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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
Beef Pockets
Lunch/snacksOne Dish mealSandwiches

Beef Pockets

Ingredients: 2 lbs beef sirloin steaks1/4 cup lemon juice, fresh1 teaspoon ground allspice1/4 teaspoon...

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Microwave Lasagna
CasserolesMain dishOne Dish meal

Microwave Lasagna

Ingredients: 1 lb ground beef1 onions, chopped1 bell peppers, chopped1 (8 ounce) cans tomato...

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Cheesy Potato Taco Skillet
Ground beefMain dishOne Dish meal

Cheesy Potato Taco Skillet

Ingredients: 1 lb ground beef1 potatoes, peeled and chopped ( 1/2-inch squares, like homefries)2...

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Yorkshire Corned Beef Hash Soup
BeefMain dishOne Dish meal

Yorkshire Corned Beef Hash Soup

Ingredients: 1 pint cold water2 bay leaves3 ounces green lentils1 onions3 carrots6 ounces button...

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Southwestern Veggie Soup
Lunch/snacksMain dishOne Dish meal

Southwestern Veggie Soup

Ingredients: 3 cups chicken broth or 3 cups vegetable broth7 1/4 ounces diced tomatoes,...

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Italian Beef or Veal Stew
Main dishOne Dish mealStews

Italian Beef or Veal Stew

Ingredients: 2 lbs lean beef or 2 lbs veal, cut into cubes ( or...

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Easy Pizza Pasta Casserole (OAMC)
CasserolesOne Dish mealPizza

Easy Pizza Pasta Casserole (OAMC)

Ingredients: 2 lbs ground beef or 2 lbs ground venison1 large onions, chopped1 clove...

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Chicken Mole
CasserolesMain dishOne Dish meal

Chicken Mole

Ingredients: 6 chicken breasts4 tablespoons olive oil1/4 cup raisins2 garlic cloves, minced1/2 teaspoon cumin1/4...

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Spanish Chicken and Rice
Main dishOne Dish mealStews

Spanish Chicken and Rice

Ingredients: 1/4 cup olive oil4 chicken thighs6 chicken drumsticks1 large red onions, diced1 large...

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Home Style Beef Cubes
Main dishOne Dish mealStews

Home Style Beef Cubes

Ingredients: 1 teaspoon oil2 lbs boneless beef cubes1/2 teaspoon salt2 tablespoons flour2 garlic cloves,...

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Penne
Main dishOne Dish mealSalads

Penne, Crispy Tofu, and Green Bean Salad

Ingredients: 1 (15 ounce) packages extra firm tofu, drained and cut into 1 inch...

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Baked Rice and Chicken
Main dishOne Dish mealSide dishes

Baked Rice and Chicken

Ingredients: 1 cup uncooked rice1 cup tomatoes1 medium onions1 quart boiling water5 tablespoons sugar2...

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Arugula Salad with Grilled Chicken and Fennel
Main dishOne Dish mealSalads

Arugula Salad with Grilled Chicken and Fennel

Ingredients: 1 head fennel5 tablespoons olive oil, divided2 tablespoons white wine vinegar1 clove garlic,...

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Sausage Crouton Casserole - OAMC
CasserolesMain dishOne Dish meal

Sausage Crouton Casserole – OAMC

Ingredients: 1 (12 ounce) packages fully cooked smoked link sausage, sliced1/4 cup milk1 teaspoon...

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Bow Tie Taco Casserole
CasserolesMain dishOne Dish meal

Bow Tie Taco Casserole

Ingredients: 1 lb ground beef1 lb ground pork2 (1 1/4 ounce) packages taco seasoning...

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Smoked Sausage Casserole
CasserolesMain dishOne Dish meal

Smoked Sausage Casserole

Ingredients: 1 package smoked sausage1 can green beans1 onions, chopped1 can mushrooms1 can sliced...

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Herb Chicken Bake
CasserolesMain dishOne Dish meal

Herb Chicken Bake

Ingredients: 1 (6 ounce) packages long grain and wild rice blend3 large chicken breasts,...

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Solo Honey Lime Chicken and Pasta
Lunch/snacksMain dishOne Dish meal

Solo Honey Lime Chicken and Pasta

Ingredients: 1 cup cooked chicken breasts, diced1 cup dry pasta ( I like rotini)2...

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Beefaroni
Main dishOne Dish mealPasta

Beefaroni

Ingredients: 1 1/2 cups uncooked macaroni noodles1 tablespoon minced garlic1 lb lean ground beef1...

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Seven Seas Casserole
CasserolesMain dishOne Dish meal

Seven Seas Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of celery soup3/4 cup milk ( 3/4...

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Chicken Fantastico
Chicken breastMain dishOne Dish meal

Chicken Fantastico

Ingredients: 1 lb boneless skinless chicken breasts, cubed1 (1 ounce) package onion soup mix1/4...

