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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 3
Chilled Oriental Chicken Pasta Salad
Lunch/snacksMain dishOne Dish meal

Chilled Oriental Chicken Pasta Salad

Ingredients: 1 lb of your favorite pasta, cooked per package diections and drained (...

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Colorful Dragon Stir-Fry
Chicken breastMain dishOne Dish meal

Colorful Dragon Stir-Fry

Ingredients: 1 whole chicken breasts1 lb fresh broccoli5 tablespoons kikkoman stir-fry sauce, divided3 tablespoons...

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Baby Shrimp Scampi With Angel Hair Pasta
Main dishOne Dish mealShrimp

Baby Shrimp Scampi With Angel Hair Pasta

Ingredients: 2 tablespoons extra virgin olive oil, 2 turns of the pan2 tablespoons butter,...

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Spicy Chicken Stir Fry With Basil
Main dishOne Dish mealThai

Spicy Chicken Stir Fry With Basil

Ingredients: 2 cups uncooked jasmine rice4 chicken breasts, sliced into strips2 red bell peppers,...

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Breakfast Hash
BreakfastLunch/snacksOne Dish meal

Breakfast Hash

Ingredients: 1 lb sausage ( as spicy or mild as you like)2 cups new...

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Yemista (Greek Stuffed Tomatoes and Peppers)
Main dishOne Dish mealRice

Yemista (Greek Stuffed Tomatoes and Peppers)

Ingredients: 5 medium perfectly-ripe yummy tomatoes5 medium green peppers3/4 cup olive oil13 tablespoons rice...

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Lebanese Eggplants (Messaka'a)
Main dishOne Dish mealSide dishes

Lebanese Eggplants (Messaka’a)

Ingredients: 1 kg eggplants, peeled and cut, lengthwise1 kg tomatoes, sliced1 cup of cooked...

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Pasta Bake Made Easy
CasserolesMain dishOne Dish meal

Pasta Bake Made Easy

Ingredients: 1 lb ground beef1 (30 ounce) jars spaghetti sauce1/2 cup grated parmesan cheese5...

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Awesome Rice Pilaf
Main dishOne Dish mealSide dishes

Awesome Rice Pilaf

Ingredients: 2 cups raw long-grain rice1/4 cup butter or 1/4 cup oleo1 onions (...

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Finnish Lihakaalilaatikko - Meat and Cabbage Casserole
CasserolesMain dishOne Dish meal

Finnish Lihakaalilaatikko – Meat and Cabbage Casserole

Ingredients: 1 small cabbage, shredded1/4 cup minced onions2 tablespoons butter2 tablespoons dark corn syrup...

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Polish Kapusta Kielbasa
Main dishMeatOne Dish meal

Polish Kapusta Kielbasa

Ingredients: 1 (16 ounce) jars sauerkraut1 medium onions, peeled & choppedbutter2 (14 1/2 ounce)...

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Mexican Cheesecake (Savoury)
AppetizersMain dishOne Dish meal

Mexican Cheesecake (Savoury)

Ingredients: 6 corn tortillas3 tablespoons melted butter or 3 tablespoons olive oil12 ounces plain...

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Skillet Taco Macaroni
Ground beefMain dishOne Dish meal

Skillet Taco Macaroni

Ingredients: 1 lb extra lean ground sirloin1 small onions, chopped16 ounces can tomato sauce16...

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Beef Tamale Casserole
CasserolesMain dishOne Dish meal

Beef Tamale Casserole

Ingredients: 1 cup yellow cornmeal1/2 teaspoon salt4 cups water1 lb lean ground beef1 cup...

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CasserolesMain dishOne Dish meal

Cajun Sausage and Rice

Ingredients: 2 cans French onion soup2 cans beef consomme2 cups rice1 lb smoked sausage,...

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Szechuan Noodle Toss
ChickenMain dishOne Dish meal

Szechuan Noodle Toss

Ingredients: 1 (8 ounce) packages thin spaghetti1/4 cup sesame oil, divided2 large red bell...

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Diabetic Bottomless Chicken Pot Pie
Main dishOne Dish mealSavory pies

Diabetic Bottomless Chicken Pot Pie

Ingredients: 1 (10 ounce) cans condensed cream of chicken soup1/4 cup nonfat milk3 cups...

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Pasta and Ricotta Cheese
Main dishOne Dish mealPasta

Pasta and Ricotta Cheese

Ingredients: 2 cups small shell pasta4 teaspoons margarine3/4 cup ricotta cheese Directions: Cook the...

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Tomato
Main dishOne Dish mealStews

Tomato, Mushroom and Chickpea Stew

Ingredients: 2 tablespoons olive oil2 cups chopped onions2 cloves garlic, minced1 package fresh mushrooms,...

