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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
Chicken Salad with Tangy Lime Dressing
Lunch/snacksMain dishOne Dish meal

Chicken Salad with Tangy Lime Dressing

Ingredients: 3 -4 skinless chicken breasts or 1 large cooked chicken1 red onions, sliced1...

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Chicken and Dressing in One Dish
CasserolesMain dishOne Dish meal

Chicken and Dressing in One Dish

Ingredients: 1 chicken1 can cream of chicken soup1 can cream of celery soup1/2 cup...

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Cauliflower and egg cheese
Lunch/snacksMain dishOne Dish meal

Cauliflower and egg cheese

Ingredients: 1 medium cauliflower, in florets2 hard-boiled eggs, chopped3 tablespoons whole wheat flour1 teaspoon...

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Mole Posole
Main dishOne Dish mealSoups & stews

Mole Posole

Ingredients: 1/4 onions, minced1 green bell peppers, seeded and diced1 serrano peppers, seeded and...

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Fettuccine with Ricotta and Dill Sauce
Main dishOne Dish mealPasta

Fettuccine with Ricotta and Dill Sauce

Ingredients: 1 lb fettuccine, whole wheat or 3/4 lb dried fettuccine1 clove garlic, crushed2...

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Quick Chicken Fricassee
ChickenMain dishOne Dish meal

Quick Chicken Fricassee

Ingredients: 1 tablespoon oil1/2 lb boneless skinless chicken breast halves, cut into strips1 medium...

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Terrific Tuna Casserole
CasserolesMain dishOne Dish meal

Terrific Tuna Casserole

Ingredients: 1 (6 ounce) cans canned tuna, drained1 (10 1/2 ounce) cans cream of...

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Kolozsvari Rakott Kaposzta
EuropeanMain dishOne Dish meal

Kolozsvari Rakott Kaposzta

Ingredients: 3 lbs cabbage, finely shredded ( half or all should be pickled cabbage)2...

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Succulent Prawns for the Barbie
AppetizersMain dishOne Dish meal

Succulent Prawns for the Barbie

Ingredients: 1/2 cup butter, melted1/4 cup olive oil1/4 cup minced fresh herbs ( ,...

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Sweet Eggs
BreakfastOmelets and frittatasOne Dish meal

Sweet Eggs

Ingredients: 2 egg whites1 tablespoon milk ( I use soy)1 tablespoon artificial sweetener1/2 teaspoon...

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Salmon Dinner
Main dishOne Dish mealSalmon

Salmon Dinner

Ingredients: 3 medium potatoes, peel and slice thinboiling water, to cover15 1/2 ounces salmon12...

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Ground beefMain dishOne Dish meal

plain old meatloaf

Ingredients: 1 lb chopped beef1/2 lb chopped veal1/2 lb chopped pork ( this is...

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Creamy Chicken and Broccoli
< 30 minsMain dishOne Dish meal

Creamy Chicken and Broccoli

Ingredients: 3 (10 ounce) cans 98% fat-free cream of chicken soup3/4 cup fat free...

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Tomato-Based Beef Stew
Main dishOne Dish mealStews

Tomato-Based Beef Stew

Ingredients: 1 1/2 lbs beef stew meat, cubed2 teaspoons vegetable oil4 medium potatoes, peeled...

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Beef Teriyaki Stir Fry
Main dishOne Dish mealWhite rice

Beef Teriyaki Stir Fry

Ingredients: 1 1/2 lbs boneless sirloin steaks1/4 cup teriyaki sauce1/4 cup water2 tablespoons brown...

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Chicken Lettuce Wraps Like Pf Changs - Copycat
ChickenMain dishOne Dish meal

Chicken Lettuce Wraps Like Pf Changs – Copycat

Ingredients: 8 dried shiitake mushrooms or 8 fresh shiitake mushrooms1 teaspoon cornstarch1 teaspoon soy...

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ChickenMain dishOne Dish meal

Italian Chicken and Spicy Tomato Sauce

Ingredients: 1 whole boneless skinless chicken breasts, cut into small cubes1 tablespoon olive oil1...

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Betty Crocker Italian Sausage Soup
Main dishOne Dish mealSoups & stews

Betty Crocker Italian Sausage Soup

Ingredients: 1 (12 ounce) packages of jenny-o Italian turkey sausage links, cut into 1-inch...

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Vegetarian Stir Fry
Main dishOne Dish mealSoy/tofu

Vegetarian Stir Fry

Ingredients: 1 medium onions, cut in half and sliced medium thick1 tablespoon vegetable broth4...

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Smooth Herbed Meatloaf
CasserolesLunch/snacksOne Dish meal

Smooth Herbed Meatloaf

Ingredients: 1 tablespoon olive oil1 cup mushrooms, finely chopped1/2 cup onions, finely chopped1/4 cup...

