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HomeHealthy Recipes

Category: North american

“Regional Favorites” – Explore the diverse and hearty cuisine of North America with our “North American” category. This collection features recipes from across the United States and Canada, showcasing regional specialties and beloved classics. From Southern comfort food to Northwestern seafood, these dishes reflect the rich tapestry of North American culinary traditions.

Home » North american
Blender Tomato Soup
AmericanNorth americanSoups & stews

Blender Tomato Soup

Ingredients: 2 cups milk2 cups tomato juice1/4 cup flour1 tablespoon sugar1 slice onions1/8 teaspoon...

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Mexican Spoon Bread
BreadsMexicanNorth american

Mexican Spoon Bread

Ingredients: 1 (15 ounce) cans cream-style corn3/4 cup milk1/3 cup oil2 eggs, slightly beaten1...

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Light Lime Sponge Cake
CakesDessertNorth american

Light Lime Sponge Cake

Ingredients: 1/4 cup lime juice1/4 cup water1 cup sifted all-purpose flour1 1/2 teaspoons baking...

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Pan Fried Potatoes
BreakfastCanadianNorth american

Pan Fried Potatoes

Ingredients: 6 medium potatoes2 tablespoons canola oil2 green onions (optional) or 1 medium onions...

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Green Chili Sauce
Main dishMexicanNorth american

Green Chili Sauce

Ingredients: 4 -8 ounces pork, cut into small bite size pieces1/4 cup shortening or...

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Mexican Corn Cakes
HealthyMexicanNorth american

Mexican Corn Cakes

Ingredients: 1 (8 1/2 ounce) packages corn muffin mix3/4 cup water1 eggs1 (16 ounce)...

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Mushroom Soup with Roasted Tomatillos and Cactus(Sopa de Nopalitos
North americanSoups & stewsVegetables

Mushroom Soup with Roasted Tomatillos and Cactus(Sopa de Nopalitos

Ingredients: 1 lb nopales cactus pieces, paddlesolive oil1/2 lb fresh tomatillos, husked and washed...

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Simple No-Fry Chiles Rellenos
Main dishMexicanNorth american

Simple No-Fry Chiles Rellenos

Ingredients: 2 (4 ounce) cans whole green chilies4 ounces neufchatel cheese (can use more...

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AmericanBeveragesNorth american

Gatorade

Ingredients: 1 package unsweetened Kool-Aid powdered drink mix ( any flavor)2 quarts cold water1/2...

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Open-faced Omelet
BreakfastNorth americanOmelets and frittatas

Open-faced Omelet

Ingredients: 1 cup broccoli florets1/2 cup chopped sweet red peppers1/4 cup thinly sliced green...

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Hazelnut and Courgette (Zucchini) Bake
Main dishNorth americanVegetables

Hazelnut and Courgette (Zucchini) Bake

Ingredients: 1 medium onions, finely chopped3 tablespoons sunflower oil4 ounces hazelnuts, roughly chopped1 1/4...

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Kelly's Chicken Fajitas
Main dishMexicanNorth american

Kelly’s Chicken Fajitas

Ingredients: 4 lbs boneless skinless chicken breasts, cut into good-sized strips1 green bell peppers,...

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Easy Chiles Rellenos
Main dishMexicanNorth american

Easy Chiles Rellenos

Ingredients: 6 poblano peppers10 ounces mexican white cheese ( or Monterrey Jack if not...

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Maple Cornbread
BreadsNorth americanQuick breads

Maple Cornbread

Ingredients: 1 1/4 cups all-purpose flour1/4 cup cornmeal1 1/2 teaspoons baking powder1/2 teaspoon salt1...

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BeansNorth americanSoy/tofu

Spicy Tofu Burritos

Ingredients: 4 flour tortillas1 tablespoon olive oil1/2 cup chopped onions1 1/2 teaspoons ground cumin1/2...

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Chicken Tortilla Soup for Dieters
MexicanNorth americanSoups & stews

Chicken Tortilla Soup for Dieters

Ingredients: 3 (6 inch) corn tortillas4 cups chicken broth1 large chopped onions2 minced garlic...

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AmericanNorth americanSoups & stews

Lemon Rice Soup

Ingredients: 2 cups milk6 egg yolks, beaten1/2 cup long grain rice1/4 cup chopped parsley...

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Vegetarian Chop Suey
AmericanChineseNorth american

Vegetarian Chop Suey

Ingredients: 2/3 cup chopped onions3 garlic cloves, minced2 teaspoons grated fresh gingerroot1 tablespoon toasted...

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Spiced Cranberry Cider Jar Mix
BeveragesLow sodiumNorth american

Spiced Cranberry Cider Jar Mix

Ingredients: 1/2 cup dried cranberries12 cinnamon sticks1/2 teaspoon crushed whole cloves2 tablespoons whole allspice...

