Ingredients: 1 tablespoon cooked rice1 tablespoon plain yogurt ( yoghurt)1 small bananas Directions: Peel...
Ham and Zucchini Risotto
Ingredients: olive oil flavored cooking spray ( 1 spray)1 leeks, sliced1 teaspoon minced garlic2...
Easy Creamy Pasta with Veggies
Ingredients: 2 1/2 cups dry fusilli or 2 1/2 cups rotini pasta1 (16 ounce)...
Savannah Shepherd’s Pie
Ingredients: 2 tablespoons oil650 g ground beef or 650 g ground turkey1 onions, finely...
Impossibly Easy Spinach-Parmesan Pie
Ingredients: 1 tablespoon butter4 medium green onions, sliced2 cloves garlic, finely chopped1 (10 ounce)...
Lemon Pepper Chicken Saute
Ingredients: 1 1/4 teaspoons mccormick lemon-pepper seasoning1 lb boneless skinless chicken breasts2 tablespoons butter1...
Polenta Pie
Ingredients: 1 ounce dried mushrooms, about 2/3 cup,crumbled2 cups hot water20 ounces frozen chopped...
Garlic Fried Rice
Ingredients: 4 cups cooked rice ( cold)10 garlic cloves, crushed5 small chili peppers, crushed...
Danny’s Chicken Tortilla Soup
Ingredients: 1/2 cup real butter1 cup finely chopped onions4 cans cooked chicken ( white)1...
“beat the Blues” Blue Cheese Risotto
Ingredients: 2 ounces butter1 tablespoon olive oil12 ounces leeks, trimmed2 garlic cloves, crushed6 ounces...
Turkey Tater-Tot Casserole
Ingredients: 1 lb lean ground turkey1 (10 3/4 ounce) cans cream of celery soup...
TVP Taco Salad
Ingredients: 6 large flour tortillas1 cup textured vegetable protein, granules1/2 cup onions, chopped8 ounces...
Easy Soy Sauce Marinated Chicken
Ingredients: 1 lb boneless chicken breasts3 tablespoons soy sauce2 teaspoons cornstarch1/8 teaspoon garlic powder1/8...
Curly Noodle Pork Supper
Ingredients: 1 lb pork tenderloins, cut into 1/4 inch strips1 medium sweet red peppers,...
Beef Stew Bake
Ingredients: 1 1/2 lbs stewing beef2 tablespoons shortening1 (10 1/2 ounce) cans mushroom beef...
Edith’s Low-Salt Spaghetti Sauce for One
Ingredients: 1 tablespoon olive oil1/4 lb ground beef1/4 large yellow onions, chopped1/4 lb fresh...
My Cabbage Rolls
Ingredients: 1 kg extra lean ground beef1 carrots2 medium onions ( I use VIdalia...
Fiesta Chili Mac
Ingredients: 1 lb lean ground beef1 garlic cloves, minced1 (16 ounce) jars taco bell...
Apricot Ginger Chicken
Ingredients: 4 chicken breast fillets1 tablespoon oil2 cm fresh ginger, peeled and grated3/4 cup...
Anaheim Shrimp Scampi
Ingredients: 1 lb raw shrimp, peeled and deveined1 tablespoon white wine2 ounces asiago cheese,...
Sausage Spanish Rice With Bacon
Ingredients: 1/2 lb of mild breakfast sausage ( or spicier if you wish more...
Saturday Night Special
Ingredients: 1 lb great northern beans4 -6 lean pork chops1 can tomato sauce1 small...
Blood Gravy
Ingredients: 1 lb hamburger1 medium onions, chopped1 clove garlic, pressed1 (15 ounce) cans tomato...
Fish and Spinach Casserole
Ingredients: 2 lbs hake fillets ( see end of recipe directions for substitutions)2 tablespoons...
Spinach Penne, Peas and Shrimp in a Cream Sauce
Ingredients: 1 lb spinach penne2 cups light cream4 ounces gorgonzola1 package frozen peas1/2 lb...
Crock Pot Pizza Supreme
Ingredients: 1/2 lb 94% fat-free ground beef, cooked,divided use1 1/2-2 teaspoons italian seasoningvegetable oil...
Panda Express Orange Chicken Copycat
Ingredients: 2 lbs boneless skinless chicken, chopped into pieces 1 eggs 1 1/2 teaspoons...
Cottage Cheese and Fresh Fruit
Ingredients: 3/4 cup low fat cottage cheese1/2 cup red grapes or 1/2 cup green...
Smothered Oxtails over Spinach and Sweet Corn Mash
Ingredients: 2 oxtails, cut into 1-inch pieces ( about 4 pounds)salt & freshly ground...
Good Ol’ Chicken Bog
Ingredients: 1 (3 -4 lb) whole chickens1/4 lb margarine or 1/4 lb butter1 cup...
