Ingredients: 4 boneless skinless chicken breast halves1/3 cup Dijon mustard3 tablespoons honey1/4 teaspoon pepper2...
Crispy Mexican Chicken (low-fat)
Ingredients: vegetable oil cooking spray2 tablespoons reduced-calories extra-light vegetable oil spread, melted2 tablespoons skim...
Chicken Rice Casserole
Ingredients: 4 tablespoons butter, divided3 tablespoons flour1 teaspoon dried thyme1 cup chicken broth1 cup...
Gladys’ Meat and Noodle Casserole
Ingredients: 1 lb ground beef1 teaspoon salt1/4 teaspoon pepper2 garlic cloves, crushed1/2 teaspoon oregano1...
Last-Minute Spaghetti Sauce
Ingredients: 2 tablespoons olive oil1 cup onions, chopped3 garlic cloves, minced1 lb lean ground...
Tomato Topped Fish and Potato Bake
Ingredients: 1/4 cup extra virgin olive oil4 potatoes, peeled and thinly sliced ( about...
Down on the Farm Sausage Bake
Ingredients: 6 medium potatoes, peeled and cubed ( 2 lb.)4 green onions, sliced2 cloves...
Taco Salad
Ingredients: 4 cups lettuce, torn into pieces1 medium red bell peppers, chopped1/2 cup chopped...
brazilian style chicken and rice pot
Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch cubes1/4 cup extra...
Baked Italian Herb Chicken
Ingredients: 3 chicken breasts4 teaspoons Italian herb seasoning1 teaspoon garlic powder2 teaspoons kosher salt1...
Jen’s Famous Chicken
Ingredients: 4 boneless skinless chicken breasts2 (10 3/4 ounce) cans 98% fat-free cream of...
Native American Casserole
Ingredients: 1 (19 ounce) cans yellow hominy or 1 (19 ounce) cans white hominy,...
Camper’s Special Casserole
Ingredients: 1 lb ground turkey or 1 lb ground beef or 1 lb ground...
South of the Border Chicken Casserole
Ingredients: 1 cup sour cream3 ounces cream cheese1/2 cup cottage cheese1 (10 1/2 ounce)...
Ground Beef Chop Suey Dinner Casserole
Ingredients: 1 lb ground beef2 large onions ( sliced)1 stalk celery ( Diced)1 (10...
Niku-Jaga (Flavoured Meat and Potatoes)
Ingredients: 4 medium potatoes ( about 450g)200 g beef (I use thinly sliced fillet...
Italian Sausage Lasagna ( Lighter Recipe)
Ingredients: 1 lb bulk reduced-fat Italian sausage1 medium onions, chopped ( 1/2 cup)1 garlic...
Sausage, Brown Rice Risotto
Ingredients: 1 cup water1 cup dry white wine1 lb sweet Italian sausage3 tablespoons butter...
Chicken Fettuccine With 4 Kinds of Cheese
Ingredients: 1 (8 ounce) packages fettuccine1 (10 3/4 ounce) cans cream of mushroom soup,...
Fricasseed Chicken and Dumplings
Ingredients: 1/2 cup butter, plus1 tablespoon butter3/4 cup flour1/4 teaspoon white pepper3 cups chicken...
Tuna Salad Bake
Ingredients: 1 (8 count) packages crescent rolls1 (12 1/2 ounce) cans tuna, drained and...
Pork Tamale Pot Pie With Cornbread Crust
Ingredients: 1 cup chopped onions1 cup chopped green bell peppers2 tablespoons vegetable oil1 1/2...
Easy-To-Make Almond Broccoli
Ingredients: 6 tablespoons extra virgin olive oil1 large sweet onions, diced1 cup almonds, slivered...
Cornflake Meatloaf
Ingredients: 1 lb ground beef1 lb ground turkey5 cups corn flakes, crushed to make...
Whole Mung Bean Soup With Rice
Ingredients: 1 cup mung beans1 cup basmati rice1 piece gingerroot2 tablespoons flaked coconut1 bunch...
Gnocchi Casserole
Ingredients: 1 package frozen potato gnocchi1 lb bulk pork sausage1 -2 cup shredded mozzarella...
Taco Casserole Delight
Ingredients: 8 ounces wide egg noodles1 1/2 lbs ground round0.5 (2 ounce) package french’s...
Asian Garlic Chicken
Ingredients: 1/2 cup distilled white vinegar1/2 cup canned low sodium chicken broth10 cloves garlic,...
Meatball Pasta
Ingredients: 1 lb hamburger1 eggs, lightly beaten1/2 cup chopped onions1/2 cup breadcrumbs1 teaspoon salt1/4...
Chicken Green Chile Enchilada Casserole (Vegetarian)
Ingredients: 1 teaspoon vegetable oil1 cup chopped onions3 garlic cloves, minced1 (4 1/2 ounce)...
