Ingredients: 1 lb sirloin, trimmed of most fat,cut into 1 inch cubes3 tablespoons soy...
Supper in Foil
Ingredients: 1 1/2 lbs chuck steaks, 1/2 inch thick,trimmed of fat2 tablespoons water1 (10...
Spinach Alfredo Lasagna
Ingredients: 12 ounces cooked lasagna noodles1 lb pork sausage1 (10 ounce) packages frozen chopped...
Hot Chicken or Turkey Salad
Ingredients: 1 1/2 cups Special K cereal3 cups diced cooked turkey ( or chicken)1...
Lasagna Florentine
Ingredients: 6 lasagna sheets2 lbs fresh spinach ( steamed and drained well)2 small onions...
Endives With Cabrales Cheese Sauce
Ingredients: 1 endive1 oranges2 ounces cabrales cheese ( can be substituted by blue type...
Portabella Mushrooms Stuffed With Chicken
Ingredients: 1 lb lean ground chicken2 tablespoons divided olive oil8 large portabella mushrooms2 cups...
Creamy Beef Lasagna
Ingredients: 1 1/2 lbs ground beef2 (15 ounce) cans tomato sauce1/4 cup chopped onions2...
Spicy Turkey Lasagna
Ingredients: 3/4 lb turkey sausage1 tablespoon olive oil1 garlic cloves ( minced)1 cup onions...
Beef With Bow-Tie Pasta
Ingredients: 1 1/2 lbs boneless sirloin steaks3 cups asparagus ( about 1 lb)1 cup...
Tasty Beans and Rice
Ingredients: 1 cup brown rice or 1 cup white rice, cooked according to package...
Green Noodle Casserole
Ingredients: 1 whole chicken1 tablespoon olive oil6 cups chicken stock1 green peppers1/2 cup chopped...
Tuna-Melt Casserole
Ingredients: 1 (16 ounce) packages corkscrew macaroni or 1 (16 ounce) packages shell pasta3...
Polish Reuben Casserole
Ingredients: 2 cans cream of mushroom soup1/2 cup chopped onions2 (16 ounce) cans sauerkraut,...
Carne Asada Soft Tacos
Ingredients: 1 1/2 tablespoons lime juice1 1/2 lbs skirt steaks1/2 teaspoon sea salt1/4 teaspoon...
Penne With Zucchini and Basil
Ingredients: 3 -4 small-medium zucchini ( about 14 ounces)salt5 tablespoons extra virgin olive oil1...
Frugal Hash
Ingredients: 1 cup chopped left over meat ( steak, pork chops, chicken, turkey, etc)2...
Pork Chop-Rice Casserole
Ingredients: 2 cups rice ( Uncooked)2 1/2 cups water1/2 cup margarine ( Cut into...
Polish Sausage in Tomato Sauce (Kielbasa W Sosie Pomidorowym)
Ingredients: 50 g butter25 g onions, peeled and finely chopped50 g flour200 ml water...
Creamy, Cheesy Lasagna
Ingredients: 2 lbs lean ground beef ( can use half ground pork)3 tablespoons onion...
Chicken Scampi Risotto
Ingredients: 2 lbs boneless chicken breasts, cut into small strips1 eggs1/2 cup breadcrumbs1/4 cup...
Biryani With Murgh (Chicken)
Ingredients: 1 1/2 lbs boneless chicken thighs, cut into 1 inch pieces1/2 cup low-fat...
5 Ingredient Low Fat Tuna Pot Pie
Ingredients: 2 (6 ounce) cans low sodium chunk tuna1 (11 ounce) cans reduced-fat cream...
Cornbread Salad II
Ingredients: 16 ounces cornbread-muffin mix2 eggs2/3 cup milk1 lb bacon1/2 cup sweet pickle juice1...
Microwave Macaroni and Cheese
Ingredients: 2 cups uncooked elbow macaroni2 cups hot water1/3 cup butter or 1/3 cup...
Cabbage Borscht
Ingredients: 9 cups water1 Spanish onions, sliced1 carrots, sliced1 large cabbage, shredded2 medium potatoes,...
Summer Veggie Burritos
Ingredients: 1 tablespoon canola oil4 medium summer squash, large dice4 medium zucchini, large dice1...
Pork Chop Casserole with Cabbage
Ingredients: 4 cups diced raw potatoes ( estimated)1 cup chopped onions4 cups chopped cabbage...
Basil Biscuit Topped Chicken Pot Pie
Ingredients: 2 cups cooked chicken, diced1 onions, chopped3 red potatoes, diced1 3/4 cups chicken...
4-Cheese Lasagna
Ingredients: 15 ounces ricotta cheese12 ounces mozzarella cheese, shredded1 package provolone cheese2 eggs1 tablespoon...
