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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
Beef and Penne Casserole
CasserolesMain dishOne Dish meal

Beef and Penne Casserole

Ingredients: 1 lb dried penne pasta, cooked and drained8 ounces lean ground beef1 small...

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Provolone and Broccoli Alfredo
Main dishOne Dish mealPasta

Provolone and Broccoli Alfredo

Ingredients: 3 tablespoons butter2 tablespoons flour2 cups whipping cream1/2 cup milk1/3 cup parmesan cheese,...

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Chicken Donna
ChickenMain dishOne Dish meal

Chicken Donna

Ingredients: 5 chicken cutlets, cut in 1 inch pieces1 tablespoon chopped garlic5 tablespoons olive...

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Ree Ree's Chicken
Chicken breastMain dishOne Dish meal

Ree Ree’s Chicken

Ingredients: 1 lb chicken breasts1 onionsolive oil1/2 cup parmesan cheese Directions: Add some olive...

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Upside-Down Vegetable Beef Cake
CasserolesMain dishOne Dish meal

Upside-Down Vegetable Beef Cake

Ingredients: 16 ounces frozen or canned mixed vegetables1 lb ground beef1/2 cup chopped onions2...

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Chicken Green Bean and Walnut Salad
ChickenMain dishOne Dish meal

Chicken Green Bean and Walnut Salad

Ingredients: 4 cups cut green beans ( I use canned)2 cups diced cooked boneless...

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Risotto With Parmigiano-Reggiano in a Crock Pot
Main dishOne Dish mealSide dishes

Risotto With Parmigiano-Reggiano in a Crock Pot

Ingredients: 1/4 cup basil olive oil, pluslittle extra basil olive oil2 shallots, peeled and...

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Indian Stew
Main dishOne Dish mealStews

Indian Stew

Ingredients: 1 medium onions, chopped1 medium bell peppers, chopped2 tablespoons butter1 lb ground beef1...

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Ham
Main dishOne Dish mealSoups & stews

Ham, White Bean and Tomato Soup

Ingredients: 2 slices bacon1 onions, diced1 stalk celery, chopped3 cloves garlic, minced1 (10 ounce)...

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Veggie Manicotti
CasserolesMain dishOne Dish meal

Veggie Manicotti

Ingredients: 1 small eggplants, peeled and chopped1/2 cup onions, chopped2 garlic cloves, chopped1/2 teaspoon...

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Italian Sausage Zucchini Stew
Main dishOne Dish mealStews

Italian Sausage Zucchini Stew

Ingredients: 1 lb Italian sausage, sliced thin ( or ground beef)2 cups celery, sliced2...

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Eggplant (Aubergine) Tagine - Low Fat
Main dishOne Dish mealVegetables

Eggplant (Aubergine) Tagine – Low Fat

Ingredients: 2 tablespoons olive oil1 teaspoon cardamom seeds1 cinnamon sticks1 large onions, thinly sliced1...

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Santa Fe Chicken and Rice (Quick)
ChickenMain dishOne Dish meal

Santa Fe Chicken and Rice (Quick)

Ingredients: 2 cups uncooked rice3/4 lb chicken tenders3 tablespoons oil1 (10 ounce) cans rotel...

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Creamy Pesto Pasta Italiana
Main dishOne Dish mealPasta

Creamy Pesto Pasta Italiana

Ingredients: 12 ounces whole wheat rigatoni1/3 cup chopped fresh basil3 garlic cloves, minced2 tablespoons...

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Lunch/snacksMain dishOne Dish meal

Carrot Rice with Peanuts

Ingredients: 1 cup long-grain rice or 1 cup basmati rice2 cups water1/4 cup roasted...

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Chicken or Tuna Salad Bake
Main dishOne Dish mealTuna

Chicken or Tuna Salad Bake

Ingredients: 1 can cream of chicken soup1 cup diced celery1/4 cup finely chopped onions1/2...

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Scrumptious Chicken Salad
Main dishOne Dish mealSalads

Scrumptious Chicken Salad

Ingredients: 12 ounces uncooked pasta ( I like bowties)2 cups cooked chicken breasts, cubed2/3...

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Winning Scout Dutch Oven Casserole
CasserolesMain dishOne Dish meal

Winning Scout Dutch Oven Casserole

Ingredients: 1 lb ground beef1 cup chopped celery4 cups sliced zucchinisalt and pepper1 (8...

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Chicken Fiesta Salad
Lunch/snacksMain dishOne Dish meal

Chicken Fiesta Salad

Ingredients: 1 cup coarsely chopped green bell peppers1 cup coarsely chopped green onions1 cup...

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Cheesy Tater Tots Casserole
CasserolesMain dishOne Dish meal

Cheesy Tater Tots Casserole

Ingredients: 1 lb ground beef1 (15 ounce) cans green beans1 (10 3/4 ounce) cans...

