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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
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Ground beefMain dishOne Dish meal

Kidney Beans and Rice

Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1 clove garlic, minced1 (16 ounce)...

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Chicken Burrito Bake
ChickenMain dishOne Dish meal

Chicken Burrito Bake, Easy for Busy Families!

Ingredients: 4 cups shredded cooked chicken1 cup prepared green chili salsa1 (2 cup) packages...

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Artichoke and Olive Marinara Sauce
Main dishOne Dish mealPenne

Artichoke and Olive Marinara Sauce

Ingredients: 2 cloves garlic, minced3/4 cup finely chopped onions1 1/2 tablespoons minced drained bottled...

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Main dishOne Dish mealShrimp

Spicy Shrimp and Noodles

Ingredients: 2 cups water2 tablespoons soy sauce1 teaspoon ground ginger1/4-1/2 teaspoon crushed red pepper...

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Creamy Chicken-broccoli  Bake
ChickenMain dishOne Dish meal

Creamy Chicken-broccoli Bake

Ingredients: 4 boneless chicken breasts, split and flattened8 slices swiss cheese ( 1/4 inch)1...

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Deadly Macaroni and Cheese
CasserolesMain dishOne Dish meal

Deadly Macaroni and Cheese

Ingredients: 1 lb elbow macaroni6 slices bacon ( I use maple-smoked)3 -4 tablespoons flour1...

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Baked Tofu and Spinach
Main dishOne Dish mealSide dishes

Baked Tofu and Spinach

Ingredients: 2 (10 ounce) bags frozen chopped spinach2 (10 1/2 ounce) packages low-fat tofu1...

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Mixed Mushroom and Tarragon Risotto
Main dishOne Dish mealRice

Mixed Mushroom and Tarragon Risotto

Ingredients: 3 cups reduced-sodium vegetable broth or 3 cups chicken broth1 cup white wine...

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No Meat
Main dishOne Dish mealPasta

No Meat, Lotsa Heat Pad Thai

Ingredients: 6 anchovy fillets ( well rinsed and drained)1 clove crushed garlic1 tablespoon soya...

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Vegetarian Stir Fry
Main dishOne Dish mealSoy/tofu

Vegetarian Stir Fry

Ingredients: 1 medium onions, cut in half and sliced medium thick1 tablespoon vegetable broth4...

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Easy Chicken Eggplant  (Aubergine) Parmesan
ChickenMain dishOne Dish meal

Easy Chicken Eggplant (Aubergine) Parmesan

Ingredients: 1 lb boneless skinless chicken breasts ( thin sliced)1 medium eggplants ( approximately...

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Stolen Zesty Chicken Casserole
CasserolesMain dishOne Dish meal

Stolen Zesty Chicken Casserole

Ingredients: 1 envelope dry ranch dressing mix1 envelope Italian salad dressing mix1 envelope dry...

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Oriental Beef and Spaghetti Pie (spicy)
CasserolesOne Dish mealSavory pies

Oriental Beef and Spaghetti Pie (spicy)

Ingredients: 8 ounces spaghetti1 tablespoon vegetable oil2 carrots, peeled & coarsely shredded2 small yellow...

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Finallywroteitdown Chicken
Main dishOne Dish mealShrimp

Finallywroteitdown Chicken, Sausage and Shrimp Jambalaya

Ingredients: 2 cups cooked chicken ( I like a combination of roasted light and...

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Nigerian Beef-Spinach Stew
Main dishOne Dish mealStews

Nigerian Beef-Spinach Stew

Ingredients: 2 lbs stewing beef, cut into cubes, lean12 ounces ginger ale1/2 teaspoon crushed...

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Sunday Salmon Casserole
CasserolesMain dishOne Dish meal

Sunday Salmon Casserole

Ingredients: 4 medium potatoes, thinly sliced2 medium onions, chopped2 tablespoons butter1/4 lb lox, cut...

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Sister's Easy Vegetable Casserole
CasserolesMain dishOne Dish meal

Sister’s Easy Vegetable Casserole

Ingredients: 1 can French style green beans1 can white shoepeg corn1 can water chestnuts8...

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Five-Spice Chicken With Noodles
Chicken breastMain dishOne Dish meal

Five-Spice Chicken With Noodles

Ingredients: 8 ounces uncooked soba noodles2 teaspoons oil1 1/4 lbs boneless skinless chicken breasts,...

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Fesenjan (Iranian Special Occasion Dish)
ChickenMain dishOne Dish meal

Fesenjan (Iranian Special Occasion Dish)

Ingredients: 1/4 cup olive oil2 small onions, sliced thin3 garlic cloves, minced1/2 teaspoon cinnamon1/4...

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Chicken 'n' Cheese Casserole
CasserolesMain dishOne Dish meal

Chicken ‘n’ Cheese Casserole

Ingredients: 2 cups cooked macaroni2 cups coarsely chopped cooked boneless skinless chicken breasts2 cups...

