Ingredients: 1 cup chopped onions1 cup chopped green bell peppers2 tablespoons vegetable oil1 1/2...
Turkey Pilaf
Ingredients: 2 tablespoons butter3/4 cup raw white rice2 cups water2 cups cut-up, cooked turkey...
Basil Biscuit Topped Chicken Pot Pie
Ingredients: 2 cups cooked chicken, diced1 onions, chopped3 red potatoes, diced1 3/4 cups chicken...
Carthagenian Flank Steak
Ingredients: 1 cup onions, finely chopped1 tablespoon garlic, chopped1/2 cup olive oil1/2 cup lemon...
Ethiopian-style Lentils With Yams (or Sweet Potatoes)
Ingredients: 1/2 onions, diced3 garlic cloves, minced1 teaspoon fresh ginger, minced1/2 small sweet potatoes...
Budget Macaroni and Cheese
Ingredients: 1 (1 ounce) package elbow macaroni3 tablespoons butter3 tablespoons flour1/4 teaspoon salt1 dash...
Burger Skillet
Ingredients: 4 (4 ounce) frozen hamburger patties2 cups red yellow & green pepper strips1...
Jasmin’s Casserole
Ingredients: 1 (5 ounce) boxes long grain and wild rice blend, cooked1 lb broccoli,...
Meal-In-One Macaroni Salad
Ingredients: 1 cup macaroni1/2 cup sliced celery1/2 cup chopped green peppers1/2 lb smoked sausage...
Tomato-Based Beef Stew
Ingredients: 1 1/2 lbs beef stew meat, cubed2 teaspoons vegetable oil4 medium potatoes, peeled...
Artichoke Chicken Calzones
Ingredients: 1 (14 ounce) cans artichoke hearts, drained & finely chopped1 dash salt1 dash...
Bow Tie Casserole
Ingredients: 12 ounces bow tie pasta ( can also use elbow pasta)1 jar marinara...
Quick Chicken Divan Casserole
Ingredients: 2 boneless skinless chicken breasts, cooked and cubed1/2 teaspoon salt1/4 teaspoon pepper1 (10...
Springtime Lasagna
Ingredients: 4 cups marinara sauce1 1/2 cups water1/2 cup white wine11 no-boil lasagna noodlescooking...
Turkey and Potato Enchiladas
Ingredients: 1 lb ground turkey1 cup diced onions1 (4 ounce) cans green chilies1 (1...
Penne a la Broccoli
Ingredients: 16 ounces penne, cooked1 bunch broccoli, cleaned trimmed cut into bite size pieces2...
Incredible,easy Tetrazzini
Ingredients: 4 boneless skinless chicken breasts, cleaned and cubed1/2 cup butter1 (8 ounce) packages...
Honey Barbecue Meatloaf
Ingredients: 1 teaspoon beef bouillon granules1 tablespoon hot water1 eggs1/2 cup quick-cooking oats1/3 cup...
Quick Gnocchi by Sandy Metzler
Ingredients: 1 cup instant potato flakes1 cup boiling water1 eggs1 teaspoon salt1/8 teaspoon ground...
Aaron Tippin’s Mexican Casserole
Ingredients: 1 package corn tortillas1 (15 ounce) cans chili beans1 (8 ounce) packages shredded...
Reuben Lasagna
Ingredients: 27 ounces sauerkraut, rinsed1 lb sliced corned beef1 (10 1/2 ounce) cans cream...
“crazy Easy” Lo Mein
Ingredients: 16 ounces spaghetti noodles, cooked and drained1 lb cooked ground beef, drained2 (12...
Western Meal in One
Ingredients: 1 lb ground beef1 tablespoon vegetable oil1 garlic cloves1/2 cup onions, chopped1/2 cup...
Eggplant (Aubergine) Tagine – Low Fat
Ingredients: 2 tablespoons olive oil1 teaspoon cardamom seeds1 cinnamon sticks1 large onions, thinly sliced1...
Pork Chops With Fried Apples
Ingredients: 1 eggs1/4 cup milk1 teaspoon salt1/8 teaspoon pepper1 dash rubbed sage6 pork chops,...
Jim’s Solo Shrimp and Mushroom Pilaf
Ingredients: 5 ounces of cooked shrimp1 (7 ounce) cans mushroom stems and pieces, and...
Diabetic Shrimp Scampi
Ingredients: 1 tablespoon butter2 tablespoons olive oil4 garlic cloves, finely chopped11 -15 medium shrimp,...
Colorful Pasta Lunch
Ingredients: 1 cup of cooked corkscrew macaroni1 large tomatoes, chopped3/4 cup steamed broccoli1/2 large...
Cheesy Pork Chops and Potato Bake
Ingredients: 6 pork chopsvegetable oilseasoning salt1 (10 1/2 ounce) cans cream of chicken soup1/2...
Indian Corn Stew
Ingredients: 1 medium onions, chopped1 medium bell peppers, chopped2 tablespoons butter1 lb ground beef2...
Hot Stuffed Bell Peppers
Ingredients: 4 large green peppers or 4 large red peppers2 medium onions, chopped1 lb...
