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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
Linguine with Garlic and Oil
Main dishOne Dish mealPasta

Linguine with Garlic and Oil

Ingredients: 1 lb linguine1/2 cup extra virgin olive oil5 cloves garlic ( sliced)1 pinch...

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Scrumptious Sausage Calzones
Lunch/snacksMain dishOne Dish meal

Scrumptious Sausage Calzones

Ingredients: 1 (1/4 ounce) package active dry yeast1/2 cup water ( 110-115 F)3/4 cup...

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Creamy Chicken and Stove-Top Stuffing Casserole
CasserolesMain dishOne Dish meal

Creamy Chicken and Stove-Top Stuffing Casserole

Ingredients: 5 -6 boneless chicken breasts1 (10 3/4 ounce) cans cream of chicken soup1...

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Hearty Rice Skillet
Main dishOne Dish mealRice

Hearty Rice Skillet

Ingredients: 1 (15 ounce) cans black beans or 1 (15 ounce) cans garbanzo beans...

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Bisquick's Cowboy Casserole
CasserolesMain dishOne Dish meal

Bisquick’s Cowboy Casserole

Ingredients: 1 lb 80% lean ground beef ( at least 80%)1 (16 ounce) cans...

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Zucchini Alla Romana
Main dishOne Dish mealSide dishes

Zucchini Alla Romana

Ingredients: 2 garlic cloves2 teaspoons olive oil4 small zucchini, sliced ( 4 cups)1 teaspoon...

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Tofu Piccata
Main dishOne Dish mealSoy/tofu

Tofu Piccata

Ingredients: 1 large lemons, peeled and white pith removed1/2 cup all-purpose flour1 lb extra...

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Easy Chicken Nachos
AppetizersMain dishOne Dish meal

Easy Chicken Nachos

Ingredients: 1 full boneless skinless chicken breasts2 tablespoons oil1/2 package taco seasoning mix1 bag...

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Andy's Spicy Potato Soup
Main dishOne Dish mealSoups & stews

Andy’s Spicy Potato Soup

Ingredients: 1 lb ground beef1 medium onions, chopped4 cups water3 (8 ounce) cans tomato...

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Yorkshire Meatballs and Brown Sauce
Ground beefMain dishOne Dish meal

Yorkshire Meatballs and Brown Sauce

Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages dry onion soup mix1 tablespoon...

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Ray's Beans and Beef
Ground beefMain dishOne Dish meal

Ray’s Beans and Beef

Ingredients: 1 lb lean hamburger1 (15 1/2 ounce) cans kidney beans2 (16 ounce) cans...

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Pork Chops Alla Pizzaiola with Dumplings
CasserolesMain dishOne Dish meal

Pork Chops Alla Pizzaiola with Dumplings

Ingredients: 4 pork blade steaks or 4 pork sirloin steaks, each cut 3/4 inch...

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Malay Style Coconut Rice (Nasi Lemak)
BreakfastMain dishOne Dish meal

Malay Style Coconut Rice (Nasi Lemak)

Ingredients: 2 cups uncooked rice, washed1 cup thick coconut milk, from 1 coconut2 cups...

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Chicken Pepperoni
ChickenMain dishOne Dish meal

Chicken Pepperoni

Ingredients: 3 -4 boneless skinless chicken breasts1 jar spaghetti sauce1 package pepperoni slices1 bell...

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Pina Colada Shrimp and Rice
Main dishOne Dish mealShrimp

Pina Colada Shrimp and Rice

Ingredients: 1 lb large shrimp, cleaned, deveined1 tablespoon olive oil1 cup pineapple juice1 (20...

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Old-fashioned Chicken Pot Pie
Main dishOne Dish mealSavory pies

Old-fashioned Chicken Pot Pie

Ingredients: 1 (4 lb) broiler chickens2 cups chicken broth3 medium carrots, halved crosswise2 medium...

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Chicken Breasts on Rice
CasserolesMain dishOne Dish meal

Chicken Breasts on Rice

Ingredients: 4 boneless skinless chicken breast halves1 (10 1/2 ounce) cans cream of mushroom...

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Mediterranean Chicken With Potatoes
Chicken breastMain dishOne Dish meal

Mediterranean Chicken With Potatoes

Ingredients: 4 teaspoons minced garlic, divided1 tablespoon olive oil1 teaspoon salt, divided1/4 teaspoon dried...

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Weiners on a Stick
Lunch/snacksMain dishOne Dish meal

Weiners on a Stick

Ingredients: vegetable oil or shortening, for deep frying1 cup of your favourite barbecue sauce1...

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Fast and Easy Shrimp Paella
Main dishOne Dish mealShrimp

Fast and Easy Shrimp Paella

Ingredients: 4 cups shrimp stock (*) or 4 cups chicken stock1/4 teaspoon saffron (optional)3...