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Lunch/snacksMain dishOne Dish meal

Xakk’s Lemon Broccoli Pasta with Chicken

Ingredients: 1 cup broccoli florets6 ounces dry pasta ( Rotini is good)1 boneless skinless...

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Ranch Turkey Pasta Dinner
Main dishOne Dish mealPasta

Ranch Turkey Pasta Dinner

Ingredients: 2 1/2 cups uncooked penne pasta8 tablespoons butter or 8 tablespoons margarine1 (3...

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Chicken Fried Steak With Cream Gravy
Beef steaksMain dishOne Dish meal

Chicken Fried Steak With Cream Gravy

Ingredients: 1 1/2 lbs boneless beef round steak, 1/2-inch thick1/4 cup all-purpose flour2 tablespoons...

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Pepper Steak and Noodles
BeefMain dishOne Dish meal

Pepper Steak and Noodles

Ingredients: 1/4 cup margarine1 1/2 lbs top round steaks, cut into strips1/8 teaspoon garlic...

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My Mother's Chicken and Potatoes With Special Touches
CasserolesMain dishOne Dish meal

My Mother’s Chicken and Potatoes With Special Touches

Ingredients: 2 1/2 lbs chicken legs ( or you could use assorted pieces, bone-in)1/2...

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Taco Casserole Surprise
CasserolesMain dishOne Dish meal

Taco Casserole Surprise

Ingredients: 12 corn crunchy taco shells1 jar taco sauce ( not salsa)1 lb ground...

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Pasta With Leeks and Parsley
Main dishOne Dish mealPasta

Pasta With Leeks and Parsley

Ingredients: 1/2 cup roasted pine nuts3 big leeks (at least 500g, total) or 4...

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Cajun Mashed Potatoes
Main dishOne Dish mealVegetables

Cajun Mashed Potatoes

Ingredients: 5 large potatoes1 teaspoon salt1 teaspoon cayenne pepper1 (3 ounce) packages Philadelphia Cream...

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Outback Cyclone Pasta (Copycat)
ChickenMain dishOne Dish meal

Outback Cyclone Pasta (Copycat)

Ingredients: 1 cup sun-dried tomatoes1 cup shiitake mushrooms1 onions1 (16 ounce) jars alfredo sauce,...

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Cinco De Mayo Casserole by Indulge
CasserolesMain dishOne Dish meal

Cinco De Mayo Casserole by Indulge

Ingredients: 6 boneless skinless chicken breast halves1 (16 ounce) jars salsa1 cup light sour...

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Shepherd's Pie
CasserolesMain dishOne Dish meal

Shepherd’s Pie

Ingredients: 3 lbs lean ground beef5 lbs potatoes1 cup shredded cheddar cheese3 tablespoons Miracle...

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Tomato Risotto
Main dishOne Dish mealRice

Tomato Risotto

Ingredients: 1 can chopped tomatoes45 g butter1 small onions, finely chopped3/4 cup arborio rice1...

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Ginger Lemon Stir-Fry
AsianMain dishOne Dish meal

Ginger Lemon Stir-Fry

Ingredients: 1 cup water2 tablespoons cornstarch1/4 cup lemon juice2 tablespoons honey1 tablespoon grated fresh...

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Fettuccine a La Ferrari
Main dishOne Dish mealSide dishes

Fettuccine a La Ferrari

Ingredients: 1 lb fettuccine pasta2 teaspoons butter1/2 ounce cognac1 cup whipping cream3 cups tomato...

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Dollywood White Beans
BeansMain dishOne Dish meal

Dollywood White Beans

Ingredients: 3 5/8 lbs white beans1/2 lb smoked ham, choppedsalt and pepper Directions: Mix...

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Spinach and Black Bean Lasagna
CasserolesMain dishOne Dish meal

Spinach and Black Bean Lasagna

Ingredients: 2 (15 ounce) cans black beans, drained1 (26 ounce) jars red pasta sauce...

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Jambalaya with sausage (rice cooker recipe)
CasserolesMain dishOne Dish meal

Jambalaya with sausage (rice cooker recipe)

Ingredients: 1/2 cup peanut oil1 large onions, chopped1 1/2 lbs smoked sausage, sliced (...

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Quick Chicken Casserole
CasserolesMain dishOne Dish meal

Quick Chicken Casserole

Ingredients: 1 cup diced cooked chicken2 cups frozen mixed vegetables1 (10 1/2 ounce) cans...

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Pizza Dump
CasserolesMain dishOne Dish meal

Pizza Dump

Ingredients: 1 lb rigatoni pasta2 lbs ground beef1 large green peppers, chopped1 large onions,...

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Simple Marinara Sauce
Main dishOne Dish mealSpaghetti

Simple Marinara Sauce

Ingredients: 2 garlic cloves, minced1 lb ground beef1 (15 ounce) cans diced tomatoes1 (15...

