Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: North american

“Regional Favorites” – Explore the diverse and hearty cuisine of North America with our “North American” category. This collection features recipes from across the United States and Canada, showcasing regional specialties and beloved classics. From Southern comfort food to Northwestern seafood, these dishes reflect the rich tapestry of North American culinary traditions.

Home » North american
Cheese Stuffed Tomatoes
Main dishNorth americanVegetables

Cheese Stuffed Tomatoes

Ingredients: 4 -6 medium tomatoes1 cup low fat cottage cheese1 tablespoon lemon juice2 teaspoons...

Continue reading
Krystal's Spinach Enchiladas
MexicanNorth americanWeeknight

Krystal’s Spinach Enchiladas

Ingredients: 2 packages spinach, chopped1/2 onions, chopped1 cup fresh mushrooms, sliced ( or canned)1...

Continue reading
Champsdiet featured Image
CanadianNorth americanVegetables

Sunday Dinner Veggies on a Baking Stone

Ingredients: 2 medium potatoes, peeled & cut in half4 medium carrots, peeled and half...

Continue reading
Champsdiet featured Image
Main dishNorth americanVegetables

Vegetarian Artichoke Fajitas

Ingredients: 1 large onions, sliced and quartered1 (7 ounce) cans whole green chilies, sliced...

Continue reading
Mexican Pork Burgers
Main dishMexicanNorth american

Mexican Pork Burgers

Ingredients: 1 lb ground pork1 teaspoon black pepper1/4 teaspoon salt1/4 teaspoon ground cumin1/4 teaspoon...

Continue reading
Spicy Egg Salad
Lunch/snacksNorth americanSandwiches

Spicy Egg Salad

Ingredients: 8 large eggs, hardboiled, cooled & peeled1/2 cup diced celery ( inner stalks...

Continue reading
Chocolate Cream Pound Cake
CakesDessertNorth american

Chocolate Cream Pound Cake

Ingredients: 1 cup whipping cream2 eggs1 teaspoon vanilla1 1/2 cups all-purpose flour1 cup sugar1/3...

Continue reading
Mexican Hot Chocolate
BeveragesChocolateNorth american

Mexican Hot Chocolate

Ingredients: 2 cups milk1 (3 3/4 ounce) disk mexican chocolate or 4 ounces dark...

Continue reading
Grilled Taco Nachos
AppetizersMexicanNorth american

Grilled Taco Nachos

Ingredients: 10 cups tortilla chips2 lbs bulk pork sausage, cooked and drained2 (4 1/2...

Continue reading
No Sodium Oven Fries
Low proteinNorth americanSide dishes

No Sodium Oven Fries

Ingredients: 2 russet potatoes2 tablespoons olive oil1 garlic cloves, minced Directions: Preheat oven to...

Continue reading
Lima Bean Soup
BeansNorth americanSoups & stews

Lima Bean Soup

Ingredients: 1 tablespoon olive oil1 small onions, chopped1 (28 ounce) cans diced tomatoes1 (16...

Continue reading
Vegetarian Taco "meat"
MexicanNorth americanVegan

Vegetarian Taco “meat”

Ingredients: 2 tablespoons instant minced onion1 vegetable bouillon cubes1 tablespoon chili powder1 teaspoon cumin1...

Continue reading
Healthy Breakfast Cookies and Bars - Fiber
BreakfastCanadianNorth american

Healthy Breakfast Cookies and Bars – Fiber, Protein, and Fruit!

Ingredients: 2 cups bran flakes, crushed ( or substitute multi-grain flakes)2 cups oatmeal2 tablespoons...

Continue reading
Turkey or Beef filling for burritos
AmericanMain dishNorth american

Turkey or Beef filling for burritos

Ingredients: 1 lb ground turkey ( or beef if you prefer)1 onions, chopped1 tablespoon...

