Ingredients: 1 whole chicken2 (28 ounce) cans red enchilada sauce1 (24 ounce) jars dill...
Crab Rockefeller Stuffed Mushrooms
Ingredients: 6 -8 stuffing-sized mushrooms1/2 cup unsalted butter1/4 cup yellow onions, finely chopped1 cup...
Fantastic Chicken Amaretto
Ingredients: 1/4 cup flour1 teaspoon saltfresh ground pepper ( you don’t need too much...
Glazed Salmon Fillet
Ingredients: 1/4 cup soy sauce2 tablespoons brown sugar1/4 teaspoon crushed red pepper flakes1/4 teaspoon...
Marinated Grilled New York Strip Steaks
Ingredients: 1/2 cup olive oil1/4 cup Worcestershire sauce2 smashed garlic cloves2 tablespoons McCormick’s Montreal...
Double Tomato Soup
Ingredients: 1 tablespoon unsalted butter1 large Spanish onions, thinly sliced1 garlic cloves, pressed1 celery,...
Taco Casserole Delight
Ingredients: 8 ounces wide egg noodles1 1/2 lbs ground round0.5 (2 ounce) package french’s...
Fanny Farmer’s Old Fashioned Beef Stew
Ingredients: 2 lbs stew meat1/2 cup flour1/2 teaspoon salt1/4 teaspoon fresh ground pepper4 tablespoons...
Texas Chicken Soup
Ingredients: 1 1/2 lbs boneless skinless chicken breasts1 medium yellow onionsolive oil1 (15 ounce)...
Chicken Scaloppine With Lemon Glaze (Low Fat and Delicious!)
Ingredients: 4 boneless skinless chicken breasts ( pounded to about 1/3-inch thickness)2 tablespoons Dijon...
Spaceship Aka New Taco Bell Crunchwrap
Ingredients: 6 burrito-size flour tortillas6 corn tortillas1/4 cup low-fat cheddar cheese, shredded1 lb ground...
Chicken Enchiladas With Green and Red Sauce
Ingredients: 1 lb cut up cooked chicken1 (10 3/4 ounce) cans condensed cream of...
Carne Asado
Ingredients: 1 lb beef stew meat4 garlic cloves, chopped1 onions, grated1 teaspoon cumin, ground1...
Really Easy and Good Honey Mustard Chicken
Ingredients: 4 lbs chicken pieces1/2 cup liquid honey1/4 cup butter ( very soft or...
Quick Green Chile Soup
Ingredients: 2 cups black beans, undrained2 cups kidney beans, undrained2 cups garbanzo beans, undrained2...
Cornbread Salad II
Ingredients: 16 ounces cornbread-muffin mix2 eggs2/3 cup milk1 lb bacon1/2 cup sweet pickle juice1...
Cornbread Salad I
Ingredients: 1 (16 ounce) packages cornbread mix10 slices bacon1 (1 ounce) package ranch dressing...
Turkey Pasta Soup
Ingredients: 1 cup small shell pasta1 lb ground turkey breast2 medium onions, chopped2 garlic...
Cranberry Beef Stew
Ingredients: 2 1/2 lbs stew meat2 tablespoons oil3 cups water2 beef bouillon cubes1 teaspoon...
Italian Chicken Meatballs
Ingredients: 4 teaspoons fennel seeds1/2 teaspoon crushed red pepper flakes1 teaspoon dried basil1 teaspoon...
Stir Fry Shrimp
Ingredients: 2 tablespoons sesame oil2 -3 fresh minced garlic cloves ( or to taste)1...
Gingered Pork Medallions
Ingredients: 4 boneless pork chops, 3/4-inch thick1/3 cup flour1/2 teaspoon salt1/4 teaspoon fresh ground...
Roasted Vegetable and Gruyere Quiche
Ingredients: 12 ounces frozen shortcrust pastry, thawed1 red onions, quatered1 red bell peppers, de-seeded...
Lori’s Beef and Gravy
Ingredients: 2 lbs stewing beef, cut into bite size pieces6 cups water ( approx)beef...
Vietnamese Pho (Low-Fat)
Ingredients: 2 cups beef stock ( store bought)1 cinnamon sticks2 star anise3 cm piece...
Easy Crispy Sesame Chicken
Ingredients: 1 whole chickens, cut in pieces1/2 cup mayonnaise ( might use more or...
Herby Apple Mashed Potato
Ingredients: 300 g potatoes, Cubed2 cooking apples or 3 granny smith apples, peeled and...
Grand Chicken Rice Ole
Ingredients: 1 1/2 cups boneless skinless chicken breasts, cooked and diced1 (10 3/4 ounce)...
Quebec Salmon Pie
Ingredients: 1 (15 1/2 ounce) cans salmon2 1/2-3 cups mashed potatoes1/2 cup finely chopped...
Chili Stuffed Baked Potato
Ingredients: 4 large baking potatoes1/2 lb lean ground beef1 cup processed cheese spread, cubed...
