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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
beef fried rice
Lunch/snacksMain dishOne Dish meal

beef fried rice

Ingredients: 1 lb sirloin, trimmed of most fat,cut into 1 inch cubes3 tablespoons soy...

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Supper in Foil
CasserolesMain dishOne Dish meal

Supper in Foil

Ingredients: 1 1/2 lbs chuck steaks, 1/2 inch thick,trimmed of fat2 tablespoons water1 (10...

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Spinach Alfredo Lasagna
LasagnaMain dishOne Dish meal

Spinach Alfredo Lasagna

Ingredients: 12 ounces cooked lasagna noodles1 lb pork sausage1 (10 ounce) packages frozen chopped...

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Hot Chicken or Turkey Salad
CasserolesMain dishOne Dish meal

Hot Chicken or Turkey Salad

Ingredients: 1 1/2 cups Special K cereal3 cups diced cooked turkey ( or chicken)1...

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Lasagna Florentine
LasagnaMain dishOne Dish meal

Lasagna Florentine

Ingredients: 6 lasagna sheets2 lbs fresh spinach ( steamed and drained well)2 small onions...

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Endives With Cabrales Cheese Sauce
Lunch/snacksOne Dish mealSavory pies

Endives With Cabrales Cheese Sauce

Ingredients: 1 endive1 oranges2 ounces cabrales cheese ( can be substituted by blue type...

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Portabella Mushrooms Stuffed With Chicken
Main dishOne Dish mealPoultry

Portabella Mushrooms Stuffed With Chicken

Ingredients: 1 lb lean ground chicken2 tablespoons divided olive oil8 large portabella mushrooms2 cups...

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Creamy Beef Lasagna
CasserolesMain dishOne Dish meal

Creamy Beef Lasagna

Ingredients: 1 1/2 lbs ground beef2 (15 ounce) cans tomato sauce1/4 cup chopped onions2...

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Spicy Turkey Lasagna
CasserolesMain dishOne Dish meal

Spicy Turkey Lasagna

Ingredients: 3/4 lb turkey sausage1 tablespoon olive oil1 garlic cloves ( minced)1 cup onions...

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Beef With Bow-Tie Pasta
BeefMain dishOne Dish meal

Beef With Bow-Tie Pasta

Ingredients: 1 1/2 lbs boneless sirloin steaks3 cups asparagus ( about 1 lb)1 cup...

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Tasty Beans and Rice
Main dishOne Dish mealRice

Tasty Beans and Rice

Ingredients: 1 cup brown rice or 1 cup white rice, cooked according to package...

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Green Noodle Casserole
CasserolesMain dishOne Dish meal

Green Noodle Casserole

Ingredients: 1 whole chicken1 tablespoon olive oil6 cups chicken stock1 green peppers1/2 cup chopped...

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Tuna-Melt Casserole
CasserolesMain dishOne Dish meal

Tuna-Melt Casserole

Ingredients: 1 (16 ounce) packages corkscrew macaroni or 1 (16 ounce) packages shell pasta3...

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Polish Reuben Casserole
CasserolesMain dishOne Dish meal

Polish Reuben Casserole

Ingredients: 2 cans cream of mushroom soup1/2 cup chopped onions2 (16 ounce) cans sauerkraut,...

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Champsdiet featured Image
Lunch/snacksMain dishOne Dish meal

Carne Asada Soft Tacos

Ingredients: 1 1/2 tablespoons lime juice1 1/2 lbs skirt steaks1/2 teaspoon sea salt1/4 teaspoon...

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Penne With Zucchini and Basil
Main dishOne Dish mealPenne

Penne With Zucchini and Basil

Ingredients: 3 -4 small-medium zucchini ( about 14 ounces)salt5 tablespoons extra virgin olive oil1...

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Frugal Hash
Main dishOne Dish mealStews

Frugal Hash

Ingredients: 1 cup chopped left over meat ( steak, pork chops, chicken, turkey, etc)2...

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Pork Chop-Rice Casserole
CasserolesMain dishOne Dish meal

Pork Chop-Rice Casserole

Ingredients: 2 cups rice ( Uncooked)2 1/2 cups water1/2 cup margarine ( Cut into...

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Polish Sausage in Tomato Sauce (Kielbasa W Sosie Pomidorowym)
Main dishMeatOne Dish meal

Polish Sausage in Tomato Sauce (Kielbasa W Sosie Pomidorowym)

Ingredients: 50 g butter25 g onions, peeled and finely chopped50 g flour200 ml water...

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Creamy
LasagnaMain dishOne Dish meal

Creamy, Cheesy Lasagna

Ingredients: 2 lbs lean ground beef ( can use half ground pork)3 tablespoons onion...

