Ingredients: 3 cups cooked rice1 (7 ounce) cans diced green chilies2 cups fat free...
The Best Casserole Ever!
Ingredients: 1 lb lean ground beef5 potatoes, sliced in rounds2 cups frozen corn1 large...
Soy Glazed Tofu and Asparagus
Ingredients: 2 tablespoons sesame oil1/2 teaspoon cayenne chili pepper flakes8 stalks asparagus, woody ends...
Pepperoni Penne
Ingredients: 3/4 lb penne rigate1/2 lb pepperoni ( Sliced or stick)2 garlic cloves, minced1...
Oregano Lemon Chicken
Ingredients: 4 medium potatoes3 medium onions1 frying chickens, quartered1 large lemons2 tablespoons butter1 tablespoon...
Barley and Lentil Soup
Ingredients: 3 tablespoons olive oil2 large onions, chopped4 garlic cloves, minced3 carrots, sliced4 stalks...
Lentil Potato Pie
Ingredients: 3 large potatoes1 cup red lentils40 g butter2 onions, thinly sliced2 cloves crushed...
Baked Chicken and Garlic Orzo
Ingredients: nonstick cooking spray4 boneless skinless chicken breast halves1/4 cup dry white wine10 ounces...
Loaded Baked Tater Tot Casserole
Ingredients: 16 ounces frozen tater tots, thawed1 (10 ounce) cans cream of chicken soup1/2...
Vegetable Moussaka
Ingredients: 3 1/2 lbs eggplants, unpeeled, cut into 1/2-inch-thick rounds1/2 cup about olive oil1...
Grandma’s Szegendiner Gulyas
Ingredients: 4 1/2 cups pork, cut in 1 inch cubes3 tablespoons lard or 3...
Biscuit Topped Deep Dish Chicken
Ingredients: 1 tablespoon butter2 medium carrots, small julienne2 small potatoes, diced1 cup chopped onions1...
My Quick and Easy Lower Fat Penne
Ingredients: 1 lb ground sirloin1 lb dry penne pasta, Barilla Plus Penne52 ounces hunts...
General Tso’s Chicken Wok Style
Ingredients: 1 lb chicken breasts, skinned and cut into 1 inch squares1 cup all-purpose...
Breaded Pork Pieces
Ingredients: 2 pork steakscooking oil3 cups breadcrumbs3 -4 tablespoons dried herbs ( basil, marjoram,...
Spinach Quiche
Ingredients: 1 bunch fresh spinach, cooked drained and dried1 medium onions, chopped1 cup grated...
Chile Shrimp
Ingredients: 3 tablespoons olive oil2 shallots, chopped2 cloves garlic, chopped1 red chili peppers, chopped1...
Benihana Japanese Fried Rice
Ingredients: 4 cups cooked rice or 1 cup uncooked rice1 cup frozen peas, thawed2...
Stir-fried sesame beef salad
Ingredients: 1 teaspoon dark sesame oil1 tablespoon soy sauce3 tablespoons hoisin sauce1 tablespoon cornstarch1...
Chicken and Rice Dinner
Ingredients: 1 tablespoon oil4 small boneless skinless chicken breast halves ( 1lb)1 (10 1/2...
Garlic Lime Grilled Chicken With Mango Salsa
Ingredients: 4 boneless skinless chicken breasts1 large limes4 garlic cloves1 tablespoon olive oil2 ripe...
Sausage and Bean Casserole
Ingredients: 8 thin beef sausages2 large potatoes250 g pumpkin1 onions1 (440 g) cans baked...
Spicy Sun-Dried Tomato and Feta Sauce
Ingredients: 1 (8 1/2 ounce) jars sun-dried tomatoes packed in oil, with herbs, drained,...
Hearty Kielbasa Stew
Ingredients: 1 tablespoon butter or 1 tablespoon oil1 (16 ounce) packages kielbasa, sliced 1/2...
Turkey Stuffed Poblano Chile Peppers
Ingredients: nonstick cooking spray6 poblano chiles1 lb ground turkey1 (1 1/4 ounce) packages taco...
Family Style Enchilada Dinner
Ingredients: 2 lbs ground chuck1 medium onions, chopped1 teaspoon fresh garlic1 (6 ounce) cans...
Country Pie
Ingredients: 2 (8 ounce) cans tomato sauce1/2 cup breadcrumbs1/4 cup chopped onions1 lb ground...
Vegetarian Stew with Kidney Beans
Ingredients: 1/2 cup dried kidney beans ( or one can pre-cooked beans)2 -3 cups...
Sausage Spaghetti Spirals
Ingredients: 1 lb Italian sausage1/2 cup chopped onions1 medium green bell peppers, chopped2 garlic...
Kaccy’s Chimichangas
Ingredients: 1 lb lean ground beef, seasoned your way (I use Mexican seasoning) or...
