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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
Pineapple-Tofu Shrimp Saute
Main dishOne Dish mealShrimp

Pineapple-Tofu Shrimp Saute

Ingredients: 1 teaspoon butter1 teaspoon peanut oil2 cloves garlic, minced2/3 lb medium shrimp, shelled...

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Short Ribs Jambalaya
BeefMain dishOne Dish meal

Short Ribs Jambalaya

Ingredients: 2 lbs boneless beef short ribs 4 teaspoons Emeril’s Original Essence 1/2 teaspoon...

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Ratatouille With Italian Sausage
Main dishOne Dish mealStews

Ratatouille With Italian Sausage

Ingredients: 1/4 cup olive oil1 large onions, thinly sliced4 garlic cloves, chopped1 medium eggplants,...

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Moros Y Cristianos
Main dishOne Dish mealSide dishes

Moros Y Cristianos

Ingredients: 1 (15 ounce) cans black beans1/4 cup olive oil2 1/2 cups white onions,...

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Quick Turkey  Pot Pie
Main dishOne Dish mealSavory pies

Quick Turkey Pot Pie

Ingredients: 2 cups mixed vegetables2 cups cooked turkey, chopped1 (10 ounce) cans cream soup,...

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BeefMain dishOne Dish meal

Crispy Steak

Ingredients: 4 eggs1/2 teaspoon salt1 cup cornflour1/2 kg beef, cut into strips Directions: Make...

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Baked Tetrazzini
CasserolesMain dishOne Dish meal

Baked Tetrazzini

Ingredients: 1 (340 g) bags broad egg noodles, about1 tablespoon butter1 1/2 cups celery,...

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Pasta Bake Made Easy
CasserolesMain dishOne Dish meal

Pasta Bake Made Easy

Ingredients: 1 lb ground beef1 (30 ounce) jars spaghetti sauce1/2 cup grated parmesan cheese5...

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One-Pot Chicken and Spaghetti
CasserolesMain dishOne Dish meal

One-Pot Chicken and Spaghetti

Ingredients: 8 chicken breast halves1 cup onions ( chopped)2 cups celery ( chopped)1 cup...

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Country Style Chicken and Vegetables
ChickenMain dishOne Dish meal

Country Style Chicken and Vegetables

Ingredients: 4 large garlic cloves, coarsely chopped2 tablespoons chopped fresh rosemary or 2 teaspoons...

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Cheesy Broccoli Bake
CasserolesMain dishOne Dish meal

Cheesy Broccoli Bake

Ingredients: 1 can condensed cream of broccoli soup, undiluted1 can cream of chicken soup,...

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Low-Fat Chicken Pot Pie
CasserolesOne Dish mealSavory pies

Low-Fat Chicken Pot Pie

Ingredients: 1 (10 3/4 ounce) cans reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted1/2...

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Broiled Red Snapper With Tamarind Sauce
FishMain dishOne Dish meal

Broiled Red Snapper With Tamarind Sauce

Ingredients: 1 1/2 tablespoons tamarind pulp1/2 cup cold water2 small shallots ( thinly sliced)3...

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Viva La Chicken
CasserolesMain dishOne Dish meal

Viva La Chicken

Ingredients: 6 chicken breasts, cooked,deboned and broken up1 package corn tortillas ( frozen)1 cup...

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Beef and Vegetable Tater Tot Hotdish
< 60 minsMain dishOne Dish meal

Beef and Vegetable Tater Tot Hotdish

Ingredients: 1 lb lean ground beef or 1 lb ground turkey2 cups frozen corn2...

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Lunch/snacksOne Dish mealStews

Mince and Tatties

Ingredients: 1 tablespoon oil1 large onions, finely chopped1 lb beef mince2 medium carrots, sliced1...

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Pork Tenderloin With Roasted Vegetables
Main dishOne Dish mealPork

Pork Tenderloin With Roasted Vegetables

Ingredients: 1 (1 lb) pork tenderloins1 (3 ounce) envelopes shake and bake crispy pork...

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Wine-baked Chicken and Artichoke Hearts
CasserolesMain dishOne Dish meal

Wine-baked Chicken and Artichoke Hearts

Ingredients: 1 frying chickens, quartered2 (14 ounce) cans artichoke hearts, drained1 (15 ounce) cans...

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BreakfastMain dishOne Dish meal

Bill’s Lite Garden Omelet

Ingredients: 1 eggs2 egg whites1 tablespoon non-fat coffee creamer or 1 tablespoon skim milk1...

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Old-Fashioned Vegetable Beef Soup
Main dishOne Dish mealSoups & stews

Old-Fashioned Vegetable Beef Soup

Ingredients: 1 lb beef stew meat1 onions3 celery ribs10 baby carrots ( or a...