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Hamburger Corn Casserole
CasserolesMain dishOne Dish meal

Hamburger Corn Casserole

Ingredients: 1 1/2 lbs ground beef1 cup chopped onions1 (15 ounce) cans whole kernel...

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Linguine with Sausage and Kale
Lunch/snacksMain dishOne Dish meal

Linguine with Sausage and Kale

Ingredients: 8 ounces dried linguine8 ounces andouille turkey sausage, sliced diagonally 1/4 inch thick1...

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Pasta With Spinach
Main dishOne Dish mealPenne

Pasta With Spinach, Beans and Cheese

Ingredients: 8 ounces farfalle pasta ( bowties)2 large plum tomatoes, diced1 garlic cloves, crushed15...

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Italian Chicken
Lunch/snacksOne Dish mealSandwiches

Italian Chicken

Ingredients: 1 lb boneless skinless chicken breasts1 cup Italian dressing, more if desired. (...

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Champsdiet featured Image
Main dishOne Dish mealSalads

Roasted Vegetable Salad With Garlic and Rosemary

Ingredients: 4 cups water6 red potatoes, cut into 1 inch cubes1 sweet potatoes or...

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Beef Lentil Soup
Main dishOne Dish mealSoups & stews

Beef Lentil Soup

Ingredients: 1 lb 95% lean ground beef1 quart water48 ounces tomato juice1 cup dry...

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Singapore Noodles
Main dishOne Dish mealSpaghetti

Singapore Noodles

Ingredients: 1 lb ground pork ( or beef or poultry)5 garlic cloves, minced3 teaspoons...

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Cuban Beef Stew
Main dishOne Dish mealStews

Cuban Beef Stew

Ingredients: 1/4 cup olive oil1 large white onions, cut into 1/2 inch cubes1 tablespoon...

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Vegetarian Sweet Potato Stew
Main dishOne Dish mealStews

Vegetarian Sweet Potato Stew

Ingredients: 2 tablespoons vegetable oil1 small onions ( diced)2 garlic cloves ( finely chopped)1/2...

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Super-easy Lasagna
LasagnaMain dishOne Dish meal

Super-easy Lasagna

Ingredients: 2 1/2 cups spaghetti sauce ( your favorite store brand)1 cup water8 ounces...

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Japanese Eggplant (Aubergine) Saute
Main dishOne Dish mealSide dishes

Japanese Eggplant (Aubergine) Saute

Ingredients: 5 Japanese eggplants, sliced thinly the short way ( they’re long and thin-...

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Spanish Delight
Ground beefMain dishOne Dish meal

Spanish Delight

Ingredients: 1 lb uncooked wide egg noodles2 tablespoons olive oil1 large onions, chopped1 large...

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Succulent Roasted Pork Loin
Main dishOne Dish mealPork loins

Succulent Roasted Pork Loin

Ingredients: 3 cloves garlic, minced1 tablespoon dried rosemarysalt and pepper2 lbs boneless pork loin...

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Acorn Squash with Sausage
CasserolesMain dishOne Dish meal

Acorn Squash with Sausage

Ingredients: 2 large acorn squash, halved and seeded2 tablespoons canola oil1/2 medium onions, peeled...

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Pasta Skillet With Tomatoes and Beans
Main dishOne Dish mealSpaghetti

Pasta Skillet With Tomatoes and Beans

Ingredients: 2 teaspoons olive oil2 cups chopped tomatoes2 garlic cloves, minced3 cups hot cooked...

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Lamb Chops
Condimentsetc.Main dish

Lamb Chops, Calabrese, With Tomatoes, Peppers and Olives

Ingredients: 1 large red bell peppers or 2 small red bell peppers8 lamb rib...

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Alfredo Noodles Mix
High calciumMain dishOne Dish meal

Alfredo Noodles Mix

Ingredients: 1 cup instant nonfat dry milk powder2 teaspoons grated romano cheese or 2...

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Bennett's Mussels
Lunch/snacksMain dishOne Dish meal

Bennett’s Mussels

Ingredients: 3 dozen fresh mussels2 tablespoons olive oil1 small onions, chopped1 garlic cloves1 cup...

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Upside-Down Pizza-Style Casserole
CasserolesMain dishOne Dish meal

Upside-Down Pizza-Style Casserole

Ingredients: 1 lb bulk mild Italian sausage 1 cup pizza sauce 1 cup ricotta...

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Taco Shepherd's Pie
Main dishOne Dish mealSavory pies

Taco Shepherd’s Pie

Ingredients: 1 lb ground beef1 tablespoon butter1 cup chopped onions1 (1 1/4 ounce) envelopes...

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Barbecued Lima Beans Baked
Lunch/snacksMain dishOne Dish meal

Barbecued Lima Beans Baked

Ingredients: 1 lb frozen lima beans, you can do a mixture of beans as...