Continue reading
Mexican Cheddar Skillet Chicken
Main dishNorth americanOne Dish meal

Mexican Cheddar Skillet Chicken

Ingredients: 4 boneless skinless chicken breast halves, coarsely chopped ( about 1-1/4 lb.)2 tablespoons...

Continue reading
Champsdiet featured Image
BreadsFruitNorth american

Banana Bread (With Chocolate Chips)

Ingredients: 1/2 cup shortening1 cup sugar2 eggs1/2 cup chocolate chips (optional)3 medium bananas, mashed2...

Continue reading
Tradtional Mexican Coffee
BeveragesMexicanNorth american

Tradtional Mexican Coffee

Ingredients: 4 cups water1/2 cup brown sugar4 whole cloves1 stick cinnamon4 tablespoons regular grind...

Continue reading
Cilantro when You Need It
Condimentsetc.Mexican

Cilantro when You Need It

Ingredients: 1 cup packed cilantro leaves1 medium tomatoes, chopped1 garlic cloves Directions: Place ingredients...

Continue reading
Simple Oatmeal Cookies or Cowboy Cookies
Cookies and browniesDessertNorth american

Simple Oatmeal Cookies or Cowboy Cookies

Ingredients: 1 1/2 cups flour1/2 teaspoon baking soda1 teaspoon cinnamon1/2 teaspoon salt1 eggs, slightly...

Continue reading
Aunt Juniors Crabmeat and Cheese Triangles
AppetizersNorth americanSeafood

Aunt Juniors Crabmeat and Cheese Triangles

Ingredients: 1/2 cup of melted butter1 1/2 teaspoons Hellmann’s mayonnaise1/2 teaspoon onion powder8 ounces...

Continue reading
South of the Border Dip
AppetizersGluten FreeNorth american

South of the Border Dip

Ingredients: 1 packet lipton 7 vegetable soup mix2 cups sour cream1/2 cup salsa (...

Continue reading
Quick and Easy Beef or Chicken Mole
Main dishMexicanNorth american

Quick and Easy Beef or Chicken Mole

Ingredients: 2 teaspoons red pepper flakes3 garlic cloves, minced1 lb ground beef ( or...

Continue reading
Champsdiet featured Image
AmericanBeveragesNorth american

Gatorade

Ingredients: 1 package unsweetened Kool-Aid powdered drink mix ( any flavor)2 quarts cold water1/2...

Continue reading
Chicken Wraps
Kid FriendlyMexicanNorth american

Chicken Wraps

Ingredients: 2 cups cubed cooked chicken breasts1 (11 ounce) cans whole kernel corn, drained1...

Continue reading
Pam's Mexican Cornbread
BreadsNorth americanQuick breads

Pam’s Mexican Cornbread

Ingredients: 1 cup yellow cornmeal1 cup flour1 tablespoon baking powder1 teaspoon salt1 eggs1 cup...

Continue reading
Tortilla Desserts Cups
DessertMexicanNorth american

Tortilla Desserts Cups

Ingredients: 3 tablespoons butter3 tablespoons sugar1 teaspoon cinnamon6 medium flour tortillas1 (250 g) packages...

Continue reading
Avocado Green Salad
MexicanNorth americanSalads

Avocado Green Salad

Ingredients: 1 head lettuce, in leaves1 1/2 avocados, cubed130 g cottage cheese1/2 teaspoon dried...

Continue reading
Microwave Leche Quemada
CandyDessertNorth american

Microwave Leche Quemada

Ingredients: 2 cups pecan pieces1/2 cup butter2/3 cup brown sugar ( packed)1 cup sweetened...

Continue reading
Mexican Sweet Enchiladas
CheeseEggs/dairyNorth american

Mexican Sweet Enchiladas

Ingredients: 1 package california chilies or 1 package new mexico peppers20 corn tortillasmonterey jack...

Continue reading
Olive Latkes
North americanSide dishesVegetables

Olive Latkes

Ingredients: 2 cups pitted finely chopped olives ( i used kalamata and large greek...

