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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
Mum's Beef or Chicken Casserole
CasserolesMain dishOne Dish meal

Mum’s Beef or Chicken Casserole

Ingredients: 500 g round steaks, cut into bite sized pieces ( or use chicken...

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Greek-Style Pasta with Shrimp
Lunch/snacksMain dishOne Dish meal

Greek-Style Pasta with Shrimp

Ingredients: 1/4 cup olive oil4 teaspoons minced garlic1 lb uncooked peeled and deveined medium...

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Mexican Fish
FishMain dishOne Dish meal

Mexican Fish

Ingredients: 6 (4 ounce) red snapper fillets ( or any firm fleshed fish such...

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Vegetarian Lasagna (That Meat Eaters Will Love!)
LasagnaMain dishOne Dish meal

Vegetarian Lasagna (That Meat Eaters Will Love!)

Ingredients: 1 (16 ounce) boxes lasagna noodles, ready to cook, no pre-boiling necessary 2...

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South of the Border Bean Casserole
CasserolesMain dishOne Dish meal

South of the Border Bean Casserole

Ingredients: 1 (1 1/4 ounce) packages taco seasoning mix2 bell peppers, chopped ( I...

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Barb's Unstuffed Cabbage
Ground beefMain dishOne Dish meal

Barb’s Unstuffed Cabbage

Ingredients: 1 lb ground beef2 -3 small onions, chopped1 (28 ounce) cans crushed tomatoes1...

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Zucchini Fettuccine
Main dishOne Dish mealSide dishes

Zucchini Fettuccine

Ingredients: 2 -3 zucchini, unpeeled and thinly sliced3 tablespoons butter2 tablespoons dry white wine...

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Teviotdale Pie
CasserolesLunch/snacksOne Dish meal

Teviotdale Pie

Ingredients: 1 lb lean ground beef1 medium onions, chopped10 ounces beef stock or 10...

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Nepalese Vegetable Pulao
Main dishOne Dish mealSide dishes

Nepalese Vegetable Pulao

Ingredients: 1 1/4 cups basmati rice1/3 teaspoon cumin seeds, to your desire1/2 teaspoon turmeric,...

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New England Chicken Pot Pie
Main dishOne Dish mealSavory pies

New England Chicken Pot Pie

Ingredients: 1 1/4 lbs boneless chicken breasts4 cups chicken broth12 white pearl onions1 1/2...

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Three Cheese Spinach Pie
Main dishOne Dish mealSavory pies

Three Cheese Spinach Pie

Ingredients: 1 1/2 cups Minute Rice1 1/2 cups boiling water1 teaspoon salt1/2 cup mozzarella...

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Ginger Lemon Stir-Fry
AsianMain dishOne Dish meal

Ginger Lemon Stir-Fry

Ingredients: 1 cup water2 tablespoons cornstarch1/4 cup lemon juice2 tablespoons honey1 tablespoon grated fresh...

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Western Skillet Rice
Main dishOne Dish mealRice

Western Skillet Rice

Ingredients: 1 lb ground beef1 (1 1/4 ounce) envelopes onion soup mix1 1/2 cups...

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Sausage and Beef Casserole
CasserolesMain dishOne Dish meal

Sausage and Beef Casserole

Ingredients: 2 packages smoked sausage1 1/2 lbs stewing beef2 large onions2 -3 green peppers2...

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The Best Meat Tacos
Ground beefMain dishOne Dish meal

The Best Meat Tacos

Ingredients: 1/2 lb lean ground meat1 -2 potatoes1 1/2 teaspoons salt3/4 teaspoon pepper1 teaspoon...

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Corn 'n' Chicken Bake
Chicken breastMain dishOne Dish meal

Corn ‘n’ Chicken Bake

Ingredients: 1 1/2 lbs boneless skinless chicken breast halves ( 6)1/4 teaspoon garlic powder1/2...

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Crock Pot Chicken Chow Mein
ChickenMain dishOne Dish meal

Crock Pot Chicken Chow Mein

Ingredients: 6 skinless chicken thighs6 ounces mushrooms, sliced1 onions, sliced3 garlic cloves, minced1/2 cup...

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Udon Noodles With Broccoli
Main dishOne Dish mealPasta

Udon Noodles With Broccoli

Ingredients: 4 shiitake mushrooms4 tablespoons peanut oil8 ounces firm tofu ( 1/2 package)4 dried...

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Braised Red Cabbage
Main dishOne Dish mealPotatoes

Braised Red Cabbage, Apples, and Brats

Ingredients: 4 tablespoons rendered bacon fat2 tablespoons sugar1 small yellow onions, chopped4 cups shredded...

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Dee's Shepherd's Pie
EnglishMain dishOne Dish meal

Dee’s Shepherd’s Pie

Ingredients: 1 onions, chopped4 teaspoons butter1 1/2 lbs ground beef1 cup frozen peas and...

