Ingredients: 1 lb ground beef1 large onions, chopped1 (8 ounce) cans sliced mushrooms, drained1/2...
Beef Tamale Casserole
Ingredients: 1 cup yellow cornmeal1/2 teaspoon salt4 cups water1 lb lean ground beef1 cup...
Day Before Chicken
Ingredients: 6 large boneless skinless chicken breasts2 stalks celery, coarsely chopped1 large onions, coarsely...
Baked Italian Herb Chicken
Ingredients: 3 chicken breasts4 teaspoons Italian herb seasoning1 teaspoon garlic powder2 teaspoons kosher salt1...
Chili-Cheese Burritos
Ingredients: 6 10-inch flour tortillas4 1/2 cups chicken chilli ( Can use prepared chili...
Hearty Baked Bean Casserole
Ingredients: 1/2 lb bacon1 lb lean ground beef1 large onions, chopped2 (14 ounce) cans...
Crunchy Apricot Toast
Ingredients: 6 slices French bread ( 1 inch thick slices)1 cup apricot nectar2 tablespoons...
Gram’s Baked Chicken
Ingredients: 4 boneless skinless chicken breasts, thawed1 (10 1/2 ounce) cans condensed cream of...
Fabulous Spinach Marinara
Ingredients: 1 (24 ounce) jars spaghetti sauce1 (10 ounce) boxes frozen spinach1 cup diced...
Spiced Apple Oatmeal
Ingredients: 2 cups boiling water1 cup oatmeal2 tablespoons firmly packed brown sugar1 teaspoon cinnamon1/4...
Cheesy Lasagna for leftover meatloaf!!
Ingredients: 1 tablespoon olive oil5 cups your favorite pasta sauce1 1/2-2 cups crumbled leftover...
Browned Beef Tongue
Ingredients: 1 beef tongues1 eggs2 tablespoons milksifted whole wheat bread crumbssalt Directions: Cut beef...
Tuscan Italian Sausage Pot Pie
Ingredients: 3/4 lb Italian sausage1 (28 ounce) jars spaghetti sauce with mushrooms ( we...
Eggplant (Aubergine) – Mediterranean Style
Ingredients: 12 nicoise olives or 12 kalamata olives3 tablespoons extra virgin olive oilsea salt...
Hungarian-Ish Dumpling and Egg Noodle Soup
Ingredients: 2 (1 quart) boxes chicken broth, such as Kitchen Basics brand1 lb ground...
Risotto aux Champignons
Ingredients: 125 g butter1 onions, chopped375 g mushrooms, diced500 g risotto rice ( eg....
Chinese Pudding
Ingredients: 1 (12 ounce) cans corned beef14 ounces creamed corn3 -4 cups mashed potatoes...
Lemon Chicken Done My Way
Ingredients: 3 lbs boneless skinless chicken breasts1 tablespoon dry sherry1 tablespoon soy sauce1/2 teaspoon...
Chicken Amaretto Di Saronno
Ingredients: 6 boneless skinless chicken breast halvessaltpeppergarlic powdercurry powderflour1/4 cup butter1/2 lb fresh mushrooms,...
Speedy South of the Border Chicken
Ingredients: 1 tablespoon vegetable oil4 ounces chopped onions1 lb boneless skinless chicken breasts, cut...
Artichoke Pasta Casserole
Ingredients: 1 (10 ounce) packages pasta shells2 (7 ounce) cans artichoke hearts2 tablespoons butter...
Coconut Almond Chicken
Ingredients: 2 -3 chicken breasts2 heads broccoli, plus the stalk chopped4 green onions, white...
Italian Skillet Burgers
Ingredients: 1 lb lean ground beef6 tablespoons Italian seasoned breadcrumbs1 teaspoon oregano3 tablespoons parmesan...
Easy Cheesy Ham and Veggie Rice Casserole-Diabetic
Ingredients: 2 cups cooked brown rice2 cups broccoli florets1 cup carrots, thinly sliced6 ounces...
Easy Chicken Nachos
Ingredients: 1 full boneless skinless chicken breasts2 tablespoons oil1/2 package taco seasoning mix1 bag...
Meat and Nut Loaf
Ingredients: 750 g minced meat1 cup tomatoes, chopped1 cup onions, chopped3 cups whole wheat...
Mushroom and Black Bean Burritos
Ingredients: 2 tablespoons olive oil2 medium onions, sliced2 red bell peppers, cut into strips3...
Mexican Hamburger Crustless Pie
Ingredients: 1 medium onions, chopped1 lb lean ground beefsalt and pepper2 cups canned green...
Supper in Foil
Ingredients: 1 1/2 lbs chuck steaks, 1/2 inch thick,trimmed of fat2 tablespoons water1 (10...
Coco-Banana’s Barley Bake With Sweet Potato Mash
Ingredients: 1 cup pearl barley1 onions, chopped2 cloves garlic, crushed1 teaspoon olive oil1 (400...
