Ingredients: 2 lbs ground beef1 (10 1/2 ounce) cans cream of mushroom soup2 (8...
Broccoli Dal Curry
Ingredients: 4 tablespoons butter or 4 tablespoons ghee2 medium onions, chopped1 teaspoon chili powder1...
Yummy Meatball Stew
Ingredients: 2 cups corn flakes1 eggs1 (10 ounce) cans beef broth1/2 teaspoon salt1/8 teaspoon...
Baked Cashew Loaf
Ingredients: 2 cups finely chopped roasted cashew nuts1 onions, finely grated1 garlic cloves, crushed1...
Chow Fun
Ingredients: 1 tablespoon dark soy sauce1 tablespoon cornstarch1 egg whites1 tablespoon peanut oil1 lb...
Pasta Pancake
Ingredients: 8 ounces thin spaghetti ( or angel hair)3 eggs1/3 cup 1% low-fat milk4...
Easy Pot Pie
Ingredients: 2 unbaked pie crusts2 cups water3 chicken bouillon cubes ( or beef)1 cup...
President Reagan’s Favorite Macaroni and Cheese
Ingredients: 1/2 lb macaroni1 teaspoon butter1 eggs, beaten1 teaspoon salt1 teaspoon dry mustard3 cups...
Chili Dog Wraps
Ingredients: 10 corn tortillas10 hot dogs1 (15 ounce) cans chili2 cups salsa1 cup shredded...
Easy Tuna Noodle Casserole
Ingredients: 2 cups noodles, cooked, rinsed and drained ( hot)1 (6 ounce) cans solid...
Sausage Scaloppine
Ingredients: 2 lbs Italian sausage1 green peppers, coarsely chopped1 large onions, coarsely chopped1 (28...
Beefy Tamale Pie
Ingredients: 1 lb ground beef1/4 cup chopped onions1 (14 1/2 ounce) cans tomatoes, for...
Tasty Tuna Casserole
Ingredients: 5 ounces fat free cream cheese1 (10 1/2 ounce) cans 98% fat-free cream...
Greek Baked Prawns (Shrimp)
Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 teaspoon fennel seeds3 green onions, sliced3...
Tex Mex Pineapple Pork Chops
Ingredients: 1 tablespoon oil4 center-cut pork chops ( 3/4 inch thick)5 garlic cloves, minced1...
Pork and Apple Stew
Ingredients: 2 tablespoons olive oil1 tablespoon butter1 lb pork, cubes2 large onions, coarsely chopped3...
Pork Tenderloins in Sour Cream Sauce
Ingredients: 2 -3 pork tenderloin chops, bonedsalt & pepper1/2 teaspoon marjoram2 tablespoons olive oil2...
Healthier Kielbasa and Spuds
Ingredients: 1 tablespoon canola oil1 medium onions, chopped1 package turkey kielbasa or 1 package...
Italian Pasta Stir-Fry
Ingredients: 8 ounces linguine, uncooked2 medium tomatoes, seeded and chopped1 medium onions, chopped1 medium...
Hamburger ” Steaks” With Onion Gravy
Ingredients: 1 lb ground beef1 eggs or 1 egg substitute1/4 cup breadcrumbs2 (2 ounce)...
Sausage Dinner
Ingredients: 1 lb smoked sausage, sliced thin1 medium onions, chopped1/2 cup chopped green peppers1/2...
Garden Taco Rice
Ingredients: 1 lb ground turkey or 1 lb ground beef1/2 cup onions, chopped1 package...
Italian Gnocchi 1992 ( Italian )
Ingredients: 2 cups boiling water2 cups instant potato flakes1 teaspoon salt2 teaspoons olive oil2...
Pizza Hot Dish
Ingredients: 1 lb ground beef1/4 cup green peppers, chopped1/4 cup onions, chopped1 (20 ounce)...
Tuna Alfredo Casserole
Ingredients: 3 cups uncooked rigatoni pasta2 tablespoons sun-dried tomato pesto1 (10 ounce) containers refrigerated...
Do-Ahead Sausage Ravioli Casserole
Ingredients: 1 1/4 lbs bulk Italian sausage1 (26 ounce) jars pasta sauce ( Prego,Ragu,etc)1...
Restaurant Quality Chinese Chicken Fried Rice
Ingredients: 1 cup rice1 tablespoon fresh diced onions1 3/4 cups water1/2 teaspoon garlic salt...
Chicken Crepes
Ingredients: 3 tablespoons butter1 onions, sliced2 tablespoons all-purpose flour1 cup chicken stock1/2 teaspoon salt1/2...
Crescent-topped Casserole
Ingredients: 2 lbs ground beef1/4 cup chopped onions2 (8 ounce) cans tomato sauce1 envelope...
Simple Pasta Casserole
Ingredients: 16 ounces penne pasta10 ounces frozen chopped spinach12 ounces shredded mozzarella cheese (...