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Kielbasa Chorizo
MeatMexicanNorth american

Kielbasa Chorizo

Ingredients: 2 tablespoons oil2 tablespoons red chili powder, mild to medium hot1 clove garlic,...

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Baked Graham Cracker French Toast
< 30 minsBreakfastNorth american

Baked Graham Cracker French Toast

Ingredients: 9 cinnamon graham crackers, broken in half crosswise ( 18 squares total)3 eggs3/4...

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Cilantro-Lime Rice
North americanPastaRice

Cilantro-Lime Rice

Ingredients: 3 cups cooked brown rice ( or white)1 teaspoon lime zest, minced1 -2...

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CakesDessertNorth american

Angel Food Delight

Ingredients: 1 cup powdered sugar1 (8 ounce) packages cream cheese ( softened)1 (8 ounce)...

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Pam's Mexican Cornbread
BreadsNorth americanQuick breads

Pam’s Mexican Cornbread

Ingredients: 1 cup yellow cornmeal1 cup flour1 tablespoon baking powder1 teaspoon salt1 eggs1 cup...

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Cactus Paddle Salad (Nopales Salad)
North americanSaladsVegetables

Cactus Paddle Salad (Nopales Salad)

Ingredients: 1/4 teaspoon salt4 medium nopales, trimmed, scraped, cut into strips1 large tomatoes, cored,...

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Marlin (or Shark) Espanole
CanadianMain dishNorth american

Marlin (or Shark) Espanole

Ingredients: 6 marlin steaks or 6 shark1 tablespoon oil1 medium onions, chopped1 large green...

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Quick and Easy Beef or Chicken Mole
Main dishMexicanNorth american

Quick and Easy Beef or Chicken Mole

Ingredients: 2 teaspoons red pepper flakes3 garlic cloves, minced1 lb ground beef ( or...

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Barbecue Coca-Cola Sauce
AmericanCondimentsetc.

Barbecue Coca-Cola Sauce

Ingredients: 1 medium onions, chopped1 cup ketchup1 cup Coca-Cola2 teaspoons Worcestershire sauce2 teaspoons molasses...

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Orange-Sesame Chicken and Vegetable Stir Fry
AmericanMain dishNorth american

Orange-Sesame Chicken and Vegetable Stir Fry

Ingredients: 2 teaspoons sesame seeds2 large boneless skinless chicken breast halves, cut in chunks1...

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Brandy Alexander
BeveragesNorth americanPunch beverage

Brandy Alexander

Ingredients: 2 cups brandy2 cups white Creme de Cacao2 cups heavy whipping cream1/2 cup...

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Cheesy Quesadillas
CheeseEggs/dairyNorth american

Cheesy Quesadillas

Ingredients: 1 tablespoon green peppers ( chopped)1/4 cup parmesan cheese1/2 cup grated cheddar cheese1/4...

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Roasted Winter Vegetables
North americanSide dishesVegetables

Roasted Winter Vegetables

Ingredients: 1 lb carrots, peeled1 lb parsnips, peeled1 large sweet potatoes, peeled1 small butternut...

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Butter Dips
BreadsEggs/dairyNorth american

Butter Dips

Ingredients: 1/4 cup butter1 1/4 cups flour2 teaspoons granulated sugar2 teaspoons baking powder1 teaspoon...

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Main dishNorth americanVegetables

Vegetarian Artichoke Fajitas

Ingredients: 1 large onions, sliced and quartered1 (7 ounce) cans whole green chilies, sliced...

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Mexican Cornbread
BreadsMexicanNorth american

Mexican Cornbread

Ingredients: 1 cup cornmeal1/2 cup all-purpose flour1/2 teaspoon baking soda1/3 cup cooking oil2 eggs1...

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Mexi-Stack
Main dishNorth americanOne Dish meal

Mexi-Stack

Ingredients: 1 lb lean ground beef1 1/2 teaspoons cumin1 teaspoon garlic1 teaspoon beef bouillon2...

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Guacamole Pronto!
AppetizersCondimentsetc.

Guacamole Pronto!

Ingredients: 1 avocados1/4 cup picante sauce ( we use Pace medium)salt and pepper Directions:...

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Versatile Guacamole Variation
AppetizersNorth americanSalads

Versatile Guacamole Variation

Ingredients: 1 large ripe avocados ( mashed)3 tablespoons chunky mild salsa3 tablespoons cheddar cheese...

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Main dishMexicanNorth american

Tinga (Mexican Dish)

Ingredients: 2 cups shredded cooked chuck roast or 2 cups cooked chicken or 2...

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Homemade Guacamole
Low proteinMexicanNorth american

Homemade Guacamole

Ingredients: 2 avocados1 onions, chopped2 tablespoons lemon juice1 garlic cloves, chopped1/2 teaspoon salt1/4 teaspoon...

