Ingredients: 6 pork chops1 (10 3/4 ounce) cans condensed golden mushroom soup1 cup carrots,...
West African Peanut Chicken
Ingredients: 3 lbs chicken breasts or 3 lbs chicken thighs1/2 cup cooking oil2 medium...
Spicy Chicken Sausage Pasta
Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...
Shrimp Pasta Primavera
Ingredients: 4 ounces uncooked angel hair pasta8 large shrimp, peeled and deveined6 fresh asparagus...
My Vegetable Rice
Ingredients: 1/2 onions1 tomatoes1 carrots1 apples2 tablespoons minced garlic ( fresh or from can)2...
Cottage Pie VI
Ingredients: 5 cups cooked roast beef, chopped in small pieces1 cup chopped onions3 cups...
Classic Macaroni and Cheese
Ingredients: 3 cups whole milk1/2 onions1 bay leaves2 whole cloves1/2 cup butter1/4 cup shallots,...
Surprise Package
Ingredients: 4 chicken pieces1/2 cup barbecue sauce2 potatoes, diced1 cup frozen mixed vegetables1/2 onions,...
Mexican-Style Chicken
Ingredients: 1 large firm tomatoes 2 onions 4 garlic cloves 75 g walnut pieces...
Low Cal Turkey Tater Tot Casserole
Ingredients: 1 lb extra lean ground turkey1 (16 ounce) packages frozen frozen tater tots1...
Spanish Chicken with Peppers
Ingredients: 3 lbs skinless chicken pieces3 tablespoons all-purpose flour2 tablespoons extra virgin olive oil1...
Healthier Kielbasa and Spuds
Ingredients: 1 tablespoon canola oil1 medium onions, chopped1 package turkey kielbasa or 1 package...
Sausage-Brown Rice Casserole
Ingredients: 1 lb sausage2 cups cooked brown rice3/4 cup milk1 stalk celery, chopped1/8 cup...
Italian Macaroni and Cheese (Modified Rachael Ray Recipe)
Ingredients: 1 lb brown rice pasta1 lb hot Italian chicken sausage4 tablespoons extra virgin...
Fresh Vegetable Tian
Ingredients: 4 tablespoons olive oil, divided2 medium baking potatoes, peeled and thinly sliced1 small...
Middle Eastern Garbanzo Beans and Macaroni
Ingredients: 1 lb elbow macaroni or 1 lb rotini pasta1 tablespoon vegetable oil1 tablespoon...
Jasmin’s Casserole
Ingredients: 1 (5 ounce) boxes long grain and wild rice blend, cooked1 lb broccoli,...
Fabulous Beef Stroganoff
Ingredients: 1/2 cup butter1 cup onions, finely chopped1 1/2 lbs fresh mushrooms, sliced3 1/2...
Chicken-Noodle Casserole
Ingredients: 4 ounces wide egg noodles1 (10 1/2 ounce) cans cream of chicken soup1...
Beef Stroganoff – Topped Potatoes
Ingredients: 4 medium baking potatoes2 tablespoons butter or 2 tablespoons margarine1 small onions, chopped1...
Chris’s Tater Tot Casserole
Ingredients: 1 1/2 lbs hamburger1 medium onions, minced1 (26 ounce) cans condensed cream of...
Baked Pork Chops and Rice
Ingredients: 8 pork chops, center cutsalt and pepper2 tablespoons salad oil1 1/2 cups long-grain...
Pasta Carbonara
Ingredients: 1/4 cup extra virgin olive oil1/2 lb bacon ( 6-8 slices)1/2 cup dry...
Roast Butternut Squash (Per Sonia Stevenson)
Ingredients: 1 1/2 lbs butternut squash ( ie, 1 large or 2 small squashes)2...
Moms’ Impossible Chicken Taco Pie
Ingredients: 2 cups cut-up cooked chicken1/2 cup chopped onions1/2 package taco seasoning mix1 cup...
Chicken Chow Mein
Ingredients: 3 ounces dried soba noodles (fresh or produce dept) or 3 ounces other...
Golden Chicken Squares
Ingredients: 8 slices white bread, cubed1/2 cup onions, chopped1 (10 ounce) cans cream of...
Can’t Get Any Easier Tuna Noodle Casserole
Ingredients: 4 cups egg noodles1 (6 ounce) cans light chunk tuna in water, drained1...
Vegetable Ramen
Ingredients: 1 yellow onions ( finely chopped)2 roma tomatoes ( peeled and chopped)1 serrano...
Vegetarian Nut Loaf
Ingredients: 8 cups carrots, pulp or 8 cups carrots, finely grated1 cup fresh lima...
Garlic Mushroom Pasta Bake
Ingredients: 2 -3 tablespoons olive oil2 garlic cloves, crushed225 g mushrooms, wiped and halved100...