Fried Cabbage With Bacon
Ingredients: 1 large cabbage, chopped2 fresh garlic cloves, minced2 cups fresh mushrooms, sliced1 small...
Ginger Stir Fried Beef
Ingredients: 1 1/2 lbs flank steaks2 eggs, beaten3/4 cup cornstarch1/2 cup wateroil1/2 cup carrots,...
Tater Tot Casserole – Low Fat
Ingredients: 1 lb ground round ( may sub. ground turkey or crumbles)1 onions, chopped1...
Turkey Porcupine Meatballs
Ingredients: 1 1/2 lbs ground turkey1/2 cup white rice, uncooked1/2 onions, diced2 -3 garlic...
Tomato Nut Pasta Sauce
Ingredients: 16 ounces canned tomatoes1/2 teaspoon italian seasoning or 1/2 teaspoon you can use...
Ham and Cheese Casserole
Ingredients: 4 medium potatoes, peeled cubed and boiled3 cups cubed ham1 small onions, chopped1...
Peking Pizza
Ingredients: 1 Boboli pizza crusts, crust large1/2 lb boneless skinless chicken breasts, cutlets thin...
Cornflake Meatloaf
Ingredients: 1 lb ground beef1 lb ground turkey5 cups corn flakes, crushed to make...
South African Orange Chicken
Ingredients: 3 lbs chicken pieces1 cup freshly squeezed orange juice2 tablespoons orange zest (...
Beef Burgers from N Z
Ingredients: 500 g lean ground beef ( beef mince in N Z)150 g sour...
Deluxe Ramen or Ricks Ramen Noodles
Ingredients: 1 lb ground beef, drained3 (3 ounce) packets beef-flavor ramen noodles or 3...
Low-Fat Cashew Chicken (Oriental Dish)
Ingredients: 1 lb boneless chicken breasts, cubed ( or cut into strips)2 teaspoons fresh...
Polka-Dotted Macaroni and Cheese
Ingredients: 6 ounces elbow macaroni, cooked and drained1 (10 3/4 ounce) cans condensed cheddar...
Double Cheese Delight
Ingredients: 4 ounces uncooked medium noodles1 lb ground beef1/3 cup chopped onions1 tablespoon chopped...
Baked Red Snapper in Dill Sauce
Ingredients: 1/3 cup mayonnaise1 garlic cloves, minced1/2 teaspoon fresh lemon juice1 tablespoon green onions,...
Chicken Breasts With Tarragon, Grape, Wine Sauce
Ingredients: 2 boneless skinless chicken breast halves3 teaspoons chopped fresh tarragon3 tablespoons butter1 shallots,...
Stir-Fried Tofu With Mushrooms, Sugar Snap Peas, and Green Onion
Ingredients: 3 tablespoons soy sauce1 tablespoon unseasoned rice vinegar1 tablespoon honey1 teaspoon oriental sesame...
Salmon With Mustard-Maple Glaze
Ingredients: 4 tablespoons maple syrup3 tablespoons soy sauce1 1/2 teaspoons garlic, minced4 tablespoons lemon...
Pirate Steak
Ingredients: 1 (12 ounce) cans beer1/2 cup chili sauce1/4 cup salad oil2 tablespoons soy...
Kids’ Favorite Chicken – Like Chicken Mcnuggets
Ingredients: 4 chicken breasts, cut into thin slivers2 teaspoons garlic powder2 teaspoons garlic salt1...
Grilled Oriental Salmon
Ingredients: 1 1/2 lbs fresh salmon steaks or 1 1/2 lbs salmon fillets6 ounces...
The Best Black Beans I’ve Ever Had
Ingredients: 1 (12 ounce) cans black beans1/2 cup onions, finely chopped1/2 cup green peppers,...
Hearty Mexican Spaghetti
Ingredients: 12 ounces spaghetti, uncooked1 (1 ounce) package taco seasoning mix1 lb lean ground...
Garden Veggies and Beef Salad
Ingredients: 1 lb lean ground beef3 1/2 cups hot water1 (6 3/4 ounce) packages...
Heart Healthy Pizza Topping
Ingredients: 1 (6 ounce) cans low-sodium tomato paste1/4 cup water1/2 teaspoon dried basil, crushed1/2...
Corn Crust for Pizza
Ingredients: 1 1/2 cups all-purpose flour1/2 cup cornmeal1/2 teaspoon baking powder1/3 cup butter or...
Chicken Macaroni Southwestern Style
Ingredients: 2 boneless skinless chicken breasts, pre-cooked cubed2 cups shredded cheese, I used a...
Shrimp Macaroni Salad
Ingredients: 8 ounces dry elbow macaroni1 cup diced celery1 cup finely chopped onions1 cup...
Vegetable Beef Casserole
Ingredients: 1 lb lean ground beef1 egg whites1 cup breadcrumbs1/2 teaspoon garlic powder2/3 cup...
One-Dish Meal
Ingredients: 1 lb lean ground beef or 1 lb sliced round steaks1 onions, chopped6...