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Zesty Italian Chicken and Rice
Chicken breastMain dishOne Dish meal

Zesty Italian Chicken and Rice

Ingredients: 4 -5 chicken breast halves1/3 cup Italian salad dressing1 cup uncooked rice1 (16...

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Chicken Chile Stromboli
ChickenMain dishOne Dish meal

Chicken Chile Stromboli

Ingredients: 1 (10 ounce) cans chunk canned chicken, drained1 (4 1/2 ounce) cans chopped...

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Hash Browns Beef Pie
Main dishOne Dish mealWeeknight

Hash Browns Beef Pie

Ingredients: 1 lb ground beef1 medium onions, chopped1 garlic cloves, minced1 (14 ounce) cans...

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Microwave Poached Chicken With Vegetables
Lunch/snacksMain dishOne Dish meal

Microwave Poached Chicken With Vegetables

Ingredients: 1 tablespoon butter, melted2 tablespoons Italian dressing ( I like Kraft’s Tuscan House...

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Fiddlehead Quiche
Main dishOne Dish mealOnions

Fiddlehead Quiche

Ingredients: 1 unbaked pie shells1 tablespoon butter or 1 tablespoon margarine1 cup sliced sweet...

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Champsdiet featured Image
Main dishOne Dish mealShrimp

Shrimp and Pea Wiggle

Ingredients: 3 tablespoons butter3 tablespoons flour1/2 teaspoon salt1 dash cayenne1 dash paprika1 1/2 cups...

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Joy's Pasta with Chicken and Broccoli
ChickenMain dishOne Dish meal

Joy’s Pasta with Chicken and Broccoli

Ingredients: 1/4 cup extra virgin olive oil2 cloves garlic, finely chopped1/2 lb boneless skinless...

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Pork and Macaroni Casserole
CasserolesMain dishOne Dish meal

Pork and Macaroni Casserole

Ingredients: 1 (12 ounce) boxes tri-color spiral pasta ( or any macaroni)1 cup cooked...

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Everything Jambalaya or "Jambalika"!
Main dishOne Dish mealStews

Everything Jambalaya or “Jambalika”!

Ingredients: 2 cups enriched white rice1 tablespoon extra virgin olive oil, once around the...

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Low-Fat Cheese Lasagna
LasagnaMain dishOne Dish meal

Low-Fat Cheese Lasagna

Ingredients: 6 ounces whole wheat lasagna noodles or 6 ounces enriched lasagna noodles1/2 cup...

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Cheese Enchilada Stack
CasserolesMain dishOne Dish meal

Cheese Enchilada Stack

Ingredients: 12 corn tortillas, cut into quarters12 ounces sharp cheddar cheese, grated1 (15 ounce)...

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Steamed Lime-And-Pepper Chicken With Glazed Asparagus
Lunch/snacksMain dishOne Dish meal

Steamed Lime-And-Pepper Chicken With Glazed Asparagus

Ingredients: 2 limes, sliced paper thin, plus2 tablespoons fresh lime juice4 boneless skinless chicken...

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Warm Goat Cheese Sandwiches
Lunch/snacksOne Dish mealSandwiches

Warm Goat Cheese Sandwiches

Ingredients: 1 (5 ounce) goat cheese, softened1/2 cup basil pesto3/4 cup sun-dried tomatoes, softened...

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Bloody  Mary Pot Roast Dinner
Main dishOne Dish mealStews

Bloody Mary Pot Roast Dinner

Ingredients: 3 lbs boneless chuck roast6 ounces bloody mary mix1/2 cup red wine2 tablespoons...

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Spinach Artichoke Lasagna
CasserolesMain dishOne Dish meal

Spinach Artichoke Lasagna

Ingredients: 12 lasagna noodles3 teaspoons olive oil1 medium onions, chopped3 garlic cloves, minced1 cup...

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Momma's Simple Grilled Chicken Stroganoff
Chicken breastMain dishOne Dish meal

Momma’s Simple Grilled Chicken Stroganoff

Ingredients: 1 (12 ounce) packages egg noodles1 1/2 grilled chicken breasts, chopped into bite...

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Whole Mung Bean Soup With Rice
Main dishOne Dish mealSoups & stews

Whole Mung Bean Soup With Rice

Ingredients: 1 cup mung beans1 cup basmati rice1 piece gingerroot2 tablespoons flaked coconut1 bunch...

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Champsdiet featured Image
Main dishOne Dish mealStews

Easy, Spiced Pork Stew

Ingredients: 5 teaspoons olive oil1 1/2 lbs lean trimmed pork, cut into 1 inch...

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Mexican Hash
Ground beefMain dishOne Dish meal

Mexican Hash

Ingredients: 1 lb ground beef1 onions, choppedminced garlic1 (14 1/2 ounce) cans whole kernel...