Continue reading
Oyster Shooter
North americanSeafoodShellfish

Oyster Shooter

Ingredients: 1 1/2 ounces vodka1 teaspoon seafood cocktail sauce3/4 teaspoon hot sauce (like tabasco)...

Continue reading
Mexican Grilled Cheese
Main dishNorth americanOne Dish meal

Mexican Grilled Cheese

Ingredients: 2 flour tortillas3 slices American cheese2 ounces Velveeta cheese1/2 tablespoon sour cream1 pinch...

Continue reading
Ninfa's Flan
DessertEggs/dairyNorth american

Ninfa’s Flan

Ingredients: 3/4 cup sugar3 whole eggs3 egg yolks2 teaspoons vanilla1 (14 ounce) cans sweetened...

Continue reading
Champsdiet featured Image
AmericanNorth americanVegetables

Creamy Sweet Peas

Ingredients: 1 (15 ounce) cans green sweet peas, reserve 1 cup liquid2 tablespoons butter...

Continue reading
Mexican Madness
Main dishNorth americanPizza

Mexican Madness

Ingredients: 1 package hot roll mix1/4 cup very warm water ( finely minced)1 (8...

Continue reading
Mexican Skillet Ole'
Low carbMexicanNorth american

Mexican Skillet Ole’

Ingredients: 1 lb ground beef or 1 lb ground chicken or 1 lb ground...

Continue reading
Champsdiet featured Image
AmericanDessertNorth american

Pumpkin Bars With Cream Cheese Frosting

Ingredients: 2 cups sugar16 ounces pumpkin, canned or fresh, pureed2 cups Bisquick1/2 cup raisins...

Continue reading
Mexican Banana Bake
DessertFruitNorth american

Mexican Banana Bake

Ingredients: 1 (3 ounce) packages cream cheese, softened1/4 cup packed brown sugar1/4 cup rum3...

Continue reading
Light Mexican Chicken
Main dishMexicanNorth american

Light Mexican Chicken

Ingredients: 8 ounces uncooked boneless skinless chicken breasts, cut into strips1 small onions, quartered...

Continue reading
Barbecue Coca-Cola Sauce
AmericanCondimentsetc.

Barbecue Coca-Cola Sauce

Ingredients: 1 medium onions, chopped1 cup ketchup1 cup Coca-Cola2 teaspoons Worcestershire sauce2 teaspoons molasses...

Continue reading
Easy Crispy Taco Turnovers
AppetizersLunch/snacksNorth american

Easy Crispy Taco Turnovers

Ingredients: 1 lb lean ground beef ( can use ground turkey if you like)1/2...

Continue reading
Vegan Cornbread
BreadsNorth americanQuick breads

Vegan Cornbread

Ingredients: 1 1/2 cups soymilk1 1/2 tablespoons vinegar1 cup cornmeal1 cup unbleached flour or...

Continue reading
Basic Brown Sauce or Gravy
AsianCondimentsetc.

Basic Brown Sauce or Gravy

Ingredients: 3 tablespoons butter3 tablespoons flour1 (10 1/2 ounce) cans Campbell’s condensed beef broth...

Continue reading
Ww 4 Points - Wild Mushroom Tacos
Main dishMexicanNorth american

Ww 4 Points – Wild Mushroom Tacos

Ingredients: 12 ounces mixed wild mushrooms2 teaspoons olive oil1/2 small onions, finely chopped1 poblano...

Continue reading
Guacamole Pronto!
AppetizersCondimentsetc.

Guacamole Pronto!

Ingredients: 1 avocados1/4 cup picante sauce ( we use Pace medium)salt and pepper Directions:...

Continue reading
Grits Fiesta Pie
< 60 minsMexicanNorth american

Grits Fiesta Pie

Ingredients: 1 1/2 cups water1/4 teaspoon garlic powder1/2 cup quick-cooking grits1 eggs, beaten3/4 lb...

