Ingredients: 1 lb lean ground beef1 (26 1/2 ounce) cans italian sausage spaghetti sauce3...
Peanut Szechuan Pasta
Ingredients: 8 ounces spaghetti or 8 ounces linguine2 cups broccoli florets or 1 (10...
Burgers, Without the Beef : Salmon Patties
Ingredients: 4 1/2 ounces canned pink salmon2 egg whites1 ounce slow-cooking oatmeal, dry1/4 onions,...
Polish Cabbage Casserole
Ingredients: 1 small cabbage, chopped1 lb boneless skinless chicken or 1 lb lean stewing...
Tabbouleh Primavera
Ingredients: 1 1/3 cups bulgur wheat1 1/2 cups boiling water3 lemons, grated zest and...
Oriental Angel Hair Pasta (stir-fry)
Ingredients: 120 g angel hair pasta100 g boneless skinless chicken, cut into bite-sized pieces...
Portuguese Bean Stew (Feijao A Portuguesa)
Ingredients: 1 lb dried navy beans or 1 lb great northern beans, picked over1...
Spanish Rice Casserole
Ingredients: 1 lb mild bulk sausage ( Jimmy Dean is best)1 cup uncooked rice1...
Tomato and Macaroni Dinner
Ingredients: 1 onions, chopped1 teaspoon vegetable oil1 lb ground beef19 ounces diced tomatoes, undrained2...
Curried Chicken and Vegetables
Ingredients: 1/2 cup honey1/4 cup mustard1/4 cup butter or 1/4 cup margarine2 teaspoons finely...
Impossible Pizza Pie
Ingredients: 2/3 cup onions, chopped1/3 cup parmesan cheese, grated3 eggs1 1/2 cups milk3/4 cup...
Roasted Fresh Vegetable Medley
Ingredients: 3 large potatoes or 12 small red potatoes, scrubbed3/4-1 cup olive oilcoarse saltfresh...
Chicken “Divine”
Ingredients: 3 whole chicken breastsrosemarysaltpepper1 slice onions1 lb broccoli, fresh or frozen3/4 cup cooked...
Crusty Garlic Grilled Cheese and Tomato Sandwich
Ingredients: 1 French rolls1 medium sliced tomatoes1 tablespoon softened butter or 1 tablespoon margarine2...
Enchilada Pie
Ingredients: 1 lb ground turkey breast1 onions, chopped1 tablespoon olive oil1 teaspoon salt1/4 teaspoon...
Rice-A-Roni Casserole
Ingredients: 1 lb ground beef2 (6 1/4 ounce) boxes Rice-A-Roni2 (10 1/2 ounce) cans...
Stove Top Chicken and Tomato
Ingredients: 1 tablespoon floursalt and pepper4 small chicken breast fillets60 ml olive oil1 onions,...
Sirloin Tip Pot Pie
Ingredients: 2 cups chicken gravy ( instant type, my favorite brand, see photos)1/2 teaspoon...
Sweet Pasta Sauce
Ingredients: 14 ounces plum tomatoes ( 1 tin)1 tablespoon gravy, granules ( any flavour)1...
Sesame Chicken Salad
Ingredients: 1 (10 ounce) packages torn european style salad greens or 1 (10 ounce)...
Quick Fried Rice
Ingredients: 1 cup frozen peas and carrots2 cups cooked white rice1 teaspoon soy sauce1...
Jamaican Chicken
Ingredients: 1/4 cup fresh lime juice1/4 cup fresh lemon juice1/2 cup white wine3 tablespoons...
Sara’s Vegetable Soup
Ingredients: 3 garlic cloves, minced3 stalks celery, chopped1/2 onions, chopped5 vegetable bouillon cubes5 carrots,...
Cornbread Taco Bake
Ingredients: 1 1/2 lbs ground beef1 (15 1/4 ounce) cans whole kernel corn, drained1...
Black Bean and Rice Soup
Ingredients: 1 onions, chopped2 stalks celery, diced1 red bell peppers, diced3 carrots, diced2 (15...
Salmon and Asparagus in Foil
Ingredients: 4 sheets aluminum foil, wrap ( 12-inch by 18-inch)4 (5 ounce) salmon fillets1...
Vegetables Au Gratin
Ingredients: 2 large potatoes, sliced1 small courgettes, sliced1/2 aubergines, sliced4 tomatoes, sliced300 ml single...
Pasticcio
Ingredients: 2 tablespoons olive oil, plus extra for brushing1 onions, thinly sliced1 red peppers,...
Black Bean Tortilla Pie
Ingredients: 1 medium onions, chopped1 medium green peppers, chopped3 garlic cloves, minced1 teaspoon ground...
Cozy Cassoulet
Ingredients: 1 lb dried great northern beans2 1/2 quarts water1/2 lb salt pork, with...
North Carolina Style Tempeh Barbecue
Ingredients: 1 lb tempeh, sliced diagonally, about 1/3 inch thick1/4 cup vegetable oil1 medium...
