Ingredients: 2/3 cup uncooked wild rice4 celery ribs, sliced ( 2 cups)1 medium green...
Easy Chicken Teriyaki
Ingredients: 4 boneless chicken breasts1 large onions, sliced 1/4 inch thick ( red, white,...
Beef Birmingham
Ingredients: 2 tablespoons oil1 garlic cloves1 lb beef1 onions1 cup celery1 cup broth2 tablespoons...
Plum Pork
Ingredients: 4 lean pork butterfly steaks2 cups stewed plums or 2 cups canned plums1...
Sunrise Chicken Hash
Ingredients: 2 tablespoons olive oil3 cups yukon gold potatoes, cooked and diced 1/2 inch...
Pizza Calzones – Diabetic
Ingredients: 8 ounces ground chicken ( or beef or pork)1 medium onions, chopped (...
Mrs Ortiz Spaghetti Sauce
Ingredients: 3 (15 ounce) cans diced tomatoes, do not drain1 (15 ounce) cans tomato...
Orange-Glazed Salmon for 2
Ingredients: 1 tablespoon light soy sauce2 tablespoons orange juice1 teaspoon honey3/4 teaspoon grated fresh...
Italian Chicken Sausage and Peppers Skillet
Ingredients: 1 lb Italian chicken sausage1/2 green peppers, sliced into strips1/2 red peppers, sliced...
Yummy Grilled Chicken
Ingredients: 1/4 cup butter1/4 cup Worcestershire sauce1/4 cup vinegar1 garlic cloves, minced5 -6 drops...
Penne With Shrimp and Spicy Tomato Sauce
Ingredients: 1/4 cup olive oil1 tablespoon lemon juice1 1/2 teaspoons paprika1 1/2 teaspoons ground...
Bourbon Peach Barbecue Sauce (And Its Uses!)
Ingredients: 2 (2 lb) pork tenderloins or 2 (2 lb) other meat or 2...
Granny’s Simple Way Fried Chicken
Ingredients: 1 whole broiler-fryer chickens ( cut up or preferred pieces)salt ( enough to...
Mustard and Brandy Steaks
Ingredients: 4 boneless rib-eye steaks ( in NZ I use fillet steaks about 1-inch...
Paprika Beef and Mushrooms
Ingredients: 500 g lean stewing beef ( In NZ I use topside steak)1 large...
Un Fried Brown Rice – Good for You
Ingredients: 1 cup brown rice2 1/4 cups water3 tablespoons olive oil1 onions, chopped2 garlic...
Easy Stir-Fry Beef With Noodles
Ingredients: 1 (3 ounce) packages beef-flavor ramen noodles1/2 lb beef sirloin steaks, cut into...
Chicken ‘n Rice Cacciatore Casserole
Ingredients: 1 1/4 cups uncooked rice2 tablespoons chopped fresh parsley1 (14 1/2 ounce) cans...
Monterey Jack Burgers
Ingredients: 2 cups shredded monterey jack cheese1/4 teaspoon hot pepper sauce2 lbs lean ground...
Leftover Roast Beef Casserole
Ingredients: 2 cups leftover roast beef, cubed1/2 cup au jus sauce1 (10 1/2 ounce)...
San Francisco Chicken
Ingredients: 4 boneless chicken breasts3 garlic cloves, minced4 tablespoons soy sauce3 tablespoons brown sugar1...
Easy Honey Barbecue Chicken Drumsticks
Ingredients: 4 -5 lbs chicken legs ( skin on or off)seasoning saltpepperoil ( for...
Yataklete Kilkil — Ethiopian Vegetables With Garlic and Ginger
Ingredients: 6 small potatoes, peeled3 large carrots, peeled1/2 lb fresh green beans, trimmed and...
Mexican Shepherd’s Pie
Ingredients: 1 lb ground beef1 1/4 ounces taco seasoning mix2 cups canned corn niblets2...
Roast Salmon With Lime Salsa
Ingredients: 2 large limes1/3 cup red onions, very thinly sliced2 tablespoons cilantro, chopped1 small...
Grilled Salmon With Dilled Mustard Glaze
Ingredients: 1 tablespoon yellow mustard seeds1/4 cup mayonnaise1/4 cup whole grain mustard1 tablespoon dill,...
Cap’n Crunch Crab Cakes
Ingredients: 3/4 cup mayonnaise1 tablespoon chile sauce with garlic ( Thai style, if possible)1...
Deep Dish Pizza
Ingredients: 1 lb hamburgerpizza dough1 (16 ounce) cans whole tomatoes, drained1/4 teaspoon salt1/4 teaspoon...
Tamale Pie – All Time Favorites
Ingredients: 1 lb ground beef or 1 lb ground chuck12 ounces corn, drain well10...
Easy Cheesy Ham and Veggie Rice Casserole-Diabetic
Ingredients: 2 cups cooked brown rice2 cups broccoli florets1 cup carrots, thinly sliced6 ounces...
Chinese Cinnamon Beef Noodle Soup
Ingredients: 1 teaspoon vegetable oil3 cinnamon sticks ( about 3 inches each)6 scallions, cut...