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Irish Stew
Main dishOne Dish mealStews

Irish Stew

Ingredients: 8 young lamb chops, thawedsalt and pepper1 tablespoon olive oilfresh sprigs parsleyfresh sprigs...

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Cinnamon Oatmeal with Slivered Almonds
BreakfastGranola and porridgeOne Dish meal

Cinnamon Oatmeal with Slivered Almonds

Ingredients: 3/4 cup low fat cottage cheese3 tablespoons oatmeal, raw3 tablespoons almonds, slivered1/2 cup...

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Chicken Farfalle
Main dishOne Dish mealPasta

Chicken Farfalle

Ingredients: 6 ounces bow tie pasta2 teaspoons butter1 cup chopped onions2 cups sliced mushrooms2...

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Chicken 'N Rice Casserole (With Artichokes and Peas)
CasserolesMain dishOne Dish meal

Chicken ‘N Rice Casserole (With Artichokes and Peas)

Ingredients: 2 tablespoons olive oil12 skinless chicken thighs4 cloves minced garlic1 onions, finely chopped2...

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Yummy Hero Sandwiches
Lunch/snacksOne Dish mealSandwiches

Yummy Hero Sandwiches

Ingredients: 1 medium onions, halved, thinly sliced1 medium bell peppers, any color, thinly sliced2...

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Simple Italian Baked Lasagna
Lunch/snacksMain dishOne Dish meal

Simple Italian Baked Lasagna

Ingredients: 1 lb lasagna noodles, cooked2 (16 ounce) jars meatless sauce1 lb ricotta cheese1/2...

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taco harris
Ground beefMain dishOne Dish meal

taco harris

Ingredients: 2 lbs hamburger1 can refried beans2 (8 ounce) packages shredded cheese1 bag tortilla...

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Simple Spinach Soup
Main dishOne Dish mealSoups & stews

Simple Spinach Soup

Ingredients: 1 medium onions, chopped2 -3 garlic cloves, crushed2 tablespoons butter or 2 tablespoons...

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Stove Top Macaroni and Tomatoes
Elbow macaroniMain dishOne Dish meal

Stove Top Macaroni and Tomatoes

Ingredients: 2 -3 cups uncooked macaroni1 (19 ounce) cans tomatoessalt and pepper Directions: Cook...

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Chicken-Broccoli Packets
Chicken breastMain dishOne Dish meal

Chicken-Broccoli Packets

Ingredients: 3 (8 ounce) cans refrigerated crescent dinner rolls2 cups shredded or diced cooked...

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Chinese Sesame Salad
Main dishOne Dish mealSalads

Chinese Sesame Salad

Ingredients: 1 head napa cabbage, shredded1 bunch green onions, chopped1/4 cup sesame seeds2 packages...

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Chicken Burrito Bake
ChickenMain dishOne Dish meal

Chicken Burrito Bake

Ingredients: 4 cups cooked chicken, shredded1 cup salsa verde1 (2 cup) packages Mexican blend...

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Sesame Pasta
Main dishOne Dish mealSide dishes

Sesame Pasta

Ingredients: 4 tablespoons smooth peanut butter2 tablespoons sesame oil1/4 cup chopped scallions4 ounces pasta...

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Miss Daisy's Hot Baked Chicken Salad
CasserolesMain dishOne Dish meal

Miss Daisy’s Hot Baked Chicken Salad

Ingredients: 2 cups chopped cooked chicken2 cups chopped celery1/2 cup chopped pecans1 cup mayonnaise1/2...

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Chicken Fried Rice 3
ChickenMain dishOne Dish meal

Chicken Fried Rice 3

Ingredients: 1/4 cup soy sauce1 tablespoon ground cumin2 chicken breast filletscooking spray2 garlic cloves,...

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Chicken Breasts With Paprika and Yoghurt
Chicken breastMain dishOne Dish meal

Chicken Breasts With Paprika and Yoghurt

Ingredients: 4 chicken breasts1 pinch ground pepper1/2 teaspoon salt20 g paprika1 sliced onions1 red...

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CasserolesMain dishOne Dish meal

Greek Style Lamb and Macaroni Casserole

Ingredients: 600 g minced lamb1 onions, chopped2 carrots, chopped2 stalks celery, chopped1 clove garlic,...

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Curried Pork with Rice
CasserolesMain dishOne Dish meal

Curried Pork with Rice

Ingredients: 12 ounces boneless pork sirloin1 large apples1/4 cup chopped onions1 1/2 teaspoons curry...

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Goya Pasta E Fagioli
Main dishOne Dish mealSoups & stews

Goya Pasta E Fagioli

Ingredients: 1/2 lb dried great northern beans8 slices bacon1 medium onions, chopped1 medium carrots,...