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Sauerkraut and Bean Soup
Main dishOne Dish mealSoups & stews

Sauerkraut and Bean Soup

Ingredients: 10 ounces dried kidney beans3 tablespoons oil1 1/2 lbs lean pork, 1 inch...

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BeefMain dishOne Dish meal

Good and Plenty

Ingredients: 1 lb ground sirloin ( 10 percent fat)6 cups boiling water2 (1 1/4...

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Pepperoni Penne
Main dishOne Dish mealPenne

Pepperoni Penne

Ingredients: 3/4 lb penne rigate1/2 lb pepperoni ( Sliced or stick)2 garlic cloves, minced1...

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Tostada Grande
Ground beefMain dishOne Dish meal

Tostada Grande

Ingredients: 1 lb lean ground beef2 tablespoons taco seasoning or 2 tablespoons chili seasoning...

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Chicken Spinach Fettuccini
Lunch/snacksMain dishOne Dish meal

Chicken Spinach Fettuccini

Ingredients: fresh fettuccine500 g diced chickengarlic pepper seasoning2 bunches spinach, washed,stems removed,cooked and roughly...

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Chicken Casserole
CasserolesMain dishOne Dish meal

Chicken Casserole

Ingredients: 1 tablespoon butter1 tablespoon olive oil1 leeks, sliced1 small onions, chopped2 -3 garlic...

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Eggplant (Aubergine) Dressing
Low sodiumMain dishOne Dish meal

Eggplant (Aubergine) Dressing

Ingredients: 1 lb ground beef1 large eggplants, peeled and cubed1 (14 ounce) cans diced...

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Tex-Mex Casserole
CasserolesMain dishOne Dish meal

Tex-Mex Casserole

Ingredients: 1 lb ground beef1 medium white onions, finely chopped2 cloves garlic, minced8 flour...

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Prawn Pad Thai
Main dishOne Dish mealSide dishes

Prawn Pad Thai

Ingredients: 200 g rice noodles2 tablespoons canola oil2 eggs, lightly beaten1 tablespoon chopped ginger2...

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Ham and Rice Casserole
CasserolesMain dishOne Dish meal

Ham and Rice Casserole

Ingredients: 2 cups cooked rice2 cups cooked ham1/2 cup grated cheddar cheese1/2 cup evaporated...

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Main dishOne Dish mealPork

Italian Sausages and Beans with Sage (Salsiccie con Fagioli all’Uccelletto)

Ingredients: 2 cups dried cannellini beans, soaked overnight,drained and rinsed or 5 -6 cups...

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Main dishOne Dish mealSide dishes

Beetroot Risotto

Ingredients: 1 onions, finely choppedolive oil1 lb arborio rice1 lb beetroots, fresh,peeled and grated4...

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BeefMain dishOne Dish meal

Diana’s Mexican Fila Rolls

Ingredients: 2 1/2 lbs cooked and shredded beef or 2 1/2 lbs pork or...

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Sausage and Beef Casserole
CasserolesMain dishOne Dish meal

Sausage and Beef Casserole

Ingredients: 2 packages smoked sausage1 1/2 lbs stewing beef2 large onions2 -3 green peppers2...

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Creamy Pasta with Bacon
Main dishOne Dish mealPasta

Creamy Pasta with Bacon

Ingredients: 1 (16 ounce) packages bow tie pasta1 lb bacon2 tablespoons bacon grease1/2 cup...

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Cajun Turkey Chow Mein
Main dishOne Dish mealTurkey

Cajun Turkey Chow Mein

Ingredients: 2 tablespoons olive oil1/2 cup chopped celery1/2 cup chopped green peppers1 clove garlic,...

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Everything Jambalaya or "Jambalika"!
Main dishOne Dish mealStews

Everything Jambalaya or “Jambalika”!

Ingredients: 2 cups enriched white rice1 tablespoon extra virgin olive oil, once around the...

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Alan's Tandoori Chicken
Chicken breastMain dishOne Dish meal

Alan’s Tandoori Chicken

Ingredients: 2 double chicken breasts3 tablespoons tandoori paste3 tablespoons yogurt1 limes, juice of2 teaspoons...

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Bacon Potato Cheese Rounds
Lunch/snacksMain dishOne Dish meal

Bacon Potato Cheese Rounds

Ingredients: 1 large potatoes, baked2 -4 pieces bacon, cut in half1 -4 ounce cheese...

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Yummy Salmon Casserole
CasserolesMain dishOne Dish meal

Yummy Salmon Casserole

Ingredients: 1 lb canned pink salmon, flaked1 3/4 cups salmon liquid ( mixture of...