He-man’s Tuna Noodle Casserole
Ingredients: 6 ounces uncooked medium egg noodles2 tablespoons butter1 can cream of mushroom soup1...
Egyptian Rice
Ingredients: 1 lb ground beef1 small onions (optional)5 ounces sliced mushrooms2 (10 1/2 ounce)...
Russian Cabbage Pie
Ingredients: 1 1/4 cups flour1 teaspoon sugar1 teaspoon salt3 tablespoons butter8 ounces softened cream...
Shrimp Macaroni Salad
Ingredients: 8 ounces dry elbow macaroni1 cup diced celery1 cup finely chopped onions1 cup...
Beefy Cornbread Casserole
Ingredients: 1 lb ground beef1 small onions, chopped2 -3 jalapeno peppers, seeded and chopped1...
Renee’s Mexican Casserole
Ingredients: 1 tablespoon olive oil1/2 cup chopped onions4 cloves garlic, minced1 lb lean ground...
Garlic Bread Pie
Ingredients: 1 loaf garlic bread8 ounces cream cheese with tomato and basil1 lb ground...
Potluck Orzo Pasta Salad
Ingredients: 1 (16 ounce) boxes orzo pasta1 1/2 tablespoons olive oil1 red bell peppers,...
Quick and Light Chicken Paprikash
Ingredients: 1 small onions, chopped2 (9 ounce) packages frozen cubed cooked chicken breasts8 ounces...
Wintry Beef Vegetable Stew With Fluffy Herb Dumplings
Ingredients: 2 -3 lbs lean stewing beef or 2 -3 lbs boneless beef chuck,...
Pasta Alla Carbonara
Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 lb prosciutto, thinly sliiced and chopped...
Cheeseburger Noodle Casserole
Ingredients: 1 cup elbow macaroni noodles1/4 lb ground beef1/4 cup onions1 clove garlic1/2 cup...
Tofu Chicken and Rice
Ingredients: 1 lb extra firm tofu2 tablespoons olive oil1 tablespoon soy sauce ( to...
Vitality Veggie Pasta
Ingredients: 250 g pappardelle pasta1 small butternut squash, peeled seeded and chunked2 tablespoons olive...
15 Minute Cheeseburger Rice
Ingredients: 1 lb lean ground beef1 3/4 cups water2/3 cup ketchup1 tablespoon mustard2 cups...
Potatoes Sauteed With Shrimp
Ingredients: 8 small red potatoes, large dice4 tablespoons olive oil, divided1 lb small shrimp,...
Thai Shrimp and Noodles
Ingredients: 8 ounces spaghetti noodles, broken1 1/2 lbs broccoli florets ( 5 cups)1 lb...
The Easiest Asian Pork Dinner
Ingredients: 1 kg pork, marbled with a little fat1 cup ketjap manis ( thick...
Shanghai Beef
Ingredients: 1 lb steak, cut into strips1 (10 1/2 ounce) cans condensed beef broth2...
Poached Seafood in Lime Coconut Dressing
Ingredients: 400 g mixed fresh seafood ( prawns, scallops, fish)500 ml chicken stock (...
Sole’ Chicken
Ingredients: salt and black pepper1 teaspoon italian seasoning1 cup flour4 tablespoons olive oil3/4 cup...
Another Baked Ziti
Ingredients: 2 tablespoons olive oil2 tablespoons onions, minced2 cloves garlic, minced1 carrots, diced fine1...
Beef and Vegetable Tater Tot Hotdish
Ingredients: 1 lb lean ground beef or 1 lb ground turkey2 cups frozen corn2...
Creamy Tuna Noodle
Ingredients: 1 (12 ounce) packages tuna ( I prefer the new pouch tuna)1 (8...
Potato Lasagna
Ingredients: 8 peeled and sliced red potatoes1 (10 ounce) cans cheddar cheese soup1 lb...
Eggplant (Aubergine) Creole Casserole
Ingredients: 3 medium eggplants, washed and sliced into rounds1 tablespoon olive oil or 1...
Chicken Enchilada Dip Casserole
Ingredients: 4 -6 chicken breasts, cooked and cut into chunks or cubes3/4 cup sour...
Baked Barbecue Meatballs
Ingredients: 1 lb ground chuck1 cup breadcrumbs1 eggs1/2 cup onions, chopped1 tablespoon Worcestershire sauce2...
Smoked Salmon Fettuccine With Healthy Dill Alfredo Sauce
Ingredients: 1/2 cup low fat cottage cheese1 tablespoon parmesan cheese, shredded1 tablespoon flour1/4 teaspoon...
Emeril’s Stewed Black-Eyed Peas
Ingredients: 12 ounces ham hocks ( two or one large one)2 tablespoons vegetable oil1/4...