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HomeHealthy Recipes

Category: North american

“Regional Favorites” – Explore the diverse and hearty cuisine of North America with our “North American” category. This collection features recipes from across the United States and Canada, showcasing regional specialties and beloved classics. From Southern comfort food to Northwestern seafood, these dishes reflect the rich tapestry of North American culinary traditions.

Home » North american
Chocolate Chip Mexican Wedding Cakes
Cookies and browniesDessertNorth american

Chocolate Chip Mexican Wedding Cakes

Ingredients: 1 cup butter, 2 sticks softened1/2 cup powdered sugar, sifted1 teaspoon vanilla extract2...

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4 Bean Salad
BeansNorth americanSalads

4 Bean Salad

Ingredients: 1 can dark red kidney beans or 1 can red kidney beans1 can...

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Avocado Soup With Green Peppercorns
FruitNorth americanSoups & stews

Avocado Soup With Green Peppercorns

Ingredients: 1 medium onions, cut in medium dice2 garlic cloves, minced1 tablespoon ground coriander1...

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Zesty Italian Chicken Thighs
Low carbLow in...North american

Zesty Italian Chicken Thighs

Ingredients: 4 -6 pieces chicken thighs1 (8 ounce) bottles of kraft’s zesty Italian salad...

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Potato Crust Quiche
Eggs/dairyMain dishNorth american

Potato Crust Quiche

Ingredients: 3 cups finely shredded potatoes3 tablespoons oil1 onions, grated1 cup grated cheese (...

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Vegetarian Fajitas
Low fatMexicanNorth american

Vegetarian Fajitas

Ingredients: 2 teaspoons vegetable oil1 cup quartered,sliced onions1 cup red peppers or 1 cup...

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Mexican Style Bow Tie Salad
Lunch/snacksNorth americanSalads

Mexican Style Bow Tie Salad

Ingredients: 8 ounces bow tie pasta, cooked1/2 teaspoon olive oil1/2 lb boneless skinless chicken...

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Caramel-Cream Trifle
ChocolateDessertNorth american

Caramel-Cream Trifle

Ingredients: 1 (12 ounce) prepared store-bought angel food cake, cut into 1 inch cubes2...

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Mexican Tostados
< 30 minsMexicanNorth american

Mexican Tostados

Ingredients: 1 1/2 lbs ground beef1 cup diced onions1 cup diced green peppers1/2 teaspoon...

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Beefy Broccoli Rice
BroccoliNorth americanVegetables

Beefy Broccoli Rice

Ingredients: 1 lb ground beef1 (6 1/4 ounce) boxes beef flavored Rice-A-Roni1 cup thawed...

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Walking Tacos
Lunch/snacksMexicanNorth american

Walking Tacos

Ingredients: 1 (2 ounce) bags Fritos corn chips2 tablespoons ground beef, cooked with taco...

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Taco Filling
Main dishMexicanNorth american

Taco Filling

Ingredients: 1 1/2 lbs ground beef1/2 lb sausage ( I use Jimmy Dean or...

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Butter Tarts
CanadianDessertNorth american

Butter Tarts

Ingredients: 24 prepared tart shells1 can Eagle Brand Condensed Milk1/2 cup brown sugar1/3 cup...

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Green Salsa
AppetizersMexicanNorth american

Green Salsa

Ingredients: 10 tomatillos, husked1 small onions, chopped3 garlic cloves, chopped2 jalapeno peppers, chopped1/4 cup...

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Mexican Vegetable Soup
MexicanNorth americanSoups & stews

Mexican Vegetable Soup

Ingredients: 1 tablespoon vegetable oil1/2 cup yellow onions, chopped1/2 cup red bell peppers, chopped2...

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Six-Can Chicken Tortilla Soup II
MexicanNorth americanSoups & stews

Six-Can Chicken Tortilla Soup II

Ingredients: 1 (15 ounce) cans whole kernel corn, drained2 (14 1/2 ounce) cans chicken...

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Spicy Lime and Cilantro Turkey Pita Fajitas (Grilled)
Lunch/snacksNorth americanSandwiches

Spicy Lime and Cilantro Turkey Pita Fajitas (Grilled)

Ingredients: 1 tablespoon paprika1/2 teaspoon onion salt1/2 teaspoon garlic powder1/2 teaspoon ground cayenne pepper1/2...

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No Sodium Oven Fries
Low proteinNorth americanSide dishes

No Sodium Oven Fries

Ingredients: 2 russet potatoes2 tablespoons olive oil1 garlic cloves, minced Directions: Preheat oven to...

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Veggie Guacamole Submarine Sandwich
Lunch/snacksNorth americanSandwiches

Veggie Guacamole Submarine Sandwich

Ingredients: 1 loaf French bread, 12 inch ( sliced lengthwise)1 medium ripe avocados, halved,seeded,peeled...

