Ingredients:
4 lean pork butterfly steaks
2 cups stewed plums or 2 cups canned plums
1 medium oranges ( grated rind and the juice)
1 medium onions ( chopped)
1/2 teaspoon cinnamon
fresh ground black pepper
1 tablespoon cornflour
2 tablespoons water
Directions:
Preheat the oven to 160’C/325’F.
Cut each steak in half and brown in a non stick frypan with a little oil if needed.
Place browned meat in a casserole dish and add the plums, grated orange rind, orange juice, onion, cinnamon and pepper.
Cover and bake for 1&1/2 hours or until the meat is tender.
Drain the juice from the dish into a small saucepan. Keep steaks warm.
Mix together the cornflour and water and add to the juice.
Heat gently until thickened.
Arrange pork on a serving plate and pour over the sauce.
Sprinkle with chopped parsley if desired.
Servings: 4
Time preparation: 5 min.
Time total: 125 min.