Ingredients:
500 g round steaks, cut into bite sized pieces ( or use chicken thighs)
1 onions, chopped ( or sliced)
2 tablespoons flour
1 tablespoon tomato sauce
1 tablespoon Worcestershire sauce
salt & pepper
1 cup water, hot
2 beef bouillon cubes, crumbled & dissolved in water ( or chicken cubes)
1/2 cup peas
1/2 cup beans, sliced
3/4 cup carrots, sliced
4 potatoes, quartered ( small)
Directions:
Roll meat in flour and add to casserole dish along with onions, sauces, seasonings and water with stock cube.
Add potatoes, carrots and beans and cook covered in oven at 180degC (350degF) for 40 minutes, then add peas and cook further 20 minutes, stirring occasionally.
NB; Mum added 1 teaspoons of vegemite for more flavour and to darken the gravy – substitute with similar product if you wish.
Servings: 4
Time preparation: 20 min.
Time total: 80 min.