Ingredients: 2 1/2 lbs dried pink beans or 2 1/2 lbs pinto beans2 tablespoons...
Easy Tuna Pot Pie
Ingredients: 1 (12 ounce) cans light tuna, drained1 (10 3/4 ounce) cans cream of...
Low Carb Beef and Broccoli Stir Fry
Ingredients: 1 tablespoon canola oil2 cups broccoli, blanched1/2 cup thinly sliced carrots1/2 cup onions,...
John’s Chicken Enchiladas
Ingredients: 3 chicken breasts, cut up1 medium onions, diced2 tablespoons oil8 ounces Velveeta cheese1/4...
Tater Tot Casserole – Low Fat
Ingredients: 1 lb ground round ( may sub. ground turkey or crumbles)1 onions, chopped1...
Pork and Peppers Stir Fry
Ingredients: 1/2 cup orange juice2 tablespoons soy sauce1 tablespoon honey2 teaspoons cornstarch1/2 teaspoon ginger1...
Creamy Tuna Noodle
Ingredients: 1 (12 ounce) packages tuna ( I prefer the new pouch tuna)1 (8...
Chinese BBQ Pork with Garlic Sauce
Ingredients: 1 tablespoon hoisin sauce1 tablespoon ketchup1 tablespoon soy sauce2 teaspoons minced garlic1/2 teaspoon...
Chicken Crunch
Ingredients: 4 cups diced cooked chicken1 (3 ounce) cans chow mein noodles1/4 cup chopped...
Cabbage Never Roll Casserole
Ingredients: 5 lbs lean ground chuck2 teaspoons garlic salt1 teaspoon ground black pepper1 cup...
Spiced Beef Stuffed Bell Peppers
Ingredients: 4 medium sweet peppers ( mixed colors)1 lb lean ground beef1/2 cup chopped...
Spicy Cajun Stew
Ingredients: 16 ounces smoked sausage or 16 ounces kielbasa, sliced into 1/4 inch slices2...
Self crusting quiche
Ingredients: 3 eggs1/4 pint cream1/2 pint milk2 tablespoons melted butter1 cup flour1 teaspoon baking...
Manicotti Cum Laude
Ingredients: 1 (8 ounce) packages manicotti, uncooked1 lb bulk Italian sausage1/2 cup chopped onions2...
Sausage Popovers
Ingredients: 1 (8 ounce) packages brown and serve sausages ( or any other cooked...
Lancashire Hot Pot
Ingredients: 8 lamb chops, about 2 . 5 cm thick4 lambs kidneys, cut into...
Greek Cinnamon Chicken
Ingredients: 1 (2 1/2 lb) chicken, cut in 8 piecessaltpepper3 tablespoons butter2 medium red...
Busy Day Beef Pot Pie
Ingredients: 1 lb cube steaks, cut into bite size pieces1 tablespoon vegetable oil1/2 lb...
Rigatoni and Sausage Bake
Ingredients: 1/2 lb of small rigatoni pasta, uncooked ( half box)1 lb Italian sausage1/2...
Cheesy Chicken Casserole
Ingredients: 2 cups cooked chicken, diced2 (10 ounce) packages frozen broccoli or 2 (10...
Creamy Noodle Side Dish
Ingredients: 3 chicken bouillon cubes1/4 cup water, boiling1 (10 3/4 ounce) cans cream of...
Spaghetti Squash Primavera
Ingredients: 2 teaspoons vegetable oil1/2 teaspoon finely chopped garlic1/4 cup finely chopped red onions1/4...
Hawaiian Stuffed Chicken Breasts
Ingredients: 2/3 cup hot water2 tablespoons butter2 cups chicken stuffing mix ( dry)1 (8...
Spicy Minced Pork
Ingredients: 700 g pork mince, finely ground2 medium green peppers, halved and sliced in...
Simple Minestrone
Ingredients: 3 quarts water2 cans chicken broth1 can great northern beans1 1/2 lbs cabbage...
Low Fat Tuna casserole
Ingredients: 2 cans tuna, packed in water ( drained)1 bag No Yolks egg noodle...
Mixed Mushroom and Tarragon Risotto
Ingredients: 3 cups reduced-sodium vegetable broth or 3 cups chicken broth1 cup white wine...
Coney Island Chili-Dog Casserole
Ingredients: 1 (17 1/3 ounce) packages refrigerated corn biscuits1 (15 ounce) cans chili without...
Emergency pasta sauce
Ingredients: 1 tablespoon double concentrate tomato puree1 tablespoon tomato ketchup1/2 cup water1/2 teaspoon mixed...
Chili Cheese Macaroni Dinner
Ingredients: 1 lb ground turkey breast or 1 lb ground chicken breast1 -2 tablespoon...
Panda Express Orange Chicken Copycat
Ingredients: 2 lbs boneless skinless chicken, chopped into pieces 1 eggs 1 1/2 teaspoons...