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Cheesy Chicken Broccoli Rotini
< 4 hoursMain dishOne Dish meal

Cheesy Chicken Broccoli Rotini

Ingredients: 1 1/2-2 lbs boneless skinless chicken breasts, about 3-4salt and pepper1/2 cup chopped...

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ChickenMain dishOne Dish meal

Chicken Thigh Parmigiana

Ingredients: 8 chicken thighs ( about 2lb)1 medium onions, thinly sliced2 cloves garlic, minced1/4...

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Mediterranean Chicken Stew
Main dishOne Dish mealStews

Mediterranean Chicken Stew

Ingredients: vegetable oil cooking spray2 whole bone-in skinless chicken breasts, 2 pounds total,cut into...

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Black Bean Salad
Lunch/snacksMain dishOne Dish meal

Black Bean Salad

Ingredients: 1 (19 ounce) cans black beans, rinsed1 pint cherry tomatoes, each cut in...

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Mix-N-Match Skillet Meal
BeefMain dishOne Dish meal

Mix-N-Match Skillet Meal

Ingredients: 1 cup raw macaroni or 1 cup spaghetti ( or white Rice or...

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Shepherd's Pie English Style
Ground beefMain dishOne Dish meal

Shepherd’s Pie English Style

Ingredients: 5 large potatoes2 teaspoons salt ( divided)2 tablespoons butter2 tablespoons half-and-half cream (...

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Sausage Spaghetti Spirals
CasserolesMain dishOne Dish meal

Sausage Spaghetti Spirals

Ingredients: 1 lb Italian sausage1/2 cup chopped onions1 medium green bell peppers, chopped2 garlic...

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ChickenMain dishOne Dish meal

Country Chicken Skillet Supper

Ingredients: 3 boneless skinless chicken breasts2 tablespoons vegetable oil1 (14 ounce) cans french-style green...

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Souperior Frosted Meatloaf
Main dishOne Dish mealPotatoes

Souperior Frosted Meatloaf

Ingredients: 1 (1 1/4 ounce) envelopes dry onion soup mix, Lipton Beefy1 1/2 lbs...

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Hot Stuffed Bell Peppers
CasserolesMain dishOne Dish meal

Hot Stuffed Bell Peppers

Ingredients: 4 large green peppers or 4 large red peppers2 medium onions, chopped1 lb...

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Chicken and Papaya Stir-Fry
Chicken breastMain dishOne Dish meal

Chicken and Papaya Stir-Fry

Ingredients: 2 teaspoons soy sauce2 teaspoons dry white wine1 teaspoon cornstarch1 lb boneless skinless...

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Tequila Chicken Pasta
Main dishOne Dish mealVegetables

Tequila Chicken Pasta

Ingredients: 2 (8 ounce) boneless skinless chicken breasts, cut into small chunks1 green bell...

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Simple Savory Pasta
Condimentsetc.Main dish

Simple Savory Pasta

Ingredients: 1 teaspoon cultured butter ( like Lactancia)1 teaspoon white wine1 teaspoon basil1/2 teaspoon...

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Pesto Turkey Rice Quiche
CheeseMain dishOne Dish meal

Pesto Turkey Rice Quiche

Ingredients: 3 cups cooked rice, cooled to room temperature2 cups cooked turkey, cubed1/4 cup...

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Tuscan Italian Sausage Pot Pie
Main dishOne Dish mealSavory pies

Tuscan Italian Sausage Pot Pie

Ingredients: 3/4 lb Italian sausage1 (28 ounce) jars spaghetti sauce with mushrooms ( we...

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Hash Browns Dinner
CasserolesMain dishOne Dish meal

Hash Browns Dinner

Ingredients: 2 cups frozen hash browns1 cup shredded cheddar cheese1 lb cooked ground beef1...

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Mexican Pasta Bake
CasserolesMain dishOne Dish meal

Mexican Pasta Bake

Ingredients: 500 g lean ground beef8 ounces uncooked rigatoni pasta1 cup frozen whole kernel...

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Chicken Salad Hottie
Main dishOne Dish mealSalads

Chicken Salad Hottie

Ingredients: 3 cups cubed cooked chicken2 cups chopped celery1/2 cup finely minced sweet onions4...

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Chicken Spectacular
< 60 minsMain dishOne Dish meal

Chicken Spectacular

Ingredients: 3 cups cooked chicken1 (6 ounce) packages uncle ben combination wild and white...

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Chicken Asopa
Main dishOne Dish mealPoultry

Chicken Asopa

Ingredients: 3 lbs boneless skinless chicken breasts, cut into 1/2-inch cubes2 teaspoons dried oregano1/2...

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Catalonian Shrimp Torta
Main dishOne Dish mealShrimp

Catalonian Shrimp Torta

Ingredients: 2/3 cup flour 1/2 teaspoon baking powder 1/4 teaspoon salt 1/4 cup olive...

