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HomeHealthy Recipes

Category: North american

“Regional Favorites” – Explore the diverse and hearty cuisine of North America with our “North American” category. This collection features recipes from across the United States and Canada, showcasing regional specialties and beloved classics. From Southern comfort food to Northwestern seafood, these dishes reflect the rich tapestry of North American culinary traditions.

Home » North american
Turkey with Jicama Ginger Salsa
Main dishMexicanNorth american

Turkey with Jicama Ginger Salsa

Ingredients: 2 lbs turkey breast, half with bone and skin1/2 teaspoon salt1/8 teaspoon ground...

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Luby's Cafeteria's Spanish Cole Slaw
North americanSaladsVegetables

Luby’s Cafeteria’s Spanish Cole Slaw

Ingredients: 1 medium green cabbage, shredded ( about 2 pounds)1 cup thinly sliced dill...

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Dulce De Leche Bread Pudding
DessertMexicanNorth american

Dulce De Leche Bread Pudding

Ingredients: 2 cups half-and-half or 2 cups milk1 vanilla beans, split lengthwise1/2 cup sugar4...

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Champsdiet featured Image
BreadsFruitNorth american

Banana Bread (With Chocolate Chips)

Ingredients: 1/2 cup shortening1 cup sugar2 eggs1/2 cup chocolate chips (optional)3 medium bananas, mashed2...

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Chorizo and Cheese Quesadillas
MeatMexicanNorth american

Chorizo and Cheese Quesadillas

Ingredients: 8 ounces bulk chorizo sausages or 8 ounces mild Italian sausage1/3 cup chopped...

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Enchilada Bake
BeansMain dishNorth american

Enchilada Bake

Ingredients: 1 1/2 cups brown rice, cooked1 (1 1/4 ounce) packets taco seasoning2 (15...

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Hot Pickled Cucumber
Lunch/snacksNorth americanVegetables

Hot Pickled Cucumber

Ingredients: 2 cucumbers ( peeled & thinly sliced)1/2 cup lemon juice1 -1 1/2 tablespoon...

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Cappuccino Dessert
DessertEggs/dairyNorth american

Cappuccino Dessert

Ingredients: 2 cups cold nonfat milk2 teaspoons caffeine-free instant coffee1 (1 ounce) package fat-free...

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Homestyle Vegetable Soup
North americanSoups & stewsVegetables

Homestyle Vegetable Soup

Ingredients: 8 cups beef broth or 8 cups vegetable broth3 medium onions, chopped2 cups...

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Fat Free Pancake
BreakfastNorth americanPancakes and waffles

Fat Free Pancake

Ingredients: 1/4 cup whole wheat flour1 pinch baking soda1 pinch salt1 drop vanilla extractmilk...

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CakesDessertNorth american

Angel Food Delight

Ingredients: 1 cup powdered sugar1 (8 ounce) packages cream cheese ( softened)1 (8 ounce)...

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Enchilada Lasagna
Main dishNorth americanOne Dish meal

Enchilada Lasagna

Ingredients: 18 corn tortillas2 cups cooked chicken, shredded or 1 lb cooked ground beef2...

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Steak (Or Chicken) Fajitas
Main dishMeatNorth american

Steak (Or Chicken) Fajitas

Ingredients: 3/4 lb top sirloin steaks2 tablespoons olive oil1 tablespoon lime juice1 garlic cloves,...

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Pork Cutlets Mexicana
MeatNorth americanPork

Pork Cutlets Mexicana

Ingredients: 2 tablespoons butter1/3 cup red onions, finely chopped1 1/2 teaspoons finely chopped garlic2...

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Easy Mexican Chicken and Beans
Main dishMexicanNorth american

Easy Mexican Chicken and Beans

Ingredients: 1 lb boneless skinless chicken breasts, strips for stir-fry1 (1 1/4 ounce) envelopes...

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Spiedino - Spiedies - Speedies Marinade for Chicken
Condimentsetc.Marinades and rubs

Spiedino – Spiedies – Speedies Marinade for Chicken

Ingredients: 1/4 cup pure olive oil1/4 cup red wine vinegar2 teaspoons granulated sugar1 clove...

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Vegetarian Taco Soup
North americanSoups & stewsVegetables

Vegetarian Taco Soup

Ingredients: 1 (15 ounce) cans black beans1 (15 ounce) cans pinto beans1 (15 ounce)...

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Cafe Mexicano II
BeveragesChocolateNorth american

Cafe Mexicano II

Ingredients: 8 cups water, Cold1/3 cup dark brown sugar, Packed1/2 ounce baking chocolate, Fine...

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Sauteed Bean Sprouts
BeansNorth americanSide dishes

Sauteed Bean Sprouts

Ingredients: 2 cups fresh bean sprouts1 small onions, chopped1 tablespoon vegetable oil1/2 teaspoon salt...