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Minute Rice Five Spice Casserole
CasserolesMain dishOne Dish meal

Minute Rice Five Spice Casserole

Ingredients: 1 lb ground beef ( lean is great, as you don’t need to...

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Sloppy Joe Bake
CasserolesMain dishOne Dish meal

Sloppy Joe Bake

Ingredients: 1 lb lean ground beef, cooked and drained 1 (14 ounce) cans Manwich...

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Cape Malay Fish Biryani
Main dishOne Dish mealSaltwater fish

Cape Malay Fish Biryani

Ingredients: 3 tablespoons olive oil1 large onions, sliced4 cardamom seeds4 whole cloves2 pieces cinnamon...

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Breast of Chicken
ChickenMain dishOne Dish meal

Breast of Chicken, Garlic, Chickpeas and Sauce Verdure

Ingredients: 3 ounces skinless chicken breasts4 plum tomatoes, minced1 teaspoon olive oil1/4 cup chickpeas,...

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German Skillet
Ground beefMain dishOne Dish meal

German Skillet

Ingredients: 3 tablespoons butter1 (27 ounce) cans sauerkraut, rinsed and drained2/3 cup uncooked long...

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Scrumptious Cheeseburger Ring
Ground beefMain dishOne Dish meal

Scrumptious Cheeseburger Ring

Ingredients: 1/4 cup onions3/4 lb lean ground beef1/4 cup ketchup2 teaspoons yellow mustard9 slices...

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Cornbread Salad II
BreadsMain dishOne Dish meal

Cornbread Salad II

Ingredients: 16 ounces cornbread-muffin mix2 eggs2/3 cup milk1 lb bacon1/2 cup sweet pickle juice1...

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Beef and Basmati Rice Casserole
CasserolesMain dishOne Dish meal

Beef and Basmati Rice Casserole

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 cup uncooked basmati rice1 (10...

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Low Carb Beef and Cheesy Spaghetti Squash Bake!
CasserolesMain dishOne Dish meal

Low Carb Beef and Cheesy Spaghetti Squash Bake!

Ingredients: 1 tablespoon olive oil1 onions, chopped2 garlic cloves, chopped1 carrots, shredded2 stalks celery,...

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Cornbread Casserole
BreadsOne Dish mealStews

Cornbread Casserole

Ingredients: 1 box Jiffy cornbread mix1 eggs1/4 cup butter1 small onions1/2 cup green peppers1...

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Rigatoni Primavera
Main dishOne Dish mealPasta

Rigatoni Primavera

Ingredients: 1/2 cup shelled fresh peassalt, for pasta1 lb rigatoni pasta3 tablespoons oil1 clove...

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Italian Sausage-Spinach Pie
Main dishOne Dish mealPork

Italian Sausage-Spinach Pie

Ingredients: 1 lb Italian sausage, casings removed1 medium onions, chopped3 cloves garlic, minced6 eggs2...

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Zucchini With Cheese and Green Chilies
BreakfastLunch/snacksOne Dish meal

Zucchini With Cheese and Green Chilies

Ingredients: 2 tablespoons vegetable oil1/2 onions, thinly sliced2 garlic cloves, smashed1 teaspoon dried oregano2...

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Mushroom and Red Wine Risotto
Lunch/snacksMain dishOne Dish meal

Mushroom and Red Wine Risotto

Ingredients: 1/4 lb lean rindless bacon, finely chopped2 tablespoons vegetable oil ( or use...

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Sloppy Joe Under a Bun
CasserolesOne Dish mealSavory pies

Sloppy Joe Under a Bun

Ingredients: 1 lb ground beef1 (15 1/2 ounce) cans sloppy joe sandwich sauce2 cups...

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Avocado Cashew Enchiladas
CheeseMain dishOne Dish meal

Avocado Cashew Enchiladas

Ingredients: 2 Hass avocadoes1 limes, juice of4 green onions, minced1/4 cup parsley, chopped finely1/4...

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Amaretto Chicken With Creamed Noodles
CasserolesMain dishOne Dish meal

Amaretto Chicken With Creamed Noodles

Ingredients: 4 boneless skinless chicken breasts1 (10 3/4 ounce) cans cream of chicken soup1...

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Beefy Biscuit Casserole
CasserolesMain dishOne Dish meal

Beefy Biscuit Casserole

Ingredients: 1 lb lean ground beef1/4 cup chopped onions1 teaspoon minced garlic1 (14 1/2...

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Quick Meatball Lasagna
LasagnaMain dishOne Dish meal

Quick Meatball Lasagna

Ingredients: 2 (16 ounce) packages cooked italian-style meatballs, thawed ( approximately 60 meatballs)2 (26...

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Shrimp Etouffee
Main dishOne Dish mealShrimp

Shrimp Etouffee

Ingredients: 3 tablespoons canola oil1/4 cup all-purpose flour1 cup chopped onions1 cup chopped green...

