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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 14
African Meat Potatoes Casserole
CasserolesMain dishOne Dish meal

African Meat Potatoes Casserole

Ingredients: 2 tablespoons butter700 g ground veal1 onions, chopped1 1/2 cups water2 celery ribs,...

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Greek Baked Fish
FishMain dishOne Dish meal

Greek Baked Fish

Ingredients: 800 g firm white fish fillets ( ocean perch)8 medium potatoes, boiled1/4 cup...

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Southwest Chicken Bean and Rice Casserole
CasserolesMain dishOne Dish meal

Southwest Chicken Bean and Rice Casserole

Ingredients: 3 cups cooked rice1 -2 tablespoon butter1/2 teaspoon salt14 1/2 ounces diced tomatoes...

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Sloppy Joe Pizza
Main dishOne Dish mealPizza

Sloppy Joe Pizza

Ingredients: 1 lb ground beef ( MAY SUB. WITH GROUND TURKEY)3/4 cup frozen corn...

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Country Lane Pork Chops Casserole
CasserolesMain dishOne Dish meal

Country Lane Pork Chops Casserole

Ingredients: 6 pork chops ( 1/2-inch thick)salt and pepper3 1/2 cups applesauce1/2 cup seedless...

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Chicken or Turkey Enchiladas with Sour Cream
ChickenMain dishOne Dish meal

Chicken or Turkey Enchiladas with Sour Cream

Ingredients: 3 cups shredded chicken or 3 cups turkey ( no skin)2 cups sour...

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Terrific Tuna Casserole
CasserolesMain dishOne Dish meal

Terrific Tuna Casserole

Ingredients: 1 (6 ounce) cans canned tuna, drained1 (10 1/2 ounce) cans cream of...

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My Way Creamy Sauce - Chicken Casserole
CasserolesMain dishOne Dish meal

My Way Creamy Sauce – Chicken Casserole

Ingredients: 2 (12 ounce) cans cream of chicken soup2 skin on cooked chicken breasts,...

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Lemon Chicken 'n Broccoli
ChickenMain dishOne Dish meal

Lemon Chicken ‘n Broccoli

Ingredients: 12 ounces kitchen basics chicken stock2 tablespoons lemon juice3 tablespoons flour1 cup sliced...

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Easy Hamburger Macaroni Casserole
CasserolesMain dishOne Dish meal

Easy Hamburger Macaroni Casserole

Ingredients: 1 box Kraft macaroni and cheese1 (10 ounce) cans cream of mushroom soup1...

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Caribbean Macaroni Cheese Pie
Elbow macaroniMain dishOne Dish meal

Caribbean Macaroni Cheese Pie

Ingredients: 2 cups dried short cut macaroni3 tablespoons butter, plus extra for greasing3 tablespoons...

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Mediterranean Potato Casserole
CasserolesMain dishOne Dish meal

Mediterranean Potato Casserole

Ingredients: 1 lb red potatoes, sliced3 tablespoons olive oil4 cloves garlic, finely chopped2 medium...

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Chicken and Stuffing Casserole
CasserolesMain dishOne Dish meal

Chicken and Stuffing Casserole

Ingredients: 2 lbs chicken breasts ( I cut them in half so they aren’t...

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Main dishOne Dish mealShrimp

Thai Sticky Shrimp With Coconut Rice

Ingredients: 1 (14 ounce) cans reduced-fat coconut milk1 1/4 cups short-grain rice2 ruby red...

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Fiesta Beef Medley
Ground beefMain dishOne Dish meal

Fiesta Beef Medley

Ingredients: 1 lb ground beef1 medium onions, chopped1 garlic cloves, crushed1 (14 ounce) cans...

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Quick and Easy Chicken Tortilla Chip Bake
Low calorieMain dishOne Dish meal

Quick and Easy Chicken Tortilla Chip Bake

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 (10 3/4 ounce) cans...

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Cheat's Easy Spiced Couscous With Fruit and Nuts - in a Jar!
Main dishOne Dish mealSide dishes

Cheat’s Easy Spiced Couscous With Fruit and Nuts – in a Jar!

Ingredients: 250 g couscous1 1/2 tablespoons olive oil or 4 ounces melted butter4 teaspoons...

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Daycare Goulash
< 60 minsMain dishOne Dish meal

Daycare Goulash

Ingredients: 1 1/2 lbs lean ground meat1 yellow onions, dicedsalt & pepper, to tasteitalian...

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Hash Browns Breakfast Bake
BreakfastCasserolesOne Dish meal

Hash Browns Breakfast Bake

Ingredients: 1 (10 ounce) packages sausage links6 eggs1 (12 ounce) packages frozen hash brown...

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Chicken breastMain dishOne Dish meal

Emerald Dragon Chicken

Ingredients: 2 boneless skinless chicken breasts, sliced thin10 ounces broccoli florets ( about 3...

