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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
Greek Baked Fish
FishMain dishOne Dish meal

Greek Baked Fish

Ingredients: 800 g firm white fish fillets ( ocean perch)8 medium potatoes, boiled1/4 cup...

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Philly Style Andouille Po Boys
Lunch/snacksOne Dish mealSandwiches

Philly Style Andouille Po Boys

Ingredients: 1 teaspoon olive oil2 lbs andouille sausages1 onions, in 1/4 inch slices1 bell...

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Chicken Pot Pie
Main dishOne Dish mealSavory pies

Chicken Pot Pie

Ingredients: 1 (3 -4 lb) broiler-fryer chickens, cut up1 (20 ounce) packages frozen mixed...

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Winter Veggies Under a Fluffy Cheddar Blanket
Main dishOne Dish mealVegetables

Winter Veggies Under a Fluffy Cheddar Blanket

Ingredients: 4 medium carrots, peeled, halved lengthwise, and cut into3/4 in chunks1 1/2 lbs...

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Jan's Reuben Casserole
CasserolesMain dishOne Dish meal

Jan’s Reuben Casserole

Ingredients: 1 (17 ounce) packages of mrs. t’s potato & cheese pierogies1 (14 ounce)...

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Skat's Monday Pizza Loaf
One Dish mealPizzaSandwiches

Skat’s Monday Pizza Loaf

Ingredients: 1 fresh pizza dough ( , I use s’kat’s Easy Pizza Dough, storebought...

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Texas Hash Vegas Style
Ground beefMain dishOne Dish meal

Texas Hash Vegas Style

Ingredients: 3/4 lb ground beef1/3 cup chopped onions1 tablespoon chili powder1/2 teaspoon dry mustard...

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Renee's Mexican Casserole
CasserolesMain dishOne Dish meal

Renee’s Mexican Casserole

Ingredients: 1 tablespoon olive oil1/2 cup chopped onions4 cloves garlic, minced1 lb lean ground...

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Avocado-tequila Linguine
Main dishOne Dish mealPasta

Avocado-tequila Linguine

Ingredients: 3/4 lb linguine, cooked per package directions and drained3 tablespoons olive oil1/2 small...

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College Student Jambalaya
Main dishOne Dish mealSide dishes

College Student Jambalaya

Ingredients: 1 1/2 cups rice3 cups water3/4 cup sliced turkey sausage3/4 cup frozen cooked...

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Mildly Curried Turkey Barley Dish (Rice Cooker)
Main dishOne Dish mealTurkey

Mildly Curried Turkey Barley Dish (Rice Cooker)

Ingredients: 1 cup pearl barley1 medium onions, diced1 tart apples, diced1/2 yellow peppers, diced1...

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T's Goulash
Ground beefMain dishOne Dish meal

T’s Goulash

Ingredients: 1 lb ground beefsalt, to taste1/2 green peppers, chopped (optional)1/2 onions, chopped (optional)1...

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One-Dish Microwave Spaghetti
Lunch/snacksMain dishOne Dish meal

One-Dish Microwave Spaghetti

Ingredients: 1 lb ground beef or 1 lb Italian sausage1 teaspoon garlic salt1 tablespoon...

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Chicken With Orzo and Veggies
Chicken breastMain dishOne Dish meal

Chicken With Orzo and Veggies

Ingredients: 3 tablespoons olive oil1 large red onions, finely chopped4 garlic cloves, smashed1 sweet...

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Green Bean and Chinese Sausage Stir-fry
ChineseMain dishOne Dish meal

Green Bean and Chinese Sausage Stir-fry

Ingredients: 8 ounces sweet Chinese sausage ( lop chong)1 lb small green beans, fresh...

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Country Lane Pork Chops Casserole
CasserolesMain dishOne Dish meal

Country Lane Pork Chops Casserole

Ingredients: 6 pork chops ( 1/2-inch thick)salt and pepper3 1/2 cups applesauce1/2 cup seedless...

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Savory Garbanzo Beans over Couscous
CasserolesMain dishOne Dish meal

Savory Garbanzo Beans over Couscous

Ingredients: 2 cans chickpeas1 (28 ounce) cans tomatoes1 large green peppers1 onions1 zucchini2 cloves...

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Broiled Red Snapper With Tamarind Sauce
FishMain dishOne Dish meal

Broiled Red Snapper With Tamarind Sauce

Ingredients: 1 1/2 tablespoons tamarind pulp1/2 cup cold water2 small shallots ( thinly sliced)3...

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Weight Watcher Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Weight Watcher Tuna Noodle Casserole

Ingredients: 12 ounces uncooked egg noodles12 ounces tuna in water, drained1 (12 ounce) cans...

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Pennsylvania Dutch Chicken Corn Soup With Rivels
Main dishOne Dish mealSoups & stews

Pennsylvania Dutch Chicken Corn Soup With Rivels

Ingredients: 1 package chicken breasts ( or dark meat if you prefer)2 hard-boiled eggs,...