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Creamed Shrimp and Spaghetti
Main dishOne Dish mealShrimp

Creamed Shrimp and Spaghetti

Ingredients: 1 lb cooked shrimp ( scallops work, too)1 lb spaghetti ( any pasta...

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Buttermilk Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Buttermilk Macaroni and Cheese

Ingredients: 6 eggs3 1/4 cups shredded cheddar cheese2 1/2 cups buttermilk1/2 cup butter, melted1...

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Spaghetti and Spam
Main dishOne Dish mealSpaghetti

Spaghetti and Spam

Ingredients: 1 lb spaghetti1 can Spam1 (28 ounce) jars spaghetti sauce Directions: Cook spaghetti...

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Bulgogi (Korean Beef) with rice and lettuce
BeefMain dishOne Dish meal

Bulgogi (Korean Beef) with rice and lettuce

Ingredients: 1 1/2 lbs beef top round steak, partially frozen3 tablespoons sesame seeds3 tablespoons...

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My Vegetable Rice
Main dishOne Dish mealSide dishes

My Vegetable Rice

Ingredients: 1/2 onions1 tomatoes1 carrots1 apples2 tablespoons minced garlic ( fresh or from can)2...

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Champsdiet featured Image
Main dishOne Dish mealPork

Sausage and Potatoes

Ingredients: 1 lb Italian sausage ( hot or sweet)4 medium potatoes1 package dry onion...

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Curly Noodle Pork Supper
Lunch/snacksMain dishOne Dish meal

Curly Noodle Pork Supper

Ingredients: 1 lb pork tenderloins, cut into 1/4 inch strips1 medium sweet red peppers,...

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Meal in a Mug
Lunch/snacksMain dishOne Dish meal

Meal in a Mug

Ingredients: 1 lb ground beef2 cups water1 cup pork and beans ( or any...

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Spicy Sun-Dried Tomato and Feta Sauce
Main dishOne Dish mealPenne

Spicy Sun-Dried Tomato and Feta Sauce

Ingredients: 1 (8 1/2 ounce) jars sun-dried tomatoes packed in oil, with herbs, drained,...

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Leftover Roast Beef Casserole
CasserolesMain dishOne Dish meal

Leftover Roast Beef Casserole

Ingredients: 2 cups leftover roast beef, cubed1/2 cup au jus sauce1 (10 1/2 ounce)...

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Coney Island Hot Dog Casserole
CasserolesMain dishOne Dish meal

Coney Island Hot Dog Casserole

Ingredients: 1 lb extra lean ground beef 1 (15 ounce) cans tomato sauce 1...

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Pork Risotto
CasserolesMain dishOne Dish meal

Pork Risotto

Ingredients: 1 lb fresh pork, cubed2 onions, chopped1 (1 lb) can tomatoes1 cup celery,...

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Quick Chicken and Chorizo Paella
Main dishOne Dish mealRice

Quick Chicken and Chorizo Paella

Ingredients: 14 ounces chorizo sausage1 small onions, chopped1 red bell peppers, chopped2 garlic cloves,...

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Asian Mushroom Soup
Main dishOne Dish mealSoups & stews

Asian Mushroom Soup

Ingredients: 4 cups chicken broth3 tablespoons soy sauce2 teaspoons grated fresh ginger3 cloves garlic,...

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Hunter's Stew
Main dishOne Dish mealStews

Hunter’s Stew

Ingredients: 5 -8 lbs beef roast or 5 -8 lbs pork roast or 5...

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CasserolesLunch/snacksOne Dish meal

Chicken, Broccoli and Rice Casserole

Ingredients: 4 teaspoons butter1 cup chopped fresh mushrooms1/2 cup chopped onions1 lb boneless skinless...

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One Hour Beef Stew
Lunch/snacksOne Dish mealStews

One Hour Beef Stew

Ingredients: 2 cloves garlic1 medium onions2 stalks celery2 tablespoons olive oil1 1/2 lbs beef...

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Nana-nut Bread
BreakfastOne Dish mealSandwiches

Nana-nut Bread

Ingredients: 2 slices whole wheat bread2 tablespoons peanut butter1 bananas, sliced Directions: Let the...

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Tuna Macaroni and Cheese Meal
CasserolesLunch/snacksOne Dish meal

Tuna Macaroni and Cheese Meal

Ingredients: 1 (7 1/4 ounce) boxes macaroni and cheese mix1/4 cup butter (not spread...

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Easy Busy Night Goulash
Low cholesterolMain dishOne Dish meal

Easy Busy Night Goulash

Ingredients: 1 1/2 lbs ground beef1 large green bell peppers ( large chunks)1 large...

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10 Minute Paella
Main dishOne Dish mealShrimp

10 Minute Paella

Ingredients: 2 tablespoons oil1/2 lb small shrimp or 1/2 lb bay scallops2 garlic cloves,...

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