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Tater Tot Green Bean Casserole
CasserolesMain dishOne Dish meal

Tater Tot Green Bean Casserole

Ingredients: 1 lb ground beef1 ounce chopped onions1 (10 1/2 ounce) cans cream of...

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Souper Skillet Pasta
Ground beefMain dishOne Dish meal

Souper Skillet Pasta

Ingredients: 1 envelope Lipton Onion Soup Mix1 lb ground beef1 teaspoon oregano1 (28 ounce)...

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Lunch/snacksMain dishOne Dish meal

Chicken (Turkey) a La King in Toast Cups

Ingredients: 8 slices whole wheat bread2 tablespoons butter1 onions, chopped1/2 cup carrots, diced1/2 cup...

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Spaghetti Squash Pasta
Main dishOne Dish mealTuna

Spaghetti Squash Pasta

Ingredients: 1 spaghetti squash1 tablespoon butter or 1 tablespoon margarine2 cloves garlic, chopped1 cup...

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Italian Beef and Potato Casserole
CasserolesMain dishOne Dish meal

Italian Beef and Potato Casserole

Ingredients: 1 1/2 lbs ground chuck 1 1/2 cups chopped onions 2 garlic cloves,...

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Skillet Moussaka
Main dishOne Dish mealSavory pies

Skillet Moussaka

Ingredients: 1 medium eggplants2 tablespoons all-purpose flour1 lb ground lamb or 1 lb ground...

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Chicken and Mushroom Lasagna
LasagnaMain dishOne Dish meal

Chicken and Mushroom Lasagna

Ingredients: 9 lasagna noodles2 cups shredded cooked chicken, left-over roasted chicken is perfect2 tablespoons...

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Roast Butternut Squash (Per Sonia Stevenson)
Main dishOne Dish mealSide dishes

Roast Butternut Squash (Per Sonia Stevenson)

Ingredients: 1 1/2 lbs butternut squash ( ie, 1 large or 2 small squashes)2...

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Main dishOne Dish mealShrimp

Simple Succulent Shrimp Scampi

Ingredients: 1 lb unpeeled large fresh shrimp or 1 lb unpeeled large defrosted shrimp3...

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Chili Cheese Pie
< 60 minsMain dishOne Dish meal

Chili Cheese Pie

Ingredients: 1 (8 1/2 ounce) boxes Jiffy cornbread mix1 eggs3 teaspoons sugar1/2 cup milk1...

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Main dishOne Dish mealSide dishes

Black Beans and Rice

Ingredients: 4 cups water2 teaspoons kosher salt, divided ( or to taste, I don’t...

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Dollywood White Beans
BeansMain dishOne Dish meal

Dollywood White Beans

Ingredients: 3 5/8 lbs white beans1/2 lb smoked ham, choppedsalt and pepper Directions: Mix...

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Lemony Broccoli and Chickpea Rigatoni
Main dishOne Dish mealSide dishes

Lemony Broccoli and Chickpea Rigatoni

Ingredients: 1 (19 ounce) cans chickpeas, drained and rinsed1/3 cup fresh lemon juice3/4 cup...

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Sweet and Sour Topped Baked Potatoes
Main dishOne Dish mealOven

Sweet and Sour Topped Baked Potatoes

Ingredients: 4 large baking potatoes1 onions, sliced1 green peppers, chopped2 tablespoons margarine2 cups pineapple...

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Creamy Turkey Casserole
CasserolesMain dishOne Dish meal

Creamy Turkey Casserole

Ingredients: 1 (10 3/4 ounce) cans condensed cream of celery soup, undiluted1 (10 3/4...

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Beefy Corn Tomato Casserole
CasserolesLunch/snacksOne Dish meal

Beefy Corn Tomato Casserole

Ingredients: 4 tomatoes1 lb lean ground beef1 sweet green peppers, chopped1 jalapeno peppers, minced2...

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Teriyaki Chicken and Brown Rice
< 30 minsMain dishOne Dish meal

Teriyaki Chicken and Brown Rice

Ingredients: 1 lb boneless skinless chicken breasts, cut into strips ( I get chicken...

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Ground beefMain dishOne Dish meal

Classic Cabbage Rolls

Ingredients: 1 head cabbage ( cored)1 medium onions ( chopped)1 tablespoon butter2 (14 1/2...

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Oyster Stew
Main dishOne Dish mealStews

Oyster Stew

Ingredients: 1 quart whole milk1 quart half-and-half2 pints oysters ( w/ Liquor)1/8-1/4 cup lightly-salted...

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Great Italian Spaghetti Meat Sauce
Ground beefMain dishOne Dish meal

Great Italian Spaghetti Meat Sauce

Ingredients: 1 lb hamburger1 large onions, chopped1 clove garlic, crushed1 cup water1 teaspoon salt1...