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Spaghetti Legs
ChickenMain dishOne Dish meal

Spaghetti Legs

Ingredients: 7 chicken legs1 (28 ounce) cans crushed tomatoes1 (8 ounce) cans tomato sauce1/4...

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Cold Taco Salad
Ground beefMain dishOne Dish meal

Cold Taco Salad

Ingredients: 1 lb ground beef, browned1 can rinsed and drained kidney beans1 onions, diced2...

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Two by Four Soup
Main dishOne Dish mealSoups & stews

Two by Four Soup

Ingredients: 1 lb chopped beef, browned and drained2 cans minestrone soup ( Campbell’s size)2...

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Shepherd's Pie English Style
Ground beefMain dishOne Dish meal

Shepherd’s Pie English Style

Ingredients: 5 large potatoes2 teaspoons salt ( divided)2 tablespoons butter2 tablespoons half-and-half cream (...

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Chicken Soup for a Family's Soul
Main dishOne Dish mealSoups & stews

Chicken Soup for a Family’s Soul

Ingredients: 3 lbs whole chickens1 onions, chopped2 carrots, thinly sliced2 stalks celery, thinly sliced1/2...

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Pork and Noodle Skillet Dinner
Main dishOne Dish mealPasta

Pork and Noodle Skillet Dinner

Ingredients: 3/4 lb lean boneless pork ( any cut will work)1 medium onions, chopped1...

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My Version of Blackened Chicken Pasta
Chicken breastMain dishOne Dish meal

My Version of Blackened Chicken Pasta

Ingredients: 1 teaspoon black pepper1 teaspoon chili powder1 teaspoon garlic powder1 teaspoon salt1 teaspoon...

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Easy Garlic Shrimp with Noodles
Main dishOne Dish mealShrimp

Easy Garlic Shrimp with Noodles

Ingredients: 4 tablespoons butter, divided1/4 cup finely chopped onions2 cups water1 package lipton noodles,...

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Good Gravy Beef Stew
Main dishOne Dish mealStews

Good Gravy Beef Stew

Ingredients: 1 lb stew meat1/2 cup flour1 tablespoon vegetable oil1 can beef broth1 can...

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Ooh - La - La Lasagna
LasagnaMain dishOne Dish meal

Ooh – La – La Lasagna

Ingredients: 1 lb ground turkey or 1 lb ground chicken1 (6 ounce) bags baby...

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Super Easy Chicken and Noodles
ChickenMain dishOne Dish meal

Super Easy Chicken and Noodles

Ingredients: 2 (11 ounce) cans condensed cream of chicken soup, undiluted1 1/2 cups milk2/3...

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Cacciatore Penne OAMC
Chicken breastMain dishOne Dish meal

Cacciatore Penne OAMC

Ingredients: 2 cups cooked chicken breasts, cubed1 cup canned reduced-fat chicken broth1 small green...

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Impossible South Western Chicken Pie
Main dishOne Dish mealSavory pies

Impossible South Western Chicken Pie

Ingredients: 1 1/2 cups cut-up cooked chicken1 cup frozen corn, medley mix1 envelope taco...

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Weight Watchers General Tso's Chicken
Chicken breastMain dishOne Dish meal

Weight Watchers General Tso’s Chicken

Ingredients: 3/4 cup canned reduced-sodium chicken broth2 tablespoons cornstarch2 tablespoons sugar2 tablespoons low sodium...

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Bow Tie Casserole
CasserolesMain dishOne Dish meal

Bow Tie Casserole

Ingredients: 12 ounces bow tie pasta ( can also use elbow pasta)1 jar marinara...

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Mexican Cornbread Salad
Main dishOne Dish mealSalads

Mexican Cornbread Salad

Ingredients: 1 (6 ounce) packages Mexican cornbread mix1 (4 1/2 ounce) cans chopped green...

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Chili Cheese Pie
< 60 minsMain dishOne Dish meal

Chili Cheese Pie

Ingredients: 1 (8 1/2 ounce) boxes Jiffy cornbread mix1 eggs3 teaspoons sugar1/2 cup milk1...

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Parmesan-Crusted Chicken on Bed of Fancy Greens
Chicken breastMain dishOne Dish meal

Parmesan-Crusted Chicken on Bed of Fancy Greens

Ingredients: 1 tablespoon Dijon mustard1 tablespoon extra virgin olive oil1/2 teaspoon fresh thyme, chopped4...

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Dancing Tortilla Taco Casserole
CasserolesMain dishOne Dish meal

Dancing Tortilla Taco Casserole

Ingredients: 2 lbs ground beef1 small onions, chopped1 (1 1/4 ounce) envelopes taco seasoning1...

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All-American Sub
Lunch/snacksOne Dish mealSandwiches

All-American Sub

Ingredients: 1 lb sub bread1/2 lb shaved turkey1/2 lb shaved ham1/4 lb thin sliced...

