal

Lamb Pasta Casserole

Ingredients: 3/4 lb ground lamb1/8 cup chopped onions1 clove garlic, chopped1 (10 1/2 ounce)...

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Quick Turkey Tetrazzini
Main dishOne Dish mealTurkey

Quick Turkey Tetrazzini

Ingredients: 2/3 cup fresh breadcrumbs3/4 cup grated parmesan cheese ( 3 oz)6 tablespoons unsalted...

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Rigatoni with Bacon
Lunch/snacksMain dishOne Dish meal

Rigatoni with Bacon, Spinach and Two Cheeses

Ingredients: 8 slices bacon, cut in one inch pieces1 large red bell peppers, cut...

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Spinach Tamales
DiabeticMain dishOne Dish meal

Spinach Tamales

Ingredients: 16 ounces spinach16 ounces collard greens2 cups corn tortilla mix1 cup canola oil1...

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Solo Honey Lime Chicken and Pasta
Lunch/snacksMain dishOne Dish meal

Solo Honey Lime Chicken and Pasta

Ingredients: 1 cup cooked chicken breasts, diced1 cup dry pasta ( I like rotini)2...

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Cheddar Chicken Spaghetti
ChickenMain dishOne Dish meal

Cheddar Chicken Spaghetti

Ingredients: 8 ounces spaghetti, broken in half2 cups cooked chicken, cubed2 cups sharp cheddar...

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Grilled Salmon With Vegetables
Main dishOne Dish mealSalmon

Grilled Salmon With Vegetables

Ingredients: 2 -16 ounces fresh salmon fillets4 -6 cups total chopped vegetables, zucchini, onion,...

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Queso Beef Enchiladas
BeefMain dishOne Dish meal

Queso Beef Enchiladas

Ingredients: 1 lb hamburger meat2 cups chopped onions, divided1 bunch green onions3 cloves chopped...

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Stuffed Beefaroni Bell Peppers
CasserolesMain dishOne Dish meal

Stuffed Beefaroni Bell Peppers

Ingredients: 4 large green bell peppers, hollowed out1/4 medium yellow onions, chopped1 garlic cloves,...

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Spiced Chicken With Black-Eyed Peas and Rice
Chicken breastMain dishOne Dish meal

Spiced Chicken With Black-Eyed Peas and Rice

Ingredients: 1 tablespoon olive oil, divided1 teaspoon paprika1 teaspoon Old Bay Seasoning1/2 teaspoon sugar1/2...

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Penne With Chicken
Chicken breastMain dishOne Dish meal

Penne With Chicken, Sun-Dried Tomatoes and Pine Nuts

Ingredients: 1 (270 g) jars sun-dried tomatoes packed in oil500 g chicken breasts, cut...

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Chicken Amaretto Di Saronno
Main dishOne Dish mealSavory pies

Chicken Amaretto Di Saronno

Ingredients: 6 boneless skinless chicken breast halvessaltpeppergarlic powdercurry powderflour1/4 cup butter1/2 lb fresh mushrooms,...

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Quinoa-Stuffed Green Bell Peppers
Lunch/snacksMain dishOne Dish meal

Quinoa-Stuffed Green Bell Peppers

Ingredients: 1/2 cup quinoa4 sweet green peppers1 teaspoon vegetable oil1 medium onions, chopped8 mushrooms,...

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Ham
Main dishOne Dish mealSoups & stews

Ham, White Bean and Tomato Soup

Ingredients: 2 slices bacon1 onions, diced1 stalk celery, chopped3 cloves garlic, minced1 (10 ounce)...

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Potluck Orzo Pasta Salad
Main dishOne Dish mealSalads

Potluck Orzo Pasta Salad

Ingredients: 1 (16 ounce) boxes orzo pasta1 1/2 tablespoons olive oil1 red bell peppers,...

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Italian Chicken Cheese Rollups (Light)
Chicken breastMain dishOne Dish meal

Italian Chicken Cheese Rollups (Light)

Ingredients: 4 boneless skinless chicken breasts1 teaspoon dried basil1/4 teaspoon pepper1/4 teaspoon salt4 (1...

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CheeseMain dishOne Dish meal

Capellini Primavera

Ingredients: 1 tablespoon olive oil1/2 medium onions, coarsely chopped3 large tomatoes, peeled,seeded and chopped1...

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Parisian Chicken and Pasta
CasserolesMain dishOne Dish meal

Parisian Chicken and Pasta

Ingredients: 2 tablespoons butter1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper2 cups chicken broth1 tablespoon...

