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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
Prawn Pad Thai
Main dishOne Dish mealSide dishes

Prawn Pad Thai

Ingredients: 200 g rice noodles2 tablespoons canola oil2 eggs, lightly beaten1 tablespoon chopped ginger2...

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Skillet Chicken Dish
CasserolesLunch/snacksOne Dish meal

Skillet Chicken Dish

Ingredients: 1 tablespoon butter or 1 tablespoon margarine4 boneless skinless chicken breast halves1 can...

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Almost Homemade Chicken Pot Pie
One Dish mealSavory piesStews

Almost Homemade Chicken Pot Pie

Ingredients: 2 quarts water2 lbs chicken breasts or 1 whole chickens1 (10 ounce) cans...

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Chicken
CasserolesMain dishOne Dish meal

Chicken, Broccoli and Biscuit Casserole

Ingredients: 2 cups cubed cooked chicken10 ounces cooked broccoli1 can cream of chicken soup1/4...

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Welsh Chicken
CasserolesMain dishOne Dish meal

Welsh Chicken, Leek and Broccoli Casserole

Ingredients: 4 chicken breasts1 lb fresh leeks, chopped1 lb broccoli, chopped1 cup chicken stock1/2...

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Low Fat Low Calorie Savory Ham and Rice Dinner
Main dishOne Dish mealOnions

Low Fat Low Calorie Savory Ham and Rice Dinner

Ingredients: 1 cup chopped carrots1/2 cup chopped onions1/2 cup chopped celery2/3 cup water1 can...

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Lighter Sweet Potato Hash
BreakfastMain dishOne Dish meal

Lighter Sweet Potato Hash

Ingredients: 1 1/2 lbs sweet potatoes, peeled and diced1/3 cup water1 1/2 teaspoons olive...

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Turkey Hash
Main dishOne Dish mealTurkey

Turkey Hash

Ingredients: 8 ounces ground turkey1 cup chopped onions2 cups frozen hash browns, thawed (...

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Orzo Primavera
Main dishOne Dish mealSide dishes

Orzo Primavera

Ingredients: 3 quarts water1 teaspoon salt2 cups orzo pasta, uncooked1 lb fresh asparagus, cut...

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Wonderful Beef and Noodle Casserole
CasserolesMain dishOne Dish meal

Wonderful Beef and Noodle Casserole

Ingredients: 12 ounces uncooked dry wide egg noodles2 tablespoons extra virgin olive oil1 1/2...

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Ham Casserole With Asparagus and Cheddar Cheese
CasserolesMain dishOne Dish meal

Ham Casserole With Asparagus and Cheddar Cheese

Ingredients: 1 (10 3/4 ounce) cans cream of celery soup1 cup milk1/4 cup finely...

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Oven Fried Coconut Chicken
ChickenMain dishOne Dish meal

Oven Fried Coconut Chicken

Ingredients: 1 tablespoon fresh lime juice1 tablespoon hot pepper sauce1 (14 ounce) cans light...

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Salsa Chicken Burrito Filling
Chicken breastMain dishOne Dish meal

Salsa Chicken Burrito Filling

Ingredients: 2 (4 ounce) boneless skinless chicken breast halves1 (4 ounce) cans tomato sauce1/4...

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Spinach Basil Salad with Pine Nut Dressing
Lunch/snacksMain dishOne Dish meal

Spinach Basil Salad with Pine Nut Dressing

Ingredients: 5 ounces toasted pine nuts, pureed1 whole eggs1 large shallots, minced1/4 ounce lemon...

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Roasted-Vegetable Lasagna
LasagnaMain dishOne Dish meal

Roasted-Vegetable Lasagna

Ingredients: olive oil flavored cooking spray2 medium bell peppers, cut into 1-inch pieces1 medium...

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Easy Chicken Nachos
AppetizersMain dishOne Dish meal

Easy Chicken Nachos

Ingredients: 1 full boneless skinless chicken breasts2 tablespoons oil1/2 package taco seasoning mix1 bag...

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Cornbread Salad I
Main dishOne Dish mealSalads

Cornbread Salad I

Ingredients: 1 (16 ounce) packages cornbread mix10 slices bacon1 (1 ounce) package ranch dressing...

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Tacos in No Time
BreakfastMain dishOne Dish meal

Tacos in No Time

Ingredients: 1/2 lb ground beef1 (8 ounce) cans tomato sauce2 tablespoons instant minced onion1/2...

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Broiled Turkey over Spinach
Lunch/snacksMain dishOne Dish meal

Broiled Turkey over Spinach

Ingredients: 1/4 cup lemon juice1 tablespoon ground coriander1 teaspoon cayenne pepper1/8 teaspoon salt2 teaspoons...

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Yummy Cincinnati Chili
Low sodiumMain dishOne Dish meal

Yummy Cincinnati Chili

Ingredients: 1 lb ground sirloin1 onions, diced1 (8 ounce) cans tomato sauce1 (15 ounce)...