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Chicken Scampi Risotto
Chicken breastMain dishOne Dish meal

Chicken Scampi Risotto

Ingredients: 2 lbs boneless chicken breasts, cut into small strips1 eggs1/2 cup breadcrumbs1/4 cup...

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Biryani With Murgh (Chicken)
Long Grain riceMain dishOne Dish meal

Biryani With Murgh (Chicken)

Ingredients: 1 1/2 lbs boneless chicken thighs, cut into 1 inch pieces1/2 cup low-fat...

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5 Ingredient Low Fat Tuna Pot Pie
Main dishOne Dish mealSavory pies

5 Ingredient Low Fat Tuna Pot Pie

Ingredients: 2 (6 ounce) cans low sodium chunk tuna1 (11 ounce) cans reduced-fat cream...

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Cornbread Salad II
BreadsMain dishOne Dish meal

Cornbread Salad II

Ingredients: 16 ounces cornbread-muffin mix2 eggs2/3 cup milk1 lb bacon1/2 cup sweet pickle juice1...

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Microwave Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Microwave Macaroni and Cheese

Ingredients: 2 cups uncooked elbow macaroni2 cups hot water1/3 cup butter or 1/3 cup...

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Champsdiet featured Image
Main dishOne Dish mealSoups & stews

Cabbage Borscht

Ingredients: 9 cups water1 Spanish onions, sliced1 carrots, sliced1 large cabbage, shredded2 medium potatoes,...

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Summer Veggie Burritos
CornMain dishOne Dish meal

Summer Veggie Burritos

Ingredients: 1 tablespoon canola oil4 medium summer squash, large dice4 medium zucchini, large dice1...

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Pork Chop Casserole with Cabbage
CasserolesMain dishOne Dish meal

Pork Chop Casserole with Cabbage

Ingredients: 4 cups diced raw potatoes ( estimated)1 cup chopped onions4 cups chopped cabbage...

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Basil Biscuit Topped Chicken Pot Pie
CasserolesOne Dish mealSavory pies

Basil Biscuit Topped Chicken Pot Pie

Ingredients: 2 cups cooked chicken, diced1 onions, chopped3 red potatoes, diced1 3/4 cups chicken...

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4-Cheese Lasagna
LasagnaMain dishOne Dish meal

4-Cheese Lasagna

Ingredients: 15 ounces ricotta cheese12 ounces mozzarella cheese, shredded1 package provolone cheese2 eggs1 tablespoon...

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He-man's Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

He-man’s Tuna Noodle Casserole

Ingredients: 6 ounces uncooked medium egg noodles2 tablespoons butter1 can cream of mushroom soup1...

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Egyptian Rice
Ground beefMain dishOne Dish meal

Egyptian Rice

Ingredients: 1 lb ground beef1 small onions (optional)5 ounces sliced mushrooms2 (10 1/2 ounce)...

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Russian Cabbage Pie
Main dishOne Dish mealSavory pies

Russian Cabbage Pie

Ingredients: 1 1/4 cups flour1 teaspoon sugar1 teaspoon salt3 tablespoons butter8 ounces softened cream...

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Shrimp Macaroni Salad
Main dishOne Dish mealShrimp

Shrimp Macaroni Salad

Ingredients: 8 ounces dry elbow macaroni1 cup diced celery1 cup finely chopped onions1 cup...

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Beefy Cornbread Casserole
CasserolesMain dishOne Dish meal

Beefy Cornbread Casserole

Ingredients: 1 lb ground beef1 small onions, chopped2 -3 jalapeno peppers, seeded and chopped1...

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Renee's Mexican Casserole
CasserolesMain dishOne Dish meal

Renee’s Mexican Casserole

Ingredients: 1 tablespoon olive oil1/2 cup chopped onions4 cloves garlic, minced1 lb lean ground...

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Garlic Bread Pie
Ground beefMain dishOne Dish meal

Garlic Bread Pie

Ingredients: 1 loaf garlic bread8 ounces cream cheese with tomato and basil1 lb ground...

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Potluck Orzo Pasta Salad
Main dishOne Dish mealSalads

Potluck Orzo Pasta Salad

Ingredients: 1 (16 ounce) boxes orzo pasta1 1/2 tablespoons olive oil1 red bell peppers,...

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Quick and Light Chicken Paprikash
FruitMain dishOne Dish meal

Quick and Light Chicken Paprikash

Ingredients: 1 small onions, chopped2 (9 ounce) packages frozen cubed cooked chicken breasts8 ounces...

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Wintry Beef Vegetable Stew With Fluffy Herb Dumplings
Main dishOne Dish mealStews

Wintry Beef Vegetable Stew With Fluffy Herb Dumplings

Ingredients: 2 -3 lbs lean stewing beef or 2 -3 lbs boneless beef chuck,...