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Chicken Broccoli Cordon Bleu Casserole
CasserolesMain dishOne Dish meal

Chicken Broccoli Cordon Bleu Casserole

Ingredients: 4 boneless chicken breast halves1 (16 ounce) bags cut-up frozen broccoli1 cup ham,...

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Linguine With Sweet Pepper Sauce
Main dishOne Dish mealPasta

Linguine With Sweet Pepper Sauce

Ingredients: 1 (16 ounce) packages linguine2 tablespoons extra virgin olive oil1 medium onions, coarsely...

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Ed Spaghetti
Ground beefMain dishOne Dish meal

Ed Spaghetti

Ingredients: 1 lb ground beef1 teaspoon oregano3 chopped up mushrooms1 diced up onions3/4 teaspoon...

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Easy Pizza
Main dishOne Dish mealPizza

Easy Pizza

Ingredients: 1 12-inch pizza crust1/3 cup basil pesto ( in refrigerator section)3 plum tomatoes,...

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Cabbage and Pasta Soup
Lunch/snacksMain dishOne Dish meal

Cabbage and Pasta Soup

Ingredients: 1 head cabbage, cut into hunks1 tablespoon olive oil5 ounces pasta shells (...

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Skillet Chicken Dish
CasserolesLunch/snacksOne Dish meal

Skillet Chicken Dish

Ingredients: 1 tablespoon butter or 1 tablespoon margarine4 boneless skinless chicken breast halves1 can...

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Calico Chicken and Penne
Chicken breastMain dishOne Dish meal

Calico Chicken and Penne

Ingredients: 8 ounces uncooked dry penne pasta1 tablespoon butter8 ounces boneless skinless chicken breasts,...

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Veggie Bacon Quiche
BreakfastOne Dish mealSavory pies

Veggie Bacon Quiche

Ingredients: 1 uncooked 9-inch pie shells1 cup zucchini, coarsely chopped1/2 cup green bell peppers,...

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Vegetarian Tamale Pie
Lunch/snacksMain dishOne Dish meal

Vegetarian Tamale Pie

Ingredients: 1/2 cup sun-dried tomatoes, chopped1/2 cup boiling water4 cups water1 1/2 cups yellow...

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Vegetarian Breakfast Burritos
BreakfastMain dishOne Dish meal

Vegetarian Breakfast Burritos

Ingredients: 2 teaspoons olive oil1/2 medium onions, sliced1 large red bell peppers, cut lengthwise...

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Chicken Mole
CasserolesMain dishOne Dish meal

Chicken Mole

Ingredients: 6 chicken breasts4 tablespoons olive oil1/4 cup raisins2 garlic cloves, minced1/2 teaspoon cumin1/4...

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Love Veggies
Main dishOne Dish mealSide dishes

Love Veggies

Ingredients: 2 cups fresh spinach2 tablespoons olive oil2 cloves minced garlic1 small serrano peppers,...

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Salmon Mornay
Main dishOne Dish mealSavory pies

Salmon Mornay

Ingredients: 30 g butter1 medium onions, finely chopped1 stalk celery, chopped1 1/2 tablespoons plain...

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Champsdiet featured Image
BreakfastMain dishOne Dish meal

Easy Healthy Egg Toast

Ingredients: 2 slices whole wheat bread, without hydrogenated oil ( I prefer Nature’s Own)spray...

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Chicken and Broccoli Bake
Chicken breastMain dishOne Dish meal

Chicken and Broccoli Bake

Ingredients: 7 slices white bread, toasted ( we have used just plain bread too)3...

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Dollywood White Beans
BeansMain dishOne Dish meal

Dollywood White Beans

Ingredients: 3 5/8 lbs white beans1/2 lb smoked ham, choppedsalt and pepper Directions: Mix...

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No Meat Baked Spaghetti
Main dishOne Dish mealSpaghetti

No Meat Baked Spaghetti

Ingredients: 1 lb spaghetti1 green peppers1 onions1 (10 3/4 ounce) cans tomato soup1 (15...

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Mexican Vegetarian Casserole
CasserolesMain dishOne Dish meal

Mexican Vegetarian Casserole

Ingredients: 1 (15 ounce) cans whole kernel corn, drained1 (15 ounce) cans black beans,...

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Tomato Risotto
Main dishOne Dish mealRice

Tomato Risotto

Ingredients: 1 can chopped tomatoes45 g butter1 small onions, finely chopped3/4 cup arborio rice1...

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Pork Chop Supper
Main dishOne Dish mealPork chops

Pork Chop Supper

Ingredients: 1 tablespoon butter4 pork loin chops ( 1/2 inch thick)3 medium red potatoes,...

