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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
Smothered Oxtails over Spinach and Sweet Corn Mash
Main dishOne Dish mealStews

Smothered Oxtails over Spinach and Sweet Corn Mash

Ingredients: 2 oxtails, cut into 1-inch pieces ( about 4 pounds)salt & freshly ground...

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Couscous Veggie Surprise
Lunch/snacksMain dishOne Dish meal

Couscous Veggie Surprise

Ingredients: 1 tablespoon lentils, toasted ( I use yellow lentils)1 cup water1/2 teaspoon salt...

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Stove Top Stuffing Casserole
CasserolesMain dishOne Dish meal

Stove Top Stuffing Casserole

Ingredients: 2 cups chopped chicken or 2 cups chopped turkey2 cups frozen vegetables (...

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Beef Stew a La Italia
Main dishOne Dish mealStews

Beef Stew a La Italia

Ingredients: 1 1/2 lbs lean beef chuck, cut into 1-inch, cubes2 teaspoons olive oil1...

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Spaghetti Meat Sauce
Main dishOne Dish mealSpaghetti

Spaghetti Meat Sauce

Ingredients: 2 tablespoons olive oil1/2 cup diced onions3 garlic cloves1 lb hamburger meat1 tablespoon...

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BeefMain dishOne Dish meal

Sirloin Tips in Wine

Ingredients: 3 lbs beef sirloinmeat tenderizer4 tablespoons oil, for browning3/4 cup Burgundy wine2 1/2...

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Low Carb Beef and Cheesy Spaghetti Squash Bake!
CasserolesMain dishOne Dish meal

Low Carb Beef and Cheesy Spaghetti Squash Bake!

Ingredients: 1 tablespoon olive oil1 onions, chopped2 garlic cloves, chopped1 carrots, shredded2 stalks celery,...

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Chiles En Nogada (No Egg Batter)
FruitMain dishOne Dish meal

Chiles En Nogada (No Egg Batter)

Ingredients: 1 lb ground beef1 lb ground pork2 tablespoons vegetable oil1/4 cup raisins1/8 cup...

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Three Bean and Broccoli Pasta Salad
Main dishOne Dish mealSalads

Three Bean and Broccoli Pasta Salad

Ingredients: 1 (15 ounce) cans 3 bean mix ( Read is the brand I...

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Spaghetti Legs
ChickenMain dishOne Dish meal

Spaghetti Legs

Ingredients: 7 chicken legs1 (28 ounce) cans crushed tomatoes1 (8 ounce) cans tomato sauce1/4...

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Seafood with ginger
Lunch/snacksMain dishOne Dish meal

Seafood with ginger, tomatoes and chilies

Ingredients: 2 tablespoons vegetable oil6 cloves garlic, pounded to a paste1 inch ginger, minced1/2...

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One-Pan Italian Pasta
Main dishOne Dish mealPasta

One-Pan Italian Pasta

Ingredients: 2 lbs ground beef1 tablespoon garlic, minced1 (14 1/2 ounce) cans diced tomatoes,...

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My Vegetable Rice
Main dishOne Dish mealSide dishes

My Vegetable Rice

Ingredients: 1/2 onions1 tomatoes1 carrots1 apples2 tablespoons minced garlic ( fresh or from can)2...

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Apricot Glazed Chicken and Couscous
ChickenMain dishOne Dish meal

Apricot Glazed Chicken and Couscous

Ingredients: 1/2 lb boneless chicken, cut into strips1/8 teaspoon salt1/4 teaspoon black pepper2 tablespoons...

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Chicken Continental
Main dishOne Dish mealPoultry

Chicken Continental

Ingredients: 1 (3 lb) chicken, cut into 8 pieces1 1/3 cups flour1/4 cup butter2...

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Mom's Stove Top Tuna-Noodle Dinner
Main dishOne Dish mealTuna

Mom’s Stove Top Tuna-Noodle Dinner

Ingredients: 12 ounces small shell pasta ( shells, small ziti, macaroni)1 (7 ounce) cans...

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Almost Payday Casserole
CasserolesMain dishOne Dish meal

Almost Payday Casserole

Ingredients: 1 1/2 lbs ground chuck1 medium onions, diced8 medium potatoes2 (15 ounce) cans...

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Low Fat
CasserolesMain dishOne Dish meal

Low Fat, Easy, Eggless Lasagna

Ingredients: 1/2 lb lean hamburger8 ounces spaghetti sauce3/4 cup low fat cottage cheese1/4 cup...

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Krapt and Sausage  (Sauerkraut and Smoked Sausage)
Main dishOne Dish mealVegetables

Krapt and Sausage (Sauerkraut and Smoked Sausage)

Ingredients: 1 lb hard sausage ( Kielbasa, Smoked Sausage, Etc.)1 (32 ounce) jars sauerkraut,...