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Enchilada Lasagna
Main dishNorth americanOne Dish meal

Enchilada Lasagna

Ingredients: 18 corn tortillas2 cups cooked chicken, shredded or 1 lb cooked ground beef2...

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Cornmeal Pancakes
BreakfastNorth americanPancakes and waffles

Cornmeal Pancakes

Ingredients: 1 cup flour1 cup yellow cornmeal4 teaspoons baking powder1 teaspoon salt2 eggs, well-beaten1...

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Quick Taco Soup
MexicanNorth americanSoups & stews

Quick Taco Soup

Ingredients: 1 1/2-2 lbs of cooked and drained ground beef or 1 1/2-2 lbs...

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Lighter Low Calorie Snickerdoodles
Cookies and browniesDessertNorth american

Lighter Low Calorie Snickerdoodles

Ingredients: 1 1/2 cups sugar1/2 cup margarine, softened4 ounces fat free cream cheese, softened1...

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Lime Cumin Marinade for Chicken or Shrimp
Condimentsetc.Marinades and rubs

Lime Cumin Marinade for Chicken or Shrimp

Ingredients: 1/2 cup freshly squeezed lime juice1/3 cup olive oil3/4 teaspoon ground cumin1/4 teaspoon...

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Sopaipillas
BreadsMexicanNorth american

Sopaipillas

Ingredients: 2 cups flour1 teaspoon baking powder1 teaspoon salt1 teaspoon sugar2 tablespoons vegetable oil2...

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Mexican Chocolate Flan With Kahlua
ChocolateDessertNorth american

Mexican Chocolate Flan With Kahlua

Ingredients: 1 cup sugar1/3 cup water2 cups half-and-half ( or 1 1/2 cups milk...

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Don Pablos Chicken Tortilla Soup (Copycat)
MexicanNorth americanSoups & stews

Don Pablos Chicken Tortilla Soup (Copycat)

Ingredients: 3 chicken breast halves1 gallon water3 carrots ( 1/4 Sliced)3 celery ribs (...

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Chocolate Eclair Torte
AmericanDessertNorth american

Chocolate Eclair Torte

Ingredients: 1 box graham crackers2 (3 1/2 ounce) packages French vanilla instant pudding3 1/2...

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Eggs/dairyNorth americanSide dishes

Savory Onion Pie

Ingredients: 1 cup Bisquick reduced-fat baking mix1/3 cup 2% low-fat milk1 tablespoon butter2 cups...

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Mexicali Salad With Avocado Dressing
MexicanNorth americanSalads

Mexicali Salad With Avocado Dressing

Ingredients: 1 large avocados, mashed1/2 cup sour cream2 tablespoons Italian dressing1 teaspoon finely chopped...

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Grilled Taco Nachos
AppetizersMexicanNorth american

Grilled Taco Nachos

Ingredients: 10 cups tortilla chips2 lbs bulk pork sausage, cooked and drained2 (4 1/2...

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The Pantry Coleslaw
North americanSaladsVegetarian

The Pantry Coleslaw

Ingredients: 1 large head cabbage, finely shredded3/4 cup mayonnaise3 tablespoons sugar1 1/2 tablespoons white...

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4 Bean Salad
BeansNorth americanSalads

4 Bean Salad

Ingredients: 1 can dark red kidney beans or 1 can red kidney beans1 can...

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Honey Walnut Brussels Sprouts
North americanSide dishesVegetables

Honey Walnut Brussels Sprouts

Ingredients: 1 (16 ounce) bags frozen Brussels sprouts1 1/2 cups water2 tablespoons butter2 tablespoons...

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Sour Cream Cherry Coffee Cake
BreadsCoffee cakesNorth american

Sour Cream Cherry Coffee Cake

Ingredients: 1/4 lb butter ( I use salted)1 cup white sugar2 large eggs1 cup...

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Mexican Banana Bake
DessertFruitNorth american

Mexican Banana Bake

Ingredients: 1 (3 ounce) packages cream cheese, softened1/4 cup packed brown sugar1/4 cup rum3...

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Butter Bars
DessertEggs/dairyNorth american

Butter Bars

Ingredients: 1 Duncan Hines butter cake mix2 eggs1/2 cup real butter1 (1 lb) box...

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Vegetarian Torta Mexicana
Lunch/snacksNorth americanSandwiches

Vegetarian Torta Mexicana

Ingredients: 2 bolillo rolls or 2 French rolls1 medium potatoes, boiled and slicedvegetable oilmayonnaise1/2...

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Oven Fried Onion Rings
North americanOnionsVegetables

Oven Fried Onion Rings

Ingredients: 2 tablespoons all-purpose flour1/4 teaspoon saltfresh ground pepper1/3 cup plain dried breadcrumbs1/4 cup...

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