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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 2
Hoisin Pork
Main dishOne Dish mealPork

Hoisin Pork

Ingredients: 1 1/2 lbs boneless pork1 head broccoli, cut up8 -10 baby carrots1 cup...

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Pork Chops With Braised Cabbage and Balsamic Sherry Sauce
Main dishOne Dish mealPork chops

Pork Chops With Braised Cabbage and Balsamic Sherry Sauce

Ingredients: 4 center-cut pork chops, about 1 inch thick each3/4 teaspoon saltfresh ground pepper,...

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Pork Chop Rice Skillet
Main dishOne Dish mealPork chops

Pork Chop Rice Skillet

Ingredients: 6 pork chops1 dash salt and pepper1 cup raw rice1/4 cup chopped onions...

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Yum-a-setta
Ground beefMain dishOne Dish meal

Yum-a-setta

Ingredients: 2 lbs ground beefsalt and pepperbrown sugar ( her recipe says “a little...

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Eggplant (Aubergine) Matzo Lasagna
Main dishOne Dish mealSide dishes

Eggplant (Aubergine) Matzo Lasagna

Ingredients: 2 tablespoons olive oil3 cups sliced mushrooms3 garlic cloves2 cups sliced onions, large1/4...

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Caribbean Summer Salad
Main dishOne Dish mealSauces

Caribbean Summer Salad

Ingredients: 1/4 cup orange juice2 tablespoons limes or 2 tablespoons lemon juice1 tablespoon honey1...

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Cheesy Potato and Onion Casserole
CasserolesMain dishOne Dish meal

Cheesy Potato and Onion Casserole

Ingredients: 1 lb potatoes1/2 lb tomatoes2 large onions1 teaspoon herbs4 ounces margarinesalt & freshly...

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Miss Daisy's Hot Baked Chicken Salad
CasserolesMain dishOne Dish meal

Miss Daisy’s Hot Baked Chicken Salad

Ingredients: 2 cups chopped cooked chicken2 cups chopped celery1/2 cup chopped pecans1 cup mayonnaise1/2...

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Chicken Burrito - OAMC
Chicken breastMain dishOne Dish meal

Chicken Burrito – OAMC

Ingredients: 2 chicken bouillon cubes4 cups hot water4 cups instant rice or 2 cups...

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Favorite Sesame Chicken
Chicken breastMain dishOne Dish meal

Favorite Sesame Chicken

Ingredients: 1 lb boneless skinless chicken breasts1/2 cup vegetable oil3 tablespoons sesame oil1/4 cup...

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Japanese Salad
Main dishOne Dish mealSalads

Japanese Salad

Ingredients: 1 tablespoon sesame seeds1 package Top Ramen noodles ( do not use seasoning)2...

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Bami Goreng
Main dishOne Dish mealPasta

Bami Goreng

Ingredients: 1 lb hokkien noodles3 tablespoons peanut oil1 medium onions, thinly sliced2 cloves garlic,...

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Sloppy Joe Cups
Ground beefMain dishOne Dish meal

Sloppy Joe Cups

Ingredients: 1 lb ground beefManwich sloppy joe mix ( or sauce of choice)1 can...

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Thai Tom Kha soup
Main dishOne Dish mealSoups & stews

Thai Tom Kha soup

Ingredients: 3 (13 1/2 ounce) cans low-sodium low-fat chicken broth1 (13 1/2 ounce) cans...

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Oooh So Gnocchi
Main dishMeatOne Dish meal

Oooh So Gnocchi

Ingredients: 1 (16 ounce) packages gnocchi1 lb ground turkey or 1 lb ground beef2...

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BreadsBreakfastOne Dish meal

Brunch Braid

Ingredients: 12 ounces bulk pork sausage ( mild or hot)1/2 cup minced onions1/4 cup...

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Andy's Seven Season Hamburgers Especial
Lunch/snacksOne Dish mealSandwiches

Andy’s Seven Season Hamburgers Especial

Ingredients: 1 lb lean ground beef1/4 teaspoon salt1/4 teaspoon pepper1/4 teaspoon garlic powder1/4 teaspoon...

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Chicken and Pasta Primavera
ChickenMain dishOne Dish meal

Chicken and Pasta Primavera

Ingredients: 1 (10 ounce) cans condensed cream of mushroom soup1/2 cup milk1/4 teaspoon garlic...

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Bananas and Yogurt Rice (yoghurt)
GrainsMain dishOne Dish meal

Bananas and Yogurt Rice (yoghurt)

Ingredients: 1 tablespoon cooked rice1 tablespoon plain yogurt ( yoghurt)1 small bananas Directions: Peel...

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Down and Dirty Rice
BeefMain dishOne Dish meal

Down and Dirty Rice

Ingredients: 1 cup rice, not instant3/4 lb ground beef1 (10 1/2 ounce) cans French...