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CUBAN CHICKEN STEW (Guisado De Pollo)
Main dishOne Dish mealStews

CUBAN CHICKEN STEW (Guisado De Pollo)

Ingredients: 3 cloves garlic, minced2 teaspoons salt1 teaspoon pepper2 teaspoons spanish paprika3 lbs chicken,...

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Burgundy Chicken Breasts
Chicken breastMain dishOne Dish meal

Burgundy Chicken Breasts

Ingredients: 6 boneless skinless chicken breasts4 ounces butter2 teaspoons oil1 tablespoon Dijon mustard (...

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Polish Cabbage Casserole
CasserolesMain dishOne Dish meal

Polish Cabbage Casserole

Ingredients: 1 small cabbage, chopped1 lb boneless skinless chicken or 1 lb lean stewing...

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Pita Bread Filling
Lunch/snacksMain dishOne Dish meal

Pita Bread Filling

Ingredients: 1 1/2 lbs ground beef1 large zucchini, grated1 large tomatoes, chopped1 (2 1/4...

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Cheesy Charlies
One Dish mealSandwichesSpreads

Cheesy Charlies

Ingredients: 1 loaf French bread ( 12-14 inches)2 (6 ounce) cans tuna1 cup chopped...

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Cottage Pie (authentic Irish recipe)
CasserolesLunch/snacksOne Dish meal

Cottage Pie (authentic Irish recipe)

Ingredients: 2 lbs ground beef1 tablespoon oil2 onions ( finely chopped)2 tomatoes ( chopped)1...

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Beat the Clock Stir Fry
BeefMain dishOne Dish meal

Beat the Clock Stir Fry

Ingredients: 1 (14 1/2 ounce) cans beef broth, divided2 1/2 cups instant rice (...

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Easy Cheesy Chicken Casserole
CasserolesMain dishOne Dish meal

Easy Cheesy Chicken Casserole

Ingredients: 10 ounces cooked boneless skinless chicken breasts1/2 medium onions, diced1 teaspoon oil1 (10...

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Lamb and Apricot Pilaf
Long Grain riceMain dishOne Dish meal

Lamb and Apricot Pilaf

Ingredients: 2 large onions, chopped ( 2 cups)1 tablespoon olive oil5 tablespoons butter1 1/2...

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Saturday Night Severe Weather Casserole
CasserolesMain dishOne Dish meal

Saturday Night Severe Weather Casserole

Ingredients: 1/2-1 lb leftover pot roast, chopped into bite-size pieces1 cooked carrots, chopped1 large...

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Italian Pasta and Beans (Pasta Faggioli)
Lunch/snacksOne Dish mealStews

Italian Pasta and Beans (Pasta Faggioli)

Ingredients: 1 cup ditalini or 1 cup elbow macaroni, uncooked1 tablespoon olive oil or...

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Penne Bake
ChickenMain dishOne Dish meal

Penne Bake, with Chicken-sausage Meatballs

Ingredients: 2 -3 medium zucchini, trimmed & halved lengthwise ( use more or less...

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Martha Stewart's Baked Eggplant (Aubergine)  Parmesan
ItalianMain dishOne Dish meal

Martha Stewart’s Baked Eggplant (Aubergine) Parmesan

Ingredients: olive oil, for baking sheets2 large eggs3/4 cup plain breadcrumbs3/4 cup finely grated...

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Pork Chop Potato Bake
Main dishOne Dish mealPork chops

Pork Chop Potato Bake

Ingredients: 6 pork loin chops6 medium potatoes, sliced6 tablespoons all-purpose flour2 1/2 cups milk...

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Champsdiet featured Image
Eggs/dairyMain dishOne Dish meal

Vegetable Hodgepodge

Ingredients: 12 small red potatoes, unpeeled16 baby carrots1 cup snow peas1 cup green beans...

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Tijuana Maniac Beef Enchiladas
Ground beefMain dishOne Dish meal

Tijuana Maniac Beef Enchiladas

Ingredients: 1 1/2 lbs lean ground beef1/2 onions, chopped1/4 cup green and red bell...

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Hamburger and Kd Casserole
CasserolesMain dishOne Dish meal

Hamburger and Kd Casserole

Ingredients: 1 package lean beef1 box macaroni & cheese dinner mix1 can cream of...

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Franks in Foil
< 60 minsMain dishOne Dish meal

Franks in Foil

Ingredients: 5 franks, chopped1 1/3 cups shredded sharp cheddar cheese2 hard-boiled eggs, chopped3 tablespoons...

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Sloppy Joe Baked Potatoes
Main dishOne Dish mealPotatoes

Sloppy Joe Baked Potatoes

Ingredients: 4 medium baking potatoes2 1/2 cups sloppy joe sandwich sauce ( you will...

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Broiler Tuna Burger
Main dishOne Dish mealTuna

Broiler Tuna Burger

Ingredients: 1 (6 1/2 ounce) cans tuna2 tablespoons chopped onions2 tablespoons sweet gherkins1/4 cup...

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