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Potato Crust Quiche
Eggs/dairyMain dishNorth american

Potato Crust Quiche

Ingredients: 3 cups finely shredded potatoes3 tablespoons oil1 onions, grated1 cup grated cheese (...

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Arroz con Queso (Rice with Cheese)
BeansNorth americanSide dishes

Arroz con Queso (Rice with Cheese)

Ingredients: 3 cups cooked rice ( white or Brown Basmatti works great)2 (15 ounce)...

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Enchiladas Calabaza
Gluten FreeMexicanNorth american

Enchiladas Calabaza

Ingredients: 2 -3 lbs butternut squash, baked, filling mashed6 ounces cream cheese, cubed4 scallions,...

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Low-Fat Homestyle Refried Beans
BeansNorth americanSide dishes

Low-Fat Homestyle Refried Beans

Ingredients: 2/3 cup onions, finely chopped4 teaspoons canola oil4 garlic cloves, minced1 teaspoon ground...

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Barbecue Chex Mix
AppetizersNorth americanPasta

Barbecue Chex Mix

Ingredients: 3 cups Rice Chex3 cups Corn Chex1 1/2 cups pretzel twists1 1/2 cups...

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Tomatoes Stuffed With Guacamole - Tomates Rellenos De Guacamole
AppetizersMexicanNorth american

Tomatoes Stuffed With Guacamole – Tomates Rellenos De Guacamole

Ingredients: 4 -6 medium tomatoessalt & freshly ground black pepper2 -3 avocados, peeled, pitted,...

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Crispy Chicken Burritos
AppetizersMeatNorth american

Crispy Chicken Burritos

Ingredients: 2 lbs diced cooked chicken2 (8 ounce) packages cream cheese, softened to room...

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Brussels Sprouts in Garlic Butter
North americanSide dishesVegetables

Brussels Sprouts in Garlic Butter

Ingredients: 15 Brussels sprouts, halved lengthwise1 1/2 tablespoons butter1 1/2 tablespoons olive oil3 cloves...

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Russian Tea Mix (Orange Spiced Tea)
AmericanBeveragesNorth american

Russian Tea Mix (Orange Spiced Tea)

Ingredients: 1 cup instant tea ( or 1/2 cup instant tea with a 1...

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Mojo Pork
MeatNorth americanPork

Mojo Pork

Ingredients: 2 pork tenderloins3/4 cup fresh orange juice1/4 cup fresh lime juice1 teaspoon orange...

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Pegge's World Famous Cheese Grits
AmericanNorth americanSide dishes

Pegge’s World Famous Cheese Grits

Ingredients: 1 cup grits, uncooked1/2 cup butter, cut in chunks3/4 lb Velveeta cheese, cut...

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Open-faced Omelet
BreakfastNorth americanOmelets and frittatas

Open-faced Omelet

Ingredients: 1 cup broccoli florets1/2 cup chopped sweet red peppers1/4 cup thinly sliced green...

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Cilantro Cream
Condimentsetc.Garnishes

Cilantro Cream

Ingredients: 1 cup sour cream ( or La Creama with 1 teaspoon lime juice)1/4...

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Tomatillos Fritos (Fried Green Tomatillos)
FruitNorth americanSide dishes

Tomatillos Fritos (Fried Green Tomatillos)

Ingredients: 1 lb fresh tomatillos1 cup milk, for soaking1 eggs, beaten1 teaspoon lemon juice1/2...

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Greg's Pinto Beans - Refried Beans
BeansNorth americanSide dishes

Greg’s Pinto Beans – Refried Beans

Ingredients: 2 (29 ounce) cans pinto beans ( we like Sun Vista)chorizo sausage, pork...

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Fiesta Mexican Lasagna
Main dishNorth americanOne Dish meal

Fiesta Mexican Lasagna

Ingredients: 1 lb ground beef1 onions, chopped10 ounces tomatoes and green chilies8 ounces tomato...

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Chicken Enchiladas De Jocoque
Main dishMexicanNorth american

Chicken Enchiladas De Jocoque

Ingredients: 1 whole chicken breasts1 cup water1 onions1 stalk celery1 bay leaves, crumbled2 peppercorns1/2...

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CanadianDessertNorth american

Perfect Butter Tarts

Ingredients: pastry for double-crust pie1/3 cup butter1/2 cup corn syrup1/2 cup brown sugar2/3 cup...

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Pan De Muertos or All Souls Bread
BreadsMexicanNorth american

Pan De Muertos or All Souls Bread

Ingredients: 1 1/2 cups flour1/2 cup sugar1 teaspoon salt1 tablespoon anise seed2 1/2 teaspoons...

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Caramel-Cream Trifle
ChocolateDessertNorth american

Caramel-Cream Trifle

Ingredients: 1 (12 ounce) prepared store-bought angel food cake, cut into 1 inch cubes2...

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Mexican Green Sauce With Tomatillos and Avocado (Salsa Verde)
AppetizersCondimentsetc.