Continue reading
Hot Chinese Eggplant (Aubergine)
AmericanLow proteinNorth american

Hot Chinese Eggplant (Aubergine)

Ingredients: 2 tablespoons soy sauce3 tablespoons hoisin sauce ( peking sauce)1/2 teaspoon hot red...

Continue reading
Easy Enchilada Casserole With Doritos
CasserolesMain dishNorth american

Easy Enchilada Casserole With Doritos

Ingredients: 1 (15 ounce) cans chili with beans2 cups grated sharp cheddar cheese1 (14...

Continue reading
Green Chile Cheesy Bread
BreadsMexicanNorth american

Green Chile Cheesy Bread

Ingredients: 3 cups monterey jack cheese, Grated4 ounces chilies, Chopped ( You can use...

Continue reading
Ww 6 Points - Soft Tacos With Chipotle Chicken Salad
Lunch/snacksNorth americanSalads

Ww 6 Points – Soft Tacos With Chipotle Chicken Salad

Ingredients: 2 tablespoons reduced-fat mayonnaise1 tablespoon fresh lime juice1 teaspoon minced chipotle chiles in...

Continue reading
Ceviche (Marinated Fish)
FishNorth americanSeafood

Ceviche (Marinated Fish)

Ingredients: 1 lb white fish fillets ( or a mixture of white and shell...

Continue reading
Utah's Cafe Pork Barbasco
AmericanMain dishNorth american

Utah’s Cafe Pork Barbasco

Ingredients: 2 1/2 lbs pork ( any cut)1/8 teaspoon salt1/8 teaspoon pepper1/8 teaspoon garlic...

Continue reading
Pumpkin Pie Dessert Squares
AmericanDessertNorth american

Pumpkin Pie Dessert Squares

Ingredients: 1 (18 ounce) boxes Pillsbury yellow cake mix, reserve some for topping1/2 cup...

Continue reading
Cheese Enchiladas for Oamc
Eggs/dairyMain dishNorth american

Cheese Enchiladas for Oamc

Ingredients: 24 corn tortillas2 cups cheddar cheese, shredded2 cups monterey jack cheese, shredded2 cups...

Continue reading
Butter Bars
DessertEggs/dairyNorth american

Butter Bars

Ingredients: 1 Duncan Hines butter cake mix2 eggs1/2 cup real butter1 (1 lb) box...

Continue reading
Stir Fried Beef Fajitas
BeefMeatNorth american

Stir Fried Beef Fajitas

Ingredients: 1/4 cup vegetable oil, divided2 tablespoons fresh lime juice1 tablespoon bottled minced garlic1...

Continue reading
Mom's Cheese Ball
AppetizersCanadianNorth american

Mom’s Cheese Ball

Ingredients: 2 (8 ounce) packages cream cheese1 (4 ounce) packages blue cheese1 (4 ounce)...

Continue reading
Spiedino - Spiedies - Speedies Marinade for Chicken
Condimentsetc.Marinades and rubs

Spiedino – Spiedies – Speedies Marinade for Chicken

Ingredients: 1/4 cup pure olive oil1/4 cup red wine vinegar2 teaspoons granulated sugar1 clove...

Continue reading
Peanut Butter
AmericanDessertNorth american

Peanut Butter, Butterscotch Things

Ingredients: 1/2 cup peanut butter16 ounces butterscotch chips1 (3 ounce) cans chow mein noodles2...

Continue reading
Cornmeal Molasses Skillet Rolls
BreadsCanadianNorth american

Cornmeal Molasses Skillet Rolls

Ingredients: 1 cup boiling water1/2 cup cornmeal1/4 cup mild-flavored molasses3 tablespoons butter1 teaspoon salt1...

Continue reading

Posts navigation

Next→
2026 © ChampsDiet.com | [email protected]
Website development landing.lt