Ingredients: 8 ounces diced tomatoes1/2 cup diced zucchini8 ounces kidney beans8 ounces corn1/4 cup...
Macaroni and Cheese in a Crock Pot
Ingredients: 8 ounces cooked macaroni ( elbow)1 (12 ounce) cans evaporated milk1 eggs1/2 cup...
Fusilli With Creamy Tomato, Garlic, and Meat Sauce (Or Rotini)
Ingredients: 12 ounces ground beef or 12 ounces ground turkey or 12 ounces ground...
Moros Y Cristianos
Ingredients: 1 (15 ounce) cans black beans1/4 cup olive oil2 1/2 cups white onions,...
Caesar Chicken Pasta
Ingredients: 7 ounces uncooked dry penne pasta ( 2 cups)2 cups chopped cooked chicken3/4...
Salmon and Asparagus in Foil
Ingredients: 4 sheets aluminum foil, wrap ( 12-inch by 18-inch)4 (5 ounce) salmon fillets1...
Tomato Cheesy Cabbage and Mushroom Casserole
Ingredients: 1/4 butter1 small sweet onions, sliced2 garlic cloves, minced1 medium green cabbage, coarsely...
T’s Goulash
Ingredients: 1 lb ground beefsalt, to taste1/2 green peppers, chopped (optional)1/2 onions, chopped (optional)1...
Sunday Beef Pot Roast
Ingredients: 1 tablespoon vegetable oil3 1/2-4 lbs beef chuck or 3 1/2-4 lbs arm...
Sweet Macaroni
Ingredients: 1 (16 ounce) packages elbow macaroni1 cup cottage cheese1/4 cup sugar1/2 teaspoon cinnamon...
In the Zone Stuffed Bell Peppers
Ingredients: 6 green bell peppers, 4 with tops off and 2 diced up for...
Sweet Tomato Peppers With Little Smokie Sausages
Ingredients: 1 large white onions, diced1/3 cup olive oil2 fresh vine ripe tomatoes, chopped...
Texas Beef and Bean Fiesta
Ingredients: 2 lbs ground chuck, cooked and drained of any grease1/2 cup diced onions,...
Beef Pie
Ingredients: 2 lbs stew meat1 onions, chopped1 can peas ( drained)1 can carrots (...
Cabbage Omelette With Sauce, Very Quick
Ingredients: cabbagecarrotsonionschicken bouillon cubescornfloursoy saucechopped bacon (optional)red capsicums ( bellpepper) (optional)garlic (optional)cheese (optional)2 eggs,...
Chicken and Cheese Cannelloni
Ingredients: 1 (600 g) jars chunky tomato pasta sauce300 g ground chicken250 g smooth...
Pork, Apple and Cabbage Skillet
Ingredients: 1/2 lb pork chops16 ounces shredded cabbage1/2 cup shredded carrots1 cup shredded apples1...
Baked Pasta with White Mushroom Sauce
Ingredients: 2 cups milk1 tablespoon olive oil1 onions2 -3 spring onions ( depending on...
Ramen Noodle Casserole
Ingredients: 1 (18 ounce) packages frozen vegetables ( Oriental style)1 package kame ramen noodles...
Oven Scrambled Eggs For A Crowd
Ingredients: 2 cups butter, melted100 eggs, beaten3 tablespoons salt2 1/2 quarts milk Directions: Divide...
Gram’s Baked Chicken
Ingredients: 4 boneless skinless chicken breasts, thawed1 (10 1/2 ounce) cans condensed cream of...
Chicken Rice Dinner
Ingredients: 1/2 cup flour1 teaspoon salt1/2 teaspoon pepper1/2 teaspoon thyme8 chicken thighs3 tablespoons oil1...
Beef and Zucchini Dish
Ingredients: 1 lb extra lean ground beef3 cups diced zucchini ( about 3 small)2...
Salmon-Pasta Skillet
Ingredients: 1 1/2 cups chicken broth1 1/2 cups rotelle pasta ( or your favorite...
Easiest Black Pepper Chicken
Ingredients: 6 chicken drumsticks (remove the fat completely) or 6 chicken breasts ( remove...
Nathan’s Favorite Stuffed Eggplant (Aubergine)
Ingredients: 2 eggplants1 onions4 tablespoons olive oil3 -6 garlic cloves, crushed ( I use...
Quick and Easy Ground Beef Stroganoff
Ingredients: 1 lb ground beef1/2 onions, diced1 (14 ounce) cans low sodium beef broth2...
Bolognese Meat Sauce
Ingredients: 2 tablespoons butter4 tablespoons olive oil1 medium onions, finely chopped2 tablespoons bacon1 carrots,...
Beef Goulash – Low Sodium
Ingredients: 2 cups uncooked pasta ( made with wheat is lower sodium)1 lb lean...