Spanish Rice Pronto
Ingredients: 1 -2 teaspoon olive oil or 1 -2 teaspoon canola oil3/4-1 lb lean...
Italian Beef or Veal Stew
Ingredients: 2 lbs lean beef or 2 lbs veal, cut into cubes ( or...
Pasta With Creamy Spinach Sauce
Ingredients: 1 lb fresh spinach, stemmed1 -2 garlic cloves (optional)1 cup nonfat cottage cheese...
Korean Steak in Lettuce Cups (Low Carb)
Ingredients: 3 tablespoons soy sauce1 tablespoon Splenda granular2 teaspoons sesame oil1 teaspoon fresh ginger,...
Easy Tofu Lasagna
Ingredients: 1 (16 ounce) boxes lasagna noodles, cooked &,drained1 (12 ounce) packages firm tofu,...
Angel Hair Pasta With Goat Cheese, Sun-Dried Tomatoes
Ingredients: 1 (10 ounce) jars sun-dried tomatoes packed in oil, chopped1 small onions, chopped1/2...
Chilaquiles
Ingredients: 1 1/2 lbs tomatillos4 garlic cloves1 large jalapenos, stemmed and diced1/4 cup packed...
Pierogi Casserole
Ingredients: 1 package egg roll wraps6 -8 cups mashed potatoes ( I use instant...
Best Ever Easy Sloppy Joes
Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans chicken gumbo soup1 medium onions,...
Pasta With Prosciutto in a Lemon Cream Sauce
Ingredients: 2 tablespoons butter3 large shallots, minced3/4 cup low sodium chicken broth1 cup whipping...
Roasted-Vegetable Lasagna
Ingredients: olive oil flavored cooking spray2 medium bell peppers, cut into 1-inch pieces1 medium...
Vegetarian Sweet Potato Stew
Ingredients: 2 tablespoons vegetable oil1 small onions ( diced)2 garlic cloves ( finely chopped)1/2...
Caesar Chicken
Ingredients: 4 boneless skinless chicken breasts2 tablespoons olive oil2 1/2 tablespoons fresh lemon juice1...
Fried Rice with Ham and Peanuts
Ingredients: 2 cups cold cooked long-grain white rice2 eggs1/4 teaspoon salt1/4 cup salad oil1...
Gram’s Baked Chicken
Ingredients: 4 boneless skinless chicken breasts, thawed1 (10 1/2 ounce) cans condensed cream of...
Chicken and Zucchini Casserole
Ingredients: 4 -6 cups chopped zucchini1/4 cup diced onions1 cup sour cream1 (10 ounce)...
Southwest Salad with Cilantro Dressing
Ingredients: 2 cans black beans, rinsed and drained1 can whole kernel corn, drained1 green...
Quick Cajun-Style Skillet
Ingredients: 1 (15 1/2 ounce) cans red beans, drained do not rinse1 (5 2/3...
Sara’s Vegetable Soup
Ingredients: 3 garlic cloves, minced3 stalks celery, chopped1/2 onions, chopped5 vegetable bouillon cubes5 carrots,...
Pork Chop Casserole with Cabbage
Ingredients: 4 cups diced raw potatoes ( estimated)1 cup chopped onions4 cups chopped cabbage...
Pan Roasted Chicken and Veggies
Ingredients: 1 1/2 lbs red potatoes, cut into 1 1/2-inch chunks1 large onions, cut...
Southwestern Grilled Pork Tenderloin
Ingredients: 1 1/2 lbs pork tenderloins (2 whole) or 6 pork chops4 teaspoons chili...
Special Onion and Bacon Pie
Ingredients: 9 inches uncooked pie shells, , chilled10 medium Spanish onions or 10 medium...
Ricotta and Tomato Fettuccine
Ingredients: 9 ounces fettuccine3 tablespoons butter, melted3/4 cup ricotta cheese1/4 cup grated asiago cheese,...
Japanese Salad
Ingredients: 1 tablespoon sesame seeds1 package Top Ramen noodles ( do not use seasoning)2...
Low Carb Stuffed Cabbage Rolls
Ingredients: 1 head green cabbage, 2lb2 tablespoons olive oil1 cup chopped onions2 teaspoons minced...
Galley Ho Skillet Supper
Ingredients: 2 tablespoons butter1 lb lean ground beef3/4 cup onions, chopped1/2 cup celery, chopped1/4...
yummy apple butter pork
Ingredients: 1/2 lb pork loin1 -2 tablespoon apple butter1 -2 tablespoon sliced honey-roasted almonds...
Spam and Noodles Romanoff
Ingredients: 1 cup cottage cheese1 cup sour cream2 cups egg noodles1 can Spam2 tablespoons...
Avocado-tequila Linguine
Ingredients: 3/4 lb linguine, cooked per package directions and drained3 tablespoons olive oil1/2 small...