Pasta in Tomato Cream Sauce
Ingredients: 8 ounces penne or 8 ounces elbow macaroni1 (14 1/2 ounce) cans diced...
Spicy Shrimp and Vegetable Stir Fry
Ingredients: 1 lb large shrimp, peeled1/2 cup canola oil6 garlic cloves, minced1/2 teaspoon hot...
Chicken and Cashews Stir-Fry
Ingredients: 1 lb boneless chicken breasts, cut in thin strips2 tablespoons soy sauce1 tablespoon...
Weight Watchers Chicken and Cheese Casserole
Ingredients: 2 cups cooked macaroni2 cups chicken breasts, chopped2 cups cream of mushroom soup,...
Spinach Pasta Bake
Ingredients: 1 (9 ounce) bags fresh spinach1 lb penne pasta1 (20 ounce) cans garlic...
Classic Cabbage Rolls
Ingredients: 1 head cabbage ( cored)1 medium onions ( chopped)1 tablespoon butter2 (14 1/2...
Tortellini Casserole
Ingredients: 1 lb your favorite tortellini1 (24 ounce) jars your favorite pasta sauce1 cup...
Chicken Stew or Chicken Pot Pie Filling
Ingredients: 5 chicken breasts, cut into small pieces1/4 cup margarine1 (10 ounce) cans cream...
Fried Cabbage With Bacon
Ingredients: 1 large cabbage, chopped2 fresh garlic cloves, minced2 cups fresh mushrooms, sliced1 small...
Veg-all Pot Pie
Ingredients: 2 (15 ounce) cans veg-all original mixed vegetables, drained1 (10 ounce) cans cooked...
Southwest Stir Fry
Ingredients: 1 envelope fajita seasoning mix ( 1 -1 1/2 ounces)1/2 cup water2 tablespoons...
Scalloped potatoes Au Gratin with onions
Ingredients: 3 -4 large potatoes ( sliced thin)1 cup of grated cheese ( jack,...
Perfect Pastitsio (Vegetarian)
Ingredients: 1 tablespoon olive oil1 large onions, minced2 (14 ounce) packages vegetarian ground beef1...
Balsamic Mustard Chicken with Potatoes
Ingredients: 3 tablespoons Dijon mustard1/4 cup balsamic vinegar2 tablespoons red wine vinegar2 cloves garlic,...
Jen’s Chicken and Cheese Casserole
Ingredients: 4 boneless skinless chicken breasts1 can cream of mushroom soup ( I have...
Chicken ‘n Dumplings With Vegetables
Ingredients: 2 tablespoons margarine4 boneless skinless chicken breast halves, cut into 1/2 in pieces1...
Three-Cheese Chicken Penne Florentine
Ingredients: 1 teaspoon olive oilcooking spray3 cups thinly sliced mushrooms1 cup chopped onions1 cup...
Cilantro Beef Orzo
Ingredients: 3 cups beef broth1 1/2 cups uncooked orzo pasta (9 ounces) or 1...
Boiled eggs and potatoes in Bechamel sauce
Ingredients: 4 medium potatoes4 hard-boiled eggs25 g butter25 g flour1/2 liter milk ( double...
Chicken and Spinach Pasta Casserole
Ingredients: 1 1/2 cups cooked elbow macaroni6 slices bacon, cooked crisp and crumbled2 cups...
Arroz Con Pollo
Ingredients: 6 boneless skinless chicken thighs1 tablespoon olive oil3/4 cup chopped onions3/4 cup chopped...
Chicken Fajitas Margarita – Low Carb
Ingredients: 12 ounces boneless skinless chicken breast halves, cut into 2 x 1/2 inch...
Clams With Tomato and Basil
Ingredients: 3 tablespoons extra virgin olive oil3 garlic cloves, peeled1/2 teaspoon crushed red pepper...
Black Beans, Chicken and Rice
Ingredients: 2 teaspoons oil1 cup uncooked long-grain white rice1 1/2 teaspoons cumin2 teaspoons chili...
Incredibly Easy Chicken and Noodles
Ingredients: 1 (26 ounce) cans cream of chicken soup1 (10 3/4 ounce) cans condensed...
Cheesy Spanish Rice With Chicken and Black Beans
Ingredients: 1 tablespoon vegetable oil1 lb ground chicken1 medium onions, chopped1 jalapeno peppers or...
Tostada Grande
Ingredients: 1 lb lean ground beef2 tablespoons taco seasoning or 2 tablespoons chili seasoning...
Boursin Chicken
Ingredients: 5 1/4 ounces boursin cheese1 (10 1/2 ounce) cans chicken broth1/4 cup white...
Grilled Salmon Spinach Salad
Ingredients: 1 (20 ounce) cans pineapple slices3 tablespoons soy sauce1/2 teaspoon dry mustard2 garlic...
Ziti al Mulignan (Baked Pasta with Eggplant)
Ingredients: 1 eggplants, washed500 g ziti pasta or 500 g penne500 g ricotta cheese500...