Black Bean Casserole
Ingredients: 1 onions ( chopped med)1 bell peppers ( seeded & chopped med)1 jar...
Treebeard’s Red Beans (And Rice)
Ingredients: 1 lb dried red kidney beans2 quarts water2 medium onions, chopped2 stalks celery,...
Smooth Herbed Meatloaf
Ingredients: 1 tablespoon olive oil1 cup mushrooms, finely chopped1/2 cup onions, finely chopped1/4 cup...
Mediterranean Veggie Lasagna
Ingredients: 1 1/2 tablespoons olive oil1 (10 ounce) packages frozen artichoke hearts, thawed and...
Quick and Easy Meatloaf
Ingredients: 1 1/2 lbs lean ground beef or 1 1/2 lbs chuck or 1...
Vegetarian Polenta Casserole
Ingredients: 1 (12 ounce) packages vegetarian ground beef, yves veggie cuisine1 (15 ounce) cans...
Incredible Taco Lasagna
Ingredients: 2 lbs lean ground beef2 (1 1/4 ounce) packages taco seasoning mix4 cloves...
Italian Sausage Lasagna ( Lighter Recipe)
Ingredients: 1 lb bulk reduced-fat Italian sausage1 medium onions, chopped ( 1/2 cup)1 garlic...
Vegetarian Tortilla Pie
Ingredients: 1 (12 ounce) jars salsa1 (8 ounce) cans tomato sauce1 (15 ounce) cans...
Beef Milano
Ingredients: 2 tablespoons oil2 cloves garlic, minced2 1/2 lbs chuck roast, cut in 1...
Redfish With Shrimp Topping and Mexican Blend Cheese over Rice
Ingredients: 3 -4 tablespoons olive oil1 large onions, diced3 -4 garlic cloves, minceddel monte...
Pork Vermicelli
Ingredients: 3/4 lb pork, cut in strips2 teaspoons cornstarch2 teaspoons soy sauce2 tablespoons vegetable...
Baked Sausage Stovies
Ingredients: 2 lbs potatoes1 lb onions1 lb sausage1 teaspoon sage1 teaspoon thyme2 beef bouillon...
Ham, Asparagus, and Pasta Casserole
Ingredients: 3 3/4 cups broad egg noodles, uncooked2 1/2 cups asparagus, chopped into 1-inch...
Chicken Chalupas
Ingredients: 12 large flour tortillas4 chicken breasts, cooked and diced2 (10 3/4 ounce) cans...
Parisian Chicken and Pasta
Ingredients: 2 tablespoons butter1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper2 cups chicken broth1 tablespoon...
Chicken Fried Rice 3
Ingredients: 1/4 cup soy sauce1 tablespoon ground cumin2 chicken breast filletscooking spray2 garlic cloves,...
Campbell’s Chicken Tetrazzini
Ingredients: 10 3/4 ounces Campbell’s Cream of Mushroom Soup3/4 cup water1/2 cup grated parmesan...
Extra Easy Lazy Day Lasagna!
Ingredients: 1 lb ground beef or 1 lb ground pork1 (28 ounce) cans of...
Texas Hash Vegas Style
Ingredients: 3/4 lb ground beef1/3 cup chopped onions1 tablespoon chili powder1/2 teaspoon dry mustard...
Cashew Nut Butter Chicken
Ingredients: 60 g ghee or 60 g butter2 cloves garlic, crushed2 onions, minced1 tablespoon...
Over the Top Enchiladas
Ingredients: 1 lb hamburgerwater1 (6 ounce) packets taco seasoning1 cup cooked riceoz.can kidney beans,...
Beef Patties in Gravy
Ingredients: 1 -1 1/2 lb ground round1 cup flour1 (10 3/4 ounce) cans cream...
Szechuan Shrimp Stir-Fry
Ingredients: 1/3 cup chicken broth2 tablespoons tomato paste1 tablespoon rice vinegar, plus1 teaspoon rice...
Gnocchi Pomodoro
Ingredients: 1 (28 ounce) cans whole Italian tomatoes2 tablespoons olive oil1 tablespoon chopped garlicsalt...
Chicken Spinach Polenta Layer Pie
Ingredients: 6 chicken breasts2 cups water or 2 cups chicken stock, to cover6 large...
Baked Chicken With Lemon and Herbs
Ingredients: 1 tablespoon butter1/3 cup dry breadcrumbs1 teaspoon dried basil1/2 teaspoon dried rosemary1 1/2...
Cabbage Omelette With Sauce, Very Quick
Ingredients: cabbagecarrotsonionschicken bouillon cubescornfloursoy saucechopped bacon (optional)red capsicums ( bellpepper) (optional)garlic (optional)cheese (optional)2 eggs,...
Chicken Tortilla Casserole California-Style
Ingredients: 4 whole chicken breasts ( skin removed)1 dozen flour tortillas1 (10 3/4 ounce)...