Marvelous Minestrone Soup
Ingredients: 1 tablespoon olive oil1 large onions ( for about 1 cup chopped)2 celery...
Classic Macaroni and Cheese
Ingredients: 3 cups whole milk1/2 onions1 bay leaves2 whole cloves1/2 cup butter1/4 cup shallots,...
Rolled Broccoli Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1 eggs1 (1 1/4 ounce) packages Lipton Onion...
Denise’s American Chop Suey
Ingredients: 1 (1 lb) box elbow macaroni1 -1 1/2 lb ground beef2 (10 1/2...
Beautiful Baked Chicken Kievs
Ingredients: 1/4 cup margarine2 tablespoons fresh parsley, minced1/4 teaspoon dried rosemary1/4 teaspoon garlic powder2...
Japanese Eggplant (Aubergine) Saute
Ingredients: 5 Japanese eggplants, sliced thinly the short way ( they’re long and thin-...
Chicken Thigh Parmigiana
Ingredients: 8 chicken thighs ( about 2lb)1 medium onions, thinly sliced2 cloves garlic, minced1/4...
Garden Spaghetti
Ingredients: 2 tablespoons olive oil1/4 cup sliced carrots1/2 cup chopped onions2 cups diced zucchini...
Chicken in Spaghetti Au Gratin
Ingredients: 1 (7 ounce) packages long spaghetti1 cup American cheese, shredded1 (4 ounce) cans...
Kid Friendly Homemade Macaroni and Cheese
Ingredients: 4 cups of any type noodles1/4 cup butter or 1/4 cup margarine3/4 cup...
Adi’s Shepherd’s Pie
Ingredients: 2 lbs ground beef1 eggs, beaten1/4 cup breadcrumbs2 teaspoons salt2 teaspoons pepper2 tablespoons...
Easy Homestyle Low fat Chicken and Noodles
Ingredients: 1 (16 ounce) boxes bow tie pasta1 can low-fat cream of chicken soup1...
Herbed Fish and Vegetables Barbecued or Oven Baked
Ingredients: 2 (4 -6 ounce) haddock fillets, thawed or 2 (4 -6 ounce) pollock...
Spicy Peanut Chicken
Ingredients: 1 teaspoon ground cumin1/4 teaspoon ground cinnamon4 medium chicken legs, skin and fat...
Saucy Potatoes with Chicken or Pork
Ingredients: 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs...
Ground Chicken Casserole
Ingredients: 1 (225 g) boxes macaroni & cheese dinner mix ( Kraft dinner)3 tablespoons...
Spinach Stuffed Shells
Ingredients: 1 package jumbo pasta shells, for stuffing2 (9 ounce) packages frozen creamed spinach...
Lemon Greek Chicken
Ingredients: 2 teaspoons lemon zest1/4 cup fresh lemon juice2 tablespoons olive oil4 large garlic...
Easy Pizza Muffins
Ingredients: 2 English muffins2 tablespoons pizza sauce or 2 tablespoons tomato paste1 cup cheese1/2...
MockDonald Breakfast Sandwich
Ingredients: 1 English muffins ( I prefer honey wheat because it gives it a...
Black Bean Salad
Ingredients: 1 (19 ounce) cans black beans, rinsed1 pint cherry tomatoes, each cut in...
Orange Asparagus Pasta
Ingredients: 1 lb ziti pasta or 1 lb other medium-shaped pasta, uncooked2 teaspoons vegetable...
Polenta Lasagna
Ingredients: 1 (26 ounce) jars marinara sauce, divided1 teaspoon olive oil1 cup chopped onions1/2...
Egyptian Spinach Omelet
Ingredients: 12 ounces fresh baby spinach2 tablespoons canola oil or 2 tablespoons vegetable oil2...
Abuela’s Chicken
Ingredients: 4 lbs chicken breasts5 tablespoons oil1 teaspoon sugar4 tablespoons tomato paste1/4 cup green...
Cream Noodles
Ingredients: 2 1/2 cups flour1 teaspoon salt1 eggsmilk, enough to make the dough come...
Rice Veracruz
Ingredients: 2 teaspoons vegetable oil1/4 cup frozen corn1/2 jalapenos, minced1/2 teaspoon ground cumin1/2 medium...
Roast Tofu or Chicken Fajitas
Ingredients: 1/2 lb extra firm tofu or 1/2 lb flavoured tofu (tangy thai works...
Tex-Mex Black Bean and Smoked Sausage Casserole
Ingredients: 1 (30 ounce) cans black beans, drained & rinsed1 (14 ounce) cans tomato...
General Tso’s Tofu
Ingredients: 1 (16 ounce) boxes firm tofu1 eggs3/4 cup cornstarchvegetable oil ( for frying)3...