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Baked Sesame Chicken Noodles
ChickenMain dishOne Dish meal

Baked Sesame Chicken Noodles

Ingredients: 8 ounces spaghetti, broken in half1 tablespoon dark sesame oil1 cup red bell...

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Cabbage Stuffed With Two Meats
CasserolesMain dishOne Dish meal

Cabbage Stuffed With Two Meats

Ingredients: 2 onions, chopped1 carrots, chopped2 cloves garlic, minced1 3/4 cups beef stock1/2 cup...

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Hearty Baked Bean Casserole
CasserolesLunch/snacksOne Dish meal

Hearty Baked Bean Casserole

Ingredients: 1/2 lb bacon1 lb lean ground beef1 large onions, chopped2 (14 ounce) cans...

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Easy Baked Manicotti
CasserolesMain dishOne Dish meal

Easy Baked Manicotti

Ingredients: 12 large manicotti4 cups shredded mozzarella cheese, divided2 cups ricotta cheese2 tablespoons dried...

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Hearty Minestrone
Main dishOne Dish mealSoups & stews

Hearty Minestrone

Ingredients: 1 lb Italian sausage2 cups celery, diced1 cup onions, diced6 cups zucchini, cut...

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Lighter Beef Stroganoff
Main dishMeatOne Dish meal

Lighter Beef Stroganoff

Ingredients: 1 lb extra lean ground beef1 tablespoon onion powder1 tablespoon beef broth2 cups...

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CasserolesMain dishOne Dish meal

Turkey Ravioli Lasagna

Ingredients: 1 lb ground turkey2 garlic cloves, mincedsalt and pepper1 cup grated carrots1 cup...

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Pasta With Ground Beef and Yoghurt
Ground beefMain dishOne Dish meal

Pasta With Ground Beef and Yoghurt

Ingredients: 1 lb pasta1 cup Greek yogurt3 -6 garlic cloves, depending on size and...

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Creamy Potato Soup With Dumplings
Lunch/snacksMain dishOne Dish meal

Creamy Potato Soup With Dumplings

Ingredients: 1 cup diced celery1/2 cup water8 -10 potatoes, peeled and cubed1 medium onions,...

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Chicken Casserole
CasserolesMain dishOne Dish meal

Chicken Casserole

Ingredients: 1 tablespoon butter1 tablespoon olive oil1 leeks, sliced1 small onions, chopped2 -3 garlic...

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Layered Mexicasserole
CasserolesMain dishOne Dish meal

Layered Mexicasserole

Ingredients: 1 lb ground beef1 small onions, chopped1/2 cup chopped green peppers2 1/2 cups...

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Orange Glazed Pork Chops
Main dishOne Dish mealPork chops

Orange Glazed Pork Chops

Ingredients: 4 pork loin chops, about 1/2 to 3/4 inch thick4 orange slicescinnamonnutmeg1 (10...

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Pasta With Zucchini
Main dishOne Dish mealPasta

Pasta With Zucchini, Tomatoes and Bacon

Ingredients: 1 lb bacon, thick sliced, cut crosswise into one inch pieces1 red onions,...

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Sausage Spaghetti Spirals
CasserolesMain dishOne Dish meal

Sausage Spaghetti Spirals

Ingredients: 1 lb Italian sausage1/2 cup chopped onions1 medium green bell peppers, chopped2 garlic...

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Spaghetti With Zesty Bolognese
Ground beefMain dishOne Dish meal

Spaghetti With Zesty Bolognese

Ingredients: 1 small onions, chopped1/4 cup kraft zesty Italian dressing1 lb ground beef1 (15...

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Chicken and Crescent Roll Casserole
CasserolesMain dishOne Dish meal

Chicken and Crescent Roll Casserole

Ingredients: 2 (10 ounce) cans white chicken meat1/2 cup chopped onions1 (8 ounce) cans...

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Ground Beef Casserole With Almonds
CasserolesMain dishOne Dish meal

Ground Beef Casserole With Almonds

Ingredients: 2 lbs ground beef1 teaspoon salt2 cups chopped celery1/2 cup chopped onions1/4 cup...

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Easy Italian Chicken Pie
Main dishOne Dish mealSavory pies

Easy Italian Chicken Pie

Ingredients: 2 cups cubed cooked chicken 1/3 cup green bell peppers or 1/3 cup...

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Easy Beef Skillet Dinner
Ground beefMain dishOne Dish meal

Easy Beef Skillet Dinner

Ingredients: 1 lb ground beef1 medium onions, chopped1 small bell peppers, chopped26 -28 ounces...

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Two Step Tasty Tofu Scramble
BreakfastMain dishOne Dish meal

Two Step Tasty Tofu Scramble

Ingredients: 2 cups firm tofu, cubed1 big onions, chopped2 stalks celery, chopped2 medium tomatoes,...

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Lunch/snacksMain dishOne Dish meal

Creamy Red Pepper Pasta Inspired by Chef Miller

Ingredients: 1 lb cooked and diced chicken4 sweet red peppers4 green onions, chopped1 cup...