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Chicken Rice Casserole
CasserolesMain dishOne Dish meal

Chicken Rice Casserole

Ingredients: 4 tablespoons butter, divided3 tablespoons flour1 teaspoon dried thyme1 cup chicken broth1 cup...

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Rigatoni With Chicken and Three Pepper Sauces
Chicken breastMain dishOne Dish meal

Rigatoni With Chicken and Three Pepper Sauces

Ingredients: 1/2 lb rigatoni pasta or 1/2 lb other penne pasta, uncooked2 tablespoons olive...

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Creamy Chicken-broccoli  Bake
ChickenMain dishOne Dish meal

Creamy Chicken-broccoli Bake

Ingredients: 4 boneless chicken breasts, split and flattened8 slices swiss cheese ( 1/4 inch)1...

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Arroz Con Pollo With Salsa Verde (Rice and Chicken Casserole)
CasserolesMain dishOne Dish meal

Arroz Con Pollo With Salsa Verde (Rice and Chicken Casserole)

Ingredients: 1/2 teaspoon salt1/4 teaspoon fresh ground black pepper4 teaspoons fresh ground cumin1 1/2...

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Spicy Fried Noodles
ChickenMain dishOne Dish meal

Spicy Fried Noodles

Ingredients: 250 g dried rice noodles2 tablespoons oil3 cloves garlic, crushed1 large skinless chicken...

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Classic  Tender Pork Roast
Main dishOne Dish mealPork loins

Classic Tender Pork Roast

Ingredients: 2 (3/4 lb) pork tenderloins3 shallots, chopped2 bay leaves, crumbled1 1/2 teaspoons saltfresh...

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Beef and Rice Stroganoff
Ground beefMain dishOne Dish meal

Beef and Rice Stroganoff

Ingredients: 4 ounces fresh mushrooms, sliced1 small onions, chopped1 lb lean ground beef1 teaspoon...

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Amazingly Good Prawn Pulao
Lunch/snacksMain dishOne Dish meal

Amazingly Good Prawn Pulao

Ingredients: 1 1/2 cups basmati rice ( long grain)600 g headless prawns2 medium onions3...

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Zesty Stir-fried Beef With Vegetables
BeefMain dishOne Dish meal

Zesty Stir-fried Beef With Vegetables

Ingredients: 1/4 cup soy sauce2 tablespoons sherry wine2 cloves garlic, minced1 lb lean round...

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Low-Fat Vegetable and Pasta Casserole
CasserolesMain dishOne Dish meal

Low-Fat Vegetable and Pasta Casserole

Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages rotini pasta2 cups...

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Light Macaroni and Cheese with Spinach
CasserolesMain dishOne Dish meal

Light Macaroni and Cheese with Spinach

Ingredients: 1 3/4 cups low-fat milk, divided3 tablespoons all-purpose flour2 cups grated extra-sharp cheddar...

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Camping - Meal in One Packages
Lunch/snacksMain dishOne Dish meal

Camping – Meal in One Packages

Ingredients: 4 smoked sausage, skinless, cut in 1 1/4 inch pieces ( enough sausage...

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Egg Foo Yong Casserole
CasserolesMain dishOne Dish meal

Egg Foo Yong Casserole

Ingredients: 8 eggs, beaten1 1/2 cups thinly sliced celery1 (16 ounce) cans bean sprouts,...

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Rice and Sausage Casserole
CasserolesMain dishOne Dish meal

Rice and Sausage Casserole

Ingredients: 2 tablespoons flour2 tablespoons margarine ( melted)1 1/2 cups milk1 (385 ml) cans...

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Mashed Potatoes with Toppers
Lunch/snacksMain dishOne Dish meal

Mashed Potatoes with Toppers

Ingredients: 2 2/3 cups water2/3 cup milk1/4 cup butter2 2/3 cups potatoes buds instant...

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Mom's Easy Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Mom’s Easy Tuna Noodle Casserole

Ingredients: 8 ounces egg noodles, cooked2 (6 ounce) cans tuna, drained1 (14 ounce) cans...

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French Beef Slice
Ground beefMain dishOne Dish meal

French Beef Slice

Ingredients: 1 loaf French bread1 lb ground beef1 medium onions, chopped1 can tomato soup1...

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Mom's Tuna Casserole circa 1949
CasserolesMain dishOne Dish meal

Mom’s Tuna Casserole circa 1949

Ingredients: 1 (12 ounce) packages egg noodles or 1 (12 ounce) packages macaroni1/4 cup...

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Italian Sausage Puttanesca
CasserolesMain dishOne Dish meal

Italian Sausage Puttanesca

Ingredients: 8 ounces penne pasta8 ounces hot Italian sausage1 cup onions, chopped1 cup green...

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Yummy 7 Layer Salad
Main dishOne Dish mealSalads

Yummy 7 Layer Salad

Ingredients: 1 head iceberg lettuce, cored and cut into pieces1 cucumbers, seeded and sliced1...