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Chicken With Spinach and Mushrooms
Chicken breastMain dishOne Dish meal

Chicken With Spinach and Mushrooms

Ingredients: 8 ounces boneless skinless chicken breasts4 ounces mushrooms, quartered2 green onions, sliced on...

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Main dishOne Dish mealPork

Pork Chops With Asparagus and Mushrooms

Ingredients: 4 boneless pork chops, 3/4 inch thick1 bunch fresh asparagus2 garlic cloves, finely...

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Great Depression Pork Stew
Main dishOne Dish mealStews

Great Depression Pork Stew

Ingredients: 2 -3 large pork chops4 large white potatoes2 large yellow onions6 stalks celery,...

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15 Minute Cheeseburger Rice
Ground beefMain dishOne Dish meal

15 Minute Cheeseburger Rice

Ingredients: 1 lb lean ground beef1 3/4 cups water2/3 cup ketchup1 tablespoon mustard2 cups...

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Tortellini Tomato Spinach Soup
Main dishOne Dish mealSoups & stews

Tortellini Tomato Spinach Soup

Ingredients: 1 tablespoon olive oil1/2 cup minced onions ( about 1/2 small onion)1 garlic...

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Winter Warmer Mince and Tatties Casserole
CasserolesLunch/snacksOne Dish meal

Winter Warmer Mince and Tatties Casserole

Ingredients: 1 1/2 lbs potatoes, peeled and diced1 lb lean ground beef or 1...

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Crustless Quiche
CheeseMain dishOne Dish meal

Crustless Quiche

Ingredients: 1/2 cup chopped onions2 garlic cloves, chopped1 tablespoon olive oil3/4 cup flour1/4 teaspoon...

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Chicken Divine
Chicken breastMain dishOne Dish meal

Chicken Divine

Ingredients: 2 cups cooked chicken, diced20 ounces frozen broccoli ( I prefer using florets)1...

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Barilla No-Boil Lasagna
LasagnaMain dishOne Dish meal

Barilla No-Boil Lasagna

Ingredients: 1 (9 ounce) boxes of barilla no-boil lasagna noodles2 eggs1 (15 ounce) containers...

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Galley Ho Skillet Supper
Ground beefMain dishOne Dish meal

Galley Ho Skillet Supper

Ingredients: 2 tablespoons butter1 lb lean ground beef3/4 cup onions, chopped1/2 cup celery, chopped1/4...

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Lunch/snacksMain dishOne Dish meal

Pat Preaw Waan

Ingredients: 200 g sliced chicken breasts100 g canned pineapple, cut100 g cucumbers, cut100 g...

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Pork Fajitas
Main dishOne Dish mealPork loins

Pork Fajitas

Ingredients: 2 tablespoons olive oil1 lb pork tenderloins, julienned1/2 teaspoon salt ( or more...

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Easy Hamburger  Stroganoff
Low carbMain dishOne Dish meal

Easy Hamburger Stroganoff

Ingredients: 1 lb hamburger1 onions, diced1 garlic cloves, minced1 (8 ounce) cans cream of...

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Skillet Cacciatore
ChickenMain dishOne Dish meal

Skillet Cacciatore

Ingredients: 1 tablespoon olive oil2 1/2 lbs boneless skinless chicken thighs, cut into pieces1/2...

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sweet and sour meatballs
Ground beefMain dishOne Dish meal

sweet and sour meatballs

Ingredients: 4 lbs lean ground beef1 tablespoon basil1 tablespoon garlic powder ( not garlic...

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Rosemary Cod With Mashed Rutabaga
Lunch/snacksMain dishOne Dish meal

Rosemary Cod With Mashed Rutabaga

Ingredients: 4 cod fish fillets, skin on ( 1/2-pound fillets)2 lbs rutabagas, peeled and...

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German Beef and Barley Bake
Ground beefMain dishOne Dish meal

German Beef and Barley Bake

Ingredients: 1 lb lean ground beef1/2 cup chopped onions1 clove garlic, finely chopped1 cup...

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Roasted Fresh Vegetable Medley
CasserolesLunch/snacksOne Dish meal

Roasted Fresh Vegetable Medley

Ingredients: 3 large potatoes or 12 small red potatoes, scrubbed3/4-1 cup olive oilcoarse saltfresh...

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Camembert Topped Salmon
Main dishOne Dish mealSalmon

Camembert Topped Salmon

Ingredients: 4 (200 g) salmon fillets100 g camembert cheese, roughly chopped.2 shallots, sliced or...

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Crawfish (Or Shrimp) Etouffe'
Main dishOne Dish mealShrimp

Crawfish (Or Shrimp) Etouffe’

Ingredients: 2 1/2 lbs peeled crawfish or 2 1/2 lbs shrimp, which have been...

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