Homemade Baked Spaghetti
Ingredients: 2 lbs ground beef, seasoned1 (16 ounce) boxes angel hair pasta1 (16 ounce)...
Honey Garlic Shrimp
Ingredients: 1/4 cup soy sauce2 tablespoons honey1 clove garlic, minced1 tablespoon peanut oil or...
Summer Veggie Burritos
Ingredients: 1 tablespoon canola oil4 medium summer squash, large dice4 medium zucchini, large dice1...
Vegetable Turkey Tacos
Ingredients: 1 (1 lb) package ground turkey8 taco shells1 tablespoon olive oil or 1...
Broccoli and Garlic Pasta
Ingredients: 1 cup chicken broth1/2 teaspoon dried basil2 garlic cloves, minced3 cups broccoli florets4...
Risotto aux Champignons
Ingredients: 125 g butter1 onions, chopped375 g mushrooms, diced500 g risotto rice ( eg....
Treasure Chest Chicken Breasts
Ingredients: 2 sweet potatoes, peeled and cut into 1 – 1 1/2-inch chunks2 cups...
Skillet Penne and Sausage Supper
Ingredients: 1 tablespoon olive oil1 onions, mincedsalt1 lb sweet Italian turkey sausage or 1...
Vegetarian Sweet Potato Stew
Ingredients: 2 tablespoons vegetable oil1 small onions ( diced)2 garlic cloves ( finely chopped)1/2...
Cavatelli With Broccoli
Ingredients: 6 ounces cavatelli (spirals) or 6 ounces rotelle pasta ( spirals)1 tablespoon olive...
Tuna Salad Salad
Ingredients: 2 (6 ounce) cans tuna ( I love Kimmel’s from the PNW, I...
Mum’s Beef or Chicken Casserole
Ingredients: 500 g round steaks, cut into bite sized pieces ( or use chicken...
Stuffed Zucchini Mexicali
Ingredients: 2 cloves garlic ( minced)1 medium yellow onions ( diced)1 tablespoon olive oil1...
Lasagna Surprise
Ingredients: 3/4 cup chopped onions2 garlic cloves, minced2 tablespoons vegetable oil2 (26 ounce) jars...
ramen noodle surprise
Ingredients: 1 lb ground beef or 1 lb ground turkey3 packages ramen noodles (...
Salmon Noodle Supreme
Ingredients: 4 1/2 cups egg noodles, cooked al dente12 ounces salmon, cooked or canned1...
Greek Chicken Casserole
Ingredients: 1 tablespoon olive oil2 cups chopped onions ( about 1 large)2 tablespoons dried...
Sirloin Tips in Wine
Ingredients: 3 lbs beef sirloinmeat tenderizer4 tablespoons oil, for browning3/4 cup Burgundy wine2 1/2...
Arroz Con Pollo — Mi Favorito
Ingredients: 2 (2 1/2 lb) roasting chickens2 teaspoons dried oregano1/2 teaspoon black pepper4 teaspoons...
French Beef Stew
Ingredients: 1 1/2 lbs cubed beef stew meat1/4 cup all-purpose flour2 tablespoons vegetable oil2...
Garlic Herb Eggplant (Aubergine) Rolls
Ingredients: 1 eggplants1/2 cup Italian seasoned breadcrumbs3 tablespoons olive oil1 (6 1/2 ounce) packages...
Carman’s Caper
Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1 1/2 teaspoons salt1/4 teaspoon pepper1/2...
Philly Pizza Steak Pasta
Ingredients: 1 lb mafalda pasta ( or similar shape pasta)1 lb Steak-ums, frozen chipped...
Grotto Seafood-Pasta Casserole
Ingredients: 1/2 cup green bell peppers, chopped2 tablespoons scallions, thinly sliced4 tablespoons salted butter...
Baked Swiss Chicken
Ingredients: 8 boneless skinless chicken breast halves8 slices swiss cheese1 (10 3/4 ounce) cans...
One Pot Shrimp Alfredo
Ingredients: 16 ounces small shell pasta16 ounces frozen cooked shrimp, medium-sized, cleaned10 ounces frozen...
Buttermilk Macaroni and Cheese
Ingredients: 6 eggs3 1/4 cups shredded cheddar cheese2 1/2 cups buttermilk1/2 cup butter, melted1...
Firehouse Beef Pie
Ingredients: 1 1/4-1 1/2 lbs potatoes, peeled and chopped3/4-1 lb rutabagas, peeled and chopped1/2-3/4...
Sauerkraut Casserole
Ingredients: 1 lb ground beef1 medium onions, chopped2 cups sauerkraut, rinsed and drained2 tablespoons...
Steak and Navy Bean Casserole
Ingredients: 2 lbs round steaks, cut into 1 inch cubes2 tablespoons vegetable oil2 cups...