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$25
CasserolesMain dishOne Dish meal

$25,000 Casserole

Ingredients: 2 lbs beef or 2 lbs veal, cut up2 1/2 cups flour1 teaspoon...

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Dagwood!
Lunch/snacksOne Dish mealSandwiches

Dagwood!

Ingredients: 1 loaf unsliced French bread ( 1 lb)2 tablespoons butter, softened8 ounces thinly...

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Roasted Cod and Tomatoes With Basil and White Wine
CasserolesMain dishOne Dish meal

Roasted Cod and Tomatoes With Basil and White Wine

Ingredients: 2 cups cherry tomatoes1 tablespoon olive oil1/2 teaspoon kosher salt4 (4 ounce) cod...

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Penne With Cannellini Beans
Main dishOne Dish mealSide dishes

Penne With Cannellini Beans

Ingredients: 8 ounces uncooked penne pasta2 (14 1/2 ounce) cans Italian-style diced tomatoes1 (15...

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Main dishOne Dish mealShrimp

Shrimp and Grits

Ingredients: 1 onions, minced1 green bell peppers, minced2 cloves garlic, minced2 tablespoons olive oil1...

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Vegetable Couscous Paella
GrainsMain dishOne Dish meal

Vegetable Couscous Paella

Ingredients: 2 1/2 tablespoons olive oil ( I used a little more)2 cups chopped...

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Tomato soup with Chicken Meatballs
Main dishOne Dish mealSoups & stews

Tomato soup with Chicken Meatballs

Ingredients: 350 g lean ground chicken2 green onions, finely chopped2 tablespoons flat leaf parsley,...

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Everything Lo Mein
Main dishOne Dish mealSpaghetti

Everything Lo Mein

Ingredients: 3 tablespoons hoisin sauce3 tablespoons dark soy sauce3 tablespoons water2 teaspoons hot sauce1...

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Chicken and Rice
Chicken breastMain dishOne Dish meal

Chicken and Rice

Ingredients: 1 (10 1/2 ounce) cans cream of chicken soup1 (10 1/2 ounce) cans...

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Chicken Chalupas
ChickenMain dishOne Dish meal

Chicken Chalupas

Ingredients: 12 large flour tortillas4 chicken breasts, cooked and diced2 (10 3/4 ounce) cans...

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Easy Veggie Enchiladas With Quick Sauce
Lunch/snacksMain dishOne Dish meal

Easy Veggie Enchiladas With Quick Sauce

Ingredients: 1 tablespoon olive oil4 tablespoons flour1 tablespoon cumin1 tablespoon paprika1 tablespoon garlic powder...

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Creamy Tuna Noodle
CasserolesMain dishOne Dish meal

Creamy Tuna Noodle

Ingredients: 1 (12 ounce) packages tuna ( I prefer the new pouch tuna)1 (8...

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Fried Rice with Ham and Peanuts
Lunch/snacksMain dishOne Dish meal

Fried Rice with Ham and Peanuts

Ingredients: 2 cups cold cooked long-grain white rice2 eggs1/4 teaspoon salt1/4 cup salad oil1...

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Creamy Chicken
ChickenMain dishOne Dish meal

Creamy Chicken, Spinach and Rice

Ingredients: 1 (10 ounce) cans low-fat condensed cream of chicken soup1/2 cup cold water1/2...

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Creamy Pasta with Bacon
Main dishOne Dish mealPasta

Creamy Pasta with Bacon

Ingredients: 1 (16 ounce) packages bow tie pasta1 lb bacon2 tablespoons bacon grease1/2 cup...

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Oriental Pumpkin Stir Fry
Main dishOne Dish mealVegetables

Oriental Pumpkin Stir Fry

Ingredients: 750 g pumpkin125 ml chicken stock2 -3 garlic cloves, minced2 slices gingerroot, minced2...

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Sour Cream Tuna Bake
CasserolesMain dishOne Dish meal

Sour Cream Tuna Bake

Ingredients: 8 ounces wide egg noodles2 cans tuna, drained1 1/2 cups sour cream3/4 cup...

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Dylan's Fav
Chicken breastMain dishOne Dish meal

Dylan’s Fav

Ingredients: 1/4 cup margarine or 1/4 cup butter1 (120 g) packages stove top turkey...

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Dolly Parton's 5-Layer Dinner
Low fatMain dishOne Dish meal

Dolly Parton’s 5-Layer Dinner

Ingredients: 2 cups potatoes, sliced2 cups vegetarian ground beef1 cup onions, sliced1 cup green...

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Sole Fish Layered Casserole
CasserolesMain dishOne Dish meal

Sole Fish Layered Casserole

Ingredients: vegetable oil cooking spray1 cup cooked macaroni ( or other pasta)1 large tomatoes,...

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