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Skillet Taco Macaroni
Ground beefMain dishOne Dish meal

Skillet Taco Macaroni

Ingredients: 1 lb extra lean ground sirloin1 small onions, chopped16 ounces can tomato sauce16...

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Amish Chicken-Corn Soup
Lunch/snacksMain dishOne Dish meal

Amish Chicken-Corn Soup

Ingredients: 2 lbs cut up chicken5 cups water1 medium onions, chopped2 tablespoons chopped parsley1/2...

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Potluck Orzo Pasta Salad
Main dishOne Dish mealSalads

Potluck Orzo Pasta Salad

Ingredients: 1 (16 ounce) boxes orzo pasta1 1/2 tablespoons olive oil1 red bell peppers,...

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Dried Beef Casserole
CasserolesMain dishOne Dish meal

Dried Beef Casserole

Ingredients: 1 (5 ounce) jars sliced dried beef, cut into bite size pieces1/2 lb...

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Cauliflower and egg cheese
Lunch/snacksMain dishOne Dish meal

Cauliflower and egg cheese

Ingredients: 1 medium cauliflower, in florets2 hard-boiled eggs, chopped3 tablespoons whole wheat flour1 teaspoon...

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Creamy Chicken Tetrazzini
CasserolesMain dishOne Dish meal

Creamy Chicken Tetrazzini

Ingredients: 4 chicken breasts, cooked1/2 onions, diced1/4 cup butter1/4 cup flour2 cups chicken broth1/2...

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Cinnamon Oatmeal with Slivered Almonds
BreakfastGranola and porridgeOne Dish meal

Cinnamon Oatmeal with Slivered Almonds

Ingredients: 3/4 cup low fat cottage cheese3 tablespoons oatmeal, raw3 tablespoons almonds, slivered1/2 cup...

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Cheeseburger Macaroni  for a Crowd
Lunch/snacksMain dishOne Dish meal

Cheeseburger Macaroni for a Crowd

Ingredients: 1 (28 ounce) cans crushed tomatoes ( I used Contadina with roasted garlic)2...

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Caribbean Rice in a Rice Cooker
Main dishOne Dish mealSide dishes

Caribbean Rice in a Rice Cooker

Ingredients: 1 cup white rice, rinsed 1 teaspoon ground jamaican jerk spice 1/4 cup...

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Steak Soup
Main dishOne Dish mealSoups & stews

Steak Soup

Ingredients: 1 lb ground beef, browned and drained1 tablespoon oil1 cup carrots, thinly sliced1/2...

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Kittencal's Turkey or Chicken Pot Pie
Main dishOne Dish mealSavory pies

Kittencal’s Turkey or Chicken Pot Pie

Ingredients: 2 unbaked pie pastry ( use 9 or 10-inch deep-dish pie shells)1/3 cup...

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Easy Chicken-Mushroom and Rice Casserole
CasserolesMain dishOne Dish meal

Easy Chicken-Mushroom and Rice Casserole

Ingredients: 2 cups cooked rice2 1/2 cups cooked chicken2 (10 ounce) cans cream of...

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Crustless Quiche
CheeseMain dishOne Dish meal

Crustless Quiche

Ingredients: 1/2 cup chopped onions2 garlic cloves, chopped1 tablespoon olive oil3/4 cup flour1/4 teaspoon...

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Southwestern Baked Spaghetti
Main dishOne Dish mealSpaghetti

Southwestern Baked Spaghetti

Ingredients: 8 ounces uncooked spaghetti, cooked1/2 cup milk1 eggs1 lb ground beef1 medium onions,...

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Hamburger Stew
Main dishOne Dish mealStews

Hamburger Stew

Ingredients: 1 lb ground beef ( ground chuck is best)4 -5 large potatoes1 small...

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Beef Pie With Rice a Roni
Main dishOne Dish mealSavory pies

Beef Pie With Rice a Roni

Ingredients: 1 (6 7/8 ounce) boxes beef flavored Rice-A-Roni1 lb ground beef2 tablespoons butter2...

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Ground beefMain dishOne Dish meal

Pizza Hot Dish

Ingredients: 1 lb ground beef1/4 cup green peppers, chopped1/4 cup onions, chopped1 (20 ounce)...

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Chicken and Couscous a La Morocco
ChickenMain dishOne Dish meal

Chicken and Couscous a La Morocco

Ingredients: 3 tablespoons extra virgin olive oil ( EVOO)4 boneless skinless chicken thighs, defatted,...

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Comfort Casserole
CasserolesMain dishOne Dish meal

Comfort Casserole

Ingredients: 2 lbs lean ground beef1 cup chopped onions1 cup chopped celery2 cloves garlic,...

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Savory Flavory Meatballs
Ground beefMain dishOne Dish meal

Savory Flavory Meatballs

Ingredients: 1 lb extra lean ground beef ( can use ground pork or turkey...