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Baltimore Hash
Ground beefMain dishOne Dish meal

Baltimore Hash

Ingredients: 1 lb ground beef1 small onions, diced1 (28 ounce) cans diced tomatoes, undrained1...

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Champagne Shrimp and Pasta
Main dishOne Dish mealShrimp

Champagne Shrimp and Pasta

Ingredients: 8 ounces angel hair pasta1 tablespoon extra virgin olive oil1 cup sliced fresh...

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Simple Greek Chicken Salad
Main dishOne Dish mealSalads

Simple Greek Chicken Salad

Ingredients: 2 boneless skinless chicken breasts ( italian-marinated works well)8 cups chopped lettuce (...

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Baked Lentil-Veggie Stew
CasserolesOne Dish mealStews

Baked Lentil-Veggie Stew

Ingredients: 1 lb Brussels sprouts1 cup green lentils1 teaspoon dried thyme1/2 teaspoon dried savory1/2...

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Pennsylvania Dutch Chicken Corn Soup With Rivels
Main dishOne Dish mealSoups & stews

Pennsylvania Dutch Chicken Corn Soup With Rivels

Ingredients: 1 package chicken breasts ( or dark meat if you prefer)2 hard-boiled eggs,...

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Priscilla's Beefed Up Biscuit Casserole
CasserolesMain dishOne Dish meal

Priscilla’s Beefed Up Biscuit Casserole

Ingredients: 1 -1 1/2 lb ground beef1/2 cup chopped onions1 cup tomato sauce2 teaspoons...

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My sister
Main dishOne Dish mealSoups & stews

My sister, Ruth Kamps Texas Soup

Ingredients: 2 lbs ground beef1 onions, chopped1 (1 ounce) package ranch dressing mix2 (1...

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Spring Asparagus Quiche
CheeseMain dishOne Dish meal

Spring Asparagus Quiche

Ingredients: nonstick cooking spray8 ounces asparagus spears, trimmed and halved crosswise1/2 cup grated parmesan...

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Tofu-Veggie Lasagna
Ground beefMain dishOne Dish meal

Tofu-Veggie Lasagna

Ingredients: 1/2 lb ground turkey or 1/2 lb turkey sausage, crumbled1 (28 ounce) jars...

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CasserolesMain dishOne Dish meal

Olive Garden 5-Cheese Lasagna (Copycat Recipe)

Ingredients: 1/4 cup butter1/4 cup flour2 cups milk1/4 cup sun-dried tomatoes packed in oil,...

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Sorta spicy Mexican Chip Casserole (not HOT!)
CasserolesMain dishOne Dish meal

Sorta spicy Mexican Chip Casserole (not HOT!)

Ingredients: 1 lb ground turkey1 medium onions, chopped1 clove garlic, minced10 3/4 ounces cream...

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Just a Mayo-Free Tuna Salad
Main dishOne Dish mealSalads

Just a Mayo-Free Tuna Salad

Ingredients: 4 cups multi-coloured pasta1 can flaked tuna, in water1/2 cup kraft classic herb...

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Pasta With Roasted Mushrooms and Marinara Sauce
Lunch/snacksMain dishOne Dish meal

Pasta With Roasted Mushrooms and Marinara Sauce

Ingredients: 2 ounces dry pasta1 cup thickly sliced mushrooms1 cup marinara saucegrated parmesan cheese...

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Cola Braised Pork Stew
Main dishOne Dish mealStews

Cola Braised Pork Stew

Ingredients: 1 tablespoon oil2 lbs country-style boneless pork ribs, excess fat trimmed, cut into...

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Curried Fish Stew
Main dishOne Dish mealStews

Curried Fish Stew, Goan Style

Ingredients: 2 lbs grouper ( can also use sole, mahi-mahi or other light, non...

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CasserolesLunch/snacksOne Dish meal

Easy and Tasty Tortilla Bake

Ingredients: 6 8-inch flour tortillas1 lb lean ground beef1/2 cup chopped onions1 envelope taco...

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This Little Piggy Went Sailing (Pork Sausage in an Acorn boat)
Lunch/snacksMain dishOne Dish meal

This Little Piggy Went Sailing (Pork Sausage in an Acorn boat)

Ingredients: 1 lb pork sausage links, removed from casings2 pumpkin, cut in half &...

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Beef Taco Rice Skillet
Ground beefMain dishOne Dish meal

Beef Taco Rice Skillet

Ingredients: 1 lb ground beef1 (1 1/4 ounce) envelopes taco seasoning mix1 1/2 cups...

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Green Bean and Chinese Sausage Stir-fry
ChineseMain dishOne Dish meal

Green Bean and Chinese Sausage Stir-fry

Ingredients: 8 ounces sweet Chinese sausage ( lop chong)1 lb small green beans, fresh...

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Crab Linguine
CrabMain dishOne Dish meal

Crab Linguine

Ingredients: 1 package imitation crabmeat6 -8 ounces linguine2 cloves garlic, minced1 teaspoon dry oregano2...