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Pasta Alla Carbonara
Main dishOne Dish mealPasta

Pasta Alla Carbonara

Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 lb prosciutto, thinly sliiced and chopped...

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Cheeseburger Noodle Casserole
CasserolesMain dishOne Dish meal

Cheeseburger Noodle Casserole

Ingredients: 1 cup elbow macaroni noodles1/4 lb ground beef1/4 cup onions1 clove garlic1/2 cup...

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Tofu Chicken and Rice
Main dishOne Dish mealWhite rice

Tofu Chicken and Rice

Ingredients: 1 lb extra firm tofu2 tablespoons olive oil1 tablespoon soy sauce ( to...

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Vitality Veggie Pasta
Main dishOne Dish mealSpaghetti

Vitality Veggie Pasta

Ingredients: 250 g pappardelle pasta1 small butternut squash, peeled seeded and chunked2 tablespoons olive...

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15 Minute Cheeseburger Rice
Ground beefMain dishOne Dish meal

15 Minute Cheeseburger Rice

Ingredients: 1 lb lean ground beef1 3/4 cups water2/3 cup ketchup1 tablespoon mustard2 cups...

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Potatoes Sauteed With Shrimp
Lunch/snacksMain dishOne Dish meal

Potatoes Sauteed With Shrimp

Ingredients: 8 small red potatoes, large dice4 tablespoons olive oil, divided1 lb small shrimp,...

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Thai Shrimp and Noodles
Main dishOne Dish mealShrimp

Thai Shrimp and Noodles

Ingredients: 8 ounces spaghetti noodles, broken1 1/2 lbs broccoli florets ( 5 cups)1 lb...

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The Easiest Asian Pork Dinner
CasserolesMain dishOne Dish meal

The Easiest Asian Pork Dinner

Ingredients: 1 kg pork, marbled with a little fat1 cup ketjap manis ( thick...

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Champsdiet featured Image
BeefMain dishOne Dish meal

Shanghai Beef

Ingredients: 1 lb steak, cut into strips1 (10 1/2 ounce) cans condensed beef broth2...

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Poached Seafood in Lime Coconut Dressing
AppetizersMain dishOne Dish meal

Poached Seafood in Lime Coconut Dressing

Ingredients: 400 g mixed fresh seafood ( prawns, scallops, fish)500 ml chicken stock (...

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Sole' Chicken
ChickenMain dishOne Dish meal

Sole’ Chicken

Ingredients: salt and black pepper1 teaspoon italian seasoning1 cup flour4 tablespoons olive oil3/4 cup...

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Another Baked Ziti
Main dishOne Dish mealPasta

Another Baked Ziti

Ingredients: 2 tablespoons olive oil2 tablespoons onions, minced2 cloves garlic, minced1 carrots, diced fine1...

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Beef and Vegetable Tater Tot Hotdish
< 60 minsMain dishOne Dish meal

Beef and Vegetable Tater Tot Hotdish

Ingredients: 1 lb lean ground beef or 1 lb ground turkey2 cups frozen corn2...

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Creamy Tuna Noodle
CasserolesMain dishOne Dish meal

Creamy Tuna Noodle

Ingredients: 1 (12 ounce) packages tuna ( I prefer the new pouch tuna)1 (8...

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Potato Lasagna
Lunch/snacksMain dishOne Dish meal

Potato Lasagna

Ingredients: 8 peeled and sliced red potatoes1 (10 ounce) cans cheddar cheese soup1 lb...

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Eggplant (Aubergine) Creole Casserole
CasserolesMain dishOne Dish meal

Eggplant (Aubergine) Creole Casserole

Ingredients: 3 medium eggplants, washed and sliced into rounds1 tablespoon olive oil or 1...

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Chicken Enchilada Dip Casserole
CasserolesMain dishOne Dish meal

Chicken Enchilada Dip Casserole

Ingredients: 4 -6 chicken breasts, cooked and cut into chunks or cubes3/4 cup sour...

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AppetizersLunch/snacksOne Dish meal

Baked Barbecue Meatballs

Ingredients: 1 lb ground chuck1 cup breadcrumbs1 eggs1/2 cup onions, chopped1 tablespoon Worcestershire sauce2...

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Smoked Salmon Fettuccine With Healthy Dill Alfredo Sauce
Main dishOne Dish mealSalmon

Smoked Salmon Fettuccine With Healthy Dill Alfredo Sauce

Ingredients: 1/2 cup low fat cottage cheese1 tablespoon parmesan cheese, shredded1 tablespoon flour1/4 teaspoon...

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Emeril's Stewed Black-Eyed Peas
Main dishOne Dish mealSide dishes

Emeril’s Stewed Black-Eyed Peas

Ingredients: 12 ounces ham hocks ( two or one large one)2 tablespoons vegetable oil1/4...

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