Crustless Quiche
Ingredients: 1/2 cup chopped onions2 garlic cloves, chopped1 tablespoon olive oil3/4 cup flour1/4 teaspoon...
Chinese Five Spice Pork Chops
Ingredients: 4 large pork chops1 tablespoon Chinese five spice powder2 tablespoons soy sauce2 tablespoons...
Boarding House Meatloaf
Ingredients: 1 1/2 lbs ground beef3/4 cup uncooked oatmeal1 1/2 teaspoons salt1/4 cup green...
Ground Beef Pizza Casserole
Ingredients: 2 lbs ground beef1 onions, chopped1 tablespoon fresh minced garlic1 cup green bell...
Mediterranean Pot Stickers
Ingredients: 2 cups cooked lentils1/3 cup crumbled feta cheese1/4 cup finely chopped onions1 teaspoon...
One-Pan Chicken Parmigiana
Ingredients: 4 boneless skinless chicken breasts2/3 cup breadcrumbs, seasoned2 tablespoons cornmeal1 cup tomato sauce,...
Chicken Enchilada Lasagna Bundles
Ingredients: 12 uncooked lasagna noodles2 (10 ounce) cans enchilada sauce4 1/2 ounces chopped green...
Chicken Breasts With Cornmeal Crust and Black Bean Salsa
Ingredients: 1 (15 ounce) cans black beans, rinsed, drained1 (15 ounce) cans sweet corn,...
Pan-Fried Porterhouse Steaks With Lynchburg Pan Sauce
Ingredients: 2 (1 -1 1/4 lb) porterhouse steaks, cut 1 to 1 1/4 inches...
Tuscan Pork Chops
Ingredients: 4 thick pork chops8 garlic cloves, peeled and sliced4 carrots, peeled and sliced...
Hearty Minestrone
Ingredients: 1 lb Italian sausage2 cups celery, diced1 cup onions, diced6 cups zucchini, cut...
Cardamom Infused Chicken With Rice (Saleek)
Ingredients: 1 1/4 kg chicken, with skin on, disjointed and washed 4 cups water...
Chicken Francais
Ingredients: 1/4 cup egg substitute1/4 cup fresh parmesan cheese, grated1/4 cup fresh parsley, chopped1/4...
Cube Steak With Onion Gravy
Ingredients: 3 cube steaks1/2 cup flour1/2 teaspoon salt1/2 teaspoon peppervegetable oil1 onions ( diced)2...
Rachael Ray’s Garlic Roasted Chicken With Rosemary and Lemon
Ingredients: 2 1/2 lbs boneless chicken breasts, cut in small pieces6 garlic cloves, crushed3...
Cornmeal Pancakes With Spicy Beans
Ingredients: 1/2 cup flour1/2 cup polenta3 eggs, lightly beaten200 ml milkmelted butter1 tablespoon olive...
Grilled Pork Tenderloin from Disney’s California Grill
Ingredients: 1/2 cup butter ( room temperature)2 tablespoons Dijon mustard2 tablespoons whole grain mustard2...
Turkey or Chicken Layered Casserole
Ingredients: 1 large onions, chopped ( can use 6-8 chopped green onions)4 celery ribs,...
T-Bone Tex Mex Style
Ingredients: 1 chipotle chiles in adobo1 tablespoon adobo sauce1 teaspoon garlic powder1 teaspoon onion...
Fiery Chicken
Ingredients: 4 chicken breast halves, with skin and bones1 cup sour cream2 teaspoons Tabasco...
Cheap and Easy Swedish Meatballs Dinner
Ingredients: 2 tablespoons olive oil1/2 onions, finely minced2 garlic cloves, finely minced2 leaves fresh...
King Ranch Beef Casserole
Ingredients: 1 1/2 lbs ground beef1 onions, choppedsalt & pepper, to tastegarlic powder, to...
Baked Hamburger Patties With Pasta Sauce
Ingredients: 3 lbs ground beef 3 cups favorite pasta sauce flour, for dipping 8...
Low-Carb Beef Stroganoff
Ingredients: 1 1/2 lbs beef tenderloin, trimmed wellsalt, to tastepepper, to taste12 ounces button...
White Bean Tomato Sauce for Pasta
Ingredients: 1/4 cup olive oil4 garlic cloves, minced2 (14 1/2 ounce) cans diced tomatoes1/2...
Country Fried Steaks
Ingredients: 5 tablespoons all-purpose flour ( divided)1/4 cup cornmeal1/2 teaspoon salt1/4 teaspoon pepper4 beef...
Beef Hot Pot
Ingredients: 4 -6 potatoes, sliced1 onions, sliced1 lb beef stew meat ( cut chunks...
Macaroni and Cheese Pizza
Ingredients: 8 ounces uncooked elbow macaroni3 eggs1 cup shredded cheddar cheese1 lb ground beef3/4...
Roasted Broccoli With Lemon
Ingredients: 4 cups broccoli florets1 tablespoon extra virgin olive oil1/4 teaspoon salt ( or...
