Ingredients: 3/4 lb peeled deveined med. shrimp3 tablespoons butter or 3 tablespoons margarine2 tablespoons...
Turkey Sausage and Bean Stew (Low Fat)
Ingredients: 12 ounces turkey sausage, links2 (14 -16 ounce) cans cooked beans, drained and...
Delicious and Easy Turkey and Veggie Spaghetti
Ingredients: 1 lb ground turkey breast1 medium green bell peppers, chopped1 small yellow onions,...
Vegetarian Mi Goreng (Indonesian Fried Noodles)
Ingredients: 1 lb uncooked soba noodles (ramen work great and are inexpensive) or 1...
Mom’s Salmon Patties
Ingredients: 1 tablespoon chopped fresh onions1 tablespoon minced green peppers1 tablespoon minced celery1 tablespoon...
Pizza Rustica Loaf
Ingredients: 1 lb lean ground chuck1/2 lb sweet Italian sausage or 1/2 lb hot...
Saucy Cajun Round Steak
Ingredients: 1/4 cup all-purpose flour1/4 teaspoon salt1/4 teaspoon fresh ground pepper1 lb round steaks1...
Macaroni and Cheese Arrabiata
Ingredients: 1/2 lb penne pasta1 tablespoon olive oil2 cloves garlic1 (16 ounce) cans whole...
Melitzanopita (Greek Pie Using Eggplant (Aubergine) )
Ingredients: 2/3 cup olive oil2 lbs Japanese eggplants, peeled and cut into 1/2 inch...
Asian Salmon Cakes
Ingredients: 1 lb poached salmon, chilled and flaked2 cups panko1/3 cup scallions, chopped1/4 cup...
Frittata Primavera
Ingredients: 3 tablespoons butter1 cup potatoes, peeled and diced1 cup chopped onions1 cup small...
Chili Chicken Pasta Topper
Ingredients: 1 tablespoon vegetable oil1 lb boneless chicken breasts, cubed1 can Campbell’s Cream of...
Easy Turkey and Mushroom Meatloaf
Ingredients: 1 1/2 lbs fresh ground turkey1 (6 ounce) packages stove top monterey style...
Baked Falafel
Ingredients: 3 cups tinned chickpeas, well drained1 tablespoon fresh lemon juice1/2 cup finely chopped...
Hamburg Casserole
Ingredients: 1 lb ground beef1 medium onions1 1/2 teaspoons salt1/2 teaspoon chili powder1 1/2...
PawPaw’s One-Hour Lonesome Dove Stew
Ingredients: 1 lb ground chuck1 small onions, chopped1 (29 ounce) cans whole new potatoes1...
Jalapeno Burritos With Red Chili Gravy
Ingredients: 2 1/2 cups dried pinto beans6 cups water2 onions, diced1 pinch salt (optional)2...
Penne Mozzarella
Ingredients: 16 ounces penne pasta2 (14 1/2 ounce) cans of petite diced tomatoes (...
Rib Eyes With Chipotle Butter
Ingredients: 1/4 cup butter, softened1 tablespoon shallots, finely chopped2 teaspoons fresh basil or 2...
Italian Cheese-Stuffed Meatloaf
Ingredients: 2 eggs1 1/2 lbs lean ground beef2 cups soft french breadcrumbs1/2 cup shredded...
Flint Ridge Pheasant
Ingredients: 2 cups cooked wild rice ( 2/3 cups dry)1 cup carrots, julienned 1...
London Broil with Mushroom Sauce
Ingredients: 1 (2 lb) london broil beef1 lb sliced portabella mushrooms2 cups dry red...
Baked Grits
Ingredients: 1 cup quick grits3 cups water1 teaspoon salt1/2 lb Velveeta cheese1/2 cup oleo4...
Coconut Chicken With Pina Colada Dip (7 Points Ww)
Ingredients: 1 tablespoon fresh lime juice1 tablespoon hot pepper sauce1 (14 ounce) cans light...
Buttermilk Fried Chicken
Ingredients: 1 cup buttermilk1 lb boneless skinless chicken breasts, cut into 2 inch chunks1/4...
Eggplant Parmesan With Goat Cheese Sandwich
Ingredients: 1 medium eggplants, peeled or unpeeled,sliced into 1/4 inch thick slicesextra virgin olive...
Pasta With Spinach and Mascarpone
Ingredients: 300 g fettuccine ( or 1 box of long pasta)200 g spinach, fresh...
Beef Shirataki
Ingredients: 200 g shirataki noodles, drained1/2 cup soy sauce1 tablespoon sugar1/4 cup mirin300 g...
Fisherman’s Wharf Grilled Cheese
Ingredients: 1/4 cup mayonnaise8 slices sourdough bread ( thick slices)1/2 cup crumbled blue cheesepepperchopped...
Kanchi’s Goan Pork Roast
Ingredients: 1 kg boneless pork ( leg pc. or low fat pcs like I...