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Chicken Dinner in a Dish and a Dash
Chicken breastMain dishOne Dish meal

Chicken Dinner in a Dish and a Dash

Ingredients: 4 skinless chicken breast halves, about 7 oz each6 tablespoons Italian salad dressing2...

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Pesto Chicken Pasta With Asparagus
Chicken breastMain dishOne Dish meal

Pesto Chicken Pasta With Asparagus

Ingredients: 8 ounces uncooked farfalle pasta ( bow tie)2 cups fresh asparagus, cut-up3 cups...

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Italian Chicken Pasta
Main dishOne Dish mealPenne

Italian Chicken Pasta

Ingredients: 3 tablespoons olive oil1 large onions, cut into eighths2 cloves garlic, minced1 lb...

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Country Pie
Ground beefMain dishOne Dish meal

Country Pie

Ingredients: 2 (8 ounce) cans tomato sauce1/2 cup breadcrumbs1/4 cup chopped onions1 lb ground...

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Chicken Pot Pie Without Vegetables
Main dishOne Dish mealSavory pies

Chicken Pot Pie Without Vegetables

Ingredients: 1 cup flour1/4 teaspoon salt1/3 cup shortening1 tablespoon butter1/4 cup shredded cheddar cheese2...

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Mom's Hamburger
CasserolesMain dishOne Dish meal

Mom’s Hamburger, Green Bean, Tomato Soup, Mashed Potato Hot Dish

Ingredients: 1 lb hamburger, browned with1/4 cup diced white onions, plus1 teaspoon minced fresh...

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Easy Fish Dinner
FishMain dishOne Dish meal

Easy Fish Dinner

Ingredients: 4 tablespoons butter2 -3 fish fillets4 idaho potatoes8 ounces frozen broccolisalt and pepper...

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Creamy Italian Chicken Casserole
CasserolesMain dishOne Dish meal

Creamy Italian Chicken Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1 (10 3/4 ounce) cans...

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My Mother's Chicken and Potatoes With Special Touches
CasserolesMain dishOne Dish meal

My Mother’s Chicken and Potatoes With Special Touches

Ingredients: 2 1/2 lbs chicken legs ( or you could use assorted pieces, bone-in)1/2...

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Macaroni With Kale and White Beans
Elbow macaroniMain dishOne Dish meal

Macaroni With Kale and White Beans

Ingredients: 1 1/2 lbs kale1/3 cup vegetable broth or 1/3 cup chicken broth3 tablespoons...

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Tex Mex Ravioli Casserole
CasserolesMain dishOne Dish meal

Tex Mex Ravioli Casserole

Ingredients: 1 (16 ounce) jars mild salsa1 (10 3/4 ounce) cans tomato puree1/2 teaspoon...

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Pasta in Tomato Cream Sauce
Main dishOne Dish mealPenne

Pasta in Tomato Cream Sauce

Ingredients: 8 ounces penne or 8 ounces elbow macaroni1 (14 1/2 ounce) cans diced...

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Ladybug Chicken
ChickenMain dishOne Dish meal

Ladybug Chicken

Ingredients: 5 slices bacon1 cup rice, uncooked4 bone-in chicken breast halvessalt and peppergarlic powder1...

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Pork Chops With Scalloped Potatoes
Main dishOne Dish mealPork chops

Pork Chops With Scalloped Potatoes

Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 tablespoons all-purpose flour1 1/2 teaspoons salt1/4...

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Angel Hair Pasta with Creamy Asparagus Sauce
Main dishOne Dish mealSide dishes

Angel Hair Pasta with Creamy Asparagus Sauce

Ingredients: 1 tablespoon olive oil8 green shallots, chopped4 cloves garlic, crushed1/4 cup vermouth or...

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Black Bean and Corn Wontons With 3 Cheese Sweet Pepper Sauce
Lunch/snacksMain dishOne Dish meal

Black Bean and Corn Wontons With 3 Cheese Sweet Pepper Sauce

Ingredients: 1/2 cup canned black beans, drained2 tablespoons salsa1/4 cup frozen whole kernel corn,...

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Low Carb Stuffed Cabbage Rolls
GrainsMain dishOne Dish meal

Low Carb Stuffed Cabbage Rolls

Ingredients: 1 head green cabbage, 2lb2 tablespoons olive oil1 cup chopped onions2 teaspoons minced...

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Classic Stuffed Bell Peppers
Low fatMain dishOne Dish meal

Classic Stuffed Bell Peppers

Ingredients: 6 large green bell peppers1 lb lean ground beef2 tablespoons finely chopped onions1/2...

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