Mexican Green Sauce With Tomatillos and Avocado (Salsa Verde)

Ingredients: 2 garlic cloves, coarsely chopped1 1/2 teaspoons coarse salt1 small white onions, coarsely...

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Yankeedog's BBQ Sauce
AmericanCondimentsetc.

Yankeedog’s BBQ Sauce

Ingredients: 2 (6 ounce) cans tomato paste1 cup white vinegar1/2 cup water1/2 cup brown...

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Chopped Mexican Salad With Roasted Peppers
North americanSaladsVegetables

Chopped Mexican Salad With Roasted Peppers, Corn, Tomatoes, And

Ingredients: 2 large orange bell peppers or 2 large red bell peppers2 ears corn1...

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The Green Stuff Lime Jello Salad
AmericanNorth americanSide dishes

The Green Stuff Lime Jello Salad

Ingredients: 1 (3 ounce) packages lime Jell-O gelatin1/2 cup boiling water2 (3 ounce) packages...

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Cactus Paddle Salad (Nopales Salad)
North americanSaladsVegetables

Cactus Paddle Salad (Nopales Salad)

Ingredients: 1/4 teaspoon salt4 medium nopales, trimmed, scraped, cut into strips1 large tomatoes, cored,...

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Mexicali Salad With Avocado Dressing
MexicanNorth americanSalads

Mexicali Salad With Avocado Dressing

Ingredients: 1 large avocados, mashed1/2 cup sour cream2 tablespoons Italian dressing1 teaspoon finely chopped...

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Cilantro when You Need It
Condimentsetc.Mexican

Cilantro when You Need It

Ingredients: 1 cup packed cilantro leaves1 medium tomatoes, chopped1 garlic cloves Directions: Place ingredients...

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Mexican Bunuelos
AppetizersDessertNorth american

Mexican Bunuelos

Ingredients: 4 cups flour1 teaspoon baking powder1 teaspoon salt1/2 cup sugar2 eggs1 cup milk4...

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Champsdiet featured Image
MexicanNorth americanSalads

Mos’ Nilly Guacamole

Ingredients: 1 large avocados2 teaspoons Lea & Perrins Worcestershire Sauce1 clove garlic1 tablespoon salt4...

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Clodhoppers
CanadianDessertNorth american

Clodhoppers

Ingredients: 4 cups Golden Grahams cereal2 cups white chocolate wafers1 cup chopped cashew nuts1...

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Cheese Stuffed Tomatoes
Main dishNorth americanVegetables

Cheese Stuffed Tomatoes

Ingredients: 4 -6 medium tomatoes1 cup low fat cottage cheese1 tablespoon lemon juice2 teaspoons...

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Caramel Coffee
AmericanBeveragesNorth american

Caramel Coffee

Ingredients: 4 tablespoons folgers automatic drip regular grind coffee4 1/2 cups cold water1/2 cup...

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Vegetarian Fajita Feast
Main dishNorth americanVegetables

Vegetarian Fajita Feast

Ingredients: 6 tablespoons fresh lime juice1 teaspoon salt1 teaspoon cumin seeds, toasted and ground1/2...

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Sunset Magazine's Frito Pie
< 30 minsMain dishNorth american

Sunset Magazine’s Frito Pie

Ingredients: 2 lbs lean ground beef ( 7% fat)1 tablespoon garlic powder1 teaspoon salt2...

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Cranberry Squares
DessertLow sodiumNorth american

Cranberry Squares

Ingredients: 1 cup all-purpose flour1 cup rolled oats1/2 cup lightly packed brown sugar1/4 teaspoon...

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Carne Asada Tacos
Main dishNorth americanOne Dish meal

Carne Asada Tacos

Ingredients: 2 lbs flank steaks or 2 lbs round steaks1/3 cup freshly squeezed lime...

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The Incredible Edible Flower Salad With Fresh Herbs
North americanSaladsVegetables

The Incredible Edible Flower Salad With Fresh Herbs

Ingredients: 1 small butterhead lettuce1 cup baby arugula leaves1 cup baby spinach leaves1 cup...

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French Vanilla Coffee (Iced)
BeveragesEggs/dairyNorth american

French Vanilla Coffee (Iced)

Ingredients: 5 ice cubes1/3 cup skim milk2 tablespoons instant french vanilla powder1/2 teaspoon vanilla...

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Cafe Cappuccino
AmericanBeveragesNorth american

Cafe Cappuccino

Ingredients: 1/2 cup instant coffee3/4 cup sugar1 cup nonfat dry milk solids1/2 teaspoon orange...

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Cranberry Orange Relish
FruitNorth americanSide dishes

Cranberry Orange Relish

Ingredients: 1 (10 ounce) bags fresh cranberries1 granny smith apples, cute into big chunks1...

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Guacamole Pronto!
AppetizersCondimentsetc.

Guacamole Pronto!

Ingredients: 1 avocados1/4 cup picante sauce ( we use Pace medium)salt and pepper Directions:...

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