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Creamy Baked Macaroni
Elbow macaroniMain dishOne Dish meal

Creamy Baked Macaroni

Ingredients: 14 ounces uncooked elbow macaroni1 (10 3/4 ounce) cans condensed cream of chicken...

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Chiles Rellenos Casserole
CasserolesMain dishOne Dish meal

Chiles Rellenos Casserole

Ingredients: 2 (7 ounce) cans green chili peppers, drained8 ounces monterey jack cheese, shredded8...

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Orange Pork and Asparagus Stir-Fry
Main dishOne Dish mealPork

Orange Pork and Asparagus Stir-Fry

Ingredients: 2 navel oranges1 teaspoon olive oil1 (12 ounce) pork tenderloins ( trimmed and...

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Chicken Breasts on Rice
CasserolesMain dishOne Dish meal

Chicken Breasts on Rice

Ingredients: 4 boneless skinless chicken breast halves1 (10 1/2 ounce) cans cream of mushroom...

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Pork Chops With Scalloped Potatoes
Main dishOne Dish mealPork chops

Pork Chops With Scalloped Potatoes

Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 tablespoons all-purpose flour1 1/2 teaspoons salt1/4...

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Chicken Breasts stuffed with Fontina Cheese and Spinach
ChickenMain dishOne Dish meal

Chicken Breasts stuffed with Fontina Cheese and Spinach

Ingredients: 10 tablespoons dry white wine6 tablespoons cream2 tablespoons fresh lemon juice2 tablespoons white...

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Island Baked Chicken
ChickenMain dishOne Dish meal

Island Baked Chicken

Ingredients: 6 boneless skinless chicken breasts3 tablespoons lemon juice1 1/2 tablespoons soy sauce1 clove...

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CasserolesLunch/snacksOne Dish meal

Saturday Night Special

Ingredients: 1 lb great northern beans4 -6 lean pork chops1 can tomato sauce1 small...

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Potluck Beef 'n' Beans
Main dishOne Dish mealSide dishes

Potluck Beef ‘n’ Beans

Ingredients: 3 lbs ground beef2 medium onions, chopped2 stalks celery, chopped2 teaspoons beef bouillon...

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Quick Paella
Main dishOne Dish mealWhite rice

Quick Paella

Ingredients: 2 teaspoons olive oil1/2 teaspoon paprika1 lb peeled shrimp1/2 teaspoon saffron1/2 lb sea...

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Main dishOne Dish mealShrimp

Nigerian Coconut Shrimp Rice

Ingredients: 1 cup rice2 coconuts ( milk from nuts)1 lb shrimpsalt and pepper1/2 cup...

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Eggie Veggie Scramble
BreakfastMain dishOne Dish meal

Eggie Veggie Scramble

Ingredients: 4 eggs, beaten1 cup mixed vegetables ( I use the frozen ones)1 big...

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Roasted-Vegetable Lasagna
LasagnaMain dishOne Dish meal

Roasted-Vegetable Lasagna

Ingredients: olive oil flavored cooking spray2 medium bell peppers, cut into 1-inch pieces1 medium...

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Biscuit Topped Steak Pie
CasserolesMain dishOne Dish meal

Biscuit Topped Steak Pie

Ingredients: 1 1/2 lbs steak, cooked and cubed1 (15 ounce) cans mixed vegetables or...

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Quick pasta for one
Lunch/snacksMain dishOne Dish meal

Quick pasta for one

Ingredients: pasta, for one1/2 head garlic4 tablespoons olive oil1/2 teaspoon black pepper, freshly ground1...

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Authentic Swiss Fondue
CheeseMain dishOne Dish meal

Authentic Swiss Fondue

Ingredients: 1 clove garlic, crushed finely or pureed1/4 pint white wine1/2 lemons, juice of150...

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Beef Contadina
BeefMain dishOne Dish meal

Beef Contadina

Ingredients: 1 1/2 lbs cube steaks, cut into 1 1/2 inch pieces1/2 teaspoon salt...

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Provolone and Broccoli Alfredo
Main dishOne Dish mealPasta

Provolone and Broccoli Alfredo

Ingredients: 3 tablespoons butter2 tablespoons flour2 cups whipping cream1/2 cup milk1/3 cup parmesan cheese,...

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Chicken Pot Pie With Biscuit Topping
Main dishOne Dish mealSavory pies

Chicken Pot Pie With Biscuit Topping

Ingredients: 1 (3 -3 1/2 lb) whole chickens1 bay leaves1/4 teaspoon thyme1 tablespoon butter...

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Spicy Chicken Jambalaya
Chicken breastMain dishOne Dish meal

Spicy Chicken Jambalaya

Ingredients: 2 1/2 boneless skinless chicken breasts ( cut into 1-inch cubes)salt and pepper,...

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