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Egg Foo Yong Casserole
CasserolesMain dishOne Dish meal

Egg Foo Yong Casserole

Ingredients: 8 eggs, beaten1 1/2 cups thinly sliced celery1 (16 ounce) cans bean sprouts,...

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Turkey Stuffed Bell Peppers
Main dishOne Dish mealTurkey

Turkey Stuffed Bell Peppers

Ingredients: 8 green peppers1 lb ground turkey1/2 cup mild cheddar cheese, shredded ( low-fat)1/2...

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Potatoes With Garlic Yogurt
Main dishOne Dish mealPotatoes

Potatoes With Garlic Yogurt

Ingredients: 200 g potatoes1/2 cup plain yogurt1 garlic cloves1 tablespoon olive oil Directions: Chop...

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Lemon Cajun Stir Fry
ChickenMain dishOne Dish meal

Lemon Cajun Stir Fry

Ingredients: 500 g chicken breasts, Cut Into Thin Strips1 large red capsicums, Sliced1 large...

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Artichokes Parisienne
AppetizersMain dishOne Dish meal

Artichokes Parisienne

Ingredients: 1/3 cup mayonnaise2 teaspoons capers, drained,minced2 teaspoons onions, minced2 teaspoons cornichons, minced (...

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Chili Cheese Macaroni Dinner
CasserolesMain dishOne Dish meal

Chili Cheese Macaroni Dinner

Ingredients: 1 lb ground turkey breast or 1 lb ground chicken breast1 -2 tablespoon...

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Confetti Chicken Bake
ChickenMain dishOne Dish meal

Confetti Chicken Bake

Ingredients: 1 cup carrots, diced3/4 cup onions, chopped1/2 cup celery, diced1/4 cup chicken broth1...

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Dagwood!
Lunch/snacksOne Dish mealSandwiches

Dagwood!

Ingredients: 1 loaf unsliced French bread ( 1 lb)2 tablespoons butter, softened8 ounces thinly...

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Pasta with Olive Oil
Main dishOne Dish mealSpaghetti

Pasta with Olive Oil, Anchovies and Fennel

Ingredients: 2 fennel bulbs, 1 sliced and 1 chopped1 lb bucatini pasta or 1...

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Death Chicken
ChickenMain dishOne Dish meal

Death Chicken

Ingredients: 6 slices bacon1 cup white rice3 -4 chicken breasts ( or equivalent in...

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Old-Fashioned Company Casserole
CasserolesMain dishOne Dish meal

Old-Fashioned Company Casserole

Ingredients: 1 1/2 lbs hamburger1 onions, chopped1/2-1 teaspoon salt, to taste1/4-1/2 teaspoon pepper, to...

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Leftover Roast Beef Spicy Salad
Lunch/snacksMain dishOne Dish meal

Leftover Roast Beef Spicy Salad

Ingredients: mint leaves1 head watercress1 packet mixed salad greens2 tomatoes, sliced1 onions, sliced5 slices...

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Old-Fashioned Vegetable Beef Soup
Main dishOne Dish mealSoups & stews

Old-Fashioned Vegetable Beef Soup

Ingredients: 1 lb beef stew meat1 onions3 celery ribs10 baby carrots ( or a...

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Three Cheese Cavatini
CasserolesMain dishOne Dish meal

Three Cheese Cavatini

Ingredients: 1 lb uncooked rigatoni pasta ( or similar shape pasta)28 ounces spaghetti sauce...

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Crispy Topped Chicken Dandini
Chicken breastMain dishOne Dish meal

Crispy Topped Chicken Dandini

Ingredients: 1 (200 g) cans sweetcorn, drained1 lb of leftover chicken meat ( or...

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Cauliflower With Garlic and Anchovies
Main dishOne Dish mealSide dishes

Cauliflower With Garlic and Anchovies

Ingredients: 2 cauliflower heads ( about 1.25 lb total)1 bay leaves3 celery ribs, plus...

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German Cabbage Skillet
Main dishOne Dish mealVegetables

German Cabbage Skillet

Ingredients: 6 cups coarsly chopped green cabbage1 1/2 cups grated carrots, peeled and washed1...

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Mom's Shepherd's Pie
CasserolesMain dishOne Dish meal

Mom’s Shepherd’s Pie

Ingredients: 1 lb lean ground beef, browned & drained1 small onions, choppedsalt & pepper2...

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Mexican Chicken
Chicken breastMain dishOne Dish meal

Mexican Chicken

Ingredients: 6 (4 ounce) boneless skinless chicken breasts1 (20 ounce) jars salsa1 large red...

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"it's a Keeper!" Fish Stick Casserole
CasserolesMain dishOne Dish meal

“it’s a Keeper!” Fish Stick Casserole

Ingredients: 1 (2 lb) bags frozen hash brown potatoes ( the cubes, not the...

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