Pork, Black Bean and Sweet Potato Stew-Pressure Cooker
Ingredients: 1 cup dried black beans or 1 cup black-eyed peas1 1/2 lbs boneless...
Quiche to Die For!
Ingredients: 12 slices bread3 1/2 cups milk2 cups broccoli, chopped8 ounces cheddar cheese, sliced8...
A Simple Dahl Recipe
Ingredients: 1 garlic cloves, crushed2 potatoes, peeled & sliced roughly3 cups water2 teaspoons ground...
Empress of China Beef
Ingredients: 2 tablespoons vegetable oil1/4 teaspoon salt1/2 lb boneless sirloin steaks, cut into shoestring...
Fricasseed Chicken and Dumplings
Ingredients: 1/2 cup butter, plus1 tablespoon butter3/4 cup flour1/4 teaspoon white pepper3 cups chicken...
Low-Fat Chicken Pot Pie
Ingredients: 1 (10 3/4 ounce) cans reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted1/2...
Acadian Beef Casserole
Ingredients: 1/2 cup vegetable oil1/3 cup finely chopped onions3 cloves garlic, minced1 cup diced...
Tuna Pasta Florentine
Ingredients: 2 cups button mushrooms, chopped in half2 cups fresh spinach, thinly sliced (...
Quick and Easy Stove-Top Tuna Noodle Casserole
Ingredients: 2 tablespoons butter2 tablespoons all-purpose flour2 cups whole milk1 teaspoon kosher salt1/2 teaspoon...
Sharon’s Taco Casserole
Ingredients: 1 lb lean ground beef1 medium onions, chopped1 bag plain Doritos1 can cream...
Meal in One
Ingredients: 4 cube steaks1 (8 ounce) packages macaroni noodles1 package onion soup mix1 (12...
Low Fat Stroganoff
Ingredients: 1 lb lean ground beef1 small onions1 cup sliced mushrooms2 (10 3/4 ounce)...
Pork Chops With Fried Apples
Ingredients: 1 eggs1/4 cup milk1 teaspoon salt1/8 teaspoon pepper1 dash rubbed sage6 pork chops,...
Eggie Veggie Scramble
Ingredients: 4 eggs, beaten1 cup mixed vegetables ( I use the frozen ones)1 big...
Carthagenian Flank Steak
Ingredients: 1 cup onions, finely chopped1 tablespoon garlic, chopped1/2 cup olive oil1/2 cup lemon...
German Cabbage Skillet
Ingredients: 6 cups coarsly chopped green cabbage1 1/2 cups grated carrots, peeled and washed1...
Cuban Meat Stew (Ropa Vieja)
Ingredients: 2 1/2 lbs flank steaks, cut in 4 x 5 inch stripsall purpose...
Sloppy Joe Pizza
Ingredients: 1 lb ground beef ( MAY SUB. WITH GROUND TURKEY)3/4 cup frozen corn...
Tater Tot Casserole
Ingredients: 4 cups crispy crown tater tots ( 3/4 of a bag)1 lb ground...
Lighter Beef Stroganoff
Ingredients: 1 lb extra lean ground beef1 tablespoon onion powder1 tablespoon beef broth2 cups...
Papoutsakia – Little Shoes (Stuffed Miniature Eggplant)
Ingredients: 2 medium onions, finely chopped1 garlic cloves, minced1 lb ground beef3/4 teaspoon cinnamon1/4...
Basil Shrimp with Feta and Orzo
Ingredients: 1 regular-size foil oven cooking bagscooking spray1/2 cup uncooked orzo pasta2 teaspoons olive...
Angel Hair Pasta In Garlic Sauce
Ingredients: 1 (16 ounce) packages capellini ( angel hair pasta)1/4 cup olive oil1/4 cup...
Spinach and Cheese Linguini
Ingredients: 8 ounces linguine1/2 cup 2% milk1/4 cup grated mozzarella cheese1 cup shredded fresh...
Minute Rice Five Spice Casserole
Ingredients: 1 lb ground beef ( lean is great, as you don’t need to...
Pepperoncini (oil and Garlic Spaghetti)
Ingredients: 1 lb spaghetti6 -8 garlic cloves, sliced fine NOT MINCED1/2 cup olive oil,...
Vegetable and Lentil Hotpot
Ingredients: 5 cups asst raw vegetables, cut into 3/4-inch cubes ( potato, pumpkin, sweet...
Low Fat, Easy, Eggless Lasagna
Ingredients: 1/2 lb lean hamburger8 ounces spaghetti sauce3/4 cup low fat cottage cheese1/4 cup...
Penne a la Broccoli
Ingredients: 16 ounces penne, cooked1 bunch broccoli, cleaned trimmed cut into bite size pieces2...
Xakk’s Lemon Broccoli Pasta with Chicken
Ingredients: 1 cup broccoli florets6 ounces dry pasta ( Rotini is good)1 boneless skinless...