Simple and Inexpensive Spaghetti
Ingredients: 1 lb angel hair pasta2 (28 ounce) cans tomatoes, chopped1/2 cup butter3 cups...
Soy Glazed Tofu and Asparagus
Ingredients: 2 tablespoons sesame oil1/2 teaspoon cayenne chili pepper flakes8 stalks asparagus, woody ends...
Pepperoni Penne
Ingredients: 3/4 lb penne rigate1/2 lb pepperoni ( Sliced or stick)2 garlic cloves, minced1...
Zucchini Pie – Real Simple
Ingredients: 3 cups grated zucchini1 small onions, chopped1 cup all-purpose flour1 cup grated mozzarella...
Tofu Casserole With Mushrooms
Ingredients: 2 teaspoons butter or 2 teaspoons margarine1 cup sliced mushrooms1/2 cup chopped onions3...
Honey Barbecue Meatloaf
Ingredients: 1 teaspoon beef bouillon granules1 tablespoon hot water1 eggs1/2 cup quick-cooking oats1/3 cup...
Special Roasted Veggies!
Ingredients: 2 -3 medium russet potatoes, peeled and cubed2 medium carrots, peeled and sliced1...
Mango Rice Salad With Grilled Shrimp
Ingredients: 1 tablespoon garlic, minced1 tablespoon ginger, minced1 tablespoon soy sauce4 teaspoons curry powder1/8...
Spinach Pasta Pie
Ingredients: 6 ounces spaghetti or 6 ounces linguine2 tablespoons margarine or 2 tablespoons butter1...
Italian Chicken Au Gratin
Ingredients: 1 teaspoon olive oil1 large onions, chopped5 garlic cloves, chopped1 lb chicken tenders,...
Cucumber Shrimp Spread
Ingredients: 1/2 lb small shrimp, cooked,peeled and diced8 ounces cream cheese, softened1 clove garlic,...
Back Yard Barbecued Breakfast
Ingredients: 1 bag shredded hash browns6 eggs1 lb sausage, cooked1 medium onions, chopped2 cups...
pineapple shrimp with scallion rice
Ingredients: 1 1/3 cups long-grain white rice2 tablespoons vegetable oil2 cloves garlic, minced2 cups...
Turkey Casserole With Homemade Noodles
Ingredients: 1 cup flour2 eggs1 teaspoon salt1 (10 ounce) cans cream of chicken soup1...
Lentil and Bulgur Pilaf With Green and Yellow Squash
Ingredients: 4 cups fat-free chicken broth or 4 cups vegetable broth1 cup medium grain...
One Pot Creamy Noodles With Chicken and Broccoli
Ingredients: 2 tablespoons vegetable oil4 small boneless chicken breasts, cut into 1-inch pieces1 small...
Chicken and Macaroni Pasta Bake!
Ingredients: 2 -3 chicken breasts ( sliced)2 cups macaroni or 2 cups elbow macaroni,...
Southwestern Rice Salad
Ingredients: 4 cups Minute Rice1 cup black beans1 cup corn1 chopped red peppers3 chopped...
Fettuccine Jardiniere
Ingredients: 1 (10 ounce) packages frozen chopped broccoli, partially thawed2 medium zucchini, cut in...
Pork Rice Casserole
Ingredients: 1 1/2 lbs boneless pork, cut 1/2 inch thick2 tablespoons vegetable oil1 1/2...
Congee (Jook): Asian Turkey Rice Soup
Ingredients: turkey carcass or chicken carcasses ( or I have used chicken pieces)6 cups...
Asparagus Splendida
Ingredients: 1 1/2 lbs fresh asparagus6 tablespoons butter3 tablespoons extra virgin olive oil8 cloves...
Garbanzo Cassoulet
Ingredients: 2 (15 ounce) cans chickpeas, drained, liquid reserved, and rinsed4 whole cloves1 small...
Pot Pie
Ingredients: 1 large eggs1/2 cup butter, softened1 cup evaporated milk1 1/2 cups all-purpose flour...
Spicy Hamburger Veggie Soup
Ingredients: 1 lb ground beef1 onions, chopped2 garlic cloves1 (28 ounce) jars spaghetti sauce1...
Mexican Fire Rice
Ingredients: 2 2/3 cups water1 1/3 cups long grain white rice, uncooked1 lb ground...
Breakfast Blast
Ingredients: 1/2 cup plain yogurt, low fat1/2 ounce oats, rolled, uncooked3 teaspoons almonds1/2 cup...
Egg Foo Yung
Ingredients: 3 eggs, beatensalt and pepperfive-spice powder, a good pinch (optional)3 tablespoons sunflower oil4...
Southwestern Lasagna
Ingredients: 12 (6 inch) corn tortillas1 1/2 lbs ground beef2 tablespoons taco seasoning mix1/2...