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Chicken Rice Casserole
CasserolesMain dishOne Dish meal

Chicken Rice Casserole

Ingredients: 4 tablespoons butter, divided3 tablespoons flour1 teaspoon dried thyme1 cup chicken broth1 cup...

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Spinach Taco Casserole
CasserolesMain dishOne Dish meal

Spinach Taco Casserole

Ingredients: 1/2 lb ground beef1/2 onions, chopped2 garlic cloves, chopped2 teaspoons chili powder1/4 teaspoon...

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CasserolesLunch/snacksOne Dish meal

Tomato Topped Fish and Potato Bake

Ingredients: 1/4 cup extra virgin olive oil4 potatoes, peeled and thinly sliced ( about...

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BreakfastMain dishOne Dish meal

Company Huevos Rancheros

Ingredients: 1 cup chopped onions1 cup chopped green peppers2 cloves garlic, minced3 teaspoons olive...

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German Beef and Barley Bake
Ground beefMain dishOne Dish meal

German Beef and Barley Bake

Ingredients: 1 lb lean ground beef1/2 cup chopped onions1 clove garlic, finely chopped1 cup...

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Broccoli and Rotini Pasta
Main dishOne Dish mealPasta

Broccoli and Rotini Pasta

Ingredients: 12 ounces rotini pasta4 cups broccoli florets1 1/2 cups milk3/4 cup cream cheese,...

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Swedish Cabbage Rolls
CasserolesMain dishOne Dish meal

Swedish Cabbage Rolls

Ingredients: 1 eggs, beaten1/4 cup milk1/4 cup onions, finely chopped1 teaspoon salt1/4 teaspoon pepper1...

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Golabki - Polish Stuffed Cabbage
AppetizersMain dishOne Dish meal

Golabki – Polish Stuffed Cabbage

Ingredients: 1 -2 head cabbage2 slices stale bread3/4 lb ground beef1 onions, minced2 tablespoons...

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ChickenMain dishOne Dish meal

Country Chicken Skillet Supper

Ingredients: 3 boneless skinless chicken breasts2 tablespoons vegetable oil1 (14 ounce) cans french-style green...

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Curried Salmon and Rice Slice
Main dishOne Dish mealSalmon

Curried Salmon and Rice Slice

Ingredients: 440 g salmon or 440 g tuna1 cup long grain rice1 eggs30 g...

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Farmer's Market Casserole
CasserolesMain dishOne Dish meal

Farmer’s Market Casserole

Ingredients: 2 large potatoes, scrubbed and thinly sliced1 large onions, thinly sliced1 -2 medium...

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Macaroni Cheddar Beef Bake
Elbow macaroniMain dishOne Dish meal

Macaroni Cheddar Beef Bake

Ingredients: 1 (7 1/4 ounce) packages macaroni & cheese dinner mix4 tablespoons margarine or...

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Chicken Rice Hot Dish
CasserolesMain dishOne Dish meal

Chicken Rice Hot Dish

Ingredients: 6 boneless skinless chicken breasts3 cups uncooked rice1 lb frozen peas2 cups chicken...

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Beef and Bean Taco Skillet
Ground beefMain dishOne Dish meal

Beef and Bean Taco Skillet

Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning mix2 cups water1...

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Company Beef Casserole
CasserolesMain dishOne Dish meal

Company Beef Casserole

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 cup celery, chopped1 (4 ounce)...

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Roasted Cod and Tomatoes With Basil and White Wine
CasserolesMain dishOne Dish meal

Roasted Cod and Tomatoes With Basil and White Wine

Ingredients: 2 cups cherry tomatoes1 tablespoon olive oil1/2 teaspoon kosher salt4 (4 ounce) cod...

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Healthy Cajun Boiling Pot
Lunch/snacksOne Dish mealStews

Healthy Cajun Boiling Pot

Ingredients: 2 ears corn, cut in half4 medium red potatoes, cut in half1 (3...

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Basic Fish Fry
Main dishOne Dish mealSaltwater fish

Basic Fish Fry

Ingredients: 2 lbs haddock fillets ( see directions for substitution list)1/4 cup evaporated milk...

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High-Protein Vegetable Bake
Lunch/snacksMain dishOne Dish meal

High-Protein Vegetable Bake

Ingredients: 1 1/2 cups broccoli, cut into small pieces1/2 cup kale, shredded3 eggs or...

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Pork Chop and Sauerkraut Supper
Main dishOne Dish mealPork chops

Pork Chop and Sauerkraut Supper

Ingredients: 6 pork chops1 medium onions, diced1 3/4 cups apple juice32 ounces sauerkraut, drained3...

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