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Egyptian Spinach Omelet
BreakfastMain dishOne Dish meal

Egyptian Spinach Omelet

Ingredients: 12 ounces fresh baby spinach2 tablespoons canola oil or 2 tablespoons vegetable oil2...

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David's Taco Salad
Main dishOne Dish mealSalads

David’s Taco Salad

Ingredients: 1 lb ground beeftaco seasoning1 cup grated cheese2 cups chopped lettucesour creamsalsa1/2 bag...

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Penne Noodles With Tomatoes
Main dishOne Dish mealPenne

Penne Noodles With Tomatoes, Cheese and Bacon

Ingredients: 1 lb penne pasta, cooked as directed1/2 cup reserved pasta water6 slices bacon,...

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Unstuffed Green Bell Peppers
BeefMain dishOne Dish meal

Unstuffed Green Bell Peppers

Ingredients: 1 1/2 lbs ground round, 90% lean2 green peppers, sliced and diced3 tablespoons...

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Champsdiet featured Image
Main dishOne Dish mealRice

Arroz Con Pollo

Ingredients: 6 boneless skinless chicken thighs1 tablespoon olive oil3/4 cup chopped onions3/4 cup chopped...

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Impossible Pizza Pie
CasserolesOne Dish mealPizza

Impossible Pizza Pie

Ingredients: 2/3 cup onions, chopped1/3 cup parmesan cheese, grated3 eggs1 1/2 cups milk3/4 cup...

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Vegetable Pot Pie
Main dishOne Dish mealSavory pies

Vegetable Pot Pie

Ingredients: 1 tablespoon butter1 tablespoon canola oil1 cup chopped onions1 cup thinly sliced celery1...

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Asopao De Pollo (Traditional Chicken Asopao)
ChickenMain dishOne Dish meal

Asopao De Pollo (Traditional Chicken Asopao)

Ingredients: 1 teaspoon dried oregano1 teaspoon salt1 teaspoon fresh ground black pepper1 teaspoon ground...

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Eden Isle Chicken
Main dishOne Dish mealVery low carbs

Eden Isle Chicken

Ingredients: 6 chicken breasts6 slices bacon8 ounces sour cream1 (10 3/4 ounce) cream of...

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Simple Baked Mostaccioli
CasserolesMain dishOne Dish meal

Simple Baked Mostaccioli

Ingredients: 2 cups pasta sauce with meat, your favorite ( ours is #151654)3 cups...

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Smoked Salmon and Pasta Salad
Main dishOne Dish mealSalmon

Smoked Salmon and Pasta Salad

Ingredients: 1/2 cup dry white wine1/4 cup raspberry vinegar1/4 cup olive oil2 eggs1 tablespoon...

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Roasted Salmon
Lunch/snacksMain dishOne Dish meal

Roasted Salmon, Beets, and Potatoes With Horseradish Cream

Ingredients: 1 1/2 lbs beets, peeled and cut into 1/2-inch dice2 tablespoons cooking oil1...

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Stuffed Kielbasa
Main dishOne Dish mealPotatoes

Stuffed Kielbasa

Ingredients: 16 ounces kielbasa1 (7 5/8 ounce) packages garlic flavored mashed potatoes1 1/2 cups...

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Louisiana Shrimp Bake
Main dishOne Dish mealShrimp

Louisiana Shrimp Bake

Ingredients: 1 cup celery, sliced thin1 medium onions, chopped1/2 cup chopped green peppers1/4 cup...

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Artichoke and Olive Marinara Sauce
Main dishOne Dish mealPenne

Artichoke and Olive Marinara Sauce

Ingredients: 2 cloves garlic, minced3/4 cup finely chopped onions1 1/2 tablespoons minced drained bottled...

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Cheeseburger Macaroni and Cheese
Ground beefMain dishOne Dish meal

Cheeseburger Macaroni and Cheese

Ingredients: 2 tablespoons oil1/2 cup onions, chopped1 lb ground beef2 tablespoons flour1 cup milk4...

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Peanut Szechuan Pasta
Main dishOne Dish mealPasta

Peanut Szechuan Pasta

Ingredients: 8 ounces spaghetti or 8 ounces linguine2 cups broccoli florets or 1 (10...

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Baked Pork Chops with Caraway Seeds and Cabbage
Main dishOne Dish mealPork

Baked Pork Chops with Caraway Seeds and Cabbage

Ingredients: 2 center-cut pork chops1/2 teaspoon extra virgin olive oil4 cups coleslaw mix or...

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Easy Creamy Sour Cream Chicken Casserole
CasserolesMain dishOne Dish meal

Easy Creamy Sour Cream Chicken Casserole

Ingredients: 4 boneless skinless chicken breasts, boiled and cubed1 cup sour cream1 (10 3/4...

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