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Pork and Apple Stew
Main dishOne Dish mealStews

Pork and Apple Stew

Ingredients: 2 tablespoons olive oil1 tablespoon butter1 lb pork, cubes2 large onions, coarsely chopped3...

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Cuban Beef Stew
Main dishOne Dish mealStews

Cuban Beef Stew

Ingredients: 1/4 cup olive oil1 large white onions, cut into 1/2 inch cubes1 tablespoon...

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Chicken breastMain dishOne Dish meal

Chicken Provencal

Ingredients: 24 ounces boneless skinless chicken breasts1/4 teaspoon salt1/4 teaspoon black peppercooking spray1 garlic...

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Tex Mex Pineapple Pork Chops
Main dishOne Dish mealPork chops

Tex Mex Pineapple Pork Chops

Ingredients: 1 tablespoon oil4 center-cut pork chops ( 3/4 inch thick)5 garlic cloves, minced1...

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Coco-Banana's Barley Bake With Sweet Potato Mash
GrainsMain dishOne Dish meal

Coco-Banana’s Barley Bake With Sweet Potato Mash

Ingredients: 1 cup pearl barley1 onions, chopped2 cloves garlic, crushed1 teaspoon olive oil1 (400...

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Rosemary Cod With Mashed Rutabaga
Lunch/snacksMain dishOne Dish meal

Rosemary Cod With Mashed Rutabaga

Ingredients: 4 cod fish fillets, skin on ( 1/2-pound fillets)2 lbs rutabagas, peeled and...

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Italian Meat Pie
Ground beefMain dishOne Dish meal

Italian Meat Pie

Ingredients: 1 lb ground beef1 green peppers, chopped3/4 cup water1 (6 ounce) cans tomato...

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Mexican Chicken Pasta Salad
Main dishOne Dish mealSalads

Mexican Chicken Pasta Salad

Ingredients: 8 ounces penne pasta ( 2 cups uncooked)2 cooked chicken breasts, diced (...

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Two Step Tasty Tofu Scramble
BreakfastMain dishOne Dish meal

Two Step Tasty Tofu Scramble

Ingredients: 2 cups firm tofu, cubed1 big onions, chopped2 stalks celery, chopped2 medium tomatoes,...

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Ground beefMain dishOne Dish meal

Pepper Jack Meatloaf

Ingredients: 1 eggs1 cup seasoned bread crumbs1/4 cup of chopped onions1/2-1 teaspoon salt1/2 teaspoon...

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Sweet and Spicy Chicken Pasta
ChickenMain dishOne Dish meal

Sweet and Spicy Chicken Pasta

Ingredients: 8 ounces chicken1 tablespoon spicy oyster sauce2 tablespoons soy sauce1 cup spiral shaped...

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Chow Mein Hot Dish
Ground beefMain dishOne Dish meal

Chow Mein Hot Dish

Ingredients: 1 lb ground turkey or 1 lb ground beef2 stalks celery, sliced thin1/4...

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Jambalaya with sausage (rice cooker recipe)
CasserolesMain dishOne Dish meal

Jambalaya with sausage (rice cooker recipe)

Ingredients: 1/2 cup peanut oil1 large onions, chopped1 1/2 lbs smoked sausage, sliced (...

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Seven Layer Casserole
CasserolesMain dishOne Dish meal

Seven Layer Casserole

Ingredients: 1 cup white rice ( uncooked)1/2 cup onions, finely chopped1 cup corn (...

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30-Minute Pot Pie
Main dishOne Dish mealSavory pies

30-Minute Pot Pie

Ingredients: 1/4 cup Miracle Whip3/4 cup milk1 tablespoon flour1 cup chopped onions or 1...

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Spinach With Angel Hair Pasta
Main dishOne Dish mealSpaghetti

Spinach With Angel Hair Pasta

Ingredients: 1 teaspoon olive oil1 garlic cloves, thinly sliced2 cups pre-washed packaged fresh baby...

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Pasta with Brie
Main dishOne Dish mealPasta

Pasta with Brie

Ingredients: 1/2 lb linguine2 tablespoons olive oil1 teaspoon minced fresh garlic1 cup packed fresh...

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Smoked Sausage and Three-Bean Stew
Main dishOne Dish mealStews

Smoked Sausage and Three-Bean Stew

Ingredients: 1 (14 ounce) packages smoked sausage1 (14 ounce) cans black beans1 (14 ounce)...

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Mom's Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

Mom’s Stuffed Bell Peppers

Ingredients: 4 -6 green peppers1 lb ground beef1 cup cooked white rice1 teaspoon salt1/4...

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Low sodiumMain dishOne Dish meal

Chicken Stroganoff

Ingredients: 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut into strips2 cups sliced...

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