Tuna Enchilada Casserole
Ingredients: 8 corn tortillas10 ounces red enchilada sauce1/3 cup water7 ounces canned tuna, drained...
Beef and Eggplant (Aubergine) Casserole
Ingredients: 1 lb lean ground beef1 yellow onions, chopped1 green peppers, dicedhot sauce, to...
Tuna Stuffed Tomatoes
Ingredients: 1 (12 ounce) cans albacore tuna in water, drained4 sweet gherkins, chopped1/2 medium...
Southern-Style Chicken Salad
Ingredients: 2 egg yolks1/4 cup sugar1/4 cup cider vinegar2 teaspoons prepared mustard1/2 teaspoon salt2...
Nacho Casserole
Ingredients: 1 lb firm tofu, drained and squeezed a bit1 cup black olives1 cup...
Round Steak in Beer
Ingredients: 2 lbs round steaks1/2 cup flour, to roll meat in1 medium onions, chopped1...
Pasta with Chicken and Broccoli
Ingredients: 12 ounces penne or 12 ounces rigatoni pasta1/2 lb fresh broccoli florets1/4 cup...
Mama’s Favorite
Ingredients: 1 lb hamburger meat1 (5 ounce) cans mushroom stems and pieces1/2 lb regular...
Chicken in a Pot, No Pie
Ingredients: 1 tablespoon extra virgin olive oil, 1 turn of the pan2 tablespoons butter,...
Chicken and Cheese “pie”
Ingredients: 4 chicken breasts, cooked and shredded1 cup cooked rice1 (10 1/2 ounce) cans...
Eggplant (Aubergine) Parmigiana
Ingredients: 2 -3 medium eggplants, thickly sliced, skin on is fineplain flour3 eggs, beaten2...
Penne Bake, with Chicken-sausage Meatballs
Ingredients: 2 -3 medium zucchini, trimmed & halved lengthwise ( use more or less...
Vegetable Burritos
Ingredients: 8 ounces diced tomatoes1/2 cup diced zucchini8 ounces kidney beans8 ounces corn1/4 cup...
Pork Medallions over Noodles (Low Fat)
Ingredients: 12 ounces pork tenderloins, cut into 1/4-inch slices1/2 teaspoon dried oregano1/4 teaspoon black...
Tuna and Avocado Shell Salad
Ingredients: 12 jumbo pasta shells, fresh cooked2 cans tuna in water, drained1 avocados, diced3...
Lazy Day Dish
Ingredients: 1 lb hot dogs, diced3 -4 potatoes, peeled and cut up1/2 head cabbage,...
Green Noodle Casserole
Ingredients: 1 whole chicken1 tablespoon olive oil6 cups chicken stock1 green peppers1/2 cup chopped...
Italian Sausages and Beans with Sage (Salsiccie con Fagioli all’Uccelletto)
Ingredients: 2 cups dried cannellini beans, soaked overnight,drained and rinsed or 5 -6 cups...
Hearty Whole Mung Bean Soup
Ingredients: 2 cups whole mung beans, picked over, washed, and drained4 cups water4 garlic...
Sole Fish Layered Casserole
Ingredients: vegetable oil cooking spray1 cup cooked macaroni ( or other pasta)1 large tomatoes,...
Skillet Taco Pie
Ingredients: 1 lb ground beef2 tablespoons taco seasoning mix1 (8 ounce) cans tomato sauce1...
Kodiak Casserole
Ingredients: 2 lbs ground beef4 cups diced onions2 garlic cloves, minced3 medium green peppers,...
Irish Stew
Ingredients: 8 young lamb chops, thawedsalt and pepper1 tablespoon olive oilfresh sprigs parsleyfresh sprigs...
Cheesy Beef and Bean Bake
Ingredients: 1 lb ground beefsalt and pepper1 (6 ounce) cans tomato sauce1 onions, chopped1...
Sweet-Hot Asian Noodle Bowl
Ingredients: 3/4 cup rice wine vinegar1/3 cup light soy sauce1/3 cup honey2 tablespoons minced...
Nana-nut Bread
Ingredients: 2 slices whole wheat bread2 tablespoons peanut butter1 bananas, sliced Directions: Let the...
Cauliflower and egg cheese
Ingredients: 1 medium cauliflower, in florets2 hard-boiled eggs, chopped3 tablespoons whole wheat flour1 teaspoon...
Pork and Noodle Skillet Dinner
Ingredients: 3/4 lb lean boneless pork ( any cut will work)1 medium onions, chopped1...
Beef Burgundy Casserole
Ingredients: 2 cups water1 1/2 cups Burgundy wine1 (10 1/2 ounce) cans condensed golden...