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Hearty Breakfast Skillet
BreakfastMain dishOne Dish meal

Hearty Breakfast Skillet

Ingredients: 1/2 lb pork sausage2 cups frozen hash brown potatoes1 (10 ounce) cans diced...

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Veggie Fajitas
Lunch/snacksOne Dish mealSandwiches

Veggie Fajitas

Ingredients: 2 teaspoons olive oil2 garlic cloves, minced2 green bell peppers, sliced2 yellow bell...

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Baked Pork Chops and Rice
CasserolesMain dishOne Dish meal

Baked Pork Chops and Rice

Ingredients: 8 pork chops, center cutsalt and pepper2 tablespoons salad oil1 1/2 cups long-grain...

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Beef Patties in Gravy
Ground beefMain dishOne Dish meal

Beef Patties in Gravy

Ingredients: 1 -1 1/2 lb ground round1 cup flour1 (10 3/4 ounce) cans cream...

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Low Carb Friendly Chicken Mushroom Wrap
Lunch/snacksOne Dish mealSandwiches

Low Carb Friendly Chicken Mushroom Wrap

Ingredients: 1 boneless skinless chicken breasts ( I like Tyson’s individually frozen Pre-Cooked breasts.)1/4...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Olive Garden 5-Cheese Lasagna (Copycat Recipe)

Ingredients: 1/4 cup butter1/4 cup flour2 cups milk1/4 cup sun-dried tomatoes packed in oil,...

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Santa Fe Chicken and Dressing
Main dishOne Dish mealSouthern u.s.

Santa Fe Chicken and Dressing

Ingredients: 3 cups cornbread stuffing mix2 cups chopped cooked chicken1 (4 1/2 ounce) cans...

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Baked Ziti
BeefMain dishOne Dish meal

Baked Ziti

Ingredients: 1 lb ziti pasta1 tablespoon olive oil1 large yellow onions, diced3/4 teaspoon salt1/4...

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Manicotti (Beef or Turkey)
Main dishOne Dish mealTurkey

Manicotti (Beef or Turkey)

Ingredients: 2 slices bread1 1/2 lbs beef or 1 1/2 lbs turkey1/4 cup chopped...

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Pasta with Olive Oil
Main dishOne Dish mealSpaghetti

Pasta with Olive Oil, Anchovies and Fennel

Ingredients: 2 fennel bulbs, 1 sliced and 1 chopped1 lb bucatini pasta or 1...

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Cheesy Spinach Casserole
CasserolesMain dishOne Dish meal

Cheesy Spinach Casserole

Ingredients: 2 cups brown rice, cooked1 lb fresh spinach, chopped1/2 cup onions, chopped2 cloves...

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Champsdiet featured Image
BreakfastMain dishOne Dish meal

Bacon ‘n’ Egg Lasagna

Ingredients: 1 lb diced bacon1 large onions, chopped1/3 cup flour1/2-1 teaspoon salt1/4 teaspoon pepper4...

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Winter Warmer Mince and Tatties Casserole
CasserolesLunch/snacksOne Dish meal

Winter Warmer Mince and Tatties Casserole

Ingredients: 1 1/2 lbs potatoes, peeled and diced1 lb lean ground beef or 1...

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15 Minute Chicken
Chicken breastMain dishOne Dish meal

15 Minute Chicken, Broccoli and Rice Dinner

Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1 (10 ounce) cans condensed cream...

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Old-fashioned Chicken Pot Pie
Main dishOne Dish mealSavory pies

Old-fashioned Chicken Pot Pie

Ingredients: 1 (4 lb) broiler chickens2 cups chicken broth3 medium carrots, halved crosswise2 medium...

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Oven Fried Coconut Chicken
ChickenMain dishOne Dish meal

Oven Fried Coconut Chicken

Ingredients: 1 tablespoon fresh lime juice1 tablespoon hot pepper sauce1 (14 ounce) cans light...

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Artichokes and Shells
Lunch/snacksMain dishOne Dish meal

Artichokes and Shells

Ingredients: 4 ounces small shell pasta, uncooked1 (14 ounce) cans water-packed artichoke hearts, quartered1...

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Summer Tomato Pasta
Main dishOne Dish mealPasta

Summer Tomato Pasta

Ingredients: 2 1/4 cups dried penne1 lb plum tomatoes10 ounces mozzarella cheese, drained1/4 cup...

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Potato
Main dishOne Dish mealPotatoes

Potato, Blue Cheese and Mushroom Bake

Ingredients: 5 ounces crumbled blue cheese2 1/2 cups whipping cream1 teaspoon salt1/2 teaspoon pepper1...

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Red Flannel Hash
BeefMain dishOne Dish meal

Red Flannel Hash

Ingredients: 1 cup cooked corned beef, shredded or chopped2 cups boiled potatoes, diced1 cup...

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