Ingredients: 1 tablespoon olive oil2 cups chopped onions ( about 1 large)2 tablespoons dried...
Dublin Pork Spareribs with Apples
Ingredients: 6 slices sparerib pork chops4 sharp cooking apples3 onionssaltfresh ground pepper, to taste1...
Artichoke Chicken Bake
Ingredients: 1 can condensed condensed golden mushroom soup3/4 cup fire-roasted green chili salsa1/4 teaspoon...
TVP Taco Salad
Ingredients: 6 large flour tortillas1 cup textured vegetable protein, granules1/2 cup onions, chopped8 ounces...
Tuna Shepherd’s Pie
Ingredients: 1 (10 ounce) packages frozen peas and carrots2 (7 ounce) cans solid white...
Garlic Chicken Pasta Primavera
Ingredients: 12 ounces pasta, cooked & drained2 tablespoons olive oil3 garlic cloves, chopped1/2 lb...
Veggie Pot Pie OAMC
Ingredients: 1 (10 3/4 ounce) cans condensed cream of potato soup2 cups mixed vegetables1/2...
Hash Browns Omelet
Ingredients: 4 -6 slices bacon2 cups frozen hash browns ( or shredded or chopped...
Chicken Reuben
Ingredients: 6 boneless chicken breasts1 (16 ounce) cans sauerkraut, drained8 ounces shredded swiss cheese8...
Oven Meatball Dinner
Ingredients: 1 1/4 lbs lean ground beef1 small onions, minced2 tablespoons chopped green peppers3...
Campbell’s Quesadillas
Ingredients: 1 lb boneless skinless chicken breasts, cubed1 (10 ounce) cans Campbell’s cheddar cheese...
Irish Penne
Ingredients: 1 lb dried penne3 tablespoons olive oil, separated1 medium sugar pumpkin or 1...
Omelet Sandwiches
Ingredients: 16 slices sandwich bread8 slices cheese16 slices hambutter ( for bread)3 cups corn...
Citrus Steak
Ingredients: 1 lb chopped round steaks4 ounces mushrooms, drained2 cups onions, cut into strips1...
Papoutsakia – Little Shoes (Stuffed Miniature Eggplant)
Ingredients: 2 medium onions, finely chopped1 garlic cloves, minced1 lb ground beef3/4 teaspoon cinnamon1/4...
Simple Tuna Pasta Salad
Ingredients: 12 ounces pasta shells or 12 ounces macaroni, cooked and drained12 ounces canned...
Japanese Beef and Rice Bowl (Gyudon)
Ingredients: 12 ounces boneless beef sirloin6 green onions2 1/2 cups short-grain ricecold water3 cups...
Soooo Simple Soup
Ingredients: 2 cans progresso minestrone soup2 cans ranch style beans1 can Rotel Tomatoes1 lb...
Herbed Chicken and Vegetables
Ingredients: 1 chicken, cut up6 medium potatoes ( I like red or yellow potatoes)6...
Turkey Taco Soup
Ingredients: 1 1/4 lbs ground turkey1 medium onions1 (15 ounce) cans crushed tomatoes1 (15...
Quick and Easy Goulash
Ingredients: 1 lb lean ground beef2 (284 ml) cans heinz condensed tomato soup (...
Restaurant Quality Chinese Chicken Fried Rice
Ingredients: 1 cup rice1 tablespoon fresh diced onions1 3/4 cups water1/2 teaspoon garlic salt...
African Chop
Ingredients: 2 lbs stewing beef, cut into 1-inch cubes3 beef bouillon cubes2 teaspoons salt1/2...
Cottage Cheese Quiche
Ingredients: 1 prepared unbaked pie shells ( store bought, such as Pillsbury)2 cups cottage...
Forgotten Chicken
Ingredients: 1 (3 lb) chicken, cut up1/2 envelope onion soup mix1 can cream of...
Chicken Souiza Cornbread Bake
Ingredients: 1/2 cup margarine1 onions, finely chopped1 garlic cloves, minced1 (15 1/4 ounce) cans...
Meat and Macaroni Pie – Pastitsio
Ingredients: 1 lb spaghetti, cooked al dente or 1 lb ziti pasta, cooked2 tablespoons...
Chicken Fiesta Casserole
Ingredients: 1 lb chopped chicken1 onions, diced1 green peppers, chopped1 red peppers, chopped1 (16...
Chili Dog Wraps
Ingredients: 10 corn tortillas10 hot dogs1 (15 ounce) cans chili2 cups salsa1 cup shredded...
Thai Stir-Fried Chile Beef
Ingredients: 1 lb lean sirloin steaks, partially frozen1 inch fresh gingerroot, minced1 tablespoon brown...
Polish Papa’s Pork Chops
Ingredients: 6 -8 pork chops ( at least 3/4 inch thick, bone in)1 (28...