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Tuscan White Beans With Sage
Main dishOne Dish mealTomatoes

Tuscan White Beans With Sage

Ingredients: 2 tablespoons extra virgin olive oil1 large yellow onions, chopped3 garlic cloves, minced...

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Scallop Casserole
CasserolesMain dishOne Dish meal

Scallop Casserole

Ingredients: 1 lb scallops, cut large scallops in half1 tablespoon butter1 medium onions, chopped...

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Tater Tot Chicken Pie
ChickenMain dishOne Dish meal

Tater Tot Chicken Pie

Ingredients: 1 (2 lb) bags frozen tater tots1/2 cup chopped onions2 small garlic cloves,...

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Nigerian Beef-Spinach Stew
Main dishOne Dish mealStews

Nigerian Beef-Spinach Stew

Ingredients: 2 lbs stewing beef, cut into cubes, lean12 ounces ginger ale1/2 teaspoon crushed...

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Chicken Tortellini Soup
Main dishOne Dish mealSoups & stews

Chicken Tortellini Soup

Ingredients: 4 cups water1 (49 1/2 ounce) cans chicken broth4 cups cooked chicken or...

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Cauliflower Casserole
CasserolesMain dishOne Dish meal

Cauliflower Casserole

Ingredients: 1 head cauliflower, cut into florets1/2 cup margarine, melted1/4 cup parmesan cheese, grated2/3...

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Orecchiette With Toasted Bread Crumbs
Main dishOne Dish mealSide dishes

Orecchiette With Toasted Bread Crumbs

Ingredients: 1 lb dried orecchiette or 1 lb angel hair pasta3/4 cup extra virgin...

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Pasta With Artichoke Sauce
Lunch/snacksMain dishOne Dish meal

Pasta With Artichoke Sauce

Ingredients: 1 medium onions, chopped1 clove garlic, minced2 tablespoons olive oil1 (10 ounce) packages...

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AppetizersLunch/snacksOne Dish meal

The Most Awesome Grande Nachos in the World!

Ingredients: 1 (12 ounce) bags tortilla chips, low fat2 lbs extra lean ground beef1...

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Penne With Sausage And Veggies
Main dishOne Dish mealPenne

Penne With Sausage And Veggies

Ingredients: 16 ounces penne pasta1 tablespoon olive oil1 lb Italian sausage, cut in 1...

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Chicken Breasts stuffed with Fontina Cheese and Spinach
ChickenMain dishOne Dish meal

Chicken Breasts stuffed with Fontina Cheese and Spinach

Ingredients: 10 tablespoons dry white wine6 tablespoons cream2 tablespoons fresh lemon juice2 tablespoons white...

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Lasagna Pizza
LasagnaMain dishOne Dish meal

Lasagna Pizza

Ingredients: 1 (26 ounce) jars Ragu tomato sauce4 ounces sliced pepperoni6 slices American cheese1...

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Lunch/snacksOne Dish mealStews

Bacon Tomato Rotini

Ingredients: 1 lb rotini pasta, uncooked1/4 cup butter1/4 cup flour1 teaspoon salt1/4 teaspoon pepper2...

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Teresa's 10-Minute Seafood Pasta
Main dishOne Dish mealPasta

Teresa’s 10-Minute Seafood Pasta

Ingredients: 1/4 lb raw deveined/peeled shrimp1/4 lb raw sea scallops or 1/4 lb bay...

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Mexi-Stack
Main dishNorth americanOne Dish meal

Mexi-Stack

Ingredients: 1 lb lean ground beef1 1/2 teaspoons cumin1 teaspoon garlic1 teaspoon beef bouillon2...

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Beef Tips and Gravy
BeefMain dishOne Dish meal

Beef Tips and Gravy

Ingredients: 2 lbs beef stew meat or 2 lbs round steaks or 2 lbs...

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Tuna Salad Salad
Lunch/snacksMain dishOne Dish meal

Tuna Salad Salad

Ingredients: 2 (6 ounce) cans tuna ( I love Kimmel’s from the PNW, I...

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Easy Chicken and Stuffing Casserole
CasserolesMain dishOne Dish meal

Easy Chicken and Stuffing Casserole

Ingredients: 5 boneless skinless chicken breasts1 cup chicken broth1/2 cup margarine, melted1 (10 1/2...

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White Pesto Pizza
Main dishOne Dish mealPizza

White Pesto Pizza

Ingredients: 1 cup parsley, chopped1 cup basil, chopped2 garlic cloves, minced4 teaspoons olive oil2...

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Chicken Cole Slaw
AppetizersMain dishOne Dish meal

Chicken Cole Slaw

Ingredients: 3 teaspoons soy sauce2 tablespoons vegetable oil2 tablespoons rice vinegar1 tablespoon sugar1 crushed...

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