Beef and Rice Stroganoff
Ingredients: 4 ounces fresh mushrooms, sliced1 small onions, chopped1 lb lean ground beef1 teaspoon...
Heavenly Chicken
Ingredients: 1/2 cup scallions, sliced4 tablespoons butter or 4 tablespoons margarine4 tablespoons flour2 cups...
Manicotti Alla Romana
Ingredients: 2 tablespoons olive oil1/2 cup onions, finely chopped3 garlic cloves, minced1/2 lb ground...
Mom’s Potato Chip Tuna Casserole
Ingredients: 1 (6 ounce) cans tuna in water1 (14 ounce) cans kernel corn, drained1...
Dried Beef Casserole
Ingredients: 1 (5 ounce) jars sliced dried beef, cut into bite size pieces1/2 lb...
Leftover Roast Beef Spicy Salad
Ingredients: mint leaves1 head watercress1 packet mixed salad greens2 tomatoes, sliced1 onions, sliced5 slices...
Spaghetti Squash Pasta
Ingredients: 1 spaghetti squash1 tablespoon butter or 1 tablespoon margarine2 cloves garlic, chopped1 cup...
Chicken Feed
Ingredients: 2 cups Cheerios toasted oat cereal1 cup peanuts1/2 cup sunflower seeds1/2 cup raisins1...
Roasted Salmon, Beets, and Potatoes With Horseradish Cream
Ingredients: 1 1/2 lbs beets, peeled and cut into 1/2-inch dice2 tablespoons cooking oil1...
Chicken Asparagus Casserole
Ingredients: 2 boneless skinless chicken breastsdried onion flakes1/4 cup butter or 1/4 cup margarine5...
Rum and Coke Chicken (Crock Pot Recipe)
Ingredients: 4 -5 boneless skinless chicken breasts1/2 cup Coca-Cola1/4 cup rum3 tablespoons soy sauce2...
Simple Chicken and Sausage Paella
Ingredients: 1/2 lb hot Italian sausages, cut into 1/2 inch cubes1 onions, chopped1 green...
Maz’s Taco Casserole
Ingredients: 1 lb ground beef1 onions, chopped2 teaspoons minced garlic1 can diced tomatoes1 can...
Scrambled Egg and Tomato
Ingredients: 1 plum tomatoes, peeled and chopped1 teaspoon fresh basil, chopped or 1/4 teaspoon...
Taco Salad
Ingredients: 4 cups lettuce, torn into pieces1 medium red bell peppers, chopped1/2 cup chopped...
My Quick and Easy Lower Fat Penne
Ingredients: 1 lb ground sirloin1 lb dry penne pasta, Barilla Plus Penne52 ounces hunts...
Savory Garbanzo Beans over Couscous
Ingredients: 2 cans chickpeas1 (28 ounce) cans tomatoes1 large green peppers1 onions1 zucchini2 cloves...
Tortellini Tapas With Spicy Ranch Dip
Ingredients: 2 (9 ounce) packages refrigerated cheese-filled tortellini1 (24 ounce) bottles peppercorn ranch dressing,...
Easy Marinara Sauce
Ingredients: 1 tablespoon olive oil2 garlic cloves, finely chopped1/2 small onions, chopped1 (28 ounce)...
Dolmathes (Stuffed Grape Leaves)
Ingredients: 1 (1 lb) jar grape leaves, packed in brine1/2 cup olive oil2 large...
Romano’s Macaroni Grill Scaloppine Di Pollo
Ingredients: 4 ounces lemon juice2 ounces white wine4 ounces heavy cream1 lb butter6 (3...
Oatmeal Cottage Cheese Pancakes
Ingredients: 1/2 cup oatmeal1/2 cup cottage cheese1 teaspoon vanilla4 egg whites Directions: Blend all...
Sicilian Skillet Chicken
Ingredients: 4 boneless skinless chicken breasts6 tablespoons parmesan cheese3 tablespoons flour2 tablespoons olive oil1...
Creamy Ham and Macaroni Bake
Ingredients: 2 cups cooked macaroni2 tablespoons margarine3 tablespoons flour1 teaspoon salt1 teaspoon dried parsley...
Cheddar Chicken and Peas Casserole
Ingredients: 1 lb rotini pasta, cooked and drained ( Ronzoni Whole Wheat Pasta)2 lbs...
Minestrone Macaroni
Ingredients: 1 lb ground beef2 (14 ounce) cans Italian-style diced tomatoes, undrained2 1/4 cups...
Blazing, I Mean Braising Pork and Red Lentils
Ingredients: 2 teaspoons oil 2 yellow onions, chopped 3 garlic cloves, sliced thinly 1...
Simple Italian Baked Lasagna
Ingredients: 1 lb lasagna noodles, cooked2 (16 ounce) jars meatless sauce1 lb ricotta cheese1/2...
Cauliflower With Garlic and Anchovies
Ingredients: 2 cauliflower heads ( about 1.25 lb total)1 bay leaves3 celery ribs, plus...