Tofu Veggie Balls
Ingredients: 1 tablespoon vegetable oil4 garlic cloves, crushed1 large onions, finely chopped1 large carrots,...
Crispy Fried Chicken (czech)
Ingredients: 1 frying chickens, cut upsalt2 tablespoons white wine1 teaspoon oil1/3 cup flour2 -3...
Chinese Vegetables in Peanut Sauce
Ingredients: 1/3 cup chunky natural-style peanut butter3 tablespoons soy sauce or 3 tablespoons tamari1...
Chili Bread
Ingredients: 1 loaf French bread ( 1 lb.)1 (16 ounce) cans kidney beans, rinsed...
Debbie’s Spanish Rice
Ingredients: 1 (4 ounce) cans green chilies3 cups rice, cooked and cooled1 medium onions,...
Pork Chops With Braised Cabbage and Balsamic Sherry Sauce
Ingredients: 4 center-cut pork chops, about 1 inch thick each3/4 teaspoon saltfresh ground pepper,...
Garlic Squash With Penne
Ingredients: 1 acorn squash ( pumpkin is a good substitute)6 tablespoons olive oil15 large...
Cheesy Pasta Primavera
Ingredients: 4 cups fusilli or 4 cups rotini pasta, uncooked ( corkscrew pasta)2 tablespoons...
Cashew Chicken for Two
Ingredients: 2 tablespoons soy sauce1 tablespoon cornstarch1 whole boneless skinless chicken breasts, cut into...
CopyCat TGI Friday’s Lemon Chicken Scaloppine
Ingredients: 2 1/2 lbs chicken breasts ( pounded thin)2 fluid ounces olive oil8 ounces...
Caribbean Sweet Potato Soup With Ginger Shrimp
Ingredients: 2 small sweet potatoes, diced into 1 inch cubes ( about 3 pounds)2...
Amy’s Beef Stir-Fry
Ingredients: 1/4 cup beef broth1 1/2 teaspoons soy sauce2 teaspoons dry sherry1 teaspoon sugar1...
Hot And Sour Shrimp Stir-Fry
Ingredients: 1 lb medium-size fresh unpeeled shrimp2 tablespoons low sodium soy sauce2 tablespoons rice...
Shrimp Etouffee (A-2-Fay)
Ingredients: 1 lb peeled and deveined shrimp1 small onions, chopped1 small green bell peppers,...
Cold Roast Beef Salad With Horseradish Dressing
Ingredients: 1 tablespoon kraft horseradish sauce1 tablespoon red wine vinegar2 tablespoons olive oil1/2 tablespoon...
Sun Ya Fried Rice
Ingredients: 6 teaspoons peanut oil2 eggs, beaten and mixed with1/2 teaspoon salt2 green onions,...
Salmon Loaf With Cucumber Sauce
Ingredients: 1 (16 ounce) cans canned salmon, thoroughly drained and flaked ( reserve the...
Chicken Drums – Cajun
Ingredients: 4 skinless chicken legs1/2-3/4 teaspoon cajun seasoning1/2 teaspoon grated lemons, zest of2 tablespoons...
Easy Tuna Casserole
Ingredients: 1 (8 ounce) packages wide egg noodles1 (10 ounce) cans cream of mushroom...
Pf Chang’s Chicken-Lettuce Wraps
Ingredients: 1 teaspoon cornstarch2 teaspoons sherry wine or 2 teaspoons red wine2 teaspoons water2...
Mushroom Pasta Scampi
Ingredients: 8 ounces linguine, uncooked2 tablespoons olive oil1 lb fresh mushrooms, white,sliced1 tablespoon garlic,...
Chicken in Caramel Sauce
Ingredients: 1/2 cup dark brown sugar, packed1/4 cup water1/4 cup fish sauce3 tablespoons rice...
Cacciatore Penne OAMC
Ingredients: 2 cups cooked chicken breasts, cubed1 cup canned reduced-fat chicken broth1 small green...
Lihamurekepiiras (Meatloaf in Sour Cream Pastry)
Ingredients: 2 1/4 cups flour1 teaspoon salt12 tablespoons unsalted butter, chilled and cut into...
Spicy Italian Chicken
Ingredients: 3 tablespoons olive oil8 pieces chicken breasts or 8 pieces chicken thighs1 medium...
Chili-Cheese Burritos
Ingredients: 6 10-inch flour tortillas4 1/2 cups chicken chilli ( Can use prepared chili...
Sausage, Peppers and Pasta Casserole
Ingredients: pasta dough or 1 lb spaghetti3 cups Perruso’s spaghetti and meatballs sauce (...
Chicken Florentine Pizza
Ingredients: 1 lb chicken tenders1 tablespoon garlic oil ( I used olive oil and...
Hot Tamale Casserole
Ingredients: 10 ounces thawed frozen whole kernel corn3 tablespoons tomato paste1 (14 ounce) cans...
Meat Sauce Loaf
Ingredients: 1 loaf French breadspaghetti sauce ( with hamburger, onions, and favorite sauce, just...