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15 Minute Pasta Combo
Main dishOne Dish mealTurkey

15 Minute Pasta Combo

Ingredients: 8 ounces uncooked spaghetti, broken in half1/2 cup Italian salad dressing2 large fresh...

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Vitality Veggie Pasta
Main dishOne Dish mealSpaghetti

Vitality Veggie Pasta

Ingredients: 250 g pappardelle pasta1 small butternut squash, peeled seeded and chunked2 tablespoons olive...

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Greggie's Hotdish
CasserolesMain dishOne Dish meal

Greggie’s Hotdish

Ingredients: 1 (8 ounce) packages wide egg noodles1 lb lean ground beef1/2 teaspoon salt1/4...

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Spicy Black-Eyed Pea Skillet
CasserolesMain dishOne Dish meal

Spicy Black-Eyed Pea Skillet

Ingredients: 1 lb ground beef ( or vegetarian meat alternative, see note above)3 medium...

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Ziti al Mulignan (Baked Pasta with Eggplant)
CasserolesMain dishOne Dish meal

Ziti al Mulignan (Baked Pasta with Eggplant)

Ingredients: 1 eggplants, washed500 g ziti pasta or 500 g penne500 g ricotta cheese500...

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Home From Work Spaghetti
Main dishOne Dish mealSpaghetti

Home From Work Spaghetti

Ingredients: 14 ounces dried spaghetti or 14 ounces other pastas4 slices streaky bacon2 zucchini...

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Stir-Fried Beef
BeefMain dishOne Dish meal

Stir-Fried Beef, Broccoli and Pecans in Garlic Sauce

Ingredients: 3/4 lb flank steaks or 3/4 lb round steaks, sliced thin2 teaspoons reduced...

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Spicy Stir Fried Shrimp and Peppers
Main dishOne Dish mealShrimp

Spicy Stir Fried Shrimp and Peppers

Ingredients: 2 tablespoons olive oil1 lb medium shrimp, peeled and deveined1 onions, chopped1 red...

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Crescent-topped Casserole
CasserolesMain dishOne Dish meal

Crescent-topped Casserole

Ingredients: 2 lbs ground beef1/4 cup chopped onions2 (8 ounce) cans tomato sauce1 envelope...

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Fettuccini with Zucchini Cream Sauce
Main dishOne Dish mealPasta

Fettuccini with Zucchini Cream Sauce

Ingredients: 3 tablespoons olive oil2 tablespoons butter5 cloves garlic, finely minced6 cups grated zucchini4...

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BreakfastMain dishOne Dish meal

Breakfast Dish

Ingredients: 1 (8 ounce) packages crescent rolls1 (8 ounce) packages brown & serve sausage,...

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Grilled Chicken and Pasta Salad
Main dishOne Dish mealSalads

Grilled Chicken and Pasta Salad

Ingredients: 1 1/2 lbs boneless skinless chicken breasts3/4 cup lime juice3 tablespoons olive oil3...

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Chicken Biryani
ChickenMain dishOne Dish meal

Chicken Biryani

Ingredients: 1 1/2 cups basmati rice, rinsed1/2 teaspoon salt5 whole cardamom pods2 -3 whole...

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Quick Gourmet Stir-fry
BeefMain dishOne Dish meal

Quick Gourmet Stir-fry

Ingredients: 1 (10 ounce) packages Green Giant white and wild rice with french style...

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Countryside Chicken Bake
Chicken breastMain dishOne Dish meal

Countryside Chicken Bake

Ingredients: 1 cup uncooked long-grain rice1 cup sliced celery3/4 cup chopped onions2 tablespoons butter...

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Cheesy Chicken Macaroni Bake
ChickenMain dishOne Dish meal

Cheesy Chicken Macaroni Bake

Ingredients: 1 (8 ounce) boxes macaroni and cheese mix1/4 cup pasta ( any)1/4 cup...

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Chicken
CasserolesOne Dish mealStews

Chicken, Parsnip and Mushroom Casserole

Ingredients: olive oil2 leeks, washed and thickly sliced2 parsnips, peeled and cut into chunks4...

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Chicken and Sausage Jambalaya
ChickenMain dishOne Dish meal

Chicken and Sausage Jambalaya

Ingredients: 2 tablespoons olive oil4 lbs chicken, cut into 8 pieces2 cups onions, chopped2...

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Chicken Broccoli and Stuffing Casserole
CasserolesMain dishOne Dish meal

Chicken Broccoli and Stuffing Casserole

Ingredients: 4 boneless skinless chicken breasts1 -2 bunch broccoli florets1 (10 3/4 ounce) cans...

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Lamb Stew
Main dishOne Dish mealStews

Lamb Stew

Ingredients: 2 tablespoons olive oil2 lbs lamb shoulder, trimmed of fat and cut into...

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