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Saute Spinach with Garlic
North americanSide dishesVegetables

Saute Spinach with Garlic

Ingredients: 2 tablespoons olive oil4 cloves garlic, sliced thinly lenthwise2 lbs fresh spinach, washed...

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Chilled Summer Salad
North americanSaladsVegetables

Chilled Summer Salad

Ingredients: 1 head lettuce, clean, dry, and torn into pieces1/2 cup diced green bell...

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Neverending Dessert Salad
DessertLow proteinNorth american

Neverending Dessert Salad

Ingredients: 12 ounces Cool Whip1 (8 ounce) cans sweetened condensed milk ( small can)1...

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Easy Refried Refried Beans
BeansNorth americanSide dishes

Easy Refried Refried Beans

Ingredients: 3 slices bacon, cut into 1 “,pieces1/2 chopped onions2 cans refried beans1/2 cup...

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Enchiladas Verdes Suizas
Main dishMexicanNorth american

Enchiladas Verdes Suizas

Ingredients: 2 lbs tomatillos1 dash baking soda3 serrano chilies1 dash sugar1 tablespoon onions, Chopped1...

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Mojo Pork
MeatNorth americanPork

Mojo Pork

Ingredients: 2 pork tenderloins3/4 cup fresh orange juice1/4 cup fresh lime juice1 teaspoon orange...

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Celery Seed Dressing II
AmericanNorth americanSalads

Celery Seed Dressing II

Ingredients: 1/2 cup sugar1/4 cup lemon juice2 teaspoons cider vinegar1 teaspoon dry mustard1/2 teaspoon...

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Deviled Clams Old Fashioned Style (Almost!)
CanadianNorth americanWeeknight

Deviled Clams Old Fashioned Style (Almost!)

Ingredients: 3 dozen chowder clams, well cleaned ( quahogs)3 green bell peppers3 red bell...

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Mexican Mudslide
BeveragesMexicanNorth american

Mexican Mudslide

Ingredients: 1 ounce coffee-flavored liqueur, like kuhlua1/2 ounce chocolate-flavored liqueur, like creme de cacao1...

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Don Pablos Chicken Tortilla Soup (Copycat)
MexicanNorth americanSoups & stews

Don Pablos Chicken Tortilla Soup (Copycat)

Ingredients: 3 chicken breast halves1 gallon water3 carrots ( 1/4 Sliced)3 celery ribs (...

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North americanSaladsVegetables

Mexican Ranch Salad

Ingredients: 1 head iceberg lettuce, torn2 diced tomatoes1/2 cup diced onions1 (16 ounce) cans...

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Sour Cream Cherry Coffee Cake
BreadsCoffee cakesNorth american

Sour Cream Cherry Coffee Cake

Ingredients: 1/4 lb butter ( I use salted)1 cup white sugar2 large eggs1 cup...

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Perfect Everyday Iced Coffee
BeveragesGluten FreeNorth american

Perfect Everyday Iced Coffee

Ingredients: 3/4 cup water2 tablespoons of your favorite regular grind coffeeice, to fill a...

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Pumpkin Pie Dessert Squares
AmericanDessertNorth american

Pumpkin Pie Dessert Squares

Ingredients: 1 (18 ounce) boxes Pillsbury yellow cake mix, reserve some for topping1/2 cup...

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Tj's Moist Mexican Cornbread
BreadsMexicanNorth american

Tj’s Moist Mexican Cornbread

Ingredients: 2 (8 1/2 ounce) boxes Jiffy corn muffin mix1/2 teaspoon salt1 tablespoon creole...

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Stir Fried Beef Fajitas
BeefMeatNorth american

Stir Fried Beef Fajitas

Ingredients: 1/4 cup vegetable oil, divided2 tablespoons fresh lime juice1 tablespoon bottled minced garlic1...

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Barbecue Chex Mix
AppetizersNorth americanPasta

Barbecue Chex Mix

Ingredients: 3 cups Rice Chex3 cups Corn Chex1 1/2 cups pretzel twists1 1/2 cups...

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Vegetarian Torta Mexicana
Lunch/snacksNorth americanSandwiches

Vegetarian Torta Mexicana

Ingredients: 2 bolillo rolls or 2 French rolls1 medium potatoes, boiled and slicedvegetable oilmayonnaise1/2...

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Dill Pickle Ham Pinwheels (Ham Rollups)
AmericanAppetizersNorth american

Dill Pickle Ham Pinwheels (Ham Rollups)

Ingredients: 1/2 lb thinly sliced ham or 1/2 lb salami or 1/2 lb dried...

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Yum Yum Yams
North americanSide dishesVegetables

Yum Yum Yams

Ingredients: 2 large yams1 cup pecans ( chopped)1 cup coconut2/3 cup brown sugar (...