Chicken and Broccoli Couscous With Salsa
Ingredients: 1 cup diced fresh tomatoes1 tablespoon chopped fresh basil1 tablespoon balsamic vinegar or...
Creamy Chicken and Rice
Ingredients: 4 cups cooked rice1/2 cup butter or 1/2 cup margarine, divided1/4 cup flour2...
Penne With Arugula (Rocket)
Ingredients: 16 ounces penne pasta ( or other small pasta)4 tablespoons olive oil1 cup...
Mexican Style Skillet
Ingredients: 1 lb bulk pork sausage1/4 cup chopped onions1/2 cup chopped green peppers1 cup...
Chicken and Macaroni Pasta Bake!
Ingredients: 2 -3 chicken breasts ( sliced)2 cups macaroni or 2 cups elbow macaroni,...
Texas Soup
Ingredients: 32 ounces bloody mary mix2 quarts water1 can Rotel tomatoes & chilies1 package...
Ann’s Kielbasa and Spuds
Ingredients: 1 lb kielbasa or 1 lb smoked sausage2 cups cubed potatoes ( about...
Pasta Pancake
Ingredients: 8 ounces thin spaghetti ( or angel hair)3 eggs1/3 cup 1% low-fat milk4...
Opulent Chicken
Ingredients: 8 boneless chicken breasts1/2 cup sour cream8 -10 ounces swiss cheese, sliced thin1/2...
Perfect Shepherd’s Pie
Ingredients: 2 cans condensed cheddar cheese soup, undiluted4 cups hot mashed potatoes, prepared (...
Miss Sally’s Tuna Rice Lunch
Ingredients: 2 cups Uncle Ben Ready Rice Buttery Rice ( Uncle Ben’s brand-this is...
Chicken and Vegetable Casserole
Ingredients: 2 cloves garlic, minced1 teaspoon dried rosemary1 tablespoon chopped fresh parsleysalt and black...
Revithopilafo (Chickpea Pilaf)
Ingredients: 1/2 lb chickpeas, soaked overnight and cooked until tender ( or 1 lb...
Fettuccini Alfredo
Ingredients: 10 ounces dry fettuccine ( cooked)1/2 cup butter1/2 cup cream1/2 cup grated parmesan...
Country Supper
Ingredients: 1 lb smoked sausage, sliced in 2 inch pieces ( I like beef)3...
Pate Chinois Casserole
Ingredients: 4 (14 3/4 ounce) cans creamed corn1 -2 lb ground beefmashed potatoes (...
Rachael Ray’s Super Scrumptious Sloppy Joes
Ingredients: 1 tablespoon extra virgin olive oil, 1 turn of the pan1 1/4 lbs...
The Best Pot Roast Ever
Ingredients: 3 -4 lbs boneless beef chuck roastsalt and pepper2 -3 tablespoons olive oil2...
Pan Haggerty Potatoes
Ingredients: 500 g waxy potatoes1 onions, finely sliced2 garlic cloves, finely chopped1/2 teaspoon dried...
Beef and Bean Taco Skillet
Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning mix2 cups water1...
Easy Beef or Chicken Fajitas
Ingredients: 2 red bell peppers or 2 green bell peppers, cut into strips (...
Ham and Provolone Pinwheels
Ingredients: 1/4 cup mayonnaise or 1/4 cup salad dressing ( I use light)2 -3...
Sicilian Skillet Chicken
Ingredients: 4 boneless skinless chicken breasts6 tablespoons parmesan cheese3 tablespoons flour2 tablespoons olive oil1...
Chicken Stew
Ingredients: 2 tablespoons olive oil2 stalks celery, cut into bite-size pieces1 carrots, peeled, cut...
Black Bean Soup
Ingredients: 3 (14 ounce) cans black beans4 tablespoons olive oil1 medium onions, chopped fine2...
Angel Hair with Tomato and Basil
Ingredients: 5 slices prosciutto ham, chopped small1/2 large onions, chopped small2 cloves garlic, minced3...
Macaroni Cheddar Beef Bake
Ingredients: 1 (7 1/4 ounce) packages macaroni & cheese dinner mix4 tablespoons margarine or...
Easy Tuna Tetrazzini
Ingredients: 1 lb spaghetti3 (6 1/2 ounce) cans tuna, drained2 (10 1/2 ounce) cans...
Pork Chop Supper
Ingredients: 1 tablespoon butter4 pork loin chops ( 1/2 inch thick)3 medium red potatoes,...
Green Chile-Rice Casserole
Ingredients: 1 teaspoon margarine1/2 cup chopped onions1 1/4 cups vegetable broth1 cup water1 (4...
Swiss Cheese and Ham Macaroni and Cheese
Ingredients: 1/4 cup unsalted butter5 tablespoons all-purpose flour2 cups whole milksaltwhite pepper1 pinch ground...