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Butter Noodles
Main dishOne Dish mealSide dishes

Butter Noodles

Ingredients: 2 cups noodles1 tablespoon butter Directions: Cook the noodles as directed on the...

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Delicious Chicken Fricassee
ChickenMain dishOne Dish meal

Delicious Chicken Fricassee

Ingredients: 12 pieces skinless chicken1 lb mushrooms, sliced1 medium onions, sliced1 tablespoon garlic, minced1/2...

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Coney Island Hot Dog Casserole
CasserolesMain dishOne Dish meal

Coney Island Hot Dog Casserole

Ingredients: 1 lb extra lean ground beef 1 (15 ounce) cans tomato sauce 1...

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Steak Lo Mein
Beef steaksMain dishOne Dish meal

Steak Lo Mein

Ingredients: 1 lb round steaks, trimmed1 teaspoon low-sodium beef bouillon granules3/4 cup water1/4 cup...

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Italian Pasta Stir-Fry
Condimentsetc.Main dish

Italian Pasta Stir-Fry

Ingredients: 8 ounces linguine, uncooked2 medium tomatoes, seeded and chopped1 medium onions, chopped1 medium...

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Martha Stewart's Baked Eggplant (Aubergine)  Parmesan
ItalianMain dishOne Dish meal

Martha Stewart’s Baked Eggplant (Aubergine) Parmesan

Ingredients: olive oil, for baking sheets2 large eggs3/4 cup plain breadcrumbs3/4 cup finely grated...

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Polish Papa's Pork Chops
Main dishOne Dish mealPork chops

Polish Papa’s Pork Chops

Ingredients: 6 -8 pork chops ( at least 3/4 inch thick, bone in)1 (28...

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Orecchiette With Toasted Bread Crumbs
Main dishOne Dish mealSide dishes

Orecchiette With Toasted Bread Crumbs

Ingredients: 1 lb dried orecchiette or 1 lb angel hair pasta3/4 cup extra virgin...

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Light Macaroni and Cheese with Spinach
CasserolesMain dishOne Dish meal

Light Macaroni and Cheese with Spinach

Ingredients: 1 3/4 cups low-fat milk, divided3 tablespoons all-purpose flour2 cups grated extra-sharp cheddar...

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Hollywood Chicken
Ground beefMain dishOne Dish meal

Hollywood Chicken

Ingredients: 1 lb ground beef1 tablespoon flour2/3 cup milk1 (10 1/2 ounce) cans chicken...

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Lighter Sweet Potato Hash
BreakfastMain dishOne Dish meal

Lighter Sweet Potato Hash

Ingredients: 1 1/2 lbs sweet potatoes, peeled and diced1/3 cup water1 1/2 teaspoons olive...

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Quick Lemon Chicken Spaghetti
ChickenMain dishOne Dish meal

Quick Lemon Chicken Spaghetti

Ingredients: 1 lb boneless skinless chicken breasts ( 1/2 breast per person)1/4 cup flour1/2...

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Meat and Gravy
Main dishOne Dish mealStews

Meat and Gravy

Ingredients: 1 lb ground beefflourwater Directions: Brown hamburger meat in a large skillet.when completely...

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Medieval Meat Pie
ChickenMain dishOne Dish meal

Medieval Meat Pie

Ingredients: 1 1/2 lbs beef (any or all of beef, pork, rabbit, venison, etc.-...

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Caramelized Apple and Chicken Saute
Chicken breastMain dishOne Dish meal

Caramelized Apple and Chicken Saute

Ingredients: 4 (3 ounce) boneless skinless chicken breasts1/4 cup flour1/2 teaspoon dried thyme leaves,...

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San  Francisco Pork Chops
Main dishOne Dish mealPork chops

San Francisco Pork Chops

Ingredients: 4 pork chops ( I use boneless)3 garlic cloves, minced4 tablespoons chicken broth...

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Grilled Chicken and Pasta Salad
Main dishOne Dish mealSalads

Grilled Chicken and Pasta Salad

Ingredients: 1 1/2 lbs boneless skinless chicken breasts3/4 cup lime juice3 tablespoons olive oil3...

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Japanese Eggplant (Aubergine) Saute
Main dishOne Dish mealSide dishes

Japanese Eggplant (Aubergine) Saute

Ingredients: 5 Japanese eggplants, sliced thinly the short way ( they’re long and thin-...

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Lunch/snacksOne Dish mealPizza

Peasant Pizza With Goat Cheese

Ingredients: 1 (16 ounce) prepared pizza crust, such as boboli brand2 ounces cream cheese2...

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Baked Lasagna
LasagnaMain dishOne Dish meal

Baked Lasagna

Ingredients: 1 lb lasagna noodles1 lb ground beef1 (32 ounce) jars spaghetti sauce1 lb...

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