Mexican Jack Casserole
Ingredients: 1 lb lean ground beef ( may substitute ground turkey)1 cup chopped celery1...
Perogies Calypso
Ingredients: 30 -50 frozen pierogies, thawed, uncooked12 slices bacon, cooked to bacon bits1/2 onions,...
Solo Spam and Pineapple Pilaf
Ingredients: 3 ounces Spam, cut into bite size cubes ( about 1/2 cup)1/2 cup...
Winter Warmer Mince and Tatties Casserole
Ingredients: 1 1/2 lbs potatoes, peeled and diced1 lb lean ground beef or 1...
Oh Joyful Tuna Noodle Bake
Ingredients: 1 (8 ounce) packages wide egg noodles1 (6 1/2 ounce) cans tuna, drained1...
Orange Pork Chops for 2
Ingredients: 2 pork chops, trimmed1 tablespoon extra virgin olive oil1 sweet potatoes or 1...
Risotto With Gorgonzola And Toasted Walnuts
Ingredients: 5 cups chicken broth2 tablespoons butter1 small onions, minced1 1/2 cups arborio rice1/2...
Grilled Chicken On Spinach
Ingredients: 2 tablespoons olive oil1 tablespoon vinegar2 teaspoons minced garlic1 teaspoon thyme1/2 teaspoon oregano1/4...
Lunchroom Tamale Pie
Ingredients: 2 cups cornmeal2 cups cold water4 cups boiling water1 lb ground chuck1 onions,...
Scottish Steak and Ale over Bleu Cheese Potatoes
Ingredients: 2 lbs aberdeen angus boneless sirloin steaks1 large yellow onions, sliced1/2 cup beef...
Pasta Pancake
Ingredients: 8 ounces thin spaghetti ( or angel hair)3 eggs1/3 cup 1% low-fat milk4...
Baked Eggs With Lentils
Ingredients: 1/2 cup green lentils2 tablespoons olive oil1 medium onions, finely chopped2 garlic cloves,...
Fettuccine With Gorgonzola Sauce and Broccoli
Ingredients: 3/4 cup canned low sodium vegetable broth1/2 cup dry white wine1/2 lb gorgonzola...
Cheesy Nacho Tacos
Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans Fiesta nacho cheese soup1/2 cup...
Fries and Beef Casserole
Ingredients: 2 lbs ground beef1 small onions, chopped1 (32 ounce) packages frozen crinkle-cut French...
Quinoa Stuffed Bell Peppers
Ingredients: 1 cup quinoa2 cups water4 large green peppers ( or 6 medium)1 medium...
Moroccan Chicken With Almond Couscous
Ingredients: 1 tablespoon all-purpose flour1 teaspoon ground coriander1 teaspoon ground cumin1 teaspoon paprika1 teaspoon...
Beef Skillet Fiesta
Ingredients: 1 lb ground beef1/4 cup diced onions1/2 cup chopped green bell peppers1 teaspoon...
Creamy Beef and Pasta Casserole With Spinach
Ingredients: 1 small white onions, chopped2 garlic cloves, minced1 1/4 lbs ground beef16 ounces...
Cheesy Pork Chops and Potato Bake
Ingredients: 6 pork chopsvegetable oilseasoning salt1 (10 1/2 ounce) cans cream of chicken soup1/2...
Southwest Tuna Macaroni and Cheese Casserole
Ingredients: 2 cups macaroni12 ounces solid white tuna packed in water ( Albacore, drained)10...
Shrimp With Broccoli
Ingredients: 2 tablespoons olive oil1 tablespoon mustard seeds4 green onions, sliced2 garlic cloves, chopped1...
Clay Pot Chicken Rice – Without the Clay Pot!
Ingredients: 1 cup long grain rice ( uncooked)1 cup water2 tablespoons garlic, chopped2 tablespoons...
Taco Casserole Delight
Ingredients: 8 ounces wide egg noodles1 1/2 lbs ground round0.5 (2 ounce) package french’s...
Vietnamese Clay Pot Chicken
Ingredients: 2 lbs chicken thigh fillets, halved2 small yellow onions, quartered12 ounces baby bok...
Thai Shrimp and Cabbage Stir-Fry (Low Carb)
Ingredients: 2 cups shredded cabbage6 teaspoons your favorite cooking oil ( I used olive...
Chicken Fajitas Margarita – Low Carb
Ingredients: 12 ounces boneless skinless chicken breast halves, cut into 2 x 1/2 inch...
Pow-wow Potluck
Ingredients: 1 lb hamburger meat, browned,crumbled,and drained1 (15 ounce) cans Mexican chili beans1 (15...
Tex- Mex Firecracker Enchilada Casserole
Ingredients: 2 lbs lean ground beef1 large onions, chopped2 tablespoons gebhardt chili powder2 -3...