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Cilantro Cream
Condimentsetc.Garnishes

Cilantro Cream

Ingredients: 1 cup sour cream ( or La Creama with 1 teaspoon lime juice)1/4...

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Bell Pepper Cole Slaw ( No Mayonnaise )
North americanSaladsVegetables

Bell Pepper Cole Slaw ( No Mayonnaise )

Ingredients: 3 cups green cabbage, thinly sliced3 cups red cabbage, thinly sliced1/2 cup carrots,...

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Cappuccino Dessert
DessertEggs/dairyNorth american

Cappuccino Dessert

Ingredients: 2 cups cold nonfat milk2 teaspoons caffeine-free instant coffee1 (1 ounce) package fat-free...

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Brother Steve's Deluxe Enchiladas
Main dishMexicanNorth american

Brother Steve’s Deluxe Enchiladas

Ingredients: 16 corn tortillas2 -3 lbs raw hamburger ( use 3 lbs if you...

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Spiedino - Spiedies - Speedies Marinade for Chicken
Condimentsetc.Marinades and rubs

Spiedino – Spiedies – Speedies Marinade for Chicken

Ingredients: 1/4 cup pure olive oil1/4 cup red wine vinegar2 teaspoons granulated sugar1 clove...

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Hot Pickled Cucumber
Lunch/snacksNorth americanVegetables

Hot Pickled Cucumber

Ingredients: 2 cucumbers ( peeled & thinly sliced)1/2 cup lemon juice1 -1 1/2 tablespoon...

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Cheese Stuffed Tomatoes
Main dishNorth americanVegetables

Cheese Stuffed Tomatoes

Ingredients: 4 -6 medium tomatoes1 cup low fat cottage cheese1 tablespoon lemon juice2 teaspoons...

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CanadianMain dishNorth american

Simple Mozzarella- Vegetable Dish

Ingredients: 2 teaspoons reduced-calorie margarine ( I just use olive oil spray)1/2 cup thinly...

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Frosted Margaritas
BeveragesMexicanNorth american

Frosted Margaritas

Ingredients: lime wedgessalt1/4 cup tequila ( plus 2 Tbsp.)1/4 cup fresh lime juice2 tablespoons...

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Tex-Mex Fondue
Main dishNorth americanOne Dish meal

Tex-Mex Fondue

Ingredients: 1 onions, finely choppedblack pepper3 tablespoons butter2 cups canned diced tomatoes ( undrained)1/4...

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Tomato Soup Cake
CakesDessertNorth american

Tomato Soup Cake

Ingredients: 1 1/4 cups white sugar2 large eggs1 (11 ounce) cans tomato soup3/4 cup...

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Lighter Low Calorie Snickerdoodles
Cookies and browniesDessertNorth american

Lighter Low Calorie Snickerdoodles

Ingredients: 1 1/2 cups sugar1/2 cup margarine, softened4 ounces fat free cream cheese, softened1...

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AmericanBreadsNorth american

Raisin Bread

Ingredients: 1 cup milk3 teaspoons shortening4 teaspoons sugar1 teaspoon salt1 package yeast1 1/2-2 teaspoons...

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Tex-Mex Tortilla Casserole for a Crowd
CasserolesMain dishNorth american

Tex-Mex Tortilla Casserole for a Crowd

Ingredients: 3 lbs ground beef2 onions, chopped2 large green bell peppers, cut into 1...

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DessertMexicanNorth american

Classic Mexican Flan

Ingredients: 1/2 cup sugar3 egg yolks1 (5 ounce) cans sweetened condensed milk1/2 teaspoon almond...

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Heloise's Olive Nut Spread
AmericanAppetizersNorth american

Heloise’s Olive Nut Spread

Ingredients: 6 ounces cream cheese, softened, i use low fat1/2 cup mayonnaise, i use...

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Stampede Beans
BeansCanadianNorth american

Stampede Beans

Ingredients: 1/4 cup onions3 slices bacon, diced48 ounces canned beans ( Heinz, etc.)1/2 cup...

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Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)
BeansNorth americanSide dishes

Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)

Ingredients: 1 small onions, chopped1 green peppers, chopped2 cloves garlic, minced1 teaspoon olive oil2...

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Mexican Bunuelos
AppetizersDessertNorth american

Mexican Bunuelos

Ingredients: 4 cups flour1 teaspoon baking powder1 teaspoon salt1/2 cup sugar2 eggs1 cup milk4...

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Cheesy Quesadillas
CheeseEggs/dairyNorth american

Cheesy Quesadillas

Ingredients: 1 tablespoon green peppers ( chopped)1/4 cup parmesan cheese1/2 cup grated cheddar cheese1/4...

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Dulce De Leche Bread Pudding
DessertMexicanNorth american

Dulce De Leche Bread Pudding

Ingredients: 2 cups half-and-half or 2 cups milk1 vanilla beans, split lengthwise1/2 cup sugar4...

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